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New Trailers and New Thoughts.
Destructive thoughts come from a dark dangerous place. The Good News is that Jesus transfers you AND your thoughts to a new place. Coach Faith Sherrer explains how to access the freedom you'll find there. When was the last time you changed direction to follow the Holy Spirit's lead? That is the type of pivot this new devotional is about—those tiny changes we can easily make in our spiritual life that pay big dividends later.Sometimes a pivot is going an additional step—to take notice, to listen or to open up—some slight action in the moment that actually creates tremendous opportunities for yourself spiritually or in bringing Jesus to those who need Him. In Pivot Driven Devotions, you'll experience nearly 90 Bible accounts of the pivots people took to listen, to take one small step, or to make a tiny change that made a huge difference. Are you looking to bring new energy and passion to your Bible study and time with God? Get this devotional today with your gift of any amount. You'll be glad you did!Thank you for supporting the mission of Christ.
Something To Think About Series #107 Thought of the day from Venerable Robina Courtin
Morning Mantra: “You can't have a new reality with an old mentality.”In other words, you can't change things with the same thoughts and actions that keep you where you are. If you think things can't change, they won't. If you think things won't work out, they won't.If what you have been doing is not working, it's time to start doing and thinking in a new way- in a different way. So, starting today you're going to take responsibility for what you're thinking. Begin by starting to appreciate and notice the little things in life, the blessings, the glimmers, the joy.You're going to learn from the past instead of dwelling on it, and you're going to be excited about the future instead of fearing it.You're going to trust yourself to make the right decisions based on who you want to be and where you want to be.If you're willing to change your thinking, you can change your feelings. If you change your feelings, you will change your actions. When you change your actions, based on good thinking, you will change your life.#BeAwareOfYourThoughts #BeHappy #BeHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippie #HorsehippieBoutique
Happy New Year everyone!As always, THANK YOU for listening, we KNOW your time is valuable, and we hope you find enough value from this that you tune in regularly.Like many of you, this past year has been incredibly transitional for Kim and I. We had some BIG CHANGES.I remember a few months ago Kim asked me a question I'm not sure she asked me before:"Are we going to be OK?" The answer by the way was YES, and I meant it, it wasn't a buffered answer.New home.New town.New schools.New businesses.New partners.New relationships.New opportunities.New goals.And crazy enough, through this year of transition and transformation of our personal and professional life, and through the moments of chaos that come from all that change, we've found more direction and peace then we have for awhile.We talk decompression, hibernation, getting clear and focused, slowing life down to actually speed up what we want to be intentional on.We talk all about this change and how the way in which we operated the past 10 years set us up to have a successful transition to two brand new businesses.I think integrity, how you act, your moral compass, it all matters, and as long as you feel good about your decisions, walk in confidence.Kim said it best: "Just because you make a decision that doesn't align with someone else, doesn't make you wrong." Bingo.And remember to listen to the end when Kim gives some incredible JOURNAL prompts for you to practice.Thanks for listening everyone! We appreciate you!Kim & JamieJanuary 12th, 2025 Virtual Vision Workshop Signup: https://legacybykim.com/collections/legacy-workshops-with-kim-fitzpatrick/products/power-of-vision-virtual-workshop-3LINKS:Become a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKimInterested in Wellness Products we love and use: https://bit.ly/FitzWellnessInsiderSIGN UP FOR WORKSHOPS, RETREATS, AND APPLY TO WORK WITH KIM & JAMIE: bit.ly/WorkWithKimFitzpatrickSHOP OUR CLEAN AND NON-TOXIC WELLNESS SITE:
What will you be thinking ONE YEAR from now?Will it be the same thoughts you're having today? Will you're focus be on the same things?In this episode, we explore how your life could look totally different one year from now and why your thoughts might be your biggest obstacle to change. Shanenn gives an example of what she calls "heavy thinking" or better known as a thought spiral and suggests you could try to do the opposite.What?Shanenn shares:How your thoughts have likely been your biggest enemy this year and the physical impact of negative thought spirals on your body and emotions
The zealous slothful have run on, although there are still two coming in the rear, "biting" the penitents from behind with warnings about sloth.After that, the pilgrim Dante has a new thought--curiously undefined--which leads him into his second dream in PURGATORIO.Join me, Mark Scarbrough, as we finish off Canto XVIII and leave our pilgrim to his slumbers.Here are the segments for this episode of WALKING WITH DANTE:[01:30] My English translation of the passage: PURGATORIO, Canto XVIII, lines 130 - 145. If you'd like to read along or continue the conversation with me, please find this episode on my website, markscarbrough.com.[03:16] Virgil, but only in periphrasis.[07:27] Two warnings: one Biblical and one classical (from The Aeneid!).[11:27] The connection between fear and sloth.[13:41] The pilgrim's new thought: possibly Beatrice?[18:01] Rereading the passage: PURGATORIO, Canto XVIII, lines 1130 - 145.
Welcome to I'll Marry You, a podcast by Olivia Coleman: full of tips and tricks from the UK wedding scene, interviews with industry experts, and a WHOLE LOT of oversharing!In this episode, Olivia is talking about themed weddings... yes, she's done it before, but she has NEW THOUGHTS and THEY WILL BE SHARED WITH YOU! And we have a great RSVP about planning a wedding abroad.MEMBERSHIPS!We now have some memberships and some advertising slots! You can find all of the information here, but basically if you enjoy the show and want to give us a little financial support to help us keep making it, there is the Family and Friends tier, which gets you all of our episodes without adverts (when we have adverts) and permanent membership to a WhatsApp community for all of our listeners to chat and share weddings tips, and if you are either planning your wedding OR are just a big ole SuperFan, we have The Wedding Party tier, where you get everything in Family and Friends, but you can also join a video call with me to drink wine, be inappropriate and discuss your wedding plans!If you're not in a position to support us financially that is TOTALLY FINE AND WE LOVE YOU ANYWAY! The show will always be available for free on podcast apps and YouTube, but do consider following/subscribing on your podcast app of choice. And if you think we deserve it, give us five stars on Apple Podcasts, Spotify or Podchaser! It doesn't bring in more listeners, but it DOES let them know that this is worth listening to if they find it!ADVERTISING!If you're a wedding supplier, in the membership link there are also three ad slots! We've got (and I don't like thinking about this) literally THOUSANDS of listeners now, and most of them are planning their weddings, so if you want to reach our audience and have me tell them about what you do, you can book ad slots on all of our past and upcoming episodes.If you're interested in having me join your wedding journey as your celebrant, or if you want any more information on what I do you can find more exciting details on my website: www.oliviacolemancelebrant.co.uk. You can also find me on Instagram @notthatoliviacoleman, Twitter on @illmarryyoupc - give me a follow!I would LOVE to hear from you if you have any wedding news or questions that you'd like to have answered on the show; you can email me, use my website contact form, or my DMs are open!Production InformationProduced and Edited by Drew Toynbee. Drew is a freelance digital content creator, editor and performer, hosting, producing and editing podcasts, audio and video content for clients across the UK, recording voiceovers for businesses and narrating audiobooks. Find him on Threads or at his website drewtoynbee.comMusic: Mr Sunny Face by Wayne JonesThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
The hilarious actor/writer/lighthouse unto the world Jack Plotnick stops by in an immediate-post-Olympic-pole-vault moment to talk morning self-care, Free To Be You and Me, The Empire Strikes Back, The Greatest Night In Pop, Trap, the problematic nature of Marianne Williamson, and the 1904 St. Louis World's Fair. Change your life with Jack's free e-book New Thoughts for Actors at jackplotnick.com TODAY.
Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.
“If you bless someone with your abundance, when it comes time and you need something, it will just appear.” I am back to decluttering. Taking another go and this time I am doing it on my terms. I share how I have decided that there is not “right” way to get rid of your things or that you even have to but that I can do it using what works best for both my strengths and weaknesses. I talk about my new thoughts about all my stuff and how I have been so blessed to have enough that I can even think about decluttering. I can bless others with my abundance. Also enjoy the Olympics! For show notes come by www.findingthefloor.com/ep188I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!Thanks to Seth Johnson for my intro and outro original music. I love it so much!
When it comes to choosing your thoughts, the truth is that there aren't any rules. You get to think whatever you want! And there really aren't any rules that you have to keep or obey or even pay attention to. But if you want to change your thoughts and you don't know where to start or sometimes feel overwhelmed or confused about how to think something new, then I hope these 7 rules will give you some help and structure for choosing a new thought.
Dr. Hoffman reads her piece in Academic Pediatrics available online here: https://doi.org/10.1016/j.acap.2024.01.001
We're just about halfway through 2024 so it's time to take a look at our favorite shoes of the year so far! Matt & Nathan get together to break down their favorite trainers: daily, max-stack, lightweight/speed, and best value. They also discuss how our definition of "supertrainer" is changing as more and more brands come out with their versions. We want to hear from you! What's been your favorite shoe(s) of the year so far? What are you looking forward to for the back half of the year? DM us on Instagram or email us at doctorsofrunningpodcast@gmail.com. Chapters 0:00 - Intro 2:58 - What defines a supertrainer? 10:02 - Favorite daily trainers 16:56 - Favorite max-stack shoes 21:08 - Favorite lightweight training shoes 30:28 - Best value shoes 35:44 - Wrap-up --- Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support
Ever felt like you're not living your true self? In this episode of the Happy Hustle Podcast, I sit down with Graham Cochrane – a seven-figure entrepreneur, TEDx and keynote speaker, bestselling author, and the mastermind behind the globally acclaimed Graham Cochrane Show. With over 14 years of online coaching experience and 700,000+ YouTube subscribers, Graham's insights are a goldmine for anyone looking to create more money, margin, and meaning in their lives.Graham shares profound insights from his new book "Rebel," exploring how dreams are like giant clues revealing our true values. He discusses how to resolve the inevitable conflicts that arise between our dreams and our relationships, emphasizing the importance of compromise and alignment. We also explore how rebellion and true alignment can help you create more money, margin, and meaning in your life. Whether you're looking to resolve conflicts between your dreams and relationships or want to live intentionally aligned with your personal values, Graham's got the wisdom you need.Ready to rebel and align with your true self? Tune in to this episode and let's make it happen together. In this episode, we cover: 00:00 Introduction to Rebellion and Alignment03:11 The Rebel Framework: Resolving to Dream Again09:02 Navigating Dreams and Relationships: The Art of Compromise29:08 Breaking Free: Embracing New Thoughts and Habits33:48 Letting Go: Finding Peace in Outcome Independence52:21 Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality]01:06:34 Rapid-fire questionsWhat does Happy Hustlin mean to you? Graham says it means living a fulfilled life because it's the one that I chose to live and I don't feel like I'm shooting all over myself as they say.Connect with Grahamhttps://www.instagram.com/thegrahamcochrane/https://www.facebook.com/thegrahamcochrane/https://www.linkedin.com/in/cochranegchttps://www.youtube.com/grahamcochraneFind Graham on his website: https://www.grahamcochrane.com/Connect with Cary!https://www.instagram.com/cary__jack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance (https://www.thehappyhustlebook.com/)Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course (http://www.thehappyhustle.com/Journey)Apply to the Montana Mastermind Epic Camping Adventure (https://caryjack.com/montana)“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode sponsor BIOptimizers Magnesium Breakthrough (https://magbreakthrough.com/vip?gl=65132c943f5d60f00f8b4567&coupon=hustle)This stuff is a game-changer! Magnesium Breakthrough packs all 7 forms of magnesium, designed to support stress management, promote muscle relaxation, regulate the nervous system, control stress hormones, boost brain function, increase energy, and enhance sleep.I take 2 capsules before bedtime, and it's been a game-changer for me. The best part is, BIOptimizers offer a risk-free.
Thinking new thoughts is not always as simple as plucking out the old thought and inserting a new thought. If you don't prepare your mind for the new thought… it doesn't grow. If you don't pull out the roots of the icky thought… it resurfaces. Mind renewal takes a little bit of thought and effort, but it is so worth it! Thanks to Natalie Hoffman of the Flying Free Podcast for letting me share her analogy with you all! Free Online Class and More at www.rympodcast.com
IT'S HERE! My new book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is officially available wherever books are sold! I'm also thrilled to introduce our final bonus offering, the Encyclopedia of New Thoughts, a 30+ page resource packed with empowering thoughts for every area of your life. This bonus is my gift to you when you order even just one copy of the book this week. Discover how these curated thoughts, contributed by myself and my incredible coaching team, can help you shift your mindset and achieve your goals. You can easily access this invaluable tool by ordering your copy at takebackyourbrainbook.com or by texting "book" to +13479971784.Plus, don't miss out on our special book club opportunities—buy three copies and join live book club sessions with me in June! Let's embrace this feminist mindset revolution together. Happy release day, everyone!
If you keep thinking the same thoughts year after year, you'll get the same results year after year. If nothing changes, nothing changes. On this episode I talk about how it takes new thoughts to create change in your life. Stories to Inspire are stories I share about my own personal life. I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can. I hope to inspire you to look at the stories in your own life. Website Affordable Coaching Free Blank Page Journal Challenge Find me on Instagram Blank Page Girl Etsy Shop Email your podcast questions to lifecoach@crystalstidham.com. Put "PODCAST" in the subject line, and I will be happy to address your questions. 21 Day Marriage Challenge workbook/planner/journal
Message from Pastor Mark Johnston on April 27, 2024
Minor League Rando and Marc the Prospector talk about Athens to the Fed being fully announced, new Macon ownership, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mlrando/message
On this thought promoting episode of YBYG Mike McGrath scares up your Tomatoes by re defining the terror known as 'Soil Borne Wilts'! Plus your terrifying phone calls!!
The Faith-Full Mama: Christian Motherhood, Spiritual Growth, Stay At Home Mom, Time Management
Hey Faith-full Mama's! Today we have Melissa Peduzzi on the show. She is a Christian Mindset Coach who is passionate about helping devoted moms change their thought patterns and transform their minds so that they can take back the joy, presence, and balance in their life. She talks about how we can beat mom burnout, think on purpose to create the life we desire, as well as , common pitfalls, and practical ways to practice new thoughts to create life transformation. We are reminded today that we don't have to be a victim to circumstances of life, but can purposefully show up authentically how we desire. She coaches me LIVE on the show and it will be sure to help you reframe your thinking as well! Listen to the episode here. You can find her free resource "New Thoughts to Practice for Moms to Create MORE JOY!" here: https://momlifebydesign.com/thoughts-to-practice/ Website: momlifebydesign.com IG (@momlifebydesign)
In this video Gavin Ortlund gives an overview and defense of Anselm's ontological argument for the existence of God. My book on Anselm: https://www.amazon.com/Anselms-Pursuit-Joy-Commentary-Proslogion/dp/0813232759/ Josh Rasmussen, "New Thoughts on My New Gödelian Ontological Argument": https://worldviewdesign.substack.com/p/new-thoughts-about-my-new-godelian David Chalmbers, "Does Conceivability Entail Possibility?": https://consc.net/papers/conceivability.html Truth Unites exists to promote gospel assurance through theological depth. Gavin Ortlund (PhD, Fuller Theological Seminary) is President of Truth Unites and Theologian-in-Residence at Immanuel Nashville. SUPPORT: Tax Deductible Support: https://truthunites.org/donate/ Patreon: https://www.patreon.com/truthunites FOLLOW: Twitter: https://twitter.com/gavinortlund Facebook: https://www.facebook.com/TruthUnitesPage/ Website: https://truthunites.org/
Embrace your worthiness today with the "I Am Enough Playlist." Remember, you are more than enough. The sister episode to this one is Episode 340 Feeling Inadequate https://AffirmationPod.com/FeelingInadequate This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation This I Am Enough Playlist features Episode 358 It Is Enough Episode 418 I Am Still Enough Episode 451 You Are Enough Episode 148 I Am Enough Episode 269 I Really Am Enough Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute! Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng WANT MORE EPISODES LIKE THIS ONE? Episode 505 New Thoughts https://AffirmationPod.com/NewThoughts Episode 490 Countering Your Inner Critic https://AffirmationPod.com/CounteringYourInnerCritic Episode 483 Harmony in Your Mind https://AffirmationPod.com/HarmonyInYourMind Episode 422 Turning To the Positive https://AffirmationPod.com/TurningToThePositive Episode 403 Interrupting Negative Thoughts https://AffirmationPod.com/InterruptingNegativeThoughts Episode 205 I am Open to Changing Thoughts https://AffirmationPod.com/ChangingThoughts Episode 156 Inner Critic and Inner BFF https://AffirmationPod.com/InnerBFF LISTENER LOVE
Both science and theology tell us that our thoughts are powerful. Our brain synapses create neural pathways that make our thoughts more and more powerful, causing mental problems, or if nurtured by God, liberating joy.
Both science and theology tell us that our thoughts are powerful. Our brain synapses create neural pathways that make our thoughts more and more powerful, causing mental problems, or if nurtured by God, liberating joy.
Join me in a captivating conversation on The Dean West Perspective with the incredible Jim Klock, renowned actor, filmmaker, and Head of Acquisitions for Terror Films. From his roles in 'Green Book' to 'True Detective' and beyond, Jim has graced the screen with his talent. We also dive into his experiences in law enforcement, the positive impact we can have on fellow artists, and his insights as a podcast host of 'New Thoughts for Actors and Filmmakers.'
Today on the show, I look ahead to what I am anticipating for the podcast in the coming year! Join me for this exciting discussion! • Our 600th episode • Ordinary Angels (February 23, 2024) • One Another’s Series • Bible in 90 days (I'm planning to start March 1st) • Ideas you may have/Interviews I want to do!!! • I look forward to reviewing The Chosen Season 4!!! • The last verse I shared was Revelation 21-6 (I failed to mention the reference on the show) God bless you as you seek him in the coming year!
In this episode I discuss topics and books that helped me progress and evolve with my knowing of self and knowledge of the universe.
Get your mind out of the negative cycles with "New Thoughts." The sister episode to this one is Episode 241 Challenging Those Thoughts https://AffirmationPod.com/ChallengingThoughts This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute! Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 502 Maintaining Healthy Thoughts https://AffirmationPod.com/MaintainingHealthyThoughts Episode 490 Countering Your Inner Critic https://AffirmationPod.com/CounteringYourInnerCritic Episode 483 Harmony in Your Mind https://AffirmationPod.com/HarmonyInYourMind Episode 422 Turning To the Positive https://AffirmationPod.com/TurningToThePositive Episode 403 Interrupting Negative Thoughts https://AffirmationPod.com/InterruptingNegativeThoughts Episode 205 I am Open to Changing Thoughts https://AffirmationPod.com/ChangingThoughts Episode 156 Inner Critic and Inner BFF https://AffirmationPod.com/InnerBFF HERE'S WHAT LISTENERS ARE SAYING
Kevin Eikenberry delves into a crucial topic - why we often hesitate to start new projects or initiatives. Through a detailed exploration, Kevin identifies seven common reasons that hold us back from taking that first step. Whether it's fear of failure, lack of resources, or simply being overwhelmed by choices, this video offers insightful analysis and encourages viewers to overcome these hurdles. Join us as we uncover the psychological barriers to starting something new and learn how to move past them. My name is Kevin Eikenberry and I'm here to help you reach your goal as a leader and a human being with Remarkable TV and the Remarkable Leadership Podcast. I am also the Chief Potential Officer of The Kevin Eikenberry Group. We provide speaking, training, consulting, and coaching services to organizations who believe in investing in their most valuable assets – their people. Whether we are leading a training workshop, speaking to a group, facilitating a planning meeting, consulting with a leadership team, helping with team building, writing or developing products, our vision will be clear in everything we do – We want to be Your Leadership Help Button. Learn more about our offerings: ➡️ FREE NEWSLETTERs: Sign up for any of our newsletters: https://kevineikenberry.com/newsletters ➡️ BOOK: Check out my latest book, The Long-Distance Teammate: https://longdistanceteammate.com/ ➡️ LEADERSHIP WORKSHOPS: Sign up for any of our online workshops to help you become a better leader: https://kevineikenberry.com/store/?product_type=Workshops ➡️ SPEAKING: Learn more about our Speaking opportunities for your next event: https://kevineikenberry.com/how-we-can-help-speaking/ Connect with Kevin Eikenberry on Social Media: https://kevineikenberry.com https://www.linkedin.com/in/kevineikenberry https://twitter.com/KevinEikenberry https://instagram.com/kevineikenberry https://www.facebook.com/KevinEikenberryFanPage/ About Kevin Eikenberry: Kevin Eikenberry is the Chief Potential Officer of the Kevin Eikenberry Group, a world expert on leadership development, best-selling author, sought-after speaker, popular blogger, husband and dad, a fan of Purdue athletics and antique tractors (especially John Deere's). About The Remarkable Leadership Podcast: The Remarkable Leadership Podcast with Kevin Eikenberry is dedicated to all things leadership. Twice a week Kevin shares his thoughts about leadership development and ideas to help you lead more confidently and make a bigger difference for those you lead. He also has weekly conversations with leadership experts discussing a wide range of topics including teamwork, organizational culture, facilitating change, personal and organizational development, human potential and more.
Unlock positivity for the new year with empowering thoughts like "I have everything I need" and "It's already done"—tune in for a free boost! Get the full show notes and information here: https://drdebbutler.com/404
Welcome to Roll Pod, an Alabama sports podcast from Bama247. On today's episode, Cody Goodwin and Mike Rodak discuss the second College Football Playoff poll, look ahead to Alabama-Kentucky, and more. FOLLOW • Mike Rodak: https://twitter.com/mikerodak • Cody Goodwin: https://twitter.com/codygoodwin LINKS • Bama247 Website: https://247sports.com/college/alabama/ • Subscribe to Bama247: https://247sports.com/college/alabama/join/?promo=QUICKLINKS • Bama247 Youtube: https://www.youtube.com/channel/UC2YzVw4plQnY8V8mMNCfZ8g • Bama247 Twitter: https://twitter.com/Bama_247 • Bama247 Instagram: https://www.instagram.com/bama_247/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
A little over a week ago, we brought you besties in on our WHY behind deciding to become meta-verified on instagram throughout episode 139. We shared with you how at first when the option to become meta-verified came about, we weren't interested in it, but we then changed our minds around it as we started to consider the pros behind doing so...Less than 1 week after making that decision, Jess experienced something unexpected that further shaped both of our thoughts around being meta-verified on instagram!Listen in to hear what happened to Jess & to hear how our mindset has expanded even more around this topic of becoming meta verified on instagram!If you haven't listened into episode 139 yet, we recommend that you do - especially if you are a business owner with a presence on instagram! We feel called to share our thoughts & experiences around this NOT to convince you one way or another, but to help you make decisions that work best for YOU & your business, by sharing our thoughts & experiences with you!Enjoy besties!___Want to be besties on instagram & tiktok?! Come hang with us!@besties_and_business @stepherhard @heyimjessjacobs
This week's Ask a Coach question comes from someone who requested feedback on an intentional model. They put this model together to begin thinking new thoughts about their path to freedom from porn but have yet to fully believe in it. Listen in this week to hear the model that was submitted for this question, understand why the question asker feels more trapped than free in the process of thinking new thoughts about their porn habit, and Coach Tina's answers. Get full show notes and more information here: https://www.sarabrewer.com/blog/thinking-new-thoughts
In this episode I talk with Audrey, a wise 12 year old about using the power of our mind to create NEW and productive thoughts. Visit www.childrenslifecoaching.com to learn more about Group Coaching and 1:1 Coaching for kids/teens. I love you!
Do you worry about your kid's lack of motivation? Have a rambunctious teenager who has passions, but no goals? Worry that they won't end up where they should, based on their current trajectory? You just want to make the right decisions, help them have their best possible future. It would be nice if you could shortcut some of the hardship and learning curves you may have had to face on your journey, but you can't do it for them! Well today's episode is a treat, because I am joined by long-time Homeschool Connections teacher, Tan Books author, and History in a Minute YouTuber, Phillip Campbell. Phillip and I had a fantastic chat about his not-so-straight journey to now being one of the most famous Catholic high school teachers in the world! He shares his ups and downs, college experienceS, and what he's learned along the journey. This is such an important conversation for parents to listen to to remember one of the most important things: it's going to be okay. God is always with our kids. And that your kid doesn't have to have it all figured out by the time they graduate. My major takeaway from today's episode is that once they choose to do something, our kids can accomplish anything. Phillip's interview today is a testimony to just that. Grab your earbuds and listen to: It's Going to Be Okay with Phillip Campbell Subscribe to Fiat Life Coaching Emails Take the pre-recorded Masterclass: Intro to Loving Your Homeschool Life Get my Free PDF Download 30 New Thoughts to Think (To Put a Bad Homeschool Day in Right Order)
100423 New Thoughts On Emergencies And McCarthy Must Listen Connecting Dots by Kate Dalley
Believing new thoughts is critical and the core of the work I do. Learn why simply thinking positive or reciting affirmations often doesn't work for most people. I'm sharing a powerful tool that I use with clients to change negative, untrue or unhelpful thoughts to thoughts that will help you grow and make lasting changes. Learn more about coaching with me: www.coachwithkristen.com Follow me: https://www.facebook.com/coachwithkristen https://www.instagram.com/kristen.odegaard.coaching/
If it felt easier (not that it was easy, but maybe easier than it feels right now) to homeschool when they were little and now it's feeling hard because they're older, then today's episode is for you. Even if your kids are still little and it's feeling difficult to trust yourself to know what's best for them, today's episode is for you, too. In fact, there are so many areas that we lack trust in: Trusting your kids to do their school work, get their chores done, and grow up to be good people when they grow up is so hard to do (specially if they've lied or cheated in the past) Trusting your husband when it feels like he doesn't completely understand what you're going through. Trusting God when it feels like things aren't going the way we'd hoped they would... It all boils down to how we trust ourselves. In today's episode I'm going to dive into what lack of Trust in yourself looks like and reveal the two reasons you aren't trusting right now. I'll talk about where some of this comes from and give you some good questions to ask when you're thinking about saying Yes to something without giving it proper consideration. If trust is one of the hardest things for you to do in your homeschool day, then grab your earbuds and let's hang out! If this is the work God is whispering in your ear to do with Him this school year, then please reach out to me for a free Consult Call so we can talk about when that started, how it's been showing up in your life since, and I'll show you the exact path you can take right now to start building trust with yourself, your kids, and with God. It doesn't have to be like this anymore. You can feel better, more peaceful, and more confident, all it takes is deciding it's time. If you're ready, let's talk. Brand New Free Resource! 30 New Thoughts to Think (to Put a Bad Day in Right Order)
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Mom Made Plans - Routines & Easy Life Hacks To Get Organized & Be More Productive
Have you ever felt yourself get angrier and angrier as a mom when your kids or spouse aren't doing what they should around the house? Everything starts pushing your buttons and you turn into the rage mom only to feel guilty about yelling... anyone? We have a wide array of thoughts from anxious ones to angry ones. And we tend to let those thoughts feed our emotions without even realizing it. Before we know it we are full of big feelings and not doing so great at managing them. Today, we get a powerful word about the truth behind our emotions. It's time to stop feeling guilty, feel the feelings, see what they're telling us, trust God with our feelings and be able to take a step forward. For anyone feeling like you're super reactive and your emotions are getting the best of you... this is for you friend. Melissa is an adoptive, homeschool mama of two preteen boys, an aspiring homesteader, and in love with this wild adventure she's on with Jesus. She is a Christian Mindset Coach passionate about helping overwhelmed moms make biblically-rooted changes to their mindset so they can reclaim the joy of being present in their life. Website: https://momlifebydesign.com/ FREE PDF of New Thoughts to Practice to cultivate more joy: https://momlifebydesign.com/thoughts-to-practice/ Instagram: https://www.instagram.com/momlifebydesign/ With bold love, peace and intention, Julie ***What did she say?! Here's the links to what I mentioned today: Get on the email list to get the link to the upcoming Facebook group where your questions and concerns can be shared and solutions found! https://www.mommadeplans.com/email **Take the Meal Planner Personality Quiz!** www.mommadeplans.com/dinnerquiz / / / / / / / / / Connect with Me Website > www.mommadeplans.com Productivity Printables > https://tinyurl.com/papermadeplans Instagram > https://www.instagram.com/mommadeplans/ Email > julie@mommadeplans.com Email List Signup > https://www.mommadeplans.com/email
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YOU are about to discover The Secret, like no else on earth before. If you've read Napoleon Hill's, Think and Grow Rich book, looking for The Secret in those pages, or watched the movie The Secret, you'll want to take out a notebook for today's interview, and put away all distractions. The lessons you'll take away from this next episode, I guarantee, from personal experience, that what you will learn today, has the potential to change the course of your life forever. Watch this interview on YouTube here https://youtu.be/ndhyRKFMrFQ On today's episode #292 with Brian Proctor on ”My Father Knew The Secret: Growing Up With Bob Proctor" we will cover: ✔ The Power Behind "The Secret" found in the pages of Think and Grow Rich, or the Movie The Secret and how this "Secret" has the ability to change your life forever. ✔ Lessons Learned from Brian Proctor after 30 years of working side by side with the legendary speaker, and 60 years being taught these timeless success principles. ✔ Lesson include: How to Create Your Best Life Ever, Why It's Important to Follow your Heart, What Exactly is The Impression of Increase, How to See the Best in Everyone You Meet, How to Visualize Your Goals, How to Be at Peace with Death, How to Attract our Best Mate, How to Embrace Our Feelings and Never Be Afraid to Share Them, and Why it's Important to Be Our Best at All Times. ✔ Andrea reflects on these lessons, with her TOP 3 Take-Aways, with tips for the listener to apply each take-away to their life. Welcome back to Season 10 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning (that's finally being taught in our schools today) and emotional intelligence training (used in our modern workplaces) for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, an author, and an educator with a passion for learning and launched this podcast 5 years ago with the goal of bringing ALL the leading experts together (in one place) to uncover the most current research that would back up how the brain learns best, taking us ALL to new, and often unimaginable heights. For today's EPISODE #292, we have a surprise guest, who I didn't know we'd have on the interview schedule until this past weekend. After receiving his new book in the mail, I sent out an interview invite, and when the answer back, was “you pick the day” I knew I had to make a decision quickly and firmly. It was our next guest's father who taught me to never waver on a decision. We've all been there, though, wondering, “should I do this now—or later, leave this till tomorrow—or don't leave it, do it—or don't do it, say it—or don't say it.” There's nothing worse than being stuck with that feeling of ambivalence that comes with indecision, and if my path hadn't of crossed with motivational speaker, Bob Proctor, in the late 1990s, I wouldn't have learned the importance of eliminating conflict in the mind by learning to become proficient at making decisions. I picked the interview date 2 days away, and knew it was the right answer, because that's another skill we were taught. Learn to listen to that quiet voice within, and always go with your heart. It will never lead you in the wrong direction. Today's guest, is Bob Proctor's son, who worked by his side for 30 years, Brian Proctor. And for 60 years, he was schooled with the experiences and wisdom learned by being the son of the legendary speaker who impacted my life, and millions of others around the world with his teachings based on the principles of success. I've known Brian Proctor since the late 1990s, when I was first creating the goals and dreams for my future on notepads, using his Father's material as my guide. Brian was right there, encouraging me along the way. I highly recommend his work. He's extraordinarily humble and a uniquely kind human being. You'll see what I mean when you meet him here. I haven't seen Brian since I ran into him at the last live seminar I attended (January 2016 in LA), 16 years or so since I had been on staff, working behind the scenes with him and the others in those early days. It's always interesting seeing people you've not seen in years, as you both remember where each other began (he knew me well, and I'd say I knew him well). It's always neat to see where people end up, especially when you work in the personal development industry as we get to see each other's lives as work in progress. Brian would see my journey over the years, just as I'd watch his. His son, Danny became an important influence in my family's life, as he helped me with many projects along the way, especially when I worked with youth, and the project involved a passion of his, filmmaking. I did see Brian again after that seminar in 2016, when I took The Paradigm Shift Seminar[i] online, and had a chance to study directly with him, and learn more about where his life had progressed to since I knew him all those years ago, but I still had so many questions for him, that I know he's asked often. I wondered: “What was it really like having Bob as your Dad?” “When you were stuck, did he show you the way forward, or make you figure it all out on your own?” “How exactly do you feel his influence and is he still with you today?” “What chapters of Think and Grow Rich were important to him the most?” I knew some things that were mentioned over the years, but reading through the pages of Brian's new book, my questions were all answered, filling in some others areas that I just had no idea about. You can also watch an interview Brian did on Vladi's Author's Show[ii] where he answers some of the questions I've had over the years. I just quoted Brian Tracy on our last episode, and saw he, along with many others have endorsed this book. Tracy says: And I can't even tell you how excited I was to see that Price Pritchett wrote the Foreword to this book, as we learn how Bob and Price became acquainted. Today I am beyond excited to have the chance to catch up with Brian Proctor, and gain access to some of the connections and knowledge that could only be known from those who walked side-by-side to this well-known, and respected speaker. Today we will dive into the book that was released just in time for what would have been Bob's 89th Birthday coming up this July 3rd. You can grab a copy of this book by going to www.brianproctor.com [iii] Let's welcome Brian Proctor, and see what we can uncover together with his NEW book, My Father Knew the Secret: Growing Up with Bob Proctor, and use these lessons immediately to improve our life. Welcome Brian! It's awesome to see you again. You know it's been years since we worked together, and there's lots here that I want to ask you, but I did want to start out by saying you've got to be one of the nicest, most humble guys I've ever met. I remember how much fun it was fishing with you in BC all those years ago (I barely remember the details since I don't think I've gone fishing ever since then) but how cool was that to fish for something off the bottom of the ocean, and then cook it. This was years before your son Danny would become important and influential with the work I would do with teens, and I remember seeing a photo of him, not knowing how much he would help me in the future. Isn't life incredible? I remember you always being there, helping others (like me) to see the beauty and opportunities in the world. Thank you for being here today. I know this is going to be an incredible conversation. INTRO Q: Where do I even begin Brian? Let's start with the book, since this is what we are here for today. I've got my copy, and it's something else. Can we begin with the vision you have with this book? What do you want people to take away from it? You know I've seen your work over the years, and watched you go up on stage when I knew you'd rather not be speaking. There was something else for you. How did you find your way over the years, using these principles yourself, and what change do you see in yourself looking back now, connecting the dots like Steve Jobs is famous for quoting. Q1: On page 18, you talk about the timing and writing of this book, and how Bob told you “Not to rush it. Take your time and write from the heart.” You know he gave me the same advice when I interviewed him on EP #66[iv], reminding me that “I'll never go wrong when I follow my heart.” That whole idea that things will happen “if and when they are supposed to happen.” Looking back now, how was this all supposed to happen, and what did you learn from it all? Q2: How do you recommend we READ this book to make our life better on a daily basis? Q3: CH 1 was difficult to read. I knew some of the details as I kept in touch with those who worked closely with Bob over the years, and in Bob's final days, that you open the book with, I was finishing a Deep Dive into Napoleon Hill's Think and Grow Rich[v] book, that I hit the publish button on the afternoon of February 3, 2022. I ended up dedicating this one to Bob a few days later. Can you talk about how Bob made everyone feel special? The Impression of Increase. How he would see ONLY the good in a person? Q3B: You talked about how Bob would say “what a beautiful life it was” and how “even the ceiling is beautiful.” Well, I've been in Bob's house, and in that front hallway I've looked up, to see the most beautiful ceiling I've ever seen. Almost like the front foyer of Cesar's Palace in Las Vegas, or The Bellagio. I couldn't help wonder, what do you think Bob saw “on the screen of his mind” that might help us to hold more gratitude in our heart as we go through our daily lives, so we can get to where he was in those final days with an attitude of gratitude? Q3C: How do you think we can all prepare ourselves for when it's our time, or maybe even find some comfort with the whole idea that one day we will be gone? Q4: Like you, I remember ALL the people who would ask Bob about the Law of Attraction, or how to find their perfect match in life. Everyone wanted to know the answer to this question. I loved when I first heard your story, that Bob helped you to meet your wife, Cory, and how you sort of avoided the situation from the beginning because you worked together. For someone listening, looking to find their true match, what would you suggest they do? Q4B: Can you explain how this relates to the billions of times we would hear Bob say “don't worry about the HOW. Just decide WHAT you want; the how will reveal itself?” This only makes sense to me AFTER I hit those big goals that I really wanted. Q5: Chapter 4. I just think if everyone in the world did this, it would be a better place. I must have learned from Bob to not be afraid of telling people how I feel, by communicating my feelings. I know many of us weren't raised this way, so this is something many of us needs practice with. How did your Dad bring this out in you? Q6: What does “A Pro is at his best mean here?” In Chapter 8, in your lesson “All About the Chalkboard” you mention the importance your Dad put on those drawings. It was funny to me, as it reminded me of a seminar years after the chalkboards, we were in New Orleans, and Bob gave me a $100 bill and told me to go and bring him back a Sharpie with a slanted tip. He was using an easel in the seminar, and the Sharpie he had was running out and I learned how to quickly navigate the shops in this city, and bring back what he needed before the event started. How did Bob teach you this habit of doing your best, or being serious with your craft? Q7: Brian, I could ask you 100 more questions, but I try to stick to just 10 or so. What are some final thoughts that you would like the listeners to know about your Dad, the lessons you learned from him, and how you want these lessons to help others? Brian, this book is beautifully written, and you really should be proud of it. It's one that will sit on my desk, next to You2 and Think and Grow Rich, and I will open it, and read a bit of it every time I need some words of encouragement. You've left no stones unturned, and given me lots to think about here, and I know this will help those who tune into our podcast to take some of the lessons you've learned, and implement them in their lives. It really is a beautiful life. Thank you for responding so quickly to my email to meet with you. For those listening, they can go to BrianProctor.com and find your book there, and stay up to date on your work moving forward. I've also got to thank you Brian, as you were always there with ideas and encouragement with the dreams I had all those years ago. I don't think I've ever seen you having a bad day, always with a smile on your face, and I always wondered “what's Brian's life really like with Bob Proctor as his Dad” and now I've read the book, I know that answer. Thanks Brian for coming on the podcast today, to share the lessons you learned that others can now implement for a happier, healthier and more productive life. Thank you for all you do! I look forward to hearing your interview with Lewis Howes on The School of Greatness Podcast. This book goes right along with his content, and I know that Bob would be thrilled to see you on his show. I'm going to watch for that episode. FINAL THOUGHTS, REFLECTIONS and MY TOP TAKE-AWAYS: What an interview. This one really hit me on many levels, (emotionally, mentally and spiritually) as it took things full circle for me, speaking with the son of someone who has made such an influence on where I ended up in life, and the obvious impact he has on Brian himself, his close family, as well as the countless others globally who Bob Proctor impacted through his work. It was something else catching up with Brian, revisiting old memories he shared, but also very surreal, especially when he was talking about The Impression of Increase, and I noticed my eyes started tearing up. If you watch the YouTube interview, you'll see it, but it really took me by surprise, that as Brian was speaking, I started to see his Father, in his face. There are so many lessons in this episode, in Brian's book, and especially when we look back at previous episodes, that lead up to this one. If you haven't listened to my interview with Bob, go back to EPISODE #66[vi] and you'll see where my path began, and some of the questions that Bob answered for me. Don't miss EPISODE #67[vii] where I listed the top lessons I learned from my time working and studying with Bob over the years, but I've got to narrow in on some of the lessons that weren't obvious until AFTER the interview that really does show the power and seriousness of this information that Brian writes about in this book. AHA MOMENTS AND TAKE-AWAYS YOU MUST THINK: The biggest take-away for me with this interview (besides the fact it felt like I was interviewing Bob and not his son) was the fact that Bob asked EVERYONE “What do you REALLY want” and it hit me while reflecting on this interview while I was editing it, that he was trying to get us to THINK. “Thinking is the hardest work in the world” he would say, and that “most people don't think.” I remember when he first asked me that question, I had never “thought” about it, and I remember feeling like I was caught off guard, and I just said “I don't really know” until years later, I had some time to figure out that I wanted to do something with our educational system and youth, that I went after full force, leading me to where I am today. The first lesson we all learned was to THINK. We all have this ability but sometimes we are so busy we forget to DREAM up NEW THOUGHTS, activating our IMAGINATION. Once we've learned to dream, then we learned that we could create ANYTHING we wanted, with belief, (that we can strengthen with books like Think and Grow Rich) and then it all we needed to do, was to get emotionally involved with what we wanted, and take action. This was the formula that was to describe our attitude, that would determine our altitude in life. Creating a beautiful life was simple if you followed and believed in this formula. This is where I say this interview has the potential to change the course of your life FOREVER. If you really believe in what you want, there's nothing (other than yourself) that will prevent you from achieving it. Sounds pretty simple, and easy to understand, right? But there's a lot more to it involved that I can see could take a lifetime to fully understand and apply. Not everyone follows through with what they REALLY want as life sometimes gets in the way. How many times did Brian say, “I heard it often” but he didn't really understand the significance of certain lessons until consciously thinking about them. This is why ongoing continual study is crucial with this information as we take it out of our subconscious mind and into our conscious awareness. I've been working on connecting David Eagleman's work to the fact that there's so much more to our senses that what our eyes can see, etc, and this is where for me, things get exciting as we begin to connect the science to these age-old principles. Do YOU think? If I were to ask you what YOU really want, would you have a clear and concise answer for me? YOU DON'T NEED TO KNOW HOW You will do what you want, JUST LISTEN TO YOUR HEART: Brian mentioned that he heard this so many times “well, you don't know HOW you are going to do what you want to do” and we were all sort of stumped hearing that, because most people would like to know the specific steps they are going to take for their goals. I thought about this diagram I've covered on this podcast of The Creative Process, or how you take your goal, and take it from FANTASY (it begins in your mind with your imagination), goes to THEORY (where you using your reasoning factors to plan your vision and put it into words), and then you bring it into a FACT or REALITY (with action). This is where the quantum leap idea that Price Pritchett's book covers, as it's with this step that we must stretch with our goals, and do something we've never done before. Goals are not meant for us to GET something, they are meant for us to grow. I'm sure you've heard this as often as I have. Don't go buy the same car you've always driven, or go after the same job you've always done, or do something you KNOW you can do. There's NO INSPIRATION in that. Don't get stuck doing something you don't really want to do. Stretch and do something that you REALLY WANT to do, even if the masses would think it to be impossible. This will take you QUANTUM LEAPS from where you've always been. This was like when I set sights on moving to the US from Toronto, putting me way outside of my comfort zone, (not even knowing the legal process involved when I first said this is what I wanted to do) turning me into a whole new version of myself with this move. Or when Brian, who isn't totally comfortable speaking in public, or doing podcasts, does them anyway, with the goal of spreading the word of his Father's message (where his heart is involved) with his new book with a vision that I know will take him far past his old identity, of the old version of Brian that I remember didn't really enjoy speaking back in the day, creating a whole NEW version of himself. These are QUANTUM LEAP goals, and are worth getting excited about. Is there something that YOU really want, but feels like a stretch for you? The key is to write it down, and then just decide you will do it. Go from FANTASY (in your mind with your imagination) to THEORY (create your plan) to FACT (where you turn your Fantasy into Reality). GET UP AND TAKE ACTION: This last take-away is that once we know what we want, that we must do the work involved to get it. The quote by James Allen I said at the end of EP 291 came to mind here “He thinks in Secret, and it comes to pass: environment is but his looking glass.” (James Allen). There's no way to escape doing the work. Brian said his Dad told him to just “write a bit every day” to complete this book. One step at a time, until eventually you look up, and your world around you had changed with the repetition of doing a little bit each day. If you find yourself procrastinating with something, then I'm going to guess it's not really a goal that stretches you, so there isn't any inspiration with it for you. Do you have a plan in place for YOUR vision? Does your VISION stretch you to do something you've never done before? I'd love to hear the AHA moments that you had with Brian's interview, and what you think of his new book. And with that, we'll close out this episode. I'll see you next week as we pick up where we left off, and also prepare for some new and exciting interviews in the month of July. FOLLOW BRIAN PROCTOR Website https://www.brianproctor.com/brianproctor-home Instagram https://www.instagram.com/brianproctorofficial/?hl=en Facebook https://www.facebook.com/MyFatherKnewTheSecret REFERENCES: [i] The Paradigm Shift Seminar Explained https://www.youtube.com/watch?v=W8M33iCjKBU [ii] Vladi's Author Show, Interview with Brian Proctor June 25th, 2023 https://www.youtube.com/watch?v=zMKBierroQE [iii] https://www.brianproctor.com/brianproctor-home [iv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #66 https://andreasamadi.podbean.com/e/the-legendary-bob-proctor-on/ [v] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #196 https://andreasamadi.podbean.com/e/the-neuroscience-behind-the-15-success-principles-of-napoleon-hill-s-classic-boo-think-and-grow-rich/ [vi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #66 https://andreasamadi.podbean.com/e/the-legendary-bob-proctor-on/ [vii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #67 https://andreasamadi.podbean.com/e/expanding-your-awareness-with-a-deep-dive-into-bob-proctors-most-powerful-seminars/
In this episode, we discussed several topics we now view differently. The real food journey is one of continual learning, and in today's conversation, Joey and I share what we've learned about the USDA Organic label, natural sweeteners, and alcohol. Tune in to hear our honest take on several hot topics. Shop Natural Home Goods // Shoptheh.comFind Homegrown:Instagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayerWebsite // www.homegrowneducation.org
Imposter thoughts stop so many impactful entrepreneurs and executives from getting visible and building their thought leadership – especially on a platform like LinkedIn.But the most effective and long-lasting way to build trust and community as an expertise-based small business is to SHARE that expertise publicly, imperfectly, clearly, and proudly!In this solo episode, I outline Dr. Valerie Young's five flavors of imposter thoughts and how they specifically show up for mission-driven humans building their thought leadership brand. More importantly, I share actionable reframes you can practice to build new thoughts in the moment and serve your people in a deeper way.“Showing up with love and positive intention is enough, because the reader, the ideal client, the beloved human being I am trying to reach does not need me to be perfect, they need me to be ME. That's all I can give to them, and that is enough.”To read a full transcript of the episode, visit: LUMOS MARKETINGResources from this episode:Get on the Thought Leadership Clarity Course Waitlist - I'll send you the first episode for free on June 1. Catch up on these previous episodes of The Campfire Circle about imposter thoughts: Episode 8: Using Narrative Therapy to Reframe ‘Imposter Syndrome'Episode 17: Practicing Inclusion on Purpose with Ruchika TulshyanEpisode 25: Four Barriers to Visibility on LinkedIn (and How to Overcome them)Episode 32: Beat Imposter Thoughts and Content Blocks With a High Five FileCheck out Dr. Valerie Young's book The Secret Thoughts of Successful Women.Check out this article 'The Impostor Phenomenon' in International Journal of Behavioral Science by Jaruwan Sakulku and James AlexanderYou can find Marques Brownlee's tweet I mentioned about his very first video here.In this episode:[03:21] Dr. Valerie Young's 5 “types” of imposter syndrome [04:15] Overcoming perfectionism as a thought leader[08:59] You don't have to be a natural genius on LinkedIn[11:27] Expertise doesn't mean knowing everything[14:10] There's no “I” in thought leader (lol) [17:47] Is this about doing “enough” or being “enough”?Connect with Tania Bhattacharyya:LinkedIn: Tania BhattacharyyaInstagram: @taniabhatWebsite: lumosmarketing.co
This is the fourth and final episode in the New Year, New Thoughts series, and it's a special one because it's the six-year anniversary of the podcast! Can you believe it? I can't! Whether you've been listening since the beginning or you're a new listener, thank you so much for being here.Over the last few episodes, we've been reading from chapters of my book, How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss. This episode is covering chapter 8: Eating Against Your Own Will. Do you ever find that you can't stop eating even though you're not really hungry and you're not even enjoying it? That's what I mean by “eating against your own will,” and I promise you're not alone. That's why I wrote a whole chapter on it!Tune in to find out what's causing this behavior and how to stop it. I'm sharing practical tools that you can start using as soon as you finish this episode. All show notes are available at https://katrinaubellmd.com/podcast!!Resources Mentioned:Get the Podcast Roadmap and Other Resources: katrinaubellmd.com/resourcesGet My Book: http://katrinaubellmd.com/book Leave a Review of My Book: https://a.co/d/4BwGZ6vOvereating First Aid Kit: katrinaubellmd.com/kit
Are you ready to talk about science?If you're tuning into this podcast, I'm guessing you probably love science as much as I do. Science makes sense. It's reliable, predictable, and fact-based. In this episode, we're covering chapter 6 of my book, How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss. I'm sharing the five steps of the scientific method and teaching you how to apply them to losing weight. That might sound complicated, but I promise it's really simple, and I'm laying it out for you step-by-step to make it super easy to follow. Join me for a conversation about the scientific method of weight loss. Let's dive in!All show notes are available at https://katrinaubellmd.com/podcast!!Resources Mentioned:Get My Book: katrinaubellmd.com/bookLeave a Review of My Book: https://a.co/d/4BwGZ6vkatrinaubellmd.com/six to get the Six Steps to Jumpstart Your Weight Loss free guide
We tend to think of winning or losing as black or white. It's one or the other. What if that didn't have to be the case?Welcome to the second episode in the New Year, New Thoughts series. In this episode, I'm talking all about chapter 3 of How to Lose Weight for the Last Time - reframing losing. I'm reading some small sections from the book and then going even deeper right here on the podcast, so whether you've read the book or not, you'll get a lot out of this episode.The concept of reframing losing is an important one because it opens us up to so many opportunities. It's not winning or losing, it's winning or learning! Doesn't that change everything?If you're ready to be done with losing, tune in. All show notes are available at https://katrinaubellmd.com/podcast!!Resources Mentioned:Leave a Review of My Book: https://a.co/d/4BwGZ6vkatrinaubellmd.com/six to get the Six Steps to Jumpstart Your Weight Loss free guide
This is the first episode in the New Year, New Thoughts series that I'm hosting here on the podcast.I'm rejecting the concept of “new year, new you,” because I don't think you need to be a new you. I think it's okay to accept yourself just the way you are right now. In this series, I'll be elaborating on some of the chapters from my book, How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss. I'll talk about what is said in the book, and then I'll dive deeper into it here on the podcast. This episode is all about chapter 2, “Emotional Eating: Why You Always Want Food,” and we're talking about how to change your food-related thoughts. If you ever feel powerless against your thoughts about food, this episode is for you.All show notes are available at https://katrinaubellmd.com/podcast!!Resources Mentioned:Weight Loss for Doctors Only: katrinaubellmd.com/infoLeave a Review of My Book: https://a.co/d/4BwGZ6v
How do you want to use the holidays to grow? You can't beat yourself up and think you will grow from that. In fact, you will shrivel and shrink. Get the full show notes and information here: https://drdebbutler.com/353