Podcasts about sparked

Imagine walking into a room with 300 women wearing pink skirts, all celebrating their unique paths to success! In this vibrant episode, my friend Renee Warren reveals how a clairvoyant vision at a dinner table blossomed into The Pink Skirt Project - a movement that's revolutionizing how female entrepreneurs define success on their own terms. With raw honesty and infectious energy, Renee shares her journey from PR agency owner to movement creator, showing how following that persistent whisper of intuition can lead to creating something extraordinary. This isn't just about an event - it's about building a community that catches you when you fall and celebrates when you soar!In this episode, you'll learn:[2:17] How a vivid mental image and a fashion show discovery sparked Renee's entrepreneurial vision[8:42] Why Renee chose to create an intimate event experience rather than scaling too quickly[12:05] The deeper meaning behind "pink skirt moments" and how they represent stepping into your greatness[14:38] Renee's personal definition of success today and why it's not primarily about money[17:52] How delegating effectively creates space for alignment and joy in entrepreneurshipHere are the resources mentioned in the show:The Pink Skirt Project Event, June 12, 2025 in Kelowna, BC (Use code TRACY2025 for 10% off tickets)Follow Renee Warren on Instagram: @renee_warrenSign up for the Good with Money Workshop with Kate NorthrupAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

Are you truly present when others speak—or just waiting for your turn?In this powerful solo episode, Monica invites listeners to rediscover the lost art of meaningful conversation. Sparked by a simple chat with her daughter, Monica explores how curiosity, presence, and better questions can strengthen our personal and professional relationships. Whether you're building a brand or bonding with your family, the way you engage with others matters. And in today's distracted world, the ability to truly connect may be your greatest superpower. Monica also shares a simple challenge that can transform your week—and your connections.Episode Quote: Most people do not listen with the intent to understand; they listen with the intent to reply. ~Stephen R. CoveyWhat you will learn in this episode:How to become a better listener in a noisy worldHow to ask questions that invite real connectionHow to use curiosity to build stronger customer relationshipsHow to make your team feel truly heardHow to be present at home without sacrificing your business goalsQuestions answered:Why do so many conversations feel one-sided?How can you get people to open up to you?What kinds of questions lead to better dialogue?How does intentional conversation impact your business?What's a simple way to practice presence with your family?Tune in now to rethink how you connect—at work, at home, and everywhere in between. Don't forget to subscribe, share this episode with a friend, and leave a review if the show has inspired or helped you in your business journey.

Welcome to Church History Matters Come Follow Me Edition where we are systematically diving into every section of the Doctrine and Covenants throughout the year 2025! In this episode Scott and Casey interview Scott Esplin about why the saints moved to Ohio in this "Voices of the Restoration" episode.

The Hidden Lightness with Jimmy Hinton – The video took off. Thousands of people saw themselves in Betty or in Tamie. Donations began pouring in. Tamie quickly realized she needed a more formal way to manage the generosity, so she taught herself how to set up a GoFundMe. Within just a few hours, $110,000 had been raised — followed by $3,200 on Venmo. But that was just the beginning...

Today I'm joined by Christian Crain, VP of Operations at Crain Automotive — a 16-store dealer group based in Arkansas. We dig into a story that's both unique and all too common in the car business: generational turmoil, how control can fracture a family, what it takes for the next generation to rebuild and much more. CDG's Automotive Tariff Tracker mentioned in this episode: https://news.dealershipguy.com/p/breaking-cdg-s-automaker-tariff-tracker-is-here-2025-04-03 This episode is brought to you by: 1. Qmerit - Selling EVs can have a lot of friction points. But home charging installation shouldn't be one of them. That's why dealers and automakers trust Qmerit—the go-to expert for home charging installations. Join Qmerit's dealership partner program and start earning referral incentives on every installation. Visit @ https://www.qmerit.com/carguy to learn more. 2. CDK Global - CDK Global is the go-to tech partner for car dealers and automakers. Beyond top-tier software, their Research and Insights team delivers powerful reports year-round—like the Friction Points study, revealing what slows down the buying process and why F&I still matters. Want the full report? Learn more @ https://www.CDK.com/insights 3. CDG Recruiting - The Go-To Talent Partner for Dealers. Hire pre-vetted GMs, sales, F&I, fixed ops, C-suite, and back-office talent—ready to perform. Faster hires, better results. Book a call → http://www.CDGRecruiting.com

Brand reinvention is about so much more than products! Sharon Price John is the CEO of Build-A-Bear Workshop, but she's also a storyteller, an innovator, and an empathetic leader who knows how to build real connection.Sharon's journey spans Barbie, Mattel, Hasbro, and now Build-A-Bear — but what ties it all together is how she leads: with purpose, clarity, and compassion.In this conversation, we covered:

Robin Hood & Heist Movies: Why Do We Love Stealing from the Rich?Matthew and Riki dive into the enduring appeal of Robin Hood stories and modern heist films. Sparked by Riki's rewatch of Dungeons & Dragons: Honor Among Thieves, the conversation explores why stories about stealing from the wealthy continue to resonate across centuries—and why the ultra-rich who run Hollywood keep funding them.Why does the Robin Hood myth remain so powerful?The hosts trace the origins of Robin Hood back to the 12th-13th centuries, noting how the original tale wasn't about overthrowing the system entirely but rather supporting what was seen as legitimate authority (King Richard) against corrupt power (King John and the Sheriff of Nottingham). This pattern continues in modern heist stories, where criminals often end up supporting the status quo rather than truly revolutionizing society.How do heist films differ from traditional Robin Hood stories?Modern heist films like Ocean's Eleven often maintain the "steal from the rich" element but abandon the "give to the poor" aspect. Instead, protagonists typically keep the money for themselves or use it to help a small circle of associates. Nevertheless, audiences still root for these thieves because they target wealthy individuals who are portrayed as having obtained their fortune through questionable means.Why do wealthy studios keep making movies about stealing from the rich?Matthew and Riki suggest these films might function as "bread and circuses"—entertainment that distracts the masses while preserving existing power structures. Most heist narratives conclude by restoring the status quo rather than challenging it fundamentally, allowing wealthy stakeholders to profit from stories of rebellion without promoting actual systemic change.Other topics discussed:The evolution of the "putting together a team" trope in heist filmsHow heist movies typically avoid lethal violence, unlike many Robin Hood adaptationsThe "heart of gold" outlaw character archetype in pirate stories and Star WarsThe pattern of former antagonists joining the hero's team in franchises like The Fast & the FuriousHow the Robin Hood brand has been co-opted for everything from financial transaction taxes to cryptocurrency platformsModern adaptations like Green Arrow and Leverage that continue the Robin Hood traditionThe Robin Hood narrative has shown remarkable staying power because it speaks to fundamental human desires for justice and fairness. While these stories rarely champion revolutionary change, they provide a satisfying fantasy of accountability in a world where economic inequality continues to grow. Whether through traditional tales or modern heist films, the thrill of watching the wealthy and powerful get their comeuppance remains an enduring part of our storytelling tradition. **************************************************************************This episode is a production of Superhero Ethics, a The Ethical Panda Podcast and part of the TruStory FM Entertainment Podcast Network. Check our our website to find out more about this and our sister podcast Star Wars Generations.We want to hear from you! You can keep up with our latest news, and send us feedback, questions, or comments via social media or email.Email: Matthew@TheEthicalPanda.comFacebook: TheEthicalPandaInstagram: TheEthicalPandaPodcastsTwitter: EthicalPanda77Or you can join jump into the Star Wars Generations and Superhero Ethics channels on the TruStory FM Discord.Want to get access to even more content while supporting the podcast? Become a member! For $5 a month, or $55 a year you get access to bonus episodes and bonus content at the end of most episodes. Sign up on the podcast's main page. You can even give membership as a gift!You can also support our podcasts through our sponsors:Purchase a lightsaber from Level Up Sabers run by friend of the podcast Neighborhood Master AlanUse Audible for audiobooks. Sign up for a one year membership or gift one through this link.Purchase any media discussed this week through our sponsored links.

The truth behind the grind and what It really takes. A raw and honest look at what it takes to succeed when nothing comes easy. This is for anyone who's tired of waiting and ready to do the hard work. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you'll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

Brock and Salk go through all of the different reasons that the Mariners found a way to win the rubber match and ultimately the series against the Astros in their comeback win. They then take some callers about what they've seen from the Mariners so far. In Blue 88, Brock dives in on two intriguing Seahawks draft visits this week, a QB prospect that he's completely out on and attempting to draft for greatness.

Bethany Crystal discusses her transition from a fractional worker to an AI founder. She shares her experience of using AI often in her role at a dev shop and how it saved her life during a near-death experience. Bethany highlights her new app, MuseKat, designed to help parents explain museum exhibits to their kids using AI-generated audio stories. Bethany also reflects on the evolving job market and the need for individuals to adapt and leverage AI tools to stay relevant. She shared how she is building this app as a way of creating a container that works for and excites her while wanting to be part of the growing AI sector. Excited for you to build and grow your Portfolio Career!Connect with Bethany on TwitterConnect with David on Twitter

In this power-packed episode, Mark Jewell is joined by Christine Jewell—his wife and the head of executive coaching at The Momentum Company—for a raw, timely, and perspective-shifting conversation. Sparked by a single encouraging text that resonated deeply with a CEO navigating difficult times, this episode dives into the emotional, mental, and strategic battles leaders are facing across the ag industry and beyond.Christine challenges leaders to stop white-knuckling their way through hardship and start rising with clarity, intention, and a renewed identity. If you've found yourself saying “it's just hard right now,” this episode is your wake-up call. Because thriving leaders don't fight for victory—they lead from it.Key Takeaways:

Trump lifted the tariff on China to 125% with immediate effect, announced a 90-day pause & cut reciprocals to 10% for nations that asked for talks.Sparked significant risk on with US bourses closing higher by around 10%, APAC stocks surged & European futures are markedly higher.DXY gave back Wednesday's strength, FOMC Minutes a non-event; EUR higher but shy of 1.10, USD/JPY faded from highs above 148.00.USTs rebound from lows, aided by a strong 10yr tap. Bunds & JGBs hit on the 90-day pause.Crude followed the broader risk tone, metals surge.Looking ahead, highlights include Norwegian & US CPI, US Jobless Claims, Chinese M2 Money Supply, Speakers including RBA's Bullock, BoE's Breeden, Fed's Logan, Bowman, Schmid, Goolsbee & Harker, SNB's Tschudin & Moser, Supply from Spain & US.Click for the Newsquawk Week Ahead.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

DJ Shipley and Cole Fackler reveal a chilling moment under the Trump administration when a SEAL mission was aborted on the runway—a mission that could've sparked war with Russia. They also reflect on the Soleimani strike and America's unmatched global reach.▶️ WATCH ENTIRE EPISODE: https://shorturl.at/hmpWe

In this episode of the Roadman Cycling Podcast, Anthony shares a deeply personal reflection on what it means to evolve as an athlete beyond competition. Sparked by a quote from Naval Ravikant — “Specialization is for insects” — he explores the danger of over-identifying with a single role, like "the cyclist." From chasing KOMs to chasing sovereignty, Anthony unpacks his transition from elite performance to purposeful movement, joy, and broader self-expression. With insights from Stoic philosophy and hard-won experience, this episode invites listeners to redefine their athletic identity at any age. Athlete 2.0 isn't slower — it's freer, stronger, and more complete.Our S&C Plan - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.roadmancycling.com/strengthandconditioning⁠⁠⁠⁠⁠⁠⁠⁠⁠If you would like to join Anthony & Sarah and race the L'Etape by Tour de France event in Las Vegas go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lasvegas.letapebytourdefrance.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the following code to get a 20% discount at checkout! -  Roadman20REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reapbikes.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ROUVY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ROUVY replicates terrain, gradients, and resistance, giving you the most authentic indoor cycling experience possible. Explore, train, and ride with ROUVY—visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ROUVY.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to start your adventure today! And to get one month FREE use code Roadman1m⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4iiii Powermeter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The PRECISION 3+ Powermeter from 4iiii is a compact yet powerful unit & is  packed with features that set it apart, including integration with Apple's Find My network PLUS It's got up to 800 hours of battery life.Learn more by visiting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4iiii.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Hadreas, better known as Perfume Genius, has been making music since 2010, when he released his debut album, “Learning.” Since then, he's become known for writing vulnerable songs that still feel incredibly powerful and danceable. While the cliché is that artists make their best work when they're struggling — or even under the influence of drugs or alcohol — that was not the case at all for Perfume Genius. He joins Tom Power to chat about his new album, “Glory,” which he says feels like a “culmination” of everything he's learned in the years since he got sober and started making music. If you enjoy this conversation, check out Tom's 2023 interview with singer-songwriter Sam Smith on their album, “Gloria.”

Fluent Fiction - Danish: How Skagen's Spontaneity Sparked Joy and Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-04-07-22-34-02-da Story Transcript:Da: Skagen lå badet i det bløde forårslys.En: Skagen lay bathed in the soft spring light.Da: Farverige påskeæg hang fra grene, mens lyden af folkemusik fyldte luften.En: Colorful Easter eggs hung from branches while the sound of folk music filled the air.Da: Det var påske, og byen var livlig med festival.En: It was Easter, and the town was bustling with a festival.Da: Midt i denne skønhed ankom tre venner: Mathias, Kasper og Freja.En: Amidst this beauty, three friends arrived: Mathias, Kasper, and Freja.Da: Mathias havde planlagt turen minutiøst.En: Mathias had planned the trip meticulously.Da: Timetablet var fyldt med museer, caféer og gåture ved Grenen—stedet hvor de to have mødtes.En: The timetable was packed with museums, cafes, and walks by Grenen—the place where two seas meet.Da: Kasper, altid afslappet, rystede på hovedet ad sin vens detaljerede skema.En: Kasper, always laid-back, shook his head at his friend's detailed schedule.Da: Freja så på byen med øjne fuld af undren; hun søgte inspiration til sine malerier.En: Freja looked at the town with eyes full of wonder; she sought inspiration for her paintings.Da: Den første morgen samlede Mathias alle til morgenmad.En: On the first morning, Mathias gathered everyone for breakfast.Da: Han holdt fast i sit skema.En: He was sticking to his plan.Da: "Vi skal først til Skagens Museum," sagde han ivrigt.En: "First, we're going to Skagens Museum," he said eagerly.Da: Men på vejen tilbage gennem byens smalle gader opdagede Freja en lille festival foregår i parken.En: But on the way back through the town's narrow streets, Freja discovered a small festival taking place in the park.Da: "Se," sagde hun, "kan vi ikke tage derhen i stedet?"En: "Look," she said, "can't we go there instead?"Da: Mathias tøvede.En: Mathias hesitated.Da: Skemaet nævnte intet om en festival.En: The schedule mentioned nothing about a festival.Da: Kasper kiggede smilende på ham.En: Kasper smiled at him.Da: "Lad os se, hvor dagen tager os," foreslog Kasper.En: "Let's see where the day takes us," suggested Kasper.Da: Mathias vidste ikke, hvad han skulle gøre.En: Mathias didn't know what to do.Da: Solskin fyldte Skagen, og farverne fra festivalen var svære at ignorere.En: Sunshine filled Skagen, and the colors of the festival were hard to ignore.Da: Gule påskeliljer svajede i vinden, og lugten af friskbagte pandekager lokkede.En: Yellow daffodils swayed in the wind, and the smell of freshly baked pancakes was enticing.Da: Musikere spillede, børn dansede, og alle syntes glade.En: Musicians played, children danced, and everyone seemed happy.Da: "Okay," sagde Mathias til sidst, "lad os gøre noget nyt."En: "Okay," Mathias finally said, "let's try something new."Da: Da gruppen gik gennem festivalen, nød de alt fra kunsthåndværk til gadeteater.En: As the group walked through the festival, they enjoyed everything from crafts to street theater.Da: Mathias glemte hurtigt sit skema, fanget af festivalens charme.En: Mathias quickly forgot his schedule, captivated by the festival's charm.Da: Freja skitserede alt, hvad hun så, ivrig efter at gemme de nye indtryk.En: Freja sketched everything she saw, eager to capture the new impressions.Da: Kasper nød dagen.En: Kasper enjoyed the day.Da: Det spontane eventyr bragte dem tættere sammen.En: The spontaneous adventure brought them closer together.Da: Da solen gik ned, sad de ved stranden og så det fantastiske lys over havet.En: As the sun set, they sat by the beach and watched the fantastic light over the sea.Da: Mathias følte sig fri.En: Mathias felt free.Da: Han indså, at skønheden ved at give slip kunne føre til uventet glæde.En: He realized that the beauty of letting go could lead to unexpected joy.Da: Til sidst vendte de tilbage til deres hyggelige gæstehus, trætte men glade.En: Finally, they returned to their cozy guesthouse, tired but happy.Da: Mathias smilede til sine venner.En: Mathias smiled at his friends.Da: "Det var en fantastisk dag," sagde han.En: "It was a fantastic day," he said.Da: De andre nikkede, enige.En: The others nodded, agreeing.Da: Venskabet mellem dem var blevet stærkere, og Mathias havde lært en vigtig lektie.En: The friendship between them had grown stronger, and Mathias had learned an important lesson.Da: Skønheden i det uforudsete havde beriget deres rejse.En: The beauty of the unforeseen had enriched their journey.Da: I Skagen fandt de mere end de havde søgt.En: In Skagen, they found more than they had sought.Da: En dag, Mathias aldrig ville glemme.En: A day, Mathias would never forget. Vocabulary Words:bathed: badetbustling: livligmeticulously: minutiøsttimetable: timetabletlaid-back: afslappetnarrow: smallehesitated: tøvedeenticing: lokkedespontaneous: spontaneadventure: eventyrcharm: charmesketched: skitseredeimpressions: indtrykfantastic: fantastiskeunexpected: uventetcozy: hyggeligeguesthouse: gæstehusunforeseen: uforudseteenriched: berigetlight: lysbranches: grenestreets: gadermentioned: nævntedifficult: sværewind: vindenfreshly: friskfilled: fyldtecaptivated: fangetlesson: lektiejourney: rejse

Ever feel small around someone else's success? You're not alone. Learn why it happens, what it might be telling you, and how to move forward with clarity and confidence. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you'll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

In this episode @betsyhoo and @halcyonpink reflect on how powerful art can be to help process and move through difficult times.  They share examples inspired by Janus' passing, and lots of ways to let energy move through your voice, hands, and body.  Special bonus song at the end by Krista Richards.LINKS MENTIONEDKrista Richardshttps://kristarichards.com/- Custom songwriting (weddings, birthdays, etc)- Coaching and mentoring other singers & songwriters- Live performances at public events & private concerts Lisa Littlebird's Whole Hearted Community Chorushttps://thebirdsings.com/wholehearted/Adelaide's music mix & fire with Michaelhttps://youtu.be/0hQXqPV9i5wHOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

In this episode, Amber invites you into an honest and reflective conversation on what it means to create your own rulebook for life. Sparked by her recent experiences with wedding planning, she explores how deeply conditioned we are to follow societal norms — often without realizing it.Together, we'll unpack:The difference between true inspiration vs. imitationHow comparison has become a sneaky social currencyQuestions to ask yourself about your work, relationships, and home lifeWhat it really means to live in alignment with your truthHow to begin unsubscribing from autopilot and rewriting your own rulesIf you've ever felt pressure to “do it right” or live up to a version of success that doesn't quite resonate, this episode is your reminder that nothing is wrong, nothing needs to be fixed — and in fact, your authenticity is the key to magnetism.The Website:https://www.modernmind.earth/

Daily Boost Podcast Show Notes Six Stages of Big-Ass Goals April 3, 2025 | Episode 5064 Host: Scott Smith Episode Description What happens after you set that ambitious goal you can barely believe you'll achieve? In this no-nonsense episode, Scott breaks down the six-stage process that follows every big goal-setting moment. Sparked by his grandson's innocent question about "big-ass goals," Scott delivers a practical roadmap for navigating the psychological journey from contemplation to habit formation. If you've ever set a significant goal but struggled to follow through, this episode reveals precisely why—and what to do about it. Featured Story Scott kicks off with a humorous story about his 12-year-old grandson overhearing him record a podcast and asking, "G-Pa, what's a big-ass goal?" This candid moment leads Scott to reflect on how we approach ambitious goals and why most people get stuck at certain predictable stages. Drawing on Winston Churchill's wisdom that "to improve is to change; to be perfect is to change often," Scott reveals how change is not something to fear but to embrace as the essence of growth. Key Takeaways The most effective goals are so ambitious they seem almost unattainable, yet still possible with dedicated effort—that's what makes them "big-ass goals." When setting ambitious goals, you'll naturally progress through six stages: pre-contemplation, contemplation, preparation, action, maintenance, and termination. Optimism isn't just a pleasant attitude—it's a practical approach to life because, as Churchill noted, "it does not seem to be much use being anything else." Memorable Quotes "New level, new devil—if you think you're going to get away from every problem you have today by making a change, it's not true. You'll escape today's problems, but life will give you new ones." "For myself, I am an optimist. It does not seem to be much use being anything else." "If you can stand up, take a step, repeat, and keep doing that until you get what you want, that is the world's simplest success recipe." Scott's Three-Step Approach Set goals so ambitious that others might doubt you can achieve them—this creates the focus and motivation needed for fundamental transformation. Please be sure to know which of the six stages of change you're in (pre-contemplation, contemplation, preparation, action, maintenance, or termination) and take the appropriate steps for that stage. Approach life's inevitable challenges with optimism, seeing obstacles not as roadblocks but as opportunities to grow stronger and more capable. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook #DailyBoost #BigAssGoals #GoalSetting #PersonalDevelopment #StagesOfChange #OptimismWins #ScottSmith #SuccessMindset #NewLevelNewDevil #ChangeProcess #Motivation #SelfImprovement #ChurchillWisdom #AmbitiousGoals #TakeAction Learn more about your ad choices. Visit megaphone.fm/adchoices

Success isn't just about climbing the ladder—it's about helping others climb it too. That's the heart of Nick Jonsson, co-founder and Managing Director of EGN (Executives' Global Network) across Singapore, Malaysia, and Indonesia. Through EGN, Nick has built a lifeline for 800+ senior leaders—a safe space for connection, strategy, and real talk in the high-stakes, often isolating world of executive leadership. But Nick's impact goes deeper than titles and networks. After losing everything to addiction—career, health, and family—he turned personal rock bottom into a mission. Sparked by the tragic loss of a friend, Nick wrote the bestselling Executive Loneliness, a bold, honest guide that's helped thousands of executives face burnout, stress, and isolation. Now, as a top Ironman triathlete, executive coach, and global keynote speaker, Nick walks his talk on resilience and mental wellness. His insights have reached millions through 80+ podcasts, 30+ media features, and stages across Asia, including the APSS and CIPM HR conferences. Nick's story is one of comeback, courage, and compassion. If you think leadership is only about results, think again. Nick is here to show it's also about humanity. Listen in—because you're never too old to grow young. https://www.amazon.com/Executive-Loneliness-Overcoming-Isolation-Depression/dp/B09QH58C32 https://www.nickjonsson.com/ HELP SUPPORT OUR FIGHT AGAINST ADDICTION. DONATE HERE: https://www.patreon.com/theaddictionpodcast   PART OF THE GOOD NEWS PODCAST NETWORK. AUDIO VERSIONS OF ALL OUR EPISODES: https://theaddictionpodcast.com CONTACT US: The Addiction Podcast - Point of No Return theaddictionpodcast@yahoo.com Intro and Outro music by: Decisions by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100756 Artist: http://incompetech.com/

Fluent Fiction - Hungarian: Spring Secrets: How A Hidden Path Sparked New Friendships Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-04-03-22-34-02-hu Story Transcript:Hu: A Visegrádi Erőd árnyékában, a tavaszi szellő lágyan simogatta a fákat.En: In the shadow of the Visegrádi Erőd, the spring breeze gently caressed the trees.Hu: A vidám madárdal és az avar csendes zörgése töltötte meg a levegőt.En: The happy bird song and the quiet rustling of the leaves filled the air.Hu: Egy csoport diák érkezett a közelben, izgatottan nézve körül a kiránduláson.En: A group of students arrived nearby, looking around excitedly on their excursion.Hu: Brigitta is köztük volt, ahogy próbált szorosan kapaszkodni eszközeibe a többiek nyüzsgésében.En: Brigitta was among them, trying to hold on tightly to her things amidst the hustle of others.Hu: Kíváncsi volt a szépséges erdőre, de félénksége általában visszatartotta a részvételtől.En: She was curious about the beautiful forest, but her shyness usually kept her from participating.Hu: Ahogy a csoport elindult az ösvényen, Brigitta lépései lassabbak lettek.En: As the group set off on the path, Brigitta's steps became slower.Hu: Néha fel-felpillantott, hogy lássa, észreveszi-e valaki, de mindenki el volt merülve a saját kis beszélgetéseiben.En: She occasionally looked up to see if anyone noticed, but everyone was engrossed in their little conversations.Hu: Szívesen csatlakozott volna hozzájuk, különösen Andráshoz, akit már régóta szemmel tartott a háttérből.En: She would have gladly joined them, especially with András, whom she had been eyeing from the background for a long time.Hu: De a félelem sokszor győzött a vágyai felett.En: But fear often triumphed over her desires.Hu: Ahogy haladtak az erdő sűrűjében, Brigitta végül úgy döntött, hogy egy másik ösvényre tér a kíváncsisága miatt.En: As they progressed into the thickness of the forest, Brigitta finally decided to take another path due to her curiosity.Hu: A szívverése felgyorsult a gondolattól, de valahogy izgatott is volt.En: Her heart raced at the thought, but somehow she was also excited.Hu: Egy apró tisztásra bukkant, ahol a fűszálak között vadvirágok virágoztak, mintha csak tavaszi szőnyeg borította volna a földet.En: She stumbled upon a small clearing where wildflowers bloomed among the grass blades, as if a spring carpet covered the ground.Hu: A tisztás közepén egy kis meglepetést talált: helyi kézművesek alkotta húsvéti díszpárák, kis tojásokkal és gömbökkel elszórva.En: In the middle of the clearing, she found a little surprise: Easter decorations made by local artisans, scattered with small eggs and baubles.Hu: A léptek zajával Brigitta hátranézett.En: Hearing footsteps, Brigitta looked back.Hu: András volt az, a hűvös barnáival, amelyekben mindig megcsodáltak valami különlegeset.En: It was András, with his cool brown eyes in which she always admired something special.Hu: András mosolyogva közeledett, és ketten együtt ámuldoztak a meglepetésen.En: András approached with a smile, and the two marveled together at the surprise.Hu: "Ez csodálatos," mondta András.En: "This is wonderful," said András.Hu: "Örülök, hogy követtük ezt az ösvényt.En: "I'm glad we followed this path."Hu: "A pillanat megváltoztatta mindkettőjük hangulatát.En: The moment changed both of their moods.Hu: Ahogy visszatértek a csoporthoz, Brigitta már nem félt megszólalni.En: As they returned to the group, Brigitta was no longer afraid to speak.Hu: Megosztotta élményét a többiekkel, és hamarosan az egész osztály követte őket a tisztásra.En: She shared her experience with the others, and soon the whole class followed them to the clearing.Hu: A közös felfedezés összekovácsolta őket, és Brigitta hamarosan központi szereplővé vált a csoportban.En: The shared discovery brought them closer together, and Brigitta soon became a central figure in the group.Hu: A kirándulás végére, Brigitta már nem érezte magát kirekesztettnek.En: By the end of the excursion, Brigitta no longer felt left out.Hu: Tavasz frissességével új barátságok születtek.En: With the freshness of spring, new friendships blossomed.Hu: És bár a húsvéti dekorációk eltűntek az ünnep múlásával, a lelkében maradandó nyomot hagytak.En: And although the Easter decorations disappeared with the passing of the holiday, they left a lasting impression on her soul.Hu: Rájött, hogy a kapcsolatok megteremtése nem mindig egyszerű, de ha merünk lépni, az eredmény egy új világot nyithat meg.En: She realized that forming connections isn't always easy, but if we dare to step forward, it can open up a whole new world. Vocabulary Words:shadow: árnyékbreeze: szellőcaressed: simogattarustling: zörgéseexcursion: kiránduláshustle: nyüzsgésshyness: félénkségeengrossed: elmerülvetriumphs: győzöttthickness: sűrűjébenclearing: tisztásrabloomed: virágoztakartisans: kézművesekbaubles: gömbökkeladmired: megcsodáltakmarveled: ámuldoztaklasting: maradandóimpression: nyomotconnections: kapcsolatokstumbled: bukkantgladly: szívesendesires: vágyaiparticipating: részvételtőlscattered: elszórvacentral: központifreshness: frissességéveldecorations: dekorációkholiday: ünneptightly: szorosanblossomed: születtek

What drives a marketing executive to walk 600 miles across England during a pandemic? For David Fenton, it began with gratitude for the hospital care his premature twins received 22 years earlier and transformed into something much bigger.In this episode David recounts his remarkable journey that took him through picturesque landscapes and challenging terrains as he navigated the shifting COVID lockdowns. But what struck him most wasn't the physical challenge or stunning views – it was the extraordinary generosity he encountered along the way. From pub owners offering free accommodation when hospitality was struggling to waitresses donating their tips, these acts of kindness planted the seed for something transformative.Inspired by this David set out to write about his walk in his latest book, 'Miles, Milestones and Memories'   and this September,(2025), David's Challenge for Change invites people worldwide to walk, run, cycle or swim, collectively aiming to cover Earth's circumference (41,000km) while supporting children's charities. The statistics driving this mission are sobering: 333 million children living in extreme poverty globally, a child dying every 10 seconds from malnutrition, and millions without access to education or support for disabilities.What makes this initiative unique is its inclusive approach combined with local impact. Anyone can participate – from octogenarians walking a mile to ultra-runners covering hundreds – and choose children's charities in their own communities. For businesses, it offers team-building opportunities while supporting communities where they operate. For individuals, it's a chance to improve health while making a meaningful difference.David's story reminds us that significant change often begins with simply putting one foot in front of another. Whether you're a dedicated walker seeking purpose, a company looking for meaningful team engagement, or someone wanting to support children's causes, Challenge for Change offers a framework to turn physical activity into global impact.Ready to be part of something bigger than yourself? Visit  challengeforchange.org.uk to register for September's global journey and help children worldwide overcome barriers to education, healthcare, wellbeing, and safety.David's book 'Miles, Milestones and Memories' is available now. https://www.waterstones.com/book/miles-milestones-and-memories/david-fenton/9781398471320Question or comment? Send us a text message.www.undercurrentstories.com

  Can a single line of code change the way we see science, policy, and trust?   In this episode we explore the "Climategate" scandal that erupted from leaked emails and code snippets, fueling doubts about climate science. What starts as an investigation into accusations of fraud leads to an unexpected journey through the messy reality of data science, legacy code struggles, and the complex pressures scientists face every day.   Along the way, we uncover stories of hidden errors and misunderstood phrases taken out of context, revealing a world where science, software engineering, and human complexity intertwine. This story doesn't just challenge assumptions—it shows the power and importance of transparency in science and technology.   Join Adam as he digs deep into Climategate, uncovering what really happened when code got thrust into the spotlight, and what it means for trust, truth, and open science. Episode Page Support The Show Subscribe To The Podcast Join The Newsletter  

In today's Career Transformation Story, we're diving deep into one woman's incredible career transition from elite design consultant to launching her own business helping impact-driven organizations tackle their biggest challenges. My guest today is Kat Thackray, founder of a cutting-edge consultancy, People Equals Purpose, focused on transforming team dynamics and organizational culture.  Kat Thackray's Sparketypes: Primary Sparketype® is Maven, Shadow is Scientist, and ANTI Sparketype® is Nurturer. For Kat, hitting the director level at a top design consultancy should have been a dream. But something was missing. As the relentless climb drained her passion and even began manifesting physical symptoms of stress, Kat realized a deeper transformation was required. *** And if you'd like to share your career transformation story on the Sparked podcast, to inspire others who may be feeling stuck or unsure about their own career paths, we encourage you to apply to be a guest and check out the form in the show notes. Because we believe that everyone deserves to find fulfillment and purpose in their work. To apply, please check out this form. We can't wait to hear from you! Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes:  Discover Your Sparketype | The Book | The Website Presented by LinkedIn. Coaches & Leaders: Tap a Game-Changing Credential - The Certified Sparketype® Advisor Training.  Differentiate yourself as a certified professional with a powerful command of the Sparketype® body of knowledge, professional-level tools, processes, engagement formats, and strategies, while equipping yourself to guide individuals, groups and teams through change with confidence and clarity. Learn more & apply to the Certified Sparketype ® Advisor Training and Certification today.

In this edition we are discussing a very prevalent philosophy on university campuses today (as well as in many churches): Postmodernism. My guest is Dr. Scott Smith, Professor of Christian Apologetics at Biola University's Talbot School of Theology. Scott has written quite a few articles and well-received books on this topic and often speaks on postmodernism and its implications in churches, at conferences, and on podcasts like this one.   In this podcast we discuss: What postmodernism is, and how it developed out of modernity Why the theory of nominalism (the belief that there is no reality beyond the words we use for things) is the foundation of postmodernism Why Scott is so interested in this issue as a Christian Examples of where students will encounter postmodern thought Concerns about the rise in “expressive individualism” What we can learn from postmodern thought What we must reject in postmodern thought A practical suggestion for how to converse with someone who embraces postmodernism   Resources mentioned during our conversation: Scott Smith, Truth and the New Kind of Christian: The Emerging Effects of Postmodernism in the Church Scott Smith, Authentically Emergent: In Search of a Truly Progressive Christianity Scott Smith, Exposing the Roots of Constructivism: Nominalism and the Ontology of Knowledge Carl R. Trueman, The Rise and Triumph of the Modern Self: Cultural Amnesia, Expressive Individualism, and the Road to Sexual Revolution Carl R. Trueman, Strange New World: How Thinkers and Activists Redefined Identity and Sparked the Sexual Revolution Douglas Groothuis, Truth Decay: Defending Christianity Against the Challenges of Postmodernism Scott Smith's Website: The Dangers of Nominalism Making Sense of Morality: Problems with Naturalism Podcast discussing Scott's book Exposing the Roots of Constructivism

Could tiny sparks in mist have sparked life on Earth? Guest: Dr. Richard Zare, Marguerite Blake Wilbur Professor of Natural Science and Professor of Chemistry at Stanford University Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Dutch: A Breath of Friendship: How a Crisis Sparked Change Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-03-31-22-34-01-nl Story Transcript:Nl: De lentezon scheen zacht door het kleine raam van de studentenwoning.En: The spring sun shone softly through the small window of the student dormitory.Nl: De kamer van Bram leek een rommelige berg van kleding, aantekeningen en dikke studieboeken.En: Bram's room looked like a cluttered mountain of clothes, notes, and thick textbooks.Nl: Posters van verschillende bands hingen scheef aan de muur.En: Posters of various bands hung crooked on the wall.Nl: Sanne keek om zich heen, haar gedachten razendsnel.En: Sanne looked around, her thoughts racing.Nl: Bram zat ineengedoken op het bed.En: Bram sat huddled on the bed.Nl: Hij worstelde met zijn ademhaling, zijn gezicht bezorgd.En: He struggled with his breathing, his face worried.Nl: "Sanne," hijgde hij, "ik... mijn inhaler..." Sanne voelde haar hart sneller kloppen.En: "Sanne," he gasped, "I... my inhaler..." Sanne felt her heart beat faster.Nl: Al die verantwoordelijkheden voelde soms zwaar, maar nu was er geen tijd om te twijfelen.En: All those responsibilities sometimes felt heavy, but now there was no time to hesitate.Nl: Ze knielde naast het bed en begon door de stapels te graven.En: She knelt beside the bed and began digging through the piles.Nl: Sanne wist dat elke seconde telde.En: Sanne knew every second counted.Nl: Ze voelde stress opkomen.En: She felt stress rising.Nl: Hoe kon hij zo onverantwoordelijk zijn?En: How could he be so irresponsible?Nl: Geen tijd om nu boos te zijn, dacht ze.En: No time to be angry now, she thought.Nl: Haar hand raakte iets kouds onder een stapel shirts.En: Her hand touched something cold under a pile of shirts.Nl: De inhaler!En: The inhaler!Nl: Maar toen ze het omhoog hield, zag ze dat het bijna leeg was.En: But when she held it up, she saw that it was almost empty.Nl: Paniek dreigde, maar Sanne ademde diep in.En: Panic threatened, but Sanne took a deep breath.Nl: “Het komt goed, Bram.En: "It's going to be okay, Bram.Nl: Blijf rustig ademen alsjeblieft,” zei ze kalm.En: Please keep breathing calmly," she said calmly.Nl: Tidus leren ze dat niet op de universiteit, dacht ze.En: They don't teach you this at university, she thought.Nl: In haar gedachten stelde ze zichzelf gerust.En: In her mind, she reassured herself.Nl: Er was slechts één optie: hulp halen.En: There was only one option: get help.Nl: Ze trok haar telefoon uit haar zak en belde de alarmdiensten.En: She pulled her phone from her pocket and called emergency services.Nl: Terwijl ze wachtte, hielp ze Bram om langzaam en diep te ademen.En: While she waited, she helped Bram to breathe slowly and deeply.Nl: “Rustig aan, Bram.En: "Take it easy, Bram.Nl: Luister naar mijn stem,” spoorde ze aan.En: Listen to my voice," she encouraged.Nl: Samen ademde ze in en uit, langzaam en diep.En: Together they breathed in and out, slowly and deeply.Nl: Na een paar stressvolle minuten arriveerde de ambulance.En: After a few stressful minutes, the ambulance arrived.Nl: De verpleegkundigen namen het over en boden Bram het nodigen zuurstofmasker aan.En: The paramedics took over and offered Bram the necessary oxygen mask.Nl: Sanne slaakte een zucht van verlichting.En: Sanne sighed with relief.Nl: Ze had het gehaald, ze had hem geholpen.En: She had made it; she had helped him.Nl: In de dagen erna leerde Bram enkele wijze lessen.En: In the following days, Bram learned some wise lessons.Nl: Hij erkende zijn fout en beloofde meer verantwoordelijkheid te nemen.En: He acknowledged his mistake and promised to be more responsible.Nl: Sanne voelde een verandering in zichzelf; ze kon nu beter omgaan met stress.En: Sanne felt a change in herself; she could now handle stress better.Nl: En hoewel de kamer van Bram niet direct netter werd, was hun vriendschap sterker dan ooit.En: And although Bram's room didn't become tidier immediately, their friendship was stronger than ever.Nl: De lente bracht nieuw leven in de stad.En: Spring brought new life to the city.Nl: En in de kleine, rommelige kamer vol zonlicht, koesterden twee vrienden een ervaring die hen dichter bij elkaar had gebracht.En: And in the small, cluttered room filled with sunlight, two friends cherished an experience that brought them closer together.Nl: En zo werd een eenvoudig moment een nieuw begin voor hen beiden.En: And so, a simple moment became a new beginning for both of them. Vocabulary Words:cluttered: rommeligehuddled: ineengedokengasped: hijgdeirresponsible: onverantwoordelijkpanic: paniekreassured: stelde gerustemergency: alarmdienstenparamedics: verpleegkundigenoxygen mask: zuurstofmaskeracknowledged: erkendeexperience: ervaringcherished: koesterdenlessons: lessenresponsibilities: verantwoordelijkhedenbreathe: ademencrooked: scheefthick textbooks: dikke studieboekenknelt: knieldestressful: stressvollerelief: verlichtingarrival: aankomstcity: stadstruggled: worsteldebreathing: ademhalingmistake: fouttidiness: netterheiduniversity: universiteitgrave: gravenhesitate: twijfelencalmly: kalm

A no-fluff mindset reset for high-achievers feeling stuck, drained, or disconnected—because you're not broken, you're just tired.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you'll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

Perpetual swap DEX Hyperliquid suffered a whale attack and was on the brink of losing $15 million. It promptly responded in a way that generated a fair amount of controversy. The founder and CEO of Ambient Finance Doug Colkitt joined the show to explain: How perp swaps work How a whale used the low-liquidity memecoin $JELLY to attack Hyperliquid's vault How Hyperliquid's response broke DeFi taboos around decentralization, oracles, etc. Criticisms of and justifications for the team's decisions What can be done to prevent similar attacks in the future Visit our website for breaking news, analysis, op-eds, articles to learn about crypto, and much more: unchainedcrypto.com Thank you to our sponsors! BitKey: Use code UNCHAINED for 20% off FalconX Mantle Guest Doug Colkitt, Founder and CEO of Ambient Finance Links  Accounts of the $JELLY whale attack on Hyperliquid and its response  X: The story X: Nuking the vault X: How Hyperliquid responded Arguments for and against Hyperliquid's solution: ZachXBT: ZachXBT calls out alleged hypocrisy Jordi Alexander: Shorting on a perp is not robust Jose Maria Macedo: How do they override the oracle price?  Doug: Closing positions at an arbitrary price Gracy Chen: Casting doubts on integrity Steven.hl: In defense of HL Kam: Of course quorum was reached easily What precedent Hyperliquid's actions set Kevin Zhou: Binance and OKX set a precedent Timestamps:

The Insulin Injection That Sparked a Murder Charge She wasn't prescribed insulin. And she didn't need it. But she got it anyway—twenty units, straight to the shoulder, allegedly from her own daughter. It was just before midnight on May 25th, 2023, when first responders arrived at an apartment in Grafton, West Virginia. They were there for a cardiac arrest call. Inside, they found 81-year-old Ethel Moore already dead. Her body was lying on the bed in the back room. Her daughter, 61-year-old Kelly Louise Moore, was there too—on the phone, telling someone, “It's bad.” She seemed, according to police, more annoyed than distressed. When paramedics asked what happened, Kelly told them her mother's blood sugar had been high, so she gave her insulin. Not hers, but Kelly's. Kelly has diabetes and is prescribed insulin. Her mother was not. One of the EMTs on scene told the first cop who showed up, “I think she really killed her.” And that hunch would later be backed up by science. Kelly Moore said she hadn't been feeling well that night either—claimed her own blood sugar was low, so she went to bed around 8:30 p.m. Ethel, recovering from a recent hip replacement, also wasn't feeling great. That's when Kelly said she checked her mom's blood sugar twice. It was high both times, so she decided to give her some of her insulin. She told police, “I gave her some of my insulin.” The amount? Twenty units. That's a hefty dose—especially considering Kelly herself, who is more than double her mother's weight, takes 30 units per dose under her doctor's care. And her mother wasn't prescribed any. At all. Police noticed that Kelly seemed irritated throughout the interaction. She mentioned how much her mother was dealing with—arthritis, heart issues, dementia—and that she was the one "elected" to live with her since she was the only sibling not married. She allegedly told cops, “She had all kinds of s— wrong with her.” But on the same day she died, Ethel had called her other daughter in Florida, saying Kelly “wasn't doing nothing for her.” That daughter called back in a panic, concerned that their mother wasn't being taken care of. According to the affidavit, Kelly never told her sister that she had given Ethel insulin—only that she'd died, letting the family believe it was complications from surgery. It wasn't until August 2024, more than a year later, that the medical examiner's report came back. Cause of death: insulin shock. Manner of death: homicide. After hearing that, detectives circled back to the sister in March. She handed over the death certificate—likely still under the impression this was all post-op related. Then, just last week, police arrested Kelly Moore. She's now in the Tygart Valley Regional Jail without bond, charged with murder in the death of her mother. Ethel Moore's obituary paints a very different picture than the cold details in the affidavit. It describes a woman who hugged everyone she met, who found joy in trips to Walmart and McDonald's, and who could strike up a conversation with just about anyone. A woman who read books, loved her family, and lived a full life—until one decision ended it. #TrueCrime #WestVirginia #ElderAbuse #InsulinHomicide Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

The Insulin Injection That Sparked a Murder Charge She wasn't prescribed insulin. And she didn't need it. But she got it anyway—twenty units, straight to the shoulder, allegedly from her own daughter. It was just before midnight on May 25th, 2023, when first responders arrived at an apartment in Grafton, West Virginia. They were there for a cardiac arrest call. Inside, they found 81-year-old Ethel Moore already dead. Her body was lying on the bed in the back room. Her daughter, 61-year-old Kelly Louise Moore, was there too—on the phone, telling someone, “It's bad.” She seemed, according to police, more annoyed than distressed. When paramedics asked what happened, Kelly told them her mother's blood sugar had been high, so she gave her insulin. Not hers, but Kelly's. Kelly has diabetes and is prescribed insulin. Her mother was not. One of the EMTs on scene told the first cop who showed up, “I think she really killed her.” And that hunch would later be backed up by science. Kelly Moore said she hadn't been feeling well that night either—claimed her own blood sugar was low, so she went to bed around 8:30 p.m. Ethel, recovering from a recent hip replacement, also wasn't feeling great. That's when Kelly said she checked her mom's blood sugar twice. It was high both times, so she decided to give her some of her insulin. She told police, “I gave her some of my insulin.” The amount? Twenty units. That's a hefty dose—especially considering Kelly herself, who is more than double her mother's weight, takes 30 units per dose under her doctor's care. And her mother wasn't prescribed any. At all. Police noticed that Kelly seemed irritated throughout the interaction. She mentioned how much her mother was dealing with—arthritis, heart issues, dementia—and that she was the one "elected" to live with her since she was the only sibling not married. She allegedly told cops, “She had all kinds of s— wrong with her.” But on the same day she died, Ethel had called her other daughter in Florida, saying Kelly “wasn't doing nothing for her.” That daughter called back in a panic, concerned that their mother wasn't being taken care of. According to the affidavit, Kelly never told her sister that she had given Ethel insulin—only that she'd died, letting the family believe it was complications from surgery. It wasn't until August 2024, more than a year later, that the medical examiner's report came back. Cause of death: insulin shock. Manner of death: homicide. After hearing that, detectives circled back to the sister in March. She handed over the death certificate—likely still under the impression this was all post-op related. Then, just last week, police arrested Kelly Moore. She's now in the Tygart Valley Regional Jail without bond, charged with murder in the death of her mother. Ethel Moore's obituary paints a very different picture than the cold details in the affidavit. It describes a woman who hugged everyone she met, who found joy in trips to Walmart and McDonald's, and who could strike up a conversation with just about anyone. A woman who read books, loved her family, and lived a full life—until one decision ended it. #TrueCrime #WestVirginia #ElderAbuse #InsulinHomicide Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

She wasn't prescribed insulin. And she didn't need it. But she got it anyway—twenty units, straight to the shoulder, allegedly from her own daughter. It was just before midnight on May 25th, 2023, when first responders arrived at an apartment in Grafton, West Virginia. They were there for a cardiac arrest call. Inside, they found 81-year-old Ethel Moore already dead. Her body was lying on the bed in the back room. Her daughter, 61-year-old Kelly Louise Moore, was there too—on the phone, telling someone, “It's bad.” She seemed, according to police, more annoyed than distressed. When paramedics asked what happened, Kelly told them her mother's blood sugar had been high, so she gave her insulin. Not hers, but Kelly's. Kelly has diabetes and is prescribed insulin. Her mother was not. One of the EMTs on scene told the first cop who showed up, “I think she really killed her.” And that hunch would later be backed up by science. Kelly Moore said she hadn't been feeling well that night either—claimed her own blood sugar was low, so she went to bed around 8:30 p.m. Ethel, recovering from a recent hip replacement, also wasn't feeling great. That's when Kelly said she checked her mom's blood sugar twice. It was high both times, so she decided to give her some of her insulin. She told police, “I gave her some of my insulin.” The amount? Twenty units. That's a hefty dose—especially considering Kelly herself, who is more than double her mother's weight, takes 30 units per dose under her doctor's care. And her mother wasn't prescribed any. At all. Police noticed that Kelly seemed irritated throughout the interaction. She mentioned how much her mother was dealing with—arthritis, heart issues, dementia—and that she was the one "elected" to live with her since she was the only sibling not married. She allegedly told cops, “She had all kinds of s— wrong with her.” But on the same day she died, Ethel had called her other daughter in Florida, saying Kelly “wasn't doing nothing for her.” That daughter called back in a panic, concerned that their mother wasn't being taken care of. According to the affidavit, Kelly never told her sister that she had given Ethel insulin—only that she'd died, letting the family believe it was complications from surgery. It wasn't until August 2024, more than a year later, that the medical examiner's report came back. Cause of death: insulin shock. Manner of death: homicide. After hearing that, detectives circled back to the sister in March. She handed over the death certificate—likely still under the impression this was all post-op related. Then, just last week, police arrested Kelly Moore. She's now in the Tygart Valley Regional Jail without bond, charged with murder in the death of her mother. Ethel Moore's obituary paints a very different picture than the cold details in the affidavit. It describes a woman who hugged everyone she met, who found joy in trips to Walmart and McDonald's, and who could strike up a conversation with just about anyone. A woman who read books, loved her family, and lived a full life—until one decision ended it. #TrueCrime #WestVirginia #ElderAbuse #InsulinHomicide Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com 

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by environmental changemaker Andy Keller, the founder and CEO of ChicoBag. Together, they explore the powerful connection between our personal well-being and the health of the planet. Andy shares the transformative story of how a trip to the landfill opened his eyes to plastic pollution and ignited a mission to reduce single-use waste. From designing the first ChicoBag to taking on the plastic industry in court, Andy reveals the grit, courage, and vision behind his movement. Discover how environmental awareness improves mental health, why nature is our best therapy, and how small actions can build lasting legacy. This is a must-listen for anyone passionate about sustainability, wellness, and making a real impact.   About the Guest – Andy Keller:Andy Keller is an environmental advocate, entrepreneur, and the visionary behind ChicoBag, a company committed to eliminating single-use waste. His mission began after witnessing the impact of plastic firsthand and has since evolved into a global movement for sustainable living. Known as the “Bag Monster,” Andy has faced lawsuits, educated lawmakers, and traveled to the Pacific Garbage Patch to raise awareness.   Key Takeaways: Single-use plastic doesn't disappear—it pollutes air, land, and oceans, harming both the planet and human health. Nature restores mental clarity and emotional peace; spending time outdoors is essential for wellness. Courage in advocacy matters—Andy's legal battle against the plastic industry shows that even individuals can spark systemic change. Reusable bags, sustainable choices, and conscious consumption are small actions that lead to a better legacy. The health of the environment is directly tied to our emotional and physical well-being.   Connect with Andy Keller:Website: https://www.chicobag.comInstagram: @chicobag   Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: DM Me HereSubscribe to the Newsletter: https://healthymindbyavik.substack.comJoin Our Community: https://nas.io/healthymind   Stay Tuned and Follow Us!YouTube: Healthy Mind Healthy LifeInstagram: @podhealth.clubThreads: @podhealth.clubFacebook: Podcast Healthy MindLinkedIn: Avik Chakraborty #podmatch #healthymind #healthymindbyavik #wellness #sustainability #mentalhealth #ecohealth

We discuss the profound and transformative journey of a musician who navigated the tumultuous landscape of the pandemic, leading to the inception of a thriving business, Juice's Music Shop. The cancellation of multiple tours prompted a pivotal decision, which ultimately resulted in the establishment of a music store that not only sustained the individual and his family but also contributed positively to his community. Through faith and resilience, he embraced the challenges presented by the global crisis, thereby creating a platform that facilitated his ongoing commitment to ministry and evangelism. This episode encapsulates the essence of adaptability and purpose-driven entrepreneurship, as the speaker reflects on the serendipitous emergence of opportunities during an era of adversity. We further explore the implications of this journey on personal fulfillment and the intersection of faith and business in fostering community relationships and spiritual growth.Takeaways: The tumultuous period of the pandemic led to an unexpected flourishing of our business, which was not anticipated prior to its onset. Through unwavering faith and resilience, we managed to navigate the challenges posed by the pandemic, ultimately leading to the establishment of a new enterprise. As the world shut down, our focus shifted from performances to building a sustainable business that aligned with our core values and community service. The creation of our music shop was not merely a commercial endeavor but a conduit for ministry, allowing us to contribute meaningfully to our community and beyond. Our experiences during the pandemic underscored the importance of adaptability and innovation in the face of adversity, highlighting the unpredictable nature of life and business. Building relationships within the music community proved invaluable, as it facilitated the growth of our business and fostered a supportive network during challenging times. Companies mentioned in this episode: Juicy Ears Juice's Music Shop All Nations Worship Assembly Chandler Moore Todd Delaney Naomi Rain Israel Houghton

Ashley Winstead is the USA Today-bestselling author of thrillers and romances, including In My Dreams I Hold a Knife and The Boyfriend Candidate. Her work has been translated into more than a dozen languages and optioned for film/TV. She's a former academic who lives in Houston, Texas with her husband, three cats, and beloved wine fridge.Killer Women Podcast is copyrighted by Authors on the Air Global Radio Network#podcast #author #interview #authors #KillerWomen #KillerWomenPodcast #authorsontheair #podcast #podcaster #killerwomen #killerwomenpodcast #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers #writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #daniellegirard #daniellegirardbooks #ashleywinstead #sourcebooksthrillertrue crimeauthor interview

Ashley Winstead is the USA Today-bestselling author of thrillers and romances, including In My Dreams I Hold a Knife and The Boyfriend Candidate. Her work has been translated into more than a dozen languages and optioned for film/TV. She's a former academic who lives in Houston, Texas with her husband, three cats, and beloved wine fridge. Killer Women Podcast is copyrighted by Authors on the Air Global Radio Network #podcast #author #interview #authors #KillerWomen #KillerWomenPodcast #authorsontheair #podcast #podcaster #killerwomen #killerwomenpodcast #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers #writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #daniellegirard #daniellegirardbooks #ashleywinstead #sourcebooks

In this week's episode of Teaching Keating, Molly and Weston take a nostalgic trip from concert crowds to the realities of aging in your 40s. Sparked by a Justin Timberlake show (and a wild Snoop Dogg memory), they dive into what it means to grow older—physically, mentally, and as parents. With humor and honesty, they share stories of feeling old (thanks, kids!), the wisdom of not caring, and why they wouldn't trade their gray hairs for anything. Whether it's early date nights or embracing the chaos of parenting, this episode is a relatable reflection on life's inevitable march forward. In This Episode: Molly and Weston recap the eclectic crowds at Justin Timberlake and Snoop Dogg concerts—and what it says about aging fans. Weston's gym moment that made him face 40, plus Molly's realization at 29 teaching teens. Parenting in dog years: How kids age you faster than time itself. The perks of aging: Less F's to give and more laughs to share. Love a good aging anecdote? Share yours in the comments—we're all in this together! Connect with Us: Follow us for updates and more episodes. About Weston and Molly: Weston is a former high school teacher and administrator who now works as a Senior Fellow with the International Center for Leadership in Education. His work as a keynoter and instructional coach has allowed him to learn alongside teachers and administrators from all 50 states and more than 30 countries around the world. Molly is a former elementary and middle school teacher who now works with teens and young adults in parochial education programs around Colorado. She and Weston are the parents of children who provide additional fodder for Teaching Keating. Learn more at: westonkieschnick.com

Fluent Fiction - Hindi: Holi Romance: How Colors Sparked a Timeless Love Story Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-03-25-22-34-02-hi Story Transcript:Hi: दिल्ली के हृदय में स्थित लोधी गार्डन का मौसम दिलकश था।En: The weather at Lodhi Garden located in the heart of Delhi was enchanting.Hi: वसंत का समय था और हर ओर खिलती धूप, हरे-भरे पेड़ और बहार की खुशबू फैली हुई थी।En: It was springtime, and everywhere, the sun was shining, trees were lush, and the fragrance of blossoms was in the air.Hi: बगीचे में होली का त्योहार मनाया जा रहा था।En: The festival of Holi was being celebrated in the garden.Hi: चारों तरफ रंग-बिरंगे गुलाल उड़ रहे थे, और हंसी-खुशी से भरी भीड़ होली की खुशियां मना रही थी।En: Colourful powders were flying all around, and the crowd was rejoicing in the happiness of Holi.Hi: आकाशी रंग की शर्ट पहने, आरव थोड़ा खोया-खोया महसूस कर रहा था।En: Wearing a sky-blue shirt, Aarav felt a bit lost.Hi: वह एक वास्तुकार था, जो अपनी रचनात्मकता की कमी से परेशान था।En: He was an architect, troubled by his lack of creativity.Hi: उसका ध्यान सिर्फ अपनी चाय के कप पर था, जब उसकी बचपन की मित्र, मीरा, ने उसे झकझोरा।En: His attention was solely on his cup of tea when his childhood friend, Meera, shook him.Hi: "आरव, देखो तो!En: "Aarav, look!Hi: कैसी खुशहाल भीड़ है।En: What a joyful crowd it is.Hi: तुम भी तो रंग में रंग जाओ," मीरा ने मुस्कान के साथ कहा।En: You should also join in the colors," Meera said with a smile.Hi: मीरा के कहने पर, आरव ने अनमने भाव से भीड़ में घुलने की कोशिश की।En: At Meera's suggestion, Aarav reluctantly tried to mingle with the crowd.Hi: तभी, उसके ऊपर अचानक गुलाबी रंग की पिचकारी का छींटा पड़ा।En: Just then, a spritz of pink color squirted over him.Hi: वह हड़बड़ाए हुए पीछे मुड़ा, और देखा कि वह इशानी थी।En: Startled, he turned around and saw it was Ishani.Hi: इशानी, एक छोटे कद की चुलबुली कला की छात्रा थी, जिसकी आंखों में कुछ सवाल और चेहरे पर एक कोमलता थी।En: Ishani was a petite, lively art student, with questions in her eyes and softness on her face.Hi: इशानी ने खिलखिलाते हुए माफी मांगी, "मुझे क्षमा करना, मेरा निशाना बिगड़ गया।En: Laughing, Ishani apologized, "Forgive me, my aim was off."Hi: " आरव ने भी मुस्कराते हुए जवाब दिया, "कोई बात नहीं, रंग असल खुशी का परिचायक होते हैं।En: Aarav smiled back and replied, "No worries, colors are symbols of true happiness."Hi: " यह पहली बार था जब रंग ने उसके मन को हल्का किया।En: For the first time, color lightened his heart.Hi: एक पल के लिए, वे एक-दूसरे की आंखों में झांकने लगे।En: For a moment, they gazed into each other's eyes.Hi: उनके बीच की बातचीत जैसे हर गुब्बारे की फुगारी के साथ नई दिशा पकड़ रही थी।En: Their conversation seemed to take a new direction with each burst of balloons.Hi: मीरा एक तरफ मुस्कुरा रही थी, यह देखकर कि उसने जो भी कोशिश की थी, उसका असर हो रहा था।En: Meera was smiling on the side, seeing that her efforts were having an effect.Hi: भारी धुनों पर नाचते लोग और रंगों की बौछार में घिरे आरव और इशानी जैसे भूल ही गए थे कि उनके चारों ओर का संसार कैसा है।En: Surrounded by people dancing to heavy beats and showers of colors, Aarav and Ishani momentarily forgot about the world around them.Hi: उनकी बातों की मिठास और रंगों की खुशबू ने एक अद्भुत प्रेम की शुरुआत कर दी थी।En: The sweetness of their conversation and the fragrance of colors began a wonderful love.Hi: अचानक, जब ढोलक और तबले की थाप पर सभी नाचने लगे, आरव ने इशानी की ओर हाथ बढ़ाते हुए कहा, "क्या तुम मेरे साथ नाचने चलोगी?En: Suddenly, when everyone started dancing to the beats of the dholak and tabla, Aarav extended his hand towards Ishani and asked, "Would you dance with me?"Hi: " इशानी ने बिना सोचे, अपने हाथ आरव के हाथों में दे दिया।En: Without thinking, Ishani placed her hand in Aarav's.Hi: यह नाच उनके लिए एक नई शुरुआत थी।En: This dance marked a new beginning for them.Hi: उनके दिलों में एक नया जज़्बा जन्म ले रहा था।En: A new passion was brewing in their hearts.Hi: नाचते-नाचते, उनके बीच की दूरी बड़ी रोमांटिक तरीके से कम हो रही थी।En: As they danced, the distance between them diminished in a rather romantic way.Hi: अंत में, जब रंगीन माहौल ठहर गया और सूरज ढलने लगा, आरव ने कहा, "क्या तुम मेरे साथ थोड़ी देर तक बगीचे में टहलना चाहोगी?En: Finally, when the colorful atmosphere settled and the sun began to set, Aarav said, "Would you like to stroll in the garden with me for a while?"Hi: " इशानी ने हल्की मुस्कान के साथ कहा, "हां, क्यों नहीं।En: Ishani replied with a gentle smile, "Yes, why not."Hi: " और इसी के साथ, वे दोनों बगीचे की पगडंडी पर कदम से कदम मिलाते हुए चलने लगे।En: And with that, they began walking together, step by step, down the garden path.Hi: इस नन्ही मुलाकात ने आरव के दिल में एक नई आशा जगा दी थी।En: This brief encounter sparked a new hope in Aarav's heart.Hi: उसने महसूस किया कि जीवन में सच्ची खुशी को पाने के लिए खुद को खोलने और जोड़ने से डरना नहीं चाहिए।En: He realized that to find true happiness in life, one should not fear opening up and connecting.Hi: उनकी बातचीत में नए सपने और नए वादे गूंज रहे थे।En: New dreams and promises echoed in their conversation.Hi: वे दोनों जान गए थे कि यह होली उनके जीवन में एक नई सुबह लेकर आई है।En: They both realized that this Holi had brought a new dawn into their lives.Hi: जब उन्होंने एक-दूसरे के नंबर साझा किए और फिर मिलने का वादा किया, तो उनके चेहरे उम्मीद और उत्साह से चमक रहे थे।En: As they exchanged numbers and promised to meet again, their faces shone with hope and excitement.Hi: नई शुरुआत, नई उम्मीदें, और बहुत से रंग - यही थी आरव और इशानी की होली!En: New beginnings, new hopes, and many colors - this was Aarav and Ishani's Holi! Vocabulary Words:enchanting: दिलकशfragrance: खुशबूrejoicing: होली की खुशियां मना रही थीreluctantly: अनमने भाव सेmingle: घुलनेspritz: छींटाstartled: हड़बड़ाएpetite: छोटे कद कीlively: चुलबुलीsoftness: कोमलताapologized: माफी मांगीaim: निशानाgazed: झांकनेballoons: गुब्बारेbeats: धुनोंshowers: बौछारsweetness: मिठासbrewing: जन्म ले रहा थाdiminished: कम हो रही थीstroll: टहलनाencounter: मुलाकातsparked: जगा दी थीconnecting: जोड़नेpromises: वादेechoed: गूंज रहे थेdawn: सुबहexchanged: साझा किएexcited: उत्साह से चमक रहे थेhope: आशाnew beginnings: नई शुरुआत

#297 What if a simple TikTok video filmed by a seven-year-old could launch a million-dollar business? Or lead to a deal on Shark Tank? In this episode, host Kirsten Tyrrel sits down with Justin Baer, the founder and CEO of Collars & Co., a Mark Cuban-backed menswear brand that's changing how professional men dress. Justin takes us behind the scenes of his entrepreneurial journey — from the initial idea sparked during COVID to scaling the business into a full menswear line. He shares how a simple TikTok video filmed by his seven-year-old daughter turned into $40,000 in sales in the first month, why being willing to fail is key to success, and how giving away your product for free can be a powerful market test. Whether you're launching a product or looking to refine your business strategy, Justin's insights on testing, scaling, and building relationships will give you the confidence to take the next step! What we discuss with Justin: + How a TikTok video sparked $40K in sales + Testing product viability with consignment + Importance of being willing to fail + Scaling from one product to a full brand + Leveraging influencer and social proof marketing + Why giving away products can drive sales + Balancing product uniqueness vs. smart marketing + Building strong relationships with retailers + Transitioning from DTC to omnichannel strategy + Learning and adapting quickly as an entrepreneur Thank you, Justin! Check out Collars & Co. at CollarsandCo.com. Use coupon code MU to get 20% off your first order. Watch the video podcast of this episode! And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices

A recent bill moving the Metro Historic Zoning Commission under the auspices of the Planning Department sparked unanticipated levels of controversy over the past few weeks. Why? And how does that tie into larger discussions about Nashville's housing crisis? WPLN Metro reporter Cynthia Abrams joins executive producer Whitney Pastorek to explain. Want some more City Cast Nashville news? Then make sure to sign up for our Hey Nashville newsletter.  Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392⁩ Interested in advertising with City Cast? Find more info HERE.

My guest for Episode #301 of the My Favorite Mistake podcast is Jonathan Small, an award-winning journalist, editor, podcast host, and producer based in Los Angeles. Episode page with video and more As president of Strike Fire Productions, he has built a diverse career that spans magazine editing at top publications—from Child Magazine to Maxim—and pioneering roles in digital media and podcasting. Known for his candid storytelling and willingness to embrace risk, Jon has transformed professional setbacks into defining career moments, including leaving a cushy executive role to reinvent himself in a rapidly changing media landscape. He's also the podcast of a podcast called "Write About Now." Jon's also the author of a book with the same title. In this episode, Jon recounts his bold decision to leave a high-flying magazine career in New York for a risky, low-paying production role in Los Angeles—a move that, despite its initial challenges (like parting with his beloved cat and facing financial uncertainty), ultimately redefined his career. He shares insights into the evolution of the publishing industry, the shift from print to digital media, and how even seemingly disastrous mistakes can pave the way for reinvention, new opportunities, and personal growth. Jon also delves into his extensive experience as a writer and interviewer, offering practical advice on common pitfalls in writing and the art of “show, don't tell.” He emphasizes the importance of embracing imperfect first drafts, the necessity of reading widely to hone one's craft, and the value of authentic conversation in podcasting—whether as a host or a guest. Throughout the episode, listeners are treated to vivid anecdotes from his career, tips for leveraging AI in writing, and reflections on how vulnerability and genuine curiosity fuel both compelling storytelling and effective interviews. Questions and Topics: What is your favorite mistake? What prompted you to leave magazine editing for a role in film production? Did you consider returning to New York after the move? What was your role at the movie production company? What are the most common mistakes rookie writers make? Can you provide an example that illustrates the difference between showing and telling in writing? What tips do you have for becoming a more effective interviewer? Based on your experience, what advice would you offer to guests on a podcast?

Discover how going dark for an hour can reduce stress, improve focus, and help you reset your mind and body.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you'll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

And how to figure out what matters most to you. Jonathan Fields is the author of several books, including SPARKED: Discover Your Unique Imprint for Work That Makes You Come Alive. He is also the host of two podcasts, Good Life Project® and SPARKED™. This episode is part of our ongoing Sanely Ambitious series.   In this episode we talk about: What a “sparketype” is and how to use it to help your guide your life and make work decisions Embracing uncertainty Meditation and attention training for uncertainty The role of community in navigating uncertainty  How to make exercise meaningful   Sign up for Dan's weekly newsletter here Follow Dan on social: Instagram, TikTok Ten Percent Happier online bookstore Subscribe to our YouTube Channel Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes   Additional Resources: Sanely Ambitious  

In this episode, Laurie Graham welcomes guest Kelly Wilson to discuss her experience implementing a "planning party" at her small church. Kelly shares how the planning party concept helped address the challenges she and her husband faced as the primary planners and implementers of church activities.The planning party involved the congregation in a low-pressure way to generate ideas ...leading to a positive responsesuccessful volunteer recruitmentongoing enthusiasmKelly explains the execution and impact of the planning party, and encourages other small churches to try this approach to build momentum, gain volunteers, and share the workload of ministry.Your Best Ever Women's Ministry Planning PartyPlanning Party ArticlesJoin our free Facebook Community: www.facebook.com/groups/smallchurchministryRate, Review, & Follow Laurie on Apple Podcasts"I love Laurie and The Small Church Ministry Podcast!!"

Our co-host and dear brother, Janus, passed away last month after a battle with bile duct cancer.  As we grieve, we also celebrate his life.In this episode we listen to a collection clips of him from this show, along with messages from people that loved him.HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

Dr. Robb Kelly shares his inspiring journey from homelessness and addiction to becoming a successful mentor and recovery expert. He emphasized the critical turning point in his life when he realized he could not overcome his alcoholism alone, leading to a profound spiritual awakening. Throughout the conversation, Dr. Kelly discusses the importance of mindset and how he uses neuroscience-based approaches to help others reclaim their lives from addiction. He highlights the devastating impact of alcoholism on families and advocates for a supportive recovery environment that addresses both individual and familial trauma. With a mission to help others, Dr. Kelly aims to create a 100-bed rehab facility that provides free resources and support for those seeking recovery.The conversation delves deep into the emotional and psychological challenges of addiction, particularly the damage it inflicts on familial relationships. Dr. Kelly recounts the painful reality of losing contact with his children due to his alcoholism, a theme that resonates throughout the discussion. He shares poignant anecdotes that illustrate the ripple effects of addiction, not just on the individual but on loved ones as well. The episode also touches on the concept of PTSD related to familial trauma, emphasizing that the impacts of addiction extend far beyond the individual. By addressing the underlying issues and traumas that fuel addiction, Dr. Kelly advocates for a holistic approach to recovery that encompasses both the individual and their family. His stories serve as a reminder of the importance of empathy and compassion in the recovery process, providing hope to those who feel trapped in their circumstances.Takeaways: Dr. Robb Kelly shares his transformative journey from homelessness and addiction to recovery, emphasizing the importance of mindset. He encourages individuals to stop caring about others' opinions and focus on self-acceptance for personal growth. The conversation highlights the significance of addressing childhood trauma in addiction recovery and healing. Robb discusses the power of neuroscience in addiction treatment and how it can change lives. He shares the emotional impact of reconnecting with his daughter after years of separation due to alcoholism. Robb's mission is to help others through mentorship and offering pro bono work, demonstrating a commitment to service. Links referenced in this episode:robkelly.comamazon.com

Moᐧxie (noun): A fighting spirit. Grit. Determination. The refusal to back down.  Discover how to reignite your Moxie and take control of your confidence, energy, and goals with practical, no-nonsense strategies.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you'll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.