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In this episode of 'Science of Slink,' Dr. Rosy Boa explains how often and how intensely recreational adult pole dancers should practice based on findings from exercise science. Dr. Boa shares the American College of Sports Medicine's guidelines for aerobic physical activity, which recommend either 150 minutes of moderate-intensity exercise spread over five days or 60 minutes of vigorous-intensity exercise across three days weekly. She discusses the importance of balancing exercise with proper rest and recovery and emphasizes that even short, less than 10-minute sessions can provide significant health benefits. Lastly, Dr. Boa introduces her Science of Slink membership options for those interested in structured, evidence-based pole dance training.Are you a pole nerd interested in trying out online pole classes with Slink Through Strength? We'd love to have you! Use the code “podcast” for 10% off the Intro Pack and try out all of our unique online pole classes: https://app.acuityscheduling.com/catalog/25a67bd1/?productId=1828315&clearCart=true Chapters:00:00 Introduction to Exercise Science for Pole Dancers01:00 Membership Options and Podcast Shoutout01:35 Caveats and Target Audience02:41 Top Line Recommendations for Pole Dance Frequency03:49 Understanding Exercise Intensity04:53 Practical Tips for Monitoring Intensity07:52 Importance of Rest and Recovery09:20 Cognitive Benefits of Physical Activity10:38 Consistency and Habit Formation12:37 Final Recommendations and ConclusionCitations: Erickson, K. I., Hillman, C., Stillman, C. M., Ballard, R. M., Bloodgood, B., Conroy, D. E., ... & Powell, K. E. (2019). Physical activity, cognition, and brain outcomes: a review of the 2018 physical activity guidelines. Medicine and science in sports and exercise, 51(6), 1242.Haskell, W. L., Lee, I. M., Pate, R. R., Powell, K. E., Blair, S. N., Franklin, B. A., ... & Bauman, A. (2007). Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association. Circulation, 116(9), 1081.Jakicic, J. M., Kraus, W. E., Powell, K. E., Campbell, W. W., Janz, K. F., Troiano, R. P., ... & 2018 Physical Activity Guidelines Advisory Committee. (2019). Association between bout duration of physical activity and health: systematic review. Medicine and science in sports and exercise, 51(6), 1213.Kaushal, N., & Rhodes, R. E. (2015). Exercise habit formation in new gym members: a longitudinal study. Journal of behavioral medicine, 38(4), 652-663.
On hour one of Flames Talk, Pat Steinberg and Wes Gilbertson are joined by Flames GM Craig Conroy to break down the news of Jonathan Huberdeau's season-ending hip resurfacing surgery, what led to the decision, and what recovery looks like. The guys also discuss what the injury means for roster opportunities, Zayne Parekh's recent games, Matvei Gridin, and how the Flames are approaching the post-Olympic stretch. (31:51) On the Daily Flames Roundtable, Pat, Wes, and Derek Wills react to the Huberdeau news, and debate some key storylines to watch coming out of the break.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. https://www.sportsnet.ca/960/flames-talk/Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.
FULL EPISODE | FN Barn Burner: Boomer, Pinder & WarrenerTIMESTAMPS ⏰0:00 Rhett Birthday Montage14:00 Rhett Birthday Party19:00 Conroy Joins The Show29:00 Pinder Report56:00 Bet36559:00 SuperchatsSubscribe to TNN on Youtube
Join Father Eamonn McCarthy and Matthias Conroy on Church Wisdom as they explore Pope Leo's teachings on charity and care for the poor in Dilexi Te. Drawing on the wisdom of the Church Fathers—St. Justin, St. John Chrysostom, and St. Augustine—they discuss how faith, worship, and social action are inseparably linked. From caring for the […] L'articolo Dilexi Te 40-49 – Why Christianity and Social Justice go Hand-in-Hand – Church Wisdom with Fr Eamonn McCarthy & Matthias Conroy proviene da Radio Maria.
Rich Conroy (@ultramanpodcast.com has a podcast called The Science Patrol) and, as you might guess… he can talk at length about Ultraman. It's great. You will love. Donate to The Dork Forest if you like the show. The paypal email jackie@jackiekashian.com and venmo is @jackiekashian. There is MERCH: Links to everything is at www.dorkforest.com or www.jackiekashian.com Extra TDF/standup and a storytelling album are available here: https://thedorkforest.bandcamp.com/ YouTube has the videos: https://www.youtube.com/@JackieKashianInc And it's @jackiekashian on all the social mediaz. Audio and Video by Patrick BradyMusic is by Mike Ruekberg
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It often feels like the modern world values and rewards people who remain psychologically suspended in adolescence. Many people, particularly men, prolong and enjoy their adolescence for decades. Conroy Harris, CEO of the charity A Band of Brothers, discovered through his own life experiences that this wasn't a healthy way to live. He believes that everyone seeks a meaningful identity and a purpose into which to channel the energies of early adulthood. In this classic reissued episode, Andrew and Conroy discuss the importance of rites of passage and mentoring, and how men can support one another to live authentic lives. Conroy shares some of his own difficult experiences as a young man, including periods of homelessness, and explains how mentoring and service to his community helped him find his way. If You're Looking for More…. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50 This week supporters will hear: Where Do I Fit In? Three Things Conroy Harris knows to be true. AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Attend Andrew's men's retreat near Berlin in April 2026: details here Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things Visit the A Band of Brothers website Follow A Band of Brothers on X @band_brothersuk Read Iron John: a Book About Men by Robert Bly Andrew also mentions his interview with Dr Connie Zweig on being an elder, From Role to Soul Take a look at Andrew's new online relationship course: My Best Relationship Tools Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
Craig Conroy joined Pat Steinberg and Logan Gordon on Flames Talk, following the trade that sent Rasmus Andersson to the Vegas Golden Knights. He spoke about how the deal was finalized, the trade market, the protection on the first-round pick, the future draft picks he has acquired, Zach Whitecloud, Abram Weive, and the Flames' game plan for the rest of the season.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. https://www.sportsnet.ca/960/flames-talk/Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.
In the Cretaceous Period (c.100 million years ago) Egypt and North Africa were radically different environments. With vast tidal flats and mangroves, and a shallow sea, the continent fostered numerous animal and plant species. Creatures like Paralititan (sauropods); the sprinting Deltadromeus; the infamous Spinosaurus; and the newcomer Tameryraptor. These have been preserved in the fossil record from Egypt and other countries in North Africa. Today, we meet some of the inhabitants of this ancient landscape… Logo image: Spinosaurus aegyptiacus, by Paleogeeksquared, via Wikimedia. Animals mentioned in this episode: Paralititan: https://en.wikipedia.org/wiki/Paralititan Deltadromeus: https://en.wikipedia.org/wiki/Deltadromeus Mawsonia: https://en.wikipedia.org/wiki/Mawsonia_(fish) Leptostomia: https://en.wikipedia.org/wiki/Leptostomia Spinosaurus: https://en.wikipedia.org/wiki/Spinosaurus Tameryraptor: https://en.wikipedia.org/wiki/Tameryraptor Select references: Dal Sasso, C., Maganuco, S., & Iurino, D. (2014). Update on the internal structure of the snout of Spinosaurus aegyptiacus. Second North African Vertebrate Palaeontology Congress, Ouarzazate. Darwish, M. H., & Attia, Y. (2007). Plant impressions from the mangrove-dinosaur Unit of the Upper Cretaceous Bahariya Formation of Egypt. Taeckholmia, 27, 105--125. Hone, D., & Holtz Jr, T. R. (2021). Evaluating the ecology of Spinosaurus: Shoreline generalist or aquatic pursuit specialist? Palaeontologia Electronica, 24(1), 1–28. https://doi.org/10.26879/1110 Hone, D., & Witton, M. P. (2025). Spinosaur Tales: The Biology and Ecology of the Spinosaurs. Ibrahim, N., Sereno, P. C., Dal Sasso, C., Maganuco, S., Fabbri, M., Martill, D. M., Zouhri, S., Myhrvold, N., & Iurino, D. A. (2014). Semiaquatic adaptations in a giant predatory dinosaur. Science, 345(6204), 1613--1616. https://doi.org/10.1126/science.1258750 Roach, J. (2001, May 31). “Tidal Giant” Roamed Coastal Swamps of Ancient Africa. National Geographic News. https://web.archive.org/web/20010605022420/http://news.nationalgeographic.com/news/2001/05/0531_tidaldinosaur.html Sereno, P. C., Myhrvold, N., Henderson, D. M., Fish, F. E., Vidal, D., Baumgart, S. L., Keillor, T. M., Formoso, K. K., & Conroy, L. L. (2022). Spinosaurus is not an aquatic dinosaur. eLife, 11, e80092. https://doi.org/10.7554/eLife.80092 Smith, J. B., Lamanna, M. C., Lacovara, K. J., Dodson, P., Smith, J. R., Poole, J. C., Giegengack, R., & Attia, Y. (2001). A Giant Sauropod Dinosaur from an Upper Cretaceous Mangrove Deposit in Egypt. Science, 292(5522), 1704--1706. https://doi.org/10.1126/science.1060561 Learn more about your ad choices. Visit megaphone.fm/adchoices
Reflecting on Scripture, the Acts of the Apostles, and the witness of saints such as Stephen, Lawrence, Ignatius of Antioch, and Polycarp, this week's discussion explores charity as an essential expression of faith, the true riches of the Church. This is a call to be a Church that is poor and for the poor, in […] L'articolo Dilexi Te 30-39 – A Poor Church – Church Wisdom – Fr Eamonn McCarthy & Matthias Conroy proviene da Radio Maria.
Stubby was a brave guy with a funny name. During the first world war, he would save lives and make history.Become a supporter of this podcast: https://www.spreaker.com/podcast/true-stories-with-seth-andrews--5621867/support.
Kevin talks with Ohio Republican candidate for Congress Eric ConroySee omnystudio.com/listener for privacy information.
A family goes looking for the perfect Christmas tree—and finds something they were never meant to bring home. What starts as a harmless holiday tradition turns into a nightmare that grows worse by the hour, leaving behind a case file Conroy wishes he'd never discovered. Hosted by Josh Tomar! https://twitter.com/tomamoto https://www.twitch.tv/tomamoto Episode Story Narrated, Written & Produced by The Disciple https://twitter.com/The__Disciple https://www.youtube.com/@TheOnlyDisciple Subscribe on Spotify! https://open.spotify.com/show/5OgfQg3svBwSUiU0zGqhet Please Review us on Apple Podcasts! https://podcasts.apple.com/us/podcast/redwood-bureau/id1597996941 Subscribe to the YouTube Channel https://www.youtube.com/@RedwoodBureau Find more shows like Redwood Bureau at http://eeriecast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Fr. Eamonn and Matthias explore Dilexi Te‘s words on how Jesus' own life of poverty—from his humble birth to his ministry—reveals God's special care for the marginalized, and how discipleship calls us to mirror that love. Through scripture, the Church's teaching, and reflections on mercy, they unpack both the spiritual and material […] L'articolo Dilexi Te 20-30 – Neglect the Poor, Go to Hell – Fr Eamonn McCarthy & Matthias Conroy proviene da Radio Maria.
Send us a textPat Conroy's writing tips focus on using personal experience to craft honest, passionate prose. His advice emphasizes deep exploration of one's inner world, dedicated hard work, and the importance of reading widely. On finding your subjectWrite to understand your own life. Conroy wrote to make sense of his own story and invited readers to join him in the journey. He believed a writer's "central agony cowers in the limestone cave, licking its wounds, awaiting my discovery of it".Draw from your memories. Conroy frequently mined his difficult childhood, particularly his father's violence, as the central truth of his work. He wrote for the "people who can't speak" and explored where his life and relationships had gone off course.Use your life as fuel, not as a script. As a "creative non-fiction" writer, Conroy used his experiences to inform his fictional stories and craft complex characters, rather than simply presenting estranged family members with their names changed.Gather stories. Conroy was an avid collector of stories, treating them like "rare stamps" or a library of music. He was known to claim a good story for his own writing if he heard it. On the writing processWrite the first draft by hand. Conroy famously wrote the first drafts of his books on long yellow legal pads with a pen, preferring to lose himself in the narrative flowing from his hand.Dedicate yourself to hard, fanatical work. Conroy described writing as "hard labor and one of the most pleasant forms that fanaticism can take." He believed nothing lazy should ever enter his books.Practice with an "ironclad" schedule. Writing requires discipline and a consistent schedule. Conroy committed to a routine no matter where he was, knowing that the process "does not permit much familiarity with chaos".Go deeper, then go deeper again. He instructed writers to dive past the surface of their narratives. Your job, he said, is to discover the angels or demons—the enigmas—buried within you.Write for yourself. While Conroy loved his readers and answered every letter he could, he believed that ultimately, you write for yourself. Your art is "desperately trying to make its own voice heard to you"—you just need to listen. On language and craftListen to the sound of your sentences. He insisted words had to "come out right".Pursue amplitude and exactness. Early in his career, Conroy was drawn to extravagance, but over time, he learned that "exactness is a virtue in even the most word-possessed writer". His writing balances lyrical, lush prose with simple and well-stated truths.Capture the spirit of a place. Conroy was a master of place, especially the South Carolina Lowcountry. He advised writers to make locations concrete, exact, and so vivid that they are indispensable to the story.Trust the power of story. The most powerful words, according to Conroy, are, "Tell me a story." On reading and learningRead everything, especially your contemporaries. Read 200 pages a day. Embrace the long apprenticeship. Conroy believed that his first, "naive" book, The Boo, taught him that he had a long way to go and would have to work as hard as any writer alive to master his craft. Questions or comments at , Randalrgw1@aol.com , https://twitter.com/randal_wallace , and http://www.randalwallace.com/Please Leave us a review at wherever you get your podcastsThanks for listening!!
The USC Triple-Double Podcast -- the Peristyle Podcast's basketball-focused podcast -- returns with co-hosts Shotgun Spratling and Connor Morrissette (aka Mr. Triple Double) breaking down the Trojan men beating Washington State and the Women of Troy losing big to UConn. USC men's assistant coach Will Conroy then joins the show to give his evaluation of the Trojans' 10-1 start, the staff's plans to add a new player in the next week, the recruitments of Jerry Easter and Jacob Cofie and much more. The USC Triple-Double continues with a look at where the women's and men's teams stack up nationally in multiple statistical categories before moving to a preview of both teams' next two non-conference games. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Welcome to the ninth episode of Authors in Conversation, a podcast from the series editors of the United States in the World series from Cornell University Press. This episode features Michigan State University professor Emily Conroy-Krutz (co-editor of the United States in the World series) speaking with Baylor University professor Ronald Johnson about his new book Entangled Alliances: Racialized Freedom and Atlantic Diplomacy During the American Revolution Save 30% off the print edition with the Promo Code 09POD: https://www.cornellpress.cornell.edu/book/9781501783715/entangled-alliances Written transcript here: https://otter.ai/u/N_JEnFLwFjwi5GE-gZtf-89exgA?utm_source=copy_url
Naoimh Barbieri and Matthias Conroy reflect on the heart of Advent, sharing Scripture, stories, and insights into salvation history, gift-giving, and preparing our hearts for Christmas. This warm and faith-filled conversation invites listeners to slow down, rediscover joy, and keep Jesus at the centre as we journey toward the celebration of His birth. L'articolo RM Breakfast Show – Advent Joy, Keeping Jesus First – Naoimh Barbieri and Matthias Conroy proviene da Radio Maria.
A new bonus episode for premium subscribers is out! Find it in your feed.If you have a relationship in your life that's been strained by the events of the last two years, why not let celebrated therapist Orna Guralnik see if she can help? unholy@unholy-media.comWatch us on YouTube: https://youtu.be/YmvSGwLhLTIFollow us on social media and join Patreon to get more of Unholy: https://linktr.ee/unholypod Yonit and Jonathan are joined by journalist J Oliver Conroy for a no-holds-barred examination of surging antisemitism on the American right - much of it focused on Israel. At the heart of it: Nick Fuentes, the white nationalist whose brand of antisemitism and hate is finding traction in places few expected. Who is he, why does he matter, and what does his rise say about the shifting fault lines of US politics? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
FULL EPISODE | FN Barn Burner: Boomer, Pinder & WarrenerTOP SHELF ELFhttps://nationgear.ca/collections/top-shelf-elf-auctionTIMESTAMPS ⏰1:00 Intro Banter4:30 Game Last Night5:00 Buffalo Team15:00 Owen Power22:00 Flames Forever Mid??25:00 Trade Veterans??30:00 7-2-1 Run 39:00 Is this Conroy's Team??42:00 Top Shelf Elf01:05:00 BCE01:20:00 Pinder Report01:42:00 Football Picks Recap01:53:00 SuperchatsSubscribe to TNN on Youtube
Naoimh Barbieri talks to Matthias Conroy about trusting the Lord and Mother Angelica's great faith and trust. The relics of St Therese making their way around the country and the book called “Abandonment to God”, the way of peace of St Therese by Pere Joel Giubert. Click this link to listen back to more Breakfast […] L'articolo RM Breakfast Show – Focus on the Lord in Advent- Naoimh Barbieri and Matthias Conroy proviene da Radio Maria.
In this episode of Church Wisdom, Fr. Eamonn Matthias continue exploring Dilexi Te, the recent apostolic exhortation promulgated by Pope Leo XIV. They engage with the text on the Church's teaching on poverty, the cultural illusions that obscure its reality, and the growing global inequality that challenges Christian discipleship. Through theological reflection and practical insight, […] L'articolo Dilexi Te 11-19 – Intersectionality for Catholics – Fr Eamonn McCarthy & Matthias Conroy proviene da Radio Maria.
POSTGAME REACTION | FN After Burner with Gould & PikeTIMESTAMPS ⏰- A Win (1:00)- Tough Start (4:00)- bet365 (5:30)- Conroy (6:30)- Goals (8:00)- Rasmus (13:30)- Olympics (15:30)- Farabee (17:30)- Cooley (21:30)- Leaders (24:00)- Work in Progress (27:30)- Moves & Prospects (33:30)- Road Ahead (44:00)- Jerseys (49:00)- Oilers & Panthers (57:00)- Draft (01:05:30)Subscribe to @Flames_Nation on Youtube
Boomer, Pinder and Rhett react to the news that the Calgary Flames have extended Don Maloney, Craig Conroy, Dave Nonis and Brad Pascall. What does this mean for the direction of the franchise moving forward? Do these extensions signal stability, a rebuild, or more of the same? The guys break down what the front office shake-up could mean for the team and the fanbase.VIDEO LINK: https://youtu.be/Qr5-ksUWMho#nhl #nhlshorts #nhlplayoffs #nhlpredictions #nhlhockey #nhlpicks #stanleycup #stanleycupfinal #calgaryflames CHECK OUT OUR STUFF ⬇️BARN BURNER MERCHhttps://nationgear.ca/collections/shirts/FlamesnationBARN BURNER SHORTS https://youtube.com/playlist?list=PLj_bcGtvvo-cW2DHEDZ6dEO5ePDmlhZc9&si=jo8iNGxT4ImhS2Y8
Hour 2 of The Big Show with Matty Rose & Patrick Dumas is on demand! Brent Krahn joins the show to break down the Flames' tough loss to the Tampa Bay Lightning as the road trip continues. (26:13) Later on, Matt, Dumas, and Krahn discuss some Flames trade targets on Nick Kyperos' trade board plus, the guys lock in the NFL big bets. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.
Boomer, Pinder and Rhett react to Don Maloney's latest comments about why GM Craig Conroy still hasn't been extended, and the boys are left asking the same question every Flames fan is: what are we waiting for? Conroy has done everything asked of him in a brutal situation, and Maloney's vague “internal process” explanation isn't exactly easing concerns. If he's your guy, then get it done.VIDEO LINK: https://youtu.be/4vppUlKxLog#nhl #nhlshorts #nhlplayoffs #nhlpredictions #nhlhockey #nhlpicks #stanleycup #stanleycupfinal #calgaryflames CHECK OUT OUR STUFF ⬇️BARN BURNER MERCHhttps://nationgear.ca/collections/shirts/FlamesnationBARN BURNER SHORTS https://youtube.com/playlist?list=PLj_bcGtvvo-cW2DHEDZ6dEO5ePDmlhZc9&si=jo8iNGxT4ImhS2Y8
This week's Throwback Thursday episode revisits Episode 148 from March 27th, 2023, in which Modern English bassist and vocalist Mick Conroy shares the story behind the band's enduring 1982 hit “I Melt With You.” Widely considered one of the most iconic songs of the 80s, this post-punk anthem captured hearts with its romantic lyrics, infectious melody, and optimistic tone amidst a Cold War backdrop. Mick dives into how the song came together, what it was like recording it on a tight budget, and how it unexpectedly became a transatlantic hit—eventually earning a permanent place in pop culture through film, television, and countless soundtracks. Chris DeMakes A Podcast is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Get 30% off your first YEAR with DistroKid by signing up at http://distrokid.com/vip/demakes For bonus episode of The After Party podcast, an extensive back catalog of past After Party episodes, early ad-free releases of new episodes of Chris DeMakes A Podcast, full video versions of episodes, and MUCH more, head to the Patreon at http://www.ChrisDeMakes.com Follow Chris DeMakes A Podcast on Instagram: https://www.instagram.com/chrisdemakesapodcast/ Join the Chris DeMakes A Podcast community on Facebook: https://www.facebook.com/groups/2643961642526928/ Learn more about your ad choices. Visit megaphone.fm/adchoices
FULL EPISODE | FN Barn Burner: Boomer, Pinder & WarrenerTIMESTAMPS ⏰1:00 Intro Banter8:00 Sabres Team13:00 Flames Team15:30 Weegar20:00 Beechar23:30 Flames Can't Score27:00 Rhett's Advice For Conroy29:00 Yegor32:00 Coleman 38:30 Conroy===43:00 Commy Joins44:30 Flames48:00 Keaton Verhoeff53:00 Commy Life01:07:00 Commy Out===01:13:00 Pinder Report01:50:00 Bet36501:52:00 SuperchatsSubscribe to BarnBurner on Youtube
The Big Show + w/ GVP and Connor Gronsdahl is on demand! to kick off the hour the guys are joined by Producer for Sportsnet Today Shan Virjee! Shan and the guys dive into the Flames performance last night in Winnipeg and get into a discussion about the deployment of the teams unproven commodities as the season goes on. (30:16) Later on GVP and Connor discuss Craig Conroy's time as GM and some of his wins and losses. Then, they ask the question does he deserve an extension? Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.
Boomer, Pinder and Rhett are joined by TSN's Jamie “Noodles” McLennan to break down one of the more under-the-radar storylines of the season: the future of Calgary Flames GM Craig Conroy. With Conroy now in the final year of the three-year deal he signed in May 2023, and head coach Ryan Huska already locked into a new two-year extension, the guys ask why Conroy hasn't signed his own deal yet, whether he deserves one, and what it means for the direction of the Flames moving forward.VIDEO LINK: https://youtu.be/IXREeo25-nI#nhl #nhlshorts #nhlplayoffs #nhlpredictions #nhlhockey #nhlpicks #stanleycup #stanleycupfinal #calgaryflames CHECK OUT OUR STUFF ⬇️BARN BURNER MERCHhttps://nationgear.ca/collections/shirts/FlamesnationBARN BURNER SHORTS https://youtube.com/playlist?list=PLj_bcGtvvo-cW2DHEDZ6dEO5ePDmlhZc9&si=jo8iNGxT4ImhS2Y8
Charley chats with Colin Conroy about birding in Lebanon.Syrian Serin recording courtesy of Barry Edmonston, XC721507. Accessible at www.xeno-canto.org/721507. License Creative Commons Attribution-NonCommercial-ShareAlike 4.0.Please check out the website of our sponsor Tropical Birding: https://www.tropicalbirding.com/If you wish to support this podcast, please visit our Patreon page: https://patreon.com/naturallyadventurous?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Intro by Jenna Pinchbeck https://www.jennapinchbeck.com/ Jennapinchbeck@gmail.com. Theme music by John Behrens https://nashvilleaudioproductions.com/Feel free to contact us at: ken.behrens@gmail.com &/or cfchesse@gmail.comNaturally Adventurous Podcast Nature - Travel - Adventure - Birding
In this episode, they reflect on Revelation, which speaks of God's message to the Catholic community and teaches us to truly engage with the Apostolic Church and spread its love, especially to the poor. It is necessary to engage the Catholic Church to restore the human dignity of those most in need. L'articolo Dilexi Te 1-10 – The Catholic community should always be involved in love – Fr Eamonn McCarthy & Matthias Conroy proviene da Radio Maria.
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In this episode of Game Changers, a compilation of interviews with the legendary Kevin Conroy, the definitive voice of Batman for generations of fans. From his formative years at Juilliard—where he shared classrooms and unforgettable memories with Robin Williams—to his groundbreaking career in animation and video games, Conroy reflects on the path that led him to embody Gotham's greatest hero. Listeners will hear how his classical training shaped his craft, how friendships forged in those early days influenced his artistry, and how he found his way into the role that would define his career. With warmth, humor, and honesty, Conroy shares the story of becoming the voice behind the mask, and why Batman continues to resonate so deeply with audiences worldwide.
In Part 2 of The Untold Story of Love, Loss, and Devotion, Dr. Nicole continues her powerful conversation with Conroy Jr., who opens up about navigating grief after the passing of his beloved wife, Davina. Together, they explore how true love endures beyond physical presence — transforming pain into purpose and grief into growth.This intimate discussion dives into:
When Levi, Ivy, and their parents meet the mysterious Conroy, they’re swept into a magical lesson about empathy and understanding. The family learns the power of seeing life through each other’s eyes and discovers Conroy’s haunting secret from 100 years ago. Follow us on Instagram: https://www.instagram.com/livelylewisfamily/ LIVELY LEWIS SHOP: https://livelylewisshop.com/ SUBSCRIBE: Lively Lewis Family: https://www.youtube.com/@LivelyLewisFamily Lively Lewis Stories: https://www.youtube.com/@LivelyLewisStories Lively Lewis Show: https://www.youtube.com/@LivelyLewisShow Lively Lewis Stories Podcast: https://podcasts.apple.com/us/podcast/lively-lewis-stories/id1650468812 Eric: https://www.youtube.com/@EricLivelyLewis Alexa: https://www.youtube.com/@AlexaLivelyLewis Join Our Family: https://www.youtube.com/channel/UCkSFpsuEOQ8aAVgJjM9LSTA/join For collaborations, business, and personal inquiries, please email: livelylewisshow@gmail.com Welcome to Lively Lewis Stories!You may know us from The Lively Lewis Show, and now we're bringing you exciting adventures in this podcast! Join siblings Levi and Ivy as they embark on incredible journeys, learning and sharing positive life lessons along the way. With Levi's energetic spirit and Ivy's spunky silliness, our imaginative stories will keep you laughing, engaged, and inspired—episode after episode! Our mission is to create a safe space where both kids and parents can enjoy stories filled with strong values, endless creativity, fun pretend play, and healthy family dynamics. Whether it's bedtime, a car ride, or just for fun, our stories are sure to spark joy and imagination! See omnystudio.com/listener for privacy information.
Real Men Still Exist: Marriage, Loss, and the Power of Cherishing Feminine WomenIn Part One of this heartfelt episode of The Secret Formula of Femininity, Dr. Nicole Monteiro sits down with Conroy Hosier Jr., a husband, widower, and relationship mentor who opens up about the beauty—and heartbreak—of love. From losing a spouse to rediscovering purpose, he shares the emotional truths about what healthy, grounded men really feel, want, and value in relationships.Together, they explore:
This week, we reveal some of the secrets of our culinary adventures around Milwaukee. And by that we mean we're sharing a few of the city's fantastic secret menu items, including the hush-hush "Carolina" Negroni and off-menu Cacio E Pepe at Calenzo. We also reveal the location of delicious pork tacos at Cloud Red and the rotating "secret handshake menu" at Braise Restaurant. Find those and a few more over at the very not-secretive Milwaukee Magazine website.Something that's definitely not on the down low is the new Wicked-themed pop-up at Onesto (221 N. Broadway) from Nov. 24 through Dec. 1 (with a day off for Thanksgiving). This 21+ event features photo opportunities, appetizers, a chocolate fountain and cocktails like the popular Dubai chocolate espresso martini that "sparkle, smoke and shine."Plus, get ready for Mosaic International Bistro, which will replace Allure MKE and serve globally inspired tapas like Nigerian jollof rice. We also look forward to the launch of The Conroy's modern supper club dining series, complete with Wagyu carpaccio, dry-aged meatballs, and a fancy "Bubbles and Bumps" happy hour (caviar and champagne); and then we say goodbye to Ouzo Cafe, which closed after 21 years but will continue its catering services.#####This Bites is sponsored by Whiskey Brown.
In this 1788th episode of Toronto Mike'd, Mike chats with FOTM Hall of Famer Ed "Retrontario" Conroy about his book Imagination: The Golden Age of Toronto's Kids TV. Uncle Chichimus, The Friendly Giant, The Uncle Bobby Show, Mr. Dressup, Today's Special and more. Toronto Mike'd is proudly brought to you by Great Lakes Brewery, Palma Pasta, Ridley Funeral Home, Nick Ainis, Blue Sky Agency, Kindling and RecycleMyElectronics.ca. If you would like to support the show, we do have partner opportunities available. Please email Toronto Mike at mike@torontomike.com.
VIDEO LINK: https://youtu.be/oIcHvJfJG6IBoomer, Pinder, and Rhett are joined by TSN's Darren Dreger to react to Pierre LeBrun's report that “Flames GM Craig Conroy isn't sitting on his hands — he's making calls and exploring the trade market to find out what's available to help his team offensively.”The guys break down what this means for Calgary, whether there's truth to it, and what kind of moves Conroy could be cooking up.#calgaryflames #nhl #nhlshorts #nhlplayoffs #nhlpredictions #nhlhockey #nhlpicks #edmontonoilers CHECK OUT OUR STUFF ⬇️FLAMESNATION MERCHhttps://nationgear.ca/collections/shirts/FlamesnationBARN BURNER SHORTS https://youtube.com/playlist?list=PLj_bcGtvvo-cW2DHEDZ6dEO5ePDmlhZc9&si=jo8iNGxT4ImhS2Y8
Danny Ball interviews the father-son duo Will Conroy Sr. and Will Conroy Jr., exploring their deep connections to basketball, particularly within Seattle. They discuss the cultural impact of the Sonics, their personal basketball journeys, and the evolving landscape of youth basketball, including the influence of NIL and AAU. The conversation also touches on the importance of community in Seattle basketball, memorable experiences at the Crawsover, and reflections on family dynamics in sports, particularly in light of LeBron and Bronny James. The episode concludes with insights into their future aspirations in basketball and hope for the SuperSonics return.
In episode 584 of Lawyerist Podcast, Zack Glaser sits down with longtime legal marketing expert Karin Conroy of Conroy Creative Counsel to talk about the evolution of law firm marketing in the age of artificial intelligence. Karin explains why lawyers shouldn't fear AI, but should learn to use it strategically. From the “Iron Man vs. Terminator” analogy to practical steps for improving your firm's marketing funnel, she shares how attorneys can blend technology and human insight to build trust, attract the right clients, and stay ahead of the curve. They also dig into how AI is reshaping SEO, the importance of authenticity, and why marketing fundamentals still matter more than ever. Links from this episode: Conroy Creative Counsel The AI Marketing Cookbook for Lawyers Listen to our previous episodes with Karin: #559: The Imitation Trap: Lessons from 15 Years of Top Law Firm Websites , with Conroy Creative Counsel (Sponsored) Apple | Spotify | LTN #546: Unlock Law Firm Growth: AI marketing Secrets with Karin Conroy Apple | Spotify | LTN Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X! If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you. Access more resources from Lawyerist at lawyerist.com. Chapters / Timestamps: 0:00 – The evolution of law firm marketing 3:50 – AI's rise and the Iron Man vs. Terminator analogy 9:50 – Understanding your marketing funnel 12:00 – Why referrals are marketing 17:00 – Finding weak points in your strategy 21:00 – Adding AI without losing the human touch 25:30 – How AI is changing SEO and “Search Everywhere Optimization” 37:40 – The value of authenticity and human connection
In episode 584 of Lawyerist Podcast, Zack Glaser sits down with longtime legal marketing expert Karin Conroy of Conroy Creative Counsel to talk about the evolution of law firm marketing in the age of artificial intelligence. Karin explains why lawyers shouldn't fear AI, but should learn to use it strategically. From the “Iron Man vs. Terminator” analogy to practical steps for improving your firm's marketing funnel, she shares how attorneys can blend technology and human insight to build trust, attract the right clients, and stay ahead of the curve. They also dig into how AI is reshaping SEO, the importance of authenticity, and why marketing fundamentals still matter more than ever. Links from this episode: Conroy Creative Counsel The AI Marketing Cookbook for Lawyers Listen to our previous episodes with Karin: #559: The Imitation Trap: Lessons from 15 Years of Top Law Firm Websites , with Conroy Creative Counsel (Sponsored) Apple | Spotify | LTN #546: Unlock Law Firm Growth: AI marketing Secrets with Karin Conroy Apple | Spotify | LTN Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X! If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you. Access more resources from Lawyerist at lawyerist.com. Chapters / Timestamps: 0:00 – The evolution of law firm marketing 3:50 – AI's rise and the Iron Man vs. Terminator analogy 9:50 – Understanding your marketing funnel 12:00 – Why referrals are marketing 17:00 – Finding weak points in your strategy 21:00 – Adding AI without losing the human touch 25:30 – How AI is changing SEO and “Search Everywhere Optimization” 37:40 – The value of authenticity and human connection Learn more about your ad choices. Visit megaphone.fm/adchoices
DC Executive Editor Chris Conroy, who works on the Absolute, Black Label, and Vertigo lines at the publisher, joins the podcast to talk about the newly returned Vertigo Comics line. Conroy discusses his Vertigo background, how it changed his reading habits, what led to Vertigo's return, adding clarity to how things work, the evergreen side of DC, the team behind Vertigo, its strategy to creative teams, how they built the line, its aesthetic, balancing the future and the past, the gap between announcements, the line's size, what he wants the line to mean, and more.
On April 5, 1990, someone attacked and murdered 28-year-old Genevieve "Jenny" Zitricki in her Greenville, South Carolina apartment. The Greenville Police Department worked the case for years. We interviewed Lieutenant Tim Conroy about his experience investigating this disturbing case, the surprising clue that tied the murder to crimes in Missouri and Memphis, Tennessee, and the years-long effort to identify the culprit: serial killer Robert Eugene Brashers. We also spoke about the recent news linking these cases to the Austin yogurt shop murders.Check out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
FULL EPISODE | FN Barn Burner: Boomer, Pinder & WarrenerTIMESTAMPS ⏰1:00 Intro Banter11:00 Flames vs Canucks13:30 Flames Backup Goalie Situation32:00 Conroy on Goalies?40:30 Posperov on Waivers46:00 Hart Calgary47:00 Coley49:30 More On Hart53:00 Hart Vegas54:00 Jackson LaCombe01:01:00 Pinder Report01:27:00 Bet36501:37:00 SuperchatsSubscribe to @Flames_Nation on Youtube
At a packed Oak Room in the Mansion House, a celebration of the life of the journalist Con Houlihan last Saturday brought the audience on a journey into the work and passions of one of Ireland's most beloved scribes. Born in Castle Island (two words, he insisted) in 1925, Con became the heart of the Evening Press newspaper on Dublin's Burgh Quay. His love for his native Kerry, sport, literature, the theatre, St Patrick's Athletic, the public houses of Dublin and more besides are all explored here. One of Ireland's great actors of the stage, Brendan Conroy reads march reports and other pieces from Con, while the journalist, writer and friend of Con, Roy Curtis, held the attention of the room throughout with his beautiful memories of a man who influenced him greatly. Recorded at the Dublin Festival of History. Thanks to all Patreons of the podcast (www.patreon.com/threecastlesburning) The Dublin Pub is available (with free post and packaging) from independent bookshop TheBookshop.ie.
Susan Conroy – Praying with Mother Teresa on Inside the Pages with Kris McGregor Susan Conroy reflects on her friendship with Mother Teresa, which began when she was 21 and traveled to Calcutta to volunteer with the Missionaries of Charity. She recalls the joy and peace that radiated from Mother Teresa's presence, describing it as ... Read more The post IP#303 – Susan Conroy – Praying with Mother Teresa on Inside the Pages with Kris McGregor – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
John Solomon welcomes back Devin Nunes, the chairman of the President's Intelligence Advisory Board and CEO of the Trump Media and Technology Group. He shares insights on the controversies surrounding James Comey and the FBI, addressing the fallout from the Russiagate scandal and the implications for trust in U.S. intelligence agencies. Nunes discusses the need for accountability and reform, emphasizing that existing laws should be enforced rather than creating new ones. Then, former CIA officer and congressional candidate Eric Conroy shares his insights on the recent tragedies affecting our youth. Conroy discusses the alarming role of social media, particularly TikTok, and the influx of harmful substances like fentanyl in shaping the minds of young Americans. He also addresses the rising crime rates in blue cities, attributing them to ineffective leadership and a lack of accountability. Finally, in this week's health update, Dr. Chad Walding, co-founder and chief culture officer at NativePath, explores the often-overlooked importance of movement in our daily lives. Discover how our sedentary lifestyles are impacting our health and learn practical tips to incorporate more movement into your routine. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.