Podcasts about master certified life coach

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're going to be talking about how to navigate challenges, rewrite setbacks, and radiate more success in your life.Based in Dublin, Mehar offers both in-person and online coaching to ensure accessibility for clients locally and globally. As a Master Certified Life Coach with an MSc in Applied Psychology, she integrates psychological and behavioral insights with proven life coaching frameworks.Over the past six years, she has had the honor of working with individuals from diverse life stories, including those with autism, intellectual disabilities, neurodivergence, and mobility challenges. Each person has taught her something invaluable about strength and self-empowerment. As a published author of Walking Words & Wonder and recipient of the Rome International Literary Prize's Special Talent Award, Mehar has seen how even small shifts in mindset can lead to extraordinary breakthroughs.She became a life coach because she believes in the power of human potential and is committed to supporting positive and lasting change. Her person-centered approach is rooted in empathy and collaboration. Clients decide the destination of their coaching journey, and together, they design the roadmap to get there.TRRLC's mission is simple: to help clients unlock their true potential and create the life they've always envisioned. Their Radiant Rewrite will be a life that feels fulfilling, happy, and authentically theirs.Connect with Mehar Here: Linked In: https://www.linkedin.com/in/gurmehar-kaur-gulati-3712ba180/Website: theradiantrewrite.comGrab the freebie here: https://drive.google.com/file/d/1k0IpDJt35W2ifYs0whOCSlLCBDn7DYL8/view?usp=sharing===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Amna Shabbir discuss:    The Different Types of Perfectionism  How Self Criticism Holds us Back  The Ways in Which Perfectionism Affects our Personality  Overcoming Shame and Radical Self Acceptance     Quote:  “Perfectionism is our favorite flaw.” - Dr. Thomas Curran    Guest: Amna Shabbir, MD, NBC-HWC, CPC  Dr. Amna Shabbir is a dual board-certified Geriatrics and Internal Medicine physician, a Master Certified Life Coach, and a National Board-Certified Health and Wellness Coach, trained at Duke Integrative Medicine. She is dedicated to supporting the well-being of high achievers, particularly within the medical profession.  As an Ambassador for the Dr. Lorna Breen Heroes' Foundation, Dr. Shabbir advocates for the mental health and well-being of healthcare professionals. She is the Founder and CEO of the Early Career Physicians Institute® and Amna Shabbir Wellness Coaching, leading initiatives that empower physicians and professionals to thrive.  Beyond her professional roles, she embraces her most cherished title—Super Mom to two young girls.  YouTube   Podcast   LinkedIn   Instagram    Episode Links: Brave Enough CME Conference 2025 This conference will specifically address how to combat isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Send us a textIn this deeply reflective and empowering episode, Dr. Amna Shabbir joins us to unpack two silent but powerful forces that often affect high-achieving professionals: imposterism and perfectionism. With heartfelt honesty, Dr. Shabbir shares her personal journey through medicine, motherhood, and mission-driven work, highlighting the internal struggles many face despite external success.We discuss how perfectionism feeds the imposter within and how these patterns can sabotage confidence, limit joy, and cause burnout especially for women and those navigating both demanding careers and personal responsibilities. Dr. Shabbir offers thoughtful insights on regaining balance, challenging unrealistic standards, and embracing self-compassion in the pursuit of excellence.You'll also hear:How Dr. Shabbir found her footing as a leader and coach after struggling with identity and burnoutWhat imposter syndrome really looks like in action and how to stop it from holding you backThe connection between generational healing and self-acceptanceHer message for future changemakers: you can thrive without perfectionWhether you're a young professional, a working parent, or someone striving for more peace in your ambition, this episode is for you.Guest Bio:Dr. Amna Shabbir is a dual board-certified Geriatrician and Internist, Master Certified Life Coach, and National Board-Certified Health and Wellness Coach trained at Duke Integrative Medicine. As Founder of the Early Career Physicians Institute® and Amna Shabbir Wellness Coaching, she helps high achievers, particularly in medicine, prioritize well-being while pursuing success. She also hosts the Success Reimagined podcast and advocates for mental health through the Dr. Lorna Breen Heroes' Foundation. Above all, she's proud to be a Super Mom to two young girls.Connect with Dr. Shabbir:Instagram: @dr.amnashabbirLinkedIn: Amna Shabbir, MDYouTube: @Dr.AmnaShabbirPodcast: Success ReimaginedDr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Want to learn more? Visit Dr. Tanikella at iamwellmd.com. You can also join our email list or drop us a message by going to iamwellmd.com/contact. You may just get a shout out in the next episode! Follow I AM Well MD on Instagram | LinkedIn | FacebookWelcome home!Disclaimer: While I am a practicing physician, in this space, I function as a life coach and wellness advocate. The information provided here is for educational purposes only and does not necessarily reflect that of my employers. If you need medical or psychological services, I strongly recommend that you contact your physician. If you are having an emergency, please call 911 and proceed to the ER.

Friend of the show Susan Hyatt returns, and we're getting into it, from the fears that keep us quiet to the fire it takes to reclaim what we want. Susan is a Master Certified Life Coach, bestselling author, and TEDx speaker who helps women turn up the volume on their lives, whether that means speaking up, starting over, or finally saying yes to themselves. In this conversation, we unpack what it means to come home to yourself in midlife, how to navigate the overwhelm of today's political and social landscape, and why movement isn't just about fitness—it's emotional fuel. Plus, Susan shares her Comeback Compass for bouncing back after setbacks and the real talk we need around menopause, the orgasm gap, and women's health in 2025. What You'll Hear: How to reframe the fear of “who do I think I am?” (6:28) The role of physical movement in personal growth (8:52) Why creating before consuming is key to staying grounded (18:33) Susan's Comeback Compass framework for handling setbacks and building resilience (21:28) What Big Yes Energy actually looks like (and how to tap into it) (25:46) The emerging conversations in women's empowerment that deserve more airtime (29:27) Resources:Join the How to Stop Feeling Like Shit 5-Day Challenge

What do women want??? Many years ago the movie came out with Mel Gibson with that very title We will NOT be talking about that movie on our show on April 23rd, however we will be sharing some enlightening tips as shared by my good friend, The Oracle of OC, Livia Jenvey As women, we are very, very, very unique and very, very different from men. Do you know, as a woman or someone who identifies as one, what you want out of life?   Sex?  Money?  Beauty?  Confidence?   AND being soft, vulnerable and interdependent in relationships vs co-dependent? Livia has personally helped ME shift into trusting myself and calling in what I want (by finding out first what I did NOT want) Livia is a powerhouse friend and mentor of mine who literally helped me figure out (maybe for the first time in my life) what I want as a divine feminine goddess warrior who loves the divine masculine.  And who honestly needed to heal a lot of past life and current life betrayals to become more whole and complete in my knowing of who I am within that sacred marriage of Self.  So I can BECOME that in all my relationships. Livia Jenvey is a Master Certified Life Coach, Reiki Master Teacher, and the founder of Oracle of OC™, where she empowers individuals to shift their mindset, activate their inner greatness, and thrive. As the creator of The Oracle Method™, Livia offers a transformative approach that combines life coaching, energy healing, and soul work to help clients unleash their full potential, break free from stagnation, and align with their highest purpose. The Oracle Method™ guides clients to reconnect with their passions, clear energetic blocks, and reignite their inner drive. By shifting limiting beliefs and adopting empowering mindsets, clients gain clarity, confidence, and the tools to create a fulfilling life. This process equips them to ground themselves, protect their energy, and confidently navigate life's challenges with resilience and strength. With over 20 years of experience in coaching, energy healing, and spiritual practices, Livia's journey began at an ashram in San Francisco, where she learned to harmonize the mind, body, and soul. When not guiding clients through their transformations, Livia enjoys the beach, creating pottery and art, and cherishing time with loved ones. At Oracle of OC™, she is dedicated to helping others unlock their potential and thrive in every area of life.   LEARN MORE ABOUT LIVIA HERE:    https://oracleofoc.com/     CHECK OUT HER AMAZING COMMUNITY/TRIBE WHERE YOU CAN HAVE ACCESS TO HER AND LIKE MINDED PROFESSIONALS https://www.greatnessactivated.com/a/2148102559/FvwxuRPJ     FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS BOOK A RUNES READING AND MORE! www.MagdalenaGrace.com   JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE:   www.microdosingforhealth.com   BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED https://venmo.com/u/lotusthrone   MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS   www.SanDiegoKambo.com www.KundaliniFallbrook.com www.LotusThroneSanctuary.com   WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? https://patron.podbean.com/magdalena     SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@MistyMagdalenaGrace    

In this episode of the Road to Growth podcast, we are pleased to introduce you to Nicholas Devlin. Nick is a certified professional life coach and former Army Ranger with 200+ combat missions in Iraq and Afghanistan. His mission is to inspire and uplift others to embrace their greatness, love their lives and live their dreams. His core values are Freedom, Connection and Purposeful Play.   His professional pedigree also includes 15 years as a manufacturing engineer in new product development, bringing many profitable products to market, achieving an MBA from an Ivy League University, years of corporate management experience in the Medical Device industry and launching his own profitable coaching business from the ground up.   With well over 1,000 hrs of coaching entrepreneurs and corporate professionals, Nick has helped hundreds of humans break free from fear and doubt to create their big dreams, using cutting edge ‘Skills Practice Methods' he co-created with Dave Buck, a Master Certified Life Coach and CEO of Coachville.   Certified by the International Coaching Federation (ICF) and Coachville (CV), Nick is pushing the boundaries of the Human Potential Movement, while bringing a calming presence and deep wisdom from living a bold life creating his own big dreams.   From performing on stage in the Boston music scene in the early 2000's, to becoming a Special Operations Army Ranger, and ultimately a Transformational Life Coach, he has become a leading expert in human transformation and lifestyle design. Learn more and connect with Nicholas Devlin by visiting him on   Website: www.nickdevlincoaching.com Facebook : www.facebook.com/nicholas-devlin-3 Instagram: https://www.instagram.com/therealnickdevlin/ LinkedIn: https://www.linkedin.com/in/nick-devlin/ Email: nick@nickdevlincoaching.com     Be sure to follow us on Twitter: Twitter.com/to_growth on Facebook: facebook.com/Road2Growth   Subscribe to our podcast across the web: https://www.theenriquezgroup.com/blog Spotify: https://spoti.fi/2Cdmacc iTunes: https://apple.co/2F4zAcn Castbox: http://bit.ly/2F4NfQq Google Play: http://bit.ly/2TxUYQ2 Youtube: https://www.youtube.com/channel/UCKnzMRkl-PurAb32mCLCMeA?view_as=subscriber   If you are looking to be a Guest on Podcasts please click below  https://kitcaster.com/rtg/  For any San Diego Real Estate Questions Please Follow Us at web: www.TheEnriquezGroup.com Youtube: https://www.youtube.com/channel/UCKnzMRkl-PurAb32mCLCMeA or Call : 858 -345 - 7829 Recently reduced properties in San Diego County * Click **** bit.ly/3cbT65C **** Here* ************************************************************ Sponsor = www.MelodyClouds.com

Grief isn't just about five stages—it's messy, personal, and ever-evolving. If you've ever felt like you weren't “grieving the right way” or struggled to make sense of your emotions after loss, this episode is for you. Krista St-Germain joins us to break down the myths about grief and explore what truly helps us heal. From the Dual Process Model to Continuing Bonds, we're diving deep into the realities of loss, why “moving on” is a harmful misconception, and how we can integrate grief into our lives in meaningful ways. Tune in for a powerful conversation that will change the way you think about grief—and, more importantly, how you support yourself and others through it. Resources Mentioned In This Episode Read the full show notes here Use the promo code "GORDON" to get 2 months of Therapy Notes free Website Design Packages from Inflow Start Consulting with Gordon The PsychCraft Network The Practice of Therapy Community Google Ads for Therapists Mental Health Wear TN Meet Krista St-Germain Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista's life was completely and unexpectedly flipped upside down. After therapy helped her unfurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too. Krista's Resources Krista's Website Get your FREE download of Memories that Matter today! The Widowed Mom Podcast

Ep. 78 – What happens when you follow the “perfect” career path—only to realize it's not for you? Goli Kalkhoran, a former lawyer turned Master Certified Life Coach, joins me to talk about her bold career pivots, from Big Law to public defence to coaching. She shares her journey of letting go of external expectations, redefining success on her terms, and using mindset work to navigate fear, identity shifts, and career reinvention.FULL SHOW NOTES & TAKEAWAYSAbout Goli:Goli Kalkhoran is a former lawyer turned Master Certified Life Coach and host of the Lessons from a Quitter podcast. She helps unfulfilled professionals break free from careers that no longer serve them and create a life they actually enjoy. Through her coaching and podcast, she challenges societal expectations, de-stigmatizes quitting, and guides individuals through career pivots with confidence.

In this episode, I sit down with my first-ever life coach, Maggie Reyes, a feminist marriage coach and the author of The Questions for Couples Journal. We dive deep into the social conditioning that shapes women's lives—how we are raised to be “good” by constantly serving others, often at the expense of our own desires and well-being.Maggie shares her insights on navigating the discomfort of wanting more for yourself, creating safety in self-discovery, and finding balance in relationships without losing yourself. We also explore how small shifts in perspective can lead to big changes in how you experience your life.If you've ever felt stuck in over-functioning, struggling to put yourself on your own priority list, this conversation is for you.Connect with Maggie:

Navigating change is the only constant in life! Yet, as human beings with a human brain… we often resist. It doesn't have to be this way. In fact, with the right coach (who understands about how the brain and body work), we can move toward change in a powerful way. Often when women hit midlife, their world can slow down a bit. The biggest change we're faced with is the question of “Who am I?” and “What is my purpose?”In this episode, Master midlife coach, Jackie Sawinson, offers her insights here on what midlife means for women and how to prepare to navigate the changes and unknowns we face during that time. Whether you're in midlife, you feel you're past it, or you feel you're not yet there, you'll love Jackie tips and ideas for enriching your life and your coaching practice. Why is it so hard to face change?Change is inevitable and essential for growth, but it can still be so difficult to go through. Our brains love patterns. The way we think, feel, and react are patterns that are ingrained in us. Because of this, when we start to think that we might need to change, there's resistance. It's normal to resist change mentally, physically, and emotionally because the disruption of routines and habits comes with the fear of who we are without them. The support of a coach makes a difference in midlifeWhen you are navigating both mental and physical changes in midlife, the support of a skilled coach when figuring out what is next for you is a big deal.As coaches, we know clients sometimes have to justify hiring someone to help us. But the support coaches offer is so beneficial, especially during a transitional time. With the right approach (holistic in nature), coaches create safe and accepting environments to have deep conversations and work through the challenges of change. It is so liberating to have someone to talk to someone whose job is to provide guidance and encouragement. This is why the Master Coach Training program is so focused on creating the right environment for each of your clients. Change is an amazing opportunity for growthChange doesn't negate our lives, it takes us to where we want to be. We need to change for ourselves, which then changes a lot of other things. Change is all around us every day. It's the one constant. When you remove the “weeds” of fear and anxiety that are preventing change, you make room for flowers and plants to grow in the garden that is your life. About Jackie SwainsonWhen I turned 50, everything that could happen did! And life suddenly was not what I had expected or planned. My youngest twin boys left on their missions, my husband started an addiction treatment program away from home and my son and his wife lost a new baby. I felt so alone. My family needed me, so I soldiered on, like I was “supposed” to do. But I didn't have anyone present to minister to what I needed. I turned to my faith and my mom and dad and trusted friends. I journaled everything, and did come back to the surface. But along the way I experienced all the hard emotions, had to let go of some long held beliefs about myself, and step into change. It was a long, hard, but very rewarding process. And it is not over! I took this experience and used what I learned and became a Master Certified Life Coach so that I could help smooth the transition into this phase of life.I believe every midlife woman deserves a great life filled with joy, regardless of her circumstances. My experiences have fueled my mission to help you create the changes you desire. Let's quiet the voices telling you you're too old or forgotten. Instead, we'll focus on creating

GRAB my free video mini-course! What To Do When You Overeat–During Weight Loss!Is it possible to love yourself now, before you've lost the weight that you want to?It's a resounding YES from LeAnn and I–spoiler alert! If this is a difficult concept for you, be sure to tune in to today's episode. We chat together about our strategies to love our bodies just as they are and also as a first step to weight loss, not the final step when we've achieved our goal. You are worth it. You matter. And I hope you feel the love from LeAnn and I today. If you aren't loving your body just yet, lean on us for today and know that it is possible. More from Well with Lisa:Schedule your free consult session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisaYour Go-To Meal Guide: grab it HEREMore from LeAnn Austin: Website: leannaustin.comInstagram: @LeAnnAustinCoachingPodcast: Listen herePurchase LeAnn's Book! TAP HERE (affiliate link)About LeAnn:I'm a Master Certified Life Coach & Teacher.  I help people create more fun and connection in their relationships with themselves and others.I love exploring the DIL & MIL relationship to learn from and teach about.  I have a podcast and a book called Lovin My Daughter-In-Law.  I live in GA with my husband.  We have 4 adult sons, 2 daughters-in-law, a grandson and a granddaughter on the way. I have a Connection Crew Membership and One-on-One Coaching Hybrid Program where I help people create more connection and fun with themselves and their crew.  Did you know  my listeners are entitled to 10% discount on a fullscript account? Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. Yay!Mixhers! use Lisa10 to stack my discount with the current sale!

Send us a textWhen it comes to goals and to-do lists, the unrealistic expectations we often have lead to feelings of inadequacy and overwhelm. Whether you want to set a goal for the new year or achieve a task this weekend, today's guest, Goli Kalkhoran, shares why we often overreach and how to set practical and fulfilling goals that lead to success instead of shame. Here's what we cover:How it's possible to change your mindset so you feel good about yourself no matter what you achieve in a dayAn exercise to illuminate the unreasonable nature of the level of productivity we often expect from ourselvesWhy the perceptions of other people heavily factor into the unrealistic goals of people-pleasersThe idea of “time optimism” and how we use it to punish ourselves by ignoring the context of what is actually going on in our lives Why focusing on only one goal for the year is an effective strategy How to choose just one goal by using an exercise to examine areas of insufficiency in your life and asking yourself “What's the rush?”I can't wait for you to listen.Goli Kalkhoran is Master Certified Life Coach, and former attorney, who helps unfulfilled professionals create a career (and life) they actually like. She is the host of the Lessons from a Quitter podcast where she uses her platform to de-stigmatize quitting and provide resources and inspiration to individuals looking to pivot in their established careers. She challenges people to exceed their own expectations and guides them through the initial steps of starting over in order to build a more intentional, fulfilling life.Find Goli here:www.lessonsfromaquitter.com/quitterclub  www.instagram.com/lessonsfromaquitter  www.quitterclub.com/class   Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333 What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

Send us a textWhen it comes to goals and to-do lists, the unrealistic expectations we often have lead to feelings of inadequacy and overwhelm. Whether you want to set a goal for the new year or achieve a task this weekend, today's guest, Goli Kalkhoran, shares why we often overreach and how to set practical and fulfilling goals that lead to success instead of shame. Here's what we cover:How it's possible to change your mindset so you feel good about yourself no matter what you achieve in a dayAn exercise to illuminate the unreasonable nature of the level of productivity we often expect from ourselvesWhy the perceptions of other people heavily factor into the unrealistic goals of people-pleasersThe idea of “time optimism” and how we use it to punish ourselves by ignoring the context of what is actually going on in our lives Why focusing on only one goal for the year is an effective strategy How to choose just one goal by using an exercise to examine areas of insufficiency in your life and asking yourself “What's the rush?”I can't wait for you to listen.Goli Kalkhoran is Master Certified Life Coach, and former attorney, who helps unfulfilled professionals create a career (and life) they actually like. She is the host of the Lessons from a Quitter podcast where she uses her platform to de-stigmatize quitting and provide resources and inspiration to individuals looking to pivot in their established careers. She challenges people to exceed their own expectations and guides them through the initial steps of starting over in order to build a more intentional, fulfilling life.Find Goli here:www.lessonsfromaquitter.com/quitterclub  www.instagram.com/lessonsfromaquitter  www.quitterclub.com/class   Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333 What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

Have you been thinking about quitting something—or someone—but can't decide if it's the right time? In this episode, Nicole Kalil is joined by Goli Kalkhoran, Master Certified Life Coach and host of the Lessons from a Quitter podcast, to break down the stigma around quitting and show how it can be a path to clarity and fulfillment. Quitting isn't about giving up; it's about recognizing when it's time to stop pouring energy into things that no longer serve you. Goli shares tools and inspiration to pivot toward something intentional, aligned, and meaningful. In this episode, we explore: How to tell if it's time to quit or push harder. Why quitting isn't the opposite of perseverance but the companion to clarity. Practical steps for trusting yourself in career and life pivots. The power of choosing to stop, reset, and realign with what truly matters.

Goli Kalkhoran is Master Certified Life Coach, and former attorney, who helps unfulfilled professionals create a career (and life) they actually like. She is the host of the Lessons from a Quitter podcast where she uses her platform to de-stigmatize quitting and provide resources and inspiration to individuals looking to pivot in their established careers.For full episode show notes, visit here.Watch the full interview on our YouTube channel! Subscribe here.My new book is officially available to buy! Order Financially Lit! Today!Want our merch? Get yours here!Check out this YQD™ Sponsor:BetterHelp—Professional support when you need it, at a fraction of the cost of in-person therapy. Get 10% off your first month with our sponsor: https://betterhelp.com/dinero Become a member at https://plus.acast.com/s/YoQuieroDinero. Hosted on Acast. See acast.com/privacy for more information.

What if trauma didn't just break us but could also shape us in powerful ways? In this thought-provoking episode, Krista St-Germain and Gabe Howard dive into the complex world of post-traumatic growth — exploring how some people emerge from life's darkest moments with deeper purpose, stronger connections, and realigned values. This concept, however, isn't about being “grateful” for suffering. It's about rejecting toxic positivity, confronting internal conflicts, and embracing intentional choices. Discover how curiosity, authenticity, and self-reflection can guide you from surviving to thriving — without minimizing pain. If you've ever wondered whether growth after trauma is possible (or how it really works), this episode will change the way you think about resilience. “My husband died when I was 40. He was killed by a drunk driver. And that was the most awful thing I ever experienced, right? Bar none. I didn't want it to happen. I'm not grateful that it happened. I used to think that in order to experience post-traumatic growth, when I first learned about it, that would mean I would have to be happy that it happened, 100%, no! Right? No, not at all.” ~Krista St-Germain To learn more -- or read the transcript -- please visit the official episode page. Our guest, Krista St-Germain, is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista's life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post-Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too. Krista has been featured online and in print in Psychology Today, Medium, Thrive Global, Bustle, Psych Central, and Parents Magazine and on select podcasts such as The SelfWork Podcast, Seek The Joy, Life Check Yourself, and You Need A Budget to name a few. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

I had the incredible opportunity to chat with the powerhouse life coach and mentor, Susan Hyatt about how she used the lessons she learned in the real estate business to build her prolific life coaching and media empire she has today.    We explore Susan's childhood in Savannah, Georgia, where she learned to be frugal and work hard for the lifestyle she wanted for herself. You'll get an intimate look at her early money stories and how she overcame a somewhat toxic relationship with money in her 20s — her “aha moment” to take some big leaps to create the life she wanted for herself and her family.    Susan shares her transition from a career in residential real estate to establishing herself as a life coach, along with the challenges and breakthroughs she encountered along the way. We discuss early investments in real estate, overcoming the fear of self-investment, and how she eventually built her media empire.    She also opens up about her vision for closing societal gaps for women and leaving a lasting legacy for future generations. From financial advice to personal growth, this conversation will inspire you to harness your inner power and create the financial future you desire. Key Topics: Learned anxiety and frugality around money at a young age Adopting a workaholic attitude in college and racking up credit card debt Susan's struggle to figure out how to save and stop overspending The “aha moment” that made her realize she needed to heal her relationship with money The first steps toward entrepreneurship  Falling in love with helping people get what they want through real estate The mindset shift that happened for her and her husband to realize they could bet on themselves Leaving real estate and discovering life coaching Betting on herself again to launch a life coaching business Almost breaking into 6-figures in her first year of coaching How Susan's children are following in her footsteps Closing societal gaps for women Connect with Susan online:   Website: https://susanhyatt.co/about/ LinkedIn: https://www.linkedin.com/in/susanehyatt/ Instagram: @susanhyatt Podcast: You've Got Nerve Blog: https://susanhyatt.co/blog/ Masterminds, Meditations, Events, and Newsletter: https://go.susanhyatt.co/links?c=0 Find more from Syama Bunten:   Instagram: @syama.co, @gettingrichpod Website: https://syamabunten.com/ Download Syama's Guide to Getting Rich: www.syamabunten.com  Women & Wealth Catalyst Summit: https://women.win/ Big Delta Capital: www.bigdeltacapital.com

A new study reveals that more people want to quit their jobs now than during the Great Resignation. Whether it's to find better-paying work to address the rising cost of living or simply to leave their company or industry and start fresh on a professional path they actually enjoy, the big question remains: Will they quit?Our guest today is helping people overcome that hurdle.Goli Kalkhoran is a Master-Certified Life Coach and former attorney who helps unfulfilled professionals create a career (and life) they genuinely enjoy. She hosts the Lessons from a Quitter podcast, where she de-stigmatizes quitting and offers resources and inspiration for individuals looking to pivot in their established careers. In this episode, we discuss why our culture is so afraid of quitting, how to afford to leave — financially and energetically -- and Goli's journey of quitting her law career and the many pivots that followed.Join the So Money Members Club.Download Farnoosh's free investing blueprint.Hang out with Farnoosh on Instagram.

Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your emailGrief. It can be big and it can be small, yet many of us yearn for a roadmap to help us navigate through it.Society often provides us with steps, timelines, and catchy phrases like "time heals all wounds." However, if you have experienced grief, you know it is much more complex than that.In this episode, I have a conversation with Krista St-Germain, a grief expert, life coach, and fellow podcaster, to discuss the journey of grief—something we all face at various points in our lives. Whether you've experienced a loss of a loved one, experienced the end of a relationship, or are navigating difficult life transitions like children leaving home or a job change, grief is an inevitable part of life, and most of us feel unprepared to handle it.Today you'll learn:  Why the 5 stages of grief may not be the best framework to guide you through.How grief encompasses more than just loss; it involves how you choose to respond to it.The distinction between primary and secondary grief and why it's important to know the difference?How to adjust your holiday traditions to better manage your current state.What “post-traumatic growth” is and how you can leverage your grief to move forward and create a more meaningful, purpose-driven life. How to allow yourself to experience all of your feelings without guilt or judgment.  Krista's personal story will resonate with you and provide guidance for taking your next steps forward. So pop in those earbuds so you can learn how to navigate your grief with grace this holiday season.With warmth,LaurieThese guides will help you take the next step in life. Click here to learn about my December's “Somatic Healing” class - RECOVERClick here for my FREE “Somatic Healing for Beginners Guide”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoSign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!WebsiteClick here if you interested in learning more about Julie Reisler's Life Designer Coaching AcademyAbout Krista:Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista's life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she ne***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

On this episode of GraceStory Podcast, Sue Bowles is back on the show to share with us on what it means to fight for hope. As a Master Certified Life Coach and Board Certified Master Mental Health Coach, she empowers those who feel stuck and 'disqualified' in life to be all they ever dreamed of becoming. She leads My Step Ahead, committed to breaking the stigma around mental health struggles. Sue provides 1-on-1 and group life coaching for those feeling 'stuck' in life's transitions and circumstances, helping them take their 'next step' to seeing their dreams and goals become present-day reality.  To find out more about Sue Bowles or to check our her books click HERE. Disclaimer: The views and opinions expressed by our guests on this podcast are their own and do not necessarily reflect the views or positions of the podcast hosts, producers, or associated organizations. The content discussed is for informational, educational, and enjoyment purposes only and should not be interpreted as endorsement of any views or opinions expressed on the show. We encourage listeners to do their own research, seek professional help when needed, and form their own opinions. Do you have a question you would like for us to help find an answer for? Have feedback? Want to hear more on a certain topic? Have a suggestion for a guest? We are listening. You can email me at nate@gracestoryministries.com.  We would love for you to join the GraceStory Community Group on Facebook. There is great content in this exclusive, closed group that you won't want to miss out on. Consider becoming a supporter of GraceStory Ministries with a donation. Whether it's a one time gift or you want to join others in the GraceStory Community with a reoccurring donation, you can give by texting GRACESTORY to 44321. Follow GraceStory Podcast on Facebook Join GraceStory Community Group Follow GraceStory Podcast on Twitter @GraceStoryPod  GraceStory on Instagram: @my_grace_story  @gracestoryministries  @gracestorypodcast

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll explore the steps you can take to escape harmful situations and embark on a journey of healing and empowerment. As a survivor of domestic abuse, now a Master Certified Life Coach and Trauma-Informed Yoga Teacher, Danielle is deeply committed to helping women turn unhealed trauma into a source of empowerment and resilience. Her approach blends life coaching, yoga, and mindfulness practices to guide women in overcoming the lasting impact of abuse, reclaiming their power, and transforming pain into purpose.  Through personalized coaching using a variety of holistic methods, Danielle's mission is to support women in healing from their past, rediscovering their inner strength, and stepping into the most powerful, fulfilling version of themselves. Connect with Danielle here:  Website: www.inspiredactionwellness.com TikTok: https://www.tiktok.com/@inspiredactionwellness Instagram: https://www.instagram.com/inspiredactionwellness/ Facebook: https://www.facebook.com/inspiredactionwellness LinkedIn: https://www.linkedin.com/in/inspiredactionwellness/ YouTube: https://www.youtube.com/@inspiredactionwellness Facebook Group: https://www.facebook.com/groups/inspiredactionwellness Website: www.inspiredactionwellness.com Grab the freebie here: Free Meditation: https://inspiredactionwellness.com/free-linktree Free Guide: Healing After Trauma: 3 Essential Steps to Reclaim Your Power: https://inspiredactionwellness.com/guide  Mention this podcast when you book a call and get 20% off Paid-in-Full Packages! =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

On this week's episode of The Masterful Coach, Molly Claire interviews one of her Master Coach Trainees, Jackie Swainson, about her coaching experience before, during and after her time in Master Coach Training.What compelled you to want to be a part of Master Coach Training and expand your training and knowledge?The previous trainings I had been in seemed like they were only touching the surface; you could tell there was more. I didn't really have the depth I wanted to go or help clients go to. I could feel in my body that something was missing. Having struggled with anxiety for years, I knew that it wasn't just in my head, that there was a physical response, a nervous system response. I wanted to somehow connect all of the pieces together. I did a lot of research and heard your name a lot. I thought this is a woman who can really teach me something. You can read all you want, but I love being taught. So you came to Master Coach Training because you knew there was more; you could feel that some things were missing, and this was the place to get it. What is it like for you now as a coach in your sessions, having more of the skillset and having that whole-person view?I can see and hear and feel what my clients are saying, what they are telling me, and what they are meaning. It is like reading between the lines; you get this intuition, this sort of sense of where they are. And that helps me ask questions that will guide them where they may not want to go, but I can guide them gently. I can give them perspective and help them find a perspective that is different because I am looking not just at what they are telling me; I'm looking at them; I'm listening to them. I am able to help my clients get into their hearts. I am learning alongside my clients. What are the top two or three things that you've either incorporated in our coaching because of Master Coach Training or what's really enhanced your ability to really serve your clients? What I learned the most is that I can trust myself. And if I can trust myself, other people can trust me. I am building that trust and personal connection. It is the foundation.Guest BioJackie SwainsonJackie Swainson is a Master Certified Life Coach, and a woman of deep faith who has been able to help herself and dozens of women through midlife transitions to create a great life and celebrate who they are. For 3 years Jackie has had the privilege of coaching women to find joy joy in every day, even in midlife. She believes every midlife woman deserves a great life filled with joy, regardless of her circumstances. Her personal experiences have fueled her mission to help her clients create the changes they desire.Website: JackieSwainsonCoach.com Connect with Molly ClaireMolly's Website: MollyClaire.ComMaster Coach Training Have a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset: mollyclaire.com/bookPlease help Molly reach even more like-minded...

    "Don't be a quitter!"—it's a message we hear all the time, urging us to push through, because success is surely just around the corner. But what if quitting is actually the answer? What if letting go of the things that weigh you down and embracing joy is the key to living a fulfilling life and building a career you truly love?    That's exactly what Goli Kalkhoran and I explore in today's episode.    Goli is a Master Certified Life Coach and former attorney who helps unfulfilled professionals design careers and lives they genuinely enjoy. She's also the host of the Lessons from a Quitter podcast, where she challenges the stigma around quitting and offers inspiration and resources to those ready to make a pivot in their careers.    In this episode, Goli and I chat about:     - Why high-achieving careers often leave us feeling unfulfilled (hint: it's not about the career itself)   - The first step in evaluating whether it's time to make a change in your job, business, or life   - Understanding why your inner voice is so critical   - Brain hacks to quiet the constant "what ifs"   - The myth of balancing home and business—find out why it's a lie   - Key signs that you're approaching burnout    Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, (https://tinyurl.com/yc492bfr) TODAY!!!    Subscribe now so you'll never miss an episode and leave us a review. It really helps us know which content is most important to you.    Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.    Resources mentioned:    Purchase Love-Based Feminine Marketing (https://tinyurl.com/yc492bfr)     Instagram: www.lessonsfromaquitter.com/lessonsfromaquitter     Youtube: www.youtube.com/@lessonsfromaquitter    Goli Kalkhoran's Free Gift:  Take a free masterclass of my 3-step roadmap to creating a career you love at www.quitterclub.com/class    Listen to Goli's Podcast “Lessons from a Quitter” at https://lessonsfromaquitter.com/podcasts/      **Contact Goli Kalkhoran via Facebook or https://lessonsfromaquitter.com/**    **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/** 

Have you ever stopped to question the messages you've internalized about what it means to be a woman? In today's thought-provoking episode, I sit down with my brilliant friend, New York Times Bestselling author, podcaster, and Master Certified Life Coach, Kara Loewentheil to explore the rise of feminism within the LDS church and beyond.   Kara shares powerful insights on how societal conditioning shapes our self-perception, often in ways we don't even realize. Whether you consider yourself a feminist or not, this conversation will challenge you to examine your beliefs and empower you to live more authentically.    Get full show notes, transcript, and more information here: https://jodymoore.com/484

This week Dilyana returns with an inspiring and clarifying conversation with Linda Bucher on navigating changes and cycles that occur during the menopausal years. Linda is a speaker, a Master-Certified Life Coach, a podcaster, and an author. Linda teaches people who are ready to see themselves, how to see themselves so they can unlock their gifts and talent, lead the life they're meant to lead, and leave a legacy of positive change. She believes that each of us is here to use our unique gifts to make big, beautiful ripples that no one else can make. She's on a mission to inspire and impact millions of people to know their worth and share their gifts, deliberately creating big, beautiful ripples, and leaving the world a better place. In this episode, Dilyana and Linda delve into the complex identity shifts women encounter during menopause, likening the process to a caterpillar's transformation into a butterfly. Linda highlights the importance of acknowledging and grieving old identities while distinguishing between 'clean' and 'dirty' pain. The discussion expands on strategies for managing these pains, including the application of Byron Katie's thought work. The episode transitions into exploring personal growth phases, from internal planning to the external actions of the hero's journey, culminating in the 'promised land' of new self-acceptance.  Additionally, they touch upon practical insights for women to harness self-awareness, establish boundaries, and make life changes confidently. Linda also shares updates on her new ventures, such as expanding her coaching services and launching her podcast 'Conversations Worth Your While.' This engaging discussion provides valuable tools and encouragement for women navigating the transformative journey of menopause.   Connect with Linda: Website Free 20 Minute Clarity Call LinkedIn Instagram  Facebook  Podcast  YouTube   Follow Dilyana: Website Facebook YouTube Free Resources Produced by: Social Chameleon

How does the patriarchy shape women's thoughts and actions, often without them realizing it? In this episode, Gabe Howard sits down with feminist thought leader Kara Loewentheil to discuss how patriarchal conditioning impacts women, both at work and at home. Kara explains the concept of the “brain gap” — the internal conflict between societal expectations and personal beliefs — and how women can work toward overcoming it. Through practical tools like her “10% Less (Crappy) Thought” technique, she helps listeners begin the journey of unlearning toxic thought patterns. This conversation digs into the subtle, often unnoticed ways sexism shapes women's everyday lives and offers actionable advice on how to reclaim their mental freedom and build stronger mental health. Listen now! “​​We're all making a deal with the devil to some extent, like I think beauty norms are patriarchal and oppressive. And also I'm about to go on a book tour, so I'm going to get a lash lift, like, because I'm going to have a lot of photos taken and I don't actually like to do makeup. And yet I want my eyes to stand out in photos. I think people assume that if you're a feminist, you are like a kind of purist ideologue. And that is not the case for me or most of the women I work with.” ~Kara Loewentheil To learn more -- or read the transcript -- please visit the official episode page. Our guest, Kara Loewentheil, J.D., is a Master Certified Life Coach, founder of The School of New Feminist Thought, and host of the internationally top-ranked podcast UnF*ck Your Brain: Feminist Self-Help for Everyone (50 million downloads and counting!).  Her first book, Take Back Your Brain: How A Sexist Society Gets in Your Head – and How to Get It Out (Penguin Life May 2024) has been called a “galvanizing debut” by Publisher's Weekly, chosen as a “must-read” by the Next Big Ideas Book Club for May 2024, and praised by NYT-bestselling authors including Mel Robbins, Elise Loehnen, Dr. Marisa Franco, and Tori Dunlap.  A graduate of Yale College and Harvard Law School, Kara did what every Ivy League lawyer should do: Quit a prestigious academic career to become a life coach! Eight years after she stepped down as director of a think tank at Columbia Law School, she has created a seven-figure business, taught millions of women how to identify the ways that sexist socialization impacts their brains, and helped women all over the world rewire their thought patterns to liberate themselves from the inside out.  Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

At the height of my news career, I was the lead story guy for channel 4 here in Dallas. That meant I was constantly covering crime every single night. It seems like every single night, I was sitting on a couch, grieving with someone who had lost a loved one to some violent crime, and it took a toll on my mind, body, and spirit. Somebody who knows that journey very well is my next guest, Dana Grant. She is a master-certified international Life Coach.

In this episode of Stronger Marriage Connection, Dr. Dave Schramm and Dr. LizHale chat with Maggie Reyes, a master certified life coach and marriage mentor. Maggie shares five powerful questions that women can use to improve their marriages, without needing their partner to change. These questions help women shift their mindset, engage their emotional intelligence, and create positive change in their relationships. Maggie emphasizes the importance of understanding our emotions, managing expectations, and grieving unmet hopes while building strong, lasting connections. Learn how asking the right questions can transform your marriage and empower you as a partner. About Maggie: Maggie Reyes is a Master Certified Life Coach and Modern Marriage Mentor who specializes in helping driven, ambitious women create their best marriages, without waiting for their partners to change or adding more work to their lives. She is the creator of The Marriage MBA Program, a 6 month mentorship in creating a successful marriage using principles from positive psychology, cognitive science and simple coaching tools that you can learn today and apply tomorrow. Maggie is the author of the best selling Questions for Couples Journal which has over 3,000 4 star ratings on Amazon. And she is the host of the The Marriage Life Coach Podcast which is consistently ranked among the top 2 percent podcasts out of over 2 million podcasts tracked by ListenNotes. When she isn’t teaching or coaching she loves obsessing over Formula 1 Racing, Bridgerton, reading fan fiction, sexy romance novels and watching superhero movies and Mexican Rom Coms with her hubby. Insights: Maggie: "That you have choices, that you can think about what you want in your relationship and then take positive forward action towards that. I think that's the core of everything that I teach. And if someone is listening to us today and feeling frustrated or feeling sad, if I could just be that voice in your ear that says you have choices." Dave: "I'm going to actually combine both of your takeaways. I love that generosity Liz and the choices Maggie. I often call this, and it's been re iterated today. I think a challenge of lifetime. There are probably many challenges of lifetime. One of the those who stuck my mind lately, and it relates to what we're talking about today, is feeling disappointed, feeling feeling stressed, feeling worried, feeling irritated, even feeling angry, all those right, natural emotions we're going to feel those in our relationships. I believe this is difficult. That's why it's the challenge of a lifetime to feel all of that and still be kind, and still be generous." Liz: "That generosity is the highest form of love, being generous. And like you said, sometimes it doesn't, life doesn't call for that, right? But I think, especially in love and in marriage, generosity is often, I think, the call of the day. So I love that." Links: https://maggiereyes.com/   Visit our site for FREE relationship resources and regular giveaways:  Strongermarriage.org  Podcast.stongermarriage.org  Facebook: https://www.facebook.com/strongermarriage/  Facebook Marriage Group: https://www.facebook.com/groups/770019130329579  Instagram: https://www.instagram.com/strongermarriagelife/    Dr. Dave Schramm:  http://drdaveschramm.com  http://drdavespeaks.com    Dr. Liz Hale:  http://www.drlizhale.com  

A new study reveals that more people want to quit their jobs now than during the Great Resignation. Whether it's to find better-paying work to address the rising cost of living, or simply to leave their company or industry and start fresh on a professional path they actually enjoy, the big question remains: Will they quit?Our guest today is helping people overcome that hurdle.Goli Kalkhoran is a Master-Certified Life Coach and former attorney who helps unfulfilled professionals create a career (and life) they truly enjoy. She's the host of the Lessons from a Quitter podcast, where she de-stigmatizes quitting and offers resources and inspiration for individuals looking to pivot in their established careers.In this episode, we discuss:Why our culture is so afraid of quittingHow to afford quitting — both financially and energeticallyGoli's own journey of quitting her law career and the many pivots that followed.

Shereena S. Morrow-Jackson, affectionately known as Mamas, is an entrepreneur, multi-business owner and Master Certified Life Coach with over 15 years of experience in helping individuals unlock their full potential and assisting small businesses in development. A graduate of The University of Pittsburgh, Mamas holds a Bachelor of Arts degree in African Studies and Psychology. With a background in social work and a passion for empowering others, Mamas has helped countless people make lasting positive changes in their personal and professional lives. As CEO and founder of Don't Beat Around The Bush, LLC, Mamas continues to advocate for individuals, specifically women of color, to seek happiness and freedom in all domains of life. As the owner of The Bush, Mamas curates unique empowerment events, classes and workshops that promote Freedom, Eudaimonia and the ability to say Fck Them Folks and the boxes they try to put you in. Mamas uses a holistic approach to coaching & transformation by incorporating mindfulness, intention, boundary setting and self-reflection to help her clients achieve maximized freedom & autonomy. Whether you're looking to improve your personal relationships, advance your career, or simply feel happier & more fulfilled in life, Mamas has the expertise, compassion and relatability to guide you every step of the way. This episode is brought to you by Olipop, a new healthy brand of soda. Go to https://drinkolipop.com/ and use code Marcela15 at checkout to get 15% off your first order. This episode is brought to you by Shopify. Shopify can help you take your business to the next level. Click HERE to set up your Shopify shop today and watch your business soar! This episode is brought to you by BranditScan, the best defense you have against social media fraud. Click HERE to get started with BranditScan today and get your first month for free. There is no better service to protect your social media accounts and your name and likeness. This episode is brought to you by Playboy. Click HERE to get a membership today and unlock a premium Playboy experience like no other. This episode is brought to you by Skillshare. Click HERE to start exploring all the courses Skillshare has to offer, from drawing and music, to graphic design and marketing, start expanding your knowledge today. This episode is brought to you by Fiverr. Click HERE to start hiring professionals to help you in various areas and take your business to the next level. This episode is brought to you by PodMatch. Click HERE to bring your podcasting journey to the next level by getting set up with guests to book matched directly for you!  Merch & More Get our podcast merch HERE Check out Marcela's Amazon Shop HERE Subscriptions Subscribe to Marcela's Only Fans  VIP Membership HERE Free Membership HERE 

Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista's life was completely and unexpectedly flipped upside down. After therapy helped her unfurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now, she coaches and teaches other widows so they can love life again, too.In this episode, we cover:-5 stages of grief and why Krista thinks there's another way-dual process model-Dougy Center for Grieving Families-death of a parent/coparent-How to handle emotions you see in kids-Post traumatic growthTo connect with Krista:www.coachingwithkrista.comInstagramFacebookResources mentioned:Dougy Center for Grieving Families Grief Outloud PodcastWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

In this episode of the Well-Oiled Operations™ podcast, Stacy dives into mastering a winning mindset with Kara Loewentheil, a life coach, author, and former lawyer. The conversation explores deep insights into mindset, personal growth, and the societal conditioning that uniquely affects women in business. Stacy and Kara discuss how to break free from limiting beliefs and societal expectations to achieve true success and alignment in both life and business. They delve into the concept of the "brain gap," shedding light on the disparities in socialization between men and women and how these differences shape women's thoughts and behaviors.    Also in this episode:  The difference in how men and women are socialized leads to varying impacts on their professional lives and self-perception. Identify and articulate your own values to guide decisions and ensure they align with your beliefs and goals. Reflect on whether your ambitions are genuinely yours or influenced by external expectations and societal norms. Move forward with just enough belief in yourself to take the necessary actions, even if you aren't fully confident.   About The Guest: Kara Loewentheil is a Master Certified Life Coach and host of the New York Times-recommended podcast "Unf*ck Your Brain." She helps women overcome anxiety and internalized social programming. A former lawyer and reproductive rights litigator, Kara transitioned to life coaching and founded the School of New Thought and the Feminist Self-Help Society. Her New York Times bestselling book, "Take Back Your Brain," guides readers in reclaiming their minds from societal conditioning.   Work with Stacy Tuschl: Click HERE to Book A Call With Well Oiled Operations™ Increase Your Profits While Getting Your Time Back: Join My Free Masterclass - Protect Your Profit Join Well Oiled Operations ™ Live: A 3-Day Virtual Conference Designed to Help You Build & Maximize Your Team to Increase Profit While Reducing Your Workload.     Subscribe To Well-Oiled Operations™ with Stacy Tuschl: Apple Podcast | YouTube | Spotify Connect With Stacy Tuschl: Website | Facebook | LinkedIn | Instagram

Send us a textI'm thrilled to kick off my “Unconventional Choices” series with an incredible lineup of guests and fellow coaches—Amber Taylor, Pauline Yan, Melissa G. Wirt, and Dr. Susie Castellanos Hansley—all of whom have chosen to remain child-free. Together, we challenge societal norms and our “good-girl” programming as we discuss the pressures of motherhood and womanhood while celebrating the empowerment that comes from intentional choices. This conversation is for everyone interested in the diversity of women's experiences and embracing our unique journeys without shame or judgment. I can't wait for you to listen.  Amber Taylor (She/Her), also known as the Pleasure Priority Coach, uses her skills to help Black Millenials navigate the gap between the peace and fulfillment they thought they'd feel and what they actually feel despite their achievements. Amber helps her clients curate fulfilling relationships and to never settle for less. Website: https://www.ambertaylorcoaching.com/Pauline Yan, CFA, CAIA (She/Her) is a financial educator and coach. After 16 successful years at a financial firm, she now helps women and first-time investors navigate the complex landscape of the stock market to make sound investments.Website: https://www.sundaybrunchcafe.com Melissa G Wirt (She/Her) is a dual-certified life coach who helps people in midlife and beyond get unstuck and feel better about their careers and relationships. With compassion and understanding, she helps clients take doable steps to create results they didn't think possible. Website: www.melissagwirt.com  Dr. Susie Castellanos Hansley (She/Her) is the Stress LESS Coach. A former academic and Master Certified Life Coach, she helps smart, high achievers ditch the stressed version of themselves, create work-life balance, and live joyful lives without giving up on their career goals.Website: https://www.lifecoachsusie.com,  Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333 What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

Send us a Text Message.I'm thrilled to kick off my “Unconventional Choices” series with an incredible lineup of guests and fellow coaches—Amber Taylor, Pauline Yan, Melissa G. Wirt, and Dr. Susie Castellanos Hansley—all of whom have chosen to remain child-free. Together, we challenge societal norms and our “good-girl” programming as we discuss the pressures of motherhood and womanhood while celebrating the empowerment that comes from intentional choices. This conversation is for everyone interested in the diversity of women's experiences and embracing our unique journeys without shame or judgment. I can't wait for you to listen.  Amber Taylor (She/Her), also known as the Pleasure Priority Coach, uses her skills to help Black Millenials navigate the gap between the peace and fulfillment they thought they'd feel and what they actually feel despite their achievements. Amber helps her clients curate fulfilling relationships and to never settle for less. Website: https://www.ambertaylorcoaching.com/Pauline Yan, CFA, CAIA (She/Her) is a financial educator and coach. After 16 successful years at a financial firm, she now helps women and first-time investors navigate the complex landscape of the stock market to make sound investments.Website: https://www.sundaybrunchcafe.com Melissa G Wirt (She/Her) is a dual-certified life coach who helps people in midlife and beyond get unstuck and feel better about their careers and relationships. With compassion and understanding, she helps clients take doable steps to create results they didn't think possible. Website: www.melissagwirt.com  Dr. Susie Castellanos Hansley (She/Her) is the Stress LESS Coach. A former academic and Master Certified Life Coach, she helps smart, high achievers ditch the stressed version of themselves, create work-life balance, and live joyful lives without giving up on their career goals.Website: https://www.lifecoachsusie.com,  Find Sara here:https://sarafisk.coachhttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.youtube.com/@sarafiskcoaching1333https://www.tiktok.com/@sarafiskcoach What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

On this episode, Brig is joined by Maggie Reyes, Master Certified Life Coach and Modern Marriage Mentor who specializes in helping driven, ambitious women create their best marriages, without waiting for their partners to change or adding more work to their lives. Maggie brings her wealth of knowledge and personal insights to the table, sharing the concept of "sexy besties" and the importance of being both passionate lovers and supportive friends. Listen in as Maggie and Brig explore the nuances of communication beyond words, the significance of intimacy that transcends the physical, and how creating new experiences can reignite the flame in your partnership. They also tackle the impact of stress on relationships, especially for those with marginalized identities, and discuss strategies for building psychological safety and maintaining emotional well-being. Whether you're looking to enhance your marriage, navigate the complexities of dating, or simply understand the dynamics of a successful relationship, this episode has lots of gems and practical advice you can draw from.  Topics include: The "sexy besties" concept and its role in sustaining romance The power of new experiences in rekindling relationships Effective communication and intimacy beyond the physical The influence of stress and psychological safety in partnerships  Maggie's journey to becoming a marriage and relationship expert   GUEST CONTACT —  Maggie Reyes, Life Coach + Marriage Mentor | Website | Instagram | The Marriage Life Coach Podcast | Questions for Couples Journal: 400 Questions to Enjoy, Reflect, and Connect with Your Partner (Relationship Books for Couples)    RESOURCES  — Join my Newsletter, Unlearn and Unleash Join the Next Breakthrough Master Class here  Register for the Next Melanin Hour here  Book a Breakthrough Call here Share Your Takeaways With Me at brig@brigjohnson.com    LET'S GET SOCIAL — Website - http://brigjohnson.com/  Instagram - https://www.instagram.com/johnsonbrig/?hl=en  Facebook - https://www.facebook.com/coachwithbrig 

Navigating Stepfamily Life After Tragedy Strikes Today we are taking on a tough, but important, topic: picking yourself (and your stepfamily) back up after your worst nightmare comes to life. I'm talking to stepmom and grief expert Krista St-Germain, who moved through unthinkable tragedy to learn how to thrive again. She's got an inspiring outlook and some amazing insights for stepfamilies who may be dealing with grief. About Krista: Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista's life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too. Krista has been featured online and in print in Psychology Today, Medium, Thrive Global, Bustle, Psych Central, and Parents Magazine and on select podcasts such as The SelfWork Podcast, Seek The Joy, Life Check Yourself, and You Need A Budget to name a few. You Can Find Krista: On Instagram: @lifecoachkrista On her website, coachingwithkrista.com/ Links Mentioned In Today's Episode Krista is generously offering a course on navigating grief to our listeners for FREE - You can access it right HERE.   Got a question for me or something you're struggling with in your stepfamily life? Submit a question to be answered on a future podcast episode HERE Want to go deeper into coparenting, dealing with your partner's ex, finding your own peace, and other blended family challenges? Join the Stepfamily Circle HERE Are you enjoying The Stepmom Diaries? If so, please consider rating and reviewing the show. It will help me reach more stepmoms just like you so they can get MORE out of stepmom life! It's super easy – all you have to do is click HERE and scroll to the bottom, tap to rate with five stars, and select “write a review.” Then just let me know what you like best! And the best part about leaving a review? If you send me a screenshot of your review, I'll send YOU my 20-minute Stepmom Self-Care Blueprint. For FREE. It's normally $49 and it's a great tool to quickly set up a self-care plan you'll actually use. Just head HERE to send me your screenshot and grab your blueprint!

Too often, we women struggle to say no at work to keep our workload reasonable and maintain boundaries because we want to be a "good employee," which many of us subconsciously believe means we need to be the "perfect employee." As a result, we say yes to things we don't want to do, answer emails at night, are always on Teams/Slack, etc.  Let's talk about how to handle these thoughts so that we can reclaim more control of our time.  To do that, I am thrilled to have Goli Kalkhoran of Lessons from a Quitter join us. I've been a big fan of Goli and her work for a long time, so it's a true honor to have her on the podcast.  For those of you who don't know her, Goli Kalkhoran is Master Certified Life Coach, and former attorney, who helps unfulfilled professionals create a career (and life) they actually like. She is the host of the Lessons from a Quitter podcast where she uses her platform to de-stigmatize quitting and provide resources and inspiration to individuals looking to pivot in their established careers. She challenges people to exceed their own expectations and guides them through the initial steps of starting over in order to build a more intentional, fulfilling life. Learn more about Goli's work at: https://www.quitterclub.com/class  https://www.lessonsfromaquitter.com/quitterclub And definitely check out her podcast, Lessons from a Quitter. Enjoy – and let me know what you think! A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode.

Understanding Grief with Krista St. Germain Hosts: Amanda Dinsmore, Laura Cazier, Kendra Morrison Guest: Krista St. Germain - Widow, Master Certified Life Coach, Post-Traumatic Growth and Grief Expert, Host of the Widowed Moms Podcast Introduction:In this episode, Amanda, Laura, and Kendra welcome Krista St. Germain to the show. Physicians often encounter patients on their worst days, yet they find themselves unprepared to handle grief, whether it's their patients', their families', or even their own. Krista, a grief expert, shares her personal journey and professional insights on understanding and dealing with grief. Key Topics Discussed: 1. Krista's Personal Story: - Krista shares her experience of losing her husband in a tragic accident and how it led her to become a grief coach. - The importance of having accurate information about grief to reduce suffering. 2. The Myth of the Five Stages of Grief: - Origins of the five stages of grief by Elizabeth Kubler-Ross and how it was intended for those facing terminal diagnoses. - Misconceptions and misapplications of the five stages model in modern grief understanding. 3. Broader Definition of Grief: - Expanding the understanding of grief beyond bereavement to any perceived loss. - Recognizing that grief is a natural response and not something to be "solved." 4. Supporting Patients in Grief: - The importance of being present and validating the grieving person's feelings rather than trying to fix or minimize their pain. - Extending grace to oneself and others when discussing grief. 5. Physicians Handling Their Own Grief: - The challenges doctors face in dealing with their grief due to the nature of their work. - Tips for doctors to start processing their feelings, including small steps and finding a balance between feeling emotions and taking breaks. 6. Post-Traumatic Growth: - Introduction to the concept of post-traumatic growth and how it differs from post-traumatic stress. - How traumatic experiences can lead to positive psychological changes and personal growth. 7. Dual Process Model of Grief: - Explanation of the dual process model which involves oscillation between loss-oriented and restoration-oriented activities. - The importance of allowing oneself both to grieve and to take breaks from grieving. Resources:- Krista St. Germain's Podcast: The Widowed Mom Podcast- Krista St. Germain's Website: Coaching with Krista for more information on grief coaching and resources.- The Whole Physician's Wellness 911 Program: www.thewholephysician.com for information on the Wellness 911 program to help demoralized doctors go from fried to fantastic. Closing Thoughts:The hosts thank Krista for her valuable insights and for helping to normalize conversations about grief. They emphasize the importance of talking about grief to improve the experience for those who are going through it. Call to Action:For more information about Wellness 911, visit The Whole Physician. Remember, you are whole, you are a gift to medicine, and the work you do matters. Disclaimer: The content of this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Women are put into all sorts of boxes i.e. sexist roles and expectations on who we “should” be. Life coach Kara Loewentheil is back to talk some sense into us and teach us how to break these internalized thought patterns. You will learn... what “thought work” is and how it can help your mindset how to break out of the “virgin/whore” + “maiden/mother/crone” paradigms why “positive thinking” usually doesn't work long-term (and what helps instead) how our sexist socializations project onto the women around us Toward the end, Kara coaches Mary on some of the conflicting thoughts she's having about her career. Remember: the only way to stop caring about what other people think about you is to start caring more about what YOU think about you. Kara Loewentheil, J.D. is a Master Certified Life Coach, founder of The School of New Feminist Thought, and host of the internationally top-ranked podcast UnF*ck Your Brain: Feminist Self-Help for Everyone (50 million downloads and counting!). Her first book, Take Back Your Brain: How A Sexist Society Gets in Your Head – and How to Get It Out (Penguin Life May 2024) has been called a “galvanizing debut” by Publisher's Weekly, chosen as a “must-read” by the Next Big Ideas Book Club for May 2024, and praised by NYT-bestselling authors including Mel Robbins, Elise Loehnen, Dr. Marisa Franco, and Tori Dunlap. A graduate of Yale College and Harvard Law School, Kara did what every Ivy League lawyer should do: Quit a prestigious academic career to become a life coach! Eight years after she stepped down as director of a think tank at Columbia Law School, she has created a multiple-7-figure business, taught millions of women how to identify the ways that sexist socialization impacts their brains, and helped women all over the world rewire their thought patterns to liberate themselves from the inside out. Follow Kara on Instagram: @karaloewentheil Get Kara's book, Take Back Your Brain here: https://amzn.to/3Wo3W1g And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @karaloewentheil Mentioned in this episode… Ep. 36: Feminism, Body-Image, and Unfcking Your Brain with Kara Loewentheil: https://open.spotify.com/episode/0mi1O4iimYDJ2oT6PlY0nG?si=6a093c1379304c30

Kara Loewentheil, J.D. is a Master Certified Life Coach, founder of The School of New Feminist Thought, and host of the internationally top-ranked podcast UnF*ck Your Brain: Feminist Self-Help for Everyone (50 million downloads and counting!).  Her first book, Take Back Your Brain: How A Sexist Society Gets in Your Head – and How to Get It Out (Penguin Life May 2024) has been called a “galvanizing debut” by Publisher's Weekly, chosen as a “must-read” by the Next Big Ideas Book Club for May 2024, and praised by NYT-bestselling authors including Mel Robbins, Elise Loehnen, Dr. Marisa Franco, and Tori Dunlap.    This Week on the Get Paid Podcast: Kara's career journey from Ivy League lawyer to life coach The development of Kara's body of work and coaching niche focusing on high-achieving women The influence of socialization and how society teaches people to think about themselves Kara's book "Take Back Your Brain" and the arguments it makes Challenges women face with money mindsets and seeing themselves as authorities Kara's business growth journey and trying different business models The work required to launch and promote a book Mentioned in this podcast: Kara's book, now available:  https://takebackyourbrainbook.com Kara's podcast: UnF*ck Your Brain: Feminist Self-Help for Everyone The School of New Feminist Thought: https://schoolofnewfeministthought.com Kara's Instagram: https://www.instagram.com/karaloewentheil   Now it's time to GET PAID Thanks for tuning into the Get Paid Podcast! If you enjoyed today's episode, head over to Apple Podcasts to subscribe, rate, and leave your honest review. Connect with me on Facebook, YouTube, and Instagram, visit my website for even more detailed strategies, and be sure to share your favorite episodes on social media. Now, it's time to go get yourself paid!

Listen to Rachel's conversation with Kara Loewentheil, a Master-Certified Life Coach and author of Take Back Your Brain: How a Sexist Society Gets in Your Head and How to Get It Out. Together, they discuss some of the hidden reasons why you might reach for a drink when you're feeling anxious at a party, overworked, afraid of making mistakes, or wanting to avoid disappointing someone. Discover why the first step to stopping any behavior that feels compulsive has nothing to do with creating the “perfect” plan to follow. Learn what you should do instead and why it may feel counterintuitive.  Take the free Drink Archetype quiz to understand your drinking patterns and how to address them effectively: http://drinktype.com Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/ Get the full show notes and more information here: https://rachelhart.com/382

Kara Loewentheil, Master Certified Life Coach, applies an analytical, feminist lens towards understanding our current dating culture and how our old stories may be affecting our decisions in love. The Dating Dish story this week is based on a national study conducted by Whirlpool: Spring Clean Your Dating Profile: A Surprising Social Experiment Uncovers What Singles Prioritize Most  Then our Dear Damona question this week is: How can I get more messages from my matches? LIVE ONLINE EVENT: Damona is hosting a one night only, live workshop talking about how to meet your matches online and off. Sign up for the Dating Decoded workshop at DamonaHoffman.com/workshop Follow Kara on Instagram @KaraLoewentheil and be sure to grab a copy of her new book, “Take Back Your Brain: How A Sexist Society Gets In Your Head and How To Get It Out.” Read about the Whirpool survey at: prnewswire.com/news-releases/spring-clean-your-dating-profile-whirlpool-brand-uncovers-what-singles-prioritize-most-in-a-potential-partner-302077664.html Learn more about your ad choices. Visit megaphone.fm/adchoices

I get to know TaVona Boggs, a Master Certified Life Coach and Business Strategist.Watch the guest expert episode with TaVona Boggs (releases May 8th): Use Minimalist Marketing & The Oprah Effect To Grow Your BusinessWe discuss her journey from physical therapy to life coaching and eventually moving to Mexico. TaVona shares insights on going through business challenges, the perks of running a business while living abroad, and the cultural nuances of dating in a foreign country. Please click here to give an honest Rating/Review for the show on iTunes! Thanks for your support!Links mentioned in this episode:Listen to episode 672, How to Turn Your Launches From Stressful, Unfocussed Chaos Into Fun and Profitable | w/TaVona DeniseListen to episode 746 where Rick talks about passing the baton to me and his new direction.Listen to episode 720 to get to know Kwadwo. Kwadwo [QUĀY.jo] Sampany-Kessie's Links:Subscribe to The Art of Online Business's YouTube Channel Book a strategy call with Kwadwo!Grab the Facebook Ads Lead Gen Cheat Code course to cut your lead costs and double your email list!Download the Free Facebook Lead Gen Ad Setup Checklist: Set your ads up like an expert ads manager!Visit Kwadwo's website for Facebook Ads helpSay hi to Kwadwo on InstagramTaVona's Links:Connect with TaVona BoggsDM TaVona: https://www.instagram.com/tavonadenise/Timestamps:0:00 Transition From Physical Therapist to Coach13:04 Life Coach Transition Through Pandemic20:44 Expats' Life and Business Strategies32:41 Living Abroad and Language Learning41:16 Changing Hosts and Exciting InterviewsClick here to get 28 days of one-on-one FB Ads training from me with unlimited support.So you can successfully run ads campaigns with lower lead costs and higher revenue. Get 'The 7 Biggest Facebook Ad Mistakes Course Creators Make That Burn Through $$$ And Kill Results' email series and stop your ads from burning through your hard earned money.

I am thrilled to welcome Susan Hyatt, a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. Susan is on a mission to disrupt the age and wage gaps—all the gaps that hold women back. Her work (and this conversation) empowers women, particularly those in midlife, to embrace their prime with fervor and enthusiasm. Together, we discuss female empowerment, self-discovery, and the journey towards embracing one's prime, including our sexuality (and I tell you guys something I haven't told anyone else). We'll also explore the transformative potential of personal and financial growth, including opportunities in commercial real estate investment for women. Prepare for an episode filled with wisdom, inspiration, and actionable steps to redefine aging and self-worth. Featured topics: Embracing what it means to be in our prime (3:27) Disrupting age and beauty norms, including the notion that “thin is better” (9:57) Body acceptance, women and pleasure (20:26) Big YES Energy and how to tap into it (29:00) Women and building wealth (37:09) Learn more about Susan Hyatt: Susan Hyatt is a veteran Master Certified Life Coach, Bestselling Author, and TEDx Speaker. She helps women claim Big Yes Energy, getting more of whatever they want—from money to confidence, energy to joy. She is also the creator of BARE - a groundbreaking process that's inspired women all over the world to stop shrinking their bodies and start expanding their lives. Susan has been featured on national TV and in magazines like O: The Oprah Magazine, Cosmopolitan, Seventeen, and Woman's World and was a finalist for the Athena Award, recognizing leadership in the field of women's empowerment and entrepreneurship. When Susan is not hyping up her clients, leading epic retreats, or making a scene, you can find her lifting heavy weights, traveling the world, enjoying her hygge corner, and ditching the “invisible workload” so she can earn more and play more. Resources & Links: Kate's book “The D Word” - audiobook available now! Phoenix Rising: A Divorce Empowerment Collective Susan's website Women Invested  Susan on Instagram Susan on Facebook Show link: https://kateanthony.com/podcast/episode-264-big-yes-energy-with-susan-hyatt/ =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

I am thrilled to welcome Susan Hyatt, a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. Susan is on a mission to disrupt the age and wage gaps—all the gaps that hold women back. Her work (and this conversation) empowers women, particularly those in midlife, to embrace their prime with fervor and enthusiasm. Together, we discuss female empowerment, self-discovery, and the journey towards embracing one's prime, including our sexuality (and I tell you guys something I haven't told anyone else). We'll also explore the transformative potential of personal and financial growth, including opportunities in commercial real estate investment for women. Prepare for an episode filled with wisdom, inspiration, and actionable steps to redefine aging and self-worth. Featured topics: Embracing what it means to be in our prime (3:27) Disrupting age and beauty norms, including the notion that “thin is better” (9:57) Body acceptance, women and pleasure (20:26) Big YES Energy and how to tap into it (29:00) Women and building wealth (37:09) Learn more about Susan Hyatt: Susan Hyatt is a veteran Master Certified Life Coach, Bestselling Author, and TEDx Speaker. She helps women claim Big Yes Energy, getting more of whatever they want—from money to confidence, energy to joy. She is also the creator of BARE - a groundbreaking process that's inspired women all over the world to stop shrinking their bodies and start expanding their lives. Susan has been featured on national TV and in magazines like O: The Oprah Magazine, Cosmopolitan, Seventeen, and Woman's World and was a finalist for the Athena Award, recognizing leadership in the field of women's empowerment and entrepreneurship. When Susan is not hyping up her clients, leading epic retreats, or making a scene, you can find her lifting heavy weights, traveling the world, enjoying her hygge corner, and ditching the “invisible workload” so she can earn more and play more. Resources & Links: Kate's book “The D Word” - audiobook available now! Phoenix Rising: A Divorce Empowerment Collective Susan's website Women Invested  Susan on Instagram Susan on Facebook Show link: https://kateanthony.com/podcast/episode-264-big-yes-energy-with-susan-hyatt/ =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Learn more about your ad choices. Visit megaphone.fm/adchoices

Krista St-Germain shares her journey with grief following the death of her husband by a drunken driver. She explains how the commonly referenced five stages of grief are inadequate – if not outright inaccurate – for many people's experiences. She discusses alternative grief theories, such as the dual process model, and introduces the concepts of “grief plateau” and “grief fog,” highlighting the complexity and uniqueness of each person's experience of grief. In her work as a grief expert, Krista advocates for a more individualized approach to grief, emphasizing the process of integration and post-traumatic growth rather than just “moving on” or reaching acceptance. She is a master certified life coach, a post-traumatic growth and grief expert, widow, mom, and the host of “The Widowed Mom Podcast.” To learn more -- or read the transcript -- please visit the episode page. Our guest, Krista St-Germain, is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista's life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too. Krista has been featured online and in print in Psychology Today, Medium, Thrive Global, Bustle, Psych Central, and Parents Magazine and on select podcasts such as The SelfWork Podcast, Seek The Joy, Life Check Yourself, and You Need A Budget to name a few.  Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're a regular podcast listener, you know my bestie Jane. I talk to her every day even though we live 1000s of miles apart. Jane is not only my best friend but a Master Certified Life Coach and an expert on binge eating, emotional eating, and food addiction. Because she's been there.  I recently sat down with Jane for her podcast Binge Breakthrough. In today's episode, you'll hear our raw conversation about her bingeing journey.  From barely sharing her secret eating to opening up with me and now helping women become binge-free, Jane's story is nothing short of an inspiration.  But it didn't happen overnight. It wasn't an easy fix. And she had to overcome two paralyzing fears: shame and judgment.  Believe it or not, none of us really want to lose weight. We want to lose the shame and judgment we have about our weight, our bodies, or our eating. Today, we talk about how to do that SO THAT you can lose weight a helluva lot easier. If you're addressing binge eating or just want to lose weight and eat like a normal person, this is the podcast for you. Listen to Episode 346: Break Free of Overeating Shame and Judgment to learn how Jane moved out of shame and judgment and into her best life. And the part I played along the way.   Get the Free Course here: http://NoBSFreeCourse.com

Do you ever suddenly find yourself down the rabbit hole of negative self talk? Do you ever ask yourself, "Are these thoughts serving me?" In this episode, I talk about our brain's negative noise. Negative noise tells us negative things about our lives, self, and the world. I discuss how to identify negative noise so that you can process and heal from it. Some negative thoughts get lodged into our minds and we don't even realize it, but there are ways to counteract this and program our brains to lead the lives we want. Also, in this week's Examples of Awesome interview, Master Certified Coach Brig Johnson is joined by Cathy Council, a Master Certified Life Coach who coaches women on how to look good naked and enjoy the foods they love at the same time. Brig and Cathy discuss how identifying and processing difficult emotions actually allows for more energy to get things done.

Do you ever suddenly find yourself down the rabbit hole of negative self talk?   Do you ever ask yourself, "Are these thoughts serving me?"   In this episode, I talk about our brain's negative noise. Negative noise tells us negative things about our lives, self, and the world. I discuss how to identify negative noise so that you can process and heal from it. Some negative thoughts get lodged into our minds and we don't even realize it, but there are ways to counteract this and program our brains to lead the lives we want.   Also, in this week's Examples of Awesome interview, Master Certified Coach Brig Johnson is joined by Cathy Council, a Master Certified Life Coach who coaches women on how to look good naked and enjoy the foods they love at the same time. Brig and Cathy discuss how identifying and processing difficult emotions actually allows for more energy to get things done.   Get full show notes and more information here: https://thelifecoachschool.com/497