Podcasts about easier than you think

The consumer journey is under one of the greatest transformations since, well, ecommerce. As AI and agents enable consumers to ask their individual questions, it is the challenger brands that are adapting to meet the moment and steal market share across many categories. Organizational silos are one of the greatest impediments to serving the consumer how, when, and where they want it. Lynsey Sweales, International Consultant & Facilitator, Founder of Cognitive Union, has found a solution that has transformed the operations of many brands. You all need to talk to each other. It's the power of education and empathy, centered on the consumer, that has successfully brought silos down. Lynsey explains it all to us.

In this episode of Future Finance, hosts Paul Barnhurst and Glenn Hopper welcome Robert Collie, founder and CEO of P3 Adaptive, for a conversation about artificial intelligence, data analytics, and how finance professionals can prepare for the future of work. Robert shares his journey from helping build Power BI at Microsoft to founding P3 Adaptive and explains why AI is creating both disruption and new opportunities for finance and data professionals.Robert Collie is the founder and CEO of P3 Adaptive, a Microsoft analytics and AI consulting firm. During his 13 years at Microsoft, Robert helped lead the development of Power Pivot and Power BI. He is also the author of the bestselling Power Pivot and Power BI book and hosts the Raw Data with Rob Collie podcast. His upcoming book, Fair Game: Customizing AI to Your Business is Easier Than You Think, explores how organizations can make AI practical and accessible.In this episode, you will discover:How Power BI and Power Pivot changed the way organizations use data.Why AI is creating new opportunities for finance and data professionals.Why sitting still with current skills can create career risks.How companies can build AI systems using strong data foundations.Why semantic models are becoming essential for AI adoption.Robert brings decades of experience in business intelligence, analytics, and AI, sharing practical lessons on how finance leaders and data professionals can adapt, learn, and create value in a rapidly changing environment.Follow Glenn:LinkedIn: https://www.linkedin.com/in/gbhopperiiiFollow Paul:LinkedIn: https://www.linkedin.com/in/thefpandaguyFollow Robert:Website: https://p3adaptive.com/Book: https://fairgamebook.ai/LinkedIn: https://www.linkedin.com/in/robcollie/In Today's Episode:[00:00] – Trailer[00:00] – How AI is changing jobs[02:43] – Robert's Microsoft journey[06:06] – Power BI and Power Pivot impact[11:25] – Leaving Microsoft for P3 Adaptive[15:43] – AI and the future of data work[19:33] – Making AI accessible[25:13] – AI tools and better workflows[31:11] – AI in career planning[33:38] – AI changing finance and consulting[35:16] – Why semantic models matter[38:35] – Building a strong company culture[40:34] – Robert's AI book and future plans

We've been sold the same story for years. Eat less, move more, and your weight will take care of itself. But if that formula worked, most of us wouldn't still be stuck. In this episode, I sit down with Dr. Meghan Garcia-Webb, a physician board certified in internal medicine, lifestyle medicine, and obesity medicine, to talk about what health actually means and why the all-or-nothing approach was never built for how we really live. We get into my own health scare, the moment I decided to try a GLP-1 medication, and what nobody tells you about the mental noise around food until it's finally quiet. Dr. Meghan brings the clinical side, I bring the lived experience, and together we unpack what's really going on underneath the number on the scale. Here's what we cover: The real reason "calories in, calories out" keeps failing so many people, and what actually works instead What food noise is, and why most of us have no idea how much of it we're carrying until it stops What to watch for if you're considering a GLP-1, and the one thing that matters more than the scale If you've ever felt like you were doing everything "right" and still not getting anywhere, this conversation is for you. Check out the full episode page: https://thelituplife.com/post/healthy-is-easier-than-you-think-weight-loss-food-noise Meet Dr. Meghan Garcia-Webb Meghan Garcia-Webb, MD is triple board-certified in internal medicine, lifestyle medicine, and obesity medicine. She produces a weekly YouTube series, "Weight Medicine with Dr. Meghan MD," and provides weight loss coaching to help people fix the One Big Thing blocking their weight loss. Her innovative private practice (www.weightmedicinemd.com) combines concierge weight medicine with life coaching, and she is also an internist at an academic medical center in Boston, MA. Dr. Garcia-Webb has been featured in GQ, Time, Business Insider, Newsweek, The New York Post, and Men's Health, as well as on NBC and Fox News. Website: www.weightmedicinemd.com YouTube: https://www.youtube.com/@WeightMedicinewithDrMeghanMD/videos Helpful Links

In this episode of Sunday School Choice, Nathan Sanders talks with Dalena Wallace, co-founder of HERO (Heartland Education Reformation Organization), to talk about how one family's homeschooling journey grew into a movement helping churches, educators, and parents create new learning opportunities for children. Dalena shares why she believes churches are uniquely positioned to serve families through education, how microschools and learning communities can start with just a handful of families, and why keeping things simple often leads to the biggest impact.

Today's conversation with Jessica Lyschik focused on WordPress theme accessibility, highlighting that achieving "accessibility-ready" standards is easier than many developers assume. We talked about the moral and practical importance of accessible websites, not just for legal compliance but to create a better web for everyone. We explored how recent updates to guidelines, particularly for block themes, make technical implementation more straightforward, with WordPress Core handling much of the work. We also discussed the benefits of adopting good habits early, the role of documentation, and the positive impacts of accessibility on user experience and inclusivity.

Today's conversation with Jessica Lyschik focused on WordPress theme accessibility, highlighting that achieving "accessibility-ready" standards is easier than many developers assume. We talked about the moral and practical importance of accessible websites, not just for legal compliance but to create a better web for everyone. We explored how recent updates to guidelines, particularly for block themes, make technical implementation more straightforward, with WordPress Core handling much of the work. We also discussed the benefits of adopting good habits early, the role of documentation, and the positive impacts of accessibility on user experience and inclusivity.

Learning long-range shooting or building a custom rifle doesn't have to take years of trial and error. In this episode, Jamie shares why professional instruction can dramatically shorten the learning curve, helping new shooters reach 1,000 yards with confidence in just a few days.   Drawing from a recent Wolf Precision Long Range Shooting School, Jamie explains why it's often easier than you think when you have the right fundamentals, the right instructor, and a proven system. He also discusses how the same principles apply to custom rifle building, avoiding costly mistakes, and why investing in training will always outperform the "school of hard knocks." Topics include: • Why beginners often progress faster than expected • The value of professional instruction • Avoiding common mistakes in shooting and gunsmithing • Building confidence through proven fundamentals • Upcoming Wolf Pack online reloading and rifle-building courses If you're serious about becoming a better shooter or learning to build and maintain your own precision rifle, this episode is for you. Sponsors MDT Chassis Systems - Learn more at: mdttac.com Krieger Barrels - Visit: kriegerbarrels.com Wolf Precision Training Opportunities • Long Range Shooting School Limited openings remaining for the 2026 season. • The Wolf Pack – Online Training Membership Includes the Online Long Range Shooting School, Reloading Class, and Prosumer Gunsmithing School for just $49/month.Members also receive 10% off Wolf Precision products and services, including ACE systems and barrel work. Learn more at: https://www.wolfprecision.net  

If you've ever felt like you were "bad" at meditation, this conversation may completely change the way you think about the practice.In this episode of Lucid Cafe, I'm joined by author, futurist, and consciousness researcher Peter Russell to discuss his book How to Meditate Without Even Trying. Peter challenges one of the biggest misconceptions about meditation—that it requires effort. In fact, he explains, trying too hard is often the very thing that keeps the mind from settling.Together, we explore a refreshingly simple approach to meditation based on gentle awareness rather than concentration. Peter shares practical ways to step back from habitual thinking, relax into the present moment, and cultivate a quieter, more spacious mind without force or frustration.Our conversation also ventures into the nature of consciousness, intuition, and the surprising benefits that emerge when we stop trying to control our experience and instead allow awareness to unfold naturally.Why Trying FailsCramp/Relaxation AnalogyFrom Physics to MeditationEffortless Practice BasicsMonkey Mind and HabitsRetire Your AttentionIntention Over DesireBenefits and ClarityNoise and IntuitionQuieting Thought NoiseListening to IntuitionAsk Inner KnowingIs Meditation CulturalMindsets and BeliefsHard Problem of Consciousness ExplainedPanpsychism and NatureDirect ExperiencesVisit Peter's website________NEW PODCAST! (available in audio and video)Realms of Curiosity with Sarah & Wendy podcastRealms of Curiosity podcast on youtubeCheck out wendy's COVR Award Winning Visionary Fiction novel, Raven's Daughter: The Story KeeperBECOME YOUR OWN SHAMAN Introductory Online CourseVisit Wendy's website to learn more about the the Harmonic Egg® Lucid Cafe episodes by topic Listen to Lucid Cafe on YouTube   ★ Support this podcast ★

Hey, how about a podcast guest of the fittest female athlete in the world? Her name is Lauren Weeks and she is a Hyrox legend and a three-time world champion widely considered to be the most decorated competitor in the sport’s history and the world’s fittest woman. That’s a title you can throw around and argue about, but she has a legitimate claim because Hyrox is an incredible athletic challenge that demands both extreme endurance capability and the strength and power to perform these challenging stations that happen in between one-kilometer runs. Lauren breaks down the entire Hyrox competition, how this fitness sensation has taken the fitness world by storm, and her journey to becoming a three-time world champion—including winning world championships, competing while eight months pregnant, returning to take second in the world, and eventually breaking the world record in both the pro and open divisions. You’re also going to learn some really interesting insights about her training. Sneak peek: most of her training is comfortably paced. I want to pound this message into our heads over and over—here is a woman performing at the very highest level ever seen in total athletic, functional fitness, and most of the time she’s training well within her capacity. Lauren shares how she balances aerobic training, strength work, and specific Hyrox preparation, and why building your aerobic system, staying strong, and training consistently are the foundation for performing at the highest level and staying fit and healthy throughout life. TIMESTAMPS: Lauren Weeks, World Champion in Hyrox, is here to give an explanation of the sport and some trips for training. [01:03] It's a sport that encourages you to have an aerobic base, but also work on strength, which I think is really important for longevity. Lauren explains the stations. [04:29] So pacing, no matter what level you're at, is gonna be incredibly important. [12:18] If you're racing full bore for around an hour, that's pretty much the definition of the anaerobic threshold. [16:01] The participants in these events vary in their skill level. There are divisions differing in the weights at the stations. [19:11] On average, the average time is probably just about 90 minutes, but the range is anywhere from just under an hour to probably just over three hours. [22:31] Range of motion might be a problem for folks who haven't trained for these stations. [25:17] Did it take a long time for Lauren to get to the world champion level? What is it like being a professional these days? [27:04] How many different events are there on the calendar? [32:48] What does her daily training regimen look like? [34:54] How can you be 8 months pregnant and compete in a Hyrox competition? [45:55] Learn more about the Centr x HYROX ecosystem: For gym owners and operators interested in Centr x HYROX commercial opportunities:https://shop.centr.com/pages/commercial?utm_source=Podcast&utm_medium=TheB.radPodcast&utm_campaign=Podcast Try the Centr App (includes the only HYROX-certified digital training programs):https://centr.com/p/hyrox/all-programs?utm_source=Podcast&utm_medium=TheB.radPodcast&utm_campaign=Podcast LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes High Rocks (Hyrox) Wikipedia: Lauren Weeks Emom Training thehybridengine training We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Get 20% OFF your first order! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Jaspr Air Scrubber: Ultra high-performance air purifier - blows other air filters away! Save $200 on your unit with code BRAD. Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! #bradpodcastSee omnystudio.com/listener for privacy information.

Tarot doesn't have to be mysterious, complicated, or scary… In this episode, Gabby sits down with gifted intuitive tarot reader Angie Banicki to prove it. Together they walk through everything a beginner needs to know: how to infuse your deck with your own energy, how to pull a daily card, how to do a past-present-future reading, and most importantly, how to trust your intuition as the real guide. Angie also shares her unique method of channeling through music playlists, what to do when a "scary" card appears, and when (and when not) to read for others. The episode includes a powerful card reading with a message for you.

THEME-Your Health May Be Easier Than You Think. An Interview with Hannah Grushkowsky, Nurse Practitioner

Get AudioBooks for Free Best Self-improvement Motivation You Can Do It: It's Easier Than You Think to Succeed Break through self-doubt and unlock your potential. Discover inspiring motivation, confidence-building strategies, and the mindset for success. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

It's Pride Month! But are you having a hard time making queer friends? Zhané Stimpson knows all about building lesbian-specific community through events like oil wrestling, pie-eating contests and performative masc and femme competitions. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Learning some Italian before your trip can transform your experience in Italy - and it may be easier than you think. Regardless of your age or previous language-learning experience, Italian is considered one of the most accessible languages for English speakers. In this episode, Italian language coach Monica Cazzamani Bona from Su Misura Italy shares practical strategies to help you learn Italian in a way that fits your goals, learning style and schedule.Find the show notes at untolditaly.com/329.Want someone who really knows Italy to help plan your trip? Our Italy experts love answering your tricky questions and designing trips that take you to the Italy you imagined - start planning hereNot sure where to start? Get the Untold Italy podcast guide with 315 epsiodes organized by topic.The premium Untold Italy app has ad-free access to our complete archive of 300+ episodes searchable by place and topicFOLLOW: Instagram • Facebook • YouTube GET OUR NEWS: Subscribe hereTRIP PLANNING SERVICES: Learn more hereJOIN US ON TOUR: Upcoming departuresThe Untold Italy travel podcast is an independent production. Podcast editing and audio production by Mark Hatter. Production assistance by the other

The obstacles getting in the way of health goals are rarely as immovable as they feel from a distance.   Uncomfortable to face sometimes.   But almost never as hard as the version being built up in the mind.   The resistance lives mostly in the anticipation.   Once you are actually in it the path tends to open up faster than expected.   Facing the uncomfortable thing is almost always more manageable than continuing to work around it. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

This June, your guides have a message waiting for you — and the one you're drawn to is no accident. In this channeled June energy reading, you'll choose between two messages, and whichever one calls to you holds exactly what you need to hear right now.Press play, get still, and notice which message you feel pulled toward. If you're into manifestation, inner child healing, the quantum field, and aligning with your highest self, this episode is your sign to slow down and tune in. One path is about play, presence, and softness. The other is about structure, momentum, and finally moving forward. Which one is yours?Stay with it to the end for your full guidance for June and the rest of your year.If this resonated, follow Alignment Academy, leave a 5-star rating, and share it with someone who needs to hear their message this month.✨ ALIGNMENT ACADEMY PODCAST

If you have been used to a ‘meat and potatoes' diet for almost all your life, it can be daunting to even think about the possibility of moving to a plant-based diet lifestyle. In fact, it may feel almost impossible to move away from decades of eating steaks, fried chicken, fries, ultra-processed foods and limited veggies. You may fear having to give up meat and all that you love in your current way of eating, and being forever destined to a plateful of bland vegetables at mealtimes.   The good news is this - your current fears of leaving a meat-based diet lifestyle may be unfounded. In this episode, I'm excited to share with you 3 key reasons why moving to plant-based eating will be easier than you think! Get ready to have some of your burning questions answered, like “Will plant-based eating make my meals limited?”, “Is this way of eating bland and tasteless?”, and “Will I have to say goodbye to favorites like pizza?”   I hope this episode helps you on your health journey, my Friend!   Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished

What if timeline shifting wasn't a spiritual achievement or something you had to work at? What if it was just a decision? My daughter figured that out before I could overthink it. On this episode of Freed and Powered Up, we're getting playful, getting real, and getting you actually moving into the life you keep saying you want. Less ceremony. More shifting.Access a nice and easy, light, timeline shifting meditation here.✨ Ready to grow, expand, and practice your spirituality differently? Ready for a group of women who can hold your new frequency? The Phoenix Goddess Collective is where women come to rise. Book a call and let's talk. https://link.latoyazavala.com/widget/bookings/chatwithlatoyaLooking for more resources to practice your goddess energy? Visit my Stan Store: https://stan.store/latoyazWith love, LaToya

In this week's episode, we wrap up Season 2 of Grow Guides with a relaxed but important conversation about the reality of growing cannabis at home, and why it's nowhere near as complicated as many people think. We give a simple overview of the growing process from seed to harvest, touching on the key stages growers need to understand while also reminding listeners that perfection is not required to grow good cannabis. Too many new growers get overwhelmed by information online, worrying about every little detail before they've even planted a seed. The truth is, cannabis wants to grow. Most of the learning comes from actually getting started, making mistakes, and improving one grow at a time. We talk about building confidence, keeping things simple, and not being afraid to jump in and learn through experience. It's a positive and encouraging end to the season, aimed especially at newer growers who might still be sitting on the fence about starting their first grow. A huge thank you to everybody who has supported Grow Guides throughout Season 2. We appreciate every listener, every question, and every member of this amazing community. We'll be back soon for the next season!

➢ DM "Skinny Fat" to IG @ColossusFit to apply for coaching➢ Check out our website www.colossusfitness.comAre you “skinny fat” and not sure whether you should bulk, cut, or start over completely? In this episode, we break down exactly how we help our clients fix the skinny fat look step-by-step without extreme diets, endless cardio, or wasting months spinning their wheels.We cover:• What “skinny fat” actually means• Why being skinny fat is honestly a great starting point• How to choose the right game plan based on your body fat levels and where you store fat• The biggest mistakes keeping people stuck• A rant you probably need to hear if you've been avoiding the basicsIf you've been frustrated with your physique despite working out, this episode will help you finally build a clear plan to lean out, build muscle, and transform your body the right way.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

The “hard work” we fear is often far easier than we imagine once we actually begin. The real challenge isn't doing something difficult once — it's building the consistency to keep showing up over and over again.Whether it's filmmaking, fitness, writing, business, or any creative pursuit, long-term success comes from making one powerful decision: deciding who you are before the moment-to-moment excuses begin.I share: Why discipline matters more than motivation The mindset shift that eliminates thousands of decisions How consistency builds confidence Why professionals don't wait for inspiration The writing quote that completely changed how I view creativity Lessons I learned making Finding Love in Bogotá in Colombia How to push through the days when motivation disappearsIf you've been struggling to stay consistent, finish what you start, or build momentum toward your goals, this episode is for you.

Waiting for the right moment to get back on track turns a short break into a long one.   Coming back does not require a full restart or a perfect plan.   It requires one action taken before the wait gets any longer.   The routine does not care how long you were gone.   It just needs you to show up again.   One move starts the return and the next one makes it real. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Send us Fan MailWhat does it actually look like to build a creative business that works for you, not the other way around?In this episode, we're joined by the incredible Liz Kohler Brown, a surface designer, letterer, and mentor for creatives who want to sell their work and find their style. Liz has built a business that looks like it's all her, but the secret is a thoughtfully built team that handles everything so she can focus on what she loves most: making art.We talk about the real strategy behind print on demand, how to hire people you actually like working with, and why front-loading the investment in training pays off in ways you can't imagine. We also get into the AI conversation, how Liz thinks about it with a level head and why she's not worried about it replacing her.If you ever felt like you're doing all the things but can't find the time to just make? This episode is for you.All that and more when you listen to this episode:Liz's journey from ceramics to print on demand and why the iPad changed everythingWhy print on demand platforms aren't saturated (but certain search terms are)How to use SEO to plan what art you make (before you make it)The Venn diagram method for finding your profitable nicheThe real cost of not hiring and the books that will change your mindWhy you should hire for personality first and train the skillsThe membership breakdown: trend reports, live critiques, and real-time creation sessionsLiz's dream greenhouse studioConnect with Liz Kohler BrownLizKohlerBrown.com https://instagram.com/lizkohlerbrown Sell Your Stuff Guide: https://www.lizkohlerbrown.com/sell-your-stuff-field-guide/ Mentioned in this episode:SpoonflowerEtsyMintedBuy Back Your Time by Dan MartellWho Not How by Dan SullivanInsight Timer (free meditation app)10% HappierMeditation for Fidgety Skeptics by Dan HarrisConnect with Katie & Ilana from GoodtypeGoodtype WebsiteGoodtype on InstagramGoodtype on YoutubeWe wrote a book! Grab a copy and sign up to access the audiobook when we release it!Love The Typecast and free stuff? Leave a review, and send a screenshot of it to us on Slack. Each month we pick a random reviewer to win a Goodtype Goodie! Goodies include merch, courses and Kernference tickets!Leave us a review on Apple PodcastsSubscribe to the showTag us on Instagram @GoodtypeFollow us on Tiktok @lovegoodtypeLearn from Katie and IlanaGrab your tea, coffee, or drink of choice, kick back, and let's get down to business!

My answer to previous comments.

Don't stress about creating report cards or transcripts!  You may not even need them.  If your state requires them, if your student athlete needs them, if the college admission board requests them,  or if you have no idea if you even want them, then make sure you listen to this week's episode.  Keeping record of your child's learning, recording your child's progress,  and creating a report card or transcript can be a very simple and easy process.  Let Carrie walk you through the process.  Pour yourself a cup of coffee, get your notebook, put your feet up, and take a little coffee break with Carrie this week.Support the showSupport the ShowPurchase A Home Education Handbook: 9 Questions to Ask for Simple & Balanced Home-Based LearningPurchase Homeschool High School:  A Handbook for Christian EducationPurchase Just Breathe (and Take a Sip of Coffee):  Homeschool Simply & Enjoyably.  Schedule a Coffee Date (One-on-One Personalized Coaching Session:  Coffee With Carrie Subscribe to Coffee With Carrie email newsletter for FREE Morning Time Plans and monthly tips  https://coffeewithcarrie.org Follow on Instagram @coffeewithcarrieconsultant.

What if flourishing isn't something you have to achieve, but something you were born to do? Tami Simon speaks with neuroscientist Richard Davidson and contemplative scientist Cortland Dahl, authors of Born to Flourish: How New Science and Ancient Wisdom Reveal a Simple Path to Thriving, about four trainable skills—awareness, connection, insight, and purpose—that can transform your wellbeing in as little as five minutes a day.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people think building wealth is about earning more money… but it's not.Two people can earn the same salary and end up in completely different financial positions.In this video, I break down how to actually build wealth in the UK by using the system properly.

Is luck just a roll of the dice, or is it something we can actually influence? In this episode, Light Watkins explores the spiritual perspective on luck, challenging the idea that it's a random external force. Drawing on wisdom from common philosophy and personal experience, Light suggests that what we call "luck" is often the byproduct of preparation meeting opportunity.He discusses the "Magic Eye Puzzle Effect," explaining how consistent inner work—like meditation, gratitude, and journaling—helps us see connections and solutions that remain invisible to others. By shifting into a state of present-moment awareness, we begin to realize that life is happening for us, not just to us.The highlight of the episode is a gripping personal story involving a "phantom" traffic jam and a falling mirror that could have changed Light's life forever. This experience serves as a powerful reminder that even our most frustrating delays might be spiritual "luck" in disguise, sparing us from unseen harm. Tune in to learn how to control your attitude, stay engaged in the moment, and tap into the flow of synchronicity.Send us a text message. We'd love to hear from you!

In This Episode: Why springtime makes everyone want chickens The difference between meat chickens and laying hens The truth about how long it takes to get your first egg Why that first egg feels like winning the lottery What daily life with chickens actually looks like Why chickens are one of the easiest animals to care for How to set up a coop, run, food, and water system What to know about incubating eggs and raising chicks The brooder stage and keeping chicks warm When chickens start laying (and why it takes patience) What a “pullet” is and why it might be your best option Why egg production slows down in winter Common reasons chickens stop laying Feed quality, protein levels, and chicken health Simple ways to support your flock naturally The reality of predators and unexpected losses What happens when things go wrong (and how to handle it) Why chickens may not actually save you money Why they are still 100% worth it How to collect, store, and wash eggs The joy, personality, and quirks of chickens Buff Clucks - Use code PREP10 to save 10% off your order Raising Meat Chickens Episode 203 Incubator - https://amzn.to/3NQKiJC

Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠Episode with the Author of The Alter Ego Effect: https://youtu.be/mlquCAXVgV0

About the ReWire Podcast   The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

Video is a great way to add more emotion to the story you're trying to tell, and it can also be a fantastic way to grow your audience. In today's video-driven world, video can help you reach new audiences on social media. This podcast episode covers why you should shoot video, what settings to use, and how to post-process the footage.Today's podcast is sponsored by my friends over at ⁠⁠⁠⁠MPB⁠⁠⁠⁠, the place to buy and sell used photography gear. Go online to get a quote for your gear today: https://tinyurl.com/mse6bzk2

You missed a day. Maybe two. Maybe you've been telling yourself you'll get back on track "tomorrow" for a few days now.This episode is your sign to stop waiting.I'm talking directly to every woman who has ever started something with good intentions and then watched life get in the way. Because here's what I know for sure: the women who succeed aren't the ones who never fall off. They're the ones who make the gap smaller every time.In this episode, I'm breaking down why getting back feels harder than it actually is - and giving you a simple, specific plan to get back on track today. Not Monday. Not next week. Today.In this episode:Why missing a day doesn't mean starting over (your progress is still there)The all-or-nothing pattern that keeps so many women stuck - and how to break itThree things that make coming back genuinely easyThe one thing to do before you close this appYour action step: Open your calendar right now and block your next three workouts. Then go to the Inspire Fitness or Reset community and post two words: I'm back. That's it. That's the whole thing.You didn't lose your place. You just paused. Hit play.

Episode 384 (Rebroadcast of Ep 188). You asked for it; you got it. Episode 188 discusses why preppers need ham radio, the basics of it, and a resource to learn more about it. That resource is the PAM-Radio electronic flashcards. We continue the conversation in the After Show, available exclusively to Patreon supporters. Please support our sponsors US Law Shield,  EMP Shield, Numanna Foods, Backwoods Home Magazine, Jared Savik - Montana Realtor, Lizzy McDaniel - Tennessee Realtor, Minutemen Coffee, and My Kind CBD. We are now part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com.

Episode 384 (Rebroadcast of Ep 188). You asked for it; you got it. Episode 188 discusses why preppers need ham radio, the basics of it, and a resource to learn more about it. That resource is the PAM-Radio electronic flashcards. We continue the conversation in the After Show, available exclusively to Patreon supporters. Please support our sponsors US Law Shield,  EMP Shield, Numanna Foods, Backwoods Home Magazine, Jared Savik - Montana Realtor, Lizzy McDaniel - Tennessee Realtor, Minutemen Coffee, and My Kind CBD. We are now part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com.

Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠

Are you feeling unfulfilled? Do you feel like you're meant for something bigger? Are you ready to turn your purpose into a business that actually makes money while serving others?In this episode, I'm breaking down five actionable steps to start a soul-aligned business—so you can gain clarity, confidence, and the courage to take action.Here's what you'll learn:✅ How to identify the calling that could become your business✅ How to figure out who you're truly meant to help✅ How to turn your life experiences into something valuable✅ How to start sharing your message even before you feel ready✅ The mindset shift that allows you to build a purpose-driven, profitable businessIf you're a spiritual entrepreneur, soul-led business owner, or someone ready to step into clarity and income, this episode gives you a framework to stop waiting and start building your business around your purpose today.

Cultured dairy sounds intimidating, but it's actually one of the easiest traditional kitchen skills you can learn.In this video, I explain how cultured dairy works, why it's so beneficial for digestion and gut health, and how you can start making your own yogurt right at home.Once you understand the basics, you'll realize that cultured dairy is far simpler than most people think. The bacteria do almost all the work. Your job is simply to create the right environment and give it time.In this episode, you'll learn:• What cultured dairy actually is• Why fermented dairy is easier to digest• The two types of dairy cultures (thermophilic and mesophilic)• How to make homemade yogurt step-by-step• Simple ways to keep yogurt warm while it cultures• How to keep your yogurt culture going batch after batchIf you've ever thought making yogurt or cultured dairy was complicated, this video will show you just how approachable it really is.Traditional kitchen skills like this can help you stretch your grocery budget, improve digestion, and bring healthier foods into your home.

Patrick Bet-David and Rhonda Patrick break down Brian Johnson's biological age claims and the limits of epigenetic testing. They explore reversing heart aging through exercise, the impact of sugar on cardiovascular health, and why lifestyle still beats anti-aging shortcuts.

Ted Lowe is a speaker, an author, and the director of MarriedPeople, the marriage division at The reThink Group (also known as Orange), a non-profit organization devoted to influencing those who influence the next generation. Through MarriedPeople, Ted helps churches create proactive marriage ministries that empower couples. He's also a regular speaker at conferences, one-night events, and retreats, including Date Night Comedy Tour and the Orange Conference.   Ted lives near Atlanta, Georgia, with his wife, Nancie, and they have three children. Ted is also the author of Your Best Us: Marriage is Easier Than You Think, and the co-author of Married People: How Your Church Can Build Marriages That Last.   To find out more about Ted and to connect him, you can visit him at http://www.TedLowe.com and http://www.YourBestNightIn.com    ----------------------     Talk with Dr. Joe 1-on-1: Are you tired and stuck? Want to go to get your faith, marriage, family, career and finances back on track?  Then maybe it's time you got a coach. Every CHAMPION has one. Schedule an appointment to chat with Dr. Joe. He takes on only a few Breakthrough Calls each week.  The call is FREE, but slots are limited to ONE call only.  NO RESCHEDULES.  Just click on the link below and select the BREAKTHROUGH CALL option to set up an appointment: http://TalkwithDrJoe.com  If no slots are available, please check back in a week.   Also join us on: Online Podcast Community (on Station):  https://station.page/realmen Facebook: @realdrjoemartin YouTube: http://www.RealMenTraining.com Instagram: @realdrjoemartin Twitter: @professormartin Website: https://RealMenConnect.com

If you don't want the next six years to look like the last six, install discipline — not motivation.Get the Self Discipline Hacks Playbook here:

“If you think that life is just going to be easy, simple, and straight on without any deviation or blocks, you've come to the wrong planet.” - Pema Chödrön

On Saturday, Alex Pretti – a 37-year-old registered nurse at the Veterans Affairs hospital in Minneapolis – was shot and killed by Border Patrol agents. It's the third shooting in three weeks by federal immigration officers in Minneapolis. And as violence from federal law enforcement becomes increasingly more common, it begs the question – who is joining these agencies? A few months ago, freelance journalist Laura Jedeed applied for a job with Immigration and Customs Enforcement. And she got a final offer, despite not doing the required paperwork and undergoing what she put as “minimal” vetting. We spoke to Laura before the shooting of Pretti about her background, the ICE recruitment process, and what questions she still has.And in headlines, a partial government shutdown looms as Senate Democrats vow to oppose a bill to fund the Department of Homeland Security, Trump threatens a new tariff on Canada if the country makes a free trade deal with China, and California steps up after President Trump pulls the U.S. out of the World Health Organization. Show Notes: Check out Laura's Substack – www.firewalledmedia.com/Call Congress – 202-224-3121Subscribe to the What A Day Newsletter – https://tinyurl.com/3kk4nyz8What A Day – YouTube – https://www.youtube.com/@whatadaypodcastFollow us on Instagram – https://www.instagram.com/crookedmedia/For a transcript of this episode, please visit crooked.com/whataday  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3884: Isaac Morehouse challenges the belief that fulfillment requires prestige or high income, showing how redefining success outside your hometown's expectations can unlock freedom and adventure. Through stories of people flipping pancakes in Ecuador or biking across the U.S., he reminds us that living a life you love may be far more accessible than we think. Read along with the original article(s) here: https://isaacmorehouse.com/2016/03/12/its-much-easier-than-you-think-to-live-the-life-you-want Quotes to ponder: "Oddly, most of the hometown definitions of success have nothing to do with happiness." "It's a weird habit to measure your success in life only by the revenue side of the equation." “Only you can know what kind of life you want.” Episode references: The World Wanderers Podcast: https://www.theworldwanderers.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Get AudioBooks for FreeBest Self-improvement MotivationYou Can Do It—It's Easier Than You ThinkFeeling overwhelmed or doubting yourself? This powerful message shows why success is closer than you think—and how to take the first step with confidence.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Counter Momentum of Spin, with Dr. Franco Musio – This explores an apologetic case for God's existence through theology, science, and human consciousness. Drawing on faith traditions and medical insight, it reflects on the complexity of the human body and mind, arguing that biological design, consciousness, and spirituality point beyond material explanation toward a...

Merry Christmas, you filthy animals! Grab your invite to the newest episode right here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is now the time to refinance your mortgage? Only if you meet certain criteria. Clark breaks it down.  Also - Are you with what Clark calls a Giant Monster Mega Bank? If so, you may be paying fees you don't have to! Clark's overview of the banking industry makes it clear, the regional, super regional and giant banks are not your wallet's friend. Hear how people are migrating their money in a way that's comfortable for them - a method called “soft switching”.  Mortgage Refi Guidelines: Segment 1 Ask Clark: Segment 2 Banish Bank Fees: Segment 3 Ask Clark: Segment 4 Mentioned on the show: How and When To Refinance Your Mortgage: A Step-By-Step Guide Mortgage Refinance Calculator - With Cash Out and Points What Can I Safely Use for Peer-to-Peer Payments? How To Freeze and Unfreeze Your Credit With Experian, Equifax and TransUnion How To Switch Banks in 4 Simple Steps Best Online Banks: Free Checking and High-Interest Savings Accounts Best Cash Management Account: Comparing Vanguard, Fidelity, and Schwab Costco Travel: 5 Things To Know Before You Book When Do You Need a Travel Agent? Clark's Christmas Kids Clark.com resources: Episode transcripts Community.Clark.com  /  Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Every December, millions of people gain weight — not because they "fall off the wagon," but because they never recover from holiday habits. A few extra pounds here, a few extra pounds there… and suddenly a decade has gone by. But it doesn't have to be that way.  In this episode, Ted breaks down the exact approach he uses to stay lean, feel good, and enjoy the holiday season without dieting or acting like a fitness weirdo. Whether he's eating brisket in Texas or pasta in Italy, Ted follows a simple framework that keeps him healthy while still being present with family, enjoying good food, and making memories.  You'll learn why the key to holiday success starts before the holidays even begin, how to eat strategically without restricting yourself, and how to turn movement into connection instead of isolation. Ted also shares stories from clients who traveled, enjoyed every moment, and came back without gaining weight — proving that you really can have both fun and results.  In this episode, you'll learn:  Why holiday weight gain happens — and how to prevent it  The mindset shift that keeps you from becoming the "fitness weirdo" at family gatherings  The simple nutrition formula Ted uses when traveling or visiting family  How to stay full and satisfied without restricting your favorite holiday foods  And much more...  If you want to finish the holidays feeling good in your body — not guilty or bloated — this episode gives you a practical, stress-free plan anyone can follow.  What Ted Shares in This Episode:  00:00 Introduction  02:35 The Holiday Weight Gain Dilemma  04:13 Bring the Good Energy: Avoid Being a Fitness Weirdo  07:41 Preparation Beats Willpower  13:00 Important Nutrition Tips  15:49 Turn Fitness into Connection  19:09 Accept Imperfection: Get Back on Track Fast  21:50 Conclusion: Design a Lifestyle That Bends Without Breaking 

It is never too late to build your list and it's a lot easier than you think. In this episode, social media strategist Madi Beumee breaks down exactly how to use ManyChat to turn Instagram comments into DM conversations, capture emails directly inside IG, and move followers into offers you actually monetize. We talk about the must-have flows (from “shop my links” to resource bundles), common setup mistakes that cost you conversions, and video content systems so your automations actually have something worth responding to. Tune in to simplify, automate, and scale smarter. Check out our Sponsors: SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree Headway - the #1 daily growth app that delivers key insights from the world's best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to  makeheadway.com/happy. HIGHLIGHTS 00:00 Meet Madi Beumee, the “ManyChat girl” behind our DM automation strategy. 03:30 How the “comment a keyword” flow works in ManyChat. 09:15 Tips on creating your email list. 12:00 Systems for talking-head content that feeds your automations. 16:30 Why the first 3–6 months of video feel hard (and worth it). 20:00 The 3-part hook that makes your content watchable. 24:00 The most common automation mistakes. 27:00 Advice to improve completion rates & tracking. 33:00 When do you keep automated, and when do you add a human touch for higher-ticket offers? 35:00 Personal voice notes 48 hours after “seen” for higher-ticket follow-up. 39:15 Example series ideas you can use. 46:00 Why you don't have to niche down to one sentence. 50:00 When should you start ManyChat? RESOURCES Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Madi: @madibeumee