Podcasts about coach jimmy

Subscriber-only episodeSend us a textWelcome back to the Ones Ready Podcast! This week, Trent sits down with the beard-wielding, strength-slinging savant, Coach Jimmy of Modern Athlete Strength Systems (MASS)—because apparently we still need to explain why doing curls and skipping cardio won't cut it in Special Warfare.Jimmy drops 20+ years of strength & conditioning wisdom (and shade) on everything from why 30-day programs are garbage, to how being “jacked and useless” is an actual epidemic. They dig into MASS's 90-Day Unchained program, the myth of muscle without function, and how neck strength might just save your career and your spine. Oh, and Trent confesses to avoiding deadlifts for half his career—so, there's that.

In this episode of Airey Bros Radio, we go belly to belly with South Jersey Wrestling Hall of Famer and Clearview High School head coach Jimmy Rollins. From NJCAA and NAIA national champion to leading powerhouse programs like Lindenwood and now building a strong culture back in the Garden State, Coach Rollins shares an epic hero's journey in wrestling. We dive into college vs. high school coaching, recruiting real talk, and why it's always been pork roll over Taylor ham.Whether you're a high school athlete, coach, parent, or just a fan of the grind, this episode is packed with knowledge, passion, and nostalgia from one of the best minds in the sport. Rollins brings college-level experience to Clearview and shares how he's growing both a championship program and the next generation of leaders.⏱️Show Notes:0:00 - Welcome to Airey Bros Radio: Our mission & wheelhouse2:00 - Meet Coach Jimmy Rollins: South Jersey Hall of Famer3:00 - Clearview Wrestling & 12-month training facilities6:00 - Olympian Rob Eiter joins the Clearview staff9:00 - Growing up in Region 8 & South Jersey wrestling roots11:00 - From Gloucester County to national champ at Dana College15:00 - The impact of Coach Steve Costanzo at St. Cloud20:00 - Building a powerhouse at Lindenwood (NAIA to D2 transition)25:00 - Recruiting student-athletes for life, not just wins30:00 - The truth about JUCO, NAIA, and overlooked opportunities35:00 - Life balance, family, and stepping back from college coaching40:00 - Return to NJ and Clearview – building a legacy45:00 - Growing girls wrestling in NJ: progress & challenges53:00 - The Region Realignment Rant: Let's talk District pride1:03:00 - High school coaching: Building culture, not just records1:10:00 - Coach's rituals, music tastes, & daily mindset1:14:00 - Coaching in the corner: Know your athlete1:19:00 - Guilty pleasure? Snickers & Pepsi – only on match day1:21:00 - Outro: Shoutout to Coach Rollins & what's next on ABRIf you're getting value from what we're doing, help support us and buy us a coffee. ☕Looking for elite running or nutrition coaching? Whether you're training for a 5K, marathon, or ultra – hit up Blacksheep Endurance for top-tier guidance.We're here to spotlight the schools, programs, and people we wish we knew about during our recruiting days. This one's for the wrestlers, runners, and all student-athletes looking to level up.

In today's episode - We talk with Head Coach Jimmy LitscherTOPICS COVERED1- Jimmy talks about being a 3 sport athlete 2. Jimmy shares his experience playing football at UWL 3. We talk benefits and challenges of being the football coach and strength coach.4 We talk about building a strength program for the entire school5. Jimmy gives his GET YOUR EDGE adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs

New Washington State football coach Jimmy Rogers joined Jason "Puck" Puckett to discuss taking over at WSU, the whirlwind hire, relationships with new players, inspiration from past coaches, his surprise with his new team and how he wants other teams to remember the Cougars after playing them. 

Royal Riot is back to talk all things Utah Royals! Sean, Maggie, Stockton, and Brooke discuss the new signings, share clips from players and Coach Jimmy at media day, and talk about the schedule release campaign winners—plus the real winner of the Super Bowl: Kendrick Lamar. Join us! Find your Royals and RSL coverage on ABC4Utah.

Bump and Stacy are joined by new WSU Head Coach Jimmy Rogers to discuss his excitement for his new job and what he is hoping to bring to the Cougars, they look at what a Klint Kubiak led offense could mean for the Seahawks in 2025, they answer your questions about Xavier Worthy’s controversial catch and the changing face of the NFL in Four Down Territory, and they tell you what you need to know! 

Bump and Stacy are joined by South Dakota State Sideline Reporter Scotty Kwas to learn more about new Washington State head coach Jimmy Rogers, they talk about Eagles running back Saquon Barkley’s record-breaking day, the Kraken comeback win on Saturday, and more in Headline Rewrites, they talk about the sad passing of longtime CBS NFL announcer and studio host Greg Gumbel, the names attached to the Jets head coach vacancy, and more in NFL Headlines, then they discuss the Seahawks missing the playoffs more and try to dissect why they missed the playoffs.

Subscriber-only episodeSend us a textFueling for performance? Sure. But what happens when Marines run on Marlboro Reds and caffeine pills? Aaron, Trent, Erik, and Coach Jimmy tear into the hard truths about nutrition, strength training, and why out-training a crappy diet is not the flex you think it is. From tactical training secrets to why eating crayons isn't the solution, this episode brings equal parts sarcasm, wisdom, and actionable advice to help you train smart and last long. Like, subscribe, leave a review, and join our membership—because someone has to make sure you don't keel over at 30!Want to jump on the MASS Warfighter program and get those gainz with a discount?  Hit the this link!Warfighter:https://marketplace.trainheroic.com/workout-plan/team/modern-athlete-strength-solutions?attrib=260991-aff-onesreadyJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1ReadyATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Promo Code: PODCASTKC20...

Bert breaks down the FCS title game rematch between Montana and SDSU this hour with Coach Jimmy Rogers, and also dives into the latest NFL news, including how the Vikings can clinch a playoff spot this weekend!

Bert breaks down the latest news from the NFL this hour, including the Vikings decision to sign Daniel Jones, before talking postseason with SDSU Head FB Coach Jimmy Rogers!

The Sports Scouting Report interviews HC Jimmy Zachery from Opelousas HS. He is an excellent coach with tons to talk about! Be sure to subscribe to our YouTube channel, and follow us wherever you get your podcasts. Thanks for watching!  

RUGBY: Tuam head coach Jimmy Maughan with Galway Bay FM's William Davies after their Cawle Cup Final defeat to Creggs

RUGBY: Tuam head coach Jimmy Maughan with Galway Bay FM's William Davies ahead of their Cawley Cup Final against Creggs

Hour 2 - SDSU Head Coach Jimmy Rogers full 2868 Wed, 06 Nov 2024 18:59:53 +0000 OEvxQRnjm4epfYotsm7HGViXfTxkrhLd augustana,green bay packers,minnesota sports,minnesota vikings,mlb,nba,nfl,nhl,sdsu,sioux falls,south dakota,south dakota sports,south dakota state university,timberwolves,twins,university of sioux falls,university of south dakota,usd,usf,vikings,wild,sports,news,sports news,football,basketball,baseball,hockey,golf Overtime with Bert Remien from ESPN Sioux Falls augustana,green bay packers,minnesota sports,minnesota vikings,mlb,nba,nfl,nhl,sdsu,sioux falls,south dakota,south dakota sports,south dakota state university,timberwolves,twins,university of sioux falls,university of south dakota,usd,usf,vikings,wild,sports,news,sports news,football,basketball,baseball,hockey,golf Hour 2 - SDSU Head Coach Jimmy Rogers Get Bert Remien's take on the day's sports headlines, from a perspective all his own, along with guests from around the country and South Dakota on ESPN Sioux Falls, Sioux Falls Sports Leader. 2020 Sports News Sports News Football Basketball Baseball Hockey Golf False https://player.amperwavepodcasting.com?feed-link=https%

Bert breaks down the Minnesota Vikings trade for Jaguars tackle Cam Robinson, and also talks SDSU football with Head Coach Jimmy Rogers as the team prepares to take on Murray State in Brookings on Saturday!

Ethan welcomes Fitness Coach, Jimmy Queen, for a talk on being of service and how to earn your success every day. Jimmy shares how fitness and sobriety have built him into who he is today, and how he helps others with what he has learned. SHOW HIGHLIGHTS- (00:00) Episode Intro- (00:38) Journey to Sobriety and Faith- (11:11) The Power of Surrender and Change- (16:27) Embracing Authenticity and Service- (26:20) Daily Growth and Personal Development- (38:02) Building a Sober Supportive Community- (47:13) Overcoming Pain and Finding Strength- (53:30) Inspiring Change Through Love and Acceptance- (57:19) Parenting With Purpose and Inspiration#Sobriety, #Addiction, #PersonalGrowth, #SupportiveFriends, #Authenticity, #Service, #PersonalDevelopment, #SocialMedia, #Fitness, #Community, #Change, #Parenting, #Purpose, #Inspiration, #Communication, #Love, #Resistance, #Ego, #Surrender, #Positivity Hosted on Acast. See acast.com/privacy for more information.

Hosts Brian Giffin nd John Bednarowski discuss the impact of Hurricane Helene on local high school football games, the honoring of Coach Jimmy Dorsey at McEachern, and preview the key matchups for week eight of the season. They delve into the playoff implications of these games, highlight emerging teams, and reflect on the struggles of Kennesaw State's football program amidst the challenges of college football today.   Chapters 00:00 Cobb Football Friday Kickoff02:59 Hurricane Impact on Games06:09 Honoring Coach Jimmy Dorsey09:01 Week Eight Game Previews11:55 Rivalries and Playoff Implications15:10 Emerging Teams and Surprises18:00 Kennesaw State's Struggles20:49 Navigating Challenges in College FootballSee omnystudio.com/listener for privacy information.

Bert delivers the latest news on several different intriguing NFL quarterback situations this hour, and also talks with SDSU Head Coach Jimmy Rogers as the Jacks enter their bye week.

Bert finishes up the Wednesday edition of Overtime by testing the wits of the audience with The Identity Crisis, and also previews the week ahead for SDSU football with Head Coach Jimmy Rogers!

Bert breaks down the HUGE opener for SDSU football this hour with Head Coach Jimmy Rogers as his team prepares to battle Oklahoma State on Saturday!

Lantz and former professional ice hockey player Jimmy Dow discussed Jim's athletic career, faith journey, and the principles he applied in his family life and leadership. They also explored the challenges and turning points in Jim's life, the importance of daily spiritual practice, and the negative impact of constant news and media consumption on people's well-being. Lastly, they discussed Jim's work as a sports mindset coach for young athletes and his future aspirations. https://jimdowd.com/ -- Welcome to the Whole Hearted Leader. I am Lantz Howard. I am here to help faith-driven entrepreneurs have a killer business, a passionate marriage, and live with purpose. My goal is your flourishing. One conversation could shift everything right now. Lantz is a trained marriage therapist, professional executive business coach, and organizational health leader. Reach out before you are ready. www.lantzhoward.com https://www.linkedin.com/in/lantzhoward https://www.instagram.com/lantzhoward

Send us a Text Message.My guest today needs no introduction. Coach Jimmy Dykes is a former college basketball player, college coach, husband, father, man of faith and ESPN College Basketball Analyst. He is also the author of one of the most incredible books I have ever read, “The Film Doesn't Lie.” In this episode we unpack just a few of the quotes from his incredible book, faith, leadership, parenting, forgiveness and so much more.I cannot thank Coach enough for squeezing me into his busy schedule to discuss his book. He is a man of integrity. He is a leader in his home. This is the second time that Coach has been on Unscripted. You can find our first interview below as well.  Get the book. It will make all the difference in your life. Thank you for being Coach.Link – https://coachjimmydykes.comSupport the Show.

Spring recap and Cle Elum Roslyn Track Head Coach Jimmy Leers

Former Cowboys coach Jimmy Johnson has to confirm he is still alive To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In hour 1, Joe and Omar recap the Heat loss to the Nuggets 103-97 in a NBA Final rematch. The Florida Panthers beat the Montreal Canadiens 4-3(1-0) in a shootout to put the Cats atop the NHL in points. Day 2 of the NFL combine is Friday, but the Joe & Omar discuss what moves can be made to free up 36 million dollars cap space in? 

A native of Glen Burnie, Maryland with more than 15 years as a college baseball coach, Jimmy Jackson, has been hired by new head coach Matt Swope. Jackson will serve as an Assistant Coach/Pitching Coaching with the Terrapins after most recently serving as Associate Head Coach/Pitching Coach at James Madison.  Jackson has spent the last eight years at James Madison with the first four as an assistant coach (2016-19) before being elevated to associate head coach from 2020-23. In their first season in the Sun Belt Conference, this past season, the Dukes won 15 conference games, their most in league play since 2011. During Jackson's time in Harrisonburg, James Madison had nine MLB Draft picks including six pitchers with both Kevin Kelly (Tampa Bay Rays) and Nick Robertson (Los Angeles Dodgers) currently pitching in the majors. 

Has Tennessee Basketball moved on from former Volunteers coach Bruce Pearl? Relive the greatest season in Tennessee football with behind-the-scenes stories about the 1998 National Championship Team. Click below for Celebrate '98: The Untold Stories Behind the Tennessee Vols' 1998 National Championship. Available in soft and hard copy. Personalized, autographed copies available! https://shop.offthehooksports.com/ SUPPORT OUR SPONSORS  Andy Mason Elite Realty Real estate experts with over four decades combined experience in East Tennessee. Best prices. Best service in the Knoxville area. https://www.andymasonrealestate.com/ Apex Apparel Group Design. Brand. Market. Your Way! Unique products to promote your business with unparrelled customer service. https://apexapparelgroup.com/ Brainerd Golf Course and Brown Acres Golf Course Golf Chattanooga's best public courses. Tee times available! Just click below. https://secure.east.prophetservices.com/ChattanoogaV3/(S(bulxf3daupdyu2kxqnwdabs2))/Home/nIndex?CourseId=2,1&Date=2023-5-3&Time=AnyTime&Player=99&Hole=Any Campbell Cunningham Taylor and Haun Enjoy Life Better When You See Better! LOCAL vision service for Lasik, cataract surgery and regular eye examination. https://www.ccteyes.com/ Chatt Mortgage Congratulations! Your home search just got easier. Buying a home in Chattanooga has never been easier with Chattanooga Mortgage. https://chattmortgage.com/ City Heating and Air 50 years in East Tennessee. Integrity Matters! Don't trust a fly-by night HVAC company to tell you that you need a new unti that could cost thousands or more. http://www.cityheatandair.com Dynasty Pools and Spas Imagine having the best spas - made right here in the USA - in your backyard. Well, they're here! Now open, Dynasty Pools and Spas has their brand new showroom open in Athens with the best hot tubs and spas on the market. Delivery? Yes, they can do that. Complete support, spa cover and chemicals to keep your spa bubbling at it's best. That's Dynasty Pools and Spas. Amazing discounts for first responders, military and even some blemished models that can save you a ton and no one will ever notice. Dynasty Pools and Spas! Go to dynastyspas.com or stop by there incredible new showroom in Athens. Dynasty Pools and Spas. Harrell Group Security Solutions Leadership. Experience. Specialization. Addressing problems through unique, mission specific mitigation techniques. Also, making your children safer one school at a time. https://www.harrellgrp.com/ Hemp House The premier hemp dispensary online with a wide variety, great selection and strict standards to ensure you only receive the best in CBD or Delta products. https://hemphousechatt.com/ Meridian Insurance Covering Your World. Are you paying too much for insurance. Probably so. Click below for a free quote. https://www.chandahasyoucovered.com/ Rick Terry Jewelry Designs We want to be your Jeweler! Looking for affordable game-day jewelry. How about the fire opals? A Tennessee tradition. https://rickterryjewelry.com/ Sport Treasures Carrying Over 5-million Sports Treasures….and so much more! Follow on Facebook for the best sports memorabilia. Daily updates! https://www.facebook.com/SportsTreasuresTn/ Sports Clips It's a game changer! Everyone needs the MVP treatment! Use promo code 2500 for $3 off! https://sportclips.com/us-tn-chattanooga-tn501?utm_source=SOCi&utm_medium=GMB TN Cider Company The original hard cider of the Smoky Mountains. Use the promo code “HAT” to receive some free sway with your cider order. Available most anywhere in the U.S. https://www.tncidercompany.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Coach Jimmy Noonan 2 - 16 by SportsTalk

After teacher/basketball coach, Jimmy McClain, missed two days of work and no one was able to reach him, a wellness check by police was executed. He was found deceased with multiple gunshot wounds. There was no sign of forced entry nor any signs that the home had been burglarized. It was evident that Jimmy must have known his killer, but the police were forced to investigate in circles when it appeared no one he knew would have motive. After getting side tracked by a scandal involving one of Jimmy's basketball players, detectives finally catch a break on a cell phone data report that leads to a witness with more information. Tune in as Elysia and Savannah show their lack of knowledge on basketball and question where is Jimmy's scandalous student now. Spoiler... we don't know.   Don't forget to leave us the weekly emoji! Find us on Instagram and Facebook!     Sources: An Unexpected Killer: Deadly Betrayal, Season 1: Episode 8   https://law.justia.com/cases/tennessee/court-of-criminal-appeals/2016/w2014-02432-cca-r3-cd.html   https://www.thv11.com/article/news/local/former-uca-basketball-star-and-pastor-murdered-in-memphis/91-309093348   https://www.arkansasonline.com/obituaries/2013/feb/28/jimmy-mcclain-2013-02-28/   https://foil.app.tn.gov/foil/details.jsp   https://www.wsmv.com/2022/05/13/news4-investigates-mothers-call-improved-medical-care-incarcerated-loved-ones/   https://uca.edu/news/jimmy-fitzgerald-mcclain-scholarship-fund-established/   https://securelb.imodules.com/s/1618/index.aspx?sid=1618&gid=1&pgid=1204&cid=2173&paymenttype=perpetualonly               Graphic Art By: Taylor Poe Music By: https://www.fesliyanstudios.com/royalty-free-music/download/shady-business/2181

Jimmy majored in psychology. He was a master manipulator of his players by using psychology. He taught his players they only have 2 things they CONTROL. Their ATTITUDE & their EFFORT. He also explains you have to "SHOUT" sometimes!

As a coach, the leap from guiding my own kid's team to nurturing a high school squad was as thrilling as it was daunting; it's a transformation that's as much about the heart as it is about the playbook. That's why I was eager to sit down with Jimmy Filingeri, the head coach at Lourdes High School and the voice behind the Clearing the Bases Podcast. Together, we peel back the curtain on the life of a high school baseball coach, discussing how to foster trust through genuine care, the art of creating a competitive edge in practice, and the subtle yet impactful differences in team selection from one coaching role to the next. Jimmy's wisdom is a treasure trove for anyone stepping up to the plate as a new head coach.Laughter and candid stories punctuate this episode as we reflect on the evolution of youth sports and the transformative journey from athlete to mentor.  Coach Filingeri shares an amusing tale about his early coaching days, involving my son and a bunting strategy that raised a few eyebrows, showing that the path to coaching success is often paved with unexpected decisions. The episode also touches on the critical role of parents in reinforcing team goals, and we navigate the tricky waters of honest communication with players about performance and playtime.In the home stretch, we take you behind the scenes of the Clearing the Bases podcast, revealing how a player's parent and an inspirational encounter led to its launch. The conversation shifts from lighthearted banter to earnest dreams as I list my fantasy podcast guests and their unparalleled impact on the game. Wrapping things up, Coach Jimmy and I engage in a lively debate over a fantasy baseball scenario, pitting two iconic Yankee lineups against each other. It's a testament to the enduring admiration and strategic intrigue that baseball instills in us, and a fitting end to an episode rich with insights and the indomitable spirit of the game.Support the show Follow: Twitter | Instagram @Athlete1Podcast https://www.athlete1.net Sponsor: The Netting Professionals https://www.nettingpros.com

How can you make more money in real estate in 2024? Subscribe to the Real Estate Sales Podcast to find out. In this week's episode, host Jimmy Burgess shares a top 5% blueprint to build a thriving real estate business in 2024.  He outlines seven specific skills that hold the potential to elevate one's entrepreneurial journey to unprecedented heights. Tune in to hear how personal development helps real estate agents make more money.  1. Embracing Artificial Intelligence and Chat GPT Real estate agents must leverage AI technology to streamline business operations and enhance marketing strategies.  Jimmy emphasizes the significance of creating efficiencies in the real estate business by seeking knowledge through podcasts and online resources.  Taking the time to become an expert in Chat GPT will maximize your business opportunities. 2. Producing Engaging YouTube Video Content Remember, YouTube is the second largest search engine. Jimmy shares that agents must create searchable video content to establish a compelling personal brand. He encourages understanding the specific topics that potential clients search for, such as neighborhood insights and provides examples of successful agents who have harnessed this skill to generate significant listings and contracts. 3. Crafting Compelling Social Media Content Jimmy highlights the unparalleled potential of social media in building a personal brand and staying top of mind with clients.  He recommends observing successful agents in diverse markets and learning from their strategies to tailor engaging social media content. Learning from successful real estate agents helps emphasize the value of consistent posting to foster client relationships and generate brand recognition. 4. Sharpening Negotiation Skills In light of the evolving real estate market, Coach Jimmy stresses the importance of honing negotiation skills to navigate the challenges of securing and maintaining contracts.  He advocates for a win-win negotiation approach to add value for clients and distinguish oneself as a trusted professional in the industry. 5. Cultivating Referral Relationships Jimmy emphasizes the art of seeking referrals in genuine client relationships and positioning oneself as a trusted friend rather than just a salesperson.  Agents who build a personal brand encourage satisfied clients to become enthusiastic advocates, resulting in a steady influx of high-quality referrals. 6. Optimizing Google My Business Having a Google My Business page will help bring organic traffic to your real estate business.  Jimmy shares strategies to maximize reviews, upload compelling photos, and integrate social media content to enhance visibility and attract organic leads. 7. Enhancing Communication Skills One of the keys to a successful real estate business is developing effective communication skills.  Start by improving your public speaking, try phone communication, or email outreach. Jimmy shares that clear and confident communication will engage potential clients and establish professional credibility. This week's TRES episode shares a powerful message that will transform your restate business skills. Jimmy's top 5% blueprint will help you evolve and hone essential skills to achieve success. "Make sure that you're following up with these folks, you're checking in, you're giving value and make sure that you're the agent they think of when they get ready to possibly list their home for sale." - Jimmy Burgess. Do you have a video or content idea perfect for your business? Share it with Jimmy! Connect with Jimmy Burgess on LinkedIn and Facebook, and his YouTube channel.  If you like what you heard today, we'd love it if you'd share a rating or review and then subscribe to the podcast and tell others about it. You can find The Real Estate Sales Podcast on Apple Podcasts, Google Podcasts, Spotify, Audible, and our website, The Real Estate Sales Podcast.

Jimmy Rogers, head coach of the SDSU football program, now has two national titles under his belt. We ask him about team culture and what he's most proud of.

Bert waxes poetic about the retirement of Nick Saban this hour, as well as the changes for Carroll and Belichick in the NFL. To round out the show, Bert has a great interview with newly minted National Champion Head Coach of the SDSU Jackrabbits, Jimmy Rogers!

It's just about time for the FCS National Title game between SDSU and Montana. Bert is joined at the end of this hour by Head Coach Jimmy Rogers, who offers up an in depth preview of the matchup down in Frisco and more!

Considered by many in motorsport to be the world's toughest race, the Dakar Rally is renowned for the extreme off-road challenges it poses for both motorcyclists and drivers alike. Described as not just the biggest Rally Raid in the world, but as “an incomparable human adventure,” this year's Dakar Rally will last 14 days and take place in Saudi Arabia.So what do the Dakar and overlanding have in common? Why are we talking about the Dakar on the XOVERLAND Podcast? Find out by joining our conversation with moto legend and off-road coach, Jimmy Lewis. Nearly winning the Dakar Rally during his racing career, Jimmy now coaches the top racers in the U.S. to compete in the Dakar. Jimmy's current student, moto competitor, Ricky Brabec, is the first American ever to win the Dakar.Thankfully for all of us who are not racers, Jimmy is eager to share his expertise in all areas related to riding, driving, and navigating in off-road environments. Course designer of the Rebelle Rally and owner/operator of Jimmy Lewis Off-Road Training, Jimmy has improved the off-road skills of top pro riders and thousands of his amateur students.Get ready to be entertained by Jimmy's colorful stories of Dakar and beyond while settling into in-depth conversations that will improve your off-road knowledge and skillsets no matter what vehicle you choose to adventure with.See Full Show Notes HERE!See the Video of this Episode HERE!

Bert breaks down the latest from the NFL this hour, and also recaps the successful signing day for USD and SDSU. At the end of the hour, Bert has his weekly chat with SDSU Head Football Coach Jimmy Rogers, as he team prepares to travel South to Frisco, Texas for the 2023 FCS National Title Game!

Bert breaks down the latest moves in Major League Baseball this hour, and finishes up the show talking all things SDSU Jackrabbit football with Head Coach Jimmy Rogers!

It's a Jackrabbit kind of hour on a Thursday as Bert checks in on Men's Basketball ahead of their matchup against Towson here in Sioux Falls, and also talks with Coach Jimmy Rogers ahead of the football team opening postseason play against Mercer.

Bert breaks down the National Signing Day news for SDSU and USD this hour, and also checks in on the Jackrabbit Football program with Head Coach Jimmy Rogers ahead of their matchup with Youngstown State on Saturday!

Bert delivers the latest from across the sports world this hour, and gets the Jackrabbit perspective of Saturday's big rivalry showdown from Vermillion with SDSU Head Coach Jimmy Rogers!

Bert rounds out the show by delivering breaking college football news in the good, the bad, and the ugly, and also talks all things Jackrabbit Football with Head Coach Jimmy Rogers!

Bert gives pause to look back and celebrate on a tremendous season for the Minnesota Twins, and talks all things Jackrabbit football ahead of the Hobo Day contest against UNI with Coach Jimmy Rogers!

Bert dishes this hour on the AL and NLDS, delivers the good, the bad, and the ugly, and talks Jackrabbit football with Coach Jimmy Rogers!

Bert gives you the latest headlines this hour, and rounds out the shortened show by talking SDSU Football with Coach Jimmy Rogers!

Bert talks about the 3-0 start and what's ahead for the Jacks this hour with Head Coach Jimmy Rogers, and also buys and sells the 2-0 and 0-2 teams across the NFL!

It's Jackrabbit time on Overtime this hour, as Bert hits the headlines before talking all things SDSU with Head Coach Jimmy Rogers!

Cowboys owner Jerry Jones just gave legendary Cowboys coach Jimmy Johnson the ULTIMATE DISRESPECT!

This is one of my favorite interviews I've ever done. Jimmy Dean Freeman and his wife Kate Martini Freeman were my first running coaches in 2013 and 2014. Combined they have coached more than 2000 athletes over the past 20 years, over all distances from 5k, 10k and half marathon, to full marathon and ultra distances.  Watch the full YouTube interview at: https://youtu.be/9MB2HII200w CHAPTERS 0:00 start video 8:30 Jimmy's background as a runner, his first 10K event at 9 years old. 12:35 Favorite; track, treadmill, trail, road? 15:30 Jimmy's coaching history 19:00 Process orientation vs. outcome orientation 21:05 The War Room, race strategy 24:00 Discomfort levels and how quickly things can turn 25:55 Finding flow in racing and in daily life 33:40 The glass ceiling 45:00 Going after BIG goals 49:30 Injury and form dysfunction 52:25 Running relaxed, being present 53:10 When do you back off in training? 55:55 Best ways to recover 58:40 A Heart Rate Monitor and training without one 1:01:25 Dealing with colds and illness. Below the neck “rule” 1:07:05 Nailing your pre race taper 1:09:40 Recovery based on age and gender 1:12:55 Why Jimmy is a running coach? 1:14:50 Learning from mistakes (the hard way) 1:18:27 Closing thoughts Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT   Jimmy is known for getting inside his athletes' heads and his emphasis on training the mind like a muscle. Since 2002, he has coached more than a two-thousand adults (and young people) to run further and run more efficiently by creating an uplifting environment to propel people to break through self-imposed glass ceilings. Jimmy has been running competitively for 30 years (200+ races, including the Angeles Crest 100, the Western States 100 and Badwater 135) and has over 14 years of coaching experience tackling ultra endurance over the last decade. He has helped many runners & athletes to complete their first ultra races and 100 milers, and has personally completed 28+ races of 50 miles (or further) while failing to finish 5 races over that stretch. Personal bests include a 1:18 Half Marathon, 2:56 Marathon, 3:56 50k, 7:07 50 miler & 17:34 100 miler. Jimmy is also the father of two kids who can out-endurance him any day. Jimmy Dean Freeman and his wife Kate Martini Freeman coached me, Floris Gierman, for several seasons when I started running more serious in 2013. They are both incredible runners and coaches at http://www.coyoterunning.com/   FIND OUT MORE ABOUT JIMMY DEAN FREEMAN:  Website - http://www.coyoterunning.com/ Coyotes FB - https://www.facebook.com/groups/98044145946 Coyotes IG - https://www.instagram.com/coyoterunning/ Jimmy IG - https://www.instagram.com/coachjimmydean/   YOU CAN FIND ME, FLORIS GIERMAN HERE:  Personal Best Program: https://www.pbprogram.com/ Podcast: https://extramilest.com/podcast/ Strava: https://www.strava.com/athletes/1329785 Instagram: https://www.instagram.com/florisgierman Website: https://extramilest.com Website: https://pathprojects.com    LINKS AND TOOLS MENTIONED: Video: Los Angeles Marathon 2022 - https://youtu.be/CzNHZA_Kejs Video: My First 100 Mile Run, Long Beach to San Diego - https://youtu.be/1CAxzM2mkrc   Extramilest Facebook Group - https://www.facebook.com/groups/209003219602686  Newsletter Extramilest - www.extramilest.com/subscribe  Personal Best Program: https://www.pbprogram.com/ Website - http://www.coyoterunning.com/ PATH projects - https://pathprojects.com/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.   ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. More info about our running coaching program can be found at https://www.pbprogram.com.   Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT