Podcasts about embracing authenticity

(00:00:00) Intro to David Charles (00:03:01) Overcoming Shyness and Building Connections (00:05:52) Navigating Career Changes and Discovering Passions (00:08:47) The Importance of Networking and Mentorship (00:12:05) Embracing Authenticity and Personal Growth (00:14:51) Content Creation and Professional Development (00:18:01) Finding Motivation and Purpose in the AEC Industry In this episode I interview David Charles, a dynamic figure in the St Louis area architecture and design industry.David shares his journey of overcoming shyness, building connections, and navigating career changes. He emphasizes the importance of networking, mentorship, and authenticity in personal and professional growth.David also discusses his passion for content creation and how it has expanded his professional network. The conversation concludes with insights on finding motivation and purpose in work, encouraging listeners to embrace their true selves and pursue their passions. Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite app.To get a hold of us here at Keepin' The Lights On, please email: podcast@graybar.com  YouTube Version: https://youtu.be/S5kWZCk_meA Thank you to our sponsor, CPI Chatsworth:  https://www.graybar.com/manufacturers/chatsworth/c/sup-chatsworth-group?utm_source=podcast&utm_medium=show-notes&utm_campaign=ep-64-David-CharlesTo reach David Charles on LinkedIn:  https://www.linkedin.com/in/charlesdc/Specified Growth Podcast: https://www.linkedin.com/posts/specified-growth-podcast_s2-ep-188-building-brilliance-through-activity-7373709881658236930-zhNr?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAIctz4B7qE21pQp5ZQvYpp8N7TRtQEeU2cDavid Charles post on personal development: https://www.linkedin.com/posts/charlesdc_personaldevelopment-aec-constructionmotivation-activity-7365786635835232258-kQJF/?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAIctz4B7qE21pQp5ZQvYpp8N7TRtQEeU2cDavid Charles' LinkedIn Newsletter: https://www.linkedin.com/in/charlesdc/recent-activity/newsletter/Olivette Diner: https://www.tripadvisor.com/Restaurant_Review-g44881-d441329-Reviews-Olivette_Diner-Saint_Louis_Missouri.html  

This is a very special crossover episode airing on both the Everything Made Beautiful podcast and Masi Willis's Lead Like You Mean It podcast. Masi is one of my longest friends (we're talking almost 30 years), and this conversation is one of my favorites.As we head into Thanksgiving, we knew we wanted to talk about gratitude, but not in the superficial way our culture often does during November. Instead, we get honest about what it looks like to practice gratitude when the holidays bring as much pain as they do promise. We talk about the gaps... the empty chairs, the relationships that aren't what we hoped, the seasons that feel more heavy than celebratory.Masi and I both share vulnerably about our own Thanksgiving realities this year, the grief we're carrying, and how we're choosing gratitude as a daily formation rather than a seasonal performance. We also dig into how leadership coaching has transformed both of our lives, helping us know ourselves and lead ourselves well before we can truly lead others.If you're walking into this season with a full heart or a broken one, or both at the same time, this conversation is for you. Pain and promise can coexist, and they don't have to be hopeless.Chapters00:00 | Introduction to the Crossover Episode05:20 | Navigating Emptiness During the Holidays09:08 | The Role of Faith in Gratitude12:32 | Coexisting Pain and Promise16:51 | Entitlement and Gratitude in Life20:27 | The Importance of Care in Communication24:51 | Celebration as a Communication Code28:38 | The Importance of Celebration and Affirmation32:28 | Hope and Purpose in Daily Life34:51 | Influential Leaders and Their Impact36:37 | Excellence in Leadership37:37 | The Role of Mentorship39:53 | Wisdom in Decision Making42:36 | The Power of Feedback and Affirmation43:58 | Embracing Authenticity in Leadership45:24 | Navigating Triggers and Personal Growth47:20 | The Ongoing Journey of Self-Improvement49:38 | The Role of Coaching in Personal Development52:57 | Gratitude and Vulnerability in Relationships54:50 | Finding Peace Amidst Life's ChallengesMasi's Website: https://www.masiwillis.com/The Lead Like You Mean It Podcast: https://podcasts.apple.com/us/podcast/lead-like-you-mean-it-with-masi-willis/id1826446460Masi On Instagram: https://www.instagram.com/masiwillis/

Send us a textWelcome to a landmark episode of Passing The Torch, where everything you thought you knew gets turned upside down! For our 101st episode, Jason David takes control, playfully hijacking hosting duties from the original creator, —Martin Foster—and dives deep into the story behind the podcast and the man himself.In this fun, insightful, and often hilarious long-form conversation, you'll hear the PERSONAL side of Martin Foster as he shares the DNA of his family, reflects on his military journey, and opens up about the dreams, setbacks, and triumphs that shaped his life and this show.Why Listen:Whether you're military, veteran, leader, or just a fan of great storytelling, this episode will make you laugh, think, and leave with nuggets of wisdom from two passionate thought leaders and friends.-Quick Episode Summary:Martin Foster shares personal journey, mentorship, transition, and podcasting insights with Jason David.-SEO Description:Martin Foster shares leadership insights, personal stories, and the power of networking for veterans and aspiring leaders.-Chapters:00:00 Intro09:36 Seeking Mentorship and Reflection13:01 Networking Is Your Net Worth16:28 The Power of Networking23:44 Passion Over Profit in Podcasting27:32 Authentic Conversations Beyond Value31:56 Podcast Failure and Success38:50 Extroverted Introvert Praise42:07 Storytime49:09 Growing Through Life's Storms54:06 Dinosaurs and Enlisted RanksConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

In a world that often values strength and perfection, I've come to see that vulnerability can feel like a daunting concept. Yet, as Keith and I discuss, embracing vulnerability is essential to living an authentic and fulfilling life. In our conversation, we explore the nuances of what it means to be vulnerable, drawing on insights from Brené Brown and our own personal experiences.

Just a heads-up that in this episode we talk about late miscarriage. I am so grateful to Kelly for opening up about something that affects and speaks to so many of us - it's a beautiful conversation but if you're feeling tender around those issues for whatever reason, we've put in the time-stamps below in case you need to skip that bit.  Kelly is a woman whose career has reflected the shifting tides of the British media landscape: from finding fame as a glamour model in the 90s, and being voted FHM's sexiest woman in the world on more than one occasion; she later made the move into presenting and acting. Now it's also just been revealed that she'll take part in this year's I'm a Celebrity… Get Me Out of Here! In her first interview since that announcement, Kelly joins me for an honest and moving conversation about the pitfalls of fame, finding true love and she gives an extraordinarily vulnerable insight into her own fertility journey and her decision not to have children. Plus; how working on her own self-worth has brought her new happiness. An inspiration! ✨ IN THIS EPISODE: 00:00 Introduction 02:05 Marriage 05:28 Joining 'I'm a Celebrity' 06:52 Preparing for the Jungle 10:56 Reflecting on Success and Failure 25:28 Navigating Personal Growth and Boundaries 26:39 Romantic Relationships and Sacrifices 31:36 Dealing with Loss and Grief 33:31 Body Image and Societal Pressures 35:55 The Pain of Miscarriage 46:39 Embracing Authenticity and Moving Forward

In this episode of the Mad Rush Podcast, Trisha Addicks speaks with Emily Burton of Emily Burton Designs about the intricacies of event planning. Emily shares her journey from residential and commercial design to launching her own event planning business, emphasizing the importance of authenticity in creating memorable events. Together, they discuss overcoming industry challenges, particularly post-COVID staffing issues, the shift toward intimate weddings, and the crucial role of budget management. The episode also explores the importance of signs and connections in life and career, with heartwarming anecdotes about incorporating personal touches into events. Trisha and Emily conclude with practical advice for maintaining effective client-planner relationships and creating unique, budget-friendly celebrations. Follow Emily on Instagram at Emily Burton Designs for more inspiring event designs and insights.

In this episode, I'm joined by Lisa Alban of Cloud 9 Feng Shui to explore Period Nine, the energy cycle that began in 2024, and how it's showing up for women today. Lisa, a certified Feng Shui practitioner, shares insights on balance, purpose, and empowerment through the lens of current events.We cover topics like:The first female president in Mexico and what it signals for women's leadership globallyWomen building communities, supporting each other, and creating spaces for successFemale athletes and women-owned sports bars dedicated to women's sportsMiddle-aged celebrities making an impact and challenging societal perceptionsHow the current cycle shines a light on women stepping into visibility, power, and influenceA conversation anyone curious about women's empowerment, societal shifts, and the energetic patterns influencing how women show up in the world today.Time Stamps: Chapters00:00 Opening02:31 Exploring Period Nine and the Age of Aquarius05:01 Women in Leadership: Rising Voices and New Spaces07:33 The Power of Collaboration in Women's Sports09:31 Navigating Change: Historical Context and Current Events12:00 Generational Perspectives: Hope and Awareness14:13 Emotional Intelligence: The Female Experience19:13 Empowerment Through Knowledge: Conversations on Health21:54 The Future of Women's Health and Leadership25:00 Navigating Middle-Aged Women's Issues26:56 Embracing Authenticity in Celebrity Culture30:20 The Shift in Perception of Aging32:42 Illuminating Uncomfortable Conversations34:46 The Rise of Women-Centric Communities36:32 Reevaluating Housing and Community Living40:57 The Future of Real Estate and Community Collaboration45:21 final thoughts -------Connect with Lisa: Website https://www.cloud9fengshui.com/Instagram Lisa Alban (@cloud9fengshui) - InstagramInstagram · cloud9fengshui1.9K+ followersConscience Collaboration Podcast https://podcasts.apple.com/us/podcast/the-conscious-collaboration/id1459297128-------Subscribe to the newsletter on Substack! https://learnfengshui.substack.com/?r=442rsj&utm_campaign=pub-share-checklistSend questions here: ⁠info@learnfengshui.com Connect on social media & contact me HERE ⁠https://linktr.ee/learnfengshuinow⁠

Sales isn't about scripts—it's about trust. And according to Milam Miller, "charisma is the conduit to create that trust." In this powerful episode of The Persistent Entrepreneur Podcast, host David Hill sits down with Milam—author of The Charisma Craft and founder of Be Confident & Kind—to explore how charisma, confidence, and kindness fuel authentic leadership and unstoppable sales growth. Episode Summary Milam Miller, often described as "the real-life Ted Lasso," shares how leaders can transform the way they sell and connect by tapping into their humanity. From his career leading multimillion-dollar sports organizations to his mission helping entrepreneurs "be confident and kind," Milam breaks down why vulnerability, authenticity, and charisma are the new sales superpowers. He reveals why competence grows from failure, how warmth builds trust faster than any pitch, and why the future of leadership—especially in the age of AI—requires emotional intelligence more than ever. Whether you're selling products, ideas, or vision, this episode will reshape how you think about influence, leadership, and connection.   What You'll Learn • Why charisma is the ultimate trust-builder in sales • How confidence and kindness drive long-term success • The "ABCs of Rizz" – Authenticity, Boldness, and Curiosity • How to project confidence using the "SHELL" technique • Why vulnerability builds deeper human connection • How AI is changing communication—and why charisma still wins

In this powerful episode, John Huffman shares his incredible journey from addiction and despair to becoming a successful entrepreneur, motivational speaker, and devoted father. Hear about John's early life struggles, a life-changing encounter with faith, and how he leverages his experiences to coach business owners and help those battling addiction. Discover profound insights on the importance of discomfort, the power of intention, and the significance of gratitude. This conversation will inspire you to believe in the possibility of real change and redemption. Tune in for John's candid reflections and transformative wisdom.00:00 My First Encounter with God00:23 The Breaking Process and Miracles01:04 From the Streets to Success01:17 A Life Transformed by Faith01:48 Embracing Authenticity and Confidence02:21 Early Life and Struggles04:37 The Turning Point07:50 The Power of Systems and Processes13:49 Creating a Culture of Care14:48 The Ministry of Business23:05 The Importance of Core Values25:29 Comfort vs. Discomfort31:59 The Harvest Ministry36:58 The Power of Words and Influence38:26 The Power of Words39:14 Declaring the Best Year39:37 Facing Unexpected Challenges40:51 Gratitude in Discomfort43:03 Recognizing Our Blessings46:51 Teaching and Accountability50:01 Balancing Family and Business58:02 Hidden Talents and Personal Growth01:10:22 Final Reflections and GratitudeGot someone in mind who deserves the spotlight? Shoot us a text and let us know! We'd love to hear from you!

In this short guided session, you'll learn how to transform loneliness into powerful self-connection.Because loneliness isn't just about being alone, it's a feeling of disconnection. And healing it is a to return home to yourself. In this episode, we explore how loneliness can become one of the most powerful teachers in your journey toward true connection.You'll discover how feelings of emptiness or disconnection often stem from losing touch with your authentic self, and how to use this sacred space of solitude to reconnect, rebuild trust, and feel whole again.Together, we'll explore how to shift loneliness from something painful into something deeply healing and a doorway back to your true self, your body, and the sense of connection you've been craving all along.00:00 Introduction to Loneliness and Connection00:12 Welcome to Mastering Mindfulness Institute00:32 Exploring the Roots of Loneliness01:56 Childhood and the Loss of Self-Connection04:10 Reconnecting with Your True Self05:43 Transforming Loneliness into Self-Discovery08:33 Practical Steps to Self-Connection12:08 Embracing Authenticity and Wholeness16:19 Conclusion✨ Want to go deeper?If this episode resonated with you, here are a few ways to continue your journey:✨ Free Training: Reclaiming Your Power with Food https://www.masteringmindfulness.institute/✨The Mastering Mindfulness Program: If you're ready to feel confident in your food choices and create a peaceful relationship with your body, this is where your next chapter begins.https://masteringmindfulness.institute/apply

Losing her mom to cancer reminded Bree that life is fleeting.  Working as a consultant, she also saw how many people are miserable in their jobs.  Connecting these dots, she decided to help people find more joy and meaning in their work and rather than count the days to the weekend, turn things around and actually look forward to getting to work, perhaps even embrace a “TGIM” mentality.  In her book, Today Was Fun: A Book About Work (Seriously) she gives numerous examples of way we can find more joy from our work and our colleagues and encourages employers that creating a fun-filled workplace can improve an organization's performance and bottom line.    Chapters: 00:00 Work Should Be Fun  Bree Groff, author of Today Was Fun: A Book About Work (Seriously) shares how her mother, a kindergarten teacher, inspired her to believe that work can be enjoyable. After experiencing consulting and witnessing widespread job dissatisfaction, Bree realized that many people are not having fun at work.  03:59 A New Perspective on Work  Bree's perspective on work drastically changed after her mother's terminal cancer diagnosis, leading her to question why people wish away their workdays. She advocates for a “middle way” where work is a pleasant way to spend time, not just a means to a paycheck or an all-consuming passion.  10:56 Fun Boosts Productivity  Bree argues that fun at work increases productivity and employee engagement, citing research from Gallup. She challenges the traditional notion that work cannot be fun and explores how elements like comfortable dress codes can enhance well-being and authenticity.  17:29 Embracing Authenticity in Work  Bree uses the example of a heart surgeon listening to ‘Napoleon Dynamite' during operations to illustrate that even serious work can benefit from a relaxed and authentic environment. She emphasizes the importance of treating our brains like athletes by prioritizing sleep, comfort, and mental health.  21:43 Micro Mischief and Generosity  Bree suggests ‘micro mischiefs' for employees to subtly challenge restrictive workplace norms and encourages leaders to assume the best in their teams. She advocates for a cycle of generosity, where leaders support their employees' well-being, leading to increased commitment and better work.  29:01 Humanizing the Virtual Workplace  Bree discusses the benefits of remote work in humanizing colleagues, as shared glimpses into personal lives foster empathy and stronger relationships. She highlights how moments like the BBC interview interruption showcased the human side of professionals, breaking down traditional barriers.  33:11 Future of Joy at Work  Bree emphasizes that physical distance doesn't mean emotional distance in virtual work and suggests structured check-ins to maintain human connection. She notes a positive shift, especially among younger generations, towards valuing mental health and work-life boundaries, which aligns with her vision for joyful workplaces.  41:48 Reflections and Closing  Bill Burke reflects on the work-from-home versus in-office debate, acknowledging both the benefits of in-person interaction and the strong arguments for virtual work. He expresses appreciation for Bree Groff's insights and her book, encouraging listeners to engage with the podcast and the Optimism Institute.  

Do you find yourself holding back when showing up on Instagram or Facebook - because you worry about being “too much” or rubbing people the wrong way? Maybe you second-guess your posts, or delete your Reels before too many people see them.But here's the thing: you're not for everyone… and that's OKAY. Not everything you post will resonate with your entire audience! Some people may disagree with you. At times, people may even unfollow you. But these are the people that you were NEVER meant to serve.Because when you hide your authentic self online to try to please everyone, you're making it harder for your soul clients to find you and understand the transformation you offer! If you want to turn your social following into paying soul clients, stop hiding your light - and let it attract the people you're MEANT to serve!This week's Soul Guide Radio Soul Session features Irene Nielsen, a knitting pattern designer with incredible energy! In this juicy conversation, I help Irene release her resistance to showing up online as her authentic, amazing self and shut down the voices telling her to stay small - so she can let everyone see her leading-edge vision and unique intuitive language! Timestamps:00:00 Introduction00:36 Meet Irene Nielsen00:42 Overcoming Resistance and Social Media Challenges05:52 Energy Healing and Spiritual Guidance12:32 Connecting with the Soul Client Avatar22:28 Exploring the Deeper Meaning of Knitting23:23 Knitting as a Spiritual Tool24:18 Combining Knitting with Spiritual Abilities30:03 Embracing Authenticity on Instagram38:39 Delegating to the Divine41:45 InvitationLinks Mentioned:Follow Irene on InstagramDid you know that All the ANSWERS about your soul experience are INSIDE OF YOU. If you're ready to claim the key to unlocking them, then join me in SOUL BLUEPRINT - a certification program that reveals how to ACCESS and AMPLIFY your 5 Spiritual Gifts to CLARIFY your soul's unique blueprint, and ALIGN your energy to your soul-guided intentions so that your DREAMS come true.ENROLL NOW at allysonscammell.com/soulblueprint STAY CONNECTED: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram YouTube: Follow in YouTube Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!)

Thanks to GoDaddy for sponsoring this video! Head to https://godaddy.com/codiesanchez to get started with GoDaddy Airo® today. Main Street Over Wall Street is where the real deals get done. Join top investors, founders, and operators for three days of powerful connection, sharp strategy, and big opportunities — live in Austin this November 2025. https://contrarianthinking.biz/msows-bigdeal I sat down with Kendra Scott — yes, *that* Kendra Scott — to unpack how she turned $500 and a side hustle into her billion-dollar brand Kendra Scott. We talk about how she bootstrapped from her spare bedroom, sold jewelry door-to-door with a baby on her hip, and built an empire by staying authentic when everyone else chased trends. You'll hear the raw, unpolished truth about scaling a business, why passion and persistence matter more than perfect timing, and how she's now flipping the script as an investor and founder of Yellow Rose. If you're building something from scratch or just need a reminder that grit beats glam, this one's for you. 00:00 Intro 01:17 Bootstrapping and Scrappy Mindset 02:55 Lessons from Failure and Persistence 13:01 The Power of Connection in Retail 21:56 Disruptive Marketing Strategies 31:09 Balancing Success and Personal Life 38:55 Balancing Motherhood and Business 40:18 Creating a Business Utopia 42:16 Facing Business Challenges 44:47 The Birth of Kendra Scott Retail 47:33 Embracing Authenticity in Business 50:22 The Inspiration Behind Yellow Rose 55:32 Working with Dolly Parton 01:07:13 Shark Tank and Entrepreneurial Insights 01:11:14 Final Thoughts MORE FROM BIGDEAL:

When Saara Lampwalla left her corporate role to build something of her own, she entered a season defined by visibility, vulnerability, and the courage to be seen in a new light. In this episode, David and Saara explore what it means to align your inner values with how you show up in the world — and how that alignment shapes both your fulfillment and your freedom.Key TakeawaysVisibility is a double-edged sword — it can both empower and intimidate.Aligning inner values with outer expression builds authentic leadership.Transitioning from corporate to personal work takes courage and experimentation.Being seen and being perceived are not the same thing.Redefining success on your own terms leads to fulfillment.Chapters00:00 – Exploring Visibility and Authenticity01:56 – Transitioning from Corporate to Personal Paths05:04 – Balancing Public and Private Selves07:04 – Aligning Internal and External Values09:10 – Embracing Authenticity in Professional Spaces11:51 – Redefining Success on Personal Terms13:57 – The Power of Being Seen17:12 – Navigating Professional Growth19:39 – The Journey to Personal Fulfillment26:53 – The Courage to Be SeenCredits & LinksHost: David SherryGuest: Saara Lampwalla

100 episodes. Wow. I can hardly believe it. In this very special milestone episode of Operation Be, I sit down with my best friend, Kathryn, to reflect on the evolution — both personally and professionally — that's brought us here. We dive into what it really means to live with intention and authenticity, the lessons that come from falling and getting back up again, and how growth often looks nothing like we imagined (but ends up being exactly what we needed). Kathryn also shares the inspiration behind her new women's group, Connection to Soul: A Return to Self — a space dedicated to helping women reconnect with who they truly are beneath the noise. This one's raw, honest, and full of heart. It's a celebration of how far we've come and a reminder that we're always evolving.

When ADHD Wants Adventure and Autism Just Wants a Nap Patricia (she/her) explores what it means to show up authentically as a neurodivergent person—especially when navigating the tension between wanting novelty (hello ADHD/AuDHD brains!) and craving sameness (thank you autism). She shares candid stories about celebrating her anniversary, managing low energy, social interactions, and dealing with conflict. Patricia also opens up about balancing autistic traits, ADHD novelty-seeking, PDA (persistent drive for autonomy), and honoring her sensitivity. If you're autistic, ADHD, AuDHD, or otherwise neurodivergent, this episode offers relatable honesty, self-compassion, and a reminder that sensitivity is nothing to apologize for. WHAT YOU'LL HEAR IN THIS EPISODE ·      Why showing up authentically—even when low energy or struggling—creates safety and deeper connection. ·      The push-pull between ADHD's love of novelty and autism's need for sameness. ·      A vulnerable look at performance pressure, PDA (persistent drive for autonomy), and the tension of “supposed to” versus authentic presence. ·      Reflections on navigating conflict, rejection, and the looping thoughts that come with OCD and sensitivity. ·      Stories of how small moments of authenticity (complimenting a server, connecting with strangers, sharing vulnerability) can bring ease and humor. ·      The joys of volunteering with puppies, finding novelty in animals, and noticing the small things that bring comfort. ·      Honest sharing about energy struggles, self-judgment, and learning to honor your body's signals. KEY TAKEAWAYS ·       You don't have to perform or mask to be worthy of connection. ·       Novelty and sameness can co-exist—it's about experimenting and noticing what feels supportive. ·       Authenticity often comes in small, ordinary moments that bring relief and connection. ·       Conflict and rejection are painful, but self-trust and curiosity can soften the edges. ·       Sensitivity is not something to apologize for—it's a way of being in the world. SOUND BITES "Show up as you are." "I felt very inadequate." "I really resist it." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. TOPICS COVERED (please adjust for addition of introduction) 00:00 Embracing Authenticity 09:12 Navigating Social Expectations 17:54 Finding Balance in Emotions PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

In this episode of Practically Magic, hosts Courtney Pearl and Jaime Osbahr explore the intersection of humor, authenticity, and the witchy lifestyle. They discuss how humor can serve as both a coping mechanism and a means of connection, particularly within family dynamics. The conversation delves into the importance of being true to oneself in public spaces, the healing power of laughter, and the role of humor in relationships. They also touch on the significance of creating a family culture that embraces humor and the energy associated with it. The episode concludes with a discussion on the crystal carnelian, symbolizing joy and creativity, and its connection to humor and authenticity. Takeaways Being a witch can be playful and fun. Authenticity is about making eye contact and being vulnerable. Humor can mask deeper pain and trauma. Family gatherings often revolve around humor and connection. Comedy can be a way to process difficult experiences. Creating a culture of humor in families fosters connection. Laughter has physical and emotional healing benefits. Mindfulness can help us navigate our use of humor. Humor can be a tool for engaging with others. Carnelian represents joy and creativity, enhancing our humor.  Chapters 00:00 Embracing Authenticity and Playfulness 11:13 Humor as a Coping Mechanism 16:33 Generational Perspectives on Humor 26:45 Creating a Family Culture of Laughter 33:50 Mutual Respect and Open Communication 40:08 The Healing Power of Laughter 50:22 Creativity and Humor Connection

In this conversation, Ashley delves into the profound personal transformations she experienced post her Ayahuasca journey and how these changes have impacted both her personal and business life. We discuss overcoming social barriers, shifting from a place of unhealed consciousness to wholeness, and how this has evolved her business ethos and brand. The discussion expands to the broader landscape of the coaching industry, the role of AI, and the importance of personal integrity and human connection in an increasingly digital world. The episode inspires listeners to choose themselves, pursue authentic connections, and continually evolve both personally and professionally. Watch the conversation on YouTube Connect with Ash on Instagram 00:00 Post-Journey Reflections 00:57 Social Life Transformation 03:31 Business Evolution 06:08 Personal Growth and Coaching 09:44 AI and the Future of Coaching 18:15 The Importance of Human Connection 21:47 Encouragement and Conclusion IG: @marciacolosi | TikTok: @marciacolosi LI: @marciacolosi | FB: @marciamiatke  Ready to take your life and relationships to the next level? Follow The EQ Academy Official where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!

Send us a Positive Review!When Val first stumbled into the scholarship on transpersonal psychology (western psychology meets Eastern Spirituality meets the Perennial Tradition) she saw “transcend and include” on every page of this powerful scholarship. As she took this in, one part of her soul felt a recognition of truth. The other part of her soul shuddered a little and she mumbled to the universe (Eve-like) “Is there no other way?”After hundreds of hours of reading, thinking, and even dreaming about how people in and around the LDS church can truly grow beyond the current climate of polarization that exists…the answer feels clear to her– “there IS no other way” to truly find our deepest, most whole spiritual power and healing. Join Val and a group of Friday Fellowship listeners in this special “Office Hours” recording–where they talk about this sacred but soul-stretching work at the spiritual ‘next level' of development. Timestamps:00:00 Introduction and Gratitude00:58 Topic Introduction: Transcending and Including Mormonism02:26 Understanding Transcend and Include04:57 Differentiation and Integration in Faith07:19 Transcending Inherited Beliefs11:03 Including Former Beliefs and Practices17:43 Challenges and Personal Experiences25:04 Community and Friendship Dynamics28:26 Embracing Authenticity and Personal Growth32:22 Navigating Social Expectations and Personal Beliefs34:09 Finding Confidence in Personal Changes37:55 Balancing Community and Personal Beliefs40:12 The Journey of Transcendence and Inclusion42:38 Personal Stories of Faith and Growth53:50 Concluding Thoughts and Community SupportSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie's Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

What does it take to turn a century-old family trade business into a modern, people-first brand? In this episode of Bridging the Gap, Todd Weyandt sits down with Christene Marie, founder of The Knowing Group, host of the Craft & Calling Podcast, and fourth-generation leader in her family's 100+ year business. Christene shares her journey of balancing legacy with innovation, why authentic communication is the ultimate business advantage, and how bravery fuels personal and professional transformation. From branding Amazon to scaling her family's company, she reveals how principles, values, and storytelling can shape a great legacy in construction. Tune in for a conversation that blends wisdom, legacy, and modern insights on building a construction career that lasts.

What really happens when a marriage begins to fall apart? In this episode, Dr. Becky Whetstone—author of I Think I Want Out—reveals the 5 predictable stages of a marriage crisis and how to know if you should stay, or move on with clarity.Whether you're unhappily married, newly separated, or years post-divorce, this conversation offers validation, strategy, and hope.

In this episode, I talk with executive coach Andie Henrich about authenticity, personal growth, and leadership. Andie shares her journey from corporate life to coaching, emphasizing the importance of aligning actions with core values to achieve fulfillment and avoid burnout. We discuss practical strategies like curiosity, introspection, and gratitude to maintain authenticity and balance. Andie offers tools for self-reflection and encourages small, intentional steps toward change. The episode aims to inspire you to protect your energy, create meaningful lives, and support one another on the path to greater well-being and joy.Andie Henrich is a visionary executive, transformational coach, and sought-after keynote speaker whose mission is to ignite authenticity as a powerful catalyst for growth in business, leadership, and life. With more than 25 years of success driving digital transformation, revenue acceleration, and strategic innovation at companies like IBM and Infosys, Andie now empowers professionals to lead and live with clarity, courage, and conviction. As founder of Authenticity Ignited, Andie blends her sharp strategic acumen with a deeply human approach. She coaches women navigating midlife and career transitions, helping them embrace reinvention, reconnect with purpose, and confidently claim their next chapter. Her coaching style is rooted in lived experience, mindful practices, and actionable frameworks that generate both personal and professional breakthroughs. In parallel, Andie delivers high-impact keynotes and workshops to corporate audiences, leadership summits, and growth-driven teams. Her signature talks, including “Authenticity as a Competitive Advantage” and “From Burnout to Breakthrough”, inspire organizations to cultivate cultures of trust, resilience, and sustainable performance. She speaks with the authority of a business leader and the heart of a coach, offering transformative insights that resonate long after the event. Her multicultural and multilingual upbringing enriched her global perspective and deepened her capacity to connect with diverse audiences—whether in the boardroom or on stage. This grounding in strategic thinking and analytical rigor continues to inform her leadership, coaching, and speaking style, all fueled by an unwavering commitment to continuous learning, personal growth, and meaningful impact. Whether she's advising the C-suite, guiding women through reinvention, or inspiring a room of hundreds, Andie Henrich stands for authenticity, growth, and impact without compromise. Connect with Andie!Website - www.andiehenrich.comLinkedIn, Instagram, Facebook

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 34 with guest Dr. Kim McLear. We explore what it means to be a truth-teller, the emotional cost of retaliation, and how choosing courage over fear can break generational cycles of harm. Kim is an author, speaker, and social designer who works at the vibrant intersections of the arts, tech, wellbeing, civic engagement, and justice. She served 20 years of distinguished public service as a senior officer in the U.S. Coast Guard and bravely exposed three of the largest abusive cover-ups of racism, sexual assault, and retaliation in modern U.S. military history.This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 34: Choosing to Challenge workplace bullying and retaliation.Key Discussion Points:00:59 Claiming the Label “Whistleblower”: Whistleblowing is not dishonorable. It's an act of integrity rooted in American history.03:29 The Audacity to Be Your Full Self: It is powerful and takes courage to show up authentically in spaces where your gender, the color of your skin, sexual orientation, or your accomplishments are considered threatening.05:30 Navigating Fear and Survival: Sharing stories of abuse and psychological violence is important not only for the storyteller but for the countless others who don't survive the system.09:05 Centering Courage Over Fear: It is both a responsibility and a gift to use our voice to make the path easier for those who follow.In Summary: Dr. Kim McLear shares how choosing truth over fear can change a system. She reminds us that being your full self in environments not built for you is radical, courageous, and essential.Resources from this episode:Follow Kim on LinkedIn or visit her website. If you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/ Ready to make a change?→ If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com.→ If you are ready to transition out of Corporate and want to start building a profitable portfolio career as a business owner, board member or more, but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship.Reach out to her on LinkedIn or visit architafritz.com.Connect with your hosts:Follow Embracing Only on LinkedIn, Instagram, and Facebook, or check out the website._________Produced by Ideablossoms

In this compelling episode of "Father and Joe," hosts Father Boniface and Joe Rockey delve into the profound concept of what it truly means to make an offering to God during Mass. Often perceived as just the physical gifts like bread and wine, this episode uncovers the depth of offering our entire lives—including our emotions and experiences—as a symbolic gesture transubstantiated into the body and blood of Christ. Joe shares his transformative realization that the offerings are not limited to tangible items but encompass the entirety of our lives, our struggles, and our joys. Father Boniface elaborates on the notion of negativity and how it is an intrinsic part of human life. Drawing from the Psalms and the example of Our Lady's sorrows, he explains how God not only understands these emotions but provides us with the means to express them through sacred scripture. The conversation navigates through the delicate balance of honesty in our relationship with God, examining how these emotions, though perceived as significant in our lives, may not impact God in the same way. Yet, Father Boniface emphasizes that God, being outside of time, provides a pathway for us to offer everything to Him, making our human experience a worthy offering. Ultimately, listeners are invited to embrace the idea that it's not about the perfection of what we offer but the wholehearted surrender of our entire selves to God. The episode concludes with a poignant reminder that the courage to present everything to God—good, bad, and ugly—is central to nurturing a profound and intimate relationship with the divine. Father Boniface encourages a posture of trust, surrender, and honesty, reflecting on our eternal role as God's children, always welcome to bring our whole selves to the altar. This episode inspires listeners to carry this understanding into their lives, fostering a deeper sense of comfort and courage in their spiritual journey.Tags: Spirituality, Faith, Christian Living, Mass, Eucharist, Spiritual Growth, Offering, Transformation, Faith Journey, Emotional Growth, Religious Understanding, Divine Offering, God and Emotions, Relationship with God, Lament in Faith, Childlike Trust, Human Experience, Spiritual Honesty, Spiritual Direction, Religious Life, Scripture and Emotion, Mass offering, Bread and Wine, Transubstantiation, Vulnerability, Trust in God, Spiritual Challenges, Faith in Struggles, God's Presence, Eucharist Understanding, Mass Experience, Sacramental Life, Honest Prayers, Father Boniface Hicks, Joe Rockey, Communal Worship, God and Pain, Spiritual Dialogue, Faith GuidanceHashtags: #Spirituality, #Faith, #ChristianLiving, #Mass, #Eucharist, #SpiritualGrowth, #Offering, #Transformation, #FaithJourney, #EmotionalGrowth, #ReligiousUnderstanding, #DivineOffering, #GodAndEmotions, #RelationshipWithGod, #LamentInFaith, #ChildlikeTrust, #HumanExperience, #SpiritualHonesty, #SpiritualDirection, #ReligiousLife, #ScriptureAndEmotion, #MassOffering, #BreadAndWine, #Transubstantiation, #Vulnerability, #TrustInGod, #SpiritualChallenges, #FaithInStruggles, #GodsPresence, #EucharistUnderstanding, #MassExperience, #SacramentalLife, #HonestPrayers, #FatherBonifaceHicks, #JoeRockey, #CommunalWorship, #GodAndPain, #SpiritualDialogue, #FaithGuidanceThis line is here to correct the site's formatting error.

In this episode of 'Resilience Unraveled,' host Russell Thackeray chats with Tim Lupinacci, CEO and Chair of Baker Donelson, about leadership and resilience in the legal industry. Tim shares his journey from a young lawyer to a leader, emphasising the importance of authenticity, collaboration, and a growth mindset in driving organisational success. They delve into the challenges law firms face in a rapidly evolving environment, the significance of strategic vision, and the role of storytelling and personal connection in effective leadership. Tim also introduces his book, 'Everybody Leads,' and discusses the impact of empowering individuals at all levels to lead and thrive.00:00 Introduction and Guest Welcome00:43 Tim Lupinacci's Background and Career02:25 Challenges in the Legal Industry04:10 Leadership and Change Management06:10 Balancing Tradition and Innovation09:39 Leadership Roles and Responsibilities13:12 The Dual Role of Chairman and CEO16:14 Defining Leadership and Its Purpose18:12 Profitability and Engagement in Leadership19:42 Embracing Authenticity in Leadership20:08 Transparency in Organisational Culture20:52 Challenges and Benefits of Open Salary Policies21:58 Leadership Transitions and Organisational Change23:39 Strategic Vision and Building Resilience25:28 The Role of Leadership in Different Sized Organisations28:28 Dinner Table Diplomacy: Building Relationships30:09 Clearing the Way: Addressing Organisational Obstacles30:40 The Journey to Writing 'Everybody Leads'33:10 Leadership Aroma: Influencing Through Presence35:51 The Power of Storytelling in Leadership36:24 Conclusion and Contact InformationYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com#resilience, #burnout, #intuition

In this episode of The Birth Lounge Podcast, HeHe sits down with Sally Hayes, founder of Matrikas, to talk about what it really takes to build a solid, supportive village for new parents. Together, they unpack the importance of continuity of care, how to create a trustworthy referral list, and the reality of navigating a maternal healthcare system that often feels broken and fragmented. Sally brings her wisdom on radical acceptance, the role of virtual care in expanding access, and why maternal health education has to start earlier than most people think. HeHe and Sally also dive into how to properly vet practitioners and what to do if client feedback uncovers red flags in your referral network. If you've ever wondered how collaboration between providers (and communities!) can change outcomes for families, this episode is for you. Tune in and discover how to build the kind of village that supports birthing people and their care teams. 00:00 Introduction and Purpose-Driven Care 01:03 Client Testimonial and Birth Lounge App 05:04 Healthcare System Challenges 06:33 Interview with Sally Hayes: Continuity of Care 08:00 Building a Referral Network 25:45 Virtual Care and Overcoming Healthcare Deserts 36:26 Personal Experiences and Advice for New Doulas 40:03 Building Connections and Championing Others 41:05 Embracing Authenticity in Your Work 41:54 Finding Your Perfect Client 42:33 Creating Unique Services and Standing Out 43:02 Building a Referral Network 45:40 Aligning Values with Referral Partners 51:59 Handling Mismatched Referrals 01:05:42 The Importance of Preemptive Education 01:11:31 Final Thoughts and Encouragement   Guest Bio: Before founding Matrikas, Sally spent 20+ years as a prenatal and postpartum massage therapist, working intimately with thousands of clients through some of the most transformative chapters of their lives. Her hands-on work illuminated a critical gap in the maternal health landscape: while there are countless talented practitioners, many work alone, disconnected from one another and often unsupported. Matrikas was born out of this need for a more connected, collaborative, and community driven model of care. Through Matrikas, Sally champions relationship based referrals, cross discipline education, and building a shared village that supports birthing people and the providers who care for them. SOCIAL MEDIA: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Sally on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Www.wearematrikas.com

In this emotional and powerful Young Dad Roundtable, Jey, Casey, Chris, Mike, and Paul cover some of the heaviest and most hopeful topics fathers are facing today.The conversation opens with the tragic shooting of Charlie Kirk, sparking deep reflection on political violence, faith, and the future of open debate in America. The dads discuss cultural polarization, revival through faith, and how division is pulling families and communities apart.Jey shares a heartfelt poem about the impact of a father's absence on two little girls, moving the panel to tears. The group then lightens the mood with a viral baseball story about “Philly's Karen,” unpacking what it reveals about fatherhood, masculinity, and modeling strength for kids.From there, the roundtable turns to September's Suicide Prevention Month. Jey shares the loss of his brother, Chris opens up about losing his dad, Casey recounts his own survival story, and Mike reflects on shame and negative reinforcement. Together, they dive into the crisis facing men—loneliness, lack of encouragement, and the desperate need for authentic community and affirmation.The episode closes with fatherhood stories—kids saying embarrassing things in public, bedtime battles, tantrums, and the lessons dads can take from them. The men emphasize values, love languages, structure, and the sacredness of bedtime conversations.This is a heavy, real, and hope-filled conversation for dads, husbands, and men everywhere.Chapters00:00 Introduction to the Roundtable Discussion01:23 Tragic Incident at Utah Valley University02:48 Reflections on Political Violence11:03 The Impact of Political Discourse on Society15:48 Concerns for Future Generations24:50 The Role of Faith in Political Turmoil29:44 Navigating the Complexity of Faith and Society33:09 The Role of the Church in Political Engagement34:02 Understanding Sin and Human Nature37:14 The Impact of Loss on Families41:30 A Lighthearted Interlude: The Phillies Karen Incident52:26 Suicide Awareness and Mental Health Conversations55:16 The Evolution of Content Creation for Fathers57:03 Understanding Men's Struggles and Support58:27 The Seriousness of Mental Health and Suicide01:00:07 The Importance of Connection and Community01:02:03 Navigating Male Identity and Purpose01:06:22 Encouragement and Affirmation for Men01:11:30 The Role of Women in Men's Mental Health01:20:10 Closing Thoughts on Men's Value and Purpose01:27:13 Embracing Authenticity in Parenting01:28:13 Navigating Conversations About Values with Children01:30:00 Handling Tantrums in Public Spaces01:31:10 Understanding Age-Appropriate Responses to Tantrums01:33:10 The Importance of Emotional Connection01:36:34 Identifying Underlying Needs Behind Tantrums01:41:33 Establishing Bedtime Routines and Expectations01:45:44 Making the Most of Bedtime Conversations01:53:07 Outtro

Join Etta Arlene's Spiritcast, recently named among Pittsburgh's top 5 best podcasts, for a transformative conversation about self-discovery and authentic living. The hosts dive deep into the art of personal fulfillment, revealing how true happiness stems from embracing life's present moments rather than seeking external validation.Ready to transform your perspective and discover the path to genuine self-expression? Tune in to this inspiring episode that promises to help you rediscover your inner power and creativity.Our Book List -⁠⁠⁠https://www.amazon.com/shop/ettaarlene?ref_=cm_sw_r_cp_ud_aipsfshop_DSW69AB5AJV13KYEHNCG⁠⁠⁠Socials & More:Our Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ettaarlene.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ettaarlene.com/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0L6zmuIlOwZA_OEvH8jHYA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ettaarlene/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter (X): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/edpro_pgh⁠⁠⁠⁠#SpiritualGrowth #Authenticity #Mindfulness #CreativeExpression

Send us a textIn today's world, where knowledge is abundant and AI can churn out answers in seconds, readers crave something deeper—authenticity.On this episode of Authors Who Lead, I share lessons I've learned working with authors who want to lead with their story, not just their expertise. I reflect on my work with bestselling author and negotiation expert Kwame Christian to explore why embracing your uniqueness isn't just helpful—it's essential.Timestamp:00:00 Importance of personal perspective03:43 Kwame's early negotiation journey06:55 Finding confidence through conflict12:50 Authenticity over completeness in writing14:47 Join Authors Who Lead for writing success16:42 Book whisperer Azul TerronezFull show notesCOMMUNITY PROGRAMS

Discover how brand photography becomes a powerful tool for women over 50, redefining their identity and embracing life transitions.In this transformative episode, photographer Paget Norton and Ariel Share how they help women capture their authentic selves through the lens. Through intimate storytelling and personal experiences, we explore how professional photography can be a gateway to self-discovery and renewed confidence.Key highlights:- The intersection of personal branding and authentic self-expression- Overcoming impostor syndrome and embracing life transitions- How visual storytelling empowers women to showcase their true selves- The importance of genuine representation over artificial glamor- Breaking free from societal pressures around agingA touching example features a physician's journey from conventional medicine to a more purposeful practice, illuminating how professional photography can catalyze personal transformation.Ready to rewrite your visual story? Listen to this episode to discover how brand photography can help you embrace your authentic self and confidently step into your next chapter.• Branding photography can significantly boost self-esteem and help women over 50 redefine their self-image during life transitions.  • Women often face shared struggles like imposter syndrome, which can be addressed through community support and personal storytelling.  • Aligning personal style with client expectations is crucial for authenticity, highlighting the importance of individuality in personal branding.#PersonalBranding #WomenEmpowerment #AuthenticityMatters00:00:00 - Empowering Women Through Branding Photography00:03:54 - Women Navigating Life Transitions00:06:12 - Overcoming Imposter Syndrome in Business00:09:23 - Exploring Women's Multifaceted Identities00:11:13 - Rediscovering Self After Caregiving00:13:30 - Choosing Clothing for Client Connection00:16:22 - Creative Flow in Photo Shoots00:18:17 - Overcoming Imposter Syndrome in Photography00:20:02 - Overcoming Imposter Syndrome Together00:22:37 - Emotional Expression Through Emoji Series00:25:29 - Co-Creating a Confident Future00:27:18 - Embracing Confidence in Professional Photography00:30:14 - Embracing Aging and Photography00:32:25 - Importance of Personal BrandingPaget Norton has learned through rock climbing that growth happens at the edge of our comfort zone. She brings this wisdom to her photography - knowing when to encourage that next bold move and when to create a space of absolute trust and safety. As a teacher, Paget has learned to attune to the uniqueness of each person's story. This informs how she captures each individual's essence through her art and writing background coupled with a deep listening that she's developed over years of teaching. As a woman over 50, Paget understands intimately what it means to feel invisible. This fuels her passion for creating images that command attention and respect. She uses all of this: climbing, teaching, aging, parenting, and so much more in every session. With six years behind the lens, Paget has refined her technical expertise while maintaining the genuine care and connection that makes each session special. www.pagetnortonphotography.comHost Ariel Faith's website:  ⁠arieljoyfaith.com⁠Visit “YOU Matter, In Business” with Ariel Faith podcast  For Women in Business, Because You matter in your Business. 

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session In this episode of the Mr. and Mrs. Therapy podcast, the hosts discuss the issue of changing one's words, behaviors, or values to please others. They explore various reasons for this tendency, such as childhood messages, trauma, societal pressures, and people-pleasing habits. The conversation includes a personal story about their daughter's experience with criticism while worshiping, emphasizing the importance of staying true to oneself and finding identity in Christ. The episode concludes with practical steps to embrace authenticity, including knowing oneself, identifying triggers, practicing honesty, affirming identity, setting boundaries, and surrounding oneself with supportive people. 00:00 Introduction and Welcome 00:38 Why We Change Ourselves 01:46 A Personal Story: Teaching Our Daughter 07:28 The Dangers of Changing Yourself 11:50 Embracing Your True Self 18:08 Practical Steps to Authenticity 19:56 Conclusion and Encouragement [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

So many of us move through life wearing masks, performing, people-pleasing, or blending in until we forget who we truly are. In this episode, holistic mental wellness coach and author Amanda Magick shares her story of unmasking and the practices that helped her step into authenticity. If you've ever felt like you're hiding parts of yourself just to keep up, this conversation will help you see the masks more clearly, and start letting them go.   ✨ The countdown is real… Be You Brand Live 2025 is 88% SOLD OUT!

Embracing the Woo: A Journey of Unconventional Healing with Wendy BunnellIn this episode of the Samantha Parker Show, Samantha interviews Wendy Bunnell, a transformational advocate, bestselling author and living an authentic life. Wendy discusses her YouTube show 'Taking the Weird out of Woo,' which aims to normalize non-traditional methods of healing.They explore Wendy's journey from her Mormon upbringing to embracing alternative healing practices. Highlighting various episodes of her show, Wendy shares her personal transformation and the power of being authentic and vulnerable.The conversation touches on the phases of personal growth, and the importance of self-care and self-awareness.00:00 Introduction and Guest Welcome00:31 Embracing Authenticity and Vulnerability01:46 Taking the Weird Out of Woo03:00 Exploring Non-Traditional Healing Methods07:39 The Journey of Creating a YouTube Show10:48 Personal Growth and Transformation13:05 Spiritual Awakening and Life Changes17:17 Unconditional Love and Family Dynamics19:24 Finding Wholeness and Acceptance20:14 Surprising Discoveries in the Woo World20:34 Trusting the Process and Divine Timing22:23 Shifting Perspectives and Embracing Life23:43 Navigating Daily Life and Responsibilities26:36 Generational Differences and Evolving Beliefs34:23 Technological Advancements and Future Possibilities35:46 Exciting Upcoming Episodes and Final ThoughtsTaking the weird out of woo:YOUTUBE: https://youtube.com/@takingtheweirdoutofwoo?si=feIzvEd6fqtw5TA6INSTAGRAM: https://www.instagram.com/takingweirdoutofwoo?igsh=MTlpOHpva3Q3MGNoZw==Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

In this episode of Healing from Toxic Abuse Podcast, host Deb Ashway welcomes Ingrid Hu Dahl, an accomplished author, leadership coach, musician, and filmmaker. Ingrid discusses her new memoir 'Sun Shining On Morning Snow' and delves into themes of identity, cultural expectations, resilience, and the journey of self-discovery. Sharing deeply personal experiences, Ingrid touches on her late mother's impact, the complexities of mixed-race identities, and how engaging with one's authentic self can foster deeper human connections and empathy. Listen in as Ingrid shares the wisdom she has gleaned from her journey and the powerful transformation she experienced through writing her memoir.00:00 Welcome and Introduction to Ingrid Udal01:21 The Meaning Behind 'Sun Shining On Morning Snow'02:04 Ingrid's Mother's Journey and Cultural Dynamics03:22 Writing the Memoir: A Healing Process05:39 Themes of Identity and Cultural Expectations07:44 Growing Up Mixed-Race in America12:23 Ingrid's Mother's Legacy and Struggles15:42 Healing and Reconciliation22:23 The Magic of Horses24:34 Embracing Authenticity and Cultural Backgrounds26:10 The Power of Family and Matriarchs26:55 Warrior Spirit and Generational Healing31:21 The Courage of Choice and Living Boldly37:31 The Significance of 'Sun Shining on Morning Snow'41:45 Final Thoughts and Key TakeawaysTo find Ingrid's book, Sun Shining on Morning Snow, visit:https://www.sunshiningonmorningsnow.com/ To be a guest on this podcast or learn more about the host, Deborah Ashway, visit:www.InnerSourceTherapy.com

In this compelling episode of Grit, Grace, and Glitz, Erika welcomes Misha Homara, CEO of Tri Core Panels, a trailblazer shaping the construction industry with her passion for innovation, leadership, and empowerment. Misha shares her inspiring journey from accidental entry into the family business to implementing transformative systems like EOS, which have revolutionized her company's operations and team dynamics. Throughout their conversation, Misha emphasizes the importance of grit, resilience, and self-confidence, recounting pivotal moments that strengthened her resolve and authenticity. With her upcoming Napa retreat focused on empowering women in construction, Misha exemplifies how embracing authenticity and community can elevate leaders to new heights. Her raw honesty and inspiring message remind us all to give ourselves grace, celebrate our glitz, and keep moving forward with purpose.Connect with Misha:https://www.linkedin.com/in/mishahomara/Connect with your host, Erika:LinkedIn (primary)⁦https://www.linkedin.com/in/erikarothenberger⁩IG⁦https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2⁩FB⁦https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d⁩

It's episode 178 of the Gnar Couch Podshow! We're already three minutes in and the F-bomb counter is higher than your buddy who “microdosed” but forgot the “micro.” Utah probably hates us (again), but that's fine—Utah also hates fun, women's thighs, and beer over 4%. But, this isn't your dad's mountain bike podcast. Actually, your dad probably left because you bought an E-bike, then he joined a Facebook group called Lycra Enthusiasts Who Love Buttholes. Guess what? We're all you've got now. This episode: memes, caffeine jitters, brown-eye contact, and the unholy truth that “analog” is being horribly mispronounced. Mountain bike culture is dead, and we're here performing a necrophilia-themed jazzercise class on its stiff little corpse. Joining us is the meme-lord himself, Ryden Dirty—43 years old, knees like stale breadsticks, and a professional at making Facebook warriors cry into their Garmin watches. He's an ex-BMXer, chef, and current semi-professional button-pusher. If you get offended by him, congratulations—you're softer than a Casey's gas station pizza. We've also got: A Zoom room full of Russian bots who keep trying to sell us boner pills. Facebook dads with “opinions” so bad they make your uncle's QAnon posts look reasonable. A merch store with more hoodies than a middle school vape circle. Throw in some ADHD, chef rage, and a bunch of dudes old enough to schedule colonoscopies around bike rides, and you've got yourself a certified Gnar Couch dumpster fire. So grab a chamois, double up if your prostate needs it, and let's kick this turd downhill. Welcome to Gnar Couch, where joy comes to die and the only KOM we care about is “King of Mediocrity.” Guest info: Ryden Dirty Check out our store for sick shirts. Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month. Get 30% off BLIZ sunglasses and more with the code "sponchesmom". 00:00 Couch Crushers Instagram Mishap 07:29 Message Us Anytime 14:55 "Analog Cycling Over E-bike" 18:25 "E-Bike Epiphany" 26:19 "Social Media Free Speech Shift" 28:36 "Embracing Authenticity in Social Media" 35:48 Mountain Biking Frustration Transition 44:03 "Biking Distance Challenges" 46:34 Teasing Chris Canfield 52:57 "E-Bike Antics Spark Controversy" 58:09 Expanding Mountain Biking Stories 01:05:22 Managing Subscriptions and New Content 01:08:00 "Call Us After Ben's Song"

Mike Robbins is a bestselling author, keynote speaker, and leadership expert who helps sales professionals and teams boost performance through trust, authenticity, and meaningful connection. A former pro baseball player turned thought leader, Mike works with top companies to cultivate cultures where people show up fully, communicate openly, and lead from the heart.SHOW SUMMARYIn this episode of Selling from the Heart Podcast. Larry Levine and Darrell Amy are joined by Mike Robbins, a bestselling author, leadership expert, and former pro baseball player. They discuss the importance of authenticity, vulnerability, and building genuine human connections in sales. The conversation highlights the role of personal and professional credibility, the impact of being present, and the value of bringing your whole self to work. Mike shares insights from his book 'Bring Your Whole Self to Work' and his professional journey, emphasizing that creativity and human connection are key differentiators in the sales profession.KEY TAKEAWAYSPrioritize genuine human connection over simply closing deals.Authenticity and vulnerability build trust and unlock creativity.Sales success comes from showing up as your whole self, not a polished persona.Personal credibility—being relatable and trustworthy—is as important as professional credibility.Being present and truly listening to others is essential in sales.Embrace your quirks; authenticity resonates more than perfection.QUOTES“When you bring your whole self to work—vulnerabilities, values, and your voice—you unlock performance, creativity, and connection like never before.”“People like to buy from their friends.”“We compare our insides to other people's outsides and they don't match up.”“Nobody likes being sold, but everybody loves to buy.”“Our energy speaks way louder than our words.”“The natural human response to vulnerability is empathy.”“We're not here for ourselves. We're here to be in service of whoever it is we're attempting to sell to.”“You are unique. You're special. We're responsible for how we show up.”Learn more about Mike Robbins.LinkedIn: https://www.linkedin.com/in/mrobbins/Learn more about Darrell and Larry.Darrell's LinkedIn: https://www.linkedin.com/in/darrellamy/Larry's LinkedIn: https://www.linkedin.com/in/larrylevine1992/Website: https://www.sellingfromtheheart.net/ADDITIONAL RESOURCESDiscover Heart-Centered Leadership:Explore the Culture from the Heart Podcast and uncover the secrets to thriving workplace cultures. Know a visionary CEO? Nominate them today at

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 42 with guest Deepa Purushothaman. This is a must-listen for every woman of color navigating the tension between success and self-erasure in systems never built for us.Deepa spent more than 20 years at Deloitte helping clients transform and grow. She was the first Indian-American woman and one of the youngest people to make partner in the firm's history. Deepa is an author and the founder of multiple businesses. In 2022, her debut book, The First, The Few, The Only, was published by HarperCollins to international acclaim.This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 42: 500 stories of THE FIRST, THE FEW, THE ONLY.Key Discussion Points:00:59 The Pressure to Conform as a Female Leader of Color: The pressure to conform often intensifies once women of color reach senior leadership, making it harder to reclaim authenticity at the top.03:12 Choosing What Not to Compromise: Identify a short list of non-negotiables: values you won't trade in for professional acceptance.04:26 Confronting Internalized Guilt: Women of color often internalize blame when they experience bias, but the root cause is rarely personal. It's structural.08:45 The Health Toll of Conformity: 2 out of 3 women that Deepa interviewed were suffering from mysterious chronic illnesses - fatigue, migraines, infertility, and more - linked to the psychological toll of erasure.In Summary: Deepa Purushothaman emphasizes the importance of identifying and holding firm to one's non-negotiables in the workplace and being aware of the subtle indoctrinations that can lead to self-erasure.Resources from this episode:The First, The Few, The Only by Deepa PurushothamanFollow Deepa on LinkedIn or visit her website. If you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/ Ready to make a change?→ If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com.→ If you are ready to transition out of Corporate and want to start building a profitable portfolio career as a business owner, board member or more, but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship.Reach out to her on LinkedIn or visit architafritz.com.Connect with your hosts:Follow Embracing Only on LinkedIn, Instagram, and Facebook, or check out the website._________Produced by Ideablossoms

In this episode of the Zambezi Belle podcast, Dr. Tabitha Mpamira shares her journey from Rwanda to the United States, her experiences with trauma, and her path to becoming a clinical psychologist. The conversation delves into the complexities of identity, the importance of culturally contextual therapy, and the impact of intergenerational trauma. Dr. Mpamira discusses her personal experiences with grief, loss, and divorce, emphasizing the need for self-compassion and understanding in the healing process. The episode highlights the significance of human connection and the challenges of navigating life's adversities, offering insights into resilience and personal growth. In this conversation. We explore themes of freedom, healing from trauma, the importance of community support, and the journey of self-discovery. We discuss the challenges faced by individuals in abusive relationships, the significance of letting go of others' narratives, and the power of vulnerability in healing. The conversation also delves into faith, the evolving understanding of God, and the necessity of therapy in personal growth. Ultimately, we emphasize the importance of living authentically and being present in the moment.Chapters00:00 Introduction and Welcome01:31 Tabitha's Journey to the US04:38 Becoming a Clinical Psychologist10:23 The Impact of Trauma and Cultural Context14:21 Understanding Intergenerational Trauma27:11 Navigating Grief and Loss29:34 Exploring Intergenerational Trauma and Family Dynamics35:24 Navigating Grief and Loss37:53 The Impact of Grief on Life Choices42:15 Understanding the Complexity of Grief47:49 The Journey Through Divorce and Shame56:31 Navigating Life Decisions and Regrets59:23 Grief and Healing in Parenting01:02:32 Starting Over: The Journey of a Single Mother01:05:21 The Importance of Self-Compassion01:08:15 Breaking Free from Shame and Stigma01:11:05 The Impact of Isolation in Abusive Relationships01:14:05 Understanding Emotional Turmoil and Recovery01:17:01 Shifting Perspectives on Faith and Identity01:25:33 The Dissonance of Faith and Identity01:29:52 Redefining God: A Journey of Personal Faith01:33:10 Living in Alignment with Love and Compassion01:38:08 The Intersection of Trauma and Healing01:39:23 Agency and the Power to Change Paths01:45:08 The Impact of Personal Trauma on Helping Others01:50:52 The Importance of Therapy and Vulnerability01:52:32 Finding the Right Fit: Therapy and Relationships01:53:42 God Moments: Surrender and Faith01:55:11 Embracing Authenticity in Life01:57:10 The Journey of Self-Discovery and Change01:58:35 Influences and Inspirations: Learning from Generations01:59:44 Travel and Connection: The Places We Call Home02:03:17 The Importance of Community and Joy02:08:29 Mastering the Present: The Practice of Mindfulness#grief #loss, #ntergenerationaltrauma #healingjourney #fromhealingfromtrauma #traumatherapy #therapist #faithjourney #growingupadventist #sda #sdachurch #seventhdayadventist

In this engaging conversation, Jeannette Linfoot speaks with Kate Harrison, founder of ChroME, about the transformative power of chromotherapy and the significance of colour in our lives. Kate shares her journey as an entrepreneur, the historical roots of chromotherapy, and how colour can be used as a tool for emotional healing and personal development. They discuss the science behind colour, its impact on well-being, and the importance of understanding one's own colour preferences. The conversation also touches on the role of colour in corporate environments, team dynamics, and the connection between colour and identity. Kate emphasises the need for individuals to reconnect with their true selves through colour, and the importance of being unapologetically oneself. You'll learn: Chromotherapy uses colour as a healing tool. Colour affects our energy and well-being. We can actively introduce colour back into our lives. Colour preferences can change over time. Understanding colour can enhance personal development. Colour can influence team dynamics in corporate settings. Chakras correspond to different colours and energies. Emotional healing can be facilitated through colour. Colour is a connector that helps individuals express themselves. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

Healing doesn't happen all at once, and it doesn't always look the way we expect. In this episode, Lyndsay Soprano sits down with hypnotherapist Kerie Logan for a conversation that moves beyond surface-level self-help and dives straight into the heart of transformation.Kerie shares her personal journey into hypnotherapy and the trauma-informed approach she now brings to her practice—one rooted in safety, compassion, and a deep understanding of how the body and mind hold onto pain. Together, she and Lyndsay talk about what it means to truly feel safe in your healing, why self-love isn't optional, and how shame and judgment can quietly derail even the strongest among us.This isn't about quick fixes or bypassing the hard stuff. It's about tuning into your own frequency, embracing the weird and the woo, and realizing that healing happens in layers, not on a timeline. Kerie introduces the idea of 3D, 4D, and 5D consciousness, not as some far-off spiritual theory, but as a way to understand where we're stuck… and where we're headed.If you've been feeling disconnected, broken, or stuck in your pain, this episode is your permission slip to begin again with softness, honesty, and maybe a little hypnosis.Tune in if you're ready to trade judgment for curiosity—and start healing on your own terms.Find Kerie Logan Online Here:Website: www.empoweredwithin.comWebsite: www.mastertheupperrooms.comWebsite: www.undetectednarcissist.comInstagram: @mastertheupperoomsYouTube: Master the Upper Rooms of Human ConsciousnessYouTube: Empowered Within HypnosisLinkedIn: Kerie LoganPodcast: Undetected NarcissistPodcast: Master the Upper Rooms of Human ConsciousnessFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Trauma Healing(03:09) Kerie's Journey into Hypnotherapy(09:30) The Power of Hypnotherapy and Self-Healing(15:29) Building Trust in Hypnotherapy(21:00) Creating a Non-Judgmental Space for Healing(23:16) Breaking Free from Self-Judgment(24:38) Harnessing the Power of Rebellion(25:05) Understanding Pain and Its Positive Aspects(26:23) Emotional Pain vs. Physical Pain(27:12) Healing Through Soul Conversations(29:12) Transforming Relationships with Forgiveness(30:34) Lessons from Painful Experiences(32:26) The Role of Trauma in Personal Growth(33:35) Generational Trauma and Its Impact(34:25) Embracing Authenticity and Rebellion(35:39) The Healing Process and Its Challenges(37:00) Crafting a Personalized Healing Journey(38:18) Intuitive Healing and Spiritual Guidance(40:39) Resources for Healing and Growth(43:43) Final Thoughts on Pain and Healing

Have you ever wondered what happens when you finally stop living for everyone else and start becoming who you're truly meant to be? Kelly Chase, fresh from celebrating her 40th birthday, takes us on a raw and revealing journey through self-discovery, personal power, and finding authentic purpose in this captivating conversation.Kelly opens up about her recent solo wellness retreat in Mexico, where she confronted important truths about her relationships, business, and spiritual journey. "For so long I didn't know who I really was," she admits, describing her 20s and early 30s as running on a hamster wheel in autopilot. This turning point led her to leave corporate life in 2017 to pursue coaching full-time, starting a personal development journey that transformed her relationship with herself.The conversation explores Kelly's evolving spiritual connection, including her recent purchase of her first Bible, and how she's learning to trust that everything is working out as it should. Ken shares wisdom from his years as a pastor, creating a beautiful dialogue about finding faith on your own terms. Their discussion on relationships reveals powerful insights about self-worth and choosing partners who fully show up, summarized perfectly when Kelly references the quote: "Your right fit person is not the person you have to beg to choose."Perhaps most compelling is their exploration of authenticity in business and online presence. Kelly candidly discusses her journey as a holistic health coach who transitioned to helping other female entrepreneurs with mindset and business strategy. She acknowledges the limiting beliefs that have sometimes held her back—fear of being seen, fear of success—while sharing practical advice for women wanting to make an impact: "Go live on Instagram or do something that scares the absolute hell out of you."The episode brilliantly demonstrates how our struggles often become our greatest teaching tools. As Kelly puts it, "Every person you meet is a gift and a lesson." Whether you're navigating relationships, building a business, or simply trying to show up more authentically in your life, this conversation offers wisdom, encouragement, and the permission to embrace your journey—messy parts and all.Welcome to the ATLG podcast I am your host Ken Joslin, former pastor turned coach & host of CREATE, the #1 Faith-based Entrepreneur conference in America. My mission is to help faith-based entrepreneurs become the best version of themselves by growing in our Core 5: Faith, Health, Relationships, Business & Finances. You can get more information as well as join our FREE Facebook group at https://www.facebook.com/groups/676347099851525

John Kippen is an entrepreneur, professional magician, speaker, resilience and empowerment coach and published author.John was dealt a bad blow in 2002 when he was diagnosed with a large benign brain tumor. Its removal, although successful, left him with permanent facial paralysis which stopped his forward momentum forcing him into hiding for more than 12 years.As John hit bottom, he rediscovered his childhood love for performing magic and storytelling . Now filled with passion and hope , he discovered that his facial difference had become  his greatest superpower.This new mindset gave John the strength to live life with joy and become a sought after resilience and empowerment coach who uses the lessons and methodologies he learned overcoming his adversity to inspire and assist his clients to get out of their own way and live their best lives.His two mottos are “ Being Different is your Superpower!” and “Feed your Heart with your Art”SummaryIn this conversation, Benjamin Lee and John Kippen explore the transformative power of personal stories and resilience. John shares his journey from being diagnosed with a brain tumor to discovering his passion for magic and storytelling. They discuss the importance of embracing differences, the healing power of sharing experiences, and how coaching can empower individuals to overcome obstacles and build self-confidence. The conversation emphasizes that everyone has a unique story that can inspire others and that vulnerability can be a source of strength. In this engaging conversation, John Kippen shares his journey from childhood creativity to becoming a successful speaker and magician. He discusses the importance of preparation, audience engagement, and the power of personal connections. John emphasizes living life to the fullest, building relationships, and embracing authenticity, especially in the wake of the pandemic. He also introduces the Rolodex Roulette game as a tool for reconnecting with others and shares insights on public speaking and personal growth.TakeawaysEveryone has a powerful story to share.Reconnecting with passions can be healing.Embracing differences can become a superpower.Sharing personal experiences can inspire others.Coaching can help individuals overcome self-imposed obstacles.The importance of having support during difficult times.Self-confidence can be rebuilt through positive experiences.Preparation is key to overcoming performance anxiety.Engaging the audience can be achieved through storytelling and magic.Life is short; make every moment count.Building relationships is essential for personal and professional growth.Chapters00:00 Introduction and Personal Background02:08 John's Journey Through Illness07:13 Facing Surgery and Its Aftermath12:54 Rebuilding Self-Confidence Through Magic19:18 The Power of Connection and Storytelling24:52 Embracing Differences as Strengths30:42 The Impact of Sharing Personal Stories35:40 The Power of Generosity and Support36:46 Creating Impact Through Storytelling39:48 Embracing Authenticity and Resilience42:31 Overcoming Adversity and Self-Doubt49:38 Transformative Coaching and Personal Growth52:19 Navigating Fear and Performance Anxiety01:01:29 The Art of Connection in Public Speaking01:08:48 Embracing Life's Challenges01:11:58 Rolodex Roulette: Reconnecting with Others01:14:16 The Importance of Genuine Connections01:16:42 Celebrating Relationships and Life's Moments01:18:20 Life's Unexpected Moments and Their Impact01:20:29 Living Authentically in a Masked World01:22:39 Future Endeavors and Personal Growth01:25:38 Sharing Insights and Lessons Learned01:39:47 Embracing Technology for Better CommunicationYou can find John below: https://johnkippen.comhttps://kippencoaching.comTedX Talk: https://www.youtube.com/watch?v=on-IVeZ4M4UDocumentary: https://youtu.be/u462NpswNso?feature=sharedPress: https://www.johnkippen.com/press

Kate Russell is an accomplished author and memoirist, well-known for her powerful and thought-provoking works such as "Ironing Out My Life." In this episode, we will be discussing her memoir, which explores the long-lasting impact of child abuse on various aspects of life.Throughout her career, Kate has gained a strong following and recognition for her authentic and heartfelt storytelling. Her books, including "Ironing Out My Life" and others in the "Portrait of a Dysfunctional Family" series, address the challenges of overcoming a difficult past and the resilience required to navigate the lasting effects of trauma.As a seasoned writer, Kate shares her personal experiences in a way that resonates with readers who have faced similar struggles. Her work sheds light on the importance of self-reflection, healing, and personal growth in the aftermath of abusive environments.Kate's powerful storytelling and commitment to raising awareness about the impact of abuse make her an influential figure in the realm of memoirs and personal development literature.In this episode, the host, Deborah Ashway, welcomes Kate Russell to discuss her deeply personal journey of growing up in a toxic environment marked by child abuse, addiction, and generational trauma. Kate shares her experiences with alcoholic and drug-addicted parents, the impact of these dynamics on her life, and her path to recovery and resilience. She discusses the raw and honest truth of her memoir, the importance of confronting one's past, breaking cycles of abuse, and the healing potential of sharing personal stories. Kate also talks about her writing process, challenges, and how her belief system and intuition have guided her through recovery. The episode touches upon her career as an actor, her future plans, and the significance of maintaining a connection with her 'God voice' for hope and resilience.00:00 Introduction to Kate Russell and Her Memoir01:35 The Story Behind 'Ironing Out My Life'02:31 Kate's Early Life and Family Background03:25 Impact of Parental Addiction and Abuse07:16 Kate's Journey to Sobriety and Healing18:48 Challenges in Writing the Memoir26:28 Navigating Audition Anxiety27:21 Embracing Authenticity in Acting30:15 The Battle of Internal Voices32:06 Addressing Childhood Trauma38:09 The Journey to Sobriety41:35 Reflecting on Recovery and Belief45:18 Complex Relationship with Mother48:31 Future Plans and Book PromotionTo learn more about today's guest, Kate Russell, visit:KateRussellAuthor.comTo learn more about our host, Deborah Ashway, LCMHCS, LCAS, visit:www.InnerSourceTherapy.comAmazonkaterussellauthor.com

Starting a private practice sounds exciting…until the clients don't show up.In this episode, Gerald Joseph, licensed clinical social worker and founder of The Capital Therapist, joins Michael Fulwiler to share what it's like to build a therapy business from the ground up. Gerald opens up about their journey from fashion merchandising to mental health care, the roadblocks he hit while getting licensed, and how he's carved out a practice that centers authenticity and community care.He also explains how he integrated psychedelic-assisted therapy into his offerings, why it's not a magic solution, and the importance of safe, informed use.Listen in to hear Gerald's candid perspective on navigating a career in therapy while staying true to who you are.In the conversation, they discuss:The reality of launching a private practice without a built-in client baseHow Gerald uses authenticity to build trust and connection with a clientThe evolving role of psychedelic therapy in mental health treatment todayConnect with the guest:Gerald on Instagram: https://www.instagram.com/geraldjoseph_/Gerald on LinkedIn: https://www.linkedin.com/in/geraldjosephsocialwork/Visit The Capital Therapist website: https://www.thecapitaltherapist.com/ Connect with Michael and Heard:Michael's LinkedIn: https://www.linkedin.com/in/michaelfulwiler/ Newsletter: https://www.joinheard.com/newsletter Book a free consult: joinheard.com/consult Jump into the conversation:(00:00) Welcome To Heard Business School(00:47) Meet Gerald Joseph And The Capital Therapist(02:11) Embracing Authenticity(04:04) From Fashion To Mental Health(07:03) Why Social Work Was The Right Fit(09:23) Failing The Licensing Exam Multiple Times(12:41) Should We Rethink Licensure Requirements?(15:49) Being Gender Nonconforming In Professional Spaces(19:12) Centering Marginalized Clients In Private Practice(25:01) What No One Tells You About Private Practice(33:02) How Gerald Got Into Psychedelic Therapy(43:16) What Psychedelics Can Treat And How To Stay SafeThis episode is to be used for informational purposes only and does not constitute legal, business, or tax advice. Each person should consult their own attorney, business advisor, or tax advisor with respect to matters referenced in this episode.

In this episode of The Modern Man Podcast, host Ted Thayton engages with Jack Landry, a former Amazon engineer and founder of Move.D, a coaching company for Christian men. They discuss the importance of authenticity, overcoming anxiety, and the role of community in personal growth. Jack shares his journey of self-discovery, the significance of faith, and the challenges of letting go of negative habits. The conversation emphasizes the need for intentional living, the impact of the environment on growth, and the understanding of God's timing in personal transformation. TakeawaysEmbrace your true self to overcome anxiety.Community is essential for personal growth.Let go of societal expectations to find authenticity.Faith plays a crucial role in personal development.Identify and eliminate negative habits.Small wins build momentum for larger goals.Marriage brings a new perspective on life.Intentional living is key to fulfillment.Your environment influences your growth.God's timing is perfect for personal transformation. Chapters00:00 Embracing Authenticity and Overcoming Anxiety01:26 The Journey of Self-Discovery and Transformation09:04 Navigating Identity Beyond Titles14:21 Breaking Free from Negative Habits19:18 Building Momentum Through Small Wins22:48 The Evolution of Purpose in Relationships27:54 Balancing Business and Family Life32:29 Intentional Relationships and Time Management37:29 The Role of Faith in Personal Growth38:50 Building a Relationship with God41:40 Coaching and Personal Development46:19 Transformative Experiences and Perspectives Landry's LinksLinkedIn: jack-landryInstagram: jack.p.landryYouTube: @jackplandry Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights

What if the parts of yourself you've been told to hide are actually your greatest leadership advantages? In this episode, Becca Chambers—Chief Marketing Officer at Scale Venture Partners—shares how embracing neurodiversity and authenticity has shaped her journey from tech leader to one of LinkedIn's most influential voices. With ADHD as her superpower, Becca has built award-winning brands, advised fast-growing startups, and reached millions by showing up fully as herself. You'll discover why working with your brain, not against it, is essential for growth, how authenticity builds trust, and why telling your story is your best strategy for advancing your career on your terms.  Tune in to explore how unmasking who you are can help you build a bold, meaningful career while leading with courage and impact. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:00] Introduction to Beyond Barriers Podcast [00:27] Understanding Neurodiversity [01:07] Meet Becca Chambers [02:22] The Oxford Comma Debate [04:30] Becca's Career Journey [08:41] Embracing Authenticity [10:54] Building a Personal Brand [19:40] Leadership and Resilience [22:51] Building Confidence and Resilience [24:06] Balancing Perfectionism and Decision Making [25:53] Advocating for Neurodiversity [37:38] The Importance of Networking [41:44] Lightning Round and Final Thoughts

In this episode, we unpack timeline shifts, chaos portals, and the power of choosing self-love as a path to your higher self with psychic medium and integrative trauma coach Alexandra Shelly. Alexandra shares her journey of embracing her intuitive gifts and how they've shaped her lived experience. We explore the beauty of authentic expression, the pain that initiates transformation, and the sacred practice of surrender. This episode offers reflections on stepping into the unknown and softening into the womb of possibility. This soulful, grounded conversation is for anyone walking the path of awakening.Alexandra Shelly is The Modern Medium. Her mission is to hold you as you are in the process of grief and death with a loved one. She believes during this chapter of your life, it's critical for you to be held and connect with the spiritual, rather than simply trying to understand grief and death through the clinical and psychological lens. Alexandra is also an integrative trauma practitioner, Reiki, master and intuitive tarot practitioner. She loves to make her sessions loving, playful, dynamic, and as deeply supportive and safe as possible. Her podcast Embody Your Soul is 100% binge worthy, yet stay tuned for her rebrand and more services to come! For now, binge her podcast, follow her on Instagram and threads, and book a session on her website.Timestamps01:33 Who is Alexandra Shelly?03:32 Exploring Psychic Abilities16:26 Navigating Chaos and Timelines31:30 Connecting to Chaos Portals31:56 Divine Timing and Chaos32:34 Sustainable vs. Unsustainable32:59 Embracing Chaos and Vulnerability33:54 Heartbreak and Timelines35:02 The Erotic Nature of Chaos36:04 Comfort in Chaos40:11 The Unknown and Psychic Visions41:21 Surrendering to the Womb of Possibility47:13 Navigating Timelines and Choices55:14 Embracing Authenticity57:33 Final Thoughts and FarewellConnect with AlexandraWebsite: https://www.themodernmedium.com/Instagram: @themodernmediumThreads: @themodernmediumConnect with LeilaniWebsite: shamanleilani.com | leilanimanulu.comInstagram: @shamanleilaniTiktok: @shamanleilaniThreads: @shamanleilaniMedium: @shamanleilani ARE YOU READY TO UNDERSTAND THE UNSEEN MORE FULLY? ABOUT THE PODCASTThe Universe has the answers for creating the change that we need to not simply survive but to thrive. But how do we access the information? Join Leilani Mañulu as she unpacks spiritual truths with mediums, healers, and creatives from all walks of life in service of making our world better for generations to come. ABOUT LEILANILeilani Mañulu is the host of The Intuitive Catalyst Podcast and author of “Paradox of the Water Bearer." Leilani is a modern shaman and corporate-dropout-turned-spiritual-entrepreneur whose purpose is to amplify and awaken Earth Angels and...

We want to hear from you. If you're open to a quick chat with our producer, it only takes a few seconds to sign up: https://forms.gle/TTdgZ9R6HykpPaEh6In this episode, I sit down with Jodie Cook—entrepreneur, writer, and brand strategist—to dive deep into the real meaning of personal branding in the age of digital identity. From dismantling societal boxes to embracing your law of least effort, Jodie shares how she built influence without following anyone else's template.We explore how true branding is about meaning, impact, and integrity—not vanity metrics—and how creators, coaches, and entrepreneurs can scale their presence by stacking their unique strengths.Timestamps:(00:06) – Embracing Authenticity (00:30) – Understanding Personal Branding (08:37) – The Value of Personal Branding (16:00) – Breaking Free from the Box (22:05) – Exploring Personal Identity and Societal Expectations (27:35) – Finding Your Creative Stack (35:16) – The Intersection of Personal Growth and Community (41:41) – Exploring the Intersection of Passion and Profit (47:39) – Embracing Mistaken Identity (54:02) – Embracing AI for Fitness and Performance (59:06) – Finding Your Personal Brand (01:01:50) – The Journey of Self-DiscoveryCheck out today's guest, Jodie Cook:Jodie's LinkedIn: https://www.linkedin.com/in/jodie-cook/Jodie's YouTube: https://www.youtube.com/@Jodie_CookCheck out The Futur:Website: https://www.thefutur.com/Courses: https://www.thefutur.com/shopLinkedin: https://www.linkedin.com/company/the-futur/Podcasts: https://thefutur.com/podcastInstagram: https://www.instagram.com/thefuturishere/Facebook: https://www.facebook.com/theFuturisHere/Twitter: https://x.com/thefuturishereTikTok: https://www.tiktok.com/@thefuturishereYoutube:https://www.youtube.com/thefuturishereCheck out Chris Do:Website: https://zaap.bio/thechrisdoLinkedIn:https://www.linkedin.com/in/thechrisdo/Facebook:https://www.facebook.com/BizOfDesignInstagram:https://www.instagram.com/thechrisdo/Twitter:https://x.com/thechrisdoTikTok:https://www.tiktok.com/@thechrisdoThreads:https://www.threads.net/@thechrisdoZaap: https://zaap.bio/thechrisdoClubhouse:

Ever wonder how some voices can captivate audiences? In this Habits and Hustle podcast episode, I am joined by Amy Chapman, a highly sought-after vocal therapist who has worked with stars like Shakira, Sia, and Anthony Kiedis. We discuss how anyone can harness vocal techniques to sound more authoritative, likable, or persuasive depending on their objectives. We also explore the psychological connection between voice and confidence, why "down talk" commands more respect than "up talk," and how simple adjustments in your speaking patterns can dramatically change how people perceive you. Amy Chapman is a board-certified speech-language pathologist who combines clinical expertise with artistic experience. Her career spans television, music, and corporate settings, where she helps clients optimize their voice health, expand their range, and enhance their performance. She's also the lead voice coach for "The Masked Singer" and works with CEOs and business leaders to improve their communication effectiveness. What We Discuss:  (00:00) Confidence and Self-Worth  (19:55) Voice Training for Artists and Professionals (27:50) Voice Influence on Perception and Outcomes (32:16) Voice Dynamics and Communication Mastery (41:18) Mastering Voice Techniques for Engagement (47:13) Effective Communication Through Vocal Training (52:43) Developing Warmth and Authentic Communication (58:43) Embracing Authenticity and Self-Presentation (01:11:44) Morning Routine as Meditative Practice …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Amy Chapman: Website: https://www.voicelabla.com/#home  Instagram: https://www.instagram.com/amychapman/?hl=en