Get Your Edge

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Co-Hosted by Brian Bott of Sports AdvantEdge and Dean Matsche of Fox Valley Throws, this podcast is dedicated to helping high school and college coaches and athletes get a competitive advantage over their competition. With over 50 years of experience in p

Brian Bott


    • May 25, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 37m AVG DURATION
    • 237 EPISODES

    Ivy Insights

    The Get Your Edge podcast is an exceptional resource for student athletes and coaches alike. As a student athlete myself, I have found this podcast to be incredibly informative and inspiring. The combination of athletics and leadership topics covered in the episodes has given me a wealth of knowledge that I can immediately implement into my own athletic journey. With a rating of 10/10, it's clear that many others feel the same way about this podcast.

    One of the best aspects of The Get Your Edge podcast is the high level guests that host Brian and Dean bring onto the show. These guests are some of the best in the world at what they do, and they are refreshingly honest in sharing their ideas and experiences. It's truly inspiring to listen to these experts who have achieved great success, as they provide valuable insights into what helped them reach their goals. The high quality content provided by these guests ensures that listeners are receiving top-notch information that can truly make a difference in their own athletic journeys.

    In terms of drawbacks, it is difficult to find any significant faults with The Get Your Edge podcast. Some listeners may prefer longer episodes or more frequent releases, but these are minor criticisms when considering the overall value provided by the show. The brevity of each episode is actually one of its strengths, as it gets right to the point without any unnecessary filler content. This allows listeners to quickly absorb key takeaways without wasting time.

    In conclusion, The Get Your Edge podcast is an incredible resource for high school and college athletes as well as coaches. It offers high quality content shared by some of the best individuals in the industry. The combination of athletics and leadership topics covered provide valuable insights for both on-field performance and personal growth. Whether you're looking to improve as an athlete or simply become better at whatever you do in life, this podcast has something for everyone. Brian and Dean have created an outstanding platform that motivates and educates listeners towards achieving their goals.



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    Latest episodes from Get Your Edge

    #237 Q and A- How to overcome a bad day - Qualities of leaders- 1 tip for family engagement

    Play Episode Listen Later May 25, 2025 39:47


    In today's Q and A1-What are some tips for coaches and athletes on handling bad days on the weight room?2- What are characteristics and qualities you look for in leaders?3- What is one tip for Memorial say weekend and time with family!Sports AdvantEdge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    #236 SYE- Addison Ostrenga and Tyler Rathke

    Play Episode Listen Later May 11, 2025 28:50


    Latest version of our Sharpening Your Edge! Featuring Topics from Addison Ostrenga and Tyler RathkeTopicsAddison Influence other people in the community can makeImpact on former players returning to the programTyler RathkeTips on families movingVITEIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #sportsadvantedge

    #235- Q and A- Football only program thoughts- Top exercise for all athletes- Top follow for mental toughness

    Play Episode Listen Later May 4, 2025 34:53


    In today's Q and A1-How do you help people understand your program is not FOOTBALL ONLY?2- What is your top exercise for all athletes?3- Who is your top follows for mental toughnessSports Advantedge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    #234 Athletic Director and Coach Tyler Rathke

    Play Episode Listen Later Apr 27, 2025 65:37


    In today's episode we chat with Athletic Director Tyler RathkeTOPICS COVERED1- How athletics helped Tyler in his career2. Tips for families considering moving3. Basic assessments for all ages4 RPR and how to best utilize it5. Tyler drops the term VITE for his GET YOUR EDGE adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itTyler ContactX and Instagram- @coach_rathke@LoneJackADGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

    #233 Iowa Tight End Addison Ostrenga

    Play Episode Listen Later Apr 20, 2025 30:44


    In today's episode we chat with former Sun Prairie East Cardinal and current Iowa Hawkeye Addison OstrengaTOPICS COVERED1- Addison talks about being a 3 sport athlete 2. We talk about what a great influence the Sun Prairie community has on athletics and what a great lead Coach Kaminski is for all athletes3. We talk being recruited by Iowa for both baseball and football4 Addison gives his GET YOUR EDGE ADVICE5. HERE IS THE LINK FOR ADDISON'S CAMP MAY 17https://acrobat.adobe.com/id/urn:aaid:sc:us:6ff47934-71d6-4a8c-b059-71061b73e6c2If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

    #232 Q and A- Reflection as a coach and creating a Team Mantra

    Play Episode Listen Later Apr 13, 2025 34:00


    In today's Q and A1-What are ways to have relfection as a coach and when are the best times to reflect?2- How to create to team mantra that your players buy in to?Sports Advantedge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    231- SYE Dave Lepisto and Jimmy Litscher

    Play Episode Listen Later Apr 6, 2025 38:14


    Latest version of our Sharpening Your Edge! Featuring Topics from Dave Lepisto and Jimmy LitscherTopicsDave LepistoPsychological SafetyIs this acceptable?Jimmy LitscherServe and SacrificeFootball coach and strength coachIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #sportsadvantedge

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    #230 St Thomas More Coach Jimmy Litscher

    Play Episode Listen Later Mar 30, 2025 36:44


    In today's episode - We talk with Head Coach Jimmy LitscherTOPICS COVERED1- Jimmy talks about being a 3 sport athlete 2. Jimmy shares his experience playing football at UWL 3. We talk benefits and challenges of being the football coach and strength coach.4 We talk about building a strength program for the entire school5. Jimmy gives his GET YOUR EDGE adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

    #229 2025 State Champion Coach Dave Lepisto

    Play Episode Listen Later Mar 23, 2025 35:10


    In today's episode - We talk with Kimberly head coach Dave LepistoTOPICS COVERED1- Dave talks about his philosophy and how he assesses the program2. We discuss the thought of champions act like champions before they are champions.3. We talk about the brackets and road to the championship4 Dave shares how he promotes the girls being able to enjoy themselves and be who they are5. Dave gives his GET YOUR EDGE adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

    #228-Q and A- Inseason sessions length- Athletes wanting extra work- Managing winning teams

    Play Episode Listen Later Mar 16, 2025 41:36


    In today's Q and A1-What is a good length for inseason sessions2- How do you handle athletes who want extra work?3- What's the most challenging part of handling a winning team?Sports Advantedge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    #227 Maintaining

    Play Episode Listen Later Mar 9, 2025 19:49


    Today's topic is on maintaining as a coach or athlete.You are either getting better or getting worse. Understand we need to continue to push during the season to get a little better. Sports Advantedge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.Trench Training sessions are in full swing- look for more info on that.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    #226 SYE Stacey Lindgren and Chris Ferri

    Play Episode Listen Later Mar 2, 2025 25:49


    Latest version of our Sharpening Your Edge! Featuring Topics from Chris Ferri and Stacey LindgrenTopicsChris FerriGet your Edge advice on non negotiablesHis concept of leave no doubtStacey LindgrenEvolution of trainers into the schoolNumber 1 injury prevention is to train and ghet strongIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #sportsadvantedge

    #225- Q and A- How to win your day- Weekend tournament fueling- Best lesson learned from athletes

    Play Episode Listen Later Feb 23, 2025 34:15


    In today's Q and A1-How do you teach winning the day?2- What are some key tips for fueling during club tournaments?3- What is one of the best lessons you have learned from athletes?Sports Advantedge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.Trench Training sessions start in December - look for more info on that.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

    #224 Neenah Athletic Trainer Stacey Lindgren

    Play Episode Listen Later Feb 16, 2025 37:48


    In today's episode - We talk with Neenah High School ATC Stacey Lindgren.TOPICS COVERED1- Stacey shares her in depth WHY on athletic training and why she chose this profession.2. Stacey shares how athletic training continues to evolve..3. We look at how the day of an ATC looks in the high schools in Wisconsin.4 Stacey and the fellas discuss the value of communication.5. Stacey shares her Get Your Edge advice.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

    #223 Strength Coach Chris Ferri

    Play Episode Listen Later Feb 9, 2025 43:11


    In today's episode - We talk with strength coach Chris Ferri on his career and all things strength and conditioning TOPICS COVERED 1- Chris talks about his people who helped him get into strength and conditioning and their influence on him. 2. We about Dungeon Training 3. We explore the concept of LEAVE NO DOUBT 4 Chris shares thoughts on training your own children. 5. Chris shares his Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community and share the podcast. #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

    #222 SYE Scott Rasmussen and Kyla Dunaway

    Play Episode Listen Later Feb 2, 2025 39:47


    Latest version of our Sharpening Your Edge! Featuring Topics from Scott Rasmussen and Kyla Dunaway Topics Scott Getting experience / degrees/ certifications- growing your knowledge base Finding likeminded people to surround yourself with Kyla Dunaway Working with younger taller athletes Treat each day as a gift. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #sportsadvantedge

    #221 Strength Coach Scott Rasmussen

    Play Episode Listen Later Jan 26, 2025 40:19


    In today's episode - We talk with middle school and high school strength coach Scott Rasmussen TOPICS COVERED 1- Scott talks about his mentors both in strength and conditioning as well as teaching. 2. Scott shares his experience as a coach at DC Everest. 3. We talk about professional development opportunities as well as the value of getting your teaching certificate 4 Scott shares his Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community and share the podcast as we try and share the message of LOVB! #chop-it Scott Rasmussen X- @coachras_rc GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

    #220- Alabama Volleyball player Kyla Dunaway

    Play Episode Listen Later Jan 19, 2025 36:12


    In today's episode - We talk with former Maker and current volleyball player at Alabama Kyla DunawayTOPICS COVERED 1- Kyla talks about being a taller youth athlete and how to use that as a competitive advantage 2. Kyla discusses how she chose the Crimson Tide. 3. We talk about the transition from high school to college and factors to consider. 4 We discuss NIL 5. Kyla shares her Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community and share the podcast as we try and share the message of LOVB! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #LOVB #volleyball #LOVBMAD #Madison

    #219 Q and A- When to change course in season- Dealing with the BLAME GAME as a strength coach

    Play Episode Listen Later Jan 12, 2025 44:56


    In today's Q and A 1-When are times you should change the plan in season? 2- How do you deal with the blame game in season with injuries- losses- soreness? Sports Advantedge is now adding more schools for consulting. FIRE IT!  We are changing the game in the state of Wisconsin. Trench Training sessions start in December - look for more info on that. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #218 LOVB Head of Pro Health and Wellness Katherine Henry

    Play Episode Listen Later Jan 5, 2025 23:26


    In today's episode - IT'S GAME WEEK for LOVB and we are talking with the Head of Pro Health and Wellness Katherine Henry TOPICS COVERED 1- Katherine shares what LOVB is doing in it's inaugural season to make this special for players- coaches and the fans> 2. Katherine discuss as the Head of Pro Health and Wellness the various things she is in charge of and how all parties are working together for the best experience for the players. 3. We talk about the culture and mission of LOVB. 4 We discuss the excitement having the best players in the world here playing in the US and the competitive nature of the athletes. 5. Katherine shares her Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community and share the podcast as we try and share the message of LOVB! #chop-it LOVB Website www.lovb.com Instagram @LOVB Madison team Instagram and X @lovbmad GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #LOVB #volleyball #LOVBMAD #Madison

    #217 Our Top Growth Mindset Searches of 2024

    Play Episode Listen Later Dec 29, 2024 32:47


    In todays episode we share our favorite growth mindset sources in 2024 FAVORITE BOOK READ FAVORITE INSTAGRAM SITE FAVORITE PODCAST FAVORITE TWITTER NEW AND NAME FOR LOOK FOR FIRE IT!  We are changing the game in the state of Wisconsin. Trench Training sessions start in December - look for more info on that. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #216 Q and A - Plyometrics in season- Exercise selection- 1 person you would want to visit

    Play Episode Listen Later Dec 22, 2024 38:50


    In today's Q and A 1-Plyomotrics inseason? 2- properly selecting exercises and exercise order? 3- Who is one coach you would want to visit? Sports Advantedge is now adding more schools for consulting. FIRE IT!  We are changing the game in the state of Wisconsin. Trench Training sessions start in December - look for more info on that. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #215 SYE with Lena Chan and AJ Giovanetti

    Play Episode Listen Later Dec 15, 2024 33:39


    Latest version of our Sharpening Your Edge! Featuring Topics from Lena Chan and AJ Giovanetti Topics AJ Coaching at your Alma Matter Creating a support group for success Lena Chan Don't let your passion become your identity Never let someone else set your ceiling. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge

    #214 Madtown Volleyball Director Lena Chan

    Play Episode Listen Later Dec 8, 2024 40:13


    In today's episode we talk with Madtown Volleyball club director Lena Chan. Lena is a trendsetter in the sport of Volleyball across the country. TOPICS COVERED 1- Lena talks about her journey to play volleyball at a high level and how playing 3 sports helped that journey. 2. Lena talks about starting Athena and how she worked to grow that club in Portland and her unique philosophies with building culture. 3. Lena discusses League One Volleyball and the impact it is having on clubs across our country and what the new Pro League means to the sport of Volleyball. 4 Lena and Brian discuss the partnership between Madtown and Sports Advantedge both from a training perspective as well as a complete culture alignment 5. Lena shares her Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it Madtown Volleyball Website www.madtownvolleyball.com GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #madtown #volleyball

    #213 AJ Giovanetti Green Bay Notre Dame Academy

    Play Episode Listen Later Dec 1, 2024 43:57


    In today's episode we talk with Green Bay Notre Dame academy strength coach AJ Giovanetti TOPICS COVERED 1- AJ talks about coaching for his alma matter 2. We discuss winning a state championship 3. We discuss the need for strength coaches in the high school and how to best implement your programs for efficient development 4 We discuss the NHSSCA and how it is helping coaches in Wisconsin 5. AJ shares his Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #greenbay

    green bay giovanetti notre dame academy nhssca
    #212- Q and A - Season is over- Seniors finishing- Making better choices

    Play Episode Listen Later Nov 24, 2024 34:29


    In today's Q and A 1-The season is over now what?? 2- What can seniors do to finish their careers in High School? 3- Tips on how athletes can make better choices in the offseason? Sports Advantedge is now adding more schools for consulting. FIRE IT!  We are changing the game in the state of Wisconsin. Trench Training sessions start in December - look for more info on that. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #211- Q and A - What to do when Adversity hits- Adjusting Standards- How much time off post season

    Play Episode Listen Later Nov 17, 2024 45:59


    In today's Q and A 1-During the season when adversity hits how do you keep everyone on the same page? 2- Do you ever adjust your standards if they are not being met? 3- How much time off should you give after the season ends? Sports Advantedge is now adding more schools for consulting. FIRE IT!  We are changing the game in the state of Wisconsin. Trench Training sessions start in December - look for more info on that. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #210 Ten Reasons why the Weight Room is Essential

    Play Episode Listen Later Nov 10, 2024 53:08


    Today we wanted to share our top ten reasons why we feel the weight room is essential for all athletes/teams/coaches/ students. Increase Performance Culture Charecter Leadership Helps with injury Prevention Team Camaraderie Self Esteem and Confidence Student Learning Develops Competitors Build Champions FIRE IT! WATER IT! We are changing the game in the state of Wisconsin. New Private sessions for Fox Valley Throws Club Trench Training sessions start in December - look for more info on that. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #209 Lawrence University Asst Mens Basketball Coach Jeff Simon

    Play Episode Listen Later Nov 3, 2024 40:50


    In today's episode we talk with Lawrence University's Assistant Basketball coach Jeff Simon TOPICS COVERED 1- Jeff talks about things assistant coaches can do to assist the head coach 2. We discuss the adjustments high school athletes need to make moving to the college level. 3. We discuss the referee shortage and ways to promote quality growth with both high school and college officials. 4.Jeff shares his Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it Sara Rohde X- @rohde_sara @ndagirlsbball GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #Lawrence #basketball

    #208 SYE Sara Rohde and Bailey Marasch

    Play Episode Listen Later Oct 27, 2024 46:28


    Latest version of our Sharpening Your Edge! Featuring Topics from Sara Rohde and Bailey Marasch. Get your notebook out! Topics Sara Rhode Developing leaders and bringing in quality people to speak to your teams. Fostering the youth program for long term success. Bailey Marasch Chasing your dreams and having relentless effort Be where your feet are but realize your feet will not be in the same place in the future If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge

    #207 Notre Dame Academy Women's Basketball Coach Sara Rohde

    Play Episode Listen Later Oct 20, 2024 35:24


    In today's episode we talk with the head women's basketball coach from Notre Dame Academy in Green Bay Sara Rohde TOPICS COVERED 1- Sara talks about how lettering in 3 sports 4 times each sport helped her on her journey as a college athlete and now successful coach. 2. We talk about the value of leadership and how to build it in your program- We also touch on how Sara brought in Sports Advantedge owner Alec Ingold for her team. 3. We discuss the youth program and the huge role Sara plays in it. to the point she wants to know every girls name in the youth program. 4. Sara shares her Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it Sara Rohde X- @rohde_sara @ndagirlsbball GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #GBND #basketball

    #206 Q and A - Main concepts Inseason - Training Power Inseason- Nutrition for the Body AND Mind

    Play Episode Listen Later Oct 6, 2024 44:16


    In today's Q and A 1-With small windows of time 30-40 minutes in season what do you prioritize in that window. 2- How do you keep training power in season with time constraints and practice volume? 3- Why is nutrition so important for the body and mind?? Sports Advantedge is now adding more schools for consulting. FIRE IT!  We are changing the game in the state of Wisconsin. Trench Training sessions start in December - look for more info on that. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #205 The University of Miami's Director of Branding and Design Bailey Marasch

    Play Episode Listen Later Sep 29, 2024 33:17


    In today's episode we talk with The University of Miami's Director of Branding and Design Bailey Marasch. TOPICS COVERED 1- Bailey discusses his days as a maker football player. 2. We talk about how making position changes can impact and teach young people a lot about life. 3. We discuss the ever evolving world of branding and how to get into this industry. We also talk about working at a University with so much football tradition like THE U 4. Bailey shares his Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it X @austinthecoach Instagram- @tommyellisen GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #theU #MIAMI #UFC #football

    #204 SYE Austin Battaglia and Tommy Ellisen

    Play Episode Listen Later Sep 22, 2024 37:56


    Latest version of our Sharpening Your Edge! Featuring Topics from Tommy Ellisen and Austin Battaglia. A lot of great info here on multiple sport athletes and the landscape of youth sports. Get your notebook out! Topics Tommy Ellisen Mangin your time as a 3 sport athlete. Competition creates confidence. Austin Battaglia How to show 3 sport athletes you appreciate them The harder you work the luckier your get If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge

    #203 Memorial Head Football Coach Austin Battaglia

    Play Episode Listen Later Sep 15, 2024 29:16


    In today's episode we talk with new head football coach at Memorial high school in Madison Austin Battaglia. TOPICS COVERED 1- Austin shares how playing multiple sports impacted his want to impact young athletes as a coach and teacher. 2. Austin shares his progression from position coach- to coordinator now to a head coach. 3. We discuss coach Harris stepping down to also impact youth in his way as well as Austin taking over an already stable and successful program. 4. Austin shares his Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it X @austinthecoach Instagram- @tommyellisen GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #VPM #football

    #202 UConn Pitcher and Former Kimberly Baseball player Tommy Ellison

    Play Episode Listen Later Sep 8, 2024 27:47


    In today's episode we talk with an Former Maker baseball player and current UConn Husky Pitcher Tommy Ellisen. TOPICS COVERED 1- Tommy talks being a 3 sport athlete and LATE BLOOMER. He discusses the value of time management when playing multiple sports. 2. Tommy shares the adjustment he needed to make from high school to college. We also discuss being on campus while the mens and woman's hoops teams continue to dominate college basketball. 3. Tommy discusses summer baseball for college high level players and the experience he had in Cape Cod. 4. Tommy shares his Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it @Sanford_mainers @uconnbsb Instagram- @tommyellisen GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #badgers #wrestling #feedthecats #loadthedawgs #uconn #Huskies

    #201 Q and A- Balancing "FUN"- Motivating seniors/ injured players/ Alternatives in season

    Play Episode Listen Later Sep 1, 2024 42:18


    In today's Q and A 1-What is some advice for balancing FUN in practice and training 2- How do you keep seniors or injured players engaged and motivated during the season? 3- What are some suggestions for lifting modifications in season?? Sports Advantedge is now adding more schools for consulting. FIRE IT! We are changing the game in the state of Wisconsin. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #200 Revisit over 3 years of GET YOUR EDGE

    Play Episode Listen Later Aug 18, 2024 41:53


    The guys take a trip down memory lane on some of their favorite guest and episodes. So many to choose from but check out some of our favorites 1-Mike Gnewuch- Strength coaches and Sport Coaches 2- Alec Ingold- Be your best when your BEST is required 3- Josh Heisler- Mental toughness 4-Brian Kaminski- Make mistakes but learn from them 5- Jason Mangin- Multi Sport Athletes 6- Joe Thomas Make the Main thing the MAIN thing Sports Advantedge is now adding more schools for consulting. FIRE IT! We are changing the game in the state of Wisconsin. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    wisconsin fire it
    #199 Q and A- Training During Pre-season- Volume management and communication- ALL IN

    Play Episode Listen Later Aug 11, 2024 48:18


    In today's Q and A 1-What is some advice for training during camp- specifically around conditioning- "absolute speed" - and strength? 2- What are some of the best ways to gage practice volume and adjustments to make? 3- What does it mean to go ALL IN? Sports Advantedge is now adding more schools for consulting. FIRE IT! We are changing the game in the state of Wisconsin. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #198 SYE Jon Reader and Brad Fortney

    Play Episode Listen Later Aug 4, 2024 43:59


    Latest version of our Sharpening Your Edge! Featuring Topics from Jon Reader and Brad Fortney. Without a doubt two of the best guests we have ever had and they were back to back Topics Jon Reader Recruiting at the college level- Coach looks for hard working kids with high character. Journaling daily- How to create your own personal WIN THE DAY FORMULA FOR SUCCESS Brad Fortney Using timing as a way to encourage competition as well as keep them engaged. Get Curious before you get Furious If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge

    #197 Strength and Speed Coach Brad Fortney

    Play Episode Listen Later Jul 28, 2024 44:14


    In today's episode we talk with an incredible strength and speed coach from Alabama Brad Fortney. TOPICS COVERED 1- Brad talks about training boys and girls together and ways to not only coach them but motivate them. 2. We discuss coaching in both Alabama as well as Wisconsin. 3. Brad discusses how they integrate sports performance at the middle school and elementary schools and how it is impacting the entire district. 4. We talk about the value of the weight room and how to maximize outputs. 5. Brad shares his Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it BRAD FORTNEY CONTACT X- @CoachFortney GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #badgers #wrestling #feedthecats #loadthedawgs

    #196- Q and A - Day after game mindset- 3 top resources for success- D1 commit, NOW WHAT?

    Play Episode Listen Later Jul 21, 2024 42:06


    In today's Q and A 1-What are some keys to getting teams and athletes recovered after a game? 2- What are 3 resources you guys use for personal and professional growth? 3- My son or daughter committed to a college, how should they handle training and communication with the college strength staff? Sports Advantedge is now adding more schools for consulting. FIRE IT! We are changing the game in the state of Wisconsin. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #195 Wisconsin Badger Wrestling Coach Jon Reader

    Play Episode Listen Later Jul 14, 2024 50:33


    BUCKLE UP FOR THIS ONE! In today's episode we talk with Badgers assistant wrestling coach Jon Reader. Get your notebook and pen fully loaded for this episode. TOPICS COVERED 1- Jon shares his wrestling history with both his personal success and some of the lessons his mentors taught him. 2. Coach shares not only his recruiting situation but what he looks for in recruiting athletes- not surprising- Hard work and Charecter 3. We talk about winning the day EVERYDAY 4. Jon gives us his GET YOUR EDGE advice. DISCIPLINE If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #badgers #wrestling #wintheday

    #194 Q and A- How to promote hydration- Personal Growth-Coaches Personal Health

    Play Episode Listen Later Jul 7, 2024 31:04


    In today's Q and A 1-What are some ways to truly promote hydration with athletes during the summer? 2- How do you find time for personal growth? 3- What are some ways for coaches to stay personally health? Sports Advantedge is now adding more schools for consulting. FIRE IT! We are changing the game in the state of Wisconsin. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    #193 SYE- Kari Martin and TJ Patt

    Play Episode Listen Later Jun 30, 2024 35:33


    Latest version of our Sharpening Your Edge! Featuring Topics from Kari Martin and TJ Patt Topics Kari Performance team working together Being in tune with the athletes understanding their demands TJ Understanding differences in athletes and developing programs and changes to the program. Working from Practicum to Director! If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge

    #192 Streamline PT Owner Kari Martin

    Play Episode Listen Later Jun 23, 2024 27:18


    In today's episode we talk with Streamline Physical Therapy owner Kari Martin TOPICS COVERED 1- Kari talks about he should got interested in Physical Therapy. 2. We talk about starting a private business in a very competitive space. 3. Kari discusses some of the newer more advanced treatment procedures she uses and how shoe collaborates with the staff at Sports Advantedge. 4. Kari gives us her GET YOUR EDGE advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Kari Martin contact Email- info@streamlinephysio.com Discovery Calls-https://meetings.hubspot.com/mariel-schneider/discovery-call?uuid=f0ec8f7f-b282-4fd7-8388-8d973d9a275d Website-streamlinephysio.com Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #oconomowoc #raccoons

    #191 Sports Advantedge Oconomowoc Director TJ Patt

    Play Episode Listen Later Jun 16, 2024 37:29


    In today's episode we talk with Oconomowoc Sports Advantedge director TJ Patt. TOPICS COVERED 1- TJ Talks about his experience with the Air Force. 2. We talk about going from being a practicum student to leading the SAE charge in Oconomowoc. 3. We discuss the unique was TJ assesses jumps and training for power. 4. TJ gives us his GET YOUR EDGE advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #oconomowoc #raccoons

    #190- Method Monday- Building your summer training STANDARDS

    Play Episode Listen Later Jun 10, 2024 8:44


    In today's Method Monday we discuss keys to making your summer training the best it's ever been. No program design tips here- this is about setting a standard and building a culture. 1- Hold EVERYONE accountable. 2- Communicate- No water cooler talks. Be present and be a part of the solutions! It's a collective effort. 3- Make Adjustments Immediately. Don't force it if it isn't working. Get the team on board and find solutions immediately. Let's make this the best summer ever! If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge

    #189 Q and A- Modifications for Middle Schoolers - Ideal times for Summer Training-How to combat kids summer schedules

    Play Episode Listen Later Jun 9, 2024 43:32


    In today's Q and A 1-We hand out some of the best ways to training middle school athletes under your current system and how to make adjustments. 2- We discuss the ideal time frame for training sessions and when to hold sessions in the summer months. 3- How do you handle kids crazy summer schedules. Sports Advantedge is now adding more schools for consulting. FIRE IT! We are changing the game in the state of Wisconsin. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

    # 188 Method Monday- How to maximize Change of Direction Training

    Play Episode Listen Later Jun 3, 2024 7:40


    Today's method Monday focuses on agility or change of direction. Adjusting to the NEW NORM for young athletes is critical to the development long term of our athletes. 1- Understand your athletes volume and playing commitments 2- Focus on deceleration and acceleration as a top priority 3- Make sure everything is at 100% If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge

    #187 - SYE - Cam Bott and Jason Jochimsen

    Play Episode Listen Later Jun 2, 2024 40:31


    In todays episode we welcome back the CZAR of the fox valley! Topics Cam- Leadership roles as a young coach Moving up levels and learning to adapt as you progress Jason Taking on new roles to better yourself long term- GROWTH MINDSET for the long term! Coaching younger athletes. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge

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