GRITTY Women

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If you have ever considered becoming more, doing more, and having more this is for you. Join the GRITTY Women Global Movement. It’s not about reaching the goal, but who you become in the process! Sister, grab some GRIT and become all you were created to be!

Lynne Brown


    • Nov 22, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 17m AVG DURATION
    • 140 EPISODES


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    Latest episodes from GRITTY Women

    ep #142 wanna join us for #grittyfocus440?(free)

    Play Episode Listen Later Nov 22, 2023 11:40


    We are back from our sabbatical and we are ready to #slaytheholidays . When is the last time you slowed down and did something for YOU? Well, if you had to think more than a second, stick around here for 10 minutes. You might consider joining us for the next #grittyfocus440. Trust me its a simple process and guaranteed to bring JOY. Oh, and thanks for joining us. We have missed you. Share the love to if someone pops in yur mind that could use some encouragement. 

    ep #141 Ever found yourself in a place you've never been?

    Play Episode Listen Later Jul 29, 2023 11:25


    ep#140 hometown HERO: Florida's youngest,1st woman,African American CEO to lead FL workforce system rce system of Florida's worforce system

    Play Episode Listen Later Jul 3, 2023 17:52


    Small town girl living a legacy. At the young age of 15 she was managing a Dairy Queen. Hear how one question from her English  teacher changed the trajectory of her life. Kim leads her life out front. Kim has never settled for good because she believes  there is always more. A few days ago she runs into one of her first clients, you gotta listen in to hear what happened. Grab a Kleenex  and thanks  for listening to our #grittyglobalpodcast

    ep #139 a dietician shares how she overcame her eating disorder

    Play Episode Listen Later Jun 22, 2023 14:07


    Your relationship with food matters. Join us today as Taylor Wilcox shares how she broke through her mindset around food. Taylor overcame her eating disorder and turned it into her passion. 

    ep # 138Yes, I am learning to listen!

    Play Episode Listen Later May 27, 2023 9:47


    Yes, if i can learn to listen anyone can. I am a reforming motor mouth. Up until now, i usually had the first word and the last. However, the systems that i am operating from now are yielding much better results. Isn't it interesting how your life is the greatest content creator? Thanks for listening in! #grittywomenpodcast #grittywomenmindset 

    ep # 137 A special guest, from trauma to triumph

    Play Episode Listen Later May 15, 2023 12:17


    ep #136 hey gritty sista welcome to the new season

    Play Episode Listen Later Mar 31, 2023 12:34


    Hey,  in case you need a reminder, where you are right now, has nothing to do with WHO you are and WHOSE you are.Maybe you are caught between a rock and a hard place; listen in #GRITTYSISTA cause the Red Sea moments define, refine and push you toward your purpose. you've got this, I know , I know...but you've done hard before. Nobody is going to do it for you(hate to burst your bubble) but trust me i tried hoping, wishing and wanting things to change. And then one day.....see you on the podcast. Thanks again for listening. #startingover #courage #strong #women #mentor #coach #hope #jesus

    ep #135 Fast track to BREAK Through

    Play Episode Listen Later Feb 25, 2023 13:34


    ep#134 Overthinking is subtle & sneaky & snatcher of dreams

    Play Episode Listen Later Jan 16, 2023 16:12


    if you are wondering why you are stuck, or perhaps you don't even know you are, tune in today

    ep #133 Are you ready for the #50daygrittyfinish?

    Play Episode Listen Later Nov 11, 2022 12:17


    I am sharing some real stuff on this episode, the last 60 days have been mind-blowing. Have you thought about what could change for you in the last 50 days of 2022..im looking for gritty sisters who are UP FOR THE CHALLENGE. Thanks for tuning in.

    ep #132 What are you willing to do? I mean, if you want a different result..

    Play Episode Listen Later Sep 27, 2022 14:01


    we've all been there, thinking about how we can move the needle, how can we get form where we are to where we want to be, well this might encourage you...

    ep #131 If life has just thrown you a punch, let me tell you bout my friend

    Play Episode Listen Later Aug 15, 2022 17:33


    When life interrupts and you get the unexpected sucker punch in the gut. what do you do? We would love for you to join in, take a listen, and be encouraged.

    ep #130 I might be a recovering BUSY BODY, anybody else? addicted to hurry?

    Play Episode Listen Later Aug 12, 2022 16:01


    Anybody shocked that summer somehow just ended? anybody realizing all the breaks and lazy days of sweet summertime nevr happened for you? hmmm, you might want to tune in today. 

    ep#129 Lot's of grad pics out there, guard the comparison trap

    Play Episode Listen Later Jun 1, 2022 17:44


    Millions of grad pics & awards ceremonies have been posted over the last few weeks. Now we enter into the vacation pic obsession. Who is where with who. ANYBODY? well if not, maybe listen in for a friend. COMPARISON robs you of JOY. Thanks for tuning in/ #GRITTYGLOBALINC is on the move.

    ep #127 How to hack the confidence myth. It's easier than you THINK

    Play Episode Listen Later May 20, 2022 17:32


    Who knew that I had it all sideways, twisted and backwards. For years, I was waiting to "feel" prepare, ready & confident. Listen in today as we talk about a few simple hacks to begin to create new thoughts on the whole idea of CONFIDENCE.

    ep #127 ready to take a big leap?( it takes more than wishing and waiting)

    Play Episode Listen Later May 13, 2022 12:41


    In this episode I have a few questions for you. Before we can get to where we want to go, we have to have extreme clarity. Honestly, before my growth journey, I spent all my time getting ready to get ready to launch my life. Who knew that the how wasn't that important. Dang, I wish i had   had learned that earlier; but like everything else, the time that it comes in to our awareness is  the perfect time.  Listen in today and grab a few tips to accelerate your growth. You will be amazed how fast you will begin to experience different results. 

    ep #126 What's your GO TO? "at least I.." or "If only I had..." find out how we can learn from REGRET

    Play Episode Listen Later Apr 25, 2022 15:23


    I think you are going to enjoy this topic. I know I  felt better when I finally understood how to process regret and move forward into growth. Inaction causes pain. Action creates growth. Find out how to become the super hero of your life. There are people waiting on you to become the best you ever!

    ep #125 Hey GRITTY SIS, this IS your "for such a time as this".

    Play Episode Listen Later Apr 6, 2022 13:28


    what if where you are " IS" exactly where you are supposed to be? trust me, even when you can't see it, even when you can't feel it, God is always working together for your good

    ep #124 Knocking down invisible fences constructed in our thoughts

    Play Episode Listen Later Mar 23, 2022 15:16


    Awareness matters. What you are aware of you can fix.  I even give you a great tip to discover your blind spots, no worries, we all have them.I think you are going to like this pod!

    ep #123 a lesson from a sea gull & fries

    Play Episode Listen Later Mar 14, 2022 12:58


    You can make things welcome, but you can't force things to happen. 

    ep #122 When you are stuck in the muck, try this hack

    Play Episode Listen Later Mar 9, 2022 15:02


    its not about pushing through the fear, shame or guilt....join us today as we think into our options....

    Ep #121 How I launched a podcast(not a techie) and YOU CAN TOO!

    Play Episode Listen Later Feb 28, 2022 13:20


    people are always asking, how did you get from where you were to where you are now, listen in as i reveal a few techniques that pushed me off the sidelines of life

    ep #120 Alyson Williams joins us to share her passion for Empowering Women

    Play Episode Listen Later Feb 23, 2022 14:45


    alyson williams is passionate about empowering women. She has a heart to serve the world and equip women with tools to allow them to be all they were created to be...join us as we take a deeper dive into her work

    ep#119 another courageous story from a hospital room, this one will get you

    Play Episode Listen Later Feb 10, 2022 6:40


    Sonya is a fierce, fearless, courageous warrior. Sonya is battling through illness and today is a day like no other.

    ep #118 Lessons from the hospital RM 363

    Play Episode Listen Later Feb 5, 2022 15:20


    when you find yourself in the middle of the mess, here is a tip to get you through it

    ep #117 The morning it all changed: breaking through addiction to a radiant life

    Play Episode Listen Later Jan 5, 2022 18:21


    numbing shows up in many forms...scrolling, binging, wine, potato chips, chocolate, gossip and more...this Mama's story through the darkness...

    ep #116

    Play Episode Listen Later Dec 30, 2021 15:46


    tools to use when it all hits the fan and how to own 2022

    ep #115 How to keep your tinsel out of a tangle(JOY hacks)

    Play Episode Listen Later Dec 15, 2021 13:23


    don't miss the message of the manger...and remember your enoughness is enough

    ep #114 Slay Tha' Holiday

    Play Episode Listen Later Nov 18, 2021 14:25


    In the past, about this time of the year, i would drift on out. Quit on my dreams is a little harsher way to say that. Then I discovered how to have both. How do you want to go into 2022?

    ep #113 Ever felt like Dorothy on the Yellow brick road?

    Play Episode Listen Later Oct 20, 2021 15:20


    i can relate to Dorothy on the yellow brick road, been there done that, but there is a faster way to FREEDOM

    ep #112 Who is writing your script ? Is it you? You sure?

    Play Episode Listen Later Oct 13, 2021 18:40


    for the first half of my life I wasn't aware that the script I was reading, I didn't write. I was living life based on the opinions of well meaning people. And then, I took action, and everything began to change.

    ep #111 What about you? how you gonna finish the next 90 ish days?

    Play Episode Listen Later Sep 27, 2021 13:42


    ok GRITTY SIsters, this is that time of year, that we can really get spun up in caramel apples and candy corn, and then somehow wake up in January wondering what happened...so this next 90 days we are going to get our gritty on...find out today about our gritty mindset & wellness challenge..i think you would agree, health maters

    ep #110 Your MIND finds what it looks for: GOT JOY?

    Play Episode Listen Later Sep 6, 2021 14:12


    instead of fighting the old, during this Season of Re-Set, create something new...here is an idea...

    ep #109 Not gonna lie, my heart feels heavy today , anybody??

    Play Episode Listen Later Aug 27, 2021 18:44


    anybody feeling the heaviness....covid, sadness, loss, change, evacuees , hopefully today's podcast will encourage you

    ep #108 I am throwing this out there

    Play Episode Listen Later Aug 18, 2021 13:31


    do you want to make a difference, doing something that makes a difference at a time that makes a difference?

    ep #107 I'm not gonna lie, last week was...surreal.

    Play Episode Listen Later Aug 9, 2021 22:56


    after returning home from a dream vacay, life showed up

    ep # 106 So this just happened!!!

    Play Episode Listen Later Jul 22, 2021 16:54


    your enough is enough....you have mastered skills that you can transform into a digital product....here are a few hacks that got me there

    ep # 105 STOP circling & climb the dang mountain

    Play Episode Listen Later Jul 15, 2021 6:17


    ok, so i circled the mountain for the first half of my life....here are a few hacks....not short cuts, but a few tools to give you the power to pivot

    ep #104 leave the shore, burn the boats

    Play Episode Listen Later Jul 5, 2021 15:40


    are you waiting for the perfect time to start? what if your past learning models could propel you into action?

    ep #103 How to GRIT your JOY back

    Play Episode Listen Later Jun 30, 2021 13:39


    how to navigate through the gap of GRIEF...

    ep #102 Anxiety and Sleep Hacks...

    Play Episode Listen Later Jun 10, 2021 16:53


    check out a few of my 10 Sleep Hacks from my Sleeping like a Pro Masterclass. And a few tips on eliminating anxiety. Listen in and if you like it, please share with a friend. 

    I never dreamed I could SLEEP

    Play Episode Listen Later May 14, 2021 12:10


    for 10 years my sleep has been sporadic ...and then Holly called.....

    EP #100 Growth & Resilience with Lynne Brown and Daniela Nica

    Play Episode Listen Later Apr 8, 2021 23:03


    Personal development and believing in yourself can help you take the next best step. We are all works in progress. When you are born from nothing you gain a hunger that can take you to the top because you will not give up. When you start the journey, you can never go back and that is what special guest Daniela Nica shares with us. When you model your heart, you say what you do and you do what you say. Let us use the resources we have within, let go of limiting beliefs and listen in on why. Continue to connect with Lynne at www.grittyglobal.com & www.lynnebrown.net

    ep #99 Putting all your eggs in One Basket

    Play Episode Listen Later Apr 3, 2021 16:44


    #easter #messymiddle #cross #hope #peace

    What distractions? look at that squirrel......

    Play Episode Listen Later Mar 19, 2021 11:05


    Distractions? What distraction? Oh, look at that squirrel.....anybody?

    ep #97 What about Y O U?

    Play Episode Listen Later Feb 24, 2021 17:50


    question: what do you want the rest of your life to look like?

    ep #96 you are worth more than your maybes

    Play Episode Listen Later Feb 18, 2021 17:01


    it's time for you to bet on you

    ep #95 not your typical Valentine Message

    Play Episode Listen Later Feb 12, 2021 15:02


    how you show up for yourself matters. You gotta love yourself. All of you.

    ep #94 How I got my JOY back Hack

    Play Episode Listen Later Feb 1, 2021 14:27


    We are hearing more and more , "I am overwhelmed, stressed, anxious". Take a deep breath and listen in. We are glad you are here. Now if you are looking for the perfect people tribe, this isn't it. I think you are going to like it here. I believe in you. Welcome to the GRITTYSISTERSQUAD

    ep #93 How to slow the rush of HURRY

    Play Episode Listen Later Jan 18, 2021 16:24


    finding rest

    ep #92 Change comes in 1 of 2 Ways

    Play Episode Listen Later Jan 13, 2021 15:26


    Everything is changing. That's a guarantee. Listen in and see if you can relate. Thanks for tuning in to our podcast.

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