Podcasts about final tips

I'm breaking down Etsy's brand-new international pricing tool—and what every non-U.S. seller needs to know before it impacts your profit margins. If you sell to U.S. buyers, tariffs and duty fees can eat away at your income fast, but this update changes the game. I'll walk you through exactly where to find the new toggle, how to set prices correctly, and which third-party tools like Zonos can help you calculate and offset extra costs. You'll also learn how to: • Avoid losing money to hidden fees and tariffs • Use Zonos.com to calculate duties and taxes before setting prices • Handle returns and exchanges the smart way under new fee rules • Protect your margins and ship confidently to U.S. buyers • Use delivery-duty-paid providers like DHL or UPS for compliance • Keep your Etsy shop competitive even as costs rise Stick around until the end—I'll share how to connect with my Etsy Games VIP community, where sellers get personal coaching, motivation, and insider updates to grow faster with less stress. #EtsyUpdate #EtsySellers #EtsyTips #EtsySEO #EtsyShopHelp #Ecommerce #Tariffs #EtsyInternational Grow faster than 99% of Etsy shops

Free PDF: Hawaii with Teens Survival Guide + 7-Day Oahu ItineraryTraveling to Hawaii with teenagers isn't about dragging them through your dream itinerary. It's about finding the sweet spot between adventure and autonomy so everyone actually enjoys the islands.

It's the preview of the Dublin Marathon 2025, and we have a 2:21 Dublin Marathon runner and, just as impressive, a third appearance on the Any Given Runday Podcast, Michael Fox (@runningfox26.2 on Instagram), back with us to break down the biggest running event of the year and give you the tips to help you thrive on the big daySome of the topics discussed, including live questions from our listeners, include:08:57 Travel Tips for Race Day12:01 Carb Loading Strategies14:59 Managing Phantom Niggles18:02 Mindset at the Starting Line20:58 Pacing Strategies for the Marathon24:02 Navigating the Course and Heartbreak Hill27:25 Marathon Nutrition Strategies30:46 Dealing with Chafing and Comfort33:55 Hydration and Temperature Management39:24 Handling Stitches and Race Challenges43:48 Pacing and Race Strategy47:12 Beetroot Juice: The Performance Booster?50:20 Mental Strategies for Marathon Success01:03:05 Final Tips for Race Day PreparationBest of luck to everyone taking part this Sunday!You can follow us on Instagram @anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories and their new Sports Recovery Kit. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online storeUltrapurelabs.ie You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com

In this week's episode of Better Business, Better Life, host Debra Chantry-Taylor sits down with Ian Murray, visionary of Murray Insurance and EOS Implementer, to explore how implementing EOS turned his chaotic insurance agency into a thriving, values-driven business. Ian opens up about his early struggles, working nonstop, feeling frustrated with his team, and trying to self-implement EOS before realising the true power of doing it with his people, not to them. With honesty and humour, he shares how EOS tools like the Level 10 Meeting, Vision/Traction Organizer (VTO), and Leadership + Management Accountability (LMA) framework reshaped his leadership and his company's culture. From the moment a simple book recommendation, Traction, changed his path, to the pivotal “focus day” that led to one leader stepping down (and the business stepping up), Ian's story is a powerful reminder that clarity and consistency beat chaos every time. Whether you're self-implementing EOS or considering bringing in an implementer, this episode is packed with real-world lessons about alignment, accountability, and leading with vision.    CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ____________________________________________         GUEST DETAILS: ► Ian Murray – LinkedIn: https://www.linkedin.com/in/ianasmurray ► Ian Murray – EOS Worldwide: https://www.eosworldwide.com/ian-murray ► Murray Insurance Website: https://www.murrayinsurance.ca/    Episode 242 Chapters:    00:00 – Ian Murray's Journey to EOS Implementation   07:16 – Challenges and Learnings in Implementing EOS   10:29 – The Impact of Vision and Core Focus   16:17 – The Role of the VTO and Accountability Chart   20:45 – The Power of Quarterly Conversations and LMA   45:17 – Ian's Ideal Client and Final Tips   

Want to start, grow, and monetize your own podcast? Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Success Secrets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram speaks with Mike Montague, founder of Avenue9 and Human First AI Marketing. They discuss the integration of AI in marketing, the importance of a human-first approach, and the transformative moments in Mike's career that led him to focus on AI. Mike shares insights on how small businesses can leverage AI to compete with larger companies, the common mistakes they make, and the significance of having systems and processes in place. The conversation also touches on Mike's background in radio and a memorable experience with Billy Idol, emphasizing the importance of taking risks and finding what makes you come alive in business. Visit https://avenue9.com/tools for a list of his top 9 AI marketing tools that he uses every day. You can check them out for free and even ask him how he uses them. Chapters 00:00 Introduction to AI in Marketing 01:00 Mike Montague's Journey and Background 03:04 The Transformational Moments in Mike's Career 05:49 The Role of AI in Business 10:52 Understanding AI's Impact on Small Businesses 17:41 Common Mistakes Small Businesses Make 22:17 The Importance of Systems and Processes 27:13 Navigating the Customer Journey 30:03 Human-First AI Marketing Approach 34:30 Practical Steps to Implement AI 42:43 Lessons from Mike's Radio Career 47:42 The Billy Idol Story and Its Lessons 52:02 Final Tips for Entrepreneurs #AI #artificialintelligence #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me as I chat with PJ Ace from Genre AI as he breaks down his comprehensive process for creating viral AI videos that have garnered millions of views for clients like David Beckham and Origin Financial. He demonstrates how to use a combination of AI tools to script, generate images, animate characters, and edit professional-looking commercials. The conversation also explores how emerging technologies like Sora will transform the industry while emphasizing that great creative ideas will remain the most valuable asset. Timestamps: 00:00 - Intro 04:47 - AI Video Process Overview 06:54 - Script Writing Process 12:36 - ChatGPT for Shot List Creation 13:39 - Reve AI for Storyboarding 20:39 -Veo3 for Video Generation 27:28 - Editing and final production 28:08 - Final Tips and Tricks 34:37 - Sora's impact on the AI video production workflow Key Points: • PJ shares his complete process for creating viral AI videos that has helped scale his agency to six and seven figures in months • The workflow involves scripting, creating shot lists with ChatGPT, generating images with Rev, animating with VO3, and final editing • Using recognizable IP, juxtapositions, and internet-native content helps videos gain traction and views • PJ discusses how OpenAI's Sora may disrupt current workflows but believes creative ideas will remain the most valuable asset The #1 tool to find startup ideas/trends - https://www.ideabrowser.com LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ Boringmarketing - Vibe Marketing for Companies: boringmarketing.com  The Vibe Marketer - Join the Community and Learn: thevibemarketer.com Startup Empire - get your free builders toolkit to build cashflowing business - https://startup-ideas-pod.link/startup-empire-toolkit Become a member - https://startup-ideas-pod.link/startup-empire FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/ FIND PJ ON SOCIAL PJ's AI Video Agency: https://www.genre.ai X/Twitter: https://x.com/PJaccetturo PJ's newsletter: https://pjace.beehiiv.com

In this episode of MFTV, Mike Ferry shares five final tips on how to become a master presenter in Real Estate. He explains how to make every presentation impactful, stay adaptable, keep your audience engaged, and always deliver your best ... even on tough days.With over 50 years of experience in the Real Estate industry … Mike Ferry has seen it all, been through every cycle, and overcame every objection. Watch, listen, and learn from the Global Leader in Real Estate Sales Training.What if your daily schedule didn't just keep you busy ... but actually produced real results? Mike Ferry's Way 2 Success will help you achieve this goal by teaching you how to build a truly productive routine that drives consistent growth in your Real Estate business.Register here to build success the Mike Ferry way https://www.mikeferry.com/event/mike-ferrys-way-2-success-calgary-october-23-24/#RealEstateTraining #PresentationSkills #MikeFerry #RealEstateCoaching #ListingPresentation #RealEstatePros #PartTwoBlog: Mike Ferry Blog Website: The Mike Ferry OrganizationSocials: Youtube, Instagram, Facebook, LinkedIn, and TwitterStart your coaching journey: Here

In this episode of the Any Given Runday podcast, experienced marathon runners and DCM Pacers Jamie Killeen & Anne Jennings talk all things Dublin Marathon 2025 related and answer your questions 20:00 Introduction to the DCM Pacers21:00 Personal Running Journeys: From Beginners to Experienced Runners25:23 Learning from Mistakes: The Evolution of a Runner26:43 Experiences in Marathons: Challenges and Lessons Learned30:53 Mental Strategies for Endurance: Overcoming the Last 10K35:31 The Role of Pacers: Supporting Fellow Runners38:03 Pacing Challenges and Solutions40:37 Marathon Morning Strategies42:28 Positioning at the Start Line44:17 Managing Large Pace Groups47:36 Even Splits and Race Strategy49:29 Personal Running Strategies52:34 Nutrition and Hydration Tips56:10 Mental Preparation for the Marathon63:54 The Emotional Finish Line71:07 Final Tips for Marathon DayYou can follow us on Instagram@anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories and their new Sports Recovery Kit. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online storeUltrapurelabs.ie You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com

Mastering High-Stakes Business Interviews in English: Essential Phrases and StrategiesThis episode shares a riveting story of Marcus, a Brazilian software engineer, navigating the high-pressure environment of a major tech job interview. Rob highlights the critical moments and strategic phrases that Marcus used to regain control and leave a lasting impression on the interview panel. The episode is packed with practical tips and techniques for handling interviews, negotiations, and high-stakes meetings, especially when English is not your first language. By mastering these tools and maintaining composure, you can turn potential disasters into career-defining successes.00:00 The Nerve-Wracking Interview Setup02:32 Marcus Faces the Panel05:08 Secret Weapon Phrases Revealed06:49 Ellie's Story: Handling Pressure08:53 Tactical Phrases for Interview Success13:57 Common Mistakes and How to Avoid Them15:05 Marcus's Triumph and Your Next Challenge16:56 Final Tips and Encouragement

In this special episode of the Fancy Scientist podcast, you'll gain access to my free training series, Becoming a Wildlife Professional Training. This 3 part series teaching you the 3 essential factors you need to secure a permanent job in wildlife biology, ecology, zoology, or conservation biology careers so that you can do what you love and make a difference is available only until October 23rd until midnight. In Training 1, you'll discover the ineffective patterns and outside influences that are causing you to spin your wheels in your wildlife career…leaving you frazzled, drained, and feeling hopeless. Take the first steps towards creating an effective plan that remains resilient through turbulent times so that no matter what happens in your wildlife career, you'll know how to push through and get results. You'll learn why the advice you've been given by professors, job websites, and wildlife groups on the Internet is not working for you, that it's not your fault, and what to do instead. We will set the groundwork for building your wildlife career that leads to results - meaning PAID jobs.Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

In this episode of FUT IN REVIEW, hosts John, James, and Homer discuss their experiences in FUT, focusing on the latest Player of the Month SBC for Mbappé, player highlights, and their expectations for the upcoming Weekend League. They share insights on the gauntlet experience, evaluate new SBC's, and provide coaching tips for players to improve their gameplay. The conversation emphasizes the importance of patience and strategy in FC26, as well as the evolving dynamics of the Ultimate Team community.Sound Bites"It's good to be back!""I packed Juan Sebastian Veron!""Take your time, patience is key."Chapters00:00 Introduction and Welcome Back02:45 Week in Football Ultimate Team Highlights07:00 Favorite Players and Performance Insights13:01 Mbappé Player of the Month SBC Discussion19:05 Gauntlet Experience and Matchmaking Insights24:17 Spotlight on SBCs: The Hancko Card30:54 Introducing a New Host: Graeme Joins the Team33:00 Community Engagement and Upcoming Events33:30 Weekend League Expectations: Challenges and Champs39:24 Connection Quality and Gameplay Experience45:46 Final Tips for Weekend League Success⁠Check out our socials:X: https://twitter.com/futinreviewBlueSky: https://bsky.app/profile/futinreview.bsky.socialInstagram: https://instragram.com/futinreviewTolando's socials:https://x.com/Tolando77https://www.instagram.com/tolando77/?hl=enhttps://www.tiktok.com/@tolando77https://www.youtube.com/@Tolando77https://www.twitch.tv/tolando77Questions:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠futinreview@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/futinreview⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.futinreview.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/futinreview⁠

We catch up with the Fantastic 4 as we hit the Final Countdown to the Dublin Marathon 2025. Going through the journeys of Aoife, Cliodhna, Conor and Shane, we discuss various aspects of dublin marathon preparation, including tapering strategies, injury recovery, mental preparation, pacing, nutrition, and the importance of community support. They share personal experiences and insights, providing valuable tips for runners preparing for Dublin00:00 Tapering Strategies and Experiences09:44 Injury Recovery and Marathon Preparation19:14 Marathon Day Nerves and Logistics20:55 Planning for Race Day23:26 The Importance of Group Dynamics25:53 Pacing Strategies and Personal Plans29:00 Nutrition and Pacing Strategies for Marathons30:03 Mental Preparation and Tapering33:21 Training Recovery and Building Confidence35:40 Fueling Strategies for Race Day41:17 Race Day Expectations and Gear Choices42:47 Exploring New Running Gear43:10 Marathon Preparation Tips45:21 Pacing Strategies for Race Day47:41 Navigating the Marathon Experience47:57 Common Pitfalls for First-Time Runners49:35 Logistics and Packing for Race Day50:55 Learning from Experience52:53 Community and Support in Running56:27 Final Tips and Advice for RunnersYou can follow us on Instagram@anygivenrundaypodastThis episode is sponsored by ULTRAPURE Laboratories and their new Sports Recovery Kit. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online storeUltrapurelabs.ie You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com

Most podcast pitches get ignored, and it's not because the guest isn't impressive. It's because the pitch isn't. Thankfully, getting your podcast guest pitch right is simple! In this episode, Alice Draper shares exactly what makes a podcast host say yes, from personalized openers to story-driven hooks and value-packed talking points. Get ready to fix your pitch, stand out in any inbox, and get booked on more podcasts you want to be on!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/352Chapters00:00 The Art of Podcast Guest Pitches02:53 Crafting a Compelling Pitch06:09 The Importance of Personalization09:00 Creating Value-Driven Speaking Points11:50 Demonstrating Credibility in Your Pitch15:10 Final Tips for Successful PitchesTakeawaysPodcast hosts do not ignore pitches because the guest isn't interesting.The key to a successful pitch is personalization and storytelling.Avoid generic pitches; they are easily ignored.Lead with a strong narrative hook to capture attention.Adding timeliness to your pitch can enhance its relevance.Hosts want to know what value the audience will gain from the episode.Specific speaking points increase the likelihood of a positive response.Demonstrate your credibility with a concise bio and relevant links.Make it easy for hosts to say yes to your pitch.Refine your pitch by asking critical questions before sending it out.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/352

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse  ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction00:25 Meet Cappy Sinclair00:39 Leveraging Business Expenses for Travel01:58 Cappy's Journey into Points03:42 First Points Redemption Experiences05:44 Learning from Mistakes and Challenges07:24 Joining Points Accelerator08:43 Unique Strategies for Dental Professionals10:04 Recent Redemptions and Exciting Trips15:03 Earning Points through Business and Personal Spend17:17 Final Tips and Encouragement18:38 Conclusion You can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelYou can find Cappy at:➤ Website (Coastal Cosmetic + Implant Dentistry): https://www.smilevabeach.com/ ➤ Website (Coastal General Dentistry): https://www.myvabeachdentist.com/ ➤ Instagram (personal): https://www.instagram.com/cappysinclairdds/ ➤ Instagram (practice): https://www.instagram.com/smilevabeach/ ➤ Facebook (personal): https://www.facebook.com/cappysinclair ➤ Facebook (practice):  https://www.facebook.com/CoastalCosmeticDentistryVirginiaBeach/ ➤ LinkedIn: https://www.linkedin.com/in/cappy-sinclair-02746317 Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

In this episode #127 of our podcast, Shane McKay, an Associate Attorney at Pacific Workers' Compensation, joins our host Carmen Ramirez to discuss the unique rights and benefits available to firefighters under California's workers' compensation system. The conversation highlights presumptive conditions, the importance of timely injury reporting, and how workers' compensation interacts with retirement benefits. Shane emphasizes the value of proper documentation and medical evaluations, while also outlining the potential tax implications of disability benefits. He shares practical tips and guidance for firefighters navigating these complex systems.    What You'll Learn:  Firefighters have specific rights under workers' compensation laws.  Presumptive conditions are automatically accepted for firefighters.  Injuries must be reported to employers as soon as they are known.  Tax implications vary for different types of disability benefits.  Maintaining a good relationship with a primary treating physician is essential.    Chapters:    00:00 Introduction to Firefighter Rights in Workers' Comp  02:47 Understanding Presumptive Conditions for Firefighters  05:19 Navigating Injury Reporting and Documentation  08:06 The Role of Medical Professionals in Workers' Comp  11:01 Retirement and Disability: The Intersection with Workers' Comp  13:23 Tax Implications of Disability Benefits  15:55 Final Tips for Firefighters on Workers' Comp      This episode is sponsored by Pacific Workers, The Lawyers for Injured Workers, the trusted workers' compensation law firm in Northern California. With over 10,000 cases won and more than $350 million recovered for injured workers, we are here to help if you've suffered a workplace injury.     Visit our FAQ and blog for more resources:  https://www.pacificworkers.com/blog/   

Send us a textMost Amazon sellers over-prioritize Black Friday and Cyber Monday without seeing real gains.This video breaks down what actually drives Q4 sales and how to get your timing and ad strategy right. Learn when buyers really convert, how to prep for panic shopping, and how to handle post-holiday returns.Read the full article here:  https://myamazonguy.com/fba-holiday-readiness/prepare-for-amazon-q4/Set up your Q4 game plan before it's too late. Book your strategy call now and don't miss the real sales window: https://bit.ly/4jMZtxu#Q4Sales #AmazonSellers #EcommerceTips #HolidaySelling #BlackFridayTruth-----------------------------------------------Stop relying only on Amazon, download the DTC GrowthStack and start scaling your brand your way: https://bit.ly/4p7TyqjStop wasting ad spend,download our PPC guide and run campaigns that actually convert: https://bit.ly/4lF0OYXFix what's burying your listings, download the SEO toolkit sellers rely on for rankings: https://bit.ly/3JyMDGoDon't wait for chaos, grab the Amazon Crisis Kit before your traffic or rankings take a hit: https://bit.ly/4maWHn0Timestamps00:00 - Q4 Is Not What You Think  00:45 - Why October Doesn't Always Matter  01:20 - Window Shopping Behavior Before Big Sales  02:10 - When Q4 Really Picks Up Sales  03:00 - Black Friday vs. Mid-December Sales  04:30 - What Triggers the Last-Minute Buying Spike  05:10 - How Shipping Deadlines Change Buyer Behavior  06:00 - Christmas Week Shopping Surge  07:00 - Gift Cards and Post-Holiday Sales Explained  08:00 - Returns in January and What to Expect  09:00 - Watch Ad Costs and Pricing Before Black Friday  10:10 - Final Tips for Holiday Selling----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse  ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction to Disney Savings Tips00:26 Meet Summer Joy Hall: Disney Points Expert01:02 Maximizing Points for Disney Trips01:51 Summer's Disney Journey and Points Strategy05:23 Using Aeroplan Miles for Disney09:14 Disney Conference Tickets Hack14:44 Understanding Disney Vacation Club (DVC)25:22 Avoiding Financial Scams and Fraud28:06 Final Tips and ConclusionYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelYou can find Summer at: ➤ Instagram: https://www.instagram.com/summerisjoy/ Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

In this episode, Erica talks through into the fundamentals of maintaining 'clean' business books. She explains what clean books should look like, the common issues that can arise, and how these issues can affect financial planning and tax reporting. Erica provides tips on identifying and rectifying issues such as inconsistent categorization, unreconciled balance sheets, uncategorized expenses, misreported owner distributions, and mixing personal and business expenses. She also offers actionable steps for consultants to take to ensure their books are accurate and useful.   00:00 Introduction to Consultants and Money 00:52 Understanding Clean Books 01:53 Signs Your Books Aren't Clean 04:38 Common Bookkeeping Mistakes 06:06 What Clean Books Look Like 07:20 Key Financial Reports 08:02 Steps to Fix Your Books 09:06 Conclusion and Final Tips www.EricaGoode.com ____________________ Connect with Erica | LinkedIn | Website | Newsletter

As you scale your business past the $3-5 million revenue mark, there are complexities that arise, including increased overhead, team expansion, and the temptation to offer more products or services.   Shannon emphasizes the importance of simplicity in scaling, advising business owners to standardize their offerings and create streamlined processes. Tune in to learn actionable tips for maintaining clarity and efficiency, ensuring sustainable growth, and enhancing profitability.   What you'll hear in this episode: [0:45] Navigating the Mucky Middle of Business Growth [5:15] The Hidden Costs of Complexity [7:00] Strategies for Simplifying Your Business [8:40] Prioritizing and Standardizing Services [12:25] Final Tips for Scaling Your Business   Learn more about our CFO firm and services: https://www.keepwhatyouearn.com/   Connect with Shannon: https://www.linkedin.com/in/shannonweinstein Watch full episodes: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Follow along on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. We love enthusiastic action, but please consult a qualified professional before implementing anything you learn.

Send us a textQ4 on Amazon can make or break your year. Planning inventory shipments early is the most important step to avoid stockouts and missed sales. This video walks through FBA deadlines, mid-December shopping trends, and how to manage rising fulfillment fees while keeping your listings competitive.Make sure your Q4 sales don't stall, book a strategy call to get your FBA strategy locked in: https://bit.ly/4jMZtxu#Q4AmazonTips #AmazonInventory #HolidaySalesStrategy #EcommercePrep #FBASellingWatch these videos on YouTube:Use Brand Analytics to Increase Sales https://www.youtube.com/watch?v=HnUKZXZ9uEk&list=PLDkvNlz8yl_b9RMGmU9XeqkI9D7QDOAI8&index=4Simplify Amazon Listing Compliance https://www.youtube.com/watch?v=ArGPygUCFpk&list=PLDkvNlz8yl_b9RMGmU9XeqkI9D7QDOAI8&index=11-----------------------------------------------Stop relying only on Amazon, download the DTC GrowthStack and start scaling your brand your way: https://bit.ly/4p7TyqjStop wasting ad spend,download our PPC guide and run campaigns that actually convert: https://bit.ly/4lF0OYXFix what's burying your listings, download the SEO toolkit sellers rely on for rankings: https://bit.ly/3JyMDGoDon't wait for chaos, grab the Amazon Crisis Kit before your traffic or rankings take a hit: https://bit.ly/4maWHn0Timestamps00:00 - Why Q4 Is Different on Amazon00:40 - How Holiday Shopping Has Shifted Online01:25 - Be Ready: Inventory Timing Tips01:59 - Amazon's Holiday Deal Events Breakdown02:33 - The Real Q4 Sales Surge Isn't on Black Friday03:06 - Understanding Shopping Behavior Before Mid-December03:56 - Deal Strategy vs. Profit Margins04:46 - Key Amazon Inventory Dates & Deadlines05:30 - Sending Late? What to Know About Shipments06:39 - Rising FBA Fees and Holding Costs in Q407:23 - Why Q4 Still Delivers High ROI on PPC07:41 - Final Tips for Q4 Inventory & Managing Amazon Chaos----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Episode 414 - AFL - The Grand Final Tips and Preview w/ Myk Aussie  Podcast Website  https://www.ayankonthefooty.com/   New Blog Post - https://www.ayankonthefooty.com/blog/vale-to-a-good-man-orville-gibson/ ICC suspends USA Cricket after breaching obligation as member 2025 Listener Survey - I'd love for you to take a moment to complete the survey Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee Edmonton Cricket TV https://www.mykaussie.tv/afl @mykaussie https://www.facebook.com/profile.php?id=100091519159881 Podcast "merch" storefront ayankonthefooty Shop | Redbubble Best 80 AFL Australian Football League Podcasts  I am #8 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10 A Yank on the Footy March 2024 Introductory episode @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Hey everyone! I'm Kate from Hello Funnels, and in this episode of Doing It Online Business podcast, I'm excited to share my insider tips on turning Black Friday into a launch warmup strategy. After years of navigating the chaos of Black Friday sales (and yes, some epic flops), I've discovered how smart course creators like me can set the stage for massive success in January and February. I'll break down the big mistakes I've seen—and made—during Black Friday, then reveal my proven tactic: crafting a bite-sized offer that preps your audience for your biggest launch. Trust me, it's a total game-changer! Also you can grab my Black Friday promo calendar here and kickstart your strategic planning. Let's jump in and make this Black Friday a launchpad for your course business success!   00:00 Common Black Friday Mistakes to Avoid 02:08 Why Bundling Random Stuff Doesn't Work 04:37 The Importance of Novelty in Your Offer 05:44 Creating a Strategic Black Friday Offer 07:26 Using Black Friday as a Taste Test 08:39 Crafting the Perfect Bite-Sized Offer 14:45 Ensuring Your Offer is an Easy Yes 18:20 Final Tips for a Successful Black Friday 20:30 Conclusion and Next Steps

In episode 245 of the Life Coach BFF Show, host Heather dives into the critical topic of sleep, especially for midlife women. As a certified life coach, author, speaker, wife, and mom, Heather shares her personal journey and the effective strategies she has discovered to improve her sleep quality.   Listeners will learn about the benefits of daily walks, journaling before bed, taking magnesium glycinate, maintaining a consistent sleep schedule, and utilizing amber bulbs and air filters.   Heather answers an email from Jess in Texas, discusses the challenges of midlife, and provides resources and recommendations aimed at fostering better sleep and overall well-being.   Don't miss out on these practical, life-changing insights. Join the Midlife Moxie Facebook group and check out upcoming retreats at ourmidlifemoxie.com.   Mentioned in this episode: Journal: https://amzn.to/46kav8r Magnesium Glycinate:https://amzn.to/46kav8r Magnesium Spray: https://amzn.to/47R7sqV Amber Light Bulbs:https://amzn.to/46kav8r Air Filter: https://amzn.to/46kav8r   Purchase My Midlife Moxie Journal: https://amzn.to/46kav8r Purchase chase Digital Version of My Midlife Moxie Journal: https://payhip.com/OurMidlifeMoxie Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.                   00:00 Welcome to Life Coach BFF Show 02:02 Listener's Letter: Sleep Struggles 03:53 Heather's Sleep Game Changers 03:57 Daily Walks for Better Sleep 05:50 Journaling Before Bed 07:38 Magnesium Glycinate for Relaxation 08:30 Consistent Sleep Routine 09:47 Final Tips and Encouragement  

In this heartfelt episode of Home in Progress, sponsored by RepcoLite Paints and Benjamin Moore, Dan shares a personal story about his father's recent minor stroke, the challenges of the week, and the flood of childhood memories it brought back. He reflects on the importance of cherishing family moments and encourages listeners to preserve their own stories and memories.From there, the episode shifts into practical home improvement advice—covering everything from bathroom fan adequacy to fixing peeling paint in bathrooms and the most effective stump removal methods. Dan also takes time to clarify earlier stump removal tips and answer listener questions, making this episode both moving and highly informative.Episode Guide00:00 Introduction and Sponsor Message00:07 A Tough Week: Dad's Health Scare02:26 Memories of Dad: From Eye Patches to Invisible Friends08:25 Cherishing Memories and Making Changes12:28 Home Improvement Tips: Paint Failures and Bathroom Fans13:25 Clarifying Stump Removal Techniques18:57 Listener Questions: Peeling Paint in the Bathroom21:32 Understanding the Importance of a Bathroom Fan21:54 Calculating the Right Size for Your Bathroom Fan24:09 Ensuring Proper Fan Operation26:06 The Role of Prep Work in Preventing Peeling Paint29:43 Steps to Fix Existing Peeling Paint32:34 Choosing the Best Paint for Bathrooms33:29 Testing Your Existing Bathroom Fan37:32 Troubleshooting Fan Performance Issues39:16 Conclusion and Final Tips

Mastering Retargeting & Remarketing on Meta: A Step-by-Step Guide For Real Estate Agents!Watch the full video replay here: https://youtu.be/R87I79XBoboJoin us for an in-depth look at retargeting and remarketing on Meta in this episode. We'll cover which elements you can 'set and forget' and why some elements need regular attention. The first half dives into the technical setup, including creating custom audiences and using Zapier for automation. A special guest, Mike Smith, walks you through connecting your CRM to Meta using Zapier. The second half focuses on strategy and examples, such as leveraging Google reviews and client testimonials for effective retargeting ads. Additionally, we touch on the 'Closers Cafe' live streams and how they contribute to generating more leads and conversions. Tune in for all the insights to enhance your real estate marketing strategy!Grab your FREE 7 day trial get FRESH leads daily: http://Swipe4Leads.comTimestamps:00:00 Introduction to Retargeting and Remarketing00:28 Special Guest Introduction and Housekeeping00:53 Daily Live Streaming and Transaction Alchemy03:32 Understanding Retargeting vs. Remarketing05:47 Setting Up Retargeting Campaigns12:28 Creating Custom Audiences on Meta26:08 Using Zapier for Automated Audience Updates29:20 Importing and Updating Custom Audiences30:14 Setting Up Zapier for Automation31:53 Creating and Testing a Zap34:27 Designing Effective Retargeting Ads35:31 Using Reviews and Testimonials in Ads39:06 Leveraging Video Content for Marketing42:54 Creating Retargeting Ads with Facebook49:31 Final Tips and Q&A

In this episode of The Freelancers Tea Break, Emma Cossey unpacks the ‘Freelance Client Funnel', four key ways to attract clients in a world where AI is changing the game. We'll dive into social media, networking, referrals, and pitching, with practical tips like sticking to one social platform, networking without the awkward small talk, building strong referrals, and writing pitches that actually get read. Emma also shares why being visible and persistent matters way more than being perfectly consistent. Tune in for simple, actionable advice to help you attract more clients and keep your freelance business thriving. Networking £9 Training: https://freelancelifestyle.podia.com/networking Pitching £9 Training: https://freelancelifestyle.podia.com/how-to-write-a-pitching-email-8th-sept    Timestamps: 00:00 Introduction and September Series Overview 00:51 The Importance of Visibility in Freelancing  02:06 The Freelance Client Funnel: Four Key Areas  02:27 Social Media Strategies for Freelancers  04:25 Networking Tips for Introverted Freelancers  05:29 Leveraging Referrals for Business Growth  06:43 Effective Pitching Techniques  07:26 Weekly Action Plan and Final Tips  09:01 LinkedIn Hacks and Conclusion Follow me on Instagram Follow me on Bluesky Email: hello@emmacossey.com  Come join us in the free Freelance Lifestylers Facebook group Want more support? Check out the Freelance Lifestyle School courses and membership. Join the Freelance Lifestyle Discord Community: https://discord.gg/RKYkReS5Cz

In Episode 273, we bring the Podcast Playbook to a close with Part 11: Mastering the Mindset — Final Tips to Stay Consistent and Thrive. This final chapter shifts the focus from tools and strategies to the mental game required to keep your podcast alive long term. We explore why most podcasters fade out after just a few episodes, how to set realistic expectations for slow and steady growth, and the importance of building habits that keep you consistent even when results don't come overnight.You'll also learn practical tips to avoid burnout, handle setbacks like equipment failures or lack of feedback, and stay motivated by connecting with a community of creators. From batching episodes and using templates to tracking your growth and reinvesting wisely, this episode is about creating the resilience and systems that allow your podcast to thrive. More than just downloads, your show is a legacy — and with the right mindset, it can impact people for years to come.Key Takeaways: 1. Podcasting is a long game — growth is slow, steady, and compounds over time.2. Most podcasters quit after 10 episodes (podfade), but consistency separates the winners.3. Reliability matters more to listeners than perfection; showing up builds trust.4. Burnout is real — protect your energy by setting realistic schedules and batching episodes.5. Equipment failures will happen; always have a backup plan to stay on track.6. Don't rely on constant external validation — create because your message matters.7. Repurpose your content into clips, audiograms, and posts to maximize impact.8. Track your metrics regularly, but don't obsess — focus on trends, not daily spikes.9. Surround yourself with community — accountability and encouragement keep you moving.10. Every episode contributes to your legacy — your podcast is bigger than downloads.

Most speakers sabotage themselves before they even get on stage.Some wing it. Others over-hype themselves. Many cling to lucky charms or last-minute cramming. The result? Nerves, shaky delivery, and lost connection with the audience.In this solo episode, John shares a practical pre-game system you can actually use to get stage-ready without superstition or overthinking.You'll learn how to:Reset your mindset in two minutes with Stoic reframing, box breathing, and a simple nerves-to-excitement shift.Prepare your body and voice with easy warm-ups (that won't make you look ridiculous backstage).Prime your message by locking in your opening, closing, and key beats — without cramming.Avoid common pre-game mistakes that drain your energy or ramp up nerves.Whether you're about to step on stage, record a podcast, or present to your team, these tools will help you show up calm, confident, and connected.

Confused about Amazon's new AI systems like Cosmo and Rufus? This episode breaks it all down with expert insights from Oana Pădurariu of Right Click Advisors. Oana is an Amazon Ads Educator and co-author of the most cited breakdowns of Amazon's Cosmo and Rufus science papers. In this episode, she joins Norm Farrar to explain how these systems are changing the way Amazon connects products to shoppers—and how sellers can stay ahead by optimizing listings with real buyer intent in mind. ______________________________________ This episode is brought to you by Flat World Network: Hey Amazon sellers, Norm here! I've just launched my new agency, Flat World Network. If your listings aren't converting or your sales have hit a ceiling, you're not alone. We help sellers unlock 30% more Amazon sales in just 90 days, using real strategies that work across listings, ads, and backend setup.

SummaryFrom fashion faux pas to resale value, this episode of Home in Progress digs into the surprising stories behind the colors we choose for our homes and cars. Discover why “No White After Labor Day” has less to do with style and more to do with class, plus hear expert insights from Chris Hardesty on how car color affects safety, value, and upkeep. We'll also tackle practical painting tips, including how to handle Andersen windows the right way.Resources MentionedWorst Car Colors to Buy for Resale ValueEpisode Guide:00:00 – Introduction and Show Overview00:43 – The History of “No White After Labor Day”06:19 – Breaking Design Rules in Home Décor08:24 – The Impact of Car Color on Resale Value16:00 – Car Color and Safety Considerations18:29 – Understanding Paint Swirls and Scratches19:22 – Color Fading and Resale Value20:22 – Issues with White Cars22:58 – Choosing Car Colors: Personal Preferences and Safety23:54 – The Myth of Red Cars and Traffic Stops25:35 – Exploring Popular Car Colors27:05 – Introduction to Painting Andersen Windows27:42 – Steps to Paint Your Windows35:40 – Final Tips and Cautions for Painting Windows37:07 – Conclusion and Listener Engagement

In this episode, Anthony is joined by M&A expert Silvia Magni to break down how to confidently talk about M&A and corporate finance deals in investment banking interviews — even if you haven't worked on a deal yourself.We cover what interviewers are really looking for, how to structure your answer like a pro, how to use recent or live deals the right way, and the most common mistakes candidates make (and how to avoid them). Plus, why strategic rationale often matters more than just getting the technicals right.Whether you're preparing for analyst or associate-level roles, this is packed with practical advice to help you stand out.

 Not sure where to start with bladder leaks? In this episode, I break down the first steps for tackling stress urinary incontinence, which is leaks that occur with coughing, sneezing, laughing, or exercise. You'll learn why pelvic floor strengthening is the gold standard, how to make sure you're doing Kegels correctly, and what over-the-counter options like vaginal weights, peri-trainers, urethral seals, and pessaries can do to help. Plus, I share the #1 technique that can stop leaks in their tracks. Free resources:Vagina CoachHow to stay dry - MyPFMTimeline:00:45 Introduction to Tackling Urinary Incontinence01:24 Understanding Stress Urinary Incontinence01:55 Pelvic Floor Strengthening Basics03:49 Advanced Pelvic Floor Strengthening Techniques05:56 Using Devices for Pelvic Floor Strengthening13:38 Exploring Over-the-Counter Devices15:49 Final Tips and Resources

Boost Real Estate Efficiency with Zapier: Tips, Strategies, and Live DemosWatch the complete video here: https://youtu.be/h-pBgxPyMHQPlease take 30 seconds to answer this 5 question survey: http://GrowWithJosh.com/zapBoost Real Estate Efficiency with Zapier: Tips, Strategies, and Live DemosIn this episode, we explore how real estate agents can use Zapier to increase efficiency and effectiveness. Inspired by Celeste, we bring on special guest Mike Smith from Inside Real Estate to share insights, strategies, and best practices for integrating Zapier with platforms like Bold Trail and other tools. We also demonstrate live how to build a Zap using different integrations, including Google Forms, Facebook lead ads, and BluText for SMS outreach. Additionally, we mention recruiting use cases, handling expired leads, and upcoming topics on effective direct mail strategies. Stay tuned for practical advice, solutions, and real-world examples.Timestamps:00:00 Introduction to Zapier for Real Estate Agents00:25 Special Guest Introduction: Mike Smith03:04 Using Zapier with Bold Trail03:52 Common Use Cases for Zapier04:30 Deep Dive: Google Forms and Facebook Lead Ads06:36 Advanced Zapier Strategies07:31 Live Demonstration: Building a Zap14:38 Cold Outreach Workflow Setup19:58 Final Tips and Expired Leads Use Case27:04 Scrubbing Phone Numbers Against the DNC28:02 Texting vs. Emailing: The 80/20 Principle29:11 Setting Up Automation in Go High Level29:54 Using Blue Text for TCPA Compliance31:17 Direct Mail Strategies for Real Estate34:36 Leveraging Zapier for Real Estate Automation36:28 Building Effective Email Drip Campaigns38:17 Combining Technology and Creative Problem Solving49:00 Survey and Feedback for Future Sessions52:58 Upcoming Topics and Closing Remarks

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse  ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction to Points and Miles for Disney Travel00:13 Meet Amanda00:33 Strategies to Save on Disney Trips in 202501:41 Amanda's Journey into Points and Miles03:53 Booking International Disney Park Trips with Points05:17 Changes in Disney Parks: Lightning Lane System08:42 Maximizing Your Disney Vacation Budget10:06 Disney Vacation Club and Magic Key14:02 Club 33: The Exclusive Disney Experience16:08 Tips for Booking Disney Park Tickets and Hotels21:45 Dining and Food Strategies at Disney Parks24:29 International Disney Parks: Accommodation Tips26:00 Final Tips and Recommendations27:22 Follow Amanda and Other Disney ExpertsYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/ ➤ Instagram: https://www.instagram.com/geobreezetravel/ ➤ Credit card links: https://www.geobreezetravel.com/cards ➤ Patreon: https://www.patreon.com/geobreezetravelYou can find Amanda at:➤ Instagram: https://www.instagram.com/magic_and_miles/ Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Tara, Caroline and Allison discuss the importance of comfort in fashion and interiors. The trio reminisces about Caroline's appearance on Nickelodeon's 'Double Dare' before diving into Harlow's Monkey Experiment from the 1950s, which underscored the significance of comfort and tactile satisfaction over mere functionality. They relate these findings to their professional experiences, discussing cozy design choices such as sheepskin swivel chairs and down throw pillows. The episode also touches on fashion trends for kids and the challenges of finding stylish yet comfortable clothing. Finally, the hosts share practical tips for creating a cozy home environment, emphasizing the value of layered decor, supportive furniture, and plush carpets. Topics 00:35 Childhood Memories and Game Shows 02:33 Harlow's Monkey Experiment 03:55 Comfort in Interior Design 04:58 Comfort in Fashion 05:50 Challenges of Tween Fashion 10:55 Making Your Home Cozy 13:53 Conclusion and Final Tips

In episode 238 of Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn discuss their summer experiences, including the challenges of managing teenagers' screen time. They then introduce Misty Ivy, a dermatology-certified nurse practitioner, who shares her expertise on skincare routines, effective treatments, and products.   The conversation covers essential daily skincare steps, the benefits of procedures like Morpheus 8 and Botox, and practical advice for maintaining youthful skin. Misty emphasizes the importance of sunscreen and a consistent skincare regimen.   The episode highlights realistic beauty routines and offers actionable tips for listeners to enhance their skincare practices.   Misty's Tips: 1. Daily skincare routine I never skip

Darren talks with N'doli Jean-Hugues "Cherif," a French and Ivorian candidate who gained admission to both INSEAD and London Business School's MBA programs. Cherif, an older full-time MBA candidate with diverse experience across five roles - including audit, management consulting, investment banking and infrastructure project finance in the public and private sector - shares his five key success factors for MBA admissions.TopicsIntroduction (0:00)Cherif's Background & Pre-MBA Plan & Goals (3:10)How Cherif Found Career Mentors & Built Future Opportunities (10:40)Cherif's 5 Key Success FactorsUnwavering Focus (17:20)Strategic Peer Review (27:15)Work with a Consultant (34:30)Self-awareness (43:15)Narrative Coherence (52:30)How Cherif Assessed his Competitiveness (1:00:00)Cherif's Interview Tips for Insead & London Business School (1:07:10)Cherif's Final Tips (1:24:00)About Our GuestN'doli Jean-Hugues Cherif graduated from Cranfield University with a Masters in Management and Concordia University with a Bachelors in Political Science. He will be attending the Insead MBA program in Fontainebleau, France, focused on a post-MBA career in infrastructure-focused private equity.After getting his Masters, Cherif worked as an auditor for PwC, management consultant for Square Management, and then in Financial Advisory and Project Finance for the government of Côte d'Ivoire and then as an investment banker for Obara Capital. He then returned to Paris with his family to do Financial Advisory and Project Finance for Egis.Show NotesFollow N'doli Jean-Hugues Cherif on LinkedInHow I Got Into Insead & London Business School: 5 Game-Changing Success Factors by N'doli Jean-Hugues Cherif (My Admissions Journey Series)Insead MBAInfravenir: Young Infrastructure Professionals in FranceThe Glocap Guide To Getting A Job In Private Equity: Behind the Scenes Insight Into How PE Funds Hire by Brian KorbLondon L. - MBA Admissions ConsultantMore ResourcesGet free school selection help at Touch MBAGet pre-assessed by top international MBA programsGet the Admissions Edge Course: Proven Techniques for Admission to Top Business SchoolsOur favorite MBA application tools (after advising 4,000 applicants)

Today's podcast episode idea was inspired by an incredible success that I recently discovered from one of my students that I know you'll be interested in. This episode is highly relevant if you want to go into wildlife careers, especially graduate school, but the lessons that you'll learn from my student's experience apply to ANY situation. You'll learn a winning process that I regularly use with my students that will get you results. In her case, it was an extremely prestigious grant that enabled her to go to basically any graduate school in the US!You see, I was recently on LinkedIn and happened to notice that one of my former students, Camilla Price, is now going to graduate school. I was so excited for her and ready to congratulate her, when I noticed something even more exciting: that she was the recipient of a prestigious National Science Foundation Graduate Research Fellowship (GRFP) grant. But even more exciting than this…she was the recipient after applying to the grant just one time and without having an established advisor to work with. Keep reading to understand why this is such a big deal…The NSF GRFP grant is a super competitive grant and a HUGE honor. I've known people who've received the grant and I was even awarded an honorable mention myself when I applied, but I didn't know anyone who got it BEFORE they started working with an advisor in graduate school, meaning that they did it all on their own!I cannot emphasize enough what a big deal this is for aspiring students wanting to go to graduate school: if you get it, you can go pretty much wherever you want for graduate school. You have your choice! This NSF grant provides all of your funding and a lack of funding is one of the biggest reasons why so many people seeking to go to graduate school can't get in. They approach potential graduate advisors and even if the advisors are interested in having another student, if they don't have the funding, then they can't take on that student for a Master's or Ph.D. This was a problem that Camilla was facing.I was so excited for Camilla – the last we had talked, Camilla had been trying to get into graduate school for a year or more. And I was super intrigued by how she went about writing the NSF GRFP. When I wrote my grant applications, I knew the advisor I would be working with and I had a specific Ph.D. project in mind. Without having a specific advisor to work with and therefore a lab and research area to focus on, how did she know what to write about? How did she do this all on her own? Without the help of an advisor to give her feedback and guidance?After extending my congratulations to Camilla, I knew I had to invite her to be on the podcast so that we could all share her success and learn the process that she took to gain this great honor.So many of my followers and students are interested in going to graduate school, and when you listen to Camilla's tips and tricks, you'll learn a ton from this episode. Even if you're not ready to go to graduate school, if you're looking to get into a wildlife career, you're going to benefit a lot. And if you're not interested in wildlife careers, that's okay too – there's still so much you can learn from Camilla's approach to receiving this grant. The strategy that she used is something that I teach in my Successful Wildlife Professional Program: start with the end in mind and work backwards.Tune in and hear about the strategies Camilla used in order to pick the graduate school of her dreams, and learn about how she settled upon the University of Colorado and chose to study wolverines. Along with Camilla's advice, I offer some additional tips and key takeaways to really solidify those points, no matter where you are in your career and what you're going for. These tips work!Specifically, I go over:Camilla's journey as an early-career professionalWhat the the NSF Graduate Research Fellowship Program is and why you should apply before you go to graduate school and even when you get inThe components of a NSF GRFP proposal and what it's like to write oneCamilla's entire process for creating her research proposal: from concept to submittingStrategies for creating a strong proposalThe importance of networking and how Camilla used it to help her write the strongest proposal possibleThe difference between Broader Impacts and Intellectual Merit: what they are and why they are important in all NSF proposalsand MORE!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

From burnout to $75K months, Arthur Hairston's story is one every young entrepreneur needs to hear. In this inspiring conversation, Arthur, founder of Strive Youth and Family Services, shares how he scaled his business while staying true to his mission. He opens up about his journey from selling his first company to running licensed group homes that transform lives, highlighting the challenges, lessons, and strategies behind his success.Get ready to learn practical advice about navigating government contracts, managing employees, and overcoming financial hurdles. Arthur talks candidly about turning struggles into opportunities, the importance of purpose over profit, and how he and his wife built a thriving business serving children with autism in the foster care system. If you've ever wondered how to scale a business while making a real impact, this episode is packed with actionable insights and unique experiences to guide you.Your youth is your power, and Arthur's story proves that with determination and compassion, you can achieve extraordinary things. Don't miss this episode filled with entrepreneurial wisdom and heartfelt moments.Like, share, and follow us on Instagram and TikTok to keep up with more success stories and insights tailored for young bosses like you! Subscribe now for more episodes that inspire, motivate, and empower your entrepreneurial journey.#youthempowermentproject #nonprofitsuccessstory #motivationalvideo #salesforcetutorial #youthempowermentprogramCHAPTERS:00:00 - Intro01:15 - Welcome Arthur Hairston04:56 - Finding Kids in Need of Services13:08 - Running a Business with Your Spouse16:19 - Business Scaling Strategies20:47 - Financial Aspects of a Care Home25:26 - Managing a Non-Profit Organization27:48 - Rapid Fire Questions30:06 - Future Vision: 5-10 Year Plan30:50 - Overcoming Fear in Business31:40 - Final Tips for Listeners33:06 - OutroSubscribe to Young Boss with Isabelle Guarino wherever you get your podcasts, and be sure to like, share and follow on Instagram and TikTok.And remember, youth is your power.

In this episode, we dive into the challenges and strategies of discussing intimate and potentially embarrassing health issues like bladder leaking with healthcare providers. I revisit an insightful conversation with Dr. Kara Wada, a board-certified allergist and immunologist, who emphasizes the importance of patient empowerment and effective communication in the healthcare system. Dr. Wada, a certified life coach and autoimmune patient, shares valuable tips on how to take ownership of your health story, prepare for appointments, and establish clear communication with your doctor. The discussion also explores the complexities of electronic medical records, the benefits of virtual visits, and the shared humanity between patients and physicians. This episode is packed with practical advice to help patients feel more confident and in control during their medical appointments.Timeline:00:30 Introduction01:39 Meet Dr. Kara Wada: Background and Expertise04:29 Navigating the Healthcare System: Challenges and Tips06:02 The Importance of Owning Your Health Story09:39 Effective Communication with Your Physician16:06 Virtual Visits: A New Norm25:42 Conclusion and Final Tips

In this episode of the Social Media Entrepreneurs Podcast, host Derek Videll is joined by high-performance coach Saana Kolijonen to discuss actionable Facebook ad strategies tailored for coaches and personal brands selling informational products online. Together, they dive into the importance of clarity in marketing, review various free resources including 'self-talk secrets,' and strategize on using YouTube for increasing client leads. Saana shares insights into managing negative self-talk, creating engaging ad content, and refining lead magnets. Whether you're a coach or a personal brand, you'll find valuable tips on using social media platforms effectively to grow your client base and fulfill coaching programs.00:00 Introduction and Guest Introduction01:13 Free Resources for High Performance Coaching02:33 The Importance of YouTube for Coaches09:02 Effective Facebook Ad Strategies12:37 Creating Clear and Compelling Ad Content17:06 Designing Effective Ad Graphics21:26 Webinars vs. YouTube for Coaches25:12 Sticking to the Video Title25:39 Using Webinars and Screen Recordings26:33 Creating Engaging Content30:31 Effective Ad Strategies32:20 Positive Framing in Marketing44:12 Combining Platforms for Content47:07 Final Tips and Encouragement-----Hosted by Derek VidellLearn How to Run Profitable Facebook Ads Yourself: socialbamboo.com/30 (free call) social bamboo.com/5roas (free course) socialbamboo.com/dwy (paid program) I have DWY and DFY Meta Ads services available. Book a free call to start. Build a Perfectly Trained AI Chatbot: https://pro-bots.ai/trial (free course + 14 day software trial)Instagram | YouTube | SocialBamboo.com

Book a Call: https://directedira.com/appointment/Alternative Asset Summit Tickets: https://altassetsummit.com/#ticketIn this episode of the Directed IRA Podcast, Mat Sorensen and Mark Kohler unpack one of the most overlooked yet powerful tax-advantaged accounts available—the Health Savings Account (HSA). Often dismissed as a simple medical savings tool, the HSA actually offers a triple tax benefit: tax deductions for contributions, tax-free growth, and tax-free withdrawals for qualified medical expenses—at any age.Mat and Mark explain how to qualify for and fund an HSA, the contribution limits for 2025 (including catch-up contributions), and why they rank the HSA alongside the Roth IRA as a top wealth-building priority. They also reveal how you can invest your HSA beyond savings accounts and mutual funds, using a self-directed HSA to buy assets like real estate, crypto, livestock, and private investments—keeping all gains in the account tax-free.Through real-life examples, including ranch cattle investments and rental properties, they illustrate how creative investors are compounding returns inside their HSAs for future medical costs. They also discuss strategic withdrawal planning—why delaying reimbursements can supercharge your tax-free compounding—and review what qualifies as a medical expense under IRS rules, from dental work and prescription drugs to service animals and long-term care premiums.If you've ever thought an HSA was just for paying your doctor bills, this episode will change your perspective and show you how to turn it into a dynamic, tax-free wealth-building vehicle.Chapters00:00 - Introduction to HSA Triple Tax Benefit02:09 - HSA Eligibility and Contribution Limits10:30 - Self-Directing Your HSA Investments16:14 - Livestock and Creative HSA Investments20:56 - Reimbursing Medical Expenses Strategically25:30 - Qualifying Medical Expenses and Planning30:15 - Final Tips and AltAsset SummitDirected IRA Homepage: https://directedira.com/Directed IRA Explore (Linktree): Directed IRA Homepage: https://directedira.com/ Directed IRA Explore (Linktree): https://linktr.ee/SelfDirectedIRA Book a Call: https://directedira.com/appointment/ Other:Mat Sorensen: https://matsorensen.com & https://linktr.ee/MatSorensen KKOS: https://kkoslawyers.comMain Street Business https://mainstreetbusiness.com

In this episode, we share a mix of surprising facts and practical grocery tips from the final chapters of Grocery Shopping Secrets. We dive into the seafood section! Learn how to pick the freshest fish and the difference between wild-caught and farm-raised salmon. We also explore the deli counter, which isn't just about deli meat! Carol Ann provides a great breakdown of how to create your own veggie and fruit trays, plus extensive info on how to self-cater a party!Don't miss our final episode of this book club breakdown!Find the Lasagna Roll-ups recipe here: https://app.plantoeat.com/recipes/45609682/Fill out the listener survey here: https://forms.gle/gbXbzRfyqjXXLFBv7 Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: podcast@plantoeat.comConnect with Plan to Eat online:InstagramFacebookPinterest

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse  ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction00:13 Meet Amber01:05 Traveling with a Large Family on a Budget02:33 Traveling with Young Children: Tips and Tricks03:35 Maximizing Points for Family Travel04:32 Best Airlines and Deals for Family Travel06:14 Strategies for Earning Points11:23 Positioning Flights and Creative Travel Solutions15:11 Maximizing Points Without Credit Cards16:02 Booking Hotels for Large Families18:14 Alternative Accommodation Options19:30 Saving on Excursions and Food21:49 Budgeting and Financial Tools22:49 Balancing Budget, Safety, and Convenience27:05 Coordinating Group Travel29:59 Final Tips for Traveling with Points and MilesYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/ ➤ Instagram: https://www.instagram.com/geobreezetravel/ ➤ Credit card links: https://www.geobreezetravel.com/cards ➤ Patreon: https://www.patreon.com/geobreezetravelYou can find Amber at:➤ Instagram: https://www.instagram.com/amberonpoints/ ➤ Website: https://amberonpoints.com/ Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Feeling overwhelmed by how much UX experience you have, or unsure how to translate it in today's UX job market? This episode is for you.In this episode, Sarah talks with Chris Griffith, a UX professional with over 30 years of experience, about what it really takes to re-enter the job market after a long stretch at one company. Chris shares how he used Career Strategy Lab to reframe his story, create momentum, and build a complete suite of job search materials—from resume to portfolio—without burning out.From tending his “career garden” to turning hikes into problem-solving sessions, Chris offers powerful reminders that progress isn't about perfection—it's about intention, space, and support.What You'll Learn in This Episode:✔️ How Chris navigated a layoff after 9 years at the same company✔️ What helped him stay focused and finish his portfolio without burnout✔️ Why the LinkedIn sprint was a game-changer for getting found✔️ The mental shift that helped him stop over-explaining and start storytelling✔️ How nature and structure kept his confidence high and mindset grounded✔️ His top tip for anyone thinking about joining Career Strategy LabTimestamps:00:00 Introduction and Host Welcome00:16 Meet Sarah Doty: Your Career Guide00:54 Episode Overview and Open House Context01:38 Chris's UX Journey: From CD-ROMs to Career Strategy Lab04:05 Navigating Job Search Challenges06:49 The Importance of Diligence and Balance07:21 The Healing Power of Nature08:39 Career Strategy Lab Sprints: A Deep Dive11:54 Final Tips and Encouragement13:03 Conclusion and Farewell13:19 Podcast Outro and Additional Resources13:59 Special Message for Job Seekers

Hey everyone! I'm Kate from Hello Funnels, and in this episode of Doing Your Online Business podcast, I'm excited to share my top three Facebook ads secrets that transformed my online course business. After years of experimenting (and yes, a fair share of costly mistakes), I've uncovered these game-changing strategies that saved me time and money while boosting my sales. I'll reveal the insider tips, like using ads to grow your audience and tracking the perfect sales timeline, to help you avoid the pitfalls I faced. Trust me, these secrets are a total game-changer for course creators! Plus, I'll introduce my 7-Day Payday AI template to set up a high-converting funnel fast. Let's jump in and start making your Facebook ads and funnels work like magic for your online course success! 00:00 Welcome and Overview 01:01 Secret #1: The Real Power of Facebook Ads 02:00 Human Psychology and Ad Engagement 02:47 The Impact of Paid Ads on Social Media Growth 04:30 Secret #2: The Crucial Metric for Ad Success 05:10 Understanding Your Business's Unique Metrics 07:51 The Importance of a Proven Funnel 08:44 Secret #3: Common Mistakes in Ad Campaigns 09:21 Proactive Ad Management Strategies 11:38 Final Tips for Running Profitable Ads

Send us a textThis PPC campaign strategy targets specific competitor ASINs while layering in Amazon's audience segmentation. By focusing on high intent shoppers already primed to purchase, sellers can take market share without inflating bids. Dynamic bidding and product-level targeting allow for better conversion rates and lower wasted ad spend.Want your ads in front of shoppers ready to buy from your competitors? Let's set that up! Schedule a free call: https://bit.ly/4jMZtxu#AmazonPPC #CompetitorTargeting #AmazonAds #FBAadvertising #AmazonStrategyWatch these videos on YouTube:Amazon PPC Tier List Management Rankings https://www.youtube.com/watch?v=m9s9vjtU5l4&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569Why Turning Off Ads Kills Sales and Rankings on Amazon https://www.youtube.com/watch?v=fp5fCd0i7ts&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569&index=2-----------------------------------------------Grab the PPC guide smart sellers are using to stop wasting ad spend and start making profit: https://bit.ly/4lF0OYXWant more clicks? Check out our CTR service to make your listings stand out: https://bit.ly/4m8ObFYTimestamps00:00 - Setting Up for Market Share Capture00:28 - Why Manual Product Targeting Matters01:12 - Selecting Competitor ASINs for Targeting01:52 - How Bid Strategy Affects Spend and Visibility02:34 - The Role of Audience Targeting in Amazon PPC03:29 - Understanding Amazon's Funnel: Awareness to Purchase04:16 - How Audience Groups Like High Likelihood to Purchase Work05:20 - Setting Bid Adjustments and Daily Budgets06:09 - Recap of Full Competitor Campaign Setup06:54 - Final Tips for High Converting PPC Strategy----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

What the Heck Is an FKT? (And Why I'm Living in the Woods for 45 Days)Live from a very cabin-y cabin in Montana, I bring you an episode for everyone wondering, what even is an Appalachian Trail FKT? I'm joined by the queen of Fastest Known Times herself, Allison Mercer, to break it all down. We cover the wild world of FKTs—from how they started, to the different styles (unsupported, self-supported, supported), what's allowed, what's not, and how you can go set your own.Whether you're a longtime endurance nerd or just discovering FKTs, this episode sets the stage for my own upcoming Appalachian Trail FKT attempt. We also wrap up with hot takes on the state of ultrarunning, competition, and keeping the sport weird (but fair).Follow Allison: https://www.instagram.com/onewomandancepartyPresented by:Janji (code: freeoutside) https://janji.com/Garage Grown Gear https://www.garagegrowngear.com/CS Instant Coffee https://www.csinstant.coffee/—because Starbucks VIA is banned from this podcast.Podcast Chapters00:00 – Cabin Life & AT Kickoff02:00 – What the Heck Is an FKT?06:15 – Supported vs. Self-Supported vs. Unsupported11:10 – The History of FKTs15:45 – The Role of FastestKnownTime.com20:00 – How to Plan Your Own FKT25:40 – Style Integrity and FKT Ethics31:00 – Popular FKTs & Famous Examples36:20 – Why FKTs Exploded Post-COVID41:00 – Jeff's AT Attempt: Style, Strategy, and Why47:10 – Live Coverage, Hidden Content, and Patreon Support52:30 – Opinions on Pacers, Media Gimmicks & Race Culture58:20 – Final Tips & Trail Wisdom01:01:00 – Sponsor Shoutouts & Wrap-UpSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

In this episode of The Soaring Child Podcast, host Dana Kay welcomes back Andrea Daigle, a seasoned ADHD coach at the ADHD Thrive Institute. Together, they delve into the challenges parents face when sending their children with ADHD back to school, especially concerning dietary needs and peer interactions. They discuss strategies to empower children to understand and advocate for their unique dietary requirements, ensuring they feel confident and included during school meals. Dana Kay, a board-certified holistic health and nutrition practitioner, is dedicated to helping families navigate the complexities of ADHD through natural approaches. Andrea Daigle brings her expertise in early childhood development and personal experience as a parent to the conversation, offering practical advice on preparing ADHD-friendly lunches, communicating with school staff, and fostering resilience in children. This episode is a must-listen for parents seeking actionable tips to support their child's well-being during the school year. Links Mentioned in the Show:  Schedule a free call with the ADHD Thrive Institute - http://adhdthriveinstitute.com/meet   Key Takeaways: [3:28] Back-to-School Challenges [3:41] Importance of School Communication [4:20] Empowering Children Through Role-Playing [7:21] Emotional Support During Mealtimes [8:29] Practical Lunchbox Ideas [14:38] Handling Dietary Slip-Ups [18:31] Strategies for Maintaining Focus [21:30] Final Tips and Resources Memorable Moments: "Back-to-school season can really feel like a minefield when you're trying to support your child's ADHD naturally." "Empower your children to understand why they are eating differently and help them advocate for themselves.” "Food is deeply social for kids, and when they can't share the same snacks, it can trigger feelings of embarrassment or isolation."  "Let them choose the foods they love to go in their lunchbox; it gives them a sense of control." "It's not just about the food; it's about building self-awareness, confidence, and resilience.  "Creating a safe snack box at school can be a lifesaver during unexpected situations." "Hydration, sleep, and a balanced diet are key to helping children stay focused in school." "Don't forget to add a treat in their lunchbox; it helps them feel included." "If they eat something outside their diet, use it as a learning experience, not a punishment." "Our goal is to raise confident, resilient children who can feel good and proud of themselves." How to Connect with Andrea Daigle: Schedule a free call with the ADHD Thrive Institute team here - http://adhdthriveinstitute.com/meet   Dana Kay Resources: