Podcasts about hard episode

Smart not Hard - Episode 41 - Reef Beef Podcast In this episode we talk about herbivores & algae, heater controllers, and starting a new reef tank! Thank you to our sponsor: https://www.SaltwaterAquarium.com?aff=20 The Veterans, Military, and Civil Service Discount program is now Open to Healthcare Workers. - https://www.saltwateraquarium.com/military-civil-servant-5-discount/?aff=20 Their loyalty program includes 5% Back via Reward points and Freebies https://www.saltwateraquarium.com/free-stuff.html?aff=20 Links: Get notified of new episodes by receiving an email from Reef Beef! https://reefbeefpodcast.com/notify/ Buy Reef Beef a Beer! https://reefbeefpodcast.com Become a Member: https://reefbeefpodcast.com/membership  

Since its first store opened in 1901, Walgreens has been embracing innovation in the retail pharmacy space, fueling its expansion to become a neighborhood health destination with more than 9,000 locations. As the healthcare industry navigates major structural changes – and a global pandemic – Walgreens is staying true to its roots of innovation and guiding what the future of healthcare looks like in America.Kevin Ban joined Walgreens as Chief Medical Officer in January 2020, and by the end of February was already being thrust into pandemic planning and response. In the short time since, he's implemented guidelines to ensure customer and team member safety, launched and expanded COVID-19 testing services across thousands of stores, and rolled out COVID-19 vaccinations, all while focusing on Walgreens' long term goals for the strategic role it will play in healthcare.During this episode of Healthcare is Hard, A Podcast for Insiders, Kevin draws on these experiences – as well as past roles including time spent as CMO at Beth Israel Deaconess Medical Center, CMO at AthenaHealth, and Professor at Harvard Medical School – in a wide-ranging discussion with Keith Figlioli. They touch on a number of topics including:Decades of VBC Lessons – While value based care in America is still in its early days, Kevin has been a student of value-based arrangements for two decades. He describes time he spent in Italy in the early 2000s where he was exposed to the single-payer model, and what he calls the epitome of value based care. For example, he remembers the Italian health system being exceptionally good at delivering care outside of the hospital in a way that the U.S. health system would have never imagined. He also talked about how that background prepared him to become involved with one of the nation's first VBC experiments – Blue Cross Blue Shield of Massachusetts' Alternative Quality Contract – at a time when his peers showed little interest. (for more on AQC, listen to the Healthcare is Hard Episode with Pat Gilligan, Chief Commercial Officer at BCBSMA)Pairing primary care and pharmacy. In his time at Beth Israel, Kevin says he was amazed at how often plans for patients fell apart because of the challenges with medication management after discharge. These experiences formed Kevin's beliefs about the imperative for getting medication reconciliation right. He says that any time you can pair primary care and pharmacy together thoughtfully, it will drive better outcomes, and talks about different strategies for ensuring synergy in the future.Community care and retail's role. Kevin knows how important the last mile of care is and says that connecting with people outside of the hospital was a continued source of frustration during his time at Beth Israel. However, that paradigm is completely different at Walgreens. People trust their pharmacist because they're accessible and deeply knowledgeable, but overall, they're an underutilized resource within the health system. While not long ago, it's even difficult for Kevin to remember a time before pharmacies administered flu shots. And now, people go very comfortably to their local pharmacy for vaccines and testing, making them an important new site for primary care – just as Walgreens is delivering through its investment in and partnership with VillageMD.To hear Kevin and Keith talk about these topics and more, listen to this episode of Healthcare is Hard. 

EASTER SERIES Have you ever knelt on the floor and washed someone's filthy feet? It's hard to imagine, isn't it? Mostly today, we wash our own feet, don't we? Back in Jesus' day, when everyone walked around in sandals, feet got super dirty and the least slave or servant in the house would be assigned the miserable task of cleaning up the feet before people tramped all over the house. We might not need foot washing these days, but there are plenty of icky jobs that still need doing, aren't there? Continue reading Choosing the Hard - Episode 35 at Sweet Selah Ministries.

You can subscribe and listen to every episode of the "Unleash the Awesome" podcast at https://gambrill.com/podcast or wherever you usually listen to podcasts, including Spotify, Stiticher, Apple Podcasts, Google Play, and even Amazon Echo and Google Home devices. This episode is brought to you in part by my friend Russell Brunson and his amazing book, "Expert Secrets". If you want some help with the mindset and strategy of how to become an authority or expert in the market place, then head over to https://gambrill.com/expertsecrets now and grab a copy for just the cost of shipping and handling. 1:23 Consistency compounds.1:35 "100% is Easy, 99% is Hard" - Episode 48 of "Unleash the Awesome"https://gambrill.simplecast.com/episodes/100-percent-is-easy-99-percent-is-hard .4:00 Building a side hustle with a full time job and other responsibilities is challenging.  4:35 Daily activity is crucial. 5:30 Work/business/life balance is a farce. Integration is better. 6:28 As your side hustle muscle gets stronger, the daily tasks and activities get easier for you. 8:25 How Dave supported two different online launches while he was on vacation. 9:10 As you start to find your voice, your audience will find you but only if you are consistently publishing and sharing content. 10:18 The best way to get started is to start.      #unleashawesome  #consistency #funnelhacker #10x #entrepreneur #success #navigate #jmtdna #compoundeffect #choices #darrenhardy #imc2020 #fhl2020 #tribelive2020 #getinthegame #justdoit #start #sidehustle CONSUMER NOTICE: You should assume that I have an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this podcast and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

Today is our last episode in the series on biases – and the last episode of the first year of the podcast! Can you believe it? A whole year of behavioral economics and business. A lot has happened over this year and I look forward to sharing that in next week’s anniversary episode. Today’s episode closes out the series on biases by talking about our brains’ penchant for novelty and story. You probably know that people remember better when they hear stories, and that they pay more attention, but this will explain the concepts of our brain that make it the case for everyone - and how you can use it in your business to be more effective. Show Notes: [04:00] Our brains like things that stick out or are different. This is called the bizarreness effect because things that are bizarre are remembered better than more common stuff. [05:13] We are also more likely to remember funny things compared to those that are not humorous due to the humor effect. [06:32] Incorporating humor into messaging is not always easy. If it is not done right and feels staged it can be detrimental to any brand. [07:32] Due to pareidolia our brains are primed to see faces in pretty much everything. No matter how vague or random the stimuli, it can be seen as significant when our brain gets a hold of it. [08:14] Illusory correlation is an inaccurate memory about the relationship between two different things. [09:17] Seeing faces on houses, trees, cracks in the sidewalk or whatever else (pareidolia) are deeply rooted in our love of story and of novelty. [10:51] Our brains’ appreciation for stories impacts so much of everything we do. We often tell ourselves stories about other people because it helps us to understand them. [11:07] Due to the empathy gap, we are likely to underestimate how much feelings will influence decisions and how strong they can be – this occurs both for ourselves and for other people. [12:48] Due to the identifiable victim effect, people tend to have a lesser response to a large group of people than they do to a single person. [13:58] Giving a specific story can help form a picture in their brain, which means they are more likely to remember you in the future. [14:39] Survivorship bias is a way we can remember and focus on those who survived and ignoring everything else because it is less visible.  [16:14] If you are not thinking about where survivorship bias could be impacting your analysis, you could be doing a huge disservice to your business. [16:33] The just world hypothesis is where we want to believe the world around us is fundamentally just, and we will rationalize some injustice that is otherwise inexplicable as being deserved by the victim. [17:20] Moral luck is the tendency for someone to use the outcome of an event to assign moral standing even when it is likely unrelated. [18:07] Authority bias is where we are more likely to believe and be influenced by the opinion of someone in authority. [20:35] The Ben Franklin effect shows that if we have done a favor for someone, we are more likely to do a second favor for them. [22:03] Social desirability bias is where we want others to see us in the best possible light, so we will likely overreport our own socially desirable behaviors and characteristics, while we will under report them for everyone else. [22:30] The courtesy bias is where we share opinions that are more socially acceptable than our true thoughts and feelings so we do not offend anyone. [22:47] Because of omission bias we will judge actions (also known as commissions) more harshly than inactions (or omissions) even if they are more harmful than taking an action. [24:18] The backfiring effect is when we have done something good, and are therefore more likely to allow ourselves to do something bad. [25:33] The stories we tell ourselves are impacting the decisions we make all the time, and it doesn’t have to be as dramatic as these studies have made it out. [25:56] Once you understand how these biases impact you and your life, think about how it impacts the opinions others have of you (and you have of others). Then think about how understanding them can help you to make better decisions. Thanks for listening. Don’t forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show.   Links and Resources: Melina Palmer Behavioral Economics and Business 1 Simple Brain Trick That Can Help You Overcome Self-Doubt Forever The Brainy Biz Facebook Page @thebrainybiz on Twitter The Brainy Biz on Instagram Behavioral Economics Foundations: Anchoring and Adjustment 12 Examples Of Pareidolia Simulating Pareidolia of Faces for Architectural Image Analysis Episode 24. Behavioral Economics Foundations: Sense of Sight The J. Paul Getty Museum Episode 19. Behavioral Economics Foundations: Herding Episode 34. Behavioral Economics Foundations: Optimism Bias Episode 18. Behavioral Economics Foundations: Priming Missing what’s missing: How survivorship bias skews our perception | David McRaney | TEDxJackson Moral Luck CFP Board Commercial Can You Tell the Difference 30 second TV Ad Episode 23. Behavioral Economics Foundations: Reciprocity The Omission Bias in Sports A Meta-Analytic Review of Moral Licensing Do Green Products Make Us Better People? Moral Self-Licensing: When Being Good Frees Us to Be Bad Episode 45. Overview of Personal Biases Episode 46. Biases Toward Others – Including Groups Episode 48. An Overview of Memory Biases Episode 49. Present Versus Future Biases Episode 50. Selective Attention Biases Episode 52. Biases – Math is Hard Episode 53. An Overview of Lazy Brain Biases

“Desperation and bad decisions go hand and hand.” Have you ever experienced loneliness and, as a way to decrease those feelings, you would be friends with just about anyone? This quote, then, demonstrates that we may participate in questionable behaviors when trying to make friends. We’ve all felt lonely and have been in situations when we are desperate to make friends, but, unfortunately, desperation isn’t helpful in making connections with others. Join Alysa as she talks about loneliness and desperation, and how to go about making friends in a more effective, especially when you feel lonely. Share Your Friendship Stories with Alysa! Visit the podcast web page for topics= www.bestforeverspod.com/surveys Email Alysa= bestforeverspod@gmail.com Follow Best Forevers Pod!  Facebook = https://www.facebook.com/groups/bestforeverspod/ Instagram= https://www.instagram.com/bestforeverspod/  Twitter = https://twitter.com/BestForeversPod  Support Best Forevers Pod!  Patreon= www.patreon.com/bestforeverspod Merchandise = https://bestforeverspod.threadless.com Art Work by Kate Cosgrove= http://k8cosgrove.blogspot.com  Theme Music by Trevor Wilson   Promo from this Episode! Ladysh!t Podcast = https://podcasts.apple.com/us/podcast/ladysh-t-with-lily-britt/id1377347594 Sources  FOMO Episode = http://bestforeverspod.libsyn.com/fomo Making Friends is Hard Episode= http://bestforeverspod.libsyn.com/making-friends-is-hard https://intervarsity.org/blog/how-make-friends-without-looking-desperate  https://www.lifehack.org/articles/communication/10-reasons-you-have-trouble-making-new-friends-and-what-about.html https://www.liveabout.com/are-you-desperate-for-friends-1385427  https://www.psychologytoday.com/us/blog/the-friendship-doctor/201110/why-am-i-having-so-much-trouble-making-new-friends https://www.theatlantic.com/entertainment/archive/2012/07/real-trouble-making-friends-middle-age/325837/ https://psychcentral.com/blog/having-trouble-making-friends-stop-obsessing-over-yourself/ https://www.succeedsocially.com/notinterested https://blog.heartsupport.com/the-5-types-of-fake-friends-to-avoid-175375e10d52 https://www.liveabout.com/when-youre-being-clingy-with-a-friend-1384860 https://www.psychologytoday.com/us/blog/the-friendship-doctor/201009/my-clingy-friend-is-getting-my-nerves https://jezebel.com/what-to-do-when-youre-the-needy-friend-5577478 https://tinybuddha.com/blog/how-to-make-new-friends-when-youre-feeling-lonely/ https://corinnedobbas.com/to-women-who-feel-lonely-want-to-make-new-friends-but-dont-know-where-to-start/ https://www.theguardian.com/lifeandstyle/2018/apr/30/how-to-make-new-friends-adult-lonely-leap-of-faith  https://www.succeedsocially.com/lonely https://www.bolde.com/10-seemingly-innocent-things-make-look-desperate-af/ https://www.thetalko.com/15-signs-youre-coming-off-as-desperate/  https://www.usnews.com/news/health-care-news/articles/2018-05-01/study-many-americans-report-feeling-lonely-younger-generations-more-so  https://www.multivu.com/players/English/8294451-cigna-us-loneliness-survey/docs/IndexReport_1524069371598-173525450.pdf https://fetzer.org/sites/default/files/images/stories/pdf/selfmeasures/Self_Measures_for_Loneliness_and_Interpersonal_Problems_UCLA_LONELINESS.pdf

What do we mean when we say “personal and relational wellness,” and why are they important for you as a leader? And how can you develop habits and routines that will help you stay healthy personally and in your relationships? We continue in our Wellness Series with this conversation about both personal and relational wellness. If you missed part 1, be sure to go back and listen to Episode 48. Staying Healthy as a Leader: Personal Wellness What do we mean by personal wellness? Our minds, our intellect Our emotions Our mental health If I’m feeling overwhelmed, it’s often because I’m not taking good care of my personal wellness. Neglecting our personal wellness can lead to stress, anxiety, depression and other mental health concerns. It’s important for you to know where your baseline is and be aware of this, especially when it comes to mental health so that you know when you may need additional support. How we can take care of our personal wellness as leaders: Doing things that help you to de-stress on a regular basis. Managing our emotions. Self-awareness--recognizing your own baseline for emotional and mental health. It takes a lot of self-awareness to figure out what things actually rejuvenate you and what things don’t. Regular rhythms of rest; having a Sabbath and times when you do not have work or a to-do list. Episode 260 of the Carey Nieuwhof Leadership Podcast with Ruth Haley Barton addresses the issue of busyness and the need for rest as leaders. Taking our thoughts captive. Reaching out for additional support from professionals.  Holly and I both share some examples of how we stay healthy personally. Staying Healthy as a Leader: Relational Wellness  Relational wellness means the health of your most important relationships. In Episode 15 - we talked about Healthy Relationships 101, and we really dove deep into our framework for how we see this topic. The health of our leadership is directly impacted by the health of our relationships. How we can take care of our relational wellness as leaders: Invest in your most important relationships; make space for these people. Creating rhythms and routines for your closest people. Develop friendships and mutually support one another. Grow in relational skills and/or address specific concerns (communication/conflict, mentoring, step-parenting). See the list of episodes below for episodes that address these areas. Don’t live in unforgiveness. It is not easy to forgive, but it important to work towards that in all relationships.  We discuss some of the habits and routines we have created to keep our relationships healthy. Conclusion: As a reminder, all 4 areas of wellness are interconnected. We need to be intentional about our personal and relational wellness because things naturally deteriorate rather than improve. And finally, don’t try to focus on changing everything at once. Want some help figuring out how you are doing with your wellness? We have a quiz for you! Go to estherlittlefield.com/wellness to take the quiz! Other Episodes Mentioned: Episode 5: Designing a Life You Love with Lilah Higgins Episode 15: Healthy Relationships 101 for Leaders Episode 16: Healthy Communication for Leaders with Carrie Sharpe Episode 19: The Value of Mentoring with Elisa Pulliam Episode 21: How To Develop Healthy Relationships with your Children and Stepchildren with Gayla Grace Episode 22: What To Do When Relationships are Hard Episode 33: My Favorite Tools for Goal Setting, Planning and Creating Habits Key Quotes from the Episode: A routine is really important even if you don’t really love it. Living in unforgiveness in one relationship affects all of the others. For the full show notes for this episode, visit estherlittlefield.com/episode50. Episode Sponsor: Confident Leader Club If you are looking for a way to connect with like-minded women who understand how lonely leadership can be, to grow and broaden your skills as a leader, and to have some accountability to take action on your big goals, I want to invite you to join the Confident Leader Club. The doors open a few times per year, and you can get on the waitlist (or join if we are open) at confidentleaderclub.com. You don’t have to lead alone, and the Confident Leader Club will provide you with the community you’ve been looking for. Connect with Esther and Holly: Esther’s Website Holly’s Website Instagram Facebook Group Facebook Page   This episode was originally published on estherlittlefield.com/episode50.

Enjoy a new Hard Episode of my favorite Hardstyle Tracks

Enjoy a new Hard Episode of my favorite Hardstyle Tracks

Making Friends is Hard Episode 5 Bee Lion talks about a friendship he cut short for good reason. Josh talks about how basically every friendship has been a disappointment.

Making Friends is Hard Episode 4Making Friends is Hard. But apparently finding new cohosts for a show is a lot easier. Bill joins the show for the first of probably many times. Josh makes it clear to Bee that they are just “Comedy Friends”. Bee nearly has a nervous breakdown. All in all a great show.

Making Friends is Hard Episode 3Jak and Lion work on making friends this week. Once again, Bee questions Josh’s assumptions about friendships. And just talks about the difference between friends and “comedy friends”.

Making Friends is Hard Episode 1 We’re two guys who suck at making friends. Listen to us talk about our trials and tribulations.