Burn it Nutrition Podcast

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The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!

Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach


    • May 15, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 54m AVG DURATION
    • 183 EPISODES

    4.3 from 345 ratings Listeners of Burn it Nutrition Podcast that love the show mention: thanks joseph, keto diet, keto lifestyle, navarro, thank you joseph, weightloss, keto podcast, keto journey, nutrition podcast, body fat, entertaining and well, strength training, burn, lbs, attention to detail, pounds, background music, progress, thank you for taking, npr.


    Ivy Insights

    The Burn it Nutrition Podcast is an incredible resource for anyone interested in health, nutrition, and the keto diet. Hosted by Joseph, this podcast is filled with informative episodes that cover a wide range of topics related to living a healthy lifestyle. Whether you're just starting out on your keto journey or have been practicing it for years, this podcast has something to offer everyone.

    One of the best aspects of The Burn it Nutrition Podcast is the variety of guests that Joseph brings onto the show. From doctors and scientists to fitness experts and everyday people who have achieved impressive results, each guest provides valuable insights and perspectives on different aspects of health and wellness. This diversity of voices keeps the podcast fresh and engaging, ensuring that there's always something new to learn.

    Another great aspect of this podcast is its ability to break down complex scientific concepts into easily understandable terms. Joseph does an excellent job of researching dense material and presenting it in a way that is accessible and relatable. This makes it much easier for listeners to grasp the science behind the topics discussed on the show, ultimately empowering them to make informed decisions about their own health.

    While there aren't many negative aspects to The Burn it Nutrition Podcast, one potential downside is that some listeners may find certain episodes repetitive if they have been following a ketogenic lifestyle for a long time. However, Joseph's ability to present information in an engaging manner often outweighs any repetitiveness, making it worth listening to even if you're already familiar with the topics covered.

    In conclusion, The Burn it Nutrition Podcast is an outstanding resource for anyone looking to improve their health and well-being through the keto diet. With its diverse range of guests, easy-to-understand explanations, and motivating content, this podcast has helped countless individuals on their wellness journey. Whether you're just starting out or are already well-versed in keto, give this podcast a listen - you won't be disappointed!



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    Latest episodes from Burn it Nutrition Podcast

    Ep177: No Plan B! How to Become the Best in the World by Owning Your Story – with Bo Eason

    Play Episode Listen Later May 15, 2025 60:35


    ●   Bo's 20-year plan to reach the NFL ●       Why fewer options lead to more success ●       Untold truth about poverty in the NFL ●       Using fear as a driving force  ●       Life after football and finding a new path  ●       Redefining identity beyond sports   ●       From NFL to Broadway success  ●       Power of personal storytelling ●       Key techniques to tell a great story ●       Unlock your personal story ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast177/ . . Nandaka Coffee by Pique - Experience the Pinnacle of Coffee Alternatives - Powered by Mushrooms - Get 20% off for life and a free Starter Kit with your first purchase at https://piquelife.com/BURN . . Ready to give MASA a try? Go to: http://masachips.com/burnit and use code BURNIT for 25% off your first order . .  LMNT – Get a free sample pack with your first order at https://drinklmnt.com/burn . . BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Bo Eason: Website: https://boeason.com/ Text GUIDE to 323-310-5504 for Free Story Guide . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, PIQUE, LMNT, & Masa Chips  Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep176: Seed Oil Problem: Why Ultra-Processed Fats Are Everywhere—and What to Use Instead with Cory Nelson of the Seed Oil Free Alliance

    Play Episode Listen Later Apr 23, 2025 61:46


    ●     Seed oil introduction ●       Seed oil free alliance ●       Primary problems of seed oils  ●       The good the bad seed oils  ●       smoke point & oil temperatures  ●       Why seed oils are widespread   ●       How to avoid seed oils in restaurants  ●       Health concerns of seed oil consumption ●       Cholesterol concerns ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast176/ . . Nandaka Coffee by Pique - Experience the Pinnacle of Coffee Alternatives - Powered by Mushrooms - Get 20% off for life and a free Starter Kit with your first purchase at https://piquelife.com/BURN . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . .  LMNT – Get a free sample pack with your first order - use code BURN – https://drinklmnt.com/burn . . BiOptimizers - Get MassZymes and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Corey Nelson, & the Seed Oil Free Alliance: Website: https://www.seedoilfreecertified.com/   . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, PIQUE, LMNT, & Dry Farm Wines  Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep175: Cold & Flu Myths Busted: The Truth About Prevention & Natural Remedies with Dr. Nazlie Latefi

    Play Episode Listen Later Apr 10, 2025 44:40


    ●     Problem with Traditional Cold & Flu Treatments ●       Inflammation a key driver of cold & flu symptoms  ●       Role of inflammation on healing  ●       Debunking Common Cold & Flu Myths  ●       Does cold weather give you a cold?  ●       Should We Let Fevers Run Their Course?   ●       Power of aspirin when sick  ●       Vitamin C and zinc, Do they actually work when your sick ●       Cold & Flu Treatment with Biovanta ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast175/ . . Nandaka Coffee by Pique - Experience the Pinnacle of Coffee Alternatives - Powered by Mushrooms - Get 20% off for life and a free Starter Kit with your first purchase at https://piquelife.com/BURN . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . .  LMNT – Get a free sample pack with your first order - use code BURN – https://drinklmnt.com/burn . . BiOptimizers - Get MassZymes and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Dr. Nazlie Latefi & Biovanta: Website: https://biovanta.com/   . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, PIQUE, LMNT, & Dry Farm Wines  Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep174: Is Your Home Making You Sick? The Hidden Dangers of Mycotoxins & How to Fix It – with Seth Jones

    Play Episode Listen Later Mar 15, 2025 53:06


    ●     The "Lung System" of a Home ●       Mold & Mycotoxin Problems ●       Health Impact of Mold  ●       Building-Related Illnesses ●       Modern Buildings = Bigger Problems ●       Identifying the Root Cause  ●       Microclimates & Cleaning Solutions ●       Bleach Can Make Things Worse ●       Air Purification Strategies ●       Full Remediation System ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast174/ . . Nandaka Coffee by Pique - Experience the Pinnacle of Coffee Alternatives - Powered by Mushrooms - Get 20% off for life and a free Starter Kit with your first purchase at https://piquelife.com/BURN . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burn . . BiOptimizers - Get Berberine Breaththrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Seth Jones: Affiliate Website: https://superstratum.co/   . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, PIQUE, LMNT, & Dry Farm Wines  Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep173: Future of Men's Health: Unlocking Peak Performance, Testosterone, and Longevity with Dr. Tracy Gapin

    Play Episode Listen Later Mar 5, 2025 46:36


    ●     Signs you have low testosterone ●       Why is traditional healthcare failing men?  ●       Getting to the root cause of issues  ●       How can men take control of blood sugar? ●       How epigenetics plays a role in men's health ●       Key labs that tell you the most  ●       Methylene Blue spotlight ●       Key to Peak performance  ●       The future of men's health ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast173/ . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burn . . BiOptimizers - Get Berberine Breaththrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Dr. Tracy Gapin: Website: https://gapininstitute.com/start-here-gapin/   . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, & Dry Farm Wines  Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep172: The Truth About Fertility - Why Men Matter More Than You Think – w/ Gabriela Rosa

    Play Episode Listen Later Feb 19, 2025 57:01


    ●     Does it all start with the egg?  ●       Trying to have a baby is stressful  ●       Pushing parenthood back  ●       Why is mens role in fertility overlooked? ●       What impacts sperm quality?   ●       What nutrition helps fertility in men?  ●       Clues you have poor sperm health ●       Innovation in fertility  ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast172/ . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burn . . BiOptimizers - Get Berberine Breaththrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Gabriela Rosa: Website: https://fertilitybreakthrough.com/   . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, & Dry Farm Wines  Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep171: Born to Walk, Built to Perform w/ Brad Kerns | Rethinking Movement for Longevity

    Play Episode Listen Later Feb 5, 2025 54:16


    ●     Dangers of endurance running ●       Sprinting vs endurance running  ●       Real power of walking  ●       Enjoying workouts ●       Post workout fat burning  ●       Walking centric lifestyle  ●       Minimalist shoes  ●       Walking and mental health  ●       Speed Golf World Record ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast171/ . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burn . . BiOptimizers - Get Berberine Breaththrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Brad Kerns: Website: http://bradkerns.com/ Book: http://borntowalkbook.com/   . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, & Dry Farm Wines  Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep170: Precision Medicine | How Genomics and Personalized Healthcare Can Transform Your Life with Dr. Matthew Dawson

    Play Episode Listen Later Jan 23, 2025 35:36


    ●     Genomics and Personalized Medicine ●       Get a Doctor that will work with YOU ●       Genetics vs Genomics ●       Do you know your biological age? ●       How personal data becomes healthcare ●       Sick care vs True Health care ●       Ai and epigenetics ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast170/ . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burn . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Dr. Matthew Dawson: Website: https://www.wildhealth.com/   . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, & Dry Farm Wines  Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep169: Most Downloaded of 2024 Mastering Metabolism: Dr. Morgan Nolte on GLP-1 Agonists and Combating Insulin Resistance

    Play Episode Listen Later Jan 5, 2025 39:35


    ●     Pros & Cons of GLP-1 Agonists for Weightloss ●       Possible longterm side effects of Ozempic ●       Insulin Resistantance a deep dive ●       Why insulin resistance goes undetected ●       Insulin Resistance and Accelerated aging ●       Insulin resistance link to Alzheimer's ●       Medications hindering weight loss   ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast169/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burn . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Dr. Morgan Nolte: Website: https://www.zivli.com/   . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, Dry Farm Wines & Nutrisense Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep168: From Peaks to Purpose: How Extreme Adventures Transformed Matt Dawson's Life

    Play Episode Listen Later Dec 18, 2024 54:38


    ●   The Call to Adventure  ●   Most challenging adventure  ●   Mental discipline to not quite  ●   Facing the elements alone  ●   The importance of human connection   ●   Overcoming mental health ●      And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast168/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Matt Dawson: Website: https://dawsonspeak.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, & Nutrisense Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep167: How Personalized Nutrition and Data-Driven Wellness are Revolutionizing Health With Kara Collier, Registered Dietitian, co-founder, and VP of Health at Nutrisense

    Play Episode Listen Later Dec 4, 2024 43:36


    ●   Nutritional support covered by insurance ●   What insurance cover this?  ●   Which diet is recommended?  ●   Dealing with stubborn clients    ●   Dangers of glucose spikes  ●   True Metabolic health  ●    Finding the root cause ●      And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast167/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Kara Collier & Nutrisense: Website: http://nutrisense.io/burnitnutrition . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, & Nutrisense Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep166: Power of Stem Cells: Longevity, Regeneration, and options we have with Dr. Jeffrey Gross

    Play Episode Listen Later Nov 20, 2024 46:44


    ●    Science behind stem cells ●    Anti-inflammatory benefits ●    Stem cells for heart & lungs  ●    Cost of stem cell therapy  ●    Natural ways to get stem cell benefits  ●    Nutrition for stem cells ●    Finding stem cell clinics ●      And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast166/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt in your mouth. Get 15% OFF at the link! https://carnivoresnax.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Dr. Jeffery Gross: Website: https://recellebrate.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Carnivore Snax, BiOptimizers, LMNT, & Nutrisense Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep165: The Science of Progressive Overload Training and Scaling a Business With Mike Reed CEO of MicroGainz

    Play Episode Listen Later Nov 7, 2024 59:33


    ●    The science of Progressive overload training. ●      Best strategy for gains? ●      Diet for increased gains ●      Optimizing recovery ●      Seeing a gap and creating a solution ●      First to market wins ●      Lean startup  ●      Benefits of Made in AmericaPatent process ●      Patent process ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast165/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt in your mouth. Get 15% OFF at the link! https://carnivoresnax.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Mike Reed and MicroGainz: Website: https://microgainz.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Carnivore Snax, BiOptimizers, LMNT, & Nutrisense Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep164: Engineering a Path to Freedom | Fear, Anxiety & the Nervous System w/Daniel Packard

    Play Episode Listen Later Oct 24, 2024 56:29


    ●      The root cause of anxiety ●      The location of fear ●      How to strengthen our inner self  ●      Nervous system - The key to freedom? ●      Is there purpose to fear? ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast164/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt in your mouth. Get 15% OFF at the link! https://carnivoresnax.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Daniel Packard: Website: https://www.danielpackard.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Carnivore Snax, BiOptimizers, LMNT, & Nutrisense Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep163: Breaking the Dad Bod Myth: How to Transform Your Body After 35 with Dane Palarino

    Play Episode Listen Later Oct 9, 2024 47:41


    ●      Moment that triggers change  ●      Not giving when progress is slow  ●      Reducing systemic inflammation  ●      Nutritional impact on how you feel  ●      Living for your kids  ●      Balancing life during a body transformation  ●      Ending the day strong  ●      Is fasting hurting or helping ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast163/ . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt in your mouth. Get 15% OFF at the link! https://carnivoresnax.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Dane Palarino: Website: https://www.dadbodsculptor.com/12-week-program IG: https://www.instagram.com/dadbod_sculptors/  . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Carnivore Snax, BiOptimizers, LMNT, Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep162: Beyond Nutrition: Using Psychedelics to Transform Relationship with Food with Jillian Acosta

    Play Episode Listen Later Sep 25, 2024 48:38


    ●       Healing our relationship with food ●       Functional Medicine Dietitian ●       Psychedelics for unhealthy eating patterns ●       Eating for pleasure or functions? ●       What to expect from psychedelic therapy ●       Addressing Misconceptions ●       Integration Process after therapy ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast162/ . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt in your mouth. Get 15% OFF at the link! https://carnivoresnax.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Jillian Acosta: Website: https://www.therootcausemethod.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Carnivore Snax, BiOptimizers, LMNT, Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep161: Modern Parenting: Balancing Intuition and Integrative Health with Dr. Joel 'Gator' Warsh.

    Play Episode Listen Later Sep 12, 2024 49:05


    ●       Pros and cons to functional med Pediatrician ●       Is there a right age for a functional medicine pediatrician ●       Fussy baby options  ●       Functional medicine approach to vaxxs ●       The SEEDS model ●       Social pressures on parenting ●       Best foods to start kids on ●       Screentime pros and cons  ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast161/ . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Dry Farm Wines - Zero Sugar & Keto Friendly! Pure Natural Wines from around the world! Get a extra bottle for 1 Penny with your first order! https://www.dryfarmwines.com/burnit/ . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Dr. Joel ‘Gator' Warsh Website: https://parentingatyourchildspace.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, BiOptimizers, LMNT, Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep160: Stabilized Nano Minerals with Barton Scott | Diagnostic Debate - Hair VS Blood tests

    Play Episode Listen Later Aug 14, 2024 49:43


    ●      Health Struggles to Science Innovation  ●       Importance of Minerals for Health ●       Vitamins are no use without Minerals ●       Mineral absorptions impact energy ●       Mineral absorptions without Digestion  ●       Blood tests vs Hair tests ●       Top Mineral blends to go for   ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast160/ . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Dry Farm Wines - Zero Sugar & Keto Friendly! Pure Natural Wines from around the world! Get a extra bottle for 1 Penny with your first order! https://www.dryfarmwines.com/burnit/ . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Barton Scott: Affiliate Website: https://upgradedformulas.com/BURNIT . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, BiOptimizers, LMNT, Upgraded Formulas Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep159: Mastering Metabolism: Dr. Morgan Nolte on GLP-1 Agonists and Combating Insulin Resistance

    Play Episode Listen Later Jul 22, 2024 42:14


    ●      Pros & Cons of GLP-1 Agonists for Weightloss ●       Possible longterm side effects of Ozempic ●       Insulin Resistantance a deep dive ●       Why insulin resistance goes undetected ●       Insulin Resistance and Accelerated aging ●       Insulin resistance link to Alzheimer's ●       Medications hindering weight loss   ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast159/ . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Dry Farm Wines - Zero Sugar & Keto Friendly! Unique selections of Pure Natural Wines from around the world conveniently curated on a schedule that's right for you! Get a extra bottle for 1 Penny with your first order! https://www.dryfarmwines.com/burnit/ . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - www.magbreakthrough.com/burnit . . Learn more about Dr. Morgan Nolte: Website: https://www.zivli.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, BiOptimizers, LMNT Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep158: Blending Traditions & Energies: Gender Roles and BioHacking Relationships with John Grey

    Play Episode Listen Later Jun 20, 2024 50:54


    ●      Evolving views of gender role ●       Effects of masculine and feminine energies ●       Increase polarity for lasting attraction   ●       Why opposites attract ●       Testosterone in men and women  ●       Improtance of strong men ●       Biohack our relationships ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast158/ . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Upgraded Memory – Upgraded Trace Minerals Packed with Stabilized Nano minerals to aid absorption. Does not need to be digested to be absorbed.  Get 20% off your order with the code Burnit! https://www.upgradedformulas.com/ . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - www.magbreakthrough.com/burnit . . Learn more about John Grey: Website: https://www.marsvenus.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Upgraded Formulas, BiOptimizers, LMNT Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep157: Timeless Body and Mind: Unlocking Health and Longevity After 40 with Dr. Anthony Balduzzi

    Play Episode Listen Later May 17, 2024 55:53


    ●      The Dadbod effect  ●       Decrease in physical activity after 40  ●       Lean muscle for longevity  ●       Changes after 40 by genders  ●       The holy trinity of health  ●       Unnatural Light exposure   ●       Changing nutrition after 40 ●       And so much more!     Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast157/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code BURNIT to save $30 on your Continue Glucose Monitor CGM . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Upgraded Memory – Upgraded Trace Minerals Packed with Stabilized Nano minerals to aid absorption. Does not need to be digested to be absorbed.  Get 20% off your order with the code Burnit! https://www.upgradedformulas.com/ . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - www.magbreakthrough.com/burnit . . Learn more about Dr. Anthony Balduzzi: Website: https://www.fitfatherproject.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Nutrisense, Upgraded Formulas, BiOptimizers, LMNT Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep156: Unlocking the Mysteries of Structured Water: Discover Its Secrets, Science, and Surprising Benefits! with Mario Brainović

    Play Episode Listen Later Apr 25, 2024 50:17


    ●       What is Structured Water ●       Where is Structured water found ●       What are the benefits ●       What is the supporting science  ●       How do we make structured water ●       Impact on Biology and Plants ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast156/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . House of Macadamias – The nut thought-leaders are recommending - Premium snacking. Get yours Here: https://www.houseofmacadamias.com/pages/burn-it-nutrition   . . BiOptimizers - Get Magnesium Breakthrough and with code burnit get discount and 2 free gifts!  -   - www.magbreakthrough.com/burnit . . Learn more about Mario Brainović & Analemma Water: Get yours here Use Code BURNIT: https://analemma-water.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Nutrisense, Analemma, House of Macadamias, BiOptimizers, LMNT Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep155: Could a 'Busy Brain' Be Sabotaging Your Success? Dr. Romie Unveils the BrainSHIFT Protocol

    Play Episode Listen Later Mar 15, 2024 50:43


    ●       Deep Dive into stress and burnout ●       What is a busy brain ●       The stimulate sedative cycle ●       Is exercise bad during stress and burnout? ●       Mindfulness Impact on stress ●       BrainSHIFT Protocol  ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast155/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . .  Ketone-IQ - A High Performance Energy shot without sugar or caffeine. Proven to support endurance and recovery Get yours Here: https://hvmn.com/pages/partners?rfsn=7853778.fbcf379  . . House of Macadamias – The nut thought-leaders are recommending - Premium snacking. Get yours Here: https://www.houseofmacadamias.com/pages/burn-it-nutrition   . . BiOptimizers - Get Magnesium Breakthrough and with code burnit get discount and 2 free gifts!  -   - www.magbreakthrough.com/burnit . . Learn more about Dr. Romie Mushtaq, MD: Busy Brain Test Here: https://drromie.com/busy-brain-test/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Nutrisense, HVMN, House of Macadamias, BiOptimizers, Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep154: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible

    Play Episode Listen Later Jan 29, 2024 47:29


    ●       Ending the diet wars ●       Lies and misconceptions in Diets ●       Ultimate Personalized Diet ●       Setting the goal ●       Mental game of dieting ●       Why is it that most diets fail? ●       Non-Exercise Activity Thermogenesis ●       The Ultimate Nutrition Bible ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast154/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . .  Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And use promo code burnit10 for 10% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit   . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit . . Learn more about Matt Gallant & Wade Lightheart: Website: http://ultimatenutritionsystem.com/burnit Promo Code: burnit10 . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Nutrisense, Mimio, BiOptimizers, LMNT Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep153: Most Downloaded episode of 2023! The Link Between Diet and Hypertension & Fructose Metabolism with Dr. Richard Johnson

    Play Episode Listen Later Jan 5, 2024 66:11


    ●       What causes high blood pressure ●       Metabolic syndrome studies ●       Dangerous interplay of salt and sugar ●       Drinking water for weight loss ●       Recommended daily salt intake ●       Difference between fructose and glucose ●       Can fructose cause Alzheimer's & cancer? ●       Drug development of a fructose kinase inhibitor ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast153/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . .  Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And use promo code burnit10 for 10% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit   . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit . . Learn more about Dr. Richard Johnson: drrichardjohnson.com . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Nutrisense, Mimio, BiOptimizers, LMNT Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep152: Let food be thy medicine with Steven Abbey

    Play Episode Listen Later Dec 20, 2023 58:48


    ●       Rise in chronic illnesses ●       Real Food Revolution ●       Natural vs Synthetic ●       Vitamin C for Cancer? ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast152/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . .  Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And Now through December 31st 2024 use promo code burnit20 for 20% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose . . CoPilot – Start feeling fit and fabulous by starting your free 14 day trial with our own personal trainer – http://go.mycopilot.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit . . Learn more about Steven Abbey Affiliate Website:  https://sosnutrients.com/discount/ Facebook: https://www.facebook.com/SOSNutrients Instagram:  https://www.instagram.com/sos_nutrients/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Nutrisense, Mimio, BiOptimizers, CoPilot, SOS Nutrition Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep151: Biomimetics and Fasting with Dr. Chris Rhodes

    Play Episode Listen Later Nov 13, 2023 51:19


    ●       History and Benefits of Fasting ●       Short and Long-Term Fasting ●       Tips to Achieving a 36 to 48-hour Fast ●       The biomimetic Approach ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast151/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . .  Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - http://mimiohealth.com/ . . CoPilot – Start feeling fit and fabulous by starting your free 14 day trial with our own personal trainer – http://go.mycopilot.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit . . Learn more about Dr. Chris Rhodes Website:  http://mimiohealth.com/ Facebook: https://www.facebook.com/mimiohealth   Instagram:  https://www.instagram.com/mimiohealth/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Nutrisense, Mimio, BiOptimizers, CoPilot Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep150: Vibro-Acoustic Therapy - Convergence of Vibration, Wellness, and Technology with Craig Goldberg

    Play Episode Listen Later Oct 17, 2023 56:13


    ●       Vibro-Acoustic Therapy ●       Importance of mindfulness and meditation ●       Sound, vibration, and mindfulness ●       The body's natural frequencies ●       Technological advancements in enhancing meditation practices ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast150/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . .  Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - http://mimiohealth.com/ . . CoPilot – Start feeling fit and fabulous by starting your free 14 day trial with our own personal trainer – http://go.mycopilot.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit . . Learn more about Craig Goldberg Website:  https://iaminharmony.com/ Facebook: https://www.facebook.com/inHarmonyinteractive/ Instagram:  https://www.instagram.com/inharmonyinteractive . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, Mimio, BiOptimizers, CoPilot Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep149: Sugar Shock: Rewiring the Mind to Defeat the Sweet Tooth Dilemma with Dr. Andrea Greyson

    Play Episode Listen Later Sep 20, 2023 52:22


    ●       Why do we crave sweet food? ●       Food betrayal and sugar consumption ●       How to recognize a sugar addiction ●       The five pathways of sugar dependency ●       The journey to quitting sugar ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast149/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . .  Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - Click Here! . . Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That's 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here! . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit . . Learn more about Dr. Andrea Greyson Website:  http://createchangelab.com/ Facebook: http://facebook.com/createchangelab Instagram:  http://instagram.com/createchangelab . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, MOSH Bars, Mimio, BiOptimizers Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S.

    Play Episode Listen Later Aug 14, 2023 57:43


    ●       Competitive VS Health Mindsets ●       Muscle-Building and Weight Training ●       Key Principles for Building Strength ●       Pros and Cons of Mainstream Fitness Trends ●       The Five Stages of Fitness ●      And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast148/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . .  LMNT – Get a free sample pack with your first order – Click Here! . . Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That's 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here! . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit . . Learn more about Charlie Cates Website:  https://www.exerciseforlifestudios.com/  Instagram:  https://www.instagram.com/CharlieCates/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, MOSH Bars, LMNT, BiOptimizers Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep147: Harmonizing Mind, Body, and Business with Brian Littlefield cofounder of JOCKO FUEL

    Play Episode Listen Later Jul 17, 2023 58:33


    ●       Genetics and Fitness Goals ●      The Entrepreneurial Mindset ●    Fitness AND Nutrition ●     Successful Diet Strategies ●    Managing Calories ●    Behaviors in Epigenetics and Promoting Longevity ●    Holistic Approach to Health ●     Challenges in Entrepreneurship ●      And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast147/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . .  LMNT – Get a free sample pack with your first order – Click Here! . . Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That's 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here! . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit . . Learn more about Brian Littlefield Affliate Website:  https://store.jockofuel.com/?ref=jgq9yRJu4cEakT Instagram: https://www.instagram.com/jockofuel/?ref=jgq9yrju4ceakt . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, JOCKO FUEL, LMNT, BiOptimizers Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep146: Fatty Acids: Oil the God Molecule of Life with Udo Erasmus

    Play Episode Listen Later Jun 17, 2023 62:13


    ●       Essential fatty acids/God Molecules  ●       How oils supplements are made ●       Health benefits of fatty acids ●       Dietary sources of omega-3 and omega-6 ●       Does eating fat make you gain weight?       ●    Total sacred health ●       Udo's practice of “doing nothing” ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast146/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . .  LMNT – Get a free sample pack with your first order – Click Here! . . Dry Farm Wines get Bottle of Wine for 1 Penny Click Here   . . BiOptimizer Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit . . Learn more about Udo Erasmus Website:  udoerasmus.com Oil Website: florahealth.com/collections/plant-based-omegas Instagram: instagram.com/udoerasmus/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, LMNT, BiOptimizers Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep145: Unleashing the Truth: Decoding Dog Food Labels for Optimal Canine Nutrition with Daniel Schulof

    Play Episode Listen Later May 22, 2023 59:09


    ●       US Regulation on pet food ●       The evolution of dogs from wolves ●       How carbs impact dog and cat health ●       Benefits of a ketogenic diet for your dog ●       Transitioning your dog's diet       ●    Diabetes in cats and dogs ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast145/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . .  LMNT – Get a free sample pack with your first order – Click Here! . . Dry Farm Wines get Bottle of Wine for 1 Penny Click Here   . . ELO Smart Protein – Use the code BURNIT for 50% off your first month - http://elo.health/protein . . Learn more about Daniel Schulof Affiliate Website:  https://www.Ketonaturalpetfods.com/ Instagram: https://www.instagram.com/ketonaturalpetfoods/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, LMNT, ELO Smart Protein, and Keto Natural Pet Foods Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep144: Dr. Gillian Mandich | The Pursuit of Happiness

    Play Episode Listen Later May 8, 2023 55:52


    ●       The Science of Happiness ●       Health and Happiness ●       The link between intelligence and happiness ●       Good and bad habits for happiness ●       The mental health of young people ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast144/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - Click Here! . .  LMNT – Get a free sample pack with your first order – Click Here! . . BiOptimizers  – P3-OM - Get 10% off with coupon code burnit10 - Click Here! . . ELO Smart Protein – Use the code BURNIT for 50% off your first month - Click Here! . . Learn more about Dr. Gillian Mandich  https://www.gillianmandich.com/ Instagram https://www.instagram.com/gillianmandich/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, LMNT, ELO Smart Protein, and BiOptimizers Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep143: Dr. William Davis | Skin-gut axis for Skin Health

    Play Episode Listen Later Apr 25, 2023 50:06


    ●       Skin-gut axis ●       Food to improve gut and skin health ●       Oxyceutics and its ingredients ●       Lactobacillus reuteri ●       Popular trends in skin and gut health ●       Marine collagen ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast143/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - Click Here! . .  LMNT – Get a free sample pack with your first order – Click Here! . . Dry Farm Wines – Get a bottle of wine for 1 Penny - Click Here! . . ELO Smart Protein – Use the code BURNIT for 50% off your first month - Click Here! . . Learn more about Dr. William Davis  www.drdavisinfinitehealth.com/ Learn More about Oxyceutics Gut to Glow https://oxyceutics.com/ Affiliate Disclaimer  . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, Gut to Glow, ELO Smart Protein, and BiOptimizers Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep142: Ellen Goldsmith | Seasonal Allergies: Medicine, Nutrition, and Alleviation

    Play Episode Listen Later Apr 9, 2023 52:35


    ●       What causes allergies ●       Perennial allergies and serious allergies ●       Chinese medicine and Western medicine ●       Most common types of allergies ●       Foods to help with seasonal allergies ●       Determining symptoms of allergies ●       Allergies and health problems ●       How to improve allergy symptoms ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast142/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - Click Here! . .  Dry Farm Wines – Get a bottle of wine for 1 Penny - Click Here! . . ELO Smart Protein – Use the code BURNIT for 50% off your first month - Click Here! . . BiOptimizers - P3-OM – Use the coupon code “burnit10” to get 10% off - Click Here! .   . Learn more about Ellen Goldsmith pearlnaturalhealth.com/ Learn More about Hydrogen Peroxide Nebulizer  Click Here for Video Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, ELO Smart Protein, and BiOptimizers Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep141: Dr. Terry Walhs | Using Nutrition to Reverse Disease and Aging | Latest Studies on MS

    Play Episode Listen Later Mar 27, 2023 48:53


    ●     How Dr. Terry beat progressive MS  ●     Testing The Wahls Protocol  ●     The difference between diet and drug studies  ●     Myelin sheath and brain health  ●     Designing more comprehensive studies     ●     Disease prevention and lifestyle changes Keto, paleo, and mediterranean diets ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast141/ . . Magic Spoon - Use the code BURNIT to get $5 off your delicious, high protein Magic Spoon cereal - Click Here! . .  Pique Life - Get 15% off + free shipping FOR LIFE AND receive Pique's starter kit (includes a frother + beaker) - Click Here! . . ZBiotics - Get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code BURNIT at checkout - Click Here! . . Drink LMNT - Click below to get a free sample pack with your first order - Click Here! .   . Learn more about Dr. Terry Wahls: terrywahls.com . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with PIQUE, LMNT, ZiBiotics, Magic Spoon, Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep140: Biohacking For All w/Lauren Berlingeri CEO of HigherDose: Psychedelic Breathwork, Fasting, Infrared Sauna

    Play Episode Listen Later Mar 12, 2023 55:00


    ●    The biohacking community & culture ●     The Biohack-Hers series  ●     Light Sound Vibration Biofeedback Therapy  ●     Water Fasting Ketamine for PTSD  ●     Psychedelic DMT Breathwork  ●     Benefits of Infrared Sauna  ●     Higher Dose Wellness Tech  ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast140/ . . BiOptimizers - P3-OM - Get 10% off with coupon code burnit10 Click Here! . .  ELO - Click Button for FREE blood biomarker test and Enter code BURNIT Click Here! . . Magic Spoon - To get $5 off your Magic Spoon variety pack click link and use code BURNIT at checkout! Click Here! . . Mobility Wall - Click below to Get 20% off or enter BURNIT at checkout for 20% off your first order Click Here! .   . Learn more about lauren Berlingeri: https://higherdose.com/ https://www.realitymgmt.com/  https://frequencybreathwork.com/  https://higherdose.com/blogs/news/tagged/biohack-hers  . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with HigherDose, ELO, Mobilty Wall, BiOptimiers, Magic Spoon, Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep139: Fungi for Biohacking: Tero Isokauppila - Functional Mushrooms

    Play Episode Listen Later Feb 26, 2023 49:28


    ●      History of fungi  ●      Finland's foraging culture  ●      Different types of mushrooms  ●      Health benefits of specific fungi ●      Identifying field mushrooms  ●      Are psychedelics harmful?  ●      What are adaptogens?  ●      How to start taking functional mushrooms  ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast139/ . . BiOptimizers - P3-OM - Get 10% off with coupon code burnit10 Click Here! . .  Cured Nutrition - Get Serenity Gummies by Cured Nutrition for 20% OFF with code BURNIT Click Here! . . Magic Spoon - To get $5 off your Magic Spoon variety pack click link and use code BURNIT at checkout! Click Here! . . LyfeFuel - Click below to order Essentials Shake and use code BURNIT to get 15% off on your first order! Click Here! .   . Learn more about Tero Isokauppila: https://foursigmatic.com . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with FourSigmatic, Cured Nutrition, BiOptimiers, Magic Spoon, LyfeFuel Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep138: The Link Between Diet and Hypertension & Fructose Metabolism with Dr. Richard Johnson

    Play Episode Listen Later Feb 14, 2023 66:39


    ●       What causes high blood pressure ●       Metabolic syndrome studies ●       Dangerous interplay of salt and sugar ●       Drinking water for weight loss ●       Recommended daily salt intake ●       Difference between fructose and glucose ●       Can fructose cause Alzheimer's & cancer? ●       Drug development of a fructose kinase inhibitor ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast138/ . . ELO - Get a FREE blood biomarker test when you enter code BURNIT Click Here! . .  Pique Life - Get 15% off + free shipping FOR LIFE AND receive Pique's starter kit (includes a frother + beaker) Click Here! . . Mobility Wall - Click below to Get 20% off or enter BURNIT at checkout for 20% off your first order Click Here! . . Zbiotics - Click below to order and use code BURNIT to get 15% off on your first order! Click Here . . LyfeFuel Essentials Shake - try it risk-free and use my code Burnit to save 15% on your first order! Click Here! .   . Learn more about Dr. Richard Johnson: drrichardjohnson.com . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with ELO, Pique Life, Mobility Wall, Zbiotics, LyfeFuel Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep137: Optimize Your Sleep with Matt Gallant - He Spent $45,000 for Better Sleep

    Play Episode Listen Later Jan 31, 2023 50:44


    What happens to the body and brain during sleep How to hack your circadian rhythm Sleeping temperature and hydration Managing beta brainwaves and insomnia Molecules that can improve sleep When to eat your last meal before bedtime Sleep supplements and gadgets that work And so much more! . Links mentioned in this episode! Website: https://burnitnutrition.com/podcast137/ . . Pique Life - Click below to get 15% off the Radiant Skin Duo, plus free shipping and a starter kit! Click Here! . . Cured Nutrition - Get Serenity Gummies for 20% OFF with code BURNIT Click Here! . . Drink LMNT - Click below to get a free sample pack with your first order! Click Here! . . Dry Farm Wines get 1 Penny Bottle Click Here! . . Learn more about Matt Gallant and BiOptimizers: https://sleepbreakthrough.com/burnit . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with PIQUE, CURED Nutrition, LMNT, Dry Farm Wines,  Amazon, BiOptimizers . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep136: Toxins VS Hormones with Dr. Peter Kozlowski - A Functional Medicine Guide to Balance Your Hormones and Detox

    Play Episode Listen Later Jan 17, 2023 62:00


    Number one culprit knocking hormones out of balance Common areas we encounter harmful toxins Different types of toxins Toxins effect on our hormones Why others handle toxins better then others 5 common hormone imbalances How to fix your Thyroid  And Much More! . Links mentioned in this episode! Website: https://burnitnutrition.com/podcast136/ . . ELO - FREE blood biomarker test at https://www.elo.health/ Enter code BURNIT . . ZBiotics - order at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order! . . Mobility Wall - Get 20% off at https://mobilitywall.com/BURNIT or enter BURNIT at checkout for 20% off your first order.  . . BiOptimizers - P3-OM - Get 10% off with coupon code burnit10 at https://www.p3om.com/burnit . . Learn more about Dr. Peter Kozlowski: Website: Click Here Book: Get the Func Out: A Functional Medicine Guide to Balance Your Hormones and Detox: https://www.amazon.com/  . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Mobility Wall, Elo, Amazon, BiOptimizers, , ZBiotics . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep135: Most Downloaded Ep of 2022 - Dr. David Perlmutter Dropping Acid | Deadly truth about uric acid

    Play Episode Listen Later Dec 14, 2022 58:07


    How uric acid leads to major disease How we raise our uric acid levels How certain fruit and alcohols raise levels Why fructose is a big problem How vitamin c, exercise and sleep help How to check your uric acid levels at home Benefits of activating AMPK And Much More! . Links mentioned in this episode! Website: https://burnitnutrition.com/podcast135/ . . Complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit . . Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order! . . BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit with coupon code burnit10. . . Get Serenity Gummies by Cured Nutrition for 20% OFF with code BURNIT at www.CuredNutrition.com/Burnit . . Learn more about Dr. David Perlmutter : Website: https://www.drperlmutter.com/  Drop Acid Book: https://www.dropacidbook.com/  . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Cured Nutrition, ZBiotics . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep134: Fasting Mimicking Diet W/Dr. Joseph Antoun - Role of Protein in Fasting

    Play Episode Listen Later Nov 19, 2022 56:24


    What is a Fasting Mimicking Diet? The role of Protein in Fasting Learning from BlueZones Living to 100 years old And so much more! .   Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast134/ . .   Complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit   . . .   Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order!   . . .   BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit with coupon code burnit10.   . . .   Get Serenity Gummies by Cured Nutrition for 20% OFF with code BURNIT at www.CuredNutrition.com/Burnit    . . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Learn more about Dr. Joseph Antoun and ProLon: Website: https://prolonfast.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Prolon, Cured Nutrition, ZBiotics . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep133: Psychedelics for Therapeutic Use with Paul Austin Founder of Third Wave

    Play Episode Listen Later Oct 19, 2022 61:03


    What are Psychedelics? Clinical Trials using Psychedelics Possible clinical application for Psychedelics What do Psychedelics feel like? Dose and Frequency Importance of Set and Setting The Darkside of Psychedelics The future of Psychedelic legalization   And so much more! .   Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast133/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit . . . Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order! . . . BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit with coupon code burnit10.  . . . Get a FREE LMNT sample pack with any purchase. Limit one per customer at  http://drinklmnt.com/Burnit . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Paul Austin and Third Wave: Website: https://thethirdwave.co/ About Paul: https://thethirdwave.co/author-paul-austin/   . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, LMNT, ZBiotics . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep132: Dr. Austin Perlmutter Neuroplasticity & Brain Inflammation

    Play Episode Listen Later Sep 20, 2022 64:49


    Impact of brain inflammation on your mental health Neuroplasticity and how to increase it Antidepressants vs psychedelics affect on neuroplasticity and mental health issues? Science and cycles of stuckness in the brain 4 pathways we can influence to help our brain make better choices and improve behavior  And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast132/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit . . Head over to http://seed.com/burnit to get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic using code burnit at checkout. Thanks to Seed for sponsoring today's podcast. . . .   Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 - FREE Digestive Aid bottles for the next 1,000 customers or while supplies last. . . . Dry Farm Wines 1 Penny Bottle Here  Dry Farm Wines . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Austin Perlmutter: Website: https://www.austinperlmutter.com/ Big Bold Health: https://bigboldhealth.com/   . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Dry Farm Wines, Seed's DS-01™ Daily Synbiotic . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep131: Metabolic Profiling for a Body Transformation with Angelo Poli Founder of MetPro

    Play Episode Listen Later Aug 17, 2022 68:31


    What is Metabolic Profiling? Data from thousands of weight loss journeys 5 main elements in a body transformation Dealing w/mental challenges of weightloss Goal setting and forming new habits And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast131/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit . . Head over to http://seed.com/burnit to get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic using code burnit at checkout. Thanks to Seed for sponsoring today's podcast. . . . . Get upto $600 off and treat yourself to some Sunlighten's IR Saunas by clicking on the Link . .   Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 - FREE Digestive Aid bottles for the next 1,000 customers or while supplies last. . . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Angelo Poli and MetPro: Website: https://metpro.co/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Sunlighten, Amazon, BiOptimizers, Dry Farm Wines, Seed's DS-01™ Daily Synbiotic . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep130: Dave Asprey Latest on Biohacking & Anti-aging

    Play Episode Listen Later Jul 20, 2022 41:45


    What is currently occupying Dave's focus? Latest biohacking technology making waves Supplements to help with anti-aging and longevity Food swaps for health that may surprise you And Daves latest strategy to live to 180 years And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast130/ . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit . . Treat Yourself and Learn more Sunlighten's IR Saunas by clicking on the Link . .   Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Dave Asprey: Website: https://daveasprey.com/ BioHacking Confrence: https://biohackingconference.com/  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Sunlighten, Amazon, BiOptimizers, Dry Farm Wines . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep129: Can an overactive Immune System impact fat loss? Dr. Jeffrey Bland deep dive into the immune system.

    Play Episode Listen Later Jun 15, 2022 60:15


    Immuno-Rejuvenation to enhance immunity Epigenetic discoveries Using Genetic testing to improve health Tracking immune health from home Vitamin c - How much is enough? Immune system impact on fact loss And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast129/ . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . Get a FREE LMNT sample pack with any purchase. Limit one per customer at  http://drinklmnt.com/Burnit . . Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic. . .   Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Jeffrey Bland, PHD.: Website: https://bigboldhealth.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Seed, Amazon, BiOptimizers, LMNT, Dry Farm Wines . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep128: Ari Whitten Mitochondrial Discoveries & Energy Optimization

    Play Episode Listen Later May 11, 2022 51:31


    Mitochondrial discoveries reveal other key function Our minds impact on mitochondrial function How hermetic stress helps reduce mitochondrial atrophy Nutritions role on mitochondrial health How to make positive progress when dealing with a chronic disease And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast128/ . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . Get Bioidentical Alternative to Human Growth Hormone from BioProtein+ at https://bioproteintech.com/  . . Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic. . .   Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Ari Whitten: Website: https://theenergyblueprint.com/ .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Seed, Amazon, BiOptimizers, BioProtien+, Dry Farm Wines . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    Ep127: Dr. Josh Axe Ancient Healthcare in a Modern World

    Play Episode Listen Later Apr 13, 2022 45:22


    Ancient perspective on healthcare Ancient nutritional wisdom What are Ancient Superfoods Win the morning win the day Fear and worry's impact on immunity Ancient fitness in our modern world Regenerative agriculture Parenting from an ancient perspective . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast127/ . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month's supply of Seed's Daily Synbiotic. . .   LMNT – Get a FREE LMNT sample pack – only pay for shipping at  http://drinklmnt.com/Burnit . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Josh Axe: Website: https://draxe.com/  Ancient Nutrition: https://ancientnutrition.com/  .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Seed, Amazon, LMNT, BiOptimizers, Dry Farm Wines . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

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