Podcast appearances and mentions of brett klika

You won't regret giving your full attention to the things that matters to you the most. This is the best lesson that Brett learned and applied in his life with his program. Before Brett's wife died he did not regret that he said ‘I love you' one last time. Brett is a renowned speaker, best-selling author, and award-winning health and performance coach. He shared valuable advice and life lessons, illustrating what an imbalanced life should look like. He also shared a bit about his program The Energy100™ Program. So don't miss this opportunity to learn this awesome lesson from Brett! The following important points were discussed:  You get to the point that you do what you love to do but you get pushed to the wall. Busyness is not a currency of anything. It's when we cease to embrace busyness that we find the opportunity to move forward. It's small things. Very small specific things that can make your life change. ‘Collect the bad bottles of wine' — simply means to savor the moment, and open the best ones, make that moment count and memorable.

This is as real as it gets. He's one of my best friends, we have trained together at Fitness Quest 10 since 2001, he has created a ton of IMPACT in the fitness industry…and he just had one of the toughest years any man or woman could ever imagine. You see, as this podcast drops, it's coincidentally one-year to the day that Brett's wife Lisa suffered a massive anyeurism at just age 44 and tragically passed away. And just like that, Brett became a “single-father” to his 10-year old Maddie and had to piece it all together. And unlike ANYTHING I have ever heard, Brett's strength, resilience, love, compassion, grace, and will to do good has shone a light like I've never seen before.    My friends, what Brett has endured in the past year is living hell. But for him to get up on this podcast and share about it all just one-year to the day about the highs, lows, and everything in between is truly remarkable. You are in for one heckua humanly experience for the next hour. And I'm convinced this is going to make you a better person simply by listening to it. Buckle-up. Here we go…   Here is what Brett & I discuss on today's IMPACT SHOW podcast: 7 Rapid fire-questions to catch Brett off-guard. Haha… Most challenging year of your life. Why?  Brett shares his top 3 lessons that have become the centerpiece of life dealing with this deep tragic loss. How do you manage your darkest moments?  What experiences, mindset, or tools do you think allows you to manage those? Are you finding joy/happiness in the day to day and if so, HOW? What would you share with someone who has experienced serious recent loss in their life? How has your experience with loss and grief impacted your business and your life?  Tell me about how you're helping people with your Energy100 program. What do you find is the biggest barrier to how people feel on a day to day basis?  If there was one thing people could start doing right now to feel or perform better in their life, what would that be?    My friends, there is just no way you can listen to this episode and not be better for it. Please, do me a favor…SHARE IT. It brings out such poignancy to the mere fact that we must LIVE & LOVE life, even when you do experience LOSS. Brett Klika is a great example of this to us and I'm so proud to call him a friend.   A few things. Please be sure to follow Brett and his amazing journey on IG at @Bklika and you can check out his website at www.BrettKlika.com. Again, please do SHARE this episode via your social media and please text it to your family & friends. Please tag us at: IG: @ToddDurkin @BKlika IMPACTShow #Podcast #Ep327   BOOK TODD to speak at your next event or business meeting. If you would like to hire Todd to speak at your company, business, event, or conference, simply reach out to him on DM, email him at Durkin@fitnessquest10.com or you can contact him through the website.  www.ToddDurkin.com/Speaking   READY FOR EVEN MORE ONGOING MOTIVATION & INSPIRATION?  SIGN-UP FOR THE “DOSE OF DURKIN” TODAY!! If you are not signed-up for the Dose of Durkin, make sure you Sign-up NOW for your weekly “Dose” delivered every Thursday. You will simply get a Quote of Day, a weekly workout challenge, and my MINDSET HACK for the week. Sign-up today: www.ToddDurkin.com         Get Your IMPACT JOURNAL today at www.ToddDurkin.com https://fitnessquest10.infusionsoft.app/app/orderForms/IMPACT-Journal    Join my TD Community for FREE: Simply text me “IMPACT” to (619)304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!    Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!    Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.  Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download   Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com   ABOUT BRETT KLIKA (GUEST)  For over 20 years, world renown speaker, best-selling author, and award-winning health and performance coach Brett Klika has been helping high performers from sports and business develop habits for improving their focus, energy, and vitality. Brett began his career working as a performance coach for Olympic and professional athletes. Helping these athletes prepare to become the best in the world opened Brett's eyes to what it means to be a world class performer. In 2012, he transitioned with this knowledge to helping executives and other top performers from international Fortune 500 companies with Dr. Jim Loehr's Human Performance Institute. Since then, Brett's work with companies like Johnson and Johnson, Marriott, Deloitte, and others has given leaders and entire organizations the tools to revitalize their mental and physical health while driving overall engagement. In 2015, he released his book, 7 Minutes to Fit, with Chronicle Publishing. It's been translated into many languages and has been a #1 best seller on Amazon. Brett is committed to providing coaching and other resources for entrepreneurs, executives, athletes, and other high performers, helping them develop the personal energy and vitality to feel, think, and perform their best. Through individual coaching, keynote addresses, group facilitation, and free resource creation, Brett has re-energized 10's of thousands around the world with high performance health habits that fit seamlessly into a busy life. Learn more about Brett's Energy100™ programs here. When he's not speaking, writing, or coaching, Brett enjoys time with his daughter skiing, surfing, mountain biking, weightlifting, and just about anything else that requires physical activity outdoors. He's an avid reader and is passionate about continually learning. He lives in sunny San Diego with his daughter Madison and dog Gizmo.   ABOUT Todd Durkin (HOST): Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth. Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. https://todddurkin.com/impact-foundation/ To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast. You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan, What's Next?)

Back in May 2000, just 5-months after opening my first performance studio called Fitness Quest 10, I hired a young strength & conditioning coach named Brett Klika. Brett and I met at the Olympic Training facility in Chula Vista, CA, while I was working with the U.S. Women's Soccer Team. He became my sidekick in the trenches changing lives for close to two decades and I'm so proud of all he has accomplished since the start.   Today we have some fun reminiscing about the old days and talking about how Brett is now creating massive IMPACT living in alignment with his true purpose. This includes sharing his knowledge and practical experience with his “Power of Play” message to fitness educators, coaches, and corporate executives around the world.   In today's episode, we talk about: - Fondest memories working together at Fitness Quest 10 - Funniest moments working together, including how Brett once stole my car - Great things Brett is doing to create IMPACT  - Best advice Todd gave Brett on growth - Brett shares his lessons learned from being a trainer/coach for over 21 years and lessons learned working with Corporate teams - Brett's best practices for energy management   If you know enjoyed today's episode with Brett Klika, please share on your social media and tag us at: IG/Twitter: @ToddDurkin @bklika @spiderfitkids  Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow206 #SPIDERfitKids   ---   3:45 - Brett takes us back to the early days and how he ended up at Fitness Quest 10. 7:04 - The vision of opening a performance studio. 11:45 - The Power of a Team! 13:00 - The evolution of Bretts growth. 19:18 - Todd and Brett share their most memorable memories at Fitness Quest 10.   25:01 - Brett talks about his current projects.   31:00 - Brett's position now in the marketplace. 34:30 - 1 Lesson learned working with corporate teams. 40:30 - Top lessons learned in 21 years of fitness.   51:56 - Brett shares mistakes in early stages of being a fitness trainer/coach.   59:20 - Brett's best practices for energy management.   1:04:52 - Todd shares The 4 C's to Success. 1:07:10 - Final words from Brett.   ---   More About Brett Klika:   Brett Klika CSCS is an IDEA Personal Trainer of the Year, motivational speaker, author, high-performance consultant, and Co-Founder of SPIDERfit Kids, a global innovator in youth fitness education.  With over 20 years of experience creating resources, speaking, and consulting, for various industry and consumer fitness organizations, Brett continues to bring his knowledge and practical experience with the “power of play” to fitness educators, coaches, and corporate executives around the world.   In addition to his international efforts with SPIDERfit Kids, Brett continues to consult with executives and Fortune 500 companies such as Johnson and Johnson, Deloitte, Marriott, and others on how to integrate health into corporate culture.   In 2013, Brett was recognized by IDEA as “Personal Trainer of the Year” and his  Amazon best-selling book, 7 Minutes to Fit (Chronicle Publishing) has been translated into 3 languages and is sold around the world.   Follow Brett: IG - @bklika FB - @spiderfitkids Info on SPIDERfit Kids - https://spiderfitkids.com/   ---   Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10   Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download   ---   ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.   Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.   Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Brett Klika, founder of SPIDERfit Kids is regarded as an international expert in the field of inspiring kids to be active for life, He is also an IDEA Personal Trainer of the Year award winner, author, and international motivational speaker inspiring men, women, and children around the world to create a culture of wellness in their home and live the best version of their life. In this episode Brett discusses: How his fitness journey got started earning a pair of Nike Air trainers. His journey from development to the US Olympic training centre, then back to development. How the birth of his daughter was a catalyst for SPIDERfit kids. How exercise is a gateway for personal growth and identity. His focus on "Powerful Play" Why movement is so important in holistic human development. His approach manipulating "movement variables". The impact and future of SPIDERfit kids program. You can keep up to date with Brett via the SPIDERfit Facebook page , Instagram: @spiderfitkids and SPIDERfit Kids Youtube Channel and on the website: www.spiderfitkids.com . Keep up to date with Athletic Evolution via our Website, Twitter and Instagram. You can leave us feedback or submit a question for future episodes here.

Family Friendly Fitness #SANE with Brett Klika & Jonathan Bailor

As one of the six pillars of USA Football's Football Development Model, focusing attention on physical literacy and skill development means emphasizing foundational movement and sports skills by teaching them during practice. Foundational movement skill that were for generations learned through free plat now can-and should- be taught in oder to instill baseline fundamentals as building blocks in every player. Brett Klika of Spider Fit joins us to discuss 60 Ways to Play and his roll in developing the program. Resources: http://usafootball.com/60ways/

What’s up with kids today? – Ep. 10 A conversation with Brett Klika, CEO of SPIDERfit Kids and IDEA Personal […]

Brett Klika CSCS, is an IDEA Personal Trainer of the Year, international motivational speaker, best- selling author, and Co-Founder of SPIDERfit Kids, a global innovator in youth fitness education. For over 20 years, Brett has been inspiring organizations and individuals to unleash the power of play to inspire health and innovation.

Can you feel it? The pressure is high. The fear of missing out is real, but what happens to your athlete when they specialize too early? In today's huddle, I talk with Brett Klika from SPIDERfit kids about the very real dangers of early sports specialization. Brett shares important insights with us from his extensive background working with youth athletes all the way to professional athletes. Stay with us for this one...it's information you'll need. Brett shares with us... Why he started the SPIDERfit Kids movement and how his experience with young athletes all the way to professional athletes shapes everything he does. How SPIDERfit Kids empowers coaches, parents, and educators with everything they need. Why working with kids is not just babysitting, it's so much more. The reality that organized sports is where our kids are being active and why it's important to understand this and what it means for youth sports. Who drives early sports specialization? What is sports specialization and why it causes problems for the long-term athlete? What do the national organization for sport think about sports specialization and what are they recommending? What is a parents role? Why is it important for parents to be on the same page with team values?   CONTINUE THE HUDDLE  WE LOVE HEARING FROM YOU!  If you have a question about today’s episode (or want to ask a question of your own for the podcast), you can email me at beth@sportsmomsunited.com or head on over to the  Sports Moms United Facebook Community

Day 3 of IYCA 2019 Detroit Summit , Hands on Presentations..Dave Schmitz,Greg Schaible,Jordan Tingman,Brett Klika,John Welbourn,Jared Markiewicz,Dan Allison,Dave Jack,Tony Moreno,Brad Leshinske,Matt Cady,Phil Hueston,Ryan Ketchum

Highlights of Episode 224- Sponsored by PerformBetter.com The TrainHeroic "Hit The Gym with a Strength Coach" Segment Brett Klika (Co-founder and CEO of SpiderFit) is on to talk about training with kids and youth athletes. We talked about: Are we as strength and conditioning coaches, to blame for the popularity of early sport specialization? Stages of training for different ages and what should be the focus during those stages Working with pre-pubescent kids, should we even do it? How his approach to youth strength and conditioning has changed over the years Thanks to TrainHeroic for sponsoring the Hit the Gym with a Strength Coach Segment Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 25% off the Pro Edition!   The Coaches Corner with Coach Boyle We talked about: Forum thread “Loaded Hip Thrusts" Forum thread  “The Importance of 10-Yard Sprints" Forum Thread “Programming Year Long”   The Business of Fitness with Results Fitness University Alwyn Cosgrove discusses "Culture is not king"   The Functional Movement Systems Segment Brett Jones addresses "The Language of Movement is Written in Feel"  

Trainers deserve to do more than just hope to pay their rent. In this episode I talk with Brett Klika about how he went from just making enough money to get by, to a fully booked trainer, to entrepreneur. Brett breaks down some steps and take aways to growing your fitness business faster and easier. For more free trainings visit www.vitolafata.com or Fitness Profit Systems and www.fitnessprofitsystems.com

Brett Klika is an award-winning human performance specialist, motivational speaker, author, and educator. In his 14-year career, Brett has accrued more than 20,000 hours of training with youth, athletes, executives, and every day people around the world as a consultant for various fitness companies and fortune 500 corporations. He uses this knowledge and experience to educate and motivate people from all walks of life through his writing, speaking, DVD’s, and personal correspondence on improving life performance through health. His unique, practical approach to health teamed with his infectious passion for helping people recently resulted in him being named the 2013 IDEA Personal Trainer of the Year.   The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.   Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.