Podcast appearances and mentions of karen diaz

LML: Ana Karen Diaz y Estefania Cruz: ¡El viaje de Cancún y cómo prepárate para el Summit!

The 2022 FIFA World Cup is underway and many fans from across the world have come together to cheer on their favorite teams. As of Nov. 30, Netherlands and the United States, Argentina and Australia, France and Poland, England and Senegal are confirmed to face off starting Dec. 3. So many historic moments are also occurring at the World Cup. Soccer superstar Cristiano Ronaldo representing Portugal scored a goal in his fifth World Cup making him the first person to do so. Also, Stéphanie Frappart is set to make history as the first woman to referee a men's World Cup match. Alongside assistants Neuza Back from Brazil and Karen Diaz from Mexico, the Frenchwoman will form part of an all-female refereeing trio officiating Costa Rica vs. Germany in their Group E match. On a Nov. 28 episode of The Daily Show with Trevor Noah, actor Will Smith appeared and made his first TV appearance following his infamous Oscars moment when he slapped comedian Chris Rock on stage following Chris' comments about Smith's wife Jada, causing an uproar on social media. With that aside, Smith appeared in his first TV broadcast since then to promote his upcoming film “Emancipation”. “Black Panther: Wakanda Forever” released in theaters on Nov. 11 and devoured the box office, earning $180 million in its opening weekend. It also broke the record for a November opening in North America, soaring past the previous high-water mark of $158 million set by 2013's “The Hunger Games: Catching Fire” earning $150 million, according to Variety. Continuing the story of Wakanda, director Ryan Coogler changed the script following the death of lead actor Chadwick Boseman in 2020. “Black Panther: Wakanda Forever” pays tribute to the actor through his character, King T'Challa, and is an emotional ride. “Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday”... That song is the first thing I think of when talking about “Wednesday”, Netflix's latest hit TV show. While attending Nevermore Academy, Wednesday Addams, played by Jenna Ortega, attempts to master her emerging psychic ability, thwart a killing spree and solve the mystery that embroiled her parents 25 years ago. The show premiered on Nov. 23 and has received attention because of creator Tim Burton's clever comedy and horror sequence. It's only been a week since its release and “Wednesday” is already breaking records. Guest host Renzo Pocasangre introduces a new segment titled “Sound Waves”, a new part of Son of a a Beach which brings reviews on the newest music. Guest host Rosaura Montes discusses her featured film of the week in a segment called “Going to the Movies with Rosie”. Host: Kadie Gurley Guest Hosts: Renzo Pocasangre and Rosaura Montes Edited by: Andy Nguyen and Kadie Gurley

From the July/August issue of Finseca Focus magazine, Karen Diaz reflects on the incredible journey of her family and the life-changing impact of the guidance she received from a trusted financial security advisor, which empowered Karen and her family when they needed it most. Karen Diaz and her husband, Les, had just adopted their nine-month-old daughter when Les was diagnosed with esophageal cancer. Just 18 months later, Les passed away. Today, Karen looks back 10 years to that difficult time and discusses with Finseca Focus magazine senior editor, Danielle Wong-Moores, one of the factors that helped to sustain her: the guidance she received from her financial advisor, Marshall Gifford of Northstar Financial, who ensured Karen Diaz and her daughter would remain financially secure for their journey ahead. 

En el capítulo de hoy, hablamos con Karen Diaz @kar3nd1az y Vivi Holz @lo_espiritual_lo_terrenal sobre magia, amarres, tarot, vibraciones y limpieza energética de espacios. Este es un episodio de esoterismo heavy metal.

We all want our kiddos to feel comfortable in their bodies, but we can't always protect them from the cultural messaging and outside voices implying that there is a right and wrong way to eat. And for those of us who struggle with eating and body image disorders ourselves, there is the added worry that we might pass these issues on to our children. So, what can we do to raise body positive children with the confidence and autonomy to practice intuitive eating?   Karen Diaz is a registered dietitian certified in intuitive eating. She earned her BS in Dietetics from James Madison University in 2001 and completed her internship at the Cornell Campus of New York—Presbyterian Hospital in 2003. Karen spent several years working as a clinical dietician in the nutrition department at The Renfrew Center, one of the leading centers for eating disorder treatment on the East Coast, before creating The Free Life, a platform designed to support women in overcoming eating and body image disorders. She is also the author of Within: Making Peace with Food and Body Image to Create a Healthy Family and Home.   On this episode of The Embodied & Well Mom Show, Karen joins us to discuss the challenges moms (and parents) face in judging ourselves when it comes to body image and food. She shares the two overarching themes from her book on confronting eating and body image disorders, building yourself up first—and then opening a dialogue with your children. Karen also describes the value in developing a Family Manifesto around food and learning to practice ‘appreciative looking.' Listen in for Karen's insight on talking to your kids about cultural messaging and learn her top strategies for raising body positive children!   Key Takeaways   What inspired Karen to specialize in eating disorders Addiction issues in family, friend with eating disorder 8 years in nutrition department at eating disorder clinic   How we judge ourselves around body image + food Rules make it hard to be active participant in relationship Remove mom-guilt that we caused child's issues   The two overarching themes in Karen's book Within Build self up so strong that diet culture crumbles at feet Open dialogue in home to address struggles   Karen's Family Manifesto around food Set of beliefs, e.g.: food shouldn't be reward Don't judge other families for different values   The value in facilitating an open dialogue on body image Ask questions to let kids be heard Avoid bringing own worries into conversation   The concept of appreciative looking Look at photographs 3X, find something like Learn to see self in different way   Karen's advice on shifting negative cultural messages YOU determine your environment Choose foods that taste good, feel good for you   How to educate your kids on cultural messaging Point out lack of size diversity Discuss shows with personality based on body size   Karen's insight on talking to preteens about body image Proactive strategies (i.e.: write letters to parts of body) Don't panic about phases, doctor's comments   Connect with Karen   The Free Life Karen on Facebook Karen on Twitter Karen on Pinterest Within: Making Peace with Food and Body Image to Create a Healthy Family and Home by Karen Diaz RD   Connect with Lindsay   Intuitive Eating Moms Embodied & Well Mom Show on Facebook Lindsay on Instagram Lindsay on Pinterest Lindsay on Twitter Lindsay on LinkedIn   Resources   Wendy Yalom Photography

Making Peace with Food and Body Image to Create a Healthy Family and Home

Karen Diaz, Dietitian, Intuitive Eating Coach, and Author, joins me for an insightful, though-provoking episode of HeartSpace. In the show, we talk: how to prevent harmful beliefs about food and bodies being passed down to kids and future generations, connecting your body with your emotions to better your healing journey, how to handle emotionally triggering food and body comments, cultivating empathy to help heal your relationship with food and your body, how to get your needs met, and more! It's a show you don't want to miss. Karen's website Karen's book  Info about the Intuitive Eating & Body Image Group with Corinne Dobbas, MS, RD

Kicking Off Your Year with Confidence and Intention We are all on a journey of growth! What if you embraced this New Year with a brand new mindset, so you could kick off the year with confidence and intention? Would you feel empowered? Of course you would! I'm excited for today's episode and our amazing guest because she's going to help you leave this episode feeling empowered and ready to live your life with confidence and intention. LET'S GET INTO IT I'm honestly so excited to talk to you today about body image, confidence, language and setting yourself up for a much more confident you. Today's guest is Karen Diaz! Karen is is a registered dietitian, busy mum, and the author of the best selling book Within: Making Peace with Food and Body to Create a Happy Healthy Home! Karen is also certified in intuitive eating and uses her expertise to guide women in overcoming disordered eating and body image struggles. THE RECAP During this episode, Karen is going to share how to kick off the New Year with intention while also sharing her best tips to becoming more confident physically and mentally by changing the way you speak to yourself. So make sure you grab your pen and paper because you're definitely going to want to take some notes. 1. Introducing Karen! Karen is seriously incredible. You're going to leave this episode feeling empowered and confident because of her words! Key Points We Discussed: Who is Karen Diaz? What is Karen's biz journey? How did Karen found her biz? 2. Improving Your Body Image A lot of the beautiful mums in my tribe struggle with their post-baby body image. This causes them to fear sharing images of themselves in their online marketing efforts, and sharing their story online is HUGE. In this section, I'm chatting with Karen about how women can improve their body image to become more comfortable sharing pictures of themselves online. Key Points We Discussed: How do you recommend mums in business improve their body image? Accept health over weight. Brand your own body type. Put boundaries on your inner mean girl. Connect with your body by being present. How are certain body types seen as “trends” because of marketing? Why should you own what you have and embrace it? 3. Your Language The language we use about ourselves and our business can seriously impact our self-esteem and our goals. I cover this a lot in The Social Method Society. In this section, Karen is sharing how you can use the power of language to create a new way of thinking to leave their old self-sabotaging beliefs behind. Key Points We Discussed: What is the importance of letting go of what you're carrying? When you let go of the old stories and beliefs it is much easier to move forward and gain self-esteem fast. Why should you create a manifesto of beliefs and values? Read it everyday. Be intentional. Become so empowered that your inner dialogue quiets down. How to know if what you're thinking is truth or if it's your inner bully? Think about whether or not it makes you feel good. Ask yourself if what you're thinking is really true. Implement the think like a scientist approach. Try to remove emotions and shake things up to see from another angle! What is mirror work? 4. Living With Intention Living a life with intention is so important if you wish to live your life by design. In this section, Karen is sharing precisely HOW you can live your life with intention. Key Points We Discussed: What are Karen's top five tips for kicking off the New Year and living with intention? Pick theme for the year so you can stay clear on 1-2 objectives. Create a mission statement you can read everyday which will help you stay clear. Take care of your mental health. Focus clarity and boundaries are so much easier when you care for your body and mind. Plan and schedule your days/weeks/months, so you can take the second guessing out of the gam...

In this episode of IMperfectly Health, Faith interviews fellow Dietitian, Karen Diaz - a registered dietitian certified in intuitive eating who helps women overcome eating and body image struggles. She earned her bachelor of science in dietetics from James Madison University and completed her dietetic internship at NewYork-Presbyterian Hospital's Cornell Campus. After graduating, Karen gained experience in pediatrics, food allergies, and weight management both at UMDNJ University Hospital and the research department at Mount Sinai Hospital in New York City. She also worked at the Renfrew Center. Currently she assists women through her signature program, Break Free, which you can learn more about at TheFreeLife.com  In this episode, you are going to hear Karen share expertise and experience around: her own experience growing up around addiction and food/body challenges how most women to some degree struggle with food and their body all she learned about the roots of food/body challenges by running an eating disorder clinic how personal boundaries and being assertive are connected to emotional eating How women are starving to be seen and heard the themes of control, envy and not good enough are operating under the food/body struggle how she guides women to become intuitive eaters with confidence and ease how self trust and being your own authority in life is KEY to end the food obsession why your mind needs rest just like your body her insights on diet culture and the body positivity movement how you can harness your "inner rebel" in a positive way towards something other than food how young girls learn to struggle with food and their body by watching the women in their lives struggle as well how she teaches her kids to have a healthy relationship with food. the power of creating a family manifesto Karen's Website - http://thefreelife.com/ Karen's Podcast - http://thefreelife.com/podcast/ Karen's Book - Within, http://thefreelife.com/shop/   Follow Karen on Facebook    Resources mentioned: HAES - healthy at every size - https://www.sizediversityandhealth.org/content.asp?id=19   Intuitive Eating Book - Intuitive Eating Connect with Faith at www.faithshevlin.com Join the IMperfectly Healthy Community FB Group at https://www.facebook.com/groups/IMperfectlyhealthycommunity/ Get my 5 Ways to Overcome Your Food Cravings FREE. ** Leave a Review of the Show!! Thank you! **  

I have guest Karen Diaz on the show today! We talk all about having a healthy relationship with food, and how your body allows you to show up with more confidence and grow your business faster once that happens. 

Today we have a great episode with Karen Diaz, RD! Karen is a registered dietitian and Author of Within: Making Peace With Food and Body to Have a Healthy Family and Home. Karen is certified in intuitive eating and uses her expertise from running the nutrition program at an eating disorder clinic for eight years to guide women in overcoming disordered eating and body image struggles through her Signature program, Break Free. Timeline: [00:14:12] - Karen comes on the show and shares what she's currently doing and how she got here [00:18:11] - Suggestions for mothers; helping their daughters have a healthy relationship with food and body image [00:24:30] - Should we keep processed & sugary foods in the house? (snacks, sweets, etc.) [00:32:55] - Discussion on eating disorders [00:48:14] - Deeper level of transformation with Karen's clients and herself as you heal food/alcohol -- Karen's website: https://thefreelife.com/ -- Mentions: A Course In Miracles https://www.amazon.com/Course-Miracles-Dr-Helen-Schucman-ebook/dp/B0018A01L4/ref=sr_1_2?ie=UTF8&qid=1543314807&sr=8-2&keywords=%27a+course+in+miracles%27 "Peace Is Every Step: The Path of Mindfulness in Everyday Life" by Thich Nhat Hanh https://www.amazon.com/Peace-Every-Step-Mindfulness-Everyday/dp/0553351397/ref=sr_1_1?ie=UTF8&qid=1543314842&sr=8-1&keywords=peace+is+every+step -- Book a FREE discovery call with Ashley: app.acuityscheduling.com/schedule.php…Type=8022769 Sign up for Ashley’s Newsletter: app.convertkit.com/landing_pages/163213?v=6 Ashley’s website: www.ashleypardo.com Follow Ashley on social @ashleykpardo Subscribe to Ashley’s YouTube Channel: www.youtube.com/user/ashleykathrynpardo

Karen Diaz, wellness expert, joins us in studio. Let's face it, our bodies change after birth! In this episode we talk about crazy diets NOT to try, and also provide some safe and new ways to eat healthy, exercise, and most importantly, love your post-partum body. To find out more about Danielle and Nikki visit: http://citygirlgonemom.com

If there's one theme I've heard repeatedly regarding moms, daughters, food, and body image, it's this: Mom has poor body image and food issues (to varying degrees). Despite this struggle, mom wants to keep her issues from infecting her daughter. She hides this part of herself, hoping her daughter never finds out the truth. She doesn't share her unhappiness with her body, doesn't restrict food at home, and never brings up the subject of weight. Yet despite this cover-up, mom often watches her daughter walk the same painful path. What gives? Today's' show we get right into why this happens. It's not about helping only girls or only moms, it's about healing both at the same time. The goal is to end the legacy of body dissatisfaction and food struggle that gets handed down from generation to generation. Dietitian Karen Diaz shares insight from her experience working at an eating disorder clinic and helping moms and daughters over the last six years. Karen is certified in intuitive eating and uses her Signature Program Break Free to guide women in overcoming dysregulated eating and body image struggles. Her soon-to-be-published book Within is aimed at helping moms and daughters come to peace with their bodies and food so they can build a healthy and happy home.