Eliane Anita's Podcast

In this episode, I discuss the importance of having the right friend circle.Here's My Book Recommendation:Relational Intelligence: The People Skills You Need for the Life of Purpose You Want If you want to send me an email you can email me at elianeanitashow@gmail.comInstagramTwitterFacebook 

In this episode, I discuss 10 mistakes business owners often make when running a business.Here's My Book Recommendation:You Owe You: Ignite Your Power, Your Purpose, and Your Why by Eric Thomas If you want to send me an email you can email me at elianeanitashow@gmail.comInstagramTwitterFacebook 

In this week's podcast, I talk about the things that make life easier as a business owner. Here are a few of my favorite things:CanvaFreshBooksAmazon Prime Mircosoft OfficeGustoBook'd PlannerFresh Start Money PlannerThe Cosmetic Concept PlannerIf you want to send me an email you can email me at elianeanitashow@gmail.comInstagramTwitterFacebook 

On this week's podcast, I discuss how and why I quit my job quietly. Here's My Book Recommendation:Quitter: Closing the Gap Between Your Day Job & Your Dream Job by Jon AcuffIf you want to send me an email you can email me at elianeanitashow@gmail.comInstagramTwitterFacebook 

It's been a long time. Two years to be exact! But I'm back and I have so much to share with you! Thanks for tuning in!Here's My Book Recommendation:The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level If you want to send me an email you can email me at elianeanitashow@gmail.comInstagramTwitterFacebook 

In this week's podcast, I talk about the importance of owning and protecting your space. If you want to send me an email you can email me at elianeanitashow@gmail.com Instagram Twitter Facebook

In this week's podcast, I talk about some of my favorite things. Here are the links to some of the products I mentioned. Kayali Fragrance Ozark (Must have a Netflix subscription)Book of The MonthForvr Mood CandlesUrban Skin RxBolden SkincareBlack Girl SunscreenThe Love Hour PodcastAfterpayMagnum Ice CreamTGI Friday's Hot WingsHealth-Ade KombuchaIf you want to send me an email you can email me at elianeanitashow@gmail.com Instagram Twitter Facebook

In this week's podcast, I discussed things I wish I knew before I started a business. I share my thoughts, my lessons and my mistakes in business.If you want to send me an email you can email me at elianeanitashow@gmail.com Instagram Twitter Facebook

In this week's podcast, I wrap up the "things I wish I knew" series, discussing the one thing I wish I knew above all things. If you want to send me an email you can email me at elianeanitashow@gmail.com Instagram Twitter Facebook

In this week's podcast, I discuss things I wish I knew before I made money. I share a little bit about my upbringing as it pertains to money, some of my mistakes, and what I learned.If you want to send me an email you can email me at elianeanitashow@gmail.com Instagram Twitter Facebook

In this week's podcast, I discuss things I wish I knew before I entered into a relationship. I share a little bit about the experiences that I had in relationships and what I learned.If you want to send me an email you can email me at elianeanitashow@gmail.com Instagram Twitter Facebook

In this week's podcast, I discuss eleven things I wish I knew before starting my career. This is the first topic in this series.If you want to send me an email you can email me at elianeanitashow@gmail.com Instagram Twitter Facebook

In this week's episode, I have a special guest who is no stranger to the podcast, Dr. Pam Ross. We sat down and had a conversation about microaggressions and the unfair expectation placed on black people in the workplace. You can follow Dr. Ross on social media at:InstagramFacebookWebsiteAlso check out her new podcast The Culturalist, Conversations with Pam Ross. If you want to send me an email you can email me at elianeanitashow@gmail.comIf you want to follow me on social media here's where you can find me: InstagramTwitter Facebook Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and PodcastAll links are embedded and can be accessed by clicking on the title.

In this week's episode, I have a special guest, my business coach Stacey Smith. Stacey has worked in corporate America for well over 20 years and has helped women like myself build successful businesses. Stacey is a wealth of knowledge and she shared so much wisdom that can be used by anyone. All links are embedded and can be accessed by clicking on the title. If you want to send me an email you can email me at elianeanitashow@gmail.comIf you want to follow me on social media here's where you can find me: InstagramTwitter Facebook Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and Podcast

In this week's episode, I have two special guests, Attorneys Edward and Theresa Speights. We discussed civilian rights and so much more! Recommended Resources: American Civil Liberties UnionSo You Want to Talk About Race by Ijeoma OluoThe New Jim Crow by Michelle AlexanderWhy Are All The Black Kids Sitting Together In The Cafeteria by Beverly Daniel Tatum, PhD.If you want to contact Edward and Theresa Speights on social media you can find them at:Edward Facebook and Instagram Theresa Facebook and Instagram All links are embedded and can be accessed by clicking on the title. If you want to send me an email you can email me at elianeanitashow@gmail.comIf you want to follow me on social media here's where you can find me: InstagramTwitter Facebook Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and Podcast

In this week's episode my good friend Crystal and I talk about our favorite show Insecure. If you're interested in following Crystal on social media you can find her on instagram at @doc_martin_2.0 Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita Snapchat: ElianeAnitaTrack Produced by: Devo Beats Recorded, Produced and Edited by: Éliane Anita

This is a heavy podcast. I discuss the current climate of America. I urge you to join in against the fight of racism and inequality. Here are ways you can do that.Donate to Regional Bail FundsDonate to Black Lives MatterStay informed with The American Civil Liberties UnionNational Police Accountability Project Sign a Petition for Justice for Breonna TaylorDonate to Breonna's Go Fund MeSend A Email for Breonna TaylorIf you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita

In this week's episode, I discussed the importance of advocating for yourself. Recommended Resource: The Most Powerful Woman in the Room Is You by Lydia Fenet https://amzn.to/2TRcj4mRelational Intelligence: The People Skills You Need for the Life of Purpose You Want by Dr. Dharius Daniels https://amzn.to/2To814KIf you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and Podcast

In this week's episode I discussed the lesson I've learned during this global pandemic. Recommended Resource: Rework by Jason Fried and David Hansson Heinemeier https://amzn.to/34EyAXvIf you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and Podcast

In this week's episode I discussed the need to stop and pat yourself on the back.Recommended Resource: It Didn't Start With You by Mark Wolynn https://amzn.to/2uT8ZfSThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. https://amzn.to/32OzUGkSurviving Mama: Overcoming Strained Mother-Daughter Relationships by Dr. Pamela Everrett Thompson https://amzn.to/2Tsdgk9If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and Podcast

In this week's episode I discussed the marathon of life.Recommended Resource: I picked 22 Nipsey Hussle songs that will keep you motivated and will inspire you. These are not all of the hits, but this will get you started! Enjoy! https://spoti.fi/2x3tkzN #TMC If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and Podcast

In this week's episode, I take time out to remember the late great Kobe Bryant, his daughter and the seven others that died in the helicopter crash. I also discuss what empathy is and how to express it. Recommended Resource: Mamba & Mambacita Sport Foundation http://bit.ly/2Ikr9KHWhat Is Empathy http://bit.ly/2wsU2l9Why Empathy Is The Most Important Skill You're Ever Need to Succeed http://bit.ly/2VJSrC1If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and Podcast

In this week's episode, I discussed the expensive of anger and how to combat anger with emotional intelligence. Recommended Resource: Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves https://amzn.to/2vGTBUa Relational Intelligence: The People Skills You Need for the Life of Purpose You Want by Dr. Dharius Daniels https://amzn.to/2To814KIf you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and Podcast

In this week's episode, I discussed the art of criticism. I believe criticism can help expand your view of your work, ideas and yourself when given correctly. I give tips on how to receive and give criticism. Recommended Resource: The Power of Positive Criticism by Hendrie Weisinger Ph.D. https://amzn.to/2Iw7qrHThe Innovative Power of Criticism by The Harvard Business http://bit.ly/2wpR7Kb If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and Podcast

In this week's episode, I discussed the difference between privacy and secrecy and how both can help you through life. Recommended Resource: The Millennial Question by Simon Sinek https://www.youtube.com/watch?v=vudaAYx2IcEIf you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and Podcast

In this week's episode, I discussed a sticky situation I was in and five lessons I learned from it. Recommended Resource: 48 Laws of Power by Robert Greene https://amzn.to/2DlVzcQFollow me on Facebook, Instagram, and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and Podcast

On this week's episode, I reviewed a book that was sent to me and written by one of my listeners Michael Mackintosh. Michael wrote a brilliant and insightful book on how to hack your brain and accomplish your goals! Recommended Resource: Get It Done: The 21-Day Mind Hack System to Double Your Productivity and Finish What You Start by Michael Mackintosh. https://amzn.to/30Mm718Follow me on Facebook, Instagram, and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and Podcast

On this week's episode, I discuss the benefits of learning from an inferior position.Recommended Resource: Serving, Leading and Loving: A Survival Guide For Kingdom Leaders by Dr. Pam Ross https://amzn.to/2YCKBgfFollow me on Facebook, Instagram, and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and Podcast

On this week's episode, I discuss why it's necessary to keep the pace of your process. I give insightful information that will not only help you endure the process but come out with winning results. Recommended Resource: Winners Never Cheat: Even in Difficult Times by Jon S. Huntsman https://amzn.to/2Kmq9GlFollow me on Facebook, Instagram, and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and Podcast

On this week's episode, I discuss the purpose and tips for getting through the pain of a process. I give insightful information that will not only help you endure the process but come out with winning results. Recommended Resource: Leadership Pain: The Classroom for Growth by Sam Chand https://amzn.to/2Y7DJXVFollow me on Facebook, Instagram, and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by Éliane Anita Track Produced by Devo Beats

On this week's episode, I discuss the purpose and the benefits of a process. I give insightful information that will not only help you endure the process but come out with winning results. Suggested Resource: Crushing: God Turns Pressure into Power, by T. D. Jakes https://amzn.to/2O1QfUqFollow me on Facebook, Instagram, and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by Éliane Anita Track Produced by Devo Beats

On this week's episode I discuss five points that will help you kick start your idea or goal into action. Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by: Éliane Anita Track Produced by: Devo Beats

This week's episode is about a recent business opportunity, the experience I had and the lessons I learned. I give five rules of engagement while doing business. Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by: Éliane Anita Track Produced by: Devo Beats

This week's episode is about why and how to respect business and business owners.Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by: Éliane Anita Track Produced by: Devo Beats

This week's episode is about learning when and how to rest.Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by: Éliane Anita Track Produced by: Devo Beats

This week's episode is abut getting over the fear of failure.The name of the book that I mentioned in the show is: Sometimes You Win, Sometimes You Learn by John C. Maxwell. Here's the link to purchase: https://amzn.to/2REImRsFollow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by: Éliane Anita Track Produced by: Devo Beats

This week's episode is abut giving yourself permission to live your best life and be your best self!Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita If you like to read and want a community to chat with join me! I would love to hear your perspective on the book of the month! To sign up click here: http://bit.ly/2snA6dg Recorded, Produced and Edited by: Éliane Anita Track Produced by: Devo Beats

On this week's episode I discuss the things I learned and liked about the movie Black Panther. Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita If you like to read and want a community to chat with join me! I would love to hear your perspective on the book of the month! To sign up click here: http://bit.ly/2snA6dg Recorded, Produced and Edited by: Éliane Anita Track Produced by: Devo Beats

On this week's episode I review the book The Four Agreements by Don Miguel Ruiz If you want to find out more information about the book here's the link: http://amzn.to/2G22zMx Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita If you like to read and want a community to chat with join me! I would love to hear your perspective on the book of the month! To sign up click here: http://bit.ly/2snA6dg Recorded, Produced and Edited by: Éliane Anita Track Produced by: Devo Beats

On this week's episode I have a special guest. His name is Jarrett Lewis and he is a clinical psychologist. Jarrett shares his wisdom on how to become and why it is important to be an emotional healthy leader. You can follow Jarrett on instagram at @jarrett.lewis1 Here are links to the books Jarrett and I talked about in this episode: Why Don't We Listen Better? : Communicating & Connecting in Relationships by James C. Peterson D. Min L.P.C. http://amzn.to/2oG3avp The Road to Character by David Brooks http://amzn.to/2sZJ2tn Keep Your Love On! By Danny Silk http://amzn.to/2FDfBjE The Culture of Honor by Danny Silk http://amzn.to/2FdFA3r The Business of Honor by Bob Hasson and Danny Silk http://amzn.to/2FCsbj2 Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita If you like to read and want a community to chat with join me! I would love to hear your perspective on the book of the month! To sign up click here: http://bit.ly/2snA6dg Recorded, Produced and Edited by: Éliane Anita Track Produced by: Devo Beats

Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita If you like to read and want a community to chat with join me! I would love to hear your perspective on the book of the month! To sign up click here: http://bit.ly/2snA6dg Recorded, Produced and Edited by: Éliane Anita Track Produced by: Devo Beats

Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita If you like to read and want a community to chat with join me! I would love to hear your perspective on the book of the month! To sign up click here: http://bit.ly/2snA6dg Recorded, Produced and Edited by: Éliane Anita Track Produced by: Devo Beats

This week's episode is about a awesome book that I read called What The CEO Wants You to Know! This book is good for CEO's or those who want to be CEO's and employees! If you're interested in purchasing the book click this link: http://amzn.to/2GskMTk Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita If you like to read and want a community to chat with join me! I would love to hear your perspective on the book of the month! To sign up click here: http://bit.ly/2snA6dg Recorded, Produced and Edited by: Éliane Anita Track Produced by: Devo Beats

This week's episode is about the lessons I learned for Chance the Rapper. Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita If you like to read and want a community to chat with join me! I would love to hear your perspective on the book of the month! To sign up click here: http://bit.ly/2snA6dg Music featured: Artist: Chance The Rapper Songs: All We Got and Blessings Album: Coloring Book Recorded, Produced and Edited by: Éliane Anita I DO NOT OWN THE RIGHTS TO THIS MUSIC

This weeks episode is about releasing yourself for having to know everything. As leaders we often become overwhelmed with feeling like if we don't have the answer we are not great leaders. Listen to this podcast and give yourself the grace not to know everything. Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita If you like to read and want a community to chat with join me! I would love to hear your perspective on the book of the month! To sign up click here: http://bit.ly/2snA6dg Track Produced by: Devo Beats Recorded, Produced and Edited by: Éliane Anita

This weeks episode is about Stop Making Permanent Decisions In Temporal Situations. Sometimes we find ourselves making decisions based off our emotions, feelings and/or our temporary situations. If you plan on being successful you have to look beyond the here and now and focus on the future. It's time to plan and live our lives beyond the current. Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.cominstagram.com/elianeanitatwitter.com/elianeanitafacebook.com/elianeanitashowSnapchat: ElianeAnitaIf you like to read and want a community to chat with join me! I would love to hear your perspective on the book of the month! To sign up click here: http://bit.ly/2snA6dgTrack Produced by: Devo BeatsRecorded, Produced and Edited by: Éliane Anita

This weeks episode is about Focus. I believe this is the year of FOCUS! If you plan on winning in 2018, you need to focus! The interview that I mentioned in the podcast is: http://bit.ly/2klxJI2 Also here is an awesome book on focus entitled: The Power of Focus by Jack Canfield, Mark Victor Hansen and Les Hewitt. http://amzn.to/2qfpyzC Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita If you like to read and want a community to chat with join me! I would love to hear your perspective on the book of the month! To sign up click here: http://bit.ly/2snA6dg Track Produced by: Devo Beats Recorded, Produced and Edited by: Éliane Anita

2018 is the year for those who are prepared! In this podcast I discuss how to prepare and plan out your goals for 2018 using the S.M.A.R.T. Goals system. Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita If you like to read and want a community to chat with join me! I would love to hear your perspective on the book of the month! To sign up click here: http://bit.ly/2snA6dg Track Produced by: Devo Beats Recorded, Produced and Edited by: Éliane Anita

The book I mentioned in this podcast is entitled Think and Eat Yourself Smart by Dr. Caroline Leaf. The website I mentioned is localharverst.org Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita If you like to read and want a community to chat with join me! I would love to hear your perspective on the book of the month! To sign up click here: http://bit.ly/2snA6dg Track Produced by: Devo Beats Recorded, Produced and Edited by: Éliane Anita

This episode is the second episode of the Elements of Success series. Each week I'm going to post a new element that I believe that will contribute to your success in your endeavors. The second element is boundaries. Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to ask me a question go over to Askfm and I'm Eliane Anita there as well! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita https:ask.fm/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita The book that I mentioned in the podcast is Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Drs. Henry Cloud and John Townsend http://amzn.to/2tHzAHP If you like to read and want a community to chat with join me! I would love to hear your perspective on the book of the month! To sign up click here: http://bit.ly/2snA6dg Track Produced by: Devo Beats Recorded, Produced and Edited by: Éliane Anita

In this week's episode my bestie Sharde, my good friend Crystal and I talk about season two of our favorite show Insecure. If you're interested in following Sharde on social media you can find her on instagram at @shardemus and on Facebook at Sharde D. Martin If you're interested in following Crystal on social media you can find her on instagram at @doc_martin_2.0 Follow me on Facebook, Instagram and Twitter! I'm @elianeanita! If you want to ask me a question go over to Askfm and I'm Eliane Anita there as well! If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita https:ask.fm/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita If you like to read and want a community to chat with join me! I would love to hear your perspective on the book of the month! To sign up click here: http://bit.ly/2snA6dg Track Produced by: Devo Beats Recorded, Produced and Edited by: Éliane Anita Featured song: You Can Do It by Ice Cube