Up Past Bedtime

This episode is sponsored by @mylbdo. Use the code 'UPB20' at www.lbdo.com to save 20% off full priced items, site wide. This code is not valid with other offers.In this episode of Up Past Bedtime, I'm diving into a whole bunch of things we, as women, often think about but rarely feel comfortable saying out loud. From those awkward convos in relationships to the raw realities of motherhood and how our bodies change after babies… nothing's off the table.I open up about intimacy from a female perspective (not just the physical side of things, but the emotional too). We talk about navigating mismatched libidos, rediscovering desire, and feeling confident in our bodies again, even when they feel unfamiliar. I also touch on the mental load of motherhood, the realness of postnatal depression, and why communication in relationships and friendships is everything.This episode is for anyone who's ever felt alone in the chaos of raising little ones, who's compared themselves to the "perfect" mum on Instagram, or who's been scared to admit they're overwhelmed. I talk about my experience with having two under two, the shifts in friendship after becoming a mum, and even how hard it can be when you and your partner don't parent the same way.Ultimately, it's a big warm permission slip to be vulnerable, to speak up, and to give yourself grace. Womanhood is messy, layered, and beautiful... and I hope this chat helps you feel a little more seen in it all.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeUPB Socials:Instagram: ⁠⁠⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠⁠⁠Tik Tok: ⁠⁠⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠⁠⁠Watch on Youtube: ⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠Or Email Us: upbpod@messinaco.comBella's Socials: Instagram: ⁠⁠⁠⁠⁠⁠⁠@bellsmessina⁠⁠⁠⁠⁠⁠⁠Tik Tok: ⁠⁠⁠⁠⁠⁠⁠@bellsmessina

In this episode of Up Past Bedtime, I'm giving you a bit of a life update because honestly, a lot has been going on behind the scenes.I open up about how co-parenting is going, including how we recently navigated Bennie's birthday with a shared celebration and a joint party. It's not always easy, but I'm really proud of the respectful relationship we've managed to build because at the end of the day, our girls come first.I also touch on the divorce process. While I can't legally share much of the detail (which is frustrating), I do talk about how emotionally exhausting it's been and how much empathy I have for anyone else walking this path.From there, I dive into something that's been coming up more recently: the process of being diagnosed with PMDD. It's been a lot to take in, especially while already navigating my ADHD and autism diagnoses. I talk about what PMDD looks like for me, how it overlaps with neurodivergence, and the mental load of feeling like there's always something new to figure out about myself.This is definitely one of those chats where I'm still in the thick of it, but I'm trying to be honest about how I'm showing up, protecting my peace, and leaning into self-care where I can. If you're going through your own hard season, I hope this episode makes you feel a little less alone.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeUPB Socials:Instagram: ⁠⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠⁠Tik Tok: ⁠⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠⁠Watch on Youtube: ⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠Or Email Us: upbpod@messinaco.comBella's Socials: Instagram: ⁠⁠⁠⁠⁠⁠@bellsmessina⁠⁠⁠⁠⁠⁠Tik Tok: ⁠⁠⁠⁠⁠⁠@bellsmessina

In this episode of Up Past Bedtime, I'm opening up about something that's been on my heart lately — friendship changes. Whether it's motherhood, separation, or just growing into a new version of yourself, life transitions can really shift your circle. I share my own experiences with friendship breakups, how painful they can be, and the emotional weight that comes with letting go.I talk about what it means to protect your peace, the power of being truly authentic in your relationships, and why having a few real, meaningful connections matters more than having a huge group of friends.If you've ever felt the sting of a friendship drifting or ending, this one's for you. I hope it helps you reflect on the people around you, recognise when a chapter has closed, and feel okay with choosing growth, even when it comes with a bit of grief.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeUPB Socials:Instagram: ⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠Tik Tok: ⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠Watch on Youtube: ⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠Or Email Us: upbpod@messinaco.comBella's Socials: Instagram: ⁠⁠⁠⁠⁠@bellsmessina⁠⁠⁠⁠⁠Tik Tok: ⁠⁠⁠⁠⁠@bellsmessina

In this episode of Up Past Bedtime, I'm reflecting on everything my twenties have taught me as I get ready to turn 29 on June 2nd. It feels like the sun is starting to set on this chapter of my life, and I wanted to sit down and share 29 lessons from the past decade - the ones that broke me, the ones that helped me grow, and the ones I'll carry with me into the next decade. I open up about personal growth, self-discovery, motherhood, and the power of setting boundaries. Most of all, I talk about learning to live in the moment, love myself fully, and show up as the most honest version of me.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeUPB Socials:Instagram: ⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠Tik Tok: ⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠Watch on Youtube: ⁠⁠⁠⁠Here⁠⁠⁠⁠Or Email Us: upbpod@messinaco.comBella's Socials: Instagram: ⁠⁠⁠⁠@bellsmessina⁠⁠⁠⁠Tik Tok: ⁠⁠⁠⁠@bellsmessina

In this episode of Up Past Bedtime, I sat down with the incredible Kira Rumble — a successful entrepreneur, mum, and the founder of one of my favourite businesses, Mini + Me. We had such a raw and honest conversation about what success really means, especially as women who are trying to do it all. Kira opened up about her journey through business and motherhood, sharing deeply personal experiences with infertility and hyperemesis gravidarum, and how those moments have shaped her definition of success today.We spoke about the reality of navigating motherhood while running multiple businesses, the mental load that comes with it, and how important it is to be vulnerable and open — because it's in those moments we find real connection and community. We also touched on our own experiences with ADHD and ASD, the pressure women feel to "have it all," and how we've both learned to prioritise happiness and intuition over hustle culture.This episode is such a beautiful reminder that success doesn't have to look one way — it can be soft, messy, meaningful, and entirely your own.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeKeira's Socials: Instagram: @krumble Tik Tok: @keira.rumbleUPB Socials:Instagram: ⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠Tik Tok: ⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠Watch on Youtube: ⁠⁠⁠Here⁠⁠⁠Or Email Us: upbpod@messinaco.comBella's Socials: Instagram: ⁠⁠⁠@bellsmessina⁠⁠⁠Tik Tok: ⁠⁠⁠@bellsmessina

In this episode of Up Past Bedtime, I'm diving deep into something that's been such a huge part of my personal journey lately - rediscovering my confidence. I talk on this journey, neurodivergence, motherhood, and everything in between. I open up about my ADHD and ASD diagnoses and how they've shaped the way I see myself, especially after navigating the thick fog of postpartum depression.This episode is all about unmasking - letting go of the pressure to be who we think we should be and reconnecting with who we actually are. I talk about the constant tension between the curated version of ourselves and our real, raw selves, and what it's looked like for me to start setting boundaries, stop people-pleasing, and finally feel more at home in my own skin.I'm sharing personal stories, the messy bits, and some of the steps that have helped me start showing up more authentically in my life. If you've ever felt like you were performing instead of living (or if you're just tired of being everything to everyone) , this one's for you. Let's talk about who we are when we stop hiding.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeUPB Socials:Instagram: ⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠Tik Tok: ⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠Watch on Youtube: ⁠⁠⁠Here⁠⁠⁠Or Email Us: upbpod@messinaco.comBella's Socials: Instagram: ⁠⁠⁠@bellsmessina⁠⁠⁠Tik Tok: ⁠⁠⁠@bellsmessina

Welcome to the very first episode of Up Past Bedtime: After Dark — a new series where things get a little juicier, a little deeper, and definitely more unfiltered. Think of it like a late-night convo with your girlfriends once the kids are asleep and the wine is flowing. No topic is off limits here.To kick it off, I'm playing Truth or Drink, answering your spicy, personal questions — and yes, I went there. From my favourite sex position (yep, we said it) to whether I regret ending my marriage, nothing was off the table. If I didn't want to answer... I had to drink.It's raw, honest, a little wild, and exactly what After Dark is all about. Let's stay up late together.

In this episode (and season) of Up Past Bedtime, I'm kicking off Season 3 with a theme that's been close to my heart lately - rediscovery. This season is all about finding yourself again after life has completely reshaped who you thought you were. I'm sharing my own journey of change - through motherhood, identity loss, and all the messy, beautiful moments in between.Whether you're in the thick of it or just coming out the other side, I want this space to feel like a warm hug and a pep talk all at once. We'll be diving into honest reflections, powerful insights, and little prompts to help you reconnect with who you are now - not who you used to be. It's time to let go of old versions of ourselves and make room for something new. And don't worry - it'll be raw, real, and still a whole lot of fun.UPB Socials:Instagram: ⁠⁠@uppastbedtimepodcast⁠⁠Tik Tok: ⁠⁠@uppastbedtimepodcast⁠⁠Watch on Youtube: ⁠⁠Here⁠⁠Or Email Us: helloupb@messinaco.comBella's Socials: Instagram: ⁠⁠@bellsmessina⁠⁠Tik Tok: ⁠⁠@bellsmessina

In this episode of Up Past Bedtime, I'm answering all your juicy questions, and we're not holding back. From my chaotic move and bringing home my new puppy Hero (aka my furry little menace) to the messy reality of motherhood, mental health, and relationships, I'm giving you the realest answers.We're diving into everything: libido changes after antidepressants (yep, we're going there), the struggle of postpartum life, prepping for baby number two, helping friends through divorce, and what having kids really does to a relationshipUp Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeUPB Socials:Instagram: ⁠⁠@uppastbedtimepodcast⁠⁠Tik Tok: ⁠⁠@uppastbedtimepodcast⁠⁠Watch on Youtube: ⁠⁠Here⁠⁠Or Email Us: upbpod@messinaco.comBella's Socials: Instagram: ⁠⁠@bellsmessina⁠⁠Tik Tok: ⁠⁠@bellsmessina

On this weeks episode, Bella sits down with Georgie Stevenson for a raw and unfiltered chat about navigating big life changes—from motherhood to business to personal growth. They dive into the mindset shifts that make all the difference, why adversity is key to appreciating joy, and how self-awareness and energy management can completely transform your life. From the highs and lows of modern parenting to the power of financial empowerment for women, this episode is all about stepping into your next chapter with confidence. If you're ready to embrace change and level up, this one's for you!Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeGeorgie's Socials:Instagram: @georgiestevensonPodcast: The Rise & Conquer PodcastNaked Harvest: Use DC BELLSMESSINA hereUPB Socials:Instagram: ⁠⁠@uppastbedtimepodcast⁠⁠Tik Tok: ⁠⁠@uppastbedtimepodcast⁠⁠Watch on Youtube: ⁠⁠Here⁠⁠Or Email Us: upbpod@messinaco.comBella's Socials: Instagram: ⁠⁠@bellsmessina⁠⁠Tik Tok: ⁠⁠@bellsmessina

In this episode of Up Past Bedtime, I'm getting real with a much-needed mental health check-in. Life has been a lot lately—juggling solo parenting, dealing with housing stress, and feeling the weight of social media and my expectations. I'm opening up about the highs, the lows, and the reality of trying to hold it all together while still finding time for me. Let's talk about self-care, the power of community, and why sometimes giving yourself grace is the most challenging part of growth.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeUPB Socials:Instagram: ⁠@uppastbedtimepodcast⁠Tik Tok: ⁠@uppastbedtimepodcast⁠Watch on Youtube: ⁠Here⁠Or Email Us: upbpod@messinaco.comBella's Socials: Instagram: ⁠@bellsmessina⁠Tik Tok: ⁠@bellsmessina

In this episode of Up Past Bedtime, host Bella sits down for an open and unfiltered conversation with Rach, the founder of LBDO, a female wellness and pleasure brand. Together, they dive into the often-taboo topic of female pleasure and the importance of normalising these conversations.Rach shares her personal journey in creating LBDO, highlighting the intention and quality behind her products and the deeper mission of breaking down societal stigmas around sexual wellness. Bella and Rach discuss cultural conditioning, the role of self-exploration and self-care, and how open communication—especially postpartum—can strengthen relationships.This candid and insightful chat also touches on the power of community support in reshaping narratives around pleasure - with the ongoing mission to help women reconnect with themselves in a way that feels natural, confident, and shame-free.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtime*SHOP LBDO 20% OFF USING DISCOUNT CODE UPB20 here* LBDO Socials: Instagram: ⁠@mylbdoWebsite: www.lbdo.comUPB's Socials:Instagram:⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠Tik Tok:⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠Or Email Us: upbpod@messinaco.comBella's Socials: Instagram:⁠⁠⁠⁠⁠@bellsmessina⁠⁠⁠⁠⁠Tik Tok:⁠⁠⁠⁠⁠@bellsmessina

This week on Up Past Bedtime, Bella dives into the world of energy, spirituality, and healing with spiritual healer Kellie Moses. Yes, this one's a little woo woo—so keep an open mind, or at least pretend you're just here for the vibes.Bella and Kellie explore the balance of masculine and feminine energy, the impact of past wounds on motherhood, and why setting boundaries (especially with love) is the ultimate flex. They also chat about energy as a currency, inner child healing, and the emotional gymnastics of saying no—because apparently, self-respect is a thing we should all have.Whether you're deep into the spiritual space or just curious about alternative healing, this episode will leave you with plenty to think about (and maybe even some energetic homework).Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeKellie's Socails: Instagram: @soulhealingwithkellieUPB's Socials:Instagram:⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠Tik Tok:⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠Or Email Us: upbpod@messinaco.comBella's Socials: Instagram:⁠⁠⁠⁠@bellsmessina⁠⁠⁠⁠Tik Tok:⁠⁠⁠⁠@bellsmessina

In this episode ofUp Past Bedtime, Bella dives into the wild world of dating after a decade-long relationship. She shares the highs, the lows, and the downright bizarre moments of re-entering the dating scene as a single mom—covering everything from navigating co-parenting while dating to the strange (and sometimes cringeworthy) realities of men's dating profiles. Bella gets candid about her dating preferences, the agony of small talk, and one particularly awkward first date that was riddled with red flags.Beyond the dating disasters, Bella opens up about self-love, learning to enjoy her own company, and embracing the journey rather than rushing to find "the one." With her signature humour and honesty, she reminds us that patience, confidence, and a little bit of chaos are all part of the dating game.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeUPB's Socials:Instagram:⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠Tik Tok:⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠Or Email Us: upbpod@messinaco.comBella's Socials: Instagram:⁠⁠⁠@bellsmessina⁠⁠⁠Tik Tok:⁠⁠⁠@bellsmessina

In this episode of Up Past Bedtime, it was time for Bella to do a life update… it's been a while! She gets personal, sharing major milestones and the lessons she's learned along the way. Bella opens up about navigating life as a first-time renter, the bittersweet transition of her kids starting daycare and pre-kindy, and the realities of co-parenting post-divorce. She reflects on the emotional and financial challenges of separation, the shift from being a stay-at-home mum to balancing work and childcare, and the importance of maintaining an amicable co-parenting dynamic for the sake of her children. She also gets real about dating after a long-term relationship, adjusting to financial independence, and the toll online hate has taken on her mental health. Plus, she shares insights into the everyday struggles of parenting—sleep issues, dietary restrictions, and the constant juggle of motherhood. And because no late-night chat is complete without a little fun, she spills her thoughts on reality TV. Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtime UPB's Socials: Instagram: ⁠⁠@uppastbedtimepodcast⁠⁠ Tik Tok: ⁠⁠@uppastbedtimepodcast⁠⁠ Or Email Us: upbpod@messinaco.com Bella's Socials:  Instagram: ⁠⁠@bellsmessina⁠⁠ Tik Tok: ⁠⁠@bellsmessina

In this episode of Up Past Bedtime, I'm joined by the amazing Danielle Mitchell for a real and raw chat about body image, self-love, and the messy, beautiful journey of motherhood. We open up about our own experiences with eating disorders, how pregnancy changed the way we saw our bodies, and the importance of raising confident daughters in a world full of unrealistic expectations. We also dive into the highs and lows of social media, dealing with online criticism, and the power of breaking generational patterns around food and body image. This is one of those heart-to-heart convos that will leave you feeling seen, empowered, and maybe even a little more at peace with your own journey. Let's get into it! Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtime Danielle's Socials: Instagram: TikTok: @daniellejmitchell_ UPB Socials: @daniellejmitchell UPB's Socials: Instagram: ⁠@uppastbedtimepodcast⁠ Tik Tok: ⁠@uppastbedtimepodcast⁠ Or Email Us: upbpod@messinaco.com Bella's Socials:  Instagram: ⁠@bellsmessina⁠ Tik Tok: ⁠@bellsmessina

This week on Up Past Bedtime, Bella shares an unforgettable experience as psychic medium 'Readings With Thelma' joins her for a live reading. In this deeply personal and moving conversation, Thelma connects Bella with messages from loved ones who have passed, offering insights into family, relationships, and the path ahead. The discussion explores themes of emotional healing, self-love, and embracing personal growth while addressing Bella's goals for 2025, including her hopes for finances, relationships, and new opportunities (a pet might even be in the cards!). Thelma's wisdom highlights the importance of cherishing family traditions, celebrating life's achievements, and trusting your intuition to guide you toward a brighter future. Uplifting, magical, and full of heartfelt revelations, this episode will leave you inspired to reflect on your own journey, embrace new beginnings, and find closure where it's needed. Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtime Themla's Socials: Instagram: @readings.with.thelma Website: www.thelma.biz UPB Socials: Instagram: @uppastbedtimepodcast Tik Tok: @uppastbedtimepodcast Or Email Us: upbpod@messinaco.com Bella's Socials: Instagram: @bellsmessina Tik Tok: @bellsmessina

In this episode of Up Past Bedtime, Bella reflects on her hopes and goals for 2025, sharing her personal journey of growth and self-discovery. She introduces her theme for the year, 'Bloom,' and discusses the importance of setting intentions, creating a vision board, and manifesting. Bella emphasises the significance of community and accountability as she embarks on this new chapter, inviting listeners to join her in setting their own goals for the year ahead.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeUPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessina Hosted on Acast. See acast.com/privacy for more information.

In this episode of Up Past Bedtime, Bella Messina is serving up her signature "bestie advice" as she answers listener questions and tackles real-life dilemmas. From navigating relationships and intimacy, to the chaos of motherhood and life after divorce, Bella keeps it honest, relatable, and filled with the kind of advice you'd get from your closest friend.She also reflects on personal growth, mental health check-ins, and the messy realities of finances during separation. Whether it's dealing with body image struggles, rediscovering confidence, or embracing freedom and self-expression, Bella's here to remind you that your happiness isn't just important—it's essential.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeUPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessina Hosted on Acast. See acast.com/privacy for more information.

In this episode of Up Past Bedtime, Bella and guest Rach Witteman get real about single motherhood—the raw, messy, and sometimes hilarious realities of separation and co-parenting. They dive into their personal stories, touching on everything from balancing careers and kids to the absolute minefield that is dating as a single parent. This candid chat is all about self-respect, staying adaptable, and embracing the unique (and unpredictable) journey of life after divorce. Because when it comes to motherhood, there's no one-size-fits-all path.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeUPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comRach's Socials: Instagram: @rachwittemanTikTok: @rachwittemanBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessina Hosted on Acast. See acast.com/privacy for more information.

In this episode of Up Past Bedtime, Bella opens up about her journey from being a full-time stay-at-home mum to navigating 50/50 co-parenting after her separation. She shares how she and her children's Dad have structured their co-parenting arrangement, the emotional challenges she's faced, and the steps she's taking to ensure stability and love for her daughters. Bella also answers listener questions, offering insight into the realities of co-parenting—balancing boundaries, communication, and the constant effort to put her kids first. It's a raw and honest conversation about adapting to life after separation while staying grounded in motherhood.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeUPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessina Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Up Past Bedtime! In this heartfelt and empowering episode, Bella welcomes Renee May to the studio for a raw and real conversation about the highs and lows of motherhood. The two dive into their experiences with postpartum depression, the loneliness that can come with early parenthood, and how Renee found purpose and connection by building her business, Lolly May, during the pandemic.They discuss the realities of balancing personal and professional life, the pressure of societal expectations, and the importance of community for mental health. It's a candid chat about resilience, growth, and the empowerment that comes from sharing your struggles and triumphs. Whether you're a mum, an aspiring entrepreneur, or just someone navigating life's challenges, this episode is full of relatable insights and uplifting moments.UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comRenee's Socials:Instagram: @reneeemayTik Tok: @reneeemayLolly May: @lollymaystoreBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessina Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Up Past Bedtime! In this heartfelt and empowering episode, Bella welcomes Renee May to the studio for a raw and real conversation about the highs and lows of motherhood. The two dive into their experiences with postpartum depression, the loneliness that can come with early parenthood, and how Renee found purpose and connection by building her business, Lolly May, during the pandemic.They discuss the realities of balancing personal and professional life, the pressure of societal expectations, and the importance of community for mental health. It's a candid chat about resilience, growth, and the empowerment that comes from sharing your struggles and triumphs. Whether you're a mum, an aspiring entrepreneur, or just someone navigating life's challenges, this episode is full of relatable insights and uplifting moments.UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comRenee's Socials: Instagram: @reneeemayTik Tok: @reneeemay Lolly May: @lollymaystoreBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessina Hosted on Acast. See acast.com/privacy for more information.

In this episode, Bella relaunches the Up Past Bedtime Podcast, sharing her journey of navigating personal changes after a separation from her husband Adrian. She discusses the importance of creating a safe space for women and mothers, the challenges of co-parenting, and her commitment to personal growth and self-discovery. Bella emphasises the need for boundaries regarding her children's privacy and reflects on the complexities of adult relationships. She expresses hope for the future and invites listeners to join her on this journey of empowerment and authenticity.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you'd have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mom of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you'll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you're up past bedtimeUPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessina Hosted on Acast. See acast.com/privacy for more information.

How do you navigate the world, when you feel like you've never been able to understand your own mind? Join us this week on Up Past Bedtime as Bella shares her deeply personal journey of being diagnosed with ADHD and ASD at 28, unpacking the profound impact it had on her marriage, parenting, and self-perception. We also explore the financial and emotional toll of undiagnosed ADHD and postpartum depression, illustrating the struggles Bella faced managing a household: From impulse control issues to emotional regulation. We candidly discuss the challenges we've faced particularly in the last 12 months, the importance of seeking proper medical help and go into detail about the long journey towards a diagnosis.We wanted to take a moment to express our deep gratitude to our supportive community and the women who reached out with their own stories, Bella will be forever grateful for your willingness to be vulnerable with her throughout her own diagnosis journey.UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado Hosted on Acast. See acast.com/privacy for more information.

This week on UPB, Victoria Devine, the powerhouse behind She's on the Money (Australia's #1 Money Podcast), joins us in the studio to share her incredible knowledge and journey around money! Together, V and Bella, explore the critical importance of financial literacy for women, particularly married mothers facing career breaks or stay-at-home roles. Victoria's passion for empowering women in finance is palpable as she provides practical steps to enhance financial health and confidence.We dive deep into the emotional and mental challenges of managing finances during motherhood and within partnerships. Through personal stories, we discuss the necessity of open communication, mutual respect, and viewing income as a collective resource. This episode also covers the complexities of financial relationships, debunking myths about gender roles in finance and highlighting the importance of honesty and transparency in managing personal finances.Up Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today.UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comYou can listen to She's On The Money: HereOr access more of Victoria's Money Resources: HereVictoria's Socials: Instagram: @victoria_devine @shesonthemoneyausTik Tok: @victoria_devine @shesonthemoneyausBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado Hosted on Acast. See acast.com/privacy for more information.

Hi Night Owls!Welcome back to the much-anticipated second season of our podcast. We're launching the season off with a heartfelt Father's Day discussion focusing on Adrian's experiences and the father figures in our lives. We explore the profound and evolving roles of fatherhood, reflecting on the joys and challenges of parenting. From the initial dreams of a large family to the reality of balancing work and family life, we share personal anecdotes and insights. The conversation highlights the importance of shared responsibilities, modern gender roles, and the deep connections with our children. Up Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today.UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado Hosted on Acast. See acast.com/privacy for more information.

Up Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today. UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado Hosted on Acast. See acast.com/privacy for more information.

We've always been an open book & this week were answering REAL questions left for us on by our IRL community! Expect some juicy confessions, all while we keep it real about the ups and downs of family life & marriage.Up Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today. UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado Hosted on Acast. See acast.com/privacy for more information.

On this weeks episode of UPB we dive deep into our contrasting desires and the tough decision-making process surrounding future pregnancies. From the joys of sibling relationships and age gaps to the financial and emotional tolls of raising multiple children, our stories and listener experiences paint a vivid picture of modern family planning. Up Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today. UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado Hosted on Acast. See acast.com/privacy for more information.

Postpartum depression isn't just a topic; it's a reality that has deeply affected our family. In a raw and heartfelt conversation, I open up about my journey through postpartum depression, sharing how it impacted my mental health and daily life. Adrian joins in to provide his perspective, and together, we compare the postpartum periods following the births of our children, Rosie and Bennie. We highlight how different each experience was and underscore the importance of open conversations about mental health, aiming to foster understanding and support for anyone facing similar challenges.Up Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today. UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado Hosted on Acast. See acast.com/privacy for more information.

Hey Night Owls! Thank you for your continued grace and support. It isn't unnoticed. Up Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today. UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado Hosted on Acast. See acast.com/privacy for more information.

Hey Night Owls! Ever wonder what it's like to fall in love on Tinder while six months pregnant? Buckle up for an unforgettable episode this week as we sit down with the phenomenal Alyssa Jane, who shares her whirlwind journey to motherhood and beyond. From navigating single motherhood at 19 to meeting her fiancé Max under the most extraordinary circumstances, Alyssa's story is nothing short of incredible.Up Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today. UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comAlyssa's Socials: Instagram: @alyssajane01 Tik Tok: @alyssa_jane01Bella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessina Hosted on Acast. See acast.com/privacy for more information.

Hey Night Owls! You BEGGED for it... so on this weeks episode, we're delivering. Join us as we share Part 2 of your In Law Horror Stories.Ever had in-laws who made your life a living nightmare? Well you're certainly not alone! After receiving hundreds of submissions, we will be sharing more of our listeners personal in-law stories. Family dynamics and setting boundaries are never easy, especially when it comes to in-laws who just don't get it. Join us as we share candid experiences about dietary challenges, public breastfeeding woes, and the need for clear parental authority. With shocking stories about possessive grandparents and outrageous in-law behaviours, we offer commentary and practical advice to help you navigate your own family struggles.Up Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today. UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado Hosted on Acast. See acast.com/privacy for more information.

Hey Night Owls! After the viral speech of Harrison Butker, we thought this week was the perfect opportunity to delve into the in's and out's of what it is REALLY like to be a SAHM & Homemaker and be apart of a traditional gender roles relationship. Up Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today. UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado Hosted on Acast. See acast.com/privacy for more information.

Welcome back Night Owls! Let's be real, the journey of intimacy post-children is like navigating a maze blindfolded. This episode peels back the curtain on the challenges and triumphs of reigniting passion, embracing body positivity after childbirth, and the delicate dance of libidos that can sometimes be out of sync. We also don't shy away from the touchier subjects, such as society's evolving views on women's sexuality and the role of adult entertainment in modern relationships. It's a heartfelt exploration of love's intricate layers, guaranteed to resonate with anyone who's ever had to balance a busy life with the need for closeness and warmth.(00:00) - Sex and Life Updates With Wine(07:51) - Postpartum Intimacy and Body Confidence(13:37) - Navigating Differences in Sex Drive(21:06) - Navigating Intimacy Post-Children(25:22) - Nurturing Intimacy in Relationships(33:02) - Navigating Intimacy in Relationships(43:49) - Navigating Porn and Intimacy in RelationshipsUp Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today. UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado Hosted on Acast. See acast.com/privacy for more information.

Hey Night Owls! Join me, Bella Messina, in Episode 6 as I embark on a solo journey this Mother's Day, reflecting on the wonders and hurdles of motherhood. I'm sharing five heartfelt messages I'd send back to my first-time mum self, hoping to connect and inspire fellow mums with my experiences. It's an intimate episode, where we celebrate the essence of motherhood and the emotional transformations it ignites. From discussing the profound love that reshapes our lives to the societal pressures that accompany this new identity, this episode is an ode to mothers everywhere.(05:20) 1. You'll learn true love (and the challenges that come with it)(12:03) 2. Prepare for & embrace change(17:40) 3. Let go of ego and pride(24:00) 4. Don't forget your relationship(30:14) 5. Stop creating unrealistic expectationsUp Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today. UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessina Hosted on Acast. See acast.com/privacy for more information.

Hey Night Owls! Welcome back to Up Past Bedtime. In Episode 5, we're diving into all things ‘Parasocial Parenting'. Navigate with us through the complex terrain of parenting and privacy in the age of social media. We discuss the fine line between sharing our journey as parents and protecting our children's right to a private childhood, shedding light on the thoughtful decisions we make to safeguard their experiences. Hear about the measures we take to shield their identities, from setting firm boundaries on the content we share to rejecting certain daycare apps. Our chat also takes a turn into the less visible pressures, including the weight of external judgments and the art of handling unsolicited opinions while in the public eye.(12:49) - Parenting and Social Media Privacy(17:55) - Setting Boundaries for Online Child Privacy(24:49) - Navigating Parenting in the Public Eye(34:12) - Social Media and Child Privacy(43:32) - Privacy and Regrets in Social Media(46:49) - Navigating Online Criticism and RecommendationsAdrian's recommendation of the week: Royal Otis - Linger CoverBella's recommendation of the week: Bridgerton Watch/RewatchUp Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today. UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado Hosted on Acast. See acast.com/privacy for more information.

Ever wondered how to survive the chaos of multi-generational living and get along harmoniously with your In-Laws? For Episode 4 of Up Past Bedtime, join Adrian and Bella, as they pull back the curtain on the good, the bad, and the hilarious of blending family lives under one roof. Listen in as we explore the financial and emotional intricacies of multi-generational living, discussing the delicate balance of sharing expenses and setting respectful parenting boundaries. The support we receive from our family network is something we don't take for granted, and we're diving into the stories that showcase both the positive and the challenging aspects of this arrangement. We also shed light on how these shared experiences resonate with our audience, offering an alternative perspective on the value of community support in family life.Feel like you're the only one navigating the minefield of in-law interactions!? Don't worry! Join us for a no-holds-barred discussion as we delve into some of our own listeners' HORROR In-Law experiences. We weigh in on the deep emotional journeys some of our listeners have shared, from dealing with toxic Mother in-laws to the heartbreak of pregnancy loss. We laugh, empathise, and sometimes cringe as we recount tales of your family dynamics.(05:50) - Living With Our in-LawsOur unique living situation with Adrian's parents in a dual home arrangement gets explained, highlighting the independence and mutual respect that makes it work for us. (16:37) - Family Financial Dynamics and SupportWe discuss the nuances of multi-generational living, particularly in the context of the financial benefits and dynamics within a family. We explore the concept of sharing expenses and responsibilities without keeping a meticulous score, fostering a sense of unity and support rather than division.(22:53) - Positive Family RelationshipsWe explore the close and accepting relationships we have with each other's families, We discuss how we've managed to navigate any conflicts that have arisen, emphasising our fortunate position compared to some challenging family dynamics shared by listeners. (33:02) - Our Listener In Law Horror StoriesWe open the floor to our listener - sharing a huge range of In-Law Horror stories and give our insight on how we would handle a similar situation! Up Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today. UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado

Ever wonder how couples navigate the seismic shifts in their relationship after the stork drops off a bundle of joy? On Episode 3 of Up Past Bedtime, join us in an intimate discussion about the transformation of our partnership in the face of parenthood. From the comedic trials of late-night settling sessions to the profound discussions on upbringings and conflict styles, we unpack the complexities of keeping the discourse to a minimum amidst the pitter-patter of little feet. This week, we're lifting the veil on our own relationship and parenting strategies, laying out the successes and stumbles with humour. Striking a balance between couple time and family time, we rate the current state of our marriage, sharing the strategies that have helped us rediscover our spark. Our conversation also explores how our distinct upbringings and conflict styles affect our relationship and parenting approach. We discuss the blend of a matriarchal background with one where male figures were more prominent, and how these perspectives influence everything from daily decisions to the way we confront challenges and support each other through them.(13:26) - Challenges of Parenting on Relationships: We open up about the unexpected challenges that have surfaced in our relationship since becoming parents. We reflect on the intense struggle to maintain communication and find time for each other amidst the demands of raising children and managing a hectic work schedule. (22:52) - Navigating Differences in Relationships: We open up about the unexpected challenges that have surfaced in our relationship since becoming parents. We reflect on the intense struggle to maintain communication and find time for each other amidst the demands of raising children and managing a hectic work schedule. Book Mentioned by Bella: Fair Play by Evie Rodsky(29:11) - Navigating Different Upbringings and Conflict Styles: We explore the impact of personal backgrounds on relationships, as I recount the story of my parents' fast-tracked engagement and subsequent tumultuous divorce, and its traumatic effect on me and my siblings. We consider how these experiences shape our views on relationships, with me bringing insights from a matriarchal, female-dominated upbringing and contrasting it with your experience in a family where male figures were present and no divorces occurred.(39:48) - Answering your questions! Bella's recommendation of the week: @nakedharvestsupplements Pure Collagen (Affiliate DC: BELLSMESSINA)Adrian's recommendation: Seeded mustard lolUp Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today. UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado

Hello, Night Owls! Welcome back to Up Past Bedtime… Join us this episode as we open up about our experiences with conception, pregnancy complications, and managing hyperemesis gravidarum; you'll hear the highs and lows that have shaped our family life. From the emotional anticipation of a potential pregnancy with our first child, Rosie, to the overwhelming trials of severe morning sickness (Hyperemesis Gravidarum) that disrupted our everyday life. We reflect on the support we found in each other and the joy of welcoming new life into our world, all while keeping the gender a surprise – an experience we cherish and recommend to all expectant parents. The conversation doesn't shy away from the tougher moments either. Listen as we recount the unexpected labour progression and emergency C-section that brought our child into the world, the subsequent traumatic birth recovery, and the breastfeeding struggles that followed. We share the pursuit of healing through a VBAC attempt, the contrasting birth experiences with our children, and the importance of partner support during postpartum. Tune in for an honest, heartfelt discussion that any parent or parent-to-be can relate to and find comfort in.(05:40) - Journey to Conception and MotherhoodThe intimate journey of our children's births, the pressure to conceive quickly, mental health challenges, and our “surprise” pregnancy.(17:54) - Pregnancy ComplicationsBella's battle with hyperemesis gravidarum, delayed diagnosis and treatment, coping with daily vomiting and how we were supported by others during this time. (33:41) - Unexpected Labour Progression and Emergency C-SectionOur raw experiences of early labour, managing contractions, developing preeclampsia, and the decision to get an epidural.(44:49) - Traumatic Birth Recovery and Breastfeeding StrugglesRosie's traumatic birth experience, challenges faced during and after C-section, struggles with bonding and breastfeeding & our perseverance through difficulties. (48:52) - The Rollercoaster of a VBACThe unexpected emotional journey after our first birth, seeking validation and understanding, complexities of VBAC, and unexpected challenges in Bennie's labour.(59:05) - Our Recommendations of the WeekAdrian's Weekly Recommendation: Mint Choc Chip Ice-CreamBella's Weekly Recommendation: Blood & Steel by Helen Scheuerer available on Kindle UnlimitedUp Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today. UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado

Hello, Night Owls! Welcome to Up Past Bedtime... Let's introduce you to your hosts, Bella & Adrian Messina.Join us during Episode 1 as we stroll down memory lane, reliving the charming, albeit unexpected, romance that blossomed between a bagel shop girl and a barber with a flair for eyebrow piercings. We dish on the ups and downs that eventually led to love, and how our bond has evolved into a family of four. It's not all nuptial near-misses and parenting pratfalls though! We're also teasing out what's in store for you as we embark on this new audio adventure. (00:04) Up Past Bedtime Parenting PodcastAn introduction to the Up Past Bedtime Podcasts and your two hosts. (12:39) Unexpected Love StoryBella and Adrian's love story, from their first encounters to marriage with two children, including persistence, friendship, and a memorable first date.(21:09) Unexpected Proposal and Wedding DelaysA rollercoaster of emotions leads to a surprise proposal, with a misunderstanding and postponement due to COVID-19.(32:08) Exciting Podcast Plans and RecommendationsMarriage, parenthood, bonus episodes, cozy recordings, studio transformations & weekly recommendationsAdrian's Weekly Recommendation: Dune 2 in cinemas nowBella's Weekly Recommendation: “The Empress” on NetflixUp Past Bedtime is a podcast putting the P back in pillow talk; broadcasting the after-hours conversations of parents! Join the husband and wife duo, Bella & Adrian Messina, for weekly unfiltered discussions that explore the rollercoaster ride of relationships/marriage after kids while navigating the challenges and triumphs of parenting today. UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella's Socials: Instagram: @bellsmessinaTik Tok: @bellsmessinaAdrian's Socials: Instagram: @adrianmessinaTik Tok: @itsyaboyado