Podcast appearances and mentions of sandra marinella

Sandra Marinella teaches writing as a tool for healing and transformation. For the past decade she has inspired hope among hundreds of veterans and cancer thrivers. Her book is titled: The Story You Need to Tell and is accompanied by storyyoutell.com where you can read dozens of inspiring stories and discover lots of writing tips and tools! This episode contains a reference to sexual assault. Please take care of yourselves and each other.  Recommended Reading Man's Search for Meaning by Dr. Viktor E. Frankel Opening Up by Writing It Down by James W. Pennebaker and Joshua M. Smyth The Story You Need to Tell by Sandra Marinella Radical Remission by Kelly Turner The Metabolic Approach to Cancer by Nasha Winters and Jess Higgins Kelley On Writing by Stephen King Bird by Bird by Anne Lamott If you enjoyed this conversation please leave a review in your podcast app. CancerTalks is a platform for anyone who has been touched by cancer. Write to us at info@cancertalks.com if you have a story to share. If you're moved to donate, please visit cancertalks.com/donate.

Our guest Liz Curran is a holistic health coach and co-founder of Health Navigators. Alongside her partner Karla, who I interviewed for episode 25, Liz works with cancer thrivers and those seeking to heal from chronic or emotional illness. Her work is based on the 10 Healing Factors introduced in Kelly Turner's book, Radical Remission. In this conversation, we discuss how Liz's loss of her sister to cancer led her to the Radical Remission Project, and how she works to create space for people to share their stories and forge their own pathway to healing. Liz's Reading List:  1. Radical Remission by Kelly Turner 2. Radical Hope by Kelly Turner 3. Daring Greatly by Brene Brown 4. May Cause Miracles by Gabrielle Bernstein 5. Learned Hopefulness by Dan Tomasulo 6. The Story That You Need to Tell by Sandra Marinella 7. The Gifts of Imperfection by Brene Brown 8. Setting Boundaries Will Set You Free by Nancy Levin 9. Self-Love Workbook for Women by Megan Logan 10. The Power of Purpsoe by Richard J. Leider 11. Calling Cards by Richard J. Leider 12. Mind Ovwer Medicine (Revised Edition) by Lissa Rankin, M.D. 13. Self Compassion by Kristin Neff 14. Dying to Be Me by Anita Moorjani 15. Big Magic by Elizabeth Gilbert 16. Atlas of the Heart by Brene Brown 17. Anticancer Living by Lorenzo Cohen and Alison Jefferies 18. Life Over Cancer by Dr. Keith Block 19. RX for Hope by Nick Chen and David Tabatsky  If you enjoyed this conversation, please leave a review in your podcast app. CancerTalks is a platform for anyone who has been touched by cancer. Write to us at info@cancertalks.com if you have a story to share. If you'd like to be in community with other cancer thrivers seeking personal transformation join us for free workshops on Zoom. Visit cancertalks.com/zoom to register. If you're moved to donate, please visit cancertalks.com/donate.

In today's episode, I am discussing why journaling may help you along on your cancer journey. Whether you are currently in treatment or processing your experience through survivorship journaling is a fantastic self-care tool. Whether there is a trauma you want to address or not, journaling has numerous benefits and can be a really fun experience. I cover some of the research-backed benefits, different ways to cultivate a journal practice and I even read an entry from my childhood journal that is pretty amusing, if I say so myself. Books mentioned and that I drew from to create the episode include: The Story You Need To Tell: Writing to heal from trauma, illness, or loss by Sandra Marinella, MA MEd Choose Wonder Over Worry: Move Beyond Fear And Doubt to Unlock Your Full Potential by Amber Rae The Artist's Way by Julia Cameron Download the FREE Self-Love Dance Party Playlist---been getting lots of love for this and I think you'll love it too! Please find me on Instagram, Facebook or my website. I'd love to hear from you and am currently taking 1:1 clients. You can also get on the waitlist for my upcoming group program (Holistic Breast Cancer Thriver). Thank you so much for listening, please share, subscribe and write a positive review!

“Escribir un diario, o journal, nos da el entendimiento de quienes somos, quienes fuimos, y en quien nos hemos convertido” esto lo dijo la autora Sandra Marinella, quien escribió el libro The Story You Need To Tell: Writing To Heal From A Trauma, Illnes And Loss. pa' que te inspires, pa' que aprendas, pa' que […]

“Escribir un diario, o journal, nos da el entendimiento de quienes somos, quienes fuimos, y en quien nos hemos convertido” esto lo dijo la autora Sandra Marinella, quien escribió el libro The Story You Need To Tell: Writing To Heal From A Trauma, Illnes And Loss. Arte Escrito Podcast: pa' que te inspires, pa' que aprendas, … Read More

Today Cynthia talks with Sandra Marinella about her book The Story You Need to Tell, and her experience as a writing teacher and journaling specialist.  A former teacher-of-the-year, Sandra shares the power of writing to heal from trauma, decrease pain and stress, and to improve overall well being.  For all of you who feel a resistance toward journaling, we think this interview will give you the nudge you need to get started, and to make it part of your daily routine. Sandra Marinella, MA, MEd, is an author, writing teacher, and former teacher-of-the-year. She has taught writing to writers, professionals, and students at all levels. Sandra's own diagnosis of breast cancer inspired her to write The Story You Need to Tell—Writing to Heal from Trauma, Illness, or Loss, an acclaimed guide to transformational story-sharing and writing. Currently she teaches classes on Writing to Heal and Transform through Mayo Clinic in Phoenix where her methods have been studied and found to significantly decrease pain/stress and to dramatically improve moods and personal well-being. She also hosts Healing Journeys Book Club online. You can learn more at www.storyyoutell.com. Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

You have the wonderful opportunity to learn narrative therapeutic writing from the best. Sandra Marinella has taught thousands of students and fellow educators and presented hundreds of workshops to veterans, educators and cancer patients. Her book, "The Story You Need to Tell - Writing to heal from trauma, illness or loss," is a must have for anyone struggling with chronic pain. All profits go to cancer research.

Join us on Five to Thrive Live! with guest, Sandra Marinella, author of the The Story You Need to Tell—Writing to Heal from Trauma, Illness, or Loss. Sandra will talk about the power of stories to transform personal wellness. She will share her how her personal writing helped with her breast cancer and how she has inspired thousands of others to greater wellness through telling their own stories.Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The CancerSupport Network (www.w4cs.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

It's a big deal to share what your journey has been like. It's not easy to share the difficult moments you've had to make you the person you've become. I should know—it took me six months to get over myself, publish my book, and share it with the world! Despite all of my personal growth work, and even though I felt my connection to Source very deeply, I was still afraid to move forward with the next big step in sharing my story with others. Sandra Marinella, author of The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss, joins me in this episode for a conversation about the story you need to tell. She's a writing teacher of thousands of students and an author from Chandler, Arizona, and her articles have appeared in The English Journal, Seventeen, Wellbeing Journal, Psychology Today's blog, and more.   DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW!   During her battle with cancer, Sandra discovered that writing about her experiences was therapeutic for her. Today, she teaches veterans and cancer patients at Mayo Clinic how to write and share their amazing journeys. She wrote the book The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss. I asked Sandra onto The Soul Frequency Podcast because of her incredible, scientifically proven work. The stories that we carry with us are what carry us through life, and that's what this episode is all about. Sandra talk and about what we can learn about our own fears, how to confront them and overcome them through writing, and how journaling can heal the traumatic experiences we've had in life.  Ready to write? Listen to this episode!   What we discuss in this episode… Life lessons to be discovered by journaling through your fear The stages of writing and healing—what happens when you start to become vulnerable How telling your story can transform your ending… Turning down the volume of your inner critic Our brains work because of… stories!     Additional resources for you… Learn more about Sandra's writing and storytelling resources at StoryYouTell.com Follow me on Instagram @TheSoulFrequency Order my book The Soul Frequency at TheSoulFrequency.com/Book Join The Soul Frequency VIP Tribe on Facebook   LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

If you've ever needed to heal body, mind or soul, then do we have The Story You Need to Tell, show for you. Today I'll be talking with Sandra Marinella, writing teacher, and the author of a beautiful new book on healing your soul, The Story You Need to Tell. And that's just what I want to talk with her about today, about writing to heal from trauma, illness, or loss, how to do it, and how to begin. Key Points Discussed: When did Sandra discover the power of writing? How did Victor Frankl's Man's Search for Meaning inspire her? What happened when she was diagnosed with cancer? How did writing help her during this time? What did it mean to write her story? How did she begin writing her story? What was her mission through the healing process? How did she make the decision to re-write her life? What was Sandra's mystical experience while writing? What's the importance of reflection? What is waving, not drowning? What does it mean that choices matter? What can we learn from Cheryl Strayed? What's the importance of a comforting place? Why do we want to go back and review our journals? What does it mean to find your writing pattern? How do we start writing? How do we choose a journal? What's the importance of finding a writing place? Why is it good to meditate before writing? Are we all writers? What does it mean to fire our inner critic? How can writing help us hear and move toward positive change? Additional Resources: StoryYouTell.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

If you've ever needed to heal body, mind or soul, then do we have The Story You Need to Tell, show for you. Today I'll be talking with Sandra Marinella, writing teacher, and the author of a beautiful new book on healing your soul, The Story You Need to Tell. And that's just what I want to talk with her about today, about writing to heal from trauma, illness, or loss, how to do it, and how to begin. DISCOVER YOUR STORY SELF-IMPROVEMENT & SELF-HELP TOPICS INCLUDE: When did Sandra discover the power of writing? How did Victor Frankl's Man's Search for Meaning inspire her? What happened when she was diagnosed with cancer? How did writing help her during this time? What did it mean to write her story? How did she begin writing her story? What was her mission through the healing process? How did she make the decision to re-write her life? What was Sandra's mystical experience while writing? What's the importance of reflection? What is waving, not drowning? What does it mean that choices matter? What can we learn from Cheryl Strayed? What's the importance of a comforting place? Why do we want to go back and review our journals? What does it mean to find your writing pattern? How do we start writing? How do we choose a journal? What's the importance of finding a writing place? Why is it good to meditate before writing? Are we all writers? What does it mean to fire our inner critic? How can writing help us hear and move toward positive change? For More Info Visit: StoryYouTell.com Sandra Marinella On How To Use Daily Writing To Overcome Challenges & Transform Your Life!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Stories Today's featured guest is Sandra Marinella. The topic is "Stories." Let the show begin. Guest Bio Sandra Marinella, MA and MEd, is an award-winning writing teacher and author from Chandler, Arizona. She has taught thousands of students and presented hundreds of writing workshops. Her articles have appeared in The English Journal, The Arizona English Bulletin, and Seventeen. When Sandra faced breast cancer, she turned to her personal writing to help with healing. The experience inspired her to teach writing to heal to cancer patients and veterans. As she watched storytelling and writing help others transform their lives, she wrote her new book, The Story You Need to Tell. Her pioneering work shows us the power of finding our stories, sharing them, and writing our way out of the darkness toward resilience and renewal.

Sandra Marinella is an award-winning writing teacher and author from Chandler, Arizona. She has taught thousands of students and presented hundreds of writing workshops. Her articles have appeared in The English Journal, The Arizona English Bulletin, and Seventeen. When she discovered she had breast cancer, she rewrote her personal story and began working on “writing to heal” with cancer patients and veterans.      For the show notes? Visit www.mysevenchakras.com/238 Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe

Have Lasting Weight Loss and Ditch The Diet with JJ FlizanesJJ Flizanes is a Holistic Fitness & Lifestyle Coach, Empowerment Strategist, show host and author. She is on a mission to transform the meaning of the word “fitness” to include not just the state of a person’s physical body, but the emotional, mental and spiritual states as well. She was named Best Personal Trainer in Los Angeles by Elite Traveler Magazine and has since been featured in many national magazines, as well as appeared on NBC, CBS, Fox 11 and KTLA. JJ advocates against “dieting” and uses customized coaching programs that harmonize all facets of internal and external fitness to provide lasting results. http://www.jjflizanes.comThe Story You Need to Tell with Sandra MarinellaSandra Marinella is the author of The Story You Need To Tell and founder of the Story You Need to Tell Project, which uses profits from her book to provide educational scholarships, writing workshops, and writing materials for those in need. Sandra is passionate about empowering others to find, write, and transform their stories and regularly speaks and offers workshops on the subject. Visit her online at www.storyyoutell.comFor more show information visitwww.MomentswithMarianne.com

If you've ever needed to heal body, mind or soul, then do we have The Story You Need to Tell, show for you. Today I'll be talking with Sandra Marinella, writing teacher, and the author of a beautiful new book on healing your soul, The Story You Need to Tell. And that's just what I want to talk with her about today, about writing to heal from trauma, illness, or loss, how to do it, and how to begin. DISCOVER YOUR STORY SELF-IMPROVEMENT & SELF-HELP TOPICS INCLUDE: When did Sandra discover the power of writing? How did Victor Frankl's Man's Search for Meaning inspire her? What happened when she was diagnosed with cancer? How did writing help her during this time? What did it mean to write her story? How did she begin writing her story? What was her mission through the healing process? How did she make the decision to re-write her life? What was Sandra's mystical experience while writing? What's the importance of reflection? What is waving, not drowning? What does it mean that choices matter? What can we learn from Cheryl Strayed? What's the importance of a comforting place? Why do we want to go back and review our journals? What does it mean to find your writing pattern? How do we start writing? How do we choose a journal? What's the importance of finding a writing place? Why is it good to meditate before writing? Are we all writers? What does it mean to fire our inner critic? How can writing help us hear and move toward positive change? For More Info Visit: StoryYouTell.com Sandra Marinella On How To Use Daily Writing To Overcome Challenges & Transform Your Life!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Sandra Marinella - Sandra Marinella is the author of The Story You Need To Tell and founder of the Story You Need to Tell Project, which uses profits from her book to provide educational scholarships, writing workshops, and writing materials for those in need. Sandra is passionate about empowering others to find, write, and transform their stories and regularly speaks and offers workshops on the subject.

The stories we tell (and don't tell) shape our identity as individuals and as a society. Our guest, author and educator Sandra Marinella, guides people in writing their stories to help heal from trauma, illness and loss. Join us as we discuss the importance of story in our lives, and how writing can help you heal. Sandra shares insights into the healing process and tips on how you can utilize writing as a transformational tool. We also touch on the recent #metoo movement and how sharing our stories can impact our local and global communities, and much more! Sandra Marinella is an award-winning writing teacher and author of The Story You Need To Tell, published by New World Library. She has taught thousands of students and fellow educators and presented hundreds of workshops to veterans, teachers, writers and cancer patients about the power of our personal stories and writing to heal, grow and transform our lives. --- Anatomy of Living Podcast with Ashton Szabo The Power of Telling Your Story - Conversation with Sandra Marinella [Episode 15] Credits: Special Guest: Sandra Marinella www.storyyoutell.com Creator and Host: Ashton Szabo Intro and Outro Music: Emily Ann Peterson   Ashton Szabo Facebook: www.facebook.com/anatomyofliving Instagram: @anatomyofliving Twitter: AnatomyofLiving www.anatomyofliving.com

In this inspiring conversation about the transformational power of expressive writing, author Sandra Marinella offers dynamic methods you can use to understand, tell, and edit your personal story in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate the dark nights of her own soul, including breast cancer, postpartum depression, and more.

Sandra Marinella Most of us have a story inside waiting to be told. Sandra Marinella can help. She’s done years of pioneering work with veterans and cancer patients, as well as teaching writing and researching its profound healing properties.Riveting true stories illustrate her methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression.Marinella explores how our myths, our metaphors, and our meaning are born of the stories we choose to tell. Each of the techniques, prompts, and exercises she shares helps us “to unravel the knot inside” and move forward toward greater well being. Learn more about Sandra Marinella: www.storyyoutell.com

Sandra Marinella joins Chris for a conversation about the transformative power of telling our personal story.

Writing to heal has been an important part of my personal journey for about 25 years now. As I've become more honest with myself about my own life and learned to see the silver linings (the gifts of learning, knowledge, wisdom and growth in every experience and every choice), I have healed emotionally and physically in ways that still astonish me. I have come to see the world through eyes of love, and that's a very long way from the poor me, ain't it awful perspective I had most of my life. Writing pieces like this and my silver lining stories for my radio show have helped me tell the story of my own abuse, illness and loss. Although my intention was always to help my readers and listeners to develop new ways of thinking, somewhere along the way I discovered that the stories were also the ones I needed to tell for my own healing. Truly a win-win. Please join us Thursday to learn how you can consciously use writing your story to heal your life.

Bill welcomes author and teacher Sandra Marinella to the show. Sandra Marinella is an award-winning teacher and writer.  In recent years she has taught more than 10,000 writers and given 200+ professional workshops. She founded the Story You Need to Tell Project (www.storyyoutell.com), where individuals who want to write or tell their stories can discover life-changing stories and learn the power of reworking and editing their personal life stories with the goal of finding hope, inspiration, and a better way of living. We'll be discussing her new book, The Story You Need to Tell: Writing to Heal From Trauma, Ilness, or Loss.