Podcasts about kaukauna

In FVA action, Kaukauna took on Appleton East. Kaukauna defeated Appleton East 11-1 in 5 innings. Gary Brilowski had the call. 

Prior to the 1980 season, Chuck Grall built a somewhat controversial race car dubbed the "Imposter Impala."Chuck battled in the loaded sportsman division field in Fox River Racing Club (FRRC) competition at Wisconsin International Raceway in Kaukauna, Wisconsin.Listen in to episode # 3 as Chuck details the drama surrounding the construction of this fast hot rod!

I'm giving this cough until the end of the week and then I might need to go into the minute clinic and see about some 'scrips. It's gotten better, but I can't seem to shake it completely. Needless to say, it's "Workforce Wednesday" today, so let's get over that hump! Lots of stuff in the news this morning, including the death of legendary game show host - Wink Martindale, a deadly crash in Eau Claire yesterday, the search for a missing boater in the Dells continues, several programs are being cut in the Prairie du Chien school district, the Northern Lights might be visible tonight in Wisconsin, and a Kwik Trip in Kaukauna just sold a winning lottery ticket! In sports, a recap of last night's NBA play-in tournament games and a look ahead at tonight's schedule. Plus, the Brewers shutout the Tigers last night, and Damian Lillard is still recovering from the blood clots in his leg and will likely miss the entire first round of the playoffs. Elsewhere in sports, the game between the Red Sox & Rays last night got delayed by a very annoying sound, a tennis player accused her opponent of not wearing deodorant, and the scumbag who killed the Gaudreau brothers tried to have the charges dropped. Today is "National Banana Day" and eating them is certainly good for your health. So is exercise. But if you're not into spending a few hours at the gym, there's a new health hack that might be right up your alley. Yesterday, we talked about a police officer from Philly who saved a five year-old who managed to get on the roof of his house, and today it's a story about a dog that got trapped on the roof of a home. Plus a marathon pickleball game that raised a bunch of money for charity. Having trouble waking up? Feeling groggy & grouchy in the morning? There's a new "perfect" way to wake up, apparently. A receipt is going viral for a "bitching fee" that was added because the customer received an incorrect order. We continued to talk about Spring cleaning this morning…moving from the house to the garage. Did you see the Braves sideline reporter who asked a young lady for her phone number during a recent game? Well, the internet has BIG feelings about his actions. And in today's edition of "Bad News with Happy Music", we had stories about a woman who married a river, a guy who called in a bomb threat hoax for a cruise ship, a woman who took a big shit in a beer cave, a guy in Scotland who had a LEGO piece stuck in his ear for 20 years, and a #FloridaWoman who tried selling human remains on Facebook marketplace. See omnystudio.com/listener for privacy information.

In the 1970's and into the early 1980's, Chuck Grall enjoyed racing on both the asphalt of WIR in Kaukauna and Saturday on the dirt at Shawano Speedway.In episode # 2, Grall describes the lengths he would go through to maintain a car to race on both surfaces.Enjoy episode # 2!

It's time to get out the vote in Wisconsin for the Spring Election. We review news that the state supreme court race will shatter all spending records for the prized judicial seat that will determine control of the state' highest court. We discuss the critical importance of talking directly to potential voters the final 4 days and encourage our listeners to volunteer with Citizen Action on phones or doors. RSVP to talk to voters. Next week is the start of the Joint Finance Committee public hearings on the State Budget, next Wednesday in Kaukauna and Friday in West Allis. We encourage people in each area to consider attending in support of expanding BadgerCare and other state budget priorities. We welcome back to the show, Timothy Faust, Citizen Action's healthcare coordinator, who just returned from a week-long tour of rural Wisconsin hosting Hands Off Medicaid Town Halls to organize opposition to Congressional Republicans proposed cuts to Medicaid. Contact Tim: Timothy.Faust@citizenactionwi.org We close the show with a review of this week's PSC public hearing on We Energies desire to build polluting gas plants. Robert educates us on why the gas plant is a bad idea.

In a Division 1 sectional semifinal, Kimberly took on Kaukauna. Kimberly defeated Kaukauna 85-83 in overtime. Gary Brilowski and Dick Knapinski had the call. 

In a WIAA Division 1 regional final, Kaukauna took on Neenah. Kaukauna defeated Neenah 63-54. Tony Giordana and Dick Knapinski were on the call. 

Keagan VanKauwenberg scored 30 points, including 8 three pointers all in the first half as the Kaukauna Galloping Ghosts defeated Appleton West 94-58. With the win, the top seeded Ghosts will host Neenah Saturday night in a Regional Final. Jonothan Krause had the call.

Sermon preached at Bethany Lutheran Church in Kaukauna, WI The Transfiguration of Our Lord (C) 2 March A+D 2025 Rev. Matthew D. Ruesch

In this episode we hear about the devastation throughout the city of Kaukauna when the Polio virus popped up and started spreading

In this episode we discuss the history of the Maribel Caves and Hotel, and whether Al Capone could have visited the hotel. This is a Milwaukee Mafia Patreon episode that we are sharing on this feed, as there is all sorts of connections to Kaukauna :)

In FVA action, Kaukauna took on Neenah. Kaukauana defeated Neenah 62-58. Tony Giordana and Dick Knapinski were on the call. 

A great friend of the show, Sam Floyd from Operation Coffee, is in to update us on his business. Sam served in the Marine Corps from 2002-2006 and was deployed to Afghanistan from 2003-2004. He started Operation Coffee in 2017 after 11 years of battling mental health and struggling to adjust to civilian life. His mission is to start conversations over coffee and to help our heroes find their new mission. He recently moved into a new brick-and-mortar location in Kaukauna and is now working toward having a coffee shop where customers can enjoy a cup of joe and some baked items. When we asked what folks can do to help Sam's fellow veterans, he responded with, "Be available. Listen without planning to give advice. Be there, and be ready to listen." Then Todd McLean from Sturgeon Spirits in Oshkosh joins the show to talk a bit about the business which supports local suppliers, promotes local history, and helps to make Oshkosh a special place. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guests: Sam Floyd, Todd McLean

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In this episode we discuss how everything falls about for the Kaukauna do track

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Send us a textSteve and Teague are joined by the Godfather of the Cheesehead himself for a preview of this year's Cheesehead Invitational at Kaukauna!Support the show

Dairy Stream and BMO are proud to present the “How We Got Here” podcast series featuring dairy farmers sharing the history of their farm and steps they have taken to get to where they are today. Dairy Stream host Joanna Guza and guests Ken Verhasselt, owner of Verhasselt Farms, and Don Adams of BMO discuss early influences, improvements to be better the farm, challenges, financial preparations and the future for the farm and dairy industry. This three-part series is sponsored by BMO. About the guests: Ken Verhasselt is the owner of Verhasselt Farms in Kaukauna, Wisconsin where they milk 4,000 cows and farm 5,000 acres.   Don Adams of BMO manages a portfolio of production agricultural relationships that focus mainly on dairy, and has just shy of 40 years of experience in the banking industry, with 37 of those years being with BMO.  This podcast is co-produced by the Dairy Business Association and Edge Dairy Farmer Cooperative, sister organizations that fight for effective dairy policy in Wisconsin and Washington, D.C.  Become a sponsor, share an idea or feedback by emailing podcast@dairyforward.com.  Attend Dairy Strong on Jan. 15-16 in Green Bay, Wisconsin to hear from inspiring speakers and experts on policy, sustainability and the future of dairy. This year's event kicks-off with the return of Tailgate on the Tundra at Lambeau, followed by a jammed pack day of breakout sessions, and networking opportunities and concludes with an evening celebrating award winners and DBA's 25th Anniversary! Learn more and register at dairystrong.org.

In this episode we talk about the Bank of Kaukauna being robbed. The robbery is never solved but is attributed to being a robbery committed by the John Dillinger gang. But could they have really committed this robbery?

Dairy Stream and BMO are proud to present the “How We Got Here” podcast series featuring dairy farmers sharing the history of their farm and steps they have taken to get to where they are today. The Dairy Streamlet is a condensed version of a long Dairy Stream episode and covers the high-level points of the conversation. If this topic interest you, then listen to the full episode on Dec. 11. This three-part series is sponsored by BMO. About the guests: Ken Verhasselt is the owner of Verhasselt Farms in Kaukauna, Wisconsin where they milk 4,000 cows and farm 5,000 acres.   Don Adams of BMO manages a portfolio of production agricultural relationships that focus mainly on dairy, and has just shy of 40 years of experience in the banking industry, with 37 of those years being with BMO.    This podcast is co-produced by the Dairy Business Association and Edge Dairy Farmer Cooperative, sister organizations that fight for effective dairy policy in Wisconsin and Washington, D.C.  Become a sponsor, share an idea or feedback by emailing podcast@dairyforward.com.  Attend Dairy Strong on Jan. 15-16 in Green Bay, Wisconsin to hear from inspiring speakers and experts on policy, sustainability and the future of dairy. This year's event kicks-off with the return of Tailgate on the Tundra at Lambeau, followed by a jammed pack day of breakout sessions, and networking opportunities and concludes with an evening celebrating award winners and DBA's 25th Anniversary! Learn more and register at dairystrong.org.

Here the first part of the history of the Kaukauna Dog Track and all of the wonderful things it was going to for the small community of Kaukauna. for anyone familiar they will know there is no dog track in Kaukauna so it does not go as planned.

In the latest episode of Public Power Now, Kaukauna Utilities Commission President Lee Meyerhofer details what he thinks is valuable for public power governing board members to do to support their communities and discusses what steps public power utility leaders can take to help utility board members be effective in their roles. He was elected in July to chair the American Public Power Association's Policy Makers Council.

The second hour of the show started with the guys discussing The Score poll and today it's Packers themed! Plus, Gary Brilowski (WSCO Video Stream) joins us to preview the big matchup between Kaukauna at Kimberly in high school football!

Since opening just a year and a half ago, TAQ Brewing has quickly become a community hub, hosting a variety of events like trivia nights, live music, and even some unforgettable karaoke sessions! Wondering what everyone's favorite karaoke song is? You'll find out!What's more, each of their beers is uniquely named after a Foo Fighters song or side project. So, if you're a Foo Fighters fan (Dave Grohl, this means you!), TAQ is the place to be.Be sure to stop by the taproom to try their must-have Mexican lager. And if you're in the Appleton area on October 5, catch them at Fox Valley Lagerfest for a pint of something special!This episode is a perfect mix of beer talk, community spirit, and rock 'n' roll vibes. Tune in now and pour another round with us!  Follow Pour Another Round: Facebook: /PourAnotherRoundPodInstagram: @PourAnotherRoundPodWebsite: pouranotherround.com

One of the suspects arrested in connection with the theft of $38 thousand from an ATM in Kaukauna was ordered Thursday to stand trial, and pleaded not guilty.See omnystudio.com/listener for privacy information.

Paul Hoffman swings in from PetSkull Brewing Company from Manitowoc. His energy is infectious. He gives us some insight into the background of the business, the building that houses it, and the community that surrounds it! He also fills us in on one of the events coming up in September: METALFEST!!! As Maino said: "Manitowoc's Got It Goin' On". Then we're joined by Kaukauna's new girl's basketball coach, Rob Hendrickson. Coach Hendrickson brings along four seniors with "The Ghosts": Addison Baumgart, Savanna Robinson, Hannah Borchardt, and Jozy Ebben. We want to support the coach and the team. GO GALLOPING GHOSTS! Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!

The legendary and namesake of this show Rick McNeal joined the show this morning via phone from his rehab center to go over everything happening at the Rock for Rick Benefit concert Sept 8th at Maloney's in Kaukauna. 

This week Mark's guest is Dr. Kristin Lyerly, candidate for the 8th congressional district. Dr. Lyerly starts off the conversation talking about her life in Northeast Wisconsin. From growing up and going to school in Kaukauna, to going to school to become a doctor. She's now running as a candidate for the 8th congressional district. She says that she got inspired to run for office back during the Covid lockdown. When she saw the voters turning out in large numbers and waiting in long lines to exercise their right to vote, she realized she wanted to run and make a difference. Rational Revolution with Mark Becker is a part of the Civic Media radio network and airs Saturdays at 2 across the network. . Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Rational Revolution with Mark Becker. Guest: Kristin Lyerly

In this episode we discuss a centerpiece of the city of Kaukauna, Holy Cross church and how the community came together to rebuild this important piece of city history.

Send us a Text Message.Today's theme was, simply put, delicious -- and not the least bit cheesy. You'll understand why once you've listened to today's episode and/or solved the crossword, so have at it and ... bon appetit!Show note imagery: A mural, made by a MURALIST in Kaukauna, WisconsinContact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!

Lawe Street, between Taylor Street and Wisconsin Avenue, reopened Friday in downtown Kaukauna; 12 days after bricks fell from the façade of a building. See omnystudio.com/listener for privacy information.

In this week's episode of Catholic ReCon, testimonies from reverts and converts, guests Paul and Carol Quist of the Zechariah House charitably share their reasons for becoming Catholic. The Truth was undeniable. #Lutheran #Pastor #Catholic #Protestant #Testimony #Theology #TOB #Purity #Teaching #Like #Love #Prayer #Church #Religion ▶Paul and Carol Quist are available for marriage coaching (in person, by phone, or on Zoom). They lead marriage retreats and pilgrimages to a variety of Wisconsin shrines from their home base at Elizabeth Ministry's Zechariah House in Kaukauna, Wisconsin (room for 16 at the retreat house). They are also available to travel to lead/teach parish missions. ▶For more information contact Paul: paulsquist@gmail.com ▶To support this channel, visit eddietrask.com/sponsorship

Civic Media's Northeast Wisconsin News Bureau Chief Lisa Hale gives a bit of an update on the storms from Tuesday night. The National Weather Service says that Kaukauna did, indeed, have a tornado touch down during those storms. Then John Gourley from Oshkosh Festivals joins Jim and Frank to talk about a great summer music festival coming to the area: XRoads 41. To get more details on the event, click HERE. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guests: Lisa Hale, John Gourley

Storm cleanup is still happening and a tornado confirmed for Kaukauna. Plus a preview of WBAY Small Towns. Oh and Tammy and her curlers. 

Jeff joins the show to share the story of Kaukauna's 2024 Team State Champion squad! From the preseason to the last Team State match,  Jeff shares an in-depth look at the journey the team took to win their 4th straight Team State title. We also end the show with maybe the toughest round of trivia Steve has conjured up yet!Support the Show.

In Wisconsin agriculture, we talk about every day being Earth Day.  Jill Welke talks about farming practices with Kyle Nilsestuen. He owns Solhjeim Farms in the driftless area of Wisconsin- south of Arcadia. He talked about the conservation practices he uses every day - not just Earth Day. Love is in the air and summer weddings on the way!  If you're planning a wedding at barn event venue - understand that there's a lot of investment going into that facility including insurance.  Carmen Briggin Kutsma, agent with Rural Mutual Insurance in Poynette explains what venue owners need to think about. Charitee Seebecker gives us an update from the Midwest Horse Fair.  The event concluded on Sunday.  She talks To Pam Bounds, one of the coordinators for the "Top Hand Challenge".  This highlights multiple skills that cowboys/cowgirls had to display.  5 different events were involved, and one family made up a large number of the contestants.Cheryl Hartman, lab manager for Fox Valley Quality Control Lab in Kaukauna chats science behind-the-scenes when it comes to milk quality.  This lab is owned by FarmFirst Dairy Cooperative.  Every day Hartman's team is sampling thousands of milk samples taking quality measurements, and also monitoring for food related threats like antibiotics and bacteria.  Paid for by FarmFirst Dairy Cooperative.See omnystudio.com/listener for privacy information.

When you think of the dairy industry, it doesn't take long for people to identify the dairy farm family taking care of the land, the animals, and producing that top quality milk.  You recognize the milk truck/semi that's transporting that milk.  You obviously recognize the end products of that milk - cheese, yogurt, ice cream, etc.  One element you may not think about is all the quality control measures that are in place to guarantee that you're getting safe, top quality milk to start with. Cheryl Harmon can tell you all about it.  She's been a part of the milk testing quality team at Fox Valley Quality Control Lab in Kaukauna basically since it began.  Harmon now oversees a lab staff that's using highly sophisticated testing to analyze every load of milk that travels from a FarmFirst dairy farm. Listen in as Cheryl explains the volume of testing the handle each day!  It's not just about safety, it's also about quality.  That matters to the dairy farms counting on quality premiums from their processing partners.  Consumers - you should also listen to Cheryl's comments and frustration over antibiotic labeling in the grocery store.  She sets the record straight - in Wisconsin NO MILK contains antibiotics.  It's law, and Cheryl and her team enforce it.See omnystudio.com/listener for privacy information.

Kyle Megna & The Monsoons is one of the most unique and popular bands in northeast Wisconsin and their lineup is formidable. Their albums and live shows are filled with music pulling from soul, jazz, latin, rock, blues, folk... you name it. Kyle is the leader of the band and is the group's primary songwriter, but he's fostered a spirit of camaraderie among his bandmates that goes deep. Along with performing with The Monsoons, Kyle also performs solo and in a duet act with Dave LeBlanc. Along with his music, Kyle and his wife own and operate 313 Dodge, a great place for a beverage, a bite to eat, and music (jazz on Thursdays and varied acts through the summer thanks to the city of Kaukauna!). Listen here for a sampling of Kyle Megna & The Monsoons' finest."Stranger" written and performed by Kyle Megna℗ 2022 Kyle Megna. Used with permission of Kyle Megna."Taking You Back" performed by Kyle Megna & The Monsoonswritten by Kyle Megna℗ 2019 Kyle B. Megna. Used with permission of Kyle Megna."Charlatan" performed by Kyle Megna & The Monsoonswritten by Kyle Megna℗ 2023 Kyle Megna. Used with permission of Kyle Megna.Support the showVisit Into The Music at https://in2themusic.com!Support the show: https://www.buymeacoffee.com/intothemusic E-mail us at intothemusic@newprojectx.com YouTube Facebook Instagram INTO THE MUSIC is a production of Project X Productions, Appleton, WI.Producer: Rob MarnochaRecording, engineering, and post production: Rob MarnochaOpening theme: "Aerostar" by Los Straitjackets* (℗2013 Yep Roc Records)Closing theme: "Close to Champaign" by Los Straitjackets* (℗1999 Yep Roc Records)*Used with permission of Eddie AngelThis podcast copyright ©2024 by Project X Productions. All rights reserved.

For several decades the Fox River Racing Club (FRRC) has been the club that has promoted the weekly 'Thursday Night Thunder' races at Wisconsin International Raceway in Kaukauna. Longtime WIR owner/general manager Roger Van Daalwyk talks about the history of WIR and working with the club officers over the years. Enjoy!

Dick Trickle was the first ever Red, White & Blue state champion at Wisconsin International Raceway in Kaukauna in 1972. In episode # 4 of our podcast series with longtime WIR owner/general manager Roger Van Daalwyk, Roger recalled how and why the RW&B series got started. Who was all involved in it's creation and all the top drivers who have competed in the prestigious series over the decades. Enjoy this episode!

When legendary daredevil Evil Knievel made an appearance at Wisconsin International Raceway in Kaukauna in the early 1970's, Roger Van Daalwyk was sort of 'assigned' to be a personal assistant of sorts to the flamboyant showman. In episode # 3 Roger recalled his weeks when Evil stayed at the Van Daalwyk's home and what Evil was like. Give it a listen!

The year is 1972. Richard Nixon is the president of the United States. Don McClean's 'American Pie' topped the billboard charts. And an 18-year-old Roger Van Daalwyk took over as General Manager of KK Sports Arena - later to be renamed Wisconsin International Raceway in Kaukauna. Listen in as Roger talks about his early tenure at the fabled oval!

As a teenager, Roger Van Daalwyk performed any task whatsoever as directed by his dad, Joe Van Daalwyk, as KK Sports Arena hosted stock car races in Kaukauna, Wisconsin in the mid to late 1960's. Those tasks prepared him for when he would later take over as the track's general manager. Listen in to Roger's great stories!

In 1828, Electa Quinney began classes as Wisconsin's first public school teacher in present-day Kaukauna. We learn more about Electa's legacy and Mohican history from members of a PBS Wisconsin project.

Say hello to our new friend, Paisley!Paisley is a caring, silly and fierce seven-year-old from Kaukauna, WI where she lives with her parents, Ashley and Joshua, and brothers, Noah and Brooks. Paisley loves singing, dancing and being around people.Throughout the month of October, we'll be shouting love for Paisley to raise awareness for her rare medical journey with Neurocutaneous Melanocytosis with Hydrocephalus.

Today, I am blessed to have here with me Shana Hussin. She grew up in Wisconsin, and earned her dietetics degree from the University of Wisconsin-Stevens Point in 1999. While very active throughout her entire lifetime, she struggled with weight gain in college, despite following conventional nutrition recommendations and exercising extensively. It took many years to figure out why she was so much bigger then, but the truth revealed itself when Shana discovered hormonal connections between weight gain, and eventually growing sick and fat. Shana has worked in the medical nutrition therapy field for 20 years. Like most dietitians, she recommended strategies to her clients for much of her career that failed them long-term, with little sustainable weight loss. This proved to be frustrating to both practitioner and client. Armed with new knowledge, an open mind, and simple healing concepts, she developed a 5- Step lifestyle improvement program for her clients, resulting in immediate and sustained success. Determined to share correct and effective concepts with as many as she could reach, she started writing. Shana now serves those wanting to learn her teachings with books, digital products, personalized virtual visits, group coaching, Facebook support groups, the Fast To Heal Stories podcast, and her popular 28-Day Finding Nutritional PEACE Group Challenges, which run every season. To learn more about or to sign up for any of her programs, visit fasttoheal.info. Shana and her husband have 3 awesome children and live in Kaukauna, WI. When she is able, she loves reading, running, traveling, sitting in the sunshine, walking with friends, and cheering her children on in whatever they are pursuing. In this episode, Shana opens the show by talking about her son's ulcerative colitis diagnosis. After months of symptoms, the doctors told Shana to prepare to remove her son's colon. Luckily, Shana sought help outside of the conventional medical system and healed her son without removing his organs. Then, Shana speaks about when she questioned her traditional training as a dietician. After getting sick, Shana started to heal herself by dialing back carbs, increasing healthy fats, and eating more protein. Tune in as we chat all about her new book, Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance. This episode originally aired in Feb 2022. 4 Secrets to Reversing Diabetes LIVE Training With Ben Azadi. Reserve your FREE spot here: https://www.ketokamp.com/4-secrets-to-mastering-diabetes-web-class -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:45] The Story Behind Shana's Son and His Ulcerative Colitis Diagnosis One day, Shana's son got diarrhea; they didn't think much of it. After weeks, he still had diarrhea. So, they went and got testing, but nothing was coming back. Three months after he started having symptoms, he had a colonoscopy done, and he was diagnosed with ulcerative colitis. He had lost a bunch of weight and couldn't keep up with sports at the age of eleven. Later, the doctor said Shana needed to get ready to take his colon out. However, Shana found experts outside of the conventional medicine that helped heal her son. [13:30] Why Shana Started To Question Her Dietician Training Shana was a dietician for ten years before she started questioning things. She told people to eat low fat, mostly plants and whole grains. Ten years in, Shana's clients weren't getting any better. After having three children, Shana started to develop her own health problems. Shana had four or five canker sores in her mouth, bloating, and a lack of energy. She knew something in her diet had to be the problem. It took a long time to figure out what was wrong. Shana started fasting, dialing back carbs, and increasing fats. After a few months, Shana was sleeping better, her bloating went away, and her canker sores vanished. [23:25] The Lessons That Shana Talks About In Her Book, Fast To Heal Get Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance: https://www.amazon.com/gp/product/B0874JXVP7/benazadi-20 P stands for Prepare. Prepare your body for fasting. Get the junk out of your system as much as possible. Eat more whole foods and get your carbohydrates down so your body can adapt to ketones. E stands for Extend Your Fast. Stop eating after dinner. Figure out your trigger and remove it. Start pushing your first meal back in the morning. If you like eating in the morning, close your window sooner at night. A stands for Alter Nutrition As Needed. Women always need to increase their protein. When you're not eating protein and natural fats, then you're going to be ill and hungry. Also, it's time to ditch the seed oils. C stands for Clean, Challenge, and Change Make sure that your fast is clean and you're not stimulating insulin. Challenge days work well for people who have been sick for a long time; pick one day where you will do a twenty-four-hour fast. If you have severe insulin resistance, extended fasts can help you heal. E stands for Ease Your Mind. If you don't sleep and have stress, then your hormones will be out of whack. Stress leads to binge eating and not feeling well. It's a vicious cycle, so you need to get your sleep and stress dialed in. AND MUCH MORE! Resources from this episode: Check out Shana Hussin's Website: https://www.fasttoheal.info/ Follow Shana Hussin Instagram: https://www.instagram.com/shana.hussin.rdn/ Facebook: https://www.facebook.com/fasttohealnutritiontherapy LinkedIn: https://www.linkedin.com/in/shana-hussin-rdn-55403849/ Pinterest: https://www.pinterest.com/smhussin/_saved/ Fast To Heal Stories: https://podcasts.apple.com/us/podcast/fast-to-heal-stories/id1532328889 Get Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance: https://www.amazon.com/gp/product/B0874JXVP7/benazadi-20 Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ 4 Secrets to Reversing Diabetes LIVE Training With Ben Azadi. Reserve your FREE spot here: https://www.ketokamp.com/4-secrets-to-mastering-diabetes-web-class -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.