Podcasts about mackinnon

Last week, Ottawa announced a year for shovels to hit the ground for its long-awaited high-speed rail line connecting Toronto to Quebec City. Beginning in 2029, construction will be starting for the line's first rail segment, connecting Montreal to Ottawa via 200km worth of tracks.But both the government and the Crown corporation overseeing the project, Alto, have admitted they haven't quite nailed down an exact (or rough estimate) of a dollar figure attached to helping the rail line come to fruition.Host Alan Carter speaks to Ryan-Katz Rosene, associate professor at the University of Ottawa who studies sustainable transportation, to discuss if this announcement will actually make waves in this high-speed rail coming to life, or if Canadians will be stuck in limbo for more decades to come. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Victor y Eric repasan la actualidad de la NHL. Analizan los mejores goleadores, mejores asistentes y mejores porteros de la temporada 2025/26. #nhl #temporada #2025 #2026 #chicago #colorado #dallas #minnesota #nashville #stlouis #utah #winnipeg #anaheim #calgary #edmonton #losangeles #sanjose #seattle #vancouver #vegas #hockey #icehockey #video #videos #toronto #ottawa #buffalo #florida #detroit #tampa #boston #montreal #carolina #newyork #pittsburgh #philadelphia #columbus #washington #hablemosdehockey #viral #youtube #video #podcast #nhlhockeyislife

On Episode 603 of Spittin' Chiclets, the Boys recap the Amazon Coast to Coast stream. Whit checks in from daddy daycare, ChicletsU hits Boston University, and Grinnell got to sit down with Mike Eruzione. Are the Oilers back on a run? Is Quinn Hughes to Jersey really in motion? The Devils are spiraling, Bruins are dominating, MacKinnon is on a historic tear, Tampa is making moves, and we debate the Trouba hit on Ryan Leonard. Morgan Geekie hops on as a surprise guest to talk all things Bruins. Plus Panthers madness, Team Canada roster talk, and more. This is an Episode you won't want to miss. 00:00:00 - START 00:00:32 - Chiclets Updates 00:14:25 - Morgan Geekie Joins the Show 00:45:28 - Quinn Hughes Trade Rumors 01:05:55 - Tampa Hand Pass Review 01:13:10 - Florida's 6'7' Night 01:17:08 - Ken Reid Joins the Show 01:27:24 - Edmonton Oilers 01:33:19 - Trouba Train on Ryan Leonard 01:41:05 - NHL Scouting report on Biz 02:06:21 - Colorado Avalanche 02:12:40 - ETC. Support the Show: PINK WHITNEY: Take Your Shot with Pink Whitney GAMETIME: Go to https://12DaysOfGametime.com today for a chance to experience one of these moments!  AURA FRAMES:  Exclusive $35 off Carver Mat at https://on.auraframes.com/CHICLETS. Promo Code CHICLETS.  RO: Connect with a provider at RO.co/CHICLETS to find out if prescription Ro Sparks are right for you and get $15 off your first order DRAFTKINGS: GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD).  21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $200 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Token expires 1/11/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/schiclets

On Episode 602 of Spittin' Chiclets, the crew welcomes Hall of Famer Luc Robitaille for an all-time interview, but not before chewing through one of the wildest stretches of hockey chaos we've seen yet. We've got Peakin' Episode 3 dropping, NHL Coast to Coast launching Thursday at 7PM ET for our Canadian listeners, and Prime Monday Night Hockey in the Yacht Club as the Lightning and Leafs head in opposite directions. Toronto is hanging on for dear life in the East but with a big win in Florida could the Snoop Dogg shirts be dropping? Trade winds are swirling around Binnington vs Monty, Sheldon Keefe is losing his mind after the Dillon incident, and the Capitals are buzzing with five straight wins. Bedard highlights, Mackinnon history, Ozzy Wiesblatt's emotional moment, Olympic rink drama, Jesper Wallstedt shutting the league down, OBJ teaching Finance 101, Kevin Dineen's courageous announcement, Biz promising blood, and RA's World. Luc Robitaille. Strap in. This is an Episode you won't want to miss. 00:00:00 - START 00:00:31 - CHICLES UPDATES 00:10:04 - OLYMPICS 00:27:59 - BINNINGTON BEEF 00:34:35 - LEAFS VS TAMPA 00:43:51 - BRENDAN DILLON INJURY 00:48:19 - LUC ROBITAILLE INTERVIEW 02:25:22 - BUBLÉ VS SERAVALLI 02:27:48 - RA's WORLD 03:06:10 - ETC. Support the Show: DISCOVER: Get cash back on every purchase with the Discover It card. Learn more at discover.com/creditcard https://www.discover.com/nhl GAMETIME: Download the Gametime app today and use code CHICLETS for $20 off your first purchase PRIME MONDAY NIGHT HOCKEY: Prime Monday Night Hockey is available free to Prime members in Canada. Start your free trial: www.primevideo.com  For the full Prime Monday Night Hockey schedule, visit https://www.primevideo.com/salp/nhl. NOBULL: Visit https://nobullproject.com/chiclets for 40% off your entire order.  SPORTCLIPS: Try one of the Holiday Playmaker Scents! Available until December 27 at participating locations only and where permitted by law. Sport Clips. It's a Game Changer. RHOBACK: Use code CHICLETS on https://rhoback.com for 20% off your first purchase through the end of this weekYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/schiclets

On this episode of The Chris Johnston show, Julian McKenzie and Chris Johnston go over a variety of topics including: (00:00) Nathan MacKinnon, Cale Makar & the Avalanche are on absolute fire (13:30) Is there a conversation to be had about McDavid vs. MacKinnon? (17:30) Connor Bedard continues his hot streak (20:30) Tyler Seguin's injury and if the Stars need to find depth on the trade market (25:15) Will we see trades before the roster freeze? (27:40) Is Jordan Binnington pushing his way out of St. Louis? Who are the Blues realistically looking to move? (34:30) Is Olympic hockey in danger of being cancelled? (50:15) Stick Taps Pre Order Julian's book BLACK ACES here: https://www.amazon.ca/Black-Aces-Essential-Stories-Trailblazers/dp/1637278624 Watch all episodes of The Chris Johnston Show here: https://www.youtube.com/playlist?list=PLLk7FZfwCEifwZnM5KxOFlm0lQjkEheLw Buy CJ Show merch: https://sdpnshop.ca/collections/cj-show Follow us on Instagram: @reporterchris @jkamckenzie and @sdpnsports Follow us on X: @reporterchris @jkamckenzie @sdpnsports Reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdpn.ca/sales⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to connect with our sales team Learn more about your ad choices. Visit megaphone.fm/adchoices

Earlier today an open letter signed by several former Black Caps test and One Day International players was shared. The letter detailed concerns around the proposed, privately backed NZ20 T20 franchise cricket league. The league is one of the four options that New Zealand Cricket are considering as the way forward for franchise cricket in New Zealand. Don Mackinnon is the chairman of the NZ20 establishment committee, and he joined D'Arcy to share his thoughts on the concerns that were published today around this proposed competition. See omnystudio.com/listener for privacy information.

0:00 - I feel like a broken record here, but your Colorado Avalanche are RED HOT right now! Yesterday, they beat the Canucks 3-1 to continue their hot streak at Ball Arena. What does Head Coach Jared Bednar think of this squad that continues to climb up the NHL standings?15:44 - Yesterday, Danilo Gallinari announced his retirement from professional basketball. Vic pulled some Italian strings and got Gallo on the show today. He reflected on his time in Denver under George Karl, days that he remembers fondly. Also, international players are dominating the NBA right now, especially Europeans. How did the rest of the world catch the US in basketball?41:45 - We're so lucky to have Jokic and MacKinnon in the same town playing at the same time. These are the good old days. Never forget that, Denver.

Episode Highlights[00:00:48] What Makes Software MaintainableDon explains why unnecessary complexity is the biggest barrier to maintainability, drawing on themes from A Philosophy of Software Design.[00:03:14] The Cost of Clever AbstractionsA real story from a Node.js API shows how an unused abstraction layer around MongoDB made everything harder without delivering value.[00:04:00] Shaping Teams and Developer ToolsDon describes the structure of the Search Craft engineering team and how the product grew out of recurring pain points in client projects.[00:06:36] Reducing Complexity Through SDK and Infra DesignWhy Search Craft intentionally limits configuration to keep setup fast and predictable.[00:08:33] Lessons From ConsultingRobby and Don compare consulting and product work, including how each environment shapes developers differently.[00:15:34] Inherited Software and Abandoned DependenciesDon shares the problems that crop up when community packages fall behind—especially in ecosystems like React Native.[00:18:00] Evaluating Third-Party LibrariesSignals Don looks for before adopting a dependency: adoption, update cadence, issue activity, and whether the library is “done.”[00:19:40] Designing Code That Remains UnderstandableWhy clear project structure and idiomatic naming matter more than cleverness.[00:20:29] RFCs as a Cultural AnchorHow Don's team uses RFCs to align on significant changes and avoid decision churn.[00:23:00] Documentation That Adds ContextDocumentation should explain why, not echo code. Don walks through how his team approaches this.[00:24:11] Type Systems and MaintainabilityHow Don's journey from PHP and JavaScript to TypeScript and Rust changed his approach to structure and communication.[00:27:05] Testing With TypesStable type contracts make tests cleaner and less ambiguous.[00:27:45] Building Trust in AI SystemsDon discusses repeatability, hallucinations, and why tools like MCP matter for grounding LLM behavior.[00:29:28] AI in Developer ToolsSearch Craft's MCP server lets developers talk to the platform conversationally instead of hunting through docs.[00:33:21] Improving Legacy Systems SlowlyThe Strangler pattern as a practical way to replace old systems one endpoint at a time.[00:34:11] Deep Work and Reducing Reactive NoiseDon encourages developers to carve out time for uninterrupted thinking rather than bouncing between notifications.[00:36:09] Measuring ProgressBuild times, test speeds, and coverage provide signals teams can use to track actual improvement.[00:38:24] Changing Opinions Over a CareerWhy Don eventually embraced TypeScript after originally writing it off.[00:39:15] Industry Trends and Repeating CyclesSPAs, server rendering, and the familiar pendulum swing in web architecture.[00:41:26] Experimentation and Team AutonomyHow POCs and side projects surface organically within Don's team.[00:44:42] Growing Skills Through Intentional GoalsSetting learning targets in 1:1s to support long-term developer growth.[00:47:19] Where to Find DonLinkedIn, Blue Sky, and his site: donmckinnon.dev.Resources MentionedA Philosophy of Software Design by John OusterhoutJohn Ousterhout's Maintainable.fm Interview (Episode 131)Search CraftElasticAlgoliaWordPress Plugin DirectoryRequest for Comments (RFC)Strangler Fig PatternC2 WikiModel Context Protocol (MCP)Glam AIAubrey/Maturin Series by Patrick O'BrianMaster and Commanderdonmckinnon.devThanks to Our Sponsor!Turn hours of debugging into just minutes! AppSignal is a performance monitoring and error-tracking tool designed for Ruby, Elixir, Python, Node.js, Javascript, and other frameworks.It offers six powerful features with one simple interface, providing developers with real-time insights into the performance and health of web applications.Keep your coding cool and error-free, one line at a time! Use the code maintainable to get a 10% discount for your first year. Check them out! Subscribe to Maintainable on:Apple PodcastsSpotifyOr search "Maintainable" wherever you stream your podcasts.Keep up to date with the Maintainable Podcast by joining the newsletter.

This week: Colorado is running away with the Presidents' Trophy, and MacKinnon with the Hart Trophy -- young goalies are ruling the waves, and the Oilers have their eyes on Tristan Jarry. Plus, a Mike Matheson trivia.Instagram: fusionanhockeypodcast

John and Mike discuss the Broncos path to the Super Bowl. How thankful are we to have three championship contenders in town? Even the Rockies are making some changes, with the hire of Paul DePodesta and hopefully a different philosophy. Who are some Denver athletes we are thankful for, aside from the obvious headliners like Jokic, MacKinnon and Surtain?

The time is right for New Zealand to join the rest of the world with a privately-backed, franchise Twenty20 league. That's the message from Don Mackinnon, the man standing at the front of the group looking to achieve just that. Some 22 years on from cricket introducing the shortest format, T20 has become the vehicle in which the sport is growing around the world. And, as is the case with sports like football and basketball, strong club-based franchise competitions have proven to be the main driver of that. Led by the Indian Premier League, established in 2008, the franchise game has slowly but surely expanded to all corners of the cricket-playing world. First to India, then England, Australia, Pakistan, the West Indies, South Africa and so on. Even non-cricketing strongholds such as the US, Canada and even Nepal have franchise domestic leagues. The only exception to that is New Zealand. Since the inception of T20 cricket, New Zealand has maintained a domestic competition made up of the six major associations – Auckland, Northern Districts, Wellington, Central Districts, Canterbury and Otago – known as the Super Smash. However, the lack of any franchise-style model has left the Super Smash outdated. Instead of operating as NZ Cricket's (NZC) main driver of revenue, the Super Smash instead operates as a breeding ground for local talent, allowing Kiwi players to develop and step into the Black Caps and White Ferns respectively. And while that might be beneficial for New Zealand's national sides, the Super Smash being left off Sky's new cricket broadcast deal from the start of next summer shows the model, as it stands, is broken. But, led by Mackinnon, a consortium that includes former Black Caps captain Stephen Fleming and NZ Cricket Players' Association boss Heath Mills wants to take New Zealand into the franchise world. The proposed “NZ20″ would involve teams created by the major associations being sold to private owners, and establish a league to be played at the height of the Kiwi summer in January, as early as the start of 2027. It would also provide parity to what has been shown to work around the world. While the format is still to be finalised, the NZ20 would theoretically be a Kiwi-based league providing New Zealand's players the opportunity to play a franchise competition at home. As and when a format is decided, and agreed to by NZ Cricket, the major associations and the players' association, the NZ20 would revolutionise the sport in Aotearoa. Speaking to Weekend Sport with Jason Pine, Mackinnon – the chairman of the NZ20 Establishing Committee – explained that while similar attempts to implement a franchise league in New Zealand haven't materialised, the state of the sport in 2025 has changed that equation. “If we go back a decade, I was on the board of NZ Cricket,” he said. “We looked at setting up a franchise league back in 2013-14. “At the time we didn't think it was viable. But as one highly respected figure put to me, there's never been more money in the international game of cricket at the moment. “So many people around the world are excited by it and investing in it, but New Zealand is not part of that. “I just think the time is right to tweak that model and create something in our domestic league that fans are excited by. The money is there, the interest is there. The timing is perfect.” Naturally, with this kind of expansion, falsehoods have materialised. For a start, Mackinnon dismisses any notion the NZ20 is a “rebel league”, as suggested when first reported. Mackinnon concedes “it would be crazy to do this without the support of NZC”. Earlier this year, the NZ20 Establishing Committee presented the concept to NZC. In turn, two members of the NZC board are also part of the Establishing Committee, at a time when the governing body assesses multiple options as to how to revolutionise the shortest format here. Mackinnon also points out that what the NZ20 intends to do isn't new. Cricketing nations across the globe have implemented the same models, where privately-backed franchises co-exist with national boards to allow T20 to operate as the centrepiece of the domestic season. Those models have provided the blueprint for the NZ20 Establishing Committee to take on board. “What we're looking to do here is not novel,” Mackinnon said. “In actual fact, it's done all around the world. “The better question might be ‘why aren't we?' The South African league, for example, has gone from loss-making to extraordinarily successful. The Caribbean league has done exactly the same. “The Caribbean league is probably the model we've mostly looked at as replicating, in part. It's a relatively small economy, a relatively small talent pool. And yet it is reinvigorating the game in the Caribbean. “Will it be here in 30 years' time? I don't know. But the model is certainly doing great things for the game at the moment. There is absolutely no reason why we can't do it here.” What's more, there is also evidence of Mackinnon's suggestion of franchises having stakes controlled by the major associations, while selling ownership to investors. For example, England's “The Hundred” competition initially involved its franchises being co-owned by the English county cricket sides. However, when put to tender earlier in 2025, hundreds of millions of pounds were raised for the counties to use as they saw fit, including investing in the grassroots. The biggest potential worry for the NZ20 – if successful – is the window in which it would operate. If Mackinnon's suggestion of January eventuates, the NZ20 would clash with Australia's Big Bash League, South Africa's SA20 and the UAE's ILT20. The SA20 and ILT20 are both owned by Indian private equity, while the Big Bash League is almost certain to follow a similar path in seeking outside investment. Naturally, then, that would leave the NZ20 competing for talent, be it local or international. For Mackinnon, though, the priority is ensuring the competition is primarily an outlet for New Zealanders. “We're really conscious of that,” he said. “The first thing is we want to make sure our very best players are playing in it. “Heath [Mills] has been talking a lot to the Daryl Mitchells of this world, the Kane Williamsons – our best players. They are incredibly excited about this as a concept. “First and foremost, you're going to have a young kid playing for Otago, bowling to Finn Allen for example. That's got to be good for the game in New Zealand. “There's an awful lot of really good white ball cricketers playing around the world, not all of them can play in South Africa and Australia. “I have no doubt that there would be the opportunity to supplement squads. They would still be very good, exciting players that would put bums on seats.” However, the NZ20 isn't the only option on the table for NZC. The national body is also undertaking a review, led by Deloitte, to determine which direction it should move in. While a similar, privately-backed franchise model is also on the table – separate from the NZ20 – the biggest potential rival would be for the NZC to seek having at least one side join Australia's Big Bash. While that would mean New Zealand and Australia joining forces – as seen with the Warriors in the NRL, the Breakers in the NBL and Auckland FC and the Wellington Phoenix in the A-League – it would also mean NZC has less influence on how the team could be run. Regardless, Mackinnon, said that while the NZ20 Establishing Committee believes it has the best way forward, it ultimately wants to see what's best for the sport – even if it means NZC moves in another direction. “I'll be the first to applaud NZ Cricket for looking at all of their options, they're doing the right thing,” he said. “If they say that's better for cricket in New Zealand, we will live with that and I will wish that project every success. “It seems to me a competition that's played throughout New Zealand, ideally at holiday venues at the peak of summer, with some of our best players playing, some great international players is better for fans, it's better for players, it's better for our regions, and personally I think it's better for our Black Cap and White Ferns development programmes. “But that's just our opinion. I fully accept that NZ Cricket are looking at all their options – as they should.” LISTEN ABOVESee omnystudio.com/listener for privacy information.

NATE THE GREAT HAS ARRIVED IN HOCKEYTOWN. Tune in as we open by discussing the Detroit Red Wings and Nate Danielson taking down the Seattle Kraken, including Lucas Raymond staying hot, Nate Danielson's 1st (and almost 2nd) career goal, assist, and how Axel Sandin-Pellikka & Emmitt Finnie contributed to his big game, Moritz Seider, Simon Edvinsson, Cam Talbot, and the rest of the Red Wings playing great games, & more as Todd McLellan's squad rolls on and takes the lead in the Atlantic Division (4:30). After that, a look at the point paces of Raymond, Dylan Larkin, and Alex DeBrincat (Team USA hopeful?), and whether they can reach new heights in Hockeytown this season (22:35). Next, a look at how tight the Eastern Conference playoff race is compared to the West in the NHL, as the Red Wings eye a divisional seed over teams like the Florida Panthers, Toronto Maple Leafs, Tampa Bay Lightning, & other previous top teams (34:45). We then discuss Hockeytown pipeline prospects: Sebastian Cossa returning to the Grand Rapids Griffins while Carter Mazur is out long term, Trey Augustine dominating with Michigan State as the Spartans truck through the NCAA, Brent Solomon signing with Wisconsin, & more (45:50). After that, NHL news including Adrian Kempe's contract & what it means for Steve Yzerman's free agency options (and how Yzerman will need to be more aggressive with trades), MacKinnon, Crosby, Celebrini, & Bedard leading the league, Copp, Compher, Talbot, & Gibson being linked in trade theories, and Patrick Roy blowing up on Mikko Rantanen (49:20). All of that & lots more before we take your questions and comments in our Overtime segment (1:00:15) - enjoy! Head over to wingedwheelpodcast.com to find all the ways to listen, how to support the show, and so much more! This episode is brought to you by Hims. Visit hims.com/wingedwheel for your personalized hair loss treatment options. #ad This episode is brought to you by Green Light Lending: gogreenlightlending.com #ad Support the Jamie Daniels Foundation through Wings Money on the Board: https://www.wingedwheelpodcast.com/wingsmotb

So many of us carry hidden shame around sex and our bodies, often without realizing where it comes from. It's not always the big, obvious traumas that hold us back. Sometimes it's the small moments, a comment from a partner, or years of messages that made us feel something about us was “wrong.” In this episode, we explore how those experiences shape the way we connect, desire, and open up during intimacy. You'll learn how to start releasing shame, feeling safe in your body again, and rebuilding a deeper connection to your pleasure. From understanding the mind-body link to using gentle practices like mirror work and affirmations, this conversation will help you reclaim your confidence, heal your relationship with sex, and step into your full sensual power.

On Episode 98 of Rinkside Rundown, I'm joined by Rylind MacKinnon, who traces the path from Cranbrook, BC to UBC captain and into the PWHL with the Boston Fleet. We dig into community support, leadership, balancing education with elite hockey, and breaking into the pro game.Rylind reflects on setting a new standard at UBC, lessons from the jump to the PWHL, and what a successful first season in Boston looks like on and off the ice. We also talk adversity, growth, and how the women's game is evolving.Subscribe to Rinkside Rundown so you never miss the stories from around the world of women's hockey.

Running technique coach Paul Mackinnon (The Balanced Runner) unpacks why most runners "force outcomes" (cadence, foot strike, knee drive) instead of changing the inputs that actually reshape movement. Paul explains his top-down approach—starting at the arms and torso to influence what happens below—so athletes can reduce ground contact time, improve rhythm, and shift along the continuum from rehab to performance. Across an engaging conversation in episode 374 of The Physical Performance Show, with hosts Brad Beer and Huw Darnell, Paul challenges the idea that "technique doesn't matter," arguing that how you move determines how you load. He distinguishes economy from efficiency, shows why arm swing and thoracic control set the timing for the legs, and shares practical cues to build self-awareness, symmetry, and lift—without derailing training volume. Clinicians and athletes alike will gain a clearer roadmap for translating S&C work to the road, coaching more effectively, and making durable technique change. To Follow Paul Mackinnon (The Balanced Runner): Website: TBrunner.com Instagram: @thebalancedrunner   Show Sponsor: The Rehab Mechanics offers Simple Tools and Real Results. Easy fixes for your feet with a massive impact. For 20% off all The Rehab Mechanics products. Go to www.therehabmechanics.com.au Enter discount code TPPS20 at checkout.     TIMELINE: 00:00 Forcing outcomes: the #1 running mistake 03:19 Inputs over outcomes; changing the whole system without losing training 04:32 Knee drive, ground time, and why top-down coaching works 07:28 Midline crossover: finding the true driver of the pattern 09:35 Physics → biomechanics → the individual: three coaching silos 11:11 Do mechanics matter? Why the debate misses the point 14:11 Lessons from swimming: skill, workload, and injury risk 16:27 Breaking-2 insight: efficiency beating raw physiology 18:09 Economy vs efficiency; cost per step explained 21:07 Two paths to change: full-pattern reset vs detailed top-down 23:05 New-way/old-way contrasts to build self-awareness 26:06 Feel, timing, rhythm: enlarging the athlete's "sweet spot" 32:29 What good running looks like: rhythm, symmetry, flight 36:37 Coaching language, listening, and athlete buy-in 43:22 Mental health: running as a lifeline 44:43 Humerus–femur coupling: why arms and thighs must sync 49:17 Simple buy-in: reduce ground time & ground reaction force 50:18 Paul's top three: Awareness • Symmetry • Lift 52:50 Why S&C often doesn't transfer—and how to fix it 59:35 One piece of advice: self-awareness—know where you are now 1:00:27 Listener Challenge: film your running, build your baseline   LISTEN IN AS WE DELVE INTO THE FOLLOWING: The #1 mistake runners make: forcing outcomes vs changing inputs Why technique, capacity, and rehab are independent—but interlinked—puzzle pieces The injury ↔ performance continuum and coaching before athletes break Top-down mechanics: how arms/torso shape leg action and knee drive Midline "tight-rope" running: finding the driver (ribcage, arms, rotation) Physics → biomechanics → individual: the three silos that govern change "You can't outrun physics": mechanics as applied physics, not opinion Efficiency vs economy: cost per step, flight time, ground contact time Why research lags coaching—and what to change (and not change) first Translating S&C and plyos to running: when good gym work fails to show up Coaching language, storytelling, and athlete-led awareness (new vs old way) Rhythm vs being rhythmic: symmetry, timing, and longer flight Mental health, identity, and why running is a lifeline for many athletes Three practical cues: Awareness • Symmetry • Get off the ground The week's challenge: Film your running and build an honest baseline QUOTES: "You can't outrun physics." "How you move determines how you load." "Stop forcing outcomes—change the inputs." "Awareness, symmetry, get off the ground. Every step costs—know what you're paying for."   PEOPLE MENTIONED: Ellie Salthouse – Triathlete Enda King – Hip & groin specialist (Aspetar) Rich Willy – Running biomechanics researcher Alec McKenzie, Stephen Doohig – Swimming biomechanics researchers Jenny Alcorn – Triathlon coach (historical reference)   THE TEAM: Join the The Physical Performance Show LEARNINGS membership through weekly podcasts  here: https://www.patreon.com/TPPShow Our goal is to get you back to your Physical Best.  Find out more about Telehealth Consultations and book online. Your Hosts: 

Edmonton's HOME FRONT has been on a postpunk hot streak since forming in the early days of the pandemic. With the release of their highly anticipated sophomore LP, Watch It Die, they deliver another dose of their signature sound.Music by:Everybody Gets HurtHome FrontMassa NeraIntro music by:Hot ZonePatreon: https://www.patreon.com/GettingitoutpodcastEmail: dan@gettingitout.netWebsite: http://gettingitout.net/Instagram: @getting_it_out_podcastFacebook: www.facebook.com/gettingitoutpodcastX: @GettingItOutPodSupport this show http://supporter.acast.com/getting-it-out. Hosted on Acast. See acast.com/privacy for more information.

Victor y Eric analizan el primer cuarto de temporada con los nombres de 3 promesas de la NHL en lo más alto de la tabla de anotación (con permiso de MacKinnon) #nhl la temporada 2025/26 #chicago #colorado #dallas #minnesota #nashville #stlouis #utah #winnipeg #anaheim #calgary #edmonton #losangeles #sanjose #seattle #vancouver #vegas #hockey #icehockey #video #videos #toronto #ottawa #buffalo #florida #detroit #tampa #boston #montreal #carolina #newyork #pittsburgh #philadelphia #columbus #washington #hablemosdehockey #viral #youtube #video #podcast #nhlhockeyislife

0:00 - The Broncos vs Chiefs game on Sunday will be considered a "measuring stick" game for Denver. What will the game come down to? Defense? Bo Nix vs Patrick Mahomes?14:54 - Bo Nix isn't getting sacked that much. He's the least-sacked QB in the AFC West by a country mile. But that's not necessarily a good thing. In order to explain, we need to coin a new term: Sackholm Syndrome.36:47 - Through 16 games, Nathan MacKinnon is doing Nathan MacKinnon things at a career-high pace. It's wild that he continues to get better. The MVP is even more valuable than he was last year.

The future of hockey is now. Meghan Angley and Jesse Montano dive into the league's youth takeover with names like Leo Carlsson, Connor Bedard, and Macklin Celebrini already chasing Nathan MacKinnon atop the scoring charts. Closer to home, the Avs' penalty kill is thriving at a top-three clip, and Meghan shares part of her conversation with Brock Nelson on what makes elite PK units click. Plus, we check in on Colorado's prospects Sean Behrens and Alex Gagne after a strong Eagles weekend, and preview the PWHL's upcoming Denver tour stop at Ball Arena.   Jesse Montano and Meghan Angley are LIVE after Colorado's second game of a two-game road trip out in Western Canada to take on the Canucks for the first time this season #ColoradoAvalanche #GoAvsGo #AvsNation #NathanMacKinnon #CaleMakar #GuerillaSports #Hockey #AvalancheHockey #MileHighHockey #AvsFans #Avalanche2025 #Mikko Rantanen #AvsGameDay #NHLHighlights #DenverSports #AvalancheForever #MakarMagic #HockeyInColorado #StanleyCup #NHL This show is brought to you by RefiJet Did you know you could refinance your auto loan? With RefiJet, you could save around $150 a month—all with just a soft credit pull and zero hassle. Lower payments, flexible terms, even cash back from your car's equity. RefiJet does the work, you get the savings. Start today at RefiJet.com! The Faster, Easier way to Refinance

On today's episode, the fellas tee up tomorrow's huge matchup between the Edmonton Oilers and the Colorado Avalanche — a battle loaded with star power featuring McDavid vs MacKinnon! What do the Oilers need to do to take down one of the league's best?   What will the lineups look like? Plus, Team Canada has revealed their new jerseys for the upcoming Winter Olympics — the guys will rank their favourite Team Canada jerseys of all time! All that and plenty more Oil talk on The Oil Stream!   The Oil Stream is presented by Boston Pizza!

Samuel Montembeault est nul autre que le cerbère du Canadien de Montréal, est-ce même nécessaire de le préciser! Sa bonne bouille et sa bonne humeur caractéristique rejaillissent tout naturellement, alors qu'il nous raconte la folle dernière année qu'il a connue avec le Canadien qui s'est qualifié in extremis pour les séries éliminatoires en toute fin de saison dernières! On revient aussi sur le tournoi des 4 nations qui lui a permis de fréquenter de proche l'élite de l'élite que sont les McDavid, Makar, Mackinnon de ce monde. On parle également de son rêve olympique pour 2026! Samuel Caron, qui s'occupe du portefeuille de Monty, se joint à la discussion pour nous en apprendre plus sur les réalités financières d'un joueur de hockey et les pièges à éviter pour ces athlètes qui font beaucoup d'argent, mais qui peuvent être vulnérables s'ils sont mal entourés. Finalement, on découvre le talent inusité de Monty, alors qu'il nous révèle connaître un détail bien précis de chaque joueur de la ligue nationale de hockey!Dépêche-toi à aller voir David en show avant que sa tournée ne s'achève et procure-toi tes billets dès maintenant au davidbeaucage.com !Vous avez toujours rêvé de vivre un voyage de hockey comme dans Les Boys II vous aussi? Ça tombe bien! La 10e saison de DST vous est présentée par Destinations Hockey, votre partenaire par excellence pour organiser sur mesure votre voyage de hockey de rêve! Destinations Hockey est un service clé en mains qui s'occupe de vous faire vivre une expérience hallucinante! Va immédiatement visiter le destinationshockey.ca pour commencer à rêver à ton voyage!Drette su'l tape est fier de s'associer à BEHY, la boisson sportive préférée de David et des Loups-Phoques! BEHY est une compagnie 100% québécoise dont le produit est entièrement sucré naturellement au sirop d'érable! Obtiens 15% de rabais sur ta commande en utilisant le code promo DST15 au behy.ca ! GO! GO! GO!10 ans de DST, ça se célèbre, c'est pourquoi on veut savoir tes meilleurs souvenirs de DST. Réponds aux questions de DST juste ici : https://docs.google.com/forms/d/e/1FAIpQLScVtjAULEi5pM6etQcoshIYJhQ-PxjW8bOX4ZGlXZq8-Djmpg/viewform?usp=headerLien vers notre page Patreon: https://www.patreon.com/drettesultape/posts Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

I first saw Home Front supporting High Vis at Islington Assembly Hall, one of the rare shows that felt like a real moment suspended in time. I fell in love with their new wave / oi! inspired weirdo punk rock, and their new album Watch It Die (out 14 November) sounds like it's gonna be ace. Here's singer Graeme on being 42 in a punk band, punk houses, sleeping on the job and influential Canadian bands D.O.A. and Fucked Up. Pre order Watch It Die - https://lavidaesunmus.bandcamp.com/album/watch-it-die Get yourself some top class Shure microphone gear: https://shu.re/3YhV7p2 DistroKid makes music distribution fun and easy with unlimited uploads and artists keeping the ENTIRETY of their revenue. Get 30% off the first year of their service by signing up at https://distrokid.com/vip/101pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Hospitality New Zealand is throwing its support behind a Government inspection of sector rules. Its wide-ranging review will investigate rules for everything from bars, to restaurants - to market stalls. Regulation Minister David Seymour says existing rules change frequently and are inconsistently applied. Hospitality NZ's Sam MacKinnon says the sector has to work through a 'myriad' of regulations just to operate - and this review presents a good opportunity. "While there are some of these really stupid rules that are in place, the opportunity for the industry to be able to have a comprehensive look at all of the different areas that cut across what it takes to run a hospitality venue is the real opportunity here." LISTEN ABOVESee omnystudio.com/listener for privacy information.

The Panthers are silencing doubters with a hot start despite key injuries to Barkov and Tkachuk. Nathan MacKinnon is near the top of the scoring race, thriving alongside Martin Nečas as Colorado expects important clashes with Dallas throughout the year... and faces looming cap questions with Cale Makar’s next deal. Newly paid stars like Eichel, Kaprizov, and Connor are backing up their contracts with strong starts, and Team USA is shaping up to be a powerhouse for the Olympics. In Montreal, Lane Hutson’s eight-year extension locks in another key piece of the Habs’ young core, while Buffalo languishes again at the bottom, leaving players like Dahlin and Tuch frustrated in a team without identity. Detroit, meanwhile, looks poised for a breakout behind its youthful lineup, and in Toronto, Craig Berube is calling for more consistency from William Nylander, drawing Ray’s comparison to the enigmatic Alex Kovalev.See omnystudio.com/listener for privacy information.

The Avalanche are off to a great start to this season with a 3-0-1 record, miles ahead of their 0-4 start from last season. Wins over the Mammoth and Sabres might not have been perfect, but the high end stars like MacKinnon and Necas have helped lead them to wins while Scott Wedgewood dominates in goal. Even the shootout loss to the Stars saw the Avs dominate most of the game, even though the result wasn't what they wanted. What can still improved upon through four games? Send questions to the mailbag here: https://forms.gle/7ytuJfsiTr1x3VDt6 Keep up with everything on the site at HockeyMountainHigh.com Follow the show: @HockeyMTNPod Follow Griffin: @GRYoungs Follow Christian: @Christian_Bolle Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

0:00 - A win is a win is a win, but man...The Broncos looked UGLY yesterday in London. They almost lost to a New York Jets team that had -10 passing yards. NEGATIVE. NET. PASSING. YARDS. And yet, the Jets could've won it with a walkoff FG. This is the angriest we've been about a win in a long time. 16:59 - Bo Nix was wheelin' and dealin' in the first half yesterday, then Sean Payton completely abandoned the passing game in the 2nd half. What was that, Sean? Now, I know we've been clamoring for the Broncos to run the ball more...but it ultimately comes down to the flow. Go with the flow. If the pass game is working, call pass plays! If the pass isn't working, call run plays! Don't overthink this, Sean. 36:32 - Death, taxes, and the Colorado Avalanche losing to the Dallas Stars. Saturday was no exception. And of COURSE Mikko looked good in the game, as well. Jared Bednar had a great zinger about the Stars in his postgame presser, and MacKinnon wasn't happy with the home fans booing.

Welcome to the Kobo ReWriting Life Podcast! Alongside your regularly scheduled Kobo Writing Life podcast episode releases, we will also be featuring some highlights from our backlist. In this episode, we spoke to best-selling Scottish author Skye MacKinnon, whose many books are inspired by folklore and mythology, no matter the genre. We had a great conversation about incorporating elements of myth and folktales in fiction, co-writing with other authors, and much more. Skye MacKinnon is an international bestselling author who writes across multiple genres, from science fiction to fantasy to paranormal romance and even children's books. Skye joins us on the podcast this week to discuss writing in different genres and how she manages to incorporate her love of Scottish folklore and mythology into her work, no matter what she's writing. She also talks about her experience co-writing series with authors she admires, and why she decided to go wide.  Learn more on Skye's website and check out Skye's books on Kobo.  

Sermon: Genesis 40 Series: Genesis - His Story, Our Story   Click here to view the sermon slides    GOSPEL  |  DISCIPLE  |  INFLUENCE For more information about Five Stones Church, please visit https://www.fivestoneschurch.org. To receive prayer, send in your prayer request at prayer@fivestoneschurch.org.    Connect: https://www.fivestoneschurch.org/connect Giving: https://www.fivestoneschurch.org/giving Past Sermons: https://www.fivestoneschurch.org/past-sermons Get Equipped: https://www.fivestoneschurch.org/equip   Social Media Instagram: https://www.instagram.com/fivestoneschurch Facebook: https://www.facebook.com/5stoneschurc

Are you drowning in “stuffication”? It's that suffocating feeling when your home is so overrun with clutter that it steals your focus, your joy, and even your financial security. In this episode of Everyone's Talkin' Money, I sit down with professional organizer Mary Beth MacKinnon to uncover why clutter is never just about stuff—it's about emotions, money, and the stories we attach to our belongings. Mary Beth explains why pantries become money pits, how subscription boxes and impulse buys fuel the clutter cycle, and why storage units are really just “renting a house for your crap.” We dive deep into the psychology of guilt, nostalgia, and overconsumption—and talk about practical systems and mindset shifts that can help you stop overspending and start living lighter. You'll hear: Why “stuffication” happens and how to know when clutter has crossed the line into overwhelm The hidden financial costs of clutter (from subscription traps to storage units) Why emotions like guilt and shame keep us stuck with things we don't even use Smart strategies for breaking the buy-more-organize-more cycle How decluttering your home can also declutter your finances and free up money for what really matters If you've ever stood in front of an overflowing closet or pantry and felt paralyzed, this episode will help you understand what's really going on—and give you tools to clear the clutter for good. Follow Mary Beth on Instagram @marybeth.mackinnon or visit www.simplify-me.net for tips that make both your home and your budget feel a little lighter. Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Thank you to our sponsors!  Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save.  Ava - Help build your credit score with Meetava.com. Use promo code: Money Learn more about your ad choices. Visit megaphone.fm/adchoices

Don is the CTO and Co-Founder at Searchcraft, a developer-centric platform focused on re-imagining content search for applications. Don has spent nearly 30 years in software engineering, building applications for both startups and enterprise-scale companies.You can find Don on the following sites:WebsiteLinkedInGitHubBlueskyHere are some links provided by Don:Searchcraft PLEASE SUBSCRIBE TO THE PODCASTSpotifyApple PodcastsYouTube MusicAmazon MusicRSS FeedYou can check out more episodes of Coffee and Open Source on https://www.coffeeandopensource.comCoffee and Open Source is hosted by Isaac Levin

A new MP3 sermon from Partick Free Church of Scotland (Cont) is now available on SermonAudio with the following details: Title: Murdo MacKinnon's Funeral Service Subtitle: Funeral Services Speaker: Andrew R Allan Broadcaster: Partick Free Church of Scotland (Cont) Event: Funeral Service Date: 9/12/2025 Bible: Luke 7:11-15 Length: 39 min.

A new MP3 sermon from Partick Free Church of Scotland (Cont) is now available on SermonAudio with the following details: Title: Murdo MacKinnon's Burial Service Subtitle: Funeral Services Speaker: Andrew R Allan Broadcaster: Partick Free Church of Scotland (Cont) Event: Funeral Service Date: 9/12/2025 Bible: Matthew 28:1-7 Length: 12 min.

In this Summer Coolers episode of NHL Wraparound, hosts Neil Smith and Vic Morren examine the Colorado Avalanche, a franchise that continues to contend—but still hasn't returned to the Stanley Cup Final since hoisting the trophy in 2022.The Avalanche finished the 2024–25 season with 102 points and their eighth straight playoff appearance, but fell in Game 7 to the Dallas Stars in the second round. The hosts dive into what's holding the Avs back from reclaiming the Cup, despite the presence of two of the league's most electrifying stars: Nathan MacKinnon and Cale Makar.They also break down a relatively quiet offseason highlighted by the signing of Brent Burns, the addition of Victor Olofsson, and the trade that brought in Gavin Brindley while shipping out Charlie Coyle and Miles Wood. The Avalanche also re-signed key contributors like Brock Nelson, Parker Kelly, and Josh Manson, while losing depth pieces like Jonathan Drouin and Ryan Lindgren.As the Avs prepare for another run, the big questions remain: Is this still a Cup-caliber team? Or have they become more sizzle than substance?IN THIS EPISODE:[00:00] Avalanche recap: Consistency without deep playoff success[00:36] Game 7 vs. Dallas: A haunting finish to a promising year[01:00] Star power vs. depth: Are MacKinnon & Makar enough?[02:00] Offseason review: Brent Burns signs, Coyle/Wood traded[03:00] Gavin Brindley's upside and forward depth[04:00] UFA/RFA re-signings: Nelson, Manson, Vejdemo, Kelly[05:00] Defensive pairings: Makar, Toews, Manson, Burns[06:00] Goaltending: Blackwood and Wedgewood tandem[07:00] Full-strength roster? Landeskog returns to open season[08:00] A stacked Central Division: Dallas, Winnipeg, Colorado[09:00] Why playoff format hurts deep divisionsKEY TAKEAWAYS:Colorado's core remains elite, with MacKinnon, Makar, Rantanen, and Landeskog leading the way, but playoff progress has stalled.The addition of Brent Burns offers leadership and power-play presence, but the team needs more from its second-tier stars.Gabriel Landeskog's full-season return could be a game-changer, giving Colorado much-needed leadership and physicality.Goaltending remains a question: Blackwood and Wedgewood must prove they can deliver postseason-caliber performances.The Central Division is brutal—with Dallas and Winnipeg also strong, one top-tier team will inevitably exit early due to the current playoff format.RESOURCE LINKS:YouTube: https://www.youtube.com/channel/UCgBj1LV0-DMfBhcRPSJZLjAX (Twitter): https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/Instagram: https://www.instagram.com/nhlwraparound/TikTok: https://www.tiktok.com/@nhlwraparoundFacebook: https://www.facebook.com/profile.php?id=61555451139787#NHL #Hockey #Podcast #ColoradoAvalanche #JaredBednar #NathanMacKinnon #CaleMakar #BrentBurns #VictorOlofsson #GavinBrindley #CharlieCoyle #MilesWood #BrockNelson #ParkerKelly #JoshManson #JoelKiviranta #JonathanDrouin #RyanLindgren #JimmyVesey #IvanIvan #DevonToews #SamGirard #SamMalinski #MackenzieBlackwood #ScottWedgewood #ValNichushkin #JackDrury #RossColton #MartinNecas #ArtturiLehkonen #GabrielLandeskog

Ailish Forfar and Justin Cuthbert kick things off with the Blue Jays announcing that Eric Lauer is being moved to the bullpen to make room for Shane Bieber. Then, St. Louis Blues and Team Canada Olympic GM Doug Armstrong joins the show (5:35). They discuss the upcoming orientation camp for team Canada ahead of the Olympics, what it means to have Crosby, MacKinnon, and McDavid don the Maple Leaf at the Four Nations ahead of the Olympics, what he is looking for when putting together an Olympic roster, and much more. After, they discuss his expectations for the Blues this season, potential offer sheets following last year's additions of Broberg and Holloway, the decision to sign Milan Lucic to the PTO for a “second chance”, and more. Later, David Samson joins the show (29:00) to discuss the idea of division realignment in the MLB, which cities could be in the running for an expansion team, and much more.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

We've reached the end of Season 5 of the show, the end of what's been a long and tumultuous season. To wrap up, we asked all of you one question now that we're months into the offseason. Do you believe that the Avalanche are currently heading in the right direction heading into 30th anniversary season? Is this team capable of still winning a Stanley Cup? Is this current management capable of getting this team over the finish line with MacKinnon and Makar in their primes? Send questions to the mailbag here: https://forms.gle/7ytuJfsiTr1x3VDt6 Keep up with everything on the site at HockeyMountainHigh.com Follow the show: @HockeyMTNPod Follow Griffin: @GRYoungs

Send us a textOur Patreon - https://www.patreon.com/HockeyCardsGongshowReplay of Friday Nights with Phil from August 8th, 2025.Phil, California Dave & Perchy open mail day packages, Phil chases Mackinnon's Young Guns in some 2013-14 Flagship hobby boxes and hangs out with the chat LIVE from Friday Night!Partners & SponsorsHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!MINTINK - https://www.mintink.caPSA - https://www.psacard.comGP Sports Cards - https://gpsportcards.com/Private Collection Insurance - https://privatecollectioninsurance.comPather Ultimate HoldersShop USA - https://shoppather.com/Shop Canada - https://shoppather.ca/Sign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC

Adam Doleac is a critically acclaimed singer, songwriter and rising country music star. Taking the Nashville scene by storm with his unique signature sound. Born in Hattiesburg, Mississippi Doleac initially chased his big league dreams with a baseball scholarship to the University of Southern Mississippi. But soon realized his true calling was creating music. Self-taught on multiple instruments, Doleac became proficient in guitar, drums and piano and soon decided to leave the sports world behind to pursue a music career.  Adam spent several years pinning lyrics from notable names including Kane Brown, Lainey Wilson, Dan + Shay, Nate Smith, Gabby Barrett, Darius Rooker, Hootie & the Blowfish and more. In 2017, his self-titled debut AP produced gold certified song famous and was followed by his debut album, Barstool Whiskey Wonderland released in 2022.  With over a half a billion audio and videos streamed today, Doleac's soulful voice and heartfelt lyrics have won over a legion of fans and audiences across the globe. We convinced Adam to bring his delightful wife, MacKinnon with him and together we talked about everything from the Enneagram to a song that brought Thomas to tears. You will love this conversation with Adam and Mac Doleac. Follow Adam Doleac  Instagram and MacKinnon Doleac on Instagram    Check out the work he's doing here Adam Doleac . . . . .  Owen Learns He Has What it Takes: A Lesson in Resilience Lucy Learns to Be Brave: A Lesson in Courage⁠ Grab your tickets today for the ⁠⁠⁠⁠⁠Raising Capable Kids Conference⁠⁠⁠⁠⁠ with David Thomas, Sissy Goff and special guests! Sign up to receive the ⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠ . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our ⁠⁠⁠⁠⁠Advertise with us⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: LAGOON: Go to LagoonSleep.com/RBG and take their awesome 2 minute sleep quiz to find your match. Use the code RBG for 15% off your first purchase. DOSE: Save 30% on your first month of subscription by going to dosedaily.co/RBG or entering RBG at checkout.  QUINCE: Give your summer closet an upgrade—with Quince. Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns.  THRIVE MARKET: Skip the junk without overspending. Head over to ThriveMarket.com/rbg to get 30% off your first order and a FREE $60 gift.  NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting FAITHGATEWAY.COM/NIVAB and using promo code RBG.  KIDS ADVENTURE BIBLE: Visit AdventureBible.com to check out the free Bible activities, reading plans, and teaching resources. Go to AdventureBible.com today. GOMINNO: Visit GoMinno.com to get a one month FREE TRIAL using code RBG. This is a web-only offer. Sign up at GoMinno.com with the code RBG. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's DNVR Avalanche Podcast, we start by breaking down the disaster that was the NHL Draft broadcast. Then, we shift the focus to the Colorado Avalanche's draft class. The Avs made just three selections, and we dive into what each pick could bring to the organization. We also hear directly from the Avs' Director of Amateur Scouting and GM Chris MacFarland as they share insight into the team's draft strategy and decision-making. Intro - 0:00What the heck was that? - 1:34Avs picks - 5:27Breaking down Dell'elce - 6:57Breaking down Funck - 23:24Breaking down Roed - 36:56Hear from Avs Director of Amateur Scouting  - 38:50Hear from Avs GM - 46:05 

In this shortened version of our Draft coverage we spend the first bit talking the trade the Avalanche made this morning! For full draft coverage please visit our YouTube page! 

Draft day is tomorrow and while the Colorado Avalanche don't have a pick it doesn't mean they can't make moves. The Central division owns three of the top five picks, what does the future of the division look like? Rudo, AJ Haefele, and Eric Lacroix come to you LIVE in this edition of the DNVR Avalanche Podcast!Start - 0:00Peterka trade - 1:20New CBA talk - 10:50A lament of the Buffalo Sabres - 17:15Draft class as a whole - 33:20How will the 1st round effect the central? - 46:30When does crunch time start for the Avs? - 56:30

The NHL has had its fair share of blockbuster trades but how many players currently in the NHL would never be traded no matter what? There are a few that are obvious or could no one be the right answer? DIEHARD SALE: https://thednvr.com/intro-offer-youtube 

Today on the DNVR Avalanche Podcast, we're wrapping up Spirit Week with Diehards Day! This episode is all about you — our amazing Diehard community. We asked our Discord members what topics they wanted to hear, and Rudo & Eric are diving into all of it. From under-the-radar players we want to see get a shot next season, to the ultimate question: Which Av would you want to be stuck on a desert island with? Let's close out Spirit Week strong with some fun and chaos, DNVR style. This week, we're teaming up with Big Brothers Big Sisters of America as part of ALLCITY Spirit Week! Our goal is to raise $10,000 to help support life-changing mentorships for kids across the country. You can donate or sign up to become a Big at bbbs.org/allcity

A mystery guest joins the DNVR Avalanche Podcast to talk shop. A former player and head coach can you guess who it is? Join in as the cover Coaching from the NCAA to the Olympics. This week, we're teaming up with Big Brothers Big Sisters of America as part of ALLCITY Spirit Week! Our goal is to raise $10,000 to help support life-changing mentorships for kids across the country. You can donate or sign up to become a Big at bbbs.org/allcity

Today we sat down with critically acclaimed singer songwriter and breakout Country music star, Adam Doleac and his wife and number one supporter, MacKinnon Doleac! We became fast friends with this couple and loved chatting with them so much. Adam opened up about the inspiration behind his latest song “Bar Named Jesus” with Thomas Rhett and talked about how his own marriage often influences his music. Mackinnon shares her perspective on the ups and downs of being a wife and mom while being married to a country star. This couple was so relatable, genuine & fun and the conversation felt the same way :)  Love you guys, Shawn & Andrew Learn more about Adam Here ▶https://www.adamdoleac.com/ Download' Adam's latest song “Bar Named Jesus” with Thomas Rhett Here ▶ https://stem.ffm.to/barnamedjesus Beam Kids is now available online at shopbeam.com/COUPLETHINGS  Take advantage of our exclusive discount of up to 40% off using code COUPLETHINGS Subscribe to our newsletter  ▶ https://www.familymade.com/newsletter Follow our podcast Instagram  ▶ https://www.instagram.com/shawnandandrewpods/ Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson  Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew's Instagram ▶ https://www.instagram.com/AndrewDEast Andrew's Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en #AdamDoleac #CoupleThingsInterviews #Marriage #Music  Learn more about your ad choices. Visit megaphone.fm/adchoices