Podcasts about embracing authenticity

In this compelling episode of Grit, Grace, and Glitz, Erika welcomes Misha Homara, CEO of Tri Core Panels, a trailblazer shaping the construction industry with her passion for innovation, leadership, and empowerment. Misha shares her inspiring journey from accidental entry into the family business to implementing transformative systems like EOS, which have revolutionized her company's operations and team dynamics. Throughout their conversation, Misha emphasizes the importance of grit, resilience, and self-confidence, recounting pivotal moments that strengthened her resolve and authenticity. With her upcoming Napa retreat focused on empowering women in construction, Misha exemplifies how embracing authenticity and community can elevate leaders to new heights. Her raw honesty and inspiring message remind us all to give ourselves grace, celebrate our glitz, and keep moving forward with purpose.Connect with Misha:https://www.linkedin.com/in/mishahomara/Connect with your host, Erika:LinkedIn (primary)⁦https://www.linkedin.com/in/erikarothenberger⁩IG⁦https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2⁩FB⁦https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d⁩

It's episode 178 of the Gnar Couch Podshow! We're already three minutes in and the F-bomb counter is higher than your buddy who “microdosed” but forgot the “micro.” Utah probably hates us (again), but that's fine—Utah also hates fun, women's thighs, and beer over 4%. But, this isn't your dad's mountain bike podcast. Actually, your dad probably left because you bought an E-bike, then he joined a Facebook group called Lycra Enthusiasts Who Love Buttholes. Guess what? We're all you've got now. This episode: memes, caffeine jitters, brown-eye contact, and the unholy truth that “analog” is being horribly mispronounced. Mountain bike culture is dead, and we're here performing a necrophilia-themed jazzercise class on its stiff little corpse. Joining us is the meme-lord himself, Ryden Dirty—43 years old, knees like stale breadsticks, and a professional at making Facebook warriors cry into their Garmin watches. He's an ex-BMXer, chef, and current semi-professional button-pusher. If you get offended by him, congratulations—you're softer than a Casey's gas station pizza. We've also got: A Zoom room full of Russian bots who keep trying to sell us boner pills. Facebook dads with “opinions” so bad they make your uncle's QAnon posts look reasonable. A merch store with more hoodies than a middle school vape circle. Throw in some ADHD, chef rage, and a bunch of dudes old enough to schedule colonoscopies around bike rides, and you've got yourself a certified Gnar Couch dumpster fire. So grab a chamois, double up if your prostate needs it, and let's kick this turd downhill. Welcome to Gnar Couch, where joy comes to die and the only KOM we care about is “King of Mediocrity.” Guest info: Ryden Dirty Check out our store for sick shirts. Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month. Get 30% off BLIZ sunglasses and more with the code "sponchesmom". 00:00 Couch Crushers Instagram Mishap 07:29 Message Us Anytime 14:55 "Analog Cycling Over E-bike" 18:25 "E-Bike Epiphany" 26:19 "Social Media Free Speech Shift" 28:36 "Embracing Authenticity in Social Media" 35:48 Mountain Biking Frustration Transition 44:03 "Biking Distance Challenges" 46:34 Teasing Chris Canfield 52:57 "E-Bike Antics Spark Controversy" 58:09 Expanding Mountain Biking Stories 01:05:22 Managing Subscriptions and New Content 01:08:00 "Call Us After Ben's Song"

Mike Robbins is a bestselling author, keynote speaker, and leadership expert who helps sales professionals and teams boost performance through trust, authenticity, and meaningful connection. A former pro baseball player turned thought leader, Mike works with top companies to cultivate cultures where people show up fully, communicate openly, and lead from the heart.SHOW SUMMARYIn this episode of Selling from the Heart Podcast. Larry Levine and Darrell Amy are joined by Mike Robbins, a bestselling author, leadership expert, and former pro baseball player. They discuss the importance of authenticity, vulnerability, and building genuine human connections in sales. The conversation highlights the role of personal and professional credibility, the impact of being present, and the value of bringing your whole self to work. Mike shares insights from his book 'Bring Your Whole Self to Work' and his professional journey, emphasizing that creativity and human connection are key differentiators in the sales profession.KEY TAKEAWAYSPrioritize genuine human connection over simply closing deals.Authenticity and vulnerability build trust and unlock creativity.Sales success comes from showing up as your whole self, not a polished persona.Personal credibility—being relatable and trustworthy—is as important as professional credibility.Being present and truly listening to others is essential in sales.Embrace your quirks; authenticity resonates more than perfection.QUOTES“When you bring your whole self to work—vulnerabilities, values, and your voice—you unlock performance, creativity, and connection like never before.”“People like to buy from their friends.”“We compare our insides to other people's outsides and they don't match up.”“Nobody likes being sold, but everybody loves to buy.”“Our energy speaks way louder than our words.”“The natural human response to vulnerability is empathy.”“We're not here for ourselves. We're here to be in service of whoever it is we're attempting to sell to.”“You are unique. You're special. We're responsible for how we show up.”Learn more about Mike Robbins.LinkedIn: https://www.linkedin.com/in/mrobbins/Learn more about Darrell and Larry.Darrell's LinkedIn: https://www.linkedin.com/in/darrellamy/Larry's LinkedIn: https://www.linkedin.com/in/larrylevine1992/Website: https://www.sellingfromtheheart.net/ADDITIONAL RESOURCESDiscover Heart-Centered Leadership:Explore the Culture from the Heart Podcast and uncover the secrets to thriving workplace cultures. Know a visionary CEO? Nominate them today at

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 42 with guest Deepa Purushothaman. This is a must-listen for every woman of color navigating the tension between success and self-erasure in systems never built for us.Deepa spent more than 20 years at Deloitte helping clients transform and grow. She was the first Indian-American woman and one of the youngest people to make partner in the firm's history. Deepa is an author and the founder of multiple businesses. In 2022, her debut book, The First, The Few, The Only, was published by HarperCollins to international acclaim.This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 42: 500 stories of THE FIRST, THE FEW, THE ONLY.Key Discussion Points:00:59 The Pressure to Conform as a Female Leader of Color: The pressure to conform often intensifies once women of color reach senior leadership, making it harder to reclaim authenticity at the top.03:12 Choosing What Not to Compromise: Identify a short list of non-negotiables: values you won't trade in for professional acceptance.04:26 Confronting Internalized Guilt: Women of color often internalize blame when they experience bias, but the root cause is rarely personal. It's structural.08:45 The Health Toll of Conformity: 2 out of 3 women that Deepa interviewed were suffering from mysterious chronic illnesses - fatigue, migraines, infertility, and more - linked to the psychological toll of erasure.In Summary: Deepa Purushothaman emphasizes the importance of identifying and holding firm to one's non-negotiables in the workplace and being aware of the subtle indoctrinations that can lead to self-erasure.Resources from this episode:The First, The Few, The Only by Deepa PurushothamanFollow Deepa on LinkedIn or visit her website. If you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/ Ready to make a change?→ If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com.→ If you are ready to transition out of Corporate and want to start building a profitable portfolio career as a business owner, board member or more, but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship.Reach out to her on LinkedIn or visit architafritz.com.Connect with your hosts:Follow Embracing Only on LinkedIn, Instagram, and Facebook, or check out the website._________Produced by Ideablossoms

In this episode of the Zambezi Belle podcast, Dr. Tabitha Mpamira shares her journey from Rwanda to the United States, her experiences with trauma, and her path to becoming a clinical psychologist. The conversation delves into the complexities of identity, the importance of culturally contextual therapy, and the impact of intergenerational trauma. Dr. Mpamira discusses her personal experiences with grief, loss, and divorce, emphasizing the need for self-compassion and understanding in the healing process. The episode highlights the significance of human connection and the challenges of navigating life's adversities, offering insights into resilience and personal growth. In this conversation. We explore themes of freedom, healing from trauma, the importance of community support, and the journey of self-discovery. We discuss the challenges faced by individuals in abusive relationships, the significance of letting go of others' narratives, and the power of vulnerability in healing. The conversation also delves into faith, the evolving understanding of God, and the necessity of therapy in personal growth. Ultimately, we emphasize the importance of living authentically and being present in the moment.Chapters00:00 Introduction and Welcome01:31 Tabitha's Journey to the US04:38 Becoming a Clinical Psychologist10:23 The Impact of Trauma and Cultural Context14:21 Understanding Intergenerational Trauma27:11 Navigating Grief and Loss29:34 Exploring Intergenerational Trauma and Family Dynamics35:24 Navigating Grief and Loss37:53 The Impact of Grief on Life Choices42:15 Understanding the Complexity of Grief47:49 The Journey Through Divorce and Shame56:31 Navigating Life Decisions and Regrets59:23 Grief and Healing in Parenting01:02:32 Starting Over: The Journey of a Single Mother01:05:21 The Importance of Self-Compassion01:08:15 Breaking Free from Shame and Stigma01:11:05 The Impact of Isolation in Abusive Relationships01:14:05 Understanding Emotional Turmoil and Recovery01:17:01 Shifting Perspectives on Faith and Identity01:25:33 The Dissonance of Faith and Identity01:29:52 Redefining God: A Journey of Personal Faith01:33:10 Living in Alignment with Love and Compassion01:38:08 The Intersection of Trauma and Healing01:39:23 Agency and the Power to Change Paths01:45:08 The Impact of Personal Trauma on Helping Others01:50:52 The Importance of Therapy and Vulnerability01:52:32 Finding the Right Fit: Therapy and Relationships01:53:42 God Moments: Surrender and Faith01:55:11 Embracing Authenticity in Life01:57:10 The Journey of Self-Discovery and Change01:58:35 Influences and Inspirations: Learning from Generations01:59:44 Travel and Connection: The Places We Call Home02:03:17 The Importance of Community and Joy02:08:29 Mastering the Present: The Practice of Mindfulness#grief #loss, #ntergenerationaltrauma #healingjourney #fromhealingfromtrauma #traumatherapy #therapist #faithjourney #growingupadventist #sda #sdachurch #seventhdayadventist

In this engaging conversation, Jeannette Linfoot speaks with Kate Harrison, founder of ChroME, about the transformative power of chromotherapy and the significance of colour in our lives. Kate shares her journey as an entrepreneur, the historical roots of chromotherapy, and how colour can be used as a tool for emotional healing and personal development. They discuss the science behind colour, its impact on well-being, and the importance of understanding one's own colour preferences. The conversation also touches on the role of colour in corporate environments, team dynamics, and the connection between colour and identity. Kate emphasises the need for individuals to reconnect with their true selves through colour, and the importance of being unapologetically oneself. You'll learn: Chromotherapy uses colour as a healing tool. Colour affects our energy and well-being. We can actively introduce colour back into our lives. Colour preferences can change over time. Understanding colour can enhance personal development. Colour can influence team dynamics in corporate settings. Chakras correspond to different colours and energies. Emotional healing can be facilitated through colour. Colour is a connector that helps individuals express themselves. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

Healing doesn't happen all at once, and it doesn't always look the way we expect. In this episode, Lyndsay Soprano sits down with hypnotherapist Kerie Logan for a conversation that moves beyond surface-level self-help and dives straight into the heart of transformation.Kerie shares her personal journey into hypnotherapy and the trauma-informed approach she now brings to her practice—one rooted in safety, compassion, and a deep understanding of how the body and mind hold onto pain. Together, she and Lyndsay talk about what it means to truly feel safe in your healing, why self-love isn't optional, and how shame and judgment can quietly derail even the strongest among us.This isn't about quick fixes or bypassing the hard stuff. It's about tuning into your own frequency, embracing the weird and the woo, and realizing that healing happens in layers, not on a timeline. Kerie introduces the idea of 3D, 4D, and 5D consciousness, not as some far-off spiritual theory, but as a way to understand where we're stuck… and where we're headed.If you've been feeling disconnected, broken, or stuck in your pain, this episode is your permission slip to begin again with softness, honesty, and maybe a little hypnosis.Tune in if you're ready to trade judgment for curiosity—and start healing on your own terms.Find Kerie Logan Online Here:Website: www.empoweredwithin.comWebsite: www.mastertheupperrooms.comWebsite: www.undetectednarcissist.comInstagram: @mastertheupperoomsYouTube: Master the Upper Rooms of Human ConsciousnessYouTube: Empowered Within HypnosisLinkedIn: Kerie LoganPodcast: Undetected NarcissistPodcast: Master the Upper Rooms of Human ConsciousnessFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Trauma Healing(03:09) Kerie's Journey into Hypnotherapy(09:30) The Power of Hypnotherapy and Self-Healing(15:29) Building Trust in Hypnotherapy(21:00) Creating a Non-Judgmental Space for Healing(23:16) Breaking Free from Self-Judgment(24:38) Harnessing the Power of Rebellion(25:05) Understanding Pain and Its Positive Aspects(26:23) Emotional Pain vs. Physical Pain(27:12) Healing Through Soul Conversations(29:12) Transforming Relationships with Forgiveness(30:34) Lessons from Painful Experiences(32:26) The Role of Trauma in Personal Growth(33:35) Generational Trauma and Its Impact(34:25) Embracing Authenticity and Rebellion(35:39) The Healing Process and Its Challenges(37:00) Crafting a Personalized Healing Journey(38:18) Intuitive Healing and Spiritual Guidance(40:39) Resources for Healing and Growth(43:43) Final Thoughts on Pain and Healing

Have you ever wondered what happens when you finally stop living for everyone else and start becoming who you're truly meant to be? Kelly Chase, fresh from celebrating her 40th birthday, takes us on a raw and revealing journey through self-discovery, personal power, and finding authentic purpose in this captivating conversation.Kelly opens up about her recent solo wellness retreat in Mexico, where she confronted important truths about her relationships, business, and spiritual journey. "For so long I didn't know who I really was," she admits, describing her 20s and early 30s as running on a hamster wheel in autopilot. This turning point led her to leave corporate life in 2017 to pursue coaching full-time, starting a personal development journey that transformed her relationship with herself.The conversation explores Kelly's evolving spiritual connection, including her recent purchase of her first Bible, and how she's learning to trust that everything is working out as it should. Ken shares wisdom from his years as a pastor, creating a beautiful dialogue about finding faith on your own terms. Their discussion on relationships reveals powerful insights about self-worth and choosing partners who fully show up, summarized perfectly when Kelly references the quote: "Your right fit person is not the person you have to beg to choose."Perhaps most compelling is their exploration of authenticity in business and online presence. Kelly candidly discusses her journey as a holistic health coach who transitioned to helping other female entrepreneurs with mindset and business strategy. She acknowledges the limiting beliefs that have sometimes held her back—fear of being seen, fear of success—while sharing practical advice for women wanting to make an impact: "Go live on Instagram or do something that scares the absolute hell out of you."The episode brilliantly demonstrates how our struggles often become our greatest teaching tools. As Kelly puts it, "Every person you meet is a gift and a lesson." Whether you're navigating relationships, building a business, or simply trying to show up more authentically in your life, this conversation offers wisdom, encouragement, and the permission to embrace your journey—messy parts and all.Welcome to the ATLG podcast I am your host Ken Joslin, former pastor turned coach & host of CREATE, the #1 Faith-based Entrepreneur conference in America. My mission is to help faith-based entrepreneurs become the best version of themselves by growing in our Core 5: Faith, Health, Relationships, Business & Finances. You can get more information as well as join our FREE Facebook group at https://www.facebook.com/groups/676347099851525

In this episode, Lisa Duck and Susan Larimer are joined by Sami Bedelll-Mulhern to discuss the significance of email marketing for businesses, especially for direct sellers. They explore the importance of personalization, the difference between newsletters and sales emails, and the role of automation in streamlining email marketing efforts. Sami shares practical tips on how to write effective emails, the importance of consistency, and how to manage unsubscribes. The conversation emphasizes that email marketing is not dead and remains a powerful tool for engagement and revenue generation.Takeaways:Email marketing has the highest ROI of any digital strategy.Personalization in emails creates a stronger connection with customers.Consistency in sending emails leads to better engagement rates.Newsletters should provide value, not just sales pitches.Automation can save time and improve customer engagement.Choosing the right email platform is crucial for success.Writing at a fifth to seventh-grade level improves readability.Unsubscribes are a natural part of email marketing.Focus on the health of your email list, not just the size.Be authentic in your emails to attract the right audience.Chapters00:00 Introduction to Email Marketing03:06 The Importance of Email Marketing04:13 Personalization in Email Marketing06:33 Newsletters vs. Sales Emails11:40 Email Deliverability and Subject Lines21:28 Automation in Email Marketing24:38 Choosing the Right Email Marketing Platform26:24 Writing Effective Email Copy28:39 Simplifying Email Marketing for Beginners31:00 Building and Maintaining Your Email List33:57 Understanding Email Analytics and Trends36:32 Handling Unsubscribes and Cold Subscribers38:50 Crafting Engaging Subject Lines41:49 Embracing Authenticity in Email Communication44:16 Introduction and Gratitude44:46 Engagement and Community BuildingFind Sami @ easystylewithsami.com Thank you for tuning in to The Other 99%. If you enjoyed this episode, please take a moment to rate and review the podcast—it helps us reach more listeners like you! Don't forget to share this episode with your network and help spread the word.Interested in being a guest? Share your story hereFind Lisa on social: Facebook | Instagram | lisaduck.comGrab your ChatGPT Freebie hereFind Susan on social: Facebook | Instagram | susanlarimer.comGrab your 5-Step Customer Care Cheat Sheet hereDisclaimer: While we strive to provide valuable recommendations and insights, the opinions expressed in this podcast are those of the host and guests. We encourage you to conduct your own research before using any mentioned tools or services to ensure they align with your personal needs. Thank you for being part of The Other 99%!

We are back with Season 8 and today Emma welcomes the incredibly multi-talented Chelcee Grimes—a singer, songwriter, TV presenter, and footballer. Chelcee shares her remarkable journey from signing with Liverpool at just nine years old to writing chart-topping songs for artists like Dua Lipa and Kylie Minogue.In this conversation, Chelcee opens up about the trauma she faced in her childhood, including the tragic loss of her father, and how it has shaped her resilient mindset. She discusses her recent diagnosis of ADHD and how it has empowered her to embrace her true self, both in her music career and personal life.Discover how Chelcee navigated the challenges of the music industry, including being dropped from her first record label, and how she turned that setback into a successful songwriting career. With a passion for both music and football, Chelcee reveals how she balances her diverse interests and the importance of following your gut instincts.Tune in for an uplifting discussion about resilience, authenticity, and the power of living life to the fullest. Episode Highlights:· Chelcee's journey in football and music· Overcoming childhood trauma and its impact on resilience· The challenges of being a queer artist in the music industry· The role of ADHD in creativity and self-acceptance· The importance of following your gut instinctsIf you enjoy the show, consider supporting us on Patreon for ad-free episodes and exclusive content: https://www.patreon.com/c/WhenLifeGivesYouLemonsemmalevyYou can watch full episode on YouTube https://www.youtube.com/channel/UC0EDoMI26xr7ycQiXPqXOhA Hosted on Acast. See acast.com/privacy for more information.

John Kippen is an entrepreneur, professional magician, speaker, resilience and empowerment coach and published author.John was dealt a bad blow in 2002 when he was diagnosed with a large benign brain tumor. Its removal, although successful, left him with permanent facial paralysis which stopped his forward momentum forcing him into hiding for more than 12 years.As John hit bottom, he rediscovered his childhood love for performing magic and storytelling . Now filled with passion and hope , he discovered that his facial difference had become  his greatest superpower.This new mindset gave John the strength to live life with joy and become a sought after resilience and empowerment coach who uses the lessons and methodologies he learned overcoming his adversity to inspire and assist his clients to get out of their own way and live their best lives.His two mottos are “ Being Different is your Superpower!” and “Feed your Heart with your Art”SummaryIn this conversation, Benjamin Lee and John Kippen explore the transformative power of personal stories and resilience. John shares his journey from being diagnosed with a brain tumor to discovering his passion for magic and storytelling. They discuss the importance of embracing differences, the healing power of sharing experiences, and how coaching can empower individuals to overcome obstacles and build self-confidence. The conversation emphasizes that everyone has a unique story that can inspire others and that vulnerability can be a source of strength. In this engaging conversation, John Kippen shares his journey from childhood creativity to becoming a successful speaker and magician. He discusses the importance of preparation, audience engagement, and the power of personal connections. John emphasizes living life to the fullest, building relationships, and embracing authenticity, especially in the wake of the pandemic. He also introduces the Rolodex Roulette game as a tool for reconnecting with others and shares insights on public speaking and personal growth.TakeawaysEveryone has a powerful story to share.Reconnecting with passions can be healing.Embracing differences can become a superpower.Sharing personal experiences can inspire others.Coaching can help individuals overcome self-imposed obstacles.The importance of having support during difficult times.Self-confidence can be rebuilt through positive experiences.Preparation is key to overcoming performance anxiety.Engaging the audience can be achieved through storytelling and magic.Life is short; make every moment count.Building relationships is essential for personal and professional growth.Chapters00:00 Introduction and Personal Background02:08 John's Journey Through Illness07:13 Facing Surgery and Its Aftermath12:54 Rebuilding Self-Confidence Through Magic19:18 The Power of Connection and Storytelling24:52 Embracing Differences as Strengths30:42 The Impact of Sharing Personal Stories35:40 The Power of Generosity and Support36:46 Creating Impact Through Storytelling39:48 Embracing Authenticity and Resilience42:31 Overcoming Adversity and Self-Doubt49:38 Transformative Coaching and Personal Growth52:19 Navigating Fear and Performance Anxiety01:01:29 The Art of Connection in Public Speaking01:08:48 Embracing Life's Challenges01:11:58 Rolodex Roulette: Reconnecting with Others01:14:16 The Importance of Genuine Connections01:16:42 Celebrating Relationships and Life's Moments01:18:20 Life's Unexpected Moments and Their Impact01:20:29 Living Authentically in a Masked World01:22:39 Future Endeavors and Personal Growth01:25:38 Sharing Insights and Lessons Learned01:39:47 Embracing Technology for Better CommunicationYou can find John below: https://johnkippen.comhttps://kippencoaching.comTedX Talk: https://www.youtube.com/watch?v=on-IVeZ4M4UDocumentary: https://youtu.be/u462NpswNso?feature=sharedPress: https://www.johnkippen.com/press

Kate Russell is an accomplished author and memoirist, well-known for her powerful and thought-provoking works such as "Ironing Out My Life." In this episode, we will be discussing her memoir, which explores the long-lasting impact of child abuse on various aspects of life.Throughout her career, Kate has gained a strong following and recognition for her authentic and heartfelt storytelling. Her books, including "Ironing Out My Life" and others in the "Portrait of a Dysfunctional Family" series, address the challenges of overcoming a difficult past and the resilience required to navigate the lasting effects of trauma.As a seasoned writer, Kate shares her personal experiences in a way that resonates with readers who have faced similar struggles. Her work sheds light on the importance of self-reflection, healing, and personal growth in the aftermath of abusive environments.Kate's powerful storytelling and commitment to raising awareness about the impact of abuse make her an influential figure in the realm of memoirs and personal development literature.In this episode, the host, Deborah Ashway, welcomes Kate Russell to discuss her deeply personal journey of growing up in a toxic environment marked by child abuse, addiction, and generational trauma. Kate shares her experiences with alcoholic and drug-addicted parents, the impact of these dynamics on her life, and her path to recovery and resilience. She discusses the raw and honest truth of her memoir, the importance of confronting one's past, breaking cycles of abuse, and the healing potential of sharing personal stories. Kate also talks about her writing process, challenges, and how her belief system and intuition have guided her through recovery. The episode touches upon her career as an actor, her future plans, and the significance of maintaining a connection with her 'God voice' for hope and resilience.00:00 Introduction to Kate Russell and Her Memoir01:35 The Story Behind 'Ironing Out My Life'02:31 Kate's Early Life and Family Background03:25 Impact of Parental Addiction and Abuse07:16 Kate's Journey to Sobriety and Healing18:48 Challenges in Writing the Memoir26:28 Navigating Audition Anxiety27:21 Embracing Authenticity in Acting30:15 The Battle of Internal Voices32:06 Addressing Childhood Trauma38:09 The Journey to Sobriety41:35 Reflecting on Recovery and Belief45:18 Complex Relationship with Mother48:31 Future Plans and Book PromotionTo learn more about today's guest, Kate Russell, visit:KateRussellAuthor.comTo learn more about our host, Deborah Ashway, LCMHCS, LCAS, visit:www.InnerSourceTherapy.comAmazonkaterussellauthor.com

Starting a private practice sounds exciting…until the clients don't show up.In this episode, Gerald Joseph, licensed clinical social worker and founder of The Capital Therapist, joins Michael Fulwiler to share what it's like to build a therapy business from the ground up. Gerald opens up about their journey from fashion merchandising to mental health care, the roadblocks he hit while getting licensed, and how he's carved out a practice that centers authenticity and community care.He also explains how he integrated psychedelic-assisted therapy into his offerings, why it's not a magic solution, and the importance of safe, informed use.Listen in to hear Gerald's candid perspective on navigating a career in therapy while staying true to who you are.In the conversation, they discuss:The reality of launching a private practice without a built-in client baseHow Gerald uses authenticity to build trust and connection with a clientThe evolving role of psychedelic therapy in mental health treatment todayConnect with the guest:Gerald on Instagram: https://www.instagram.com/geraldjoseph_/Gerald on LinkedIn: https://www.linkedin.com/in/geraldjosephsocialwork/Visit The Capital Therapist website: https://www.thecapitaltherapist.com/ Connect with Michael and Heard:Michael's LinkedIn: https://www.linkedin.com/in/michaelfulwiler/ Newsletter: https://www.joinheard.com/newsletter Book a free consult: joinheard.com/consult Jump into the conversation:(00:00) Welcome To Heard Business School(00:47) Meet Gerald Joseph And The Capital Therapist(02:11) Embracing Authenticity(04:04) From Fashion To Mental Health(07:03) Why Social Work Was The Right Fit(09:23) Failing The Licensing Exam Multiple Times(12:41) Should We Rethink Licensure Requirements?(15:49) Being Gender Nonconforming In Professional Spaces(19:12) Centering Marginalized Clients In Private Practice(25:01) What No One Tells You About Private Practice(33:02) How Gerald Got Into Psychedelic Therapy(43:16) What Psychedelics Can Treat And How To Stay SafeThis episode is to be used for informational purposes only and does not constitute legal, business, or tax advice. Each person should consult their own attorney, business advisor, or tax advisor with respect to matters referenced in this episode.

In this episode of The Modern Man Podcast, host Ted Thayton engages with Jack Landry, a former Amazon engineer and founder of Move.D, a coaching company for Christian men. They discuss the importance of authenticity, overcoming anxiety, and the role of community in personal growth. Jack shares his journey of self-discovery, the significance of faith, and the challenges of letting go of negative habits. The conversation emphasizes the need for intentional living, the impact of the environment on growth, and the understanding of God's timing in personal transformation. TakeawaysEmbrace your true self to overcome anxiety.Community is essential for personal growth.Let go of societal expectations to find authenticity.Faith plays a crucial role in personal development.Identify and eliminate negative habits.Small wins build momentum for larger goals.Marriage brings a new perspective on life.Intentional living is key to fulfillment.Your environment influences your growth.God's timing is perfect for personal transformation. Chapters00:00 Embracing Authenticity and Overcoming Anxiety01:26 The Journey of Self-Discovery and Transformation09:04 Navigating Identity Beyond Titles14:21 Breaking Free from Negative Habits19:18 Building Momentum Through Small Wins22:48 The Evolution of Purpose in Relationships27:54 Balancing Business and Family Life32:29 Intentional Relationships and Time Management37:29 The Role of Faith in Personal Growth38:50 Building a Relationship with God41:40 Coaching and Personal Development46:19 Transformative Experiences and Perspectives Landry's LinksLinkedIn: jack-landryInstagram: jack.p.landryYouTube: @jackplandry Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights

The Leader Unmasked: Tiffany Willcox on Embracing Authenticity and Building Belonging   Struggling to show up as your true self in leadership? Feeling weighed down by the need to be perfect?   This episode of The Leader Unmasked is your invitation to break free. Host Angela Cox, a Master Coach for Executives and Founder of Paseda360, sits down with Tiffany Willcox, a senior technology leader and host of the National Coaching Awards, who shares her journey from layers of conformity to authentic leadership. From boarding school at age seven to projecting confidence at Specsavers while battling self-doubt, Tiffany built a “perfectionist mask” to prove her worth. Through deep self-awareness, she shed these layers, learning to embrace mistakes and lead with vulnerability.   Perfect for senior leaders and aspiring professionals in the “silent middle,” this episode will inspire you to foster belonging, trust your authentic self, and lead with ease. Tune in to discover how unmasking can transform your leadership and life. Subscribe now for more insights to be brilliant by being you!Here are three reasons why you should listen to the full episode: Discover how to shed the perfectionist mask and lead authentically by embracing your true self. Learn about the “silent middle” and how self-awareness can ease burnout and overthinking. Gain insights from Tiffany Willcox on fostering belonging and empowering teams through vulnerability. Resources: Contact Angela Cox on LinkedIn Visit The Leader Unmasked Podcast Explore coaching at Paseda360 Episode Highlights: [00:02:16 - 00:03:49] Layers of the Mask: Tiffany reflects on how childhood experiences, like being left at boarding school at age seven, built layers of independence and conformity, shaping her perfectionist mask. [00:05:20 - 00:06:57] The Perfectionist Facade: Tiffany shares how projecting confidence at Specsavers hid inner self-doubt, leading to exhaustion from worrying about others' perceptions. [00:09:43 - 00:12:34] Unmasking Through Self-Value: Tiffany discusses her struggle to list things she loved about herself, revealing a need to prove her worth, and how self-awareness transformed her perspective. [00:27:16 - 00:30:16] Hosting with Humanity: Tiffany describes hosting the National Coaching Awards authentically, connecting with speakers and the audience to foster belonging, creating a memorable sense of community. Three Powerful Quotes: [00:06:57] “I was so worried about what everyone else thought, I'd never considered what it felt like to be me.” [00:15:43] “The more honest I am about me, the more I inspire more people around me. It's the most amazing thing.” [00:32:10] “I can breathe lighter. I can stand taller. And I feel like I can love even more people.” About the Guest: Tiffany Willcox, a senior technology leader and host of the National Coaching Awards, is a beacon of authentic leadership. With over 25 years in technology, including a senior role at Specsavers, Tiffany once hid behind a “perfectionist mask,” projecting confidence while battling self-doubt rooted in childhood experiences like boarding school at age seven.   Her journey of self-discovery, sparked by working with Angela Cox, led her to shed layers of conformity and embrace vulnerability. Now, Tiffany leads teams by fostering belonging, empowering others to be themselves, and admitting when she doesn't know something. Her authentic approach shone at the National Coaching Awards, where she created a sense of community that left attendees feeling they belonged. Tiffany's story resonates with the “silent middle”—leaders quietly struggling under pressure—offering a path to lead with ease and joy.   Connect with Tiffany on LinkedIn to learn more about her inspiring journey.Enjoy This Podcast? Authenticity is the key to great leadership. If you learned something new from Tiffany Willcox's story on The Leader Unmasked, hit subscribe and share it with your colleagues and friends!   Post a review and share your thoughts online—tell us how embracing your authentic self has inspired you. Your feedback helps more leaders find us. Have questions?   Contact Angela through LinkedIn, Instagram, or Facebook.   Thanks for listening! For more updates and episodes, visit theleaderunmaskedpodcast.podbean.com.   Tune in on Apple Podcasts, Google Podcasts, Spotify, or PodBean.   To unmasking your brilliance, Angela.  

What if the parts of yourself you've been told to hide are actually your greatest leadership advantages? In this episode, Becca Chambers—Chief Marketing Officer at Scale Venture Partners—shares how embracing neurodiversity and authenticity has shaped her journey from tech leader to one of LinkedIn's most influential voices. With ADHD as her superpower, Becca has built award-winning brands, advised fast-growing startups, and reached millions by showing up fully as herself. You'll discover why working with your brain, not against it, is essential for growth, how authenticity builds trust, and why telling your story is your best strategy for advancing your career on your terms.  Tune in to explore how unmasking who you are can help you build a bold, meaningful career while leading with courage and impact. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:00] Introduction to Beyond Barriers Podcast [00:27] Understanding Neurodiversity [01:07] Meet Becca Chambers [02:22] The Oxford Comma Debate [04:30] Becca's Career Journey [08:41] Embracing Authenticity [10:54] Building a Personal Brand [19:40] Leadership and Resilience [22:51] Building Confidence and Resilience [24:06] Balancing Perfectionism and Decision Making [25:53] Advocating for Neurodiversity [37:38] The Importance of Networking [41:44] Lightning Round and Final Thoughts

ADHD Burnout - or is it that your DONE People Pleasing? Have you ever wondered if you're really burnt out… or if you're just done people pleasing? In this episode, I'm sharing something I wish more ADHD women (including me) heard sooner: sometimes we're not exhausted from doing too much—we're exhausted from being too much for everyone else. From performing. From holding it all together. From being the “pleasant” one, even when we're falling apart inside. I open up about my own story—how I went from being a colicky baby to the “perfect child,” and how that shaped my tendency to mask, fawn, and make myself smaller to stay safe. I also walk you through the difference between true burnout and the nervous system fatigue that comes from chronic people pleasing and masking. If you've been resting but still feel drained… if you're overwhelmed but can't point to why… or if you're longing to be more real in your life but you're afraid of what might happen—I made this episode for you. You'll learn: Why ADHD women are especially vulnerable to fawning and masking What signs point to people-pleasing fatigue (not just burnout) How to start unmasking in small, powerful ways What it actually means to feel safe enough to be yourself —CHAPTERS— 00:00 Introduction: Understanding Exhaustion 00:52 The Burden of Masking and People Pleasing 02:24 Personal Experiences and Reflections 03:46 The Cost of Chronic Masking 08:54 Embracing Authenticity and Setting Boundaries 14:57 Practical Steps to Unmasking 18:18 Conclusion and Resources   ✨ If this episode resonated with you… Please follow the show, leave a review, and share it with another ADHD woman who needs support

In this episode, Amber Grillot shares her journey with Scentsy discussing her unique approach to marketing through snail mail, the importance of personal touches in customer relationships, and her strategies for fundraising and community engagement. She emphasizes the significance of consistency and offers valuable advice for new entrepreneurs looking to build their businesses. Amber's candid insights and humor make this conversation both informative and entertaining, highlighting the challenges and rewards of direct sales.TakeawaysAmber joined Scentsy on a whim, initially for a law enforcement warmer.Her favorite product is Scentsy Fresh, a fabric refresher spray.Sending thank you cards is a crucial part of her customer engagement strategy.Snail mail has a higher open rate compared to digital communications.Amber aims to spoil her customers with thoughtful mailers.She emphasizes the importance of building relationships with customers.Starting with thank you cards can ease new entrepreneurs into snail mail marketing.Amber tracks customer purchases to maintain engagement and send timely mailers.She believes in celebrating small wins and progress in business.Amber's approach to work is relaxed, often done in pajamas. Chapters00:00 Introduction to Amber and Scentsy06:58 The Power of Snail Mail12:43 Fundraising Initiatives18:37 The Future of Snail Mail in Business24:39 Discounts and Deals on Stamps31:04 Starting with Thank You Cards40:01 Embracing Authenticity in Business47:11 Introduction and Gratitude47:40 Engagement and Community BuildingThank you for tuning in to The Other 99%. If you enjoyed this episode, please take a moment to rate and review the podcast—it helps us reach more listeners like you! Don't forget to share this episode with your network and help spread the word.Interested in being a guest? Share your story hereFind me on social: Facebook | Instagram | lisaduck.comGrab your ChatGPT Freebie hereFind Susan on social: Facebook | Instagram | susanlarimer.comGrab your 5-Step Customer Care Cheat Sheet hereDisclaimer: While we strive to provide valuable recommendations and insights, the opinions expressed in this podcast are those of the host and guests. We encourage you to conduct your own research before using any mentioned tools or services to ensure they align with your personal needs. Thank you for being part of The Other 99%!

In this episode, we unpack timeline shifts, chaos portals, and the power of choosing self-love as a path to your higher self with psychic medium and integrative trauma coach Alexandra Shelly. Alexandra shares her journey of embracing her intuitive gifts and how they've shaped her lived experience. We explore the beauty of authentic expression, the pain that initiates transformation, and the sacred practice of surrender. This episode offers reflections on stepping into the unknown and softening into the womb of possibility. This soulful, grounded conversation is for anyone walking the path of awakening.Alexandra Shelly is The Modern Medium. Her mission is to hold you as you are in the process of grief and death with a loved one. She believes during this chapter of your life, it's critical for you to be held and connect with the spiritual, rather than simply trying to understand grief and death through the clinical and psychological lens. Alexandra is also an integrative trauma practitioner, Reiki, master and intuitive tarot practitioner. She loves to make her sessions loving, playful, dynamic, and as deeply supportive and safe as possible. Her podcast Embody Your Soul is 100% binge worthy, yet stay tuned for her rebrand and more services to come! For now, binge her podcast, follow her on Instagram and threads, and book a session on her website.Timestamps01:33 Who is Alexandra Shelly?03:32 Exploring Psychic Abilities16:26 Navigating Chaos and Timelines31:30 Connecting to Chaos Portals31:56 Divine Timing and Chaos32:34 Sustainable vs. Unsustainable32:59 Embracing Chaos and Vulnerability33:54 Heartbreak and Timelines35:02 The Erotic Nature of Chaos36:04 Comfort in Chaos40:11 The Unknown and Psychic Visions41:21 Surrendering to the Womb of Possibility47:13 Navigating Timelines and Choices55:14 Embracing Authenticity57:33 Final Thoughts and FarewellConnect with AlexandraWebsite: https://www.themodernmedium.com/Instagram: @themodernmediumThreads: @themodernmediumConnect with LeilaniWebsite: shamanleilani.com | leilanimanulu.comInstagram: @shamanleilaniTiktok: @shamanleilaniThreads: @shamanleilaniMedium: @shamanleilani ARE YOU READY TO UNDERSTAND THE UNSEEN MORE FULLY? ABOUT THE PODCASTThe Universe has the answers for creating the change that we need to not simply survive but to thrive. But how do we access the information? Join Leilani Mañulu as she unpacks spiritual truths with mediums, healers, and creatives from all walks of life in service of making our world better for generations to come. ABOUT LEILANILeilani Mañulu is the host of The Intuitive Catalyst Podcast and author of “Paradox of the Water Bearer." Leilani is a modern shaman and corporate-dropout-turned-spiritual-entrepreneur whose purpose is to amplify and awaken Earth Angels and...

My book, The ADHD Women's Wellbeing Toolkit, is OUT NOW!!!This bonus episode is a heartfelt reflection from me, Kate, as I celebrate the launch of my new book, 'The ADHD Women's Wellbeing Toolkit.' I dive into how this book and the podcast work hand-in-hand to provide a toolkit of practical strategies for women navigating life after an ADHD diagnosis. Over the past few years, I've transformed from a person overwhelmed by my symptoms to someone who embraces self-compassion and awareness, and I want to share that journey with you. I hope it serves as a friendly guide, encouraging you to recognise your unique strengths while also addressing the challenges we face along the way.I explain how the book is...A deeply personal and practical guide to navigating life post-diagnosis, with tools for healing, self-awareness and growth.Built from lived experience, coaching and therapeutic training, and years of podcast wisdom, the book offers a compassionate toolkit and roadmap to support you day by day.Designed to be dipped in and out of, wherever you find yourself emotionally, hormonally or energetically.An invitation to embrace your authentic selves, honour your energy, and meet yourself with compassion through the ups and downs.Chapters include: soothing anxiety, understanding RSD, regulating your nervous system, understanding hormones, preventing burnout, building a life that works for you, boosting creativity, leaning into joy, simplifying life, and breaking generational patterns that no longer serve you.A compassionate companion, a scaffolding, a hand to hold, and a reminder that you're not alone in this.Timestamps:00:12 - Reflections on the ADHD Women's Well-Being Toolkit03:49 - Understanding ADHD: A Journey of Awareness and Tools05:15 - Understanding Our Anxiety and Learning to Soothe It08:45 - Embracing Change and Simplification12:10 - Embracing Authenticity and Self-DiscoveryLinks and Resources:Order my book, The ADHD Womens' Wellbeing Toolkit Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD webinars and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Want to start, grow, and monetize your own podcast? Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Success Secrets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram speaks with Jim Sabellico about redefining success beyond monetary achievements. Jim shares his personal journey from chasing financial freedom to realizing the importance of being present in life. They discuss the significance of mentorship, authenticity, and the balance between personal and professional life. Jim introduces the 'No Half Cakes' philosophy, emphasizing the need for holistic fulfillment in various life aspects. The conversation also touches on overcoming challenges, building resilience, and creating meaningful relationships to foster personal growth and impact. Visit ⁠https://nohalfcakes.com to explore podcast episodes, free resources, and tools to help you redefine success and build a life you won't regret later Chapters 00:00 Introduction to the Journey of Redefining Success 02:38 Jim's Early Entrepreneurial Experiences 05:42 The Turning Point: Realizing What Matters 08:25 Finding Authenticity and Balance in Entrepreneurship 11:28 The Importance of Mentorship and Community 14:03 Understanding the Journey and Celebrating Wins 17:16 The Power of Perspective and Resilience 20:11 Simplifying Business and Life for Success 22:29 The Journey of Self-Discovery and Grace 27:18 Defining the No Half Cakes Philosophy 35:20 Finding Purpose Beyond Profit 42:07 Embracing Authenticity for Success #success #authenticity #digitalmarketing #personalgrowth #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch

Your fearless hosts discuss the excitement of an eighth-grade graduation and share amusing observations about the kids' fashion choices. They transition into a deeper conversation about authenticity, exploring how it's reflected in personal style, lifestyle choices, and daily habits. With humorous impersonations and candid anecdotes, they shed light on the importance of staying true to oneself and navigating the pressures of societal expectations. Practical examples include maintaining authenticity in design work and fashion, emphasizing the significance of internal versus external alignment. Topics 00:00 Introduction and Summer Vibes 00:38 Eighth Grade Graduation Observations 01:57 Accents and Impressions 02:44 Authenticity in Life and Yoga 06:03 Authenticity in Fashion and Design 09:19 Challenges in Personal Design Choices 11:54 Conclusion and Final Thoughts

In this heartfelt conversation, I explore the importance of authenticity in both personal and professional realms. I talk about the masks we wear to fit societal expectations and the journey of uncovering our true selves. I share insights on building a supportive community, navigating personal challenges, and the balance between spirituality and practicality in business. I emphasize the limitless potential within each of us and the flow of abundance that comes from sharing our unique gifts with the world.Ready to grow a business you love? Schedule a free Strategy SessionConnect on Instagram @yourmindbodyfree

What happens when you blend hillbilly roots, sex magic, grief alchemy, and divine priestess play? A whole-ass tantric resurrection. In this deliciously raw episode, I sit down with pleasure priestess and tantric healer Tiff Love for a no-holds-barred convo on reclaiming our truth, embodying our sensuality, and integrating the fragmented pieces of our past for wholeness.We dive into…

New York Times bestselling author Adriana Trigiani is back to discuss her latest book, 'The View from Lake Como,' while reflecting on the importance of storytelling, the empowerment of women through literature, and the role of community in fostering a love for reading! She shares insights on the current state of reading among youth, the significance of creativity as an act of faith, and the value of altruism in the arts.   More About Adriana and her latest work:  Adriana Trigiani is the New York Times bestselling author of twenty-one books of fiction and nonfiction, including The Good Left Undone, The Shoemaker's Wife and Lucia, Lucia. Her work has been published in thirty-eight languages around the world. An award-winning playwright, television writer/producer, and filmmaker, Trigiani wrote and directed the major motion picture of her debut novel, Big Stone Gap, adapted her novel, Very Valentine, for television, and directed the award-winning documentary, Queens of the Big Time, among others. THE VIEW FROM LAKE COMO, which Dutton will publish in hardcover on July 8, 2025, is everything an immersive summer read should be—fresh, funny and heart-wrenching, with perfectly imperfect characters that readers will feel deeply connected to. With its vivid depiction of the complexities of familial relationships, this contemporary novel is a love letter to big Italian American families, Old World roots, and daughters who learn to live life on their own terms. Listen to Adriana's You Are What You Read podcast: https://linktr.ee/youarewhatyoureadpodcast Visit her website at www.adrianatrigiani.com This show is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/jann and get 10% off your first month! Leave us a voicenote! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Order ONLYJANNS Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cutloosemerch.ca/collections/jann-arden⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Chapters (00:00) Introduction to Adriana Trigiani and Her New Book (02:57) Reflections on American Society and the Importance of Faith (06:00) Character Development and the Writing Process (09:02) Making Stories Matter in Readers' Lives (12:13) Empowerment and Women's Narratives (14:56) The Role of Therapy in Personal Growth (18:01) The State of Reading Among Younger Generations (20:58) Community Engagement and the Importance of Libraries (24:01) The Impact of Technology on Reading Habits (26:59) The Power of Books and Their Influence on Society (29:18) The Power of Female Characters (30:06) Rebuilding Lives and Embracing Authenticity (31:26) Faith and the Creative Journey (35:25) The Importance of Connection (38:40) Defining Home and Connection Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Nick and Amanda reflect on their personal and athletic journeys, discussing the lessons learned from their experiences. They explore the importance of community support in running, the value of standing up for oneself, and the impact of embracing one's true self. The conversation also touches on the significance of rest and recovery in athletic training, as well as the challenges of navigating social dynamics. As they wrap up the season, they express gratitude for their listeners and share their excitement for future episodes.----------------------------------------(00:00) Weather and Waterbeds: A Lighthearted Start(02:04) Real Life Updates: Celebrations and Responsibilities(09:57) Running Events and Community: The Western States Grievance(17:18) Reflecting on Personal Athletic Journeys(19:36) Valuing the Little Things in Athletics(21:44) Embracing Authenticity and Self-Identity(25:31) Navigating Eating Disorders and Health Perspectives(28:22) The Dangers of Comparison in Athletics(31:56) Connecting with the Running Community(34:20) Standing Up for Oneself in Personal and Professional Life-----------------------------------Contact us:Amanda - ⁠@amanda_katzz⁠Nick - ⁠@nklastava⁠Code B2C -https://www.cranksports.com/Patreon - linkEmail - betweentwocoaches@gmail.com

Anna Oliver's inspiring journey from military roots to luxury real estate success teaches the power of relationships, abundance, and authenticity. Discover actionable tips to grow your career and create a life you love.See full article: https://www.unitedstatesrealestateinvestor.com/military-roots-leading-to-lessons-of-real-estate-mastery-with-anna-oliver/(00:00) - Introduction to The REI Agent Podcast(00:03) - Mattias and Erica Introduce The Show's Mission and Topics(00:24) - Welcoming Anna Oliver: Top-Producing Agent from Toronto(01:07) - Anna's Background: From Military Roots to Real Estate Success(07:18) - Navigating Scarcity and Abundance in Real Estate Sales(10:15) - Anna's Transition to Real Estate and First Sale(17:26) - The Importance of Negotiation Skills in a Slow Market(23:03) - Building Relationships and Understanding Market Cycles(28:30) - Starting Over in Toronto: Anna's Strategy for Success(32:42) - Connecting Through Community: The Dog Park Strategy(40:39) - Pricing Luxury Homes and Market Trends(43:16) - Working with Difficult Clients and Letting Go(52:37) - Embracing Authenticity in the Luxury Market(54:51) - Investing in Yourself and Avoiding Burnout(57:48) - Anna's Book Recommendations and Influential Resources(01:03:29) - Closing Remarks: How to Connect with Anna Oliver(01:06:00) - Show Outro: Keep Building the Life You WantContact Anna Oliverannaoliver.ca--Go to https://reiagent.com for more actionable insights for real holistic success!

In this episode of UnPHLtered, Alanna welcomes Brooke Kelly, a fellow Jersey Shore queen, social media personality, and house music fanatic! The two dive into their shared South Jersey roots, growing up near the beach, and so much more. They cover the unexpected realities of content creation, why authenticity is everything, and what it's like trying to balance a full-time job while pursuing social media. Brooke gets real about the highs and lows of building a personal brand, navigating hate comments, going viral, and staying true to herself through it all. And of course, she lives for the DJ booth. From her college-era house music obsession to her current love for AC club nights, Brooke is fully in her element behind the decks. Alanna is already planning their first DJ night together in Atlantic City… and we will all want to be there. You can follow along with Brooke and all of her insanely cool journeys @brookekellly on Tik Tok and Instagram!Chapters00:00 Introduction to Brooke Kelly00:21 Jersey Shore Girls03:14 The DJ Booth Experience09:17 Brooke's Journey into House Music18:44 Brooke Kelly Introduction23:48 Connecting Through Shared Experiences28:02 Navigating Social Media Backlash31:19 The Surprising Nature of Content Creation38:44 Pursuing Reality TV52:29 The Distinct Vibes of South Jersey54:12 Supportive Boyfriends01:01:51 Embracing Authenticity in Content Creation01:06:13 Opportunities in the Influencer Space01:12:09 Outro

In this enlightening conversation, Valerie Lynn speaks with Raja Katz, an international airline pilot and advocate for women in aviation.  They discuss Raja's journey into aviation, the challenges she faced in a male-dominated industry, and the importance of building confidence and mentorship.  Raja shares insights on flight safety, the daily life of a pilot, and the significance of female solidarity.  The conversation emphasizes the need for authenticity in leadership and the ongoing fight against gender bias in aviation, inspiring future generations to pursue their dreams without fear.Chapters: 02:50 Raja's Journey into Aviation05:52 Building Confidence in a Male-Dominated Field08:44 The Importance of Mentorship and Role Models11:31 Understanding Turbulence and Flight Safety14:23 Daily Life on the Flight Deck17:18 Learning Curves and Personal Growth20:22 Embracing Authenticity in Aviation24:28 Embracing Duality: Being a Swifty and a Pilot25:32 Navigating Gender Stereotypes in Aviation27:49 The Power of Feminine Energy in Leadership28:15 Leading by Example: Empowering Women in Leadership29:52 Calling Out Discrimination: The Right to Speak Up31:36 The Journey of Self-Discovery and Overcoming Fear34:14 Overcoming Doubt: A Personal Story of Resilience37:01 The Impact of Societal Expectations on Women38:52 Championing Women: The Importance of Support41:19 Women Supporting Women: Breaking the Competitive Mindset45:18 Living Authentically: A Taylor Swift ReflectionConnect with Raja:Instagram: https://www.instagram.com/raja_in_the_sky/?hl=enElevateHer: https://elevateheraviation.co.uk/f/raja-katz-on-her-aviation-journeyConnect with Us: Follow The Women On Top Podcast on Apple, Spotify or anywhere you get your podcasts and Subscribe for more empowering conversations and stories! The Women On Top on YouTube The Women On Top on Instagram The Women On Top on LinkedIn

Why do some brands stay beloved for decades while others fade away? In this episode of StrategyCast, you'll pick up timeless marketing imperatives, learn how to build lasting relevance, and find out why bold, consistent strategy is your brand's secret weapon!And don't forget! You can crush your marketing strategy with just a few minutes a week by signing up for the StrategyCast Newsletter. You'll receive weekly bursts of marketing tips, clips, resources, and a whole lot more. Visit https://strategycast.com/ for more details.==Let's Break It Down==04:46 "Emphasizing Brand Growth Fundamentals"09:55 "Understanding Brand Value and Assets"14:04 Transformational Demand Space Strategy16:18 "Consistency Unlocks Growth Opportunities"18:14 "Innovation vs. Market Longevity"24:00 Storytelling, Strategy, and Effective Communication26:48 Bravery: Essential for Breaking Sameness28:49 Marketing Strategy and Engagement Tools31:24 "KitKat's Cultural Fluency Success"34:35 Relevance vs. Resonance: KitKat's Impact40:18 Embracing Authenticity in Leadership==Where You Can Find Us==Website: https://strategycast.com/Instagram: https://www.instagram.com/strategy_cast/Facebook: https://www.facebook.com/strategycast==Leave a Review==Hey there, StrategyCast fans!If you've found our tips and tricks on marketing strategies helpful in growing your business, we'd be thrilled if you could take a moment to leave us a review on Apple Podcasts. Your feedback not only supports us but also helps others discover how they can elevate their business game!

If you're trying to chase big dreams and keep tiny humans alive, this one's for you. Emily Davis is a mom of two, former nurse, real estate investor, and all-around powerhouse who decided she was done waiting for the “right time” and started building a life on her terms. In this episode, we talk about what it really looks like to walk away from a path that no longer fits, how she found her way into real estate and entrepreneurship, and why letting go of perfection was the best thing she ever did. No filters. Just real talk about ambition, motherhood, self-care, and going after the life you actually want.

In this episode, David Cruz e Silva sits down with Andre de Haes, founder of Backed VC, live from SuperVenture 2025 in Berlin.Backed is one of Europe's boldest early-stage funds, known not just for investing in frontier tech but for pioneering a new model of VC community. In this conversation, Andre unpacks the philosophical and practical foundations of their work—from turning a value-add into a moat to why “edge” in venture is mostly a myth—unless you build your own rules.Who should listen:Emerging managers figuring out how to build true differentiationLPs trying to evaluate durable edge in a saturated VC marketFounders deciding what kind of capital partner they want long-termHere what's covered:00:00 Who is Andre de Haes & What is Backed VC?00:32 Frontier Tech Focus: Fintech, Bio, and Manufacturing Software01:30 Why Community is a Core Offering—Not a Side Show02:15 Behind the Scenes: The SuperVenture Speaker Dinner & Rooftop Surprise04:00 Playing the Long Game: Trust Built Over 20-Year Cycles05:08 Stage Preview: What it Means to Build VC Edge07:50 Advice for LPs on Identifying Real Differentiation10:50 Biggest Learnings: Humility, Leverage & Contrarian Courage15:00 Investing at the Frontier: Computational Bio, Optics & Non-Invasive Brain Tech16:00 What Munger & Buffett Teach Us About Capital Efficiency in VC

Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx Join Jason Drees as he shares his transformative journey through personal and professional obstacles, highlighting the importance of pain in personal growth, aligning with your true self, and setting ambitious goals. Discover how Jason helps high-achieving entrepreneurs unlock their full potential and how you can connect with him today. Check out Jason's podcast 'Transform' and follow him on Instagram for more insights.Moments From the Show00:00 Turning Pain Into Power01:22 Embracing Pain for Growth03:15 The Role of Masculine Energy13:44 The Power of Saying No16:53 The Importance of Alignment19:53 Overcoming Limiting Beliefs27:25 The Journey of Personal Growth32:37 The Relentless Pursuit of Growth35:48 Understanding and Healing Trauma37:40 The Evolution of Coaching Techniques41:07 The Journey of Self-Discovery43:45 The Role of Social Media and Connection49:27 The Power of Alignment and Mindset56:38 The Future of Coaching and Personal Growth01:00:18 Embracing Authenticity and Overcoming ChallengesConnect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health -  Take Control of Your Health https://www.apexfunctionalhealth.com/The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.

In this thought-provoking episode of Walk In Victory, host NaRon Tillman engages in a powerful conversation with Somik Raha, an expert in decision analysis and values-based decision making. Together, they explore the deep connection between emotions, ethics, and purposeful living.Somik shares insights from his book, unpacking how intrinsic, extrinsic, and systemic values influence our identity, work, and moral compass. The episode dives into the search for meaning in work, the emotional roots of decision-making, and the spiritual and social challenges of maintaining ethical integrity in today's world.From global conflict to personal accountability, NaRon and Somik invite listeners to reflect on their values, navigate with clarity, and lead with authenticity.

The Plan Changed. She Didn't Quit.From burnout and caregiving to wellness leadership and multi-niche success, Fay Chapple's story of radical reinvention.In this candid episode of Let's Talk, Coach Che Marville speaks with Fay Chapple, a powerhouse entrepreneur who left a high-level corporate role to become a full-time caregiver, and in doing so, reimagined every aspect of her life.They explore the real face of burnout, the pragmatic courage it takes to stop pretending everything is fine, and the healing power of mindfulness, feng shui, and building systems that serve the whole self. Fay shares how she created a thriving wellness center, adopted a multi-niche entrepreneurial approach, and leveraged her own lived experience to support other women navigating life-altering transitions.This is a conversation about surviving when you don't have a choice and thriving by creating one.You can't do everything, make decisions that honour your energyBurnout isn't laziness; it's profound exhaustion that demands your attentionYou're allowed to have multiple passions and run a multi-niche businessThe "nice verse" is where all of your identities can coexistMindfulness and space design (like feng shui) aren't luxuries; they're toolsTeaching responsibility to the next generation is a gift, not a burdenCommunity support is essential; no one reinvents alonePivoting isn't failure, it's evolution00:00 — A New Beginning: Life Changes and Relocation 02:45 — Navigating Life's Challenges: Resilience and Adaptation 05:43 — Creating Structure: The Power of Calendars 08:32 — Mindfulness: Yoga, Meditation, and Buddhism 11:47 — Burnout vs. Depression: Understanding Exhaustion 14:39 — Embracing Change: The Journey of Entrepreneurship 17:48 — The Nicheverse: Multi-Niching in Business 20:34 — Feng Shui: Energy and Space Optimization 23:44 — Bringing Wellness into Corporate Life 30:11 — Embracing Authenticity and Confidence 31:47 — Navigating Burnout and Reinvention 40:01 — Recognizing and Overcoming Burnout 43:43 — Empowering Kids and Embracing Responsibility 51:39 — Community, Family & Growth

In part two of their conversation, Mark and Anton continue their wide-ranging conversation on personal and professional growth. They discuss raising capital, private equity, real estate trends, and the power of simplicity in business. The episode touches on mental health, the influence of tech leaders, political and economic shifts, and the role of authenticity, mentorship, and self-awareness in building a meaningful life. Takeaways Mitigate downsides when pursuing personal growth. Innovative learning can be achieved through seminar formats. Wealth creation is often overlooked in traditional education. Private equity can be misunderstood; it's about individual investment. Investment strategies should focus on simplicity and clarity. Raising capital requires a compelling narrative and confidence. Self-awareness is crucial for personal and professional development. Mentorship plays a vital role in learning and growth. Adult ADD can manifest without hyperactivity. Raising capital requires a strong team and strategy. Selling is about trust and collaboration, not just transactions. Protecting downside risk is crucial for investors. Creating value in real estate involves vision and insight. Visionary thinking is a key superpower for investors. Social media has a profound impact on society's dynamics. Technology is evolving faster than regulations can keep up. Political views can blend capitalism with social responsibility. Education plays a crucial role in shaping employment opportunities. The future of employment is tied to economic growth and manufacturing. Self-awareness is key to personal growth and happiness. Positivity can have a ripple effect on the community. The economy is poised for meaningful change in the coming years. Real estate trends are shifting towards retail and lifestyle centers. The impact of social media on society is a significant concern. Change is often perceived as chaotic, but it's a necessary part of growth. Education's value is subjective and varies for each individual. Therapy provides a unique space for individuals to process their thoughts and emotions without judgment. Breaking the stigma around mental health is crucial for societal acceptance. Authenticity and acceptance are vital for personal and communal growth. Life is inherently challenging, and we should strive to make it easier for ourselves and others. Self-awareness and mental fitness are as important as physical health. Finding balance in life is essential for overall well-being. Chapters 00:00 Navigating Personal and Professional Growth 04:33 The Role of Private Equity 10:58 The Art of Raising Capital 13:52 Simplicity in Business Ideas 16:03 Self-Awareness and Personal Growth 19:49 The Value of Learning and Mentorship 21:46 Podcasting Insights and Audience Engagement 26:57 Understanding Adult ADD and Therapy 27:45 Raising Capital: The $3 Billion Challenge 30:52 The Art of Selling Ideas 33:05 Trust and Collaboration in Business 34:35 Protecting Downside Risk in Investments 36:01 Creating Value in Real Estate 37:40 Visionary Thinking: The Superpower of Investors 39:08 Mitigating Risks and Creating Margins of Safety 41:41 The Social Dilemma: Technology's Impact on Society 46:32 Political Perspectives: Balancing Capitalism and Social Issues 48:21 Navigating Social Issues: Left vs. Right Perspectives 52:54 The Role of Education and Employment in Society 56:52 The Importance of Work Ethic and Personal Responsibility 01:01:44 The Future of Employment and Economic Growth 01:05:52 Self-Awareness and Personal Growth 01:10:44 The Impact of Positivity and Community Engagement 01:12:20 The State of the Economy and Real Estate Trends 01:19:47 Navigating Change and Chaos 01:20:51 The Impact of Elon Musk 01:22:37 The Value of Education 01:24:03 The Importance of Therapy 01:28:00 Breaking the Stigma of Mental Health 01:30:50 Embracing Authenticity and Acceptance 01:32:38 Finding Balance in Life 01:33:15 The Role of Music in Life Affiliate Links: Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire. Learn more about how Core7 can generate referrals, add value to your partners, and make a difference in the lives of your clients at mycore7.com Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com

In this episode, I sat down with Kaitlyn Steward, a personal stylist and the founder of Hue & You Image Consulting, to talk about something that goes so much deeper than clothes—how style is directly connected to our sense of identity, self-worth, and how we show up in the world.Kaitlyn shared how being a big sister to four younger sisters helped shape her gift for helping others express themselves through style. We talked about the emotional layers of clothing, the difference between personal styling and image consulting, and why asking “How do you want people to feel when they're around you?” can completely shift how you get dressed and carry yourself.This conversation left me reflecting on my own relationship with style and reminded me that fashion isn't about following trends—it's about aligning with the version of you that feels most real.In this episode, we explore:Kaitlyn's journey into personal styling and image consultingThe emotional power of style and why it mattersHow clothing can be a form of self-expression, safety, and confidenceWhat it really means to wear your truthThe deeper questions that guide personal presence and authenticityConnect with Kaitlyn: Follow her on Instagram: @hueandyou.ic Website: www.hueandyouic.comConnect With Christina Guzmánwww.instagram.com/selflovetonicpodwww.selflovetonicpodcast.comchristina@selflovetonic.com

In this episode, the Lesa greets a new guest, attorney and author Heidi Friedman, whose recent book, *Love Lessons 104 Dates, and the Stories That Led Me to True Love*, provides insightful wisdom on relationships. Heidi shares her journey post-divorce, her decade-long dating experiences, and the 11 core lessons she identified through research and personal development. These lessons include themes like the importance of self-improvement, staying open to opportunities, not settling, and finding a partner who helps you become your best self. The discussion dives deep into maintaining authentic relationships, mutual support in partnerships, and embracing personal growth both before and during a marriage.00:00 Introduction and Guest Introduction01:35 Heidi's Personal Journey and Divorce02:05 Dating and Finding True Love03:56 Writing the Book and Lessons for Her Kids04:26 Impact of the Book on Readers06:56 Discussing the 11 Lessons10:44 Key Lessons: Putting Yourself Out There and Not Settling15:57 The Importance of Mutual Support in Relationships17:34 Starting the Day with Balance17:54 Moving to California and the Bar Exam18:31 Teamwork in Modern Marriages19:42 Themes of Great Marriages20:02 The Importance of Feeling Safe21:35 Embracing Authenticity in Relationships24:06 Supporting Each Other's Best Self25:21 Valentine's Day and Self-Love27:06 Navigating Dating and Relationships29:06 Concluding Thoughts and Future PlansHeidi Friedman BioHeidi B. Friedman, formerly Goldstein and born Eisman, is a successful attorney and partner at a large law firm specializing in all areas of environmental law and environmental, social and governance (ESG) based counseling. Love Lessons is her first book, but Heidi has written regularly for Bloomberg, Law 360, and other publications related to her professional life and experience as a female lawyer.Heidi lives in Cleveland Heights, Ohio, with her husband Will, and their joint baby, Felix, a cur mix they rescued. Will is Heidi's do-over after being single for almost 10 years and surviving 104 dates.Heidi has four children. Two children she birthed, Morgan (25) and Zach (21) and two are her bonus children, Max (28) and Ben (26). Heidi and Will greatly enjoy traveling as well as spending time with friends. Heidi likes walks around Shaker Lakes, her time at yoga and Pilates, and date nights at a bar with Will. In her life, she has a strong network of amazing women who she treasures and who provide support, guidance and company for drinking wine.https://heidifriedman.comhttp://www.instagram.com/lovelessons104 DIY Parenting Plan CourseFind More From Lesa Here!Marrie Simpson's Metabolic Resetjjflizanes.com/lesa

In this episode, Malitta Seamon shares her journey as a wife, mother, entrepreneur, and former CEO. She details her evolution towards leading a more authentic life through her organization, Inbound Leadership, and discusses her co-authored book 'Mindset Freedom' set to release on May 17th. Full conversation is at https://youtu.be/8qwlMHaQyDEMalitta candidly recounts the challenges of living a life that wasn't truly fulfilling and the pivotal moments that led her to abandon a successful business. She emphasizes the importance of being present, listening to inner voices, and the transformative power of proving one's desire for happiness. This heartfelt narrative offers valuable lessons on living authentically, making small meaningful changes, and pursuing inner peace over external success.00:00 Introduction: Meet Malitta Seamon00:12 The Journey to Authentic Living01:35 Questioning Life's Path02:34 The Turning Point: Choosing Happiness04:41 Prove It: The Methodology07:10 The Importance of Presence09:01 Making Small Changes11:35 Working with Malitta: Retreats and Workshops13:15 Daily Practices for Centering14:48 Conclusion: Finding Peace and Happiness

We want to hear from you. If you're open to a quick chat with our producer, it only takes a few seconds to sign up: https://forms.gle/TTdgZ9R6HykpPaEh6In this episode, I sit down with Jodie Cook—entrepreneur, writer, and brand strategist—to dive deep into the real meaning of personal branding in the age of digital identity. From dismantling societal boxes to embracing your law of least effort, Jodie shares how she built influence without following anyone else's template.We explore how true branding is about meaning, impact, and integrity—not vanity metrics—and how creators, coaches, and entrepreneurs can scale their presence by stacking their unique strengths.Timestamps:(00:06) – Embracing Authenticity (00:30) – Understanding Personal Branding (08:37) – The Value of Personal Branding (16:00) – Breaking Free from the Box (22:05) – Exploring Personal Identity and Societal Expectations (27:35) – Finding Your Creative Stack (35:16) – The Intersection of Personal Growth and Community (41:41) – Exploring the Intersection of Passion and Profit (47:39) – Embracing Mistaken Identity (54:02) – Embracing AI for Fitness and Performance (59:06) – Finding Your Personal Brand (01:01:50) – The Journey of Self-DiscoveryCheck out today's guest, Jodie Cook:Jodie's LinkedIn: https://www.linkedin.com/in/jodie-cook/Jodie's YouTube: https://www.youtube.com/@Jodie_CookCheck out The Futur:Website: https://www.thefutur.com/Courses: https://www.thefutur.com/shopLinkedin: https://www.linkedin.com/company/the-futur/Podcasts: https://thefutur.com/podcastInstagram: https://www.instagram.com/thefuturishere/Facebook: https://www.facebook.com/theFuturisHere/Twitter: https://x.com/thefuturishereTikTok: https://www.tiktok.com/@thefuturishereYoutube:https://www.youtube.com/thefuturishereCheck out Chris Do:Website: https://zaap.bio/thechrisdoLinkedIn:https://www.linkedin.com/in/thechrisdo/Facebook:https://www.facebook.com/BizOfDesignInstagram:https://www.instagram.com/thechrisdo/Twitter:https://x.com/thechrisdoTikTok:https://www.tiktok.com/@thechrisdoThreads:https://www.threads.net/@thechrisdoZaap: https://zaap.bio/thechrisdoClubhouse:

What do the transformative journey of motherhood, the balance of masculine and feminine energies, and the importance of self-worth and empowerment all have in common? Courtney Cote, that's what. Tune in  to hear about the journey of breaking generational trauma, the power of self-love and authenticity as essential components of personal growth and healing and so much more. Courtney is Founder and CEO of I Love Me Unconditionally and a Conscious Parenting Expert. Keywordsmotherhood, alchemy, resilience, self-worth, empowerment, authenticity, trauma, feminine energy, mindfulness, presence, masculinity, mindfulness, family dinners, parenting, generational trauma, self-love, values, present moment, emotional health, connectionChapters00:00 The Alchemy of Motherhood02:55 Balancing Masculine and Feminine Energies05:57 Overcoming Trauma and Building Resilience09:07 The Journey to Self-Worth12:06 Empowerment and Authenticity15:13 Finding Joy in Everyday Moments17:47 The Legacy of Love and Presence28:51 The Weight of Masculinity31:46 Living in the Present Moment34:12 The Importance of Family Dinners36:15 Creating a Safe Space for Children39:22 Values as Family Guiding Principles42:01 Breaking Generational Trauma46:46 Embracing Authenticity and Self-Love

Can you be likeable and a badass at the same time? Bestselling author and award-winning professor Alison Fragale answers this question with a resounding “Yes!” Join us in this engaging conversation as we uncover the scientific secrets of blending respect with approachability. Alison shares insights from her groundbreaking book, "Likeable Badass," where she combines her expertise in management consulting and organizational psychology to help individuals—especially women—master the art of influence and negotiation. Discover how you can leverage the science of status to enhance career success and life satisfaction.Get ready to explore the delicate dance between generosity and strategic career advancement. Learn to strategically navigate tasks and relationships, ensuring you build a supportive professional network well ahead of promotion time. Alison also delves into the fine line between being approachable and authoritative, offering tips on how first impressions can shape perceptions of status and how to avoid common pitfalls.Finally, we address the impact of imposter syndrome and gender biases, with powerful strategies for overcoming self-doubt and enhancing communication. Alison emphasizes authentic self-presentation and the role of mentors and allies in achieving leadership success. Whether you're just starting your career or aiming for the next level, our conversation offers actionable insights on building a genuine, influential professional identity without burning bridges or becoming a doormat. This episode is a must listen.What You'll Learn- Navigating career paths with confidence and charisma- Strategies for balancing generosity with strategic relationships- Overcoming gender biases and mastering influence in the workplace- Practical advice for tackling imposter syndrome and promoting authentic communicationPodcast Timestamps(00:00) – What is a Likable Badass?(09:21) - Balancing Generosity and Strategic Relationships(14:38) - Navigating Status and Gender Bias(23:43) - Mastering the Art and Science of Communication(34:20) - Overcoming Imposter Syndrome(46:45) – The What and Why Power of “Other Promoters”KEYWORDSPositive Leadership, Likable Badass, Career Success, Personal Relationships, Managing Biases, Elevating Influence, Strategic Generosity, Fostering Meaningful Relationships, Beware Non-Promotable Work, Increasing Authority, The Power of First Impressions, Reciprocity Principle, Embracing Authenticity, Overcoming Imposter Syndrome, Navigating Self-Doubt, Personal Growth, Building Allies, CEO Success

In this week’s episode, Sydnee Faulkner shares her journey from rural Alaska to thriving in fitness, fashion, and medical sales, highlighting the importance of actions over words. Marcus and Sydnee discuss topics such as embracing one's duality, self-love, handling high-pressure situations with grace, the significance of rest and self-care, and the challenges of breaking free from societal expectations. Sydnee also delves into her personal battles with self-image and how overcoming adversity has shaped her mission to inspire and lead others. Episode Highlights: 04:52 Balancing Ambition and Self-Care 10:11 Embracing Authenticity and Overcoming Adversity 23:15 Struggles with Self-Image and Eating Disorders 24:26 Journey to Self-Love and Body Positivity 25:59 Balancing Health and Fitness Goals 26:46 Lessons from Competing and Coaching Sydnee Falkner is dedicated to empowering women to embrace self-love and achieve healthy lifestyles. Her own journey of transformation—both physical and mental—has shaped her passion for helping others. Struggling with body image and self-worth growing up, Sydnee found strength through weight training, nourishing her body, and working with coaches. This process helped her cultivate a strong sense of self and a clear vision for her future. Now, Sydnee’s mission is to guide women, whether they’re just starting or already on their journey, to fall in love with themselves and become the confident, strong individuals they’ve always dreamed of being. Learn more about Syndee and her services here: https://www.sydliana.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Episode Show notes: https://sociallyausome.com/post/174-when-your-story-feels-too-messy-to-shareThink your story is too messy to post?That's exactly why you need to share it, ADHD Entrepreneur.In this episode, Alyece reveals how vulnerability builds real authority (not just likes), why masking kills momentum, and how ADHD entrepreneurs can stop waiting for perfection—and start building trust through real presence.Learn why your unfiltered voice is the most powerful marketing asset you have.

In this episode of the Artful Dollar Podcast, host Ryan Roi takes an analytical look into the profound connection between self-expression and business success for tattoo artists.    Using an AI-based model of Carl Jung, Ryan explores how psychological barriers impact social media engagement and client attraction.    Learn how embracing your authentic self can lead to impactful content, ideal client relationships, and true inner peace.    Join Ryan as he navigates this transformative journey, debunking myths and shining light on the deeper truths behind effective marketing.   ———   Chapters: 00:00 Introduction 05:14 The Fear of Exposure 10:50 The Sacredness of Authenticity 24:21 Embracing Authenticity on Social Media 34:47 Facing Judgment and Embracing Liberation 40:33 Conclusion and Call to Action   ———   Are you feeling uncertain about what actions you should take to successfully market your business? You're not alone.    Get clear on what actions you need to take to book more appointments and create a sense of security and freedom.    Book your 1-on-1 Marketing Strategy Session with Ryan Roi Now: https://Theartfuldollarbooking.as.me/?appointmentType=67870225   This is for tattooers and shop owners who: Have at least 1 year of FULL TIME, PROFESSIONAL tattooing experience Ready to take a radically new approach to marketing (Not just a few tips and tricks)   On this call we will: Take a look at your current approach to marketing Identify what is stopping you from staying consistently booked Offer a strategy moving forward   ———   Hear what people think about what we do at The Artful Dollar: https://www.theartfuldollar.com/testimonials   Find more Artful Dollar podcast episodes on Spotify: https://open.spotify.com/show/4P0j85W6U6tG6KTCTQidL4   –——   Follow me on Instagram-  IG: ryanroitattoo   https://www.instagram.com/ryanroitattoo/   Check out my website- https://www.theartfuldollar.com/   #tattooartist #tattooer #tattoopodcast #psychology #carljung #marketing #marketingstrategy #marketingadvice #marketingcoach #tattoobusiness #artbusiness

In this episode of the Superlatively Yes podcast, Tanya and Jen share their quirky moments, discuss their recent Easter celebrations, and reflect on Mariah's beautiful baby shower. They dive into their favorite books and TV shows, share their thoughts on reality TV, and recount a delightful road trip filled with food and laughter. The conversation also touches on home improvements and the humorous challenges of aging. Tanya and Jen explore the quirks and idiosyncrasies that make them who they are, while sharing humorous anecdotes about their lives, reflecting on family connections, self-awareness, and embracing authenticity. The discussion also delves into the significance of reframing our inner dialogue from critical to curious, encouraging listeners to understand their behaviors and thoughts more compassionately. Ultimately, the conversation highlights the joy of connection and the beauty of being true to oneself. Superlatively Yes website Superlatively Yes on Patreon Superlatively Yes Instagram Page Superlatively Yes Facebook Page Tanya's Instagram reframeyourworld on Insta 00:00 Introduction and Quirky Moments 02:58 Easter Celebrations and Family Gatherings 06:05 Baby Shower Joy and Anticipation 09:02 Books, Shows, and Recommendations 12:02 Reality TV and Personal Preferences 14:59 Road Trip Adventures and Food Delights 17:55 Home Improvements and Family Projects 20:57 Garage Lighting and Aging Humor 24:39 The Joy of Family Connections 25:55 Roasting Ourselves: A Fun Exploration 27:32 Self-Reflection and Quirks 30:21 The Need for Control and Preparedness 33:15 The Humor in Everyday Life 36:04 Understanding Our Quirks 42:20 The Importance of Self-Awareness 44:11 Reframing Our Inner Dialogue 51:34 Embracing Authenticity and Connection

Ever wonder how some voices can captivate audiences? In this Habits and Hustle podcast episode, I am joined by Amy Chapman, a highly sought-after vocal therapist who has worked with stars like Shakira, Sia, and Anthony Kiedis. We discuss how anyone can harness vocal techniques to sound more authoritative, likable, or persuasive depending on their objectives. We also explore the psychological connection between voice and confidence, why "down talk" commands more respect than "up talk," and how simple adjustments in your speaking patterns can dramatically change how people perceive you. Amy Chapman is a board-certified speech-language pathologist who combines clinical expertise with artistic experience. Her career spans television, music, and corporate settings, where she helps clients optimize their voice health, expand their range, and enhance their performance. She's also the lead voice coach for "The Masked Singer" and works with CEOs and business leaders to improve their communication effectiveness. What We Discuss:  (00:00) Confidence and Self-Worth  (19:55) Voice Training for Artists and Professionals (27:50) Voice Influence on Perception and Outcomes (32:16) Voice Dynamics and Communication Mastery (41:18) Mastering Voice Techniques for Engagement (47:13) Effective Communication Through Vocal Training (52:43) Developing Warmth and Authentic Communication (58:43) Embracing Authenticity and Self-Presentation (01:11:44) Morning Routine as Meditative Practice …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Amy Chapman: Website: https://www.voicelabla.com/#home  Instagram: https://www.instagram.com/amychapman/?hl=en

On this episode, Jason shares how to find your voice as a yoga teacher, how it evolves through different life phases, and how to sustain it over the long haul. You'll learn why finding your voice is an ongoing process, how to stay confident as a yoga teacher, and how to overcome burnout, self-doubt, and comparison.You'll learn: • How to find your voice as a yoga teacher (and why it's always evolving) • The role of passions, practice, and personal growth in shaping your teaching style • Common obstacles yoga teachers face—and how to move through them with resilience • Tips to stay inspired, prevent yoga teacher burnout, and build confidence for the long term • How specialized yoga teacher training can help you refine your authentic teaching voiceChapters:03:00 Finding Your Voice as a Yoga Teacher05:55 The Evolution of Teaching Styles09:36 Adopting and Evolving from Your Teacher's Voice12:54 Personal Journey and Influences17:00 Incorporating New Interests and Passions20:29 The Importance of Lifelong Learning23:03 The Importance of Continuous Learning in Yoga24:16 Embracing Authenticity as a Yoga Teacher26:24 Overcoming People Pleasing in Teaching28:31 The Illusion of Pleasing Everyone33:09 Adapting and Evolving as a Teacher36:04 The Need for Ongoing Training41:34 Managing Burnout and Teaching Strategies44:33 Conclusion and Final Thoughts

Ever wonder why some people seem stuck in the same patterns while others break free and thrive? In this Habits and Hustle podcast episode, I am joined by  Peter Crone, known as "The Mind Architect," to discuss how our deepest subconscious beliefs create invisible prisons that limit our potential. We dive into the invisible prisons of our subconscious mind and how they limit our potential. We also discuss why simply changing behaviors often fails, how to dissolve rather than solve problems, and the physics of how our perception shapes our reality.  Peter Crone has worked with professional athletes, celebrities, and business leaders to help them break free from mental and emotional limitations. Former personal trainer to Tom Cruise, Peter has delineated the "10 prisons of the subconscious" that constrain human potential. Through his masterminds, live events, and Freedom membership program, he helps people dissolve the limiting beliefs that create suffering.  What We Discuss:  (03:50) Mind Architect's Actor Training Journey (11:11) Overcoming Limiting Beliefs for Success (17:17) Understanding Subconscious Patterns for Personal Growth (25:03) Unpacking Subconscious Patterns for Healing (30:00) Facing and Transforming Limiting Beliefs (42:48) Embracing Humanity and Self-Responsibility (54:03) Understanding Primal Emotional Needs (57:31) Releasing Lies and Embracing Authenticity (01:01:58) Exploring Self-Love and Healing (01:09:56) Uncovering Lies for Personal Freedom (01:19:32) Exploring Physics and Personal Transformation (01:25:47) Exploring Mind-Body Connection and Abundance …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Peter Crone: Website:  https://www.petercrone.com/