Podcasts about 6K

UNDRAFTED ALLSTARZ SPORTS SHOW LIVE ON HOT7025FM.COM!- NBA FINALS: Knicks lead series 3-2. - SAS WIN Gm 3; NY fans FIGHT Spurs fans - NYK WIN Gm 4; Wemby Egg'd by NY fans- Stanley' Cup Finals: CAR leads series 3-2 - Mahomes:NFL's Highest-paid QB! 2yr, $240mil ext, totalingv$504.75mil; $64mil/yr- Stefon Diggs: wont be Punished by NFL's Conduct Policy involving his personal chef - WNBA: Aja Wilson: Fastest Ever to 6K pts- MLB Action: Rockies vs. Athletics June 12th -14th at The Las Vegas Ballpark- More Sports & Entertainment NewsTap In.UNDRAFTED ALLSTARZ SPORTS SHOW LIVE ON HOT7025FM.COM!

被关门、被晒伤、被小牦牛“认妈”... 四姑娘山“云间花境”越野赛的故事不要太多。本期节目，我们从黄金联赛到29K、44K，拆解各组别难度与风景，送上高海拔入坑"保命"指南。你将听到1. 黄金联赛（22K/1400爬升）：关门仅5小时，前7.6K陡爬1000米，后2.5K急降700米。报名门槛高（全马330内或高海拔经验），适合想挑战自我的竞速型选手。2. 29K组别（爬升1130米）：新手友好，关门10小时，赛道宽阔可跑性强。沿途可见幺妹峰、高山草甸与海子，建议“当徒步大会”慢慢享受。3. 44K秘境观山：跑过花海子、犀牛海到双海子（海拔4600米），风景绝美但需爬陡坡。唯一技术难点是双海子前几百米陡爬。4. 防晒血泪史：高海拔紫外线穿透力强，QQ建议全身涂抹防晒并补涂；佳凝晒出“白手套”效果，任教穿长裤仍被晒黑。5. 适应高反：提前2-3天抵达，多喝热水、注意保暖头部。流星分享心率140却感觉“身体被封印”的奇妙体验。⏳ 时间线00:29 开场与赛事初体验01:16 高海拔阴影与赛事安利03:41 云间花镜的季节与组别介绍07:07 黄金联赛组别深度解析16:49 17K组别：入门与挑战25:43 29K组别：高海拔入门首选29:54 44K秘境观山：精华赛道详解41:24 赛道上的小插曲与小牦牛48:23 听友分享与高反经验交流01:57:00 赛事周边与总结=======================微博 / 小程序 / 服务号 / 小红书：@跑者日历公众号： 跑者日历RUN365各音频及播客平台：跑者日历跑者日历播客矩阵：跑者日历/装备说/PB计划/跑圈速递/首百计划商务合作请添加微信号：janicegooner加入听众群请添加微信号：paozherili

Monday 8th June 2026 Welcome to Episode 001 of Trail to Transcend, the latest WARP training series following the 2026 edition of Transcend Trails coming up on Saturday 22 August 2026. In the first episode we meet two weapons on the trails in their own right - Victoria Hunn and Michael Edgar.  Vic is relatively new to the trail scene but in a very short period of time has gone from strength to strength, from a ‘kindergarten core' to winning Feral Pig Ultra to 13th place at UTA 100 - qualifying for next year's UTMB CCC in the process. Vic will take on the 65km race at this year's Transcend.  Friend of the show Mike will be tackling the 40km at Transcend - moving up from the 28km where he was the first male in last year's event. Mike shares his love with the trail scene, his T8 shorts and conquering the demons of feral pig ultra last year.   Hear their journey, their training and their tips for runners and lovers of trail preparing for this year's event.    This episode is brought to you by Transcend Trails. Starting at Walyunga National Park, traversing the Paruna Wildlife Reserve and finishing at Cobblers Pool, you will have access to some of the most stunning trails on offer in WA through the beautiful and untamed Avon Valley.  But don't be fooled - your body and mind will be challenged in ways you might least expect. Whether you're taking it on solo or enjoying a day on the trails with friends, race distances from 6K to 65K offer an inclusive and unforgettable race experience for people of all ages and abilities. Transcend. Rise above and go beyond. The Valley awaits… Find out more and enter now at transcendtrails.com with entries closing midnight 9th August 2026.

Will Scottie Scheffler continue to act like Thanos and dominate Jack's Place, or is there a smart way to bet this tournament without him?In this episode of Two Off the Tee, Keith Flemming and Scott Porter break down the 2026 Memorial Tournament at Muirfield Village. The guys dive deep into why post-renovation Muirfield Village has become the second toughest non-major venue on tour, featuring brutal 4-inch rye rough and massive penalties for missed fairways. They debate whether you should anchor your DraftKings and FanDuel DFS lineups with heavy hitters like Scottie Scheffler and Rory McIlroy, or pivot to incredible value plays sitting in the mid-to-low $6K and $7K ranges.Timestamps:0:00 - The Memorial Tournament DFS Picks & Best Bets1:09 - Tournament/Venue Preview (Muirfield Village)12:12 - DFS Plays25:31 - Betting CardWhat you'll learn:Why the real betting value this week lies strictly in top 5, top 10, and top 20 wagers instead of traditional outrights.How to approach a unique 70-player field where nearly the entire pool makes the cut, and how that alters your DFS strategy.Which core anchors are absolute locks for your cash game lineups.Under-the-radar longshots and sleepers—including a wild, statistically backed "old man" narrative play.Players Discussed:Scottie Scheffler, Rory McIlroy, Sep Straka, Nick Taylor, Sunjae Im, Tony Finau, Tom Hoge, Russell Henley, Cameron Young, Jason Day, Patrick Cantlay, Sam Burns, Alex Fitzpatrick, and Brandt Snedeker."Scottie Scheffler is minus 148 to top five. Like, do you know how insane that is to be minus 148 to top five? It blows my mind." — Scott Porter"Since they've done the renovation... winners have all been heavy favorites who entered the week at 25 to 1 or lower betting odds... I think this is one of those weeks you do not do a lot of outrights." — Keith FlemmingHosts: Keith Flemming and Scott Porter• Save 15% on expert tools and strategy: fantasysixpack.net/plans (Use Code: F6PPODS)

*Timestamps are approximate* TIME TOPIC 0:00 Podcast intro with Dave & Chuck "The Freak"0:01 - - - AD MARKER - - -0:01 National Flip-Flop, Sunscreen, Grape, Nothing to Fear Day0:03 Vietnam vet who got lost in the wilderness talks about his experience0:13 56-year-old mother takes up gymnastics0:21 Single-person luxuries that people in relationships miss out on0:31 NEWS0:31 DARK SIDED0:31 Wind caught umbrella, killed an outdoor diner0:38 Hiker died after encounter with a bison0:39 Woman gets hit by a duck boat0:42 Paraglider survived collision with a small plane0:45 Wave pulled a guy under while he was boogie boarding0:48 Theme park ride malfunctioned, stranding riders upside down0:52 Thousands of bees swarm a yard0:59 - - - AD MARKER - - -0:59 CELEBRITY DIRT0:59 NBA and NHL Playoffs updates1:01 Titans player spent a lot of money to make his sex tape go away1:13 Swimmer broke world record a the Enhanced Games1:22 Old couple scammed out of big money by someone pretending to be Tom Selleck1:26 An actress reveals that she underwent hypnotherapy to stop peeing her pants1:28 Charlize Theron shares details about intimate encounter with a younger man1:30 Steph Curry's body double1:35 - - - AD MARKER - - -1:35 IT SUCKS TO BE OLD/MUGSHOT OF THE DAY1:35 Deer hunter opened fire on friends, killed one of them1:41 Old lady freaked out after a child splashed her at a water park1:50 Guy seen touching himself when he saw a hot girl leaving the gym1:53 Naked man was skinny dipping in a luxury condo pool1:56 The Airbnb pisser is facing new charges2:15 Airline passenger left with permanently damaged penis after hot coffee spilled on him 2:21 IDIOT CRIMINAL OF THE DAY2:21 Guy vandalized pickleball courts2:25 - - - AD MARKER - - -2:25 DOUCHEBAG OF THE DAY2:25 Guy got huge tree branch stuck on his truck, kept driving, damaged other cars2:34 A guy got trapped in a cave2:36 Woman was hospitalized after getting shot by a dog2:38 Obese dog had to go to the gym to lose some weight2:40 Blind man is suing after a car dealership took advantage of him2:44 JUNK FOOD ROUNDUP2:44 New candy at Trader Joe's is causing intestinal distress2:53 - - - AD MARKER - - -2:53 NEWS2:53 Driver blew by a road closed sign, drove into wet cement2:54 Guy burned his feet on cruise boat's pool deck2:58 Lady charged $6K in DoorDash items that she did not order3:03 - - - AD MARKER - - -3:03 Delivery driver caught on camera stealing tips from a server3:07 Customer ordered a watch on Amazon, box came empty twice3:11 Great Florida Big Foot conference is coming up3:14 - - - AD MARKER - - -3:14 FLORIDA'S EFFED UP3:14 Lady did something effed up with wasp spray END OF SHOWSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You asked. Vickie answered. Every question that came in about the private cottage business intensive — logistics, objections, and the ones people think are logistical but are actually something else entirely.In this episode of Unjaded, Vickie walks through the real FAQs from real people considering the retreat, and turns it into a masterclass on something every entrepreneur needs to understand: the difference between a logistical question and an objection — and why objections are never rejection.This one is half offer Q&A, half business teaching. Both halves are worth your time.In this episode:Why FAQs are one of the most underused SEO tools on your website and sales pagesThe difference between a logistics question and an objection — and why it matters for your sales conversationsWhat it actually means when someone sends you an objection — they're not saying no, they're asking you to help them say yesFull retreat logistics: nearest airport (Ottawa), driving time, meals, weather, what to bring, cottage layout, air conditioning situationWhat a business intensive day actually looks like — six hours with Vickie, flow built in, designed around your schedule and time zoneWho this retreat is NOT for — and where to go instead if you're earlier in your business journeyThe investment: $6K covers lodging, two full days with Vickie, and meals on working daysFollow-up support: 10 days of email access after your sessionHow to book: conversation first, alwaysThe $10,000 mastermind that launched the Unjaded podcast and changed everythingWhy "I need to get things in place first" is almost always the costliest objection of allWill she offer this again? Honest MG answer: maybe, maybe notThe business teaching underneath all of it:Every offer you have deserves an FAQ section. Not just for logistics — for objections. Walk your people through what they're really asking, help them see the result on the other side, and let them decide. That's selling without selling. That's Vickie's way.Four spots only. June through September 2026.Reach out to Vickie directly to start the conversation.Instagram: @vickie.dicksonEmail: vickie@vickies.caNot ready for Your Private Retreat? Join Designed to Profit: vickiedickson.com/designed-to-profit

If you're an indie writer paying attention to what's happening in publishing right now — this week was a tell. Three stories landed inside seven days. Each one pointed at the same answer.Episode 5 of The Difficulty — the first publishing-news episode in the new "How" lane. This week:— Audible's ACX royalty model is being discontinued. Authors must enroll in the new pooled, consumption-based model by year-end. Brandon Sanderson called this out back in 2024; Dave Chesson at Kindlepreneur is openly skeptical. Same playbook Spotify ran for music and KU ran for ebooks. Now it's audiobooks.— Publishing.com hit with a $1.5M FTC settlement — alleged misleading income claims and undisclosed incentivized testimonials. The publishing industry is being told publicly that some of the loudest "publish-your-book-and-get-rich" programs were misleading. Personal aside: I came close to laying out $6K to one of these a few years back. I'm glad I didn't.— Inkers Con runs May 30 – June 12 ($250, fully online). Working authors learning from each other in real time. Worth knowing about even if you don't go.The throughline: in a week where platforms got less predictable AND shady programs got FTC'd, the answer was the same answer indie writers have been circling for a decade. Direct audience. Real community. Owned email list. Less platform dependency.I share what I'm doing about it in real time — including how the Goodreads giveaway for Iris Blackwood pulled nearly 3,000 entrants, and the moment I almost didn't release Iris #1 as an ebook (and what changed my mind).—GO DEEPERFriday's Working Publisher Substack post extends this episode with sources and analysis:→ chadprevost.substack.com — search "The Free Lunch Is Ending"—CHAPTERSThree stories, same answerAudible's royalty pivotPublishing.com's FTC settlementThe $6K I almost spentInkers Con (May 30 – June 12)The throughline — direct audienceIris Blackwood anecdote — the ebook decisionClosing—FREE — THE DIFFICULTY FIELD GUIDEEight difficulties every working writer faces, and what to ask when each one shows up.→ crossroadspublishing.group/assets/pdfs/The_Difficulty_Field_Guide.pdf—WHERE TO FIND MESubstack — The Working Publisher (Fridays) + new essays Wednesdays + weekend essay readings Saturdays→ chadprevost.substack.comThe Difficulty — Monday (the why), Thursday (the how), Saturday (essay readings) — wherever you listen to podcasts→ chadprevost.com/the-difficultyCrossroads Publishing Group — publishing services, IF/THEN Books, Iris Blackwood mystery series→ crossroadspublishing.groupInkers Con:→ inkerscon.com/2026-digital-conference—The difficulty in life is the choice. Get full access to The Descent at chadprevost.substack.com/subscribe

This week on Focus Check: three major camera announcements (Canon EOS R6 V, Sony Alpha 7R VI, Panasonic LUMIX L10), the first same-day lab test for the a7R VI, a DJI Osmo Pocket 4P teaser, Sony's landmark TSMC joint venture, and what the new global battery rules mean for filmmakers flying with gear. Plus: Nino shares what it's been like filming behind the scenes at Eurovision with 24 ARRI Alexa 35 Live cameras.   Sponsor of this Episode is NANLITE: Check out the section at: 14:07   Topics and Chapters in this Episode: 0:00 Intro — Intro & topic outlook   04:05 - Canon EOS R6 V Unveiled – 7K Full-Frame Video Hybrid with IBIS, Active Cooling, and No EVF https://www.cined.com/canon-eos-r6-v-unveiled-7k-full-frame-video-hybrid-with-ibis-active-cooling-and-no-evf/   15:08 - Sony Alpha 7R VI Announced – 66.8MP Stacked Sensor, 8K 30p, 4K 120p and Sensor-Level Dual Gain Sony Alpha 7R VI Announced – 66.8MP Stacked Sensor, 8K 30p, 4K 120p and Sensor-Level Dual Gain   35:24 - Sony a7R VI Lab Test – Rolling Shutter, Dynamic Range and Exposure Latitude https://www.cined.com/sony-a7r-vi-lab-test-rolling-shutter-dynamic-range-and-exposure-latitude/   43:23 - Panasonic LUMIX L10 Announced – Leica 10.9-34mm F1.7-2.8 Zoom, 5.6K 30p Video, V-Log, and More https://www.cined.com/panasonic-lumix-l10-announced-leica-24-75mm-f1-7-2-8-zoom-5-6k-30p-video-v-log-and-more/   49:15 - DJI Osmo Pocket 4P Teaser Shows New Two-Camera Pro Version https://www.cined.com/dji-osmo-pocket-4p-teaser-shows-the-new-two-camera-pro-version/   51:28 - Eurovision Song Contest with 24 x ARRI ALEXA 35 Live - about CineD's behind-the-scenes cooperation, embedded into the production   01:04:32 - Sony Hands Image Sensor Manufacturing to TSMC in Landmark Joint Venture, Marking the End of Its Fully In-House Era https://www.cined.com/sony-hands-image-sensor-manufacturing-to-tsmc-in-landmark-joint-venture-marking-the-end-of-its-fully-in-house-era/   01:10:52 - Flying with Batteries in 2026 – What the New Global Power Bank Rules Mean for Filmmakers https://www.cined.com/flying-with-batteries-in-2026-what-the-new-global-power-bank-rules-mean-for-filmmakers/  

In this episode of Hybrid Hangout, Shayna talks with wedding photography business coach Alora Rachelle about how photographers can raise their prices, book $10K+ weddings, and scale their businesses without taking on endless doubleheaders or burning out.Alora shares how she went from overbooked and exhausted to raising her prices, booking fewer weddings, building an associate team, and creating a more sustainable business as a photographer and mother. This conversation covers the mindset behind raising your prices, why photographers panic after a few pricing objections, what separates a $6K photographer from a $10K+ photographer, and how to position your wedding photography business for higher-paying clients.Shayna and Alora also talk about luxury branding, authentic personal branding, pricing strategy, long-form marketing, SEO, Instagram content, client connection, and the importance of building a business around the life you want instead of staying stuck in a pricing model that drains you.If you are a wedding photographer who wants to book higher-paying weddings, raise your prices with more confidence, attract premium clients, and scale past six figures with more breathing room, this episode is for you.Links mentioned:Alora's free masterclass, The 10K Wedding Formula: https://montanadiaries--alorarachelle.thrivecart.com/wedding-atelier/68a381d0a8906/Join Wedding Atelier: https://montanadiaries--alorarachelle.thrivecart.com/wedding-atelier/Alora on Instagram: https://www.instagram.com/alora.rachelle/Alora's podcast, Often Ambitious: https://podcast.alorarachelle.com/Book a free 1:1 strategy call for Hybrid Hub: https://hybridhangout.com/hybrid-hub-callSnag the Video Upsell Starter Kit: https://hybridhangout.com/starter-kitIf you're a photographer who already wants to add video but keeps getting stuck in research mode, this is for you. Your clients are already asking, and you're leaving money on the table. The free Video Upsell Starter Kit shows you exactly how to start using the camera you already have and simple add-ons.   If you're running your photo or hybrid photo and video business from your inbox, you're making it harder than it needs to be. I use HoneyBook to manage everything — inquiries, emails, scheduling, contracts, and payments. It keeps my pipeline organized and saves hours every week. If you want a smoother system, grab my discount here: https://share.honeybook.com/shayna29637  Hybrid Hub teaches photographers how to add video so they can make more per booking. Learn how to shoot, edit, market, and sell photo and video together with a simple, repeatable system. Ready to raise your booking value? Book a free strategy call so we can chat 1x1 about how to scale your photography business with video, and if Hybrid Hub is right for your business: https://hybridhangout.com/book-a-callThanks for listening to Hybrid Hangout!! Don't forget to rate and review on your fave podcast platform -- it helps me grow, get amazing guests, and climb in the charts! DM me a screenshot of your review so I can say thanks :) Andddd say hi @hybridhangout on Instagram! 

Growth never stops.In this final part of my 3-part series, I reflect on what it means to have a championship mindset, continue evolving, and stay open to what's next—both personally and professionally.Grateful for every lesson, every leader, and every opportunity that helped shape this journey.Still growing. Still learning. Still chasing gold.I just hit 6K followers on LinkedIn! Interested in career growth, leadership, or navigating your professional journey?Sign up for my LinkedIn 6K 1:1 Career Call here (ONLY 20 SPOTS):https://calendly.com/fuelpasionpodcas... www.fuelpasionpodcast.com

In this episode, Matt sits down with director Bruce Wemple to break down his new haunted-house horror CAPTURE (2026), out now on VOD from Uncork'd Entertainment. They dig into the on-set glitch that inspired the film, the year-long hunt for a 1995 Sony mini-DV camcorder, and the early-2000s J-horror DNA buried in every frame.FILM DISCUSSED:Capture (2026), directed by Bruce Wemple, starring Kaitlyn Lunardi, Cedric Gegel, and Chris Cimperman. A lifelong orphan inherits her parents' abandoned house and finds a cursed camcorder and a box of mini-DV tapes hiding the gruesome truth about her family's past.CRAFT & GEAR COVERED:Outline-first writing process, locking down the perfect upstate New York location, casting Kaitlyn Lunardi in dual roles, run-and-gun shooting at the empty train station, the cursed 1995 Sony camcorder (and burning it at wrap), Red Komodo at full-frame 6K with the Metabones speed booster, DZO Vespid primes, Canon FD vintage glass, Aperture 300D/600D lighting, Quasar tubes, killing the exposition scene in the editINFLUENCES & COMPARISONS:Sinister, The Ring, Dark Water, Pulse, The Beyond, The Blair Witch Project, The Conjuring, The Innocents, The Haunting (1963), The Woman in Black (2012), 13 Ghosts, Annabelle: Creation, Evil Dead 2, Halloween, PsychoBRUCE WEMPLE'S OTHER FILMS:Lake Artifact, Monstrous, Wendigo, Dawn of the Beast, The Hangman, The North Witch, The RetreatWATCH CAPTURE (2026):- Amazon: https://www.amazon.com/Capture-Bruce-Wemple/dp/B0GK9TK1X2- Apple TV: https://tv.apple.com/us/movie/capture/umc.cmc.659i765lhv23nzk4hvb804v3t- Roku: https://www.roku.com/whats-on/movies/capture?id=7271e4325a9512d7706b31940099b03bDistributed by Uncork'd Entertainment.Follow Bruce Wemple: https://www.instagram.com/brucewemple/SHOW OVERVIEW:Website: thescarymovieproject.comGet your horror movie fix with filmmaker and horror junkie Matt Lolich, as he reviews and deep dives into horror movies and other spooky topics!Now with spoilerier spoilers!https://youtu.be/GfyYEcCNVX4

On the Often Ambitious podcast, Alora interviews her student and Wedding Atelier co-coach Julia, a luxury wedding photographer in Quebec, about her rapid business transformation from a $6K starting package to $20K, $30K, and beyond. Julia shares that after the 2022 wedding boom and becoming a mother of two, she took fewer weddings, faced ghosting on proposals, and felt stuck between markets in the “dead zone” $6–8K range. 00:00 Welcome and Guest Intro04:01 Pricing Fear and Mindset06:21 Escaping the Dead Zone14:04 Luxury Client Myths16:17 Portfolio That Sells Luxury20:28 What Luxury Couples Value25:07 Positioning and Brand Alignment30:18 Thinking Like a CEO32:18 No Fluff Program Support42:33 Luxury Is Exclusivity44:21 Courage To Raise Prices--

Most people assume now is the wrong time to buy their dream home. The reality? It's one of the best opportunities in years—if you know how to play the game.   In this episode, I break down what's really happening in the UK housing market, why seven-figure homes are sitting unsold, and how you can use that to your advantage in the same way that I did.   Using this simple three-step blueprint I will show you how to secure your dream house without needing to be the richest buyer in the room—just the most strategic.   We cover how to negotiate below market value, how to control property without owning it through lease options, and how to secure deals today with delayed completion.   If you're willing to think differently, act creatively, and play the long game, your dream home might be far more accessible than you think.   When you can see it, you can believe it, you can achieve it.   Time to  Think Big.   Success and Failure are both very predictable.   I hope you enjoy.   Most people wait for certainty. The best investors move first.   If you want to master the market, negotiate strategically, and structure deals others overlook — join the Blueprint Summer Retreat, 19–22 May 2026.   Three full days working on your strategy, your structure, and your long-term wealth plan.   Learn more: https://theblueprintretreat.co.uk/   Want to learn more?

I'm going to say something that might surprise you…You don't need more clients to make more money.You need to do more with the clients you already have.In this episode, I'm breaking down the exact shifts that can add thousands to your monthly revenue, without increasing your client count. Because while everyone is focused on getting new people in the door, most salons are completely overlooking the money sitting right in front of them.If your books are busy but your revenue isn't where you want it to be, this is the episode you need.Inside this episode, we're getting into:The simple math that can add $6K+ to your monthly revenueWhy focusing only on new clients is slowing your growthThe biggest missed opportunity in retail (and how to fix it)How to naturally increase add-ons without feeling “salesy”The rebooking mistake that's costing you thousandsWhat happens when your systems actually support higher spendingHow to create predictable, compounding revenue in your salonThe leadership shift required to make all of this actually workThis is the shift from:“I need more clients” → to “I'm maximizing every client I already have.”Fully BookedThis is where we fix the gaps, retail, add-ons, rebooking, and your entire client journey, so your salon makes more money without working more.Get instant access here:https://lexilomax.thrivecart.com/fullybooked/Join The Monday Club:Where salon owners build systems that stack, scale, and actually make business feel easier.⁠⁠⁠https://www.lexilomax.com/monday-club

#872 Think you're not creative enough to sell on Etsy? Think again. In this episode hosted by Kirsten Tyrrel, we sit down with Debbie Gartner, a math and science-minded entrepreneur who turned a simple side hustle into a thriving digital product business. With over 30,000 sales and an average of $6K/month in revenue, Debbie shares how she's built a systematized, low-stress income stream selling printable games and activities — without any inventory, shipping, or artistic background. Whether you're a total beginner or looking to expand your digital product empire, her insights on SEO, niching down, scaling with templates, and finding endless product inspiration will leave you inspired to take action! (Original Air Date - 8/21/25) What we discuss with Debbie: + Starting a digital product side hustle + Why Etsy digital beats print-on-demand + Creating and scaling with templates + Turning life experiences into products + Using SEO to boost Etsy visibility + Bundling products to increase sales + Finding endless product inspiration + Managing 500+ listings efficiently + Building repeat buyers with email + Generating $6K/month in passive income Thank you, Debbie! Get Debbie's free course, ⁠Start Your Etsy Shop⁠. Join a ⁠30-Day Challenge⁠. Learn ⁠SEO for Etsy⁠. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if money isn’t actually "hard"… you’ve just been taught that it is?

A special community event is taking place this evening along the Flaggy Shore, as locals come together for a 6K fun run and walk in support of New Quay National School. The fundraiser also marks a major milestone, celebrating 50 years of the school at the heart of the community. For more on this, Alan Morrissey was joined by Brian Farrell from the board of management. Photo (c) New Quay Community Development

Will gold really smash through 6,000 this year or has the rally gone too far. The PBD Podcast digs into Wall Street price targets, central bank hoarding and money printing with Lyn Alden to map out what a $6K gold world looks like.

Wine may be under pressure — but some brands are still growing. The question is how.In this episode of Business of Drinks, we sit down with Jeff Ngo, EVP, Chief Growth Officer at The Duckhorn Portfolio, to break down how Decoy has scaled into a multi-tier platform brand — and why it continues to gain share in a flat category.The numbers tell the story. For the 52 weeks ending January 25, 2026 (Circana):Decoy Core: ~1M cases, +4.6% volume, +3.5% dollarsDecoy Limited: ~144K cases, +24% volume, +18.7% dollarsDecoy Featherweight: ~28.6K cases, +80% volume, +74.7% dollarsImpressive results by any measure — but this isn't incremental growth. It's a case study in how to build a platform inside a mature category, with each tier playing a defined role:Core ($15–$20): Scale, consistency, and national distributionLimited ($25–$30): Premium trade-up and margin expansionFeatherweight ($20–$25): Moderation and new consumer entryJeff explains how this was built intentionally — not as SKU expansion, but as consumer-led architecture. Each line targets a distinct audience and occasion, from socially influential “tastemakers” to younger consumers seeking lower-calorie options that still deliver on taste.Key takeaways for operators:Scaling requires saying no — to discounting, SKU sprawl, and short-term volume grabs that erode brand equityAt 1M+ cases, consistency becomes the brand; sourcing, production, and execution must align across every channelPlatform thinking beats product thinking; growth comes from structure, not just innovationPremiumization still works, but only when brands clearly overdeliver on valueDistribution follows demand; brands that pull win more support than those that pushJeff also shares how private equity ownership has shifted the focus toward long-term value creation, and how cross-category learnings are shaping digital and growth strategy.For founders, this is a clear look at what changes when you move from early traction to true scale — and why most brands struggle to make that leap.For the latest updates, follow us:Business of Drinks:YouTubeLinkedInInstagram @bizofdrinksErica Duecy, co-host: Erica Duecy is founder and co-host of Business of Drinks and one of the drinks industry's most accomplished digital and content strategists. She runs the consultancy and advisory arm of Business of Drinks and has built publishing and marketing programs for Drizly, VinePair, SevenFifty, and other hospitality and drinks tech companies.LinkedInInstagram @ericaduecyScott Rosenbaum, co-host: Scott Rosenbaum is co-host of Business of Drinks and a veteran strategist and analyst with deep experience building drinks portfolios. Most recently, he was the Portfolio Development Director at Distill Ventures. Prior to that, he was the Vice President of T. Edward Wines & Spirits, a New York-based importer and distributor.LinkedInCaroline Lamb, contributor: Caroline is a producer and on-air contributor at Business of Drinks and a key account sales and marketing specialist at AHD Vintners, a Michigan-based importer and distributor.LinkedInInstagram @borkalineIf you enjoyed today's conversation, follow Business of Drinks wherever you're listening, and don't forget to rate and review us. Your support helps us reach new listeners passionate about the drinks industry. Thank you!

Make a Logo on Fiverr A Serious Upgrade for Thunderbolt Setups The WavLink 12-in-1 Thunderbolt 5 dock is built for users pushing modern workflows—especially those running a Mac Thunderbolt Dock or PC thunderbolt dock setup. With Thunderbolt 5 bandwidth starting at 80Gbps and boosting up to 120Gbps in certain scenarios, this dock isn't just about adding ports—it's about unlocking serious throughput for storage, displays, and peripherals. Right out of the box, the dock feels substantial. The all-metal design, solid weight, and ventilation signal this isn't a budget accessory—it's meant to sit at the center of a high-performance desk setup. Ports, Power, and Expandability This 12-in-1 dock delivers a wide spread of connectivity: Four Thunderbolt 5 ports USB-A ports (10Gbps) SD 4.0 and microSD 4.0 card slots 2.5Gb Ethernet Headphone/mic combo jack High-power USB-C with up to 140W output Power is a standout here. The included 230W power supply means you can run the dock, charge laptops, and power multiple devices simultaneously without bottlenecks. That's key for creators juggling cameras, drives, and displays. There's also a clever USB-C locking mechanism—rare but useful—keeping your connection secure during heavy transfers or if the dock gets moved around. Built for Speed (and It Shows) Hooked up to Thunderbolt 5 storage, the performance is exactly what you'd expect from next-gen bandwidth. Real-world tests showed: Up to ~4600 MB/s write speeds on high-end NVMe Strong read performance near 3800+ MB/s depending on drive type Even when stepping down to Thunderbolt 4, the dock remains highly capable, though naturally capped at lower speeds. It's forward-compatible in a way that makes sense—buy now, and it scales with your next machine. Display Support Without HDMI One thing that might catch people off guard: no HDMI or DisplayPort. Instead, all video runs through Thunderbolt/USB-C. That means: Up to 8K (7680×4320) at 144Hz for single display Dual and triple display configurations supported Mac-specific limits (like 6K displays) still apply If you need HDMI, you'll need an adapter—but the tradeoff is cleaner bandwidth management and fewer limitations at high resolutions. Mac and PC Compatibility This dock plays well with both Mac and PC—but there are a few caveats: Works best with Thunderbolt 5 systems Fully compatible with Thunderbolt 4 (reduced speeds) Not compatible with Thunderbolt 3 Paired with an M4 Mac Mini or similar system, it becomes a central hub for storage arrays, networking, and multi-display setups. Design and Cooling Thermals are handled well thanks to the aluminum chassis and venting. Even under load, the unit stays relatively cool to the touch. No cheap plastics here—this is a premium build meant for long sessions. Real-World Use Cases This WavLink Thunderbolt 5 dock fits right into: Video editing workflows with high-speed NVMe storage Multi-network environments (dual Ethernet setups) Desktop replacement setups for laptops High-refresh-rate multi-monitor configurations It's especially compelling if you're building toward a Thunderbolt 5 ecosystem and want something that won't be outdated in a year. The Bottom Line The WavLink dock checks a lot of boxes: strong build, serious bandwidth, and flexible expansion. The lack of native display ports might frustrate some, but for anyone already invested in USB-C/Thunderbolt workflows, it's a non-issue. For creators, editors, and power users, this is one of those docks that actually earns its desk space. Check it out at https://geni.us/wavlinktbt5 Check out the Geekazine Merch, including "I AM AI " T-Shirt.  Thanks for reading! Don't forget to subscribe to Geekazine: RSS Feed - YouTubeTwitter - Facebook Tip Me via Paypal.me Send a Tip via Venmo RSS Bandwidth by Cachefly Get a 14 Day Trial Be a Patreon: Part of the Sconnie Geek Nation! Reviews: Geekazine gets products in to review. Opinions are of Geekazine.com. Sponsored content will be labeled as such. Read all policies on the Geekazine review page.  Reviews: Geekazine is also an affiliate of Amazon Last Updated on April 15, 2026 12:50 pm by Jeffrey PowersThe post This 12-in-1 Thunderbolt 5 Dock from WavLink Is Actually Solid — First Look appeared first on Geekazine.

In Episode 309 of The Block Runner Podcast, hosts William, I-man, and TJ tackle the solopreneur billionaire hype, the reality of building with AI, and the upcoming NAT.fun platform launch. Key topics: The AI solopreneur billionaire — hype vs reality and why expectations are broken NAT.fun launch countdown — creator playbooks, collector mechanics, and bonding curves Google's quantum computing paper — Bitcoin's elliptic curve at risk sooner than expected Bitcoin security budget crisis — Justin Drake's warning and why miners are leaving for AI compute NFT market collapse — OpenSea's $6K daily volume and why the launch model was the real problem Pump.Fun's declining 58-second hold times and the case for non-arbitrary tokens NAT.fun creator economy — simulated earnings, fame system, and dual-asset distribution Like, subscribe, and drop a comment with your take on whether NAT.fun can revive the NFT market. Please like and subscribe on your favorite podcasting app! Sign up for a free newsletter: www.theblockrunner.com Follow us on: Youtube: https://bit.ly/TBlkRnnrYouTube Twitter: bit.ly/TBR-Twitter Telegram: bit.ly/TBR-Telegram Discord: bit.ly/TBR-Discord $NAT Telegram: https://t.me/dmt_nat

Al Sidhom has been active in real estate since 1999, building a career rooted in experience, resilience, and service. The son of Egyptian and Lebanese immigrants, he was raised with a strong work ethic and big dreams, growing up in Brooklyn and Dallas before graduating from Loyola University in New Orleans. Over the past 25 years, he has renovated more than 10 homes, managed 25+ properties, and facilitated over 100 real estate transactions. In late 2022, he joined Rod's Warrior Group to further expand his investing network and strategies. Alongside his real estate career, Al holds a Master's in Counseling and is a licensed Professional Counselor, giving him a unique ability to navigate the emotional complexities of real estate. He is passionate about revitalizing properties, helping lower-income clients achieve homeownership, and mentoring others to reach their full potential.   Here's some of the topics we covered:   From broke therapist to accidentally found his path The "ugly deal" everyone ignored that turned into a hidden goldmine How a desperate seller situation unlocked a MASSIVE discount opportunity The genius "no money down" structure that made this deal a home run Turning a risky property into a senior housing cash machine The brutal behind-the-scenes headaches nobody talks about Scaling to $6K+/month and near financial freedom    If you'd like to apply to the warrior program and do deals with other rockstars in this business: Text crush to 72345 and we'll be speaking soon. For more about Rod and his real estate investing journey go to www.rodkhleif.com

Work with me: https://jointherainmakers.com/choosetime?utm_src=organicyoutube I've built hundreds of funnels. I've spent millions on ads. This one converts better than all of them. $282,000 in monthly revenue on $10,000 ad spend. 28.2X ROAS. From cold strangers clicking ads to closed $6,000 deals. This is a complete breakdown of the 5-engine system that produces these results with real client numbers, real metrics, and nothing held back. The 5 Engines:  → Engine 1: The Offer Engine — how we positioned a $6K offer to feel like a no-brainer → Engine 2: The Ad Engine — $10K/month spend, 1.9% CTR, $4.80 CPC, 2,080 visitors → Engine 3: The Funnel Build Engine — landing page, application flow, pre-call experience → Engine 4: The Lead Capture Engine — this is where most coaches lose 15-20% of revenue (staged capture, qualification, routing, speed-to-lead) → Engine 5: The Closing Engine — 31% close rate, 47 deals closed, $213 cost per acquisition The numbers: 312 leads captured at $32 per lead (19% more than standard funnels) 58% qualification rate = 181 booked calls 84% show rate (vs 68% without speed-to-lead) 31% close rate (vs 19% without qualification) 47 deals closed per month $78,000 more per month than without the full system $936,000 more per year on the same ad spend. This isn't one lucky client. This is a repeatable system: One coach hit $1M profit per quarter Another signed 101 clients with only 600 followers Another went on holiday, worked 1.5 hours/day, made full income. The tool that powers Engine 4 (Lead Capture) is iClosed, staged capture, qualification, intelligent routing, speed-to-lead automations. Link below. If you want all 5 engines built for your business, that's what we do inside Rainmakers. Link below. If this is our first time meeting, hey

"La démo, c'est pour les faibles" : c'est le mantra que François et Guillaume ont forgé pour Basalt.Ils peuvent le défendre : ils ont signé 90K€ sans en faire. Et c'était pas un accident, c'était la stratégie.Dans cet épisode, on plonge dans les coulisses de Basalt : une startup IA entre Paris et San Francisco, avec ses deux fondateurs et leur coach JAB, Georick.Au programme :

This week's pint-sized chaos delivers everything from OCR politics to Derby race drama, gym music meltdowns, and a global influencer showdown. Strap in.

In this Ask Me Anything episode, Ryan Michler and Kipp Sorensen answer listener questions on masculinity, business, relationships, and personal discipline. They discuss common misconceptions about manhood, why men can't succeed alone, and the hidden "inner work" behind strong masculinity. The conversation also covers social media side hustles, financial decisions, building business networks, and how to break out of destructive habits. Ryan and Kipp also tackle relationship dynamics, including respect in marriage and the real reason attraction fades in long-term relationships. This episode is packed with practical advice on taking ownership, building momentum, and becoming a better man. SHOW HIGHLIGHTS 00:00 Opening conversation 02:33 Iron Council preview call announcement 03:14 Question: Beliefs about manhood that proved wrong 16:50 Question: Is my social media side hustle a waste of time? 25:53 Question: Thoughts on peptides 29:48 Question: Is $2,200 rent on $6K income realistic? 36:00 Question: Building a construction trade network 43:44 Question: Breaking destructive habits and starting over 49:05 Question: Respect and cooperation in marriage 53:11 Question: Why wives lose attraction Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Yesterday I told you I fired my agency clients. Today—what happened next. Nic gave me a path. Simple. Clear. Focused on my Enough Number. $6K to $25K in two months. Not by adding more. By doing less of the right things. Your homework: What's YOUR path? Write down the 2-3 activities that will actually get you to your Enough Number. Want someone to give you the path? That's Momentum. $200/month. Link is here Leave a 5-star review if this week helped you clear the path.

I was making $21K a month on paper. But my agency clients weren't paying. I had $6K in the bank. My mentor Nic told me to fire them. I was terrified. But I trusted him. Within two months, I went from $6K to almost $25K. Not by adding. By subtracting. Sometimes you need permission to quit. So here it is: It's okay. The weight lifts. The space fills with something better. The fear is smaller than the relief on the other side. Your homework: Write down the thing you've been scared to quit. Ask yourself: What would it feel like if this was gone? Need to talk it through? DM me @thelaurelshow on Instagram. Let's talk. Want that support every month? That's Momentum. $200/month. Link is here. Leave a 5-star review if this gave you permission.

In this episode of Publish and Paid Podcast, I break down exactly how I generated $125,000 within 18 months of releasing my first book - and how that book became the foundation of a multi-million-dollar business.I share the real journey behind turning my book into an ecosystem while I was still a middle school educator - from selling memberships and publishing services to launching high-ticket offers and building recurring revenue. This wasn't luck. It was positioning, repetition, and strategic investment.In this episode, I cover:→ How I positioned my first book as a subject matter expert tool→ Why learning marketing changed everything for me→ How a free challenge evolved into recurring revenue→ The shift from book sales to publishing services→ How I created my first $5,000 package (and why it changed my life)→ Why selling one offer consistently beats launching everything at once→ The exact moment I broke past my $6K/month plateau→ How a $2,000 coaching investment helped me reach my first $10K month→ Why systems matter more than fancy platforms→ How to build an ecosystem from your bookWhether you're a coach, consultant, executive, speaker, or service provider, this episode will show you how to stop treating your book like a product - and start using it like a business asset.Takeaways:• Your book should position you as a subject matter expert• Sell one offer consistently before adding more• Recurring revenue creates stability and scale• Success leaves clues - study and apply• Invest strategically when you hit a revenue ceiling• Build systems before you build complexity• Your book is the gateway to your ecosystemSound Bites:“Your book is not the end product - it's the entry point.”“Sell one thing. Sell it consistently. Then scale.”“Success leaves clues - you just have to apply them.”“If you're stuck at a revenue threshold, you may need strategic help.”“I didn't just write a book - I built an ecosystem.”

Episode 1900 - brought to you by our incredible sponsors: BRUNT WORKWEAR: Get $10 Off boots and clothing at BRUNT with code HARDFACTOR at https://www.bruntworkwear.com/ LUCY -  100% pure nicotine. Always tobacco-free. LUCY's the only pouch that gives you long-lasting flavor, whenever you need it. Get 20% off your first order when you buy online with code (HARDFACTOR).   Timestamps: (00:00:00) - Olympics talk, + Wes and Will both got put on the giant horse for fatsos on their last ride (00:08:53) - Funny Arrests 1: Former Prince Andrew Mountbatten-Windsor detained and questioned over Epstein files for at least 11 hours (00:15:08) - Funny Arrest 2: Wisconsin man drinks bottle of Fabuloso cleaning product, stole an ambulance in the nude with a patient inside, and lead police on a 40 minute chase (00:25:45) - Olympic Condoms Restocked!! And for sale on the black market (00:28:00) - Australian family sent over $6K traffic ticket from AI camera... from a car they had reported stolen over 20 days prior (00:33:38) - Update on the lawsuit over Matt Kalil's allegedly enormous member Thank you for listening! Join our community at patreon.com/hardfactor, we love you all, and most importantly: HAGFD!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Make a Logo on Fiverr If you're upgrading your setup in 2026—whether it's for content creation, streaming, or just building a smarter workspace—this gear haul hits all the right notes. From blazing-fast storage to a surprisingly versatile charging hub, these are the tools that stood out in real-world use and deserve a spot on your radar. Kingston Fury G5 SSD: PCIe 5 Speed Enters the Chat Starting strong, the Kingston Fury G5 SSD delivers next-gen PCIe 5.0 performance, pushing speeds up to a theoretical 14,000 MB/s. Even when running in a PCIe 4.0 system, it still delivers a noticeable performance bump, especially in heavy workloads like video editing and large file transfers. Installation is straightforward—drop it into your NVMe slot, secure it, and you're off. The real benefit shows up in sustained speeds and reduced bottlenecks, making it a solid upgrade for creators who need reliability and speed. Qwiizlab TB5 NVMe Enclosure: Portable Powerhouse Pair that SSD with the Qwiizlab TB5 NVMe enclosure and you've got a portable storage solution that doesn't slow you down. With Thunderbolt 5 support and up to 80Gbps bandwidth, this enclosure is built for speed across multiple systems. It's fanless, aluminum-built for heat dissipation, and designed for creators who jump between machines. Bring your own NVMe, snap it in, and you've got a flexible, high-speed external drive that works across Mac, PC, and USB-C environments. Ivanky FusionDock Pro 3: Desktop Command Center The Ivanky FusionDock Pro 3 is a Thunderbolt 5 docking station that turns your desk into a connectivity hub. With 11 ports, including 2.5Gb Ethernet, multiple USB-A and USB-C connections, and up to 140W power delivery, it's built to handle everything from laptops to full production rigs. It's especially useful for anyone juggling multiple devices—plug in once and everything connects. No HDMI here, but USB-C display support keeps things modern and flexible. Joyroom Podix 140W Charger: The Star of the Show The highlight of this haul is the Joyroom Podix 140W charger. This compact GaN charger packs serious functionality into a small cube design. It features retractable USB-C cables, multiple ports, and a smart display that shows real-time power distribution across devices. Whether you're charging a laptop, phone, tablet, or accessories, it dynamically balances up to 140W total output. What really sets it apart is usability—those retractable cables reduce clutter, and the display gives you instant feedback on what's drawing power. It's ideal for desks, studios, or even travel setups where you want everything powered without a mess of cables. *Joyroom sponsored this post Get the Charger here Lumary Rope Light: Smart Lighting with Personality For ambiance, the Lumary Rope Light brings customizable RGB IC lighting into your space. With segment-based color control, app integration, and voice assistant compatibility, it's more than just a light strip. You can design patterns, sync with music, or set scenes for different moods. The diffused rope design keeps the light looking smooth rather than dotted, making it perfect for studio backdrops or creative spaces. Dingbox D2: Flexible Android TV Box The Dingbox D2 runs Android 12 and offers a customizable TV experience with features like app sideloading, Wi-Fi 6, and extended recording capabilities. It supports up to 6K output and includes generous storage and RAM for smooth performance. While the security patch is dated, the flexibility makes it appealing for developers or users who want more control than typical streaming boxes allow. Logitech G522 Lightspeed Headset: Gaming Meets Broadcast Audio The Logitech G522 Lightspeed headset blends gaming performance with broadcast-style audio controls. With tri-connectivity (Lightspeed wireless, Bluetooth, USB), RGB lighting, and up to 60 hours of battery life, it's built for long sessions. The inclusion of Blue VO!CE tech allows for deep microphone tuning—EQ, noise reduction, compression—all customizable through Logitech's software. It's a strong option for gamers who also stream or record content. XVive U35 Wireless Microphone System: Cut the Cord Rounding out the haul is the XVive U35 wireless microphone system. Operating on 5.8GHz, it avoids the crowded 2.4GHz spectrum and provides stable wireless audio for dynamic microphones. Setup is simple—plug transmitter and receiver into your mic and mixer, and you're good to go. It's ideal for live performances, studio movement, or any situation where cables get in the way. The range and reliability make it a practical upgrade for musicians and presenters alike. Check out the Geekazine Merch, including "I AM AI " T-Shirt.  Thanks for reading! Don't forget to subscribe to Geekazine: RSS Feed - YouTubeTwitter - Facebook Tip Me via Paypal.me Send a Tip via Venmo RSS Bandwidth by Cachefly Get a 14 Day Trial Be a Patreon: Part of the Sconnie Geek Nation! Reviews: Geekazine gets products in to review. Opinions are of Geekazine.com. Sponsored content will be labeled as such. Read all policies on the Geekazine review page.  Reviews: Geekazine is also an affiliate of Amazon Last Updated on April 14, 2026 4:10 pm by Jeffrey PowersThe post New Gear Haul for 2026 Featuring the Joyroom Podix appeared first on Geekazine.

Jeff Weniger talks about the potential geopolitical “anvils” hanging over a market rally, including Venezuela, Iran, China and more. However, he's still looking to international equities for opportunities. He turns to Japan, making the argument that the return of Abenomics will be bullish. He doesn't like Bitcoin right now, but thinks gold can break above the $5K level again, and says $6K is “more realistic” than $4K. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

What happens when you stop building your business the way everyone else says you should—and fully own your niche and your voice?   In this episode, I sit down with Sarah Louie, aka The Hip Doc Sarah, to talk about what it really looks like to niche down, simplify your offers, and build a profitable online practice as a physical therapist. Sarah shares how she transitioned from traditional clinic work to online coaching, let go of a draining low-ticket membership, and created consistent $15–20K months by clarifying her messaging and selling with confidence—not complexity.   We also unpack identity, comparison, and vanity metrics—especially navigating business growth while being married to an influencer—and what it means to build something that's profitable, sustainable, and fully yours.   If you've ever worried your niche is too specific or your audience is too small, this conversation will challenge that narrative in the best way.   Tune in to hear: Why Sarah chose to specialize in labral tears and hip injuries—and how niching down increased her impact What wasn't working in her membership model and why she let it go The exact shifts that helped her move from $6K months to consistent $17–20K months How simplifying her funnels and talking about her offer changed everything Why client wins and clear messaging convert better than complicated strategy What it really means to feel like a CEO instead of "just" a provider How building predictable revenue created emotional stability—not just financial growth Why a smaller audience can actually create deeper connection and stronger sales Connect with Sarah: @TheHipDocSarah Grab her free Empowered Runners Checklist—a quick, powerful breakdown of the top things she looks for in women who are truly ready to run strong:  https://legacyrehabandperformance.com/empowered-runners-checklist   Instagram: @dietitiandeanna and @online.entrepreneur.academy   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

From getting laid off right before Christmas to making $200K in her first full-time year as a wedding photographer, this episode with Kenna Hiskey proves how fast things can change when you fully commit.Kenna breaks down what actually shifted between “side hustle” and a multiple six-figure, sustainable wedding business — from pricing and positioning to systems that allowed her to grow without burning out.In this episode, we chat about:How Kenna hit $200K in her first full-time year as a wedding photographerThe pricing shifts that took her from $2K weddings to $6K and $10K+ bookingsHow she attracted a higher-end client and stopped booking misaligned couplesHer simple Instagram strategy for consistent inquiries (including when she boosts posts)How to define your “ideal bride” so your marketing pulls the right people inWhy reposting wedding content is a cheat code most photographers ignoreHiring her first assistant, what she delegated first, and how she justified the costThe behind-the-scenes systems she's building to stabilize and refine her businessHer experience inside the Mastermind and how it accelerated her growthIf you're in the early stage where you know you have the talent but you're still figuring out pricing, consistent inquiries, and how to book higher-end weddings, this episode gives a clear picture of what scaling fast without losing yourself actually looks like.SAVE THE DATE & REGISTER: Our $10K per Month Creator Workshop is back — happening February 25th at 4:30pm PST.In this free, live workshop, we're breaking down what's actually working right now to build a creative business that consistently clears $10,000 per month — whether you're a photographer, filmmaker, content creator, or social media manager.We'll cover:The four stages every creative business moves through on the way to six figuresHow to build offers that scale to $10K+/moHow to price your work to maximize every job in 2026How to increase demand so you're not relying on hope or referralsIt's the exact framework we use in our own business day to day, and the workshop is live, free, and interactive with plenty of time for Q&A. Spots are capped.Register here: www.creativrise.com/workshopIf you want to experience the same environment Kenna grew in, Round 15 starts March 15th. Applications open to the waitlist on February 25th.If you're a photographer, filmmaker, content creator, or social media manager in the wedding or brand space, join the waitlist for a chance at one of the 35 spots to build a six-figure foundation in just six weeks.Learn more and watch real client stories atwww.creativrise.comFollow Along:→ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@creativrise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@joeyspeers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@christyjspeers⁠

Air Date - 27 January 2026As daylight fades and temperatures drop, many people feel their energy and mood dip, too. The darker months can quietly impact mental health while disrupting sleep, motivation, and emotional balance. But author Johanna Laurent says a simple mindset shift can make all the difference.About the Guest:Johanna Laurent is the founder of Positive Phrases—a movement born out of her deep belief in the power of words to heal, uplift, and transform lives.Raised in Brooklyn, Johanna learned early on the strength of resilience, the importance of gratitude, and the beauty of sharing positivity with others. That desire to pay life's goodness forward led her to launch Positive Phrases, which continues to grow every day—one empowering message at a time. Her pocket-sized books are Everything is Perfect and Stop.With over 12,000 books sold so far, 48.6K followers on TikTok (and growing daily!), and television and podcast appearances across the country (KATU Portland, WUSADC, WGN Chicago, PHL17 Philadelphia, KBTX Texas, etc.) Johanna is leading a national movement of positivity. Learn more at https://www.positivephrases.com/Social Media:Website: https://www.positivephrases.com/Facebook: https://www.facebook.com/positivephrasesincInstagram: @positivephrasesinc#JohannaLaurent #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

What happens when you can transform yourself into any character, in any world, in real time, while streaming live? Dean Leitersdorf is the CEO and co-founder of Decart, an Israeli AI company that just cracked the code on real-time generative video. Within a week of launching at TwitchCon, Twitch streamers were making thousands of dollars per hour letting their audiences morph them into cartoon characters, fantasy worlds, and entirely new realities—live, on stream, for three dollars per hour of AI processing.Dean's insight: the next wave of AI doesn't just make video generation faster or cheaper. It makes it interactive. Creators can now edit themselves, their backgrounds, and entire environments on the fly during Zoom calls, live streams, or gaming sessions. Decart runs this at roughly 100x cheaper than competitors and is targeting another 100x cost reduction over the next year to reach YouTube-level pricing (cents per hour instead of dollars). That shift unlocks new markets—gaming mods, consumer filters, XR glasses, and eventually robotics training in photorealistic simulated worlds.News: Humans&, a 3-month-old AI lab founded by researchers from Anthropic, Google, and X AI, raises $480 million at a $4 billion valuation based almost entirely on founder pedigree. Xreal sues Viture for patent infringement in bird bath optics, echoing the very lawsuit Magic Leap filed against Xreal years ago—a cycle of irony layered with allegations of trade secret theft and China-based IP evasion. OpenAI discloses $20 billion in revenue but rumored $50–60 billion in annual operating expenses, raising questions about path to profitability. TikTok's US operations close under Oracle's stewardship, and a new vertical drama app called Pinedrama launches. ElevenLabs launches music generation, competing with Suno and Udio.Key Moments Timestamps:[00:20:30] Dean's background: Israeli tech ecosystem, the Technion, and building a team of 0.001 percenters[00:22:00] The real-time video demo: transforming Dean into a cartoon character, live, during the podcast[00:26:30] Decart's competitive advantage: 100x cheaper than competitors, targeting another 100x reduction[00:28:00] TwitchCon success: streamers making $2,000/hour letting audiences control real-time transformations[00:31:00] Exit strategy or go-it-alone: why Decart believes foundational model owners capture the market[00:40:00] XR and robotics use cases: world reshaping, robot training simulations, AR glasses at 6K/120fps[00:48:30] Culture and talent: renting 34 apartments next to the office so engineers live two minutes away[00:55:00] The secret sauce: synthetic data from game engines beats internet-scale scrapingDean explains why Snap Camera's 10-year-old integration into stadium kiss cams proves the market is ready for the next evolution, how world models will power the next generation of XR glasses, and why the bottleneck shifts from rendering to semantics—making sure a virtual car doesn't block a real-world foot. Decart is building the foundation. The ecosystem will sprout on top.This episode is brought to you by Zappar, creators of Mattercraft—the leading visual development environment for building immersive 3D web experiences for mobile headsets and desktop. Mattercraft combines the power of a game engine with the flexibility of the web, and now features an AI assistant that helps you design, code, and debug in real time, right in your browser. Build smarter at mattercraft.io.Listen to the full episode and subscribe to the AI XR Podcast for weekly conversations at the intersection of AI, XR, and the future of human-computer interaction.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heard a Pop in My Head: The Stroke Warning Sign Most People Ignore When Phat heard a pop in his head, it didn't feel dramatic. There was no collapse. No sirens. No panic. Just a strange sensation. A few minutes of numbness. Then… everything went back to normal. So he did what most people would do. He ignored it. Five days later, he was being rushed to the hospital with a hemorrhagic cerebellar stroke that nearly cost him his life. This is not a rare story. It's a dangerously misunderstood stroke warning sign and one that often gets dismissed because the symptoms disappear. When You Hear a Pop in Your Head, Your Brain Might Be Warning You “Hearing a pop in my head” isn't something doctors list neatly on posters in emergency rooms. But among stroke survivors, especially those who experienced hemorrhagic strokes, this phrase comes up more often than you'd expect. For Phat, the pop happened while stretching on a Sunday. Immediately after: His left side went numb The numbness lasted about five minutes Everything returned to “normal” No pain. No weakness. No emergency, at least that's how it felt. This is where the danger lies. Stroke Symptoms That Go Away Are Often the Most Misleading One of the most common secondary keywords people search after an experience like this is: “Stroke symptoms that go away” And for good reason. In Phat's case, the initial bleed didn't cause full collapse. It caused a slow haemorrhage, a bleed that worsened gradually over days. By Friday, the real symptoms arrived: Severe vertigo Vomiting and nausea Inability to walk Double vision after stroke onset By Sunday, his girlfriend called an ambulance despite Phat insisting he'd “sleep it off.” That delay nearly killed him. Cerebellar Stroke: Why the Symptoms Are Easy to Miss A cerebellar stroke affects balance, coordination, and vision more than speech or facial droop. That makes it harder to recognise. Common cerebellar stroke warning signs include: Sudden dizziness or vertigo Trouble walking or standing Nausea and vomiting Double vision Head pressure without sharp pain Unlike classic FAST symptoms, these can be brushed off as: Inner ear issues Migraine Muscle strain Fatigue or stress That's why “pop in head then stroke” is such a common post-diagnosis search. The Complication That Changed Everything Phat's stroke was classified as cryptogenic, meaning doctors couldn't determine the exact cause. But the consequences were severe. After repairing the bleeding vessel, his brain began to swell. Surgeons were forced to remove part of his cerebellum to relieve pressure and save his life. He woke up with: Partial paralysis Severe balance impairment Double vision Tremors Aphasia A completely altered sense of identity Recovery wasn't just physical. It was existential. The Invisible Disability No One Warns You About Today, if you met Phat, you might not realise he's a stroke survivor. That's one of the hardest parts. He still lives with: Fatigue Visual processing challenges Limited multitasking ability Balance limitations Cognitive overload This is the reality of invisible disability after stroke when you look fine, but your nervous system is working overtime just to keep up. Recovery Wasn't Linear — It Was Personal Phat describes himself as a problem solver. That mindset became his survival tool. Some of what helped: Self-directed rehabilitation (sometimes against advice) Meditation and breath-counting to calm the nervous system Vision therapy exercises to retrain eye coordination Strength and coordination training on his affected side He walked again after about a year. Returned to work after two. And continues to adapt more than four years later. Recovery didn't mean returning to the old version of himself. It meant integrating who he was with who he became. Why This Story Matters If You've Heard a Pop in Your Head This blog isn't here to scare you. It's here to clarify something crucial: If you hear a pop in your head followed by any neurological change, even if it goes away, get checked immediately. Especially if it's followed by: Numbness Vision changes Balance issues Confusion Head pressure or vertigo Stroke doesn't always announce itself loudly. Sometimes it whispers first. You're Not Alone — And Recovery Is Possible Phat now runs a platform called Hope for Stroke Survivors, sharing stories, tools, and reminders that recovery doesn't end when hospital rehab stops. If you're early in recovery, or terrified after a strange symptom, remember this: Stroke recovery is complex Timelines vary Healing continues for years You don't have to do it alone Learn more about recovery journeys and tools in Bill Gasiamis' book: The Unexpected Way That a Stroke Became The Best Thing That Happened Support the podcast and community on Patreon: Patreon.com/Recoveryafterstroke “I heard a pop in my head… and because everything felt normal again, I ignored it.” Final Thought If this article helped you name something you couldn't explain before, share it with someone you love. Because sometimes, recognising a stroke doesn't start with fear. It starts with understanding. Disclaimer: This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. “I Heard a Pop in My Head” — Phat's Cerebellar Stroke Story A pop. Five minutes of numbness. Then everything felt “normal.” Days later, Phat collapsed with a cerebellar haemorrhage. Phat Cao’s Linktree Research shortcut I use (Turnto.ai) I used Turnto.ai to find relevant papers and sources in minutes instead of hours. If you want to try it, my affiliate LINK PDF Download The Present Moment Is All We Have: You survived the stroke. Now learn how to heal from it. Highlights: 00:00 Introduction and Life Before the Stroke 01:14 The Stroke Experience 09:05 Initial Diagnosis and Recovery 13:29 Rehabilitation Journey Begins 17:44 Mental Challenges of Recovery 22:40 Identity Transformation Post-Stroke 30:57 Mindset Shifts and Control 36:39 Breath Control Techniques for Stress Relief 42:04 Managing Tremors and Physical Recovery 48:09 Growing an Online Presence and Sharing Stories 01:01:01 Understanding Stroke Recovery Transcript: Phat (00:00) on a Sunday. And then it wasn’t until I felt like severe stroke symptoms on a Friday, which was about, what is it, four or five days. And then I didn’t think I was having a stroke because I didn’t realize the details of the stroke. And so I just went about my day on that Sunday and until Friday I started getting like some BEFAST symptoms and then, you know, I tried to sleep it off it was actually just me and my girlfriend at the house and then she didn’t feel, comfortable. So then she called the ambulance, even though I told her I’ll just sleep it off. It’s okay. Introduction and Life Before the Stroke Bill Gasiamis (00:37) today’s guest is Fat Kyle, a stroke survivor who experienced something most people would brush off. He heard a pop in his head. It went away, so he kept going. Days later, his brain was bleeding. Fat story isn’t traumatic for the sake of it. It’s honest, it’s thoughtful, and it speaks directly to anyone who’s ever ignored a symptom because it didn’t last. In this conversation, we talk about delayed stroke symptoms, cerebellar hemorrhage, identity loss, invisible disability, meditation, and what it really takes to rebuild a life when your old one disappears. And if you’ve ever had that moment where you thought, was that something or nothing? This conversation really matters. Now, before we get into it, I want to briefly mention something that fits naturally with this topic. When you’re dealing with stroke, whether you’re newly affected or years into recovery, finding clear relevant information can be exhausting. research opinions, patients, stories and updates constantly coming out. And most of it isn’t written. with stroke survivors in tool I personally use and find helpful is Turn2. I like it because it cuts down the time and energy it takes to stay informed. Instead of digging through endless articles, Turn2.ai pulls together all stroke-related research updates, expert insights, and patient discussions in one place based on what you actually care about. It’s not about replacing doctors, it’s about reducing noise. when your focus, energy and capacity are limited. You’ll find the link in the description. And just to be transparent, if you choose to use my link, it helps support the podcast at no extra cost to you. All right, let’s get into Fats story. Bill Gasiamis (02:23) Phat Cao Welcome to the Phat (02:26) Hey Bill, thank you. It’s an honor to meet you. Bill Gasiamis (02:29) pleasures all mine. I pronounce that correctly? Phat (02:32) Yeah, you know you did. It’s not that complicated. Fat Cal is right. I blame my parents. Bill Gasiamis (02:39) Fair enough. that a common name in Vietnam? Phat (02:42) You know, it’s not a common name. Actually, it’s not a common Vietnamese name. But a lot of people do have fat, the first name, and then the last name people do. Some people do have it. It just happens in America, it means something else, you know, in English. Bill Gasiamis (02:58) It totally does, it sounds like I’m being mean. Phat (03:01) Yeah, I get it all the time. I’ve had to grow up like this. It’s been kind of rough. Bill Gasiamis (03:08) I hear you. Have you ever considered making a change to one of the names just for the sake of ease? Phat (03:15) Phat’s so funny. You know what? Because I wasn’t born in the US, because I live in the US. And when I got my citizenship, that was something I thought about. But then after I thought about it, I’m like, well, this is the name that was given to me. Vietnamese, it means something else. And so then I decided to keep it. Bill Gasiamis (03:33) What does it mean in Vietnamese? Phat (03:34) Phat was kind of like, means prosperity and also like high prosperity. Bill Gasiamis (03:41) Dude, that’s a cool name. Phat (03:43) Thank you, yeah. Yeah, so yeah, when I tell people, they’re like, oh wow. Bill Gasiamis (03:47) I had, ⁓ my name is not Bill, it’s Vasili. Phat’s my Greek name. My parents gave me that name when I was born. And when I had, when I turned 18 and I got my driver’s license, they asked me, because my birth certificate says Vasili, what do you wanna have on your driver’s license? And I think I made the wrong decision then. I chose Bill for the sake of ease of use. And once it’s on your driver’s license, then it goes on pretty much every other document after that. And it’s really difficult to go back and change everything. I kind of, I don’t regret it, but I love the connection to your roots, you know, with the original name that you were given. Phat (04:23) Yeah. ⁓ yeah. I get, you know what, I had that decision too, because everyone pretty much in my family, they changed their names. So, you know, when I was at that point, I decided not to. And so, hey, it is what it is. You know, I had to go through some stuff, but I think it kind of set, it created me to, you know, to kind of not care so much and just embrace my roots. Bill Gasiamis (04:59) Yeah. And with a name like prosperity, it’s probably helpful in taking, that attitude to the rest of your life, especially after a stroke, man. Phat (05:11) Yeah, yeah, definitely I had to live it, you know, but yeah. I don’t know how prosperous or how much that is since I had a stroke, but I had to live it. Bill Gasiamis (05:25) You have to adapt it somehow. So what was life like before stroke? Anyway, how did you go about your day? Phat (05:32) You know, before the stroke, was active. You know, I like to do a lot of community service. I was involved with a lot of nonprofits. You know, I felt like I did various things. You know, I went through a lot of different stages in my life, but I’ll start off coming to America here. You know, I grew up in a trailer home. My parents escaped Vietnam, took us over here. And, you know, we grew up pretty poor and so you know he’s just growing up in the US my parents didn’t know a lot of English and so that was kind of my childhood. But just growing up and slowly you know learning how to adjust you know that was kind of my thing and I was trying to learn as much as I could so that way I can help my family and stuff and you know be the one to provide and stuff too and help them out for all their sacrifices. But yeah that was my life before the stroke in a nutshell. Bill Gasiamis (06:31) What kind of conditions did they escape? Phat (06:33) You know what, was towards, it was at the end of the war and so the communists had taken over. So they were fighting for the South, you know, which is allies with the U.S. and they wanted to bring us over here for freedom. Bill Gasiamis (06:48) Wow, pretty intense. old were you? Phat (06:49) Yeah. You know, I was one year, not even one years old when I got over here, but during when they escaped, they went to a refugee camp in the Philippines and that was where I was born. I also have two older sisters that were born in Vietnam, but I was the only one born in the Philippines at the refugee camp until they got, they got accepted to the U.S. and then they took our whole family over here. Bill Gasiamis (07:16) And what year was that? Phat (07:18) Phat was 1983. Bill Gasiamis (07:20) Dude, you don’t look like you were born like in 1983. You look like you were born only like in the 2000s. Phat (07:24) Hey, I appreciate it. No, I was born in 1983. So I’m 42 right now. Bill Gasiamis (07:34) Now you don’t look like you’re 42, but that’s great. Phat (07:38) I it. Yeah, you know, I had the stroke when I was 36. So it’s been about four years and seven months. I did a calculation. Bill Gasiamis (07:48) How did that come about? happened? How did you end up having a stroke? Phat (07:54) You know, as far as the stroke, I had a hemorrhagic stroke. It was actually a cerebellar stroke and the doctors could not determine exactly how it happened. And so, you know, they did some tests and stuff, but they couldn’t figure it out. So mine is considered cryptogenic. Bill Gasiamis (08:13) Defend the means. They found the bleeding blood vessel though, right? Phat (08:19) Yeah, they found a bleeding. ⁓ One of the arteries in the cerebellum was bleeding. And so it was like, I felt like a on a Sunday. And then it wasn’t until I felt like severe stroke symptoms on a Friday, which was about, what is it, four or five days. And then I didn’t think I was having a stroke because I didn’t realize the details of the stroke. Heard a Pop in My Head And so I just went about my day on that Sunday and until Friday I started getting like some BEFAST symptoms and then, you know, I tried to sleep it off and until, you know, it was actually just me and my girlfriend at the house and then she didn’t feel, you know, like comfortable. So then she called the ambulance, even though I told her I’ll just sleep it off. It’s okay. Bill Gasiamis (09:14) Did you actually hear a pop? Felt a pop? I’ve heard similar stories before. like, what was that like? Phat (09:22) Okay, you know, I did feel a pop. And then actually, when I was stretching at that time, which I don’t tell a lot of people because it sounds really funny, but I was stretching at that time and then I felt a pop. And so that’s when like part of my left side went numb. And then I was wondering if it was a stroke and I didn’t know much about strokes, right? You have your assumptions. what a stroke is and so I was like, well maybe it’s a stroke and at that time I waited about five, 10 minutes and I felt normal again. So then I just went about my day and at that time I was doing a lot of stuff so I kind of forgot about it. Which, you know, it doesn’t make sense but yeah, I forgot about it. Bill Gasiamis (10:13) Did the numbness hang around the entire five days before you got to the hospital? Phat (10:19) It did not. It only stayed for about five minutes and then it went back to normal. Bill Gasiamis (10:25) Wow. Phat would kind of distract you from thinking that there was something wrong, right? Because the numbness goes away. hear a pop, so what? Like everything’s fine. Phat (10:26) So then… Yeah. Yeah, then I should have went to the hospital and got it sort of looked into, but at that time I didn’t. And then I just continued with what I had to do and I went back to work and not realizing it was a slow bleed. You know, I think your body, now that I’m looking back, I think your body kind of fixes itself a little bit as much as it can. And then it was like, it turned into like a slow bleed until it got to a point where. Bill Gasiamis (10:50) realizing it ⁓ Phat (11:04) I was nauseous, I couldn’t walk my vertigo, I was throwing up. My eyes, I had double vision, and that’s when it really hit me. Bill Gasiamis (11:05) just being vicious. I could be little bit of wimp, I could be the longest three in the I know why. Friday would have been the worst day, was that kind of progressively getting worse as the days were passing or did it just sort of suddenly come on on Friday? Phat (11:15) Friday. It just suddenly came on on Friday. I had a lingering like small headache, but then it suddenly came on on Friday. Bill Gasiamis (11:27) Thank Hmm. And then from there, were you, let’s go to the hospital or were you trying to play it down again? Phat (11:40) I was trying to play it down until Sunday. So I was trying to sleep it off. And then, you know, by the time Sunday hit, you know, finally my girlfriend just called the ambulance and that’s when they came and then they checked me out and they found out I was having a stroke. Bill Gasiamis (11:58) I had a similar experience. I noticed, I didn’t hear anything, but I noticed numbness in my big toe, my left toe. And that was on a Friday. And then it was slowly, the numbness was spreading from my toe to my foot, to my ankle. And then by the Friday later, so seven days later, nearly eight days later, the numbness had gone down my entire left side. Phat (12:07) Mmm. Bill Gasiamis (12:27) So I was progressively getting worse every day. It was slowly creeping up as the blood vessel kept leaking. The blood clot got bigger and bigger. And my wife was telling me, you need to go to the hospital. You need to get a checked out, all that kind of stuff. I went to the chiropractor because I thought I’d done something to my back. And that’s why I had a pinched a nerve. I thought something like that. Chiropractor couldn’t find anything. I went back to the chiropractor the Friday. The chiropractor said, you need to go to the hospital because whatever’s happening to your left side is not happening because of your ⁓ back or your spine or any of that stuff. And instead of going to the hospital when he said so, I went home. My wife said, you what did he say? I told her, I told her that he said I should go to the hospital. She said, why are you at home? ⁓ I was reluctant the whole time. Like I didn’t wanna go because I had work to do, I was busy. Phat (13:13) Really? Rehabilitation Journey Begins Bill Gasiamis (13:26) It was really busy work week. We were helping out a whole bunch of clients. So yeah, it was insane, but what you’re describing that delay, the delay is very familiar. Phat (13:35) Phat’s insane. You know, that’s the first time I’ve heard someone that has a similar experience to mine and I can relate with you. You know, I was like, it’s okay. And there was a lot going on. didn’t want to, you know, delay certain things that was going on. I was in the process of closing on a house and stuff. So I’m like, okay, let’s just finish this up. You know, I didn’t want it to put me behind or nothing. Bill Gasiamis (14:01) Yeah. What kind of work were you doing? Phat (14:03) You know, I was doing engineering, so I’m an engineer for Boeing. Bill Gasiamis (14:08) Yeah, pretty intense job. Phat (14:11) Yeah, you know, I do see that, but it wasn’t because of stress. I don’t believe it was. Because I really did have a good, I feel like I did have a good balance of with my stress and also a balance of, you know, play and stuff like that too. And I felt like I was handling it okay. Bill Gasiamis (14:31) smoking, drinking, any of that kind of stuff. Phat (14:34) You know, before then I was smoking and drinking more, but I wasn’t smoking that much. Before the stroke, I probably had quit about a year before that, but I was smoking before that for about like 10 years, 15 years. Bill Gasiamis (14:41) Yeah. Yeah, again, familiar. I was 37 when I had my bleed the first time and I was also, yeah, yeah, that’s crazy. Like it happens around the same age for so many people I’ve interviewed between the age of 35 and 40 when they’ve had bleeds specifically. I don’t know why. And my, and I was smoking for, Phat (14:58) ⁓ we’re like the same age. joke, yeah. Bill Gasiamis (15:19) I was 37, so I was smoking from the age of 13 or 14 on and off. Um, I wasn’t drinking heavily, but it was drinking. But again, my thing was, um, something I was born with. was potentially going to bleed at some point. And, um, it’s just one of those things. Uh, but I think that my, uh, my lifestyle didn’t. Phat (15:36) all yours. Bill Gasiamis (15:44) It didn’t make things better. It sort of created the perfect storm for it to bleed. And that’s why since then I don’t drink and I don’t smoke 100%. You know, like I’ve just completely stopped. I have a drink maybe once a year. Phat (15:56) yeah, I’m the same way too, I just… Yeah, I get you. I was never like a heavy drinker maybe once a weekend, you know, but now I completely stop smoking or drinking. It just doesn’t interest me. Bill Gasiamis (16:09) Yeah, what were the early days like? Were you scared? Was it confusing? How do you deal with the initial diagnosis and your brain’s bleeding? Phat (16:21) Yeah, you know, in the beginning, it was a big shock. know, I think looking at me now, you know, you couldn’t tell. But, you know, I’ve built up to this point. But the biggest thing was I had complications when I had the stroke and, know, I had ⁓ my brain was swelling and so they had to do a second surgery on me to remove part of my brain. And so then that’s what left me with the, you know, disabilities and stuff, which, you know, I had most of the symptoms that most stroke survivors experience, spasticity, aphasia. I had tremors, know, partial paralysis, my balance, vision, things like that. But yeah, it was tough for sure, just coming home and at first you’re just so busy in the hospital working to regain, you know, yourself again, to rebuild yourself. But coming home, yeah, it’s just a… It hits you because you can’t do anything that you used to do. And everything changes, know, even your relationships change. Bill Gasiamis (17:22) Yeah. Which part of the brain did they take out man? And why did they need to take it out? Was it just a blood vessel that burst or? Mental Challenges of Recovery Phat (17:33) They took part of my cerebellum out and it was because after they repaired, since I had a hemorrhagic stroke, they repaired that vessel. It was, my brain started swelling and there was blood just filling up so then they had to remove part of my brain so they can allow space for it to swell up. Bill Gasiamis (17:59) Wow. Phat (18:00) Yeah, so I don’t know, you know, they decided to remove part of my brain, but it ended up working out. Actually before that, before they removed the second surgery, I was completely partially paralyzed. But in a way, since that happened, I had some movement. Bill Gasiamis (18:18) It’s just crazy, isn’t it? I had a recent brain scan where, because I’ve been having a lot of headaches and to throw caution into the wind, like they went and got me another brain scan literally about six months ago. And it was the first time I saw what my brain looks like after brain surgery. And there’s like a canal. Phat (18:37) they do. Yeah. Bill Gasiamis (18:47) like a canal from my ear, that’s all, there’s like an entry wound and then there’s a line that goes in to the spot where they went and removed the blood vessel, like where the damage has caused my deficits, the ones that are still with me. And it’s just intense that you can have a little bit of your brain missing or gone or whatever removed and you’re still functioning. It is just amazing how far technology and how far Phat (19:04) Yeah. Bill Gasiamis (19:17) Medicine has come. Phat (19:18) Yeah, that’s so incredible. The human body too, it makes you think about it. You know, I hear different things about, and just knowing like parts of our brain is dead, you know, and it’s able to, you know, regain different things. Neuroplasticity, right? Bill Gasiamis (19:36) Yeah. How long did it take you to get back on your feet after you realized you can’t walk? Phat (19:42) It took me about a year, but at that time I was still using a walker. Yeah, so about a year. Bill Gasiamis (19:47) And then from a walker, it become, how do you take the first steps away from a walker? What happened to allow that progression? Phat (19:57) you You know, I was told to use a cane and it would have helped me big time. But what I did was I skipped the cane and and then I use I just did it without the walker and I slowly built up built up the confidence. You kind of adjust. think each each time you transition like from one one from wheelchair to walker, you know, and then without the walker, you have to. Re-adapt the whole time and so that’s what I kind of did and it was ugly, know I fell a lot and stuff, but that’s what I did. I just kind of went for it Bill Gasiamis (20:33) So for those of you watching on YouTube, you might’ve noticed the change in scenery. That’s because the first part of the interview was recorded more than a week ago. And we had some technical difficulties because fat was in the car and we couldn’t get a decent connection. So we’re reconvening with that fat at home. Phat (20:55) Yeah, this is is better better connection Bill Gasiamis (20:58) Way better. And we finished the discussion off by me asking you a question about what you had said about how you continued your rehabilitation alone, where you were meant to be walking with the the Walker and you ditched it. And I was wondering, did your team find out that you weren’t walking with a Walker? Did they kind of like suss out that you We’re being, what’s the word, maybe a little bit risky or unsafe in the way that you were going about your rehab. Phat (21:34) Yeah, you know, I didn’t, I kind of, didn’t mention it to them really, but there was one of them that I did mention it to and she recommended I use a cane to be safe. And, you know, I did, I did say, tell her that I was trying it without it because I noticed that when I like switch like from the wheelchair in the beginning to the walker, it just like every time you switch, I noticed that you would have to adjust. so That’s the reason why I just went from the walker just to walking without a cane. Bill Gasiamis (22:08) Is it so that there’s less of an adjustment period between one thing to the next thing to the next thing was a kind of like just bypass everything in between and go straight to walking. Phat (22:18) Yeah, it was me being risky too, because I know if you fall or something, it could cause a lot of damage. But yeah, it was kind of my risk and my therapist, she wasn’t too happy about it. But I didn’t talk about it that much either. So I kind of kept it a little private too. Identity Transformation Post-Stroke Bill Gasiamis (22:40) what would you say some of the toughest challenges that you faced early on? Phat (22:44) I would say the toughest for sure is the mental and getting used to my new identity. You you come home and everything’s completely different. It kind of hits you at once. And I think, you know, living a normal life and then all of a you’re, you have a disability and you know, you can’t do the same things, you know, you could do the independence. So I think it’s all that. Bill Gasiamis (23:14) Yeah, you know, the mental, what does that mean for you? Like what is the mental challenge? Like, can you describe it? Phat (23:24) Yeah, I would say sadness. think anxiousness, fear. You don’t know what’s going to happen in your future. I think the unknown. Low energy. think those are the things that pop up in my head. Bill Gasiamis (23:45) Does it make you kind of overthink in a negative way or are you just comparing your old self to your new self? Phat (23:51) I think comparing my old self to my new self. Bill Gasiamis (23:55) Hmm. Do you reckon, do you reckon you brought some of that old self with you or is there a pause on the old self and why you’re kind of trying to work out what’s happening moving forward? Because a lot of people will talk about how, you know, their identity gets impacted, especially early on. And then sometimes down the track, when I speak to stroke survivors who are many years down the track, they might talk about how They brought some of their identity with them and then, and they’ve integrated that old identity into the new way they go about their lives. Early on is the old identity kind of far away over there and then there’s something completely different here. How did you experience it? Phat (24:44) Yeah, I think initially there were a lot of things and I wasn’t sure how to handle it. But I think throughout this time, you know, part of me has learned how to process it and resolve it and also rebuild myself. And so I think now, if anything, I take that experience to my present day to learn from and grow from. I feel like I’ve invested in myself enough to ⁓ not feel the same way, the negative things that, you know, were coming in the beginning. But now I think I’ve processed it correctly. And so I think I’m a lot better now. Bill Gasiamis (25:27) A lot of stroke survivors always often ask me for a timeline, you how long before this happened? How long before that happened? And we’re all so different, so it doesn’t really apply. But do you have a sense of the time that it took for you to integrate old self with new self? ⁓ I know you ⁓ got a substantial amount of your movement and your function back. How did you integrate? Phat (25:52) Yeah. Bill Gasiamis (25:53) the two and how long did it take before you kind of felt okay with who you were. Phat (25:57) Yeah, that’s a that is a hard question to say it wasn’t like Suddenly everything was okay. It was kind of a process I think as you I mean I’m for over four and a half years now and so it was gradual but I would say initially about Two years, you know is when it took me two years to build myself up to when I could finally work again and Maybe about the two-year mark I felt like things were starting to come more together. But it was an evolution. feel like, you know, every year, every month or whatever, you learn different things. And so it’s kind of a process. Even today, you know, I’m still learning different things and, you know, it’s changing too in different ways, right? But that’s how was for me. Bill Gasiamis (26:48) Yeah. What kind of person are you? Are you like curious? Are you a problem solver? I’m very interested about kind of understanding how people come to be on my podcast. I know that there’s a portion of people who come on because they want to share their story and help connect to other people. Also share their story to help people through the early days of their own challenge. People also connect to meet me so that we can create a conversation and meet each other. Phat (26:55) You know. Yeah. Bill Gasiamis (27:19) How do you go about your, what is your approach to stroke recovery about? What’s the fundamental thing that it’s about? Phat (27:29) Yeah, you know, that’s what I love about your podcast because it’s people from all walks of life. And I really like how you set it up. I mean, you say you don’t have to even prepare for it, but I think I’m the type of person. Yeah, I think I am ⁓ naturally a problem solver. think, know, in initially someone asked me if I cried and normally I, I don’t cry. And I remember when I had the stroke, once I got home, You know, I suddenly broke out in tears and you know, it was with my mom right there. And so it just hit me. know, initially I think, you know, we all get hit with that and our emotions and, you know, everything bottles up and has to come out or should come out. But, um, you know, I am a problem solver. I felt like after time, it gave me some time to process it. And I started thinking a bit like, okay, so how am I going to tackle this? So I tried to think of it like a problem that I had to solve and I slowly broke it down into pieces and started building myself up. know, I mean, when you look at me now, you you wouldn’t look at me and think like, okay, his stroke probably wasn’t that bad. But you know, it’s a lot different now than it was in the beginning. And so, you know, and that’s why with me, I figured it out. I started figuring out things and slowly improved until where I’m at now. Bill Gasiamis (28:53) That whole thing is that if you look at me now, you wouldn’t know that I had a stroke and I don’t come across as somebody who had a stroke, et cetera. And that’s a real challenge for me because I have had the worst week leading up to this interview again. Today’s probably the first day I felt really good, maybe for about four or five days. And I was struggling with fatigue and I was struggling with brain fog and I was struggling with sleep. And I was just a mess. Phat (29:04) Yeah. Bill Gasiamis (29:23) half the person that I was a week earlier. And it’s. I’m always conscious about the fact that I put off of this vibe on my podcast interviews, because I try and be the best version of myself, because you need to be the best version of yourself when you’re interviewing another person, even if you don’t feel the best. ⁓ But at the same time, you want to be, what’s the word like? Phat (29:38) That’s so good, yeah. Bill Gasiamis (29:45) you wanna be authentic. I mean, that’s the only word I can come up with. And that means that I need to tell people about how I’m feeling during a podcast. Like I might be tired, half asleep. I might even come across a little bit off, but then still, this is sometimes what stroke looks like and the part of stroke. After the interviews, you may not see, you may not see what it’s like. And I don’t want people comparing themselves to me just because I mostly look okay on a podcast interview. Phat (30:21) Yeah, I think that’s the frustrating thing. no matter whether you look like it or don’t, I think we still both experience different types of things in After Effects. And I understand your situation because it is frustrating because a lot of times we might not show it, but we’re still dealing with things that survivors still experience. Mindset Shifts and Control And, you know, we in front of the camera, we had to put on a face, right. And even sometimes like at work or in front of my family, they don’t realize I’m still dealing with things. And, you know, even my significant others, there’s things she doesn’t fully understand, and I’m still dealing with it. You know, or I might do something and she’s like, why are you doing that? But she doesn’t realize what I’m going through inside. And the external is one thing and the internal is another. Bill Gasiamis (31:12) Yeah, extremely difficult for me to even wrap my head around it still. And, you know, I’m nearly 14 years post first stroke, you know, and I’m 12 years post surgery and there’s so many things that have improved and so many things that are better. But you know, when I’m, my kids were over the other day and they don’t often hang around with me for a long amount of time. So they don’t often see what it’s like for me. Phat (31:23) Yeah. Bill Gasiamis (31:41) But everyone assumes that I am what’s wrong. Like everyone assumes there’s something wrong. And it’s like, I’m not cranky. There’s nothing wrong. I’m just having a stroke day. Like I can’t be better than what I am right now. And it’s not you, you know, it’s me. Phat (31:58) Yeah, big time. Yeah, I really feel like sometimes it’s hard for people to understand too if they haven’t had a stroke, but even for survivors to know that even people with, there are invisible disabilities out there, know, and each stroke is so complex and different. So we’re all, you know, having to deal with different things. And so that’s something to be aware of. And it’s good to be aware of that. Bill Gasiamis (32:25) What are some of the things that you still miss out on that you haven’t gone back to or you can’t do anymore or you choose not to do? Phat (32:36) Yeah, you know, I used to be a lot more active. I like, I love to snowboard before I can’t do that anymore because my balance is not at that point. And, plus I don’t want to take that risk in case something happens. Like, you know, I get some kind of traumatic brain injury or something or fall. ⁓ You know, my coordination, my fine manipulation isn’t good. My memory isn’t the best. I still have double vision, so I can’t do any type of like, like people are trying to invite me to play pickleball and I definitely can’t do that. You know, I can’t fall and track the ball, you know, plus my balance is horrible. Yeah. You know, I think my processing, I can only retain so much information or like Multitasking even though I think I believe multitasking isn’t the best but it’s like I can’t multitask, know, so you have to really focus in on one thing You know, I mean I built myself up to this point But it’s hard to do multiple things like if I’m really focused on something it’s hard for me to pay attention to something else Yeah, those are just some things Bill Gasiamis (33:52) You know with double vision, I don’t know anything about it. I’ve met so many stroke survivors who have double vision as a result of the stroke. Phat (34:00) Yeah. Bill Gasiamis (34:01) This might sound like a silly question. If you close one of your eyes, does the double vision go away? Phat (34:08) It does go away. So just to explain, it’s just your eyes aren’t… normally your eyes work together, but then one is kind of offset a little bit. So you’re seeing two pictures, but if you close one eye, then the double vision goes away. But in order for you to improve the double vision, you got to train it to work together. Bill Gasiamis (34:23) Okay. Is that some kind of training that you’ve done that you’re continuing to do? Phat (34:30) So there’s. ⁓ Yeah, know what I did initially, I saw a vision therapist that I was seeing them for about a year, but it got really expensive. So I stopped. But now I’m just taking what I learned and I’m practicing it on my own. There is an option for people to get surgery, but I am focused on just doing everything naturally. And so it’s still healing as long as I continue to practice it and exercises stay consistent. But just recently, since I’m doing a lot of things, I haven’t been as good at being consistent with my vision therapy exercises, so it’s actually getting worse. Bill Gasiamis (35:14) huh. So what does the surgery do? Does it change the position of the eye? Phat (35:16) Yeah. Yeah, the surgery does change the position and then it corrects it right away. Which there’s a lot of survivors that have done that. My double vision actually was really extreme, but it’s at the point now where it’s almost corrected. Bill Gasiamis (35:40) And is that a muscle issue? that like, you know how some strike survivors talk about weakness on their left side? It’s that the muscle activates or becomes deactivated in a particular way. And therefore it doesn’t respond in the same way that it used to. It doesn’t contract and release from the contraction in the same way that it used to. Is that a similar thing that’s happening to the eye? Breath Control Techniques for Stress Relief Phat (36:09) Yeah, it is kind of similar to that. And so what I’ve learned from talking to different therapists, it helps when you like isolate one side and you build that side and strengthen it. And so that’s the part where I’m missing because I’m working them together, but still the affected side is weaker. And so it’s just not strong enough to keep up. It’s kind of like our bodies, like, you know how one side is more affected. So we is good for us to isolate it and build it and that’s what I try to do with my effective side normally but with the eye it’s more difficult with the eye because you really have to like wear a patch or something you know Bill Gasiamis (36:50) Yeah, I hear you. Okay, so you wear a patch, you isolate the other eye, but then at the same time, you’re decreasing the strength of the other eye, or you might be interfering with that one by isolating it. Phat (37:02) Yeah, you’re right. Yeah, that’s exactly it. So you don’t want to patch it too much because you also want the eyes to work together. Bill Gasiamis (37:09) Yeah, that sounds like a task. I know going to the gym when I’m ⁓ pushing weights with the barbell, my left side might be pushing the same amount of weight, but it’s never going to become as big or as strong as my right side. It always seems to be just, you know, the few steps behind it, no matter what I do. it’s improving in strength, but it’s always the weakest link. It’s always the link that kind of makes the last few exercises not possible because it fatigues quicker than the right side. Phat (37:43) Yeah. Yeah, that’s what I deal with too. And a lot of times your dominant side does help it out a lot. Bill Gasiamis (37:58) kind of dominant side, my dominant side kind of over helps. And then it puts that side at risk. Phat (37:58) So yeah, sometimes. Yeah, it will help. Yeah, big time. You know, I’ve learned that there’s different ways to do it. You can build that affected side like with reps and then also sometimes doing a little bit heavier just a few times. I don’t know. I feel like it gets really in depth like how you want to do it. You know, sometimes even like holding a lightweight like up for a long time, it kind of gets heavy and it wants to like fatigue out real fast. So there’s different variations that I’ve learned throughout this process. Bill Gasiamis (38:40) Yeah. Was there a moment, would you say that you had a moment where your mindset shifted and you realized that you were kind of growing through this, even though you had all this challenge and difficulty that you had to overcome? Phat (38:58) Yeah, you know, I have to really think about it. It’s kind of just been a process and I’ve kind of accepted so much to happen, but I would say for the longest time over a year, you know, I would go down on myself and think about, ⁓ I miss the old ways. But I think as I’ve continued on this path and Maybe I don’t think about it as much because I keep myself busy and just trying to recover. so, yeah, but I think I’m trying to think of when it was like kind of like a light bulb moment, but I kind of knew that I couldn’t stay stuck in that because I couldn’t change anything about it. So I had to focus on what I could do or what I had control over. Bill Gasiamis (39:52) Yeah, that control part is really important. It seems like people who lose control of things ⁓ tend to, depends if you’re a control freak kind of person, right? Some people really like the illusion of control. They tend to feel good when things are predictable. I’m kind of that way, I lose, if I lose predictability, take control. I like to take a few steps back and see what I can control. can control the way I think about things, the way I respond to things, the way I act, the way I behave. It becomes about what then I can control on a micro scale. Whereas some people will do control on a macro scale. And some people will control like, Phat (40:16) Yeah. Mm-hmm. Bill Gasiamis (40:44) their environment and if their environment is okay, then they’re okay within their environment. But I don’t try and control external things. I try to influence them in a positive way, but I won’t expect an outcome from something that I don’t have any influence over. ⁓ And then I kind of try and work on what do I need to do to feel better about that thing that I am out of control of that I cannot change. but I can change how I respond to it. That’s kind of where all the work has been. Like where’s the work for you been? Phat (41:21) Yeah, you know, I do know that I do practice meditation and even before I had a stroke, I did practice meditation and that is one of the big things from meditation that you just naturally have that mindset to do that and to understand. And so I feel like that practice has actually helped me to be more flexible and accept certain things and focus on what I can control more. But just to say with the benefits of meditation, a lot of the benefits are specifically for stroke survivors. So I feel like it has helped me tremendously. Managing Tremors and Physical Recovery Bill Gasiamis (42:04) Did it begin, was that kind of one of the tools that helped you to begin to feel hopeful again? Phat (42:10) Yeah, to feel hopeful, to be able to focus better, have better memory, I guess reduce the pain that I was feeling, the depression. Yeah, there’s a list of things, yeah, think that’s, those are the ones off the top of my head. Yeah, I know it’s like. Bill Gasiamis (42:32) Are you a guided meditation? Phat (42:35) You know, I don’t, I just do ⁓ the most simple breath counting meditation. Yeah. It’s kind of, I can explain it, but you just focus on your breathing and counting. So it helps you with your focus too. don’t know. A lot of survivors have a problem with their focus. I did. So, and I still do actually now it’s not like to where I was before the stroke, but it’s getting almost there. Bill Gasiamis (42:45) What’s your kid? Counting how many counts in, how many counts out do you do? Phat (43:10) So you do inhale and exhale is one, inhale, exhale two, all the way till ten, and then you start over again. If that makes sense, yeah. Bill Gasiamis (43:23) So you just basically trying to get even inhale and exhalations. Are they even? they one is longer than the other or shorter than the other? Like how does it go? Phat (43:36) You can do even. I tend to do a longer exhale. Maybe like a, well, cause now I’ve built up the endurance. do about five second in inhale and then like a eight second exhale. But I also put together a PDF. I can send it to anybody for free if they want to just reach out to me. Yeah. And I can, you can put my information on the show notes. Yeah. It’s a really basic thing I put together if anyone’s interested. And Navy SEALs, use this type of, I mean, it’s also called box breathing. It’s kind of box breathing or meditation. And, you know, I know they use it for like extreme stress and things like that too. Bill Gasiamis (43:59) Okay, cool. helps people calm their autonomic nervous system to go into a parasympathetic state, which is the relaxed state. That’s what the, yeah, the longer exhalation helps people go there. You can basically intervene in a ⁓ heightened anxious state or a stressed state or a upset state. And you can intervene within a few minutes and bring yourself into a calm state just by changing the way that you breathe. You know what’s really cool fat? Phat (44:29) That’s exactly it, yeah. Bill Gasiamis (44:53) my gosh, I learned this the other day on TikTok. think I saw it. I can’t remember who it was that showed it to me. So unfortunately I can’t credit them, but also people who do yoga or that kind of stuff probably already know this, but to me it was like the most brand new amazing thing that I’ve ever learned. And what it was, if you can see my fingers, right? They said that if you try this, if you press ⁓ your thumb onto the finger after Phat (44:54) Yeah. and Bill Gasiamis (45:22) your little finger, I don’t know what it’s called, finger. So these two, so not your thumb, your thumb and not the little finger, the next one over. When you breathe, what do you notice? And what I noticed, tell me if you noticed this, is I noticed that my breathing shifts from my belly to my chest. somehow my chest takes over the breathing. Somehow my breath moves to my chest and it feels like a labored more anxious breath, right? And then if you shift it from that to your thumb and your first finger, Phat (45:43) But, sorry, just need to focus. Thank Bill Gasiamis (46:06) your breath automatically shifts to the belly and your diaphragm expands and contracts. And I tried that and I had the most profound experience. The first finger, your first finger and your thumb, two fingers next to them. Phat (46:16) really? on. Bill Gasiamis (46:26) Yeah, those two, yeah, yeah. ⁓ I felt like my breath shifted automatically on its own when I did that. And I don’t know if everyone gets that experience. So then for fun, I tried it with my wife and I said to her, can you please do this with your fingers? The first one was the little finger. I wish I knew what they were called, but the finger next to the little finger and the thumb. Phat (46:26) this. really? Bill Gasiamis (46:54) I asked her to do that and I asked her to tell me how does that feel when you’re breathing and she said that feels really terrible, I feel anxious. And I said, okay, cool. Now just please change it to the other two fingers, the first finger and your thumb and then see what that feels like. And she said that feels far better and the anxiousness has gone away. Phat (47:17) Really? Wow. Bill Gasiamis (47:18) Yeah. So I reckon if you have a play with that and you pay attention, I think I’ve seen a lot of yogis or people who practice yoga or who meditate, think I’ve seen people hold their fingers like that. And as a result of that, perhaps they automatically instinctively activate the diaphragm and the belly breath instead of the chest breath, which is the more anxious breath. It was such an interesting little hack to experience literally by changing which two fingers you’re pressing together. And it kind of connects to that meditation side of it. And I think it would add for me, it would add something extra to meditation that I previously didn’t know about. So isn’t that fascinating? Growing an Online Presence and Sharing Stories Phat (48:09) Yeah, that is so fascinating. I actually don’t even normally sit like that. I just put my hands in my lap. But I did. If you notice, I still have tremors on this side, and that’s how I actually got my tremors to reduce is I would hold it like this sometimes and just meditate. And then it’s just like heels or something. But yeah, before it used to shake a lot. Now it’s a lot better. Bill Gasiamis (48:17) Yeah. Yeah. Mm-hmm. Yeah. So do the meditation from now on. Phat (48:39) but sometimes just doing these finger taps. Bill Gasiamis (48:42) Yeah, right. That’s for coordination and that, right. Phat (48:44) Okay, you might try that. Yeah, yeah. Also you do use the pointer finger and the thumb. Bill Gasiamis (48:47) Yeah, try those first two fingers. Make a circle with it. That’s it, is that what it’s called, the pointer finger? Phat (48:55) Okay Bill Gasiamis (48:57) just connects to your belly. Phat (48:59) I’m off to the end. Bill Gasiamis (49:01) I have no idea how, but I love it. love that it does. It’s such a cool thing. Phat (49:05) Yeah, especially you feel that I’m gonna try it. Yeah Bill Gasiamis (49:10) So you know that tremor that you said about your hand, is that also in your leg? Phat (49:15) No, it’s only the hand. Bill Gasiamis (49:17) and it it gets worse when you are tired, I imagine. Phat (49:19) Yeah. Yeah, it does get worse under like pressure or if I’m tired. Yeah. Bill Gasiamis (49:32) but you’ve found that it’s settled down a lot since the early days. Phat (49:37) Yeah, it has. So as I continue to build it, it has. Yeah, in the beginning it was really bad, but I continued to do different things. A lot of resistance training, like with rubber bands and stuff like that, yeah. I do different things. Bill Gasiamis (49:58) Do you remember what it was like in the early days? Is that the dominant hand that you use or? Phat (50:05) No, it’s not my dominant hand. Bill Gasiamis (50:08) Did they make you try and use it too? Okay. Phat (50:09) because I’m bright, dumb, and… Yeah, they said they want me to use it. Sometimes I do get lazy too. I try different things, like even for a time frame I’ll brush my teeth with my effective side, my non-dominant. But a lot of times I get lazy because it is a lot slower. So I just go to my dominant hand. I’m still guilty of it. Bill Gasiamis (50:39) just to get the job done quicker. Phat (50:41) Yeah, yeah. Bill Gasiamis (50:42) Tell me a little bit about your, ⁓ your Instagram page. Phat (50:49) Okay. Well, I started an Instagram page. It’s called Hope for Stroke Survivors. And initially, I just made it for myself to collect information on recovery. Because I felt like I was limited on the information out there. And I would find some stuff on social media. And so I started collecting it for myself and know, eventually I made it public and I started, people started following it and gravitating towards it. And so I decided to start sharing different like tips. And then I continued to do that and more people started following it until I think that was around a year after my stroke. And now I just continue to do that and it’s grown to this point now. And so I felt like a part of it was kind of my outlet. You know, you know, I’m passionate about strokes and I want to share and provide awareness. so, yeah, I started for myself, but now it’s grown to where it’s at now. And I feel like, you know, it’s, I want to provide hope and also share different people’s stories because I really enjoy, and I still enjoy seeing comeback stories. And so, you know, that’s what happened with that. And so now it’s been about, what is it? for four years or something. Yeah. Bill Gasiamis (52:19) Hope for stroke survivors like 11.6K followers. Phat (52:23) Yes, call them. I’m sorry, what was that? Bill Gasiamis (52:26) It’s got 11.6K followers, 929 posts, and in the description it says, don’t fear change, trust the process. My goal is to spread hope while recovering from a severe stroke. Check out the stories from fellow stroke survivors too. Phat (52:45) Yeah, you know, after a while, I felt like, ⁓ I want to share survivor stories. feel like bring our community together. There’s a lot of survivors out there that are doing great things like yourself. You know, I found your stuff. And so, you know, I feel like it really gives a lot of us, you know, motivation, hope to believe what’s possible out there, because a lot of us have. you know, we get the wrong information, you know, I want to be able to show people what’s possible because a lot of times, you know, there’s like myths or whatever, and I just want to give people that hope. So I’ve expanded it to YouTube and also TikTok. And so, yeah, it’s grown tremendously on YouTube also. So it’s pretty cool. Bill Gasiamis (53:33) now. What kind of content you put out on YouTube? Phat (53:37) I, the same stuff, I pretty much just blast the same thing on. Well, now I’m starting to do more, I want to do more interviews, but recently I have kind of cut back on it because of time, but I want to do more interviews for like survivors and therapists and doctors on YouTube. I think that’s where I want to take it. Bill Gasiamis (54:00) Yeah. Yeah. To kind of share more information about the kind of ways that they help other people. Phat (54:08) Yeah, it’s exactly like, you know, what you’re doing. I think that’s amazing. I mean, you helped me out so much. remember yours is actually my top podcast and I would listen to it all the time. Bill Gasiamis (54:13) Yeah. Yeah. Yeah, I really appreciate that. mean, you know what I love is that you’ve been doing this for four years. I’ve been doing this for 10. Somehow you’ve cracked the code. You’ve got 36.8k subscribers. I’ve barely got 8,000. So that’s very interesting to me. Like how that some channels that share pretty much the same type of content grow. And then mine has been going for 10 years and I can’t seem to get above 10,000 subscribers. What’s your trick? know, like how did you manage to get that many subscribers? Is there something that you do consistently? I’m also asking for me, but at the same time, there’ll be other stroke survivors who are thinking about starting a YouTube channel perhaps, or thinking about sharing some way or growing this type of a community. And they’re reluctant because they don’t know what they need to do and they don’t know what could happen. Now I’m not completely dissatisfied with 8,000 followers. I’m perfectly satisfied with that. But of course I wanna make sure I reach way more stroke survivors because that’s the whole point of this is to get out. Do you have any tips as to what it was that kind of helped the channel grow so fast? Phat (55:25) Yeah, yeah. Yeah, you know, I think a big one is consistency. You know that. But, you know, I have learned a lot of things. read a lot and a part of it is also. Initially, I would share other survivors stories and also it was ⁓ like even survivors in who have had like cancer or different types of sicknesses. And so initially I was just doing that for fun. so then I think it attracted more people because it was a variety of things. But then, you know, I know that I didn’t plan to do it. if it’s. If I was going to do that, I don’t want to share other people’s things, you know, like if I want to be more serious, I have to niche down or I got to share my own stuff because I don’t want to take stuff from people. But initially. I was sharing a bunch of stuff and not wanting, I wasn’t expecting it to grow like that and I was just doing it for my own reason, for my own purpose and I think that’s how it attracted so many people too. Bill Gasiamis (56:46) Yeah. Look, it’s, it’s very cool that, um, the people have subscribed. Absolutely. And what’s good about it, even though it’s not all your content, it doesn’t really matter because if you’re putting content out there that people, uh, I mean, you’re not stealing the content, you’re not changing the names or anything like that or repurposing it. All you’re doing is, um, uh, all you’re doing is kind of pointing people to the direction of somebody else’s content channel or whatever. you know what I mean? Phat (56:58) Yeah. Bill Gasiamis (57:17) ⁓ but I know what you’re saying. Phat (57:18) Yeah, yeah. mean, I would always put their contact or their credit. But that wasn’t my intent of doing it. And I’m not making any money off of it. But then I’m learning about, OK, what can I do to make this bigger and help more people? And now I’m trying to focus down or just come up with my own content so that way people can see that too. Bill Gasiamis (57:31) Yeah, yeah. Yeah. ⁓ I think there’s not enough voices in stroke recovery and awareness and support and why, you know, we need more. need every version of person, how they’re affected and different cultural backgrounds and that we need way more people kind of putting content out and sharing their version of the story. My story resonates with you, but it might not resonate with someone else, you know? So if, if we can have more people out there listening, who are curious about it. Phat (57:53) Yeah. You’re right, you’re right. Bill Gasiamis (58:17) ⁓ biting the bullet and doing it. It would be fantastic if that happened and then more people to collaborate with. Phat (58:21) You know, I think it’s Yeah, I think it’s easy to pay attention to the subscribers or the followers, but a lot of times too, the way how I did it is if it can just help one person, you know, that makes me happy and then it just grew like that. But that’s what I continue to do. You know, I mean, maybe there’s more subscribers. but maybe your content is connecting really deeply with more people, you know? So I feel like it can’t always be compared exactly to the followers. And if you’re a survivor, you know, I wouldn’t want to let you feel like demotivated because of that. you know, I think if you’re passionate about it, just do it. you know, I think there’s plenty of room for a bunch of people, right? Like you were saying. Bill Gasiamis (59:15) I what you said, like if you’re just passionate, just do it. That’s why I started, I didn’t start out to get a certain number of subscribers or anything like that. I just started out to share. What’s cool is that the subscribers have happened. What’s fascinating is to view like how other people have grown their channel. what, it’s a completely different version of what you’ve done and yours has grown and I’m just keen to learn about it. And I think it will encourage or help other people, you know, do the same thing. Phat (59:24) Yeah. Bill Gasiamis (59:45) ⁓ And that’s kind of why I raised it. What I love about what you said is if it helps one person, like I said the same thing, dude, it helps so many more than one person. You just don’t know it because very few people reach out. Not that you’re expecting them to, but people just get the help and then they move on and they go and do good stuff. And it’s like, even better. ⁓ But every so often I get people like you sending me messages going Thanks for that episode. That was a great interview. I really got a lot out of that Can you point me in this direction or can you connect me with that person? One of the things that I do best I think then better than anything is I can connect people from all around the world with people who Are ⁓ listening and they want to get information about the thing that you tried or that service that you ⁓ purchased or whatever, you that’s what I love about it the most is I can connect people and they could be on different continents. And I love that I can do that from Australia, you know, like it’s crazy. Understanding Stroke Recovery Phat (1:00:58) Yeah Yeah. And especially, yeah, it has affected me too. You know, like I wouldn’t, I wouldn’t be standing here like this if I didn’t hear your podcast. You know, I could literally say that, you know, so that’s pretty cool. Yeah. And you’re in Australia. I’m in Arizona. Bill Gasiamis (1:01:17) It’s fabulous, man. It’s so fascinating. That’s one of the things I love about technology is that with time, technology will improve and make things better for people. And hopefully it’ll help way more people than it’s helping at the moment. It’s definitely helped me with my mental health, having this podcast, this platform,

Ep 276Dell announces massive 52-inch 6K display with Thunderbolt - 9to5MacApple's UWB Unlocking Is Finally Here — Aqara U400 Smart LockApple's MacBook Pro Turns 20 Years OldThe Tale of NexPhone: One Phone, Every ComputerApple picks Google's Gemini AI for its big Siri upgradeApple set to transform Siri into built-in AI chatbot powered by custom Google Gemini tech in iOS 27t93/Mole: Deep clean and optimize your Mac.Apple Introduces New 'Creator Studio' Bundle of Apps for $129 Per YearThoughts and Observations Regarding Apple Creator StudiomacOS 26.2 and iPadOS 26.2 double 5GHz Wi-Fi bandwidth for Wi-Fi 6E devicesiOS Versions Market Share in 2026 | TelemetryDeckEnable Smoother 120Hz Browsing in SafariIt's hard to justify Tahoe iconsMatthew Prince: Yesterday a quasi-judicial body in Italy fined Cloudflare $17 million for failing to go along with their scheme to censor the Internet.DHH: Confirmation that Anthropic is intentionally blocking OpenCodeThe complete claude code tutorialMarcJSchmidt: All my new code will be closed-source from now on.Fake Apple ‘Special Investigations Unit' Calls: How This Dangerous Scam WorksMTV Rewind: The 33,000+ Video Archive Restoring Music HistorySpace Telescope LiveZahvalniceSnimano 23.1.2026.Uvodna muzika by Vladimir Tošić, stari sajt je ovde.Logotip by Aleksandra Ilić.Artwork epizode by Saša Montiljo, njegov kutak na Devianartu

Most people think they have a marketing problem.I showed someone our direct mail ROI last week.They didn't believe it.So I pulled up the spreadsheet, calls, deals, and profit.12,000 pieces. $6K spend. 4 deals. $300K+ in profit. That's a 50x return.So what's the difference between a 50x winner and a total dud?Lindsay and I pull back the curtain on the actual numbers behind our marketing, including the one metric we track that tells us whether to kill a campaign or double down in the first 30 days.If you want this level of clarity in your own business, that's exactly what the 7 Figure Flipping Mastermind is built for. This is where we break down real campaigns, real data, and real decisions, so you know when to kill something and when to double down.If you're tired of guessing and want to build with confidence, this is your room.CLICK HERE to Apply for the 7 Figure Flipping Mastermind >>Catch you later!LINKS & RESOURCES1,000 FREE Seller LeadsGet your first 1,000 seller leads FREE from our partner BatchLeads and start closing deals immediately. CLICK HERE: http://leads.getbatch.co/mztQkMr7 Figure Flipping UndergroundIf you want to learn how to make money flipping and wholesaling houses without risking your life savings or "working weekends" forever... this book is for YOU. It'll take you from "complete beginner" to closing your first deal or even your next 10 deals without the bumps and bruises most people pick up along the way. If you've never flipped a house before, you'll find step-by-step instructions on everything you need to know to get started. If you're already flipping or wholesaling houses, you'll find fast-track secrets that will cut years off your learning curve and let you streamline your operations, maximize profit, do MORE deals, and work LESS. CLICK HERE: https://hubs.ly/Q01ggDSh0 7 Figure RunwayFollow a proven 5-step formula to create consistent monthly income flipping and wholesaling houses, then turn your active income into passive cash flow and create a life of freedom. 7 Figure Runway is an intensive, nothing-held-back mentoring group for real estate investors who want to build a "scalable" business and start "stacking" assets to build long-term wealth. Get off-market deal sourcing strategies that work, plus 100% purchase and renovation financing through our built-in funding partners, a community of active investors who will support and encourage you, weekly accountability sessions to keep you on track, 1-on-1 coaching, and more. CLICK HERE: https://hubs.ly/Q01ggDLL0 Connect with us on Facebook and Instagram: @7figureflipping Hosted on Acast. See acast.com/privacy for more information.

Crushed by life's boulders—trauma, overwhelm, or self-doubt as an autistic/AuDHD/ADHD young adult?

The latest In Touch With iOS with Dave Ginsburg he is joined by Jill McKinley, Eric Bolden, Marty Jencius, Guy Serle. The first In Touch With iOS episode of 2026 kicks off with major Apple news as Chase becomes the new issuer of Apple Card, sparking discussion about rewards, savings accounts, and what changes may come. The panel also dives into Apple Vision Pro updates, including immersive LA Lakers games and media scrutiny around sales performance. Plus, we cover beta security updates, Apple Music enhancements, a Logitech certificate mishap, standout CES 2026 tech, and new AI integrations shaping email and music discovery. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary Episode 402 opens the new year with Dave Ginsburg joined by Guy Serle, Marty Jencius, Jill McKinley, and Eric Bolden for a wide-ranging Apple ecosystem discussion. The panel begins with breaking news that Chase will replace Goldman Sachs as the Apple Card issuer, a transition expected to take up to 24 months. The group debates potential impacts on daily cash back, high-yield savings, international availability, and whether Chase branding could alter the card's famously minimalist experience. Attention then turns to Apple Vision Pro, highlighted by the announcement of immersive LA Lakers games available to users in select regions. While excited about Apple's continued push into immersive sports, the panel addresses recent reports questioning Vision Pro sales and critiques media narratives framing the platform as a failure. The consensus: Vision Pro is still early, niche, and evolving—especially for enterprise and immersive content. On the software side, Apple's background security update testing raises interesting questions about transparency and user control, while Wi-Fi 6E performance boosts arrive quietly for newer Macs and iPads. Apple Music also gets some love, with new playlist folders, pinned music, and lock-screen animations, plus deeper discussion on whether Apple Music is now compelling enough to replace Spotify for some users. The episode also touches on a Logitech mouse certificate expiration that temporarily broke advanced features, reinforcing concerns about cloud-dependent hardware. From CES 2026, the team highlights smart bird feeders, AI-powered TVs, and a massive 52-inch 6K Dell display, sparking debate about longevity, privacy, and the growing creep of "always-connected" devices. Finally, the panel explores AI integrations in Gmail and Apple Music, including ChatGPT-powered playlist creation. Topics and Links Breaking News Chase to become new issuer of Apple Card Apple Card Issuer Transition JPMorgan Chase Reaches a Deal to Take Over the Apple Credit Card In Touch With Vision Pro this week.  Immersive Los Angeles Lakers Games Coming to Vision Pro on January 9 M5 Vision Pro launch likely made minimal sales impact: report Analysts need Apple Vision Pro to be a flop, whether Apple considers it one or not Beta this week. No updates this week. Apple releases iOS 26.3 security test for beta users, details here Apple Again Tests Background Security Updates in iOS 26.3 and macOS Tahoe 26.3 In Touch With Mac this week Apple Tests Background Security Updates in iOS 26.3 and macOS Tahoe 26.3 iPadOS and macOS 26.2 Double 5GHz Wi-Fi Bandwidth for Wi-Fi 6E Devices RIP MacUpdater – keep all your apps up-to-date effortlessly Dave tries Updatest as an alternative. Dave tries this Mac app to manage all your Mac drives. DriveBuddy    Never Lose a File Again with Drivebuddy.io Other Topics Apple Music iOS 26 gave Apple Music three of my favorite new features in years It's not you–a Logitech blunder borked your Mac mouse, but there's a fix CES News For Eric CES 2026: Birdbuddy Debuts New Smart Bird Feeders  CES 2026: Google Brings Gemini AI Features to Google TV, Previewing What Apple TV Could Get Dell announces massive 52-inch 6K display with Thunderbolt News Apple Store Moving in Montréal, Get the Mac and iPhone Wallpaper Now Apple TV just won prestigious awards for three hit series and one movie Apple Fitness+ launches new features for building exercise habits  The Shure MV88 (again) plugs right into your iPhone Gmail Users Can Now Use These Three AI Features Without Paying Generate Apple Music Playlists With ChatGPT Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

This week on the Play It Brave podcast, I'm doing something a little different — I'm bringing you behind the scenes for a real coaching session with one of my favorite photographers (and one of my trusted second shooters), Jasmine Ortiz. This episode is for every photographer who has ever thought: "I know my work is good… so why do I get weird and wobbly the second it's time to talk about pricing?" Because that moment — where you're ready to raise your rates, step into a higher tier of client, and be paid like the artist you actually are — requires more than updating a number on a proposal. It requires an identity shift. In this conversation, Jasmine shares what's been happening as she raises her prices: how her old sales call script worked at a lower price point, but suddenly feels stiff, robotic, and way too logistics-heavy for the clients she wants to book now. And from there, I walk her through the exact framework I teach inside my one-to-one coaching and masterminds — the same structure that's helped photographers go from booking $3–6K weddings to booking $8K, $10K, $20K, even $30K. Because at the luxury and intro-luxury level, clients aren't choosing you because you're "easygoing" and "go with the flow." They're choosing you because you feel like a leader. A director. An artist with presence, taste, and a clear process. And the best part? You can learn that. You can practice that. You can embody that. In this episode, we talk about: Why so many photographers unintentionally dilute their authority by trying to be the couple's "bestie" How luxury clients want warmth, yes — but they also want clarity, confidence, and precision The difference between "participating" in the call vs. leading the call How to ask better questions than "So what's your vision?" Why selling at a higher level means selling an experience and a feeling, not hours and deliverables How to keep the first call exciting (and not turn it into a timeline-planning meeting) What to say instead of "We can totally do whatever you want" (because… no. Not if you're positioning luxury) The 7 shifts I gave Jasmine (you can steal these too): Before we recorded, Jasmine sent me a transcript of a real sales call — and once I read it, I found seven immediate tweaks that would completely change her conversions at a higher price point. Here they are: Stop being overly casual. Warm is good. Too familiar is not. Luxury requires a calm, grounded presence. Don't let the couple dictate the call. They don't want to run the show — they want to hire someone who can. Step into the identity of the director. You're not auditioning to be chosen. You're guiding them through a curated experience. Remove all "wishy-washy" language. "Whatever you want!" is not elegance. Recommendations are. Mirror their exact words back to them. This is huge. If you don't repeat their emotional buying criteria, they won't feel seen. Hold the space as an expert guide. Don't match chaos. Don't match overwhelm. You hold the calm. Stay professional while still being warm. Approachable, yes. Chatty friend energy, no. If you're in the season of raising your rates, hear me when I say: you don't just raise your prices — you raise your presence. You shift your language. You shift your leadership. You shift your identity. Because luxury clients aren't buying your packages. They're buying you.

Revolutionizing Birdwatching: Birdfy’s Smart Feeders at CES Show 2026 Birdfy.com About the Guest(s): Prima Shi is the Chief Marketing Officer (CMO) of Birdfy, a pioneering company in the realm of smart birdwatching technologies. With a multi-year track record, Prima has been instrumental in establishing Birdfy as a leader in the industry through innovation and user engagement. Her expertise in marketing and her passion for technology have driven the company to integrate AI and advanced camera systems into traditional bird feeders and birdhouses, making Birdfy products accessible and desirable to birdwatching enthusiasts worldwide. Episode Summary: In this episode of The Chris Voss Show, we venture into the innovative world of Birdfy, guided by Prima Shi, CMO of the company. Birdfy has revolutionized the experience of birdwatching by blending traditional bird feeders with cutting-edge technology. Learn about how Birdfy is showcasing its latest offerings at CES 2026, continuing a tradition of innovation and excellence that has seen them become leaders in their field. The discussion centers around Birdfy's wide range of products that use artificial intelligence and high-definition video technology, alongside the introduction of the first-ever LLM-powered birdwatching AI this year. Explore the fascinating breakthroughs that Birdfy has made, from their 4K and 6K bird feeders to their multi-species recognition technology powered by an advanced AI system named Joy. These innovations cater to birdwatchers at all experience levels, fostering a closer connection to nature through high-tech solutions. The episode delves into product features, including solar-powered options, AI-integrated video capturing, and unique feeder designs that place Birdfy at the forefront of the birdwatching tech industry. With over 600,000 units sold, Birdfy not only leads the market but transforms how we engage with and understand the avian world. Key Takeaways: Birdfy combines technology with nature by creating smart bird feeders equipped with cameras and AI, enhancing traditional birdwatching. The company has launched its first LLM-powered Birdwatching AI named Joy, improving species identification and offering interactive features. CES 2026 sees the introduction of Birdfy's innovative 6K bird feeders and new products like the Phy Bass Pro, featuring dual camera views and a de-icing function. Birdfy products focus on sustainability with embedded solar power options to maintain charge throughout all weather conditions. Prima Shi highlights the user-friendly features in Birdfy's product line, appealing to both novice and seasoned birdwatchers. Notable Quotes: “We put a camera inside a traditional look feeder, and every time the birds come, we record a video automatically.” “We’ve had over 600,000 units sold, making us number one in the market for a reason.” “This year in CES 2026, we are launching a unique and revolutionary first LLM-powered birdwatching AI.” “Our products are not just about birdwatching, but about bringing you closer to the beauty of nature with technology.” “With this one, you can just rotate around and was more exciting as the whole structure.”

We break down how we tripled our HVAC average ticket—from $5,000 to $12,500+—and finally made sales profitable. In this episode, we walk through the painful mistakes, system overhauls, and process changes that turned HVAC from a money-loser into a real growth engine.If you run a home service business, this episode is a masterclass in why “selling harder” doesn't work—but selling better systems, earlier financing, and structured options does. We unpack how repair-first thinking killed profitability, why discount-driven comfort advising nearly sunk us, and how process—not unicorn salespeople—changed everything.In this episode, we cover:The $5K → $12.5K Jump: How our HVAC average ticket actually scaled (and why it failed at first).Repair vs. Replacement: Why “fixing everything” was a disservice to homeowners and the business.Sales Process Evolution: From selling techs → comfort advisors → systemized selling.Software & Systems: How structured options unlocked premium equipment and IAQ sales.Financing Strategy: Why introducing financing early boosted close rates by 13% and added ~$6K per job.

Bobby hands Eddie his Christmas gift, and the reveal turns into one of those moments that instantly has everyone worried he will burn the building down. From there, the guys have to confront a brutal reality: after the worst weekend in recent fan memory, they’re down $6K and trying to figure out how it went sideways so fast—and call country music star Matt Stell to confirm the bad news. Plus, they close it out with a chaotic game: the Top 25 worst people to ever live. Some picks are obvious, some get argued into the list, and a few might have you yelling at your phone. Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. Follow the Show: @25WhistlesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @BrandonRayMusicSee omnystudio.com/listener for privacy information.

Bobby hands Eddie his Christmas gift, and the reveal turns into one of those moments that instantly has everyone worried he will burn the building down. From there, the guys have to confront a brutal reality: after the worst weekend in recent fan memory, they’re down $6K and trying to figure out how it went sideways so fast—and call country music star Matt Stell to confirm the bad news. Plus, they close it out with a chaotic game: the Top 25 worst people to ever live. Some picks are obvious, some get argued into the list, and a few might have you yelling at your phone. Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. Follow the Show: @25WhistlesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @BrandonRayMusicSee omnystudio.com/listener for privacy information.

3 Incredible Proofs of Heaven: What Global Near Death Experiences Reveal. Imagine Heaven John Burke. ACU Saturday Series.  Watch this video at- https://youtu.be/vxnmDhs6Nrg?si=Jx4MuPcZR-UdWUV4 Imagine Heaven Podcast with John Burke 61.6K subscribers 111,168 views Dec 6, 2024 Imagine Heaven Podcast Episodes What if Heaven is more real than we ever imagined? And what will it be like? John Burke has spent over 40 years researching 1000+ near-death experiences (NDEs) and wrote the New York Times bestseller Imagine Heaven, with over 1 million copies sold. In this video, you will hear from many of the people John interviewed from around the globe as he explores 3 incredible proofs of Heaven that skeptics have not explained. He also shows ways that NDEs and the Bible correlate. From verifiable out-of-body observations to blind individuals seeing for the first time and encounters with the same God of light and love across nations, these stories challenge and inspire us with the reality of life after death. Discover how these extraordinary experiences transcend cultures, religions, and expectations, offering compelling evidence that Heaven exists. Watch now to explore these fascinating global accounts that defy conventional science and provide hope for what lies beyond. All video interviews conducted by John Burke are used with permission. Watch the full Joe Rogan and Dr. Michael Shermer 2-hour video here. The quote used starts at 13:35: https://www.youtube.com/live/x2qwRJT4WGY Watch the full Dr. Pim van Lommel 1-hour interview here:    • Consciousness Beyond Death | Dr. Pim van L...   Read Heidi Barr's full story here: https://a.co/d/4VZx2yE Read Santosh Acharjee's full story here: https://a.co/d/41mSYYQ Read Swidiq (Cedric) Kanana's full story here: https://a.co/d/6xBcpLN ------------------------- Stay Connected

Join my free UGC masterclass - https://ugcmasteryacademy.com/webinarsignupIf you want to see if me and my team can help you get to $5k-$15k/month as a UGC creator book a call here - https://api.leadconnectorhq.com/widget/bookings/mmugcmastery?setter=YoutubeLiz had literally zero experience in content creation when she joined UGC Mastery - and now she is making over $6.6K per month as a UGC creator WHILE working a full time job, and another part time job.In this video we will talk about:✅ How Liz escaped the 9-5, work until you croak mindset.✅ Why investing in herself was the best decision that she ever made for her UGC career✅ The exact strategy she used to land 4 figure inbound deals✅ What's next for her as she scales her UGC businessIf you've ever felt stuck in a job you hate, or doubted whether UGC could actually replace a 9–5 income, Liz's story is proof that it's possible.On this channel we talk about:

Some agencies take years to find the right niche, build the right offer, and create real momentum. Duncan Metz and Benjamin Major did it in months. Their agency, The Mobile Home Guys, went from $6K to over $100K MRR in under a year, driven by smart niche selection, a simple but powerful offer, and a [...] The post How Duncan Metz & Benjamin Major Scaled to 7 Figures in the Mobile Home Dealers Niche appeared first on Seven Figure Agency.

Rise up, patriots—@intheMatrixxx and @shadygrooove fire up Season 7, Episode 229, "Trump Accounts, Invest in America Act; Tim Walz Under Investigation," breaking down President Trump's game-changing Trump Accounts program that drops $1,000 into an S&P 500-linked investment account for every American newborn starting Independence Day 2026, supercharged by Michael & Susan Dell's massive $6.25 billion gift to fund 25 million more kids—building real generational wealth while making Social Security obsolete. Then they expose the exploding Minnesota fraud scandal where billions in taxpayer dollars allegedly vanished into Somali community schemes under Tim Walz's watch, cheer Kash Patel's FBI takeover (25K violent felons arrested, 35% spike in spy busts, 6K kids rescued, DEI gutted), and call out “doom and gloom” grifters like General Flynn for attacking Trump's winning agenda. Razor-sharp facts, zero emotional manipulation—only the proofs you need to fight back. The truth is learned, never told—the constitution is your weapon. Tune in at noon-0-five Eastern LIVE to stand with Trump! Trump Accounts, Invest in America Act, Trump 2026, Michael Dell donation, Minnesota fraud, Tim Walz investigation, Kash Patel FBI, Somali fraud, America First, generational wealth, DEI purge, General Flynn criticism, MG Show, @intheMatrixxx, @shadygrooove, One Big Beautiful Bill mgshow_s7e229_trump_accounts_invest_america_walz_investigation Tune in weekdays at 12pm ET / 9am PST, hosted by @InTheMatrixxx and @Shadygrooove. Catch up on-demand on https://rumble.com/mgshow or via your favorite podcast platform. Where to Watch & Listen Live on https://rumble.com/mgshow https://mgshow.link/redstate X: https://x.com/inthematrixxx PODCASTS: Available on PodBean, Apple, Pandora, and Amazon Music. Search for "MG Show" to listen. Engage with Us Join the conversation on https://t.me/mgshowchannel and participate in live voice chats at https://t.me/MGShow. Social Follow us on X: @intheMatrixxx https://x.com/inthematrixxx @ShadyGrooove https://x.com/shadygrooove Follow us on YouTube: MG Show (intheMatrixxx) https://youtube.com/c/inthematrixxx ShadyGrooove https://www.youtube.com/c/TruthForFreedom Support the show: Fundraiser: https://givesendgo.com/helpmgshow Donate: https://mg.show/support Merch: https://merch.mg.show MyPillow Special: Use code MGSHOW at https://mypillow.com/mgshow for savings! Wanna send crypto? Bitcoin: bc1qtl2mftxzv8cxnzenmpav6t72a95yudtkq9dsuf Ethereum: 0xA11f0d2A68193cC57FAF9787F6Db1d3c98cf0b4D ADA: addr1q9z3urhje7jp2g85m3d4avfegrxapdhp726qpcf7czekeuayrlwx4lrzcfxzvupnlqqjjfl0rw08z0fmgzdk7z4zzgnqujqzsf XLM: GAWJ55N3QFYPFA2IC6HBEQ3OTGJGDG6OMY6RHP4ZIDFJLQPEUS5RAMO7 LTC: ltc1qapwe55ljayyav8hgg2f9dx2y0dxy73u0tya0pu All Links Find everything on https://linktr.ee/mgshow Intermission Music Lemurian Shores (with Lucentia) (~432 Hz) by Spheriá | https://soundcloud.com/spheriamusic Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/