Podcasts about capsules

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Best podcasts about capsules

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Latest podcast episodes about capsules

Finding Nature
Best of 2025 - Part One

Finding Nature

Play Episode Listen Later Dec 23, 2025 96:53


I've had 50 incredible guests in 2025, and you guys, the audience, have been there throughout, I'm grateful for that and for your support and for everything that I've had the good fortune of experiencing as a result of going on this podcast journey.Over the year, we covered a wide variety of topics and subject matters. And as a sustainability podcast, I pride myself on trying to embrace and contemplate a wide range of perspectives, opinions and attitudes. And as you listen to this episode and to part two next week, I think you'll see that we really accomplish that.Doing the work of pulling this all together, I was reminded at how interesting and extraordinary the guest list this year has been. UN Environment Ambassadors, Pulitzer nominated authors, successful entrepreneurs, global human rights leaders, Time Magazine Top 100 AI influencers, each and every guest an Australian and global expert in their field. And each week I get to sit with them and bring their wisdom to you through your earbuds. It's nothing short of a pleasure and privilege.This best of series is a snapshot of something like 90 hours of conversation. Capsules of inspiration to reflect on and consider as you get ready for another year ahead. If you've been listening all along, I hope you're reminded of each guests brilliance all over again, and if you're new to the show, I hope this gives you an insight into the show as a whole and what Finding Nature is all about exploring and pursuing.Episode list:Catherine Fitzpatrick (Apple / Spotify)Hugh White (Apple / Spotify)Jocelyn King (Apple / Spotify)Richard Boele (Apple / Spotify)Emily M. Bender (Apple / Spotify)Ben Rennie (Apple / Spotify)Elaine Johnson (Apple / Spotify)Zack Schofield (Apple / Spotify)Nadya Hutagalung (Apple / Spotify)Ken Roth (Apple / Send me a messageThanks for listening. Follow Finding Nature on Instagram

Les Imagitateurs du JDR
« Le montage... ça vaut le coup ? » - Épisode nº 3 des Capsules ridicules

Les Imagitateurs du JDR

Play Episode Listen Later Dec 17, 2025 8:24


Les deux électrons libres des Imagitateurs du JDR continuent leurs Capsules Ridicules !Dans cet épisode, Mériks et Jennnyyyy s'attaquent à une grande question : monter ses parties de JDR, est-ce que ça vaut vraiment le coup ? Entre passion, boulot et plaisir de partager, ils donnent leur avis sans filtre. En espérant que cela vous plaise ! M & J

CAPSULES
CAPSULES 4.5 Dans la cave

CAPSULES

Play Episode Listen Later Dec 9, 2025 22:37


Les CAPSULES sont des fictions sonores jouées en Live sur twitch. Ici vous écoutez une rediffusion de notre cinquième édition faite en octobre 2024. Nous sommes un collectif de comédien.nes, d'auteur.ices et de musicien.nes qui mettons toute notre énergie et notre savoir faire pour faire voyager nos viewers. Si tu as aimé ce contenu, n'hésites pas à le partager et à en parler autour de toi. DISTRIBUTION : C'était Dans la cave, écrite par Marie Seguin et interprétée par Alice James dans le rôle de Sam, Lou Heyman dans le rôle de Max Tristan Le Vexier dans le rôle de Chris. Juliette Mathieu dans le rôle d'Axelle Leclerc Florent Dorin dans le rôle du garde et Hugo Tejero dans le rôle du présentateur télé. C'était suivi par Beds are burning de Midnight Oil, reprise par les Capsules avec Florent au chant, Jérémy Breut à la guitare Marcian Buffard au piano et toutes les Capsules aux choeurs.

CAPSULES
CAPSULES 4.5 Êtes vous là

CAPSULES

Play Episode Listen Later Dec 9, 2025 25:35


Les CAPSULES sont des fictions sonores jouées en Live sur twitch. Ici vous écoutez une rediffusion de notre cinquième édition faite en octobre 2024. Nous sommes un collectif de comédien.nes, d'auteur.ices et de musicien.nes qui mettons toute notre énergie et notre savoir faire pour faire voyager nos viewers. Si tu as aimé ce contenu, n'hésites pas à le partager et à en parler autour de toi. DISTRIBUTION : C'était Êtes-vous là ? écrite par Alexis Breut avec Yunah Reisch dans le rôle de Camille, Tristan Le Vexier dans le rôle d'Alain Jérémy Breut dans le rôle de Barnie Juliette Mathieu dans le rôle de Caro. Florent Dorin dans le rôle d'Herménégilde et une incroyable improvisation surprise de Hugo Téjéro dans le rôle de Martin Tinmar. C'était suivi du rap des démons, une composition originale des Capsules, écrite et composée par Lou Heyman, Marcian Buffard et Alice James avec les mêmes au chant, toutes les Capsules aux choeurs, Jérémy à la batterie et Marcian au piano.

CAPSULES
CAPSULES 4.5 Le loup de Quarteville

CAPSULES

Play Episode Listen Later Dec 9, 2025 65:40


Les CAPSULES sont des fictions sonores jouées en Live sur twitch. Ici vous écoutez une rediffusion de notre cinquième édition faite en octobre 2024. Nous sommes un collectif de comédien.nes, d'auteur.ices et de musicien.nes qui mettons toute notre énergie et notre savoir faire pour faire voyager nos viewers. Si tu as aimé ce contenu, n'hésites pas à le partager et à en parler autour de toi. DISTRIBUTION : C'était Le Loup de Quarteville, écrite par Alexis Breut avec, Florent Dorin était Skoll Black, le chasseur, Alice James était Delphine la petite fille Lou Heyman était Sélène Bisclavret, la sorcière. Yunah Reish était Amarok de Gubbio, l'Astronome, Juliette Mathieu était la narratrice Jérémy Breut était Jean Moro puis Yves Ivre, le comédien. Tristan était Ralph, l'idiot du village devenu Monsieur Ralph, le maire et enfin Alexis, était Remus London, l'Ancien. Et cette fiction était entrecoupée à chaque vote du public puis conclue, par trois chansons, dans l'ordre, une reprise de Bark at the moon d'Ozzy Osbourne, par les Capsules, avec Lou au lead, Alice et Juliette aux choeurs, Jérémy à la basse Marcian Buffard au piano. Et Florent à la cowbell. ensuite, c'était Ma chérie d'Anne Sylvestre et Alice avec, aux leads Alice et Juliette, Florent et Jérémy à la guitare, Marcian à la basse. Et pour conclure, I choose violence de Jax avec Alice au lead, Florent à la guitare, Jérémy à batterie et Marcian au piano.

CAPSULES
CAPSULES 4.5 Mortalitas

CAPSULES

Play Episode Listen Later Dec 9, 2025 18:09


Les CAPSULES sont des fictions sonores jouées en Live sur twitch. Ici vous écoutez une rediffusion de notre cinquième édition faite en octobre 2024. Nous sommes un collectif de comédien.nes, d'auteur.ices et de musicien.nes qui mettons toute notre énergie et notre savoir faire pour faire voyager nos viewers. Si tu as aimé ce contenu, n'hésites pas à le partager et à en parler autour de toi. DISTRIBUTION : C'était Mortalitas écrite par Clément Supparo avec Alice James dans le rôle de Sara, Yunah Reisch dans le rôle de l'Inquisiteur, Juliette Mathieu dans le rôle de Lucrezia Tristan Le Vexier dans le rôle de Philippe Jérémy Breut, dans le rôle du premier garde et Florent Dorin était le deuxième garde. Et c'était suivi du thème de Charon, là encore une composition originale des Capsules, écrite et composée par Lou Heyman et Marcian Buffard, avec Lou au lead, Juliette, Alice, Tristan, Yunah et Florent aux choeurs, Jérémy à la guitare et au piano, Marcian.

CAPSULES
CAPSULES 4.5 C'est ça les Capsules

CAPSULES

Play Episode Listen Later Dec 9, 2025 3:06


Voici la chanson qui a ouvert les Capsules 4.5 : une parodie de This is Halloween de Danny Elfman mais avec des paroles adaptées pour présenter les Capsules. Avec tout le monde au lead Yunah, Alice, Florent, Juliette, Jérémy, Hugo, Tristan, Lou, Alexis et Marcian Buffard au piano. Les CAPSULES sont des fictions sonores jouées en Live sur twitch. Ici vous écoutez une rediffusion de notre cinquième édition faite en octobre 2024. Nous sommes un collectif de comédien.nes, d'auteur.ices et de musicien.nes qui mettons toute notre énergie et notre savoir faire pour faire voyager nos viewers. Si tu as aimé ce contenu, n'hésites pas à le partager et à en parler autour de toi.

Metabolic Momma Secret's with Dylan Conrad
Activated Charcoal for Fat Loss, Hangovers & Bloating: The RIGHT Way to Use It (Coconut vs Bamboo)

Metabolic Momma Secret's with Dylan Conrad

Play Episode Listen Later Dec 2, 2025 2:43


Activated charcoal is one of the most misunderstood supplements in the fat loss and hormone health world. In this episode, I break down exactly what activated charcoal actually does, whether coconut charcoal is better than bamboo, the correct dosing, the best time to take it, and the biggest mistakes that can wreck your meds and supplements if you use it wrong.   Spoiler: Activated charcoal is NOT a daily supplement. When taken too often, it can strip essential minerals and interfere with critical medications like thyroid meds, HRT, birth control, and fat loss supplements like berberine.   You'll learn: • Whether coconut charcoal is actually superior • The ideal dose (500–1,000 mg) • When to use activated charcoal (hangovers, food poisoning, mold exposure, bloating, travel) • When NOT to use it • Why you must leave a 3–4 hour buffer from meds & supplements • The best time of day to take it • Capsules vs powders • How to avoid canceling out your entire supplement stack   If you're on a fat loss journey, hormone health protocol, or taking thyroid meds or HRT, this is critical information you NEED to know before using activated charcoal.

Cork's 96fm Opinion Line
Cork Coffee Business Fzin Compostable Coffee Capsules Scoops E10k Three Ireland Award

Cork's 96fm Opinion Line

Play Episode Listen Later Nov 28, 2025 4:09


Paul gets to know more about Fzin, who are in the news for winning a Three Ireland grant, from managing partner Sofia Kalfa Hosted on Acast. See acast.com/privacy for more information.

Les Imagitateurs du JDR
« Nos meilleurs souvenirs » - Épisode nº 2 des Capsules ridicules avec Jennnyyyy et Mériks

Les Imagitateurs du JDR

Play Episode Listen Later Nov 19, 2025 8:26


Nouvel épisode des Capsules Ridicules avec Mériks et Jennnyyy !On ouvre le coffre à trésors pour ressortir nos plus beaux souvenirs de JDR :des scènes épiques, des fails légendaires et des moments qui nous font encore sourire aujourd'hui.Bref, un concentré de nostalgie et de fun à partager ensemble !M & J

Le retour de Mario Dumont
Voici pourquoi les capsules Keurig ne seraient peut-être pas recyclables, en fin de compte!

Le retour de Mario Dumont

Play Episode Listen Later Oct 28, 2025 7:18


Les capsules de café Keurig sont-elles si recyclables et écologiques que ça ? Une action collective vient d’être lancée et stipule que la compagnie de café ferait du « greenwashing », prétendant que leurs capsules sont recyclables alors que la réalité en est toute autre. Entrevue avec Karel Ménard, directeur général du Front commun québécois pour une gestion écologique des déchets (FCQGED). Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Friday Night Drive
Kane County Chronicle area preview capsules for Week 9 of the 2025 season

Friday Night Drive

Play Episode Listen Later Oct 23, 2025 11:09 Transcription Available


Get ready for the final week of the regular season with previews and picks for all the games from around the Kane County Chronicle coverage area.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
BCR 2025 Week 9 IHSA Preview Capsules

Friday Night Drive

Play Episode Listen Later Oct 23, 2025 5:31 Transcription Available


Here's a preview of Week 9 games for Amboy-LaMoille-Ohio, Bureau Valley, Hall, Princeton and St. Bede.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
BCR 2025 Week 8 IHSA Preview Capsules

Friday Night Drive

Play Episode Listen Later Oct 16, 2025 5:34 Transcription Available


Here's a preview of Week 8 games for Amboy-LaMoille-Ohio, Bureau Valley, Hall, Princeton and St. Bede.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Kane County Chronicle area preview capsules for Week 8 of the 2025 season

Friday Night Drive

Play Episode Listen Later Oct 16, 2025 10:55 Transcription Available


Get ready for Week 8 with previews and picks for all the games from around the Kane County Chronicle coverage area.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Myers Detox
The Truth About Omega-3: EPA/DHA, Purity, and Freshness Matter | Oliver Amdrup-Chamby

Myers Detox

Play Episode Listen Later Oct 9, 2025 57:11


Omega-3 deficiencies are cutting years off lifespans and driving inflammation and chronic disease. The solution lies in high-quality marine sources, proper purity testing, and consistent supplementation. In this episode, I speak with Oliver Amdrup-Chamby, co-founder of Puori, about what makes Omega-3 effective, why deficiencies persist even in fish-eaters, and how poor-quality creatine often contains contaminants.  He explains the importance of EPA and DHA ratios, how oxidation affects potency, and why plant sources often fall short. We also expose the risks of gummies and why full transparency in supplement testing matters.   "I would be a very happy man if I had a dollar every time someone said, 'fish oil is fish oil, isn't it?'" ~ Oliver Amdrup-Chamby   In This Episode: - Why are Omega-3s essential? How much, and the best sources - Vegan challenges with Omega-3 and DHA conversion - How to measure fish oil quality - Why fish oils go rancid and how to spot it - Heavy metals and toxins in fish oil - Capsules vs liquid: which is better and safer? - QR code transparency and third-party testing - Benefits of creatine: muscle, brain, longevity, menopause - Is synthetic creatine good? How about creatine in gummies? - Creatine dosing and recommendations about intake   Products & Resources Mentioned: Puori PW1 Whey Protein & Creatine+: Go to https://puori.com/wendy and use code WENDY to get 20% off your entire order, even on discounted subscriptions. Tru Energy Lip Peptide Treatment: Visit https://trytruenergy.com/wendy3 now to claim your special Buy One, Get One Free offer for a limited time. Qualia Senolytic: Get 15% off with code WENDY at https:qualialife.com/wendy  Heavy Metals Quiz: Start now at https://heavymetalsquiz.com    About Oliver Amdrup-Chamby: Oliver Amdrup-Chamby is the co-founder and CEO of Puori, a Danish-based health and food supplement brand dedicated to transparency, purity, and sustainability. With more than 15 years of experience, Oliver has been at the forefront of third-party batch testing and the Clean Label Project. He began his career launching Denmark's first CrossFit gym and later developed a corporate fitness app acquired within a year. Today, his mission is to make rigorous supplement testing the standard in the industry. Learn more at: https:puori.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Friday Night Drive
Kane County Chronicle area preview capsules for Week 7 of the 2025 season

Friday Night Drive

Play Episode Listen Later Oct 9, 2025 12:55 Transcription Available


Get ready for Week 7 with previews and picks for all the games from around the Kane County Chronicle coverage area.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
BCR 2025 Week 7 IHSA Preview Capsules

Friday Night Drive

Play Episode Listen Later Oct 9, 2025 5:58 Transcription Available


Here's a preview of Week 7 games for Amboy-LaMoille-Ohio, Bureau Valley, Hall, Princeton and St. Bede.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Les Imagitateurs du JDR
« Être un bon joueur » - Les capsules ridicules avec Jennnyyyy et Mériks

Les Imagitateurs du JDR

Play Episode Listen Later Oct 7, 2025 10:31


Les deux électrons libres des Imagiteurs du JDR ont fait leurs devoirs ! Mériks et Jennnyyy vous présentent un nouveau format : “Les Capsules Ridicules”. Un podcast au format court, fun et un peu barré, pour papoter autour du JDR avec humour et sincérité. Pour cette première capsule : “Être un bon joueur”.Qu'est-ce que c'est ? That is the question!Bref, installez-vous, c'est parti !M & J

NewSpaceVision
#45: Science Fiction Made Real: Building Europe's Reentry Capsules (feat. Sebastian Klaus, CEO)

NewSpaceVision

Play Episode Listen Later Oct 3, 2025 55:02


What goes up must come down - but in Europe, nothing comes back from space. That's the problem Sebastian Klaus, co-founder & CEO of Atmos Space Cargo, set out to solve.After a career that spanned aerospace engineering, special forces missions, and a commercial pilot's license, Sebastian is now leading a team building reentry capsules with inflatable heat shields - a technology that sounds like sci-fi but is already flying.Atmos aims to return anything from orbit: biomedicine experiments, 3D-printed tissues, semiconductors, quantum materials , even strategic supplies. With a successful first flight under their belt, they're positioning themselves as Europe's answer to Dragon and Starship, but with a lighter, modular approach.In this episode, we cover:

Friday Night Drive
Kane County Chronicle area preview capsules for Week 6 of the 2025 season

Friday Night Drive

Play Episode Listen Later Oct 2, 2025 10:24 Transcription Available


Get ready for Week 5 with previews and picks for all the games from around the Kane County Chronicle coverage area, including rivalry showdowns between Batavia and Geneva and St. Charles North and St. Charles East.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
BCR 2025 Week 6 IHSA Preview Capsules

Friday Night Drive

Play Episode Listen Later Oct 1, 2025 4:27 Transcription Available


Here are the BCR 2025 Week 6 IHSA Preview Capsules featuring Princeton, Hall-Putnam County, Bureau Valley, St. Bede and Amboy-LaMoille-OhioBecome a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Kane County Chronicle area preview capsules for Week 5 of the 2025 season

Friday Night Drive

Play Episode Listen Later Sep 25, 2025 11:23 Transcription Available


Get ready for Week 5 with previews and picks for all the games from around the Kane County Chronicle coverage area, including showdowns between Batavia and St. Charles North and Kaneland and Morris.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Kane County Chronicle area preview capsules for Week 5 of the 2025 season

Friday Night Drive

Play Episode Listen Later Sep 25, 2025 11:20 Transcription Available


Get ready for Week 5 with previews and picks for all the games from around the Kane County Chronicle coverage area, including showdowns between Batavia and St. Charles North and Kaneland and Morris.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Kane County Chronicle area preview capsules for Week 5 of the 2025 season

Friday Night Drive

Play Episode Listen Later Sep 25, 2025 11:25 Transcription Available


Get ready for Week 5 with previews and picks for all the games from around the Kane County Chronicle coverage area, including showdowns between Batavia and St. Charles North and Kaneland and Morris.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Kane County Chronicle area preview capsules for Week 5 of the 2025 season

Friday Night Drive

Play Episode Listen Later Sep 25, 2025 11:30 Transcription Available


Get ready for Week 5 with previews and picks for all the games from around the Kane County Chronicle coverage area, including showdowns between Batavia and St. Charles North and Kaneland and Morris.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Kane County Chronicle area preview capsules for Week 5 of the 2025 season

Friday Night Drive

Play Episode Listen Later Sep 25, 2025 11:26 Transcription Available


Get ready for Week 5 with previews and picks for all the games from around the Kane County Chronicle coverage area, including showdowns between Batavia and St. Charles North and Kaneland and Morris.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Kane County Chronicle area preview capsules for Week 5 of the 2025 season

Friday Night Drive

Play Episode Listen Later Sep 25, 2025 11:28 Transcription Available


Get ready for Week 5 with previews and picks for all the games from around the Kane County Chronicle coverage area, including showdowns between Batavia and St. Charles North and Kaneland and Morris.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Kane County Chronicle area preview capsules for Week 5 of the 2025 season

Friday Night Drive

Play Episode Listen Later Sep 25, 2025 11:30 Transcription Available


Get ready for Week 5 with previews and picks for all the games from around the Kane County Chronicle coverage area, including showdowns between Batavia and St. Charles North and Kaneland and Morris.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Kane County Chronicle area preview capsules for Week 4 of the 2025 season

Friday Night Drive

Play Episode Listen Later Sep 18, 2025 11:58 Transcription Available


We take a look at the football games around the Kane County Chronicle area heading into Week 4 of the 2025 season.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Kane County Chronicle area preview capsules for Week 4 of the 2025 season

Friday Night Drive

Play Episode Listen Later Sep 18, 2025 11:55 Transcription Available


We take a look at the football games around the Kane County Chronicle area heading into Week 4 of the 2025 season.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Kane County Chronicle area preview capsules for Week 4 of the 2025 season

Friday Night Drive

Play Episode Listen Later Sep 18, 2025 11:58 Transcription Available


We take a look at the football games around the Kane County Chronicle area heading into Week 4 of the 2025 season.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Kane County Chronicle area preview capsules for Week 4 of the 2025 season

Friday Night Drive

Play Episode Listen Later Sep 18, 2025 11:56 Transcription Available


We take a look at the football games around the Kane County Chronicle area heading into Week 4 of the 2025 season.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Call It What It Is
Call It Short & Sweet: Vaginal Skincare, Clitter Capsules, and Major Concerns

Call It What It Is

Play Episode Listen Later Sep 3, 2025 11:34 Transcription Available


Wait, now our privates need to look perfect?? Jess and Camilla head South and call out the wildest trend taking over the beauty industry. Hear how women are focusing on looking “vagtastic,” thanks to a new skincare craze. Does it work? Is it worth it? Plus, what in the sparkly vaginal skincare is “clitter” and why are doctors sounding the alarm on these clitter capsules?See omnystudio.com/listener for privacy information.

Biohacking Superhuman Performance
#359 Rewiring Cravings: The WildFit Mindset, Ancestral HACKS, and Food Psychology With Eric Edmeads | Why Intuitive Eating is BROKEN and How to Fix It

Biohacking Superhuman Performance

Play Episode Listen Later Aug 8, 2025 79:01


Today, I'm joined by Eric Edmeads, the visionary entrepreneur, evolutionary nutrition expert, and creator of WildFit. Our conversation travels from his childhood fascination with human ancestry—sparked by holding a cast of the oldest Homo sapiens skull—to his transformative health journey that erased years of chronic pain, infections, and inflammation. Eric's personal story is compelling, but what sets him apart is how he connects our evolutionary roots to the food choices we make today. Learn more about WildFit here.  What we discuss: Eric's ancestral nutrition journey ... 00:06:34 Evolution, dietary mismatch, and adaptation ... 00:16:52 Metabolic seasons and metabolic sovereignty ... 00:29:51 Modern food environment and endless fall ... 00:35:17 Food psychology, cravings, and rewiring habits ... 00:44:36 Intuitive eating vs. food industry manipulation ... 00:45:09 Breaking food triggers and celebrating progress ... 00:54:20 Healthspan vs. lifespan: evolutionary perspective ... 01:09:07 Rapid-fire Q&A: nutrition myths, tracking, legacy ... 01:11:54 Does ethnicity matter in diet? ... 01:15:41 How to find Eric and resources ... 01:16:42   Our Amazing Sponsors: Just Thrive Probiotic - Better digestion, healthy immunity, more energy and easy weight management. You can choose from Capsules or berry gummies—your whole family can benefit. Visit JustThriveHealth.com and use promo code NAT20 for 20% off your first 90-day bottle.  Manukora Honey - From remote forests in New Zealand, where bees collect nectar from the native Manuka tea tree. That nectar is naturally rich in antibacterial compounds like MGO, plus antioxidants and prebiotics that support immunity and gut health. Visit manukora.com/NAT to save up to 31% plus $25 worth of free gifts with the Starter Kit - you'll get an MGO 850+ Manuka Honey jar, 5 travel sticks, a wooden spoon, and a guidebook.  Youth Firming Body Cream by Young Goose - Powered by NAD+ APEX, CelVio, Spermidine, and targeted peptides, this advanced formula restores cellular energy, supports collagen production, and enhances skin resilience. It clears cellular waste, improves skin texture, and deeply hydrates areas where aging shows most—like arms, legs, neck, and décolleté. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Leveling Up: Creating Everything From Nothing with Natalie Jill
466: Shredded at 50 Trading Wine for Weights with Alicia Erickson

Leveling Up: Creating Everything From Nothing with Natalie Jill

Play Episode Listen Later Jul 22, 2025 62:59


What if everything you've been told about aging is wrong - and your best body is actually waiting for you after 50? In this game-changing episode, I sit down with an incredible woman, Alicia Erickson, who shattered every expectation about midlife by quitting alcohol, ditching CrossFit for heavy weights, and getting absolutely shredded at 50. Her transformation started with a painful realization: the nightly wine ritual that helped her cope with stress had become a prison for her body that she couldn't escape. Despite being active her entire life - marathons, triathlons, years of CrossFit - her body was betraying her as she entered midlife.   Alicia shares the shocking truth about how increasing her protein intake transformed her hunger, why she had to stop doing cardio to finally see results, and the exact "midlife trifecta" that helped her lose 15 pounds and completely recomp her body. From struggling with 4-5 nights of drinking per week to becoming someone who deadlifts heavy and feels better than she did at 30, and the transformation didn't stop with her! Her husband watched her dedication for a year before joining her journey, dropping 60 pounds and getting off blood pressure medication. Proof that midlife can be your launch pad, not your limitation.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Alicia Erickson:   Instagram ➜ https://www.instagram.com/aliciae  Website ➜ http://aliciaericksonapp.com/  Thank you to our show sponsors! TIMELINE: Timeline is offering 20% off your order of Mitopure Gummies (or Capsules)! Go to https://timeline.com/NATALIEJILL Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

feeder sound
Ezeo & KrBear - Shower Capsules [Selekt Sounds]

feeder sound

Play Episode Listen Later Jul 22, 2025 7:20


premiere: Ezeo & KrBear - Shower Capsules [Selekt Sounds] Icelandic artists @dj-ezeo and @krbear team up once again, bringing forward "Shower Capsules EP" on Brooklyn-based label @selektsounds alongside Mortalyf on remix duties. Marking the 11th entry in the imprint's catalogue, the material delivers a super groovy, stripped-down minimal sound, with each track being deep, playful and full of personality. Read more @ feeder.ro/2025/07/22/ezeo-krbear-shower-capsules

Good Morning Orlando
GMO HR2: The very latest on the LA protests. 6.11.25

Good Morning Orlando

Play Episode Listen Later Jun 11, 2025 25:25


Scientists are baffled by a second city buried under the Egyptian pyramids. Ryan Schmelz on the congressional baseball game. DeSantis will not let Florida become LA. Capsules containing fecal may be a wonder drug to cure. Eben Brown on riots spreading. Minimum Wage increase up for debate again.

Dr. Howard Smith Oncall
Endurance Boost With Horny Goat Weed Capsules Contain Dangerous Drugs

Dr. Howard Smith Oncall

Play Episode Listen Later May 9, 2025 1:05


Vidcast:  https://www.instagram.com/p/DJcdv3SPDaW/This supplement contains undeclared sildenafil and propoxyphenylsildenafil, phosphodiesterase inhibitors found in FDA-approved drugs for male erectile dysfunction.  They are not permitted in dietary supplements because they are a danger for individuals taking nitrates for cardiac conditions. Affected is lot number 250214PRO.Stop using these recalled capsules immediately. The company is offering refunds if you return the productto: 150-67 Northern Boulevard, Flushing, New York 11354. For more information, consumers can contact the company at nutriservice2025@outlook.com.https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/enshishixiangnishangmaoyouxiangongsi-issues-voluntary-nationwide-recall-endurance-boost-horny-goat#hornygoatweed #supplement #sildenafil #propoxyphenylsildenafil #erectiledysfunction #nitrates #recall

Millionaires Unveiled
407: Net Worth Of $1.6M - Capsules to Campuses: How One Pharmacist Flipped Careers

Millionaires Unveiled

Play Episode Listen Later Apr 28, 2025 32:34


Summary In this episode, Ryan shares his journey from being a pharmacist to achieving financial independence through real estate investing. He has a net worth of $1.7 million mostly in Real Estate. He discusses his unique strategy of renting properties by the bedroom, which significantly increased his cash flow. Ryan reflects on the challenges he faced with his first property, the importance of leveraging loans, and his plans for future growth in the real estate market. He also emphasizes the value of mentorship and teaching others about real estate investing, providing insights and advice for aspiring investors. Takeaways Ryan retired at 31 through real estate investing. He bought one property a year, focusing on student rentals. Renting by the bedroom significantly increased his cash flow. Ryan learned from his mistakes, losing $30,000 on his first property. He uses DSCR loans to finance properties without W-2 income. Ryan aims to reach 100 doors in his portfolio. He teaches others how to invest in student housing. Choosing the right college markets is crucial for success. Every year you wait to invest pushes back your timeline. Ryan underwrites deals based on cash flow, not appreciation. Sponsored by: Shopify Shopify.com/unveiled Prizepicks.com  Code: Millionaire

Dr. Howard Smith Oncall
Dorado Nutrition Brand Spermidine Maximum Strength 10mg Vegetable Capsules Have An Undeclared Allergen

Dr. Howard Smith Oncall

Play Episode Listen Later Apr 19, 2025 1:19


Vidcast:  https://www.instagram.com/reel/DIpHi-6N6PG/This supplement has undeclared wheat allergen. This poses a serious risk of allergic or life-threatening reactions for individuals with a wheat allergy.  Affected are lot numbers 12792402-44 and 12792402-44J.This supplement was sold online through Amazon in the United States between May 22, 2024, and April 4, 2025. The product was also distributed in Germany under the name Spermidin 60 Kapseln 38g.Immediately stop using this recalled supplement if you have a wheat allergy and return it to the place of purchase for a full refund. For additional information, call Supplement Manufacturing Partners at 1-833-810-9896 or reach the company via the email SMPQuality@smpnutra.com.https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/supplement-manufacturing-partner-inc-issues-recall-dorado-nutrition-brand-spermidine-supplement-10mg#dorado #spermadine #supplement #wheat #allergy #recall

The State of the Laundry Industry
Power Pax Commercial Detergent Capsules

The State of the Laundry Industry

Play Episode Listen Later Apr 7, 2025 17:05


Power Pax are commercial laundry detergent capsules that make it easy for your attendants and eliminate over pouring, which costs you money.  Find out why using powder is a ticking time bomb, drums filled with detergent vs capsules, and product comparisons between Power Pax and alternatives on the market.Order & Save using this link:LaundryLabsPromo Code: PowerMatt15#LaundryPods #LaundryBusiness #LaundryEfficiencyEpisode Pagehttps://www.curbsidelaundries.com/podcast/power-pax-laundry-detergent/0:00 Intro1:19 Power Pax2:40 Official Launch3:19 True Costs of Alternatives4:30 Supporting People in the Laundry Industry5:20 Enhancing Operations6:45 Quality9:58 Cost Savings10:40 Industry Response11:28 Product Comparison12:35 Powder vs Liquid14:05 Environmentally Friendly14:54 Drums vs Capsules16:31 ConclusionClick here to see a demonstration of the Curbside Wash and Fold & Pickup and Delivery solution Follow Curbside Laundries on TwitterJoin the Laundromat Community on X

Mind Pump: Raw Fitness Truth
2559: Four Weird Ways to Build Muscle & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Mar 22, 2025 88:41


In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: 4 weird ways to build muscle. (2:03) GHK-CU and its effect on skin looseness. (22:35) Sal's confessional. (28:32) Is this the beginning of the end for CrossFit? (49:53) Drinking with or without Zbiotics. (55:52) #ListenerLive question #1 – Do body proportions or body type play a significant role in the way someone is able to change their body through resisting training? (57:25) #ListenerLive question #2 – Is it possible that consuming a lot of eggs can have a negative effect on sleep? (1:09:25) #ListenerLive question #3 – What is your take on myostatin blockers? Is this another fitness fad? (1:20:47) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout ** How Much Exercise You Need to Offset Sitting All Day The Most Overlooked Muscle Building Principle How to Use Intra-Set Stretching for the BEST Shoulder Workout | Ben Pakulski Use Intra-Set Stretching for the BEST Hamstring Workout | Ben Pakulski How to Use Intra-Set Stretching for the BEST Chest Workout | Ben Pakulski Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data Visit Transcend for this month's exclusive Mind Pump offer! ** March 3 – March 31 = 25% Off Wolverine & Endurance Stacks! Wolverine Stack: PDA (BPC)/TB-500 (Including the KPV stack as well – Capsules and Injectable stacks). Endurance Stack: SS-31/Tesofensine (Optimized for performance and recovery). March 10 – March 31 = 35% Off Exosomes. ** CrossFit for Sale After Years of Drama and Attrition Sexy Athlete Bundle – Mind Pump Media Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Mind Pump # 2502: Hormone Therapy for Aesthetics With Dr. Lauren Fitzgerald 7-Day Overtraining Rescue Guide | Free by Mind Pump Media Stephan Cabral Cortisol Test Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Layne Norton, Ph.D. (@biolayne) Instagram Ben Pakulski (@bpakfitness) Instagram Bret Contreras PhD (@bretcontreras1) Instagram LAUREN FITZ, M.D. (@drlaurenfitz) Instagram Dr. Stephen Cabral (@stephencabral) Instagram Phil Heath (@philheath) Instagram  

Mind Pump: Raw Fitness Truth
2556: Overtrained? How to Reset Your Body in 7 Days & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Mar 19, 2025 96:28


In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Can you get your body back on track in 7 days? Yes! Here is your 7-day recovery reset. (2:11) Brain.fm works! (13:10) The impact of having quality muscle has on your health. (19:01) Addressing the hot topic of autism. (21:53) Does the average child today receive less sunlight than a prisoner? (25:51) The story of Bishnu Shrestha. (33:02) Chores and their connection to a stronger work ethic. (35:14) Apologizing to your kids. (38:42) Using science to break a record. (46:03) The top nutrient deficiencies. (52:56) #ListenerLive question #1 – What should I do to get back into shape and stay in shape? I feel like I will always have some pain in everything I do, even walking. How much pain is acceptable? (56:52) #ListenerLive question #2 – How to avoid injury after destroying a plateau? (1:12:50) #ListenerLive question #3 – what else can I or should I be doing to get more clients? Or, if you have ever seen the show Extreme Home Makeover, what makeover would you guys do for my business? (1:21:29) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout ** 7-Day Overtraining Rescue Guide | Free by Mind Pump Media Skeletal muscle adiposity, coronary microvascular dysfunction, and adverse cardiovascular outcomes  Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon The Real Reasons Autism Rates Are Up in the U.S. Inmates Spend More Time Outside Than Kids Bishnu Shrestha - Badass of the Week Kids Who Do Chores Are More Successful Adults, Science Proves Can Faith Kipyegon break four minutes in the mile? Scientists say yes. 7 Nutrient Deficiencies That Are Incredibly Common - Healthline Visit Transcend for this month's exclusive Mind Pump offer! ** March 3 – March 31 = 25% Off Wolverine & Endurance Stacks! Wolverine Stack: PDA (BPC)/TB-500 (Including the KPV stack as well - Capsules and Injectable stacks). Endurance Stack: SS-31/Tesofensine (Optimized for performance and recovery). March 10 – March 31 = 35% Off Exosomes. ** MP Holistic Health Mind Pump #2240: Mikhaila Peterson World Council for Health Reveals Spike Protein Detox - Mercola Mind Pump # 2515: How to Become a Successful Trainer in 2025 Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Dr. Stephen Cabral (@stephencabral) Instagram Dr. Tyna Moore (@drtyna) Instagram Mikhaila Peterson (@mikhailapeterson) Instagram  

Breast Implant Illness
Episode 108: Hidden Dangers of Breast Implants and How to Address Complications with Dr. Randall Feingold

Breast Implant Illness

Play Episode Listen Later Mar 13, 2025 54:56


Today, Dr. Rob Whitfield and Dr. Randall Feingold dive into the topic of breast implant illness and explant surgery. Dr. Whitfield, who's a board-certified plastic surgeon, talks about how crucial it is to recognize and treat breast implant illness. He shares details about the symptoms, treatment options, and even some personal stories from women who have been affected. Dr. Feingold, who specializes in breast reconstruction, discusses using natural tissue solutions instead of implants. He also stresses how important it is to perform a total capsulectomy for patients dealing with complications. This episode offers so many key takeaways, so tune in! Connect with Dr. Feingold NYBRA Plastic Surgery (https://nybra.com/our-practice/our-team/dr-randall-feingold/) Facebook (https://www.facebook.com/randall.feingold.3) Instagram (https://www.instagram.com/drfeingoldplasticsurgery/) LinkedIn (https://www.linkedin.com/in/randall-feingold-md-0b429823/) Key Takeaways Challenges with Low BMI Patients (00:05:22) Discussion on the complexities of treating low BMI patients in breast surgery Fat Transfer Techniques (00:06:10) Advantages of fat transfer techniques over implants, especially in cosmetic cases Safety of Fat Grafting (00:14:21) Reassurance regarding the safety of fat grafting and its application in breast cancer patients FDA Acknowledgment (00:18:25) FDA's recognition of systemic symptoms related to breast implants and patient information Visualizing Complications with Implants (00:21:20) Challenges of removing older silicone implants and the risks associated with leakage Safety in Total Capsulectomy (00:28:28) Safety of total capsulectomy and the importance of skill in performing the procedure Pathologic Analysis of Capsules (00:35:38) Sending removed capsules for analysis to identify potential malignancies or infections Bacterial Colonization in Capsules (00:36:54) Prevalence of bacteria found in capsules and its potential impact on patient symptoms Capsule Removal Benefits (00:43:26) Advantages of removing capsules during explant surgery, including improved breathing and reduced anxiety Bio Dr. Feingold Randall S. Feingold, M.D. is a founding partner of NYBRA Plastic Surgery. He has been practicing on Long Island, New York since 1994. Certified by the American Board of Plastic Surgery, he specializes in aesthetic surgery of the face, breast, and body as well as state-of-the-art post-mastectomy breast reconstruction. Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Dr. Howard Smith Oncall
Vitality Male Enhancement Dietary Supplement Capsules contain dangerous prescription drugs.

Dr. Howard Smith Oncall

Play Episode Listen Later Feb 27, 2025 1:00


Vidcast:  https://www.instagram.com/p/DGl4PLRPb_9/This supplement contains unlisted sildenafil and tadalafil. These phosphodiesterase inhibitors are active ingredients in FDA-approved medications used for erectile dysfunction.  They can cause dangerously low blood pressure, particularly if taken along with prescription nitrate drugs such as nitroglycerin.These Vitality capsules were sold nationwide through retail outlets.Immediately stop using the product and return it to the place of purchase for a refund.For more information, call One Source Nutrition at 1-501-778-3311 or email at onesourcelr@gmail.com.https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/one-source-nutrition-inc-issues-voluntary-nationwide-recall-vitality-capsules-due-presence#vitality #male #supplement #tadalafil #sildenafil #hypotension #nitrates #recall

IMPOWER!
Capsules of Courage n' Faith

IMPOWER!

Play Episode Listen Later Jan 14, 2025 14:48


This is your season to win in all things. It takes bold faith and courage to dominate challenges and situations with faith. God watches his word to make sure it comes true and he's given the believer the authority to move daily in His word. Speak what you want to see in your life! Jeremiah 1:12 (CEV): “The LORD said to me, ‘You are right, and I am watching to see that my words come true.” Fuel your spirit today with empowering scriptures as we reUP with God's Word to speak over your mind, body, soul! Don't let fear or worry rule you. Activate your courage and live bolder.

The Mo'Kelly Show
Wellness Wednesday w/ Claudine Cooper, ‘Suicide Capsules' & Coyote Attacks

The Mo'Kelly Show

Play Episode Listen Later Sep 26, 2024 32:32 Transcription Available


ICYMI: Hour Two of ‘Later, with Mo'Kelly' Presents – Wellness Wednesday with wife, mother, fitness expert, and masterful storyteller Claudine Cooper on KFI weighing in on the concept of working out with your significant other and MORE…PLUS – Thoughts on the US Woman who traveled to U.S. Switzerland to die inside ‘suicide capsule' AND a look at the latest SoCal coyote attack - on KFI AM 640…Live everywhere on the iHeartRadio app

Wisdom of the Sages
1429: Mantras are Capsules of Spiritual Awareness

Wisdom of the Sages

Play Episode Listen Later Sep 23, 2024 64:00


At every crossroads on the path that leads to spiritual consciousness, the mind has placed 10,000 thoughts to guard material consciousness / confronting our comforts, pleasures and fears / don't medicate- meditate / don't DEflect - REflect / seeing behind the minds of others / karmic reactions, manifest and unmanifest / Gajendra fixed his mind in his heart with perfect intelligence / the revival of divine consciousness from the previous life / capsules of spiritual awareness in the subconscious mind / harmonizing the mind with the devotional nature of the self is called yoga / Raghunath chooses mangala arati SB 8.2.32 - 8.3.1 *************************************************************************** LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 CONNECT ON INSTAGRAM: https://www.instagram.com/wisdom_of_the_sages

The Dr. Axe Show
295: From Root to Ritual: Enhancing Health with Herbal Routines

The Dr. Axe Show

Play Episode Listen Later May 21, 2024 68:54


In this conversation, Olivia, a clinical herbalist, discusses the use of herbs for reversing disease patterns and improving overall health. She explains that herbalism is about seeing the individual and understanding their specific needs, rather than looking for a specific herb for a specific condition. Olivia discusses the different classifications of herbs, such as adaptogens and nervines, and how they can be used to address different symptoms and imbalances. She also emphasizes the importance of personal responsibility and lifestyle changes in maintaining long-term health. Takeaways: Herbalism is about seeing the individual and understanding their specific needs, rather than looking for a specific herb for a specific condition. Different classifications of herbs, such as adaptogens and nervines, can be used to address different symptoms and imbalances. Personal responsibility and lifestyle changes are important for maintaining long-term health. Herbs can be used to support hair health by nourishing the blood, kidney, and liver meridians. Tinctures are more potent and fast-acting, while teas and decoctions are better for water-soluble herbs. Overnight infusions can be used to extract minerals and nourish the body. Herbs can support detoxification and liver health. Creating habits around herbal rituals, such as making and drinking tea, can enhance the overall experience and benefits of using herbs. Digestive bitters, such as glucobitters, can help regulate appetite, improve satiety, and support healthy digestion. Fiber-rich foods, like beans, can aid in detoxification by binding to excess estrogen and other toxins in the intestines. Addressing constipation is crucial for hormone health, as it allows for the proper elimination of toxins and hormones from the body. Herbs like Vitex can help regulate hormone levels and support ovulation, making them beneficial for conditions like PCOS and estrogen dominance. Chapters: 03:16 Understanding the Individual: Herbalism and Personalized Care 07:48 Personal Responsibility and Lifestyle Changes for Long-Term Health 13:01 Herbs with a Spicy Personality: Nourishing the Hair and Having Fun 21:42 The Importance of Personal Accountability and Responsibility 23:34 Having Fun and Enjoying Life as Part of Healing 26:48 Tinctures vs. Capsules: Bioavailability and Potency 30:11 Water-Soluble Herbs: Teas and Decoctions 33:18 Supporting Detoxification and Liver Health with Herbs 34:54 Working with a Trained Herbalist: Personalized Guidance and Recommendations 36:03 Creating Herbal Rituals for Optimal Health 39:49 The Benefits of Digestive Bitters for Appetite Regulation 46:48 The Role of Fiber in Detoxification and Hormone Balance 57:04 Using Herbs like Vitex for Hormone Regulation 01:03:26 Prioritizing Foundational Health for Hormone Balance Links:  Shield yourself from harmful EMF frequencies and tap into the limitless power of the quantum field! Try Quantum Upgrade FREE for 15 days with code “ANCIENT” at QuantumUpgrade.io  Follow Olivia on Instagram: @organic_olivia & @shoporganicolivia Podcast: What's The Juice Podcast (https://www.youtube.com/@WhatsTheJuicePodcast) Blog: https://blog.organicolivia.com/blog/ TikTok: https://www.tiktok.com/@organic_olivia Tinctures vs. Capsules vs. Tea GLP-1 Strategies Blog Post How to make an overnight infusion How to make an overnight infusion (VIDEO) The power of oat straw infusions as a mineral supplement Find an Herbalist Vitex - monograph Agrimony Podcast episode My formulas Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Courntey Bursich Instagram