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Leveling Up: Creating Everything From Nothing with Natalie Jill
What if everything you've been told about aging is wrong - and your best body is actually waiting for you after 50? In this game-changing episode, I sit down with an incredible woman, Alicia Erickson, who shattered every expectation about midlife by quitting alcohol, ditching CrossFit for heavy weights, and getting absolutely shredded at 50. Her transformation started with a painful realization: the nightly wine ritual that helped her cope with stress had become a prison for her body that she couldn't escape. Despite being active her entire life - marathons, triathlons, years of CrossFit - her body was betraying her as she entered midlife. Alicia shares the shocking truth about how increasing her protein intake transformed her hunger, why she had to stop doing cardio to finally see results, and the exact "midlife trifecta" that helped her lose 15 pounds and completely recomp her body. From struggling with 4-5 nights of drinking per week to becoming someone who deadlifts heavy and feels better than she did at 30, and the transformation didn't stop with her! Her husband watched her dedication for a year before joining her journey, dropping 60 pounds and getting off blood pressure medication. Proof that midlife can be your launch pad, not your limitation. Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Alicia Erickson: Instagram ➜ https://www.instagram.com/aliciae Website ➜ http://aliciaericksonapp.com/ Thank you to our show sponsors! TIMELINE: Timeline is offering 20% off your order of Mitopure Gummies (or Capsules)! Go to https://timeline.com/NATALIEJILL Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Scientists are baffled by a second city buried under the Egyptian pyramids. Ryan Schmelz on the congressional baseball game. DeSantis will not let Florida become LA. Capsules containing fecal may be a wonder drug to cure. Eben Brown on riots spreading. Minimum Wage increase up for debate again.
Trente-neuvième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, on parle d'un ou tous les musicos sont des tueurs… Mais est ce que ça suffira à en faire un super groupe.On espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
Trente-neuvième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, on ne parle pas de Rahan mais vous comprendrez en écoutant…On espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
Trente-septième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, c'est le retour de la bagarre… Mais pas la meuf qui vient du sud. Non, je parle de celle dans le pit !!!On espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
Trente-septième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, on parle encore d'un groupe instrumental, un groupe sans chanteur mais cette fois plus dans le spatial…l'instrumentalOn espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
Trente-sixième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, on parle mélodie, mais un peu de bagarre, mais également de récit…On espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
Les CAPSULES sont des fictions sonores jouées en Live sur twitch. Ici vous écoutez une rediffusion de notre quatrième édition faite en mars 2024. Nous sommes un collectif de comédien.nes, d'auteur.ices et de musicien.nes qui mettons toute notre énergie et notre savoir faire pour faire voyager nos viewers. Si tu as aimé ce contenu, n'hésites pas à le partager et à en parler autour de toi. C'était A bas la guerre, écrite par Clément Suparro. Vous retrouverez Jérémy Breut dans le rôle de Maliou, Nathan Hadjaje dans le rôle de Grazielli, Clément Suparro dans le rôle de Lequenne, Laura Bauchet dans le rôle de Soeur Geneviève, Frédéric Souterelle dans le rôle du Capitaine De Moncey, Marcian Buffard dans le rôle de Guegen et du sergent téléphoniste, Lou Heyman dans le rôle de Madame Arton, Marie Seguin dans le rôle du Sergent Billot et Alexis Breut dans le rôle du Commandant Lestraud. Cette fiction nous plonge dans la première Guerre Mondiale, précisément lord de la mutinerie des Poilus en 1917. C'est donc la seule Capsule de la soirée inspirée par une histoire vraie. Il y avait trois musiques, ponctuant cette fiction en trois parties : La chanson de Craonne, chant contestataire français de 1915 avec Nathan au lead, Marcian au piano et toutes les Capsules aux choeurs. Vous avez ensuite eu le plaisir d'entendre A bas la guerre mon âme, une composition originale de Marie et Marcian, avec Marie au chant et Marcian au piano. Et enfin, la chanson concluant ce triptyque était Lili Marleen, une vieille chanson d'amour allemande, interprétée par Laura au chant et Jérémy à la guitare.
Les CAPSULES sont des fictions sonores jouées en Live sur twitch. Ici vous écoutez une rediffusion de notre quatrième édition faite en mars 2024. Nous sommes un collectif de comédien.nes, d'auteur.ices et de musicien.nes qui mettons toute notre énergie et notre savoir faire pour faire voyager nos viewers. Si tu as aimé ce contenu, n'hésites pas à le partager et à en parler autour de toi. DISTRIBUTION : C'était SPACE HUNTER EPISODE 1, écrite par Nathan HADJAJE, interprétée par Alice James dans le rôle de Pok, Lou Heyman dans le rôle du Capitaine Beam, Marie Seguin dans le rôle de Viss, Frédéric Souterelle dans le rôle de Crack, Laura Bauchet dans le rôle de Heum Clément Supparo dans le rôle de l'Exopulse. Nathan Hadjaje dans le role du terrien i Et c'était suivi par Life on Mars de David Bowie, avec Marie au chant, Alice et Lou aux choeurs, Jérémy Breut, à la basse et Marcian Buffard au synthé.
Les CAPSULES sont des fictions sonores jouées en Live sur twitch. Ici vous écoutez une rediffusion de notre quatrième édition faite en mars 2024. Nous sommes un collectif de comédien.nes, d'auteur.ices et de musicien.nes qui mettons toute notre énergie et notre savoir faire pour faire voyager nos viewers. Si tu as aimé ce contenu, n'hésites pas à le partager et à en parler autour de toi. DISTRIBUTION : C'était SPACE HUNTER EPISODE 2, écrite par Nathan HADJAJE, interprétée par Alice James dans le rôle de Pok, Lou Heyman dans le rôle du Capitaine Beam, Marie Seguin dans le rôle de Viss, Frédéric Souterelle dans le rôle de Crack, Laura Bauchet dans le rôle de Heum Clément Supparo dans le rôle de l'Exopulse. Nathan Hadjaje dans le role du terrien i Suivi de Compo Space hunter, une composition originale des Capsules, écrite et composée par Lou, Alice, Marcian Buffard et Marie Seguin et Laura Bauchet avec Lou, Marcian, Marie, Alice, Laura et Fred au chant Jérémy à la batterie Marcian au piano Nathan à la basse
Trente-cinquième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, on parle du groupe le plus reconnu dans son genre… Et pour le coup on a fait un poil plus long et j'espère que ça nous foutra pas trop le bourdon.On espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
Trente-quatrième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, on parle d'un groupe qui fait de la bagarre avec une frontwoman de malade !!!!On espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
Trente-troisième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, on parle d'un groupe mais aussi d'un collectif mais surtout de putains de bosseursOn espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
Trentième deuxième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, on reparle d'un groupe mais d'une façon bien moins naturelleOn espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
Trentième et unième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, on parle d'un groupe mais un peu à l'arrache on a eu moins de temps pour se préparer…On espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
Trentième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, on parle une nouvelle fois d'un groupe je ne connaissais pas et en plus d'un groupe qui ne se pose pas de limite musicalement.On espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
Vingt neuvième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, on parle que je ne connaissais pas du tout et franchement… Je pense que Tonaï non plus.On espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
Vingt huitième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, on parle bagarre, on parle hardcore mais surtout on parle un peu de comment rendre tout ça plus populaire... Enfin plus pop quoi.On espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
Vingt sixième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, tout ne c'est pas passé comme prévu… Vraiment pas…On espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
Vingt sixième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, on parle d'un groupe, pas forcément métal, pas forcément extrême mais qui propose autant une expérience visuel que musicale.On espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
Summary In this episode, Ryan shares his journey from being a pharmacist to achieving financial independence through real estate investing. He has a net worth of $1.7 million mostly in Real Estate. He discusses his unique strategy of renting properties by the bedroom, which significantly increased his cash flow. Ryan reflects on the challenges he faced with his first property, the importance of leveraging loans, and his plans for future growth in the real estate market. He also emphasizes the value of mentorship and teaching others about real estate investing, providing insights and advice for aspiring investors. Takeaways Ryan retired at 31 through real estate investing. He bought one property a year, focusing on student rentals. Renting by the bedroom significantly increased his cash flow. Ryan learned from his mistakes, losing $30,000 on his first property. He uses DSCR loans to finance properties without W-2 income. Ryan aims to reach 100 doors in his portfolio. He teaches others how to invest in student housing. Choosing the right college markets is crucial for success. Every year you wait to invest pushes back your timeline. Ryan underwrites deals based on cash flow, not appreciation. Sponsored by: Shopify Shopify.com/unveiled Prizepicks.com Code: Millionaire
Vingt cinquième rétro chronique de Tonaï, afin de parler des groupes déjà venu mais dans un format plus court. Cette fois, on parle d'un groupe, que dis je d'un personnage, que dis je… tout simplement du responsable, de tout… tout ce qui arrivera au groupe.On espère que ça vous plaira, alors n'hésitez pas à nous faire des retours. C'est parti... En joie Jack et Tonaï
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Power Pax are commercial laundry detergent capsules that make it easy for your attendants and eliminate over pouring, which costs you money. Find out why using powder is a ticking time bomb, drums filled with detergent vs capsules, and product comparisons between Power Pax and alternatives on the market.Order & Save using this link:LaundryLabsPromo Code: PowerMatt15#LaundryPods #LaundryBusiness #LaundryEfficiencyEpisode Pagehttps://www.curbsidelaundries.com/podcast/power-pax-laundry-detergent/0:00 Intro1:19 Power Pax2:40 Official Launch3:19 True Costs of Alternatives4:30 Supporting People in the Laundry Industry5:20 Enhancing Operations6:45 Quality9:58 Cost Savings10:40 Industry Response11:28 Product Comparison12:35 Powder vs Liquid14:05 Environmentally Friendly14:54 Drums vs Capsules16:31 ConclusionClick here to see a demonstration of the Curbside Wash and Fold & Pickup and Delivery solution Follow Curbside Laundries on TwitterJoin the Laundromat Community on X
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: 4 weird ways to build muscle. (2:03) GHK-CU and its effect on skin looseness. (22:35) Sal's confessional. (28:32) Is this the beginning of the end for CrossFit? (49:53) Drinking with or without Zbiotics. (55:52) #ListenerLive question #1 – Do body proportions or body type play a significant role in the way someone is able to change their body through resisting training? (57:25) #ListenerLive question #2 – Is it possible that consuming a lot of eggs can have a negative effect on sleep? (1:09:25) #ListenerLive question #3 – What is your take on myostatin blockers? Is this another fitness fad? (1:20:47) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout ** How Much Exercise You Need to Offset Sitting All Day The Most Overlooked Muscle Building Principle How to Use Intra-Set Stretching for the BEST Shoulder Workout | Ben Pakulski Use Intra-Set Stretching for the BEST Hamstring Workout | Ben Pakulski How to Use Intra-Set Stretching for the BEST Chest Workout | Ben Pakulski Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data Visit Transcend for this month's exclusive Mind Pump offer! ** March 3 – March 31 = 25% Off Wolverine & Endurance Stacks! Wolverine Stack: PDA (BPC)/TB-500 (Including the KPV stack as well – Capsules and Injectable stacks). Endurance Stack: SS-31/Tesofensine (Optimized for performance and recovery). March 10 – March 31 = 35% Off Exosomes. ** CrossFit for Sale After Years of Drama and Attrition Sexy Athlete Bundle – Mind Pump Media Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Mind Pump # 2502: Hormone Therapy for Aesthetics With Dr. Lauren Fitzgerald 7-Day Overtraining Rescue Guide | Free by Mind Pump Media Stephan Cabral Cortisol Test Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Layne Norton, Ph.D. (@biolayne) Instagram Ben Pakulski (@bpakfitness) Instagram Bret Contreras PhD (@bretcontreras1) Instagram LAUREN FITZ, M.D. (@drlaurenfitz) Instagram Dr. Stephen Cabral (@stephencabral) Instagram Phil Heath (@philheath) Instagram
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Can you get your body back on track in 7 days? Yes! Here is your 7-day recovery reset. (2:11) Brain.fm works! (13:10) The impact of having quality muscle has on your health. (19:01) Addressing the hot topic of autism. (21:53) Does the average child today receive less sunlight than a prisoner? (25:51) The story of Bishnu Shrestha. (33:02) Chores and their connection to a stronger work ethic. (35:14) Apologizing to your kids. (38:42) Using science to break a record. (46:03) The top nutrient deficiencies. (52:56) #ListenerLive question #1 – What should I do to get back into shape and stay in shape? I feel like I will always have some pain in everything I do, even walking. How much pain is acceptable? (56:52) #ListenerLive question #2 – How to avoid injury after destroying a plateau? (1:12:50) #ListenerLive question #3 – what else can I or should I be doing to get more clients? Or, if you have ever seen the show Extreme Home Makeover, what makeover would you guys do for my business? (1:21:29) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout ** 7-Day Overtraining Rescue Guide | Free by Mind Pump Media Skeletal muscle adiposity, coronary microvascular dysfunction, and adverse cardiovascular outcomes Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon The Real Reasons Autism Rates Are Up in the U.S. Inmates Spend More Time Outside Than Kids Bishnu Shrestha - Badass of the Week Kids Who Do Chores Are More Successful Adults, Science Proves Can Faith Kipyegon break four minutes in the mile? Scientists say yes. 7 Nutrient Deficiencies That Are Incredibly Common - Healthline Visit Transcend for this month's exclusive Mind Pump offer! ** March 3 – March 31 = 25% Off Wolverine & Endurance Stacks! Wolverine Stack: PDA (BPC)/TB-500 (Including the KPV stack as well - Capsules and Injectable stacks). Endurance Stack: SS-31/Tesofensine (Optimized for performance and recovery). March 10 – March 31 = 35% Off Exosomes. ** MP Holistic Health Mind Pump #2240: Mikhaila Peterson World Council for Health Reveals Spike Protein Detox - Mercola Mind Pump # 2515: How to Become a Successful Trainer in 2025 Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Dr. Stephen Cabral (@stephencabral) Instagram Dr. Tyna Moore (@drtyna) Instagram Mikhaila Peterson (@mikhailapeterson) Instagram
Today, Dr. Rob Whitfield and Dr. Randall Feingold dive into the topic of breast implant illness and explant surgery. Dr. Whitfield, who's a board-certified plastic surgeon, talks about how crucial it is to recognize and treat breast implant illness. He shares details about the symptoms, treatment options, and even some personal stories from women who have been affected. Dr. Feingold, who specializes in breast reconstruction, discusses using natural tissue solutions instead of implants. He also stresses how important it is to perform a total capsulectomy for patients dealing with complications. This episode offers so many key takeaways, so tune in! Connect with Dr. Feingold NYBRA Plastic Surgery (https://nybra.com/our-practice/our-team/dr-randall-feingold/) Facebook (https://www.facebook.com/randall.feingold.3) Instagram (https://www.instagram.com/drfeingoldplasticsurgery/) LinkedIn (https://www.linkedin.com/in/randall-feingold-md-0b429823/) Key Takeaways Challenges with Low BMI Patients (00:05:22) Discussion on the complexities of treating low BMI patients in breast surgery Fat Transfer Techniques (00:06:10) Advantages of fat transfer techniques over implants, especially in cosmetic cases Safety of Fat Grafting (00:14:21) Reassurance regarding the safety of fat grafting and its application in breast cancer patients FDA Acknowledgment (00:18:25) FDA's recognition of systemic symptoms related to breast implants and patient information Visualizing Complications with Implants (00:21:20) Challenges of removing older silicone implants and the risks associated with leakage Safety in Total Capsulectomy (00:28:28) Safety of total capsulectomy and the importance of skill in performing the procedure Pathologic Analysis of Capsules (00:35:38) Sending removed capsules for analysis to identify potential malignancies or infections Bacterial Colonization in Capsules (00:36:54) Prevalence of bacteria found in capsules and its potential impact on patient symptoms Capsule Removal Benefits (00:43:26) Advantages of removing capsules during explant surgery, including improved breathing and reduced anxiety Bio Dr. Feingold Randall S. Feingold, M.D. is a founding partner of NYBRA Plastic Surgery. He has been practicing on Long Island, New York since 1994. Certified by the American Board of Plastic Surgery, he specializes in aesthetic surgery of the face, breast, and body as well as state-of-the-art post-mastectomy breast reconstruction. Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield
Listen LIVE: HBRADIOLV.COMFacebook: Facebook.com/HBRADIOLVInstagram: Instagram.com/HBRADIO_LVYoutube: Youtube.com/HBRADIOLVTwitter: Twitter.com/HBRADIOLASVEGASTikTok: Tiktok.com/@HBRADIO_LVTwitch: Twitch.tv/HBRADIOLV
Capsules audio, à retrouver dans l'exposition pédagogique de Géopolis sur le Rwanda. Photo : CC BY-NC-SA 2.0, Colette Braekman par Internaz
Capsules audio, à retrouver dans l'exposition pédagogique de Géopolis sur le Rwanda. Photo : CC BY-NC-SA 2.0, Colette Braekman par Internaz
Capsules audio, à retrouver dans l'exposition pédagogique de Géopolis sur le Rwanda. Photo : CC BY-NC-SA 2.0, Colette Braekman par Internaz
Capsules audio, à retrouver dans l'exposition pédagogique de Géopolis sur le Rwanda. Photo : CC BY-NC-SA 2.0, Colette Braekman par Internaz
Capsules audio, à retrouver dans l'exposition pédagogique de Géopolis sur le Rwanda. Photo : CC BY-NC-SA 2.0, Colette Braekman par Internaz
Capsules audio, à retrouver dans l'exposition pédagogique de Géopolis sur le Rwanda. Photo : CC BY-NC-SA 2.0, Colette Braekman par Internaz
Capsules audio, à retrouver dans l'exposition pédagogique de Géopolis sur le Rwanda. Photo : CC BY-NC-SA 2.0, Colette Braekman par Internaz
Capsules audio, à retrouver dans l'exposition pédagogique de Géopolis sur le Rwanda. Photo : CC BY-NC-SA 2.0, Colette Braekman par Internaz
Capsules audio, à retrouver dans l'exposition pédagogique de Géopolis sur le Rwanda. Photo : CC BY-NC-SA 2.0, Colette Braekman par Internaz
Capsules audio, à retrouver dans l'exposition pédagogique de Géopolis sur le Rwanda. Photo : CC BY-NC-SA 2.0, Colette Braekman par Internaz
Capsules audio, à retrouver dans l'exposition pédagogique de Géopolis sur le Rwanda. Photo : CC BY-NC-SA 2.0, Colette Braekman par Internaz
Capsules audio, à retrouver dans l'exposition pédagogique de Géopolis sur le Rwanda. Photo : CC BY-NC-SA 2.0, Colette Braekman par Internaz
Capsules audio, à retrouver dans l'exposition pédagogique de Géopolis sur le Rwanda. Photo : CC BY-NC-SA 2.0, Colette Braekman par Internaz
Capsules audio, à retrouver dans l'exposition pédagogique de Géopolis sur le Rwanda. Photo : CC BY-NC-SA 2.0, Colette Braekman par Internaz
This is your season to win in all things. It takes bold faith and courage to dominate challenges and situations with faith. God watches his word to make sure it comes true and he's given the believer the authority to move daily in His word. Speak what you want to see in your life! Jeremiah 1:12 (CEV): “The LORD said to me, ‘You are right, and I am watching to see that my words come true.” Fuel your spirit today with empowering scriptures as we reUP with God's Word to speak over your mind, body, soul! Don't let fear or worry rule you. Activate your courage and live bolder.
Forrest, Conan Neutron, and Kt Baldassaro talk about Katsuhiro Otomo's 1988 animated cyberpunk action film Akira! Based on Katsuhiro Otomo's manga series of the same name, Akira is an action packed and incredibly stylish cautionary tale about scientific experimentation and the mindset that led to the development of nuclear weapons. In a Post-World War 3 Neo-Tokyo.. rebuilt after a massive explosion.. biker gangs roam a city with a badly corrupt government and increasingly powerful military that's on the brink of collapse. The Capsules, led by Shotaro Kaneda and his hapless best friend Tetsuo Shima, get thrown into the middle of a story that involves a secret government program to experiment on children, the anti-government resistance, a mysterious figure named Akira, and 3 psychic children called the Espers #akira #manga #katsuhirootomo #toho #epic #marvel #cyberpunk #tokyo #neo #neotokyo #moviepodcast #sciencefiction #scienceexperiment #moviepodcast #filmpodcast #movielovers #animation Akira is widely credited with bringing a new level of interest to American Audiences who had only just started our fascination with Manga and Japanese Pop Culture.It has also been pointed out that it got some predictions.. like the 2020 Tokyo Olympics... eerily right. Watch KT Baldassaro & Jared Skolnick's Girl in the Basement: https://www.youtube.com/watch?v=mcn2Q57VXEQ Join our discord: https://discord.gg/E9tv3PRg The Movie Night Extravaganza Patreon helps us keep the show going.. become a Patron and support the show!! https://patreon.com/MovieNightExtra Conan Neutron has music available from Conan Neutron & The Secret Friends https://neutronfriends.bandcamp.com OR if you want to become a Protonic Reversal patron: https://patreon.com/protonicreversal
ICYMI: Hour Two of ‘Later, with Mo'Kelly' Presents – Wellness Wednesday with wife, mother, fitness expert, and masterful storyteller Claudine Cooper on KFI weighing in on the concept of working out with your significant other and MORE…PLUS – Thoughts on the US Woman who traveled to U.S. Switzerland to die inside ‘suicide capsule' AND a look at the latest SoCal coyote attack - on KFI AM 640…Live everywhere on the iHeartRadio app
Welcome back Pot Heads! In this episode of Talking Pot Heads, Rileigh and Ashleen are joined by Nurse Practitioner Olga Hall to explore the versatile world of tinctures, RSO (Rick Simpson Oil), FECO (Full Extract Oil), and capsules. The discussion highlights the historical use of these products and their many benefits, from ingestion to medical applications for chronic pain, mood, digestion, and sleep support. Olga dives into detailed instructions for making tinctures, shares essential dosing tips, and explains the advantages of high-CBG tinctures for various health issues. Whether you're a budtender looking to level up your knowledge or just curious about natural remedies, this episode is packed with insights. Ready to learn more? Tune in to discover how these products can enhance wellness routines and connect with the community for giveaways and educational opportunities! Thanks so much to this episode's sponsors! Huge shout out to Veriheal for sponsoring this season of Talking Pot Heads! If you need a medical marijuana card, Veriheal can connect you to cannabis-friendly doctors in your state. Visit them at Veriheal.com! Enter in our giveaway with Cool Smoke! Check out the pinned posts on Instagram and Tiktok or sign up for our email list to win! Don't forget to share this episode with friends, coworkers, and your favorite budtenders! Download our Episode 13 FREEBIE here Root Knowledge: A Budtender's Guide to Cannabis Get your educational Terpene coloring book here! Take Root Training Take Root Training on Instagram Take Root Training on TikTok Chronic Gals on Instagram Talking Pot Heads on TikTok Visit Veriheal for your medical marijuana card Get your own 2-piece Wood Pipe Smoking Kit from Cool Smoke To listen to the full episode and stay up to date with Talking Pot Heads, subscribe on Youtube, Spotify or your favorite podcast platform and sign up for our email newsletter! Don't miss out on the valuable insights and educational freebie downloadables provided by the hosts and their expert guests.x Check out our collection of educational coloring books at TakeRootTraining.com/collections/all! Alright pot heads, keep learning and keep growing! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkingpotheads/support
At every crossroads on the path that leads to spiritual consciousness, the mind has placed 10,000 thoughts to guard material consciousness / confronting our comforts, pleasures and fears / don't medicate- meditate / don't DEflect - REflect / seeing behind the minds of others / karmic reactions, manifest and unmanifest / Gajendra fixed his mind in his heart with perfect intelligence / the revival of divine consciousness from the previous life / capsules of spiritual awareness in the subconscious mind / harmonizing the mind with the devotional nature of the self is called yoga / Raghunath chooses mangala arati SB 8.2.32 - 8.3.1 *************************************************************************** LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 CONNECT ON INSTAGRAM: https://www.instagram.com/wisdom_of_the_sages
This episode is brought to you by Incogni. Protect your online data with Incogni. Get our special offer by visiting www.incogni.com/spacenuts.Space Nuts: Phosphine Revisited, Space Debris Solutions, and a Tribute to David L. CrawfordJoin Andrew Dunkley and Professor Fred Watson in this engaging episode of Space Nuts, where they discuss recent revelations and developments in Space science.Episode Highlights:- Phosphine in Venus's Atmosphere: The controversial discovery of phosphine in Venus's atmosphere is back in the spotlight. Andrew and Fred Watson discuss the latest findings that suggest the presence of phosphine might be more credible than previously thought, thanks to new data from the James Clerk Maxwell Telescope.- Space Debris: With recent incidents of SpaceTime debris hitting the ground, the issue is becoming more pressing. The Tim discusses the measures being taken to mitigate the risks, particularly focusing on SpaceX's Dragon capsules and their new landing strategies.- Tribute to David L. Crawford: Reflecting on the life and legacy of David L. Crawford, a pioneer in the fight against light pollution and a strong advocate for dark skies. Fred Watson shares his personal experiences and the significant contributions David made to astronomy and environmental awareness.Don't forget to send us your questions for our Monday Q&A episodes via our website... spacenuts.ioSupport Space Nuts and join us on this interstellar journey by visiting our website support page. Your contributions help us continue our mission to explore the wonders of the universe. Clear skies and boundless exploration await on Space Nuts, where we make the cosmos your backyard.Visit our websites:www.spacenuts.iowww.bitesz.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts--2631155/support.
"For most American adults, a strong foundation in supplementation can be built with five key nutrients: a high-quality multivitamin, magnesium, omega-3 fatty acids, probiotics, and digestive enzymes."Are you frustrated by the lack of transparency in the supplement industry?Overwhelmed by the endless options and claims on supplement labels?Unsure how to distinguish high-quality, effective products from ineffective ones?Join us as we chat with Jared St. Clair of Vitality Nutrition and host of the Vitality Radio Podcast about the often convoluted world of dietary supplements. In this episode, Jared pulls back the curtain on questionable practices by some companies and shares his 'vital five' must-have supplement recommendations.Learn how to spot trustworthy brands that prioritize your health over profit, and gain adept knowledge on supplementing wisely. Tune in to Season 3, Episode 17 of the Gutsy Health Podcast! Show Highlights: 00:00 - Episode start02:25 - Jared's background as health store manager turned owner and radio show host 12:52 - The impetus for creating his own product line of supplements17:28 - Jared shares his "vital five" supplement recommendations18:28 - Why multivitamins like Centrum are a waste of money25:41 - Praise for companies with high-quality standards and commitment to purity29:13 - Direct-to-consumer business models that allow for higher quality at lower prices33:05 - Risks of long-term use of proton pump inhibitors (PPIs) 34:14 - cGMP (current Good Manufacturing Practices) in the supplement industry36:10 - Are fillers and flow agents in supplements something to be mindful of?39:50 - Differences between synthetic and natural/food-based sources of nutrients47:59 - Why you need more magnesium and methylated B vitamins49:25 - Voting with your dollars to support ethical companies and drive real change50:33 - Jared's top picks for omega-3 supplements58:18 - How and where to start your supplement journey1:00:52 - The gut-brain connection and the link between IBS and depression1:06:19 - Guidance on selecting a high-quality probiotic supplementImportant Links: Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765Connect with Jared St. Clair on:Vitality Nutrition - https://vitalitynutrition.com/Vitality Radio Podcast with Jared St. Clair - https://podcasts.apple.com/us/podcast/vitality-radio-podcast-with-jared-st-clair/id1499760048Instagram - https://www.instagram.com/vitalitynutritionbountiful/Reach out to Vitality Nutrition by calling 801-292-6662 or visit the shop on 107 South 500 West, Bountiful, UT 84010Links Mentioned:Jared's Vital 5 - https://vitalitynutrition.com/collections/vital-5Just Ingredients Podcast with Karalynne Call - https://podcasts.apple.com/us/podcast/just-ingredients/id1557557205The Great Debate in Probiotics: Human Strains vs. Spores - https:Send us a Text Message.
In this conversation, Olivia, a clinical herbalist, discusses the use of herbs for reversing disease patterns and improving overall health. She explains that herbalism is about seeing the individual and understanding their specific needs, rather than looking for a specific herb for a specific condition. Olivia discusses the different classifications of herbs, such as adaptogens and nervines, and how they can be used to address different symptoms and imbalances. She also emphasizes the importance of personal responsibility and lifestyle changes in maintaining long-term health. Takeaways: Herbalism is about seeing the individual and understanding their specific needs, rather than looking for a specific herb for a specific condition. Different classifications of herbs, such as adaptogens and nervines, can be used to address different symptoms and imbalances. Personal responsibility and lifestyle changes are important for maintaining long-term health. Herbs can be used to support hair health by nourishing the blood, kidney, and liver meridians. Tinctures are more potent and fast-acting, while teas and decoctions are better for water-soluble herbs. Overnight infusions can be used to extract minerals and nourish the body. Herbs can support detoxification and liver health. Creating habits around herbal rituals, such as making and drinking tea, can enhance the overall experience and benefits of using herbs. Digestive bitters, such as glucobitters, can help regulate appetite, improve satiety, and support healthy digestion. Fiber-rich foods, like beans, can aid in detoxification by binding to excess estrogen and other toxins in the intestines. Addressing constipation is crucial for hormone health, as it allows for the proper elimination of toxins and hormones from the body. Herbs like Vitex can help regulate hormone levels and support ovulation, making them beneficial for conditions like PCOS and estrogen dominance. Chapters: 03:16 Understanding the Individual: Herbalism and Personalized Care 07:48 Personal Responsibility and Lifestyle Changes for Long-Term Health 13:01 Herbs with a Spicy Personality: Nourishing the Hair and Having Fun 21:42 The Importance of Personal Accountability and Responsibility 23:34 Having Fun and Enjoying Life as Part of Healing 26:48 Tinctures vs. Capsules: Bioavailability and Potency 30:11 Water-Soluble Herbs: Teas and Decoctions 33:18 Supporting Detoxification and Liver Health with Herbs 34:54 Working with a Trained Herbalist: Personalized Guidance and Recommendations 36:03 Creating Herbal Rituals for Optimal Health 39:49 The Benefits of Digestive Bitters for Appetite Regulation 46:48 The Role of Fiber in Detoxification and Hormone Balance 57:04 Using Herbs like Vitex for Hormone Regulation 01:03:26 Prioritizing Foundational Health for Hormone Balance Links: Shield yourself from harmful EMF frequencies and tap into the limitless power of the quantum field! Try Quantum Upgrade FREE for 15 days with code “ANCIENT” at QuantumUpgrade.io Follow Olivia on Instagram: @organic_olivia & @shoporganicolivia Podcast: What's The Juice Podcast (https://www.youtube.com/@WhatsTheJuicePodcast) Blog: https://blog.organicolivia.com/blog/ TikTok: https://www.tiktok.com/@organic_olivia Tinctures vs. Capsules vs. Tea GLP-1 Strategies Blog Post How to make an overnight infusion How to make an overnight infusion (VIDEO) The power of oat straw infusions as a mineral supplement Find an Herbalist Vitex - monograph Agrimony Podcast episode My formulas Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Courntey Bursich Instagram