Podcasts about cork city marathon

Rob and Laura had too much news this week so had to do an extra episode. Rob talks about his time at the Cork City Marathon and Laura goes cracked about lads finding her scary!!!

Paul Byrne talks to Alex O'Shea about why the Cork City Marathon is the peoples' marathon, he hears from Fiona Madigan that being a #girlmum is at least as tricky as being a #boymum, he picks up great Leaving Cert and life tips. And more...(features music from Music by BENSOUND https://soundcloud.com/therfmcompany/tomorrow-bensound-royalty-free-music Creative Commons — Attribution 3.0 Unported— CC BY 3.0) Hosted on Acast. See acast.com/privacy for more information.

Paul Byrne talks to Alex O'Shea the famous fireman runner who was working behind the scenes over the weekend. Hosted on Acast. See acast.com/privacy for more information.

Sarah is back in the hot seat with reaction from Leinster's Champions Cup defeat, we talk to Sam Beamish about the Fort 2 Fort charity cycle, Kellie Harrington tells us about her Olympic hopes, Cork City Marathon race director Eamon Hayes talks us through the race and more!

On this week's episode of the Any Given Runday Podcast, after Eric gives a preview of the Cork City Marathon and TriAthy coming up this weekend, we talk with triathlete and strength/endurance coach Chrissy Harford.Chrissy talks about her journey from not being able to swim in 2021 to being the first female to cross the finish line in the Cork Ironman in 2023, along with ALL of the events she has done in between. She also talks about managing to balance her training with her work and being a mother. In terms of having excuses for not finding the time to train, Chrissy evaporates nearly all of them, documenting her journey in this episode.You can follow Chrissy on Instagram: @chrissytricoachYou can follow us on Instagram: @anygivenrundaypodcast

Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠

In this episode I chat with my coach and long time friend Donncha Long about the sub 3 hour program that both he and I used for the Cork City Marathon. I missed out by 51 seconds but Donn smashed it running 2:56! We also chatted about Ironman as Donn is a certified Ironman coach. We talked sea swimming skills, transitions and how to make the most of your training on a bike. And of course we talked Ultra as both of us gear up to Kerry Way Ultra Full 200km race in September. Peace and love, Con.

After a week to recover from the Cork City Marathon, Eric realises he has a lot to do to build himself up to his first marathon. So enlists some help...

# 47 - Cork City Marathon Review (News, Results & Fixtures) We also have a great competition coming up this week in connection with Milstreet AC.

Welcome to our sizzling nutrition tips for BBQ season and we also take you behind the scenes of the Cork City Marathon! Join us as we explore the art of healthy eating during everyone's favorite time of the year—barbecue season. We'll help you make the most of your summer cookouts without sacrificing nutrition. But that's not all! We'll also dive into the excitement and challenges of preparing for the Cork City Marathon. Get an exclusive glimpse behind the scenes giving personal experiences, and the incredible stories that unfold during this iconic event. Whether you're a fitness enthusiast, a food lover, or someone looking to embrace the spirit of summer, this is the episode that brings you the best of both worlds. Get ready to ignite your taste buds, find inspiration, and discover the incredible journey that awaits you on and off the grill.

What a marathon! PJ talks to Georgie Bruinvels, who won the women's marathon to celebrate her Cork roots! He also talks to John who is living his best life running the Marathon after going sober and sorting his life. Eimear Hallahan tells him how she was entered by her dad on Thu and still completed to celebrate JJ's good health, her little one and he hears from Rachel F Cronin who helped so many others finish the course. Hosted on Acast. See acast.com/privacy for more information.

Where did you train for the Cork City Marathon? John started while he was in jail.. Just how understaffed is the fire service - put it this way, they're hoping it doesn't get any busier out there.. From New York and Toronto to Bells Field with not a young offender to be seen & lots more Hosted on Acast. See acast.com/privacy for more information.

Recording this episode from the lobby of The Dean Hotel shortly after completing the Cork City Marathon, Eric talks about how he got on with his "hardest marathon to date" and how he dealt with the heat. 

Cork are u20 All-Ireland Hurling Champions. Denis Hurley speaks to Ben O'Connor and Ben Cunningham and Seanie McGrath gives his thoughts. Richie Holland on Cork City Fc's big weekend and our own Ruairi O'Hagan on completing the Cork City Marathon. 

David O'Leary, General Manager of the Women's Mini Marathon and Eamon Hayes, Race Director at Cork City Marathon discussing marathons taking place this Sunday, June 4th both in Dublin and Cork.

Gareth O'Callaghan talks to Eamon Hayes, Cork City Marathon Race Director, who has tips for runners, spectators and motorists Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Eric talks about his 75 Day Challenge and whether he feels he failed it or not, along with a preview of the Cork City Marathon this summer and his first event on the road to his first IronMan in Portugal

On this week's episode we are joined by a new co-host Ryan Creech, Damian and Ryan talk about the exciting news we announced during the week, the Cork City Marathon after party in The Deep South. We also have a brilliant competition thanks to Eagle AC, we have 3 entries to give away to the Cheetah Run 2023 on 18th May, all you have to do is go over to our Facebook or Instagram page to find out how you can be in the running. We have all the latest results where we hear from Brian on the success of the Bweeng Trail Blazers 5k. We finish with our interview with Kevin English, we discuss his running days, coaching and his involvement with the Antrim half marathon being held on the 27th August 2023

Episode 39 - News, Results, Fixtures & Interviews with our Cork City Marathon Leaders. We catch up with Joanne, Rachael, Martin and Ruairi and also hear from Andy Goulding on their training towards the Cork City Marathon.

Episode 37 - News, Results, Fixtures & our Big Interview with Charlie O'Donovan Also big news on the Cork City Marathon 10k route.

Taking issue with the 75-Day Tik Tok Challenge, Eric creates his own challenge to get back on track towards the Cork City Marathon and, ultimately, the IronMan in October.Eric talks Seán through the Challenge, why he made it personable to him, along with how he will keep himself accountable

With Eric having signed up for the Cork Marathon on the June Bank Holiday weekend, he enlists the help of Brian Keohane, who has run the Cork Marathon 4 times, to break it all down for us.Brian (@brian_runs_) is running the marathon in memory of his friend and neighbour Aidan Flynn, who sadly passed away at the young age of 36 from cancer last June, leaving behind a wife and three kids. He is raising money for the Mercy Hospital to help them raise funds for the cancer care centre. You can find more details, and support Brian, by clicking the link below:https://eventmaster.ie/fundraising/pages/BK04279924

Episode 35 - News, Results, Fixtures (Guest Host Andy Goulding) and our Big Interview with Ryan Creech. We also hear from Eamon Hayes, the newly appointed  Race Director of the Cork City Marathon. 

Results, Fixtures, News & our Big Interview with our Cork City Marathon Leaders

On this week's Red Business podcast…Atlantia Food Clinical Trials co-founder Andrea Doolan talks about building a successful business and plans for expansion Sonia Cruz of Travel Awakens helps people who want to relocate to another country Cork City Marathon is back and includes a new 10K race as Race Project Manager Julie Sebode explainsAnd Mathew Collins of Sibley Food Co was one of the winners of Grow with Aldi last year and talks about how it helped his business

Results, Fixtures and a catch up on the latest news. Plus a great interview with Julie and Eamon from the organizing committee of the Cork City Marathon.

Brian Hurley and John Cleary on Cork's win over Limerick, and analysis from Ger McCarthy. Lizzie Lee on winning the Cork City Marathon, and fundraising in memory of her friend Kevin O'Riordan.

The strange power of doing less is the focus of this conversation with the great Sonia O'Sullivan. A "down week" isn't just essential to big race preparation, it's the central pillar of any training plan. Sonia reveals her team captains for the "Irishman Running Abroad Half Marathon Challenge" and we hear the names of some of the individuals who have been called up to the squad. Together they will train under the watchful Strava eye of the former world champ in the hope of running their best in Larne on August 28th at the Antrim Coast Half Marathon.   In the exclusive Patreon extended cut (available now via www.returnofthecraic.compatreon.com/irishmanabroad ) Sonia gives us her "Ranaldo Strides" workout, explains the benefits of being late for your Park Run and takes to her home county to shoutout some incredible performances in the rain at the Cork City Marathon. Don't forget the new fully "clickable" episode notes are attached to the episode on Patreon. They feature the bananas gym circuit courtesy to the Nike Union Athletic Club, a look at the phenomenon of aqua treadmills and celebs you didn't realise were runners.   If you missed out on selection for the Half Marathon Challenge Squad don't worry. Members on Patreon can quietly train along from next week as Sonia provides a training plan in the notes suitable for each training capacity and fitness level.   To grab an Irishman Running Abroad singlet for the runner in your life, click here: https://www.rwsports.ie/category/irishman-abroad-running-with-sonia-shop Joining our running club is easy on strava.com/clubs/irishmanrunningabroad. Hear about up-coming events, post your runs and maybe get a shoutout from Sonia. The Irishman Abroad Liveline is now open. You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 0044 7543 122 330. For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com. Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

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Both the Dublin Women's mini-marathon and the Cork City marathon are taking place this Sunday. Among those taking part will be 90 runners from Ukrainian, participating under the banner of the Sanctuary Runners group. Helen Donohue has been speaking to some of those who've been training for the big day.

An incredible conversation with a man who has fallen into the pit of despair and depression several times, and every time has come back stronger. Conor actually wrestled with an inclination to take his life on a couple of occasions long enough to subdue the impulse and instead focus on a way to numb the self-loathing. For most of his twenties alcohol helped to dilute the urge but that hollow feeling, the critical introspection always returned; he couldn't outrun his thoughts. Conor, now an ultramarathon runner from Glanmire, Cork, became the youngest ever winner of an Enduroman 200-mile Ultra Run in England, the first person in three years to finish in under the 60-hour time limit (59 hours 45 minutes) and only the second ever to achieve that feat. Running has set him free, physically and mentally. After a brief flirtation with boxing at the Sunnyside club, he joined the Siam Warriors, a Muay Thai boxing club. By the time he was 22, he'd earned an Irish title fight before a 2,000-capacity crowd in his native Cork, narrowly losing the fight. Afterwards, by his own admission he became an aggressive drunk keen to play the tough guy. One night he ended up in the Mercy Hospital, his nose splattered by a punch. He was working and drinking, trying to subdue the feeling that his life was a meaningless mess. He ran the Cork City Marathon (three hours, 38 minutes), a New Year resolution in 2018 on a cocktail of drink and modest training. He then singed up for a 200-mile run in England. He'd four months to prepare, training his mind as much as his body for 182 laps of the 1.1 mile circuit. He then came up with the idea of Project 32: 32 marathon-length runs, in 32 days in 32 counties. It was due to start on April 1st until coronavirus intervened, he now plans to do it later this year, and us currently in training for it. O'Keeffe, the ultramarathon runner, pursues sober living taking “full accountability” for his actions. “I show myself compassion. If you are living a life you don't want to then it is pointless adding another person to the list of people who are berating you for your choices; and that person is you. It keeps me in a happy and balanced state of mind.” Follow Conor's journey via his Instagram https://instagram.com/cokeeffe and check out his brilliant Podcast https://open.spotify.com/show/78Cdc6H7dbG5fvRKst9Wxf?si=A6FNsXknTsChheOrO_w4fA&utm_source=copy-link

Aoife is a proud member of Eagle A.C. and has represented the club over a multitude of distances from 5km to marathon.  In her late teens Aoife attended Arkansas Tech University on an athletics scholarship and showed great promise as a junior athlete, representing Ireland in the Euro XC in 2005. Unfortunately, injury prevented her from reaching her full athletic potential at that time. Coming home to Ireland, she took time to recover, rebuild and reignite a love of running. A New Year's resolution to run the Cork City Marathon in 2015 paved the way for her to commence her marathon running journey which has seen her return to the top step of the podium and build on her achievements in running. With some key race successes, coupled with changes to her career and her training in recent years,  Aoife Cooke has run her way into the history books and has ambitious and exciting plans to excel even further in her chosen sport of marathon running. This was a fun chat with Aoife, her humility and positivity shines through in this episode, we get some incredible insight to her journey in sport and once again are reminded that our dreams and goals are never too far out of reach with courage, commitment and a desire to succeed. 

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