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What if success is not about staying busy, earning more, or meeting someone else's expectations? What if it means creating a life that genuinely reflects your health, relationships, values, and sense of fulfillment?Amy Lenius is a personal development and success coach, speaker, and Director of Group Coaching at Next Level University. After developing endometriosis as a teenager and being told she might never have children, Amy began a long journey of healing, self-advocacy, and personal transformation. Today, she is pain-free, raising two sons, and helping others build healthier and more fulfilling lives.In this episode, Amy shares:Why lasting healing often depends on consistent “unsexy fundamentals”How to become a stronger advocate for your health and well-beingThe important difference between self-belief and self-worthHow a frustration audit can reveal what needs to changeWhy success should be defined by your values, not outside expectationsAmy also explains how intentional living differs from performative busyness and why an empowering community can make personal growth more achievable.Learn more about Amy and Next Level University at https://www.nextleveluniverse.com/.This episode is sponsored by Daniel McGhee and the Victory Team. Visit https://victoryteamsells.com/.Subscribe to Conversations with Rich Bennett, leave a review, and share this conversation with someone who needs permission to define success for themselves.Send us Fan MailRide For Life Healing Arts & Music FestivalThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
What if improving your relationship started with changing how you eat, move, sleep, and manage stress? Hannah Dalby returns to explain why taking care of your body is also an investment in the person you love.Hannah is a former professional Muay Thai fighter, human integration specialist, and founder of The Jungle. Following her powerful first conversation with Rich about grief, addiction, abusive relationships, and self-discovery, she returns to explore the connection between physical health, nervous system regulation, attraction, and lasting relationships.In this episode: Discover how exercise can release stress and improve emotional regulation Learn why blood sugar crashes may affect patience and communication Explore whether couples should exercise together or separately Understand how sleep, hydration, and nutrition influence connection Find out why healthy habits can become acts of self-respect and love Hannah also discusses her recovery from extreme training, the importance of fueling the body properly, and how someone who feels intimidated by exercise can begin with small, manageable steps.Learn more about Hannah and her team at TheJungle.net.au.This episode is sponsored by Daniel McGhee and The Victory Team.Subscribe to Conversations with Rich Bennett, leave a review, share this episode with someone who needs it, and join the conversation.Send us Fan MailRide For Life Healing Arts & Music FestivalThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
Pregnancy loss is more common than many realize, yet countless families continue to grieve in silence. In this deeply personal conversation, Kaitlyn Hogancamp explains why every loss matters and how compassionate support can help families carry hope alongside their grief.Kaitlyn, a mother and committee member with the Sea of Hope Foundation, shares the heartbreak of experiencing two pregnancy losses, including one she discovered while it was happening. She discusses the guilt and self-blame she carried, the fear that followed her into another pregnancy, and the unforgettable moment she finally heard her rainbow baby cry.Christina O'Mara also explains how the Sea of Hope Foundation supports families affected by pregnancy, infancy, and early toddler loss.In this episode: Why miscarriage and pregnancy loss should not remain taboo How innocent questions about having children can cause hidden pain What pregnancy after loss can feel like emotionally Why grief has no deadline or expiration date How the Sea of Hope Foundation helps parents and siblings Learn more, request assistance, view support-group information, or make a donation at Sea of Hope Foundation.This episode is sponsored by Harford's Heart Magazine.If this conversation reminds you of someone who may be suffering quietly, please share it with them. Subscribe to Conversations with Rich Bennett, leave a review, and join the conversation by sharing your thoughts or contacting Rich directly.Send us Fan MailRide For Life Healing Arts & Music FestivalHarford's Heart MagazineKEEP IT LOCAL WITH HARFORD'S HEART maryland's lifestyle magazine for harford county!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
She's been called one of Australia's greatest poets by Les Murray. Who is Lesbia Harford?
In this episode you will hear from myself and Embodied co- facilitator about our reasons behind starting this event, what we each bring, and what you can expect from coming to Embodied.Next Embodied Event on Saturday 12th September 530pm Tickets will be live on www.neurospark.co.nz 26/8Contact BiancaIG - neuro.sparkemail - bianca@neurospark.co.nzFollow Brenna IG - brennaharfordSupport the show
What if your business does not need 50,000 podcast listeners, but just 50 people who genuinely need what you offer? Entrepreneur Dennis “DM” Meador explains how authentic conversations can build trust, attract better clients, and turn podcasting into a powerful business development strategy.Dennis, founder of The Legal Podcast Network and The Authority Podcast Network, joins Rich Bennett to share a journey that began with childhood poverty and led to entrepreneurship, ministry, marketing, and launching a rapidly growing podcast company. He also discusses the burnout that forced him to reconsider his relationship with work and why real leadership means working alongside your team.In this episode, you will learn: Why targeted podcast listeners are more valuable than impressive download numbers. How attorneys and entrepreneurs turn interviews into social media content, videos, and website materials. Why authenticity helps potential clients trust you before your first conversation. How market exclusivity strengthens business relationships and customer loyalty. Why consistent effort and the compounding effect of time matter more than immediate results. Dennis also shares why professionals should stop hiding behind their business logos and start showing potential customers the people behind their brands.Learn more:The Legal Podcast Network: https://www.thelegalpodcastnetwork.com/The Authority Podcast Network: https://www.theauthoritypodcastnetwork.com/This episode is sponsored by Harford's Heart Magazine: https://harfordsheart.com/If this conversation inspired you, follow Conversations with Rich Bennett, leave a review, share the episode, and join the conversation.Send us Fan MailHarford's Heart MagazineKEEP IT LOCAL WITH HARFORD'S HEART maryland's lifestyle magazine for harford county!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
Why do some brands become part of our identity while others disappear from memory? The answer may have less to do with advertising and more to do with trust, emotion, belonging, and the story a business tells.In this episode of Conversations with Rich Bennett, Rich speaks with lifelong entrepreneur, brand creator, former business professor, manufacturing expert, and author Joe Gulesserian. Joe explains why every successful brand has a soul and how businesses can create experiences that customers do not simply recognize, but genuinely feel.Together, Rich and Joe explore: How Tide, Coca-Cola, LEGO, Nike, and Harley-Davidson built emotional connections Why Steve Jobs and Apple transformed industrial design How product packaging influences identity and purchasing decisions What Tesla and Elon Musk demonstrate about founder-driven brands Why AI, robotics, and technical skills will shape the future of work The conversation also takes an entertaining turn into automobiles, negotiation, professional wrestling, and the storytelling power of unforgettable heroes and villains.Discover Joe's books, The Guerrilla Guide for Entrepreneurs & The Rest of Us and The Practical MBA on Economics, at https://practicalmba.ca/.This episode is sponsored by Daniel McGhee and the Victory Team. Learn more at https://victoryteamsells.com/.Subscribe, leave a review, share this episode, and join the conversation by contacting Rich directly.Send us Fan MailThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
What happens when people pushed to the margins speak up, those with influence truly listen, and God invites everyone to help reshape the systems that have left people behind? Join us this Sunday as Fabienne Harford continues our Summer Mixtape series by walking us through a little-known story in the Bible that has a huge impact on how we follow Jesus.We live-stream every Sunday at 9:30am CT. If you'd like to connect with Restore, go to www.restoreaustin.org/connect.
In this deeply honest and moving episode of The TMA Connection, Tim Markland sits down with Paul Applegate—former Rutgers shot-putter, 15-year police veteran, and current Edward Jones financial advisor. Paul opens up about the harsh mental toll of law enforcement, his battle with PTSD, and the defining moments that led him to make a courageous mid-career pivot into financial planning. He breaks down why "direction is more important than speed" when fixing your finances, how compound interest really works over time, and why every worker needs an emergency fund and a clear exit strategy. Paul also shares how he's using his personal journey to serve first responders, veterans, and everyday blue-collar families across Harford and Cecil County. Subscribe to The TMA Connection on your favorite podcast platform or watch the full episode on YouTube by searching "The TMA Connection." Don't forget to like, comment, and share to support the show! Disclaimer: The host of this show, The TMA Connection, and Edward Jones have an existing business relationship. This podcast is not a endorsement or testimonial of the investment advisory services provided by Edward Jones financial advisor Paul Applegate.
What happens when you spend years searching for a resource that explains the Bible clearly, only to realize God may be calling you to create it yourself? Cassian Bellino's journey proves that you do not need every answer before saying yes to a meaningful calling.Cassian is the creator and host of Biblically Speaking, a podcast featuring conversations with theologians, biblical scholars, scientists, pastors, and other experts who help make Scripture approachable and understandable. She joins Rich to discuss the fear that delayed her launch, the unexpected way she found her first guests, and how the podcast transformed her relationship with God.In this episode, you will hear: How Cassian recognized God's calling to start the podcast Why historical and theological context can transform Bible study How she built a worldwide Christian community through WhatsApp What podcasters misunderstand about downloads and success How to talk to God and listen for His direction Visit bibspeak.com to hear Biblically Speaking, explore Cassian's episodes, and connect with her.This episode features support from Daniel McGhee and The Victory Team.Subscribe to Conversations with Rich Bennett, leave a review, and share this episode with someone searching for greater clarity, faith, or purpose. Then join the conversation by leaving a comment or contacting Rich directly.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/The Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
Ari Bowie is an editor and proofreader with Fox and Boar Games, now lending a hand in outreach and managing the company Discord. She has worked on a number of projects, including TrashSexy, 100 Ways, and ShadowWest. Despite being easily spooked, she has found herself working on several horror themed projects. Fox and Boar Games is the tabletop publication company run by John R Harford – writer, artist and game content developer of over 30 years. Above all of his other pursuits – creating worlds for players has been John's lifelong passion. He's been running games from an early age in 1983. He immediately began drawing on the existing worlds for emerging games like DragonQuest, Dungeons and Dragons, Call of Cthulhu, MERP and Gamma World to create his own scenarios and settings. His most current works leans into horror and dark fantasy in quasi-historical settings. Even when working in high fantasy or adjacent settings, John draws deeply on real world research to make his settings come alive. John is also a tenured professor who teaches (among other things) game narrative and tabletop system design at Raritan Valley Community College. His GMing style is narrative, fluid and employs immersive audio, visuals and narrative prose. Find out where Fox and Boar Games is going to be exhibiting or attending to get in on one of his games! Please check out these relevant links: Fox and Boar Games Fox and Boar Games on DriveThruRPG Game Art, Raritan Valley Community College Welcome to Dice in Mind, a podcast hosted by Bradley Browne and Jason Kaufman to explore the intersection of life, games, science, music, philosophy, and creativity through interviews with leading creatives. All are welcome in this space. Royalty-free music "Night Jazz Beats" courtesy of flybirdaudio.
In this high-energy and incredibly entertaining episode of The TMA Connection, Tim sits down with Natalie Johnson, the charismatic Chief Operating Officer of Inner County Outreach (ICO). Celebrating a massive 40-year legacy of deep community service across Harford, Cecil, and Baltimore counties, Natalie shares the foundational story of how her father, Dr. Nathaniel Johnson, launched the faith-based organization in 1986 to remove traditional barriers to care and nurture the entire family unit. Natalie details how ICO manages 13 comprehensive programs across three key divisions: Mental Health and Wellness, Youth and Family Services, and Comprehensive Basic Needs (including their brand-new strategic merger with Fresh Start Furnishings) providing a lasting framework for families navigating crisis. Stick around for the final 10 minutes as Tim flips the script completely into a live, matchmaking segment for Natalie—niching down the search for a godly, highly educated, whiskey drinking partner willing to survive an extensive screening process by her family! Subscribe to The TMA Connection on your favorite podcast platform or watch the full episode on YouTube by searching "The TMA Connection." Don't forget to like, comment, and share — your support keeps the conversation growing!
What does it take to keep a family business thriving for more than two centuries?In this powerful episode of Conversations with Rich Bennett, Rich sits down with Howard McComas IV, seventh-generation leader of McComas Funeral Home, to discuss a remarkable family legacy that has served Harford County since 1808.But this conversation goes far beyond funeral services.Howard shares lessons learned from helping families through grief, the importance of relationships, how funeral traditions are evolving, and why community involvement remains at the heart of everything the McComas family does. From honoring veterans and first responders to supporting families before, during, and after loss, Howard offers a perspective that is both deeply personal and incredibly inspiring.You'll learn:• How McComas Funeral Home has remained family-owned for 218 years • Why relationships are the foundation of lasting success • The changing role of funerals and celebrations of life • The importance of grief support and healthy healing • How veterans and first responders are honored through special programsResources:• McComas Funeral Home: McComasFuneralHome.comIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who would appreciate this conversation. And as always, join the conversation by reaching out to Rich Bennett.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Harford's Heart MagazineKEEP IT LOCAL WITH HARFORD'S HEART maryland's lifestyle magazine for harford county!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
Parents and caregivers are facing more challenges than ever, from bullying and mental health struggles to IEPs, addiction concerns, and not knowing where to turn. In this episode, Rich Bennett and co-host Wendy Beck sit down with Alexis Watson, Behavioral Health Specialist for Harford County with The Parents' Place of Maryland, to talk about how families can find real support.Alexis shares how The Parents' Place helps parents, grandparents, caregivers, and families across Maryland navigate special education, behavioral health, school challenges, risky behaviors, problem gambling, substance use concerns, and more. She also explains the importance of Maryland's Good Samaritan Law and why families should never feel ashamed to ask for help.Takeaways from this episode: How The Parents' Place of Maryland supports families statewide What parents should know about IEPs, 504 plans, and school conflicts Why bullying and social media are creating new challenges for kids How caregivers can access free resources and support Why asking for help can be the strongest step a family takes Resources mentioned: ppmd.org, 410-768-9100, 988 Crisis Lifeline, Harford's Heart Magazine, and Freedom Federal Credit Union.Please subscribe, leave a review, and share this episode with someone who may need support.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Harford's Heart MagazineKEEP IT LOCAL WITH HARFORD'S HEART maryland's lifestyle magazine for harford county!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
What happens when life takes away the voice you built your career on, and then gives you a completely new way to use it?In this powerful episode of Conversations with Rich Bennett, Rich talks with bestselling author Laura Van Wormer, who published 14 novels with major publishers before a devastating head-on collision with a drunk driver changed everything. After years of struggling with traumatic brain injury and the loss of her writing ability, Laura found her way back to storytelling through podcasting.Laura is the creator of The Class of '74, a serialized audio drama set in the early 1970s that blends nostalgia, history, humor, and healing.In this episode: Laura shares how the crash changed her life and creativity Why podcasting became part of her recovery How The Class of '74 reconnects people with their own memories The role of history, high school, and community in storytelling What Betty White taught Laura about gratitude and grief Links mentioned: Classof74podcast.com LauraVanWormer.net VictoryTeamSells.comSubscribe, leave a review, and join the conversation at Conversations with Rich Bennett.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/The Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
What if the pain you've experienced in life became the very thing that helped save others?In this powerful episode of Conversations with Rich Bennett, Rich and co-host Robyn Burke sit down with Linda Aluoch, founder of HopeWorks Global, to discuss her extraordinary journey from growing up in poverty in Kenya to becoming a leading advocate against human trafficking.Linda shares deeply personal stories about family loss, addiction, resilience, faith, and the heartbreaking discovery that her late sister was likely a victim of human trafficking. That realization became the catalyst for a mission that now helps vulnerable individuals both in Kenya and the United States.In this episode, you'll learn:• How poverty and vulnerability create pathways for human trafficking • Why trafficking is much more than what most people imagine • The hidden dangers of labor trafficking and organ trafficking • How education and awareness can prevent exploitation • The inspiring work HopeWorks Global is doing to empower families and communitiesResources & Links:Hope Works Global https://hopeworksglobal.orgSponsor: Daniel McGhee & The Victory Team https://victoryteamsells.comIf this episode inspires you, please subscribe, leave a review, and share it with someone who needs to hear this important conversation. Together, awareness can save lives.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/The Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
Join the conversation with C4 & Bryan Nehman. Trump endorsements in elections. City IG Cumming issues latest report. City States Attorney Ivan Bates weighs in on the issue between the IG & Mayor Scott. Harford County votes to ban data centers. Comptroller Brooke Lierman joined the show discussing all things taxes in MD. Listen to C4 & Bryan weekdays from 5:30-10am on WBAL News Radio 1090, FM 101.5 & the WBAL Radio app!!
What makes a local magazine last over 20 years in a digital world?In this episode, Rich and Wendy sit down with Sandy Kapinos and Debbie Umbarger from Harford's Heart Magazine to uncover the passion, purpose, and people behind the county's most trusted publication.Sandy, owner of Sonipak Design & Marketing, and Debbie, writer and fitness professional, share how the magazine has become a cornerstone of the community by focusing on authentic stories, local businesses, and nonprofit support.In this episode, you'll learn: How Harford's Heart Magazine survived and adapted during COVID Why local storytelling still matters more than ever The role of community connection in long-term success How the magazine supports nonprofits and local businesses Behind-the-scenes of producing a free publication Explore the magazine: HarfordsHeart.com Check out past editions and local stories that make a difference.If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who believes in supporting local communities.Send us Fan MailHarford's Heart MagazineKEEP IT LOCAL WITH HARFORD'S HEART maryland's lifestyle magazine for harford county!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
Are we treating sickness instead of building real health?In this episode of Conversations with Rich Bennett, Rich sits down with chiropractor, wellness advocate, and author Dr. Rochelin Herold to explore why modern healthcare often focuses on managing symptoms instead of helping people truly thrive.Dr. Herold grew up in Brooklyn in a Haitian household that emphasized discipline, faith, and perseverance. Those early lessons shaped his approach to health and led him to a career in chiropractic care and integrative wellness. With nearly two decades of experience helping patients restore their health naturally, he now shares his philosophy through his book Dare 2 Live Well, which focuses on prevention, personal responsibility, and building lifelong healthy habits.In this powerful conversation, Dr. Herold explains how people can stop relying solely on reactive healthcare and start building a proactive wellness strategy that improves both quality and length of life.In this episode, you'll discover:• Why many healthcare systems are designed to manage illness instead of promoting wellness • How chiropractic care supports the body's natural ability to heal • The critical connection between inflammation, nutrition, and long-term health • Why building your own healthcare “dream team” is essential • How healthier habits today create generational health for future familiesResources mentioned in this episode:Dr. Rochelin Herold Website: www.dare2livewell.com Medical Practice: MSI Integrative Healthcare - New Patients Click Here Book: Dare 2 Live WellIf you enjoyed this episode, make sure to subscribe to Conversations with Rich Bennett, leave a review, and share this episode with someone who wants to take control of their health and start living well.Send a textThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
What do you do when your world stops but everyone else keeps moving?Christina O'Mara joins Conversations with Rich Bennett to share the heartbreaking loss of her daughter Ariella and how that grief led to the creation of the Sea of Hope Foundation. This is not just a story about loss. It is about lifting the veil, saying their names, and turning waves of grief into ripples of hope.In this episode, you will hear:• What it was like delivering Ariella at 20 weeks • The hidden financial and emotional costs families face • How siblings process grief differently • Why partners must communicate through loss • How Sea of Hope supports families with funeral costs and scholarshipsSea of Hope Foundation: https://seaofhopefoundation.org Harford's Heart Magazine: https://harfordsheart.comIf this conversation moves you, please subscribe, leave a review, and share it with someone who may need to hear it. And remember, say their names.Send a textMarch 6–13 Become a part of your local college radio station! WHFC exists because of you, our growing community of listeners. Your support allows us to keep training and entertaining, and we thank you. Donate at whfc911.orgHarford's Heart MagazineKEEP IT LOCAL WITH HARFORD'S HEART maryland's lifestyle magazine for harford county!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
What if the biggest missing piece in fighting poverty isn't food or housing—but furniture?In this powerful episode, Alicia Hamilton of Fresh Start Furnishings joins Rich alongside Natalie Johnson, COO of Inner County Outreach, to announce a major partnership that will expand services across Harford and Cecil Counties.After furnishing 321 households and serving over 900 individuals in one year, Alicia realized the next level required bigger infrastructure and shared resources. Now, Fresh Start Furnishings is joining forces with ICO, a 40-year-old nonprofit serving families across multiple counties.You'll hear:• What “furniture poverty” really means • The emotional story behind one life-changing mattress delivery • Why nonprofit sustainability requires strategy, not just passion • How this partnership expands mental health and family services • Advice for anyone thinking about starting a nonprofitLearn more: Fresh Start Furnishings – https://freshstartmd.org Inner County Outreach – https://innercountyoutreach.orgIf this episode moved you, please subscribe, leave a review, and share it with someone who believes in strengthening our community.Send a textVote for us here 10% off All MembershipsRuntime: 2/10/2026 until 2/28/2026Code: CRBPodcast This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
In this episode of The TMA Connection, Tim sits down with Harry Middlebrooks, co-founder of Display Local Media, to talk about what happens when hustle meets a smart local marketing play. Harry's story is wild — he went from making subs at Subway six days after graduating high school to helping run 27 store locations, and now he's building one of the most interesting advertising networks in the area. Harry breaks down how indoor digital billboards work, why repetition and visibility matter, and how Display Local Media has already grown to 47 screens across 40 locations in Harford and Cecil County — generating roughly 730,000 impressions per month. They also talk partnerships, staying focused while scaling, and why "brand awareness" is the real win even before leads show up. Connect with Display Local Media:
What if play wasn't just for kids, but for parents too?In this episode of Conversations with Rich Bennett, Rich welcomes Carter Polakoff, President and CEO of Port Discovery Children's Museum, for a powerful conversation about why children's museums are really family museums. Carter shares her journey from intern to CEO, how Port Discovery supports neurodiverse families and military households, and why joy, curiosity, and creativity are essential building blocks for lifelong learning.You'll hear how exhibits are designed with real input from kids, why parents deserve just as much support as children, and how play can be a tool for healing, connection, and growth.Plus, listen to the very end for a limited-time membership discount you won't want to miss.Send a textVote for us here 10% off All MembershipsRuntime: 2/10/2026 until 2/28/2026Code: CRBPodcast This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.Harford's Heart MagazineKEEP IT LOCAL WITH HARFORD'S HEART maryland's lifestyle magazine for harford county!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
On the Morning News Express, Bob Miller welcomed Chuck Jenkins, Sheriff of Frederick County, to get his reaction to yesterday’s vote in the Maryland General Assembly, where emergency legislation was passed to ban 287(g) agreements statewide. Sheriff Jenkins shared his concerns about the move, which would end existing partnerships in counties like Frederick, Cecil, and Harford, allowing local law enforcement to work with federal immigration authorities. He also addressed the arguments behind the legislation, including claims tied to civil rights and racial profiling, and why he believes the ban could have real consequences for public safety. It was a candid, timely discussion on a decision with major local impact.
What does it really mean to love someone through addiction?In this powerful and unfiltered episode of Conversations with Rich Bennett, Rich is joined by cohost Wendy Beck for a deeply moving conversation with Alicia Bloss. Alicia shares her personal journey of marriage, motherhood, mental health, and standing beside a spouse through active addiction and long-term recovery.Together, they unpack the emotional realities families face, including denial, resentment, enabling versus survival, therapy, and what it truly takes to rebuild trust after rehab. Alicia also explains the difference between sobriety and recovery and why healing does not end when addiction does.This episode is for anyone who has loved someone battling addiction or who is seeking hope, clarity, and understanding on the road to recovery.
Join the conversation with C4 & Bryan Nehman. C4 & Bryan started the show this morning discussing the Harford Co. Schools Superintendent situation. MN sues the feds over ICE. C4 & Bryan dive into pollster Patrick Gonzalez' latest poll & he joined the show in studio as well this morning. Rick Henry also joined the show discussing the Sean Bulson situation in Harford Co. The latest on ICE in MN. The MD state audit. Listen to C4 & Bryan Nehman live weekdays from 5:30 to 10am on WBAL News Radio 1090, FM 101.5 & the WBAL Radio App!
Join the conversation with C4 & Bryan Nehman. C4 & Bryan started the show this morning discussing the latest with the ICE involved shootings in MN & OR. Governor Moore is introducing a new education plan. Glenn Ivey joined the show to discuss the ACA vote, the MN ICE involved shooting & more. An update to the Harford Co. Superintendent situation. The CEO of the Baltimore Collegiate School For Boys also joined the show as well discussing its potential closing. Jim Schmutz of Special Olympics MD also joined the show with a preview of the upcoming Polar Bear Plunge. Listen to C4 & Bryan Nehman live weekdays from 5:30 to 10am on WBAL News Radio 1090, FM 101.5 & the WBAL Radio App!
Lord Chelmsford who had scurried off to the east in support of Major Dartnell only made it back to the slopes of Isandlwana at dusk on the day of 22nd January 1879. As the nervous British soldiers advanced, they could see dense masses of the Zulus retiring with herds of cattle and their wagons up on the skyline to their right. About 800 metres from the Isandlwana battle site, they stopped and formed into a line. The guns were in the centre on the road, with three companies of British infantry, a Natal Native Contingent battalion and a portion of cavalry on each flank. The mounted police were in reserve. Chelmsford ordered the guns to fire on the nek of Isandlwana, while Major Wilsone Black advanced up the right to seize a koppie overlooking the battlefield that the British named Black's Koppie. IT was about 7pm. Black signalled the main force to advance, and Captain Harford who marched up with the 2/3rd NNC noticed the grass had been trampled flat and smooth by the size of the Zulu army. Soon they began to stumble as they tripped over bodies and Harford admitted later “… nothing on earth could make those who were armed with rifles to keep their place in the front rank, and all the curses showered on them by their offices could not prevent them from closing in and making up in clumps…” The darkness spared the soldiers the magnitude of the disaster but not the details … Captain Penn Symons reported later that they constantly stumbled over the “Naked, gashed and ghastly bodies of our late comrades….” The Zulu opened up the bowels of the dead to allow the soul to depart, but to the English eye, this was an act of desecration of a body. “After killing them,” said Kumpega Qwabe, one of the warriors later “we used to split them up the stomach so that their bodies would not swell.” Zulu traditional belief recognized the frustration of gases produced by a decomposing body as a spirit of the man unable to leave its earthly form. If the killer did not open the stomach, the spirit's wrath would attach to him and he would suffer all manner of misfortunes, his own body might swell like a corpse, and he would be driven mad. Chelmsford visited Harford and his NNC during the night, and asked if they thought the Zulus would attack again. Harford said yes, he could not know that the Main Zulu army was exhausted, they had also taken terrible casualties and were in no mood to continue battling the British. As I mentioned last episode, some warriors left immediately, most remained in the area for three days waiting for as many of their wounded as possible to recover sufficiently for the march over 100 kilometers back to their homes. Chelmsford had made up his mind to abandon the camp before dawn the next morning and later he would be condemned for not staying long enough to buy the dead and salvage what he could from the wrecked camp. What critics would gloss over was the fact that his army was in a terrible shape. They had no spare ammunition, all had been seized by the Zulu, the main depot was Rorke's Drift. They had no food, only a few biscuits. Some of his men had not eaten for 48 hours, all had marched more than 40 kilometers in 24 hours, none were in any state for any sort of exertion. The smell's of war are always the most visceral, and the most telling. The sights, the sounds are tough to bear, but it's the smell's that get you. That night, as his column of 1700 24th Battalion survivors, Natal Native Contingent and colonial mounted troops bivouacked, the odour of death and destruction seeped into their consciousness. During the night, British and Zulu warriors had come across each other, bumped into each other — some drunken Zulu on one of the wagons had been bayoneted, too motherless to escape. The soldiers from both sides exchanged words — cursing each other in a language neither could understand but the meaning was inescapable.
What happens when a veteran, podcaster, and truth-teller shows up every day for over a decade? In this episode of Conversations with Rich Bennett, Rich sits down with Pete A. Turner, host of The Break It Down Show, to talk about what it really takes to build a podcast that matters.Pete shares real, no-nonsense advice on consistency, monetization, evergreen content, guest relationships, and why most people quit before they ever find their voice. From taking his podcast on the road to using PodMatch to build meaningful connections, this conversation is packed with insight for podcasters, creators, and anyone trying to do meaningful work.If you've ever thought about starting a podcast or wondered why yours isn't growing, this is an episode you don't want to miss.Send us a textVote for us hereThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
What if your next client didn't just sign a contract, but became a lifelong fan? In this episode, Rich Bennett sits down with Mark Stern, CEO of Custom Box Agency, to break down how physical “box experiences” can transform the customer lifecycle, from acquisition to onboarding to retention. Mark shares how businesses can gamify progress, define success for their customers, and create memorable experiences people actually keep, revisit, and talk about. You'll hear real examples for online courses, real estate, book launches, and even how physical kits can help guests stand out when pitching podcasts. Sponsor: Daniel McGhee and The Victory Team, victoryteamsells.com Learn more: customboxagency.com Send us a textThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
Join the conversation with C4 & Bryan Nehman. Bruce Elliott sat in for C4 on this morning. Bruce & Bryan started the show off by recapping the tough loss against then Bengals at the bank on Thanksgiving night. The latest National Guard shooting update, we have learned that Sarah Beckstrom has passed away. Should all migrations from 3rd world countries be banned. First Amendment auditors in Harford County. Trump talks land strikes on Venezuela. Vinny Schiraldi has been hired by Mamdani. Listen to C4 & Bryan Nehman live weekdays from 5:30 to 10am on WBAL News Radio 1090, FM 101.5 & the WBAL Radio App!
Courts, Climate & Common Sense – Austria's Supreme Court President Georg Kodek on Why the Law Can't Save the PlanetIn this compelling episode, The Fifth Court hosts Peter Leonard BL and Mark Tottenham BL sit down with Georg Kodek, President of the Austrian Supreme Court, during the European Law Institute Conference in Vienna.He explains why courts can't be expected to fix climate change – and why real solutions must come from politics and public conviction, not litigation.From a Peruvian farmer's lawsuit against German power plants to how TikTok might be used by the Austrian Supreme Court, Kodek discusses the limits of law in global challenges – and why judges must learn to speak to the public again.But first, three fascinating Decisis.ie cases:DPP v Clark – Repeat firearm offender sees sentence increased from 6 to 7½ years.DPP v BK – Conviction of a mother set aside after court finds statements in a safeguarding assessment unreliable.Harford v Commissioner of An Garda Síochána – Judicial review dismissed where a criminal trial was deemed an adequate remedy.Sponsored by Charltons Solicitors & Collaborative Practitioners, specialising in Family Law, Civil Litigation, Property, Wills and Probate. Hosted on Acast. See acast.com/privacy for more information.
Rapper, producer, and entrepreneur Robert “B-Cide” Cardillo joins Rich to share the raw story behind his memoir, Myelin My Shoes—from underground tours and handing out mixtapes to launching a streetwear brand from a wheelchair after an MS diagnosis at 28. He breaks down how creativity became therapy, what the music business really teaches you, and why he refuses to let chronic illness define the art—or the hustle. If you need proof that purpose outlasts pain, this one's for you. Sponsored by Daniel McGhee and the Victory Team Guest Bio: Robert “B-Cide” Cardillo is a New York–based rapper, producer, and entrepreneur known for his gritty underground catalog, collaborations with cult-favorite acts tied to the Insane Clown Posse scene, and his 55 Strong streetwear brand. Diagnosed with multiple sclerosis at 28, he chronicles the journey in his memoir Myelin My Shoes and continues creating—releasing new music, narrating his audiobook, and building businesses that turn resilience into a platform. Main Topics: · Early underground days: mixtapes, DIY touring, and creative freedom· MS at 28: symptoms, diagnosis, and navigating good vs. poor care· Music as therapy: writing through anger, grief, and isolation· From stage heat to new rules: adapting performance and goals with MS· Branding & entrepreneurship: 55 Strong origin and product design· Bookmaking with AI help: editing workflow and audiobook narration· Industry realities: politics in music, why authenticity matters· New ventures with his father: helping businesses avoid political pitfalls· Advice for dreamers facing fear or chronic illness: “Do it—don't wait.” Resources mentioned: · Robert's site & merch: b-cide.com· Book: Myelin My Shoes (audiobook narrated by Robert)· Music: B-Cide on Send us a texthttps://harfordcountyhealth.comThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
Bill Doak is a life long resident of East Hartford and an editor for the Gazette in town. He joins us to talk about local issues and journalism.
Live from Edgewood American Legion Post 17, Rich celebrates 10 years and 750+ episodes with special guests Kristy Breslin, Sensei Sydney Brackins, and the Delbridge family who helped launch the show's in-person era. They swap origin stories, community wins, and wild ideas (hello, “Santa Smackdown”), then the co-hosts take the mics for a candid Q&A on growth, recovery impact, and what's next. Sponsors and local shout-outs abound—this one's a love letter to Harford County and beyond. Sponsored by Freedom Federal Credit Union, Daniel McGhee & the Victory Team, and Eco-Cool HVAC Guest Bios: · Kristy Breslin – Longtime local media personality and nonprofit amplifier; host with Harford TV/Harford MagaScene who urged Rich to go global and coined “Conversations with Rich Bennett.” · Sensei Sydney Brackins – Head instructor at Empire Dojo; teaches Japanese Jiu-Jitsu with a real-world self-defense focus and “stress inoculation” training; youth leadership mentor. · Brad, Larry & Linda Delbridge – Former owners of Towne Grill & Pub (the original in-person recording hub for the show); community builders who still host paint nights and stayed close to Rich and his family. Main Topics: · How the show started, broke a camera, then became a podcast at Towne Grill & Pub. · Kristy Breslin's pivotal rebrand advice and nonprofit storytelling mission. · 10-year milestones: top 3% globally, 110+ countries; rarity of hitting 750 episodes. · Sensei SySend us a textBEcome Pampered - The BEcome Project https://harfordcountyhealth.comFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouEco-Cool HVACYOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & BoilDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
Author and researcher D. H. Morris reveals the gripping true story behind her historical novel The Girl of Many Crowns, following Princess Judith of Francia and Baldwin “Iron Arm.” We dig into how Deborah turned medieval annals, songs, and court records into a vivid, faith-infused saga of love, power, and defiance—plus the surprising family link that started it all. If you love stories where history breathes and the stakes are royal, this one's for you. Sponsored byDaniel McGhee & the Victory Team Guest Bio: D. H. (Deborah) Morris is a playwright, world traveler, and historical-fiction author whose research spans medieval Latin sources and English scholarship. After tracing her own genealogy, she uncovered the real saga of Princess Judith of Francia and Baldwin Iron Arm, inspiring her debut novel The Girl of Many Crowns. A former theater professional and devoted researcher, Morris blends scholarly rigor with dramatic storytelling—and donates a portion of her book's proceeds to anti-trafficking efforts. Main Topics: · How a genealogy puzzle led Deborah to Princess Judith & Baldwin Iron Arm. · Turning dense medieval sources into living scenes (annals, riddles, liturgy, songs). · Historical fiction vs. strict history: staying faithful while filling the gaps. · Judith's early marriages, agency, and defiance in a world of kings and councils. · Vikings, ransoms, and realpolitik: how raids, slavery, and silver shaped the plot. · Writing the audiobook herself—acting craft, character voice, and production. · Prequel in progress: Empress Judith, Charlemagne's court, and civil war stakes. · Why she donates proceeds to OUR/Operation Underground Railroad. Resources mentioned: · The Girl of Many Crowns novel· Princess Judith of Francia; Baldwin (Iron Arm); Alfred the Great; Charlemagne; Louis the Pious; Hincmar of Reims; Aachen. · Annals of St. Bertin Send us a textThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
Rich sits down with ADHD coach and author Sue Day, whose journey runs from dropping out of high school and burning out in multiple careers to embracing her diagnosis and helping others design lives that actually work for their brains. They unpack ADHD strengths (creativity, crisis focus, fairness), common myths, practical first steps after diagnosis, and Sue's workbook-style guide, ADHD Brilliance: A Journey Into Your Extraordinary Brain. If you or someone you love has ADHD—or you simply want a more humane, strength-based way to live—this one delivers. Sponsored byDaniel McGhee & the Victory Team Guest Bio: Sue Day is a certified ADHD coach and author of ADHD Brilliance: A Journey Into Your Extraordinary Brain. After years of masking and burnout across roles from farmhand to nonprofit finance leader and entrepreneur, she embraced her diagnosis and now coaches individuals and groups to build ADHD-friendly, strength-based lives. Her practice emphasizes compassion, executive-function tools, and designing systems around passion, not perfectionism. Main Topics: · Early diagnosis (1988), leaving high school, and masking vs. embracing ADHD· Risk-seeking, nature & manual work as regulation, and burnout cycles· College the ADHD way (experiential learning at Sterling College)· Why nonprofits felt “right” until they didn't; 60–80-hour weeks and getting sick· The turning point: working with an ADHD coach; self-kindness and unmasking· ADHD “superpowers”: creativity, crisiSend us a textBecome a part of your local college radio station! WHFC exists because of you, our growing community of listeners. Your support allows us to keep training and entertaining, and we thank you. Speaking of appreciation, we have thank-you gifts for certain donations during this membership drive, so click on the link to find out more!Donate herePodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
In this powerful “12 Days of Hope” conversation, Mallory traces her journey from early family turmoil and teen substance use to a heroin “aha” moment, intimate partner violence, and the hard climb back—culminating in nearly 12 years of sobriety (since Nov 23, 2013). Now working in behavioral health and deeply involved with local nonprofits, she shares the decisions, resources, and support that helped her become the mother and community advocate she is today. Listeners will hear raw honesty, practical hope, and the reminder that recovery is possible. Sponsored by Rage Against Addiction Guest Bio: Mallory is a behavioral-health professional who has worked in the field since 2014, currently serving in business development for a large nonprofit. Sober since November 23, 2013, she's an active community volunteer and fundraiser supporting local recovery organizations in Harford and surrounding counties—and a devoted mom whose lived experience fuels her mission to help others. Main Topics: · Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction· Family dynamics, instability, and early exposure to substance use and violence· Moving schools, academic struggles, and early drug/alcohol experimentation· Teen relationships, lack of consequences, and escalating risk· The first blackout, normalization of chaos, and denial· Divorce, housing insecurity, and seeking validation/escape· Exposure to opioids and heroin; the “immediate craving” turning point· Domestic violence, control, and textbook “going back” cycles· Pregnancy, brief stability, relapse triggers, and partner reoffending· A terrifying incident with a child ingesting an opioid—and the emergency response (Narcan)· Getting out, getting help, and building a career that gives back· Why storytelling matters: reducing stigma and opening doors to recovery resources Resources mentioned: · Donate tSend us a textDonate HereRage Against AddictionRage Against Addiction is a non-profit organization dedicated to connecting addicts and their familiDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
Join the conversation with C4 & Bryan Nehman. A ship had an explosion near site of Key Bridge collapse. Trump meets with world leaders at The White House. Texas Democrats return home. Harford County rallies over a book. Sheriff of Carroll County Jim DeWees joined the show this morning to discuss PSEG seeking US Marshalls to assist them in land surveys. Bunnies, Buckets & Bubbles. Listen to C4 & Bryan Nehman live weekdays from 5:30 to 10am on WBAL News Radio 1090, FM 101.5 & the WBAL Radio App.
What if the key to understanding your life today was hidden in a past-life you've already lived? Tune in for an inspiring discussion with Terri Harford on her Nautilus award-winning book New Body, Old Soul: A Modern Mystics Guide to Spiritual Empowerment in the Age of AI. Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comTerri Harford is an existential psychologist, soul coach, and author of the Nautilus award-winning book New Body, Old Soul, a powerful exploration of consciousness, karma, and spiritual transformation. With a BA in Fine Art from the University of Cape Town and a BA (Hons) in Psychology from UNISA, Terri blends her artistic insight with psychological depth to guide others on the path of self-realization. Drawing from over two decades of meditative practice, shadow work, and soul inquiry, she bridges the realms of physics and spirituality to illuminate the deeper purpose behind existence. Based along South Africa's Garden Route, Terri lives in harmony with nature's rhythms, nurturing a sacred bond with the land and a community of like-minded seekers devoted to spiritual awakening. https://terriharford.co.zaOrder New Body, Old Soul on Amazon here: https://a.co/d/8NVVDFSFor more show information visit: www.MariannePestana.com
In this episode, Harford County Sheriff Jeffrey Gahler and Colonel William Davis are joined by Corporal Amanda Ross and Sergeant Buddy Breidenbaugh for an in-depth discussion on school safety and the critical role of the School Resource Officer (SRO). Together, they explore how the Harford County Sheriff's Office responds school threats, the day-to-day responsibilities of SROs, and the challenges law enforcement faces when addressing juvenile crime. They also discuss recent legislation that impacts how agencies can protect both students and staff.
In this episode from the Cautionary Tales podcast, Harford teams up with actor Helena Bonham Carter, a distant relative of Florence Nightingale, to tell the story of how the ‘“Lady with the Lamp” revolutionized public health with a pie chart. Nightingale was a statistician as well as a nurse, and it was her use of data graphics that led hospitals to introduce hygiene measures that we now take for granted. Her charts convinced the establishment that deaths due to filth and poor sanitation could be averted, saving countless lives. But did Nightingale also open Pandora's Box by showing that graphs persuade, whether or not they depict reality? Learn about your ad choices: dovetail.prx.org/ad-choices
Sponsored by Daniel McGhee and The Victory Team In this transformative episode of Conversations with Rich Bennett, Sophia Torrini shares how she turned a life-threatening medical crisis into a journey of profound healing. After surviving a misdiagnosis and unnecessary surgery that left her near death, Sophia discovered Emotional Freedom Techniques (EFT) and neuroscience-based healing. Her compelling story of resilience, scientific insight, and spiritual awakening will inspire anyone seeking hope and healing beyond conventional medicine. Guest: Sophia Torrini Sophia Torrini is a certified Clinical EFT (Emotional Freedom Techniques) Practitioner and NeuroChange Solutions Trainer under Dr. Joe Dispenza. With a background in public health and network engineering, Sophia's life took a dramatic turn after a misdiagnosis and unnecessary surgery nearly cost her her life. She now dedicates her life to helping others release trauma and emotional blocks using evidence-based energy healing techniques and neuroscience education. Main Topics: · Sophia's near-death experience due to medical error· The emotional and physical trauma that followed· Discovery and explanation of Emotional Freedom Techniques (EFT)· Connection between emotions and physical illness· Role of neuroscience in healing and transformation· Dr. Joe Dispenza's influence on Sophia's recovery· How trauma is stored in the body and affects long-term health· Tapping techniques and their scientific foundation· EFT's impact on chronic conditions like Tourette's and frozen shoulder· Parallel timelines and quantum healing concepts· The importance Send us a textPre-order your copy todayThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutRocketbookSquadCast Contests & Giveaways Subscribe by Email
Sponsored by Daniel McGhee and The Victory Team Mental health advocate, author, and speaker Carolyn Sophia Skowron joins Rich Bennett to share her raw and powerful journey from childhood bullying and a life-changing diagnosis to surviving a traumatic car accident and becoming a voice for hope and healing. In this deeply moving conversation, Carolyn opens up about her book Unbreakable, her coping techniques, and how she's using her voice—literally and figuratively—to save lives and spread awareness. Guest: Carolyn Sophia Skowron Carolyn Sophia Skowron, also known by her stage name Carolyn Sophia, is a mental health advocate, author of Unbreakable, public speaker, and songwriter. She lives with a nonverbal learning disability and survived a devastating car crash that became the catalyst for her healing and advocacy. Through her brand Unbreakable by Carol, she empowers others to embrace resilience, authenticity, and hope. She's also an ambassador for the NVLD Project and actively supports suicide prevention and anti-bullying efforts. Main Topics: Send us a textJoin us for “One Song,” a benefit concert by the Big Infinite to support the Ed Lally Foundation's mental health and suicide prevention initiatives. This special evening will feature heartfelt music and person stories, fostering connection and well-being among attendees. Come together to celebrate unity and healing through the power of music.One Song Benefit Concert for the Ed Lally Foundat Emily Adolph and Ona Crow are the co-creators of Nourish & Connect, an event designed to foster meaningful connections in a supportive and empowering environment. NOURISH & CONNECT – The Soul LiftThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutRocketbookSquadCast Contests & Giveaways Subscribe by Email
My guest this week is Katie Harford Hogue, who joins me to chat about the wonderful album 'Julia Belle: The John Hartford Fiddle Tune Project, Vol. 2'We discuss how the project came about, following the discovery of dozens of John Hartford's notebooks, kept between 1983 and 2001, full of as many as 4,000 original fiddle tunes he'd composed. That led to the book - 'John Hartford's Mammoth Collection of Fiddle Tunes', followed by two albums, the second of which we're exploring today.Co-produced by Katie, with Sharon Gilchrist and Megan Lynch Chowning, 'Julia Belle' features a selection of John's original fiddle tunes, as well as some favourite songs, performed by some of the most beloved female artists in the Hartford-inspired bluegrass scene, including Rachel Baiman, Phoebe Hunt, Ginger Boatwright, Brittany and Natalie Haas, Deanie Richardson, Allison de Groot, Della Mae, The Price Sisters, Uncle Earl, Alison Brown, Missy Raines and Sierra Hull. It's a wonderful record and made for a fascinating conversation. Check out the links below to buy the album and discover the many amazing resources available to celebrate John's music.Happy picking,MattMore info... Buy on CD from johnhartford.comDownload on BandcampListen - Matt Coombs plays John Hartford's Mammoth Collection of Fiddle TunesSend a message to Bluegrass Jam Along! (Don't forget to include your name so I know who you are!) Support the show===Thanks to Bryan Sutton for his wonderful theme tune to Bluegrass Jam Along (and to Justin Moses for playing the fiddle!) Bluegrass Jam Along is proud to be sponsored by Collings Guitars and Mandolins- Sign up to get updates on new episodes - Free fiddle tune chord sheets- Here's a list of all the Bluegrass Jam Along interviews- Follow Bluegrass Jam Along for regular updates: Instagram Facebook - Review us on Apple Podcasts
The Guilty Feminist Redux: Minefields with Carrie Quinlan, Reubs J Walsh, Leyla Hussein, Rev Kate HarfordThe Guilty Feminist Redux. MinefieldsPresented by Deborah Frances-White with Carrie Quinlan and special guests Reubs J Walsh, Leyla Hussein and Rev Kate HarfordRecorded 8 May and 18 July at Kings Place in London. Originally eleased 11 September 2017. The Guilty Feminist theme composed by Mark Hodge. Photographs by Grace Gelder http://gracegelder.co.ukGet Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-haveMore about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://www.instagram.com/dfdubzhttps://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120More about Carrie Quinlanhttp://www.carriequinlan.comhttps://twitter.com/quinlan_carrieMore about Reubs J Walshhttps://twitter.com/reubsjwhttps://www.youtube.com/channel/UCHIK3Fan9jKEluhGbRS-gkwMore about Leyla Husseinhttp://leylahussein.comhttps://twitter.com/leylahusseinhttps://twitter.com/faceofdefianceMore about Rev Kate Harfordhttps://twitter.com/kate_elizabeth?lang=enhttp://mccnorthlondon.org.ukFor more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out nowMedia Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live recording:Six Conversations We're Scared to Have book tour: https://www.seetickets.com/search?q=deborah+frances-whiteWhat Does Not x Guilty Feminist https://dice.fm/partner/what-does-not-ltd/event/oeopdy-iwd-special-ft-the-guilty-feminist-19th-mar-the-old-queens-head-london-tickets16 Postcodes in London: https://museumofcomedy.ticketsolve.com/ticketbooth/shows/873652125Never Have I Ever in Melbourne: https://www.mtc.com.au/plays-and-tickets/whats-on/season-2025/never-have-i-ever/Thank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist You can also get an ad-free version of the podcast via Apple Podcasts or Acast+ https://plus.acast.com/s/guiltyfeminist. Hosted on Acast. See acast.com/privacy for more information.
This event was supported by Guinness Global Investors. For the final instalment of the Intelligence Squared Economic Outlook series for 2024, Financial Times columnist Tim Harford joined us to interrogate what the numbers are really telling us about the economy – and what those numbers tell us about what lies ahead. As the FT's Undercover Economist, Harford demonstrates a remarkable ability to explain and communicate complex economic data in ways that are compelling and entertaining. This episode was recorded at The Tabernacle in London on Tuesday November 26, as Harford put our current economic challenges and opportunities into historical perspective and sought to map out the economic landscape we can expect in 2025. This is the second instalment of a two-part episode. If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices