eMpowered!

Looking for a dose of inspiration and empowerment?

Dive into an enlightening conversation between Emma and Lisa where they traverse the challenges of working in a male-centric industry and emphasize the power of community and support. ✨ Lisa bares her soul sharing her journey from surviving domestic violence to finding her footing in Australia, mending shoes, and later navigating the murky waters of a questionable insurance workplace. Listen as she recalls her hardships and triumphs, highlighting the importance of trust in business relationships and being a beacon of stoic leadership amidst problems.

Prepare yourself for an emotionally gripping episode of Empowered as Sara Harrup shares her remarkable journey of resilience and personal growth. From running a homeless shelter to managing fear and trauma, Sara's story will evoke a whirlwind of emotions, leaving you reaching for the tissues.    In this heartfelt conversation, Sara opens up about the challenges she faced and the invaluable lessons she learned along the way. From navigating the heaviness of her career to strategically protecting herself from the weight of societal issues, Sara's perspective on separating problems from personal identity will resonate deeply.    Through her experiences, Sara highlights the importance of prioritising health and well-being as a foundation for success and making a positive impact. Her passion for mental health and well-being shines through, inspiring listeners to prioritise self-care and recognise the profound impact it has on every aspect of life.    As you listen to Sara's story, you'll be reminded of the power of empathy, the strength in vulnerability, and the transformative potential of difficult conversations. Her advocacy for soft skills and the human element in a tech-heavy world will leave you inspired to cultivate your own emotional intelligence and connection with others.    If you're seeking inspiration to reclaim your life, this episode is a must-listen. Sarah's journey serves as a powerful reminder that no matter the challenges we face, we have the resilience within us to rise above and create a future filled with purpose and impact.      Welcome to eMpowered!     #FromTraumaToTriumph #FindingPurposeAfterAdversity #EmpoweredToMakeADifference #CompassionOverFear #WellbeingMatters 00:20 - Intro  03:01 - Dealing with ADHD  04:12 - Sara's guest talk in the Redd Business Technology Podcast  04:36 - Sara's career background  07:45 - ADHD Awareness  09:18 - Relearning story of yourself  09:50 - Sara's children diagnosed with ADHD  15:45 - Relearnings of being a mother after ADHD diagnosis  18:45 - Emma's career as a host  25:36 - A deep dive to Sara's life  25:55 - Sara as a disruptor  26:43 - Sara pursuing her career as a nurse  27:43 - Working as a CEO  34:05 - Sara running a homeless shelter  35:36 - How did Sara protect herself from those fearful moments?  37:52 - Soft skills are not “soft”  41:03 - Prioritizing mental health and well-being  42:52 - Outro  If you would like to discuss any of the topics discussed in this episode or if you would like to be a guest on the show, please get in touch either via our website, empowered@redd.com.au, or through any of the links below. https://redd.com.au https://www.linkedin.com/in/emmaherbie/ https://www.linkedin.com/in/sara-harrup-54968825/ https://www.linkedin.com/company/redd-digital/ Thanks for watching! You are amazing and you are loved!

Growing strength and a new purpose in life after extreme trauma. How Tajsha Van Den Bergh clawed her way out of an incomprehensible traumatic experience to craft a new passionate future!    *Please have Kleenex on hand for this poddie*     It's not often the guest is calm, cool and collected and Emma the one in tears….. but this episode of eMpowered will have everyone in tears. Tears of shock, tears of sadness and tears of pride and happiness as you witness the incredible journey Tajsha Van Den Bergh has faced.     **Trigger Warning this poddie discusses still born births and post natal depression**    Should you or someone you know need love, support and guidance please do not feel alone or ashamed. Off the back of this horrendous time, Tajsha has reframed her purpose and her future and now is crafting a space for others to be able to arrive at the point in Tajshas life where she is now - giving back from her trauma experience.     Help is out there, and our Host Emma Herbert is also a survivor. With professionals such as Peachtree parents, Lifeline and your village, please share you are not alone and do not have to struggle alone!    If you are looking for an inspiration to claw your way back to you after trauma, this poddie is yours.   Welcome to eMpowered!   (00:19): Introduction and Acknowledgement of Country   (02:10): Introduction to guest   (04:27): How Emma and Tajsha met  (07:58): Unpacking the past  (09:11): Juggling the big D.....Divorce  (10:17): Reacting to the sh!t storm of life   (11:11): Beautiful Baby Aria xx  (13:14): How Tajsha worked through her trauma  (14:24): Realising Tajshas fight and plight for others from this trauma  (16:17): Being treated like a second class citizen in hospital  (29:58): How RitualHaus was born  (33:31): Reflection and gratitude   (37:14): Pride in healing  (39:24): Outro   If you would like to discuss any of the topics discussed in this episode or if you would like to be a guest on the show, please get in touch either via our website, empowered@redd.com.au or through any of the links below.     https://redd.com.au  Emma (Emma Raphael) Herbert | LinkedIn  (10) Tajsha Van Den Bergh | LinkedIn  https://www.linkedin.com/company/redd-digital/   Mindfulness Meditation Brisbane | Ritual Haus Holistic Wellness Space    Thanks for watching!   You are amazing and you are loved!   

The sister that Emma never had, the pillar of strength the Herbert family cherish and in a worlds collide moment, Angela Holz started her commendable career with our CEO Brad Ferris at EY.   Angela has always strived for the best things possible, has an enviable work ethic and the fruits of her labour are now showing with her role and experience. While climbing that elusive corporate ladder, Angela also juggled motherhood and has absolutely blossomed to be a powerhouse weapon in her game.   If you are looking for a glimmer of hope to shine out the back of the long climb and hiccups along the way in a Big 4 world, then this poddie is for you!   It was an absolute honour to have such an incredible person in the studio, and the joy and appreciation can be felt and heard throughout! No doubt you will enjoy this poddie! Stay tuned for the series of Empowered there are amazing guests on their way!   00:00:21 Welcome to Empowered 00:01:41 Introduction to Angela Holz 00:03:56 Family connections 00:04:59 Angelas Career 00:06:39 Connection to Brad Ferris 00:07:45 Strategy to climbing the corporate ladder 00:10:46 Hot tip for Courage! 00:12:27 Leaving a BIG4 to follow your dream 00:14:18 Setting corporate boundaries 00:15:07 Transition to motherhood 00:16:36 Finding your groove 00:17:39 Comparisonitis 00:19:26 Safe space conversations 00:21:12 Letting go of the small stuff 00:23:38 Hot tip for controlling the controllable 00:25:22 Bouncing back and setting an example 00:29:06 How to say no! 00:31:17 Unpacking the journey 00:34:44 Family importance 00:38:57 Closing out 00:40:43 Outro     If you would like to discuss any of the topics discussed in this episode or if you would like to be a guest on the show, please get in touch either via our website, empowered@redd.com.au or through any of the links below.   https://redd.com.au Emma (Emma Raphael) Herbert | LinkedIn (5) Angela Holz | LinkedIn https://www.linkedin.com/company/redd-digital/   Thanks for watching! You are amazing and you are loved!   #eMpowered #podcast #redd #womeninbusines #womenintechnology #lovewhatyoudo #passionate #business #people #culture #happiness #success #tech #community #womensupportingwomen

Welcome to eMpowered! In this episode, IT Queen Sonja Bernhardt OAM reflects back on the peaks and struggles of her journey. Embracing her uniqueness, being unapologetically herself and charging forward to be a voice on behalf of many are some of the commendable stories you will enjoy and hear unpacked in this episode. The first woman in Queensland to be awarded an OAM – How lucky we are to have Sonja in our community and to love her and call her a friend!   It was an absolute honour to have such an incredible person in the studio and the joy and appreciation can be felt and heard throughout! No doubt you will enjoy this poddie!   Stay tuned for the series of Empowered there are amazing guests on their way!   Recorded Thursday, 19th of December 2022   00::00 Start 00:01:32:05 – Introduction to Sonja Bernhardt 00:01:44:12 – Reflection of how Sonja and Emma met 00:03:34:19 – Reflection of Sonjas journey 00:05:17:21 – Defining success 00:06:38:01 – Defining happiness 00:08:50:2 – Diluting self for others 00:11:58:15 - Courage and bravery 00:13:03:02 – Being true to your plight at the risk of losing business 00:14:22:20 – Janis Joplin 00:15:32:05 - Celebrating wins too early 00:17:04:12 – Backing yourself 00:17:57:02 – Imposter Syndrome 00:18:55:07 – Making the move from Corporate world 00:19:47:23 – Single mum and working fulltime 00:20:21:11 – The mummy juggle 00:21:42:14 – Picking yourself up after a devastating blow 00:24:06:07 – The brave leap to start and grow a business 00:24:52:06 – Pivoting mid hard times 00:26:26:06 – Being not busy at retirement 00:28:13:19 – How to enjoy and age backwards like Benjamin Button 00:28:58:01 – End your life with a Big O! 00:29:40:16 – Unpacking WIT and OAM 00:31:47:23 – Services in IT 00:34:32:11 – Wrapping up and flagging that there will be more from Sonja on eMpowered 00:35:12:00 – Gratitude and love and outro           If you would like to discuss any of the topics discussed in this episode or if you would like to be a guest on the show, please get in touch either via our website, empowered@redd.com.au or through any of the links below.   https://redd.com.au Emma (Emma Raphael) Herbert | LinkedIn (2) Women in Technology: Overview | LinkedIn (2) Sonja Bernhardt OAM | LinkedIn https://www.linkedin.com/company/redd-digital/   Thanks for watching! You are amazing and you are loved!   #eMpowered #podcast #redd #womeninbusines #womenintechnology #lovewhatyoudo #passionate #business #people #culture #happiness #success #tech #community

In Episode 01 of EMpowered, your host, Emma Herbert, unpacks the intention of the series of Empowered and what the guests will bring to this series of poddies! Emma covers a little of her story to date, some of the guests' stories to come, and overall sets the tone for what's ahead! Stay tuned for the series of Empowered there are amazing guests on their way! Recorded Thursday, 19th of December 2023 00:00 - Intro 00:20 - Welcome and acknowledgment of country 00:48 - Emma intro to Empowered and intention for the podcast series 01:49 - Who is Emma Herbert, and why are we here 02:25 – Why Empowered was born 03:32 – Topics to be covered 05:19 – Intro to this episode content – Emma Herbert 06:25 – Gratitude with trauma and mental health journey 06:35 – Not feeling like yourself in your skin 06:52 – ADHD 08:03 – Repacking toolbox and knowing who I am 08:19 – Choosing happiness 09:22 – PND and unaliving 10:47 – Lessons learnt in PND days 11:23 – How to keep above the struggle 12:00 – Mummy juggle 12:23 – Daily Insurance Pill – checking in with myself mentally 13:07 – Fighting for marriage happiness every day 14:00 – Choosing to be better every day 15:45 - Outro If you would like to discuss any of the topics discussed in this episode or if you would like to be a guest on the show, please get in touch either via our website, empowered@redd.com.au or through any of the links below. https://redd.com.au Emma (Emma Raphael) Herbert | LinkedIn https://www.linkedin.com/company/redd-digital/ Thanks for watching! You are amazing and you are loved!