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57 episodes with motherhood mindset
2 episodes with motherhood mindset
2 episodes with motherhood mindset
2 episodes with motherhood mindset
2 episodes with motherhood mindset
2 episodes with motherhood mindset
Hey Winner, On today's episode, we're talking about the last 60 days of the year and how crucial it is to finish strong. Maybe it's your health, your finances, writing a book, going back to school, growing your online business, or just keeping your car clean, whatever the goal, we're talking about sticking to your goals and finishing strong. Join Stephanie Pletka from Motherhood Mindset and I as we dig deep into this topic. We're 60 days out from 2025… what are you going to do to finish strong? Rooting for you ~ Gabe LINKS MENTIONED IN EPISODE Stephanie's website: https://stephaniepletka.com CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
In this heartfelt episode, Candace opens up about some of the challenges she's been facing lately and how she's made the conscious decision to choose joy daily, even during difficult times. Candace and Whitney dive deep into the importance of finding happiness amidst the chaos and share their personal tips for making life a little easier when the tough days roll in.From simple routines to mindful practices, they discuss what keeps them grounded and joyful. You'll leave this episode with practical ideas to brighten your days, no matter how hard they seem.Plus, the duo shares a fun recap of their recent travels to Michigan and North Carolina, adding some lighthearted travel stories and moments of joy from their adventures.Join the official Mom Group Chat Facebook group: Mom Group Chat | FacebookKeep up with the Moms and join the conversation on our socials:Instagram: @momgroupchatTikTok: @momgroupchatQuestions/comments/need to vent? Email us at momgroupchat@gmail.com
Dr. Sue McCreadie, a pediatrician and women's coach, joins Melissa Joy to discuss how mindset and emotions impact financial well-being. Drawing from her experience in pediatric care, Dr. Sue shares insights on promoting mothers' health and mindsets. This transformative conversation covers the connection between women's roles, taking control of one's life, and financial empowerment. Listen and Learn:How mastering mindset and emotions can transform your financial well-beingThe importance of understanding and honoring your own money personalityHow to normalize conversations about money with your partner and kidsResources:Learn more about Dr. Sue McCreadie, MDTake the SoulFULL Medicine QuizLearn more about Pearl PlanningLinks are being provided for information purposes only. The information herein is general and educational in nature and should not be considered legal or tax advice. Tax laws and regulations are complex and subject to change, which can materially impact investment results. Pearl Planning cannot guarantee that the information herein is accurate, complete, or timely. Pearl Planning makes no warranties with regard to such information or results obtained by its use and disclaims any liability arising out of your use of, or any tax position taken in reliance on, such information. Consult an attorney or tax professional regarding your specific situation. Please note, changes in tax laws or regulations may occur at any time and could substantially impact your situation. Pearl Planning financial advisors do not render advice on tax matters. You should discuss any tax matters with the appropriate professional.Data Sources: Capital Group, RIMES, Standard & Poor's.
As we start a brand new year, it always seems like there's a million and one things to think about! So what better way to burst into 2024 than sat down with Zoe as she intends to keep the positive energy high and highlight the importance of taking time for the things that matter. Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices
This episode is part 2 of the conversation with CEO and new mom, Whitney Turner. We're exploring the shifts in friendships, the unwavering support among moms, and the keys to maintaining a positive mindset. Gain insights from personal anecdotes and expert advice, celebrating the resilience and strength of mothers during this life-changing transition. Tune in for laughter, connection, and inspiration on this beautiful path of motherhood.
Over the next two weeks we will be sharing some radiant replays of our FAVORITE podcast and YOUR favorites from the past two years before we see the evolution x elevation of this podcast! Today we dive into a motherhood mindset shift and the power of owning our word in our home✨
What do you think of when you think of motherhood?Join me for part one of a candid and relatable conversation about the transformative journey of motherhood with new mom and CEO of the Artistry vault, Whitney Turner. This episode explores the joys and challenges of balancing family and career, along with the physical and emotional changes that come with becoming a mom. You'll gain valuable insights and be inspired, all while celebrating the strength and resilience that define motherhood today. Whether you're a mom or just curious about the journey, this episode offers wisdom, laughter, and connection.
Are you ready to take back your health during the holidays? Yes, it's possible. Today, I'm talking with MK Stahl. She's a mom, entrepreneur of a gym franchise and host of Beyond the Scale podcast, building businesses while raising kids. She loves to help others move outside their comfort zones and at the gym, creating sustainable health for a happier you. If you're looking for a down to earth girl with real life answers to eating better and taking your health back, this is the episode for you. Stephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a podcast to help women navigate the messy parts of motherhood. She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got you covered, mama. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events. @stephaniepletka IG
The mental load of motherhood is enormous. As mom, you are teacher, nurturer, childcare, nurse, doctor, chef, housekeeper, chauffeur, boundary enforcer, and so on. It's easy to feel tired (at best) and completely overwhelmed and frustrated (at worst). In this podcast, I (Natalie) share the positive thoughts I practice about motherhood to help me feel appreciative and thankful to be a mom. This podcast offers inspiration to help you find the glimmers in motherhood so you don't feel like you're missing out on enjoying motherhood. Join Grow You Membership: https://nataliebacon.com/coaching Follow Natalie on Instagram: https://www.instagram.com/nataliebaconcoaching/ Sign up for our weekly email, Thursday Inspo: https://nataliebacon.com/subscribe Get full show notes and more information here: https://nataliebacon.com/270
Time to clean up! Not your house today, but your influences! We're going to take a dive into our lives and see who and how others are influencing our actions. If you're trying to be a better version of you, you need to be careful with what and who you surround yourself with!Sign up for my group coaching course Motherhood Mindset! Hurry, Registration closes October 23rd!
To thrive in motherhood, you have to manage your mindset; your inner self talk that either empowers you or keeps you stuck, feeling overwhelmed, frustrated, and defeated. Mindset tools help you become the mom YOU were made to be, instead of looking to social media, your neighbor, or your sister-in-law where the comparison trap becomes all too familiar. You matter. Your life matters. How you show up as a mom matters. In this podcast, you'll get 15 tools to add to your "mindset toolbelt" to help you become the mom you were made to be. Whether you're new to mindset work or an advanced student, there's a tool for you included in this episode. Say goodbye to living on default. Say hello to more confidence, connection, love, and joy. That's what this mindset in motherhood podcast is all about. Ask Natalie Anything (FREE coaching call): https://nataliebacon.com/asknatalie Join Grow You Membership: https://nataliebacon.com/coaching Follow Natalie on Instagram: https://www.instagram.com/nataliebaconcoaching/ Sign up for our weekly email, Thursday Inspo: https://nataliebacon.com/subscribe Get full show notes and more information here: https://nataliebacon.com/252
“To care for those who once cared for us is one of the highest honors.”– Tia WalkerAre you the caretaker to a parent or grandparent, an aunt or uncle? There are a ton of emotions involved in being the sole caregiver. We'll offer 4 Tips and Strategies to Navigating through the good and the Hard. Marked TimesThey Had a Full LIfe Before YOU 10:00 I'm Ready to Move 11:28When Arguments Shut Down the Process. 14:14Self Care When You're the Only OneFunny Stories 18:09Hoarding slash "Antique Collectors" 20:19Dealing with Dr's and Medical Issues 30:00Power of Attorney 31:00Documenting Legacy 38:45Other Topics:Attitudes, Yours & There'sMoving, Cleaning, Give, Save, SellFinding Mediators when lines are drawn in the sandAdvocacy, Finding Outside HelpBurnout: Finding Myself AgainControl Issues Come from a Place of FearInterview with Kimberly Shettleworth of Proverbs 31. I met her online as a part of my book launch, Living Your Best Life. We float in many of the same circles and when I discovered that she was a caretaker of a family member similar to myself, I wanted to compare notes, to vent, to laugh, to learn tips and tricks in navigating the good and hard places. Like two girls chatting over coffee, check out this uplifting interview here. Stephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a podcast to help women navigate the messy parts of motherhood. She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got you covered, mama. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events. @stephaniepletka IG
REJOICING IN MOTHERHOOD - Christian moms, Spirit-filled parenting, marriage, homeschool, big family
Join Morgan Dabney and me in our conversation today all about rejoicing in motherhood. You will hear Morgan share about her struggles in her early years of motherhood, and the heart and mindset change that has led her to the place of delight she enjoys in motherhood now. I was blessed and encouraged by our conversation, and I know you will be too! Connect with Morgan on Instagram Join my email list here! Ask a question on the podcast here For show notes and links, visit kirstenvossler.com/podcast/109
Do you have a strong-willed child who feels strongly about all the FEELS? 3 Ways to defuse the heightened emotion, to not walk on egg shells to create a happier family dynamic with Danielle BettmannDo you have a child who fiercely believes in something?~ who feels the injustice in the world?~ who needs validation to be heard and seen before life can go on?We talk about:1. Positives and Negatives, pros and cons of this personality2. How to diffuse the heightened emotion.3. How to make them feel seen and heard.4. How to validate, rather than defend, when their emotions feel like an attack.Maggie Perspecticles talks about the type of kid you should be most concerned about. Leanne Morgan, ComedianDanielle Bettman, Host of Failing MotherhoodBio: Danielle Bettmann has her bachelor's in Child Development + Education from Birth-Grade 3 with teaching certification. She taught Head Start, Early Head Start and was a home visitor for Save the Children for a program called Early Steps to School Success. She was also an in-home childcare provider alongside a colleague for a little while before leading a large mom's group. She's certified as a Positive Discipline parent educator and has been working directly with parents locally and virtually now for 4 years with her own company. Check out her website at: https://www.parentingwholeheartedly.com/Stephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a podcast to help women navigate the messy parts of motherhood. She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got you covered, mama. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events. @stephaniepletka IG
Jocey Wiitanen is the founder and host of "Make Life Fun". She is a wife, mother, podcast host, best selling author and coach. Jocey's coaching practice is, "Backroads Coaching", Jocey helps mothers and women navigate life and find peace using embodiment practices. In this episode Jocey is exploring motherhood mindset, parenting techniques and reflects on how different her life would be if she were parented a different way. For more on Jocey: Jocey is the founder of Make Life Fun and Backroads Coaching. She is a mom, wife, podcast host, best selling international author, motivational speaker, embodiment expert and transformation coach helping you to pave your own path. She is accepting new clients! Use the link below to jump into Jocey's world, download freebies, book a powerful coaching experience or to get more information. https://www.backroadscoaching.com/ https://linktr.ee/makelifefun
On today's episode I interviewed Brad Baldbridge, a CERTIFIED FINANCIAL PLANNER ™, College Funding Consultant, and chief podcaster at Taming the High Cost of College.We discuss:How to choose a college: Community, State, Ivy League, Location, Major, GPA.How to pay for college: Tax Loop Holes, Scholarships, Co's who pay.How to determine what colleges are free depending on your salary. We discuss Tours, Scholarships,, how to save, when to save and more juicy details. Check it out. If you're starting the college process and didn't realize your Sophhmore year was the best time to start looking and calculating , listen now. HarvardStanford529 Path to College Savings PlanBradbaldridge.comStephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a podcast to help women navigate the messy parts of motherhood. She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got you covered, mama. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events. @stephaniepletka IG
Several listeners had reached out to request an episode on divorce. We all hope to live a happily ever after, but sometimes life takes a different turn, and our happily ever after needs editing. Today, I interviewed Meagan Norris, a lawyer and certified life coach who helps Empaths strategize the best divorce possible. We've all heard the horror stories of getting divorced. The fighting, the power plays, narsaccist behaviors and so on. It can take a major toll on your physical, financial and emotional well being. Meagan says that Somewhere between concious uncoupling (Gwenyth Paltrow) and Brad Pitt and Angelina's 7 year divorce, there's a happier medium that one can fall into. She offers 3 strategies to a happier divorce process.The key is to keep your eye on the Objective, to look for potholes that slow the process; to dodge the power plays. Here's to a Happier, Freer YOU. Our audience asked questions:What if my spouse is delaying the process?How can I deflect power plays when my spouse is hard to deal with?Should I stay married for the children?When do you know when it's time to file paperwork and proceed with divorce?How can moms of teens show up for their children, during this difficult process?We talk boundaries, strategies and more. If you are going thru divorce or know someone who needs to hear this, check it out and send to your friends. It's a game changer. Is your marriage salvageable? Check out Episode 60. It's a story of a fractured marriage on the brink of divorce and how a last minute trip to Italy brought redemption and hope to the entire family.Stephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a weekly podcast to help women navigate the messy parts of motherhood. She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got you covered, mama. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events. @stephaniepletka IG
Ep 34: Motherhood Mindset ShiftsBringing little humans into the world bears with it the heavy realization that we're responsible for making sure they grow up with the right skills, values, and lessons to be good adults. It's a thought that can literally keep us up at night. Over the years, Lara's learned that while we do need to teach our young ones, we're also still humans living a human experience. In today's episode, she shares three powerful, yet subtle, mindset shifts of motherhood that will hopefully bring things back to center and bring a little peace to your heart. This Episode is For You If: You've ever felt an urgency to fill your kids up with all the important lessons as soon as you can You feel burdened by the responsibility of ensuring they become good humans in the world You feel a lot of guilt about not being good enough, making mistakes, or not showing up the way you intend How to Connect with Lara: Web: www.larajohnsoncoaching.com Instagram: www.instagram.com/j.lara.johnson/ Facebook: www.facebook.com/larajohnsoncoaching Work with Lara: www.larajohnsoncoaching.com/work-with-me/
Today I interviwed Gabe Cox, host of the Goal-Driven Mom's podcast and a 2x Boston Marathon Runner. Who doesn't like a great running metaphor to solve the world's problems? Sign me up, not for the marathon, but the transformation.Questions Answered:1. Gabe offers 3 EASY steps to walking towards a new life in 60 days.2. What causes me to quit too soon and sabatoge myself?3. What do I need to CHANGE to re-route for better success?We mention Jon Acuff's Podcast: All it Takes is a Goal. "Give Yourself theGift of Done." Why is it so easy to start, but so hard to finish?Divide into tiny baby steps.Mini wins are key. Interview with Gabe Cox on Motherhood Mindset with Stephanie PletkaFor similar episodes, check out Motherhood Mindset with Stephanie PletkaEpisode 58: Quick Health Habits to Set You Up for SuccessEpisode 48: Want ot Live a Life of Significance? Do this One ThingHGTV mentioned: Life is full of progress. Don't quit in the middle or before the breakthrough. The fruit of our labor is around the corner. Your dream is bigger than you. The hard, the middle, the messy is where the transformation takes place. That's where the goodness is found. Define:WishWantGoalMentioned:Heather PetteyHGTVJon AcuffGabe CoxLiving Your Best Life Book, Stephanie PletkaStephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a weekly podcast to help women navigate the messy parts of motherhood. She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got you covered, mama. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events. @stephaniepletka IG
Life happens. What if you get a divorce or your spouse dies; would you know all the passwords to insurance policies, wills or deeds?Do you know the exact amount of money coming and going, minus taxes? Life stops for no one: bills, mortgage payments, stock investments & retirement plans.This thought-provocative episode empowers women to think, to take stock, to be financially strategic in knowing the ins and out of your finances, to empower yourself in case life takes a turn you didn't forsee. Interviewing Meagan Dwyer is a financial planner and host of the Money Isn't Scary podcast. IG @ Moneyisn'tScaryStephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a weekly podcast to help women navigate the messy parts of motherhood. She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got ya covered, mama. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events. @stephaniepletka IG
3 Tips to Taking December Off to Access Pros & Cons of the Past Year: What worked, what didn't to Create a Happier, Freer YOUDecember can be a chaotic season of hustle and hurry. But what if, we found ways to enjoy the moments, to take a break:* to reflect, to access pros & cons* to determine what relationships worked* which relationships / partnerships need to take a back seat* where you spent all your money* what triggers (good and bad) moved the needle on your life* what ways you down, brought the least ROI* what brought most joy & fullfillmentLet's access, reflect, figure out what worked and what didn't work, to createa more productive, efficient new year. To remove distractions that take oureye off the prize, to create a life that sparks joy, to create a better Yes, to surround yourself with people that bring you life.Dolly Pardon on the Today Show reminds us to keep our lives private. We may seem like an open book, but people only know the stories she tells them, nothing more. Keep some details and stories for yourself.Check Out Living Your Best Life: To Let Go of the Lies We Tell Ourselves and Embrace a Happier YOUCheck out my interviews with Nikki Oden of Love Your Mom Life Podcast - How to Become a Goal CrusherPre-order Nikki's new book: But Definitely Wear Mascara: Hacks to Help You Love Your Mom LifeGabe Cox of Goal Driven Moms: episode 171 What Happens When God's Plan for Us Seems Bigger than Our Qualifications Stephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a weekly podcast to help women navigate the messy parts of motherhood. She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got ya covered, mama. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events. @stephaniepletka IG
Do you remember what it was like being 20? Life was full of unknowns. You were a risk taker; the world was your oyster. We discuss pros and cons.In your 30's you began to build a dream, start a family. Pros and cons.In your 40's life felt more settled. Kids were more independent. Pros and Cons.In your 50's you may be sandwiched in between guiding your young adult kids and caring for a parent. You have more freedom to travel, to read a book and enjoy a coffee, minus the hectic life of raising littles. Pros and Cons. Every stage, good or bad, doesn't last forever. Stop wishing you were in a different season of life and embrace the one you're in. .You can't always change the circumstances, but you can definitely change your perspective. Perception is reality. Life is full of unknowns. There are curve balls at every corner. But we get to write our own story and our happiness is our own responsibility. What will you do with the season you're in now. Because someone is wishing they had your experience, maturity and audacious attitude. After all, us women, we're Better Together!Stephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a weekly podcast to help women navigate the messy parts of motherhood. She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got ya covered, mama. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events. @stephaniepletka IG
This week, Heather Pettey of Life Coach BFF and Stephanie Pletka of Motherhood Mindset talk about how to prepare for family drama, bathroom mirror gratitude talk, and how to navigate holiday traditions while keeping expectations low and flexibility high. We discuss holiday hot topics, funny trends and conversation starters around the thanksgiving table. If you want to learn as you laugh, this show is for you. Stephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a weekly podcast to help women navigate the messy parts of motherhood. She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got ya covered, mama. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events. @stephaniepletka IG
Today we're talking about how to handle difficult family members over the holidays. Oh, this is a good one. Do you remember those holiday Coca Cola ads with the Norman Rockwell paintings? Rockwell perfectly captured the essence of what Christmas could be. You didn't have the weird aunt that said: will u look at my mole to see if it had changed. There was no fighting at the kitchen table over who ate the last piece of fried chicken. Rockwell's paintings were the essence of perfection in American culture. We, on the other hand, were not. Our family was more like a National Lampoon Christmas Vacation, you tell a kid, hey: take the Christmas tree box to the garage and he hears: slide down the stairwell and break out 3 banisters. 4 Steps to Successfully Navigating Difficult Family Members During the Holidays (Thanksgiving and Christmas) Living Your Best Life Book on Amazon or where all books are sold. Norman RockwellStephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a weekly podcast to help women navigate the messy parts of motherhood. She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got ya covered, mama. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events. @stephaniepletka IG
Are you feeling frustrated or overwhelmed in motherhood? Is motherhood a joy or a burden? I think it's safe to say both, it depends on the moment right?!? But what is that overarching mindset of motherhood in the season you're in? In this episode Sasha explores the different mindsets we can have towards motherhood and where some of them may come from. She explores the different ways our focus can foster overwhelm, but also how it can produce peace and joy when we choose to focus on our call to motherhood in scripture. Sasha shares some testimony of her various motherhood mindsets throughout different seasons of life and how God has met her in the season she is currently in to bring her joy, comfort, and a grateful heart focusing on her little blessings. She also speaks to the Motherhood Commission and shares other scriptures to help remind your heart and mind of God's truth towards motherhood. Need a motherhood mindset shift? Tune in a answer some of those deeper questions Sasha brings up in this episode. Need to snag one of those Psalm 127:4 shirts Sasha mentioned? Heres the link to the Robertson's faith based t-shirt store: https://www.bonfire.com/store/journey-to-be-3plus/ Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast. Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
ASK CAROLINA ANYTHINGTruth bomb incoming - being the hustler mom is toxic! In this episode, Caitlynn and Carolina really dismantle the hustler motherhood mindset and how that mentality affects your family. If you are looking to see how you and your family can live on your own terms, this is the episode for you!What you'll learn:1:26 Who is Caitlynn Eldrige and what she does in this world4:30 How to handle the pressure given by society to our children8:50 Children's schedules12:30 Children developing their hobbies and talents17:25 How can a person handle comparison when it comes to motherhood19:26 Human design21:40 The concept of sharing with other kids25:45 Caitlynn's advice to first time momsTake a listen to this episode and tag Caitlynn and me on your social media!The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. Carolina Sotomayor Reiki: https://carolinasotomayor.com/Facebook: https://www.facebook.com/carolinasotomayorreiki/Instagram: https://www.instagram.com/thecarolinasotomayor/TikTok: https://www.tiktok.com/@thecarolinasotomayorYouTube: https://www.youtube.com/channel/UCuzB6fQOHuRGyLm92M3qT0gPinterest: Support the showLiked this episode? Share it with a friend. Love the show? Write a 5-star review (even just one sentence helps us keep bringing you the content you want to hear.) Want to get pregnant? Connect to your spirit and heal your fertility blockages inside the Make A Baby Membership. Try it for FREE! DOWNLOAD HERE our free Womb to Dream Connection Sleep Meditation: Connecting to Your Spirit Baby! Connect with Carolina: Website TikTok Instagram Pinterest Facebook DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.
In this episode, we sat down with Amber Elle, the director of family preparedness at Fieldcraft Survival. Amber shares her real food journey–from her experience raising animals as a young girl to nourishing her own children today. Amber is a wealth of knowledge and inspiration as it relates to motherhood, situational preparedness, holistic living, and the power of self-discipline. Find Amber:Instagram: @ms.amber.ellewebsite: Fieldcraft SurvivalYoutube: Fieldcraft SurvivalFind us on Instagram: @lizhaselmayer, @joeyhaselmayer, and @Homegrown_educationGrab the FREE Raw Dairy Guide
Are you Tired of the Rat Race, the Hustle, Living Life to the Busy and Rarely to the Full? 3 Steps to Creating a More Meaningful Family Life with Emily WootenThis episode of Motherhood Mindset offers 3 Steps to Creating a Slower-Paced, Happier Family Life. An interview with Emily Wooten, writer, speech therapist and mom to 3 young boys.1. Emily, tell us what it's like raising 3 kids under 12. 2. What are 2-3 issues you are noticing as it pertains to moms raising young kids in a world with so much access and opportunity?3. What is the root cause? Is it the lies we tell ourselves? Comparison? Keeping Up with the Jonses? 4. She offers 3 actionable steps to find balance, to change their mindset, to build a custom family. 5. Did the kids notice the changes you made and how did it affect your family life?6. How perfection, rules and a well laid plan needs a good pivot ever once in a while.7. No one talks about Plan A, because Plan B's are key in real-life scenarios.8. How your life has changed and why you'll never go. back to a fast paced life.Gary Chapman's The 5 Love Languagesstephaniepletka.com Stephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, author of Living Your Best Life and host of Motherhood Mindset. She produces a weekly podcast to help women navigate the messy parts of motherhood. From Tweens to Teens and Beyond, we've got ya covered. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events. @stephaniepletka IG
This episode is sure to entertain. Stephanie Pletka and Heather Pettey laugh about thieves who stole our credit card and sent us diet food, miscommunication, how to handle kids when they judge you for doing your best, thoughts on moving to a tiny house and trying something outrageous and new, as the kids get older. You're sure to laugh and have a few "ME too" moments. Rhee Drummond, Pioneer WomanEric Adams, Mayor of NYSeaside, FLStephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, author of Living Your Best Life and host of Motherhood Mindset. She produces a weekly podcast to help women navigate the messy parts of motherhood. From Tweens to Teens and Beyond, we've got ya covered. Get ready for entertaining stories and 3...
Have You Lost Your Identity, Allowing Other's Opinions to Write Your Story? 3 Ways to Live Life on Your Terms, Interview with Bethany Clemenson We have an incredible guest on the show. If you're ready to let go of the hustling for your worth, the people pleasing, or searching for enough-ness in places it doesn't exist, to chase your dreams and write a new story, this is the episode for you. #61Bethany Clemenson is a speaker, leadership coach, registered nurse and author of Ditching the Dream, How to Live Life on Your Terms.From traveling the country in our motorhome, homeschooling kids and living life outside the box, Bethany and I discovered each other online through our commom interests. Podcast Points:1. What does it mean, Living on Your Own Terms?2. What was the turning point that caused the paradigm shift to write this book?3. Examples of those with end-of-life regrets. Will you have these regrets?4. What advise would you give your younger self if you had a do-over?5. How to let go of Expectations & Other's Opinions to Live Life on Your Terms.6. Where does people pleasing originate?7. What happens when we compare and please ~ and why it's detrimental.8. Final Thoughts: Wow this was a doozie. bethanyclem.comtik tok @bethanyclemensonOrder Ditching the DreamStephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, author of Living Your Best Life and host of Motherhood Mindset. She produces a weekly podcast to help women navigate the messy parts of motherhood. From Tweens to Teens and Beyond, we've got ya covered. Get ready for entertaining stories and 3...
Guys, today we have a treat for you. I'm interviewing Susan Pohlman author of: Halfway to Each Other: How a Year in Italy Brought Our Family Home. It's a story of a fractured marriage on the brink of divorce and how a move to Europe brought redemption and hope to the entire family.Podcast Points: 1. Tell us about your book and how your journey moving to Italy unfolded.2. What was the scripture you clung to in the midst of the storm?3. What were the top 3 lessons you gained from this experience?4. What advice would you give to your younger self with kids still in school. 5. Talk about raising our kids as Global Citizens and what they learn.6. Any other advice, favorite books or quotes you'd like to add in final thoughts?Susan Pohlman Bio:Susan Pohlman is an editor, writing coach/instructor, freelance writer, and the founder of the Phoenix Writers Network. She is the author of two travel memoirs: Halfway to Each Other: How a Year in Italy Brought Our Family Home (winner of the Relationships category and runner-up in the Memoir category of the 2010 Next Generation Indie Book Awards) and A Time to Seek: Meaning, Purpose, and Spirituality at Midlife. She has written six short films for the 48 Hour Film Project. The Misadventures of Matilda Mench won the best screenplay in 2010 and the CINE Golden Eagle Award for the best Independent Fiction Short. Her essays have been published in a variety of print and online magazines and journals. She has served as the Writer-In-Residence for the State Arizona Library and has taught creative writing at Arizona State University's Emeritus College. She is a frequent presenter and speaker at writing workshops and conferences. To learn more, visit www.susanpohlman.comStephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, author of Living Your Best Life and host of Motherhood Mindset. She produces a weekly podcast to help women navigate the messy parts of motherhood. From Tweens to Teens and Beyond, we've got ya covered. Get ready for entertaining stories and 3...
Are you allowing mom guilt to steal the goodness of life's moments right from under your nose? ~ You didn't check enough ITEMS off your to-do list, ~ Your kids failed a test,~ You took your kid to college and the family ate mac & cheese.Enough means Sufficient, and yet we grab guilt out of the sky for not being the world's hero. We forget that to run a successful home, it takes a village.When you drop your kids off at school, there's a PE Coach, a lunchroom worker, a history teacher and bus driver to make their day a success. When the kids arrive home, we try to become all those positions and doing it with perfection. Of course, we will fail. We weren't meant to be all those things. We set the bar so high, even a super hero wouldn't make the cut.We talk about 3 steps to letting go of mom guilt, to savor all the goodness.Stephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, author of Living Your Best Life and host of Motherhood Mindset. She produces a weekly podcast to help women navigate the messy parts of motherhood. From Tweens to Teens and Beyond, we've got ya covered. Get ready for entertaining stories and 3...
Hey Friend! I'm so excited about my new book out now on Amazon, Keep It Simple, Sarah. I wrote it for you and your LP (little precious teen daughter or granddaughter.) This book contains the wisdom and knowledge you have tucked in your mind and heart and want to share with your daughter, but she doesn't want to hear from you. The bottom line is this: Teen girls don't want advice from their mothers. OUCH!!! It's so painful, and I'm so sorry, but they're more like to take "suggestions" from someone else or from something they've seen or read than listen to you. That's why providing them with the info you want them to have is so important. Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help them throughout their journey into womanhood. Click here to purchase ! Christmas will be here soon, and this book will make the PERFECT gift! Today, I'm visiting with my friend Stephanie Pletka from podcast Motherhood Mindset and author of Living Your Best Life. We always have fun together, and we especially love it when you join our conversation. Thank you so much for spending time with us today. I love you, Heather Contact Guest, Stephanie Pletka- Stephanie@Pletka.com https://stephaniepletka.com Stephanie's Book- LIVING YOUR BEST LIFE Purchase on amazon https://www.amazon.com/Living-Your-Best-Life-Expectations/dp/1640859780 Contact BFF Heather: Heather@HeatherPettey.com Join Membership Group- CLUB BFF Website: HeatherPettey.com Voice Message: 901-308-7110 Leave a thought or question and verbal permission to read on air. Otherwise, the host will read for you! Instagram @lifecoachbff Facebook @lifecoachbff Private Facebook Group: We Are Your BFFS The best way you can thank me for the free content in this episode, is to rate and review the show on Apple! *Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. Hebrews 12:1
Are you tired of feeling like you're not enough; ready to break the cycle once and for all, to own your life?When words like Perfection and Balance sabotage the goodness, it's time for a Re-Set. I've gottcha mama. Check out this fun and funny episode to have you laughing all the way to writing yourself a New Story. Here's to Living Your Best Life. Stephanie's Bio:Stephanie Pletka is a mom of 4, a motivational speaker, author of Living Your Best Life and host of Motherhood Mindset. She produces a weekly podcast to help women navigate the messy parts of motherhood. From Tweens to Teens and Beyond, we've got ya covered. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IG
College Parent Survival Guide: From On Call to No Call: How to Build Relationships with those Young Adult as You Both Learn to Fly Solo, Marybeth Bock, Grown and Flown I intervewed MaryBeth Bock, who has a masters in public health, is a free lance writer for various books and magazines including: Grown and Flown, Raising Teens Today, Collegiate Parent and I Am Teen Strong, to name a few. A mom to 2 young adults, she's logged time as a military spouse, childbirth educator & college instructor. She lives in Phoenix, enjoys research and writing - well, as long as iced coffee is involved. Topics:My kids left for college, work, military and I feel a sense of loss. It's actually a time to celebrate.I'm waiting for a call that never comes. Feels like they don't careFeeling all the EmotionsHow to Let GoThe goodness that occurs when you let goFinding new interests and hobbiesHow to celebrate both you and them flying soloFinding New NormalCelebrating Lift Off for both of youBuilding Strong Relationship ideas from afarHow Endings Create New BeginningsFinding Your Identity & Purpose Resources:Grown & Flown Raising Teens TodayCollegiate ParentI Am Teen StrongMelissa Shultz: From Mom to Me AgainAmy Carney: Parent on PurposeStephanie's Bio:Stephanie Pletka is a mom of 4, a motivational speaker, author of Living Your Best Life and host of Motherhood Mindset. She produces a weekly podcast to help women navigate the messy parts of motherhood.Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IG
College Drop Offs, Funny Mom Trends & Naming Your Parenting Style: Hilarious Interview with Heather Pettey of Life Coach BFF PodcastWe're celebrating 1 Year of Weekly podcasts and all the goodness: 52 Episodes On this week's episode, I'm interviewed by Heather Pettey, host of Life Coach BFF.If you want to listen in on a girl chat over your favorite latte, where you'll laugh, cry and feel all the feels, this is the show for you.It's time for moms to embrace the Real, to jump off the couch of isolation, to let go of Mom Sufferage, yes, I said it: to embrace community, connection, to write a better story. Here's to Living Your Best Mom Life. If this podcast has helped you in any way, the #1 way you can help is by clicking the 5 star rating and telling us what you think.Rate This Podcast 5 Stars Source:Elizabeth Bowen: Author of EncounterEphesians 2:10 Heather's Bio:Heather Pettey is host of the Life Coach BFF Podcast Join Membership Group - Club BFFWebsite: HeatherPettey.comVoice Message 901-308-7110IG, @lifecoachbffFB @lifecoachbffStephanie's Bio:Stephanie Pletka is a mom of 4, a motivational speaker, author of Living Your Best Life and host of Motherhood Mindset. She produces a weekly podcast to help women navigate the messy parts of motherhood. From Tweens to Teens and Beyond, we've got ya covered. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IG
Are You Feeling a Sense of Loss: Dropping Kids Off at College, Pre-school, Navigating Tough Seasons? Let's Find Goodness in the Hard PlacesAre you dropping kids off at college, pre-school, and you're feeling a sense of loss. If we're lucky, we have 18 summers with our kids, that's it. 18.On today's episode, we're tackling:~ How to create environments (at home, in the car) to build strong relationships with our kids~ Discussing how Endings Create New Beginnings~ How to Successfully Navigate Tough SeasonsResources:Gal. 6:9Ephesians 2:10Living Your Best LifeStephanie's Bio:Stephanie Pletka is a mom of 4, a motivational speaker, author of Living Your Best Life and host of Motherhood Mindset. She produces a weekly podcast to help women navigate the messy parts of motherhood.Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IG See omnystudio.com/listener for privacy information.
Hey BFF, I'm kicking off season 4 with Stephanie Pletka, author of Living Your Best Life and host of the podcast, Motherhood Mindset. She is the mother of 4, and Stephanie helps women navigate the messy parts of motherhood and life raising teenagers. This episode is also Life Coach BFF SHOW'S first episode on YouTube. Thank you for following along, and please continue with me as we further explore womanhood, parenting teens, and using our gifts and talents to live out God's purpose for our lives. I love you, Heather Contact Guest, Stephanie Pletka- Stephanie@Pletka.com https://stephaniepletka.com Stephanie's Book- LIVING YOUR BEST LIFE Purchase on amazon https://www.amazon.com/Living-Your-Best-Life-Expectations/dp/1640859780 Contact BFF Heather: Heather@HeatherPettey.com Join Membership Group- CLUB BFF Website: HeatherPettey.com Voice Message: 901-308-7110 Leave a thought or question and verbal permission to read on air. Otherwise, the host will read for you! Instagram @lifecoachbff Facebook @lifecoachbff Private Facebook Group: We Are Your BFFS The best way you can thank me for the free content in this episode, is to rate and review the show on Apple! *Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. Hebrews 12:1
Family dynamics: What role did you play? An Achiever, the Entertainer, the Black sheep? How family trauma and unmet expectations hand us a Life Script.What Role did you Play in the Family Dynamics: A leader, a caregiver, the entertainer, the achiever and its effects on your life path? Who needs a counseling sesh? Let's do this. 1. Why did you take on this role?2. How has this role played into your adulthood?3. How to change those patterns by figuring out the payoff?Today, we're talking about the roles we played as a child and how the script taught us to An Achiever, anentertainer, the black sheep and more. How family trauma and unmet expectations hand us a Life Script that affect us for the rest of our lives.We'll discuss how we were handed the role.How that role created certain characteristics that we rely on to this day.The pros and cons of the patterns we carried into adulthood.How to write our own story and be True to YOU. Resources:Hope FloatsDwayne DyerLewis HowesJeremiah 29:11The Body Keeps the Score Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood.Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IG See omnystudio.com/listener for privacy information.
10 Lessons to Teach Your Teens Before They Leave for College as They Transition into Adulthood.Are your teens leaving for college, the military, a job, ready to fly the coop and launch into adulthood? You thought you taught them everything, and then wait: I talk to kid #1 & #2 about car maintenance or money management, but did I mention it to the others?It's funny how obvious lessons slip through the cracks on the kid who has never seen a rotary dial phone or a type writer. And then we ask them to write a check for the landscaper, only to discover they wrote it with red ink, and forgot to sign it at the bottom.Let's prep our kids for the crazy world they are about to enter, with an arsenal of good advice and life lessons they'll need for a successful road ahead. Resouces:Living Your Best Life, Stephanie PletkaAmy Carney, Parent on PurposeDanielle Wurth, Igniting the Organizer in Your ChildProv. 3:6Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood.Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IG See omnystudio.com/listener for privacy information.
Are you chained to your phone? Text, email, pinging sounds reminding you to call a friend, to check a voice mail left by telemarketers. It's a relentless barrage of cognitive overload, holding us captive. What if, instead of taking a picture of every place we've traveled, we truly experinced the moment with the people we love. We sat and listened and laughed and at the smores and shared the stories kept the phone in our purpse or pocket. We spent a month traveling the U.S. did an experiment to see how it could change our lives, build stronger relationships and better communication, if we focused on each other, rather than mindlessly grabbing our phones and missing what really matters most, each other. Research shows that 29% of travelers said if they could not take a picture and document their experience on social media, they would rather not go. From the Documentary: The Last Tourist Amy Carney: Parent on Purpose2 Chronicles 7:14Proverbs 3:6 Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood.Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IGSee omnystudio.com/listener for privacy information.
Amelia Mora Mars is a Mom to six daughters and four sons, a psychotherapist and mom coach to women raised by emotionally unavailable mothers. In today's episode of the Think Courageously podcast we discuss the limiting beliefs that many women have around success and motherhood.And the courage it takes to allow our children to fail while giving ourselves permission to grow and let go. We also explore:-Intergenerational parenting-The power of using truth, tenderness, time and tribe in our healing journey for leaving a legacy of love-Self care and self compassion-The unpredictable variables we face as mother's-And of course…control and letting go…Amelia empowers women to break the cycle, heal their hearts, and reclaim their lives.As a mom, she too had to learn to overcome these wounds caused by her own mother.Amelia supports moms to leave a lasting legacy of love for their children and generations to come.Learn more about Amelia at: https://www.10Xmomcoach.comhttps://www.instagram.com/10xmomcoach/https://www.facebook.com/10xMomCoachhttps://www.facebook.com/groups/momconnections
Do the Words: Boundaries and NO create Anxiety, afraid you'll make others' mad? Girl, someone is gonna be mad; it's either YOU or THEM. Tips to Staying True to You. In this episode, we talk about Boundaries:1. How to Establish Them2. What happens when you DON"T say No3. Tips to Becoming an Advocate for You, Your Family4. Consequences 5. TransformationOh, it's chopped full of actionable steps, resources, and all the goodness. Check it out. RESOURCES:Dr Henry Cloud: Boundaries & Necessary EndingsShelley Tyson:: IG Shelley C. Tyson: Cultivate Legacy PodcastEphesians 2:10Glennon Doyle: UntamedStacy Fayling: She Wakes Up PodcastLysa Terkeurst: Best YesStephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood.Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IGSee omnystudio.com/listener for privacy information.
Today I'm interviewing Sherille Cummings. She was born in Kingston, Jamaica. A married mom of 3, she's a minister and Gospel Playwrite: TORN BETWEEN TWO MASTERS. She has a master's degree in Christian ministry and pastoral leadership from Grand Canyon University, is a member of Changing A generation, serving in the nursing home ministry and street evangelism. Topic: Are you looking for our own answers, trying to survive life on your own terms?Are you seeking a RELATIONSHIP with God, instead of towing a RELIGIOUS LINE, with all its faults and legalisms, trying to survive life on your own terms?How to create a happier, healthier relationship with God, full of hopefullness and connection.Did Covid, a bad relgious experience or church closures created new habits that set us on a different path? Perhaps we are trying to go it alone. And do life without God. We can discuss the reasons why people often walk away from their roots. ~ Results of doing life without God: the struggles. ~ As humans, we want to belong, to have identity and purpose. We are looking for something to cling to. ~ We are meant to have connection and community: walking through life alone creates isolation, fear, a disconnect, anger.~ Connection creates: hope, opportunity. We are better together. Partnering with Christ. Scriptures: I can do all things Thru Christ who gives me strength. That doesn't mean that whatever we ask will Come out in our favor, but it does mean that we don't have to go it alone. That there is something greater than us in this world. Phil 4:13No weapon formed against me shall prosper and all those that rise up against us shall fall.Isaiah 54:17That God has a plan for your life, to give u a future and a hope. Jere 29:11Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood.Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IG See omnystudio.com/listener for privacy information.
2nd Chances: Are you So Focused on the Hustle, You're Missing the Most Important Part: Building a Legacy, Creating Memories and Quality Time with Family? An Interview with Coach Bruce on 3 Ways to Create a More intentional Life. Coach Bruce is our family Tennis Coach. When I first met him, we were talking about family, when he showed me a picture of his kids. He said: these aren't my grandkids, but rather, my actual kids. And with the happiest smile, he said: I'm thankful for 2nd chances.So, of course, I had to dig into the ooey gooey goodness he had learned on the first go round, through divorce, building a career and raising a family.We discuss the pitfalls and perks of The Hustle, knowing our WHY and how to navigate a more intentioal life to:~ Create Memories and~ Build a Legacy.Mentions:Love your Mom Life Podcast with Nikki Oden ~ How Systems Create EfficiencyJason AldeanGary Chapman, Love Languages BookJim Carrey, Yes ManCoach Bruce is a married father of 4, a former Fire Fighter in Fort Meyers, FL, owner of a tennis academy and tennis coach in Atlanta, GA. He shares tons of wisdom gained from 2nd chances. Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood.Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IGSee omnystudio.com/listener for privacy information.
What is life without community and connection? It's easy to sit in isolation, thinking you're the only one going through a tough time, but growth doesn't occur in our comfort zone.It's time to jump off the couch of life and find those friends who we can celebrate life with. Friends who will hold our truths instead of gossip, who are there for you in the good and the bad. This episode offers 3 steps to finding your tribe.You may ask, WHERE do you find great friends, HOW do you find great friends?We have the answer for you. Stop doing life alone. Partnership is key. We are Better Together. Let's do this. Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IG See omnystudio.com/listener for privacy information.
We get so caught up in social media, comparison, being busy, hustling for our worth, juggling a life that we don't even want. It's time to make the change, to be the change and design a new, more fulfilling life of contentment and purpose. Are you always on the go, looking for a more slow-paced life? Are you living life to the busy and not to the full? Take the summer and let go of social media, let go of posting all your activities and insstead, embrace the ooey gooey goodness of your life. Rascal Flats song Mayberry: LyricsPeter Bregman Quote:"Being bored is a precious thing, a state of mind we should pursue, once boredom sets in, our minds being to wander, looking for something exciting, something intersting to land on. And that's where creativity arises."Scripture: Phil 4:6-8Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.Do you want to live a life of regret? 3 ways to finding YOU again, to letting go of what doesn't serve you, to discover what's important.Resources:One of my favorite books: the Compound Effect by Darren Hardy reminds us:“You alone are responsible for what you do, don't do, or how you respond to what's done to you.” ...“Small, Smart Choices + Consistency + Time = RADICAL DIFFERENCE” It's the compound effect, each small choice builds on another. Amy Carney's Summer Printables on Creating a Summer of SignificanceStephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IG See omnystudio.com/listener for privacy information.
I interviewed moms, groups of teens, and then chatted with my son on:What Teens Wish Their Parents Knew About Them: from social media, peer pressure, discipline, to buy-in and consequences, he throws out a ton of insight into creating stronger relationships with your teen.On today's episode, I interviewed my son Will, an 18 year senior, graduating HS and heading to college.He played HS Tennis, is a life guard, an avid basketball player, a great friend collector, child #2 of 4 and he's agreed to give us a few insights to help build stronger relationships with our teens. Topic: We're talking about moods, attitudes, advice, procrastination, sarcasm, how to create better relationships with our kids, connection, community, and more.We had so much to say in Part 1, we decided to record Part 2. I also interviewed over 30 moms, by zoom, in person, phones calls, and text and the #1 fear that kept them up at night.Listen mom, no matter the age of your kids, it's never too late to build relationships. When our kids are little, life is all about wiping butts and guiding little hearts. Frankly, it's pure labor. As they grow older, we begin teaching responsibilities for different ages and stages. And as they become teens and young adults, it's where the fruits of our labor pays off. It's where our leading from behind, turns into friendships.On this episode, we're all about creating strong relationships with our kids, making memories and building a legacy.Will, thanks for representing teenagers and giving moms the inside scoop, to better understand where teens are coming from.Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IG See omnystudio.com/listener for privacy information.
Part 1 Interview with my Son on What Teens Wish Their Parents Knew About Them: from social media to attitudes and procrastination we're spilling the details.On today's episode, I interviewed my son Will, an 18 year senior, graduating HS and heading to college.He played HS Tennis, is a life guard, an avid basketball player, a great friend collector, child #2 of 4 and he's agreed to give us a few insights to help build stronger relationships with our teens. Topic: We're talking about moods, attitudes, advice, procrastination, sarcasm, how to create better relationships with our kids, connection, community, and more.We had so much to say, Part 1 turned into Part 2. I also interviewed over 30 moms, by zoom, in person, phones calls, and text and the #1 fear that kept them up at night.Listen mom, no matter the age of your kids, it's never too late to build relationships. When our kids our little, life is all about wiping little butts and teaching them all the things. Frankly, it's pure labor. As they grow older, we begin teaching responsibilities for different ages and stages. And as they become teens and young adults, it's where the fruits of our labor pays off. It's where our leading from behind, turns into friendships.On this podcast, we're all about creating strong relationships with our kids, making memories and building a legacy.Will, thanks for representing teenagers and giving moms the inside scoop, to better understand where teens are coming from.Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IG See omnystudio.com/listener for privacy information.
OG beauty influencer and founder of the clean haircare line, Dae, Amber Fillerup Clark sits down with Perelel Lives to chat about her journey to motherhood, cultivating a motherhood mindset, her birth story, navigating the rollercoaster that is postpartum, and how she ultimately reconnected with herself.
I'm interviewing Christine Roberts, author of Inspirational Mind Food, offering 3 actionable steps to teaching kids critical thinking skills and how to be their own advocate and dream defender. This is critical to their success. From problem solving and becoming your own advocate, to creating community-minded kids and forward thinkers.Podcast Questions:In this day and age of raising kids, the culture easily lends itself to giving excuses. We have this Bubble Wrap mentality: Could you discuss the culture today and why there's need for concern?What characteristics or traits do our kids need, to navigate successfully in life?How to create selfless, empathetic humans? 4.. What happens when we do the work for them? How are we sabotaging their potential? 5. What games / exercises do you teach to instill advocacy, instead of calling on parents to help or fix it?You can't be selfish and giving at the same time. Ideas to giving back to the community to create empathy, selflessness and partnering with those less fortunate. The Dream Center LAGrace Community Food Pantryn of ATLTeach them to speak for themselves, to encourage them to figure out & solve their own problem – critical thinkingEmpower and coach them to push through difficulties, don't save them. We don't want them hurt, to take risks, to feel heartbreak, rejection or pain. And yet all of this is inevitable and needed, in order to survive in this world. There's value in a skinned knee.Boundaries, the Art of Saying No.We want to raise good humans who demonstrate kindness, who lift up another.John Rosemont, The Parenting Book (noted in podcast)Amy Carney, Parent On Purpose (we talk about her book)Scripture:Feed mind & spirit. Phil 4:8 & Prov 22.6Christine's Bio:Christine Roberts is a wife, mom, success coach, speaker, and author of Inspirational Mind Food. She loves to inspire big dreams in women to believe that whatever you dream is possible: a healthier mindset or improved family relationships.She leverages her corporate experience in leadership with John Maxwell and Disney, along with the lessons she has learned from other experts to help others create their best life.www.christinemroberts.comSocial: christinemroberts10 Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.
Are You Allowing People You Don't Even Like to Write Your Story? 3 Ways to Take Your Life Back, to Be Your Own Advocate and Dream Defender for You and Your Kids. Like a pen to paper, we can so easily give our power to another, allowing them to:direct our pathdictate our next steps andwrite our future. Have you lost yourself, by allowing other people's expectations to define you?It's time to let go of self doubt, to live the life you've always dreamed. Resources:Dr. Henry CloudBooks: Boundaries and Necessary EndingsSusan Miller, author of After the Boxes are Unpacked says: You can never look forward if you're always looking back.Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IGstephaniepletka.com See omnystudio.com/listener for privacy information.
What's up girls!? Wouldn't it be amazing to have both money and mental peace? If you've been listening for a while, you might love this concept... but your parents might not be on board. Maybe they want you to get loans so you can finish faster or put your time to professional internships. I was interviewed by my friend Stephanie Pletka on her podcast Motherhood Mindset, talking with moms about setting up their kids for success in college, and I realized that it could possibly speak to your parents more than my other episodes might. So come along and listen, let it inspire you to keep the course, and share this idea and excitement with your parents! LET'S GOOOOOOO!! Grab your cold brew and TI-89, because class is now in session. Stephanie's Podcast: Motherhood Mindset with Stephanie Pletka on Apple Podcasts P.S. Come join our FB Christian College Girls Community, and tell us what traditional degree you're getting, and how you want to use it in an unconventional way(: Facebook --> Christian College Girl Community ~ Scholarships & Graduate Debt-Free | Facebook Instagram --> @moneyandmentalpeace Connect --＞ info@moneyandmentalpeace.com **Scholarships & School Hacks for Christian College Girls to Graduate Debt-Free!** Get a debt-free degree, find easy scholarships and money for college, and more tips for Christian college girls! Hang out with me, Kara (Scholarship Coach, College Money Mentor, Get Out of Debt Guru), every Monday, Wednesday, and Friday, or connect with me below!
Today, I'm interviewing Christine Roberts, author of Inspirational Mind Food.Do you have a belief system that holds you back from chasing your dreams?Perhaps Marriage = failure, finances = lacking. On today's episode, we're talking Mindset.* What creates our thoughts* How thoughts can hold us back* Techniques to walk towards our greatness with more confidence and purpose. Outline Questions:What is mindset and how is it formed? How to create a strong Belief system.How can our mindset either torpedo our purpose or take us to the next level?Whether you believe your life is amazing, mediocre or crappy, your mindset determines what you believe is possible. What actionable steps can we take to transform our mind if the circumstances don't change?How can we reset our mindset?What areas of our lives should we eliminate or be watchful of as it pertains to our daily mental health?Scripture:Feed mind & spirit. (Phil 4:8)Christine's Bio:Christine Roberts is a wife, mom, success coach, speaker, and author of Inspirational Mind Food. She loves to inspire big dreams in women to believe that whatever you dream is possible: a healthier mindset or improved family relationships.She leverages her corporate experience in leadership with John Maxwell and Disney, along with the lessons she has learned from other experts to help others create their best life.www.christinemroberts.comSocial: christinemroberts10 Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IGstephaniepletka.com See omnystudio.com/listener for privacy information.
We all know that decluttering our house makes for a calmer, more peaceful headspace. Life feels lighter when the kitchen is clean, when clothes are washed and meals are prepped.When you own the morning you own the day. Lauren White is a mom, teacher turned professional home organizer who's passionate about being organized, efficient and helping families find simplicity.Host of The Intentional Edit Podcast, a top 50 in Home & Garden, Lauren's mission is to help overwhelmed moms find solutions that result in less stress and more time doing the things you love.On today's episode, I'm chatting with Lauren White of Paradise Valley, AZ. Host of the Intentional Edit podcast. She offers quick & easy steps to having a clean closet, kitchen or garage by Monday, by asking these simple questions and inserting these effecient techniques. Show Questions Answered:1. What would you say is the #1 problem women face as it pertains to organizing their home?2. How does a cluttered home affect our mindset?3. For me, I can procrastinate until the cows come home, feeling overwhelmed and stuck on where to start. What area of the home would give us the biggest win in the shortest time?4. What if I wanted to spring clean before school is out; do you have any purging tips you can share?Mother's Day Mention:Strawberry Inn Weekend Catered by Cloth & Flame May 7thStephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IGstephaniepletka.comSee omnystudio.com/listener for privacy information.
Between all the roles we play, it's easy to lose ourselves. On this week's episode we chat about:How to Find ME Again: 4 Ways to Discovering My Purpose and Identity in this New Season.Does fear keep you from moving forward?when you were young, life has so much potential. Full of possibilities and excitement. We didn't allow people's opinions of us slow us down. We allow fear to snuff out our dreams and goals. When we don't know who we are, we begin to compare, to believe the lies that we aren't enough. Ephesians 2:10 - scriptureOur Identity is made up of 4 structures:Our identity is created on various foundations: that create the platform from which u make decisions and set the tone for your family. Are you an overachiever, trying to prove your place, hustling for your worth? Ready to let go of the baggage of self doubt and unmet expectations, to live the life you've always dreamed. Listen to Motherhood Mindset with Stephanie Pletka. Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go. See omnystudio.com/listener for privacy information.
CHRISTIAN LIFE COACH COLLECTIVE- Change Your Life, Start a Coaching Business, Walk in Your Calling
In today's episode: FOUNDATIONS AND NICHES Learn about all the different specific areas of coaching you could be great at! ***VIParts of this episode to refer to: Podcasts and Coaches I mention- Money Isn't Scary with Meghan Dwyer; Free and Well with Devoney Kodad; Hot Mess Mom Health with Rebecca Santos; Finding Faith Above with Shelby Hohsfield; The Jar Podcast with Lydia Santos; The Estela Kelley Show with Estela Kelley; Simplicity for Solopreneurs with Kristi Veitenhemer; The Stefanie Gass Show; Motherhood Mindset with Stephanie Pletka; The Life Coach BFF Show with Heather Pettey; The Easy Aging Show with Michelle Zavala; Organized and Fabulous Mom with Jennifer McDaniels; Musically Minded Mama with JoAnne Johnson; Her Pursuit with Cason Schulze. Welcome to the Christian Life Coach Collective!
Stepping into a God-shaped dream that feels bigger than yourself, with Merritt Onsa.Did you know you can build a dream outside motherhood, guilt-free? It's important for your kids to see you win, to see you try something that brings you happiness, to live more fully in your purpose.Merritt Onsa a guest on Motherhood Mindset with Stephanie Pletka.You are the vessel, the messenger, it's not all on you, when you partner with GOD. You are more than a role you play. Today, on the show, I'm interviewing my friend, Merritt Onsa, a speaker, podcaster and Dream Coach for passionate, creative Christian women who are ready to finally get moving on a dream without second guessing every decision or worrying what other people think.SHE HELPS WOMEN STEP OVER WHAT'S HOLDING THEM BACK FROM PURSUING THEIR GOD-SHAPED DREAMS. HOST OF THE DREAM DEFENDER'S PODCAST.SHE'S A MOM OF 2, LIVING HER BEST LIFE IN COLORADO. YOU CAN REACH HER AT MERRITTONSA.COMImagine where you could be in 5 years if you answer the call.We talk about the typical entrepreneurial start: Is anything typical?Reality vs Idealism of stepping into your dream:1.Comparison2. Imposter Syndrome3. What If it FailsGrowth, shifts, ways you depend on God, when I can't, He Will. (we discuss all the goodness). Discovering Your WHY and how it leads to your purpose and calling.Pressure is a privilege. Our gift is the transformation. Scripture:Ephesians 1 in order that we may be the praise of His Glory. Jess Ekstrom: If we think of our success in the form of arrival we will always come up short. www.merrittonsa.com https://www.instagram.com/merrittjo/ https://www.facebook.com/groups/devoteddreamers https://merrittonsa.com/dreamingchecklistStephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IGstephaniepletka.com See omnystudio.com/listener for privacy information.
Are you looking to adopt, take on a child in the foster care system or serve someone that is about to dip their toe into the process? However you became a mom: biological, invitro, adoption or raising your cousin's kid, this episode is heart warming and enlightening, offering tips to how to start the process, how to help another mom going through the system. There is no average family. You are going to be loved. There is so much I didn't know about all the in's and outs of how things work, where to start, how you'll feel, what it's like and how to integrate the family with ideas for a smooth transition.We all want to be loved, to find community and connection. Click here for a mind blowing episode. Guest Bio: Heather Pettey, host of Life Coach BFF Show.https://www.lifecoachbff.com https://www.facebook.com/groups/weareyourbffs https://www.instagram.com/lifecoachbff/Heather Pettey is a perfectly imperfect wife of 26 years to David, mom to 4 amazing humans ages 10 to 24, and lover of Jesus. She's a closet peanut M&M and Goldfish cracker consumer and loves nothing more than a good belly laugh, holiday gatherings with family and friends, and sitting on her front porch at sunset.Her greatest joy is watching, along with her husband, God's plan unfold in her children's lives and seeing them grow to fulfill His purpose. Heather has a true heart for women and is also passionate about encouraging them to remain sane and find joy while parenting teens.She does this weekly on her podcast, Life Coach BFF Show. When Heather is not podcasting, she's coaching moms to live confidently and set clear boundaries teaching her Living on Green method. Your BFF Heather is originally from the Mississippi Delta and received a BA in communications from Mississippi State University. She is a certified etiquette consultant and trained interview and life coach.She helped found the Center for Pregnancy Choices in Meridian, MS, and served as an original board member. Heather also co-founded Meridian Classical Center for Learning, a Christ-centered enrichment program for homeschool families. She has experience establishing a connection with communities for corporates and individuals using her expertise in public relations. Heather believes that life is a long line of lessons, and in her opinion, it's all about faith and good ole common sense. Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IGstephaniepletka.com The Middle: Funny episode where they named her Sue Sue See omnystudio.com/listener for privacy
Moms of Teens, are you in a hard season, mad at your circumstances? Click here to walk towards your happy, with guest Heather Pettey of the Life Coach BFF ShowDo you feel uprooted, when life feels out of control?Do you ever feel isolated, angry and disconnected to where you belong?This podcast episode is for you. 3 Ways to Find Connection, Community & StabilityResources:Dana White: https://www.aslobcomesclean.com (a source of inspiration)Susan Miller, CEO of Just Moved Ministries and Author of: After the Boxes are UnpackedYou Can Never Move Forward If You are Always Looking BackScripture: Galatians 6:9, Joshua 1:9, Matt 10:29Have I not commanded you not to be afraid or discorage. May the Lord your God be with you wherever you may go.Song: Home by Phillip PhillipsLe Anne Touchy from the Blind Side: Guest on Life Coach BFF ShowKristiy Woodson Harvey , author of The Wedding Veil and guest on Life Coach BFF ShowGuest Bio: Heather Pettey, host of Life Coach BFF Show.https://www.lifecoachbff.com https://www.facebook.com/groups/weareyourbffs https://www.instagram.com/lifecoachbff/Heather Pettey is a perfectly imperfect wife of 26 years to David, mom to 4 amazing humans ages 10 to 24, and lover of Jesus. She's a closet peanut M&M and Goldfish cracker consumer and loves nothing more than a good belly laugh, holiday gatherings with family and friends, and sitting on her front porch at sunset. Her greatest joy is watching, along with her husband, God's plan unfold in her children's lives and seeing them grow to fulfill His purpose. Heather has a true heart for women and is also passionate about encouraging them to remain sane and find joy while parenting teens.She does this weekly on her podcast, Life Coach BFF Show. When Heather is not podcasting, she's coaching moms to live confidently and set clear boundaries teaching her Living on Green method. Your BFF Heather is originally from the Mississippi Delta and received a BA in communications from Mississippi State University. She is a certified etiquette consultant and trained interview and life coach.She helped found the Center for Pregnancy Choices in Meridian, MS, and served as an original board member. Heather also co-founded Meridian Classical Center for Learning, a Christ-centered enrichment program for homeschool families. She has experience establishing a connection with communities for corporates and individuals using her expertise in public relations. Heather believes that life is a long line of lessons, and in her opinion, it's all about faith and good ole common sense. Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.
This week on Motherhood Mindset, I interviewed Victoria Saylor of Common Sense Media to discuss how digital products, video games, social media and iphones are affecting our kids. The conversaton took some surprising turns.We discussed the positive, negative and how to lead from behind on helping our teens and tweens navigate the digital age. From family contracts to accountability, how to create open communication with our teens.Victoria Saylor, is the Sr Manager for Education partnerships and Community Engagement at Common Sense Media, where she uses her background in education to create relevant content. She collaborates with school districts and programs to engage families in digital citizenship as an advocate for their well-being. In her free time, Victoria enjoys cooking, traveling and hiking in the beautiful Arizona desert. Common Sense is an independent voice for kids, families, and communities everywhere combining original research with game-changing advocacy efforts to make the digital world work better for all kids. Our advocacy work highlights legislation related to technology and identifies solutions that protect consumer privacy, push for better connectivity for students and families, and hold tech companies accountable to ensure a healthy internet for all.Common Sense Media rates movies, TV shows, books, and more so parents can feel good about the entertainment choices they make for their kids. We offer the largest, most trusted library of independent age-based ratings and reviews. Our timely parenting advice supports families as they navigate the challenges and possibilities of raising kids in the digital age. Learn how we rate and review and see our founding editors' 10 Beliefs. Our vision: Families taking charge of their digital choices.Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IGstephaniepletka.comstephanie@stephaniepletka.comSee omnystudio.com/listener for privacy information.
This week blew my mind. I didn't see this coming.On this week's episode I chat with Nellie Harden, a Christian mom of four daughters living in Charlotte North Carolina, married for over 20 years,With a background in behaviorial work, wellness and personal development, she is a writer, a family life coach and host of the 6570 family project podcast.We talk about the 4 C's:3 Easy Steps to Cultivate, Connect, and Communicate with our teens. Such easy steps. It's more of changing our perspective on a few things, to better see where teens are coming from. Todders, Parents and Teens have a lot more in common and we decipher the parallels between them. You'll be surprised.Here's a quick tip: Don't take their attitudes personal, mama. The way they feel, behave and act is seldom about you. I know, shocking. Because it feels, dang personal. Do you remember what it was like being a teen?By the time a teen behavior presents itself, there have been many factors that created their attitude. We have to be a private investigator at times to navigate those tough waters of teenhood. Let's not be quick to judge. Ya'll she spills the tea on so much goodness. Listen here. Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IGstephaniepletka.comSee omnystudio.com/listener for privacy information.
What does a trampoline and a tiny house have in common? Hey mom, Have you ever thought: I want to live in a tiny house by myself? You're not alone. Discover how 12 Moms found happiness in Carving Out Me Time, Guilt Free.Are you tired of yelling at your kids, fearing once they leave home, they'll never come back? On this week's episode, RUN don't walk to listen to episode 27:How 12 moms carved out ME Time, Guilt Free, to find happiness on the other side of Yelling, Chaos and Anger, to find a more peaceful, happier Life.I was taking notes myself. If you don't side line yourself to breathe, to rest and re-set your life, something will eventually MAKE you. I don't know about you, but I'd rather it be my decision, than someone else's to decide how I re-strategize.As moms, we have to make tough decisions. Decisions to stay healthy, or be sidelined by a hospital visit. To carve out time to breathe, or find ourselves yelling and dealing with a panic attack that has forced us to face the darker places of ourselves.Every day, we have to choose our Hard. But some Hard is better than others. In this epieosde we talk about all the ways you can carve out Me Time and all the amazing benefits of choosing YOU.Ps 46:10Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IGstephaniepletka.comstephanie@stephaniepletka.comContact me at: 480-788-1805 for sponsorship, show ideas & speaking engagements. See omnystudio.com/listener for privacy information.
Are you ready to feel closer to your teen, to better understand their heart, when their exterior can feel prickly at times? This episode is for you. Do you wonder what is going on in the brain of a teenager? Why they act they way they do? How to build strong relationships before they leave home, fearful they'll never come back? I have good news. There's hope and it's never too late to form those strong bonds that will have your tween and teen laughing and sharing in no time. Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IGstephaniepletka.comstephanie@stephaniepletka.comContact me at: 480-788-1805 for sponsorship, show ideas & speaking engagements. See omnystudio.com/listener for privacy information.
On today's episode I talk about The Waiting Place. God has lessons He needs to teach. Transformation He wants to offer.If you're always on the run, afraid to sit in the hard, or marinate in the heat, then I fear you'll need to repeat the lesson. Climbing a mountain creates strength, offers prospective.Those times in the valley, make you wiser. stronger. Stephanie offers 3 actonable steps to get the most Return out of the Waiting Place.Sources:Marissa Rehder @thenourishmenthavenPs 46:10Interview Questions:What makes you happy?What makes you angry?Why distractons keep you from feeling all the feels, from facing what doesn't serve you?What makes us want to run?What happens if we use distractions, create excuses to not sit in the waiting place>What happens if we sit in the waiting place? Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IGstephaniepletka.comstephanie@stephaniepletka.comContact me at: 480-788-1805 for sponsorship, show ideas & speaking engagements. See omnystudio.com/listener for privacy information.
Introducing the My Lighter Way Podcast! Your go-to self-development podcast for all things motherhood, mindset, and manifestation. Get ready to recalibrate your mind, body and soul with tangible strategies and inspiring stories from Dr. Emma Nagy and her powerhouse guests. When you elevate your own energy, it has a powerful ripple effect on your children, business, relationships, and everyone around you. So let's dive in and expand the ripple effect YOU have in this world! To find out about My Lighter Way services and resources visit www.mylighterway.com To share how you felt inspired from today's episode, message @mylighterway on Instagram here Thanks so much for listening! Remember to subscribe and leave a review with your honest thoughts!
On this week's epiode of Motherhood Mindset with Stephanie Pletka I interview Mary Ann Otley, author of Love Triumphs. Wow, does she throw down some truth bombs on teen behavior and the Power of Identity.Go listen to episode 23 now. Run, don't walk. Today, we talk about the Power of Blessing. Part 2.Are you labeling your kids? On today's episode we jump right into The Power of Blessing.It's easy to place names on our kids: The trouble maker, the funny one, the black sheep, the loud mouth. We love them dearly, and yet may have called them a liar for what seemed like a good reason.It affects our perception, how we make decisions, how they treat THEIR children, and more. Scripture on Identity: Eph 2:10, 1 Peter 2:9, 1 Cor 6: 19-20Interview Questions:It's easy to compare ourselves to others, as a measuring stick to success. What causes us to lose our identity? What is the root cause as to how it begins?How does the loss of identity affect our decisions, the lens from which we view life?We look for affirmation in the wrong places, looking for someone to fill the void. This creates unmet expectations, that breed what type of behaviors?Talk about the Power of a Blessing.Name (2-3) Steps to raising kids with confidence, to know who they are in Christ, without looking for outside forces created from insecurities and a lack of identity.Mary Ann Otley Bio:Mary Ann Otley is founder and leader of Love Triumphs, a global ministry dedicated to connecting women more closely with God so they can be transformed by God's love. A survivor of childhood sexual abuse, Mary Ann's life story reveals how childhood abuse stole her innocence, tainted her identity, and how miraculously God restored her value and dignity. Mary Ann's story is one of abuse, pain, healing, forgiveness, and redemption. Two keys to her healing journey are understanding her true identity and receiving the blessings God intends for us. She brings hope and encouragement to women of all ages. She's a successful author, speaker, and entrepreneur. She resides in Georgia with her husband. Together they have three adult children. Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining storie
On this week's epiode of Motherhood Mindset with Stephanie Pletka I interview Mary Ann Otley, author of Love Triumphs. Wow, does she throw down some truth bombs on teen behavior and the Power of Identity.Do you label your teen a trouble maker, hard to love, the black sheep? Teen behavior is a result of how they feel, not who they are. But it's dang hard to tell the difference when they say words that feel like a dagger to the heart, am I right, mama?Mary Ann, Otley, author of Love Triumphs shares an incredible story of surviving those teenage years and how those tough times molded and solidified how she saw herself in young adulthood and beyond and how to navigate better relationships with your teen.She is full of insight, sharing heartfelt stories and surprising statistics. If you are looking for tips to better understand your teen, this episode is for you.Mary Ann Otley Bio:Mary Ann Otley is founder and leader of Love Triumphs, a global ministry dedicated to connecting women more closely with God so they can be transformed by God's love. A survivor of childhood sexual abuse, Mary Ann's life story reveals how childhood abuse stole her innocence, tainted her identity, and how miraculously God restored her value and dignity. Mary Ann's story is one of abuse, pain, healing, forgiveness, and redemption. Two keys to her healing journey are understanding her true identity and receiving the blessings God intends for us. She brings hope and encouragement to women of all ages. She's a successful author, speaker, and entrepreneur. She resides in Georgia with her husband. Together they have three adult children. Stephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IG
On today's episode of Motherhood Mindset, I'm interviewing Jodi Howe, Host of the Podcast, The Air I BREATHE, on how to be less anxious in the New Year. Um, yes, please!She's funny, fun, knowledgable and offers 3 tips to being less anxious in the New Year!She's a Syracuse, New York native who found green pastures in North Carolina, a married mom of 2 girls. She has a heart for Jesus, and is host of the faith-based podcast: The Air that I Breathe.Scriptures: Ph 46:10 & Phil 4:6 Prov 3:5-6When you decided to start a podcast on anxiety, what story or moment prompted you to speak on this subject?How would you define anxiety, if we peeled back all the layers, what are the root causes?What are signs of anxiety. How can I tell if I have anxiety?She offers 3 steps to feeling less anxious in the New Year!You can reach Jodi at:IG jodimhoweJodihowe.comStephanie's Bio:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.Grab a copy of Living Your Best Life or download your audible for moms on the go.Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.@stephaniepletka IGstephaniepletka.comstephanie@stephaniepletka.comContact me at: 480-788-1805 for sponsorship, show ideas & speaking engagements. See omnystudio.com/listener for privacy information.
Love and abundance are our natural state, so how can we get back to it? What does it take to rid ourselves of the limiting stories that we tell ourselves? The key to this lies in healing generational patterns and recognizing that we are worthy of love. Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to manifest more wealth, emotional abundance or love in your life; this is the podcast for you. This week we're having a magical conversation with guest Yummii Nguyen. Yummii is the founder and creator of The Motherhood Mindset. She is a Mindset Coach that specialised in Relationships, Love, and Healing. Combining over 10 years experience of coaching thousands of people on Relationships, Love, and Healing, with Science/ Psychology/ Spirituality - The Motherhood Mindset is all about using the journey of Motherhood to return to our wholeness. Practical, deep, provoking, and transformational. I'm excited to be a part of your journey. Please share your stories with me over at dreamwithdan.com. Connect with Yummii here: Free training: https://www.yummiinguyen.com/givingyourchildthebest Subscribe to my emailing list: www.themotherhoodmindset.com Connect with me on: https://www.facebook.com/iam.yummiinguyen To subscribe to my YouTube channel, please go here: https://www.youtube.com/channel/UCMdAvGk6xa5fptmdULliJrg Want to manifest money now? Play the 'Money Game' to harness the power of micro-shifting to attract abundance immediately. Get your Ebook for $1. Buy NOW. Do you want inevitable & sustainable financial abundance, based on your own unique 'Money DNA'? Watch our brand new webinar Interested in working with Dan 1-2-1? In collaboration with other highly successful experts, he will help you reach financial freedom in 6 months or less: Apply Here *PLEASE RATE US AND SHARE* Join me on: Facebook Instagram Twitter Music Credit: "The Dreamer", Common Timestamps of interest: 01:04 - Welcome Yummii 04:34 - Don't seek love, you ARE love 07:33 - You are whole when you're ready to receive 12:30 - When we feel that we have to fix something in our child 14:10 - Looping into abundance 20:19 - Love is the unknown, the mind is the known 26:33 - Was there a specific thing that enabled Yummii to step into a place of receivership? 31:44 - Wrapping up #wellness #health #fitness #healthylifestyle #selfcare #love #motivation #mentalhealth #healthy #lifestyle #yoga #beauty #healing #mindfulness #selflove #nutrition #healthyliving #meditation #wellbeing #workout #skincare #gym #relax #life #weightloss #fitnessmotivation #inspiration #fit #instagood #bhfyp
On this week's episode of Motherhood Mindset, I'm interviewing Amy Carney, author of Parent on Purpose and 100 Questions for Moms, to discuss Ways to Enjoy Traditions that Matter to Your Family, minus the hurriedness of trying to Be All & Do it All. You're just one person. Slow down and live out these precious days on purpose. If we are lucky, Amy reminds us that we have only 18 seasons with our kids. Would you rather focus on image, perfection, keeping up with the Jonses, or customizing your holiday season to focus on what matters most to your family?Give yourself grace to be human. There are some seasons where you can add more traditons and items to the list, and other seasons, for example, when you're having a baby, adopting a child, starting a job, or going back to school; those seasons need a little more attention and something has to give. Amy offers 3 actionable steps to determine what matters most to your family; and how to live a more intentional holiday season, to enjoy the goodness sitting right before you. God is your anchor in the midst of the storm. Don't be afraid, for the Lord will go before you and will be with you. He will not fail you or forsake you. Deut 31: 6-8About the Show:Hey mama, are you ready to live life to the full instead of the busy, exchanging guilt for grace? With humor and relatable stories, we'll find goodness in the hard places. It's time to become the person God created you to be, Yourself! Here's to Living Your Best Life!Please call 480-788-1805 for sponsorship or speaking engagements.Steph's Bio:Stephanie Pletka is a motivational speaker and author of Living Your Best Life. With humor, she tells relatable stories to help women let go of what doesn't serve them, to chase their dreams and write their story. She's a mom of 4 who who turned her pain into a platform of change to help moms find the goodness in the hard places. A family of 6, they hit the road for a life of adventure, traveling, educating and working on the road, visiting 45 states and 10 countries. She now resides in Scottsdale, AZ enjoying the beauty of the West.@stephaniepletka IGstephaniepletka.comstephaniepletka.comContact me at: 480-788-1805 for sponsorship, show ideas & speaking engagements.Amy Carney's Bio: She is the author of Parent on Purpose and 100 Questions for Mom. She loves speaking to parents to empower and excite them to intentionally raise their children with more joy and purpose. Amy's latest venture is a keepsake product-line to help parents easily create meaningful keepsakes to hand down to their children.Her and her husband Keith have been married for 23 years, and are parents to 20-year-old triplet boys, an 18-year-old daughter and two sons (15 and 10) they recently adopted out of the Arizona foster care system. You can find her at AmyCarney.comIG Amy CarneyFB Any Carney, writeramycarney.comAs a mom, it's easy to get frustrated, thinking we have to pull off the most excellent of holidays. Between elf on the shelf, holiday pictures, family, cooking the entire holiday spread, from host to taxi driver, the list is long. It's time to take your life back and live it with more purpose and intent
Dr. Zoila from @tenacious_mindset and I had a chat about how Mindset helps with Motherhood. She speaks on the positive side of things when it comes to motherhood, especially being a single parent. How she is teaching herself and her children to use the power within to be the people they are designed to be. How to not get stuck in the hard moments and how she became a mindset coach. Let's take this journey on Mindset and motherhood with Dr. Z! Hey!! Do you help with your wellness journey?? When are you going to start eatting better? Are we tired of pop'n pills and getting higher doses no real relief?
Hey Girl Hey!On today's episode of Motherhood Mindset, I chat with Elizabeth Pehrson, Speaker and Founder of The Exchange, a non-profit women's group that meets monthly near Atlanta, GA to discuss topics like: The Lies Women Tell Themselves and the Power of Imperfection. In this week's show, we discuss the Power of Creating Legacy-Worthy Traditions that will bring your family closer together, as they celebrate these rituals, big or small, for a life time.Did I tell you she has 8 kids and 12 chickens?We talk about the Benefits of Tradition:Creates ConnectionSecurityStailitySource of IdentityA Rhythm, a Cadence to LifeKnowing What to Expect Elizabeth offers 3 Actionable Steps to creating traditions that build team spirit. Whether you have 1 child or eight, creating tradition is a MUST when building a family legacy. It doesn't have to be anything big, just meaningful to you. Our Goal: We are in the long game, creating memories and building a legacy. Traditions afford us stability, a sense of belonging and connection. About the Show:Hey mama, are you ready to live life to the full instead of the busy, exchanging guilt for grace? With humor and relatable stories, we'll find goodness in the hard places. It's time to become the person God created you to be, Yourself! Here's to Living Your Best Life!Please call 480-788-1805 for sponsorship or speaking engagements.Steph's Bio:Stephanie Pletka is a motivational speaker and author of Living Your Best Life. With humor, she tells relatable stories to help women let go of what doesn't serve them, to chase their dreams and write their story. She's a mom of 4 who who turned her pain into a platform of change to help moms find the goodness in the hard places. A family of 6, they hit the road for a life of adventure, traveling, educating and working on the road, visiting 45 states and 10 countries. She now resides in Scottsdale, AZ enjoying the beauty of the West.Links:The Exchange@ElizabethMaddenPehrson FB@stephaniepletka IGstephaniepletka.comSee omnystudio.com/listener for privacy information.
Hey Girl Hey!In today's episode of Motherhood Mindset, I chat with Susan Miller of JustMoved.org, as she offers 3 Steps to Navigating Life's Challenges, Moves and Tough Transitions. Susan Miller is founder of Just Moved Ministries, author of After the Boxes are Unpacked and host of Hope for the Uprooted podcast.We talk about Nicks and Dings, similar to what you might see on a car; she defines those tough moments in life: A planned move, a new job. That's what is considered a Nick.Versus those unplanned moments: a divorce, a bankruptcy, loss of a spouse, unexpected events that take you to the lowest depth, full of Sadness, Anger & Shame. These are what she calls Dings.Susan offers 3 Actionable Steps to finding the goodness in the hard places, to turn those nicks and dings into a calling and a purpose greater than ourselves.Want to grab a copy of Living Your Best Life or After the Boxes are Unpacked? Stop by the Scottsdale Bible Church bookstore and grab yours today. Also, sign up to a JustMoved.org class. Not in the Phoenix area? There are classes in just about every state. You can take an online class or start your own bible study.Scriptures: Galatians 6:9, Deut 31:6-8, Matt 10: 29-31He is your anchor in the midst of the storm. Don't be afraid, for the Lord will go before you and will be with you. He will not fail you or forsake you. Deut 31: 6-8About the Show:Hey mama, are you ready to live life to the full instead of the busy, exchanging guilt for grace? With humor and relatable stories, we'll find goodness in the hard places. It's time to become the person God created you to be, Yourself! Here's to Living Your Best Life!Please call 480-788-1805 for sponsorship or speaking engagements.Steph's Bio:Stephanie Pletka is a motivational speaker and author of Living Your Best Life. With humor, she tells relatable stories to help women let go of what doesn't serve them, to chase their dreams and write their story. She's a mom of 4 who who turned her pain into a platform of change to help moms find the goodness in the hard places. A family of 6, they hit the road for a life of adventure, traveling, educating and working on the road, visiting 45 states and 10 countries. She now resides in Scottsdale, AZ enjoying the beauty of the West.Links:justmoved.orgreachus@justmoved.org@stephaniepletka IGstephaniepletka.comSee omnystudio.com/listener for privacy information.
In this episode, Lisa & Megan Schmidt have a conversation about coaching, motherhood, pregnancy, mindset and self-care. Megan is a holistic health coach, mindset mentor, yoga instructor + host of The Align Wellness Podcast. She teaches you how to create a life full of health, purpose + fulfillment in her Aligned Life Program.Join Megan's free workshops in her Facebook group: https://www.facebook.com/groups/alignedlifesocietyMegan's website: https://www.alignedlifesociety.comMegan's IG: https://www.instagram.com/meganr.schmidt/Click here to download The Confident Mama ebookhttps://lisacatherinecoaching.com/feel-confident-in-your-post-baby-body/Download your copy of Lisa's free ebook, Endless Energy, here >>https://mailchi.mp/335269928b57/endless-energyAre you a newly postpartum mom looking for support in the areas of body image, balanced nutrition, exercise and self-care? Contact Lisa about her new Postpartum Health Coaching program launching Nov 1st!https://lisacatherinecoaching.comhello@lisacatherinecoaching.comJoin Lisa's free FB community, Love Your Mommy Body!
Business & Babies with Ashley Schuberthttps://www.ashleyschubertspeaks.com/Episode 55 - "Motherhood Mental Health - Motherhood Mindset" with Stephanie HurstHelping Mamas prevent, prepare and treat postpartum mental health concerns.00:02 - Intro01:01 - Introducing Stephanie Hurst01:18 - About family and business 02:11 - Business in the last 18 months03:56 - The best way to help women08:55 - Promo - "Business & Babies" book09:22 - Advice for pregnant womenIt's OK to not be OK, so ask for help, not advice14:11 - God's provision15:18 - Being honest and vulnerable with ourselvesJust because you had a bad daydoesn't mean you're bad mom16:58 - Promo - "Business & Babies" podcast17:27 - Balance raising business and babiesSchedule your time for self care21:18 - Advice for women being women 21:37 - Contact details22:01 - Closing / Thank you22:20 - OutroGuest/s: Stephanie HurstWebsite: https://www.stephaniehurstmft.com/Blog: https://www.stephaniehurstmft.com/motherhoodmindsetInstagram: https://www.instagram.com/motherhood.mindset/Pinterest: https://www.pinterest.com/durbos
Motherhood doesn't have to feel like an Act Of Sufferage and Self-Care is not a waste of time. On today's episode, I'm chatting with Marissa Rehder, a former teacher, a certified life coach and co-founder of The Nourishment Haven, an online platform providing women solutions for personal development. She's on a mission to help women find happiness, by simplifying their own personal growth journey. Mom Exhausion affects the entire family. Marissa helps simplify our mandatory maintenance, for busy women, without feeling like it's another thing on our to-do list. Is self-care selfish or mandatory? Ya'll, listen to the episode. She spilled the Tea and gave us some major AHA Moments towards creating a happier, peaceful life. You don't want to miss this show. 3 Actionable Steps to Creating a Routine that Brings You Peace and Contentment.~ How to set the tone for the day~ How to prepare the night before~ How to create morning and night routines~ How to set goals that create a life of overflow Listen to Motherhood Mindset every Monday at 4pm on FaithTalk 1360 PHX or on itunes, Spotify or wheverever you listen to podcasts. You can find Marissa at:@thenourishmenthaven@marissa.rehdermarissarehder.com Subscribe to my weekly Tuesday Email for mom hacks, funny stories and actionable steps to living a happier, freer, unstuck life, click HERE!stephaniepletka.com@stephaniepletkaGrab a copy of my book on audio or paperback: Living Your Best LifeHave an idea for an episode? Call 480-788-1805 or stephanie@stephaniepletka.comIf this podcast has helped you in anyway, please share it, rate it, screen shot it and tag me on social media and I'll share it on my page, because we're better together. : ) Until Next Time, Here's to Living Your Best Life.Stephanie See omnystudio.com/listener for privacy information.
On this week's show, Stephanie Pletka, author of Living Your Best Life interviews Amy Elaine Martinez, author of Becoming a Victory Girl, and host of Past to Power Podcast.Bio: Amy is an inspirational speaker, former radio show host, and gifted Bible teacher. Her ministry is devoted to helping women with heart-shattered lives become whole again in Christ.Topic: Why is it so hard to find contentment, to live in the moment and enjoy the journey?We allow life to bump our happiness with snarky remarks and rush hour traffic, which in turn, effects our attitude, and sets the tone for the day.Resources: Dr. Henry Cloud, Boundaries & Necessary EndingsScripture: Ps 46:10, Ps. 27:13, Phil. 4:12-13 Four Ways to Discover Your Identity 1. Compose a list of your superpowers, those God-given gifts that make you unique.2. List attributes of your personality. What are its pros and cons?3. Identify your favorite activities, your hobbies, your passions.4. Create a vision board of possibilities. We'll Define Contentment, discuss the Power of Contentment and offer 3 actionable steps to assure we guard, protect and live life to the full and not to the busy. Amy Elaine's Facebook: @AmyElaineWrites Amy Elaine's Instagram: @AmyElaineWrites Amy Elaine's Twitter: @AmyElaineWritesSubscribe to stephaniepletka.com for more mom hacks, tips and upcoming events. Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go.Website: stephaniepletka.comEmail: stephanie@stephaniepletka.com Social Media: https://www.instagram.com/stephaniepletka/Contact: 480-788-1805 (show ideas, sponsorships, speaking engagements) See omnystudio.com/listener for privacy information.
On this week's show, Stephanie Pletka, author of Living Your Best Life remembers the call that created a paradigm shift in her life.Topic: What does your Marketing Brand say about you? We all have a look, a perception. You may be a leader, a people pleaser, the one with all the kids, the mom with the best snacks, the drama queen, the one who is most put together. We all have a brand, what is yours?This episode delves into what creates our brand, and 3 actionable steps to building a better image. Resources: Present Over Perfect with Shauna NiequistScripture: Eph 2:10, Gal 6:9, Phil 4:13 Four Ways to Create Space to Breathe: 1. What can you do the night before to prepare for the week ahead?2. Name two bad habits that keep you from owning the morning.3. What tools or apps can you download to create a more effi cient life?4. Who or what can you say no to this week to pad your life with a little more margin? Subscribe to stephaniepletka.com for more mom hacks, tips and upcoming events. Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go.Website: stephaniepletka.comEmail: stephanie@stephaniepletka.com Social Media: https://www.instagram.com/stephaniepletka/Contact: 480-788-1805 (show ideas, sponsorships, speaking engagements) See omnystudio.com/listener for privacy information.
On this week's show, Stephanie Pletka, author of Living Your Best Life talks about one of her hilarious road trips, where she thought she had the most brilliant idea, until it wasn't. Topic: We discuss why Life is Not Perfect, it's just Maintenance.We try to wrap life in a pretty red bow, but it it's not perfect. Life is full of ups and downs, laughs and tears. You can't edit out the bad stuff. It's all one big package, called Life.Scripture: Eph 2:10Four Steps to Creating a More Authentic Life1. Name one thing that could help you let go of perfectionism.2. List a small risk that's sure to fail. Plan B's create more flexibility.3. Write down what happened when you apologized to your kids, how they reacted?4. If the to-do list was not your boss, which humans would you spend more time with? Subscribe to stephaniepletka.com for more mom hacks, tips and upcoming events. Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go.Website: stephaniepletka.comEmail: stephanie@stephaniepletka.com Social Media: https://www.instagram.com/stephaniepletka/Contact: 480-788-1805 (show ideas, sponsorships, speaking engagements) See omnystudio.com/listener for privacy information.
On this week's show, we're talking about grace, Stephanie's Epic Road trip to Chicago with 4 kids and what her son did that changed everything. (ya'll, it's a doozy).Who needs more grace in their life? Who thinks they don't deserve it?I've got good news. You can't buy grace, or earn it. It's a gift, because You are YOU. We We'll define grace and why it's so important in our lives. 1. What happens when you give grace vs when you don't? Bitterness, fractures in relationships.2. The end game: We are creating relationships, memories and legacy for a lifetime.Resoures: Kyle Idleman, author of Grace is Greater:When we miss grace, a bitter root begins to grow. In the Hebrew culture, any poisonous plant could be called a “bitter” plant. Scriptures:Hebrews 12:15, See to it that no one falls short of the grace of God and that no bitter root grows-up to cause trouble and defile many.Ephesians 2:8-9 It is by grace you have been saved through faith, not from yourselves, but a gift of God. Not by works, so that no one can boast. Stephanie Offers 3 Actionable Steps to Create a Grace-Based Environment 4 Questions when extending grace this week:1. How could you speak words of life to encourage others?2. In weeding out any bitterness, what would you remove first? Snarky remarks. 3. In what areas could you give or receive more grace?4. What does grace look like to you? Subscribe to stephaniepletka.com for more mom hacks, tips and upcoming events. Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go.Website: stephaniepletka.comEmail: stephanie@stephaniepletka.comSocial Media: https://www.instagram.com/stephaniepletka/Contact: 480-788-1805 (show ideas, sponsorships, speaking engagements) See omnystudio.com/listener for privacy information.
Did You know it was the last time? Savor the Moments.On this week's episode, we'll talk about how a woman in Target changed my life and she can change yours too!No one told me it was the last laugh, the last vacation. Life doesn't hold up a white flag as a warning to notify us when it's the last time. Don't be Focused so much on the doing. Make it more about the Being. We are here to create memories, build a legacy. Let's Savor the Moments.Scripture:Ecclesiastes 9:7 reminds us to: Relish life with those you love for each and every day of your precarious life, is a gift.You can't edit out the negatives of life. Life is Messy, and Hard, but it's also Beautiful and Good. Life is a Mess and a Masterpiece. God doesn't waste any experience.Resources:~ Andy Stanley, North Point Church said: His words collide with my worries, freeing them from the tether I had been holding tight. ~ Bob Goff, author of Love Does, reminds us that Love is a Verb.3 Actionable Steps to Seeing the Goodness In the Hard Places Stephanie is author of Living Your Best Life. Grab a copy or download your audible for moms on the go. Subscribe to stephaniepletka.com for more mom hacks, tips and upcoming events. About the Show:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be inspired to chase your dreams and write your story.Support this podcast: buymeacoffee.com/StephaniePletka Write a Review https://ratethispodcast.com/motherhood/appleWebsite: stephaniepletka.comEmail: stephanie@stephaniepletka.comSocial Media: https://www.instagram.com/stephaniepletka/Contact: 480-788-1805 (show ideas, sponsorships, speaking engagements) See omnystudio.com/listener for privacy information.
Melissa is joined by Stacy Wood, life coach and business owner. Remember, your happiness is important. Key mindset pillars help with that: Start from a place of positivity. Gratitude. Intentional Thought. Abundance. Curiosity.
On today's show, I interview Sherry Gregory, a wife, mom, former teacher and resident adventure coordinator. We'll chat over a latte about all things:~ Loss~ Friendship~ The Need to Belong~ CommunityActionable Steps: 3 Ways to Find Your TribeBloopers: And how we ran out of time on the show and I prayed so fast, I'm not even sure God was able to hear it. Oh well, we do our best. Resoures:JustMoved.orgYou are the Average of the 5 people you most associate with, Tim Ferriss.Susan Miller, author of After the Boxes are Unpacked Lysa Teurkeurst, author of Best YesMotherhood MindsetScripture: Galatians 6:9 You will reap a harvest of blessings if you don't give up. Ephessians 3:20 Now all glory to God, who is able to accomplish more than we can ask or think. Subscribe to stephaniepletka.com for more mom hacks, tips and upcoming events. About Podcast:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be inspired to chase your dreams and write your story.Website: stephaniepletka.comEmail: stephanie@stephaniepletka.comSocial Media: https://www.instagram.com/stephaniepletka/Contact: 480-788-1805 (show ideas, sponsorships, speaking engagements)See omnystudio.com/listener for privacy information.
When we become a parent, we are provided with two vital opportunities for growth and awakening. We can either consciously choose to confront the wounds of our past or unconsciously carry our generational pain into our relationships with our kids. Yummii Nguyen is someone who chose to confront her emotional wounds and create her own expression of motherhood with intention, love, and purity. As the founder and creator of The Motherhood Mindset, Yummii is a mindset coach who writes, teaches, and shares ideas on how to live a life guided by love and the journey of healing generational wounds through parenting. This episode is as real, courageous, and inspirational as it gets, as Yummii's story of rising from a broken home to surviving immense grief and changing the trajectory of her life is such a beautiful example of what this human journey is all about.
Hey mom, are you frustrated and exhausted? In this episode, we'll talk about the Lies we tell ourselves and how Self-Doubt creeps in like a bad sitcom re-run to remind us that we aren't enough. That we don't have what it takes. We'll discuss ways to let go of self doubt, fear and other people's expectations to live the life you've always dreamed. Actionable Steps: 3 Ways to Create a Happier, Freer, Unstuck LifeBeing a Mom should NOT be a Game of Sufferage. Can I get an Amen?Resources:Living Your Best LifeJabz Boxing Motherhood Mindsetset with Stephanie PletkaScripture:Ephesians 2:10 You are a masterpiece created to do great things. Gal. 6:9 You will reap a harvest of blessing if you Don't Give Up. Phil 4:13 I can do all things through Christ who gives me strength. Stephanie is author of Living Your Best Life. Grab a copy or download your audible for moms on the go. Subscribe to stephaniepletka.com for more mom hacks, tips and upcoming events. About the Show:Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be inspired to chase your dreams and write your story.Website: stephaniepletka.comEmail: stephanie@stephaniepletka.comSocial Media: https://www.instagram.com/stephaniepletka/Contact: 480-788-1805 (show ideas, sponsorships, speaking engagements)See omnystudio.com/listener for privacy information.
For more support, check out these FREE resources I have for you!FREE FB SUPPORT GROUP - OWN YOUR MOTHERHOODRECIEVE DAILY CONFIDENT BOOSTS EMAILS BY CLICKING HERE! TACKLE YOUR TRIGGERS GUIDE - CLICK HERE
For more support, check out these FREE resources I have for you!FREE FB SUPPORT GROUP - OWN YOUR MOTHERHOODRECIEVE DAILY CONFIDENT BOOSTS EMAILS BY CLICKING HERE! TACKLE YOUR TRIGGERS GUIDE - CLICK HERE
Heidi Bramm is a sweet friend who has opened her heart to God and works to seek faith infused motherhood, mindset, and holistic living. As a wife and mother of four Heidi shares how her faith journey began, how to hear God's voice, how to encourage your kids to connect with God, how to cultivate an atmosphere of heaven as a busy mom, how to keep a clean healthy toxin free home, and 3 simple steps you can take to create a more holistic home. Listen in, you will not want to miss this fun time with Heidi! I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab an unstuck coaching call with me at: Email: coaching@byrdmichelle.com website: www.byrdmichelle.com Facebook Group: The Busy Vibrant Mom
The key to success is persistence not perfection.
This week I had the absolute pleasure to have Yummii Nguyen on the show. She is the founder of 'The Motherhood Mindset' and a Mindset Coach. She specialises in Relationships, Healing, and Love. Her purpose and passion lives in empowering and guiding others how to think clearly, bring compassion and understanding to their wounds, and show-up in their relationships from a place of LOVE over FEAR. The Motherhood Mindset is a space for Mothers who believe in healing their wounds and bringing self-awareness to their parenting journey. Motherhood isn't just about your child. Motherhood is your opportunity to heal and transform - and master the art of living from Love. We had a beautiful conversation about finding your wholeness, her experience of transformation and healing throughout motherhood and the huge significance for putting yourself first as parents. Link to the live coaching session (how I found Yummii:) Link to book her amazing mastermind For all shownotes head to my website or follow me on Instagram @the.mama.shift
Would've paid to have known this sooner, but glad I know it now! This is THE episode that will shift your thinking in motherhood from stress and feelings of "never good enough" to simplicity and peace. I can say that because I've lived it! I'm giving you permission to do the same. In this episode, I share how it all changed for me and how I can view my motherhood through a new lens that helps me focus on what matters most. What lies have you been believing about yourself as a mother? It's time to expose them for what they are- lies! Join me in the call to action and and answer these questions: Where am I now in my motherhood? Where do I want to be? Get a clear vision for what is really important to you and start letting your actions follow that priority. Sometimes we make things far more difficult than they have to. And remember mama, YOU are the most important thing your children need from you that ONLY YOU can give. Choose to show up for them and love on them with the genuine, authentic love of the Father.
This week on the Awakened Pregnancy Podcast I speak with Nikki Jurcutz co-Founder and CEO of Tiny Hearts Education, former Advanced Life Support Paramedic and mama to Nahla, 3 and Wolf, 1.Tiny Hearts Education was born from a community need. While working as a paramedic, Nikki noticed that parents lacked essential skills and knowledge when it came to paediatric first aid, birth and parenting and knew that something had to change.At Tiny Hearts, our mission is to bring education to all Australian parents that will transform their parenting experience, giving them the knowledge to move through pregnancy, childbirth and parenthood with confidence.This conversation gave me a completely new perspective on how I can empower myself as a mother to a young child, and that it truly is my responsibility to seek out this support.Through Tiny Hearts, Nikki and her sister Rach, have impacted thousands of lives and are truly changing the way that we, as parents respond in an emergency.This episode is empowering, grounding and practical. I know you're going to love it!We talk about…What Nikki saw that brought about the inspiration to begin Tiny Hearts Education with her sister RachWhy ignorance isn't bliss and how to advocate for your childWhy it's important to educate yourself and empower yourself with first aid skills as a parentYou don't rise to the level of expectation in a crisis, rather fall to your level of trainingWhy she hopes that what she teaches you is a waste of your timeThe most important thing in a crisis and how she sets you up to call on thisLife changing stories from the Tiny Hearts communityHow birth is influenced by mindsetWhy you MUST prepare for birthThe impact of mindset on birthWhat you need to focus on when you write a birth planAnd so much more!Show notes for this episode Register for my upcoming Masterclass: How to stay calm and stress-free while consciously conceiving in 2020 To circulate an exchange with me, you can buy me a coffee here.
There is a serious lie going around and it's driving me crazy! Have you ever been told, in the midst of a challenging moment "Welcome to motherhood", as if motherhood equals struggling. I've had enough of this Hot Mess Culture that struggling is cool and the kids are to blame. Let's reset our motherhood mindset! Join me for Part 1 of the No Longer A Hot Mess Of A Mumma Mastermind from our facebook group - The Wholesome Mumma Community. If you aren't part of it yet, we'd love you to join us!
Was machst du, wenn dein Kind nicht so tickt, wie du es willst? Versuchst du deinen Willen durchzusetzen oder fragst du dich hin und wieder, warum er/sie das nun eigentlich tut? Wie man bewusst mit solchen Situationen als Eltern klar kommt, genau darüber redet die wunderbare Australierin Yummii Nguyen, The Motherhood Mindset Coach, in unserem Podcast diese Woche. Darin erfährst du: - was bewusst Eltern sein genau bedeutet - ein praktisches Beispiel aus dem Alltag - warum unsere Emotionen als Eltern und die unserer Kinder genauer betrachtet werden müssen - und vieles mehr Wusstest du schon, dass du uns nun auch auf iTunes hören kannst? Wenn dir unser Podcast gut tut, würden wir uns dort riesig über eine Bewertung freuen. Mehr über uns kannst du auf mamavisions.com erfahren, bei Insta @mamavisions oder bei Facebook unter ‘MamaVisions'. Mit viel Liebe, Claudia & Krissy
Über die Kunst sich selbst zu lieben, Partnerschaft und Selbstfürsorge - Interview Special Wir freuen uns diese Woche, dir ein ganz besonderes Interview mit der Australierin Yummii Nguyen vorzustellen. Yummii ist Mama, Coach und Begründerin von The Motherhood Mindset, ein von ihr entwickeltes Programm, das neue Mamas in ihrer neuen Mutterrolle unterstützt. Der Podcast ist tief und voller Informationen, u.a. erfährst du: * wie wichtig Selbstliebe als Mama ist * wie ein "göttlicher Mama-Moment" Yummii als Frau komplett gemacht hat * mehr zum Thema Partnerschaft & wie du dich besser mit deinem Herzen verbinden kannst * warum Selbstfürsorge so wichtig für dich ist Das Interview ist auf Englisch, die Übersetzung findest du auf unserem Blog mamavisions.com/blog. Möchtest du mehr über Yummii erfahren? Besuche sie gerne auf ihrer Website www.themotherhoodmindset.com Von Herzen, Claudia & Krissy
Smashing some quotes today sista! I've been a subscriber to this popular quote for so long, and I really believed in it, too! Upon further examination, I don't think it's comparison that's the real trouble. Comparison is normal and natural and we do it all the time for objective things - people and bodies included. Dig into this quick episode to see what I think is the real thief of joy and how you can be aware of this joy-stealer and stop doing it every time! HANG WITH ME!: https://Instagram.com/momfidentaf https://facebook.com/momfidentaf https://getmomfidentaf.com
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