Podcasts about loubna

In this episode, we sit down withLoubna Imenchal, VP at Logitech, for an insightful discussion on how leaders can successfully balance delivering on executive priorities while introducing innovative approaches. Loubna shares concrete examples about her fearless journey of stepping into roles beyond her prior industry experience, landing them by demonstrating impact and fresh strategies. She offers practical advice on securing alignment with leadership before accepting a new role, ensuring clarity and alignment on vision and strategy to achieve organizational goals.Her dedication to fostering inclusive workplaces shines through her work with Connect & Elevate, a platform empowering women in tech. Loubna's personal stories and actionable insights will inspire Catalysts across industries to seek out new possibilities and lead with authenticity.Tune in for a compelling conversation about fearless leadership, aligning bold visions, and building a culture of diversity and innovation.Original music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lynz Floren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode of IFC Audio Stories, Loubna Ghaleb, Board Member for Strategy and Development at Tanger Med Group and the 2025 winner of the MIGA Gender Leadership Award, shares her journey in the infrastructure and logistics sector. She discusses breaking barriers as a woman in a male-dominated industry, key moments in her leadership path, and her commitment to mentoring future female leaders. Tune in for an inspiring conversation on resilience, growth, and driving change through infrastructure development.

Happy holidays! We'll be sharing snippets from Latent Space LIVE! through the break bringing you the best of 2024! We want to express our deepest appreciation to event sponsors AWS, Daylight Computer, Thoth.ai, StrongCompute, Notable Capital, and most of all all our LS supporters who helped fund the gorgeous venue and A/V production!For NeurIPS last year we did our standard conference podcast coverage interviewing selected papers (that we have now also done for ICLR and ICML), however we felt that we could be doing more to help AI Engineers 1) get more industry-relevant content, and 2) recap 2024 year in review from experts. As a result, we organized the first Latent Space LIVE!, our first in person miniconference, at NeurIPS 2024 in Vancouver. Today, we're proud to share Loubna's highly anticipated talk (slides here)!Synthetic DataWe called out the Synthetic Data debate at last year's NeurIPS, and no surprise that 2024 was dominated by the rise of synthetic data everywhere:* Apple's Rephrasing the Web, Microsoft's Phi 2-4 and Orca/AgentInstruct, Tencent's Billion Persona dataset, DCLM, and HuggingFace's FineWeb-Edu, and Loubna's own Cosmopedia extended the ideas of synthetic textbook and agent generation to improve raw web scrape dataset quality* This year we also talked to the IDEFICS/OBELICS team at HuggingFace who released WebSight this year, the first work on code-vs-images synthetic data.* We called Llama 3.1 the Synthetic Data Model for its extensive use (and documentation!) of synthetic data in its pipeline, as well as its permissive license. * Nemotron CC and Nemotron-4-340B also made a big splash this year for how they used 20k items of human data to synthesize over 98% of the data used for SFT/PFT.* Cohere introduced Multilingual Arbitrage: Optimizing Data Pools to Accelerate Multilingual Progress observing gains of up to 56.5% improvement in win rates comparing multiple teachers vs the single best teacher model* In post training, AI2's Tülu3 (discussed by Luca in our Open Models talk) and Loubna's Smol Talk were also notable open releases this year.This comes in the face of a lot of scrutiny and criticism, with Scale AI as one of the leading voices publishing AI models collapse when trained on recursively generated data in Nature magazine bringing mainstream concerns to the potential downsides of poor quality syndata:Part of the concerns we highlighted last year on low-background tokens are coming to bear: ChatGPT contaminated data is spiking in every possible metric:But perhaps, if Sakana's AI Scientist pans out this year, we will have mostly-AI AI researchers publishing AI research anyway so do we really care as long as the ideas can be verified to be correct?Smol ModelsMeta surprised many folks this year by not just aggressively updating Llama 3 and adding multimodality, but also adding a new series of “small” 1B and 3B “on device” models this year, even working on quantized numerics collaborations with Qualcomm, Mediatek, and Arm. It is near unbelievable that a 1B model today can qualitatively match a 13B model of last year:and the minimum size to hit a given MMLU bar has come down roughly 10x in the last year. We have been tracking this proxied by Lmsys Elo and inference price:The key reads this year are:* MobileLLM: Optimizing Sub-billion Parameter Language Models for On-Device Use Cases* Apple Intelligence Foundation Language Models* Hymba: A Hybrid-head Architecture for Small Language Models* Loubna's SmolLM and SmolLM2: a family of state-of-the-art small models with 135M, 360M, and 1.7B parameters on the pareto efficiency frontier.* and Moondream, which we already covered in the 2024 in Vision talkFull Talk on YouTubeplease like and subscribe!Timestamps* [00:00:05] Loubna Intro* [00:00:33] The Rise of Synthetic Data Everywhere* [00:02:57] Model Collapse* [00:05:14] Phi, FineWeb, Cosmopedia - Synthetic Textbooks* [00:12:36] DCLM, Nemotron-CC* [00:13:28] Post Training - AI2 Tulu, Smol Talk, Cohere Multilingual Arbitrage* [00:16:17] Smol Models* [00:18:24] On Device Models* [00:22:45] Smol Vision Models* [00:25:14] What's NextTranscript2024 in Synthetic Data and Smol Models[00:00:00] ​[00:00:05] Loubna Intro[00:00:05] Speaker: ​I'm very happy to be here. Thank you for the invitation. So I'm going to be talking about synthetic data in 2024. And then I'm going to be talking about small on device models. So I think the most interesting thing about synthetic data this year is that like now we have it everywhere in the large language models pipeline.[00:00:33] The Rise of Synthetic Data Everywhere[00:00:33] Speaker: I think initially, synthetic data was mainly used just for post training, because naturally that's the part where we needed human annotators. And then after that, we realized that we don't really have good benchmarks to [00:01:00] measure if models follow instructions well, if they are creative enough, or if they are chatty enough, so we also started using LLMs as judges.[00:01:08] Speaker: Thank you. And I think this year and towards the end of last year, we also went to the pre training parts and we started generating synthetic data for pre training to kind of replace some parts of the web. And the motivation behind that is that you have a lot of control over synthetic data. You can control your prompt and basically also the kind of data that you generate.[00:01:28] Speaker: So instead of just trying to filter the web, you could try to get the LLM to generate what you think the best web pages could look like and then train your models on that. So this is how we went from not having synthetic data at all in the LLM pipeline to having it everywhere. And so the cool thing is like today you can train an LLM with like an entirely synthetic pipeline.[00:01:49] Speaker: For example, you can use our Cosmopedia datasets and you can train a 1B model on like 150 billion tokens that are 100 percent synthetic. And those are also of good quality. And then you can [00:02:00] instruction tune the model on a synthetic SFT dataset. You can also do DPO on a synthetic dataset. And then to evaluate if the model is good, you can use.[00:02:07] Speaker: A benchmark that uses LLMs as a judge, for example, MTBench or AlpacaEvil. So I think this is like a really mind blowing because like just a few years ago, we wouldn't think this is possible. And I think there's a lot of concerns about model collapse, and I'm going to talk about that later. But we'll see that like, if we use synthetic data properly and we curate it carefully, that shouldn't happen.[00:02:29] Speaker: And the reason synthetic data is very popular right now is that we have really strong models, both open and closed. It is really cheap and fast to use compared to human annotations, which cost a lot and take a lot of time. And also for open models right now, we have some really good inference frameworks.[00:02:47] Speaker: So if you have enough GPUs, it's really easy to spawn these GPUs and generate like a lot of synthetic data. Some examples are VLM, TGI, and TensorRT.[00:02:57] Model Collapse[00:02:57] Speaker: Now let's talk about the elephant in the room, model [00:03:00] collapse. Is this the end? If you look at the media and all of like, for example, some papers in nature, it's really scary because there's a lot of synthetic data out there in the web.[00:03:09] Speaker: And naturally we train on the web. So we're going to be training a lot of synthetic data. And if model collapse is going to happen, we should really try to take that seriously. And the other issue is that, as I said, we think, a lot of people think the web is polluted because there's a lot of synthetic data.[00:03:24] Speaker: And for example, when we're building fine web datasets here at Guillerm and Hinek, we're interested in like, how much synthetic data is there in the web? So there isn't really a method to properly measure the amount of synthetic data or to save a webpage synthetic or not. But one thing we can do is to try to look for like proxy words, for example, expressions like as a large language model or words like delve that we know are actually generated by chat GPT.[00:03:49] Speaker: We could try to measure the amount of these words in our data system and compare them to the previous years. For example, here, we measured like a, these words ratio in different dumps of common crawl. [00:04:00] And we can see that like the ratio really increased after chat GPT's release. So if we were to say that synthetic data amount didn't change, you would expect this ratio to stay constant, which is not the case.[00:04:11] Speaker: So there's a lot of synthetic data probably on the web, but does this really make models worse? So what we did is we trained different models on these different dumps. And we then computed their performance on popular, like, NLP benchmarks, and then we computed the aggregated score. And surprisingly, you can see that the latest DOMs are actually even better than the DOMs that are before.[00:04:31] Speaker: So if there's some synthetic data there, at least it did not make the model's worse. Yeah, which is really encouraging. So personally, I wouldn't say the web is positive with Synthetic Data. Maybe it's even making it more rich. And the issue with like model collapse is that, for example, those studies, they were done at like a small scale, and you would ask the model to complete, for example, a Wikipedia paragraph, and then you would train it on these new generations, and you would do that every day.[00:04:56] Speaker: iteratively. I think if you do that approach, it's normal to [00:05:00] observe this kind of behavior because the quality is going to be worse because the model is already small. And then if you train it just on its generations, you shouldn't expect it to become better. But what we're really doing here is that we take a model that is very large and we try to distill its knowledge into a model that is smaller.[00:05:14] Phi, FineWeb, Cosmopedia - Synthetic Textbooks[00:05:14] Speaker: And in this way, you can expect to get like a better performance for your small model. And using synthetic data for pre-training has become really popular. After the textbooks are all you need papers where Microsoft basically trained a series of small models on textbooks that were using a large LLM.[00:05:32] Speaker: And then they found that these models were actually better than models that are much larger. So this was really interesting. It was like first of its time, but it was also met with a lot of skepticism, which is a good thing in research. It pushes you to question things because the dataset that they trained on was not public, so people were not really sure if these models are really good or maybe there's just some data contamination.[00:05:55] Speaker: So it was really hard to check if you just have the weights of the models. [00:06:00] And as Hugging Face, because we like open source, we tried to reproduce what they did. So this is our Cosmopedia dataset. We basically tried to follow a similar approach to what they documented in the paper. And we created a synthetic dataset of textbooks and blog posts and stories that had almost 30 billion tokens.[00:06:16] Speaker: And we tried to train some models on that. And we found that like the key ingredient to getting a good data set that is synthetic is trying as much as possible to keep it diverse. Because if you just throw the same prompts as your model, like generate like a textbook about linear algebra, and even if you change the temperature, the textbooks are going to look alike.[00:06:35] Speaker: So there's no way you could scale to like millions of samples. And the way you do that is by creating prompts that have some seeds that make them diverse. In our case, the prompt, we would ask the model to generate a textbook, but make it related to an extract from a webpage. And also we try to frame it within, to stay within topic.[00:06:55] Speaker: For example, here, we put like an extract about cardiovascular bioimaging, [00:07:00] and then we ask the model to generate a textbook related to medicine that is also related to this webpage. And this is a really nice approach because there's so many webpages out there. So you can. Be sure that your generation is not going to be diverse when you change the seed example.[00:07:16] Speaker: One thing that's challenging with this is that you want the seed samples to be related to your topics. So we use like a search tool to try to go all of fine web datasets. And then we also do a lot of experiments with the type of generations we want the model to generate. For example, we ask it for textbooks for middle school students or textbook for college.[00:07:40] Speaker: And we found that like some generation styles help on some specific benchmarks, while others help on other benchmarks. For example, college textbooks are really good for MMLU, while middle school textbooks are good for benchmarks like OpenBookQA and Pico. This is like a sample from like our search tool.[00:07:56] Speaker: For example, you have a top category, which is a topic, and then you have some [00:08:00] subtopics, and then you have the topic hits, which are basically the web pages in fine web does belong to these topics. And here you can see the comparison between Cosmopedia. We had two versions V1 and V2 in blue and red, and you can see the comparison to fine web, and as you can see throughout the training training on Cosmopedia was consistently better.[00:08:20] Speaker: So we managed to get a data set that was actually good to train these models on. It's of course so much smaller than FineWeb, it's only 30 billion tokens, but that's the scale that Microsoft data sets was, so we kind of managed to reproduce a bit what they did. And the data set is public, so everyone can go there, check if everything is all right.[00:08:38] Speaker: And now this is a recent paper from NVIDIA, Neumatron CC. They took things a bit further, and they generated not a few billion tokens, but 1. 9 trillion tokens, which is huge. And we can see later how they did that. It's more of, like, rephrasing the web. So we can see today that there's, like, some really huge synthetic datasets out there, and they're public, so, [00:09:00] like, you can try to filter them even further if you want to get, like, more high quality corpses.[00:09:04] Speaker: So for this, rephrasing the web this approach was suggested in this paper by Pratyush, where basically in this paper, they take some samples from C4 datasets, and then they use an LLM to rewrite these samples into a better format. For example, they ask an LLM to rewrite the sample into a Wikipedia passage or into a Q& A page.[00:09:25] Speaker: And the interesting thing in this approach is that you can use a model that is Small because it doesn't, rewriting doesn't require knowledge. It's just rewriting a page into a different style. So the model doesn't need to have like knowledge that is like extensive of what is rewriting compared to just asking a model to generate a new textbook and not giving it like ground truth.[00:09:45] Speaker: So here they rewrite some samples from C4 into Q& A, into Wikipedia, and they find that doing this works better than training just on C4. And so what they did in Nemo Trans CC is a similar approach. [00:10:00] They rewrite some pages from Common Crawl for two reasons. One is to, like improve Pages that are low quality, so they rewrite them into, for example, Wikipedia page, so they look better.[00:10:11] Speaker: And another reason is to create more diverse datasets. So they have a dataset that they already heavily filtered, and then they take these pages that are already high quality, and they ask the model to rewrite them in Question and Answer format. into like open ended questions or like multi choice questions.[00:10:27] Speaker: So this way they can reuse the same page multiple times without fearing like having multiple duplicates, because it's the same information, but it's going to be written differently. So I think that's also a really interesting approach for like generating synthetic data just by rephrasing the pages that you already have.[00:10:44] Speaker: There's also this approach called Prox where they try to start from a web page and then they generate a program which finds how to write that page to make it better and less noisy. For example, here you can see that there's some leftover metadata in the web page and you don't necessarily want to keep that for training [00:11:00] your model.[00:11:00] Speaker: So So they train a model that can generate programs that can like normalize and remove lines that are extra. So I think this approach is also interesting, but it's maybe less scalable than the approaches that I presented before. So that was it for like rephrasing and generating new textbooks.[00:11:17] Speaker: Another approach that I think is really good and becoming really popular for using synthetic data for pre training is basically building a better classifiers. For filtering the web for example, here we release the data sets called fine web edu. And the way we built it is by taking Llama3 and asking it to rate the educational content of web pages from zero to five.[00:11:39] Speaker: So for example, if a page is like a really good textbook that could be useful in a school setting, it would get a really high score. And if a page is just like an advertisement or promotional material, it would get a lower score. And then after that, we take these synthetic annotations and we train a classifier on them.[00:11:57] Speaker: It's a classifier like a BERT model. [00:12:00] And then we run this classifier on all of FineWeb, which is a 15 trillion tokens dataset. And then we only keep the pages that have like a score that's higher than 3. So for example, in our case, we went from 15 trillion tokens to 3. to just 1. 5 trillion tokens. Those are really highly educational.[00:12:16] Speaker: And as you can see here, a fine web EDU outperforms all the other public web datasets by a larger margin on a couple of benchmarks here, I show the aggregated score and you can see that this approach is really effective for filtering web datasets to get like better corpuses for training your LLMs.[00:12:36] DCLM, Nemotron-CC[00:12:36] Speaker: Others also try to do this approach. There's, for example, the DCLM datasets where they also train the classifier, but not to detect educational content. Instead, they trained it on OpenHermes dataset, which is a dataset for instruction tuning. And also they explain like IAM5 subreddits, and then they also get really high quality dataset which is like very information dense and can help [00:13:00] you train some really good LLMs.[00:13:01] Speaker: And then Nemotron Common Crawl, they also did this approach, but instead of using one classifier, they used an ensemble of classifiers. So they used, for example, the DCLM classifier, and also classifiers like the ones we used in FineWebEducational, and then they combined these two. Scores into a, with an ensemble method to only retain the best high quality pages, and they get a data set that works even better than the ones we develop.[00:13:25] Speaker: So that was it for like synthetic data for pre-training.[00:13:28] Post Training - AI2 Tulu, Smol Talk, Cohere Multilingual Arbitrage[00:13:28] Speaker: Now we can go back to post training. I think there's a lot of interesting post training data sets out there. One that was released recently, the agent instructs by Microsoft where they basically try to target some specific skills. And improve the performance of models on them.[00:13:43] Speaker: For example, here, you can see code, brain teasers, open domain QA, and they managed to get a dataset that outperforms that's when fine tuning Mistral 7b on it, it outperforms the original instruct model that was released by Mistral. And as I said, to get good synthetic data, you really [00:14:00] have to have a framework to make sure that your data is diverse.[00:14:03] Speaker: So for example, for them, they always. And then they see the generations on either source code or raw text documents, and then they rewrite them to make sure they're easier to generate instructions from, and then they use that for their like instruction data generation. There's also the Tool3SFT mixture, which was released recently by Allen AI.[00:14:23] Speaker: It's also really good quality and it covers a wide range of tasks. And the way they make sure that this dataset is diverse is by using personas from the persona hub datasets. Which is basically a data set of like I think over a million personas. And for example, in the tool mixture to generate like a new code snippet, they would give like the model persona, for example, a machine learning researcher interested in neural networks, and then ask it to generate like a coding problem.[00:14:49] Speaker: This way you make sure that your data set is really diverse, and then you can further filter the data sets, for example, using the reward models. We also released a dataset called Smalltalk, [00:15:00] and we also tried to cover the wide range of tasks, and as you can see here, for example, when fine tuning Mistral 7b on the dataset, we also outperformed the original Mistral instructs on a number of benchmarks, notably on mathematics and instruction following with ifevil.[00:15:18] Speaker: Another paper that's really interesting I wanted to mention is this one called Multilingual Data Arbitrage by Cohere. And basically they want to generate a data set for post training that is multilingual. And they have a really interesting problem. It's the fact that there isn't like one model that's really good at all the languages they wanted.[00:15:36] Speaker: So what they do is that like they use not just one teacher model, but multiple teachers. And then they have a router which basically sends the prompts they have to all these models. And then they get the completions and they have a reward model that traces all these generations and only keeps the best one.[00:15:52] Speaker: And this is like arbitrage and finance. So well, I think what's interesting in this, it shows that like synthetic data, it doesn't have to come from a single model. [00:16:00] And because we have so many good models now, you could like pull these models together and get like a dataset that's really high quality and that's diverse and that's covers all your needs.[00:16:12] Speaker: I was supposed to put a meme there, but. Yeah, so that was it for like a synthetic data.[00:16:17] Smol Models[00:16:17] Speaker: Now we can go to see what's happening in the small models field in 2024. I don't know if you know, but like now we have some really good small models. For example, Lama 3. 2 1B is. It matches Lama 2. 13b from, that was released last year on the LMSYS arena, which is basically the default go to leaderboard for evaluating models using human evaluation.[00:16:39] Speaker: And as you can see here, the scores of the models are really close. So I think we've made like hugely forward in terms of small models. Of course, that's one, just one data point, but there's more. For example, if you look at this chart from the Quint 2. 5 blog post, it shows that today we have some really good models that are only like 3 billion parameters [00:17:00] and 4 billion that score really high on MMLU.[00:17:03] Speaker: Which is a really popular benchmark for evaluating models. And you can see here that the red, the blue dots have more than 65 on MMLU. And the grey ones have less. And for example, Llama33b had less. So now we have a 3b model that outperforms a 33b model that was released earlier. So I think now people are starting to realize that like, we shouldn't just scale and scale models, but we should try to make them more efficient.[00:17:33] Speaker: I don't know if you knew, but you can also chat with a 3B plus model on your iPhone. For example, here, this is an app called PocketPal, where you can go and select a model from Hugging Face. It has a large choice. For example, here we loaded the 5. 3. 5, which is 3. 8 billion parameters on this iPhone. And we can chat with this and you can see that even the latency is also acceptable.[00:17:57] Speaker: For example, here, I asked it to give me a joke about [00:18:00] NeurIPS. So let's see what it has to say.[00:18:06] Speaker: Okay, why did the neural network attend NeurIPS? Because it heard there would be a lot of layers and fun and it wanted to train its sense of humor. So not very funny, but at least it can run on device. Yeah, so I think now we have good small models, but we also have like good frameworks and tools to use these small models.[00:18:24] On Device Models[00:18:24] Speaker: So I think we're really close to having like really on edge and on device models that are really good. And I think for a while we've had this narrative. But just training larger models is better. Of course, this is supported by science scaling laws. As you can see here, for example, when we scale the model size, the loss is lower and obviously you get a better model.[00:18:46] Speaker: But and we can see this, for example, in the GPT family of models, how we went from just a hundred million parameters to more than a trillion. parameters. And of course, we all observed the performance improvement when using the latest model. But [00:19:00] one thing that we shouldn't forget is that when we scale the model, we also scale the inference costs and time.[00:19:05] Speaker: And so the largest models were are going to cost so much more. So I think now instead of just building larger models, we should be focusing on building more efficient models. It's no longer a race for the largest models since these models are really expensive to run and they require like a really good infrastructure to do that and they cannot run on, for example, consumer hardware.[00:19:27] Speaker: And when you try to build more efficient models that match larger models, that's when you can really unlock some really interesting on device use cases. And I think a trend that we're noticing now is the trend of training smaller models longer. For example, if you compare how much, how long LLAMA was trained compared to LLAMA3, there is a huge increase in the pre training length.[00:19:50] Speaker: LLAMA was trained on 1 trillion tokens, but LLAMA3 8b was trained on 15 trillion tokens. So Meta managed to get a model that's the same size, but But it performs so much [00:20:00] better by choosing to like spend the sacrifice during training, because as we know, training is a one time cost, but inference is something that's ongoing.[00:20:08] Speaker: If we want to see what are like the small models reads in 2024, I think this mobile LLM paper by Meta is interesting. They try to study different models that are like have the less than 1 billion parameters and find which architecture makes most sense for these models. For example, they find that depth is more important than width.[00:20:29] Speaker: So it's more important to have models that have like more layers than just one. making them more wide. They also find that GQA helps, that tying the embedding helps. So I think it's a nice study overall for models that are just a few hundred million parameters. There's also the Apple intelligence tech report, which is interesting.[00:20:48] Speaker: So for Apple intelligence, they had two models, one that was like on server and another model that was on device. It had 3 billion parameters. And I think the interesting part is that they trained this model using [00:21:00] pruning. And then distillation. And for example, they have this table where they show that, like, using pruning and distillation works much better than training from scratch.[00:21:08] Speaker: And they also have some interesting insights about, like, how they specialize their models on specific tasks, like, for example, summarization and rewriting. There's also this paper by NVIDIA that was released recently. I think you've already had a talk about, like, hybrid models that was all interesting.[00:21:23] Speaker: And this model, they used, like, a hybrid architecture between state space models and transformers. And they managed to train a 1B model that's really performant without needing to train it on a lot of tokens. And regarding our work, we just recently released SmallM2, so it's a series of three models, which are the best in class in each model size.[00:21:46] Speaker: For example, our 1. 7b model outperforms Lama 1b and also Qt 2. 5. And how we managed to train this model is the following. That's where you spent a lot of time trying to curate the pre training datasets. We did a lot of [00:22:00] ablations, trying to find which datasets are good and also how to mix them. We also created some new math and code datasets that we're releasing soon.[00:22:08] Speaker: But you basically really spent a lot of time trying to find what's the best mixture that you can train these models on. And then we spent some time trying to like we also trained these models for very long. For example, small M1 was trained only on 1 trillion tokens, but this model is trained on 11 trillion tokens.[00:22:24] Speaker: And we saw that the performance kept improving. The models didn't really plateau mid training, which I think is really interesting. It shows that you can train such small models for very long and keep getting performance gains. What's interesting about SmallLM2 is that it's fully open. We also released, like the pre training code base, the fine tuning code, the datasets, and also evaluation in this repository.[00:22:45] Smol Vision Models[00:22:45] Speaker: Also there's, like, really interesting small models for text, but also for vision. For example, here you can see SmallVLM, which is a 2B model that's really efficient. It doesn't consume a lot of RAM, and it also has a good performance. There's also Moondream 0. [00:23:00] 5b, which was released recently. It's like the smallest visual language model.[00:23:04] Speaker: And as you can see, there isn't like a big trade off compared to Moondream 2b. So now I showed you that we have some really good small models. We also have the tools to use them, but why should you consider using small models and when? I think, like, small models are really interesting because of the on device feature.[00:23:23] Speaker: Because these models are small and they can run fast, you can basically run them on your laptop, but also on your mobile phone. And this means that your dataset stays locally. You don't have to send your queries to third parties. And this really enhances privacy. That was, for example, one of the big selling points for Apple Intelligence.[00:23:42] Speaker: Also, right now, we really have a lot of work to do. So many frameworks to do on device inference. For example, there's MLX, MLC, Llama, CPP, Transformers, JS. So we have a lot of options and each of them have like great features. So you have so many options for doing that. Small models are also really powerful if you choose to specialize them.[00:24:00][00:24:00] Speaker: For example, here there's a startup called Numind, which took small LM and then they fine tuned it on text extraction datasets. And they managed to get a model that's not very far from models that are much larger. So I think text extraction is like one use case where small models can be really performant and it makes sense to use them instead of just using larger models.[00:24:19] Speaker: You can also chat with these models in browser. For example, here, you can go there, you can load the model, you can even turn off your internet and just start chatting with the model locally. Speaking of text extraction, if you don't want to fine tune the models, there's a really good method of structure generation.[00:24:36] Speaker: We can basically force the models to follow a JSON schema that you defined. For example, here, we try to force the model to follow a schema for extracting key information from GitHub issues. So you can input free text, which is a complaint about a GitHub repository, something not working. And then you can run it there and the model can extract anything that is relevant for your GitHub issue creation.[00:24:58] Speaker: For example, the [00:25:00] priority, for example, here, priority is high, the type of the issue bug, and then a title and the estimation of how long this will take to fix. And you can just like do this in the browser, you can transform your text into a GitHub issue that's properly formatted.[00:25:14] What's Next[00:25:14] Speaker: So what's next for synthetic data and small models?[00:25:18] Speaker: I think that domain specific synthetic data is going to be, it's already important, it's going to be even more important. For example, generating synthetic data for math. I think this really would help improve the reasoning of a lot of models. And a lot of people are doing it, for example, Quint 2. 12 math, everyone's trying to reproduce a one.[00:25:37] Speaker: And so I think for synthetic data, trying to specialize it on some domains is going to be really important. And then for small models, I think specializing them through fine tuning, it's also going to be really important because I think a lot of companies are just trying to use these large models because they are better.[00:25:53] Speaker: But on some tasks, I think you can already get decent performance with small models. So you don't need to Pay like a [00:26:00] cost that's much larger just to make your model better at your task by a few percent. And this is not just for text. And I think it also applies for other modalities like vision and audio.[00:26:11] Speaker: And I think you should also watch out for on device frameworks and applications. For example, like the app I showed, or lama, all these frameworks are becoming really popular and I'm pretty sure that we're gonna get like more of them in 2025. And users really like that. Maybe for other, I should also say hot take.[00:26:28] Speaker: I think that like in AI, we just started like with fine tuning, for example, trying to make BERT work on some specific use cases, and really struggling to do that. And then we had some models that are much larger. So we just switched to like prompt engineering to get the models And I think we're going back to fine tuning where we realize these models are really costly.[00:26:47] Speaker: It's better to use just a small model or try to specialize it. So I think it's a little bit of a cycle and we're going to start to see like more fine tuning and less of just like a prompt engineering the models. So that was my talk. Thank you for following. And if you have [00:27:00] any questions, we can take them now. Get full access to Latent Space at www.latent.space/subscribe

Intéressé.e par notre formation Yaniro Leadership Program ? Prenez rendez-vous avec Yasmine ici !Voulez-vous former les managers avec la méthode do it yourself ? Obtenez toutes les ressources ici !Résumé de l'article

Intéressé.e par notre formation Yaniro Leadership Program ? Prenez rendez-vous avec Yasmine ici !Voulez-vous former les managers avec la méthode do it yourself ? Obtenez toutes les ressources ici !Découvrez un extrait du podcast de Yaniro avec comme invité Loubna Tigroussine qui est juriste spécialisée en droit du travail et RH.

Our guest today is Loubna Ben Allal, Machine Learning Engineer at Hugging Face

It's one year since the start of the most recent wave of Israel's US-backed genocide of Palestinians. This episode was recorded last fall with Loubna Qutami (co-founder of the Palestinian Youth Movement and a member of the Palestinian Feminist Collective), and one of her mentors, and ours, Dylan Rodriguez (co-founder of Critical Resistance and the Critical Ethnic Studies Association).  Both organizers and professors, Loubna (UCLA) and Dylan (UC Riverside) discuss Zionist repression, and why we must continue to fight it.   >> LISTEN TO ALL 14 OF OUR PALESTINE EPISODES FROM THE PAST YEAR HERE.

Loubna, coach en santé, aide ses clientes à atteindre une vie saine et sereine. Avec un parcours très scolaire, Loubna est docteur en pharmacie de profession. Elle a exercé pendant sept ans en pharmacie, mais la pandémie de COVID-19 et l'augmentation des tâches l'ont poussée à démissionner. Elle sentait qu'elle s'éloignait de sa véritable vocation : parler et conseiller ses clients.C'est en découvrant un challenge qu'elle a trouvé son inspiration. À partir de là, tout s'est enchaîné : Loubna a conçu son idée de business, trouvé ses premiers clients et des bêta-testeurs pour tester ses services. Dans ce podcast, Loubna partage son parcours avec sincérité. Elle nous parle de ses moments de révélation, de ses peurs, de ses désirs, de sa vision pour l'avenir et de ses objectifs.Pour la retrouver sur instagram : clique iciHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Loubna Mouisset⁠, une experte en marketing et communication, a travaillé pendant une longue période dans la publicité et à un moment donné a décidé de créer sa propre entreprise en tant que consultante et formatrice. Dans cet épisode, elle partage avec nous son parcours professionnel, ainsi que ses points de vue sur de nombreux sujets, y compris l'avenir des emplois salariés et sa définition du succès. Loubna anime des ateliers et dispense des formations pratiques sur la gestion de la communication et le développement des affaires, s'adressant à une variété de participants intéressés par ces sujets. Join us for more inspirational content on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn ⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-zri/message

« Pour nous, c'était évident que ces Mamas avaient leur place dans la gastronomie »Direction les locaux de Meet My Mama à Paris pour discuter avec Loubna Ksibi. Elle est la co-fondatrice de Meet My Mama avec Donia Amamra et Youssef Oudahman, un traiteur engagé. Meet My Mama c'est aussi une école de formation culinaire et une association qui donne aux femmes « le pouvoir d'avoir du pouvoir ». À Paris ou à Marseille, l'entreprise a accompagné plus de 200 Mamas, conquis plus de 1500 entreprises clientes, et couvert plus de 3 000 événements.Leur mission ? Révéler les talents culinaires des Mamas des 4 coins du monde, de tout âge et de tout milieu social, animées par une même passion, la cuisine pour les aider à vivre de leur savoir-faire.

Loubna Mouisset, une experte en marketing et communication, a travaillé pendant une longue période dans la publicité et à un moment donné a décidé de créer sa propre entreprise en tant que consultante et formatrice. Dans cet épisode, elle partage avec nous son parcours professionnel, ainsi que ses points de vue sur de nombreux sujets, y compris l'avenir des emplois salariés et sa définition du succès. Loubna anime des ateliers et dispense des formations pratiques sur la gestion de la communication et le développement des affaires, s'adressant à une variété de participants intéressés par ces sujets. Join us for more inspirational content on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn ⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-zri/message

Loubna Jaouhari is a well-known Moroccan stand-up comedian and social media influencer. Jaouhari is well-known for sharing videos of her comic personality and daily life on her official social media channels. #hikmatwehbi#LoubnaJaouhari#loubnaeljr #لبنى_الجوهري#podcast #arabicpodcast#hikmatwehbipodcast #wstudiodxb حكمت_وهبي# حكمت_وهبي_بودكاست# بودكاست#

Gaslighting and double-standards are all over the media and at schools, where Zionists often get put on pedestals, while pro-Palestinian voices get silenced. A discussion of how censorship works on and off college campuses, featuring: Dylan Rodriguez, co-founder of Critical Resistance and the Critical Ethnic Studies Association, and professor of Media and Cultural Studies at UC Riverside Loubna Qutami, co-founder of the Palestinian Feminist Collective and the Palestinian Youth Movement, and assistant professor in Asian American Studies at UCLA Shownotes: Palestine Legal: 'Distorted Definition: Redefining Antisemitism to Silence Advocacy for Palestinian Rights'  'Professor 'un-hiring' fuels battle for academic freedom' (Toshio Meronek, Waging Nonviolence) 'Students fight smears as universities back Israel's genocidal attacks' (Nora Barrows-Friedman, Electronic Intifada) A Communique on Sabotaging Zionist Infrastructure: Shutting Down Friends of the IDF (IndyBay) 'The Lobby' (Al Jazeera documentary on the Israel lobby, featuring UC Davis) Dylan on Instagram | Twitter | YouTube Loubna on Academia.edu | Twitter  Past episodes on Palestine: Queers for a Free Palestine with Kate Raphael; the Antizionist Boycott of Manny's with Deeg Support Sad Francisco and find links to our past episodes on Patreon.  If you are in the Bay this weekend: THIS SATURDAY, 12/2/23 Palestine solidarity action c/o QUIT! and Gay Shame, 1 p.m. at Market and Castro THIS SUNDAY, 12/3/23  Howard Zinn Book Fair    

D'origine marocaine, Loubna Azghoud est née à Bruxelles. D'abord, elle opte pour des études d'infirmière car elle souhaite faire du bien être des autres un métier. Ensuite, Elle travaille plusieurs années en tant que coordinatrice d'études cliniques internationales. Loubna se lance dans un Master en sciences politiques économiques et sociales puis s'engage dans un parti politique et entame sa première élection municipale en 2012 auprès de la Vice- Première Ministre et Ministre de l'Intérieur Joëlle Milquet. A la fin de ses études, elle intègre le Cabinet de la Ministre de l'Economie et de l'Emploi Bruxelloise Céline Fremault. En 2013, Loubna est désignée Chef de Cabinet Adjoint de la Vice- Première Ministre, Ministre de l'Intérieur Joëlle Milquet. Aujourd'hui, Loubna accompagne la Ministre Joelle Milquet dans ses nouvelles fonctions de Vice- Présidente de la Fédération Wallonie Bruxelles, Ministre de l'Education et de la Culture. Loubna est Conseillère de la Ministre en Politique Générale mais aussi Expert en Santé, Culture et Enfance. https://www.linkedin.com/in/loubna-azghoud-buildabetterworld/ ------------------------------------- Je suis Mélika Badreddine, Créatrice du concept Habits & Mindset Hunter et de l'Instagram @astucesdecoach qui donne des conseils sur la mise en place des habitudes gagnantes, je suis coach professionnelle certifiée et thérapeute spécialisée dans le lien maladie, douleur chronique et trauma. Ma mission est d'accompagner patients et abonnés pour informer et former sur les habitudes qui permettent d'être mieux dans ses baskets et bien dans sa vie de manière durable.  Mon expertise permet d'identifier les traumas et les surmonter. De cerner ce qui plombe le quotidien pour mieux se connaître et adopter les meilleures habitudes qui nous correspondent  ******************  Pour suivre toutes mes actualités du podcast abonnez vous à Habits and Mindset Hunter ************************* Rejoignez nous sur notre Instagram : @astucesdecoach Rejoignez nous sur notre mail : ondom.presse@gmail.com  ******************  Comment aider Melika Badreddine *************************

On this episode, host Sima Vasa is joined by Dr. Loubna Bouarfa, CEO and Founder of OKRA.ai and Member of the Board of Advisors of the Oxford Internet Institute, who shares her unique perspective on the ethical questions around the increasing capabilities of AI technology. Sima and Dr. Bouarfa discuss the following: - How different business models can leverage new technologies to either improve or harm society. - Why transparency in AI development and implementation is essential to maintaining consumer protections. - How aligning the incentives of regulatory bodies and technology developers can create natural safeguards against harmful business models.  - The neutral nature of technology and the potential it holds for both positive and negative implementation. Dr. Bouarfa's work puts her on the frontier of technological development and gives her a unique insight into the future of data acquisition and consumer privacy as new AI tools are rolled out. - OKRA.ai - Oxford Internet Institute - Sima Vasa - Infinity Squared - Infinity Squared - LinkedIn Thanks for listening to the Data Gurus podcast, brought to you by Infinity Squared. If you enjoyed this episode, please leave a 5-star review to help get the word out about the show, and be sure to subscribe so you never miss another insightful conversation. #Analytics #MA #Data #Strategy #Innovation #Acquisitions

In this captivating episode of "Love's Madness," join me Nabil as I explores the timeless and tragic tale of Qays and Layla. From the depths of their forbidden love to their heart-wrenching demise, I delve into the captivating world of romance, poetry, and madness. Witness the power of love as it transcends borders, leaving an indelible mark on global literature. Be prepared for an emotional rollercoaster as we journey through the depths of passion, rejection, and the enduring legacy of these star-crossed lovers. This episode also offers a glimpse into the remarkable story of Qays the mad lover of Loubna and the poetic journey of Tawba and Layla Al Akhliya. Join me as I unravel the threads of love's tapestry, painted with humor, complexity, and a touch of the unexpected. Get ready to be captivated by "Love's Madness: Tales of Qays and Layla part 1 --- Support this podcast: https://podcasters.spotify.com/pod/show/tflsif/support

Liens du podcast : https://linktr.ee/muslim_makers ---------   Dans cet épisode de Muslim Makers, nous accueillons Loubna Tigroussine, entrepreneure et juriste. Loubna nous dévoile son parcours, et les raisons qui l'ont poussées à se mettre à son compte, en particulier pour aider les salariés en poste qui rencontrent de difficultés en entreprise. Découvrez la suite en écoutant l'épisode !   --------- Conseils lecture : Cessez d'être gentil soyez vrai : Être avec les autres en restant soi-même, Thomas D'Ansembourg Pour suivre/joindre Loubna : LinkedIn --------- Pour me contacter :  abdelrahmen@muslim-makers.com LinkedIn Facebook

When a leader fails to see the individual superpower of their team members, they resort to creating a culture of superficial compliance, where nobody shines and everyone only finishes their tasks for the sake of accomplishing them. For an organization to be able to offer a truly fulfilling experience, leaders must dedicate themselves to building a culture of brilliance. Global keynote speaker and leadership scholar Dr. Loubna Noureddin is on a mission to help senior leaders design such a culture, where everyone has a chance to prove their worth and showcase their strengths. Joining Alicia Couri, she explains how she gives valuable advice to those at the top of the team, helping them appreciate the individual strengths of their members, transform their self-image, and create a healthier workplace culture. Dr. Loubna also shares leadership strategies for increasing team productivity and bringing humanity to every level of an organization.Love the show? Subscribe, rate, review, and share!Here's How »Join the Leading With Audacious Community today:https://aliciacouri.com/Google PlusTwitterInstagramFacebook

Avec les épisodes tips, je vulgarise en quelques minutes les étapes clés du lancement d'un projet à impact et je donne quelques conseils !

السلام عليكم… في هذي الحلقة معايا لبنى هدرنا على التجربة تعنا في صناعة المحتوى و الصعوبات لي يجو معاهم و بزاف صوالح مع بزاف ضحك.. هذي الحلقة قديمة سما بزاف أفكارنا تبدلو بصح قلت معليش ننشرها باش الناس تستفاد و تستمتع بها. Loubna's Instagram Episode Available on YouTube

As salâmu alaykum ! Bienvenue dans le podcast Sakina Seekers, pour ceux qui aspirent à la tranquillité du cœur..  Dans cet épisode, nous serons en compagnie de Loubna, qui ouvrira la série de podcast intitulée "Porter Sa Parole". Chaque épisode sera consacré au parcours d'un apprenant ou apprenante du Qur'ân, afin d'en être inspiré, motivé, et que chacun puisse se demander "Pourquoi pas moi?" . A l'occasion de l'arrivée de notre cher mois de Ramadân, mois du Qur'ân, nous espérons que l'écoute de ces parcours aura l'effet escompté.

Quote: “I think it is the responsibility of every executive in the organization to make a clear commitment to elevate and eliminate toxic behaviours in the organization.” Dr. Loubna Noureddin We have all experienced so much change in the last few years due to the pandemic. We have been in a fairly constant state of flux and have had to learn how to adapt pretty quickly to whatever was happening at the time. Now that many have or are moving toward returning to work in person, we're again in that state of change. On this episode of Authentic Living with Roxanne, we're thrilled to welcome Dr. Loubna Noureddin to share her unique perspective on change and offer tips on how leaders can make it less stressful and transition more successfully when necessary. This was such a great interview packed with so much inspirational information that we decided to turn it into a 2-part series. Here's the link to Part 1: https://roxannederhodge.com/doing-change-right-and-the-ror-with-dr-loubna-noureddin/ Loubna is a leadership scholar, orphans advocate, civil war survivor, and co-founder of Mind Market Consultants, a resource and coaching centre for organizations and start-ups prioritizing cultures of brilliance over systems of unnecessary change and chaos. Loubna's expertise as an executive coach and Leadership scholar has positioned her as a value-added resource for leaders in today's unpredictable business environment. Her extensive career of 20+ years has been dedicated to posturing leaders and teams for success through complex change. As a thought leader in the learning and industry, Loubna has extensive experience coaching teams and groups, from boards to C-Suite executives and their teams. Authentic Touch Points: Finding the balance between virtual and in-person. 2:00 Seeking loyal companies. 6:00 Excellent change management is key. 9:00 Leaders need to be intentional. 14:00 Executive coaching tips. 19:00 Loubna brings a diverse international experience and is known for her work with Harvard ManageMentor to design customized leadership development programs. Her passion for leadership and culture development has positioned her training programs at the Top 10 by Training Magazine, the Association for Talent Development, and American Healthcare Association. She has provided sensitivity and empathy training for leaders and teams with proven outcomes. She partners with leaders to problem solve, get to the root cause, and identify solutions that are practical, measurable, and sustainable. As I offer executive coaching, I encourage leaders to reach out for guidance about presenting their authentic selves to develop an improved workplace for everyone with less conflict. I welcome you to book a complimentary discovery call: https://roxannederhodge.com/chat/ and take our online quiz to rate your authenticity as a leader: https://roxannederhodge.com/quiz  Stay Authentic, Roxanne Links: Loubna's website: https://mindmarket.org   Loubna's email: loubna@mindmarket.org Loubna's LinkedIn profile: https://www.linkedin.com/in/lnoureddin/ Articles by Loubna: https://mindmarket.org/mind-market-articles-advice-insights/ Roxanne's LinkedIn profile: https://www.linkedin.com/in/roxannederhodge/ Roxanne's email: roxanne@roxannederhodge.com 

Quote: “We cannot continue to force change through a firehose; people are choking. It is truly time to stop and consider what specifically do we want to change and what is the priority?” Dr. Loubna Noureddin  We have all experienced so much change in the last few years due to the pandemic. We have been in a fairly constant state of flux and have had to learn how to adapt pretty quickly to whatever was happening at the time. Now that many have or are moving toward returning to work in person, we're again in that state of change. On this episode of Authentic Living with Roxanne, we're thrilled to welcome Dr. Loubna Noureddin to share her unique perspective on change and offer tips on how leaders can make it less stressful and transition more successfully when necessary. This was such a great interview packed with so much interesting information about workplace conflict that we decided to turn it into a 2-part series. Be sure to tune in again next week for part II. Loubna is a leadership scholar, orphans advocate, civil war survivor, and co-founder of Mind Market Consultants, a resource and coaching centre for organizations and start-ups prioritizing cultures of brilliance over systems of unnecessary change and chaos. Loubna's expertise as an executive coach and Leadership scholar has positioned her as a value-added resource for leaders in today's unpredictable business environment. Her extensive career of 20+ years has been dedicated to posturing leaders and teams for success through complex change. As a thought leader in the learning and industry, Loubna has extensive experience coaching teams and groups, from boards to C-Suite executives and their teams. Authentic Touch Points: Loubna's path to consulting. 1:30 The gaps in change initiatives. 5:00 Why don't companies prepare for change? 9:00 Return to in-person or stay virtual? 13:00 Finding balance. 17:00 Loubna brings a diverse international experience and is known for her work with Harvard ManageMentor to design customized leadership development programs. Her passion for leadership and culture development has positioned her training programs at the Top 10 by Training Magazine, the Association for Talent Development, and American Healthcare Association. She has provided sensitivity and empathy training for leaders and teams with proven outcomes. She partners with leaders to problem solve, get to the root cause, and identify solutions that are practical, measurable, and sustainable. As I offer executive coaching, I encourage leaders to reach out for guidance about presenting their authentic selves to develop an improved workplace for everyone with less conflict. I welcome you to book a complimentary discovery call: https://roxannederhodge.com/chat/ and take our online quiz to rate your authenticity as a leader: https://roxannederhodge.com/quiz  Stay Authentic, Roxanne Links: Loubna's website: https://mindmarket.org   Loubna's LinkedIn profile: https://www.linkedin.com/in/lnoureddin/ Articles by Loubna: https://mindmarket.org/mind-market-articles-advice-insights/ Roxanne's LinkedIn profile: https://www.linkedin.com/in/roxannederhodge/ Roxanne's email: roxanne@roxannederhodge.com 

Liens du podcast : https://linktr.ee/muslim_makers ---------   Loubna Reguig, présidente de l'EMF (Etudiants Musulmans de France), nous décrit le fonctionnement de l'association, leurs actions, et les problématiques auxquelles les étudiant(e)s musulman(e)s font fasse. Nous avons une longue discussion sur la situation des étudiant(e)s musulman(e)s et leur volonté grandissante de faire valoir leurs droits et d'assumer pleinement leurs valeurs. Bonne écoute :)   --------- Références : EMF Imam Omar Souleiman Conseils lecture : Renoue avec ton coeur, Yasmin Mogahed L'ego est l'ennemi: Maîtrisez votre plus grand adversaire, Ryan Holiday The productive Muslim  Allah aime... 30 moyens de gagner l'amour d'Allah, Omar souleiman Pour suivre/joindre Loubna : LinkedIn --------- Pour me contacter :  abdelrahmen@muslim-makers.com LinkedIn Facebook

Dans cet épisode #13, nous partageons une conversation inattendue avec la jeune entrepreneuse Loubna Ksibi.  Elle fait rimer économie avec inclusion et durabilité et conquiert ses nombreux clients avec son cœur. Loubna Ksibi est la co fondatrice de la start up Meet My Mama, un service de traiteur qui révèle et développe les talents de 200 mamas cuisinières migrantes ou réfugiées venues du monde entier. 12e du classement des Jeunes leaders positifs, responsables et inspirants de Positive Planet, Loubna multiplie les distinctions et embarque les clients les plus prestigieux avec beaucoup d'amour. Elle nous partage avec émotion ce qui l'enthousiasme et l'inquiète et comment elle vit cette double mission de dirigeante et incubatrice.    

Mister Kindness podcast 51Joining us from Verbier, Switzerland is endurance athlete and mental coach Loubna Freih. Despite not being sporty as a kid she did her first half marathon in her mid thirties after having two children. She's gone on to become a serious endurance athlete and was invited to Hawaii recently to do the Ironman Triathlon World Championship. You need to WIN an Ironman to be invited. She came 10th in her category. Did I mention she's 55 years old? Remarkable lady with great tips and advice on improving fitness and performance. Enjoy...Follow her exploits on Instagram https://www.instagram.com/mountaingoat_1936/ Follow us on Instagram https://www.instagram.com/misterkindness_podSubscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMgMis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on#ironman #ironmantriathlon #ironmankona22 #athlete #enduranceathlete #endurance #patrouilledesglaciers #tourdesstations #switzerland #verbier #mentalcoach Low No Drinker Magazine PodcastMeeting the people & brands leading the low-&-no-alcohol revolution!Listen on: Apple Podcasts Spotify

“Dès le lancement, on se disait déjà qu'on voulait aider des millions de femmes partout dans le monde” A 23 ans, Loubna refuse un CDI dans un grand groupe pour lancer un projet qui va révolutionner l'industrie traiteur. Comme Donia et Youssef, ses associés, elle est marquée par les histoires des femmes de son entourage, issues de l'immigration, qui rencontrent de nombreux freins d'insertion malgré leurs talents et leurs compétences notamment pour la cuisine ! Ils réfléchissent alors à une solution qui pourrait permettre à ses femmes de vivre durablement de leur passion pour l'art culinaire et créent Meet My Mama. A la fois école de formation et traiteur, Meet My Mama est aujourd'hui un acteur référent dans l'industrie traiteur avec 30 Mamas cheffes qui démocratisent la cuisine de leurs pays, des milliers de clients régalés mais surtout une vraie solution d'inclusion. Avec Loubna, on est revenus sur son parcours de la Lorraine à Paris en passant par le Bahreïn et San Francisco, sur le fait d'entreprendre avec des associés et enfin de se laisser guider par les opportunités qui se présentent. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Loubna vient de rencontrer un homme. Il est séparé depuis 4 ans mais n'a pas divorcé. En réfléchissant au statut marital de cet homme qui lui plaît, Loubna a peur que l'ombre de son ex pèse sur leur relation future.

Today's show is sponsored by Alpha Collective, a premium community that helps corporates and degens partner and win at the business of Web3. Alpha Collective is now minting and you can purchase your “First Customer” membership pass – only 100 available - at alphacollective.xyz for $2500 via Fiat or Crypto. For under $50/month, you can access 52 Alpha Talks delivered by 52 incredible Alpha Talk speakers over 52 consecutive weeks…and much, much more. -------------------------------------------------------------------- Don't be fooled by her modest attire, this giraffe is no wallflower. Besides being a regular viewer of the show (you should be familiar with her name popping up from time to time), I've come to know Loubna as an incredibly insightful, deep and profound thinker. These days, she's all about FLOW…she even has her own creator coin with the same name. Today at 1pm EST, we'll discuss Flow, $FLOW and creating your own future. You can also win a GiraffeNFT this week and to do that you'll need to jump through a few fiery hoops that are only mildly dangerous: - To enter, you need to hold 10 $JAFFE coin (buy yours at rally.io/creator/JAFFE) - Join my discord (bit.ly/notfamousdiscord) - Verify yourself by typing /join in the #bot-commands channel - You'll need to link your rally.io account to discord - This will open up the show channels an in particular, assign you the “FAN” role (for holding a minimum of 10 $JAFFE coin) - Now you'll need to subscribe to the show on YouTube (bit.ly/subscribetotheshow) and paste your YT username into the #giveaways channel in my discord If that all sounds complicated, it's because it is. Web3 is complicated, but there is some light at the end of the tunnel. You're now entered in perpetuity to win any NFT's in future giveaways as long as you continue to hold 10 $JAFFE coin. PLUS you are eligible to get free $JAFFE coin every episode. Join us! Watch full episodes at youtube.com/c/josephjaffeisnotfamous. Subscribe at bit.ly/subscribetotheshow Join my discord at bit.ly/notfamousdiscord and type /join in botcommands channel to get your roles based on holding $JAFFE coin (www.rally.io/creator/JAFFE) Hold 1 $JAFFE to become a “regular.” You'll gain access to all the show channels, including calendar of upcoming guests, bios, access to pre-tapings, aftershows, the ability to ask question to upcoming guests and more Hold 10 $JAFFE for the “fan” role and free $JAFFE every day on the show as well as get a neverending entry into weekly NFT raffles (until you win!) Hold 25 $JAFFE to get the “insider” role and access to my daily shownotes and episode summaries (including video) Hold 50 $JAFFE and get the “VIP” role. You now have backstages passes to hang with me and my guest before a show Hold 100 $JAFFE and get the “superfan” role. You'll join me for monthly calls to discuss the show (past, present, future roadmaps) and how it can benefit you as a creator, communicator or corporate citizen. You'll also have opportunities to recommend guests and come on the show to ask them a question LIVE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cette semaine, je suis ravie de partager ma conversation avec Donia Souad Amamra.     Donia est la co-fondatrice de Meet My Mama - à la fois un traiteur engagé et une école de formation ayant pour mission de révéler les talents culinaires de femmes passionnées par la cuisine.  L'aventure Meet My Mama a débuté à deux et représente aujourd'hui 24 salariés en CDI, 200 mamas et plus de 1200 heures de formations.  Dans cet épisode, Donia revient sur son enfance en banlieue parisienne et ses vacances de l'autre côté de la méditerranée en Algérie. Bercées par les films et séries américaines, elle se met très tôt à rêver de ce monde où les grands campus universitaires, gratte ciels et working girls semblent si fascinants.  Donia évoque son parcours scolaire, notamment le programme d'égalité des chances de l'Essec, intégré en seconde, qui a changé sa vie en lui faisant découvrir des possibilités jusque-là inimaginables. Après le baccalauréat elle intègre Science Po, tremplin vers une année d'échange aux Etats Unis. Durant ces douze mois elle suit des cours qui vont marquer le début de sa prise de conscience et la convaincre qu'engagement et métier peuvent se marier.   Donia nous raconte sa rencontre avec Loubna et les débuts de Meet My Mama.  Elle relate également la réaction de ses proches lorsqu'elle leur annonce que malgré son diplôme de Sciences Po et un CDI dans un cabinet de conseil elle privilégie un projet entrepreneurial : la cuisine pour aider les femmes.  Nous avons aussi discuté de l'entreprenariat en général, du cercle vertueux que constitue le gain d'argent pour pouvoir mener à bien une initiative de ce type et avoir un réel impact social.   Enfin nous sommes revenues sur certaines histoires très touchantes de mamas.  Sans plus attendre je laisse place à la HeyA du jour - Donia Souad Amamra.  Excellente écoute !  -----------------------------------------------------  Pour suivre Meet My Mama  Site web : https://www.meetmymama.com/  Instagram : https://www.instagram.com/meetmymama/?hl=fr  Pour suivre HeyA  Instagram : https://www.instagram.com/heya_podcast/  

EntrePods Special Guest: Dr. Loubna Erraji Episode 303 Dr. Loubna Erraji is an ICF-certified executive coach, adjunct faculty, management consultant, and neuroscientist, with more than 20 years of global experience encompassing research, teaching, consulting, advising, and coaching executives and entrepreneurs. Her clients are leaders at Fortune 500 companies in healthcare, financial services, technology, CPG, higher education, and more, working for the likes of UBS, IBM, Prudential, Deloitte, Merck, BMS, Mondelez, to name a few. Dr. Loubna Erraji: https://www.advancisconsulting.com/   Love what you're hearing? Check out the full episode:  https://www.entrepods.com/listen   

Cleanses and radical diets are focused entirely on the impact of detoxification on the physical body. But in Islam, the physical body is merely a vessel. It's the soul, and the exaltation of the mind that is paramount. Purifying the body, which is a large part of the practice of Ramadan, cannot happen without detoxing the mind. The latter journey is much harder. Mrs Loubna founder of @healthybyloubna and mom of @chefomarofficiel, helped us understand how to take the hardest journey. Ramadan Kareem to all of you Moroccan Mamas.-------------------------------------------------------------------------------------------------Les nettoyages et les régimes radicaux sont entièrement axés sur l'impact de la désintoxication sur le corps physique. Mais dans l'Islam, le corps physique n'est qu'un vaisseau. C'est l'âme et l'exaltation de l'esprit qui priment. Purifier le corps, qui est une grande partie de la pratique du Ramadan, ne peut se faire sans détoxifier l'esprit. Ce dernier voyage est beaucoup plus difficile. Mme Loubna fondatrice de @healthybyloubna et maman de @chefomarofficiel, nous a aidé à comprendre comment entreprendre le voyage le plus difficile. Ramadan Kareem à vous Mamas.-------------------------------------------------------------------------------------------------التطهير والوجبات الغذائية الصحية تركز بالكامل على تأثير إزالة السموم من الجسم . لكن الجسد في الإسلام هو مجرد وعاء. إن الروح وتمجيد العقل هو الأسمى. لا يمكن أن تتم تنقية الجسم ، وهي جزء كبير من ممارسة شهر رمضان ، دون إزالة السموم من العقل. الرحلة الأخيرة أصعب بكثير. ساعدتنا السيدة لبنى ، مؤسسة healthybyloubna@ وأم chefomarofficiel@ ،.على فهم كيفية القيام بأصعب رحلة. رمضان كريم لكم جميعا

When Loubna Ksibi’s aunt opened a restaurant, she didn’t know how to navigate the business side of it. Despite her talented cooking, the restaurant ultimately failed. Loubna realized there were no resources for women like her aunt, and became one of the founders of Meet My Mama, a culinary project in France. Today, Meet My Mama enables women from all over the world to make a living with their cooking skills, and has grown to include over 200 chefs. This podcast is by Expo Live, produced by Kerning Cultures Network.

Today's episode is focused on change and how to create sustainable change that sticks. We invited Loubna Noureddin, an expert in change, to share her wisdom from living through two civil wars and working within healthcare systems.

تقدم هذه الحلقة حواراً بين أماني من مدينة واسط في العراق ولُبنى من مدينة طرابلس في ليبيا. فيصف كلاهما كيف وصمت الحروب حياتَيهما ودفعتهما للتساؤل حول ما إذا كان بلدَيهما في الواقع يستحقان هذه الحروب. لقد أصبحا أقوى وأكثر تمسكاً بطموحاتهما لخدمة مجتمعَيهما، واستطاعا أيضاً تحدي العنف لتوجيه المسار نحو السلام والإصلاح الإيجابي والتأثير فيه.Episode 4 | Lives marked by wars… and much stronger dreamsThis episode connects Anami from Wasset, Iraq with Loubna from Tripoli, Libya. They describe how wars marked their lives and pushed them to question whether their countries really deserve them. They both have come out stronger and committed to their aspirations to serve their communities and challenge violence in order to lead and influence the path to peace and positive reform.

In this episode, my guest is Loubna Hamed mother, motivational speaker, and Happiness Coach and Consultant. She shares with us valuable information and guides about children's achievements and the reasons behind their failures. In the interview, Loubna points out an interesting perspective between parents' and children's achievements and how big of a role expectations have. She also shares some "do" and "don't" for families to become aware of. To connect with Loubna please go to: https://www.facebook.com/loubna.amer To connect with me, Nevena, and access my webinars, download my e-book "3 Steps To Successful Parenting" and join my online parenting courses go to https://nevenabazalac.com/

In today's episode, I'm joined by Loubna Zarrou who is an international best selling author, certified professional speaker and multi award-winning strategic dynamo to talk about how you can create a deeper understanding of your strengths and discover ways to align with your unique energy. INSIGHTS:Challenges that empowered Loubna to be where she is todayImportance of recognizing your value and discovering inner success and fullfilment Stop chasing validation and trying to meet others expectations How to discover your inner strengths and release the fear of failure Using personality tests to give you language to explore your personality and strengths but don't allow them to put your in a box If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share it with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode.  I can't wait to connect with you.Connect and learn more about Loubna by heading on to her  Facebook,  Instagram and Website.Connect with Randi on Instagram and TikTok and learn how you can co-create magic together. Become a Chart Reading Master!  Learn how to build your soul-based business using Human Design and Gene Keys.   Enrollment closes 8/15/21Get on the waitlist for The Soul Alchemy Retreat in Hawaii on 1/22/22-1/26/22 to get $222 off enrollment and first access to the limited spots Support the show (http://paypal.me/islandrandi)

Establishing a more relaxed and open environment can be quite calming for your listeners. Join us today as Loubna Zarrou discusses the significance of becoming more real and likable on the show by adding some spice. WHAT TO LISTEN FOR Making an impactful and entertaining podcast Defining your listener and fulfilling their expectations What is NLP (Neuro-Linguistic Programming) and how may it be used in your show? How to sustain a passion project podcast? The importance of a good guest to impress your listener Understanding your objective than making money  Overcoming podcast challenges  RESOURCES/LINKS MENTIONED The Vision, Voice and Visibility Summit 2019 The Law of Attraction: The Secret Teachers by Bob Doyle  Adam Adams of GrowYourShow.com on how to deal with challenges in your business - Entrepreneurs Sushi Club ABOUT LOUBNA ZARROU Loubna Zarrou is an international bestselling author, certified professional speaker, and multi-award-winning Strategic Dynamo, who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus, and momentum with lightning speed. She is also the creator and co-host of the Entrepreneurs Sushi Club Podcast. Loubna was able to hone and utilize her expertise in helping people enhance their happiness at work, as well as strategies for more success in the boardroom. Loubna took a step further with her unique and innovative approach to mentoring through her A.C.T.I.O.N. process and regularly speaks to her audience on the importance of strategy, planning, and the science of happiness to increase their impact, influence, and income. ‌ CONNECT WITH LOUBNA Podcast: Entrepreneurs Sushi Club  LinkedIn: Loubna Zarrou Facebook: Loubna Zarrou Instagram: @loubnazarrou Clubhouse: @loubnazarrou CONNECT WITH US Thinking about creating and growing your own podcast but not sure where to start? Visit GrowYourShow.com and Schedule a call with Adam A. Adams!

Loubna Zarrou is a business strategist that blends solid business strategies with intuition. She is the founder of the Entrepreneur Sushi podcast, a certified public speaker and a multi-award-winning Strategic Dynamo who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus and momentum with lightning speed. In this episode she shares how it was her intuition that led her to create her own business and the critical moment when she started to take her intuition seriously.

Lorsque l'on parcourt la page LinkedIn de LOUBNA, on reste bouche bée. Un parcours hors du commun, mêlant entrepreneuriat et grandes études, intelligence artificielle et stratégie. Bref si vous cherchiez un rôle modèle, ne cherchez pas plus loin. A moins de 30 ans, comme le précise son titre de Forbes 30 under 30, elle crée une entreprise social à l'impact puissant : Meet My Mama: une entreprise sociale dont la mission est de révéler les talents culinaires de femmes immigrées ou réfugiées. Après un passage dans les plus grandes écoles françaises : Les Mines et Dauphine, elle se lance dans l'entrepreneuriat social, et c'est un succès. Si vous ne la connaissiez pas encore, rencontrez la CEO de Meet My Mama, la plus entrepreneure des entrepreneurs.

Le premier roman de Loubna Serraj, "Pourvu qu'il soit de bonne humeur", a remporté le Prix Orange 2021. Soundouss Chraibi et Murtada Calamy reviennent sur cette parution, articulée autour des violences conjugales, et discutent de son actualité au fil des générations. 

Join Rollie Allaire, Holistic Life & Wellness Coach, as she connects with Loubna Zarrou for this week's Chatting with Wisdom.   This week we will chat about, "How to Add More Joy and Ease to Your Business".   Loubna Zarrou is an international bestselling author, certified professional speaker and multi-award-winning Strategic Dynamo who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus and momentum with lightning speed.   Before starting her business and becoming the CEO of The Exponential Hero, Loubna spent over 18 years managing projects both in IT as well as change management in the corporate sector. It was during these years that Loubna was able to hone and utilize her expertise in helping people enhance their happiness at work, as well as strategies for more success in the boardroom. Loubna has now been able to take this a step further with her unique and innovative approach to mentoring through her A.C.T.I.O.N. process and regularly speaks to her audience on the importance of strategy, planning and the science of happiness to increase their impact, influence and income.   Connect with Rollie: Website: https://rollieallaire.ca/ Facebook: https://www.facebook.com/BridgingtheGapWellness/ Instagram: https://www.instagram.com/rollie_allaire_coach/

Loubna est née à Alger et est arrivée en France il y a 8 ans, juste après le bac. Elle a étudié le droit et les sciences politiques et sociales puis la communication. Son projet à terme ? Lier sa passion pour les sciences politiques et la communication afin de faire changer la perception sur la politique en général. Comme elle le dit très bien, Loubna a été conditionnée avec ses sœurs pour aller étudier à Paris. Mais le pays lui manque. Et des vacances ne suffiront pas. Loubna pense à retourner dans son pays et (r)apporter tout ce qu'elle a appris pour faire rayonner son pays qu'elle aime tant. Elle se pose beaucoup de questions quant à sa place dans la société et comment elle peut apporter sa pierre à l'édifice. Elle veut prendre le temps de réfléchir à un meilleur demain et en gardant toujours à l'esprit l'aspect collectif. Que de sujets abordés : la place de la femme, la politique, les médias, l'envie de prendre le temps, se reconnecter à soi et à la nature, agir pour soi sans jamais oublier les autres. Vous allez voir comme cette discussion a pu être riche et toucher à tant de sujets qui façonnent notre société ! je suis certaine que cela vous permettra de prendre du recul et de, vous aussi, vous poser les bonnes questions pour profiter d'un demain qui en vaille la peine. Allez, venez, on va mettre les pieds dans demain avec Loubna ! Vous voulez me soutenir et continuer de me donner la motivation pour faire grandir Les Pieds dans Demain ? Alors, vous pouvez :

Dr. Loubna Erraji is a Certified Executive Coach, a Career and Business Advisor to Executives & Entrepreneurs in career transition who want to get unstuck from their suffocating careers. Dr. Erraji is also an Adjunct Professor, Neuroscientist, and Management Consultant with 20 plus years of global experience. During her career, Loubna held corporate roles in sales, marketing, business development, and management consulting within the healthcare and pharmaceutical industry. She managed client projects, developed partnerships, and provided strategic advisory services to large and small organizations (C-Suite and senior executives, Fortune 500 companies, educational institutions, etc.). Loubna earned her doctorate degree in Molecular Biology and Pharmacology from Paris, an MBA in Pharmaceutical Management from Rutgers Business School, and did her post-doctorate training in Neuroscience and Genomics at Columbia University. Loubna is very passionate about guiding high achieving professionals to pursue successful careers, and coaching leaders to perform at their best. Being a career switcher and a high-achiever herself, Loubna is known to work best with other ambitious professionals who are committed to their success no matter what, and want to feel empowered to take their next steps with confidence. Loubna utilizes these assessment tools: Emotional Intelligence, Enneagram, MBTI, and the Neethling Brain InstrumentTM (NBI). She enjoys spending time with her two teenagers and her friends, loves meditation and ballroom dancing. Contact Info: Phone Number: 201.207.5235 Email: loubna@advancisconsulting.com Website: www.advancisconsulting.com Instagram: @advanciscoaching LinkedIn: https://www.linkedin.com/in/loubnaerraji2009/ 

The conversation with Loubna Zarrou continues to unchartered waters...reframing our personal growth and analyzing the importance of having the right role models as we're growing up, and the impact that our social environment has on personality and behavior. Loubna Zarrou is an international certified speaker and an award-winning novelist. She is a very inspirational woman who is all about entrepreneurs and empowering them. Loubna coaches motivated professionals and entrepreneurs to transition from feeling stuck and struggling to authentically do what they love. Don't forget to subscribe, rate, and of course SHARE! And above all, reflect and enjoy!

The conversation with Loubna Zarrou brings up a lot of good vibes and commitment to empowerment. She is an international certified speaker and an award-winning novelist. She is a very inspirational woman who is all about entrepreneurs and empowering them. Loubna is also the creator and co-host of the podcast, “Entrepreneurs Sushi Club” podcast. In this episode Loubna Zarrou shares with us her empowered journey, how her parents encouraged her to grow her mind and her spirit by urging her to consistently read books and never stop learning. She was also leading her siblings by example to do the same and helping them realize their own potential. You can connect with Loubna here: Website: https://exponentialhero.com/ (https://exponentialhero.com) Clubhouse: https://www.joinclubhouse.com/@loubnazarrou (https://www.joinclubhouse.com/@loubnazarrou). Instagram: https://www.instagram.com/loubna_zarrou (https://www.instagram.com/loubna_zarrou) Facebook: https://www.facebook.com/loubnazarrouofficial (https://www.facebook.com/loubnazarrouofficial) Facebook group: https://www.facebook.com/groups/exponentialheroeshub (https://www.facebook.com/groups/exponentialheroeshub) LinkedIn: https://www.linkedin.com/in/loubnazarrou (https://www.linkedin.com/in/loubnazarrou) Podcast: https://podcasts.apple.com/gb/podcast/entrepreneurs-sushi-club/id1504841421 (https://podcasts.apple.com/gb/podcast/entrepreneurs-sushi-club/id1504841421)   Don't forget to subscribe, rate, and of course SHARE! And above all, reflect and enjoy!

Quote: “We are hardwired to connect with others.  How can I use my day to be more effective in my connections with others?”  Loubna Noureddin What does it take to be a great leader in these uncertain times and what as leaders can we do to ensure that we are serving our teams in the most authentic way?  One thing is for certain, we must first be self-aware and take a look inward before we can be our best self to lead our team.  On this episode of Authentic Living with Roxanne, we welcome Loubna Noureddin to share her expertise regarding leadership training and how to effectively lead through the pandemic.   Loubna is the CEO of Mind Market Consulting. She has extensive experience coaching teams and groups, from boards to C-Suite executives and their teams. She brings global experience in healthcare, higher education and government. She is known for her work with Harvard ManageMentor to design customized leadership development programs. Her passion for talent development has positioned her training programs at the Top 10 in North America by Training Magazine. As a thought leader in culture and change, Loubna partners with leaders to problem solve, get to the root cause, and identify talent solutions that are practical, measurable and sustainable. Authentic Touch Points: Loubna’s incredible journey.  2:00 Finding the path to resilience.  7:30 Why self-awareness is necessary.  11:00 Self-doubt is very prevalent right now.  14:00 Losing our connection through Zoom.  22:00 Take time to reconnect with yourself.  27:00 Self-awareness makes you more aware of others.  37:00 Change starts with one conversation.  43:00  Loubna holds a doctorate in organizational leadership with an emphasis on culture change. She serves as faculty at Barry University's HRD program and serves as Past President of the International Coaching Federation in South Florida. She is a Professional Certified Coach (PCC) and Certified Master Practitioner in NLP. Loubna supports the Humanitarian Coaching Network which offers leadership programs in less developed countries across the globe. Her dream is to support 100 orphans from West Africa through college and career transitions. With many of us working from home and feeling the pressure of the pandemic, I encourage you to reach out with thoughts or questions about creating a healthier mindset.  I have created a new live coaching program to help you Create Healthier and More Authentic Relationships in your life.  Click here to contact me at your convenience or click here to book a complimentary call with me.   Stay Authentic, Roxanne   Links: Loubna’s website: https://mindmarket.org/ Loubna’s email: loubna@mindmarket.org Roxanne’s email:  roxanne@roxannederhodge.com Book a complementary Call with Roxanne Roxanne’s previous podcasts

Although the phrase “work smarter, not harder” is easy to remember and sounds appealing, it still seems as though “work hard” is the one that secretly wins out. That’s why episode 42 of The Positively Living Podcast is about working smarter and not harder! In this episode of The Positively Living Podcast, Loubna Zarrou and I are sharing the importance of working smarter and working happier, which embraces the Positively Productive mantra: do less, live more, breathe easier.If you want to be more productive, simplify your life, reduce stress, and feel encouraged as you develop new habits and tackle projects, then I personally invite you to join the Positively Living Membership Community. For a Netflix-level investment of $17/mo (or $170/yr) you’ll receive access to exclusive content like live guest Q&As, group coaching, and custom workshops. Loubna and I cover the following topics:Defining what you really want and what truly matters to youUnderstanding our minds and how to make them work for us (instead of against us) including how to handle distractionsWhat we can learn from the science of happinessWhat it means to be more productive by working smarterWe are made to believe we must fill up the spaces of our lives -- from our cabinets to our calendars -- and I want to encourage you to start thinking differently.Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life.If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!CONNECT WITH LOUBNA ZARROU:FacebookInstagramLinkedInTwitterWork with Loubna! CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesJoin the MembershipWork with Lisa! LINKS MENTIONED IN THIS EPISODE:Chronotype QuizEpisode from Entrepreneurs Sushi Club PodcastEpisode 1: The #1 Tool to Achieve ProductivityEpisode 8: Toxic Positivity with Valerie FriedlanderEpisode 41: Intentional Happiness with Julie LeonardCarol Dweck TED talk Mindset Carol S. DweckA Man’s Search for Meaning, Victor Frankel*Affiliate Disclaimer*Music by Ian and Jeff Zawrotny

Dans l'Empreinte, nous essayons de comprendre, ensemble, comment les marques d'aujourd'hui s'engagent ou non, pour notre planète et pour notre société. Chaque semaine, Alice Vachet reçoit donc des start-upers, des PDG de grands groupes ou encore des directeurs de la RSE qui lui expliquent comment leur entreprise s'engage pour porter une révolution de l'impact sur notre planète, une empreinte. Dans ce nouvel épisode, Alice Vachet reçoit Loubna Ksibi, la co-fondatrice de Meet My Mama, un traiteur engagé et une école de formation qui permet aux femmes du monde entier de s'insérer dans le monde du travail. Cette association permet de révéler les talents culinaires des femmes du monde entier, de tout horizon, de tout âge et de tout milieu social, animées par une même passion, la cuisine ! Pour en savoir plus.Inscrivez-vous à la newsletter de L'Empreinte pour suivre toute l'actualité RSE en cliquant ici.  Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dans l'Empreinte, nous essayons de comprendre, ensemble, comment les marques d'aujourd'hui s'engagent ou non, pour notre planète et pour notre société. Chaque semaine, Alice Vachet reçoit donc des start-upers, des PDG de grands groupes ou encore des directeurs de la RSE qui lui expliquent comment leur entreprise s'engage pour porter une révolution de l'impact sur notre planète, une empreinte.Dans ce nouvel épisode, Alice Vachet reçoit Loubna Ksibi, la co-fondatrice de Meet My Mama, un traiteur engagé et une école de formation qui permet aux femmes du monde entier de s'insérer dans le monde du travail. Cette association permet de révéler les talents culinaires des femmes du monde entier, de tout horizon, de tout âge et de tout milieu social, animées par une même passion, la cuisine !Pour en savoir plus.Inscrivez-vous à la newsletter de L'Empreinte pour suivre toute l'actualité RSE en cliquant ici. See acast.com/privacy for privacy and opt-out information.

Loubna, Woon and Gayle regroup for this last episode of 2020 as we welcome 2021. Tune in to this last episode of 2020 as we share our highlights in our businesses and the podcast, how our personalities are reflected in sushi and our goals for 2021 with the podcast and community. Let us know what has been your favourite episode this year. What you want us to do in the next year. How you want us to grow this podcast. Wishing you all the best in 2021 from everyone in the Entrepreneurs Sushi Club

Have you ever wondered what it took to be happy?  How some people happy no matter what is happening in their life?  Well, years ago, Loubna made the conscience choice to only do what made her happy. This included all aspects of her life, including her work. Once she made that commitment to her life, everything changed. Listen to how she shares her stories and tools so you can do the same.  Loubna is an international bestselling author, professional speaker  and strategic dynamo who is globally recognized for her extraordinary skills of helping others gain clarity, focus and momentum at lightening speed. www.angelevanger.com/meditationsinstagram: angelevangerfacebook group: Soulful Healing TribeLoubna face group: Loubnazarrouinstagram: loubnazarrouPodcast: Entrepreneur Sushi Club 

Dans son imaginaire, Loubna se voyait maman d'une grande famille mais c'était sans compter avec les surprises de la vie. Il y a 15 ans, Loubna et son mari donne naissance au petit Omar et très vite cette jeune maman va sentir que son enfant est différent...En effet, avant sa premiere année, son bébé sera diagnostiqué avec une maladie rare.

Ein Gespräch über die Erfahrung, gar nicht mehr oder nur noch mit Einschränkungen gehen zu können.

What actually is happiness and how can we cultivate and invoke it in our everyday lives? These are questions I asked Loubna Zarrou, an international bestselling author, certified professional speaker, and multi-award-winning Strategic Dynamo. Loubna mentors entrepreneurs and helps them gain clarity, focus, and momentum with lightning speed. Get access to transcript and resources at https://stepupandthrivepodcast.com/3 Please rate and review the podcast! Did you learn something new in this episode? What was the biggest revelation for you? Leave your review at https://stepupandthrivepodcast.com/iTunes

It is always about having a great time with powerful conversation. In this episode of Unleashed Unapologetically, our guest Loubna Zarrou talks about gaining clarity, focus and momentum with lightning speed so you can have a productive business and lifestyle. She did not shy away to tell us how timid she used to be at a very young age, but all that had to change when she recognized who she really was inside and out. That can be you too when you start looking into life with a different, more focus and clear mindset. Loubna was able to hone and utilize her expertise in helping people enhance their happiness at work, as well as strategies for more success in the boardroom. Get to know her more and reach out to her. Connect with Loubna https://www.linkedin.com/in/loubnazarrou https://www.facebook.com/loubnazarrouofficial https://www.instagram.com/loubna_zarrou/ Books: Author page on Amazon 4-part series: How to Get More Done Part 1: the 4 reasons you are struggling with being more productive Part 2: How to Discover Your Productivity Zone Part 3: The importance of Recharging --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/uslayconfidence/message Support this podcast: https://anchor.fm/uslayconfidence/support

In today's Empowerment Interview I chat with Loubna Zarrou who is an international bestselling author, certified professional speaker and multi-award-winning Strategic Dynamo who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus and momentum with lightning speed. Before starting her business and becoming the CEO of The Exponential Hero, Loubna spent over 18 years managing projects both in IT as well as change management in the corporate sector. It was during these years that Loubna was able to hone and utilize her expertise in helping people enhance their happiness at work, as well as strategies for more success in the boardroom. Loubna has now been able to take this a step further with her unique and innovative approach to mentoring through her A.C.T.I.O.N. process and regularly speaks to her audience on the importance of strategy, planning and the science of happiness to increase their impact, influence and income. To Connect with Loubna: Facebook: https://www.facebook.com/loubnazarrouofficial Instagram: https://www.instagram.com/loubna_zarrou/ Tapping Into Your Personal Power - A One Day Conference happening Nov 14, 2020 Check it out here >> https://successfuldiligence.ck.page/00b3926c73

Pour cet nouvel épisode, je reçois Donia Souad Amamra, co-fondatrice de Meet My Mama, un modèle hybride qui allie un service traiteur pour les entreprises et une fondation qui donnent le pouvoir aux Mamas du monde entier de vivre de leur passion pour la cuisine.  Donia a grandi en banlieue parisienne et intègre Sciences Po Paris via un programme d’insertion de l’ESSEC. Son appétence pour le social la destinait à la fonction publique mais son séjour aux USA va changer ses perspectives … Dès son retour, elle s’implique davantage dans les actions caritatives tout poursuivant sa carrière dans le conseil où elle rencontre sa future associée Loubna et se lance dans l'aventure entrepreunariale.  Avec Donia on a parlé de l’importance de ne pas se comparer aux autres dans son cheminement, de la nécessité d’avoir une discipline pour vivre ses rêves, de mission de vie et de Paolo Coelho.  J’ai passé un excellent moment avec Donia qui m’a bluffé par sa maturiré et sa détermination mais je ne vous en dis pas plus et vous laisse écouter ma conversation avec Donia Souad Amamra. Références:  Site internet    Instagram de Meet My Mama  Instagram de Donia   Livre: “L’Alchimiste”- Paolo Coelho  Tips de productivité: Miracle Morning, la règle des 3 et la matrice d'Eisenhower  Let's keep in touch!   Si le podcast vous plait le meilleur moyen de me soutenir c'est de me laisser un avis 5 étoiles sur Apple Podcast pour aider les autres à découvrir le podcast, ça me donnera un coup de boost donc n'hésitez pas :)  Pour me poser des questions ou suivre les actualités de Gatemeri c'est par ici:  Site internet: www.gatemeri.com S'inscrire à la Newsletter Réseaux sociaux: Instagram, Linkedin, Facebook

Ce seizième épisode s'annonce tout en gaudrioles et profondeurs. L’équipe de Staive vous souhaitent une bonne écoute !

You have to know your strengths and get Gritty about them.

In today's episode I chat with Loubna Zarrou who is an international bestselling author, certified professional speaker and multi-award-winning Strategic Dynamo who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus and momentum with lightning speed. Before starting her business and becoming the CEO of The Exponential Hero, Loubna spent over 18 years managing projects both in IT as well as change management in the corporate sector. It was during these years that Loubna was able to hone and utilize her expertise in helping people enhance their happiness at work, as well as strategies for more success in the boardroom. Loubna has now been able to take this a step further with her unique and innovative approach to mentoring through her A.C.T.I.O.N. process and regularly speaks to her audience on the importance of strategy, planning and the science of happiness to increase their impact, influence and income. To Connect with Loubna: Facebook: https://www.facebook.com/loubnazarrouofficial Instagram: https://www.instagram.com/loubna_zarrou/ Tapping Into Your Personal Power - A One Day Conference happening Oct 24, 2020 Check it out here >> https://successfuldiligence.ck.page/00b3926c73

Loubna Zarrou, the Action Accelerator! Wow, what immense energy, what a veracious appetite for learning. Starting out early in life, just wanting to fit in, but yet because of her unique gifts, standing out even more! Now, having moved through life, utilising many diverse teachings, Loubna encourages others to have fun in all that they do! Coach, Author, Public Speaker, her expertise & application of the Science of Happiness is fascinating. The stories she relays are wonderful. Sit up & pay attention!

In today's episode I chat with Loubna Zarrou who is an international bestselling author, certified professional speaker and multi-award-winning Strategic Dynamo who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus and momentum with lightning speed. Before starting her business and becoming the CEO of The Exponential Hero, Loubna spent over 18 years managing projects both in IT as well as change management in the corporate sector. It was during these years that Loubna was able to hone and utilize her expertise in helping people enhance their happiness at work, as well as strategies for more success in the boardroom. Loubna has now been able to take this a step further with her unique and innovative approach to mentoring through her A.C.T.I.O.N. process and regularly speaks to her audience on the importance of strategy, planning and the science of happiness to increase their impact, influence and income. To Connect with Loubna: https://linktr.ee/loubna_zarrou https://www.facebook.com/loubnazarrouofficial https://www.instagram.com/loubna_zarrou/ As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!*** Send us a voice message: https://anchor.fm/successfuldiligence/message we would LOVE to hear from you! **Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life **Enrollment is open for our Mini Courses: Gateway to Gratitude™ and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™ (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50) ~ Successful Diligence™ Merchandise is available! Click to check it out! https://www.teepublic.com/user/successfuldiligence / https://teespring.com/stores/successful-diligence ~ Copyright © 2020 Successful Diligence™, LLC All rights reserved. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/successfuldiligence/message Support this podcast: https://anchor.fm/successfuldiligence/support

My guest Loubna Sabah, certified coach, specializes in career coaching, growth and development. In this episodes, Loubna and I talk about coaching, motivation, the meaning of luck and success and not only that but we shed light on how to build your goal to insure your growth. Loubna, shares valuable insight on personal and professional growth and if you want to venture off on your own to build a business, or change career paths but don't know how to take action? Listen to this podcast and get a dose of motivation and remember Here's Good News team is always ready to coach you to success! Hosted by Tarek Azmi founder of Here's Good News, a leadership and development company dedicated to your personal and professional growth, offering learning modules, coaching solutions and personal training. Like this podcast? Share and Subscribe to never miss a show, get in touch and receive a courtesy call to start building your dreams and achieving your goals and Here's Good News: You Can Make It!

In today's Success September Interview I chat with Loubna Zarrou who is an international bestselling author, certified professional speaker and multi-award-winning Strategic Dynamo who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus and momentum with lightning speed. Before starting her business and becoming the CEO of The Exponential Hero, Loubna spent over 18 years managing projects both in IT as well as change management in the corporate sector. It was during these years that Loubna was able to hone and utilize her expertise in helping people enhance their happiness at work, as well as strategies for more success in the boardroom. Loubna has now been able to take this a step further with her unique and innovative approach to mentoring through her A.C.T.I.O.N. process and regularly speaks to her audience on the importance of strategy, planning and the science of happiness to increase their impact, influence and income. To Connect with Loubna: Facebook: https://www.facebook.com/loubnazarrouofficial Instagram: https://www.instagram.com/loubna_zarrou/ As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!*** Send us a voice message: https://anchor.fm/successfuldiligence/message we would LOVE to hear from you! **Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life **Enrollment is open for our Mini Courses: Gateway to Gratitude™ and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™ (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50) ~ Successful Diligence™ Merchandise is available! Click to check it out! https://www.teepublic.com/user/successfuldiligence / https://teespring.com/stores/successful-diligence ~ Copyright © 2020 Successful Diligence™, LLC All rights reserved. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/successfuldiligence/message Support this podcast: https://anchor.fm/successfuldiligence/support

You will like this episode if: - You want to make the jump to entrepreneurship - You aren't sure how to get out of your 9-5 job - Want actionable steps on always have FUN with what you're doing, no matter what Welcome to the first episode of Women Going Big in Business with Loubna Zarrou, who is an international bestselling author, certified professional speaker and multi-award-winning Strategic Dynamo who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus and momentum with lightning speed. Learn more about Loubna by checking out her social media below. https://www.facebook.com/loubnazarrouofficial https://www.linkedin.com/in/loubnazarrou https://www.instagram.com/loubna_zarrou/ https://twitter.com/loebie30

Brand strategist and performance-driven entrepreneur. Skilled in Branding, Marketing, and Leadership. Her 7 years of experience have given her a better understanding of the market and its tendencies. Effective communicator and motivator who identifies and leverages assets in teammates to reach organizational goals. Relentless optimist who believes there is no failure, only feedback. Increasing revenue 30% per year in ICŌNE, the company that she founded 2 years ago in brand marketing.
 In addition, impact creator through her foundation FATMA. https://www.linkedin.com/mwlite/in/ikram-loubna-nour-b36b81106 https://instagram.com/ikramloubnanour?igshid=1jcx5wd5ssye4 https://instagram.com/icone.agency?igshid=1joq9ycjtbyrz https://instagram.com/fatma.community?igshid=gohhe50hdsqv

In deze aflevering van Wat Zij Wil gaat Hanan Challouki in gesprek met Loubna Khalkhali, journaliste op de buitenlandredactie van het VRT Nieuws. Samen met Rudi Vranckx brengt ze verslag uit over conflictgebieden. Loubna is een feministe die taboes wil doorbreken. Ze stapte in de journalistiek om vrouwen en groepen van mensen die niet gehoord worden, een stem te geven. Zonder een netwerk en weinig journalistieke ervaring, slaagde ze er in om van haar passie haar beroep te maken. Welke stappen heeft ze hiervoor gezet? Hoe komt het dat ze altijd zo positief blijft, ondanks vele tegenslagen? En waarom zet ze zich zo hard om de ongelijkheid tussen mannen en vrouwen aan te kaarten in haar werk? Loubna Khalkhali deelt haar verhaal.Vragen, feedback of suggesties? Stuur dan zeker een mail naar podcast@watzijwil.be of een berichtje via Instagram naar @watzijwilpodcast. Voor meer informatie, check zeker ook de website van Wat Zij Wil. 

Loubna Zarrou, who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus and momentum. Loubna regularly speaks on the importance of strategy, planning and the science of happiness to increase their impact, influence and income. 

Loubna Zarrou is an international bestselling author, certified professional speaker and multi-award-winning Strategic Dynamo who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus and momentum with lightning speed.Before starting her business and becoming the CEO of The Exponential Hero, Loubna spent over 18 years managing projects both in IT as well as change management in the corporate sector. It was during these years that Loubna was able to hone and utilize her expertise in helping people enhance their happiness at work, as well as strategies for more success in the boardroom.Loubna has now been able to take this a step further with her unique and innovative approach to mentoring through her A.C.T.I.O.N. process and regularly speaks to her audience on the importance of strategy, planning and the science of happiness to increase their impact, influence and income.   _________________________Follow Loubna:https://www.facebook.com/loubnazarrouofficialhttps://www.linkedin.com/in/loubnazarrouEntrepreneurs Sushi Club Podcast https://podcasts.apple.com/gb/podcast/entrepreneurs-sushi-club/id1504841421The Law of Brand Attraction Book via Amazon or via https://www.thelawofbrandattraction.com

Loubna Zarrou is an international bestselling author, professional speaker, and multi-award-winning Strategic Dynamo who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus, and momentum with lightning speed. Before starting her business and becoming the CEO of The Exponential Hero, Loubna spent over 18 years managing projects both in IT as well as change management in the corporate sector. It was during these years that Loubna was able to hone and utilize her expertise in helping people enhance their happiness at work, as well as strategies for more success in the boardroom. Loubna has now been able to take this a step further with her unique and innovative approach to mentoring through her A.C.T.I.O.N. process and regularly speaks to her audience on the importance of strategy, planning, and the science of happiness to increase their impact, influence, and income.On Facebook: https://www.facebook.com/loubnazarrouofficialWomen Innovators with Tami Patzerhttps://businessinnovatorsradio.com/women-innovators-with-tami-patzer/Source: https://businessinnovatorsradio.com/loubna-zarrou-shares-law-of-attraction-brand-x-secrets-from-new-book

Loubna Zarrou is an international bestselling author, professional speaker, and multi-award-winning Strategic Dynamo who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus, and momentum with lightning speed. Before starting her business and becoming the CEO of The Exponential Hero, Loubna spent over 18 years managing projects both in IT as well as change management in the corporate sector. It was during these years that Loubna was able to hone and utilize her expertise in helping people enhance their happiness at work, as well as strategies for more success in the boardroom. Loubna has now been able to take this a step further with her unique and innovative approach to mentoring through her A.C.T.I.O.N. process and regularly speaks to her audience on the importance of strategy, planning, and the science of happiness to increase their impact, influence, and income.On Facebook: https://www.facebook.com/loubnazarrouofficialWomen Innovators with Tami Patzerhttps://businessinnovatorsradio.com/women-innovators-with-tami-patzer/Source: https://businessinnovatorsradio.com/loubna-zarrou-shares-law-of-attraction-brand-x-secrets-from-new-book

Loubna Zarrou is an international bestselling author, professional speaker, and multi-award-winning Strategic Dynamo who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus, and momentum with lightning speed. Before starting her business and becoming the CEO of The Exponential Hero, Loubna spent over 18 years managing projects both in IT as well as change management in the corporate sector. It was during these years that Loubna was able to hone and utilize her expertise in helping people enhance their happiness at work, as well as strategies for more success in the boardroom. Loubna has now been able to take this a step further with her unique and innovative approach to mentoring through her A.C.T.I.O.N. process and regularly speaks to her audience on the importance of strategy, planning, and the science of happiness to increase their impact, influence, and income.On Facebook: https://www.facebook.com/loubnazarrouofficialWomen Innovators with Tami Patzerhttps://businessinnovatorsradio.com/women-innovators-with-tami-patzer/Source: https://businessinnovatorsradio.com/loubna-zarrou-shares-law-of-attraction-brand-x-secrets-from-new-book

Loubna Zarrou is an international bestselling author, professional speaker, and multi-award-winning Strategic Dynamo who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus, and momentum with lightning speed. Before starting her business and becoming the CEO of The Exponential Hero, Loubna spent over 18 years managing projects both in IT as well as change management in the corporate sector. It was during these years that Loubna was able to hone and utilize her expertise in helping people enhance their happiness at work, as well as strategies for more success in the boardroom. Loubna has now been able to take this a step further with her unique and innovative approach to mentoring through her A.C.T.I.O.N. process and regularly speaks to her audience on the importance of strategy, planning, and the science of happiness to increase their impact, influence, and income.On Facebook: https://www.facebook.com/loubnazarrouofficialWomen Innovators with Tami Patzerhttps://businessinnovatorsradio.com/women-innovators-with-tami-patzer/Source: https://businessinnovatorsradio.com/loubna-zarrou-shares-law-of-attraction-brand-x-secrets-from-new-book

“I believe too many professionals are not living up to their potential because they feel stuck, misunderstood and not supported in their ambition.” Loubna. After spending almost 18 years in consulting and later auditing IT, Loubna became a change-manager after a pivotal moment forced me to reevaluate her career. She has talked to many professionals not living up to their potential because they feel stuck, misunderstood and not supported in their ambitions. She is now on a mission to transition over 1 million emerging leaders to go from feeling stuck to authentically doing what they love. Based on her life experience and research into the science of happiness she have developed a model to help emerging leaders. Through workshops, courses, resources, and coaching, she combines your personality, passion, and purpose, enhancing your personal power to transform your position. You can contact her through: Her facebook page: https://www.facebook.com/loubnazarrouofficial. Or LinkedIn: https://www.linkedin.com/in/loubnazarrou. More comfortable with video? Sure! You can enjoy this episode here: https://youtu.be/ASmSLo9RNDg ** Wondering how to get more sales without more clients? Click here to get your free gift blueprint: YourSalesBlueprint This is where magical things happen: The Alkimia Success Show Would you like to watch the video? It's available here: How to get focus, clarity and momentum This episode is brought to you thanks to kajabi, the best platform to create the best courses and memberships in the world! Check it out here: https://bit.ly/DOKajabi

Loubna is an international bestselling author, professional speaker and multi-award-winning Strategic Dynamo who mentors entrepreneurs to gain clarity, focus and momentum with lightning speed. https://www.linkedin.com/in/loubnazarrou https://www.facebook.com/loubnazarrouofficial Loubna Zarrou is an international bestselling author, professional speaker and multi-award-winning Strategic Dynamo who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus and momentum with lightning speed. Before starting her business and becoming the CEO of The Exponential Hero, Loubna spent over 18 years managing projects both in IT as well as change management in the corporate sector. It was during these years that Loubna was able to hone and utilize her expertise in helping people enhance their happiness at work, as well as strategies for more success in the boardroom. Loubna has now been able to take this a step further with her unique and innovative approach to mentoring through her A.C.T.I.O.N. process and regularly speaks to her audience on the importance of strategy, planning and the science of happiness to increase their impact, influence and income.

In this episode, we're joined by Dr. Loubna Bouarfa, Cofounder and CEO of OKRA Technologies and Ipek Ozsuer, Head of Digital Transformation & IT Enabling Functions at Bayer. Loubna & Ipek share their understanding of how the pandemic may cause a digital revolution in healthcare? Are we ready for this?

Je tends mon micro à Donia Souad Amamra, la cofondatrice de Meet My Mama. Cette fille d'immigrés algériens qui a grandi dans les quartiers défavorisés de la banlieue parisienne a rapidement pris son destin en main. Dès le lycée, elle saisit l'opportunité d'un programme porté par une école de commerce pour développer ses compétences. C'est lors de ses études à Sciences Po et d'une année passée aux Etats-Unis qu'elle murît son projet. Sensible à la notion de justice sociale et passionnée de voyage, elle fonde, en 2017, avec Loubna et Youssef, l'entreprise Meet My Mama. — Leur objectif ? Proposer aux entreprises des cuisines du monde préparées avec amour et racontés avec passion par les meilleures dans ce domaine : les Mamas. Ces femmes migrantes ou réfugiées originaires des quatre coins du monde bénéficient au préalable d'une formation complète délivrée par l'association Empower My Mama pour devenir les cheffes de demain.  — Cet épisode que Donia a choisi d'appeler « Oser » retrace son parcours. Il revient également sur la création de l'entreprise et sur la cuisine des Mamas, vectrice d'expression culturelle.  — Rejoignez l'aventure sur Instagram et Facebook. Soutenez l'aventure sur Tipeee.

In this episode, we celebrate two things. The first is that we launched 10 episodes of our podcast, an amazing milestone. The second thing is that both Gayle and Loubna have become international bestselling authors of the new book The Law of Brand Attraction. This book has become an Amazon #1 bestselling book in 6 different countries (UK, NL, Germany, Australia, Japan and USA).

Radio Nationale - SNRT : Dr, Loubna kabbaj gastro-entérologue l'invitée de Hanane Ait Ammi --- Send in a voice message: https://anchor.fm/aziz-mustaphi/message

Dr, Loubna kabbaj c'était ce samedi 9 mai l'invité de l'émission Sal Tbib sur les ondes de radio nationale. Cette émission présentée par Hanane Ait Ammi. --- Send in a voice message: https://anchor.fm/aziz-mustaphi/message

Loubna Zarrou is the Founder of Entrepreneurs Sushi Club and CEO of Exponential Hero. Entrepreneurs Sushi Club is the podcast for entrepreneurs who like business and fun, but ADORE Sushi! Hosted by Loubna Zarrou, Gayle Edwards and Woon Tan. We speak to entrepreneurs to learn more about who they are and gain some insights from their personal journey as a entrepreneur. Join our fun conversations. www.entrepreneurssushiclub.com/ Connect with Loubna Zarrou Exponential Hero https://exponentialhero.com/ Facebook https://www.facebook.com/loebie31 Twitter https://twitter.com/loebie30 Linkedin https://www.linkedin.com/in/loubnazarrou/ Connect with Gayle Edwards Brand You Consultancy https://brandyouconsultancy.com/ Facebook https://www.facebook.com/TheBreakthruDiva Twitter https://twitter.com/BreakthruDiva Linkedin https://www.linkedin.com/in/brandyouconsultancy/ Connect with Woon Tan Podcast Publishing http://podcastpublishing.help/ Facebook https://www.facebook.com/leongwoon Twitter https://twitter.com/WoonTan Linkedin https://www.linkedin.com/in/woontan/

Antoine Dabrowski et Alexis Bernier en direct de l'Élysée-Montmartre pour les 10 ans du MaMA avec Mauvais Œil, Fabrice Jallet, Skygge, Lucie Dahan-Bouchet, Audrey Speyer, Bertrand Maire, La Chica, Yaël Chiara, Pongo. Et les chroniques de Rag & Loubna de Barbi(e)turix et Fabrice Petithuguenin.

« Mauvaise féministe, c'est l'expression qu'on dit à toutes les féministes »Anaïs, Iréne et Loubna ont toutes les trois été jugées « mauvaise féministe » à un moment ou à un autre de leur militantisme. Témoignages de ces moments ou elles ont subi des remarques d'inconnu•es.  Atelier Lance ton podcast à Lille les 4 et 5 mai : Toutes les infos ici  Retrouver Anaïs : Paye ta Shnek Retrouver irene : Irenevrose sur Intstagram Retrouver Loubna : Putain de podcast  --> Articles conseillés par Loubna : Celui ci et celui là  Me suivre sur les RS : Facebook / Instagram / Twitter Musique : Phantom from space — Kevin MacLeod Piece for disaffected piano part two — Kevin MacLeod See acast.com/privacy for privacy and opt-out information.

On today’s 22nd Century episode I spoke with Loubna, CEO and Founder at Okra Technologies. Okra uses artificial intelligence to develop incredible solutions to problems prevelant in the world, with a particular focus on health tech. We discuss the future of artificial intelligence, what’s exciting about its possibilities, whether regulation is necessary and discuss a use case of the technology in helping to match foster children with the most suitable foster families.

Ce n’est pas parce qu’on ne fait pas partie de l’élite que l’on ne peut pas être une championne. Loubna l’a appris dès son adolescence, lorsqu’elle a passé des heures à enchaîner les séries d’abdos dans sa chambre pour monter sur un podium de gymnastique. Sa première réussite, sa première revanche, lui a donné de la force pour redéfinir la réussite. En co-créant Meet my mama, elle transmet cette force à des femmes au foyer réfugiées ou immigrées, pour leur permettre d’accéder grâce à leurs talents culinaires au statut de femme cheffe. Pour qu’elles deviennent, elles aussi, des championnes.CRÉDITSSocial Calling est un podcast d’Emilie Vidaud, co-produit par Social Calling et Binge Audio. Réalisation et générique : Joseph Carabalona. Prise de son : Nicolas Jean-Jean. Chargée de production : Juliette Livartowski. Chargée d’édition : Camille Regache. Direction des programmes : Joël Ronez. Direction de la rédaction : David Carzon. Direction générale : Gabrielle Boeri-Charles. Direction artistique : Julien Cernobori. See acast.com/privacy for privacy and opt-out information.

Loubna Olouy

Waauw, Loubna Zarrou, tja…… Een imponerende, goed gehumeurde, intelligente en in balans zijnde vrouw! Wat een super gesprek! Loubna feiten: - ‘Geluk op het werk’-professional; - Ze gelooft in het experimenteerbare; - Gaat van passie naar passie; - Auteur van het boek ‘Alle mens aan dek’; - SpottingPotential is haar eigen adviesbureau; - Ze adviseert, faciliteert en coacht professionals en organisaties bij het versterken van (werk)geluk; - Ze is gespecialiseerd in strength-based management, werkgeluk en appreciative inquiry. Loubna Zarrou “Take your happiness seriously” Blijf veerkrachtig, kies vanuit het geluk en succes zal volgen! We zijn rijker dan ooit! Er is hier van alles mogelijk als je echt wilt! We mogen ons gelukkig prijzen. Het is daarom je plicht om je kwaliteit van leven te garanderen en na te denken; wat ik kan bijdragen aan het geluk van een ander! Wie is Loubna? Loubna wilde van jongs af aan les geven en op latere leeftijd kinderarts worden. Toen ze op het VWO te maken kreeg met de vakken natuurkunde en scheikunde was het duidelijk dat kinderarts van het lijstje geschrapt kon worden. Na het maken van een beroepskeuzetest kwam op nummer één naar voren dat ze Agrarische bedrijfskunde moest studeren... Dit stond zéker weten níet op haar lijstje… Wat doet Loubna tegenwoordig wel? Ze is een ‘geluk op het werk professional’ in de publieke sector. Ja, je leest het echt goed. Het is haar missie om kennis en ervaring over het verspreiden en toepassen van geluk te vergroten! Waarom doet ze dat? Daarvoor nemen we je kort mee in haar jeugd. Loubna is opgegroeid in Transvaal (Den haag). In deze wijk woont iedereen met verschillende culturele achtergronden kriskras door elkaar en met elkaar samen. Ze zat op de basisschool ‘Onze Wereld’, wat zeer toepasselijk was voor deze wijk. Het voelde en was ook écht haar wereld. Als de zon scheen ging iedereen meteen naar buiten en binnen een mum van tijd was iedereen ook met elkaar in gesprek over van alles en nog wat. De verbondenheid was groot en dit paste uitermate goed bij het karakter van Loubna. Kleine Loubna was namelijk erg leergierig en geïnteresseerd in het welzijn van de ander. Na haar eerste tien levensjaren moest de familie Zarrou verhuizen, omdat vier kinderen niet meer pasten in hun huis in Transvaal. Van multi-culti wijk naar oer Hollands en ‘wit’ was een hele verandering… Op school werd er in eerste instantie vanuit gegaan dat ze tot minder in staat zou zijn dan anderen, maar of dat nou terecht was…  In deze periode heeft ze geleerd dat ze graag mensen verbindt en dat het waarderen van verschillen erg belangrijk is! Loubna volgt haar energie. Ze rolt van passie naar passie. Ze gelooft in het experimenteerbare. ‘Als je geen referentiekader hebt moet je het eerst zelf proberen, anders weet je nooit of je iets leuk vindt. Ik ben zo gegroeid dat ik zelf echt doe wat ik leuk vind en als daar een baan bij past dan is dat mooi. Zo niet? Dan creëer ik deze zelf!’ (Loubna Zarrou) In deze podcast vertelt Loubna heel open over haar missie om mensen gelukkiger te maken. Ze neemt je mee naar haar jeugd, deelt haar succes, maar ook de harde leermomenten zoals de vele afwijzingen om haar hoofddoek. Gun jezelf het geluk om te luisteren naar deze zeer indrukwekkende en inspirerende vrouw! Wij hadden het geluk om haar te mogen podcasten!

20.000 jeunes sont sans domicile, soit 35% de la population sans domicile. Comme tout le monde est le témoignage de trois de ces jeunes : Kenny, Loubna et Mickaël. Trois destins liés près du centre Beaubourg, au fil des rencontres, amours et galères qui ponctuaient leur quotidien.Kenny, passionné de littérature, aime raconter ses histoires et les anecdotes de son enfance. Il vient d'être père mais s'est séparé de la mère de son enfant.Mickael, lui, est plutôt timide, solitaire et se sent incapable de vivre dans un logement. Il trouve dans de longues marches à travers Paris un moyen d'assouvir son besoin de solitude en admirant l'architecture de la ville.Trouver l'amour, vivre son amour, est la grande quête de Loubna, elle vit son homosexualité sans complexe et vient de rencontrer une femme avec qui elle souhaite se fiancer, s'installer et enfin quitter la rue.«J'ai envie de dire comment ça se passe dehors parce que les gens ils ne connaissent pas dehors.» Kenny«Moi, ma seule agression c'est le sourire. J'agresse les gens avec mon sourire.» Loubna«On ne demande qu'à vivre, et être respecté, à essayer de s'en sortir, aller de l'avant. Comme tout le monde…» Mickael

Veuf depuis le 22 mars 2016, jour des attentats du métro de Bruxelles, Mohamed El Bachiri, belgo-marocain et musulman, publie "Un Djihad de l’amour". Un hommage à sa femme Loubna, une ode à l’amour et surtout un manifeste pour la tolérance.

"Nous sommes trop jeunes, nous ne pouvons plus attendre" Loubna a 20 ans quand elle disparait au Kazakhstan emportée par la rivière. Jeannie et Moktar, ses parents, racontent son absence et, ainsi, leur cheminement dans le deuil. Un récit intime à plusieurs voix Outre leurs deux voix, cette création mêle la lecture par l'auteure des carnets de voyage de Loubna et des sons venus d'ailleurs. L'ensemble nous entraîne dans la curiosité, la légèreté et la jeunesse de Loubna. Une réalisation et un montage précis viennent compléter cette pièce magnifique et poignante, lauréate du Prix Pierre Shaeffer aux Phonurgia Nova Awards 2016, concours auquel nous avions consacré notre émission du 16 octobre dernier. Nous sommes trop jeunes, nous ne pouvons plus attendre, une création sonore de Clara Alloing.Une émission réalisée par Elsa Fievez.

"Nous sommes trop jeunes, nous ne pouvons plus attendre"Loubna a 20 ans quand elle disparait au Kazakhstan emportée par la rivière. Jeannie et Moktar, ses parents, racontent son absence et, ainsi, leur cheminement dans le deuil.Un récit intime à plusieurs voixOutre leurs deux voix, cette création mêle la lecture par l'auteure des carnets de voyage de Loubna et des sons venus d'ailleurs. L'ensemble nous entraîne dans la curiosité, la légèreté et la jeunesse de Loubna.Une réalisation et un montage précis viennent compléter cette pièce magnifique et poignante, lauréate du Prix Pierre Shaeffer aux Phonurgia Nova Awards 2016, concours auquel nous avions consacré notre émission du 16 octobre dernier.Nous sommes trop jeunes, nous ne pouvons plus attendre, une création sonore de Clara Alloing.Une émission réalisée par Elsa Fievez.

Daytime (audience-participation) shows from the 90s & 2000s, analyzed and cataloged by media studies experts Kathalene Razzano, Loubna Skalli and Christine Quail. In their book, Vulture Culture: The Politics and Pedagogy of Daytime Television Talk Shows, look at “a culture that has its own logic, topicality, values, market and audiences.” Maury Povich, Jenny Jones, Judge Judy: Misogynistic themes about self-control, paternalism, self-esteem      

To our friend Loubna... #Brussels220316

Contestation dans le royaume Juger les criminels économiques Le Maroc aussi réclame du changement. Malgré une répression brutale, les manifestations continuent dans le sillage du 'Mouvement du 20 février'. La parole se libère et le palais royal est mis en question. Témoignages de Loubna, travailleuse associative, de Souad, architecte et militante ATTAC, de Omar Radi, journaliste à 'Lakome.com' et de Mouad, rappeur dans le groupe L7A9D. Enregistrements : 1er-5 juin 11 - Mise en ondes & mix : Arnaud Forest - Interprète : Noam - Réalisation : Inès Léraud