Podcasts about kegenix

Rachel Gregory shares here research results on Crossfit & Keto Her top 3 tips for Keto Athlete Performance A breakdown on her 21 Day Ketogenic Weightloss Challenge Making keto into a Lifestyle, not a Diet Applying Keto with the entire Family   This episode is fun and I know you will learn a lot! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast57 . Real Good Pizza for you or your kid's lunches head to https://www.realgoodfoods.com/ or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . Laura's Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy . To order some quality sea salt by Redmond's Real Salt head to https://realsalt.com/  . To get your hands on some Stoka Bars head to https://www.stokanutrition.com/ or get them on Amazon HERE . Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com . Get your Keto Prime which has both MCT's & BHB by Kegenix at https://realketones.com/ . Here are the links to learn more about Rachel Gregory: Rachel's Website: https://killinitketo.com/ 6 Tips for Keto Performance: https://ketogenic.com Rachel's Instagram: https://www.instagram.com/killinitketo/ Rachel's Facebook: https://www.facebook.com/killinitketo/ Rachel's Book: Here . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Ross Bugden Music   Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Redmonds Real Salt, Fox Hill Kitchens, Real Good Foods, Laura's Lean Beef, Kegenix Amazon . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Have you been interested in trying a keto diet, but had trouble getting going and sticking with the strict rules? Or maybe you're just worried about the infamous “keto flu.” Gary Millet, founder of Kegenix, joins the podcast to discuss a way around these challenges: by consuming exogenous ketones in liquid form and simply reducing your carb intake, you can enter a state of ketosis within a matter of an hour, making the path forward much easier. The team at Kegenix has combined MCT oil and ketone salts into a substance that not only delivers exogenous ketones but also stimulates your body's own ability to produce ketones—extending the state of ketosis far beyond what you'd get by just taking ketone salts. They've also created the first ketone meal replacement that not only contains all of the macro-nutrients and vitamins that a keto meal would have, but can be made into pancakes, waffles, biscuits, and more. In the works are products designed to specifically address different goals, such as weight loss or increased and sustained energy. Millet touches on a range of interesting topics, including the important difference between ketone esters and ketone salts, what's really happening in the body when people experience the “keto flu” and why exogenous ketones can help you avoid it, and what happens when the body uses ketones as fuel versus glucose as fuel. Tune in for all the details and check out realketones.com for more info.

In this Fasting Series, we are going to go deeper into fasting and get a better idea on its History, Science, Benefits & Different Methods of Appling it like Intermittent Fasting.      Fasting is not mandatory so don't feel like you have to fast, I simply ask you hear me out and have an open mind and simply consider this as a tool to add to your toolbox. . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast52 . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/  . Try Keto Tea with Kegnix Keto Prime and get a FREE Tub of Keto Meal when you order at https://realketones.com/ add both the Keto Prime & Keto Meal to your cart then use the code "BURNIT" at check out to get the Keto Meal for FREE! . Recipes to use Keto Meal: https://realketones.com/pages/blogs . Get your Gra-Pow by the Ketogenic Baking Co. at https://ketobakingco.com/ Use the Code "BURNIT" at check out for 10% OFF! . Get Real Good Pizza for you or your kids at https://www.realgoodfoods.com/ use code "BURNIT" for 10% off! Link to the store locator: https://www.realgoodfoods.com/store-locator/  . To get your hands on some KetoBrownie head to https://www.ketobrownie.com/ use code "BURNIT" for 10% off! or get them on Amazon HERE . To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Personal Coaching with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Ross Bugden Music   Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Kegenix, Ketogenic Baking Co, Real Good Foods, Dry Farm Wines, Amazon . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

We hear from Robert Sikes aka Keto Savage, a leading mind in the keto community shares his success bodybuilding with the Keto Diet!   Hear his experience prepping for a bodybuilding competition using keto and mainstream methods.   Hear of his experience running a marathon without training for it and running it fasted!   and we dive into his current experiment of eating 6000 calories a day!  . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast51 . Get your FREE Tub of Keto Meal when you order Keto Prime by Kegenix at https://realketones.com/ add both the Keto Prime & Keto Meal to your cart then use the code "BURNIT" at check out to get the Keto Meal for FREE! . Recipes to use Keto Meal: https://realketones.com/pages/blogs . Get your Gra-Pow by the Ketogenic Baking Co. at https://ketobakingco.com/ . Get Real Good Pizza for you or your kids at https://www.realgoodfoods.com/ use code "BURNIT" for 10% off! Link to the store locator: https://www.realgoodfoods.com/store-locator/  . To get your hands on some Stoka Bars head to https://www.stokanutrition.com/ or get them on Amazon HERE . Learn more about Fox Hill Kitchens Keto Burger Bunz at https://foxhillkitchens.com . To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . Here are the links to learn more about Robert Sikes Keto Savage: Keto Savage's Keto Brick: https://www.ketobrick.com/ Keto Savage's Website: http://ketosavage.com/ Keto Savage's Instagram: https://www.instagram.com/ketosavage/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Personal Coaching with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/  . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Ross Bugden Music   Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Kegenix, Ketogenic Baking Co, Real Good Foods, Stoka Nutrition, Dry Farm Wines, Fox Hill Kitchens, Amazon . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Exogenous Ketones, like any other product on the market, can appear to be the miracle product that puts us immediately into fat burn! But are they really all they're cracked up to be? Ketones are your body's secondary fuel source for the brain while glucose is the primary fuel source. When you go lower carb in your eating or into ketosis for fat loss and anti-inflammatory goals, you may experience something called the "carb flu." If you suddenly have that shortage of carbohydrates, you may feel fatigued, lethargic, and sometimes even nauseous. If you don't want to take the time to slowly reduce the amount of carbs you eat each day, you can take ketones to help replace the fuel going to the brain while the transition is taking place. I do recommend exogenous ketones for the right individual: Individuals who are in a Ketogenic (lower carb state) who wish to maximize their  Individuals who are in Ketosis Individuals who want to maximize their cognitive abilities and promote positive brain health You will succeed with the Power Foods Lifestyle as you work on applying close to 70%+ of the base principles, but exogenous ketones can impact how you feel mentally and take you to the next level. Sign up for the Power Foods Lifestyle Academy: www.PowerFoodsLifestyle.com/enroll Order Kegenix Today! -- SAVE WITH CODE: bodbuds Order Butcherbox Today! -- SAVE WITH CODE: bodbuds

Kegenix - http://bit.ly/ketodiscount  (discount code: AHAV) Dirty Genes - http://bit.ly/drlynch Three symptoms that can walk into your clinic on a daily [2:30] A resolution to patients that are not getting better [5:00] Genetic detoxification profiles [17:50] Categorizing the three symptoms [19:50]

Meet the guys from Kegenix: Rob Rogers and Gary Millet. These fellas are true experts in ketosis and ketones, and we take a deep dive into ketosis (and how to get into ketosis in under 60 minutes) on today's show. Rob graduated from the University of San Diego and played professional baseball with the Clevelan d Indians. After finishing his baseball career he has been a serial entrepreneur. As an athlete he has always been focused on health, nutrition, exercise and biohacking – what you can do to make yourself better. His wanting to know what is the newest and the best led him to meet with Dominic D’Agostino to learn about ketosis and ketones. After many discussions with Dom, Rob and his partner Gary Millet licensed the worldwide rights to Dom’s technology and are now fully immersed and committed to ketones, specifically exogenous ketones. In addition to being co-founder of Kegenix, Gary Millet headed up the development and commercialized the Kegenix product, utilizing the unique patented technology of Dr. Dominic D’Agostino, licensed world-wide from the University of South Florida. Mr. Millet is responsible for springboarding the popularity of the ketone supplementation movement and is one of the key authorities on Keto Eating, Ketone Supplementation, Keto Protocols and Keto Coaching. Mr. Millet is also involved in strategic marketing, and the inventor of the Quad BHB Salts pending patent. During our discussion, you'll discover: -The unique technology the Gary and Rob licensed from Dominic D. Agostino...[9:30] -Why you would want combine MCT oil with exogenous ketones...[11:00] -The patent that Gary and Rob hold on "Compositions and methods for producing elevated and sustained ketosis"...[14:30] -How to raise blood ketones and lower blood glucose at the same time...[20:18] -If there are any health risks to having blood ketones and blood glucose simultaneously elevated...[24:25] -Why wouldn't you just fast and limit carbohydrates to get into ketosis...[28:45] -Why Rob and Gary added BHB Quad Salts with Medium Chain Triglycerides (MCT’s) to Kegenix Prime...[34:40] -The reasoning behind the different salt forms of beta-hydroxybutyrate in Keto Meal (e.g. cal, mag, potassium, etc.)...[37:50] -Why Kegenix does not use ketone esters in its products...[45:45] -Why Rob and Gary added AAKG (known for its ability to increase nitric oxide production) with glucuronolactone to Keto Spray...[47:50] -Rob and Gary's take is your take on exogenous ketone dosing in terms of how much, how often, what time of day and why...[53:40] -How to measure your levels of ketosis...[57:25] -And much more! Resources from this episode: - -Gary's recipe for "Kegenix Caramel-Mocha Shake" Ingredients: -Cold Water or Brewed Coffee: 8 - 9 oz : 2 Scoops -Organic Instant Coffee or Brewed Coffee: 1 tbs : 1 tbs -DairyGold 40% Cream 1 or other organic heavy cream - 2oz -Eden Gourmet Caramel Flavored Syrup 2 squirts (or ) Instructions: -Into your VitaMix or other blender, pour in the cold water or brewed coffee followed by all ingredients. Blend at low speed until thoroughly mixed. Serve in a 20 oz cup over ice. - - use code Greenfield for 25% off - - - - - - - Show Sponsors: -Daily Harvest - Go to and enter promo code BEN to get three items FREE off your first box! -Organifi - Try Organifi Gold by going to and use discount code GREENFIELD for 20% off your order! -Four Sigmatic - Go to and use code BENGREENFIELD for 15% off. -HealthIQ - To learn more about life insurance for physically active people and get a free quote, go to . Do you have questions, thoughts or feedback for Rob, Gary or me? Leave your comments at and one of us will reply!

I have been playing with ketones. Over the past couple years, I've tried a lot of ketone supplements, from KetoCaNa, Pruvit, Kegenix, to a few others. I've even accepted and tried a one-off from a person trying to break into the market who I failed to thoroughly vet; that time, I felt like I might die. No joke. What have I noticed? (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

Today’s episode focuses on Drew’s daily meal plan, his ketogenic lifestyle and the natural supplements he uses to remain in optimum health. He consumes water throughout the day to ensure he is properly hydrated but also adds salt to his foods. He says meditation and daily positive affirmations are the two most important things he does for himself every day, but that he really enjoys his supercharged coffee too.    Key Takeaways: [5:38] First thing in the morning it’s important to flush your body and meditate. [11:13] Drew’s supercharged coffee recipe. [16:20] Half-way through his emails, Drew takes a full serving of Kegenix.  [18:19] Drew’s workout is basically a 20 min high-intensity interval training like the ones included in the Dollar Workout Club workouts. [22:24] Does Drew’s typical lunch include supplements? [29:13] Coconut milk, chicken sausage, and a bacon cheeseburger? Is this guy really in the fitness industry? [32:53] Integrate these two things into your daily routine to enhance your life. [33:42] Drew lives a keto lifestyle but if that’s not for you, try adding these 4 things to your diet.   Sponsors: Kegenix - Use this link for 15% off your entire purchase Quest Nutrition Dollar Workout Club   Mentioned in This Episode: Fit2Fat2Fit @fit2fat2fit - Drew on Social Media 2FitatHome @2fitathome - Lynn on Social Media Drew’s Dr. Oz ketosis clip Four Sigmatic - Medicinal Mushrooms

How do you limit simple carb consumption, fight metabolic disease and slow (or even reverse) the aging process? Dr. Brett Osborn, neurosurgeon and author of Get Serious, shares some simple rules for intermittent fasting, why insulin sensitivity is the key to fat loss, how different body types can adapt their diets to benefit from ketosis, and why YOU are ultimately in control of you body, regardless of genetics.   First we cover how fat loss is determined by your insulin sensitivity and why most of us are becoming insulin-resistant. Dr. Osborn calls it the Boy Who Cried Wolf Syndrome. “If you show your cells lots and lots of simple carbohydrates, your body will become less and less sensitive to the insulin secreted by the pancreas in response to the sugar load...Glucose that is consumed in your diets will literally wreak havoc in your cardiovascular system...So you want to make sure your cells are really, really sensitive to the effects of insulin by not showing them high levels of insulin.” We also covered the role of muscle mass and body types in relation to insulin and body fat. “Equally important to our insulin-sensitivity is getting a good amount of muscle mass on your body,” Dr. Osborn explained, “that’s how you control your blood glucose...that’s going to improve your insulin-sensitivity.” When it comes to body types, it’s not an even playing field, but you’re not genetically doomed to a certain body type. “You have to be aware of it,” Dr. Osborn pointed out, “but you can move your body any way with an awareness of your carbohydrate sensitivity or your insulin-sensitivity, etc, just by switching your carbohydrates one way or another.” Then we moved on to ketogenic diets and intermittent fasting, and Dr. Osborn shared his perspective on ketogenic supplements, which he believes overstates their effectiveness. However, he puts his brain tumor patients on ketogenic diets because cancer cells love sugar, and low-carb diets deprive cancer cells of the substrate needed for cancer-cell growth. He also puts patients on Kegenix as a supplement for its “anti-cancer properties” and to help the body use something other than simple carbs as fuel. Dr. Osborn emphasized, “The genesis of all these diseases - cancer, diabetes, heart attack, stroke, Alzheimer’s disease - they are metabolic diseases due to overconsumption of simple carbohydrates. So if you can use something else as an energy source...use it.” Regarding ketosis, Dr. Osborn advises his patients to follow a simple rule, No eating after 7pm. That gives them a simple, easy to follow protocol that results in 12-hr bursts of intermittent fasting (7pm-7am) where they are starting to aggressively burn fat toward the end of that period. “The beautiful thing about being in ketosis...ketones, at the level of the brain, suppress your appetite.” Dr. Osborn recommends that if you’re struggling with intermittent fasting, take some ketones and zero-carb protein to hold you over. But what about building muscle on a ketogenic diet? “There’s only one sport that you need to have glucose in your body in order to perform well...Bodybuilding.” Dr Osborn explained, “That will never work on a ketogenic diet, but you know what? So what. It’s not about bodybuilding, it’s about health.” Bottom line - Some form of carb-cycling or intermittent fasting is the absolute be-all end-all of modulating body weight, losing body weight and at the same time maintaining performance. We finished by covering how Dr. Osborn’s practice is evolving, the potential of a follow up to his book Get Serious, and how he’s moving toward the goal of multiple locations and expanding his reach nationwide. Ultimately, you are not destined to be obese or sick because of your genetics. You - the individual - are in control of your body. Experiment with intermittent fasting and limit simple carbs to improve your body’s insulin-sensitivity and fight metabolic disease. Dr. Brett Osborn is a Board-Certified Neurosurgeon with a secondary certification in Anti-aging and Regenerative Medicine, practicing in West Palm Beach, FL. Dr. Osborn is also the author of Get Serious, a science-based guide to health and longevity. Learn more at https://www.drbrettosborn.com/. Click here to get Your FREE Copy of the Amazon Bestseller: The Definitive Testosterone Replacement Therapy MANual. The book has helped thousands of men around the world reclaim their health and vitality by presenting practical information about the best ways to maximize TRT.

Gary and Rob are managing partners and the founders of Axcess Global Sciences, the company that licensed their current ketone technology from the University of South Florida.  They started the company in May 2012, and now after a lot of work are launching Kegenix, a product that puts ketones in your body in less than 60 minutes