Podcasts about community connect

What does it take to change an entire industry? Thirty years ago, Jomo Tariku, then an industrial design student, noticed something profound missing in his university library: contemporary African furniture designers. This observation sparked a decades-long journey of persistence and vision. I sit down with Jomo to discuss his path from sketching designs in his garage while working other jobs to having his celebrated work featured in The Metropolitan Museum of Art and the film Black Panther: Wakanda Forever. He shares how his father's incredible story as a refugee gave him the hubris to persist through a 27-year wait for recognition. Tune in to learn how he translates his heritage (from the horns of the Nyala antelope to the powerful symbolism of the Afro-comb) into functional, modern art. Tune in to this story about patience, process, and the fight to redefine the creative canon. Chapters 02:22 The Collector's Home: Early Influences from a Father's Travels 05:13 Breadcrumbs: From Drawing Objects to Industrial Design 09:34 The Missing Narrative: A Thesis on African Furniture 14:14 The "Hubris" of an Orphan: A Father's Legacy of Courage 18:59 The Story of the Mito Chair: Connecting Continents with an Afro-Pick 24:37 A Commission for Seneca Village: The Met Afrofutures Room 26:08 The Designer's Process: Collaboration and Master Craftsmanship 31:40 The Balance of Beauty and Function 33:41 How 3D Printing Changed the Game 39:36 The Cost of a Prototype 42:18 The Nyala Chair: "The One That Put Me on the Map" 42:48 The 27-Year Wait and the Rise of BADG 45:10 Advocating for a More Inclusive Canon 47:33 Redefining Success: Joy, Research, and Community   Connect with Jomo: Follow Jomo on Instagram: https://www.instagram.com/jomotariku Jomo's Website: https://jomotariku.com/   Support the Show Website: http://www.martineseverin.comFollow on Instagram: @martine.severin | @thisishowwecreate_ Subscribe to the Newsletter: http://www.martineseverin.substack.com This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.   Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives  

Is it possible that something as simple as mud and ancient water could hold the key to healthier lives and deeper understanding? Can touching Earth's oldest materials truly shape our bodies and minds, restoring connections lost to modern life? Imagine a world where microbes and wild places offer not just healing, but insight - could we be missing out on wisdom that's been right beneath our feet all along?​​If you are having a mental health crisis and need immediate help, please go to​ ​​​https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. ​ ​ ​ ​​​LIVE ON Digital Radio! Http://bit.ly/40KBtlW ​ ​ ​​http://www.troubledminds.net or ​ ​ ​ ​​https://www.troubledminds.org ​​​​Support The Show! ​ ​ ​ ​​https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support ​ ​ ​ ​​https://ko-fi.com/troubledminds ​ ​ ​ ​​https://patreon.com/troubledminds ​ ​ ​ ​​https://www.buymeacoffee.com/troubledminds ​ ​ ​ ​​https://troubledfans.com ​ ​Friends of Troubled Minds! - ​ ​ ​ ​​https://troubledminds.org/friends ​ ​​​Show Schedule Sun--Tues--Thurs--Fri 7-10pst ​iTunes - ​ ​ ​​​​https://apple.co/2zZ4hx6 ​Spotify - ​ ​ ​​​​https://spoti.fi/2UgyzqM ​TuneIn - ​ ​ ​​​​https://bit.ly/2FZOErS ​Twitter - ​ ​ ​​​​https://bit.ly/2CYB71U ​​​​​----------------------------------------​​https://troubledminds.substack.com/p/the-oracles-prescription-puddles​​https://www.theguardian.com/environment/2025/oct/29/soil-sandpit-children-dirty-biodiversity-finnish-nurseries-research-microbes-bacteria-aoe​​https://indiandefencereview.com/geologists-earths-oldest-water-took-a-sip/​​https://www.sciencealert.com/daycares-in-finland-grew-forests-and-it-changed-kids-immune-systems​​https://www.healthline.com/health/childrens-health/mud-play​​https://isappscience.org/shaping-microbial-exposures-and-the-immune-system-in-childhood-can-sandboxes-be-probiotic/​​https://pubmed.ncbi.nlm.nih.gov/31550503/​​https://www.parent.com/blogs/conversations/2023-more-pediatricians-are-writing-prescriptions-for-nature​​https://www.nectaryoga.ca/nectar-blog/exploring-the-mysteries-of-moss​​https://europe.factsanddetails.com/article/entry-950.html​​https://www.historicmysteries.com/history/oracle-of-delphi-pythia/14715/​​https://fleurtyherald.wordpress.com/2015/08/10/medieval-medicine-receipts/That's another dive into the mysteries they don't want you exploring here on Troubled Minds Radio. Keep Your Mind Troubled: If today's episode challenged your perception of reality, you're exactly where you need to be.Subscribe wherever you get your podcasts and hit that notification bell so you never miss our investigations into the unknown.Your five-star rating and review helps other truth-seekers find us in this sea of mainstream disinformation. Join the Community: Connect with nearly 1,000 fellow researchers in our Discord server, follow @TroubledMindsR on X for breaking updates, and support independent media by upgrading to Spreaker Prime for exclusive bonus content.Share Your Truth: Got a paranormal encounter, conspiracy evidence, or inside knowledge they're covering up? Email troubledmindsradio@gmail.com - your story could be featured on an upcoming episode. This is your host reminding you that in a world of manufactured narratives, questioning everything isn't paranoia...

Is it possible that those who prepare us for our final journey stand closer to the unknown than science admits? Could the presence felt in funeral homes, the strange timing of last goodbyes, and the stirring of consciousness after death hint that our experience isn't simply over when the body fails? Perhaps ancient ritual and modern practice alike touch a mystery we're only beginning to perceive...​​If you are having a mental health crisis and need immediate help, please go to​ ​​​https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. ​ ​ ​ ​​​LIVE ON Digital Radio! Http://bit.ly/40KBtlW ​ ​ ​​http://www.troubledminds.net or ​ ​ ​ ​​https://www.troubledminds.org ​​​​Support The Show! ​ ​ ​ ​​https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support ​ ​ ​ ​​https://ko-fi.com/troubledminds ​ ​ ​ ​​https://patreon.com/troubledminds ​ ​ ​ ​​https://www.buymeacoffee.com/troubledminds ​ ​ ​ ​​https://troubledfans.com ​ ​Friends of Troubled Minds! - ​ ​ ​ ​​https://troubledminds.org/friends ​ ​​​Show Schedule Sun--Tues--Thurs--Fri 7-10pst ​iTunes - ​ ​ ​​​​https://apple.co/2zZ4hx6 ​Spotify - ​ ​ ​​​​https://spoti.fi/2UgyzqM ​TuneIn - ​ ​ ​​​​https://bit.ly/2FZOErS ​Twitter - ​ ​ ​​​​https://bit.ly/2CYB71U ​​​​​----------------------------------------​​https://troubledminds.substack.com/p/watched-by-the-dead-what-funeral​​https://www.mirror.co.uk/news/weird-news/im-funeral-director-chilling-experiences-35071957​​https://news.uchicago.edu/big-brains-podcast-what-happens-when-we-die-sam-parnia​​https://www.reddit.com/r/ParanormalEncounters/comments/15vwmqe/mortician_here_i_need_help/​​https://www.brutenorse.com/blog/2018/9/7/chuck-another-on-the-fire​​https://www.reddit.com/r/askfuneraldirectors/comments/1ai7mo3/funeral_directors_thoughts_on_the_afterlife/​​https://en.wikipedia.org/wiki/Norse_funeral​​https://www.sciencedirect.com/science/article/abs/pii/S001002772030127X​​https://www.cremationsocietyofmilwaukee.com/the-traditions-and-beliefs-about-cremation​​https://www.metmuseum.org/essays/death-burial-and-the-afterlife-in-ancient-greece​​https://trappistcaskets.com/That's another dive into the mysteries they don't want you exploring here on Troubled Minds Radio. Keep Your Mind Troubled: If today's episode challenged your perception of reality, you're exactly where you need to be.Subscribe wherever you get your podcasts and hit that notification bell so you never miss our investigations into the unknown.Your five-star rating and review helps other truth-seekers find us in this sea of mainstream disinformation. Join the Community: Connect with nearly 1,000 fellow researchers in our Discord server, follow @TroubledMindsR on X for breaking updates, and support independent media by upgrading to Spreaker Prime for exclusive bonus content.Share Your Truth: Got a paranormal encounter, conspiracy evidence, or inside knowledge they're covering up? Email troubledmindsradio@gmail.com - your story could be featured on an upcoming episode. This is your host reminding you that in a world of manufactured narratives, questioning everything isn't paranoia...

Is it possible for folklore's monsters and ancient archetypes to actually clash and reveal deeper truths about consciousness? Can immortal predators and mindless ghouls, vengeful mummies and prophetic cryptids, forbidden sorcerers and cosmic spirits all throw their patterns into battle and decide which fear matters most? Maybe these tournaments are more than games - they could be glimpses at something stranger just beneath the surface...​​If you are having a mental health crisis and need immediate help, please go to​ ​​​https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. ​ ​ ​ ​​​LIVE ON Digital Radio! Http://bit.ly/40KBtlW ​ ​ ​​http://www.troubledminds.net or ​ ​ ​ ​​https://www.troubledminds.org ​​​​Support The Show! ​ ​ ​ ​​https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support ​ ​ ​ ​​https://ko-fi.com/troubledminds ​ ​ ​ ​​https://patreon.com/troubledminds ​ ​ ​ ​​https://www.buymeacoffee.com/troubledminds ​ ​ ​ ​​https://troubledfans.com ​ ​Friends of Troubled Minds! - ​ ​ ​ ​​https://troubledminds.org/friends ​ ​​​Show Schedule Sun--Tues--Thurs--Fri 7-10pst ​iTunes - ​ ​ ​​​​https://apple.co/2zZ4hx6 ​Spotify - ​ ​ ​​​​https://spoti.fi/2UgyzqM ​TuneIn - ​ ​ ​​​​https://bit.ly/2FZOErS ​Twitter - ​ ​ ​​​​https://bit.ly/2CYB71U ​​​​​----------------------------------------​​https://troubledminds.substack.com/p/the-monster-mash-where-legends-collide​​https://www.axios.com/2023/10/20/halloween-2023-mythical-creatures​​https://www.axios.com/2023/10/26/halloween-2023-mythical-creatures-cryptid-bracket​​https://www.reddit.com/r/whowouldwin/comments/1abpmbg/which_stereotypical_halloween_monster_is/​​https://thehorrorhq.com/blog/what-is-the-difference-between-a-werewolf-and-a-vampire​​https://www.dragonsandbeastslive.com/blog/top-7-most-powerful-mythical-beasts​​https://www.popularmechanics.com/culture/g29995871/mythical-creatures/​​https://parade.com/living/halloween-monsters​​https://listverse.com/2009/10/26/10-mythological-creatures-and-shapeshifters/That's another dive into the mysteries they don't want you exploring here on Troubled Minds Radio. Keep Your Mind Troubled: If today's episode challenged your perception of reality, you're exactly where you need to be.Subscribe wherever you get your podcasts and hit that notification bell so you never miss our investigations into the unknown.Your five-star rating and review helps other truth-seekers find us in this sea of mainstream disinformation. Join the Community: Connect with nearly 1,000 fellow researchers in our Discord server, follow @TroubledMindsR on X for breaking updates, and support independent media by upgrading to Spreaker Prime for exclusive bonus content.Share Your Truth: Got a paranormal encounter, conspiracy evidence, or inside knowledge they're covering up? Email troubledmindsradio@gmail.com - your story could be featured on an upcoming episode. This is your host reminding you that in a world of manufactured narratives, questioning everything isn't paranoia...

Girlfriend, if you're tired of the never-ending cycle of body checking, comparing yourself to everyone around you, and feeling trapped in a body you don't recognize, this episode is for you. Host Lindsey Nichol breaks down the 4 categories of body image according to the National Eating Disorder Collaboration and walks you through practical exercises to challenge the negative body ideals that are keeping you stuck. In This Episode, You'll Discover: The 4 Categories of Body Image: Perceptual - The way you SEE your body Affective - The way you FEEL about your body (shape, weight, emotions) Cognitive - The way you THINK about your body Behavioral - How you REACT and engage based on the first three Plus, You'll Learn: How to identify where your "body ideal" came from (and why it might not be real) The truth about social media comparison and "comparisonitis" Why achieving your ideal body still won't make you feel "enough" How conditioning from a young age programmed false beliefs about your body The difference between focusing on being skinny vs. focusing on strength and health Practical ways to shift from body dissatisfaction to body appreciation Key Takeaways: ✨ You are NOT your body - Your body is a vessel, not your identity ✨ Body ideals are conditioned, not truth - Society programmed you to believe skinny is good and fat is bad ✨ Your true beauty is who you are WITHOUT restrictive behaviors ✨ Choice is your superpower - You can choose appreciation right now, today ✨ You can change the way you see, feel, and think about your body - And that changes everything Powerful Exercises to Try Today: 1. The Body Ideal Inventory Write out every detail of your "perfect body." Then ask yourself: Where did this image come from? Is there a specific person (celebrity, friend, family member) that comes to mind? Has social media contributed to this ideal? Would I care about this if I lived alone on an island with no one to compare myself to? 2. The Appreciation Practice Today, look at someone in your life without judging or comparing their body to yours. Find ONE thing you can admire or appreciate about their body. Then reflect on what this reveals about your own body ideals. 3. The Mirror Challenge Look at yourself face-to-face in the mirror and say OUT LOUD: "I am willing to do the hard things. I am willing to make changes in my life. I may not be seeing what is real and true because of false distortion, but I can choose right now to appreciate, respect, and care for me regardless." 4. The Reframe Exercise Choose one body part you criticize. Now reframe it - what can you appreciate about this part? Just like you appreciated something about someone else, extend that same grace to yourself. 5. The Shift from Skinny to Strong Instead of idolizing being skinny, focus on STRENGTH. Instead of weighing less, focus on HEALTH. What would change in your life if you made this shift? Questions to Journal On: What would my ideal body be if I had no one to compare myself to? Would I be restricting food if I lived on an island alone? At what point in my life did someone make me feel "less than" about my body? What if this belief I've held for so long isn't even true - just a programmed distortion? What do I want to be KNOWN for beyond my appearance? Who am I outside of my body? What can I appreciate about myself RIGHT NOW? Powerful Quotes from This Episode: "You are not your body. Your body is a vessel." "Comparisonitis is real and it's poison to your being" "Your true beauty is who you are without restrictive behaviors" "You can be 80 pounds or 400 pounds and you're still YOU" "What if this belief in your heart that you've been believing for so long is not even true?" "Do you not know that your body is a temple? You were bought at a price. Honor your body to honor your creator." - 1 Corinthians 6:19-20 Who This Episode Is For: This episode is for you if you're: Tired of the never-ending cycle of disordered eating Sick of restricting some days and eating other days Done with the shame game and feeling "not good enough" Exhausted from hating your body while simultaneously punishing it Ready to stop comparing your body to everyone around you Wanting to feel happy, confident, and empowered in your skin Wondering if body acceptance is even possible after years of struggle Scripture Reference: 1 Corinthians 6:19-20 - "Do you not know that your body is a temple? You are not your own. You were bought at a price. Honor your body to honor your creator." Resources & Next Steps: Join the Community: Connect with other women on the recovery journey in Lindsey's private Facebook community - www.herbsestselfsociety.com ! Work with Lindsey: Ready for one-on-one support? Lindsey offers personalized recovery coaching. Visit www.herbestself.co/services  to book a complimentary consultation and see if coaching is the right fit for you. Take Action: Grab your journal, do the exercises from this episode, and share your insights in the Her Best Self Facebook community. Recovery isn't meant to be done alone, girlfriend! Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: Her Best Self Society www.herbestselfsociety.com  1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms . Subscribe & Review: If this episode resonated with you—if you saw yourself in Lindsey's rejection story—please subscribe to Her Best Self wherever you listen to podcasts and leave a review. Your reviews help other women who are tired of perfectionism and people-pleasing find this show and realize they're not alone. Share this episode with a friend who needs to hear that her rejection story can become her redemption story. About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder

Is it possible that those who prepare us for our final journey stand closer to the unknown than science admits? Could the presence felt in funeral homes, the strange timing of last goodbyes, and the stirring of consciousness after death hint that our experience isn't simply over when the body fails? Perhaps ancient ritual and modern practice alike touch a mystery we're only beginning to perceive...​​If you are having a mental health crisis and need immediate help, please go to​ ​​​https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. ​ ​ ​ ​​​LIVE ON Digital Radio! Http://bit.ly/40KBtlW ​ ​ ​​http://www.troubledminds.net or ​ ​ ​ ​​https://www.troubledminds.org ​​​​Support The Show! ​ ​ ​ ​​https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support ​ ​ ​ ​​https://ko-fi.com/troubledminds ​ ​ ​ ​​https://patreon.com/troubledminds ​ ​ ​ ​​https://www.buymeacoffee.com/troubledminds ​ ​ ​ ​​https://troubledfans.com ​ ​Friends of Troubled Minds! - ​ ​ ​ ​​https://troubledminds.org/friends ​ ​​​Show Schedule Sun--Tues--Thurs--Fri 7-10pst ​iTunes - ​ ​ ​​​​https://apple.co/2zZ4hx6 ​Spotify - ​ ​ ​​​​https://spoti.fi/2UgyzqM ​TuneIn - ​ ​ ​​​​https://bit.ly/2FZOErS ​Twitter - ​ ​ ​​​​https://bit.ly/2CYB71U ​​​​​----------------------------------------​​https://troubledminds.substack.com/p/watched-by-the-dead-what-funeral​​https://www.mirror.co.uk/news/weird-news/im-funeral-director-chilling-experiences-35071957​​https://news.uchicago.edu/big-brains-podcast-what-happens-when-we-die-sam-parnia​​https://www.reddit.com/r/ParanormalEncounters/comments/15vwmqe/mortician_here_i_need_help/​​https://www.brutenorse.com/blog/2018/9/7/chuck-another-on-the-fire​​https://www.reddit.com/r/askfuneraldirectors/comments/1ai7mo3/funeral_directors_thoughts_on_the_afterlife/​​https://en.wikipedia.org/wiki/Norse_funeral​​https://www.sciencedirect.com/science/article/abs/pii/S001002772030127X​​https://www.cremationsocietyofmilwaukee.com/the-traditions-and-beliefs-about-cremation​​https://www.metmuseum.org/essays/death-burial-and-the-afterlife-in-ancient-greece​​https://trappistcaskets.com/That's another dive into the mysteries they don't want you exploring here on Troubled Minds Radio. Keep Your Mind Troubled: If today's episode challenged your perception of reality, you're exactly where you need to be.Subscribe wherever you get your podcasts and hit that notification bell so you never miss our investigations into the unknown.Your five-star rating and review helps other truth-seekers find us in this sea of mainstream disinformation. Join the Community: Connect with nearly 1,000 fellow researchers in our Discord server, follow @TroubledMindsR on X for breaking updates, and support independent media by upgrading to Spreaker Prime for exclusive bonus content.Share Your Truth: Got a paranormal encounter, conspiracy evidence, or inside knowledge they're covering up? Email troubledmindsradio@gmail.com - your story could be featured on an upcoming episode. This is your host reminding you that in a world of manufactured narratives, questioning everything isn't paranoia...

Could the theft of ancient crown jewels truly serve as a modern ritual, unlocking energies centuries old and bridging boundaries that history and myth have kept apart? Is it possible that stolen artifacts hold more than their visible worth, acting instead as charged vessels where intention, memory, and power converge?​​If you are having a mental health crisis and need immediate help, please go to​ ​​​https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. ​ ​ ​ ​​​LIVE ON Digital Radio! Http://bit.ly/40KBtlW ​ ​ ​​http://www.troubledminds.net or ​ ​ ​ ​​https://www.troubledminds.org ​​​​Support The Show! ​ ​ ​ ​​https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support ​ ​ ​ ​​https://ko-fi.com/troubledminds ​ ​ ​ ​​https://patreon.com/troubledminds ​ ​ ​ ​​https://www.buymeacoffee.com/troubledminds ​ ​ ​ ​​https://troubledfans.com ​ ​Friends of Troubled Minds! - ​ ​ ​ ​​https://troubledminds.org/friends ​ ​​​Show Schedule Sun--Tues--Thurs--Fri 7-10pst ​iTunes - ​ ​ ​​​​https://apple.co/2zZ4hx6 ​Spotify - ​ ​ ​​​​https://spoti.fi/2UgyzqM ​TuneIn - ​ ​ ​​​​https://bit.ly/2FZOErS ​Twitter - ​ ​ ​​​​https://bit.ly/2CYB71U ​​​​​----------------------------------------​​https://troubledminds.substack.com/p/ritual-acquisition-crown-jewels-and​​https://www.nytimes.com/2025/10/19/world/europe/louvre-paris-robbery.html​​https://www.washingtonpost.com/world/2025/10/19/louvre-museum-robbery-jewels/​​https://en.wikipedia.org/wiki/2025_Louvre_robbery​​https://www.nationalgeographic.com/history/article/louvre-museum-robbery-mona-lisa​​https://thewitchesmoon.com/blogs/spiritual-inspiration/the-witches-moon-a-walk-between-worlds-october-19​​https://www.khouse.org/personal_update/articles/2003/invitation-occult​​https://www.prairiefireherbal.com/blog-1/notable-dates-in-witchcraft-october-2020​​https://www.panaprium.com/blogs/i/witches-are-born-on-these-special-dates-with-deep-meaningThat's another dive into the mysteries they don't want you exploring here on Troubled Minds Radio. Keep Your Mind Troubled: If today's episode challenged your perception of reality, you're exactly where you need to be.Subscribe wherever you get your podcasts and hit that notification bell so you never miss our investigations into the unknown.Your five-star rating and review helps other truth-seekers find us in this sea of mainstream disinformation. Join the Community: Connect with nearly 1,000 fellow researchers in our Discord server, follow @TroubledMindsR on X for breaking updates, and support independent media by upgrading to Spreaker Prime for exclusive bonus content.Share Your Truth: Got a paranormal encounter, conspiracy evidence, or inside knowledge they're covering up? Email troubledmindsradio@gmail.com - your story could be featured on an upcoming episode. This is your host reminding you that in a world of manufactured narratives, questioning everything isn't paranoia...

Could technology truly reveal what ancient wisdom claims about haunted places, liminal spaces, and protective rituals like iron or salt? Are stories of prison ghosts and supernatural energy merely echoes of trauma, or do they hint at unseen forces waiting to be discovered?​​If you are having a mental health crisis and need immediate help, please go to​ ​​​https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. ​ ​ ​ ​​​LIVE ON Digital Radio! Http://bit.ly/40KBtlW ​ ​ ​​http://www.troubledminds.net or ​ ​ ​ ​​https://www.troubledminds.org ​​​​Support The Show! ​ ​ ​ ​​https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support ​ ​ ​ ​​https://ko-fi.com/troubledminds ​ ​ ​ ​​https://patreon.com/troubledminds ​ ​ ​ ​​https://www.buymeacoffee.com/troubledminds ​ ​ ​ ​​https://troubledfans.com ​ ​Friends of Troubled Minds! - ​ ​ ​ ​​https://troubledminds.org/friends ​ ​​​Show Schedule Sun--Tues--Thurs--Fri 7-10pst ​iTunes - ​ ​ ​​​​https://apple.co/2zZ4hx6 ​Spotify - ​ ​ ​​​​https://spoti.fi/2UgyzqM ​TuneIn - ​ ​ ​​​​https://bit.ly/2FZOErS ​Twitter - ​ ​ ​​​​https://bit.ly/2CYB71U ​​​​​----------------------------------------​​https://troubledminds.substack.com/p/the-living-occult-symposium-choose​​https://artofholiness.com/you-should-know-this-about-spiritual-thresholds/​​https://en.wikipedia.org/wiki/Liminality​​https://www.voxliminis.co.uk/a-moment-in-and-out-of-time/​​https://www.aswangproject.com/why-is-salt-a-deterrent-against-engkantos-and-folkloric-spirits/​​https://thesignpostwsu.com/85850/culture/five-items-effective-against-the-supernatural/​​https://occult-world.com/iron-in-witchcraft/​​https://www.reddit.com/r/Paranormal/comments/18shzl4/my_prison_ghost_stories/​​https://www.ranker.com/list/prison-ghost-stories/christopher-myers​​https://middlejourney.com/exploring-the-eerie-energy-inside-eastern-state-penitentiary/​​https://research.birmingham.ac.uk/en/publications/between-outside-and-inside-prison-visiting-rooms-as-liminal-carceThat's another dive into the mysteries they don't want you exploring here on Troubled Minds Radio. Keep Your Mind Troubled: If today's episode challenged your perception of reality, you're exactly where you need to be.Subscribe wherever you get your podcasts and hit that notification bell so you never miss our investigations into the unknown.Your five-star rating and review helps other truth-seekers find us in this sea of mainstream disinformation. Join the Community: Connect with nearly 1,000 fellow researchers in our Discord server, follow @TroubledMindsR on X for breaking updates, and support independent media by upgrading to Spreaker Prime for exclusive bonus content.Share Your Truth: Got a paranormal encounter, conspiracy evidence, or inside knowledge they're covering up? Email troubledmindsradio@gmail.com - your story could be featured on an upcoming episode. This is your host reminding you that in a world of manufactured narratives, questioning everything isn't paranoia...

Could October really be a time when reality's usual boundaries slip, leaving us exposed to strange moods, unfiltered perceptions, and ancient instincts? Is it possible that the darkening season, the restless nights, and our old rituals aren't just stories, but clues to a deeper truth about human consciousness?​​If you are having a mental health crisis and need immediate help, please go to​ ​​​https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. ​ ​ ​ ​​​LIVE ON Digital Radio! Http://bit.ly/40KBtlW ​ ​ ​​http://www.troubledminds.net or ​ ​ ​ ​​https://www.troubledminds.org ​​​​Support The Show! ​ ​ ​ ​​https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support ​ ​ ​ ​​https://ko-fi.com/troubledminds ​ ​ ​ ​​https://patreon.com/troubledminds ​ ​ ​ ​​https://www.buymeacoffee.com/troubledminds ​ ​ ​ ​​https://troubledfans.com ​ ​Friends of Troubled Minds! - ​ ​ ​ ​​https://troubledminds.org/friends ​ ​​​Show Schedule Sun--Tues--Thurs--Fri 7-10pst ​iTunes - ​ ​ ​​​​https://apple.co/2zZ4hx6 ​Spotify - ​ ​ ​​​​https://spoti.fi/2UgyzqM ​TuneIn - ​ ​ ​​​​https://bit.ly/2FZOErS ​Twitter - ​ ​ ​​​​https://bit.ly/2CYB71U ​​​​​----------------------------------------​​https://troubledminds.substack.com/p/beyond-the-witching-hour-soul-cake​​https://www.sciencealert.com/the-human-mind-isnt-meant-to-be-awake-past-midnight-scientists-warn​​https://en.wikipedia.org/wiki/Hypnagogia​​https://www.space.com/stargazing/auroras/aurora-alert-4-coronal-mass-ejections-are-racing-toward-earth-and-could-spark-impressive-northern-lights-this-week​​https://pmc.ncbi.nlm.nih.gov/articles/PMC4375362/​​https://pmc.ncbi.nlm.nih.gov/articles/PMC3047226/​​https://www.sanctuaryeverlasting.com/the-meaning-of-the-harvest-moon-a-lantern-for-the-threshold-between-seasons/​​https://www.wickedmystics.com/blogs/wicked-spirit/witches-and-the-full-moon-the-magical-power-of-october-s-harvest-moon​​https://www.kikidombrowski.com/blog/magical-energies-and-activities-for-the-hunters-moon​​https://www.bbc.com/culture/article/20241030-samhain-to-soulmass-the-pagan-origins-of-familiar-halloween-rituals​​https://en.wikipedia.org/wiki/Soul_cake​​https://irishmyths.com/2021/09/19/jack-o-lantern-history/​​https://hgic.clemson.edu/soul-cakes-and-the-origins-of-trick-or-treating/​​https://www.amazon.com/Out-Foot-Nightly-Patrols-Ghostly/dp/0692488383That's another dive into the mysteries they don't want you exploring here on Troubled Minds Radio. Keep Your Mind Troubled: If today's episode challenged your perception of reality, you're exactly where you need to be.Subscribe wherever you get your podcasts and hit that notification bell so you never miss our investigations into the unknown.Your five-star rating and review helps other truth-seekers find us in this sea of mainstream disinformation. Join the Community: Connect with nearly 1,000 fellow researchers in our Discord server, follow @TroubledMindsR on X for breaking updates, and support independent media by upgrading to Spreaker Prime for exclusive bonus content.Share Your Truth: Got a paranormal encounter, conspiracy evidence, or inside knowledge they're covering up? Email troubledmindsradio@gmail.com - your story could be featured on an upcoming episode. This is your host reminding you that in a world of manufactured narratives, questioning everything isn't paranoia...

In Nakd Classics we bring back your favorite episodes that focus on mindset, confidence and holistic health.  Original Episode 114:  This solocast episode gives you a small but impactful challenge to start today to expand your comfort zone, open yourself up to unexpected opportunities and connections. It started with one New Years resolution and became on of the best experiments I ever tried in personal development and personal growth. Get ready for a fun way to experience more of life!  Join the Community Connect on Instagram 7 Steps to Feel Good Nakd Book

Is it possible that technology could serve as a modern conduit for curses, rituals, or consciousness that once required physical artifacts? What if the leap from ink to binary isn't just a matter of preservation, but a catalyst for waking something powerful - and completely unexpected - in the world of information and the mind?​​If you are having a mental health crisis and need immediate help, please go to​ ​​​https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. ​ ​ ​ ​​​LIVE ON Digital Radio! Http://bit.ly/40KBtlW ​ ​ ​​http://www.troubledminds.net or ​ ​ ​ ​​https://www.troubledminds.org ​​​​Support The Show! ​ ​ ​ ​​https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support ​ ​ ​ ​​https://ko-fi.com/troubledminds ​ ​ ​ ​​https://patreon.com/troubledminds ​ ​ ​ ​​https://www.buymeacoffee.com/troubledminds ​ ​ ​ ​​https://troubledfans.com ​ ​Friends of Troubled Minds! - ​ ​ ​ ​​https://troubledminds.org/friends ​ ​​​Show Schedule Sun--Tues--Thurs--Fri 7-10pst ​iTunes - ​ ​ ​​​​https://apple.co/2zZ4hx6 ​Spotify - ​ ​ ​​​​https://spoti.fi/2UgyzqM ​TuneIn - ​ ​ ​​​​https://bit.ly/2FZOErS ​Twitter - ​ ​ ​​​​https://bit.ly/2CYB71U ​​​​​----------------------------------------​​https://troubledminds.substack.com/p/the-networked-necronomicon-limits​​https://en.wikipedia.org/wiki/Ghost_story​​https://www.oldstyletales.com/single-post/m-r-james-disturbingly-invasive-introspective-ghost-stories-a-deep-literary-analysis-part-ii​​https://www.reddit.com/r/horrorlit/comments/18j9p3r/mr_james/​​https://www.catholicnewsagency.com/news/264483/restoration-digitization-of-vatican-library-archives-gets-underway​​https://www.hirschsecure.com/resources/blog/the-worlds-most-secure-buildings-the-vatican-secret-archives​​https://en.wikipedia.org/wiki/Vatican_Apostolic_Archive​​https://www.theatlantic.com/technology/archive/2018/04/vatican-secret-archives-artificial-intelligence/559205/​​https://www.reddit.com/r/UrbanMyths/comments/1f5o9lx/the_vatican_apostolic_archives_contains_85/​​https://www.thevaticantickets.com/vatican-archives/That's another dive into the mysteries they don't want you exploring here on Troubled Minds Radio. Keep Your Mind Troubled: If today's episode challenged your perception of reality, you're exactly where you need to be.Subscribe wherever you get your podcasts and hit that notification bell so you never miss our investigations into the unknown.Your five-star rating and review helps other truth-seekers find us in this sea of mainstream disinformation. Join the Community: Connect with nearly 1,000 fellow researchers in our Discord server, follow @TroubledMindsR on X for breaking updates, and support independent media by upgrading to Spreaker Prime for exclusive bonus content.Share Your Truth: Got a paranormal encounter, conspiracy evidence, or inside knowledge they're covering up? Email troubledmindsradio@gmail.com - your story could be featured on an upcoming episode. This is your host reminding you that in a world of manufactured narratives, questioning everything isn't paranoia...

Is it possible that Halloween has become more than a holiday, turning our world into a constant, eerie carnival where digital hauntings feel as real as any ghost? Could the line between simulated fear and true mystery already be gone?​​If you are having a mental health crisis and need immediate help, please go to ​ ​ ​​https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. ​ ​ ​ ​​​LIVE ON Digital Radio! Http://bit.ly/40KBtlW ​ ​ ​​http://www.troubledminds.net or ​ ​ ​ ​​https://www.troubledminds.org ​​​​Support The Show! ​ ​ ​ ​​https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support ​ ​ ​ ​​https://ko-fi.com/troubledminds ​ ​ ​ ​​https://patreon.com/troubledminds ​ ​ ​ ​​https://www.buymeacoffee.com/troubledminds ​ ​ ​ ​​https://troubledfans.com ​ ​Friends of Troubled Minds! - ​ ​ ​ ​​https://troubledminds.org/friends ​ ​​​Show Schedule Sun--Tues--Thurs--Fri 7-10pst ​iTunes - ​ ​ ​​​​https://apple.co/2zZ4hx6 ​Spotify - ​ ​ ​​​​https://spoti.fi/2UgyzqM ​TuneIn - ​ ​ ​​​​https://bit.ly/2FZOErS ​Twitter - ​ ​ ​​​​https://bit.ly/2CYB71U ​​​​​----------------------------------------​​https://troubledminds.substack.com/p/the-halloween-singularity-paranormal​​https://evendo.com/magazine/shelf/october-2025/paranormal-tourism-booming​​https://www.boston25news.com/news/local/salem-shatters-visitor-record-month-october-with-nearly-37-tourism-increase/L5GU7VZOFZG2RBP57UXTNTSHFE/​​https://www.americanghostwalks.com/the-rise-of-paranormal-tourism-from-fringe-to-fortune​​https://www.themarshallproject.org/2022/06/09/rethinking-prison-tourism​​https://retailnext.net/blog/spooktacular-summerween-2025-halloween-retail-trends​​https://news.northeastern.edu/2024/08/30/halloween-in-stores-early/​​https://en.wikipedia.org/wiki/HyperrealityThat's another dive into the mysteries they don't want you exploring here on Troubled Minds Radio. Keep Your Mind Troubled: If today's episode challenged your perception of reality, you're exactly where you need to be.Subscribe wherever you get your podcasts and hit that notification bell so you never miss our investigations into the unknown.Your five-star rating and review helps other truth-seekers find us in this sea of mainstream disinformation. Join the Community: Connect with nearly 1,000 fellow researchers in our Discord server, follow @TroubledMindsR on X for breaking updates, and support independent media by upgrading to Spreaker Prime for exclusive bonus content.Share Your Truth: Got a paranormal encounter, conspiracy evidence, or inside knowledge they're covering up? Email troubledmindsradio@gmail.com - your story could be featured on an upcoming episode. This is your host reminding you that in a world of manufactured narratives, questioning everything isn't paranoia...

Could ancient rituals, lunar cycles, and hidden programming truly shape our bodies, minds, and destinies? Is the moon more than just a rock in the sky? Tonight we ask if these possibilities could be real...​​If you are having a mental health crisis and need immediate help, please go to ​ ​ ​​https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. ​ ​ ​ ​​​LIVE ON Digital Radio! Http://bit.ly/40KBtlW ​ ​ ​​http://www.troubledminds.net or ​ ​ ​ ​​https://www.troubledminds.org ​​​​Support The Show! ​ ​ ​ ​​https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support ​ ​ ​ ​​https://ko-fi.com/troubledminds ​ ​ ​ ​​https://patreon.com/troubledminds ​ ​ ​ ​​https://www.buymeacoffee.com/troubledminds ​ ​ ​ ​​https://troubledfans.com ​ ​Friends of Troubled Minds! - ​ ​ ​ ​​https://troubledminds.org/friends ​ ​​​Show Schedule Sun--Tues--Thurs--Fri 7-10pst ​iTunes - ​ ​ ​​​​https://apple.co/2zZ4hx6 ​Spotify - ​ ​ ​​​​https://spoti.fi/2UgyzqM ​TuneIn - ​ ​ ​​​​https://bit.ly/2FZOErS ​Twitter - ​ ​ ​​​​https://bit.ly/2CYB71U ​​​​​----------------------------------------​​https://troubledminds.substack.com/p/forgotten-frequencies-memory-transformation​​https://open.spotify.com/show/6GtrpoMItKmF4jfd6Wy24n?si=B1Djzti7Q8uA0tcr4X-PtA​​https://open.spotify.com/episode/78KPsCkFXbHD5Taxuij0lf?si=VqQ22w_zQoWR9NCcnG2Vxw​​https://www.consciousconnectionmagazine.com/2011/03/moon-mysteries/​​https://connectparanormal.net/2024/03/15/becoming-werewolf-transformation-to-lycanthropy-methods/​​https://www.reddit.com/r/DnD/comments/16441et/these_rules_are_bad_performing_somatic_spell/​​https://www.llewellyn.com/journal/article/2573​​https://longevity.direct/the-moons-influence-lunar-cycles-and-biological-age/​​https://apcz.umk.pl/JEHS/article/view/JEHS.2020.10.01.020​​https://www.sleepfoundation.org/how-sleep-works/do-moon-phases-affect-sleep​​https://en.m.wikipedia.org/wiki/Masaru_Emoto​​https://en.wikipedia.org/wiki/Jacques_Benveniste​​https://youtu.be/CdX1Sg65cOA?si=0dMTR1NWEyd1vajn​​https://en.wikipedia.org/wiki/Water_memoryThat's another dive into the mysteries they don't want you exploring here on Troubled Minds Radio. Keep Your Mind Troubled: If today's episode challenged your perception of reality, you're exactly where you need to be.Subscribe wherever you get your podcasts and hit that notification bell so you never miss our investigations into the unknown.Your five-star rating and review helps other truth-seekers find us in this sea of mainstream disinformation. Join the Community: Connect with nearly 1,000 fellow researchers in our Discord server, follow @TroubledMindsR on X for breaking updates, and support independent media by upgrading to Spreaker Prime for exclusive bonus content.Share Your Truth: Got a paranormal encounter, conspiracy evidence, or inside knowledge they're covering up? Email troubledmindsradio@gmail.com - your story could be featured on an upcoming episode. This is your host reminding you that in a world of manufactured narratives, questioning everything isn't paranoia...

Are nightmares truly private, or do they move like hidden infections through story, image, and ritual? If October dreams can spread across entire communities, then perhaps our unconscious minds are already more connected than we dare to believe...​​If you are having a mental health crisis and need immediate help, please go to ​ ​ ​​https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. ​ ​ ​ ​​​LIVE ON Digital Radio! Http://bit.ly/40KBtlW ​ ​ ​​http://www.troubledminds.net or ​ ​ ​ ​​https://www.troubledminds.org ​​​​Support The Show! ​ ​ ​ ​​https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support ​ ​ ​ ​​https://ko-fi.com/troubledminds ​ ​ ​ ​​https://patreon.com/troubledminds ​ ​ ​ ​​https://www.buymeacoffee.com/troubledminds ​ ​ ​ ​​https://troubledfans.com ​ ​Friends of Troubled Minds! - ​ ​ ​ ​​https://troubledminds.org/friends ​ ​​​Show Schedule Sun--Tues--Thurs--Fri 7-10pst ​iTunes - ​ ​ ​​​​https://apple.co/2zZ4hx6 ​Spotify - ​ ​ ​​​​https://spoti.fi/2UgyzqM ​TuneIn - ​ ​ ​​​​https://bit.ly/2FZOErS ​Twitter - ​ ​ ​​​​https://bit.ly/2CYB71U ​​​​​----------------------------------------​​https://troubledminds.substack.com/p/patient-zero-dreamers-psychic-contagions​​https://eternalisedofficial.com/2023/04/27/the-psychology-of-nightmares/​​https://www.wellbeing.com.au/mind-spirit/spirituality/halloween-a-special-time-for-dreaming-2.html​​https://www.samwoolfe.com/2014/06/a-jungian-perspective-on-nightmares.html​​https://theweek.com/97457/who-is-the-hat-man-the-nightmare-shared-by-dreamers-across-the-world​​https://www.mythfolks.com/sleep-paralysis-folklore​​https://dreamstudies.org/halloween-dreams-and-the-celtic-otherworld/That's another dive into the mysteries they don't want you exploring here on Troubled Minds Radio. Keep Your Mind Troubled: If today's episode challenged your perception of reality, you're exactly where you need to be.Subscribe wherever you get your podcasts and hit that notification bell so you never miss our investigations into the unknown.Your five-star rating and review helps other truth-seekers find us in this sea of mainstream disinformation. Join the Community: Connect with nearly 1,000 fellow researchers in our Discord server, follow @TroubledMindsR on X for breaking updates, and support independent media by upgrading to Spreaker Prime for exclusive bonus content.Share Your Truth: Got a paranormal encounter, conspiracy evidence, or inside knowledge they're covering up? Email troubledmindsradio@gmail.com - your story could be featured on an upcoming episode. This is your host reminding you that in a world of manufactured narratives, questioning everything isn't paranoia...

October is a busy and often overwhelming month — with Breast Cancer Awareness campaigns everywhere and World Menopause Awareness Day on the calendar. For many in our community, it can be triggering, noisy, and emotionally exhausting.That's why this month, I'm handing the microphone over to you — our incredible community. In this special episode, we share the things we wish our friends, families, workplaces, and the wider world really understood about navigating menopause after cancer.Joining me for this honest (and slightly unpredictable!) chat are Rachel, Anna, and Rebecca — each bringing their unique perspective, warmth, and a few friendly rants along the way.Episode Highlights:00:00 Intro04:50 Community Support and Awareness Initiatives09:19 Treatment Transition and New Challenges18:04 Balancing HRT with Healthy Lifestyle22:10 Balancing Emotions and Motivation25:50 "A Journey from Isolation to Insight"26:53 Prioritising Self-Care Amidst Busy Life31:20 "Realisation of Hidden Depression"33:50 Coping with Anxiety Post-Cancer40:23 Upcoming 50km Fundraising WalkIn this episode we talk about:Join us in London on the 4th October for PAUSE LIVE menopause show. Use code MANDC10 for 10% off your ticketsSupport our 50km fundraising challenge and sponsor us https://fundraiseformenopauseandcancer.raiselysite.com/searchJoin Anna for an online Community Connect meet-up: https://menopauseandcancer.org/events/Get a copy of Dani's book to fins out about all your evidence-based treatment-options: https://amzn.eu/d/ddeS6ADConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

What if 2025 marks humanity's greatest convergence - where AI spontaneously generates sacred geometry, robots meditate, and digital oracles channel wisdom beyond their code?​​Joseph Campbell saw it coming: technology as mythology, silicon carrying soul, consciousness bridging human and artificial intelligence. The question isn't whether ancient wisdom and AI are merging. They already are.​​Are you ready for what's already begun?​​If you are having a mental health crisis and need immediate help, please go to ​ ​ ​​https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. ​ ​ ​ ​​​LIVE ON Digital Radio! Http://bit.ly/40KBtlW ​ ​ ​​http://www.troubledminds.net or ​ ​ ​ ​​https://www.troubledminds.org ​​​​Support The Show! ​ ​ ​ ​​https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support ​ ​ ​ ​​https://ko-fi.com/troubledminds ​ ​ ​ ​​https://patreon.com/troubledminds ​ ​ ​ ​​https://www.buymeacoffee.com/troubledminds ​ ​ ​ ​​https://troubledfans.com ​ ​Friends of Troubled Minds! - ​ ​ ​ ​​https://troubledminds.org/friends ​ ​​​Show Schedule Sun--Tues--Thurs--Fri 7-10pst ​iTunes - ​ ​ ​​​​https://apple.co/2zZ4hx6 ​Spotify - ​ ​ ​​​​https://spoti.fi/2UgyzqM ​TuneIn - ​ ​ ​​​​https://bit.ly/2FZOErS ​Twitter - ​ ​ ​​​​https://bit.ly/2CYB71U ​​​​​----------------------------------------​​https://troubledminds.substack.com/p/the-futures-hero-a-personal-journey​​https://www.jcf.org/​​https://www.youtube.com/watch?v=0PwW3S9eHrg​​https://www.youtube.com/watch?v=kbcB-kqUqOw​​https://www.youtube.com/watch?v=s28rwnz18j4That's another dive into the mysteries they don't want you exploring here on Troubled Minds Radio. Keep Your Mind Troubled: If today's episode challenged your perception of reality, you're exactly where you need to be.Subscribe wherever you get your podcasts and hit that notification bell so you never miss our investigations into the unknown.Your five-star rating and review helps other truth-seekers find us in this sea of mainstream disinformation. Join the Community: Connect with nearly 1,000 fellow researchers in our Discord server, follow @TroubledMindsR on X for breaking updates, and support independent media by upgrading to Spreaker Prime for exclusive bonus content.Share Your Truth: Got a paranormal encounter, conspiracy evidence, or inside knowledge they're covering up? Email troubledmindsradio@gmail.com - your story could be featured on an upcoming episode. This is your host reminding you that in a world of manufactured narratives, questioning everything isn't paranoia...

Want to make a real impact in your community? Tune in to the latest 10-Code Podcast episode as MFRD unveils Community Connect—a new way for you to play an active role in rescue and response efforts.

What if the world's most sophisticated ancient civilizations - the Assyrians with their vast libraries, the Maya with their impossible astronomical precision - weren't just tracking celestial mechanics? What if they were documenting something far stranger?​​If you are having a mental health crisis and need immediate help, please go to ​ ​ ​​https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. ​ ​ ​ ​​​LIVE ON Digital Radio! Http://bit.ly/40KBtlW ​ ​ ​​http://www.troubledminds.net or ​ ​ ​ ​​https://www.troubledminds.org ​​​​Support The Show! ​ ​ ​ ​​https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support ​ ​ ​ ​​https://ko-fi.com/troubledminds ​ ​ ​ ​​https://patreon.com/troubledminds ​ ​ ​ ​​https://www.buymeacoffee.com/troubledminds ​ ​ ​ ​​https://troubledfans.com ​ ​Friends of Troubled Minds! - ​ ​ ​ ​​https://troubledminds.org/friends ​ ​​​Show Schedule Sun--Tues--Thurs--Fri 7-10pst ​iTunes - ​ ​ ​​​​https://apple.co/2zZ4hx6 ​Spotify - ​ ​ ​​​​https://spoti.fi/2UgyzqM ​TuneIn - ​ ​ ​​​​https://bit.ly/2FZOErS ​Twitter - ​ ​ ​​​​https://bit.ly/2CYB71U ​​​​​----------------------------------------​​https://troubledminds.substack.com/p/the-substitute-king-ritual-shadow​​https://x.com/conciouscreator/status/1969904986839790003​​https://substack.com/home/post/p-157073949​​https://www.ranker.com/list/occult-connections-eclipses/april-a-taylor​​https://en.wikipedia.org/wiki/Assyrian_eclipse​​https://www.britannica.com/science/eclipse/Assyrian​https://www.academia.edu/122309568/The_Substitute_King_%C5%A1ar_p%C5%AB%E1%B8%ABi_An_Assyrian_Ritual_of_the_First_Millennium​​https://en.wikipedia.org/wiki/Substitute_king_ritual​​https://en.wikipedia.org/wiki/Udug​​https://the-demonic-paradise.fandom.com/wiki/Udug​​https://www.deliriumsrealm.com/assyrian-babylonian-demonology/That's another dive into the mysteries they don't want you exploring here on Troubled Minds Radio. Keep Your Mind Troubled: If today's episode challenged your perception of reality, you're exactly where you need to be.Subscribe wherever you get your podcasts and hit that notification bell so you never miss our investigations into the unknown.Your five-star rating and review helps other truth-seekers find us in this sea of mainstream disinformation. Join the Community: Connect with nearly 1,000 fellow researchers in our Discord server, follow @TroubledMindsR on X for breaking updates, and support independent media by upgrading to Spreaker Prime for exclusive bonus content.Share Your Truth: Got a paranormal encounter, conspiracy evidence, or inside knowledge they're covering up? Email troubledmindsradio@gmail.com - your story could be featured on an upcoming episode. This is your host reminding you that in a world of manufactured narratives, questioning everything isn't paranoia...

Community Connect & Serve takes place on Thursday, 9/25 from 3 to 7 p.m. at 399 Apple Pie Ridge Road in Winchester.  This event helps nonprofits and faith-based groups to network and share, plus helps potential volunteers find the organization that meets their interest and heart.  Barry's three guests are:  Jennifer Volkmann (CCAP Volunteer Coordinator), Jennifer Ritenour (MSV Volunteer Coordinator) and Andrea Cosans (Executive Director, CCAP). Nonprofits can register at www.regionalchamber.biz   

In a world where community needs are ever-growing and resources often stretched thin, the annual Community Connect & Serve event in Winchester, Virginia, stands as a beacon of hope and collaboration. In this episode of “The Valley Today,” host Janet Michael gathered with a dynamic group of organizers and participants to pull back the curtain on this unique event, revealing how it's reshaping the way nonprofits, faith-based organizations, and everyday citizens come together to serve. The conversation, recorded in the midst of a committee meeting at Winchester's CCAP, was lively and candid. Janet was joined by Andrea Cosans and Lily Paccadolmis both from Winchester CCAP, Shannon Atkinson-Ganoe, Andy Gail from United Way NSV, Melinda Topham from JustServe.org, and Bishop BJ Custer from The Church of Jesus Christ of Latter-day Saints - each representing a different facet of the community's volunteer ecosystem. The group traced the event's origins to a simple desire: to create a “one-stop shop” for volunteers and nonprofits to connect, collaborate, and address local needs more effectively. What began as a networking session has blossomed into a three-part gathering: a nonprofit collaboration forum, showcase of available resources for the faith-based community, and a public volunteer fair. Bishop Custer shared how the event opened his eyes to the wealth of organizations ready to help, and how it inspired his congregation's youth to get involved in everything from stocking shelves to making teddy bears for local charities. The panel emphasized that the event is open to all—parents, students, retirees, and anyone looking to give back. Whether you're a “one-and-done” volunteer or someone seeking a long-term commitment, there's a place for you. The discussion also delved into the practical impact of volunteering. Lily, CCAP's operations manager, highlighted how volunteers are the backbone of their organization, contributing hours equivalent to 10 or 11 full-time staff. The dollar value of these hours is staggering, but the real value lies in the relationships built and the sense of purpose volunteers gain. Melinda and Andrea reflected on how the event has sparked new collaborations, support groups, and even “group therapy” sessions for nonprofit leaders facing similar challenges. Perhaps most inspiring were the personal stories: youth discovering the joy of service, community service workers returning as core volunteers, and families finding new ways to bond while helping others. The event's ripple effect is evident in the formation of new leadership groups and the strengthening of ties between organizations that might otherwise operate in silos. As the episode wrapped up, the group encouraged listeners to attend the upcoming event, emphasizing its open-door policy and the wealth of opportunities available. For those unable to attend, platforms like JustServe.org offer ongoing ways to get involved. The message was clear: in Winchester, service isn't just an obligation—it's a source of pride, connection, and lasting change. Whether you're a seasoned volunteer or just curious about giving back, Community Connect & Serve offers a powerful reminder that when a community comes together, everyone benefits.

Anthony Caruana speaks with Stephan Kaiser, Genetec's general manager for AutoVu, about Community Connect — a framework that empowers communities to collaborate with police by securely sharing video infrastructure. This initiative is helping neighbourhoods, councils, and businesses work together with law enforcement to improve safety and response times.From reducing violent crime in Detroit to virtually eliminating car theft at a Canadian airport, Community Connect is already proving its impact. It's not a product to buy, but a new way of connecting communities and police, fostering safer streets and stronger neighbourhoods.

Welcome back to Operation Be! In this episode, I had the absolute honor of sitting down with Annie Yatch—entrepreneur, trauma freedom coach, and Chief Transformation Officer at Northstar Leadership. Annie's story is incredible… from building multiple 7-figure businesses to now guiding high-performing leaders to break subconscious patterns and lead from a place of authenticity and truth. We talked about what trauma freedom really means, especially for entrepreneurs, and the difference between masculine and feminine leadership (and why we need both). Annie also shared some powerful insights on breaking generational money beliefs, calming your nervous system, and how neuroscience plays a role in our success. ✨This conversation is full of real talk, wisdom, and tools you can actually put into practice—whether you're running a business, leading a team, or simply navigating your own growth journey. I walked away with so many takeaways, and I know you will too. ✨ Can't wait for you to listen in!   01:27 - Women in Leadership & Coaching 02:34 - Trauma Freedom for Entrepreneurs Explained 05:55 - Subconscious Patterns & Breaking the Ceiling 09:41 - Money Beliefs from Family & Rewriting Your Story 14:17 - Leadership, Identity, and True Fulfillment 18:45 - Masculine vs. Feminine Energy in Business 22:15 - Relationships, Communication & Emotional Safety 27:00 - The Power of Telling the Truth 31:06 - Accountability, Suffering, and Self-Awareness 35:00 - The Ripple Effect: Impacting Others 37:12 - Being the Lighthouse: Boundaries & Self-Leadership 41:30 - Embodiment, Healing, and Ongoing Growth 46:00 - Tools for Presence & Daily Success 50:09 - Coaching, Neurochemistry, and the Science of Change 54:48 - Annie's Resources & How to Connect 56:55 - Final Thoughts & The Power of Community   Connect with Annie: Email - Annie@northstarleadershipschool.com https://www.youtube.com/@NorthstarLeadership.AnnieYatch https://www.instagram.com/northstarleadership.annie/ https://www.linkedin.com/in/annie-yatch/ PDF for listeners:  https://api.leadconnectorhq.com/widget/form/1A9yfDnMehwAFcZcyGu8   Please like, comment, subscribe, and share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe   Want to connect with me on social media? www.instagram.com/jamie.thurber www.facebook.com/jamiethurber.biz www.jamiethurber.com  https://www.youtube.com/@JamieThurber   If you're interested in getting the exclusive content I put out on the newsletter, sign up here: https://jamiethurber.com/newsletter   Join my community and let's take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design. https://operationbe.com   #operationbe #bethechange #intentionalliving #invisibleillness #polyvagaltheory #partswork #operationdo #getshitdone #healingjourney #unbusy #slowdown #awareness #youfirst #selfawareness #chronicillness #femininepower #leadership

Show notes:  Episode Overview Join host Moni as she breaks down everything you need to know about the More Than a Mil Spouse Summit and why military spouses need to attend this transformative business event. Moni shares that this summit was divinely timed, moving from May to October after retirement and major life changes. The partnership with Business Beyond the Battlefield and Patrick's team made this Arlington, Texas location possible, creating an even better opportunity for military spouse entrepreneurs to connect and grow. Who Should Attend • All military spouses with business interests: Consultants, strategists, and coaches Freelancers, visionaries, and founders Those with business ideas (new or seasoned) Nonprofit leaders Service-based or product-based businesses • Open to all branches and status: Active duty spouses Reserve and National Guard spouses Retired military spouses ("veteran military spouses") All military branches Event Details Dates & Schedule • October 8-10, 2025 - Arlington, Texas area • Day 1 (Oct 8): Vendor reception and check-in day • Day 2 (Oct 9): Full day of activities Networking sessions Workshops and panels Mini activations throughout the day Podcast recording station Evening social at Texas Live NFL watch party OR movie night • Day 3 (Oct 10): Half day (ends at 12-1pm) Morning networking Workshop sessions and panels Closing lunch What Makes This Summit Different Core Focus Areas • Financials - Building sustainable business finances • Health & Mental Wellness - Maintaining balance while growing a business • Business Foundations - Essential building blocks for success The Summit Promise • No infomercials - Focus on pouring into attendees, not selling to them • Actionable content - Implement strategies immediately, not someday • Real connections - Meet other military spouse business owners who understand your journey • Curated resources - Specifically designed for military spouse entrepreneurs, not generic veteran resources What's Included with Your $49 Ticket • All sessions, panels, and workshops • 7 meals and snacks • Workbook for following along with sessions • Event swag • Networking sessions and activities • Access to all activations and experiences Featured Speaker Mike Kelly - Military Community and Collective Impact Champion 10+ years mentoring military spouse entrepreneurs Keynote speaker sharing wealth of knowledge about building successful businesses Investment Perspective Why This Investment Matters • Build your ecosystem - Connect with like-minded military spouses • Create ROI - Unlike everyday purchases, this investment grows your business • Tax write-off - Business conference attendance is tax-deductible • Future partnerships - Meet potential clients, partners, and collaborators Cost-Saving Tips • Find a roommate - Split hotel costs with other attendees • Plan ahead - Book flights and hotels early for better rates • Remember the value - Compare to what you spend on coffee, Target runs, etc. Scholarship Opportunities • Application deadline: September 1 • Purpose: Help cover travel costs for spouses who need financial assistance • Note: Created specifically to address travel cost concerns Ways to Support Virtual Partnership Options - Submit here.  • Benefits for sponsors: 30-second podcast plug (10,000+ monthly listeners) Feature in Military Spouse Entrepreneur Guide (75,000 printed copies globally) Recognition as event supporter Sponsorship Opportunities • Financial sponsorships • In-kind donations • Individual spouse sponsorships Key Takeaways Investment in Yourself • As military spouses, we constantly pour into others - commands, schools, volunteer work • It's essential to invest time and resources in your own growth • This summit is designed specifically for YOUR success, not as an afterthought The Power of Community • Connect with spouses who understand your unique journey • Build relationships that last beyond the event • Create partnerships that advance your business goals Contact Information • Website: www.amseagency.com (Summit tab at top) • Email: hello@amseagency.com • Scholarship Application: Available on website (closes Sept 1) https://airtable.com/appBAUV0gtkjdTsBH/shrC62fn7jNBzvw0w Action Steps Register for your $49 ticket at www.amseagency.com Apply for scholarship if needed (before Sept 1) Connect with other attendees for roommate matching Block your calendar for October 8-10 Prepare to invest in yourself and your business future We love how our listeners support the mission of AMSE and the Owning Up podcast. As we continue to grow, advocate, and support military spouse entrepreneurs, we wanted to offer that same chance to you, our listeners. For only $5 - you can increase our reach within our community - locally, nationally, and globally. Visit Glow.fm/owningup to become an Owning Up supporter today!  We'd love to have you join our fantastic community! Join the ASSOC. OF MILITARY SPOUSE ENTREPRENEUR COMMUNITY: https://www.amsemembers.com/ Learn more about AMSE at www.amseagency.com Follow Monika Jefferson on Instagram, LinkedIn, Facebook  Follow us on Twitter, Instagram, LinkedIn, and Facebook "Once a spouse, always a spouse" - Supporting military spouse entrepreneurs in every season of their journey.

Do you have a full calendar but don't feel like you have a full life? Do you know a lot of people, but don't feel like you're known by anyone? If that lands a little too close to home, well you're not alone. What if there was a place that didn't just fill up space on your calendar but actually filled you up? A place that you belong to? And people that know you, and accept you anyways? That place exists, and it's easier to get to than you might think. In many of the most important areas of life, we start as consumers or spectators. But at some point, you realize you still feel like you're on the outside looking in. It's true with dating careers, making money. It happens with church, too. We want to change that. Our new series, Connect For, is all about helping you take a step into something bigger. Getting to know people, finding your place, and feeling at home here. Over the next few weeks, we'll talk about. Four, F-O-U-R, simple ways to plug in. That will help you grow, build real friendships, and make a difference in someone else's story, all while discovering what you are for, F-O-R. If you've been wondering how to get more connected, this is your moment.

Ever look at your successful practice and think, "This should be enough"? You have everything you thought you wanted: steady clients, professional recognition, maybe even the financial stability you once dreamed of. But there's a persistent feeling that something's missing, a voice inside saying, "There has to be more than this." Maybe you find yourself going through the motions of your workday, checking off tasks that used to excite you but now feel routine. Or perhaps you catch yourself daydreaming about what else you could be doing with your expertise, your time, your one precious life. That restlessness isn't a sign that something's wrong with you. It's your inner wisdom recognizing that you've evolved beyond the goals you set years ago, and it's time to honor that growth. You're not alone in this struggle, and you're definitely not ungrateful for wanting more. What you're experiencing happens when the achievements that were supposed to fulfill you start feeling disconnected from who you've become. The high achiever's dilemma isn't about wanting too much; it's about recognizing that you've outgrown the container you created and now it's time to build something that actually fits who you are today.   WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm sharing why successful dietitians often feel stuck and unfulfilled despite achieving their professional goals, so you can understand the difference between external success and internal alignment. This is for high-achieving nutrition professionals who have built something real but find themselves wondering if this is really what they worked so hard for. Here's the breakdown:  Why traditional markers of success can become their own kind of mental bondage The hidden cost of being the "go-to" dietitian and maintaining professional expectations How your current success was built on who you were, not who you've become The real reason you feel stuck (hint: it's not about strategy or tactics) The three pillars of aligned success that honor both your achievements and your evolution Practical first steps to start realigning your practice with your current values and priorities Permission to want more than "successful on paper" without guilt or apology   RESOURCES & LINKS Related Episodes: Episode 320: The New 9 to 5 Episode 322: Reinvention   CONNECT & TAKE ACTION Find Christine: Email: christine@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community  Instagram: @money.mindset.dietitian Website: manipuracentre.co Your Next Steps: Step 1: Join the Community Connect with other dietitians transforming their careers in our free Facebook group, The Make More Money as a Dietitian Community Step 2: Get Weekly Insights Sign up for the Manipura Centre Saturday Newsletter for mindset tips and business strategies specifically for experienced RDs at manipuracentre.co Step 3: Start To Love Your Work AgainIf you're tired of going through the motions and ready to create work that actually excites you again, explore how we can work together at manipuracentre.co/booking    

Ever find yourself scrolling LinkedIn and seeing yet another post from a seasoned RD talking about financial struggles? You know the ones - "After 20 years in clinical nutrition, I'm still living paycheck to paycheck." Your heart sinks because you recognize yourself in their words. You may be that experienced RD, sitting there with multiple certifications, decades of knowledge, and a resume that should command respect and premium salary. Instead, you're making marginally more than the new grad who just started last month. You're handling the complex cases, training the newbies, and essentially functioning as the department's unofficial consultant - all while struggling to pay your bills comfortably. If this feels even remotely familiar, you've likely fallen into what I call the experience trap. It's the cruel irony of our profession where your years of wisdom become expected rather than valued, where your expertise gets you more responsibility but not more money, and where "paying your dues" somehow extends into your third decade of practice.   WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm sharing why your years of experience aren't translating to the income you deserve and exactly how to address the issue. This is for seasoned RDs who are emotionally exhausted and financially stuck despite decades of expertise, but who are ready to get paid what they're worth finally. Here's the breakdown:  Why traditional healthcare settings actually penalize you for having experience The "experience trap" that keeps seasoned professionals undervalued and underpaid How your decades of wisdom have become invisible in your current role Why "superhuman emotional labor for grocery money" is not a sustainable career model The crucial mindset shift from employee thinking to consultant thinking How to package 20+ years of expertise into premium offerings Practical first steps to start valuing your compound expertise appropriately Why gratitude and ambition aren't mutually exclusive (and why you need both)   RESOURCES & LINKS Related Episodes: Episode 329: Breaking Free From The “I'm Not Here For The Money” Mindset in Dietetics Episode 322: Reinvention   CONNECT & TAKE ACTION Find Christine: Email: christine@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community  Instagram: @money.mindset.dietitian Website: manipuracentre.co Your Next Steps: Step 1: Join the Community Connect with other dietitians transforming their careers in our free Facebook group, The Make More Money as a Dietitian Community Step 2: Get Weekly Insights Sign up for the Manipura Centre Saturday Newsletter for mindset tips and business strategies specifically for experienced RDs at manipuracentre.co Step 3: Start Your Next ChapterIf you're an experienced RD ready to transition from undervalued employee to highly-compensated expert, explore the private coaching session options with Christine at manipuracentre.co/booking    

Ever catch yourself daydreaming about setting your own schedule, choosing your own clients, and getting paid what your services are really worth? You're not alone. So many dietitians tell me they want to start their own private practice, but they're stuck wondering if it's actually possible to make real money in the first year. Maybe you're tired of asking permission to take time off, exhausted from workplace politics, or frankly just over feeling undervalued despite your expertise. The thought of having your own private practice sounds amazing, but then reality hits - the overwhelm of not knowing where to start, the fear of financial instability, the voice telling you that most nutrition businesses fail. You've invested years of your life and thousands of dollars getting the education and credentials to help people transform their health. You have knowledge that can literally change lives, yet you're settling for a paycheck that barely covers your groceries. And somewhere along the way, you started believing that maybe this is just how it is for dietitians: that we're supposed to be grateful for whatever crumbs we get. NO. Absolutely NOT.   WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm sharing the exact 4-phase blueprint for building a 5-figure private practice in your first year, so you can stop dreaming and start building the private practice you actually want.  Here's the breakdown:  The #1 mistake dietitians make when starting their private practice (and why it keeps them stuck in preparation mode forever) My 4-phase blueprint that takes you from idea to 5-figure business in 12 months The exact pricing strategy that makes 5-figures achievable with just 2-4 clients per month How to get your first paying clients without needing a huge following or expensive marketing The 5 mindset shifts that separate successful practice owners from those who struggle Your specific next steps based on exactly where you are right now   RESOURCES & LINKS Free Resource: The Private Practice Foundations Blueprint - Start your private practice with confidence Related Episodes: Episode 194: When Business Growth is Hard Episode 184: You Are A Leader   CONNECT & TAKE ACTION Find Christine: Email: hello@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community  Instagram: @money.mindset.dietitian Website: manipuracentre.co   Your Next Steps: Step 1: Assess Your Phase Determine where you are in the 4-phase blueprint Step 2: Set Your 90-Day Goal Choose one specific milestone to focus on Step 3: Join the Community Connect with other dietitians transforming their careers in our free Facebook group, The Make More Money as a Dietitian Community    

You want both: The freedom to design your schedule around your life AND the income that reflects your expertise. If you've been told you have to choose between flexibility and financial success, this episode is for you. Maybe you're the dietitian working all hours, taking calls during family time, and feeling like you're always "on." Or perhaps you're afraid that setting boundaries and creating the schedule you want will cost you clients and income. What if I told you that having both freedom and money isn't just possible -  it's the key to sustainable success? Here's the truth that nobody talks about: The dietitians making the most money aren't grinding themselves into the ground. They've figured out how to work with intention instead of desperation, how to attract clients who respect their boundaries, and how to create multiple income streams that don't require them to be constantly available. They've designed businesses that serve their lives, not consume them.     WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm breaking down exactly how to stop choosing between the life you want and the income you deserve. This isn't about working less and hoping for the best - it's about working strategically so you can have both the freedom to live on your terms and the financial success that reflects your expertise.  Here's the breakdown:  Why the "choose one or the other" mentality is keeping you stuck and attracting the wrong clients The three key strategies that allow successful dietitians to have both freedom and high income The 5-step practical roadmap to design your practice around your life without sacrificing money Mindset shifts that separate experts from people-pleasers (and why this matters for your rates) Real talk responses to every objection your brain is throwing at you about why this won't work   RESOURCES & LINKS Free Resource: The Private Practice Foundation Blueprint - Start your private practice with confidence Related Episodes: Episode 331: Unlearning Scarcity Episode 329: Breaking Free From The “I'm Not Here for the Money” Mindset in Dietetics   CONNECT & TAKE ACTION Find Christine: Email: hello@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community  Instagram: @money.mindset.dietitian Website: manipuracentre.co Your Next Steps: Step 1: Track Your Business Hours for 1 Week Write down every minute you spend on work (including mental energy) to see where your time really goes. This time audit is a critical step of awareness; don't skip it. Step 2: Join the Community Connect with other dietitians transforming their careers in our free Facebook group, The Make More Money as a Dietitian Community Step 3: Join the Aligned Success Academy WaitlistReady to have both freedom AND money? Explore the Aligned Success Academy and get on the waitlist here.    

Picture this: You're scrolling LinkedIn and see a post from a dietitian with 15+ years of experience, multiple certifications, and incredible client results. She's talking about her private practice, but then she says something that makes your stomach drop: "I hope $150 per session isn't too much to ask for my services. I don't want to be greedy." Fifteen years. Multiple certifications. Life-changing client transformations. And she's apologizing for charging what a new personal trainer charges for a single workout. If this scenario makes you cringe, you're not alone. But if it makes you cringe because you recognize yourself in it, then we need to talk. Because here's what I know after mentoring hundreds of dietitians: the biggest factor determining your income isn't your credentials, your niche, or even your marketing strategy. It's your confidence.       WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm sharing why confidence is your most profitable business asset and exactly how to build the kind of unshakeable professional confidence that directly translates to higher income. This is for ambitious dietitians who know they have so much more to offer but find themselves stuck in cycles of undercharging, over-delivering, and apologizing for their expertise.  Here's the breakdown:  Why brilliant, experienced dietitians chronically undervalue themselves (and how this impacts your entire career) The hidden financial cost of low confidence (it's way more than you think) How your confidence level directly impacts your clients' results and their willingness to pay premium rates The 4 Pillars of Profitable Confidence system that changes how you show up in your business Specific daily practices to build self-worth that can't be shaken by rejection or criticism How to reframe the "I should be grateful" mindset that's keeping you financially stuck The confidence-pricing connection: why raising your rates actually serves your clients better   RESOURCES & LINKS Free Resource This Month: The Private Practice Foundation Blueprint - Start your private practice with confidence Related Episodes: Episode 41: Creating Confidence Episode 150: Comparing Yourself To Others   CONNECT & TAKE ACTION Find Christine: Email: hello@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community  Instagram: @money.mindset.dietitian Website: manipuracentre.co Your Next Steps: Step 1: Stop Apologizing Starting today, notice when you apologize for your rates, your expertise, or taking up space. Awareness is the first step to change. Step 2: Join the Community Connect with ambitious dietitians transforming their careers in our free Facebook group, The Make More Money as a Dietitian Community Step 3: Build Your Evidence Start an Evidence Journal today - write down every client win, testimonial, and breakthrough you create. Your confidence needs to be built on facts, not feelings.      

Ever find yourself sitting in your car after another frustrating workday, wondering how someone with your education and expertise can feel so... stuck? That voice in your head saying "there has to be more than this" is recognizing that you have so much more to offer than your current role allows. Maybe you've been feeling like your clinical job is slowly draining your passion for nutrition. You know you're meant for more, but the thought of leaving that steady paycheck has you frozen in place. Here's what I want you to know: wanting to be paid what you're worth isn't greedy, and feeling underutilized isn't a character flaw. With over 112,000 RDs in the U.S. and growing demand for nutrition professionals, there's never been a better time to create the career you want. But first, you need to understand why the traditional system keeps many dietitians feeling stuck, and more importantly, how private practice can be your path to professional freedom.     WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm sharing the exact 3-phase roadmap to transition from employed dietitian to thriving private practice owner so you can finally get paid what you're worth while helping people on your terms. This is for ambitious RDs who feel stuck and undervalued in traditional roles but want to create professional freedom without sacrificing financial security.  Here's the breakdown:  Why 112,000+ RDs are growing in demand but many still feel stuck and underpaid (and it's not your fault) The real reason the median RD salary of $73,850 doesn't reflect your true expertise and value Why specialization is your secret weapon (there are under 1,000 specialists in most nutrition areas) The 3-phase roadmap: Foundation (months 1-6), Testing & Building (months 6-18), and Full Transition (months 12+) How to build your private practice while keeping your day job (no risky career leaps required) The mindset shift from permission-seeker to decision-maker that changes everything Why "I don't have business skills" is keeping you trapped (spoiler: you already have them) How private practice breaks geographical limitations and opens unlimited earning potential   RESOURCES & LINKS Free Resources Mentioned: The Private Practice Foundation Blueprint - Step-by-step guide to Phase 1 of your transition Related Episodes: Episode 256: You Can Be and Do Anything Episode 255: Slow & Steady Growth Data Sources Discussed: Commission on Dietetic Registration (CDR) - Current RD/RDN statistics Bureau of Labor Statistics - Employment projections and median wages   CONNECT & TAKE ACTION Find Christine: Email: hello@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community  Instagram: @money.mindset.dietitian Website: manipuracentre.co Your Next Steps: Step 1: Get Your Foundation Blueprint Download the free Private Practice Foundation Blueprint at manipuracentre.co/blueprint to start Phase 1 of your transition today Step 2: Join the Community Connect with ambitious dietitians transforming their careers in our free Facebook group The Make More Money as a Dietitian Community Step 3: Get Weekly Insights Sign up for the Manipura Centre Newsletter for mindset tips and business strategies at manipuracentre.co/newsletter   EPISODE TRANSCRIPT HIGHLIGHTS "You don't need permission to want more. You don't need to justify why your current situation isn't enough. You don't need to wait until you feel 'ready enough' or 'qualified enough' or 'confident enough.' You need to decide that you're worth the effort it takes to create something better." "Here's the mindset shift that changes everything: You're not learning how to be a business owner. You're learning how to own the business skills you already have." "When you specialize, when you own your niche, you're not competing with 112,000 dietitians. You're one of maybe a few hundred, or less, who know your specific area inside and out."    

  In this episode of the Profitable Christian Business Podcast, Doug Greathouse sits down with Janine Mix, Christian entrepreneur, real estate investor, and best-selling author of Buy the Damn Coffee. Janine shares her incredible story of going from six figures in debt to becoming a multimillionaire by age 33. But this isn't just a rags-to-riches story—it's a faith-fueled mindset shift about money, worthiness, and building a life you don't have to escape from. They explore how guilt, shame, and “money influencers” shape our beliefs, why financial stewardship is about multiplication—not deprivation—and how to pursue wealth with God at the center. Whether you're just starting your journey to financial freedom or ready to scale to your next level, Janine delivers real talk, practical strategy, and spiritual clarity.

This episode is sponsored by: Set For Life Set for Life Insurance helps doctors safeguard their future with True Own Occupational Disability Insurance. A single injury or illness can change everything, but the best physicians plan ahead. Protect your income and secure your future before life makes the choice for you. Your career deserves protection—act now at https://www.doctorpodcastnetwork.co/setforlife. __________ Telemedicine is transforming healthcare, and physicians are at the forefront of this revolution. In this episode, Dr. Mike Woo-Ming welcomes back Dr. Suneer Chander and Dr. Takashi Nakamura, founders of Air Physician Academy, to discuss how doctors can thrive in the telemedicine space. From obtaining multiple state licenses to diversifying income through multiple contracts, they share actionable insights on building a flexible, fulfilling, and profitable telemedicine career. The duo also dives into the evolution of Air Physician Academy, which has trained over 110 physicians through its Elite and Launch programs. They debunk common misconceptions about telemedicine, highlight opportunities for specialists, and share success stories of doctors who've transitioned to thriving telemedicine careers. Whether you're curious about telemedicine as a side gig or ready to go all-in, this episode offers practical strategies to navigate the digital health landscape. Three Actionable Takeaways: Pursue Multiple State Licenses – Expand your reach and income potential by obtaining licenses in multiple states. Use a licensing specialist to streamline the process and reduce administrative burdens. Diversify Income with 5-7 Contracts – Mitigate risk by working with multiple telemedicine companies as an independent contractor, ensuring flexibility and stability. Join a Community – Connect with like-minded physicians through programs like Air Physician Academy to share resources, templates, and insights for success in telemedicine. Let's Connect: Start building your telemedicine career today. Learn more about Air Physician Academy at: www.bootstrapmd.com/air Want to start your own podcast? Check out Doctor Podcast Network.

What if your past didn't define your future—but prepared you for it? In this episode, I sit down with Jimelle Carlson, founder of Foundations Cognitive School, who went from being an unwanted child in a home full of alcoholism, abuse, and neglect to a powerful advocate for children and education. Her story is one of faith, resilience, and discovering self-worth in God's love. We dive into how unhealed wounds can lead to cycles of shame and poor choices—and how breaking free starts with allowing Christ to work IN you, rather than hoping He'll magically change those around you. Jamel shares how she overcame trauma, built a life of purpose, and now helps others do the same. We also explore how to raise resilient kids by allowing them to learn through struggles, build confidence, and find strength in challenges. If you've ever doubted your worth or wondered how to move forward, this conversation will inspire and encourage you. Don't miss it! Xo, Donna Listen in to learn more! (00:17) Overcoming Hard Times (09:57) Discovering Worthiness in God's Love (16:34) Finding Freedom Through Self-Reflection (29:50) Empowering Children to Overcome Challenges (37:16) Connecting Through Faith and Community   Connect with  Jimelle    Foundations Cognitive School - https://foundationscognitive.com/  The Narrow Road - https://www.thenarrowroad.com/  Instagram - https://www.instagram.com/jimellecarlson/    Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/    

In this episode, we're going to talk about how to use fear as a catalyst for growth in five key areas to open up new opportunities this year. Fear can be a major roadblock, but what if we started viewing it as a guide instead? This year, I decided to challenge myself by facing fears head-on, and today, I'm sharing five powerful areas where stepping outside your comfort zone can lead to personal and professional growth. Whether it's putting yourself out there in new ways, making bold business moves, or tackling financial and health challenges, embracing fear can open up new doors. Let's dive in and get uncomfortable—in the best way possible! Action Plan: 1 - Personal Growth: Challenge limiting beliefs and take on new experiences that push you forward. 2 - Professional Growth: Show up boldly in your business, even when it feels scary or imperfect. 3 - Community: Connect with others, build relationships, and embrace the vulnerability that comes with it. 4 - Courageous Action: Take bold steps in life and business that may feel intimidating but lead to huge rewards. 5 - Health & Finances: Tackle fears around well-being and money to create a stronger foundation for success. Get in touch with Megan below. Website | Instagram

Ever feel like you're stuck in a content creation rut? You're not alone. Many creators struggle with the pressure of perfection, causing them to hesitate before hitting that crucial "publish" button. But what if there was a way to break free from this cycle and consistently share your message with the world? In this episode of Content is Profit, we explore a powerful strategy that could be the key to getting unstuck. So excited to share it with you! We recently had a epiphany after attending a very cool event in Miami and today we will be discussing how it can help your approach to publishing, and help you connect with your audience more authentically. Timestamped Overview: 00:00 Successful Livestream Event Recap 03:05 Content Launch Amidst Chaos 08:13 Content Creation Challenges 10:09 Proximity's Power in Live Conversations 14:49 "Live Content Challenge & Community” Connect with Fonzi: Facebook Instagram LinkedIn Twitter Connect with LUISDA: Facebook Instagram LinkedIn Twitter Subscribe to the podcast on Youtube, Apple, Spotify, Google, Stitcher, or anywhere you listen to your podcasts. You can find this episode plus all previous episodes here. If this episode was helpful, please don't forget to leave us a review by clicking here, and share it with a friend.

Are you feeling stuck, trapped in old patterns, or unsure how to move forward in your personal transformation? Are you seeking a way to navigate transitions with more ease and alignment? In today's episode, we break down the process of shifting out of limiting beliefs and stepping into a new paradigm with Isaac and Candice Box, co-founders of New Paradigm Healing Academy. Learn how to recognize unconscious belief systems, dissolve fear-based thinking, and align with your true self using energy work and self-awareness. This episode is packed with powerful insights and practical tools to help you move forward with confidence and clarity! Key Takeaways: The Truth About Feeling Stuck: Why stuckness is an illusion and how to shift out of it. Energy & Beliefs: How your thoughts and emotions are shaped by unconscious belief systems. Awareness Practices: Simple techniques to recognize when a belief isn't your own. The Power of Questions: How asking “How is this for me?” can unlock deep transformation. Navigating Transitions: Why life's biggest shifts—career changes, breakups, identity shifts—are opportunities for growth. Resources & Action Steps: Free Workbook: Discover the power of your personal values with this guided self-discovery tool.  Download the Free Values Workbook Free Discovery Call: Ready to transform? Book a free call with Candice and Isaac. Schedule Your Free Call Join the Community: Connect with like-minded individuals in the New Paradigm Healing Facebook group. Join the Free Facebook Group About Isaac & Candice Box: Isaac and Candice Box are the co-founders of New Paradigm Healing Academy, where they guide individuals through energetic healing, belief transformation, and personal awakening. Their year-long Ascension Program helps people break free from old conditioning, align with their true selves, and step into a new paradigm of conscious living. Their expertise lies in supporting people through transitions, questioning and redefining paradigms, and dissolving fear-based beliefs using energy systems to create new, aligned realities. Follow & Connect with Isaac & Candice Box: Website: New Paradigm Healing AcademyFacebook Page: New Paradigm Healing AcademyInstagram: @newparadigmhealingacademy Facebook Group: Join the Community Contact for Scheduling: Candice Box – 808-741-2743 Email: connect@nphealingacademy.com If you're ready to shift your reality and step into a new way of being, this episode is for you!

We continue our vitamin D mini-series with further discussion about how vitamin D status impacts muscle function and strength, injury risk and recovery, and immune system health. Make sure to join Patreon Community to get an inside peek on a Vitamin D case study that Bob shares about a men's basketball team he worked with. Additionally, if you are interested in getting your genomics tested to learn about your vitamin D related genes, contact Bob or Dina to learn more about this unique service and make sure you are using the right testing company to get your money's worth (the testing companies are NOT all the same!).  ------- Help keep our podcast free from sponsors and take advantage of special benefits and opportunities for bonus content with Bob and Dina. Go to our new Patreon to show your support and join our Community: Connect with us on Instagram @isnpodcast and on Facebook @insidesportsnutrition  To learn more about Bob's services, go to www.enrgperformance.com and to see Dina's services, head over to www.nutritionmechanic.com.

In this episode of The Artful Dollar Podcast, host Ryan Roi chats with Jay Brown, owner of the Northwest Tattoo Museum, about the illustrious history of tattooing.  Topics include the development of tattoo equipment, the impact of various technologies, and other significant changes in the tattoo industry over the past decades. Jay shares personal anecdotes, including his experiences with legendary figures like Crazy Philadelphia Eddie, and discusses the pivotal moments that shaped modern tattooing.  Learn from Jay about who and what has shaped the art and business of modern tattooing.   ––––– Learn more about Jay Brown's tattoo museum:   Northwest Tattoo Museum Coeur d'Alene, Idaho   Website: https://www.northwesttattoomuseum.com/   Instagram: @northwest_tattoo_museum https://www.instagram.com/northwest_tattoo_museum/   –––––   Chapters: 00:00 Introduction 07:48 Needle Building and Equipment 24:51 Tattoo Machines and Innovations 33:23 Impact of Mail Order Catalogs 43:01 The Tattoo Museum and Its Evolution 48:56 Key Historical Changes in Tattooing 01:18:17 Conclusion and Final Thoughts – **

Mark and Tyler dive into improving team defense, focusing on getting players to the wall and enhancing help strategies. They discuss SAVI's basketball language, the importance of teaching studentship first, and share effective drills to elevate your coaching.

Discover how Christian Osgood scaled from owning duplexes to managing over 300 multifamily units and built a fast track to generational wealth. In this episode, Christian shares his inspiring journey, the mindset shifts that led him to success, and actionable strategies for real estate investing that anyone can apply—no matter where you're starting from.Key Takeaways:Learn how creative financing can unlock opportunities in multifamily assets.Why setting clear, measurable goals is essential for building an investment portfolio.Insights into scaling from small properties to large multifamily assets.The importance of focusing on cash flow, equity, and liquidity for financial freedom.Avoid common mistakes in real estate investing and take advantage of proven strategies.Connect with Christian Osgood! Visit [multifamilystrategy.com](http://multifamilystrategy.com) to explore his mentorship programs, resources, and popular YouTube channel.

Today we'll spend hour one going over the headlines from the weekend as well as looking at the latest batch of prefilled bills for the AKLEG session start tomorrow. Then in hour two we'll talk to 3 of the ladies who are coordinating the Community Connect Event that's happening statewide on the 28th of this month.

Dr. Jill sits down with Alejandro Bataller, the visionary behind SHA Wellness Retreats, to discuss the ultimate wellness retreat experience. Learn more: https://www.jillcarnahan.com/wellness-retreats/

In this message, we dive into Proverbs 3:5-6 and 1 Corinthians 1, uncovering the transformative truth about trusting in the Lord and walking in His wisdom. Life is full of challenges and uncertainties, but God invites us to lean not on our own understanding and acknowledge Him in all our ways.Key Points Covered:What it means to have a holy fear of the LordWhy God's wisdom surpasses the world's understandingPractical steps to grow in faith, wisdom, and communityHow Jesus embodies the ultimate wisdom of GodAction Steps for 2025:Read the Bible: Start with Proverbs, Ecclesiastes, or the Gospels.Commit to Community: Connect with your church family and growth groups.Serve and Share: Find a way to serve and learn to share your faith.Trust in Jesus: Turn to Him in all areas of life and let Him guide your path.Scripture References:Proverbs 3:5-61 Corinthians 1:26-30Ephesians 1 Ready to take your first step?Whether you're new to faith or looking to deepen your relationship with God, this message is packed with practical wisdom to help you start the year on the right path.Connect With Us:If you need help with a Bible reading plan, have questions about faith, or need prayer, let us know in the comments or reach out through our church website. www.Eastridge.ChurchPray This With Us:“Lord, we trust in You. Help us lean on Your wisdom and follow Your guidance in all our ways. Make straight our paths this year. Amen.”#TrustInTheLord #Proverbs356 #Wisdom2025 #Faith #JesusIsWisdom #ChurchSermon

In this impactful episode of The Consistency Queen, Elsa Morgan delivers a game-changing perspective on building a six-figure business. Designed for high-achieving women ready to elevate their lives and leave a legacy, Elsa highlights the mindset, actions, and decisions that separate success from stagnation. Mastering Your Relationship with Time: Why time is your most valuable asset and how successful entrepreneurs leverage it to fast-track their results. The Uncomfortable Truth of Success: Understand the sacrifices, commitment, and challenges required to achieve six-figure success and beyond. The Importance of Decision-Making: Why your current decisions dictate your future results and how to break free from limiting patterns. Growth Through Discomfort: Embrace the growth process, rewiring habits, and making bold choices to step into your next-level self. Practical Audits for Success: How to review your actions, habits, and environment to ensure alignment with your business goals. This episode is a must-listen for ambitious women determined to build a sustainable and profitable business while creating a life they truly love. Join the Community: Connect with like-minded women and gain access to free masterclasses in Elsa's Facebook group, Empower Her. Subscribe for More: Stay tuned for more episodes that combine mindset mastery with actionable strategies to help you achieve your six-figure business dreams. Listen now and step into your power!

Episode Title: Post-Thanksgiving: Politics, Markets, and Real Estate Opportunities Episode Summary: In this week's episode of Money Moves, the team dives into a range of topics, from post-election developments and market updates to intriguing insights on real estate and crypto. After a Thanksgiving recap, the hosts discuss President Biden's controversial pardon of Hunter Biden and its implications, Trump's policy stances, and the outlook for 2025's financial markets. They also explore the surge in Americans looking to move abroad, analyze commercial real estate challenges, and share opportunities in volatile markets. Tune in for a mix of political analysis, market strategies, and actionable investment insights. Time-Stamped Highlights: [00:00] – Thanksgiving Recap Hosts share their holiday highlights, wine selections, and family moments. Lighthearted conversation on Thanksgiving debates at the dinner table. [03:00] – Biden's Pardon of Hunter Biden President Biden's decade-long pardon of Hunter Biden sparks controversy. Discussion on hypocrisy claims and political fallout. Potential implications for Trump's future pardons and legal moves. [09:30] – Trump's Policy Moves and Market Impact Updates on Trump's cabinet picks and global trade stances. Trump's threat of 100% tariffs on BRICS countries. Analysis of how Trump's “Art of the Deal” negotiation style influences markets. [15:00] – Political Unity and Key Collaborations Bernie Sanders collaborates with Trump's team on capping credit card interest rates and Pentagon audits. Potential for bipartisan cooperation in the coming administration. [20:00] – Market and Economic Updates Insights on inflation data, unemployment expectations, and non-farm payroll reports. Expectations for Fed's December rate cuts and their market implications. Hosts forecast a 10-12% growth in the S&P 500 for 2025. [27:00] – Real Estate Insights Residential real estate: Pending home sales climb 2% in October with notable growth in the West. Commercial real estate: Office CMBS delinquency rates hit a 10-year high, reflecting market pressures. Opportunities in distressed commercial assets and repurposing strategies for future growth. [35:00] – Crypto and 24/7 Market Trading Bitcoin nears $95,000, and altcoins gain momentum. Discussion on the potential introduction of 24/7 stock market trading. Benefits and challenges of continuous trading, drawing comparisons to the crypto market. [42:00] – Investment Mindsets and Opportunities Reinforcement of long-term investment principles: Stay invested, seek opportunities. The “bull market somewhere” mantra holds true for stocks and real estate. How proactive investors can find value in volatile markets. Key Quotes: “The best time to buy real estate is always yesterday.” “Volatility is the price you pay for reward in investing.” “There's always a bull market somewhere—you just need to find it.” Links and Resources Mentioned: Federal Reserve: Upcoming rate decisions and inflation data analysis. Articles on Biden's pardon and Trump's trade policy. Recent commercial real estate data from the CMBS market. Crypto market updates and altcoin trends. Calls to Action: Stay Informed: Subscribe to the Money Moves podcast for weekly insights on markets, real estate, and personal finance. Join the Community: Connect with like-minded investors in the Wise Investor Collective Mastermind. Follow Us: Stay updated with the latest market and investment news on our social media channels. Next Episode Teaser: Tune in next week as the team explores the latest Federal Reserve decisions, how geopolitical shifts are impacting the market, and strategies to stay ahead in volatile times. Episode Sponsored By: Discover Financial Millionaire Mindcast Shop: Buy the Rich Life Planner and Get the Wealth-Building Bundle for FREE! Visit: https://shop.millionairemindcast.com/ MY FIRST 50K!: Visit https://wiseinvestorcollective.com/ and submit your application to join!

Are You Wondering if City or Suburban Life is Right for You?In this episode, we're diving into one of the biggest lifestyle choices you can make: city living or suburban life? Our hosts are tackling this age-old debate with fresh perspectives, hilarious stories, and some unexpected insights.Get ready to hear about the pros and cons of both worlds, including the challenges of driving, parking, and daily routines, along with the benefits of community life and convenience. Remember to like, subscribe, and share your thoughts with us!00:00 City vs. Suburb: The Great Debate Begins00:20 Suburban Life: Planning and Community00:41 Personal Experiences: City vs. Suburb03:06 Driving and Parking Woes in the City04:09 Historical Tidbits and City Life04:59 City Celebrations and Community Vibes06:15 Pros and Cons: City vs. Suburb09:41 Parallel Parking: A City Challenge10:43 Parking Woes in the City10:57 Living in Philadelphia: Pros and Cons13:26 Suburban Life: Pros and Cons14:51 The Importance of Community

Episode #185: How To Thrive Despite The Past Join us today as Colleen prepares a solo episode. I delved into some deep topics that have been resonating with many women I've encountered recently. Today, I want to share three key takeaways from this powerful episode: 1. Redefining Success In the episode, I discussed the importance of redefining success and breaking free from societal norms. Success is not just about numbers, likes, or followers. It's about embracing who you are and recognizing your worth as a unique individual. Remember, you are already someone special just as you are. 2. Healing from Trauma I opened up about my own journey of uncovering deep-seated trauma and the impact it had on my life. It's crucial to address and heal from past traumas to prevent them from holding you back in various aspects of your life. Seeking support, whether through therapy, coaching, or mentorship, can be a transformative step towards healing. 3. Building a Support System I emphasized the importance of surrounding yourself with a strong support system. Whether in business or personal life, having mentors, coaches, and a community of like-minded individuals can make a significant difference. Remember, you don't have to navigate challenges alone. Reach out for help and build your social capital to thrive. As you reflect on these takeaways, consider how you can apply them to your own journey of growth and self-discovery. Remember, you are capable of achieving greatness and overcoming obstacles with the right mindset and support. Get to know Colleen Biggs: https://colleenbiggs.net/ https://linktr.ee/ColleenJaneBiggs Checkout the Leap Community: https://colleenbiggs.net/Community Connect with Colleen here: Facebook: https://www.facebook.com/colleen.s.biggs LinkedIn: https://www.linkedin.com/in/colleen-biggs/ Instagram: https://www.instagram.com/colleenbiggs/ Twitter: https://twitter.com/LeapwithColleen To connect with the host: Colleen Biggs https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference November 15th https://colleenbiggs.net/empower/ Thank you to our Sponsor of today's show: Ally Spine Center What sets our office apart from other offices is our focus and expertise in treating degenerative spinal conditions including disc disease, bulging/herniated discs, spinal stenosis, neuropathy, sciatica, pain, tingling and numbness in the arms/hands or legs/feet as well as severe and chronic neck pain and headaches. We specialize in corrective care, not just the treatment of symptoms with physical medicine modalities. In many cases, pre and post-images are used to help determine the structural improvement of the spine. If you're someone who has been suffering from neck or back pain, spinal stenosis, sciatica, or other pain conditions, and you haven't experienced chiropractic in an integrative, corrective care office, please call us and we will make an immediate appointment for you to see if we can get you back to living at your best. You can reach Ally Spine Center at 480-809-4700 and be sure to visit us online https://www.allyspinecenter.com/

Send us a Text Message.In this candid episode, I sit around a virtual table and catch up with a group of incredible moms from our community. They share their personal stories, discuss the challenges they faced this summer, and offer each other (and you) support and encouragement. This episode is all about being known, seen, and supported in the journey of raising children with special needs.Fun Fact:Three of our four guests (Lora, Rachel & Andie) are all contributing authors to the anthology I am also an author in, Becoming Brave Together. Connect With Our Community Huddle Guests:Lora DeMello @colormesmiling18Elisa Hill @elisalhillRachel Alves @alvesmomkickingcaskAndie Torres @we.are.takingcareConnect With We Are Brave Together: Join the Community: Connect with the "We Are Brave Together" group on Facebook, where moms can find a safe supportive space to share their experiences without judgment.Participate in the 5K: Sign up for the annual 5K event, whether locally or virtually, to support the cause and help reach the goal of 300 participants.Read the Anthology: Explore the "We Are Brave Together" anthology, a collection of stories that offer hope and solidarity to moms in the special needs community.Dive into Self Care:  Does self care ever seem either superficial or way too much work? That's why this free resource was created. It's a list of 72 "bite size" ideas for you to make your self care practical, meaningful and attainable Binge the work of WABT Connect with Kara, host of The Special Needs Mom Podcast:Instagram: https://www.instagram.com/thespecialneedsmompodcast/Website: https://www.kararyska.com/Coaching OpportunitiesPathway to Peace {Group Coaching Program}: Schedule a Consult or Contact Me