POPULARITY
Can you be likeable and a badass at the same time? Bestselling author and award-winning professor Alison Fragale answers this question with a resounding “Yes!” Join us in this engaging conversation as we uncover the scientific secrets of blending respect with approachability. Alison shares insights from her groundbreaking book, "Likeable Badass," where she combines her expertise in management consulting and organizational psychology to help individuals—especially women—master the art of influence and negotiation. Discover how you can leverage the science of status to enhance career success and life satisfaction.Get ready to explore the delicate dance between generosity and strategic career advancement. Learn to strategically navigate tasks and relationships, ensuring you build a supportive professional network well ahead of promotion time. Alison also delves into the fine line between being approachable and authoritative, offering tips on how first impressions can shape perceptions of status and how to avoid common pitfalls.Finally, we address the impact of imposter syndrome and gender biases, with powerful strategies for overcoming self-doubt and enhancing communication. Alison emphasizes authentic self-presentation and the role of mentors and allies in achieving leadership success. Whether you're just starting your career or aiming for the next level, our conversation offers actionable insights on building a genuine, influential professional identity without burning bridges or becoming a doormat. This episode is a must listen.What You'll Learn- Navigating career paths with confidence and charisma- Strategies for balancing generosity with strategic relationships- Overcoming gender biases and mastering influence in the workplace- Practical advice for tackling imposter syndrome and promoting authentic communicationPodcast Timestamps(00:00) – What is a Likable Badass?(09:21) - Balancing Generosity and Strategic Relationships(14:38) - Navigating Status and Gender Bias(23:43) - Mastering the Art and Science of Communication(34:20) - Overcoming Imposter Syndrome(46:45) – The What and Why Power of “Other Promoters”KEYWORDSPositive Leadership, Likable Badass, Career Success, Personal Relationships, Managing Biases, Elevating Influence, Strategic Generosity, Fostering Meaningful Relationships, Beware Non-Promotable Work, Increasing Authority, The Power of First Impressions, Reciprocity Principle, Embracing Authenticity, Overcoming Imposter Syndrome, Navigating Self-Doubt, Personal Growth, Building Allies, CEO Success
In this week’s episode, Sydnee Faulkner shares her journey from rural Alaska to thriving in fitness, fashion, and medical sales, highlighting the importance of actions over words. Marcus and Sydnee discuss topics such as embracing one's duality, self-love, handling high-pressure situations with grace, the significance of rest and self-care, and the challenges of breaking free from societal expectations. Sydnee also delves into her personal battles with self-image and how overcoming adversity has shaped her mission to inspire and lead others. Episode Highlights: 04:52 Balancing Ambition and Self-Care 10:11 Embracing Authenticity and Overcoming Adversity 23:15 Struggles with Self-Image and Eating Disorders 24:26 Journey to Self-Love and Body Positivity 25:59 Balancing Health and Fitness Goals 26:46 Lessons from Competing and Coaching Sydnee Falkner is dedicated to empowering women to embrace self-love and achieve healthy lifestyles. Her own journey of transformation—both physical and mental—has shaped her passion for helping others. Struggling with body image and self-worth growing up, Sydnee found strength through weight training, nourishing her body, and working with coaches. This process helped her cultivate a strong sense of self and a clear vision for her future. Now, Sydnee’s mission is to guide women, whether they’re just starting or already on their journey, to fall in love with themselves and become the confident, strong individuals they’ve always dreamed of being. Learn more about Syndee and her services here: https://www.sydliana.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
Episode Show notes: https://sociallyausome.com/post/174-when-your-story-feels-too-messy-to-shareThink your story is too messy to post?That's exactly why you need to share it, ADHD Entrepreneur.In this episode, Alyece reveals how vulnerability builds real authority (not just likes), why masking kills momentum, and how ADHD entrepreneurs can stop waiting for perfection—and start building trust through real presence.Learn why your unfiltered voice is the most powerful marketing asset you have.
In this episode of the Superlatively Yes podcast, Tanya and Jen share their quirky moments, discuss their recent Easter celebrations, and reflect on Mariah's beautiful baby shower. They dive into their favorite books and TV shows, share their thoughts on reality TV, and recount a delightful road trip filled with food and laughter. The conversation also touches on home improvements and the humorous challenges of aging. Tanya and Jen explore the quirks and idiosyncrasies that make them who they are, while sharing humorous anecdotes about their lives, reflecting on family connections, self-awareness, and embracing authenticity. The discussion also delves into the significance of reframing our inner dialogue from critical to curious, encouraging listeners to understand their behaviors and thoughts more compassionately. Ultimately, the conversation highlights the joy of connection and the beauty of being true to oneself. Superlatively Yes website Superlatively Yes on Patreon Superlatively Yes Instagram Page Superlatively Yes Facebook Page Tanya's Instagram reframeyourworld on Insta 00:00 Introduction and Quirky Moments 02:58 Easter Celebrations and Family Gatherings 06:05 Baby Shower Joy and Anticipation 09:02 Books, Shows, and Recommendations 12:02 Reality TV and Personal Preferences 14:59 Road Trip Adventures and Food Delights 17:55 Home Improvements and Family Projects 20:57 Garage Lighting and Aging Humor 24:39 The Joy of Family Connections 25:55 Roasting Ourselves: A Fun Exploration 27:32 Self-Reflection and Quirks 30:21 The Need for Control and Preparedness 33:15 The Humor in Everyday Life 36:04 Understanding Our Quirks 42:20 The Importance of Self-Awareness 44:11 Reframing Our Inner Dialogue 51:34 Embracing Authenticity and Connection
Undiscovered Entrepreneur ..Start-up, online business, podcast
Did you like the episode? Send me a text and let me know!!Unlocking Entrepreneurial Potential: From Bipolar Diagnosis to Publishing SuccessIn episode 108 of The Undiscovered Entrepreneur, host Skoob welcomes Nick, a gifted bipolar writer who has transformed her mental health journey into a successful publishing business. The episode delves into Nick's entrepreneurial adventure, covering her initial steps, challenges, and unique business model that emphasizes storytelling over profit. Nick shares how releasing control, embracing fear, and finding one's authentic voice can lead to a deeply meaningful and sustainable business. Additionally, she touches on her experiences balancing full-time work with her passion for writing and creating impactful stories through GBW Publishing. The episode concludes with practical advice for new entrepreneurs and a discussion about the importance of authenticity, resilience, and community support in achieving business success.Person Behind The Pen EpisodeKick's LinkedInSkoob at gett'n basted Facebook page 00:00 Introduction and New Facebook Page Announcement00:45 Meet Nicole: The Gifted Bipolar Writer03:53 Nicole's Entrepreneurial Journey10:24 The Power of Storytelling and Publishing15:28 Overcoming Fear and Embracing Entrepreneurship24:14 The Prison Behind the Pen: New Series Announcement29:35 Embracing Authenticity in Social Media30:50 Living with Bipolar Disorder32:45 Starting 'Our Bipolar Brilliance'34:31 Navigating Personal and Professional Challenges41:13 Advice for New Entrepreneurs46:20 Six-Month Goals and Future Plans50:56 Final Thoughts and Farewell Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.com Skoob at Gettin' Basted Facebook PageAcross The Start Line Facebook Community If you would like to be coached on your entrepreneurial adventure please email me at for a 2 hour free discovery call! This is a $700 free gift to my Skoobelievers!! Contact me Now!! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom
In this compelling episode of the Soul Seekers Podcast, host Johnny Mack sits down with the legendary Willi Schmidt, a ... Read more The post Ep. 319 | The Journey of Pure Hunting: Embracing Authenticity, Adventure, and Family with Willi Schmidt appeared first on Soul Seekers.
"Authenticity is the courage to show up as you are, without fear of judgment or rejection"
In this episode of The Artful Dollar, Ryan sits down with fellow tattoo artist and owner of Upside Tattoo in Texas, Andy Pho. Andy is passionate about mentorship and coaches people not only in business matters but also in personal development. The main objective is to become the best version of yourself in everything and anything that you do. Together Ryan & Andy discuss the importance of mindset shifts and authenticity in reaching your best audience and growing as an artist and a human. To find Andy: Instagram: https://www.instagram.com/andypho/ Podcast: https://www.youtube.com/playlist?list=PL3ikkr_umGiaUQh4Rp7ErjZREP7ChJTiP Mentorship & Courses: https://mentorship.upside.tattoo/store?fbclid=PAZXh0bgNhZW0CMTEAAafHOjrNuztW2KFGc2cy83kifvvOiXtsurtHoe9DX75mCgtKFlW7AJS_ilmeZA_aem_g5PsgCyB98RN6w5c233nEg Upside Tattoo in Austin, TX Instagram: https://www.instagram.com/upsidetattoo/ Website: https://www.upside.tattoo/ ——— Chapters: 00:00 Introduction 01:46 Personal Development Journey 05:54 Mindset and Financial Responsibility 19:51 Tattoo Shop Culture and Client Experience 29:02 Embracing Authenticity and Marketing 43:41 Self-Improvement 52:16 Final Thoughts ——— Are you feeling uncertain about what actions you should take to successfully market your business? You're not alone. Get clear on what actions you need to take to book more appointments and create a sense of security and freedom. Book your 1-on-1 Marketing Strategy Session with Ryan Roi Now: https://Theartfuldollarbooking.as.me/?appointmentType=67870225 This is for tattooers and shop owners who: Have at least 1 year of FULL TIME, PROFESSIONAL tattooing experience Ready to take a radically new approach to marketing (Not just a few tips and tricks) On this call we will: Take a look at your current approach to marketing Identify what is stopping you from staying consistently booked Offer a strategy moving forward ——— Find more Artful Dollar podcast episodes on Spotify: https://open.spotify.com/show/4P0j85W6U6tG6KTCTQidL4 –—— Follow me on Instagram- IG: ryanroitattoo https://www.instagram.com/ryanroitattoo/ Check out my website- https://www.theartfuldollar.com/ #tattooartist #tattooer #tattoopodcast #artpodcast #mindset #mindsetmotivation #marketing
In this episode of My Simplified Life, Michelle Glogovac and Stephanie Hockersmith, Michelle shares her candid reflections from her trip to the L.A. Times Festival of Books — from the chaos of traveling as moms to the unexpected empowerment found in spicy romance novels. They dive into real talk about managing expectations, navigating the pressure of influencer culture, and the importance of honoring your own season of life. Through laughter and honesty, Michelle and Stephanie remind listeners that personal growth doesn't have to look like anyone else's. You don't need to have it all figured out — you just need to stay true to your own path. What We're Talking About... Traveling as a parent can be challenging but rewarding. Spicy romance novels empower women to vocalize their desires. Managing expectations is crucial for personal well-being. Influencer culture can create unrealistic standards. It's important to own your choices and space in life. Everyone's journey is unique; comparison can be harmful. Embrace your season and the changes it brings. Self-improvement is a journey, not a destination. Stay true to yourself and your values. Chapters 00:00 Introduction and Festival Anticipation 03:41 Experiencing the LA Times Festival of Books 06:37 Connecting with Authors and Panels 09:47 The Spicy Romance Genre 12:32 Empowerment Through Romance 15:35 Diverse Voices in Literature 18:40 Closing Thoughts and Future Reads 20:12 Exploring New Reads and Author Discoveries 23:07 Reflections on Book Festivals and Networking 26:00 Navigating Family Dynamics and Travel Challenges 29:07 Balancing Work and Family Life 32:16 Managing Health and Commitments 35:09 The Pressure of Expectations and Influencer Culture 38:14 Finding Personal Peace and Realistic Goals 41:12 The Reality of Self-Help and Personal Growth 44:09 Embracing Authenticity in Life and Work
Have you ever been UNABLE to make a decision, only to realize you're hungry or tired? You are definitely not alone, and it happens to us all a lot more than we'd like. In this episode, we explore the importance of physiological factors, such as hunger and sleep, and how they impact our ability to trust ourselves. We discuss how our bodies work when they are hungry and tired (or don't work, for that matter), and how we can maintain a foundation of wellness through Maslow's Hierarchy of Needs. The conversation emphasizes practical strategies for decision-making under stress and the power of self-talk in fostering authenticity and self-acceptance. And don't you forget to do your homework! Leave a review, comment on social media or leave us a message and tell us how it went. (You'll have to listen to figure out what your homework is).Key Takeaways:Physiological states like hunger can impair decision-making.Ghrelin, the hunger hormone, influences our mood and choices.Maintaining a foundation of wellness is crucial for optimal functioning.Maslow's hierarchy of needs highlights the importance of basic self-care.Regulating our physical needs can enhance emotional well-being.Practical strategies can help us make better decisions under stress.Self-talk can empower us to trust ourselves more.Honoring our needs can inspire others to do the same.It's never too late to prioritize everyday wellness.Chapters:03:35 The Impact of Physical Needs on Decision Making06:26 Understanding Ghrelin and Its Effects09:40 The Connection Between Body and Mind12:31 Everyday Wellness and Its Importance15:28 The Role of Regulation in Therapy18:45 Maslow's Hierarchy of Needs and Wellness29:28 Understanding Baseline Needs36:50 Navigating Decision-Making Under Pressure49:14 Embracing Authenticity and Self-TrustLove,Meg & MaggiFollow us:InstagramTikTokFacebookYoutube Music curtesy of LiQWYD[self-trust, wellness, decision-making, physiology, ghrelin, mental health, emotional regulation, Maslow's hierarchy, self-care, hunger]
[VIDEO EPISODE] In this episode of the Travel Trend Summit speaker series, Stephanie Myers and Pri Mills discuss the importance of building genuine connections in the travel industry, the value of authenticity in personal branding and the need for flexibility in entrepreneurship. They emphasize celebrating small wins, the role of social media in business, and the significance of creating a community where people can connect beyond transactions. The conversation highlights the transformative power of events in fostering relationships and the importance of being true to oneself in a demanding industry.For more information about the TTS2025 event and to grab your tickets head to https://stephaniemyers.academy/traveltrendSee you there!StephEpisode Key TakeawaysThe Travel Trend Summit is a unique event for travel business owners.Building genuine connections is more valuable than transactional relationships.Authenticity is key in personal branding and business.Celebrating small wins is essential for motivation and happiness.Flexibility allows entrepreneurs to balance work and personal life.Investing time in social media can ease business operations.Creating a community fosters deeper connections among industry professionals.Events are crucial for networking and relationship building.It's okay to show vulnerability and make mistakes in business.Being true to oneself resonates with others and builds trust.Episode Chapters00:00 Introduction to the Travel Trend Summit05:33 The Importance of Connection in Events08:39 Authenticity and Realness in Business11:53 Flexibility and Freedom in Entrepreneurship14:43 Building Relationships Through Events17:53 The Power of Social Media in Business20:33 Prioritizing What Matters in Business23:45 Embracing Authenticity and Connection26:37 Conclusion and Future Connections
Ever wonder how some voices can captivate audiences? In this Habits and Hustle podcast episode, I am joined by Amy Chapman, a highly sought-after vocal therapist who has worked with stars like Shakira, Sia, and Anthony Kiedis. We discuss how anyone can harness vocal techniques to sound more authoritative, likable, or persuasive depending on their objectives. We also explore the psychological connection between voice and confidence, why "down talk" commands more respect than "up talk," and how simple adjustments in your speaking patterns can dramatically change how people perceive you. Amy Chapman is a board-certified speech-language pathologist who combines clinical expertise with artistic experience. Her career spans television, music, and corporate settings, where she helps clients optimize their voice health, expand their range, and enhance their performance. She's also the lead voice coach for "The Masked Singer" and works with CEOs and business leaders to improve their communication effectiveness. What We Discuss: (00:00) Confidence and Self-Worth (19:55) Voice Training for Artists and Professionals (27:50) Voice Influence on Perception and Outcomes (32:16) Voice Dynamics and Communication Mastery (41:18) Mastering Voice Techniques for Engagement (47:13) Effective Communication Through Vocal Training (52:43) Developing Warmth and Authentic Communication (58:43) Embracing Authenticity and Self-Presentation (01:11:44) Morning Routine as Meditative Practice …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Amy Chapman: Website: https://www.voicelabla.com/#home Instagram: https://www.instagram.com/amychapman/?hl=en
On this episode, Jason shares how to find your voice as a yoga teacher, how it evolves through different life phases, and how to sustain it over the long haul. You'll learn why finding your voice is an ongoing process, how to stay confident as a yoga teacher, and how to overcome burnout, self-doubt, and comparison.You'll learn: • How to find your voice as a yoga teacher (and why it's always evolving) • The role of passions, practice, and personal growth in shaping your teaching style • Common obstacles yoga teachers face—and how to move through them with resilience • Tips to stay inspired, prevent yoga teacher burnout, and build confidence for the long term • How specialized yoga teacher training can help you refine your authentic teaching voiceChapters:03:00 Finding Your Voice as a Yoga Teacher05:55 The Evolution of Teaching Styles09:36 Adopting and Evolving from Your Teacher's Voice12:54 Personal Journey and Influences17:00 Incorporating New Interests and Passions20:29 The Importance of Lifelong Learning23:03 The Importance of Continuous Learning in Yoga24:16 Embracing Authenticity as a Yoga Teacher26:24 Overcoming People Pleasing in Teaching28:31 The Illusion of Pleasing Everyone33:09 Adapting and Evolving as a Teacher36:04 The Need for Ongoing Training41:34 Managing Burnout and Teaching Strategies44:33 Conclusion and Final Thoughts
I had the privilege of guiding Gypsy through her chart, and the depth of her self-reflection and willingness to grow left a lasting impression. Below, I've distilled key moments from the session and the universal lessons they offer. https://www.iamastrologyreadings.com/post/the-secrets-of-astrology-readings-insights-from-a-seasoned-reader
The message was delivered on Sunday, April 27, 2025, at All Souls Unitarian Church in Tulsa, Oklahoma, by Sophia Cross, Charles 'Chaz' Hall, Graciela 'Max' Moreno and Eliana Peluso-Verdend DESCRIPTION: What happens when a young life shaped by community, challenge, and personal discovery faces the vast unknown of adulthood? Through the highs of new friendships, the pain of unexpected loss, and the quiet power of music and self-belief, a new path emerges—one built not just on survival, but on the courage to thrive. How do you carry the lessons of yesterday into a future still unwritten? Explore a journey where hope defies fear, and authenticity reclaims its rightful place. SUBSCRIBE TO WATCH OTHER VIDEOS: @allsoulsunitarian WANT TO LISTEN? SUBSCRIBE TO AUDIO PODCAST: http://itunes.apple.com/us/podcast/all-souls-unitarian-church/id193096943 GIVE A DONATION TO HELP US SPREAD THIS LOVE BEYOND BELIEF: http://www.allsoulschurch.org/GIVE or text AllSoulsTulsa to 73256 LET'S CONNECT: Facebook: https://www.facebook.com/allsoulstulsa Instagram: https://www.instagram.com/allsoulstulsa All Souls Church Website: http://www.allsoulschurch.org
In this second installment of the Walk True series, Tim Victor and I dive deep into what it truly means to navigate fear, open to love, and transform pain into purpose. Together, we explore the role of self-awareness, isolation, growth, and healing as we walk the path of authenticity and soul-aligned living. If you've ever found yourself wondering how to move through life's challenges with more grace, clarity, and trust in your own evolution, this conversation is for you. Key Takeaways: How self-awareness sparks personal growth and authentic living Why seasons of isolation often lead to elevation Turning life's darkest moments into a catalyst for your purpose The connection between vulnerability, love, and spiritual expansion How to overcome fear, shift your mindset, and embrace your worth Timestamps: 00:48 – Embracing Authenticity and Creative Expression 04:37 – The Power of Self-Awareness and Personal Growth 09:10 – Isolation as a Sacred Path to Elevation 22:27 – Finding Balance, Contentment, and Light in Darkness 31:36 – Overcoming Fear, Taking Inspired Action, and the Power of Words 36:33 – Opening to Love, Navigating the Dating Jungle, and Renewing Mindset 47:04 – Sharing Your Story, Embracing Your Worth, and Walking True
Aransas Savas, motivational strategist and coach, joins Jeff to explore the real drivers behind creativity, influence, and personal growth.They dive into why healthy conflict is essential for innovation, how to transition from chasing positional power to embodying personal power, and why authenticity, not conformity, is the real superpower.Aransas shares how embracing play, curiosity, and even our perceived limitations can unlock new possibilities in leadership, creativity, and life. This conversation reminds us that growth isn't about fitting in - it's about showing up as your truest self and finding the people and opportunities that see your value.Key Topics:Why healthy conflict and tension fuel creativityChallenging societal norms to uncover your truthThe shift from fitting in to standing outHow to use play to solve problems and get unstuckTurning perceived weaknesses into your greatest strengthsFinding community, courage, and personal powerHow emotional storytelling drives real-world influenceConnect with Aransas Savas:Podcast: The Uplifters PodcastLinkedIn: Aransas SavasConnect with Jeff Abracen:LinkedInChapters00:00 Intro00:36 Understanding Wellbeing and Leadership Coaching02:20 Embracing Authenticity and Personal Truth04:43 Challenging Societal Norms and Personal Beliefs08:50 The Struggle Between Fitting In and Standing Out10:46 Transitioning from Positional to Personal Power12:08 Finding Value in Uncommon Skills17:04 The Role of Purpose in Professional Life21:10 Navigating Acceptance and Impact24:33 Defining the Ideal Customer and Job to Be Done27:35 The Complexity of Superpowers and Insecurities30:04 The Value of Diverse Perspectives35:27 The Power of Play in Problem Solving40:09 Breaking Free from Limiting Beliefs42:25 Transforming Limitations into Strengths48:21 Using Struggles to Help Others54:11 Defining Your Unique Influence01:01:14 The Impact of Stories on CourageConnect with Jeff Abracen on LinkedIn [https://www.linkedin.com/in/jeffabracen/]If you are or know a disruptive influencer who would make a great guest, we'd love to hear from you. Every Like, Share, Subscription and Review means a lot.Cover art by Daniel DevoyMusic by Stephen Voyce©2024 The Disruptive Influence Podcast - Jeff Abracen
How does self-doubt affect your ability to lead, and what role does your team play in lifting you through it? In this honest and raw episode, Angel and Andy McMullen reflect on the emotional ups and downs of raising capital, the importance of transparency in leadership, and the mental health challenges that many entrepreneurs silently face. The conversation covers how supportive teammates can shift momentum, why honesty about burnout and setbacks is critical, and what it really takes to keep going when success doesn't feel like success. This is a conversation about identity, self-worth, and finding strength in community—far from the highlight reels on social media. [00:01 - 06:44] The Power of a Confident Team How the presence of a strong team member can change the tone of capital raising Why confidence in your pitch is heard more than the pitch itself The significance of turning competition into motivation and momentum [06:45 - 12:53] When Roles Shift and Reality Hits The need to recognize when you're not in the right role—and why that's not failure How reframing responsibilities can restore purpose and performance The importance of self-reflection during stressful periods [12:54 - 18:29] Leading With Transparency Why the need to appear “strong” can hold teams back The importance of believing that asking for help is a sign of leadership, not weakness What the team must believe about each other for the organization to work well [18:30 - 24:14] Mental Health and the Myth of the Finish Line The significance of acknowledging burnout and depressive cycles in entrepreneurship Why hitting goals often doesn't bring the fulfillment people expect How leaders can build space to celebrate and rest consciously [24:15 - 31:51] Embracing Authenticity and Letting Teams Evolve What happens when leaders decide to stop hiding their personal truths The need for transparency when team goals start to diverge Why letting team members grow elsewhere can still be a win for everyone Connect with Andy: LinkedIn: https://www.linkedin.com/in/andymcmullen/ Key Quotes: “Asking for help makes you strong.” – Angel Williams “You're delusional until it works… and then you're a visionary.” – Andy McMull Visit sponsorcloud.io/contact today and unlock $2,000 of free services exclusively for REI Rocks community members! Get automated syndication and investor relationship management tools to save time and money. Mention your part of the REI Rocks community for exclusive offers. Help make affordable, low-cost education summits possible. Check out Sponsor Cloud today! LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode.
Send us a textMoney and confidence go hand in hand, but too often, women are expected to do it all without being paid what they're worth.In this episode, we're focused on embracing who you are, inspired by our reflections and the incredible story of our guest today, Sheena Yap Chan. Sheena is a Wall Street Journal bestselling author, keynote speaker, strategist, and award-winning podcaster, renowned for her expertise in elevating leadership and self-confidence through media. She is the founder and host of the acclaimed podcast, The Tao of Self-Confidence, where she interviews women about their journeys to self-confidence. Sheena shares her personal journey of moving from the Philippines to Toronto, her struggles with identity, and how she ultimately found confidence to embrace her Asian heritage. We talk about the insecurities many face, and the vital role of self-acceptance and self-promotion, particularly for women in leadership roles. Sheena also talks about her successful podcast, 'The Tao of Self-Confidence', and her bestselling books that aim to empower women all over the world. Listen to this episode to learn how to build confidence, the importance of financial independence, and hear Sheena's inspiring advice on setting and achieving big money goals. Tune in for a conversation that's sure to leave you feeling more empowered and ready to tackle your own dreams.01:56 Embracing Authenticity and Confidence04:13 Introducing Sheena04:36 Sheena's Story: Overcoming Identity Struggles11:07 Launching the Tao of Self-Confidence Podcast14:49 Addressing Financial and Cultural Challenges22:49 Empowering Women Through Financial IndependenceFollow & connect with us!Facebook PageFacebook groupInstagramTikTokLinkedInYouTubeFollow & Connect with Sheena:Website LinkedInInstagramConnect with us! Facebook Page Facebook group Instagram TikTok LinkedIn YouTube Resources Have questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here! Explore our free guides to help you on your financial journey
Send us a textIn this episode of Ginger Biz, I'm joined by author and wellness guide Pearl Howie to explore a topic that often goes unspoken: the fear of success. We dive deep into the emotional roadblocks that can arise when we step into our true power, especially when our dreams start becoming reality. Pearl shares her personal journey from corporate life to Zumba instructor, wellness traveler, and published author, and how embracing authenticity changed everything for her.Whether you're struggling to give yourself permission to pursue a joyful business or doubting your worth as you grow, this episode will feel like a warm conversation with a wise friend who truly gets it.In this episode, you'll learn:What “fear of success” really is and how it shows up for entrepreneursWhy we sometimes resist the things we're naturally gifted atHow authenticity helps minimize rejection and builds resilienceThe role of energy, mindfulness, and daily habits in achieving your goalsTangible tips for overcoming self-sabotage and taking imperfect actionYou'll walk away from this episode with a renewed sense of possibility, deeper self-awareness, and the tools to move through fear with more grace and confidence.About Pearl:Pearl Howie is a wellness advocate, speaker, and author of over 25 books including Pearl Escapes Fear of Success. Known for her unique journey from the corporate world to full-time Zumba instructor, global traveler, and spiritual seeker, Pearl helps others reconnect with joy, authenticity, and purpose. She's currently launching a new community space, Roshonara by Pearl Escapes, to help others on their journey of self-discovery.Call to Action:If something resonated with you in this episode, don't let the inspiration pass you by, take one small, authentic step today. Whether it's writing for 15 minutes, hitting publish on that thing you've been holding back, or simply choosing to believe in yourself a little more, just start. Then tag us on Instagram and let us know what you're moving toward!You can find Pearl here:Website: https://pearlhowie.com/Instagram: @pearlescapesEmail: pearl@pearlescapes.co.ukNewsletter: Newsletter and offers from Pearl HowieBooks: Available on Amazon by CLICKING HERE______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/Some of the links in these show notes are affiliate links, which means that if you click on one of the product links and make a purchase, we may receive a small commission at no additional cost to you. This helps support the podcast. We on
Are you afraid to share your fantasies? In this episode, you'll discover how to bring your deepest sexual desires to life. Learn why understanding the core themes beneath your fantasies is the key to better sex and how to safely communicate desires even when they feel risky. Whether you're in a long-term partnership facing bedroom boredom or single and wanting to explore your authentic desires, this episode offers practical strategies to create the intimate experiences you crave. Get ready to venture deep into the world of sexual fantasy, exploring what your desires reveal about your core needs and how to safely transform fantasies into reality. We discuss the psychology behind taboo desires and why they're often the most powerful, while providing practical communication techniques to share vulnerable desires with a partner.
“I'm happiest with my feet off the ground.” – Jenny Cova What if fear wasn't something to conquer... but to dance with? In this soulful and seriously inspiring episode, I'm joined by sky dancer, base jumper, and soon-to-be author Jenny Cova—an extreme athlete who brings pink power, grace, and authenticity to the clouds. But behind a woman literally flying, there's a story of self-doubt and learning to let go of ego. But this isn't just about jumping out of helicopters. It's about getting real with the fears that keep any of us stuck—fear of failure, fear of being too much, fear of the conversations we avoid but know would set us free. Jenny gets radically honest about how perfectionism and ego can destroy joy, and how she had to learn to bring playfulness back into her life.
Ready to grow your clientele & revenue? Download "The 20 Client Generators" PDF now and get instant access to strategies that will fill your calendar with potential clients. No complicated tech, no lengthy processes—just real strategies that work. https://info.patrigsby.com/20-client-generators Do you want to stop chasing leads and start attracting them instead? Get Instant Access To The Weekly Client Machine For Just $5.00! https://patrigsby.com/weeklyclientmachine Get Your FREE Copy of Pat's Fitness Entrepreneur Handbook! https://patrigsby.com/feh --- Leveraging Your Unique Strengths for Business Success Reflecting on his past coaching experiences at Shawnee State University, Pat discusses how leading an under-resourced baseball team to significant victories parallels the journey of business owners. Initially mimicking others, he found mediocrity until he harnessed the unique strengths and circumstances of his team, leading to unprecedented success. He emphasizes the importance of business owners adapting best practices to their strengths instead of merely copying others, thereby creating a unique competitive advantage. The speaker illustrates how understanding and leveraging personal and organizational strengths can transform public speaking, business operations, and overall success. 00:00 Reflecting on a Coaching Journey 01:17 Challenges and Realizations 02:20 Adapting to Strengths 03:36 Success Through Differentiation 05:09 Applying Lessons to Business 05:35 Embracing Authenticity in Public Speaking 06:48 Building a Business You Love
Joe Lawler explains how he built a million-dollar Oxycontin empire, the power it gave him, and how it all crumbled when the feds came knocking. #OxycontinCrisis #PillMill #DrugTrafficking #LawEnforcement #FederalPrison #CrimeAndPunishment #PharmaScandal #TrueCrime Thank you to LUCY for sponsoring today's episode: Let's level up your nicotine routine with Lucy. Go to HTTP://LUCY.CO/IANBICK and use promo code (IANBICK) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Connect with Joe Lawler: Instagram: https://www.instagram.com/juno_2627/ Youtube: https://www.youtube.com/@laceup617 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Joe's Experience in "The Town" and Federal Prison 00:06:16 Growing Up in White Irish Catholic Neighborhoods 00:12:52 Reflection on Family and Personal Growth 00:19:55 Growing Up with Horror Stories and Societal Expectations 00:26:31 Growing Up with Old Sayings and Lessons 00:33:08 Embracing Authenticity and Facing Consequences 00:39:44 Overcoming Resentment and Finding Self-Acceptance 00:46:31 Overcoming Personal Challenges and Resilience 00:53:30 A Night of Impulse and Reflection 01:01:27 Life Decisions and Loyalty: The Price of Friendship 01:06:32 Reflections on Crime and Guilt 01:15:28 Richie and Stevie's Dynamic Duo 01:20:31 Confrontation and Its Consequences 01:26:37 Personal Growth and Perception Changes 01:33:28 Understanding the Struggle with Addiction and Sobriety 01:40:16 Confronting Gambling Addiction and Recovery Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode #152: Experience the vibrant world of Iconic Nation Media with our special guests, Yvette Inclan, Director of Content Strategy, and Seth Hauer, Head of Production. Learn how Seth transformed his career from a small-town Pennsylvania dreamer to a powerhouse at Lionsgate, working on major HBO shows and evaluating scripts for feature films. Yvette's journey is no less remarkable, having found her way to us through a serendipitous encounter with a psychic. Together, they shed light on the creative process behind our social media and video content, as well as the exciting developments, including a new studio and fresh show segments that promise to elevate your listening experience. Join us as we embrace the chaos and creativity of podcasting, navigating technical challenges and the self-consciousness that often plagues hosts. Our team's bond has been strengthened through shared experiences of loss and grief, fostering a work environment rich in humor and authenticity. From the bustling San Fernando and Conejo Valleys, we share candid moments and personal stories, reflecting on the nuances of podcasting and the vibrant culture that surrounds us. Our conversation highlights the importance of spontaneity, as we recount tales of resolving technical difficulties and making bold life choices guided by intuition and trusted advice. Explore the intricate dance of Los Angeles culture and long-distance love as we reveal personal anecdotes about relocating, navigating the LA social scene, and the trials of long-distance relationships. Amidst discussions on the post-strike state of the TV industry and our guilty pleasures in reality TV, we also emphasize the significance of authenticity and passion in work. Our admiration for iconic figures like Oprah and John Cameron Mitchell underscores our commitment to queer storytelling. As we wrap up, we express our gratitude for the engaging discussion and invite you to continue the conversation with us on social media. Chapters: (00:00) Meet the Iconic Nation Dream Team (13:19) Behind the Scenes of Podcasting (24:35) Embracing Spontaneity in Podcasting (31:16) Navigating LA Culture and Long-Distance Love (36:25) TV Industry and Reality TV Discussion (45:05) Embracing Authenticity in Work Culture (57:16) Dream Guests and Queer Passion Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia
In this episode, I sit down with the incredibly talented Adèle Odette, and we go deep into the magic that happens when you're truly seen—not just by others, but by yourself.Adèle shares her journey from the structure of law to the soul of photography, and how this pivot became a path to deeper purpose. We talk about the sacred power of visual identity—not in the filtered, curated sense—but in capturing your essence, your truth, your becoming.We explore how a thoughtfully planned photoshoot can be so much more than just “content creation.” It can be a mirror. A portal. A reclamation. Especially when it comes to boudoir photography, where Adèle creates the kind of safe, sacred space where women can shed the layers, drop the armour, and come home to themselves.Of course, we also unpack what's happening in the wider space—how AI is impacting the creator economy, why authenticity in branding isn't just a trend (it's the foundation), and how human design can guide us to build businesses that actually feel good.This conversation is for the woman ready to reintroduce herself to herself.To stand in her story.To build a brand rooted in truth, not performance.If you've been craving depth, alignment, and the kind of empowerment that comes from within—not from external validation—this episode will land.Ready to be seen?I've got you._______________________________________________Connect with meClick here to work with Adele https://www.byadelephotography.com/Click here to read about our brand shoot https://www.byadelephotography.com/elaine-kellys-personal-branding-photoshoot-embodying-leadership-power-and-elegance-in-mallorca/Click here to book a connection call and discuss the Brand Your Brilliance Package https://www.essentiallyelaine.com/connection-callClick here to get your Human Design Blueprint https://www.essentiallyelaine.com/human-design-foundational-blueprint_______________________________________________This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed. We are sovereign beings.Key TakeawaysYour imagery, your brand is more than just pictures.The process of a photoshoot is a journey of self-discovery.Capturing your essence can lead to personal growth.A well-planned photoshoot requires deep reflection and preparation.Visibility in business is an act of service to others.AI can enhance efficiency but authenticity remains key.Quality over quantity in content creation is essential.Your photos can serve as a manifestation tool for your goals.Self-love and confidence can be cultivated through photography.The creator economy is shifting towards authenticity and personal connection. Authenticity in branding is crucial for connection.People are drawn to real, imperfect individuals.Human design can guide business alignment and personal identity.Creating a sanctuary for women fosters empowerment.Boudoir photography helps women embrace their bodies and confidence.Celebrating personal milestones through photography is transformative.Deep work is essential for business success and personal growth.Photography can serve as a powerful reminder of self-worth.The journey of self-discovery is ongoing and essential for entrepreneurs.Collaboration enhances creativity and business growth.Chapters00:00 The Power of Visual Identity09:51 Adele's Journey to Photography20:12 The Process of a Transformative Photoshoot29:59 Navigating the Creator Economy and AI36:49 Embracing Authenticity in Branding38:48 The Journey of Self-Discovery and Purpose40:04 Aligning Business with Human Design42:57 Creating a Sanctuary for Women49:10 The Transformative Power of Boudoir Photography01:00:08 Celebrating Personal Growth Through Photography01:10:10 The Importance of Deep Work in Business
Ever wonder why some people seem stuck in the same patterns while others break free and thrive? In this Habits and Hustle podcast episode, I am joined by Peter Crone, known as "The Mind Architect," to discuss how our deepest subconscious beliefs create invisible prisons that limit our potential. We dive into the invisible prisons of our subconscious mind and how they limit our potential. We also discuss why simply changing behaviors often fails, how to dissolve rather than solve problems, and the physics of how our perception shapes our reality. Peter Crone has worked with professional athletes, celebrities, and business leaders to help them break free from mental and emotional limitations. Former personal trainer to Tom Cruise, Peter has delineated the "10 prisons of the subconscious" that constrain human potential. Through his masterminds, live events, and Freedom membership program, he helps people dissolve the limiting beliefs that create suffering. What We Discuss: (03:50) Mind Architect's Actor Training Journey (11:11) Overcoming Limiting Beliefs for Success (17:17) Understanding Subconscious Patterns for Personal Growth (25:03) Unpacking Subconscious Patterns for Healing (30:00) Facing and Transforming Limiting Beliefs (42:48) Embracing Humanity and Self-Responsibility (54:03) Understanding Primal Emotional Needs (57:31) Releasing Lies and Embracing Authenticity (01:01:58) Exploring Self-Love and Healing (01:09:56) Uncovering Lies for Personal Freedom (01:19:32) Exploring Physics and Personal Transformation (01:25:47) Exploring Mind-Body Connection and Abundance …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Peter Crone: Website: https://www.petercrone.com/
Embracing Authenticity in MarketingIn a recent episode of "The Thoughtful Entrepreneur," host Josh engages with Lorrie Thomas Ross, the founder of Web Marketing Therapy, known as the "Marketing Therapist." Lorrie's approach uniquely blends therapeutic principles with strategic marketing, offering a refreshing perspective for business owners navigating the overwhelming marketing landscape. This discussion highlights key themes and insights, providing actionable advice for entrepreneurs aiming to align their marketing efforts with their authentic selves.Lorrie acknowledges the overwhelming array of marketing options available today, which can lead to confusion for business owners. She emphasizes the importance of a structured approach, likening it to baking a cake where certain ingredients must come together in a logical order. Lorrie introduces a framework of five key factors to help businesses prioritize their marketing strategies, ensuring alignment with core values and goals. This structured approach not only alleviates stress but also enhances the effectiveness of marketing efforts.A significant part of Lorrie's philosophy revolves around personal branding and authenticity. She believes marketing should reflect the true essence of the business owner, resonating with potential customers and making the process more enjoyable. Lorrie encourages entrepreneurs to embrace their unique stories and perspectives, which can significantly enhance their marketing efforts. By viewing marketing as a therapeutic process and opportunity for connection, business owners can shift their mindset from pressure to opportunity, fostering a positive and proactive approach to marketing.About Lorrie Thomas Ross:Lorrie Thomas Ross, M.A., The Marketing Therapist®, is a transformational marketing expert, educator and agency leader who provides fresh, value-rich information in a fun, educational and humorous way to inspire audiences into action. She is the CEO of Web Marketing Therapy, Inc. and author of The McGraw Hill 36-Hour Course to Online Marketing. Lorrie empowers and engages professionals who attend her speaking events with her 20+ years of expertise in marketing, business and sales. Every presentation is customized to the business, niche, skill sets and professional concerns of event attendees.About Web Marketing Therapy®:Web Marketing Therapy® (WMT) is a full-service marketing agency specializing in personalized marketing support and optimization. We support our clients as marketing optimizers FIRST and can improve your marketing strategy, website, content marketing, social media marketing, branding, search engine marketing, online advertising, online public relations, and personal branding. We do not have a menu approach to marketing, we customize our work based on your organization's unique needs, goals, and budget.Apply to be a Guest on The Thoughtful Entrepreneur: https://go.upmyinfluence.com/podcast-guestLinks Mentioned in this Episode:Want to learn more? Check out Web Marketing Therapy® website at https://www.webmarketingtherapy.com/Check out Web Marketing Therapy® on LinkedIn at https://www.linkedin.com/company/web-marketing-therapy/Check out Lorrie Thomas Ross on LinkedIn at https://www.linkedin.com/in/lorriethomasross/Don't forget to subscribe to The Thoughtful Entrepreneur and thank you for listening. Tune in next time!More from UpMyInfluence:We are actively booking guests for our The...
Join us for a discussion about building business relationships that last. Greg Wasserman is an expert connector and relationship builder. One of my favorite parts of the interview was his system for building relationships with people he wants to connect with. You can get the Magnetic Systems Method (and other systems guides) to find issues before they become expensive problems. Highlights from the interview: 1. Relationship-Building System He explains his system for building relationships, which centers around using his calendar and contact information to consistently reach out and connect with people, such as sending birthday wishes. He emphasizes the value of this simple yet powerful system in establishing trust and staying top-of-mind. 2. The Importance of Empathy and Supporting Employees He and Karl discuss how leaders often struggle to build genuine connections with their employees, focusing too much on results rather than understanding their team's needs and challenges. They highlight the importance of empathy, creating supportive systems, and prioritizing the well-being of employees to foster a positive company culture. 3. Embracing Authenticity and Openness He shares a valuable lesson he has learned from past leaders - the importance of being authentic and embracing one's unique personality, rather than trying to fit a certain mold. He emphasizes that by being true to oneself, leaders can attract the right people and build meaningful connections. Learn more about Greg Wasserman over on LinkedIn. As always, if you have any questions or want to submit an amazing guest for the podcast, just reach out to me on the Systematic Leader website, and I'll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Systematic Leader podcast on your favorite platform. Thanks!
Join us for a discussion about building business relationships that last. Greg Wasserman is an expert connector and relationship builder. One of my favorite parts of the interview was his system for building relationships with people he wants to connect with. You can get the Magnetic Systems Method (and other systems guides) to find issues before they become expensive problems. Highlights from the interview: 1. Relationship-Building System Greg explains his system for building relationships, which centers around using his calendar and contact information to consistently reach out and connect with people, such as sending birthday wishes. He emphasizes the value of this simple yet powerful system in establishing trust and staying top-of-mind. 2. The Importance of Empathy and Supporting Employees Greg and Karl discuss how leaders often struggle to build genuine connections with their employees, focusing too much on results rather than understanding their team's needs and challenges. They highlight the importance of empathy, creating supportive systems, and prioritizing the well-being of employees to foster a positive company culture. 3. Embracing Authenticity and Openness Greg shares a valuable lesson he has learned from past leaders - the importance of being authentic and embracing one's unique personality, rather than trying to fit a certain mold. He emphasizes that by being true to oneself, leaders can attract the right people and build meaningful connections. Learn more about Greg Wasserman over on LinkedIn. As always, if you have any questions or want to submit an amazing guest for the podcast, just reach out to me on the Systematic Leader website, and I'll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Systematic Leader podcast on your favorite platform. Thanks!
Spiritual explorer Adeyemi Adeyosoye graces us on today's episode of The CLS Experience with his profound insights on what it truly means to live authentically. His refreshing perspective encourages us to step aside and allow life's natural flow to manifest through us, creating a presence that is both magnetic and true to our path. Adeyemi invites us to embrace our true selves without judgment and to see moments of inauthenticity as integral opportunities for growth. By relaxing our grip on ego and control, we can achieve a state of flow that enhances personal fulfillment and alignment with life's purpose. Let's go deep. 11:32 - Embracing Authenticity for Leadership Success18:47 - Embracing Fear and Growth32:14 - The Power of Sexual Energy38:03 - Exploring the Dark Masculine Power46:56 - Unleashing Future PotentialConnect with Adeyemi here: joinotherside.comTo join our community click here.➤ To connect with Adeyemi Adeyosoye follow Adeyemi on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X
Episode Summary:In this episode of The Patient from Hell, we sit down with Samira and Dr. Samantha, two storytellers who delve into the power of personal narratives, cultural identity, and representation. They share their experiences navigating different spaces, finding their voices, and embracing authenticity. Whether you're interested in storytelling, personal growth, or the intersections of culture and identity, this episode offers deep insights and inspiration.About Our Guest:Dr. Samantha Siegel is an onco-pcp and survivorship physician at Kaiser Permanente. She has survived relapsed/refractory Hodgkin Lymphoma, including an autologous bone marrow transplant in June 2022. This has made her passionate about integrative oncology, AYA survivorship, longterm toxicities, returning to work after cancer and more. Dr. Siegel is the cofounder of PCP-ONC CARES program, a longitudinal cancer survivorship care model beginning at diagnosis and she serves as the current director of Cancer Survivorship for Kaiser San Francisco. She is the host of AIM at Melanoma's supportive cancer care podcast, “Beyond the Clinic.” Dr. Siegel is focused on elevating cancer survivorship to a distinct board certification status. She lives in Davis with her husband, three kids and energetic dog. They enjoy outdoor activities and plant-based living.Key Highlights:[00:10:30] The Power of Storytelling in Identity: Sam and Samira discuss how personal experiences shape the stories we tell and the impact storytelling has on self-identity and cultural understanding.[00:22:45] Challenges in Representation: They share their experiences with representation in the media and the barriers they've faced in telling authentic stories.[00:35:00] Embracing Authenticity in Creative Work: A conversation about the importance of staying true to oneself and how authenticity can lead to more meaningful storytelling and connection.Key Moments:[00:02:15] - Introduction to Sam and Samira[00:10:30] - How personal experiences shape storytelling[00:22:45] - Overcoming challenges in representation[00:35:00] - The impact of authenticity in creative work[00:48:20] - Closing thoughts and takeawaysConnect with Us: Enjoyed this episode? Make sure to subscribe, rate, and review! Follow us on Instagram, Facebook, or Linkedin @mantacares and visit our website at mantacares.com for more episodes and updates.Resources & Links:This episode was supported by the Patient Centered Outcomes Research Institute (PCORI) and features the PCORI study “Effects of a Communication Intervention Randomized Controlled Trial to Enable Goals-of-Care Discussions” by Nina BickellDisclaimer:All content and information provided in connection with Manta Cares is solely intended for informational and educational purposes only. This content and information is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.This episode was supported by an award from the Patient-Centered Outcomes Research Institute.
Welcome back - class is in session! In this AGU episode, Professor AG explores the use of AI, specifically ChatGPT, as a tool for self-discovery, creativity, and maybe even connecting with your higher self?! AG emphasizes the significance of standing in one's truth and the power of authenticity in activating change in oneself and others! There's LOTS of takeaways from the Akashic Records…as always take notes & share this episode with a friend! Love you! XO TIMESTAMPS 00:00 Welcome Back to AG University Podcast 10:51 Connecting with Your Intuition 20:50 Exploring AI and ChatGPT for Self-Discovery 30:48 Standing in Your Truth 39:31 Embracing Authenticity and Abundance POPULAR AGU LINKS: AGUS SPOTIFY PLAYLIST: https://open.spotify.com/playlist/5UxiVpPA376kvj7DiUh98M?si=3y8F8REuSJai9A_hKm29TA AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025 AG's Book Club (book linked here) https://amzn.to/3JxyOEE AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode of Mirror Talk: Soulful Conversations, energy healing specialist and founder of Lift OneSelf, Natalie Bedard, shares her transformative journey of overcoming a life-threatening illness and single parenthood. She delves into the connection between our biology, past experiences, and trauma, offering insights on how breathwork, meditation, and self-awareness can lead to profound healing. Natalie also explores the importance of embracing authenticity, creating safe spaces for emotional well-being, and transforming anxiety into empowerment.Timestamps:00:00 – Introduction and Natalie's Journey11:30 – The Power of Breathwork and Meditation20:19 – Embracing Authenticity and Curiosity25:03 – Processing Grief and Past Trauma35:18 – Creating Safe Spaces for Healing and Removing Stigmas38:00 – Exploring Different Modalities of HealingKey Takeaways:Understanding our biology and the impact of trauma is crucial for healing.Breathwork and meditation help regulate the nervous system and release stored emotions.Embracing authenticity and curiosity fosters self-awareness and transformation.Creating safe spaces for healing and removing mental health stigmas is essential.Fear can be transformed into empowerment when approached with awareness and intention.Notable Quotes:"Allow yourself to be messy. There's no perfection in this.""Wow, everything, it's like with sadness, you need joy. They're both the same. With fear and curiosity, they're both the same.""Use the power of the fear to know that you're safe in this unknown uncertainty."Connect with Natalie Bedard:Website: www.liftoneself.comListen to the full episode now and embark on your journey to self-healing and transformation.CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk All proceeds will improve the quality of our work and outreach. To serve you better.
Don't Kill the Messenger with movie research expert Kevin Goetz
Send Kevin a Text MessageIn this episode of Don't Kill the Messenger, host Kevin Goetz interviews Shane Black, one of Hollywood's highest-paid screenwriters, who redefined action films with witty dialogue, dark humor, and unforgettable characters. From Lethal Weapon to The Nice Guys, Kiss Kiss Bang Bang, and Iron Man 3, Shane discusses his journey from a self-described "oddball" to a filmmaking powerhouse.Pittsburgh Roots and Early Influences (02:55)Born in Pittsburgh, Black shares how his father's printing business and bookshelf of detective novels sparked his love for "tough guy literature" that would later influence his writing style.Overcoming Personal Struggles (08:00)Black candidly discusses his battles with OCD and alcoholism. He reveals how he transformed these challenges into creative strengths and encourages others to "just lean into being weird."The Psychology Behind His Characters (12:04)Black explains how his characters often represent different aspects of his own psychology. He emphasizes that truly compelling writing comes from creating characters with authentic emotional DNA that resonates with the writer's own experiences.The Creation of Lethal Weapon (15:32)Black describes Lethal Weapon as "an urban western" with Mel Gibson's character representing "a Frankenstein kept in a cage" - a Vietnam veteran reviled by society but needed when violence intrudes on everyday life.Working with Hollywood Icons (27:13)Black shares insights about working with legends like Richard Donner, Tony Scott, Joel Silver, and Robert Downey Jr.From Writer to Director (40:06)Black explains his transition to directing to have more creative control over his work. Black adds that directing allows him to move beyond returning to the blank page and into a more collaborative aspect of filmmaking.Latest Project: Play Dirty (52:01)Black discusses working with Mark Wahlberg, and adapting Donald Westlake's Parker series for Amazon, calling Westlake "the king" among mystery writers and explaining his lifelong admiration for these stories he first read at age 12.Throughout the conversation, Black offers a masterclass on screenwriting in Hollywood. Black and Kevin Goetz discover numerous personal connections, creating an unusually intimate portrait of a filmmaker who transformed Hollywood's action genre. His journey from a bookish child to acclaimed filmmaker serves as proof that leaning into one's unique perspective can lead to extraordinary creative achievements.If you enjoyed this episode, please leave us a review or connect on social media. We look forward to bringing you more revelations from behind the scenes next time on Don't Kill the Messenger!Host: Kevin GoetzGuest: Shane BlackProducer: Kari CampanoWriters: Kevin Goetz, Darlene Hayman, Nick Nunez, and Kari CampanoAudio Engineer: Gary Forbes (DG Entertainment) For more information about Shane Black:Wikipedia: https://en.wikipedia.org/wiki/Shane_BlackIMDB: https://www.imdb.com/name/nm0000948/Letterboxd: https://letterboxd.com/director/shane-black/ For more information about Kevin Goetz:Website: www.KevinGoetz360.comAudienceology Book: https://www.simonandschuster.com/books/Audience-ology/Kevin-Goetz/9781982186678Facebook, Twitter, Instagram
“The biggest thing that holds women back is low self-esteem” “We're imperfect and it's totally okay.” "Women can do so many amazing things." Episode summary | Sheena Yap Chan, a Wall Street Journal bestselling author and renowned podcaster, shares her journey of overcoming cultural barriers and personal trauma to empower women, particularly Asian women, in their pursuit of self-confidence and leadership. She discusses the importance of community support, the impact of trauma on self-worth, and the necessity of taking action to bridge the confidence gap. Through her experiences and insights, Sheena inspires listeners to embrace their authenticity, take proactive steps in their careers, and foster resilience in the face of challenges. R.O.G. Takeaway Tips | Embracing authenticity can lead to greater self-confidence. Trauma can significantly impact self-worth and confidence levels. Taking action is crucial for personal and professional growth. Women often face unique challenges in the workplace due to cultural expectations. Community support is vital for overcoming obstacles and building confidence. Making the first move in career opportunities can lead to success. Resilience is key to navigating life's challenges and setbacks. Self-care and personal development are essential for women. Women need to support each other to break down barriers and empower one another. Chapters | 00:00 Introduction to Sheena Yap Chan 01:41 Sheena's Journey and Cultural Background 05:07 Embracing Authenticity and Aha Moments 10:10 The Role of AI in Empowering Women 11:59 Identifying and Addressing Women's Issues 18:28 Accelerating Action for Gender Parity 21:48 The Importance of Community and Support 22:23 Navigating Workplace Dynamics as an Asian Woman 28:41 Overcoming Workplace Challenges 31:04 The Importance of Self-Confidence 35:10 Generosity in the Workplace 36:08 The Tao of Self-Confidence 38:25 Understanding Trauma and Its Impact 41:07 Empowering Women Through Community 43:58 Building Confidence One Step at a Time 47:28 Resilience and Persistence in Life Guest Bio | Sheena Yap Chan is a Wall Street Journal bestselling author, keynote speaker, strategist, and award-winning podcaster renowned for her expertise in elevating leadership and self-confidence through media. She is the founder and host of the acclaimed podcast, The Tao of Self-Confidence, where she interviews women about their journeys to self-confidence. With over one million downloads, her podcast ranks among the top 0.5% most popular shows globally and features over 800 interviews, including conversations with celebrities and eight-figure CEOs. Sheena's influence extends beyond podcasting. Her debut book, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within, published by Wiley, is a Wall Street Journal and Publishers Weekly bestseller. It is also recognized as one of the top 20 best self-confidence books of all time by Book Authority, the world's leading site for book recommendations. Her work has been featured on prominent platforms such as MindValley, FOX, NBC News, and the Manila Times. Sheena is dedicated to closing the gender confidence gap through her training and programs, aiming to elevate women into leadership roles across all industries. She has delivered impactful speeches for organizations like Live Nation, NASA, and UKG, sharing her insights on self-confidence and leadership. Resources | Website: sheenayapchan.com YouTube Channel: https://www.youtube.com/@sheenayapchan08 Podcast: thetaoofselfconfidence.com Books: The Tao of Self-Confidence Bridging the Confidence Gap | How Empowered Women Change the World Asian Women Who BossUp 128 Ways to Promote Your Book: A Comprehensive Guide for Authors Free N.D.I. Network Diversity Index Free Generosity Quiz Credits: Sheena Yap Chan, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us next week, Episode 227, Special Guest, Charisse Fontes.
Ever felt like wearing your heart on your sleeve could be your biggest flex in business? In this episode I talk about how taking the risk to be vulnerable can lead to unexpected opportunities. This episode is your front-row seat to understanding why sometimes, 'being real' is your best business strategy.Key Takeaways:Breaking the Corporate Mold: Discover why the old-school belief of emotionless business is fading and being replaced by more human-centric workplaces.Emotions Aren't Your Enemy: I share how showing emotions can actually enhance trust and connections in professional settings.Charting Your Unique Path: A reminder that everyone's entrepreneurial journey is unique, even if it runs parallel to others.The Balance of Sharing: Vulnerability doesn't equal oversharing. Find out how to discern what parts of your story are best to share for maximum impact without losing authenticity.Building Communities Through Openness: Learn how being open can help create stronger community ties and trust in collaborative ventures.Resources Mentioned:Books: Brene Brown's work on vulnerability and The Man in the Arena by Theodore RooseveltJoin the conversation on Instagram. Don't forget, share your vulnerable story this week and tag us with #VulnerableEntrepreneur to let us know how being open made an impact for you. Let's dare greatly together!CONNECT WITH THE SHOWCatch the full video episodes on the website! www.healinginhindsight.com /episodesInstagram @healinginhindsightYouTube: Healing in Hindsight™LinkedIn: Healing In HindsightSUPPORT THE SHOWwww.buymeacoffee.com/healinhindsightHealing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 StudiosThis podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions.This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacyPodcorn - https://podcorn.com/privacy
Ready to revolutionize your career strategy? This week's "The Power of Owning Your Career" features Hector Pachas, a headshot photographer who's more than just a visual storyteller – he's a career catalyst! Dive into his inspiring pandemic-driven pivot, learning how he leveraged his IT background to redefine personal branding through powerful, personality-driven photos and expert facial expression coaching. But that's not all! We're also unlocking resources and strategies for career advancement, exploring the crucial role of mentorship, and emphasizing lifelong learning in a rapidly evolving world. Hector shares his insights on navigating AI and tech advancements and mastering LinkedIn for professional growth, including how it's evolved as a networking and branding tool. Plus, we tackled overcoming the fear of self-promotion on LinkedIn and compared it to other social media platforms. And, of course, we get a glimpse into Hector's life beyond the lens, from his passion for cooking to winemaking. Get ready to transform your career trajectory and visually command your professional story! A Time Stamp of The Show: 00:00 From Corporate IT to Camera 04:36 Personal Branding Evolution Work 07:49 Zoom's Enhanced Photo Features 11:05 Evolving Identity and Growth 15:41 "Mentorship: Navigating Online Overload" 19:35 Tailoring Content to Platform Audience 20:59 Balancing Professional and Personal Branding 24:46 "Embracing Authenticity and Public Speaking" Connect with our guest, Hector Pachas, at: https://hectorpachas.com https://www.linkedin.com/in/hectorpachas/. Connect with the show's host, Simone E. Morris, at https://www.linkedin.com/in/simonemorris/. To apply to be a guest on the show, visit bit.ly/pooycshowguest ✴️ Get More Support for Your Career:
In this episode, Alex explores the concept of living for yourself, rather than seeking constant validation from others. She shares personal reflections on how the need for approval can slowly chip away at your authenticity and prevent you from living a life that feels true to you.Throughout the episode, Alex offers practical tips and mindset shifts to help you break free from external validation, build internal self-trust, and redefine success on your own terms. She emphasizes the importance of setting boundaries, practicing self-approval, and embracing authenticity—even when it feels uncomfortable.If you've ever felt like you're living for others' opinions, this episode is your reminder that you are the only person you need to prove anything to—and that's more than enough.-------Chapters00:00 Introduction and Personal Reflections02:47 The Need for Approval and Its Impact06:02 Breaking Free from External Validation09:14 Defining Success on Your Own Terms12:07 Building Internal Validation and Setting Boundaries14:57 Embracing Authenticity and Self-Expression17:50 Living for Yourself, Not for Others20:58 Conclusion and Call to Action--------------Click Here to Purchase the Unposed Unbothered Journal!Click Here to Download LWA's Free Transformation Blueprint Save 10% with "alex" fromBuffbunny: https://www.buffbunny.com/?rfsn=6261901.6ab300Save 20% with alex from Legion: https://legionathletics.com/products/workout-supplements/?r=zrxnw&utm_source=bc_alex-allen_zrxnw&utm_campaign=bcClick Here to Apply for 1:1 Coaching with LWA Coaching
In this episode of 'The Artful Dollar,' Ryan Roi examines the transformative power of business when viewed as a spiritual practice. Ryan shares his journey of struggling with mental illness and addiction to finding sobriety and spirituality through 12-step programs. He has found these same emotional and spiritual tools play a crucial role in running a business, especially in the tattoo industry. This podcast covers topics of consistency of practice and authenticity. The discussion also covers the often-unspoken fears around money, the freedom that true self-expression can bring, and the challenges of creating genuine content for social media. This episode aims to encourage listeners to embrace their true selves, face their fears, and use business as a path to personal and spiritual growth. Follow me on Instagram- IG: ryanroitattoo https://www.instagram.com/ryanroitattoo/ Check out my website- https://www.theartfuldollar.com – Chapters: 00:00 Introduction 01:32 Personal Journey: From Mental Illness to Spiritual Awakening 04:08 Spiritual Tools for Business Success 08:03 Embracing Authenticity and Overcoming Cringe 10:19 Stepping into the Fire: Embracing Discomfort 15:21 The Role of Ego in Business 23:42 The Power of Authentic Self-Expression 31:33 The Intersection of Spirituality and Business 38:09 Embracing Authenticity and Making an Impact – Are you feeling uncertain about what actions you should take to successfully market your business? You're not alone. Get clear on what actions you need to take to book more appointments and create a sense of security and freedom. Book your 1-on-1 Marketing Strategy Session with Ryan Roi Now: https://Theartfuldollarbooking.as.me/?appointmentType=67870225 This is for tattooers and shop owners who: • Have at least 1 year of FULL TIME, PROFESSIONAL tattooing experience • Ready to take a radically new approach to marketing (Not just a few tips and tricks) On this call we will: • Take a look at your current approach to marketing • Identify what is stopping you from staying consistently booked • Offer a strategy moving forward – Find more Artful Dollar podcast episodes on Spotify: https://open.spotify.com/show/4P0j85W6U6tG6KTCTQidL4 #tattooartist #selfgrowth
Title:"Embracing Authenticity"Show Description:In this engaging episode of the Mostly Middle Tennessee Business Podcast, host Jim McCarthy sits down with Lyndsay Stafford, a dynamic business coach and entrepreneur. Lyndsay shares her remarkable journey from working in a tanning salon to running Stafford Solutions, offering insights into:Highlights:Her philosophy of hiring experts for tasks she doesn't enjoyNavigating business challenges in the post-pandemic eraLeveraging AI as a strategic business toolThe importance of authenticity and going above and beyond for clientsLessons learned from early career experiences in retail and customer serviceLyndsay discusses her approach to business coaching, consulting, and marketing, emphasizing the value of understanding client needs and delivering exceptional results. A must-listen for entrepreneurs seeking practical wisdom and inspiration.Follow Lyndsay:https://lyndsaystafford.com/______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.coA Middle Tennessee Business Podcast....subscribe/follow/rate/review at www.mmtbp.com
Special Guest: Elizabeth Peak Free giveaway https://www.paulieskaja.com/opt-in1 In this powerful episode, I sit down with Elizabeth Peak, a multifaceted entrepreneur, to explore the deep connection between authenticity, personal growth, and business branding. Elizabeth shares how embracing intuition and aligning our inner and outer selves can unlock creativity, confidence, and success. We dive into her work in photography, branding, and styling, where she helps individuals showcase their essence through personal branding. Elizabeth explains the importance of feeling safe in one's body, not just for self-expression but for genuine confidence in business and life. As we navigate an AI-driven world, we also discuss the shift toward personal branding and why real human connection is more valuable than ever. Elizabeth shares her personal journey of growing up in a highly conservative and isolating environment that resembled a cult. Raised with rigid gender roles, she was taught that women are "owned" first by their fathers and then by their husbands. This belief system led to an arranged marriage and an early life filled with restrictions that stifled her autonomy. Through deep reflection and personal growth, she realized how these teachings left her vulnerable to control and manipulation. We discuss how conservative communities can inadvertently set women up for abusive relationships by discouraging boundary-setting and self-agency. Elizabeth opens up about how her father's traumatic childhood shaped his views on women, perpetuating generational cycles of dysfunction. However, she makes it clear that her journey has led her to a place of self-awareness and healing, allowing her to set strong emotional and physical boundaries. While she has moved away from certain aspects of her religious upbringing, she acknowledges that her journey is about personal choice, not rejection of faith. Key Takeaways: Intuition is a powerful tool for personal and professional growth. True confidence comes from aligning your inner self with your outward expression. Childhood experiences shape our beliefs, but we have the power to rewrite our narratives. Setting boundaries is essential for healthy relationships and self-worth. Personal branding is about authenticity, not just aesthetics. Connect with Elizabeth through her website, Your Authentic Reflections, and her in-person women's circle. Also, learn more about your style at Dressing Your Truth. Tune in next time for more real, raw conversations about transformation and empowerment!
Discover how chasing dreams and embracing spontaneity can lead to unexpected success. In this episode, host Dr. Peter Grossman is welcomed into his guest's studio as he engages in an insightful conversation with comedian (and neighbor) Howie Mandel. Howie shares his personal experience about the power of saying "yes" and the importance of persistence. He also shares his journey from a lonely childhood in Toronto to becoming a renowned comedian, exploring how humor became both a coping mechanism and a career path. We delve into the serendipitous moment at Yuk Yuks comedy club that launched his comedy career and discuss the value of improvisation in life and art. Key Takeaways: - Embrace opportunities without overthinking; instinct often leads to unique paths. - Persistence is key—success comes from not giving up despite setbacks. - Authenticity shines through when you are true to yourself, resonating with audiences.
In this powerful episode of Mirror Talk: Soulful Conversations, I sit down with Wendy Watson—an internationally recognized keynote speaker, communication expert, and leadership specialist. As the CEO of TBR Spiritual Health and a Regional Director, Wendy has dedicated nearly two decades to helping people master their relationships, embrace authenticity, and communicate with clarity and confidence.Wendy shares the transformative insights behind her 70/20/10 Rule and 7 Essential Relationships—principles that have reshaped lives and careers. She also reveals how spiritual alignment and self-leadership contribute to success in business and personal life. If you've ever struggled with self-doubt, communication barriers, or balancing ambition with authenticity, this episode is for you.Chapters:00:00 Introduction to Wendy Watson03:00 The Power of Open-Mindedness05:51 Embracing Authenticity and Love08:56 The Importance of Emotional and Spiritual Intelligence11:55 Defining Effective Communication17:59 Clearing Energy for Personal Growth24:07 Building Healthy Relationships29:40 Rebuilding Relationships with Intention33:11 The Seven Essential Relationships39:39 Self-Leadership: The Key to Success44:24 Spiritual Alignment in Business50:48 Effective Communication in LeadershipKey Takeaways:✔️ How Wendy's defining moment led her to empower others through spiritual health and communication.✔️ The 70/20/10 Rule: A game-changing approach to learning, growth, and leadership.✔️ How to overcome self-doubt and internal turbulence in communication.✔️ The 7 Essential Relationships and why they shape personal and professional success.✔️ Practical steps to cultivate self-leadership and authentic confidence.✔️ The interactive "Pivot or Quit It: Pick Your Hustle" game for career clarity.✔️ Spiritual alignment as a key to thriving in business and leadership.✔️ The biggest communication mistakes and how to avoid them.✔️ Strategies to conquer fear and limiting beliefs to step into your full potential.✔️ Wendy's final message on self-awareness, leadership, and spiritual growth.Memorable Quotes:
In this episode, Cornelius and his friend, David Winston, discuss what it means to embark on a transformative journey of authenticity, exploring what it truly means to live as your unfiltered self in a world that often demands masks. We dive into the courage it takes to embrace vulnerability—stripping away pretense and risking judgment, rejection, or failure—to uncover the raw strength that lies beneath. Through heartfelt stories, expert insights, and practical reflections, discover how stepping into your truth, despite the discomfort, can lead to deeper connections, personal growth, and a life aligned with who you really are. Join us as we navigate the beauty and the peril of being authentically you. Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm very honored to welcome Vince Sant onto the podcast today!Vince Sant is the co-founder of V Shred, the well-known online health & fitness brand that has helped more than 5 million people get in shape, and achieve life-changing results. He's also the founder of Sculpt Nation, and host of the V Shred: Better Body, Better Life podcast.In today's episode, Vince and I discuss the evolution of fitness culture (we both started around what we like to call the ‘golden age' of fitness), and fitness myths, such as ‘lifting heavy will make women big and bulky'. We also dive into the importance of finding the right type of workouts geared to YOUR goals, why resistance training matters for your long-term health (especially for women), how crucial the first 30 days are on your fitness journey, setting big goals and taking up space in the gym (and your life), and more.Vince is someone I've admired for a long time in the fitness space; this was such a fun, inspiring, and no BS conversation with sooo many amazing takeaways. I KNOW it will motivate you + be super impactful for you on your fitness journey!!In today's episode, we cover:Vince's journey of going ‘all in' with V Shred + how the fitness space has evolved in the last decadePursuing fitness for more than just the ‘vanity' aspect Figuring out what types of workouts you actually enjoy + finding a balanced regimen that works for YOUWhy resistance training is a non-negotiable if you want to build muscleFocusing on your actions vs. the outcomeWhy the first 30 days on your fitness journey can be ‘make or break' + removing expectations when you ARE first starting outGaining confidence + self-awareness on your fitness journeyHaving big goals & taking up space2 key reminders for ladies in the gymBreaking down muscle vs. fat compositionLinks/Resources:Follow Vince on Instagram at @vshred and @vin_santLearn more about V Shred by visiting their websiteListen to V Shred: Better Body Better Life PodcastEp. 150 | Empowering Women in Fitness: Breaking Stereotypes, Embracing Authenticity and Building Strength + ConfidenceEp. 156 | Dealing with Unsolicited Comments About Your Body: Transform Unwelcome Advice into Personal StrengthJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Kristy Castillo Fit!Click HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show
Chad Hyams and Bob Stewart engage with business coach Maya Elious to discuss brand confidence and effective messaging strategies for attracting high-end clients. Maya shares insights on identifying personal expertise, crafting authentic content, and leveraging social media to build a recognizable brand. The discussion highlights the importance of consistency, audience engagement, and having a clear call to action for generating leads. Perfect for entrepreneurs wanting to refine their brand strategy and maximize impact through targeted communication. Connect with Maya at https://www.mayaelious.com/ ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network 00:00 Podcast Reunion and Guest Introduction with Maya Elious 03:55 Building Confidence and Expertise in Personal Branding 14:14 Monetizing Skills in the Digital Age 17:25 Building Brand Confidence Through Clarity and Client Success 20:47 Embracing Authenticity in Personal Branding and Imagery 23:55 Building a Brand Through Strategic Social Media Engagement 27:37 Testing Content Formats for Effective Social Media Engagement 29:26 The Importance of Asking for the Sale in Business 32:29 Marathon Coaching and the History of Marathon Running 33:48 Building a Brand with Confidence and Expertise
In this special live Q&A episode from Rachel's book tour, Rachel discusses the importance of clarity in one's goals, overcoming the fear of failure, and taking decisive actions. The live audience session covers topics like balancing parenthood with personal ambitions, embracing authenticity despite societal judgments, and navigating life's transitions with patience.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:25 Finding Clarity in Your Goals03:33 Overcoming Fear of Failure07:26 Taking Action and Embracing Mistakes12:43 Parenting Advice: Quality Over Quantity17:19 Navigating Small Town Life with Big Dreams19:23 Embracing Authenticity and Self-Expression19:39 Confronting and Challenging Negative Self-Talk20:26 Overcoming Fear and Embracing Courage21:21 Living Life Unapologetically22:51 Navigating Personal Growth and Transformation25:41 Finding Purpose and Overcoming Depression28:34 The Power of Personal Stories32:25 Balancing Ambition and Patience39:49 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.