2020 EP by Weki Meki
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Welcome to the 2025 Fantasy Baseball Masterclass. Thanks to Steve, Phil, Toby, Jeff and especially Tanner for making this happen and providing invaluable insights to making us all better fantasy players The conversation revolves around a fantasy baseball masterclass, with participants discussing various aspects of the game, including draft strategies, player projections, and the use of new projection systems like Oopsy. They debate the value of Ronald Acuna and Jacob deGrom, considering their injury histories and potential performance. The group also explores the concept of using comps for player projections and the limitations of current projection systems. They touch on the importance of understanding aging curves and the potential of new metrics like bat speed. The discussion highlights the complexities of fantasy baseball analysis and the evolving nature of player evaluation. The discussion focused on projecting player value and draft strategies in fantasy baseball. Key points included the potential rise of pitchers like Strider and Bryce Miller, and hitters like Caminero and Vientos. The conversation also delved into the limitations of SGP in accurately valuing players, especially considering factors like park effects and injury risks. The participants emphasized the importance of contextual adjustments, such as the cost of acquiring players in the NFBC format and the impact of playing time. They also highlighted the need for personalized valuation systems to account for individual drafting strategies and league dynamics. The discussion focused on draft strategies and player evaluation in fantasy baseball. Key points included the importance of replacement value, especially for relief pitchers, and the need to factor in player volatility. The conversation highlighted the significance of manual adjustments, such as projecting plate appearances and games started for late-round draft picks. Metrics like K/BB ratio, fastball velocity, and pitch mix were emphasized for pitchers, while hitters' metrics included exit velocity, launch angle, and sprint speed. The impact of park factors, particularly for new stadiums like Sacramento, was also discussed. The group emphasized the value of deep dives into late-round players to uncover potential value. The conversation revolves around fantasy baseball draft strategies, with a focus on late-round picks and early talent acquisition. Discussed was the possible importance of selecting top players early and addressing deficiencies later. One speaker discusses a scarcity mindset and the need to prioritize talent over filling specific roster spots. The discussion also touches on the unpredictability of ADP values and the importance of being flexible with draft strategies. Additionally, there is mention of various fantasy experts' rankings and projections, highlighting the need to stay informed and adapt to changing player values and news. Action Items [ ] Explore ways to quantify the value of roster flexibility and bench depth in different league formats. [ ] Investigate how to better incorporate park factor adjustments for individual players, especially for pitchers. [ ] Assess the impact park factors [ ] Identify specific pockets of the draft where outfield depth becomes a priority and adjust draft strategies accordingly. PullHitter merch is here! Welcome to the PullHitter Podcast, your destination for actionable resources and tools to grind your way to ultimate fantasy baseball success. Support my work and join the Pull Hitter Patreon: -Access to lively Discord with highly active members sharing player evaluations, draft boards and strategies..get a leg up on your league mates! -Player Breakdowns series in audio and video form -Draft recaps from me -additional Launch Angle episodes -additional Guest episodes -ad free listening -Much more! https://patreon.com/user?u=32383693&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow on twitter: @pullhitterpod https://twitter.com/PullHitterPod @deadpullhitter https://twitter.com/deadpullhitter Email : pullhitterpodcast@gmail.com Website: pullhitter.com My link tree with all of my links in one spot: https://linktr.ee/pullhitter Also check out me cohosting the Launch Angle Podcast with Jeff Zimmerman and Rob Silver! https://anchor.fm/robe
On today's episode of the Pride Podcast we replay our live postgame show for the Lions 52-6 victory over the Jacksonville Jaguars. We will also crown this week Oopsy doopsy and Ballers of the week. All on episode 372 of the Pride Podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The "fo" part of "FAFO" is beginning to become apparent. Oopsy, MAGATS! We continue to assess the shape and nature of the nightmare coming down the pike. NOTE: This is the correct audio file. The previous year-old episode has been sacked.
On today's episode of the Pride Podcast we have our live postgame show from Sunday. We breakdown the game and also crown this week Oopsy doopsy and Ballers of the week all on episode 365 of the Pride Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices
OOPSY! Nearly forgot to mention Saturday's Mercury square Mars...
OOPSY! Nearly forgot to mention Saturday's Mercury square Mars...
OOPSY! Nearly forgot to mention Saturday's Mercury square Mars...
OOPSY! Nearly forgot to mention Saturday's Mercury square Mars...
OOPSY! Nearly forgot to mention Saturday's Mercury square Mars ...
OOPSY! Nearly forgot to mention Saturday's Mercury square Mars...
OOPSY! Nearly forgot to mention Saturday's Mercury square Mars...
OOPSY! Nearly forgot to mention Saturday's Mercury square Mars...
OOPSY! Nearly forgot to mention Saturday's Mercury square Mars...
OOPSY! Nearly forgot to mention Saturday's Mercury square Mars...
OOPSY! Nearly forgot to mention Saturday's Mercury square Mars...
OOPSY! Nearly forgot to mention Saturday's Mercury square Mars...
After crashing into someone's fence, 20-year-old Romy Lauer fled the scene in her Jeep Wrangler, minus the license plate. That's all police needed.See omnystudio.com/listener for privacy information.
On this episode we look back at the draw at the league leaders. Chris and Gary give their thoughts on standout performances from Riley Ferrazzo and Zach Fernandez. We also chat about the Red Card received by Thiago Coimbra. The game was also Rampy's 125th appearance for the club, so we look at what he means to the club and what an immense presence he's been. You can follow the podcast @downthepubpod on insta and X and also follow us over on Golz TV.
Welcome to our bonus series - Out Of The Clutter! These short episodes are here to help you conquer that random/annoying/boring task you've been putting off. Is it a pile of clothes you need to hang? Toys to sort and put away? Papers to file? Whatever it is, WE ARE HERE to get your mind out of the clutter as you cruise into the weekend. We want our PodcATTS community to do this together each week. If you take a before/after pic or hyperlapse video, post it and tag us! (@allthattosay_podcast on IG) We will share it to the our Clutter community to keep the motivation going. Take this time for YOU and your sanity!! Learn more about the All That To Say Podcast by visiting www.podcatts.com. Want even more from Miranda and Kristin? Subscribe to our Patreon for just $6/month. Enjoy bonus episodes and exclusive ATTS content you won't find anywhere else! CALL US on the Honesty Hotline (HoHo!) anytime! 877-914-6464. We want to hear from you. Leave an anonymous message to be featured on an upcoming episode! Maybe you need to get something off your chest or need our honest opinion on something? We want to hear it! Follow us on Instagram at @allthattosay_podcast. We love meeting new people, so leave a comment or better yet...share the love with your friends! You can also find our weekly podcast videos on our YouTube channel! If you love our content, be sure to like, subscribe, download, rate, and review! We hope to continue bringing this unhinged FIRE CONTENT every week. xoxo.
Happy Giving Tuesday! We talk a wittle about baby talk, Word Play happened again and the best opening in a long time. Wow! Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams http://www.1057thepoint.com/Rizz Check out @FreeThe2SG and King Scott's http://TheBabyBee.com and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode of the Pride Podcast we have our Lions vs. Bears final review. We will talk about the lions victory and crown this week Oopsy doopsy and baller of the week, all on episode 322 of the Pride Podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
We are fully demonetized, support this show directly by getting a membership at https://censored.tv/ promo code “OFFENSIVE” for 20% off where you get this show and my new Thursday night show ad free (extra content) - Keep free speech media alive!Join the Live Chat during the streams & be a part of my monthly support at https://elijahschaffer.locals.com__DESCRIPTION: Steven Crowder LEAKED the Transgender /LGBT school sh**ter manifesto and the establishment is working overdrive to shut it down. Legal trouble is likely ahead for the team and the police are seeking federal help to prevent any more pages from leaking. This is wild. Shane Cashman from Timcast IRL guests. __⇩ ADVERTISERS FOR TODAY'S SHOW⇩ MYVITALC: This is the strongest easiest focus & energy supplement that I have ever tried and unlike caffeine, tea and other addictive supplements I don't crash afterwards and surprisingly I sleep better at night, even though I take it in the morning.Get $15 off your initial order with my promo code “OFFENSIVE” at https://www.myvitalc.com/offensive/REAL LIVER HELP: Try Liver Health Formula by going to https://www.getliverhelp.com/offensive to get 64% off this powerful formula + get the Nano Power Omega-3 bottle FREE when you purchase a bottle of Liver Health today! .__⇩ FOLLOW SHANE⇩https://twitter.com/ShaneCashman https://shanecashman.com __⇩ GET NOTICER SHIRT HERE ⇩MERCH: https://slightlyoffensive.com/__➤BOOKINGS: BOOKING@SLIGHTLYOFFENSIVE.COM➤BUSINESS INQUIRIES: ELIJAH@SLIGHTLYOFFENSIVE.COM__⇩ SOCIAL MEDIA ⇩➤ INSTAGRAM https://www.instagram.com/slightlyoffensive.tv➤ TWITTER: https://twitter.com/ElijahSchaffer➤ TELEGRAM https://t.me/SlightlyOffensive__The Idea Of A Free Society...For Kids!Head to https://bit.ly/teach-freedom for a unique book series that introduces the important ideas that schools no longer teach.Support the show
Listen below or click here for full show notes Main Mission Star Trek: Lower Decks“Twovix”Written by Mike McMahanAny background info on writer(s).Directed by Barry J. Kelly, Jason Zurek “I Have No Bones Yet I Must Flee”Written by Aaron BurdetteDirected by Megan Lloyd “In The Cradle Of Vexilon”Written by Ben WallerDirected by Bradon Williams End Of Show It's … Continue reading "Episode 145: Oopsy! It's Moopsy!"
On today's episode of the Pride Podcast we have our week 1 final review. We will breakdown the Lions vi tory over the Chiefs and crown week 1 Oopsy doopsy and baller of the week. All on episode 305 of the Pride Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices
I finally waxed Lion last night. We got caught up with setting up the new sound bar and I thought it was a bit too late to do it on Monday. Since he's lost weight, he can get up and maneuver around on the massage table much easier. He asked The post A Little Oopsy For Each Of Us appeared first on Male Chastity Journal.
I finally waxed Lion last night. We got caught up with setting up the new sound bar and I thought it was a bit too late to do it on Monday. Since he's lost weight, he can get up and maneuver around on the massage table much easier. He asked The post A Little Oopsy For Each Of Us appeared first on Male Chastity Journal.
GOOD MORNING CYBERTRON IS AN ADULT SHOW AND NOT MEANT FOR THOSE UNDER THE AGE OF 18. VIEWER DISCRETION IS ADVISED. VISIT TOYRUN https://toy.run/ BROWSE THOUSANDS OF OBSCURE TRANSFORMING TOYS http://actionfigurechecklist.com/afc.php?c=1&t=Action_Figure_Checklist.html PATREON MAKES YOUR MONEY OUR MONEY! https://www.patreon.com/gmcentertainment TREAT YOURSELF TO OUR MERCH https://www.redbubble.com/people/GMCybertron/shop?asc=u SOCIAL MEDIA https://www.facebook.com/groups/GoodMorningCybertron https://www.thingiverse.com/blunghole/designs https://twitter.com/GMCybertron --- Support this podcast: https://podcasters.spotify.com/pod/show/goodmorningcybertron/support
A marvelous Monday crossword by Fulbright scholar (!) Alexander Liebeskind, and that genius shines through wherever you look in today's grid. There were (almost) impossible to pronounce answers, 66A, One whose property is being held as debt security, LIENEE; (almost) impossible to spell answers, 43A, ________ - daisy, OOPSY (not OOPSIE); and (almost) impossible to forget answers, 40D, Yawn-inducing, BORESOME (!!).A reminder that the NYTimes Crossword is a great way to keep your wits sharp and your fingers on the pulse of modern (and ancient!) culture: you can subscribe at nytimes.com/crosswords, tell 'em Jean & Mike sent ya'.Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!
A terrific Tuesday crossword, with a witty theme and some excellent clueing (Jean's fave was 51D, Cute little mishap, OOPSY, while Mike was partial to 43D, Aardvark, by any other name, ANTBEAR). In other news, it's Triplet Tuesday, and this time Mike's on the hot seat - will he prosper, or will (as might be appropriate considering the aforementioned temperature of said seat) he go down in fames? To find out, subscribe, download, listen up, and enjoy.Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!
Introduction Welcome to an apology. I made a mistake. Basically, I didn't know the recycling station was divided up into categories. I owe the mw devs an apology, here it is in mp3 form. I'm so sorry I got upset. Transcription Okay, so we are going to very quickly try something under the sarahphena character. Because I think I messed up and I owe the...if I did mess up I owe the mist world devs an apology. Oh, Let's go to sunset. So we are going to do whatever we can to avoid civilian kirk. Because he annoys the hell out of me. We're going to recycle it. Okay. God damn. Robin, maybe you should just go die you... Go away. Is there anything you need? There's a breeding garden off to my left, there's a restaurant. Where's the recycle station? Now, I didn't realize the recycling station has categories. So, I...as Tanya, my assassin, I recycled the necklace that I should not have recycled. Oopsy doodle. So yeah, that was not supposed to happen. So... You were the one who had to do the recycling. Yep, that's what I thought. So, had I actually checked under...shut up. Had I actually checked under... Why would you recycle a fusion beast? Just why? Had I used the equipment, I would have gotten my necklace back. Which, yeah. I don't have to worry about that now, but yeah. That was my fault. I'm not really sure what to do with that necklace-shut up, Kirk. Oh, shut up! I just want to kill you. . You sicko celebrity. Shut up. I wouldn't know what to do if my necklace were to have broken though. So yeah, oops. So yeah, I do owe the mist World devs an apology. I forgot to look. So, no, I didn't know. Honestly, I did not know that the recycling station was divided into things that I've never actually looked at. I've never actually had to retrieve stuff, or maybe I just forgot. So, I'll look for that for next time, and if you ever lose your recycling equipment, you will know that too. Or if you ever lose the equipment or whatever, accidentally recycle something, you'll know that I've never recycled items too, I don't know. That's probably why I don't remember. Alright, so let's log out of here, and I will talk to you guys later. Thanks for listening to the Fun Filled Podcast. If you have any questions, please email tffppodcast at gmail.com. We are also on YouTube at youtube.com slash at K-E-7-Z-U-M. Our Twitch is at twitch.tv/KE7ZUM. If you would like to converse with us, you may find us on Mastodon at mastodon.social/@tffp. If you want to support us in the form of a monthly contribution, you may leave a tip in the tip jar by going to listen.tffppodcast.com and clicking the tip jar link. Finally, please consider leaving a 5-star rating on iTunes, Spotify, or wherever you get your podcasts. Thanks so much for your support! Support Welcome to TFFP! by contributing to their tip jar: https://tips.pinecast.com/jar/tffp Find out more at https://tffp.pinecast.co This podcast is powered by Pinecast.
Show Intro (0:30); Driving Oopsies! (7:45); Are your kids shots up to date? Numbers show fewer Canadians believe in childhood vaccines...what gives? Family doctor and professor in community health sciences and family medicine. Dr. Alan Katz (14:35); Wade Miller, Breakfast with the Bombers (23:05); Big chunk of Small Biz owners say they're working 59 hour weeks due to staffing issues Brianna Solberg prairie spokesperson for the CFIB (41:45); Jets vs Golden Knights Game 4, Christian Aumell (39:25); Postponing retirement, worried about money…where do reverse mortgages fit in? Vivianne Gauci, Senior Vice President, Customer Experience and Chief Marketing Officer, HomeEquity Bank (52:10).
In this week's episode, Syd and Soph delve into the phenomenon of #AlmondMoms - sharing listener stories, sharing their own experiences from life growing up, & talk about HOW we can avoid becoming them while being healthy... is it possible??? Listener #StraightCanid Moment this week involves a drunk moment we're all guilty of at some point in our lives - OOPSY. The girls tackle the complex relationship between weight loss and body acceptance/love. Can you be trying to lose weight AND love your body at the same time? How does generational trauma affect our relationship with food and our bodies? They discuss generational dieting, the difference between ingredient vs. snack households, body shaming that's passed down through generations, and the impact of almond mom phrases on our mindset around nutrition and dieting culture. WTF MOM! Jk - our mama's were just doing the absolute best they could & had to grow up with allllllll the ALMOND MOM habits normalized. PLEASE RATE and Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G PLEASE RATE and Subscribe on Apple Podcast: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441 Subscribe on Youtube: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw Follow the Podcast and the Hosts on Social Media: Straight Candid (IG): https://www.instagram.com/straightcandidpodcast/ Follow the Podcast and the Hosts on Social Media: Straight Candid (TikTok): Straight Candid Podcast (@straightcandidpodcast) | TikTok Syd (IG): https://www.instagram.com/candidsyd/ Soph (IG): https://www.instagram.com/candidsoph/
Shauna Rae looks like an 8 year-old girl, but she's 22. Is the guy she is dating a creep? Alec Baldwin has been charged with an "oopsy". Andrew Santino is a Hamburger.Support the show
This week, guest co-host Aaron Eves joins us to discuss the most famous televangelist and faith healer of the 1980s, Peter Popoff! Peter claimed to have mystical healing abilities, but his claims were undone by a certain hidden earpiece. Oopsy! Brought to you By: The Sonar Network https://thesonarnetwork.com/
The guys are together celebrating Thanksgiving and the fact that they haven't died yet due to being drunk for four days. Larry asks Zig a series of questions centered on the Florida Experience.
Rob reaches out from beyond the grave to help get this broadcast lifted. Our hosts, Chris and Bob, carry the torch, and through several hard drive backup issues, spontaneous grocery deliveries, totally inappropriate shit talking about Rob in his unexpected absence, and other stuff, we bring you our GOOD MOVIE EPISODE... The Exorcist, which some of you may not know is actually a parody of the 1990 film "Repossessed," starring Linda Blair. Normally we have a bunch exclamation points that allude to things that are said in the episode, but this is Rob Typing, and I didn't listen to the episode yet so here goes!: Crucifucking! Oopsy stair tumbles! Good priest, bad priest! Pea soup escapades! Captain Howdy hymen breaching! Creepy tummy scribbles! Pazuzu induced stair crawlies (these are different stairs this time though), and much, much more on this week's episode of The Worst Movie Ever Made! www.theworstmovieevermade.com See you next week when we get back to our regularly scheduled bad movie programming. Follow us on Instagram to vote!
Donna is shamed by her coworkers, Queen Elizabeth's reign has come to an end, Rollling Stone founder's new book sounds juicy, Whoopi Goldberg makes an Oopsy
Out of Practice: The Practice TV show episode guide & review
For the final time, we'll celebrate a single season of The Practice by handing out awards! We chat and rant and rave and discuss all things Season 8 whilst preparing to shut down this wonderful podcast adventure with our Finale on the next episode! Support the Show!
No, not OOPSY daisies - UPSY daisies! Time to face the day! Rise and grind! And other expressions we can all agree on hating.
We go back in time to 1-4-3 day, Random fun facts, An epic business deal for Conan O'Brien, A Rod makes an Oopsy....
Joey Boy was sent a nude from an old friend of his by accident. He knows 100% that it was fully an accident... he didn't reply back to her, and she never said anything after sending it. Should he give her the heads up that it went to him by accident?! Or take it to the grave?!
Oopsy! See what had happened was.... Josh bought a house! He also edited 4 brand new episodes in said house and forgot to bring the computer back. So because he is big ol butthole, we present to you a Macabre Reprise Double Feature of The Feel of Steel! Oh beautiful Macabre Mob we have another special extra large thematic episode for you! Today we discuss 2 stories which involve molten steel. What would it feel like to be encased in steel while you're in a meeting? We don't know either because clearly they didn't make it out. And we also talk about the fattest steel train car maker of all time. Included: Quinghe Special Steel Disaster & Standard Steel Car Explosion. If you like what you hear please tell someone and rate us it does help! Everything is done by the 2 of us, we have no big wigs backing us, the man doesn't have a hand in this baby! so we need YOU! Stay safe out there and be careful not to find yourself in your own Macabre Reality. Find us on all socials @macabrepod1 and email us at macabrepod1@gmail.com
The Rams won the Super Bowl. It certainly didn't look like they would until the very end. The score was 23-20. Lion swat count was 215 plus 14 for sacks. For some reason, we counted 244 swats. Oopsy! He got fifteen more than he should have. You'd think that would The post Apparently He Needs More Swats appeared first on Male Chastity Journal.
Welcome to 2022! The guys start off the show with their top resolutions for the year & Jordan made a SMALL Oopsy on the episode number (It is in fact episode 12 and NOT 11... idiot). Also, there is a full slate of games FINALLY!!! Games include: Depaul @ St. Johns VCU @ Dayton Bama @ Florida Creighton @ Nova OSU @ IU UAB @ North Texas A Suprise Game!? AND MORE! Enjoy!
Aidan is still Han Solo in this weeks unintentional two parter. He gets into some real sh*t in this one. It's and interesting time of year, in an extra interesting time for society. Robin Williams is one of the most influential entertainers in history, but left us in a time we needed him most some say. This and so much less is discussed. You're Welcome.
A continuation of part 1. You're Welcome.
[ATTN: gift basket giveaway entry time has been extended due to Aly's busy schedule and inability to put out episodes on time! (Oopsy, sorry! I'm working on getting into a better editing and planning schedule) The giveaway will now be suspended until we reach 15 reviews on apple podcasts. Then once that goal is hit, a drawing date will be selected and a winner will be notified via Twitter. So keep an eye out!] Are stimming and self soothing the same thing? What is the best fidget toy? How does fidgeting help you? Can fidgeting be problematic? Have you heard of BFRBs? What is the relationship between fidgeting and anxiety? Wait.. what were we doing? Oh yeah, making a podcast about ADHD! In this episode, Jenna and Aly discuss in depth all about fidgeting. This week the conversation is focused on anecdotal information from your hosts with just a dash of research from Aly for guidance and spice. Jenna and Aly start by talking about the difference between self soothing and stimming. They discuss what is fidgeting and some reasons why people with adhd fidget. They give you the low down on their favorite fidget toys, their personal fidgeting behavior (current and past), and even the benefit fidgeting has on anxiety! Jenna finally gets to air her dislike of fidget spinners while praising pop it toys while Aly plays with her new squishy the whole time. Before wrapping up their ADHD podcast, they discuss body focused repetitive behaviors (BFRBs). ADHD in women is real. In this episode, Aly and Jenna are excellent examples of this. They are two smart cookies, but they can be easily distracted and have a tendency to go on a tangent or two.. or three.. The tangents and distractions of the week include but are definitely not limited to: Transitional activities Getting ready for vacation ADHD pen pal matching A secret conversation Smoking cigarettes What are poppers?!? Aly being nosey Jenna loves dogs Don't forget to let us know what you think on our twitter! @waitwhatadhdpod and join the conversation through our email, adhdwaitwhatpod@gmail.com. Google Doc For All Sources Our awesome Intro/Outro music by Skane_Music All the social links Our website (episode transcripts in the work now!)
This week we review the episode of ECW from July 27th 1993. This episode starts off strong....but rapidly goes off a cliff....into a barbecue. OOPSY. Enjoy the show wrestling fans and thank you for joining us as we are Reliving The Extreme!!!
New episodes should resume shortly. Maybe 2-3 weeks. Want more Frugal Content? Follow me on: Twitter: https://twitter.com/thefruglife Facebook: https://www.facebook.com/TheFrugLife/ Instagram: https://www.instagram.com/the_frug_life_podcast Get a free stock when you sign up for WeBull and deposit $100. Use my link below: https://act.webull.com/i/TwIJ8klybvIo --- Send in a voice message: https://anchor.fm/thefruglife/message Support this podcast: https://anchor.fm/thefruglife/support