Get Your Edge

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Co-Hosted by Brian Bott of Sports AdvantEdge and Dean Matsche of Fox Valley Throws, this podcast is dedicated to helping high school and college coaches and athletes get a competitive advantage over their competition. With over 50 years of experience in p

Brian Bott


    • Oct 19, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 37m AVG DURATION
    • 257 EPISODES

    Ivy Insights

    The Get Your Edge podcast is an exceptional resource for student athletes and coaches alike. As a student athlete myself, I have found this podcast to be incredibly informative and inspiring. The combination of athletics and leadership topics covered in the episodes has given me a wealth of knowledge that I can immediately implement into my own athletic journey. With a rating of 10/10, it's clear that many others feel the same way about this podcast.

    One of the best aspects of The Get Your Edge podcast is the high level guests that host Brian and Dean bring onto the show. These guests are some of the best in the world at what they do, and they are refreshingly honest in sharing their ideas and experiences. It's truly inspiring to listen to these experts who have achieved great success, as they provide valuable insights into what helped them reach their goals. The high quality content provided by these guests ensures that listeners are receiving top-notch information that can truly make a difference in their own athletic journeys.

    In terms of drawbacks, it is difficult to find any significant faults with The Get Your Edge podcast. Some listeners may prefer longer episodes or more frequent releases, but these are minor criticisms when considering the overall value provided by the show. The brevity of each episode is actually one of its strengths, as it gets right to the point without any unnecessary filler content. This allows listeners to quickly absorb key takeaways without wasting time.

    In conclusion, The Get Your Edge podcast is an incredible resource for high school and college athletes as well as coaches. It offers high quality content shared by some of the best individuals in the industry. The combination of athletics and leadership topics covered provide valuable insights for both on-field performance and personal growth. Whether you're looking to improve as an athlete or simply become better at whatever you do in life, this podcast has something for everyone. Brian and Dean have created an outstanding platform that motivates and educates listeners towards achieving their goals.



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    Latest episodes from Get Your Edge

    #257 Waunakee Volleyball Coach Anne Denkert

    Play Episode Listen Later Oct 19, 2025 38:26


    In today's episode we chat with Waunakee Volleyball coach Anne Denkert and celebrate her 700th win at WaunakeeTOPICS COVERED1- Anne talks about getting started in volleyball and coaching 2. Anne talks about the move to Waunakee and how she spearheaded th youth program for longterm success3 We discuss how coaching has changed and Anne shares how continues to hold to her values as a coach and the culture she expects.4 We discuss the balance between club sports and high school sports and creating and maintaining a great culture.5. Anne gives us her Get Your Edge advice!If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodWaunakee VolleyballInstagram- @waunakee_volleyballDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

    #256- Big Foot Strength Coach Alison Krick

    Play Episode Listen Later Oct 12, 2025 31:52


    In today's episode we chat with Big Foot PE teacher and Strength Coach Alison KrickTOPICS COVERED1- Alison talks about how she got started in strength and conditioning.2. Alison talks about how her sports career and injuries in that career played a roll in her profession.3 We discuss the growth of the Big Foot strength program especially the girls side.4 Alison shares how consulting with Sports AdvantEdge has helped the program. 5. Alison gives us her Get Your Edge advice.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodBig Foot ContactsInstagram- @bfhs_strengthYou Tube@BigFootSportsNetworkDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

    #255- Tackling Surgery both physically AND mentally

    Play Episode Listen Later Oct 5, 2025 37:33


    In this episode of the Get Your Edge podcast Dean talks with B Bott about his preparation for surgery. They dive deep into mental and physical demands as well as the mental toll it takes on individualsThey talk about what some of the mental and physical blocks before surgery. Why men have issues with asking for helpThey dive into the day of surgeryIThey take a persoanl and vulnerable look at the mental stress it pus on individuals.So many other great points!We go into mental preparation for surgery and after surgery.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #loadthedawgs #sportsadvantedge

    #254 Q and A - Over-Managing kids- Day after recovery methods

    Play Episode Listen Later Sep 28, 2025 41:02


    In today's Q and A1-Are we over managing kids?2- What are best day after game recovery tactics after football ? This also applies to coaches!Sports AdvantEdge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    #253 SYE Jason Swarens and Ryan Whiting

    Play Episode Listen Later Sep 21, 2025 36:03


    Latest version of our Sharpening Your Edge! Featuring Topics from throwers Jason Swarens and Ryan Whiting.TopicsSwarensUsing the 5 senses to ground your self and re-center yourselfLean on your coaches, friends and family when you struggleWhitingCoaches need to be anchors for kids- they don't have alot of patience these days.What are some of the best qualities the best athletes posses- Consistency-Humble- Self confidentIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #loadthedawgs #sportsadvantedge

    #252 Olympic Shot Putter Ryan Whiting

    Play Episode Listen Later Sep 14, 2025 48:16


    In today's episode we chat with Olympic Shot Putter Ryan WhitingTOPICS COVERED1- Ryan shares what it was like to throw and coach at the same university and what changes he sees in college athletics2. We talk about high level prep and overcoming both physical and mental barriers in performance.3 Ryan talks about the value of journaling and how his approach to this has changed over the years.4 Wetalk about the Olympics and some of the best athletes Ryan has met and his overall experience.5. Ryan gives his Get Your Edge advice- not shocking its consistency!If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

    #251 UW National Champion Jason Swarens

    Play Episode Listen Later Sep 7, 2025 34:10


    In today's episode we chat with UW Badgers National Champion thrower Jason SwarensTOPICS COVERED1- We talk about how Jason masters the mundane activities to be a world class thrower2. Jason gives tips for for newer college throwers 3 We talk about mastering the 5 senses in a key tip for re centering your self4 Jason talks about his coach at UW5. Jason gives his Get Your Edge adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

    #250 Thank you to all our Listeners

    Play Episode Listen Later Aug 31, 2025 38:21


    Episiode 250No planning- No agenda- just us in day to day!JUST LISTENSports AdvantEdge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    wisconsin fire it
    #249 Q and A- Starting your freshman out/ progressing lifters/ One thing you wish you knew starting a business

    Play Episode Listen Later Aug 24, 2025 42:20


    In today's Q and A1-How you go about starting freshman who are new to lifting2- How do you then progress this new lifter- is it age determined?3- What's one thing you wish you would have known when you started business that you know today?Sports AdvantEdge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    #248 Q and A- When people Question Your Programming-Social Media Trolls- Educating Sport Coaches

    Play Episode Listen Later Aug 10, 2025 35:57


    In today's Q and A1-How should you and how do you guys respond to people questioning your programming?2- What's the best way to respond to social media trolls?3- What's the best way for sport coaches to educate themselves on sports performance training without conflicts?Sports AdvantEdge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    #247 Kimberly Athletic Trainer Jordan Moehn

    Play Episode Listen Later Aug 3, 2025 50:28


    In today's episode we chat with Kimberly Athletic Trainer Jordan MoehnTOPICS COVERED1- We talk about the life altering acident Jordan went through and how being fit helped the rehab procress.2. Jordan shares mental challeneges he went through and continues to go through in the rehab process.3 We share in deoth the value of having hard converations and great working relationships with coaches and staff.4 Jordan shares his insight for students who want to be in the field of athletic training.5. Jordan gives his Get Your Edge adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

    #246 SYE Evan Perkins and Joel Mroczenski

    Play Episode Listen Later Jul 27, 2025 25:27


    Latest version of our Sharpening Your Edge! Featuring Topics from Evan Perkins and Joel MroczenskiTopicsMroczenskiSweat is the cologne of AccomplishmentMake the big time where you arePerkinsYou can cry about it or do something about itRecruiting- What do you want to get out of your college experienceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #sportsadvantedge

    #245 Winona State Track coach Evan Perkins

    Play Episode Listen Later Jul 20, 2025 41:46


    In today's episode we chat with long time track and field coach Evan PerkinsTOPICS COVERED1- We talk about some of the similarities and differences coaching high school and college.2. Evan shares his thoughts on differences between divisions in Track3 We look at some of the unique challenges with the athletes today4 Evan shares big time recruiting tips5. Evan gives his Get Your Edge adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

    #244 Marathon Strength Coach Joel Mroczenski

    Play Episode Listen Later Jul 13, 2025 29:44


    In today's episode we chat with Marathon strength coach Joel MroczenskiTOPICS COVERED1- We talk about growing up on a dairy farm and value of hard work.2. We talk about Joel's internship at Battle Ground Academy in Tennessee3 Joel shares some NON-negotiables in running an effective strength and conditioning program4 Joel shares ideas to educate and motivate coaches who are not training their kids inseason.5. Joel gives his Get Your Edge adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

    marathon strength coach battle ground academy
    #243 Q and A- Best tool for training- Jumps and Throws sets and reps- using social media for your advantage

    Play Episode Listen Later Jul 6, 2025 34:39


    In today's Q and A1-What is the most useful tool for training athletes?2- What are sets and reps and thoughts for jumps and throws?3- How can you use social media to enhance your program?!Sports AdvantEdge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    #242 SYE- Matt Lepay and Joe Labuda

    Play Episode Listen Later Jun 29, 2025 36:34


    Latest version of our Sharpening Your Edge! Featuring Topics from Matt Lepay and Joe LabudaTopicsLabudaYou are not it- You are a PART of itToughness days and calculated warm-upsLepaySay yes to everythingBe where your feet are to truly enjoy MOMENTSIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #sportsadvantedge

    #241 - Wisconsin Hall of Fame Coach Joe Labuda

    Play Episode Listen Later Jun 22, 2025 39:07


    In today's episode we chat Hall of Fame high school coach and a member of the Dynamic Fitness team- Joe LabudaTOPICS COVERED1- We walk about the differences between coaching in Florida and Wisconsin2. We talk the success Joe had with football but we dive into him coaching Baseball and Softball3 Joe talks about coaching and working with his kids. GREAT STUFF HERE!4 We talk about the value of great warm-ups and also doing hard things5. Joe gives his Get Your Edge adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

    #240 THE VOICE OF WISCONSIN SPORTS- Matt Lepay

    Play Episode Listen Later Jun 15, 2025 39:28


    In today's episode we chat Hall of Famer- The voice of Wisconsin Athletics Matt LepayTOPICS COVERED1- We walk about the early years as Matt started with Wisconsin2. We talk about typical week for prepping for games and why baseball was a lot different than basketball or football3 Matt talks about preparing for the iconic call of Ron Dayne setting a new rushing record.4 We talked the Rose Bowl vs NCAA tournament5. Matt gives us his 3 favorite calls for football and Basketball6 Say yes Matt's awesome Get Your Edge messageIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #thevoice

    #239 - Small School training Questions AND Solutions

    Play Episode Listen Later Jun 8, 2025 36:34


    In today's Q and A we take questions from some of our smaller school listeners1-What are some tips for schools who limited access to do speed work and have small spaces2- In districts with under 400 kids our athletes are in season 8-9 months a year- they are 3 sport athletes- How do we get them stronger?3- We only have 4 racks and limited weight room space- how do we keep the in season sessions efficient without losing the intensity Sports AdvantEdge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    #238 Basketball Coach Mike Schalow

    Play Episode Listen Later Jun 1, 2025 47:25


    In today's episode we chat with Kaukauna men's basketball coach Mike SchalowTOPICS COVERED1- Making sure kids love the game2. Buying into your role as a player and coach3.How coach has adapted over his years as a coach4 Working with coaches during the same sport season 5. Coach drops his GET YOUR EDGE adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

    #237 Q and A- How to overcome a bad day - Qualities of leaders- 1 tip for family engagement

    Play Episode Listen Later May 25, 2025 39:47


    In today's Q and A1-What are some tips for coaches and athletes on handling bad days on the weight room?2- What are characteristics and qualities you look for in leaders?3- What is one tip for Memorial say weekend and time with family!Sports AdvantEdge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    #236 SYE- Addison Ostrenga and Tyler Rathke

    Play Episode Listen Later May 11, 2025 28:50


    Latest version of our Sharpening Your Edge! Featuring Topics from Addison Ostrenga and Tyler RathkeTopicsAddison Influence other people in the community can makeImpact on former players returning to the programTyler RathkeTips on families movingVITEIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #sportsadvantedge

    #235- Q and A- Football only program thoughts- Top exercise for all athletes- Top follow for mental toughness

    Play Episode Listen Later May 4, 2025 34:53


    In today's Q and A1-How do you help people understand your program is not FOOTBALL ONLY?2- What is your top exercise for all athletes?3- Who is your top follows for mental toughnessSports Advantedge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    #234 Athletic Director and Coach Tyler Rathke

    Play Episode Listen Later Apr 27, 2025 65:37


    In today's episode we chat with Athletic Director Tyler RathkeTOPICS COVERED1- How athletics helped Tyler in his career2. Tips for families considering moving3. Basic assessments for all ages4 RPR and how to best utilize it5. Tyler drops the term VITE for his GET YOUR EDGE adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itTyler ContactX and Instagram- @coach_rathke@LoneJackADGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

    #233 Iowa Tight End Addison Ostrenga

    Play Episode Listen Later Apr 20, 2025 30:44


    In today's episode we chat with former Sun Prairie East Cardinal and current Iowa Hawkeye Addison OstrengaTOPICS COVERED1- Addison talks about being a 3 sport athlete 2. We talk about what a great influence the Sun Prairie community has on athletics and what a great lead Coach Kaminski is for all athletes3. We talk being recruited by Iowa for both baseball and football4 Addison gives his GET YOUR EDGE ADVICE5. HERE IS THE LINK FOR ADDISON'S CAMP MAY 17https://acrobat.adobe.com/id/urn:aaid:sc:us:6ff47934-71d6-4a8c-b059-71061b73e6c2If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

    #232 Q and A- Reflection as a coach and creating a Team Mantra

    Play Episode Listen Later Apr 13, 2025 34:00


    In today's Q and A1-What are ways to have relfection as a coach and when are the best times to reflect?2- How to create to team mantra that your players buy in to?Sports Advantedge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    231- SYE Dave Lepisto and Jimmy Litscher

    Play Episode Listen Later Apr 6, 2025 38:14


    Latest version of our Sharpening Your Edge! Featuring Topics from Dave Lepisto and Jimmy LitscherTopicsDave LepistoPsychological SafetyIs this acceptable?Jimmy LitscherServe and SacrificeFootball coach and strength coachIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #sportsadvantedge

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    #230 St Thomas More Coach Jimmy Litscher

    Play Episode Listen Later Mar 30, 2025 36:44


    In today's episode - We talk with Head Coach Jimmy LitscherTOPICS COVERED1- Jimmy talks about being a 3 sport athlete 2. Jimmy shares his experience playing football at UWL 3. We talk benefits and challenges of being the football coach and strength coach.4 We talk about building a strength program for the entire school5. Jimmy gives his GET YOUR EDGE adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

    #229 2025 State Champion Coach Dave Lepisto

    Play Episode Listen Later Mar 23, 2025 35:10


    In today's episode - We talk with Kimberly head coach Dave LepistoTOPICS COVERED1- Dave talks about his philosophy and how he assesses the program2. We discuss the thought of champions act like champions before they are champions.3. We talk about the brackets and road to the championship4 Dave shares how he promotes the girls being able to enjoy themselves and be who they are5. Dave gives his GET YOUR EDGE adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

    #228-Q and A- Inseason sessions length- Athletes wanting extra work- Managing winning teams

    Play Episode Listen Later Mar 16, 2025 41:36


    In today's Q and A1-What is a good length for inseason sessions2- How do you handle athletes who want extra work?3- What's the most challenging part of handling a winning team?Sports Advantedge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    #227 Maintaining

    Play Episode Listen Later Mar 9, 2025 19:49


    Today's topic is on maintaining as a coach or athlete.You are either getting better or getting worse. Understand we need to continue to push during the season to get a little better. Sports Advantedge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.Trench Training sessions are in full swing- look for more info on that.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    #226 SYE Stacey Lindgren and Chris Ferri

    Play Episode Listen Later Mar 2, 2025 25:49


    Latest version of our Sharpening Your Edge! Featuring Topics from Chris Ferri and Stacey LindgrenTopicsChris FerriGet your Edge advice on non negotiablesHis concept of leave no doubtStacey LindgrenEvolution of trainers into the schoolNumber 1 injury prevention is to train and ghet strongIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #sportsadvantedge

    #225- Q and A- How to win your day- Weekend tournament fueling- Best lesson learned from athletes

    Play Episode Listen Later Feb 23, 2025 34:15


    In today's Q and A1-How do you teach winning the day?2- What are some key tips for fueling during club tournaments?3- What is one of the best lessons you have learned from athletes?Sports Advantedge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.Trench Training sessions start in December - look for more info on that.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    #224 Neenah Athletic Trainer Stacey Lindgren

    Play Episode Listen Later Feb 16, 2025 37:48


    In today's episode - We talk with Neenah High School ATC Stacey Lindgren.TOPICS COVERED1- Stacey shares her in depth WHY on athletic training and why she chose this profession.2. Stacey shares how athletic training continues to evolve..3. We look at how the day of an ATC looks in the high schools in Wisconsin.4 Stacey and the fellas discuss the value of communication.5. Stacey shares her Get Your Edge advice.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

    #223 Strength Coach Chris Ferri

    Play Episode Listen Later Feb 9, 2025 43:11


    In today's episode - We talk with strength coach Chris Ferri on his career and all things strength and conditioning TOPICS COVERED 1- Chris talks about his people who helped him get into strength and conditioning and their influence on him. 2. We about Dungeon Training 3. We explore the concept of LEAVE NO DOUBT 4 Chris shares thoughts on training your own children. 5. Chris shares his Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community and share the podcast. #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

    #222 SYE Scott Rasmussen and Kyla Dunaway

    Play Episode Listen Later Feb 2, 2025 39:47


    Latest version of our Sharpening Your Edge! Featuring Topics from Scott Rasmussen and Kyla Dunaway Topics Scott Getting experience / degrees/ certifications- growing your knowledge base Finding likeminded people to surround yourself with Kyla Dunaway Working with younger taller athletes Treat each day as a gift. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #sportsadvantedge

    #221 Strength Coach Scott Rasmussen

    Play Episode Listen Later Jan 26, 2025 40:19


    In today's episode - We talk with middle school and high school strength coach Scott Rasmussen TOPICS COVERED 1- Scott talks about his mentors both in strength and conditioning as well as teaching. 2. Scott shares his experience as a coach at DC Everest. 3. We talk about professional development opportunities as well as the value of getting your teaching certificate 4 Scott shares his Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community and share the podcast as we try and share the message of LOVB! #chop-it Scott Rasmussen X- @coachras_rc GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

    #220- Alabama Volleyball player Kyla Dunaway

    Play Episode Listen Later Jan 19, 2025 36:12


    In today's episode - We talk with former Maker and current volleyball player at Alabama Kyla DunawayTOPICS COVERED 1- Kyla talks about being a taller youth athlete and how to use that as a competitive advantage 2. Kyla discusses how she chose the Crimson Tide. 3. We talk about the transition from high school to college and factors to consider. 4 We discuss NIL 5. Kyla shares her Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community and share the podcast as we try and share the message of LOVB! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #LOVB #volleyball #LOVBMAD #Madison

    #219 Q and A- When to change course in season- Dealing with the BLAME GAME as a strength coach

    Play Episode Listen Later Jan 12, 2025 44:56


    In today's Q and A 1-When are times you should change the plan in season? 2- How do you deal with the blame game in season with injuries- losses- soreness? Sports Advantedge is now adding more schools for consulting. FIRE IT!  We are changing the game in the state of Wisconsin. Trench Training sessions start in December - look for more info on that. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #218 LOVB Head of Pro Health and Wellness Katherine Henry

    Play Episode Listen Later Jan 5, 2025 23:26


    In today's episode - IT'S GAME WEEK for LOVB and we are talking with the Head of Pro Health and Wellness Katherine Henry TOPICS COVERED 1- Katherine shares what LOVB is doing in it's inaugural season to make this special for players- coaches and the fans> 2. Katherine discuss as the Head of Pro Health and Wellness the various things she is in charge of and how all parties are working together for the best experience for the players. 3. We talk about the culture and mission of LOVB. 4 We discuss the excitement having the best players in the world here playing in the US and the competitive nature of the athletes. 5. Katherine shares her Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community and share the podcast as we try and share the message of LOVB! #chop-it LOVB Website www.lovb.com Instagram @LOVB Madison team Instagram and X @lovbmad GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #LOVB #volleyball #LOVBMAD #Madison

    #217 Our Top Growth Mindset Searches of 2024

    Play Episode Listen Later Dec 29, 2024 32:47


    In todays episode we share our favorite growth mindset sources in 2024 FAVORITE BOOK READ FAVORITE INSTAGRAM SITE FAVORITE PODCAST FAVORITE TWITTER NEW AND NAME FOR LOOK FOR FIRE IT!  We are changing the game in the state of Wisconsin. Trench Training sessions start in December - look for more info on that. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #216 Q and A - Plyometrics in season- Exercise selection- 1 person you would want to visit

    Play Episode Listen Later Dec 22, 2024 38:50


    In today's Q and A 1-Plyomotrics inseason? 2- properly selecting exercises and exercise order? 3- Who is one coach you would want to visit? Sports Advantedge is now adding more schools for consulting. FIRE IT!  We are changing the game in the state of Wisconsin. Trench Training sessions start in December - look for more info on that. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #215 SYE with Lena Chan and AJ Giovanetti

    Play Episode Listen Later Dec 15, 2024 33:39


    Latest version of our Sharpening Your Edge! Featuring Topics from Lena Chan and AJ Giovanetti Topics AJ Coaching at your Alma Matter Creating a support group for success Lena Chan Don't let your passion become your identity Never let someone else set your ceiling. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge

    #214 Madtown Volleyball Director Lena Chan

    Play Episode Listen Later Dec 8, 2024 40:13


    In today's episode we talk with Madtown Volleyball club director Lena Chan. Lena is a trendsetter in the sport of Volleyball across the country. TOPICS COVERED 1- Lena talks about her journey to play volleyball at a high level and how playing 3 sports helped that journey. 2. Lena talks about starting Athena and how she worked to grow that club in Portland and her unique philosophies with building culture. 3. Lena discusses League One Volleyball and the impact it is having on clubs across our country and what the new Pro League means to the sport of Volleyball. 4 Lena and Brian discuss the partnership between Madtown and Sports Advantedge both from a training perspective as well as a complete culture alignment 5. Lena shares her Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it Madtown Volleyball Website www.madtownvolleyball.com GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #madtown #volleyball

    #213 AJ Giovanetti Green Bay Notre Dame Academy

    Play Episode Listen Later Dec 1, 2024 43:57


    In today's episode we talk with Green Bay Notre Dame academy strength coach AJ Giovanetti TOPICS COVERED 1- AJ talks about coaching for his alma matter 2. We discuss winning a state championship 3. We discuss the need for strength coaches in the high school and how to best implement your programs for efficient development 4 We discuss the NHSSCA and how it is helping coaches in Wisconsin 5. AJ shares his Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #greenbay

    green bay giovanetti notre dame academy nhssca
    #212- Q and A - Season is over- Seniors finishing- Making better choices

    Play Episode Listen Later Nov 24, 2024 34:29


    In today's Q and A 1-The season is over now what?? 2- What can seniors do to finish their careers in High School? 3- Tips on how athletes can make better choices in the offseason? Sports Advantedge is now adding more schools for consulting. FIRE IT!  We are changing the game in the state of Wisconsin. Trench Training sessions start in December - look for more info on that. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #211- Q and A - What to do when Adversity hits- Adjusting Standards- How much time off post season

    Play Episode Listen Later Nov 17, 2024 45:59


    In today's Q and A 1-During the season when adversity hits how do you keep everyone on the same page? 2- Do you ever adjust your standards if they are not being met? 3- How much time off should you give after the season ends? Sports Advantedge is now adding more schools for consulting. FIRE IT!  We are changing the game in the state of Wisconsin. Trench Training sessions start in December - look for more info on that. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #210 Ten Reasons why the Weight Room is Essential

    Play Episode Listen Later Nov 10, 2024 53:08


    Today we wanted to share our top ten reasons why we feel the weight room is essential for all athletes/teams/coaches/ students. Increase Performance Culture Charecter Leadership Helps with injury Prevention Team Camaraderie Self Esteem and Confidence Student Learning Develops Competitors Build Champions FIRE IT! WATER IT! We are changing the game in the state of Wisconsin. New Private sessions for Fox Valley Throws Club Trench Training sessions start in December - look for more info on that. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #209 Lawrence University Asst Mens Basketball Coach Jeff Simon

    Play Episode Listen Later Nov 3, 2024 40:50


    In today's episode we talk with Lawrence University's Assistant Basketball coach Jeff Simon TOPICS COVERED 1- Jeff talks about things assistant coaches can do to assist the head coach 2. We discuss the adjustments high school athletes need to make moving to the college level. 3. We discuss the referee shortage and ways to promote quality growth with both high school and college officials. 4.Jeff shares his Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it Sara Rohde X- @rohde_sara @ndagirlsbball GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #Lawrence #basketball

    #208 SYE Sara Rohde and Bailey Marasch

    Play Episode Listen Later Oct 27, 2024 46:28


    Latest version of our Sharpening Your Edge! Featuring Topics from Sara Rohde and Bailey Marasch. Get your notebook out! Topics Sara Rhode Developing leaders and bringing in quality people to speak to your teams. Fostering the youth program for long term success. Bailey Marasch Chasing your dreams and having relentless effort Be where your feet are but realize your feet will not be in the same place in the future If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge

    #207 Notre Dame Academy Women's Basketball Coach Sara Rohde

    Play Episode Listen Later Oct 20, 2024 35:24


    In today's episode we talk with the head women's basketball coach from Notre Dame Academy in Green Bay Sara Rohde TOPICS COVERED 1- Sara talks about how lettering in 3 sports 4 times each sport helped her on her journey as a college athlete and now successful coach. 2. We talk about the value of leadership and how to build it in your program- We also touch on how Sara brought in Sports Advantedge owner Alec Ingold for her team. 3. We discuss the youth program and the huge role Sara plays in it. to the point she wants to know every girls name in the youth program. 4. Sara shares her Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it Sara Rohde X- @rohde_sara @ndagirlsbball GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #GBND #basketball

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