Podcasts about listeningtosmile

Ian Morris creates music as medicine along with his life and business partner Brittany Churchill. Ian is a sound alchemist, a visionary in holistic wellness, and has spent over two decades harnessing the power of sound and frequency to heal hearts and minds. Pioneering “Frequency-Minded Music,” Ian crafts melodies tailored to unique healing needs, offering hope and empowerment to those in need. Beyond his music, Ian is a versatile artist, instrumentalist, poet, and author. He's the driving force behind “Listening To Smile,” a business dedicated to inner and outer harmony. Ian's journey began with the nonprofit “Homemade Genius,” bringing music and art to underserved communities and collaborating with organizations like Meals On Wheels, Hospice, and The United Way. Grounded in mindfulness, his transformative path led to the birth of “Listening to Smile” in November 2016. Ian Morris continues to inspire with his profound work in sound healing. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.ListeningToSmile.com Listening To Smile Membership Most Influential Person Brittany Churchill Update On Listening To Smile We're still working with single practitioners and single holistic practitioners around the world. We're in 9 different countries now. So we've grown to other areas and it's just been really cool because I've seen the growth of the music and Brittany has come in and she has really helped a lot. We started making videos and delivering more content. So it's more transparency behind the music and then bringing in energies that really assist people to get connected to the music and then utilize it in their communities. Insights From Brittany I found Ian and Listening To Smile and his music was extremely different. I believe a lot of that has to do with the way it's produced and the intention that he sets when he makes the music. Also his style of mixing and mastering. It feels far above anything that I ever found on Spotify. I joined his annual membership program. I would get these albums every single month that are in alignment with the Vedic astrology. So I joined personally, just wanting to learn more about this music habit in my life. Suggested Resources Book: You Can Heal Your Life by Louise Hay Book: The Surrender Experiment by Michael A. Singer Book: The Untethered Soul by Michael A. Singer App: Band Camp App: Insight Timer Words of Advice Give this music a chance. Whether you're dealing with emotional overwhelm, sleep or focus issues or inner peace. See what actually comes through for you. Ian has created an incredible wellness series and there's an archive with a lot of content. Allow yourself to be curious about yourself. Become a master self-observer. So when this music is playing and you're experiencing it for the first time, just see everything that comes through. Whether it's something that's shifting in your body, sudden emotion. Or whether suddenly you're remembering a memory from 10 years ago, just seeing all of this is like clues to help neutralize the process. Just see things as curious and interesting and become the master self-observer as you process and release. Related Episodes Relax and Heal With Sound; Ian Morris Listening To Smile With Composer Ian Morris How Music Saved My Life; Riopy Special Offer Thinking of launching your own podcast? You'll need a host where your episodes live. Podbean is awesome and for 12 years has existed specifically for podcasters. It's only $9 a month, no matter how much content you upload. They have great stats too. Help support Mindfulness Mode AND get a month of free hosting with our affiliate link. Go to www.Podbean.com/PodbeanMM

J talks with multi-instrumentalist and intuitive-healer Ian Morris of Listening To Smile • They talk the importance of establishing a positive mindset to begin a healing journey, Ian's work with helping Military Veterans with PTSD as well as those in HOSPICE transitioning through his sound-healing, as well as how binaural beats helped him overcome dyslexia and other health conditions. You can find Ian on IG at http://instagram.com/ListeningToSmile (http://instagram.com/ListeningToSmile) and goto http://listeningtosmile.com for more details • And be sure to find us: https://linktr.ee/itd.jcosta (https://linktr.ee/itd.jcosta)

#176 My wonderful guest this week is Ian Morris. Ian is a multi-instrumentalist, poet, author, artist, intuitive healer, and the founder of Listening to Smile. During our conversation today, we talk about Ian's musical journey, his battle with cancer and MS, and how music and sound became a highly effective tool for his healing. If you struggle with health issues and or excessive stress, and if you are looking for new ways to heal yourself, then this episode is for you. “The last10 years of my life has been me being a student of intention, of learning the power of intention, and how it creates the manipulations in matter, that you want to create your life.”  About Ian: Ian Morris is the founder of Listening to Smile - Healing Frequency Minded Music for Personal Growth and Wellbeing. Ian has over 25 years' experience in the performing arts field and has made it his life's goal to use his gifts and passion to be of service to people in search of healing. As a multi-instrumentalist, he instinctively sought solace in music. It was during this time of very poor health that he came across information about the sacred healing potentials of sound and vibration and began to study further. He began creating and producing compositions of tones and frequencies which lead him to personally reclaim his health. He started his career at Interlochen Centre for the arts in Interlochen, MI. Shortly after, he founded a non-profit called Homemade Genius where he worked in the underserved community with music, art, and after school programs. His healing method quickly grew into the beginning stages for his company Listening to Smile which he founded in November 2016. Today Listening to Smile is international. Iran runs his company with his partner, Dana Kato, where they are growing awareness for Sound Healing and working as true pioneers in the field. Ian's Website: listeningtosmile.com Key points with time stamp: Using Frequency Minded Meditation Music to Transform (00:00) What is a sound alchemist? (00:41) The potential of live performances in our time (02:41) Ian's musical journey (5:27) The effects of breathwork and sound healing (8:37) Books, meditation, or music? (12:46) The power of intention (15:28) The importance of taking your power back (17:47) The effects of stress on your health (18:44) Lifestyle changes when dealing with an illness (20:18) Career, music, and healing (22:36) Stepping into the unknown of a career in music (25:05) Is hitting rock bottom really the reason for growth? (30:19) What are frequencies? (34:23) What are sound palettes? (38:39) Frequencies and their impact (40:55) The future of frequencies and music (44:58) Listening to Smile (48:08) Using your voice to tone into your energy centres (51:21) The true power of voice (54:47) Breathwork, meditation and sound healing (58:53) Mentioned in this episode: Noel Gallagher Victor Wooten Béla Fleck You Can Heal Your Life, A book by Louise Hay The healing power of sound, A book by Dr. Michael Gaynor Reversing diabetes with diet, 2006. A book by Dr. Neal Barnard The schumann resonance Chakra frequencies Dr Todd Ovokaitys Matt Omo About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

Ian Morris shares his story of using sound healing and other ideas to heal from dyslexia, MS, colon cancer, depression, and more. For complete show notes, visit http://youcuredwhat.com/podcast/ian[1:50] Ian gives some background on his health history. [2:15] Ian struggled in school as a child. [3:50] As a budding baseball player, at age 17 or 18 Ian was diagnosed with mitral valve prolapse and heart arrythmia. [5:20] Ian had always loved sports, but after high school Ian found himself being moved by music (but he was also dealing with suppressed emotions and depression). [6:30] As a young adult, Ian started a non-profit named Homemade Genius. It shared music and poetry with underserved communities. [8:00] Ian's health began to fail and he racked up $60,000 worth of doctor bills. One of his doctors diagnosed him with multiple sclerosis and another diagnosed him with colon cancer. In 2011, he weighed around 315 pounds. [9:30] Two books were suggested to Ian over and over: You Can Heal Your Life by Louise Hay and The Healing Power of Sound. [10:30] Ian Morris started getting into mind-over-matter, into meditation, and into frequency-minded music with headphones. [12:15] Ian was 32 or 33 when he was going through his major health problems (including MS and colon cancer diagnoses). [13:15] Ian describes how he had muscles twitching, skin outbreaks, digestive problems, and constant horrible migraines. His body was even rejecting foods he had always eaten (including strawberries, peanut butter, and especially meat). [15:00] Looking back on the time when Ian was sick, he feels like he has died and is now a completely different person. [16:40] Ian is a co-founder, along with Dana Kato, of Listening To Smile. Their work with Listening To Smile helps clients improve their health and their lives through some of the same methods that helped Ian heal (sound healing, mindset, meditation, etc.). [19:10] Ian describes sound healing. [21:10] Sound healing is a recalibration on a frequency level on the body. On a deeper level, it is dealing with consciousness expansion (more awareness). (Some clients say things like "I'm hearing the birds more") [22:50] The brain reacts when it is exposed to new sound frequencies, expanding your sound palate beyond what you normally feed it. [24:50] What was the timeline like on Ian's healing? [25:50] In a year or a year and a half of breathwork, mindfulness, and sound healing, Ian lost 110 pounds. [26:45] During his sickness, Ian was in pain constantly. He had horrible migraines which led to depression; Ian even contemplated suicide. [27:45] Ian describes 528 Hz music ("the frequency of love" on the Solfeggio scale) healing his migraines in 3-7 minutes. Also, he feels his dyslexia is 95% gone, as is his brain fog. [29:50] "It was like an upgrading of my soul." [31:40] Ian describes that pure tones are very powerful. He sees them almost like "audio medicine". [32:20] Ian's company sells albums for individuals and for practitioners at ListeningToSmile.com. [36:30] Ian talks about how tempo, music, and melody can be used to pump someone up or to help someone calm down. [38:05] Ian's company has dubbed the song Belief Code 21 as the "frequency of peace". Many people use that song for anxiety relief and to relax before bed. The song is approximately 30 beats per minutes. [40:30] Ian describes what sessions are like for clients who come to his company Listening To Smile. [48:30] What is the reason Ian recommends over-the-ear headphones? He likes to keep wireless frequency activity away from brainwave activity, and he also likes the frequency response you get from over-the-ear headphones, and he likes their ability to block out other sounds. [53:00] Ian gives an overview of how binaural beats can be helpful and how they can bring about specific brainwave states. Listening to binaural beats to put your brain into a theta state allow the brain to go into a highly-programmable state which can be used to undergo behavior change. [55:45] Binaural beats can create peaceful brainwave states very quickly. In ten minutes, listening to binaural beats could put the listener's mind into a state that could take years of meditation and/or breathwork practice to get into without that musical aid. [1:00:00] Ian and Joe continue discussing how binaural beats can be used in powerful ways by putting mind into programmable state and by changing our default subconscious "programming". [1:03:00] Does Ian consider himself cured of his conditions? [1:03:50] Ian believes stress is at the root of almost all suffering. [1:04:20] Ian believes nutrition and mindset are important to his health improvements. [1:06:00] What have some of the challenges been on Ian's road to health? [1:09:35] Ian describes the nutrition changes he made on his healing journey. He stopped eating meat and now eats less fat and more fruit. He also does time-restricted eating. [1:12:50] Now that he has improved his health, what's one thing Ian enjoys doing that he couldn't do before? [1:14:20] How can Ian be reached online? The main way is via ListeningToSmile.com (ian@listeningtosmile.com) Also his company has Spotify albums available here

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business! 

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use my affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business! 

Did you get something good out of the episode today? We'd love it if you'd share this with one of your healer entrepreneur friends! Text it, email it, talk about it...and we thank you for spreading the high vibes!Want more? Visit http://YourHighVibeBiz.com and join our online community. You can try it for a month, but it will be our job to keep you inspired, motivated, accountable and in action toward building the business you crave and the leaving the legacy you were born for!Love that intro/outro music? Thank you so much to www.Listeningtosmile.com for those amazing vibrations! Make sure to use our affiliate code BRAVE19 on the website to get 40% off your purchases!Join us for our next episode and learn more of the badass strategy you need to build your high vibe business!

Ian Morris heals with sound. He has over 20 years experience in the creative arts field. He uses sound and frequency and healing vibes to create something he calls, Frequency Minded Music.  Ian’s goal with this music is to help those that struggle and feel alone, so that they find hope and become empowered to heal, grow and be whole again. Frequency minded music incorporates various melodies that are introduced throughout the duration of a song and are played in a key which resonates for healing in each specific client. This method of sound healing follows a different approach compared to traditional sound therapies such as those using tuning forks, gongs or singing bowls. Ian has worked with organizations such as United Way, Hospice, and Meals On Wheels. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.ListeningToSmile.com Email: Ian@ListeningToSmile.com Music: www.ListeningToSmile.bandcamp.com Spotify: Listening To Smile Most Influential Person Joe Dispensa See: www.DrJoeDispensa.com Bruce Lipton See: www.BruceLipton.com Effect on Emotions When I was younger I definitely had a lot of anger issues and I think I attributed it to the frustration of being bullied and going through the frustration of wanting my mind to be working like everyone else's. And it wasn't. And so I was constantly in a state of frustration and anger. And, I think what mindfulness and meditation has done for me is it's helped me to realize that everyone's not the same and that we all have our strengths in certain areas. And to be okay with that, to let go of needing to be like everyone else and to become more me. You are the only you and that's your true power. Thoughts on Breathing I would say breath is probably the biggest for me in the meditation routine because I feel like 10 slow inhales and exhales can change anyone's mood, just in the snap of a finger. And I think that it gives more oxygen to your body, your organs work different, your whole system functions differently when you give it the oxygen that it needs. We go through life in such a hustle-bustle that we forget that we're not even breathing at all. We're just kind of surviving there. And so breath is very, very powerful for altering moods and setting the tone for my meditation. It's very powerful. Suggested Resources Book: The Biology of Belief by Bruce Lipton Book: Becoming Supernatural: How Common People Are Doing the Uncommon by Dr. Joe Dispenza App: Insight Timer https://insighttimer.com/ Bullying Story Yeah, so right off the bat, the first thing I think about is having dyslexia. I was made fun of a tremendous amount in school. In dealing with that learning disability. I took longer for tests and I had a hard time in school when I was younger. The big thing was that you would read chapters and then copy those chapters to page and they wanted you to learn from that. And I was just not that kind of person. Plus I had a hard time from that transference from the book to the page. But if someone would talk about it in front of me, I would remember every single thing that they said. I was very into the auditory learning. You know, basically sound and voice. Still to this day, if an actor comes on screen and if I don't see them, I can just recognize them from their voice even if it's an obscure person that was on a show from six months ago that was just like a guest appearance. That was just always the way I learned. I was called dumb and stupid and just had a really hard time. Fourth grade through eighth grade, it was just really hard. I got bullied a lot and had a lot of issues where I didn't want to go to school. Free Gift Get the ‘Release Your Overwhelm' Guided Meditation for only $4.99. Bruce Langford helps you abandon your inner blocks. Surrender your stress. Become more focused and raise your personal level of contentment. Achieve more with increased concentration. Download this full-length 30 minute guided meditation by Bruce Langford.www.MindfulnessMode.com/release