W.I.N.I.F.R.E.D.

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Creative writing is a thing! We're the power behind every industry! Be proud, be bold, be amazing. This podcast is a warm mix of writing tips, inspiration, lifestyle, and wisdom from not only the host, but from fellow creatives. Come vibe! Winifred is a first generation American of Haitian descent. She is from Maryland, USA and has successfully been involved in self-publishing short stories, winning poetry contests, and creating content for social events. Follow her at @writingbywinifred on IG

Winifred Winifred


    • Apr 7, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 35m AVG DURATION
    • 130 EPISODES


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    Latest episodes from W.I.N.I.F.R.E.D.

    An Unexpected DM

    Play Episode Listen Later Apr 7, 2025 10:46


    Have you ever experienced the sudden passing of a social media friend or associate? I talk about the series of emotions that follow a message from someone I am grateful to have known through social media and how we all can generally make a difference online. Rest in peace to my actor friend! To respect his family during this time, I am not including his name.

    10 Critical Laws of Relationship (Book Review)

    Play Episode Listen Later Mar 24, 2025 31:50


    I just finished reading The 10 Critical Laws of Relationship by Robb D. Thompson! It isn't as well-known all some of my other recent reads so I wanted to reflect and share how this book has impacted how I see relationships and my process moving forward.

    Stop Sharing on Social Media

    Play Episode Listen Later Mar 14, 2025 13:36


    Shares are looked at as a huge method of support because it's outward-facing. But do shares really produce your desired result? If it's views you seek, then maybe, but if you need analytics on your website, sales, listens, downloads, subscribers, referrals, reviews, then maybe rethink the "lazy" share. In this episode I talk about my latest realization about shares on social media. I am grateful for everyone who supports me! Visit www.winifredsummer.com and be sure to visit the blog!

    Questions of The Black Mind at Work

    Play Episode Listen Later Feb 28, 2025 16:01


    Black at work! I felt the need to touch on some things that some of us experience in the workforce. My friend Jason created theme music for me, but for some reason the music did not come through on the episode. I still want to shout him out @jasonpoetmusic on IG.

    Psychology of Money

    Play Episode Listen Later Feb 18, 2025 46:31


    After reading Morgan Housel's The Psychology of Money, I am filled with thoughts about money and life! In this episode, I share personal experiences and points from the book. We are all different and that is okay! I do however share some behaviors that hinder people from growing.

    It Started With a Sore Throat

    Play Episode Listen Later Feb 10, 2025 22:19


    Being under the weather totally shifted what was the most productive and ambitious start to 2025. Just shy of February as I prepared to cross the final two tasks off my to-do list I got sick and lost my voice! This is my experience and what I learned.

    Said Winifred: Talking Trash

    Play Episode Listen Later Jan 27, 2025 19:29


    Said Winifred is back! This is when Winifred speaks her mind on a solo episode. Trash-talking is something we all experience at some point. Whether you are leading the discussion or word gets back to you that someone had your name in their mouth. This episode sheds light on how our words (or silence) make a difference and a few things to consider when figuring out where you stand.

    Officer Friendly feat Roderique Mcclain

    Play Episode Listen Later Jan 25, 2025 58:41


    With 20 years as a Chicago police officer, Sgt. Mcclain shares information about community policing and how he has used writing and speaking to help make a positive impact in the world. His book, Searching For Success, is a motivational guide for success that uses police techniques to help people reflect and plan for their lives. The conversation is eye-opening and warm! Much love for officers putting themselves on the line to protect, serve, and bond with the community. Order Searching For Success: https://www.amazon.com/Searching-Success-Motivational-Officers-Techniques/dp/B09244XV1Q Follow: @rodmcclainspeaks on social media Website: www.rodmcclain.com

    The Eve of MLK feat. Sean P

    Play Episode Listen Later Jan 20, 2025 101:59


    This episode is for elevated book lovers. Our returning guest and friend, Sean P, joins us once again to dive deep into the world of book politics and what makes a great speaker. Tune in for a conversation that's like being a fly on the wall during a casual chat between friends—think of it as the kind of candid, unscripted voice note exchange they share privately on social media. As two authors with diverse experiences and a shared respect for the power of words, their discussion (99% freestyle) is as rich in substance as it is lighthearted and fun. If you're a fan of meaningful yet easygoing conversations, this episode is a must-listen. It isn't the usual format for interviews but that is what makes it special! Check out The Sean P Experience episode from 2022: https://spotifycreators-web.app.link/e/ocA34DYJiQb Order Sean's books: https://www.sametreedifferentbranchpublishing.com/shop Follow Sean on IG: @seanathan_the_griot_polidore

    A Podcast by Another Name

    Play Episode Listen Later Jan 17, 2025 5:57


    I've hinted that the name of the podcast would be changing. The time is NOW! Don't worry, a new name doesn't mean a whole new show. In this short episode, I share what to expect from the podcast in 2025 and beyond. Thank you for your support. New cover art is on the way!

    Almost Doesn't Count

    Play Episode Listen Later Dec 30, 2024 23:14


    Closing 2024 with a song, a quick trip down memory lane, and a message of thanks.

    Solo Episode: Podcast Future and Success

    Play Episode Listen Later Nov 12, 2024 15:31


    I took a moment to talk about where I stand with this podcast and how success looks and feels different for us all.

    3 Peanut Butters w/ @pitchafriend.dc

    Play Episode Listen Later Nov 11, 2024 32:49


    Meet Alex! Alex is a software developer turned event curator. Alex runs the DC chapter of Pitch a Friend. Come out and create a powerpoint presentation about your single friend in hopes of helping to make a love connection. If not, just enjoy the drinks and connection amongst a great group of people in the DC area. Learn more about Pitch a Friend at www.pitch-a-friend.com/DC Beyond the Pitch a Friend Space, we discuss the trials of dating and how having so many options can make it difficult to make a true love connection. Also how the isolation of remote work can make it hard for people to find new people to bond with.

    Pan Africanism & The Evolution of Battle Rap feat. @metcalfethegod

    Play Episode Listen Later Nov 11, 2024 92:30


    This brilliant creative is curating positive experiences for others through the arts. Metcalfe uses his gifts to uplift others within the black community unapologetically. This podcast episode touches on unity, the power of messages, the positive influence educators have on the youth, the importance of representation, and how our goals don't have to meet anyone else's expectations. We also speak about the unique space of battle rapping and how it has become a sport and has evolved into a lucrative business within the music industry. Stream: You Must Be From Africa on all major streaming platforms Follow on IG: @metcalfethegod

    From Detroit to Beverly Hills feat. @rucks_place

    Play Episode Listen Later Oct 18, 2024 145:29


    Sitting with Charles "Chuck" Rucker to discuss his adventurous career journey. From law, to fashion, and his lovely wife bringing him into the world of real estate. He is a wise family man of many gifts and talents! His transparency is powerful! ... A few cuss words are in this episode.

    For My Men

    Play Episode Listen Later Jun 11, 2024 23:54


    June is Men's Mental Health Month. Talking about caring for men and acknowledging Father's Day!

    Jersey Shore

    Play Episode Listen Later May 26, 2024 17:35


    A walk down memory lane, talking about one of my favorite shows, Jersey Shore. Over time a lot has changed. There is power in pressing on.

    Social Media Golden Era

    Play Episode Listen Later May 10, 2024 13:40


    Death of social media dynasties. Some of your favorite influencer entrepreneurs are beefing. Observations after the pandemic.

    Entrepreneur

    Play Episode Listen Later May 1, 2024 19:26


    A transparent talk about the journey.

    Pay Off Student Loans with Book Sales feat. @thmoorenovels

    Play Episode Listen Later Apr 26, 2024 76:26


    This episode was by far one of the most surprising! T.H. Moore is a Southwest Philadelphia native who relocated to Camden, New Jersey at the age of ten. He's an active member of Omega Psi Phi Fraternity, Inc., and earned a Bachelor of Science degree from Morgan State University. His career as an Information Technology Consultant and Real-Estate investor has afforded him the opportunity to travel to many countries all over the world as well as most of the United States. Blending experience with imagination helped formulate the basis of, and inspired him to write his first novel, “The End Justifies the Means”. His second novel, “The Devil's Whisper”, is uniquely creative fiction that ventures away from the inspiration of his own life experiences. In The Devil's Whisper, he dives into a darker set of dual protagonists whose sole objective is to survive the circumstances of the world they live in. In his third novel “I AM…” T.H. Moore plays clairvoyant and without apology release the wrath of American citizens targeted by police brutality. T.H. Moore is the proud father of one son, Jason, and currently resides in Baltimore where he is completing his first nonfiction work titled “Ghetto B*****d: A memoir”. In this book he takes an honest audit and chronicling of his life traumas and the decisions resulting from them and how they shaped his life both good and bad. He shares how acknowledging his flawed behavior ultimately led to resolving them with the help of therapy. Now, emotionally free and at peace, he shares his journey for the first time with readers.

    The Draft

    Play Episode Listen Later Apr 26, 2024 5:55


    NFL Draft has me thinking..

    Mr. OUTSIDE feat. @Nerdthepoet

    Play Episode Listen Later Apr 19, 2024 53:40


    Dominic “Nerd” McDonald also known as Nerd the Poet (@nerdthepoet), is a young Black Entrepreneur and Spoken Word artist from various cities in Los Angeles, California now living in the DC Metro area. He has put his views on growing up in the inner city between two households, Hip Hop music, being a social outcast, college experiences, and more on paper and created everything from screen plays to magazine articles. In January, 2022 he founded Nerd the Poet Productions, a Poetic Event & Consulting company that curates art-share opportunities and recreational entertainment through spoken word. His passion comes from serving the community, especially through the arts. He is the 2022 winner of the Day 8 Publishing's "DC Poet Project". And currently he is the 2023 DMV Renaissance Awards Best Male Poet. By writing from his heart and what he sees and hears, he hopes to be a “change agent” to the unheard. He plans to travel spreading his creativity and influence to those who may receive his messages as well as manage and mentor others who decide to walk the same path.

    Being: Talking Headlines and Content Creators

    Play Episode Listen Later Apr 12, 2024 15:14


    The passing of OJ Simpson and the reaction on the internet has me frustrated. I'm realizing how much people put content creation above being a human in the moment.

    Social Media Break Experience

    Play Episode Listen Later Apr 6, 2024 27:27


    Took a few days off of the grid. No algorithms, no chats, and I even cut back on other communication with the world. Just me. Here's what I learned!

    Poorly Written Film

    Play Episode Listen Later Apr 1, 2024 9:51


    Talking about the lack of research and realism in film today. Don't rush the art!

    Black History

    Play Episode Listen Later Mar 21, 2024 6:42


    Quick talk about my thoughts removing black history from schools.

    Legacy

    Play Episode Listen Later Mar 21, 2024 8:34


    What does legacy mean to you? An quick honest chat about the journey of life.

    American Fiction

    Play Episode Listen Later Jan 29, 2024 15:03


    No spoilers. Just a conversation about the concept of the film and what it is to be a black writer.

    My Furrst Comedian w/ @zeewiththefur

    Play Episode Listen Later Jan 22, 2024 60:01


    Zarrin Thompson, also known as Zee with the Fur, a local comedian, host and event curator, originally from the DMV area with a Jamaican heritage who uses her experiences to design comedy sets about parenting, relationships and the economy! She hosted Talented Tongues, Release Open Mic and CJ's place and her own open mic: Fur-ever Open Mic!! She has a knack of storytelling and improv and has blessed stages across the DMV with joy and laughs. IG: @zeewiththefur She also has a workshop series going on!

    7 Investments for Every Writer

    Play Episode Listen Later Jan 15, 2024 22:54


    I have made several investments though throughout my writing journey. This list gets straight to the things that a writer would need to achieve success!

    An Evening with the Doctor

    Play Episode Listen Later Jan 8, 2024 56:27


    I got a chance to chat with Dr. Sharon Buchbinder! Our paths crossed when I enrolled at a four university to pursue my bachelors degree in healthcare management many years ago. Although undergrad is somewhat of a blur, I remember the day she called me into her office to encourage me to be a creative writer! In this podcast episode we discuss Dr. Buchbinder's journey juggling a full-time job and being a successful writer, the development of her career, writing tips, workforce stories, and so much more. I also got a chance to tell her a little bit about my toxic internship. Sharon Buchbinder has been writing fiction since middle school and has the rejection slips to prove it. An RN, she provided health care delivery, became a researcher, association executive, obtained a PhD in Public Health, and is an administrator in higher education. She is the author of the Hotel LaBelle Series, the Jinni Hunter Series, and the Obsession Series. When not attempting to make students and colleagues laugh or writing, she can be found walking her pugs, Agent Frank and Igor Valentino, waiting on her Maine Coon cat, Buster Brown, or breaking bread and laughing with family and friends. https://twitter.com/sbuchbinder https://www.facebook.com/sharon.buchbinder.romanceauthor https://paranormalromanceguild.com/

    How I Feel About the Internet going into 2024

    Play Episode Listen Later Dec 24, 2023 19:43


    My thoughts on the dangers of media, online platforms, and what I'm unsubscribing from. I also talk about the great parts.

    Syrup Story

    Play Episode Listen Later Dec 14, 2023 12:39


    While at the grocery store a display of organic syrup totally slapped me into the realization of how little I know about life.

    Podcast Recap 2023

    Play Episode Listen Later Dec 14, 2023 7:53


    Going over my podcast numbers and I'm surprised at how I did this year. Fellow podcasters and podcast hopefuls probably can relate.

    Podcast Rebrand

    Play Episode Listen Later Oct 9, 2023 12:07


    Updates and what's coming for the podcast. I am grateful for the continued support as I work to create a more organized show!

    1st Vendor Experience

    Play Episode Listen Later Oct 8, 2023 13:41


    I just about sold out of all my books and made plethora of connections my first time as a vendor! I'm on YouTube now! Please subscribe to my page 365 Days of Summer.

    Touch of Luxury

    Play Episode Listen Later Aug 23, 2023 30:00


    A road trip in a candy apple red convertible inspired me in ways unimaginable. A touch of luxury goes a long way.

    One of the Most Decorated People feat @MaryBanksWriter

    Play Episode Listen Later Jul 24, 2023 49:20


    Mary B. Banks is the owner of La Muse Press, LLC, an innovative publishing company that empowers women to release their inner Muse through journaling, writing, and publishing. Ms. Banks has over 15 years of writing and publishing experience. She holds a Bachelor of Arts in Writing Seminars from Johns Hopkins University, a Master of Fine Arts in Creative Writing and Publishing Arts from the University of Baltimore, and a Master of Professional Studies in Publishing from George Washington University. She is also the author of Street Magic: Stories and Tales (2011). @lamusepress @marybankswriter

    Vacation was..

    Play Episode Listen Later Jun 16, 2023 17:57


    Reflecting on my recent vacation to the Bahamas.

    Fresh Off the Boat feat. @hsylverthewriter

    Play Episode Listen Later May 15, 2023 53:02


    Interviewing first-time Haitian author H. Sylver to discuss growing up in the Bahamas, Haitian upbringing, the creative journey, and how he feels about writing about historic Haitian figures. I am proud and excited for this guy! Enjoy.

    Get Paid to be Yourself feat. @fdapperdr

    Play Episode Listen Later Apr 30, 2023 56:34


    Discussing rep carpets, pitch parties, working in healthcare, and the importance of having friends who acknowledge and believe in your gifts. This man has been around Muhammad Ali, Regina King, and so many more great entertainers!

    Said Winifred: Tribe

    Play Episode Listen Later Apr 26, 2023 15:56


    Vibe with your tribe. There are people that God has set aside for you. Celebrate and lean into them.

    The Coolest DJ of Them All feat @this.dj.he.cool

    Play Episode Listen Later Apr 22, 2023 37:51


    Mobile and virtual DJ for hire. We talk about his journey and opinion on modern DJs as well as some of his favorite tracks! Visit raysjukebox.com for all details on how to support him and his endeavors.

    Said Winifred: Balance

    Play Episode Listen Later Apr 19, 2023 17:13


    I talk Kanye West, gratitude, prayer, and other messages that I've received lately.

    Hospital Stories

    Play Episode Listen Later Apr 14, 2023 30:51


    Working in the healthcare industry is not for the weak. I share experiences within the hospital (without violating HIPPA of course) including covid stories.

    Said Winifred: Lack

    Play Episode Listen Later Apr 7, 2023 43:38


    Lack mindset. Life journey. Humble beginnings. Being first generation American. Gratefullness. My experiences and how it shaped me and my decisions.

    american lack humble gratefullness
    Said Winifred : Power of Silence

    Play Episode Listen Later Apr 5, 2023 26:29


    Mini series within the podcast where I share my personal life lessons and experiences. In this episode I talk about how I made room in my days to check in with myself and connect with God.

    Cut Them Off

    Play Episode Listen Later Mar 29, 2023 28:00


    Don't let your circle be a cage. I've been hearing so many messages about the importance of keeping good company. Iron sharpens iron. Cut off those who don't bear good fruit. I share personal stories and vow to let go of what doesn't reciprocate.

    GIVE FREELY

    Play Episode Listen Later Mar 12, 2023 11:06


    Important message that came through a trigger.

    The Mental Health Episode feat. @therisecreatingyourvoice

    Play Episode Listen Later Mar 12, 2023 67:57


    In this episode we take a serious deep dive into the need for counseling throughout life. Jeremy (also known as Judah) talks to us about his upbringing and the work that he is doing to help people heal.

    The Sidewalk Librarian feat. @sidewalklibrarian

    Play Episode Listen Later Mar 7, 2023 56:14


    The journey that took a young black man into becoming a leader in the library space. This life story will amaze and inspire you.

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