Life on Call: The Podcast For Doctors' Wives

Resentment is an interesting emotion because it's one that many see as "ugly" and aren't willing to admit they're feeling. This week I teach you how acknowledging your resentment is a great thing and the first step to using it as a window into what you truly desire. Sign up for weekly inspiration here. Book a call with me here.

Seeing others as the highest version of themselves is a rock solid tool for building strong, connected relationships. Learn how to do it in this week's episode. Sign up for weekly inspiration here. Book a call with me here.

I was recently interviewed by Alex Fales from the Mindful with Media podcast. It was such a great conversation that I had to share it with you. We talk about the 5 Pillars of Rock Solid Relationships. Sign up for weekly inspiration here. Book a call with me here.

Generosity is one of the most thrilling emotions to feel. Learn practical ways to cultivate more of it on this week's podcast. Sign up for weekly inspiration here. Book a call with me here.

Shifting this one belief you might have about your child will change your relationship with them instantly and drastically. You're going to love it. Sign up for weekly inspiration here. Sign up for a relationship upgrade call--- Make an appointment here.

My coach recently asked me this. And I was surprised by what I uncovered with this question. What will you uncover when you ask it? Sign up for weekly inspiration here. Want to work with Sara? Make an appointment here.

In this week's podcast to learn a powerful tool that can be used in all of your relationships--and it starts with checking in with yourself. It's been a game changer for me. Sign up for weekly inspiration here. Want to work with Sara? Make an appointment here. Learn more about Gabby Bernstein here.

Tune into this week's podcast to learn a powerful tool that can be used in all of your relationships--the "It makes sense that..." tool. It's so simple you'll be able to use it today and even teach it to your children. Sign up for weekly inspiration here. Want to work with Sara? Make an appointment here.

I've recently finished writing my second book, and the experience was so much more fulfilling the second time around that I want to share with you what I learned in hopes that it will help you with whatever you are creating. Sign up for weekly inspiration here.

Abundance is everywhere. It is all there is when we have eyes to see it. Tune in today for simple ways to connect with the energy of abundance in your daily life. Sign up for weekly inspiration here.

Quiet Wealth is a principle I learned from my coach and as I've practiced it over the past year, my life has changed for the better. I think you're going to love the simple ways I teach you to incorporate more quiet wealth in your life.

This podcast is for those days when everything feels like it's going wrong. I give you a 10 word phrase that will help you turn it all around. I hope this is an episode you will listen to over and over when life feels like too much.

I'm quite certain that you are an excellent giver. You give your time, your resources, and your energy to people and causes that matter to you. What about receiving? How comfortable are you at open up to receive? This is the topic of today's podcast.

Learning to allow and process your emotions changes your life, but that's not the only benefit. When you learn to process your own emotions, the emotions of your children are no longer a problem. You are able to hold space for them without trying to "fix" their feelings. There are few experiences more sacred than being with someone you love IN their pain and not needing to talk them out of it so you can feel better. Here are a few podcast episodes about processing emotions: 311: Becoming more Embodied with Natalie Bluemel 275: Using Music to Process Emotions 233: How do I know if I'm processing my emotions? 218: Riding the Emotional Wave

That last fight you had with your partner? It doesn't have to damage your relationship. In fact, it can strengthen it. Today I'll show you how. Want relationship help sent direct to your inbox? Enter your email here.

This podcast was inspired by the book, Life Styled, by Shira Gill. Get your copy here on Amazon. Want relationship help sent direct to your inbox? Enter your email here.

If you've noticed that you have a lot of negative thoughts and you're not sure what to do about them, this podcast is for you. Want relationship help sent direct to your inbox? Enter your email here.

This week's podcast is a how-to for putting yourself in a place of revelation so that you can commune with heaven in all your relationships. Want relationship help sent direct to your inbox? Enter your email here.

This week I interview Rhonda Farr, host of the podcast, Intimacy for the million-dollar man. She gives some golden insights into what might be going on in the mind and heart of your husband. You can find her here on instagram. Want relationship help sent direct to your inbox? Enter your email here.

Shame is an emotion that most of us will avoid at all costs. But what if there are hidden gifts in the shame we feel? This week's episode explores those gifts and will help you change your relationship with shame and with yourself. Want more love and connection in your life? Sign up here for tools sent straight to your inbox.

Worried about the judgments of others? You are not alone. This podcast outlines simple 5 steps to help you handle the judgments of others.

Loving people exactly as they are is the best gift you give YOU. Listen in for a simple 3 step process to love your people without trying to change them.

Where in your life are you feeling entitled? Where are you worried you're raising entitled kids? This week's episode will help you understand this emotion more fully so you can choose more purposefully how you want to feel.

Ever feel the need for people to know that you are right, that you are a good person, or that you care? I call this "proving energy." Listen in to hear how you can drop the need to prove and instead simply be the person you want to be.

In this episode, Kolette Hall is back to teach us her 4 step process for making the right decision 100% of the time. No regrets. Learn more about kolette at kolettehall.com

There might be some beliefs you have about your marriage that feel protective, but are the equivalent of wrapping yourself in barbed wire. Listen to my personal barbed wire story to help you uncover your own.

If you feel anxious a lot, are busier than you'd like to be, or you just want to be able to pause before you react to situations, this interview with Natalie is going to resonate deeply. Set up a chat with Sara here. 

Learn why setting this boundary around gossip will change all your relationships for the better. Sign up for weekly relationship tips here.

We all have someone in our lives who we wish would love and accept us more. This week I'll teach you how to find peace even if they don't give you the love you desire. Sign up for weekly relationship tips here.

If you are waiting for a health diagnosis to change or waiting to get pregnant or waiting for anything in your life, this episode is for you. Sign up for weekly relationship tips here.

Learn how shifting core beliefs that aren't helping you is the most impactful (and easiest) way to change your life for the better. Sign up for weekly relationship tips here.

Are you spending your time the way you want to day to day or are you waiting for things to "calm down" so you can live the life you want? If so, today's episode is for you. Sign up for weekly relationship tips here.

The desire to be seen and cherished is real. Learn how to feel that way AND do a fun 30 day challenge to get there. Sign up for weekly relationship tips here.

Instead of waiting for motivation to accomplish your goals, learn the 5 steps from today's podcast. Sign up for weekly relationship tips here.

Instead of asking "Who deserves my love" (including whether I deserve to love me), a better question might be "How can I love today?" Sign up for weekly relationship tips here.

There are several things I do on the regular that keep my most important relationships--with my husband, my kids, and others--rock solid. This week I share them with you. Sign up for weekly relationship tips here.

Learn how to apply the law of giving to deepen your relationships and create more meaningful lives.

Come celebrate with me this week as I reflect on 300 podcast episodes. Sign up for weekly relationship tips here.

I was glued to the tv every night during the Olympics and the athletes inspired me so so much. I learned so many lessons and this week I'm sharing them with you. Sign up for weekly relationship tips here.

Being present in your life is the best gift you can give yourself and those you love. Listen HOW to do that in this week's episode. Sign up for weekly relationship tips here.

Taking the time to be grateful for your milestones, big and small, yields powerful results. Sign up for weekly relationship tips here.

Listen to understand where in your life you might be bypassing your emotions or the emotions of those you love. Sign up for weekly relationship tips here.

Understanding the 4 core human vulnerabilities can help you understand yourself and those you love on a deeper level which will create more connection and love between you. Sign up for weekly relationship tips here. 

My meditation teacher recently shared this analogy of a horse with me and I have found it to be a profound lesson on letting go. Sign up for weekly relationship tips here. 

Learn how to build deeper connections with those you love most by focusing on WHO is important to you more than WHAT needs to get done. Listen to the Greg McKeown Podcast episode 262 here.

I recently spoke to a group of 300 women and girls in my church congregation about a different way to look at service. Sign up for weekly relationship tips here. 

For years I didn't understand the hype around meditation--what's the point of sitting in silence?? This episode explains exactly why it's worth a few minutes of your day. Sign up for weekly relationship tips here. 

A couple of weeks ago I attended a meditation retreat and learned about an analogy that has changed the way I see the world. I think you'll love it. Sign up for weekly relationship tips here. 

Often times working on our mindset can feel heavy...but it doesn't have to be! It can actually be lighthearted, fun, and even funny (while still being transformational!). Sign up for weekly relationship tips here. 

There is a time to speak your mind and a time to stay quiet. How do you know when is the right time? This week's episode explores that very question. Want 1/1 help from Sara? Sign up for a complimentary chat here.

Today's episode will teach you practical ways to have connecting conversations with the most important people in your life. Sign up for weekly relationship tips here.  Want 1/1 help from Sara? Sign up for a complimentary chat here. Find Sara on instagram @sarapaynecoaching