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How do we help kids and teens when social media is fueling a resurgence of body image issues and eating disorders? In this special conversation, Lia's daughter, Julia Parzyck shares her personal and professional journey navigating the tumultuous landscape of body acceptance in a world obsessed with appearance. The episode explores the influence of social media platforms, like TikTok and Instagram, and the impact they have on pediatric mental health and body positivity. Listeners will discover practical parenting strategies rooted in empathy, compassion, and my own past mistakes. Body acceptance is an ongoing journey, not a destination. Are we ready to support the next generation in building resilience against the ever-present pressures of body image issues?[00:01 - 06:22] The Shifting Landscape of Body Image and Social MediaExplores how diet culture and body expectations have worsened for teenagers in the age of TikTok and “skinny talk,” surpassing early 2000s pressures.The proliferation of pro-eating disorder content, now openly accessible through social media, and how it's masked as harmless tips.Contrasts curated body-positive environments with the harsher realities faced by today's youth on unchecked platforms.Highlights the rise of the “skinny talk” hashtag/movement and its troubling normalization of disordered behaviors and comparison.[06:23 - 11:39]Owning Softness: From Childhood Stories to Social AdvocacyJulia redefines “softness” as a source of strength, both in body and emotions, coining the phrase “soft body baddie” for her community.Childhood anecdotes—ranging from fashion flair to forming the hilariously named "labia band"—remind listeners of the roots of self-expression.Explores how embracing personal quirks and struggles, like anxiety and neurodivergence, leads to greater empathy in work with children and coaching.Reflects on how family dynamics and navigating outspoken personalities shape resilience, communication, and mutual growth.[11:40 -19:47]Healing, Boundaries, and Building a Modern IdentityDiscusses the transformative impact of family therapy, learning emotional independence, and accepting that parents can't always “fix” pain.Julia's journey through heartbreak (a called-off wedding) reveals the non-linear, ongoing process of healing and redefining self-worth.Explores the leap of faith required to pursue a career in body-positive coaching and online content, with all its uncertainties.Highlights the value of embracing risk, letting go of the need to “do it all over,” and recognizing how adversity can fuel growth and new purpose.[19:48 - 42:06] Compassion, Societal Pressures, and Looking ForwardShares insights on how political landscapes influence fashion, body ideals, and the subtle ways women are controlled through image and expectation.Resist setting rigid future goals, focus instead on finding joy, balance, and meaning in work and life, post-trauma.Stresses that body image work is lifelong, and that society will likely never “fix” its obsessions—progress is about grace, not perfection.Leaves listeners with the message that taking up space, nurturing empathy, and living for personal fulfillment, not external approval, is an act of quiet revolution.[29:23 - 35:21] Dr. G's TakeAwaysConnect with Julia Parzyck Instagram: Fit Fat and All That Here are some more episodes...
In this episode Von and guest Nora discuss the journey of aging gracefully, the societal pressures surrounding midlife, and the importance of redefining success. They explore personal growth, the impact of capitalism on perceptions of aging, and the significance of mental health support. The conversation emphasizes the value of community, therapy, and self-acceptance as they navigate the complexities of growing older.Chapters(00:00) Celebrating Birthdays and Personal Growth(02:30) Aging Gracefully: Embracing Midlife(08:06) Redefining Success and Societal Pressures(13:22) The Impact of Capitalism on Aging(18:24) Navigating Relationships and Personal Choices(23:48) Lessons Learned in Our 30shttps://linktr.ee/norarahimian(29:45) Finding Joy and Intentionality in AgingNora Linktree:https://linktr.ee/norarahimian
In this episode of the Stella Rae Podcast, Stella discusses the societal pressures surrounding aging, particularly the misconceptions about being 'past your prime' at a young age. She emphasizes the importance of mindfulness, self-advocacy, and understanding personal values in navigating these pressures. Through her own experiences, she shares insights on embracing growth, the significance of brain development in adulthood, and the need for positive role models. The conversation encourages listeners to redefine their narratives around age and success, focusing on personal fulfillment rather than societal expectations. In this conversation, Stella Rae explores the themes of aging, societal pressures, and personal growth. She discusses the wisdom gained through life experiences, the normalization of societal issues, and the impact of relationships on well-being. The conversation also touches on the challenges of parenting in today's world and the importance of living by one's values. Ultimately, Stella encourages listeners to embrace every stage of life and prioritize their happiness.Enjoy & dont forget to tweet/ig story me a screenshot of you listening!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182Chapters00:00 Redefining Age and Expectations03:06 Mindfulness and Grounding in the Present05:57 Navigating the Pressure of Aging08:46 Embracing Growth and Experience11:52 Confidence and Self-Advocacy in Adulthood15:04 Understanding Brain Development and Maturity17:52 Challenging Societal Norms and Expectations21:11 Finding Personal Values and Fulfillment24:12 Positive Role Models and Influences26:06 The Power of Memoirs and Life Stories27:34 Embracing Aging: Wisdom and Growth29:00 Societal Pressures and Fertility Rates30:56 Influencers and Parenting Choices33:12 Normalization of Societal Issues38:05 Living by Your Values39:37 Impact of Relationships on Well-being42:18 The Pros and Cons of Independence44:15 Embracing Every Stage of Life#StellaRaePodcast
In this powerful episode of The Anxiety Chicks, Alison and Taylor open up about the emotional journey of aging—particularly from a woman's perspective. From the pressure to look a certain way to the silent grief of unmet expectations, they get real about what it means to grow older in a society that glorifies youth. The conversation explores the internal shifts that come with milestone birthdays like 30 or 40, the emotional weight of becoming a caregiver to aging parents, and the strength that can be found in the middle of life's most tender transitions. Whether you're navigating body image, grieving what never was, or learning to love who you're becoming—this episode is a reminder that aging is not a curse, but a privilege.
In this captivating first part of our two-part series, host K. Wilkes is in conversation with Mia Voss, who describes herself as "intentionally childless". In this engaging conversation, Mia shares her journey of choosing a child-free lifestyle, discussing societal pressures, personal choices, and the language surrounding childlessness. The dialogue explores the importance of community, the role of aunts and uncles, and the nurturing aspects of pet ownership. Additionally, the conversation touches on the experiences of men who are child-free and the societal expectations placed on women regarding motherhood. In this engaging conversation, K. and Mia explore the complexities and societal perceptions surrounding the choice to live child-free. They discuss personal experiences, the impact of societal norms, and the empowerment that comes with making such a choice. The dialogue also touches on the shifting cultural landscape regarding parenting, the importance of self-advocacy, and the joys of living a child-free life. Mia emphasizes the need for women to advocate for their reproductive rights and to embrace their choices without judgment. Be sure to check out Part II of this series with interview with Dr. Jennifer Neal who discusses her research on childfree adults.Chapters02:26 Introduction to Purposeful Childlessness04:50 Mia's Journey to Child-Free Living07:58 Societal Pressures and Personal Choices11:00 The Language of Child-Free vs. Childless13:59 Community and Support Systems16:56 The Role of Aunts and Uncles19:51 Pets as Family: A Different Kind of Nurturing22:54 Men and the Child-Free Choice26:04 The Impact of Societal Expectations on Women27:48 The Choice of Child-Free Living30:34 Societal Perceptions and Gender Dynamics32:52 Cultural Shifts and Child-Free Trends34:59 Empowerment and Self-Advocacy37:32 The Joys of Being Child-Free47:42 Final Thoughts on Child-Free ChoicesResources and Guest InfoGuest Website: https://miavoss.live/Instagram: https://www.instagram.com/miavossonthego/Like what you heard? Share with others and follow us @ponderingthoughtspodcast Instagram
Is marriage still the goal—or has the goal changed?In this thought-provoking episode of Selective Igonorance, Mandii B sits down with seasoned dating and relationship coach Alison (Align With Alison) to unpack how modern views on marriage are shifting, especially for successful women. Kicking things off at [00:00 – The Evolution of Marriage], they explore the roots of the institution and how its purpose has transformed over time. By [03:15 – Challenging Traditional Views on Marriage], the conversation starts pushing back on long-held beliefs, asking if tying the knot still holds the same weight in today's world. As the discussion deepens, they reflect on [07:41 – The Value of Commitment in Relationships], highlighting what it really means to choose someone—and how that commitment can show up in different ways. At [10:20 – Vetting Partners: The Key to Successful Relationships], the guest breaks down why being intentional about who you allow into your life is crucial. That leads to a candid look at [13:58 – Understanding the Risks of Marriage] and the realities people often overlook when love and legal contracts mix. They don't stop there. By [20:34 – Preparing for the Reality of Relationships], they're talking about the emotional, financial, and personal groundwork that needs to happen before anyone says “I do.” That naturally flows into [24:52 – Navigating Business Relationships and Personal Vetting], where they touch on how similar principles apply in both love and entrepreneurship. The conversation returns to romantic partnerships at [28:40 – Understanding Risks in Relationships and Marriage], and then zooms in on actionable steps during [30:36 – Financial Protection for Successful Women], where they break down how to be smart and secure without guilt or shame. At [32:24 – Societal Pressures on Women Regarding Marriage and Motherhood], the discussion turns personal, unpacking the weight women carry to “have it all” and what happens when they choose a different path. By [36:03 – Setting Boundaries and Defining Personal Value], they offer empowering advice on how to stand firm in your worth—no ring required. And finally, at [40:30 – Redefining Lasting Love Beyond Traditional Norms], they close the loop by asking: What does lasting love really look like when you write the rules yourself? Whether you're single, partnered, or somewhere in between, this episode invites you to think beyond tradition—and lean into what's true for you.Follow the Guest: IG: @alignwithalisonwww.alignwithalisonWatch the full videos of each episode by subscribing to Patreon at Patreon.com/selectiveignoranceFollow the host on Social MediaMandii B Instagram/X @fullcourtpumpsFollow the show on Social MediaInstagram @selective_ignoranceTiktok @selective.ignoranceX/Twitter @selectiveigpod
In this thought-provoking episode, the first ever America's Next Top Model winner Adrianne Curry joins host Josie to delve into the complex and often controversial world of women's beauty standards. Together, they explore the societal pressures, media influences, and cultural norms that shape how women are expected to look. As they discuss personal experiences and broader societal trends, they ask the tough question: Who's to blame for these ever-evolving ideals? Tune in for a candid conversation on the challenges women face in navigating beauty expectations and the impact of these standards on self-image and confidence.
This week, we're joined by Becca Rea-Tucker—aka The Sweet Feminist—to break down Sweet Home Alabama, the rom-com that wants you to root for a gaslighting ex with a glassblowing hobby. DB and Becca dig into the movie's deep-fried nostalgia, messy relationship dynamics, and the way rom-coms love to dress up coercion as fate. They unpack emotional manipulation in a southern accent, the myth of “the one,” and why Melanie's real love story might've been with her friends—or *literally* anyone else! GUEST DETAILS Becca Rea-Tucker is a reproductive rights advocate, baker, and author whose work merges activism and dessert. She is the author of the cookbook Baking by Feel and the upcoming The Abortion Companion, a supportive guide for people who have abortions. Through her platform @TheSweetFeminist and Substack A Little Something Sweet, she shares affirmations, resources, and writing that challenges shame and anti-abortion misinformation. Her work explores stigma, self-compassion, and bodily autonomy. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Logo Design: Evie Plumb (@cliterallythebest)
In this episode, Olivia and Emily explore their personal connections to the series Black Mirror, discussing its impact on their understanding of society and technology. They delve into the first season, particularly the pilot episode 'The National Anthem', analyzing its themes of humanity, societal voyeurism, and the moral dilemmas presented in the show. The conversation highlights the show's ability to provoke thought and reflection on contemporary issues. Later, they delve into the episodes 'The Entire History of You' and '15 Million Merits.' Their discussion highlights the show's unique storytelling format and its commentary on contemporary issues, including the themes of memory, technology's impact on relationships, societal pressures, and the American Dream. Black Mirror was created by Charlie Brooker and the first season was released on Channel 4 in December 2011 and later streamed on Netflix. Chapters00:00 Introduction to Black Mirror and Personal Connections8:40 Revisiting the Show Over 10 Years Later10:54 Diving into Season One12:36 ‘The National Anthem'15:35 Why Do You Want To Watch This Show?19:09 Exploring Themes of Humanity and Society20:54 Exploring 'The Entire History of You'21:28 Applauding the Imagination and Creativity25:20 Social Anxiety and Technological Enabled Self Destruction 27:22 Black Mirror's Incredible Acting30:48 Diving into '15 Million Merits'31:34 The Impact of Technology on Society35:36 Consumerism, Talent Shows, and A World of Screens40:45 Subconscious Fat phobia in Episode 43:02 Societal Pressures and the American Dream47:00 The Art of Short Storytelling in Black MirrorJump into the conversation: Instagram: @sistersandthestarsYoutube: @sisterandthestarsEmail: sistersandthestars@gmail.com
Madds sounds a little different in this episode as she explores the complex decision of whether to have children or not, addressing societal pressures, personal motivations, and the implications of such choices. She emphasizes that both having and not having children can be seen as selfish or selfless, depending on the perspective. Madds shares her own experiences and insights, encouraging listeners to honor their choices and navigate societal expectations with confidence. The conversation also touches on the environmental impact of bringing new life into the world and the importance of surrounding oneself with like-minded individuals. Happy April Fools ;) LET'S WORK TOGETHER⤵︎ Apply Here: https://forms.gle/kujsjtQERQb4Tfmv9 Raising Unique & Gifted Children? Join ORA in June: https://www.weareendora.com/for-parents#group-support Love the content here? Get more of it here: https://www.instagram.com/endora.inc/ Podcast Topic Request: https://forms.gle/Zc6fG9iqbLwCXAnB7 © Copyright 2025. ENDORA Inc. All rights reserved.
In this episode, we're breaking down the myth that you need to have your entire life figured out by 30. Society loves to push the idea that success, love, and stability all have an expiration date, but the truth is—your life doesn't magically stop when you hit this milestone. ---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok Shop---Emily's Captivation: Relationships by HAIMHannah's Captivation: Patterns (DELUXE) by Kelsea BalleriniCaptivation Recommendation: Red Lobster Cheddar BiscuitsShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
53 minutes of sheer interview joy!Today's episode is an absolute treat as I welcome the marvellous Amy Margolis, LCSW. Amy is a licensed therapist, co-clinical director of Santa Monica Counseling, and an expert in eating disorder recovery. She's also a seasoned voice actor with credits from Nickelodeon, Netflix, and Disney, but more than anything, she's a passionate advocate for healing and self-worth.This episode is extra special because Amy and I recorded an incredible conversation previously… only to find out it never saved! Luckily, Amy graciously agreed to return, and honestly, I think this conversation is even better.We cover everything from the anorexic mindset and societal conditioning to the power of vulnerability, the illusion of happiness, and how starvation impacts mental health. Whether you're in recovery, supporting someone, or just curious about breaking free from deprivation thinking, this episode is packed with insight, wisdom, and practical advice.
Girls are often sent messages that can leave them feeling unseen, unheard, and boxed in by societal expectations. How can we as parents help them challenge these limiting narratives and grow into their full potential? In this episode, I'm joined by Dr. Jo-Ann Finkelstein to explore: - How societal norms shape girls' self-perception, from the “pink frilly dress” phase to body image struggles in their teens. - Research statistics that will blow your mind on everything from when gender bias begins, how widespread it is, and its impact on everything from what parents Google to how often girls and boys are called on in school. - How to examine and confront the gender stereotypes we unknowingly pass on to our kids when so much of it is unconscious. - Practical strategies to help kids understand and navigate the societal messages they encounter. Including a simple yet powerful hack for challenging gender roles when reading children's books. - Actionable advice for fostering resilience and confidence in girls, as well as how to teach boys to work alongside girls to combat toxic masculinity. If you want to help your kids break free from limiting narratives and thrive as their authentic selves, this episode is a must-listen! LEARN MORE ABOUT DR. JO-ANN: https://www.joannfinkelstein.com/ READ DR. JO-ANN'S BOOK:
Jameela Jamil joins us for a conversation about her rise to fame, the dangers of divisive echo chambers, and her decision to reject harmful beauty narratives.With her signature wit and vulnerability, Jameela's dives into toxic beauty standards, the destructive anti-aging narrative that has plagued women for generations, and the deep-rooted values that inspire Jameela to use her platform as a force for positive change.
In this episode of the Radically Well podcast, hosts Rosie Acosta and Tessa Tovar engage in a candid conversation about body image, and the societal pressures that women face regarding their bodies. They welcome Lou Hazel, a British Olympian and fitness expert, who shares her journey and insights on how to embrace one's body and find empowerment through fitness. The discussion covers the importance of understanding personal athletic identity, the limitations of cardio-focused fitness routines, and the need for women to challenge societal expectations to achieve their health goals. They delve into the importance of mindset and consistency in achieving fitness transformations, contrasting the concepts of weight loss and fat loss, and discussing the unique challenges faced by women during menopause. If you're ready to build strength with a smarter fitness approach, and fuel your body for lifelong vitality—without falling for quick fixes—this episode is for you! Three reasons to listen to the entire episode: 1. Learn about sustainable nutrition, resistance training, and mindful habits—not extreme diets—as the foundation for fat loss, and muscle preservation. 2. Build for Longevity through strength training, consistency, and finding the right fitness approach which are key to long-term success. 3. Reclaim Your wellness journey, and learn how true empowerment comes from self-love, setting realistic goals, and curating a positive mindset. Timestamps: (00:00:00) Welcome to Radically Well Podcast (00:03:30) Body Image and Self-Love (00:07:00) 91% of Women are unhappy with their bodies (00:07:30) Lou Hazel's Journey and Background (00:19:51) Understanding Body Image and Societal Pressures (00:26:13) Finding Your Athletic Identity (00:28:14) The Cardio Obsession and Its Implications (00:34:21) Mindset and Consistency in Transformation (00:42:20) The Weight Loss vs. Fat Loss Debate (00:42:43) Navigating Menopause and Body Changes (00:47:10) Social Media's Impact on Body Image Connect with Lou Hazel on social media: @louisehazel Slay Athletic gym: https://www.slayathletic.com/ Enjoy the Podcast? If you felt radically well from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for 'The Mindful Love Hub' on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff! Connect with Tessa Tovar: Website: https://tessatovar.com YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588
Licensed Marriage and Family Therapist and author of "Till Stress Do Us Part" Elizabeth Earnshaw @lizlistens deeply understands the unique challenges couples are facing at this time and how our nervous systems and unconscious are running the show. This episode will create so many lightbulb moments for you-- especially regarding how we can upwardly edit the stress in our lives, the ways we lie to ourselves about the stress that we can remove, the unique stress of the Gentle Parenting movement on our marriages, the Legacy dreams that we're unconsciously keeping (causing us disconnection and resentment with our partners and dissatisfaction in our lives), and at the core of this conversation, we can't stress (see what I did there?
Empowered Relationship Podcast: Your Relationship Resource And Guide
Money can be a daunting topic, especially when societal pressures and differing personal values come into play. How do we break free from these external expectations while fostering a healthy financial dynamic within our relationships? This episode delves deep into the intricate psyche of our monetary interactions, examining how they can reflect broader themes of security, belonging, and self-worth. If you've ever felt overwhelmed by the financial expectations placed upon you or worried about aligning your monetary habits with those of a partner, you're not alone. In this episode, we explore practical strategies and thoughtful exercises to help partners cultivate a healthier relationship with money. We discuss the importance of defining wealth beyond mere numbers and how to recognize and address our individual money patterns. Through meaningful dialogues and engaging practices like the wealth mandala and satiation challenge, listeners are guided to become more conscious of their spending habits and financial goals. By the end of this episode, you'll gain a new perspective on managing money in a way that aligns with your values, fosters trust, and promotes a sense of fulfillment within your relationships. Elizabeth Husserl is a registered investment advisor representative, financial advisor, highly sought-after speaker, and cofounder of Peak360 Wealth Management, a boutique wealth planning firm. She does nonprofit work throughout the Americas and has led workshops at major tech companies, including Airbnb, Unity, and Google. She lives in the San Francisco Bay Area with her husband and daughter. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 07:19 The importance of psychological perspectives in financial advisory. 11:13 Defining wealth beyond monetary value. 18:14 Examining personal relationships with money. 28:29 Addressing trust and transparency in financial relationships. 31:16 Comparing consumer choices within community contexts. 34:16 Recognizing societal pressures and redefining success. 37:54 Building mindfulness and playfulness in financial conversations. 40:38 Exploring belonging and fulfillment without excess consumption. 49:23 Encouraging shared financial inquiry and practices for couples. Mentioned The Power of Enough (*Amazon Affiliate link) (book) Smart Couples Finish Rich (*Amazon Affiliate link) (book) Evolve in Love (link) (program) Connect with Elizabeth Husserl Websites: elizabethhusserl.com Instagram: instagram.com/elizabethhusserl LinkedIn: linkedin.com/in/elizabethhusserl Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.
This week's episode Kenzie sits down with Aurora Culpo to talk about how she had the confidence and courage to get divorced, make drastic life changes, the difference between your twenties and thirties, avoiding societal pressures, and mistakes she made in her twenties. Hope you enjoy!
Are you living life on your own terms—or by a script handed down through culture and society? In this episode, I dive into how cultural conditioning and people-pleasing keep us boxed in, driven by the fear of disappointing others or deviating from what's “expected.” Sharing my personal journey, I reveal why authentic growth often requires stepping outside our comfort zone, challenging rigid timelines, and embracing the mistakes that lead to real transformation. Tune in to learn how saying “no” and dismantling the pressures around you can pave the way to deeper fulfillment.
I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," with Julie DeLucca-Collins, we dive into the beauty of embracing imperfection. Julie shares heartfelt stories from her childhood, shedding light on societal pressures and the impact of comparison on self-esteem. She offers practical advice on cultivating self-compassion, mindfulness, and joy in daily life. Key takeaways include embracing self-kindness, allowing time for rest and play, and building resilience through life's inevitable mistakes. This episode is a warm reminder that imperfection is part of our unique journey, encouraging listeners to embrace their flaws with confidence and joy.Embracing imperfection and self-acceptanceThe impact of childhood experiences on self-imageSocietal pressures and expectations related to perfectionismThe effects of comparison, especially in the age of social mediaThe importance of self-compassion and replacing self-criticismMindfulness practices for self-awareness and emotional processingThe role of affirmations and positive self-talk in building self-esteemEncouragement to engage in play and prioritize rest for well-beingViewing mistakes as opportunities for growth and resilienceKey lessons for cultivating joy and embracing one's flawsHere is my Serononin PlaylistWhat sabotages you the most? This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.
Mothers often carry an invisible mental load—managing schedules, making decisions, and handling emotional labor for their families. On this episode of Parenting Great Kids, Dr. Meg Meeker offers practical parenting advice to help moms ease that burden and break free from the relentless pressure to "do it all." She's joined by Dr. Whitney Casares, author, pediatrician and founder of Modern Mommy Doc . Together, they explore why emotional well-being, not productivity, is the key to happier, healthier parenting. The conversation covers actionable strategies for moms to set boundaries, reduce the influence of social media, and let go of guilt. Listeners will learn practical tools to create healthier home environments and embrace a balanced, fulfilling life for themselves and their families. Key Moments: 00:00 Introduction to Overachieving Moms 01:43 The Mental Load of Motherhood 05:01 Societal Pressures and Technology 06:02 The Impact of Social Media on Moms 09:38 The Centered Life Blueprint 13:56 Strategies for Managing Stress 17:23 Balancing Personal and Family Needs 22:38 Recognizing and Addressing Emotional Health 39:46 Conclusion and Resources Need parenting help? Grab a coaching spot with Dr. Meg Meeker! Featured Guest: Dr. Whitney Casares, MD, MPH, FAAP, is a board-certified pediatrician, author, CEO and Founder of Modern Mommy Doc, and an American Academy of Pediatrics spokesperson, who has been featured as a maternal child health expert in The New York Times, Forbes, Parents, Fortune, NBC News, ABC News, TODAY, and more. Our Sponsors: Stay warm this season with Heat Holders®—from thermal socks to cozy hats, gloves, and layers, they've got you covered. Get 15% off at heatholders.com with code “DRMEG” and free shipping on orders over $25! Hungryroot is your personal shopper and nutritionist combined, making healthy eating easy and stress-free. Get 40% off your first box, plus enjoy a free item in every box for life! Visit Hungryroot.com/drmeg and use code DRMEG to claim this exclusive offer. Breathe easier, live better with AirDoctor! Head to airdoctorpro.com, use promo code DRMEG, and you'll receive UP TO $300 off air purifiers! Clear hormonal & cystic acne with no side effects with Phyla Biotics. Enter code DRMEEKER at checkout and start your journey to healthier skin. Build a better you, one brick at a time with Field of Greens. No extracts, no lab-made stuff, just whole, organic fruits and vegetables. Visit fieldofgreens.com and use promo code DRMEG for free rush shipping and 15% off your first order. Start saving and investing for your future with Acorns—visit acorns.com/drmeg or download the app today! Wild Interest, where the magic happens when kids run the show. Find it wherever you get your podcasts. It's wild! Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to The Deep Talk! In this episode, Mimi Watt joins me to talk about common dating pressures we face as women. This is such an important conversation and I hope it makes you feel less alone & able to make individual shifts — that affect the collective greatly. In this episode, we talk about: How to stop feeling like you need to be the "cool girl" AKA needless & playing small Having to "dress" and "look" a certain way to attract a man - & why it's more important to be CONFIDENT & IN YOUR POWER The negative connotation of being single and the timeline of finding a partner AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I'd love to hear what you learned! And, don't forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH MIMI Instagram: https://www.instagram.com/mimiwatt/?hl=en
In this episode of Sermon Notes, host Jay Strother is joined by guest Brian Ball to delve into the books of Jude and Hebrews, offering listeners a profound discussion on perseverance in a broken world and the powerful concluding doxology in Jude. The conversation traverses Hebrews' rich themes, emphasizing Jesus' superiority over key religious figures and his role as a compassionate high priest who resonates with human experiences. They explore the significance of biblical heroes pointing to God's glory, the necessity of contending for faith amid false teachings, and the importance of aligning one's life with scripture. As the holiday season approaches, Jay and Brian provide heartfelt encouragement to focus on Jesus amidst societal pressures, underscoring the hope and certainty found in faith. The episode wraps up with warm holiday greetings, a call for listener engagement, and an invitation to stay connected with the podcast community through the upcoming special end-of-year episode.
Welcome back to the Making Milestones podcast! This week, we dive into the challenges of balancing life's daily struggles with broader societal issues. As I return from a brief hiatus, I share my personal experiences dealing with mental and physical health challenges, business responsibilities, and day-to-day chores. Join me as I discuss how these pressures intersect with societal expectations, leading to burnout and emotional suppression. We explore how societal norms often force us to hide our true feelings and the long-term impacts this can have on both mental and physical health. This episode also touches on the significant gap between mental and physical health perceptions and the role of societal structures in maintaining this divide. Delving into broader themes of capitalism, societal fairness, and the weight of global issues, I aim to provide a comforting space for those feeling overwhelmed by similar struggles. Tune in for an honest reflection on these topics and discover ways to manage your own mental health amidst the chaos of today's world. Support the Podcast: Send listener stories or topic requests: makingmilestonespodcast@gmail.com Shop my clothing and bridles: http://shopmilestoneeq.com Check out free resources, webinars and more: http://milestoneequestrian.ca Subscribe to Patreon: http://patreon.com/sdequus Tip jar: http://paypal.me/milestoneequestrian Follow me elsewhere: http://facebook.com/milestoneequestrian96 http://instagram.com/sdequus http://tiktok.com/@sdequus
Hi y'all! We're back with another Patreon exclusive release. This was recorded when we were in Cincinnati for the Bicycle HQ trip we took! Enjoy (& see you soon for Season 5!)Relief in Palestine
Have you ever pondered what truly defines your worth? This episode invites you on a heartfelt journey to explore the essence of personal value, especially in moments when societal pressures seem overwhelming. Through the lens of the holiday season and the feelings it evokes, we engage in a rich discussion that challenges the notion of equating value with material success. Our conversation is not merely philosophical, but deeply rooted in spiritual teachings, emphasizing the importance of surrounding ourselves with those who inspire authentic growth and highlight our inherent worth.As we navigate through the tapestry of societal expectations, we take a critical look at how cultural shifts and financial challenges can skew our perception of self-worth. Together, we unravel the truth that being created in God's image bestows an intrinsic value far beyond worldly achievements. The pressures of living paycheck to paycheck and the ensuing sense of inadequacy are tackled head-on, offering listeners practical insights into maintaining self-awareness and resilience amidst a rapidly changing world. This exploration urges a return to core values, both personally and within the community, pushing against the tide of superficial success.The personal journey of faith and redemption is at the heart of our conversation, shedding light on the transformative power of understanding one's value in Christ. Reflecting on personal experiences of doubt and struggle, we affirm that true forgiveness and purpose are not earned but freely given through a relationship with God. Critiquing modern church practices, we call for a renewed focus on genuine spiritual growth and discipleship, encouraging listeners to embrace the unwavering love and grace offered by God. This episode is a profound reminder of the intrinsic value placed upon each individual, inspired by scripture and personal testimony, leaving you with a sense of hope and empowerment as you navigate your own journey.Support the show
From Overwhelm to Calm: Redefining Your Holiday Season The holiday season often brings a whirlwind of activities, expectations, and societal pressures that can lead to feelings of overwhelm and stress. However, by embracing the concept of holiday essentialism, you can transform your experience into one that is joyful and fulfilling. This approach encourages you to focus on what truly brings you joy while letting go of obligations that do not serve you. Inspired by Greg McCowan's book "Essentialism: The Disciplined Pursuit of Less," which encourages focusing on fewer but more meaningful activities, Tonya challenges listeners to ask themselves three key questions: What truly brings them joy during the holidays? What activities they do out of obligation? What memories they want to create? She discusses the societal expectations that can turn what should be a joyful time into a marathon of obligations. Tune in to discover how to shift your mindset and focus on what truly matters this holiday season, embracing the simple joys and calm instead of the chaos. Talking Points: 01:09 - Holiday Overwhelm and Societal Pressures 02:13 - Fear of Disappointing Others 04:36 - What is Essentialism? 05:39 - Question 1: What Truly Brings Me Joy? 06:34 - Question 2: What Am I Doing Just Because I Think I Have To? 07:50 - Question 3: What Memories Do I Want to Create? 08:33 - Shifting from Excess to Intention 09:55 - Editing Ruthlessly 14:06 - Mindfulness and Being Present 17:02 - Secret Santa and Charitable Giving 18:04 - Simplifying the Holidays 23:10 - Setting Boundaries for Social Commitments 24:03 - Prioritizing Connection Over Perfection 24:13 - Setting Intentions for the Holiday Season Quotes: "If holidays are not your thing, especially around this time of year, I challenge you to skip it altogether." "The shift in mindset with holiday essentialism is to move from access to intention and from pleasing others to cherishing moments." "Just because you've done something for years doesn't mean you have to continue doing it." "The holidays are not a performance and you don't have to be performative." "Shed the souffle. Seriously, let her go. You don't need to do it." "What people remember is how you made them feel." Useful Resources: Click HERE for my FREE Calm Meditation Click HERE to join the Membership Click HERE for a FREE download Click HERE to sign up for our newsletter, The Edit Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel
Unfiltered Entrepreneur by Ashli Pollard - Business Tips for Digital Service Based Businesses
You've done all the right things. You have an idea, a business, and you're doing the work but… something just isn't clicking. Why? Well, I believe that it comes down to the societal expectations placed on us, and the current state of “hustle culture” right now. And you know what? Entrepreneurship IS hard. This is not a you problem. This is challenging to so many people across the board. But, at the same time, entrepreneurship is freedom. So I'm going to get into 6 mindset reframes that are going to help you change your approach to being an entrepreneur. From perfectionism, to the lone wolf mentality, to the power of saying no, normalizing failure, redefining success, and finding your inherent strengths, I'm giving you all of my advice on how to conquer these challenges and mental blocks and reach the next level of business ownership. Remember to accept and love yourself, and that no one but you gets to define what a successful business is. 00:00 — Welcome to The Unfiltered Entrepreneur 02:29 — The Challenges of Entrepreneurship 03:03 — Societal Pressures on Women Entrepreneurs 03:52 — Rejection of Hustle Culture 08:19 — The Myth of Perfectionism 12:48 — The Lone Wolf Mentality 16:02 — The Power of Saying No 20:01 — Embracing Failure 25:57 — Redefining Success 30:23 — Inherent Strengths of Women 34:04 — Accepting Yourself Resources: Dial Zero Marketing Join The Doers ------ Into it? Subscribe/Follow/Rate the podcast wherever you are listening (from one entrepreneur to another, we know how important this is right?!) Subscribe to the Team AP Consulting YouTube Channel! And make sure you check out our FREE downloads page for even more incredible resources made specifically for you. Follow us on IG here! And check out all the other phenomenal podcasts from Fast Forward Productions right here. Get more from Ashli over on this side and leave your listener voicemails at the link below
Dawn of a New Era Podcast with Entrepreneur Dawn McGruer| Marketing | Motivation | Mindset |
In this episode of Dawn of a New Era, I'm joined by the incredible Lindsey Kane, who shares her honest and empowering journey of self-discovery. We talk about navigating the highs and lows of entrepreneurship, the power of building authentic connections, and why finding fulfilment starts with understanding yourself. This conversation is full of real talk, a few laughs, and some refreshing perspectives from a woman who knows how to turn life's lessons into lasting success.Highlights:(3:28) The Power of Personal Development and Community(6:17) Business Philosophy and Values(15:09) Societal Pressures and Self-Worth (19:04) The Role of Social Media and Self-Expression(37:43) The Importance of Self-Care and Self-Love(49:06) The Role of Vulnerability and Authenticity(49:18) Future Plans and Final ThoughtsConnect with our Guest - Lindsey Kane, Founder of Jolt - @lindseykane0Connect with Dawn:Instagram @dwnmcgruer @dawnofanewerapodcastFacebook https://www.facebook.com/dawnamcgruerLinkedIn https://www.linkedin.com/in/businessconsort/Web www.dawnmcgruer.comThis podcast is in association with @HerPowerCommunity - The #1 Female Founders Global Community where connections flourish & growth is intentional Filmed on @theislandinoxfordshireThis podcast uses the following third-party services for analysis: Podkite - https://podkite.com/privacy
In this episode of Patriarchy Principles, host Jay and guest Erin discuss the concept of 'soul sickness' affecting families and society. They explore the importance of raising children with strong moral values, the necessity of truth in parenting, and the impact of societal norms on children's development. The conversation delves into the role of God in society, the dangers of conformity, and the need for honest discussions about identity and gender. They emphasize the importance of allowing children to be kids and the consequences of fear-mongering in modern parenting. In this engaging conversation, Jey and Erin discuss various societal issues, including crime trends, the evolution of family dynamics, the impact of education, the importance of spirituality, and the need for political discourse and unity. They emphasize the significance of community action and the role of prayer in navigating the complexities of modern life. The dialogue reflects on the challenges faced by families and individuals in today's society, advocating for a return to core values and a more connected community. Takeaways Raising Patriots is about instilling good values in children. Truth is essential for children to navigate the world. Children need to learn how to handle reality and truth. Societal norms can negatively impact children's development. Parents should encourage open discussions about identity and gender. The absence of God in society contributes to moral decline. Fear-mongering in media affects parenting choices. Children should be allowed to play and explore freely. Honest conversations about politics and religion are necessary. The evolution of crime and safety reflects societal changes. Crime rates have fluctuated significantly over the decades, with recent upticks linked to economic stress and social changes. The decline of the nuclear family has contributed to various societal issues, including crime and disconnection. Education systems often prioritize conformity over critical thinking, limiting individual potential. Spirituality and prayer are seen as vital tools for personal empowerment and community strength. Political discourse has become polarized, yet there is a call for unity and understanding across differing viewpoints. Community action and engagement are essential for addressing societal challenges and fostering change. The importance of family dinners and togetherness has diminished in modern society, impacting relationships. Economic pressures force families to work longer hours, often at the expense of quality time with children. The media's rapid news cycle can lead to desensitization and a lack of emotional processing for significant events. A return to core values and community support is necessary for healing and growth. Chapters 00:00 Introduction to Patriarchy Principles and Soul Sicknesses 02:24 Raising Patriots: Values and Morality 05:09 The Importance of Truth in Parenting 08:14 Cultural Irony and Political Commentary 11:14 The Decline of Societal Norms 14:17 The Role of God in Society 16:20 Education and Civic Responsibility 25:21 Understanding Identity and Truth 28:47 The Role of Parents in Shaping Identity 32:38 Navigating Gender Conversations with Children 36:11 The Importance of Childhood Freedom 39:36 Societal Pressures and Parenting 44:50 Crime, Safety, and the Changing Landscape 47:18 Crime Trends and Community Safety 49:39 The Impact of Family Structure on Society 58:57 The Need for School Choice 01:03:45 Coping with Societal Pressures and Spiritual Health 01:09:10 Empowerment and Personal Agency 01:12:37 Hope for Future Leadership 01:17:22 The Role of Prayer and Community 01:19:47 The Illusion of Political Choice 01:23:00 Divine Intervention and Political Survival Check out the Website for Resources, Full Transcripts, all things YDP- www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- https://linktr.ee/ballboyblog Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c --- Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support
Host Anjel B Hartwell welcomes the extraordinary Baeth Davis, also known as "Doctor Purpose." Known for her innovative approach to helping leaders, particularly healing artist entrepreneurs, Baeth shares her journey and insights into aligning one's business with their core purpose to achieve true fulfillment and impact. Having admired Baeth since 2008, Anjel delves into Baeth's 22 years of expertise in utilizing intuition, content creation, and scientific hand analysis to guide individuals towards their life purpose. Baeth discusses her lifelong empathy and purpose-driven mindset, starting from her deep concern for global suffering in her childhood. The conversation addresses prevalent emotional challenges facing women today, such as disappointment, rage, and the tendency to fake contentment. Baeth provides profound strategies for recognizing and healing these emotional wounds to reveal one's unique gifts. She also critiques societal pressures around youthfulness, success, and the emphasis on external appearances. Together, Anjel and Baeth explore the impact of societal conditions, particularly focusing on women's experiences of emotional repression and burnout. They discuss historical contexts, the patriarchal roots of emotional suppression, and the importance of emotional awareness and authenticity. Throughout the episode, Baeth offers practical advice on entrepreneurship, emphasizing the need for purpose-driven ventures that benefit the collective. She urges listeners to reconnect with their true design and embrace their highest potential. Listeners are invited to engage with the Wickedly Smart Women community and access numerous resources designed to empower women to break free from corporate confines and embark on their mission-based consultancy journeys. Join us for an enlightening conversation that promises to inspire, empower, and provide actionable insights for conscious change. What You Will Learn How important do you think it is to align one's career with their life purpose, and what steps can individuals take to uncover their own purpose? Baeth Davis identifies three key emotional challenges faced by women today: disappointment, rage, and faking contentment. How do these challenges manifest in daily life, and what strategies can help address them? Why do you think individuals might hold onto disappointment, and what can be done to break this cycle? How do societal pressures impact mental health and self-worth, especially among women? How can we as a community foster an environment that celebrates individuality and diversity? The cultural repression of women's rage is highlighted as a significant issue. What are the implications of this repression, and how can women be encouraged to express their emotions in a healthy way? What are some practical ways communities can support emotional healing and growth? How do societal norms around men and women's emotional expressions affect interpersonal relationships, and what can be done to create a more balanced emotional landscape for both genders? How can the integration of cultural and historical understandings of gender roles enhance business practices? What are some real-life examples of individuals or businesses that have successfully done this, and what can we learn from their journeys? Connect with Baeth Davis Baeth's website Baeth Davis on LinkedIn Baeth Davis on YouTube Baeth Davis on Instagram Resources Special link for the Wickedly Smart Women community: The Career & Life Fulfillment Quiz Apply to Qualify for Enrollment in the Wickedly Smart Women's Start Smart 30 Day Intensive™ Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
America Out Loud PULSE with Dr. Randall Bock – From the impact of social norms on relationships to the mental toll of chronic illness, each story reveals the strength required to navigate both cultural and personal challenges. Susan Patton links these societal pressures to broader social contagions, where polarized politics and COVID added to this pattern. "Social contagion dictates much, from motherhood to masks," she notes...
America Out Loud PULSE with Dr. Randall Bock – From the impact of social norms on relationships to the mental toll of chronic illness, each story reveals the strength required to navigate both cultural and personal challenges. Susan Patton links these societal pressures to broader social contagions, where polarized politics and COVID added to this pattern. "Social contagion dictates much, from motherhood to masks," she notes...
Send us a textCan guilt hold you back from true happiness and success?Many women find themselves tangled in guilt, shaped by societal expectations around balancing career, family, and personal dreams. But is guilt really inevitable? In today's episode, we're challenging the idea that guilt is just a part of life. From the weight of “mum guilt” to other emotional burdens, we'll uncover how these feelings often stem from external pressures rather than personal failings.We'll dive into how releasing guilt can unlock a life of greater joy and success. When you're living authentically, there's no reason to feel at fault—so why let guilt hold you back? Together, we'll explore how shedding these false emotions can lead to profound personal growth and freedom. Tune in for an empowering conversation that will help you shift your mindset, let go of unnecessary guilt, and embrace the week ahead with renewed confidence and clarity.Are you ready to Become Unstoppable?Step into your power and grab a copy of my brand-new book Becoming Unstoppable right here on
In this episode of Keeping Abreast with Dr. Jenn, Dr. Jenn sits down with Ella Lucas-Averett to discuss how societal norms and generational patterns shape women's self-worth, and the importance of women “taking up space” in their own lives. From Ella's inspiring personal transformation to actionable advice, this episode is a must-listen for any woman striving to prioritize her well-being while balancing career, family, and self-care. Dive deep into the power of the CIA Model (Control, Influence, Accept/Adapt) and discover how small, intentional changes can lead to big impacts in personal wellness.In This Episode You'll:Explore generational patterns affecting women's self-worth and the urge to put others first.Learn why "taking up space" is essential for women's empowerment and growth.Discover practical tools for balancing career, family, and personal goals without guilt.Uncover the CIA Model and how to apply Control, Influence, Accept/Adapt in everyday life.Understand why wellness is built through small, steady changes, not quick fixes.Acknowledge the value of supportive communities for personal growth and self-care.Episode Timeline00:05 Introduction and Warm Welcome02:01 Examining Generational Patterns in Women's Self-Worth03:24 Recognizing Intrinsic Value and Its Impact07:04 The Power of Taking Up Space and Thinking "Big"11:32 Societal Pressures and Overcoming Guilt in Self-Care12:08 Ella's Journey22:55 Introducing the CIA Model (Control, Influence, Accept)28:57 Multitasking Challenges: "The Math Ain't Mathing"30:50 Small, Sustainable Steps for Wellness33:41 Importance of Building a Supportive Community42:46 Parenting with CIA: Control, Influence, Adaptation58:38 Embracing Life's Seasons and Evolving Priorities01:00:41 Closing Thoughts and Contact InformationElla Lucas-Averett, is the host of ON AIR WITH ELLA, a passionate speaker, coach, and women's empowerment advocate dedicated to helping women reclaim their self-worth through intentional self-care and personal growth. Through her own journey of overcoming an unhealthy relationship with food, Ella now inspires women to challenge limiting beliefs, think big, and embrace holistic wellness. Her work centers around creating a sustainable, fulfilling life by focusing on what we can control, influence, and accept.https://www.instagram.com/onairwithellaTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
In this live episode of Millennials vs. the World, recorded in Raleigh, NC, we're tackling some big topics around marriage, commitment, and the pressures society places on women to be wives and mothers. Join us as we dive deep into the challenges and expectations in modern relationships, with honest insights and personal experiences from the crew. This is just the beginning—next stop, Miami! Don't miss out on this real, unfiltered conversation. Welcome to the Millennials Vs. World podcast, on this platform we cover cultural news, lifestyle and review shows. The only spot you get authenticity and entertainment. Please like, comment and subscribe to the platform. Merch Website mvwmerch.myshopify.com https://www.instagram.com/millennialsvstheworld_podcast/ Recorded and Produced by BORN II WIN media @borntowinmedia Donate to the Podcast: PayPal :Born to Win Media LLC #MillennialsVsTheWorld #LiveFromRaleigh #MarriageTalk #MenAndCommitment #SocietalPressure #MillennialRelationships #ModernLove #podcastlive --- Support this podcast: https://podcasters.spotify.com/pod/show/mvtheworld/support
Ken Wiesenfeld is a husband of 30 years, with 2 amazing young adult sons, who he could not be more proud of. He wishes that he had the wisdom of those lessons most recently learned about parenting while he was "winging it" during the pre-teen years. In addition to spending time with his family, Ken is the proprietor of a financial consulting practice, providing accounting, finance, and acquisition support to clients.Lonny Anger has been married for 23 years, and has 3 children, and 2 dogs. He views being a parent as a great gift that comes with no instructions. He is proud to pass on his love of Billy Joel, skiing, and good food onto his children. When he is not with his family, Lonny owns a general contracting company that specializes in commercial interior renovation, and a separate company that builds pickleball courts (as well as tennis and basketball.)Jessica and Carrie are joined by their husbands. They discuss the overwhelming stress parents face today. They explore the impact of social media on parenting, the importance of work-life balance, and the evolving roles of dads. The conversation also touches on conflict resolution, mindful parenting practices, and the legacy parents wish to leave for their children. Throughout the discussion, the importance of communication and support in parenting is emphasized, along with practical advice for new dads.TakeawaysCommunication is crucial.Get comfortable with being uncomfortable.Your own experiences will shape your role as a parent.Timestamps00:00 Introduction to the episode and guests03:15 Discussion on the article about parental stress07:45 Ken and Lonnie share why they sent the article12:30 Lonnie on societal pressures and social comparisons15:50 Ken emphasizes work-life balance and shared responsibilities19:00 Generational shifts in parenting roles22:45 Importance of communication in managing parenting roles26:10 Personal experiences influencing parenting methods30:00 Impact of conflict resolution visibility on children33:20 Advice on mindful parenting and being present37:00 Personal values and hopes for their children's future40:15 Closing thoughts and appreciation for the podcast work42:00 Invitation for listener feedback and final remarks
In this episode of the Miko Love podcast, host Kumiko Love delves into the complex topic of spending guilt, exploring its emotional and psychological roots, societal pressures, and practical strategies to overcome it. Kumiko emphasizes the importance of reframing one's mindset about spending, viewing money as a tool for enhancing life rather than a source of stress. She provides actionable strategies such as value-based spending, creating a guilt-free spending fund, and practicing gratitude to help listeners cultivate a healthier relationship with their finances.IMPACTFUL QUOTES"Spending is often equated with recklessness.""Spending money isn't a moral failing.""Money is a tool, and it is meant to be used.""Embrace the concept of enough to let go of guilt."EPISODE CHAPTERS>> 00:00 Introduction to Spending Guilt>> 03:07 Emotional Roots of Spending Guilt>> 05:53 Psychological Factors Behind Spending Guilt>> 09:09 Societal Pressures and Spending Guilt>> 11:52 Reframing Your Mindset on Spending>> 15:08 Practical Strategies to Overcome Spending Guilt>> 17:53 Conclusion and Key TakeawaysKEY TAKEWAYSSpending guilt is a common emotional experience.Upbringing influences our beliefs about money and spending.Societal pressures equate financial responsibility with frugality.Spending can be part of a healthy financial life.Recognizing money as a tool can shift your mindset.Value-based spending aligns purchases with personal values.Practicing gratitude can reduce feelings of guilt after spending.Tracking emotional spending triggers helps identify patterns.Embracing the concept of enough can alleviate spending guilt.Intentional spending enhances financial well-being.About Kumiko:Kumiko Love is the creator of The Budget Mom, LLC, a national bestselling author of the book "My Money My Way," and an Accredited Financial Counselor.She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals. With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!
In this episode of the Mind Bully Podcast, we're diving deep into the transformative power of love, vulnerability, and self-acceptance. Join Norense as he unpacks what it means to truly connect with others—whether in friendships, romantic relationships, or spiritual bonds—by first nurturing an internal foundation of self-love. From humorous insights on navigating dating apps to an honest look at societal pressures that keep men suffering in silence, this episode explores how genuine relationships begin by embracing our true selves. Key Topics: Overcoming Inner Critic: Tips to silence the negative self-talk that holds us back. Love & Vulnerability: Why genuine relationships require openness and self-acceptance. Societal Pressures on Men: The impact of social expectations on men's emotional expression. Faith & Purpose: Trusting God's path even when life feels uncertain. Communication & Connection: Practical steps to break through social anxiety and build meaningful relationships. Memorable Quotes: "The love you seek outside is already within you. Connect with it, and you'll find it reflected back to you." "To find true love, start by being unapologetically yourself." Please rate, review, and share the Mind Bully Podcast with someone who could use a reminder of their worth. Let's continue building a community grounded in empathy, growth, and authentic connection.
Michael Taylor, a life coach, speaker, and best-selling author triumphed over significant life challenges, including divorce, bankruptcy, and homelessness. He shares his wisdom from over 25 years of experience, helping men redefine masculinity by dismantling the five illusions of manhood. Join us as Michael discusses how men can embrace their emotions, build healthier relationships, and achieve real success. He emphasizes the importance of having these critical conversations and breaking down societal myths about masculinity. Hosts Jon and Will are passionate about this topic and excited to dive into this transformative dialogue. They also share some exciting news about the upcoming launch of the Men Talking Mindfulness Social Fitness Club. Key Takeaways: Understanding and breaking the five illusions of manhood Embracing emotions and improving emotional intelligence Building stronger, more meaningful relationships Redefining success beyond traditional measures Upcoming launch of the Men Talking Mindfulness Social Fitness Club Connect with Us: Visit our website: mentalkingmindfulness.com Text MTM to 3-3-7-7-7 for more information Tune in to this raw, uncut, and unapologetic conversation to start redefining your own masculinity and living with purpose. Time Stamps: (02:49) From Homelessness to Empowerment: Michael's Transformative Journey(11:00) "Changing Roles of Men and Masculinity in Modern Society"(12:41) Evolving Masculinity and Societal Pressures(13:26) Challenging the Media's Influence on Gender Narratives(14:38) "Breaking Media Narratives and Embracing Personal Responsibility"(18:44) The Importance of Emotional Support for Men(20:12) Breaking Down Emotional Barriers: Men's Struggles with Vulnerability(22:58) Confronting Male Shame and Challenging Toxic Masculinity(27:54) "Exploring Masculine Illusions: Emotions, Sexual Conquest, and Materialism"(31:22) "Hiding Behind Material Possessions in Dating"(31:52) "Breaking Stereotypes: Authenticity Over Materialism in Dating"(33:26) "The Illusion of Fulfillment Through Wealth and Titles"(36:25) "Moving Past Titles and Labels"(37:40) Breaking the Illusion of Male Competition(46:35) Closing Remarks and Mindfulness Practice --- Support this podcast: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/support
What's the difference between those who achieve a lot and those who don't? In this episode we hear from Katherine Tuluzova, CEO of Six Sigma Americas, who shares her secrets to success and never giving up. She tackles the nuances of being respected versus being nice, and balances societal pressures with personal and professional growth. Discover practical strategies for managing conflicts, making decisive actions, and maintaining authenticity while pursuing your goals. Tune in to this episode to discover: ✔️ How persistence and adaptability can drive career success. ✔️ Techniques to handle societal pressures and conflicts. ✔️ The importance of self-talk and supportive environments. ✔️ Strategies for balancing assertiveness without appearing aggressive. ✔️ Insights on the role of respect and authenticity in personal and professional life. ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude 30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2 ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like Breaking Barriers with Accountability and Influence: A Leadership Guide (with Mary Hope McQuiston) Unabashedly Ambitious: How to Be Bold in Important Conversations (with Darlene Reina) How To Get The Job When You Don't Meet The Requirements (With Director Jess Sahagian) ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
In this episode of "Crafting a Meaningful Life," host Mary Crafts converses with Brighton Bridges, a 23-year-old podcast host of "Brighten Your Day." They delve into Brighton's personal journey, discussing her childhood, struggles with depression and anxiety, and the pivotal moments that shaped her path to self-discovery. The conversation highlights the importance of vulnerability, love, and connection in overcoming life's challenges. They also explore the impact of societal pressures and the generational differences that influence personal growth. The episode emphasizes the power of sharing experiences to foster understanding and inspire hope for the future. Brighton's Podcast: https://brightonyourday.podbean.com/ Brighton on YouTube Brighton on Instagram: https://www.instagram.com/brightonbridgess/ Get Mary's Book Today! https://marycraftsinc.com/ iTunes: https://podcasts.apple.com/us/podcast/crafting-a-meaningful-life-with-mary-crafts/id1336191892 Follow Mary on Instagram: https://www.instagram.com/marycrafts Follow Mary On Facebook: https://www.facebook.com/mary.crafts4 #crafting a meaningful life, #gratitude practices
Right About Now with Ryan AlfordJoin media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential.Resources:Right About Now NewsletterFree Podcast Monetization CourseJoin The NetworkFollow Us On InstagramSubscribe To Our Youtube ChannelVibe Science MediaSUMMARYIn this episode of the "Right About Now" podcast, Ryan Stewman, CEO and founder of Apex, delivers a gripping account of his life journey—from being adopted and selling drugs to serving time in prison. He highlights how he overcame immense adversity to break free from societal expectations of mediocrity, pushing himself toward success. Stewman critiques modern parenting and the education system, arguing that the over-reliance on technology and the normalization of participation trophies have eroded common sense. He also delves into the current economic challenges, touching on inflation, rising costs, and government policies, while offering insight into the future of politics. Throughout the episode, Stewman underscores the importance of resilience, personal accountability, and the relentless pursuit of excellence, both in life and business.TAKEAWAYSPersonal journey of overcoming adversity and challenges faced by Ryan Stewman.The impact of parenting and education on societal values and accountability.Critique of the educational system and its effects on work ethic and achievement.Discussion on the current economic climate and its challenges for families and businesses.Analysis of government policies and their implications for entrepreneurship and economic growth.Examination of rising costs of living, including health insurance and taxes.Concerns about the Federal Reserve's actions and their potential impact on the economy.Insights on the political landscape and upcoming elections, including leadership implications.The importance of resilience, hard work, and striving for greatness in personal and professional life.Reflection on the need for transparency and accountability in economic reporting and statistics. If you enjoyed this episode and want to learn more, join Ryan's newsletter https://ryanalford.com/newsletter/ to get Ferrari level advice daily for FREE. Learn how to build a 7 figure business from your personal brand by signing up for a FREE introduction to personal branding https://ryanalford.com/personalbranding. Learn more by visiting our website at www.ryanisright.comSubscribe to our YouTube channel www.youtube.com/@RightAboutNowwithRyanAlford.
I want to hear your thoughts about the show and this episode. Text us here...In this episode of the "Casa De Confidence and the Confident You Radio Show," your girlfriend Julie DeLucca-Collins chats with Rebecca Arnold, a holistic leadership coach and author of "Rooted Renegade: Transform Within, Disrupt the Status Quo, and Unleash Your Legacy." They dive into the importance of legacy, the struggles of high achievers, and the impact of burnout. Rebecca shares her personal burnout journey and offers insights on self-awareness, emotional intelligence, and self-compassion. With practical exercises and heartfelt stories, this episode is a guide to living a more fulfilling and aligned life. Tune in for an inspiring conversation!Importance of legacy and envisioning one's future impactPersonal experiences with burnout and its role as a catalyst for changeSocietal pressures faced by high achievers and the impact on well-beingThe necessity of self-reflection and creating space for personal growthSignificance of self-compassion and nurturing the relationship with oneselfNormalizing the questioning of career paths and pursuing true passionsThe role of failure as a learning opportunity in personal and professional growthImpact of societal expectations on individual fulfillment and self-awarenessEmotional awareness and the intentional cultivation of desired emotional statesThe journey of writing and sharing resources for holistic success and personal transformationFind Rebecca here:www.rootcoachingconsulting.com www.therootedrenegade.comThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.
In this episode, we sit down with Dr. Paul Rivera, co-founder of Be Act Change, to explore the journey of aligning your business and personal goals with your true purpose. Dr. Rivera shares his unique insights on how purpose-driven entrepreneurs can overcome obstacles, achieve clarity, and create a path toward long-lasting fulfillment and success. Whether you're looking to elevate your business or deepen your connection to your inner calling, this conversation offers valuable tools and mindset shifts to thrive in both life and entrepreneurship.
Are you tired of the superficial wellness trends and looking for genuine insights into living a meaningful life? In this SuperLife episode, I am joined by Candice Kumai as she opens up about her journey through the wellness industry, sharing raw and honest reflections on finding inner peace amidst societal pressures. We discuss her journey through the culinary world, modeling and her cultural heritage. We also dive into Nagasaki bombing survivors, global inequality, the role of media figures in promoting social responsibility, and the importance of choosing meaningful work over fame. Candice Kumai is a culinary and wellness pioneer, named "The Golden Girl of Wellness" by ELLE and Forbes. A French-trained chef, former model, and 14-time award-winning writer, she has contributed to major publications like Vogue, TODAY Show, and Forbes. Candice is a Top Chef alumna and has appeared as a judge on Iron Chef America and Beat Bobby Flay. She directs, writes, hosts, and produces her own shows and documentaries through her production company, Kirei Media, and hosts the popular podcast Wabi Sabi. Candice has authored seven books, including the bestseller "Spirited," and dedicates much of her time to non-profit work in animal rescue and helping the hungry. What we discuss: (06:20) Building Resilience in Life and Career (12:31) Navigating Vision, Surrender, and Career (17:25) Exploring Heritage and Wellness Journeys (30:25) Empowering Women and Social Responsibility (42:32) Navigating Personal Growth and Relationships (55:35) Creating a Path Towards Global Change Don't forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank you to our sponsors: Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com Redmond Salt: Go to redmond.life and use code DARIN for 15% off. Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/ Find more from Candice Kumai Website: https://candicekumai.com/ Podcast: Wabi Sabi Instagram: @candicekumai
In this episode, the host is joined by Natalie Lampert, author of 'The Big Freeze,' a comprehensive guide on egg freezing. Natalie shares insights from her seven years of research, offering advice for women considering egg freezing. The discussion covers the importance of being well-informed about the process, the societal pressures impacting decisions related to fertility, and the need for open conversations about reproductive health. The episode also highlights key takeaways from her book, emphasizing that while egg freezing can provide assurance, it is not a guaranteed insurance for future fertility. Listener comments underscore the book's impact, and Natalie shares where her book can be found for those interested. Purchase Natalie Lampert's book, “The Big Freeze: A Reporter's Personal Journey Into The World of Egg Freezing and The Quest to Control Our Fertility.” Visit Natalie Lampert's website. Watch and subscribe on YouTube. Do you have questions about IVF? Join Dr. Aimee for The IVF Class at The Egg Whisperer School. The next live class call is on Monday, September 16, 2024 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Timestamps: 00:00 Introduction and Guest Welcome 01:03 Discussing 'The Big Freeze' Book 01:14 Advice for Women Considering Egg Freezing 03:33 Personal Insights and Learnings 06:12 Societal Pressures and Egg Freezing 08:14 Key Takeaways from the Book 09:40 Audience Comments and Conclusion
In this episode of The Egg Whisperer Show, Dr. Aimee interviews Natalie Lampert, award-winning journalist and author of ‘The Big Freeze: A Reporter's Personal Journey Into The World of Egg Freezing and The Quest to Control Our Fertility.' Natalie shares her personal journey and professional insights into egg freezing, highlighting the psychological, ethical, and practical aspects. She emphasizes that egg freezing is a backup option that offers assurance but not insurance. They discuss the broader implications of fertility preservation, societal pressures, and the importance of thorough education on the subject. Natalie also touches upon the landscape shifts in fertility preservation over the past decade and how fem tech and regulatory changes have impacted the industry. Purchase Natalie Lampert's book, “The Big Freeze: A Reporter's Personal Journey Into The World of Egg Freezing and The Quest to Control Our Fertility.” Visit Natalie Lampert's website. Watch and subscribe on YouTube. Do you have questions about IVF? Join Dr. Aimee for The IVF Class at The Egg Whisperer School. The next live class call is on Monday, September 16, 2024 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Watch this episode on YouTube. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Timestamps: 00:00 Introduction: The Reality of Egg Freezing 00:32 Meet Natalie Lampert: Author of The Big Freeze 01:18 Natalie's Personal and Professional Journey 03:00 The Broader Context of Egg Freezing 04:28 Advice for Women Considering Egg Freezing 07:24 Surprising Discoveries About Fertility 09:59 The Changing Landscape of Fertility Preservation 15:58 Societal Pressures and Fertility Decisions 20:25 Pros and Cons of Modern Fertility Technology 27:39 Final Thoughts and Takeaways
In this episode of "Right About Now," host Ryan Alford and guest Larry Hagner, CEO of Dads Edge, discuss the critical role of fatherhood and the societal challenges men face. They emphasize the importance of men taking responsibility for their families and personal growth. The conversation critiques societal norms that promote emotional detachment and complacency, advocating for strong relationships and community support. Larry shares insights on setting high standards for children and the value of supportive male relationships. The episode underscores the impact of active fatherhood on family dynamics and society, urging men to embrace their roles with intention.TAKEAWAYSImportance of fatherhood and its impact on family dynamicsChallenges faced by men in their roles as fathers and husbandsSocietal pressures leading to emotional detachment and isolation among menThe need for personal responsibility and accountability in fatherhoodSetting high standards for children and the role of parents in guiding behaviorThe significance of personal growth and self-care for fathersCritique of societal norms that promote comfort and complacencyThe value of strong relationships and community support for menThe dangers of isolation and the "lone wolf" mentalityEncouragement for men to actively engage in their families and seek supportive networksTIMESTAMPSIntroduction to the Episode (00:00:00)Larry discusses men's care for themselves versus their families and the importance of living for their families.Podcast Introduction (00:00:23)Ryan introduces the podcast and sets the tone for the episode.Revisiting Larry Hagner (00:00:45)Ryan welcomes Larry back, highlighting his impactful work with fathers.Setting Standards in Parenting (00:01:16)Larry shares insights on parenting standards and public behavior of children.Personal Parenting Challenges (00:02:12)Larry reflects on parenting challenges with his four boys and setting standards.Life Update from Larry (00:02:51)Larry shares his current positive life changes and recent achievements.75 Hard Program Discussion (00:04:38)Ryan praises Larry for completing the 75 Hard program and its benefits.Impact of Personal Growth (00:05:31)Larry discusses how personal growth affects his family dynamics and relationships.Physical Fitness and Fatherhood (00:06:25)Larry shares how being fit positively influences his children's perception of him.Marketing and Family Dynamics (00:07:12)Ryan humorously recounts the story of receiving a marketing belt and its impact on his kids.Conversations on Fatherhood (00:08:03)Ryan and Larry discuss the importance of fatherhood and societal conditioning.Awakening to Responsibility (00:10:04)Larry reflects on his past mindset and the awakening of personal responsibility.Men's Comfort vs. Growth (00:11:42)Larry critiques the comfort-seeking behavior in men that hinders growth.Isolation and Community (00:12:33)Larry emphasizes the importance of community and relationships for men's mental health.Three Essential Male Relationships (00:18:05)Larry outlines three crucial relationships every man needs for support and growth.Societal Expectations of Men (00:19:52)Larry discusses societal pressures that promote weakness in men and the need for strength.Balancing Strength and Support (00:20:55)Ryan and Larry explore the dual need for strong men and supportive relationships.Fueling Personal Growth (00:21:49)Larry uses a car analogy to illustrate the need for supportive relationships to thrive.Here are the extracted timestamps and their respective titles in chronological order:The Erosion of Family Dynamics (00:21:53)Discussion on how societal norms are eroding the concept of family and creating weak family dynamics.The Impact of Fatherlessness (00:23:22)Larry shares statistics on fatherless homes and their correlation with societal issues like crime and teenage pregnancies.The Unique Role of Fathers (00:24:17)Exploration of how fathers contribute strength to families and the irreplaceable roles they play.Setting Standards for Relationships (00:27:46)Larry emphasizes the importance of raising children with high standards in relationships and self-worth.Guardrails of Parenting (00:30:51)Discussion on the need for parental guidance and setting standards amidst societal changes and distractions.Awareness of Family Dynamics (00:32:11)Ryan reflects on how screens and external influences affect family conversations and relationships.Balancing Responsibilities and Downtime (00:39:48)Larry talks about teaching children the importance of balancing responsibilities with leisure during summer break.Raising High-Functioning Adults (00:41:22)Emphasis on the importance of instilling responsibility and work ethic in children for their future roles as adults.Community Support and Resources (00:43:11)Larry discusses resources available for fathers through Dads Edge, emphasizing the importance of community support.Closing Remarks (44:06)Discussion on the importance of genuine connections and the invitation for future collaborations.Community Engagement (44:10)Ryan expresses gratitude to Larry and emphasizes the need for community support among fathers.Call to Action (44:15)Encouragement for dads to engage with Larry's community for support and growth.Show Information (44:17)Ryan shares where to find the podcast and resources related to the episode.Production Credits (44:35)Acknowledgment of the podcast production and invitation to explore more content.Thank You Message (44:40)Ryan thanks listeners for tuning in and highlights sponsorship opportunities. If you enjoyed this episode and want to learn more, join Ryan's newsletter https://ryanalford.com/newsletter/ to get Ferrari level advice daily for FREE. Learn how to build a 7 figure business from your personal brand by signing up for a FREE introduction to personal branding https://ryanalford.com/personalbranding. Learn more by visiting our website at www.ryanisright.comSubscribe to our YouTube channel www.youtube.com/@RightAboutNowwithRyanAlford.
In this episode, we explore the widespread sense of overwhelm and anxiety that so many women are experiencing today. From societal pressures and the lingering effects of the pandemic to economic struggles and the heavy mental load, we delve into the factors contributing to these challenges. Join us as we discuss why these feelings are so common, share personal stories, and offer practical strategies to help you regain control, find balance, and navigate life's toughest moments with resilience and clarity. Consults with Ali BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 https://bioptimizers.com/?ref=ALIDAMRON Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist. What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron