The Modern Warrior Podcast

Kimberly is an international dating and relationship coach who supports men to attract and keep healthy, loving relationships. She has thousands of hours of direct intimate work with men on confidence, dating, and relationships and brings a mastery of coaching, emotional maturity practices, and leadership to her clients. She is the host of the honest and relatable podcast"The Self-Confidence Project" where she talks candidly about the stuff we all face in life and love. Go check out her incredible work here - https://instagram.com/kimberlyninahill

Joshua Wenner is an entrepreneur, veteran, filmmaker and emotional resilience expert. He has spent the last 20 years growing companies, maximizing human potential and is the founder of Emotional Resilience Training (ERT) & co-founder of K4 & Valor. His curriculum and frameworks are being used to help men, first responders, veterans and medical professionals who deal with high stress and trauma to reintegrate back into life. Prior to his current work, Joshua was on an elite team of 5 of the top trainers & speakers to train fortune 100 companies while working for Tony Robbins. Joshua is currently in post production of his film Grief to Grace, a personal story of how he turned the pain of his brother's loss into meaning & purpose including interviews of 22 experts in the fields of grief & trauma. The film is expected to be released Jan 2023. Follow his incredible work here https://instagram.com/joshuamichaelwenner

Damien Damien Rider is a multiple world-record-holding Adventure & Extreme Sports Athlete, Author, Creator of One Breath Meditation, and Global Motivational Speaker. Recognized for his International humanitarian work and physical feats, with two feature documentaries aired on National Geographic, and as a speaker in TED talks Asia Pacific and the United States. His work and dedication have led him to become a globally respected Wellness and Mindset Coach. Always finding the positive in every situation in life, he has an undeniable resilience to keep moving forward. He continues to challenge himself, discovering what is possible mentally and physically, sharing his discoveries with others along the way.Damien built himself to become one of the world's fittest endurance athletes, whose performance feats defy logic and whose devotion to victims and the less fortunate endear to millions as one of the most inspirational men in the world. Millions tuned in as Damien accomplished what was thought to be impossible: Climbed out of a Hot Air Balloon basket, to the top by rope ladder, with no parachute at 10,000 feet, 30% less oxygen, -1 degree temp, 40 kph wind movement Skydive off the Top of a Hot Air Balloon 7500 feet above the ground Paddling 500 miles for 17 days in shark-infested waters along the Australian Coast Skateboarding for 56 days along the entire Route 66 through the scorching Mojave Desert Pushing a 3 tonne truck down the Gold Coast highway Running a marathon with a mattress on his shoulder with the words “Never lay down, Never give up”, all for his cause. Check our Damien's website here: https://damienrider.com/ His Instagram here: https://instagram.com/damienrider

Jill is a Life, Love & Relationship Coach. She is especially passionate about teaching women how to date consciously while connecting deeply to their feminine essence. She is the Director of Certification at Hey U Human and holds multiple certifications in various healing modalities. She is the proud mom of 2 young adults. Check out her incredible content on Instagram http://instagram.com/coachjilly

Jayson Gaddis is the host of the smart couple podcast, and he is on a mission to teach people the one class they didn't get in school how to do romantic relationships that's why he founded the relationship school. He was emotionally constipated (his words not mine) for years before relationship failure forced him to turn his life over to learning about relationships now he's been married to his wife since 2007 after some brutal breakups and has two incredible kids. Jayson teaches you that hidden within any and all racial pain are the seeds of you becoming more empowered in your life and more connected to yourself. Check out Jayson's incredible work on Instagram https://instagram.com/jaysongaddis and also his brilliant YouTube channel- https://youtube.com/c/JaysonGaddis

Rob founded The Grounded Athlete in the spring of 2020. His mission is to make grounding research and information more accessible to the public with the hopes of making this practice a household, natural remedy. He has a plethora of posts and videos which he uses to educate the public. He also developed GAIA Grounding Sandals to make grounding more convenient for others. The sandals utilizes copper (Cu) and Silver (Ag) to establish a grounding connection to the earth - the only sandals/footwear utilizing a silver/copper/leather grounding mechanism. Check out Rob's work on his Instagram: https://instagram.com/thegroundedathlete

Matt Beaudreau is a world-renowned education and personal development speaker. Matt also founded Acton Academy, a global self-directed learning program. The Essential 11, Matt's podcast, caters to entrepreneurs, highly motivated individuals, and adolescents, to provide tools and techniques for improved focus and performance. Check out Matt's incredible work via Instagram: https://instagram.com/mattbeaudreau and tune in to his brilliant Podcast: https://open.spotify.com/show/0vRwGTKUsCfuzkkrqatOjc?si=klWmTVEcTzyXIIEXNXoO4w&utm_source=copy-link

John Sonmez is the founder of Bulldog Mindset, which is about transforming yourself; completely inside and out. His mission in life is to help men become the best version of themselves, by pushing beyond their comfort zone, confronting their limiting beliefs, and achieving the ultimate freedom in life. John is the author of 3 best selling books and his YouTube channel has 280k subscribers and has received over 3 million views. Check it out here: https://youtube.com/c/BulldogMindset and his Instagram at https://instagram.com/bulldogmindset

Michael's journey from the time his first marriage fell apart. He then went through the difficult journey of divorce, financial struggle, separation from his children for an extended period of time and the other pressures and emotional challenges that accompany separation involving children. As the years progressed, and after a near suicide attempt, he received the emotional impact he needed to choose to empower myself by learning how to build higher levels of self-awareness. This experience, while hard, birthed his passion, purpose, and quest. This is the quest to help others through similar life challenges. The quest to lead men toward a purposeful and meaningful future. Michael is the founder of Forging Excalibur, reach out to him here - https://instagram.com/forgingexcalibur

Travis Stoetzel is a Husband, Father, and Coach who specializes in helping high-achieving Ex-Athlete DADS destroy the “dad bod” and get back their edge in life so they can be the best leader and role model possible for their family. Travis has owned and operated The Forged Athlete gym for over 10 years and has helped 1000's of men transform their lives through his online, remote-based coaching program, Forged FATHER Project. Travis has shown that it is possible to stay in top shape while also balancing out the craziness of being a dad, husband, and entrepreneur. He was the 7th fittest man in the World in the 2018 Crossfit Games as a Master's 35-39 year old athlete and still competes as an athlete in Crossfit today amongst doing other crazy events within the fitness world. If you're you a success driven dad who's wanting to LIVE and LEAD a LEGACY in LIFE, you can connect with Travis at www.destroydadbod.com

Jimmy started meditation as his life enjoyment was crippled by insomnia. he heard that meditation was a scientifically valid way to treat that problem. He had already tried to fix it with courses on mindfulness, books and guided meditation CDs, but nothing got me to that deep place I'd heard about. Then he found a teacher from the ancient Vedic tradition. After four days of meditation training in a little room in London, his life was on a new path (and he was sleeping like a baby). Since then he's been hooked. He has spent years training, exploring and testing meditation techniques. Jimmy is fascinated by the science and philosophies of these ancient practices. Now he teaches busy people the most powerful technique he knows for connecting to deep inner silence and stillness. The technique is an ancient one from the Himalayas that is scientifically proven to deliver transformative benefits. This is completely different from mindfulness and other styles of meditation which you might have tried before. Follow Jimmy on his Instagram https://instagram.com/that_meditation_guy

Ray “Cash” Care is a Navy SEAL veteran with multiple tours and other numerous overseas security details. Upon leaving SEAL Delivery Vehicle Team Two (SDV-2), Ray turned his passion and SEAL Team experience to the world of self-improvement and team building. He has become an accomplished fitness expert and speaker on topics ranging from fitness and building high functioning teams to organizational transformation. Ray's approach has been featured on The History Channel “The Selection,” Discovery Channel “The Ultimate Solider Challenge” and the BBC “Ultimate Hell Week.” Ray is the Founder of CONQUER, a leadership and team building program designed to push you physically, mentally and emotionally for individuals to break through personal barriers. With over twenty-five plus year of fitness experience and numerous certifications, Ray's extensive experience is both real-world and instructional. Between his experiences in the SEAL Teams and being featured on television, Ray has become a mindset and team building expert. CONQUER highlights his seven-principle program that is accessible to all individuals looking to lead and change their mindset to achieve winning results. He has also starred in Captain Philips with Tom Hanks and was selected by The United States Navy as the ambassador to be featured in the “Indoctrination” film showed to all recruits at the Great Lakes Naval Recruit Training Command (The Navy's Only Bootcamp). He also works with several charities especially with the Danny Dietz Memorial Fund, in which Ray was Danny Dietz Sea Daddy (Mentor). He is married with two beautiful children. Follow Ray on Instagram https://instagram.com/raycashcare

Why do men need to heal their wounds before becoming a father? How do you recover from a mental breakdown and come back stronger? Why are so many men struggling to find their identity today? I ask these questions and more, in my conversation Curt Storring. Curt is a husband of 10 years, and a father of 3 boys. He is the founder of Dad.Work, a community helping dads to become better men, partners, and fathers. You can learn more about Curt and his work here on Instagram .https://instagram.com/dadwork.curt and be sure to sign up to his 14 Day Better Man, Better Dad Email Series here https://dad.work/bmbd1/

Ben Bidwell is a mindset & purpose coach, writer & public speaker who is stripping back the conversation to change the stigma about mental health. He once lived uninspired, driven by other people's expectations at the cost of his own unique authenticity, but what he now knows is that external validation doesn't bring an internal sense of fulfillment. Whilst he was ticking boxes that society deemed successful, the empty feeling he felt on the inside often led him to ask himself, “Is there more to life?”. Having been on his own journey, his goal is very clear. Every day he aims to show up authentically to inspire his audience to connect more with who they are at their best, the person their heart craves them to be. Follow Ben on his Instagram: https://instagram.com/thenakedprofessor

An incredible conversation with a man who has fallen into the pit of despair and depression several times, and every time has come back stronger. Conor actually wrestled with an inclination to take his life on a couple of occasions long enough to subdue the impulse and instead focus on a way to numb the self-loathing. For most of his twenties alcohol helped to dilute the urge but that hollow feeling, the critical introspection always returned; he couldn't outrun his thoughts. Conor, now an ultramarathon runner from Glanmire, Cork, became the youngest ever winner of an Enduroman 200-mile Ultra Run in England, the first person in three years to finish in under the 60-hour time limit (59 hours 45 minutes) and only the second ever to achieve that feat. Running has set him free, physically and mentally. After a brief flirtation with boxing at the Sunnyside club, he joined the Siam Warriors, a Muay Thai boxing club. By the time he was 22, he'd earned an Irish title fight before a 2,000-capacity crowd in his native Cork, narrowly losing the fight. Afterwards, by his own admission he became an aggressive drunk keen to play the tough guy. One night he ended up in the Mercy Hospital, his nose splattered by a punch. He was working and drinking, trying to subdue the feeling that his life was a meaningless mess. He ran the Cork City Marathon (three hours, 38 minutes), a New Year resolution in 2018 on a cocktail of drink and modest training. He then singed up for a 200-mile run in England. He'd four months to prepare, training his mind as much as his body for 182 laps of the 1.1 mile circuit. He then came up with the idea of Project 32: 32 marathon-length runs, in 32 days in 32 counties. It was due to start on April 1st until coronavirus intervened, he now plans to do it later this year, and us currently in training for it. O'Keeffe, the ultramarathon runner, pursues sober living taking “full accountability” for his actions. “I show myself compassion. If you are living a life you don't want to then it is pointless adding another person to the list of people who are berating you for your choices; and that person is you. It keeps me in a happy and balanced state of mind.” Follow Conor's journey via his Instagram https://instagram.com/cokeeffe and check out his brilliant Podcast https://open.spotify.com/show/78Cdc6H7dbG5fvRKst9Wxf?si=A6FNsXknTsChheOrO_w4fA&utm_source=copy-link

Dr. Scott Lyons is a Clinical Psychologist, Osteopath, and Mind-Body Medicine practitioner who specializes in therapies for infants, youth, and adults. Scott is the creator of The Embody Lab — a hub for embodied education, self-discovery and healing— and developer of Somatic Stress Release™ — a processes of restoring our biological adaptation system. Scott has had the privilege of teaching Embodied Flow™, Somatic Stress Release™, and Body-Mind Centering® workshops and trainings throughout the United States, Canada, Europe, Indonesia, Australia, New Zealand, and Asia. Scott is the director of the online 100-hour Somatic Stress Release™ Certificate training program, and co-director of the 60-hour Integrative Somatic Trauma Therapy Certificate Program. He was an adjunct professor at New York University from 2007-2010 where he co-taught the Viewpoints Studio with Mary Overlie. As an artist, Scott's work has been performed at BAM, Symphony Space, Dance New Amsterdam as well as theaters throughout the United States and Europe. Foundational to Scott's teaching is the principle that we can, through intention, expand our capacity to meet and be met. In this way, we can offer the profound gift to our self, others, and the environment of being heard, seen, and feeling felt at a cellular level. Connect with Scott via Instagram https://instagram.com/drscottlyons and The Embody Lab https://instagram.com/theembodylab and his website https://www.drscottlyons.com/

Cat Bigney is a survival consultant, prehistoric skills specialist and artist. With a skillset acquired from an atypical upbringing, rugged formative years, and intergenerational knowledge, her focus is the preservation of ancient skills and knowledge, especially in the context of human origin, innovation/cognition and relationships to land, culture and identity. She teaches survival related basics (fire/shelter/water/food procurement and so on) and is no stranger to tactical survival, but most of her perspective and practice won't be found in your standard bush-craft or survival “Bible”. In addition to enduring some of the harshest of nature's conditions across the globe, Cat is an artist, writer, athlete (playing high-level rugby for over a decade) and public speaker. Cat has been summed up as a passionate and energetic wilderness thug with a heart of gold. Connect with Cat on Instagram https://instagram.com/catbigney Facebook https://www.facebook.com/catbigney

Giulia founded Defining Moments in 2009 to help others learn effective ways to permanently transform their lives. She is also the author of the the best selling book "It's Your Mother's Fault". She received my bachelor degree in Sociology with a concentration in Criminal Justice from William Paterson University and my Masters in Mental Health Counseling from The Alliance Graduate School of Counseling. Giulia is armed with over a decade of clinical experience in a multitude of treatment modalities to help people gain the skills necessary to build a meaningful life. She believes all pain and suffering serve a purpose and given the opportunity, will explore the meaning of her client's suffering, to determine why they're stuck and create measurable goals to reach an optimal state of well-being. Giulia has learned that you must invest in yourself because the only way to the other side is through, you cannot suppress, repress, or ignore life. This was an incredibly insightful episode; that'll blow your mind and offer you the strategies and awareness you need to progress beyond your struggles. Find Giulia via her Instagram at https://instagram.com/mydefiningmoment or her website at https://direct.me/mydefiningmoment

Sean Donohue is a globally known Family Coach and the founder of www.ParentingModernTeens.com . Sean helps parents make parenting easier and more enjoyable. He leads a life-changing online community called the Parents Club and speaks to millions of parents every year through events and social media. Thousands of young people have benefited from his team's “Teen/Tween Coaching” experience where they coach teens to become mature, responsible, successful adults. Follow Sean on www.TikTok.com/the.family.coach where he has 100,000+ followers, on Instagram at the.family.coach or subscribe to his parenting newsletter at www.ParentingModernTeens.com .

Cam has studied Western psychology, sexology, counselling and psychotherapy at several prominent American and Australian universities. He has been honoured by Lifeline WA with a community leadership award for championing the cause of mental health and emotional well-being. He has addressed audiences as a guest speaker at various events across America, Australia, and New Zealand. As a World Association of Sex Coaches Certified Professional Sex Coach and an American College of Sexologists Certified Sexologist, he has also helped a diverse range of clients overcome their individual sexual struggles. Cam's approach is non-judgmental, practical and deeply nurturingm unlike most relationship counselors, he deals with bodies, minds and sexuality. Because sex is important in a relationship, he believes it is ineffective not to address it, and he strongly believes it is why an integrated approach is so effective to helping you in all aspects of your relationship. This was an absolutely incredible conversation, where we went deep into: Porn use, and how it's not all bad. NoFap and Semen Retention and how's it not all good. Shame around Sex and Sexuality, plus loads more. Follow Cam on his Instagram https://instagram.com/thecamfraser and Check out his Podcast https://open.spotify.com/show/77KwvB1o9g0QuRmul2359O?si=tOG51vr2Q26Hdz3llybrUQ&utm_source=copy-link

Jeremy a recovering scientist turned life coach who speaks fluent burrito. He collects silver linings. He's worked internationally for governments and universities for over a decade, he is an expert in human behavior, and spent five years studying how our brains influence our actions and wrote a Ph.D. thesis about it. He's managed teams of people and millions of dollars. In addition to his academic background, he's trained himself through countless scientific studies and books related to self-help, self-care, self-growth, and self-doubt. He has an honorary doctorate from the School of Hard Knocks. He's hit rock bottom, planted a seed, grew a haunted house into a home, and climbed out of the hole his mind made.  Now he helps others do the same. He founded Long Distance Love Bombs, and his mission is to make kindness cool, empathy popular, and compassion commonplace. He wants to make the world better than it was yesterday. Find Jeremy on Instagram: https://instagram.com/longdistancelovebombs Listen to his Podcast here: https://anchor.fm/longdistancelovebombs Watch his TedTalk here: https://youtu.be/5mklMPHGLjo Buy his book here: https://shopcatalog.com/product/itll-be-okay-and-you-will-be-too/

Rebecca Boatman, the go-to love coach and graduate of several emotional intelligence academies, has coached hundreds of women and men in the area of emotional intelligence. She is now CEO of The Brave Lady where she specializes in helping men and women inspire a wildly fulfilling romance by giving them the right tools to create a relationship they are absolutely in love with. Find her here, on her website: https://www.thebraveladies.com/ Instagram: https://instagram.com/rebeccaboatman

Erin Skye Kelly is a bestselling and award-winning author, keynote speaker, and entrepreneur. Her new book, “Get the Hell Out of Debt'' teaches financial literacy in a way that is approachable, entertaining, and inspiring. Erin's resources have helped thousands of people pay off millions of dollars in personal debt, and are inspired by her personal journey of regaining financial freedom.Listen in as Erin explains her proven 3-phase method that will help shift your relationship with money, as well as potential missteps she would warn any listener to avoid. You will learn the main issues that lead to debt, how to declutter your finances, and simple steps that will move you toward a less debt-filled life. “Every time you screw up, it is a learning opportunity.” - Erin Skye Kelly. Find Erin here on her Website - https://www.erinskyekelly.com/ on Instagram https://instagram.com/erinskyekelly

Your sexuality impacts EVERY area of your life. Sexuality is at the core of what it means to be human, and when you supercharge your sex life, you supercharge your entire life. Taylor, he's committed to helping you experience more pleasure, more abundance and more power in your sex life AND every area of your life. Why? Because he believes we are capable of so much more than we've been told. Over the years he has found Tantra & Taoist sexuality… which view sex as sacred, powerful, and something that should be celebrated. He travelled the world taking Tantra workshops and attending sexuality retreats taught by some of the most prominent teachers in the world.  The combination of Eastern traditions with western practicality is what allowed him to overcome premature ejaculation and majorly uplevel my sex life. He now helps other men do the same. Find Taylor here; on his website: https://www.taylorjohnson.life YouTube: https://youtube.com/channel/UC1VcMOExq4okNAco-yiCBiw Instagram: https://instagram.com/taylorclarkjohnson Also, check out his FREE 7 Day Semen Retention Course https://taylor-johnson-consulting.ck.page/9d5fcea57c

Noah has been practicing Buddhism since 1988. He turned to Buddhist meditation practice to recover from addiction and has successfully maintained abstinence. His teachers are mostly westerners who trained in the Theravadan tradition in Thailand, Burma and Sri Lanka. His first book, Dharma Punx was published in 2003 and helped to spread the dharma to his generation. In 2007 he founded the Against the Stream Buddhist Meditation Society. In 2008 he developed and implemented a Buddhist based addiction treatment program called Refuge Recovery, which is now flourishing around the world. These days Noah is primarily engaged in teaching Dharma in classes, workshops and retreats, training new Dharma teachers and spending time with his two young children. Check out Noah's website here: https://noahlevine.com/about-noah/ Noah's Wikipedia here: https://en.m.wikipedia.org/wiki/Noah_Levine Noah's Instagram here: https://instagram.com/noahlevine108

Coach Tony Blauer has been in the martial art, self-defense, defensive tactics, and combatives industry for over four decades. He founded Blauer Tactical Systems (BTS) in 1985 and it has grown into one of the world's leading consulting companies specializing in the research and development of performance psychology, personal safety, and close quarter tactics & scenario-based training for law enforcement, military, and professional self-defense instructors. His research on the neuroscience of fear and the startle-flinch led to the development of the SPEAR System® a modern personal defense system based on physiology, physics, and psychology. It has been used by defensive tactics and combative trainers all over the world for over 30 years. He developed the world's first impact-reduction scenario-based training equipment, called High Gear which revolutionized force-on-force training for police, SWAT, and military organizations. After decades of interviewing victims of violent encounters and studying violence, he created the KNOW FEAR® program which focuses on managing fear through self-awareness, resiliency, and a 'movement' mindset. This program has also been integrated by psychologists helping Vets to deal with PTSD. Mr. Blauer's programs have influenced over three decades of trainers and coaches as well as most contemporary reality-based martial artists. He's offered a free guide to all listener's of this podcast; grab your copy here https://getknowfear.com/e-book1 For Tony's main website click here http://www.blauertrainingsystems.com/ To train online with Tony, click here https://blauerspear.com/ggc For the KNOW FEAR Podcast click here https://knowfear.libsyn.com/ To join Tony's Community, click here https://tonyblauer.substack.com/

Stefanie Marco is a Native New Yorker and grew up surrounded by violence. In her quest for healing, she has been practicing Eastern studies for 20 years. She is certified in Kundalini Yoga, Traditional Tantra and Holistic Health. Stefanie has led countless luxury brand launches, working with LVMH, Evian, NIKE, Soho House and many other top tier organizations, overseeing the creation of new concepts, products and campaigns with their Executive Leadership teams. She seeks to expand people to the deepest and highest levels of love and ecstasy through exploring all dimensions possible to them. Some incredible insights to be gained from this episode. Find Stefanie here on here Instagram https://instagram.com/stef_marco and her website https://aloverevolution.com/

Jay is an absolute master of the Hormonal Optimization and Optimized Health Care space. He's become a chief innovator and disrupter to the ‘sick care' medical industry and a leading global evangelist—teaching men, women (and their doctors) how to optimize their hormones, their life, and their happiness. He is regularly sought out by the Best Doctor's, researchers and thought leaders for his opinions via his globally acclaimed The Jay Campbell Podcast and his powerful articles and daily emails in regards to biohacking, hormones and health and performance. His books on intermittent fasting 'The Metabolic Blowtorch Diet' and 'Guaranteed Shredded' are considered leading exposes on utilizing the biochemical cascades of hormesis, autophagy and insulin suppression to craft a shredded and elite level physique. His newest book, 'Living a Fully Optimized Life: How to Break Free from Sick Care Medicine Before it Kills YOU' is THE blueprint guide teaching men and women how to unlock the secret to ultimate health and longevity. Jay's Premium Group with his wife Monica The Optimized Tribe is filled with the biohackers, spiritualists and subject matter experts and the #1 premium group for optimizing your health and mastering your intuition. Jay is also the Founder of the 30k Members strong Decoders of Truth Premium FB Group and a leading voice for truth in the esoteric and alternative research community. Through his 30 years in the trenches (in this lifetime) relentlessly self experimenting on every aspect of his being (both physically and energetically), he can help you achieve full alchemical mastery leading you to greater personal power, clarity, peace, joy and love. Prepare to have your mind blown on this episode! Here a link to Jay's FREE eBooks https://jayccampbell.com/freebooks/ Also, find Jay on Twitter www.twitter.com/jaycampbell333 and Instagram www.instagram.com/jaycampbell333

Larry Hagner is the founder of The Dad Edge. He lived half of his childhood without a father figure in his life and the other half with toxic father figures that came and went. He made one decision as a young boy, and it was that his kids would know who their father was.  He knew firsthand, the devastating effects of growing up without a positive father figure in my life. In 2015, he started The Dad Edge Podcast and began to learn the skills from experts to live a legendary life as a husband, father, and man. Over the past 6 years, he has interviewed over 700 experts on:  parenting, mindset, patience, communication, intimacy, optimizing health, and the power of community. He is the proud father of 4 energetic boys.  The husband of his soul mate, Jessica for the past 18 years. As he says, life isn't all sunshine and rainbows every day.  However, he learned skills to optimize his life as a man, husband, and father. On this podcast episode he shares some of these skills, along with vital knowledge and insights to help you become the husband and father you want to be. Find Larry here on his Instagram https://instagram.com/thedadedgeor check out his website https://thedadedge.com/

Brendan is a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. He is a Board-Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Trainer. He began his career as a personal trainer and nutrition coach at the age of 18 after disappointingly being medically discharged from the United States Navy Seal training pipeline due to an injury. After being exposed to the power of functional lab testing in the start of his career, he began intensely pursuing that as a career path which has led him to be widely regarded as one of the top leading experts in Metabolic Health and Functional Education. He is the proud owner and founder of the Metabolic Solutions Institute for Functional Health and Fitness Practitioners, and the Metabolic Solutions Research & Education Foundation, a not-for-profit foundation dedicated to ‘changing the way the world views mental health' through advancing the science of Mental Health Dysfunction. He is also the creator of The Mental M.A.P.TM, a cutting-edge Lab Panel for Mental Health. When he's not educating doctors/practitioners/professionals, helping clients overcome their most severe health struggles, or producing cutting edge scientific education, Brendan enjoys all things fitness and is probably working out. He also enjoys anything in nature and any activities that expand his heart, mind, and soul. Connect with Brendan here on Instagram https://instagram.com/the_holistic_savage

Sammy's work is devoted to leading others back to unconditional love through the two MOST shamed areas of human experience, Sex & Money. She focuses on her framework developed through her Shamanic Sex teachings of worship, polarity, energy work, pleasure practice, soul retrieval, & neuroscience to guide her clients through major deaths & rebirths of their being. ​ She firmly believes that EVERYTHING is unfolding to expand you into your greatness. She believes that liberating sexual energy of divine creation will not only break huge ancestral cycles of pain but also free our future lineage, bringing you back to the infinite unconditional love & eternal abundance that is present for you in every single moment. On this episode, we debunked manu over the misconceptions around erectile disfunction, which many men have experienced. Get in touch with Sammy on her Instagram https://instagram.com/sammybelove

In the year 2018 Kalle his full time job and apartment in Stockholm to live a simple and more meaningful life in a log cabin in the northern parts of Sweden. Kalle is best known for his YouTube channel. His channel went viral after he posted a video showing his ‘simple' life in the woods of sub-Arctic Sweden. Of his decision to live the ultimate ‘socially distanced' life, Kalle says "at the age of 29 I felt stuck. I was living in an apartment in Stockholm and was doing 9 – 5, so I had everything that I was “supposed” to have. But still, something was missing: a sense of purpose and meaning." I absolutely loved this episode and it will certainly open up your mind to the opportunities you have to life a richer life. Kalle's YouTube channel - https://youtube.com/c/KalleFlodin Kalle's Instagram - https://instagram.com/kalleflodin

How can a man integrate his masculine energy with a woman's femine energy? This is one of the many topics we spoke about in depth on this explosive episode! Sommer is a Women's Empowerment Coach and Embodiment guide. In her perspective women deserve to feel nourished and expressed. They deserve devoted love and mind-blowing and heart opening sex. On this episode we break down and breakthrough societal and generational conditioning that withhold you from reaching your highest levels of potential.

Men's style coach Tanner Guzy joins the show to share some tips for improving your style as a man of today's world. Many guys proclaim (or perhaps complain) that they dress “for comfort.” They just want to be comfortable, they say, and aesthetic concerns are subordinate, even anathema. Tanner argues that style and comfort are in fact closely related, and men often mistakenly believe that you cannot have both. The foundational principle of style, he says, is context. Understand who you are, what you do, and where you do it. Your geography, culture, profession, body type, and personality all affect your individual style choices. While Daniel Craig may look dashing in a bespoke dinner jacket at the Casino Royale Montenegro, an IT professional from the American midwest would look ridiculous in the same. Where a mid-level corporate worker could elevate his style with a sport jacket or better fitting slacks, a freelance programmer would perhaps fit in better with a nice pair of chinos and chukka boots. Context matters, so the more you understand where you fit into your own society and culture, and what's realistic for your climate, the better your style choices will be. When coaching men, Tanner also takes personality into account. He divides style into three broad archetypes: rugged, refined, and rakish. Each describes the intersection between personality, cultural values, and profession. The refined man exudes effortless confidence with fine but subtle clothing choices, whereas the rakish man proudly displays his rebellious spirit with bold, fashionable clothing styles. Each can dress well, to be taken seriously, and in a way that enhances his individuality. Tanner offers an online style course for men as well as one-on-one coaching. You can also take a free quiz on his site to determine your style archetype. https://masculine-style.com . Also be sure to pick up Tanner's book on the intersection of style, power, and masculinity, The Appearance of Power: How Masculinity Is Expressed Through Aesthetics. https://amzn.to/2HteNjH

Rainier Wylde is a Masculine wholeness Coach, working with men around lifestyle and mindset—discovering who they are, what their purpose is, and how to build their tribe. He holds a Masters degree in Community Counseling, and has spent decades as a spiritual guide, professor at graduate school in evolutionary and developmental psychology, community consultant, counselor, and skills trainer working with men. He now coaches men through major life transitions, finding their deepest sense of self and operating out of it. He offers a six week intensive called INITIATION, that draws on traditional cultures and wisdom streams to help men radically progress in life. Connect with Rainer Website: https://linktr.ee/rainierwylde Instagram: @rainierwylde

Dr. Kirk Parsley served as an Undersea Medical Ocer at Naval Special Warfare Group One from June 2009 to January 2013. While there, he led the development and supervised the group's first Sports Medicine Rehabilitation center. He is a former SEAL, and received his Medical Degree from Bethesda, Uniformed Services University of Health Sciences (USUHS) in 2004. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006. Doctor Parsley has been a member of the American Academy of Sleep Medicine since 2006 and served as Naval Special Warfare's expert on Sleep Medicine. In addition he is certified in hormonal modulation (Age-Management Medicine). After leaving the Navy he went into concierge medicine and consulting. He continues to consult for multiple corporations, and professional athletes/teams. Doctor Parsley lectures worldwide on sleep, wellness, and hormonal optimization and is currently completing a book on sleep and His philosophy for wellness is simple; in order to optimize our health and get the most out of our bodies and minds, we must live more closely to the way we evolved as a species. He believes that many diseases and disorders that we accept as “inevitable” in modern society are unnecessary complications of poor sleeping habits, living in a toxic environment, eating foods we were not designed to digest, and allowing stress to overwhelm us. His passion is to help his patients and clients achieve the highest quality of life possible, and realize their health, performance, and longevity goals. Dr. Parsley spends as much of his spare time as possible with his three beautiful children (Hayden, Cole, and Harper). He has been a competitive athlete his entire life, and enjoys nearly all outdoor activities and sports. Find Kirk here: www.docparsley.com or on Instagram https://instagram.com/kirkparsley

Mike Aidala is a leading health and wellness expert who has been mentioned in: Mens Journal, GQ, AskMen, Gear Patrol, Well+Good, PopSugar, Harpers Bazzar, Valet Magazine and more. He is one of the top personal coaches in America and has been coaching and guiding others for over 15 years. Mike's various programs are for individuals who want to establish an enhanced, more familiar relationship with their body and mind. Using a range of modalities, Mike creates personalized programs to build stability, flexibility and strength for efficient, effective life control. You will learn to pay attention as you move through the world, cultivating an awareness that will lead to a healthy and happy life! Mike is also a lifetime athlete having experience from collegiate football to Olympic weightlifting, competitive stand-up paddleboarding, ultra marathons, hand-balancing, strongman, big mountain biking and skiing, partner acrobatics, yoga and much more! Mike has spent his life seeking and studying a state of awareness through movement and introspective wellness practices. Reach out to Mike on Instagram https://instagram.com/mike.aidala or on his website http://www.mikeaidala.com/click-here-for-important-links/

Traver Boehm knows men. How they think, what's behind their behavior, and most importantly — their unique challenges in the modern landscape. Traver is the the founder of the UNcivilized Men's Movement, the fastest growing men's movement in the world. He is the author of Today I Rise, and Man UNcivilized as well as a two time TEDx speaker, men's coach and podcaster. Drawing upon an eclectic background ranging from professional bodyguard and Mixed Martial Arts to a Master's Degree in Traditional Chinese Medicine and meditation, Traver counsels men, women, and couples on how to better understand men's mental health and relationship difficulties. Although he's not quite sure how to feel about the title, he has been dubbed, “The Man Whisperer” as he has the unique ability to speak to men in a way they can hear and understand. Find Traver here; his website: https://www.manuncivilized.com/ Instagram: https://instagram.com/traverboehm

On this episode I talk to Candice and Alex on their struggles with the addictive bonds of pornography for years and how it brought them to the point of almost divorcing.  They discuss their journey of going through therapists, meetings, and DIY methods to overcome this disease. and how Alex came to make a life-changing commitment to go to rehab, where he (and they) began to experience real transformation and healing. They also share some incredible insight and information to help other couple's and men who may be struggling in their addictions and relationships. Find them here on Instagram - www.instagram.com/for_loves_sake_ and their website - https://www.forlovessake.org/

Ben Goresky is a counsellor, coach, and a podcaster. He coaches men in the areas of addiction, recovery, and relationships. He is a trained addictions counsellor with a Health Sciences degree. Ben runs a men's group for The Samurai Brotherhood, an organization that connects men to their masculine core and leads the way for the evolution of conscious men. Ben also hosts The Evolving Man podcast and runs relationship workshops for couples with his wife Sheleana Aiyana. He focuses on shadow work, men's work, transpersonal psychology, and conscious relationship work to drive success in his clients. He runs his coaching practice for EvolvingMan.ca out of Vancouver, BC, Canada. Connect with Ben: Website - https://www.evolvingman.ca Instagram - https://www.instagram.com/evolvingman Resources: Ben's Men's Group - The Samurai Brotherhood - https://samuraibrotherhood.com Tip of Compassion - Movie - https://vimeo.com/ondemand/tripofcompassion Dosed - Movie Trailer - https://www.youtube.com/watch?v=B9-k8OcHNVY Rising Woman Website - https://risingwoman.com

In this brilliant episode I spoke to Jenny. She is a 44-year old wife married 18 years and is a mother of 3 children, who enjoys helping men and women realize their full potential in love and relationships. Jenny provides a no-nonsense, practical, useful and 100% unbiased advice approach on love, sex and relationships that cuts through all the madness you find in every other "pill" community on the web. I really admire her "tough love method" that she applies to her daily content and the information she provides is truthful, thorough and just logically makes sense. Find here here - Instagram https://instagram.com/takethelovepill Website https://www.lovepilled.com/

Leading Longevity Authority, Troy Casey - Certified Health Nut, is a world renowned life coach and healer who has scoured the Earth searching for for the most powerful health and healing methods. He devoted his life to restoring the planet from a young age. Troy even spent over 8 years living and working with the indigenous tribes in the Amazon RainForest, as not only a healer but also as a medicine hunter, utilizing some of the world's most most sacred plants. Troy has also studied Vipassana Meditation techniques, Ashtanga Yoga and more recently at the world famous CHEK Institute, working closely with Paul Chek. Troy has lectured and taught throughout the world, appearing on numerous television shows, news programs, international documentaries and in many books around the world. This is due to his ability to successfully restore physical, mental and emotional balance to clients who have failed with all other systems. His vision for clean, air, water, soil and equitable systems for all mankind in his lifetime drives his passionate work for personal and planetary wellness. This was one explosive and powerful episode, get set to have your mind blown! Find Troy on Instagram https://instagram.com/certifiedhealthnut Twitter https://twitter.com/MrHealthnut YouTube https://youtube.com/c/certifiedhealthnut Website https://troycasey.com/shop-2/

Namaste Moore is one half of the Infinite Couple. This was an incredibly insightful conversation about the dynamics of a relationship, and the roles of men and women within that complexity. They work directly with couples from all over the world who want to amplify their marriages, magnify their businesses, and create the magical lives they truly deserve. Find them here: Instagram - https://instagram.com/iamnamastemoore. Website - https://www.infinitecouple.com. YouTube - https://youtube.com/c/TheInfiniteCouple

Ed is a retired American professional boxer (13-1-1), influencer, and author.His final professional fight was December 17, 2016. Since then he has published two books, "Not Caring What Other People Think Is a Superpower" and "Insights from a Heavyweight Boxer and Sober Letters to My Drunken Self". He's been a guest on The James Altucher Show, The Jordan Harbinger Show, The Art of Manliness, Farnam Street, and Coffee with Scott Adams, to discuss sobriety, boxing, growing up in poverty, and physics. He's also been featured on Ryan Holiday's blog The Daily Stoic, as well as in James Clear's international best seller, Atomic Habits. So, I was honoured to have him on a guest on this podcast where we deep dived into his struggles from his childhood, to journey to becoming a professional boxer, to incredible insights to inspire men to take action towards living as a stronger and happier man. Find Ed here: Twitter https://twitter.com/EdLatimore Instagram https://instagram.com/edlatimore Facebook https://www.facebook.com/EdLatimoreBoxer Website https://edlatimore.com/

Brendan is the man behind the 'Masculine Revival' Instagram page and works as a mens/relationship coach. This was an epic episode where we talked in depth on different topics surrounding all things masculinity, femininity and relationship dynamics. Get in touch with Bredan here; Instagram: https://instagram.com/masculinerevival Website: https://www.masculinerevival.com/mens-coaching

Taylor is a retired mental health counselor and marriage, couples and family therapist who's been doing this for over 14 years. She has a PhD in Marriage, Couples and Family Counseling (2014). This episode is packed with her expert insight and knowledge for couples and single people alike. Find her here - website: https://drtaylorburrowes.com Instagram: https://instagram.com/taylorburrowes twitter: https://twitter.com/taylorburrowes

Pat Stedman is a Dating and Relationship Coach for Men. He's worked with hundreds of guys on a close and personal basis since 2015, getting them more dates and better relationships. Dating is a tough game, so on this episode Pat shared some of his expert tips and insights on how to get ahead in your dating life! Go find Pat on Twitter

Mike Armiger is an educator and mental health advisor. He is also the author of the ‘Regulation Framework' & Creator of the Athlete Mental health project. Mike works within many areas but particularly; young people affected by trauma and emotional distress, care experienced children, suicide prevention and sport. A former Head of educational provisions specifically for young people affected by trauma, care experienced children and children with SEND and mental health needs. He also works with universities on models and approaches to student well-being. Mike also advises on creation of specialist care & education provisions, trains nationally and internationally. Give him a follow on twitter - https://twitter.com/MikeArmiger?s=09

Tony Griffin is a former inter-country all star hurling player. Tony has worked directly with teenagers for over ten years, listening to their greatest fears, their worries and their dreams. On this episode we discussed his new and best selling book The Teenager's Book of Life which is the result of the work he has done over that ten year period – a mosaic of stories, inspiring quotes and call-to-action exercises that will guide teenagers on a journey of self-discovery and self-acceptance. Tony goes right to the core, examining the most important dilemmas every teenager faces, allowing them to ask the questions they never knew how to ask and to find the answers they never knew they needed. An emotional rollercoaster of life-changing firsts, ecstatic highs and devastating lows needs a travel guide, and The Teenager's Book of Life is exactly that.

Jeff Putnam is the author of Empire Divided and The Perimeter, an unapologetic viewing of the modern world and man's current place within it. Having spent most of his life working blue-collar trade jobs and seeing firsthand the dynamics between the social classes, his writings' main focus has been on man's nature and internal workings. As a practicing pagan, he views the modern world through an ancient and mythological lens that feels true in his heart. He seeks to help other men understand and embrace who they truly are as he continues to push literary boundaries.

We discuss everything from Spartan Races, to divorce, to job losses and to overcoming the lockdowns and overwhelming sense of isolation that many men have struggled with over the last year. Get in touch with Ryan @pathtomanliness or check out his website https://www.pathtomanliness.com