The Latched Mama Podcast

In this episode, Melissa chats with Dr. Alice Hoang, a mother of two and a pediatric and adult dentist living and working in Brooklyn. The pair discusses the myth that mothers lose a tooth for every child, common dental issues among new mothers, and tips for bringing your little one to the dentist for the first time.

In this episode, Melissa and Lindi are joined by Amy Van Haren, CEO of Pumpspotting, a platform for mothers to connect over breastfeeding, milk, motherhood, and find the best places to nurse and pump. The three discuss their own breastfeeding and pumping experiences, the moment that inspired Amy to found Pumpspotting, The Pumpspotting National Tour, and the significance of community

In this episode, Melissa and Lindi discuss the start of World Breastfeeding Week, how it came to be a celebration at Latched Mama, and what to expect from LM this year. The two recall their own breastfeeding experiences, how their experiences varied with each child, and share what they would tell their past selves when breastfeeding for the first time.

TRIGGER WARNING: Traumatic birth story, c-sections, health anxiety. In this episode, Melissa sits down with Rachel Somerstein, author of Invisible Labor: The Untold Story of the Cesarean Section, associate professor of journalism at SUNY New Paltz, and writer for The Washington Post, Wired, and many other publications. Rachel shares the birth story of her first child, which she delivered via

In this episode, Melissa and Lindi recap the 4th of July, solve the mystery of the stolen MacBook, debate about Disney World, and share new updates about the Pumpspotting tour. They also discuss the incredible talent of mothers that have qualified for this year's summer Olympic Games starting in Paris on July 26, and share stories about motherhood activities and

Melissa and Lindi chat about the ups, downs and in betweens of our children's friendships, daily decisions and more! 

Hot Mess Summer Express! Melissa & Lindi chat all things chaos, popsicles, water, swim meets and all the snacks.

After several weeks of guest interviews, we're back with another Melissa and Lindi solo episode. In this episode, M + L discuss how the challenges of motherhood vary from generation to generation. And we give our personal message to college graduates this year.

Hey Mamas! In this episode, we speak with Pam Beron, Founder of Highest Potential Pathways, where she offers her services as a disability life quality coach to families that are navigating raising a child with disabilities. In this transparent and vulnerable conversation, Pam walks us through the most inclusive language to use, helps us understand the stigma families that have

Hey Mamas! In this episode, we speak with Lisa Myers, CEO & Founder of Ceres Chill, a breastmilk storage device that safely stores and chills breastmilk for 20 hours without refrigeration. Lisa tells us the story of what led her to invent Ceres Chill, her experience as a military spouse and how that has influenced her as an entrepreneur, and

Hey Mamas! We're back with another episode of Lindi and I solo. This week, we're talking about spring break and what we did for the Total Solar Eclipse. Then, we dive into a new study that shows employer child care benefits pay for themselves — something we have been saying at Latched Mama for ages! We also talk about a

Hey Mamas! In this episode, we speak with Lauren Smith Brody (@thefifthtrimester), Author of her book The Fifth Trimester: The Working Mom's guide to style, sanity, and big success after baby, and CEO & Founder of her business by the same name which advances gender equality in the workforce through support for caregivers. Lauren shares her own journey to motherhood,

Hey Mamas! We're Back! In this episode, Melissa & Lindi welcome back listeners after a brief hiatus. They discuss everything from what to expect from the new pod, how moms are represented in the media, the idea of “having it all” and whether it's actually possible, and answer questions from the Latched Mama Love Facebook group on how to curb

We are taking a short break from the Pod over the next month – but don't worry – we will be back! Listen as we chat over why and reminisce on the craziness that was this past year!

Join us as we speak on comparison in motherhood. In this article (https://www.mother.ly/parenting/comparison-trap-in-motherhood/) the author has 3 tips for helping and they include Blinders, Bumpers and Buckets. Buckets are filled with things that make you happy. Potatoes are in Melissa's bucket!

Join Melissa and Lindi as they take a trip down memory lane. They chat about what motherhood looked like 10 years ago and drop some helpful tips along the way.

Motherhood is an incredible journey but it's not uncommon to feel like you've lost a little piece of yourself along the way. Join us as we chat over techniques to find some joy in things outside of your kids and spouse.

Listen as we chat through the awkwardness that can be making and maintaining friendships. An abbreviated round of 20 questions leads to some interesting discoveries and major laughs.

Join us as we bring you our thoughts on the end of summer. Are we the only ones feeling a little out of whack? Schedules seem off and Summer excitement is over but Hobby Horsing is in full gear!?!?  

Melissa and Lindi discuss the history of the world breastfeeding week sales at Latched Mama. They chat about how it started, the different promotions each year, and mention a few snippets of what we have to look forward to for this year!  

Watching your kids navigate friendships can be both heartwarming and heartbreaking.  Melissa and Lindi unpack how to help your children have those discussions about friendships.

Melissa and Lindi explore all things related to periods.

Melissa and Lindi are joined by pelvic floor therapists to answer listener questions. Questions range from recommendations for pregnancy after a prolapse to how long after pregnancy would pelvic floor therapy work.

Melissa and Lindi chat on several ways they are different and how NOT having things in common should not prevent you from seeking connection in motherhood! Lets focus on embracing the differences and learning from each other!

From “I have an elbow” to “this cinnamon roll is shaped weird” , these are some of the reasons kids might be crying. In this episode, Melissa and Lindi read off listener comments on the variety of reasons their kids might be crying.

Lindi and Melissa are joined by fan favorite, Cat Dillingham, to talk about siblings. They talk about how siblings get along (or don't get along) and what they learn within the walls of our homes and how they can apply those life lessons to the rest of the world.

Figuring out how to effectively divide up household tasks can seem like a mythical unicorn. But Melissa and Lindi talk about how giving up control can really be freeing!

The Ups and Downs of Motherhood – Melissa and Lindi discuss the roller coaster ride that is motherhood.

The beginning of Summer brings with it longer days full of sunscreen, popsicles, and pool days. Lindi and Melissa cover all things summer related in this episode- including important travel hacks. Drop your own summer hacks in the comments.  

Melissa and Lindi take call-ins from moms and listeners from around the world sharing some thoughts about what they wish they would have known or been told before becoming a mother.      

Melissa is again joined by Leah Stiegler, a Labor and Employment Attorney, for the second episode in a series on legal rights for pregnant and nursing moms in the workplace. Leah helps make sense of the law and what accommodations are available. The moral of the story: you have rights, and you should advocate for yourself.

https://www.youtube.com/watch?v=OwThXlOZu-8 Melissa is joined today by Leah Stiegler, a Labor and Employment Lawyer, to discuss pregnancy rights in the workplace. Show Notes: Pregnant Workers Fairness Act (https://www.eeoc.gov/wysk/what-you-should-know-about-pregnant-workers-fairness-act) Timeline of Women's Pregnancy Rights in the Workplace (as referenced by Leah in the podcast): 1964- The Civil Rights Act, Title 7 1978 – Pregnancy Discrimination Act 1990- American with Disabilities Act of

Melissa and Lindi unpack the different expectations on how they were raised versus how they want to raise their own kids. They also discuss how technology has impacted the ways we raise our kids. Oh, and Melissa sings the theme song for Hey Dude!!  

Melissa and Lindi podcast live from the third annual sidewalk sale and interview a few of the Latched Mamas in attendance.  

Deciding how you want your child to receive their education can seem daunting. Lindi and Melissa talk about their personal experiences in home schooling and public school education.

Melissa and Lindi talk through a few of their favorite things. They talk about food, jeans, water bottles, and hair dryers to name a few! Make sure to join our Latched Mama Podcast Facebook Group so you can also share a few of your favorite things!

Melissa & Lindi chat about the importance of saving your energy for the people and problems that matter most in life.

Lindi and Melissa banter about when kids get hurt. They talk about setting boundaries around childhood safety, and how those boundaries change based on situations and number of kids.#safetythird “It's Sunday night and I don't have time for the ER.” -Lindi

Melissa and Lindi (with a combined 12 kids between them!) talk tips and tricks for large families.  

The key question tackled in this podcast: What can those true mom friends bring to your life in motherhood? Lindi and Melissa talk about how tough it is to be vulnerable and take a leap to form connections. Show Notes: “To form meaningful connections with others, we must first connect with ourselves.” – Brene Brown Harvard Study: https://www.inc.com/nick-hobson/harvard-study-reveals-thing-makes-humans-happy-you-doing-complete-opposite.html “There's an

Melissa and Lindi talk tips and tricks about surviving the first trimester.

Melissa and Lindi tackle the last affirmation topics in this four part series: What is best for you may not be best for me. My thoughts have value. I am getting stronger.

Melissa and Lindi tackle three really hard affirmation topics in this episode: I am so much more than just a mom. I trust my maternal intuition. I am allowed to take time for my own happiness.

Melissa and Lindi go deep in to their feelings in this second of 4 episodes in the Affirmation Podcast Series. They discuss these three topics: My worth cannot be measured in oz. or clothing sizes. It's ok to ask for help. My needs are important.  

The Latched Mama Podcast is all about bringing a sense of community and encouragement to moms in the trenches of motherhood. In this first of 4 episodes, Melissa and Lindi discuss three affirmation topics:  My Body Does and has done Extraordinary things. Motherhood is hard and it's ok if you don't love every moment. It's ok to set boundaries.

According to a 2014 survey,* parenting is seen as more difficult than in the past. Melissa and Lindi unpack some of the challenges in the motherhood space – social media, faster-paced lives, technology, and comparisons. *https://ifstudies.org/blog/why-parenting-has-gotten-more-difficult/

Melissa is joined by Cat Dillingham, a regular Latched Mama Podcast guest. Cat shares some tips for how to share the load in parenting: Tip 1: Ask for what you Need. Tip 2: Say Thank You. Tip 3: Set Boundaries. Tip 4: Enlist Help. Tip 5: Operate in your areas of Strength. Tip 6: Accepting sincere effort without Critique. Listen

Melissa and Lindi wrap up 2022 by talking about the highs and lows, growths, and successes. Listen for an exciting sneak peak announcement!

Melissa and Lindi talk about how lucky they are with their in-law relationships, and how they can be a cool bonus in life. But they do recognize that there are hard in-law situations and it is important to set boundaries and find your voice.

We often have this picture of the postpartum experience as beautiful – but moms are often left feeling broken and alone. Melissa and Lindi have a very raw discussion about post partum hormones and emotions.