Podcasts about viktor e

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Best podcasts about viktor e

Latest podcast episodes about viktor e

STORYTELLHER
True Tales of Tranquility: Embracing Mindfulness and Authenticity for Peace with Dr. Sheela Reddy | Ep. 70

STORYTELLHER

Play Episode Listen Later Apr 14, 2025 52:13


Life is unpredictable, filled with twists and turns beyond our control. However, we always have the power to choose how we respond! In this episode, Deborah welcomes Dr. Sheela Reddy to explore how mindfulness and authenticity can help us navigate life's challenges with grace and resilience. Dr. Reddy shares her personal journey of transformation, revealing how difficult experiences became a path to empowerment! Stay tuned! Here are the things to expect in the episode:Dr. Reddy's personal growth journey and how she overcame limiting beliefs.The distinction between big T and little T traumas.New model of emotional intelligence.The role mindfulness plays in achieving inner peace.How vulnerability and authenticity can create stronger therapeutic relationships.And much more! About Dr. Sheela Reddy:DR.SHEELA REDDY has 25 + years of experience in Trauma-Informed Leadership Psychology, with a PhD in multi-cultural systems psychology and a Fellowship in trauma -She is a Published author and speaker. She loves conducting experiential learning in workshops to increase EQ and develop empathy for diversity in teams for organizations. She is most passionate about reversing the effects of trauma, increasing mind health, and developing empowered, liberated, skilled & resilient South Asian female leaders. The power of the dragon and the resilience of the rising phoenix, which she chose as her log,o embodies her own growth and her vision for you. Connect with Dr. Sheela Reddy!Websites: https://www.drsheelareddy.com/ | https://www.risemind.com/landerLinkedIn: https://www.linkedin.com/in/risemind/Instagram: https://www.instagram.com/doctorsheela/Facebook: https://www.facebook.com/DocSheelaReddy Book Recommendations:The Road Less Traveled and Beyond by M. Scott Peck Man's Search for Meaning by Viktor E. Frankl   Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

Charting Wealth's Daily Stock Trading Review: stock trading, investing, stock, stocks, stock market, technical analysis, trad
Market Pulse Daily: Stocks, Bonds, Gold & Bitcoin Insights, Tuesday, April 15, 2025

Charting Wealth's Daily Stock Trading Review: stock trading, investing, stock, stocks, stock market, technical analysis, trad

Play Episode Listen Later Apr 14, 2025 6:17


Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that is true strength. — Viktor E. Frankl Sign up at Trading View access my platform and charts: https://www.tradingview.com/?aff_id=136493 How to Set Up Our Three Time Frame Chart on TradingView: https://youtu.be/wLwTnrtAOTA I have opened my page to sharing. Find me on TradingView at Thom Goolsby. Here at Charting Wealth, we focus on the reality of price movement by following trends. We teach you a simple and effective method to read stock, ETF and crypto charts, keep your emotions in check and learn when to buy and when to sell. Charting is your road map to the market and the riches it can offer. Forget the hype you see and hear in the financial news media. They are selling products in print ads and commercials. Focus on what is real, no matter how hard it can be to believe! Otherwise, you become a sucker or worse, a slave, to the delusion someone else wants you to believe. Use the lessons we teach every day to accurately chart any stock, commodity, ETF and cryptocurrencies. We give you daily, real life lessons with the five ETFs we track: S&P 500, NASDAQ 100, 20-Year Treasury Bonds, Gold and Bitcoin. We have all the tools you need to learn how to trade. For subscribers, we have a GREAT TRAINING to SUPERCHARGE your practice trading: “Trend Line Basics, Part 2 of 2.” If you are not a subscriber, become one! Subscribe for FREE to our daily market reviews & training at http://www.ChartingWealth.com We urge you to "Follow the charts, NOT the noise!” and want to help you follow the market and improve your knowledge of stock and ETF movements. Support our work at PATREON and receive GREAT benefits (training, gifts, etc...): https://www.patreon.com/user?u=14138154 Receive our STOCK ALERTS via TEXT when WEEKLY VERTICAL CROSSOVERS occur. Very valuable information! Less than 8 texts a month. Text “chartingwealth” to 33222 on your cell phone. At ChartingWealth.com, http://chartingwealth.com every day the market is open, we chart the S&P 500, NASDAQ 100, Gold & Bonds. In just a few short minutes, we give you a valuable training update and quickly review the trends we see taking place in the market. At the end of every week, we give you an overview of what happened over the last five days and what's on the calendar for the next trading week. DISCLAIMER: We offer NO advice and make NO claims to expertise of any kind. This site is dedicated to knowledge and education through our stock chart training, reviews and other information -- nothing more.

The SRCAC Exchange
S3E3: Balancing Act: Coping, healing, and the art of gallows humor

The SRCAC Exchange

Play Episode Listen Later Apr 14, 2025 50:16


Episode Description:  In this episode, we explore a topic often left unspoken but widely experienced—how child abuse professionals use dark humor to cope with the emotional weight of their work. Joined by neurohumorist Karyn Buxman, an expert in the therapeutic power of laughter, we discuss how humor serves as a lifeline in challenging environments. Discover the fine line between humor as a coping mechanism and when it might become harmful.  Download Transcript   Guest:   Karyn Buxman, RN, MSN, CSP, CPAE  Neurohumorist  Speaker Hall of Fame         Show Notes:  In this episode, host Christina Rouse dives into a delicate and seldom discussed topic in the child advocacy field about how professionals use gallows humor and dark humor to cope with the emotional toll of their work. Joined by neurohumorist Karyn Buxman, this episode explores the science behind humor, how it serves as a tool for stress relief, and when it may cross the line. Karyn shares her expert insights on how humor impacts brain function, helping professionals recover from amygdala hijack moments and regain cognitive control in the face of trauma. Through a dynamic conversation, Christina and Karyn discuss how laughter can be both a lifeline and, at times, a liability when used without care in sensitive environments.  The episode also features sound bites from professionals on the frontlines of child abuse prevention, discussing their experiences with humor as a coping mechanism, and  Karyn details the 7 Humor Competencies of High Performers she developed: Rapport/Bond, Context, Authenticity, Safety, Timing, Content, and Delivery.  The episode encourages listeners to understand the nuances of gallows humor, while also offering practical advice on fostering healthier workplace humor that doesn't cross ethical boundaries. Karyn provides guidance for leaders on creating supportive environments and using humor mindfully, emphasizing that while abused children are no joke, laughter can help heal the caregivers and improve the care provided to victims.  Hit the subscribe button now!      Key Quote:  “Humor enables us to rise above any situation, even if only for a few seconds. When we're dealing with trauma, pain, and stress, sometimes just getting that small moment of relief is essential.”- Karyn Buxman    Resources:   Meet Karyn Buxman [Website]  gallows humor (noun) - humor that makes fun of a life-threatening, disastrous, or terrifying situation [Definition]  7 Humor Competencies of High Performers by Karyn Buxman [Resource]  Man's Search for A Meaning by Viktor E. Frankl [Book]  "It is well known that humor, more than anything else in the human make-up, can afford an aloofness and an ability to rise above any situation, even if only for a few seconds." From “Man's Search for a Meaning” -Viktor E. Frankl  “Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” -Viktor E. Frankl  Laughter Yoga International: Promoting Health, Happiness, and Peace Through Laughter [Website]  60 seconds of healthy humor delivered to your inbox by Karen Buxman [Resource]    Host: Christina Rouse, MSW  Program Manager, CAC Development  Southern Regional CAC   Season Resources: CE-CERT Training [Training]  Reset. Reflect. Refuel. Hub [Video Series]   Psychological First Aid Guide for Children's Advocacy Center Supervisors [Resource]    Want to hear more? Subscribe to The SRCAC Exchange to be sure you don't miss an episode!   Like what you hear? Show your support by leaving a rating and review for The SRCAC Exchange podcast.     Connect with SRCAC by:  Visiting our website  Signing up for our emails  Following us on Facebook & LinkedIn  Contacting us  Connect with your Chapter:  Midwest Region Chapters  Northeast Region Chapters  Southern Region Chapters  Western Region Chapters  Connect to your Regional CAC    National Children's Advocacy Center  Peachtree Sound  Office of Juvenile Justice and Delinquency Prevention    Follow SRCAC on Facebook and LinkedIn for more learning content!

Murakamy Podcast
#103 Wie werde ich meine TODO Liste los, Lars Bobach?

Murakamy Podcast

Play Episode Listen Later Mar 26, 2025 79:03


In dieser Episode dreht sich alles um Produktivität. Zu Gast ist Lars Bobach, Unternehmer, Coach für Selbstführung und Autor des Buches „7 Geheimnisse für erfolgreiche Unternehmer". Gemeinsam erkunden Lars und Marco die Welt der Tools, Tipps und Tricks für effektives Selbstmanagement. Die beiden diskutieren Lars provokante These: Todolisten sind überflüssig und sogar kontraproduktiv. Solche Listen halten uns von den wirklich wichtigen Aufgaben ab und letztlich auch der Grund, warum wir uns oft überfordert und gestresst fühlen. Im Gespräch entwickeln Lars und Marco alternative Ansätze und diskutieren, wie ein optimaler Kalender aussehen und eine perfekte Woche geplant werden kann. Links zu Lars Bobach: https://larsbobach.de Linkedin: https://www.linkedin.com/in/larsbobach/?originalSubdomain=de ” 7 Geheimnisse erfolgreicher Unternehmer”: https://www.amazon.de/Geheimnisse-erfolgreicher-Unternehmer-metropolitan-Bücher/dp/396186036X Links zur Folge: Stephen R. Covey “Die 7 Wege zur Produktivität”: https://www.amazon.de/Die-Wege-zur-Effektivität-persönlichen/dp/3897495732 Cal Newport “Slow Productivity – Effizienz ohne Überlastung”: https://www.amazon.de/Slow-Productivity-Effizienz-Überlastung-vergessene/dp/3868819533/ref Viktor E. Frankl “…Trotzdem ja zum Leben sagen”: https://www.amazon.de/trotzdem-zum-Leben-sagen-Konzentrationslager-ebook/dp/B004P1J5YM

Good Movement Draws Good Movement
Finding Meaning in the Mess: How Purpose Fuels Resilience, Part 2 with Kelly Greene

Good Movement Draws Good Movement

Play Episode Listen Later Mar 11, 2025 26:49


I'm excited to welcome Kelly Greene back to the podcast today and continue the conversation from the last episode!Today, we're talking about finding meaning in the mess and how purpose fuels resistance. Kelly and I also discuss the vast, transcendent emotion of awe and how this gives you something powerful to focus on outside of yourself. From learning about holistic resilience to finding meaning in the mess and purpose, both of these episodes with Kelly were incredibly inspiring. I know they will be helpful for you and whatever you're navigating in your life! In this episode, we cover:Why finding meaning and purpose in your life is VITALResilience vs. post-traumatic growthRealizing that you WILL experience trauma in some way, but cultivating resilience will help you to come out stronger on the other sideFinding meaning and purpose when you have a chronic illnessThe complex emotion that is awe Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/finding-meaning-in-the-mess/Connect with Kelly:Follow on InstagramCheck out her website Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Finding Meaning: The Sixth Stage of Grief by David KesslerMan's Search for Meaning by Viktor E. Frankl The Uses of Sorrow by Mary OliverFollow Dr. Edith Eger on InstagramJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingMentioned in this episode:Learn more and see if 1:1 Good Movement Guidance is right for...

YAP - Young and Profiting
Sahil Bloom: The 5 Types of Wealth You Need to Design Your Dream Life | E335

YAP - Young and Profiting

Play Episode Listen Later Feb 7, 2025 80:30


Sahil Bloom felt empty despite crushing his career and financial goals. His health, relationships, and well-being were crumbling, until one conversation made him realize that at his current pace, he might see his parents only 15 more times before they passed. This realization hit like a punch in the gut. Within 45 days, Sahil quit his job, sold his house, and moved across the country. Free from corporate life, he started The Curiosity Chronicle, a newsletter with over 800,000 subscribers, where he shares insights on building a high-performing, healthy, and wealthy life. In this episode, Sahil breaks down the five types of wealth every entrepreneur should acquire and how to redefine success beyond money. In this episode, Hala and Sahil will discuss:  (00:00) Introduction  (01:14) Life Razor: A Simple Rule to Clarify Priorities (05:41) Breaking Free from Limiting Beliefs (07:38) Building Wealth but Feeling Empty (11:09) The Wake-Up Call That Shifted His Priorities (17:32) The Energy Calendar Hack to Maximize Time (21:26) Why Execution Beats Business Plans (27:03) Time Blocking Tips for Entrepreneurs (30:29) The Five Types of Wealth (40:35) Why a Brain Trust Is Better Than Mentorship (48:49) Turning Business Expenses into Profit (53:58) Unconventional Investment Strategies (59:32) Balancing Health, Wealth, and Well-being (01:06:31) Sahil's Daily Routine for Productivity Sahil Bloom is an entrepreneur, investor, and writer focused on redefining wealth beyond money. A former private equity professional, he left the corporate world after a wake-up call that redefined his view of success. He now runs The Curiosity Chronicle, a newsletter with over 800,000 subscribers, sharing insights on entrepreneurship, investing, and personal growth. As a managing partner at SRB Ventures, he invests in early-stage startups and helps founders scale. Connect with Sahil: Website: sahilbloom.com/#Hero  LinkedIn: linkedin.com/in/sahilbloom  Twitter: x.com/sahilbloom  Instagram: instagram.com/sahilbloom  YouTube: youtube.com/@Sahil_Bloom  Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to rocketmoney.com/profiting Indeed - Get a $75 job credit at indeed.com/profiting    RobinHood - Receive your 3% boost on annual IRA contributions, sign up at robinhood.com/gold NordVPN - Get the best discount plus 4 extra months on the 2-year plan at nordvpn.com/profiting  Active Deals - youngandprofiting.com/deals   Resources Mentioned: Sahil's Book, The 5 Types of Wealth: amzn.to/40XzrQL  Sahil's Newsletter, The Curiosity Chronicle: bit.ly/3EsRmH5  King of Capital: The Remarkable Rise, Fall, and Rise Again of Steve Schwarzman and Blackstone by David Carey and John E. Morris: amzn.to/4hhG8Uo  One Up On Wall Street: How To Use What You Already Know To Make Money In The Market by Peter Lynch: amzn.to/4aFpVWT  Man's Search for Meaning by Viktor E. Frankl: amzn.to/42yQdry  Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses by Codie Sanchez: amzn.to/4jE8PMY  Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new

Decide Your Legacy
#142: Decide on 2025 (Part 3)

Decide Your Legacy

Play Episode Listen Later Jan 28, 2025 30:07


Today we're wrapping up our 'Decide on 2025' series. I'm all about helping you find clarity and live your legacy this year. This time we are going to lean into being aware of your current mindset and emotions and how that impacts your day-to-day life. Expect a lot of real talk and actionable tips to set you up for success. Don't forget to reflect on your progress from last year and get ready to take some bold actions!0:00 Welcome to Decide Your Legacy01:16 Facing Fears and Taking Risks02:40 Reflecting on Progress03:27 Client Conversations and Insights04:27 Reviewing the First Five Decisions06:30 Decision Six: Mindset Awareness17:39 Decision Seven: Emotional Awareness21:20 Building Emotional Resilience25:47 Gratitude and Giving Back27:23 Final Thoughts and Action StepsBe sure to follow me on Instagram @adamgraggResources:25 Gratitude Building Questions (post) by Adam Gragg11 Fun Ice Breakers for Work Meetings and Social Events (post) by Adam Gragg50 Excellent & Fun Relationship-Building Questions (post) by Adam GraggHow to Change Damaging Mindsets (post) by Adam GraggThe Untethered Soul by Michael SingerMan's Search for Meaning by Viktor E. FranklThe 7 Habits of Highly Effective People by Stephen CoveyIf you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Build a Vibrant Culture Podcast
Exploring The 7 Habits of Highly Effective People with Todd Davis

Build a Vibrant Culture Podcast

Play Episode Listen Later Jan 22, 2025 44:15


Hello, vibrant listeners, and welcome to another week of the Build a Vibrant Culture Podcast with Nicole Greer! This week we had the privilege of chatting with Todd Davis, Senior Consultant and Thought Leader at FranklinCovey. Todd has over 35 years of experience in human resources, talent development, executive recruiting, sales, and marketing. He has been with FranklinCovey for over 27 years, serving as Chief People Officer and Executive Vice President for 18 of those years.  As a former director of FranklinCovey's Innovations Group, Todd led the development of many of FranklinCovey's core offerings containing the company's world-renowned content, and he continues to contribute to the development of new offerings. Additionally, Todd has authored and co-authored Wall Street Journal best-selling books including Get Better: 15 Proven Practices to Build Effective Relationships at Work and Everyone Deserves A Great Manager.   In this episode, Todd talks about: [00:03:00] Why the 7 Habits are still relevant today, more than 25 years after their first publication![00:08:21] 3 practices every one of us can implement right now to become more effective leaders and employees[00:20:09] Learning to discern what is urgent from what is important[00:34:36] How important it is to "sharpen the saw" by finding daily renewal in the body, the mind, the heart and the spirit We're so grateful to Todd for sharing so much wisdom and continued passion for the 7 Habits of Highly Effective People! His insights on the 7 Habits will inspire HR professionals and leaders of all kinds to Build a Vibrant Culture. More about Todd Davis:Website: www.franklincovey.comLinkedIn: https://www.linkedin.com/in/todddavisfc/Books by Todd:Get Better: 15 Proven Practices to Build Effective Relationships at Work https://a.co/d/dGbaoNkEveryone Deserves A Great Manager https://a.co/d/aZXEjX6Other books mentioned:The Seven Habits of Highly Successful People by Stephen R. Covey https://a.co/d/5vO2MFMMan's Search for Meaning by Viktor E. Frankl https://a.co/d/bY5qXS8Positive Intelligence by Shirzad Chamine https://a.co/d/hYLj4aSThe Third Alternative by Stephen R. Covey https://a.co/d/48G2JFTThe Speed of Trust by Stephen M.R. Covey https://a.co/d/jlBgNmDVideo mentioned: https://youtu.be/pHR4RpxD6m0?si=2pp9qqLF6uVagwSZDon't forget to like, comment, and subscribe to the Build a Vibrant Culture podcast for more insights on creating thriving workplaces!

Master of Life Awareness
"Yes to Life: In Spite of Everything" by Viktor E. Frankl - Book PReview

Master of Life Awareness

Play Episode Listen Later Jan 15, 2025 15:04


Yes to Life: In Spite of Everything by Viktor E. Frankl, created out of a series of public lectures in Vienna, eleven months after Frankl was liberated from the Nazi concentration camps. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity. It is always possible to “say yes to life” — a profound and timeless lesson for us all. "Yes to Life: In Spite of Everything" by Viktor E. Frankl - Book PReview Book of the Week - BOTW - Season 8 Book 2 Buy the book on Amazon https://amzn.to/40wVD53 GET IT. READ :) #yestolife #meaning #purpose  FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Salt Lake Dirt
Mike Rinder Remembered (1955-2025) - Episode 295

Salt Lake Dirt

Play Episode Listen Later Jan 5, 2025 55:48


I was saddened to hear of the passing of Mike Rinder today. Mike was an activist and author who had an unmeasured level of dedication to his cause. In the few interactions I had with him, he was extremely kind and generous with his time. This week's episode is from when Mike joined me to talk about his memoir A Billion Years. I hope you enjoy it. We'll miss you Mike. --- Original Airdate: October 10, 2022 This week I'm thrilled to welcome Mike Rinder to the podcast. I've been a huge fan and supporter of his work since I first read Lawrence Wright's book Going Clear about the history and abuses of the Church of Scientology. Mike co-hosted the A&E documentary series Leah Remini: Scientology and the Aftermath. He reunited with Remini for the podcast Scientology: Fair Game. Mike was kind of enough to take time out of his busy schedule to talk about his new memoir A Billion Years: My Escape From a Life in the Highest Ranks of Scientology. I can't recommend this book enough. It's one I will definitely revisit over the years. Thanks for listening!  Kyler -- Episode Links:  Mike Rinder's Blog  The Aftermath Foundation ("...help those who want to leave Scientology and the Sea Organization, but lack a system of support they can rely on while getting on their feet in the outside world.")  IG: @rindermike  While available you can purchase signed copies of A Billion Years HERE.In this episode Mike mentioned these books:  Educated: A Memoir by Tara Westover  Bare-Faced Messiah: The True Story of L. Ron Hubbad by Russell Miller   Man's Search for Meaning by Viktor E. Frankl  The Sociopath Next Door by Martha Stout

The Wellness Mama Podcast
Morning Walk: My Thoughts on Fasting & What I Do (Solo Katie Episode)

The Wellness Mama Podcast

Play Episode Listen Later Jan 1, 2025 34:15


Episode Highlights With KatieThe reasons I started to do a yearly water fastMy own experiences with fastingWhat I think about fasting in general, for women, and what I doMy longest fasts and what this one will likely beThe mental and inner work of a fast and the real reason I do itGratitude journaling when I feel the desire for food and separating desire/pleasure from joy/gratitudeIt is not for everyone, but it's helpful for meKetosis and autophagy as beneficial statesResources MentionedBeam Minerals - Use code wellnessmama for a discountActivated SaltMan's Search for Meaning by Viktor E. FranklAwareness by Anthony De MelloPower vs Force by Dr. David R. Hawkins

Charlotte Center For Mindfulness // Podcasts
Relating to Tigers [11.13.24]

Charlotte Center For Mindfulness // Podcasts

Play Episode Listen Later Dec 2, 2024 28:17


here are different ways of relating to the "tigers" we encounter in this life.  In this sharing we explore two possibilities. “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”  ― Viktor E. Frankl

Just Schools
Moving at the Speed of Trust: Dustin Benac

Just Schools

Play Episode Listen Later Nov 26, 2024 22:12


In this episode of the Just Schools Podcast, Jon Eckert interviews Dustin Benac, co-founder of Baylor's Program for the Future Church. They discuss the connection between schools, churches, and communities in fostering flourishing environments. Benac shares insights on leadership that moves at the speed of trust, the power of belonging, and the importance of taking strategic risks. The conversation also highlights how collaboration and shared language can drive meaningful connections and create spaces where individuals and institutions thrive together. The Just Schools Podcast is brought to you by the Baylor Center for School Leadership. Each week, we'll talk to catalytic educators who are doing amazing work. Be encouraged. Books Mentioned: Adaptive Church by Dustin D. Benac Belonging: The Science of Creating Connection and Bridging Divides by Geoffrey L. Cohen Man's Search for Meaning by Viktor E. Frankl Connect with us: Baylor MA in School Leadership EdD in K-12 Educational Leadership Jon Eckert LinkedIn Twitter: @eckertjon Center for School Leadership at Baylor University: @baylorcsl   Transcript: Jon: Welcome back to the Just Schools podcast. Today we are here with Dustin Benac. Excited to have him here. He's a little different kind of guest than we usually have, so we're going to start with Dustin telling us a little bit what he does here at Baylor, and then we'll get into how it connects to what we do as educators. Dustin, welcome in. Dustin Benac: Thanks Jon. Thrilled to be here. Love what you guys do in the School of Ed. Jon: Can you tell us a little bit about what you do here at Baylor? We overlap some because we're interested in leadership, we're interested in education and institutions, but can you talk a little bit about what you do here? Dustin Benac: Absolutely. I am the director and co-founder of the Program for the Future Church. We are a research, resource and relationship hub that's devoted to engaging the complex and emerging challenges between current and emerging Christian leaders. We do that through curriculum. We do that through convenings or gatherings, and we do that through contextual research. And one of the things that we're seeing is that even as the church and our communities are changing in incredible and dramatic ways, there is a remarkable future and we're committed to supporting that and pursuing that together. Jon: Love that. My question for you, obviously we care deeply about the church. That's one of the primary institutions that really supports what goes on in our country and around the world. And we have the global flourishing study that's a partnership of Harvard and Baylor, looking at what flourishing looks like, and certainly churches and faith are a big part of that, but another big part of it is schools. Where do you see K-12 schools fitting into the work that you're doing? Dustin Benac: I think they are an essential aspect of the flourishing of our communities and the flourishing of churches. Because one of the things we see is that the faith formation of people who inhabit churches, particularly inhabit churches over their life course emerges in those first 10 to 12 years. That certainly happens in families, but that also happens in spaces well beyond families. Sunday school classrooms, camps, schools, after school programs, baseball fields, athletic fields, gyms, art rooms, all of those are spaces where people are being formed. And a flourishing church, particularly a flourishing future church requires flourishing generations. And then secondly, it requires connections across different communities of faith. We think about our work happening at the level of the system or the ecology where we think communities need thriving congregations. They also need thriving schools, they need thriving nonprofit sectors, they need thriving entrepreneurs and the health of those realities, those sectors will only contribute to the thriving of the local church. Jon: A lot of that focus on community because we don't do any of these things in isolation. And so as educators, we have this great role of walking alongside people as they become more of who they're created to be as we become more of who we're created to be in the work that we do as we are formed. My question for you especially is your vantage point largely focused on the church, but also then looking at the ecology, as you use your term, which I love that term as well. What does a healthy school look like in your opinion, either currently or in the future, or maybe those are the same thing, but what's it look like to you? Dustin Benac: I think there are several markers of a healthy school. One, I think healthy schools require healthy leadership, and that's one of the reasons I appreciate the work you and your colleagues do is you all are equipping, resourcing and engaging healthy leaders and supporting healthy leaders across the country. That's the first thing. I think the second thing is a connection to and commitment to place. One of the things I love about education is it's one of the increasingly few institutions that still have a geographic designation. We have ISDs that are connected to particular places. And schools are places that bring people from their surrounding community to a shared gathering. Third, I think healthy schools require a healthy balance of diversity and similarity. You have to have something that you have in common, which I think is the education of our children. And you also have to have environments where people gather around and from the various differences and particularities that they bring to these spaces. Third, you've got to have matters of trust, justice, equity. Schools are only as strong as the virtues that carry them, and our leaders are only as strong as the virtues that they possess, so you've got to have schools that are marked by integrity. And fifth and finally, I think a healthy school requires a hopeful vision for the future. We can't have a hopeful vision for our children if the leaders and the communities don't have a hopeful vision for the future. Jon: The country right now is somewhat polarized as we're in an election year and you hear a lot of things about separation of church and state. And a lot of times that comes into play in schools where what's allowed, what isn't allowed? In Oklahoma right now, there's mandated Bible teaching going on in public schools with a hope that that will lead to better virtue development. And that's getting a lot of push back and possibly not really being implemented because that's not been traditionally what's gone on in public schools in Oklahoma at least over the last several decades. I'm curious to have you talk a little bit about the way you think churches and schools can work together effectively, because we also have the model of churches coming in and reading with kids and providing tutoring with kids and afterschool programs and this kind of ecology that we're all in this together and that both schools and churches serve the community. Do you have any sense of what that might look like? Not in the church state, separation wars that are out there, but in we're all part of a community, leadership as service. How do we lead in a way that serves each member of the community well? Dustin Benac: Yep. I love that question. I think that's part of one of the things that gets me really hopeful about the future schools and the future of churches because I think there's opportunities for real partnership here. Just a quick anecdote, I found my way into this work after doing several years of research in the Pacific Northwest. And the Pacific Northwest is a context where there's a marginal position for religious organizations. They're on the edges of society, but there's also a real history of religious entrepreneurship, that people of faith are doing new things. Entrepreneurship is the water they swim in. And one of the things I saw there is that people of faith and churches in the Pacific Northwest, they found a way to exist on the margins of society in ways that are not anxious. They're not trying to reclaim power, they're just trying to be faithfully present. And I think that's the first step to find this meaningful partnership, is churches and people of faith can pursue meaningful partnerships with schools, public or private, not trying to control the content or control the outcome or set the table, but simply show up and be a good partner and be present. Second, that takes a lot of time. Jon: You're right. Dustin Benac: You can't just parachute in a community and expect change to happen. You've got to keep showing up. Go to the football games, go to the band concerts, show up, show up over and over and over again. And when you do that, you begin to, one, see the needs of the community and they might be different than what you think. And then secondly, you begin to earn trust. The third thing I say is be prepared to be surprised by the encounter. When I've shown up in spaces, when I've tried to be relationally, faithfully present, I go in expecting knowingly or unknowingly something from that connection. And I'm always surprised. And as a person of faith, I like to think that surprise is part of the gift of God. Jon: That's beautifully put. I would say I think it overlaps with our view of leadership in general, but I would go all the way back to teaching middle school students. You can't just hit middle school kids over the head with truth if you don't do it with love because they're not listening until they know that you love them and you show them that you love them by spending time with them when you're not contractually obligated to spend that time with them. And so it is that showing up. And I think that's true with adults that we lead and we work with the educators we serve all over the world. It does coming alongside listening first, being surprised by what we might learn, not coming in with solutions for people. We don't know the context. We come in with processes. We come in with ideas for improvement. We come in with networks of people that we connect. That's Eric Ellison's main job at the Center of School Leadership. He does that even on Baylor's campus for us. And so how do we do that better? Because ultimately in the time we're in now, I don't think anybody can be that superhero solo leader. We write a lot about collective leadership at the center and what that looks like to do the work that moves towards shared goals. You do a lot of work on collaborative leadership. What kind of leadership do you see working at Baylor in churches in the ecologies? What kind of leadership do you see working? What are some attributes of that that you're encouraged by as we move forward? Dustin Benac: There's several different attributes. One is it's leadership that moves at the speed of trust. Collective collaborative leadership is leadership that it can't be engineered, it can't be manufactured. It takes time and it moves at the speed of trust. The second thing is this type of leadership is leadership that's carried by shared language. And I think that's one of the values of a place like Baylor or a place like the Center for School Leadership is I think one of the things you all offer are some shared language. And that allows people to partner around shared work by using the shared language because we can't assume that we mean the same thing when we talk about community or education or formation or faith. You have to have shared language because that's the point of contact where the shared work begins. The third thing that I think is required is an ability to recognize and celebrate a diversity of leadership expressions. Leadership, particularly collaborative leadership, is carried by teams. In order to have a strong team, you need to have people who lead in different ways. In my book, Adaptive Church, I talk about this across six different modes of leading, leading as the caretaker, leading as the catalyst, leading as the connector convener, leading as the surveyor, leading as the champion, leading as the guide. An effective collaboration requires people and teams who have the diversity, the dexterity, and the variety of gifts to lead in different ways in order to respond the needs of their community. Jon: You talk about diversity, dexterity, and variety, and a lot of people will hear that, and say it sounds messy. Dustin Benac: It is. Jon: And my argument is leadership's always going to be messy. It's whether it's going to be messy on the front end or the back end. I'd much rather it be hashed out with diverse thinkers that bring this variety to what we do so that we better represent the communities we serve. If you're thinking in ecologies, you certainly can't, as a single person know what's going to work best for everyone in that ecosystem. That is just not going to be possible. But it takes time, which you already mentioned about relationships, but it also takes time to process things. But then at the back end, you have something that actually might work as opposed to you implementing something which churches do this all the time, "Oh, we got to grow attendance, we got to grow the budget. We got to do..." And so it just becomes this hamster wheel we jump on and then we're spinning off crazy. And in churches, you are burning human beings who get run over by that hamster wheel. Dustin Benac: That's exactly right. And I think it's important to make a difference between the messiness of shared and collaborative leadership and sloppiness because- Jon: Yes. That's a good point. Dustin Benac: ... we don't have an excuse for being sloppy. The responsibility of leadership requires that we do it as well as we can. And part of not being sloppy is having shared language, knowing your lane, and also having good and effective strategy. It's going to be messy, it's going to be improvisational. It's not going to turn out like you thought or hoped it would, but you can be purposeful, you can be intentional, you can be strategic, you can be patient. And when those ingredients are there, the outcome is oftentimes far better than we could ever hope or imagine. Jon: The sloppy piece is such a great point. I think in schools, we have oversold the idea of failing forward. We've taken this Silicon Valley idea that fail fast, fail forward. No one wants to fail. And so you don't take haphazard risks, that's sloppy. You take strategic risks and Chip and Dan Heath write that the promise of risk taking is not, I don't have the exact quote, but the promise of risk taking is not success. It's learning. All right. If success were always promised for taking risks, it wouldn't be a risk. And so ultimately, how do we take the right risks? How do we take them with the right people? How do we take them in the way that we're actually going to learn from them and then revise and improve? I've certainly taken many risks in my career where I'm like, "I'm never doing that again." That was just a flat mistake. But most of the time, whatever it is, I figure out ways that we can improve and do better the next time. And then that's where leadership is fun because you're constantly iterating and you know don't have to have it right the first time ever because we probably aren't. But it's like all we got to do is get better. And so I've quit talking about solutions because solutions sound too neat, sound too prepackaged. It's not about solutions. It's about improving, so if you are leading a dumpster fire, just put the fire out. You don't have to build the Taj Mahal yet. Get the dumpster fire out first. Dustin Benac: I love it. Jon: As we think about that, what's your greatest fear as you look ahead to churches and schools? What's the greatest fear you have right now? I know there are many fears out there. What would you say is the thing that keeps you up at night about churches and schools? Dustin Benac: You actually teed this up so well, Jon, because I think my greatest fear is that we wouldn't take the risk. I think we are in a moment of significant and dramatic change. The world is changing, the church is changing, how we gather is changing, what education looks like and feels like is changing. And that can be a moment of real anxiety and uncertainty. It can also be a real moment of opportunity. And my hope is that in this moment of incredible change, we will do the thoughtful, the strategic, maybe even the prayerful work of considering what are the risks that are ours to take and take them with other people. We don't have to take these risks alone, but I do think we are in a unique moment of time where there's things that we can do together that are going to build the structures, the schools, the churches that our children inhabit for a generation. And if we don't do that, I think we've missed an opportunity. Jon: That's well said. Before we jumped on, you mentioned a couple of books that you were reading, which I think tie into this fear and also to the hope that we can have. Would you mind sharing a couple of books? I always like for our listeners to get a couple of recommendations that might be useful that may or may not be part of a typical educator's reading list. But do you have a couple for us? Dustin Benac: Yeah. One of the very best books I read in the last year is a book by a Stanford psychologist, Geoffrey Cohen's Belonging, a brilliant book about the structure of connection and how to understand the need for belonging and also the strategies that can help us build cultures of belonging. Brilliant work, data-driven, translatable across cultures and across contexts, so, that's the first one. The second one is a book by Viktor Frankl, Man's Search for Meaning that is about his experience surviving a concentration camp and also his theory of purpose that emerged out of his work there as a clinical psychologist. And one of the things Frankl says is that those who survived, survived because they found purpose, even purpose in suffering. And it's precisely this purpose that gave them meaning and ultimately gave them a future hope that they could imagine. Even if the circumstances were such, that it was very unlikely that they would live to see that future hope, the purpose carried them forward and gave them a reason to live. Jon: Well, I like the way those two books fit together in that if we're going to belong, we have to have a purpose. Dustin Benac: Yes. Jon: And that's part of what we do. And when we have a purpose, we are willing to struggle well with each other. And ultimately that's where joy is found. It's not the freedom from the struggle, it's the fuel to struggle well. And our joy comes from something deeper than our circumstances because that's where happiness lies and certainly Viktor Frankl is not talking about happiness. He's talking about where purpose can lead to joy because there's a life of meaning. And we don't have wellbeing if we don't have a purpose. And so I think the belonging piece doesn't happen unless we can do that with others because we serve a relational God and we reflect that in the ways that we interact with each other. We don't thrive by ourselves. That just doesn't happen. Love those two books. You shared your greatest fear, not taking risks, so what's your greatest hope as you look ahead for schools and churches? Dustin Benac: That new connections will form? I think the future of schools, the future of the church is carried by the work we do together. And one of the things that gives me great hope is that in a time of isolation, in a time of polarization, in a time where so many people do not feel like they belong, new connections are being formed every day. And that gives me great hope. That gives me great hope for the work that we do in the program where people come through our events, come through our courses, come through our programs, and they come out saying, "I'm more connected with other people." That's my hope about Baylor, is we have incredible students who come through our classes, and they certainly leave with a degree, but they also leave with a lot of connections. And that's my hope for churches, is that churches are finding a way to be faithfully present right where they are that is simply holding out the space for connection. Connection with others, connections with themselves, and connection with God. Jon: And that's why it's such a blessing to be part of Christian Research One University where we can convene these things, create those connections across communities, study them, and try to amplify the good work that schools and churches are doing, because there's a lot of great work going on out there. We just don't always hear about it. And so how do we accelerate that? Well, let's bring people together. Let's do it together in a way that creates connection and joy and then amplify it. Dustin Benac: That's right. Jon: And so that's the blessing. Well, thank you for all you do at Baylor through this, the program for the Future Church. Thanks for being with us and always love allies like you at Baylor, so thanks for taking the time. Dustin Benac: Thanks, Jon. Thrilled to be here.

Be The Wolf
#89 People Don't Want Better, They Want Different with Wayne Mullins, founder of Ugly Mug Marketing

Be The Wolf

Play Episode Listen Later Nov 20, 2024 54:09


Are you tired of marketing tactics that don't yield results? In this episode, Genea talks with Wayne Mullins, founder of Ugly Mug Marketing, about what actually works in marketing today.  You'll learn why effective is more important than beautiful in your business. And how to create a cohesive marketing strategy, instead of relying on disjointed tactics that don't work. Wayne speaks on the power of authenticity and shares his journey from sales to marketing. And you'll get a real-world example of an innovative approach that led to a 300% business growth. Plus, practical advice on building authentic connections with your audience.  Tune in to learn how to achieve consistent results in your business and marketing through strategic thinking and self-awareness.   Connect with Genea: [free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/ Website: http://bethewolfnow.com/ Instagram: https://www.instagram.com/geneabarnes/    Connect with Wayne:  Website: https://www.uglymugmarketing.com/ Instagram: https://www.instagram.com/fireyourself/   Books Wayne Recommendations:  Man's Search for Meaning by Viktor E. Frankl The Choice by Dr. Edith Eva Eger The Mountain is You by Brianna Wiest The Blue Ocean Strategy by W Chan Kim and Renee Mauborgne He also talked about the Johari Window And his own book: Full Circle Marketing    About Wayne: Wayne is a husband, father of 4, entrepreneur, and the Founder of Ugly Mug Marketing, creator of the Agency Accelerator, and author of Full Circle Marketing. He's an out of the box, against the grain, thinker.   00:00 The Worst Marketing Strategy Ever 02:22 Introduction to Wayne Mullins and Ugly Mug Marketing 04:25 The Importance of Marketing Over Sales 05:51 Self-Leadership and Entrepreneurial Success 11:03 Tactics vs. Strategy in Marketing 17:55 Emotional Marketing and Customer Connection 23:20 The Power of Being Different 26:49 Innovative Marketing Strategies 28:04 The Power of Evangelists 30:19 Breaking the Mold: Drive-Thru Innovation 32:08 The Importance of Rest and Creativity 33:02 The Value of Coaching and Mastermind Groups 34:43 Choosing the Right Coach 39:54 Embracing Authenticity in Marketing 44:00 Comprehensive Marketing Strategies 49:13 Final Thoughts and Resources

The IPS Podcast | Educational Platform on Life
What Suffering Has Taught Me About Life | How to Deal With Suffering and Pain

The IPS Podcast | Educational Platform on Life

Play Episode Listen Later Nov 17, 2024 25:30


In this episode, I open up about the challenges I've faced in life: losing my dad at a young age, living with heart disease, enduring years of depressive thoughts, surviving sudden cardiac arrest, and today, battling chronic health issues. Hopefully, this episode introduces something you haven't tried or reminds you of something that may lighten your pain and suffering—ever so slightly. Resources Mentioned: Books Man's Search for Meaning by Viktor E. Frankl When Breath Becomes Air by Paul Kalanithi Episode's Quadruple Amputee Alex Lewis: Finding Your Way Out of Hell—and Thriving Lessons about Life and Death from a Cancer and a Cardiac Arrest Survivor | Dr. Martin Inderbitzin and Jellis Vaes How to Handle Pain and Suffering with Dr. Martin Inderbitzin | Pancreatic Cancer Survivor & Neuroscientist Martin Inderbitzin: A Survival Story of Pancreatic Cancer – The Lessons, The Hardships and Becoming a Triathlete

Art2Life
Wisdom, Art, and Longing - Judy Tuwaletstiwa - Ep 151

Art2Life

Play Episode Listen Later Nov 6, 2024 53:43


https://Art2Life.com - Judy Tuwaletstiwa, a multidisciplinary visual artist, writer, and teacher, had no idea she was an artist for many many years. After being told she was ‘no artist' by her 7th-grade teacher, she didn't create art until later.  Judy shares her insights on aging as a liberating gift, allowing her to focus on what truly matters. We explore her vision of art as a mysterious, transformative force and she tells me more about an ongoing project, which aims to help people understand how to integrate art into every life stage.  I know you'll love the inspiring stories based on Judy's teaching experiences, including a viral TikTok that demonstrates the power of art in self-exploration. She shares influences that shaped her artistic path, including lessons from a tumultuous childhood, transformative travels, and meaningful collaborations.  Join us to reflect on creativity, intuition, and the enriching exchange of insights between generations, offering valuable takeaways for artists and educators alike in this episode of the Art2Life Podcast. ================================ LISTEN IF YOU ARE INTERESTED IN… [6:38] Her grandmother's positivity and magic helped overcome generational wounds [12:35] How Van Gogh brought Judy back to cresting art  [17:01] Providing art-based workshops to help young boys experience healing  [23:23] What brought Judy back to sharing her art 15 years later  [28:21] A soul-searching camping trip in the Southwest at age 41  [34:24] How Judy created her “Songs of the Earth from Space” series  [37:38] Art has no mistakes; it's a doorway that leads you somewhere  [42:32] Intergenerational exchange enriches learning  [46:14] Growing old is a gift because it brings freedom and clarity on what truly matters  ================================ RESOURCES MENTIONED Man's Search for Meaning by Viktor E. Frankl: https://a.co/d/76PPPWP Your Brain on Art: How the Arts Transform Us by Susan Magsamen and Ivy Ross: https://a.co/d/gYqRrK7  Frog Dreaming: https://frogdreamingbooks.com/index.html ================================= CONNECT WITH JUDY TUWALETSTIWA Judy's artwork: https://www.judytuwaletstiwa.com/  Gma Judy on TikTok: https://www.tiktok.com/@judytuwaletstiwa  Judy on Instagram: https://www.instagram.com/tuwaletstiwa/ ============================= CONNECT WITH NICHOLAS WILTON AND ART2LIFE: Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/  Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/  Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/  Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en  Subscribe on Youtube: https://www.youtube.com/c/Art2Life  #Art2Life #FineArt #AbstractArt #ModernArt #Contemporary

The One Minute Apologist Podcast
Trying to Make Sense of Life Ecclesiastes 6:1-7:29

The One Minute Apologist Podcast

Play Episode Listen Later Oct 25, 2024 25:26


Trying to Make Sense of Life Ecclesiastes 6:1-7:29   15 Realizations Worth Considering When Trying to Make Sense of Life: 1.      Realize that Chasing Money and Success for Money and Success' Sake Will Never Fill our Void of Discontentment. 2.      Realize that Who You Are Is More Important than What You Have. 3.      Realize that It Is Better to Live Our Vanishing Life with Purpose, than to Waste It through the Pursuit of Pleasure.   4.     Realize that remaining teachable before a sage trumps being entertained by the blissful ignorance of fools. 5.      Realize that caving into the temptation of oppressing others leads the wise into moral compromise. 6.      Realize that painful patience is better than succumbing to the price of impatient shortcuts to achieve success. 7.      Realize that one easily offended inevitably plays the fool. 8.      Realize that now is all that we have, so don't overly romanticize the past.         “In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.” ― Viktor E. Frankl, Man's Search for Meaning   9.      Realize that wisdom tells us that we will either use wealth or wealth will use us. 10.   Realize that wisdom gives us the ability to trust God with mystery. 11.   Realize that we shouldn't trust in our own righteousness or grandiose wisdom, nor should choose to be foolish. 12.   Realize that wisdom is more powerful than power, for wisdom is power. (19-20) “ten rulers in a city”     "The proverbs of Solomon, son of David, king of Israel: To know wisdom and instruction, to understand words of insight, to receive instruction in wise dealing, in righteousness, justice, and equity; to give prudence to the simple, knowledge and discretion to the youth— Let the wise hear and increase in learning, and the one who understands obtain guidance, to understand a proverb and a saying, the words of the wise and their riddles. The fear of the Lord is the beginning of knowledge; fools despise wisdom and instruction” (Proverbs 1:1-7).     13.   Realize that if you live for the words of others, you will become fragilized by them. 14.   Realize that gaining a dose of modest wisdom doesn't arrive by accident, it comes through disciplined determination. 15.   Realize that it is better to reflect on the importance of wisdom over folly and to do so in advance.

The Way Out | A Sobriety & Recovery Podcast
Navigating Parenthood & Family Life in Recovery with Sarah Allen Benton | The Way Out Podcast Episode 420

The Way Out | A Sobriety & Recovery Podcast

Play Episode Listen Later Oct 20, 2024 111:41


Sarah Allen Benton is an Advanced Alcohol and Drug Counselor, person in long term #Recovery & Author of the book PARENTS IN RECOVERY: Navigating a Sober Family Lifestyle. Sarah's latest addition into the quit lit space fills a sorely needed void, offering parents in Recovery a field guide full of advice & wisdom from her own experience, experts, & other parents who are in #Recovery. Sarah shares on her Recovery & the unique challenges of parenting in Recovery so #ListenUp Reach out to Sarah Allen Benton:   https://www.bentonbhc.com/   Parents in Recovery: Navigating a Sober Family Lifestyle - https://www.bentonbhc.com/books/#parents   Recovery literature (quit-lit) recommendations:   Drinking: A Love Story by Caroline Knapp - https://a.co/d/edHdz8r   Man's Search for Meaning by Viktor E. Frankl - https://a.co/d/39EsWoU   Best pieces of recovery advice:   If you don't take the first drink you won't get drunk. This too shall pass. Recovery is often a process of recommitting   Not Afraid by Eminem - https://youtu.be/j5-yKhDd64s?si=s0oosQMelxZfbUIA   Don't forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!   https://open.spotify.com/episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA   (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

Focus on WHY
428 Workplace Mindfulness with Steve Ware

Focus on WHY

Play Episode Listen Later Oct 15, 2024 46:37


Is your mind constantly racing? Steve Ware shares his journey from scepticism to inner peace through mindfulness, creating lasting personal and workplace transformations. Steve offers practical tips for incorporating mindfulness into your daily routine without it feeling like a chore. His suggestion of sprinkling ‘mindfulness confetti' encourages small moments of awareness of just 10 minutes a day can reduce anxiety, improve well-being and foster a sense of peace.   KEY TAKEAWAY ‘It's about accepting that the reality of this moment is as it is and then seeing what your choices are from there.'   BOOK RECOMMENDATIONS* The Power of Now by Eckart Tolle - https://amzn.eu/d/bHvhf89 A New Earth by Eckart Tolle - https://amzn.eu/d/blVzlcY Man's Search For Meaning by Viktor E. Frankl - https://amzn.eu/d/7nXw7ze Loving What Is by Byron Katie - https://amzn.eu/d/fWS6A2p   ABOUT STEVE Steve's journey began unexpectedly 14 years ago when stress at IBM led him to reluctantly try mindfulness. Experiencing a profound personal transformation, his colleagues soon asked him to teach them. This led him to study at the University of Oxford with renowned teachers and launch IBM's only HR-approved mindfulness program. The program gained massive popularity, with over 500 employees on the waitlist and participants reporting reduced stress, better sleep, and improved productivity. Since leaving IBM in 2020, Steve has continued to offer transformative mindfulness courses globally to corporate groups and C-suite leaders.   CONNECT WITH STEVE https://www.linkedin.com/in/steve-ware-mindfulness/ https://www.stevewaremindfulness.com/   ABOUT AMY Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.   BUY AMY'S BOOK* Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.

Ready To Be Real by Síle Seoige
Allison Keating : Glimmer seeker

Ready To Be Real by Síle Seoige

Play Episode Listen Later Oct 10, 2024 70:47


Topics covered : Uncovering blind spots, racism, overwhelm, anxiety, panic attacks, burnout, regulation and dysregulation, consumerism, community and collective care, self-care, rupture and repair, glimmers. This week I speak to chartered psychologist, Allison Keating and it was wonderful to be in her company. She is married to Thomas and they have 3 daughters, Alannah is 15, Hayley is 12 and Brooke is 9 and they live in Dublin.And in this conversation, she talks about anxiety, overwhelm and panic attacks. How important cultivating a sense of community and connection is and how embracing ‘glimmers' can be hugely beneficial to our lives.Her new book ‘It's all too much' has just launched and it is full of brilliant, practical advice including how to disrupt a panic attack and it's a gamechanger!Find Allison on InstagramAllison Keating | thepractical.psychologist (@thepractical.psychologist) • Instagram photos and videosBook mentions -'Man's search for meaning' by Viktor E. Frankl'White Women – everything you already know about your own racism and how to do better' by Regina Jackson and Saira Rao. Hosted on Acast. See acast.com/privacy for more information.

radio klassik Stephansdom
20 Jahre Viktor Frankl Zentrum Wien

radio klassik Stephansdom

Play Episode Listen Later Oct 1, 2024 5:05


Viktor Frankl, Begründer der Logotherapie und Autor des weltbekannten Buches "Trotzdem JA zum Leben sagen" hat mit seinem Werk und seiner Therapieschule Menschen auf der ganzen Welt inspiriert und neuen Lebens-Sinn eröffnet. "Das kommende Jahrhundert wird der Suche nach Sinn gewidmet sein.", so seine Prognose. Um möglichst vielen Menschen Zugang zu Frankl's Gedankengut zu eröffnen haben Johanna Schechner und Heidemarie Zürner vor 20 Jahren beschlossen, etwas auf die Beine zu stellen. Daraus geworden ist das weltweit erste Viktor Frankl Museum und ein Zentrum, das mittlerweile Veranstaltungen, Fortbildungen, einen Logopädagogik Lehrgang und vor allem Workshops für Schüler und Schülerinnen anbietet. Gefeiert wurde das Jubiläum mit vielen MitarbeiterInnen, Freunden und Unterstützerinnen am 26. September im Wiener Gartenbaukino. "Wir sind nicht verantwortlich für die Zeit, in der wir leben, aber wir sind verantwortlich dafür, wie weit wir diese Zeitströmungen mitprägen oder auch ihnen gegenhalten." (Viktor E. Frankl)

The Leadership Podcast
TLP427: Finding Significance through Challenges, Work and Love with Michelle Hollingshead

The Leadership Podcast

Play Episode Listen Later Sep 25, 2024 33:30


Michelle Hollingshead is an entrepreneur, author of “Meaning Indicator: Finding Significance through Challenge, Work, and Love.” Michelle delves into the power of vulnerability, inspired by her personal experiences and the loss of her brother post-9/11. Her book echoes Viktor Frankl's Man's Search for Meaning, focusing on resilience and intentionality. She stresses the importance of choice and compassion through life's trials.  Michelle explores the delicate balance between challenge and care in coaching, highlighting that love can coexist with direct feedback. She emphasizes that true love involves nurturing potential and moving on when necessary.  Michelle introduces the concept of "and" from her book, which helps manage life's complexities, and reflects on her mother's influence and the need to balance professional ambitions with family life.  Michelle discusses leadership and personal growth, emphasizing the balance between results and relationships and the evolution from command-and-control to inspiring participation. Michelle shares insights into how life stages influence leadership perspectives and her journey as an empty nester exploring new directions.     Key Takeaways [01:44] Michelle discusses embracing vulnerability, influenced by personal experiences and the loss of her brother after 9/11. Her book, "Meaning Indicator: Finding Significance through Challenge, Work, and Love," inspired by Viktor Frankl's "Man's Search for Meaning," explores resilience and intentionality. Michelle emphasizes the power of choice and compassion in life's challenges. [07:06] Michelle discusses the balance between challenge and care in her coaching experience, emphasizing love as caring for oneself, others, and the world. She explains that love in the workplace can coexist with honest, direct feedback and that sometimes the most loving action is for both parties to move on. Michelle highlights that love is about helping others realize their potential. Jim references a past guest who noted the Greek language's multiple words for love, aligning with Michelle's view of love as deep, honorable caring. Michelle's research on meaning in life revealed people often discuss challenges more than love, though they rank love higher in surveys. [17:40] Michelle explains the concept of "and" from her book, highlighting how it helps navigate life's complexities. She acknowledges those motivated by work and solving problems but also notes the tension when work overshadows other aspects of life. Michelle shares how her mother's passion for programming influenced her, wishing she had shared this passion when they were younger.  [19:16] Michelle discusses her research on the "greater good" archetype from Carolyn Taylor's work, highlighting how leaders navigate competing stakeholder needs and make thoughtful trade-offs. Jim raised an interesting point about the tension between significance and happiness, referencing his observations from different cultures. This sparked a discussion on how meaningfulness often involves stress and contemplation, while happiness focuses on satisfying basic desires. Jan shared an inspiring story about Jim's leadership during a challenging expedition in Patagonia, emphasizing how he thrives under pressure and excels at delegating.  [22:53] Michelle dives into the intricacies of leadership and personal growth, emphasizes the balance between results and relationships in leadership, noting the evolution from command-and-control to inspiring willing participation. Michelle reflects on the importance of understanding what drives individuals, highlighting the dynamic nature of personal motivations. They discuss the transformative impact of life stages, such as becoming parents or empty nesters, on leadership perspectives. Michelle shares her journey of balancing professional ambitions with family life, and now, as an empty nester, she explores new personal and professional directions. [28:29] Michelle shares how her father-in-law, Mickey, impacted her life. Despite his cancer diagnosis, Mickey was at peace, reflecting on his great life and embodying leadership through results and relationships. Michelle felt grateful to capture and share his life through this process. [31:33] Michelle reflects on the significance of her book, emphasizing that the things that matter most now are the same as those that will matter in the end. Michelle notes that her book is a short read, perfect for recalibrating during a plane flight. Jim and Jan express their gratitude for Michelle's insights and the opportunity to have her on the show. [32:34] And remember, Don't aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side effect of one's personal dedication to a cause greater than oneself  - Viktor E. Frankl   Quotable Quotes "Leaders go first. I need to be doing my best to walk my walk and role model." "People don't need my perfectionism. They need my compassion." "Sometimes the most loving thing is for everyone to move forward." "The word I chose for love was caring for self, others, and our world." "Seeing that aliveness in people who are passionate about what they do is very compelling." "Widen the lens, and just having that awareness." "Challenge, work, and love are ways people find significance in life." "Even as an empty nester, I'm reorienting myself to my own relationship with work and discovering new focuses." "The things that matter most in the end are what matter most today. This is an opportunity to reconnect with what is significant for you."   Resources Mentioned The Leadership Podcast | Sponsored by | Rafti Advisors. LLC | Self-Reliant Leadership. LLC | Michelle Hollingshead Website | Michelle Hollingshead LinkedIn | Michelle Hollingshead Instagram | This is the book mentioned in this episode  

The Mental Wealth Podcast
How to WIN Amidst the Worlds' Bullshit w/ Erik Rock | EP355

The Mental Wealth Podcast

Play Episode Listen Later Sep 12, 2024 62:35


Episode Highlights: stages of awakening, familiar hell vs the unfamiliar heaven, masculinity, overcoming limiting patterns, embracing courage, becoming the person you want to be, redefining self-perception, the power of authenticity, the power of perspective, surrounding yourself with the right people   Summary: In this episode of the Awake & Winning Podcast, we bring you a repost of Kaylor's appearance on A Man on A Mission Podcast with Erik Rock. Kaylor sits down with Erik for a game-changing conversation about what it truly means to win in today's world. They dive deep into personal growth, self-perception, and the mindset shifts necessary to overcome fear and break free from the limitations of the past. Winning isn't just about success—it's about aligning your actions with your values and embracing failure as part of the journey. Kaylor and Erik explore how to gamify life, using challenges as opportunities to level up, while stoicism becomes a key mental framework for emotional regulation and staying focused. The two also emphasize how important it is to bring the concept of death into every decision we make, as it sharpens our perspective and drives better choices. If you're looking to build unshakable confidence, surround yourself with the right people, and tap into your authentic power, this episode is packed with wisdom on how to step up and take charge. Kaylor challenges men to rise up and make a positive impact in today's world, stressing that power isn't something to hoard—it's something to use for good. If you want to learn how to win at life, this episode is for you.   Takeaways:  Align your actions and behaviors with your values and beliefs to experience personal growth Overcome fears and step into the unfamiliar to expand your potential Embrace failure as part of the game of life and use it as an opportunity for growth Define who you want to be in this world and make conscious decisions to align with that vision Take responsibility for your perspective and response to circumstances, rather than being a victim of them Gamify life by approaching challenges as tests and opportunities for growth Practice emotional regulation and consciously choose your reactions to situations Authenticity is not just being yourself, but aligning your actions with your values and beliefs Taking care of oneself, building confidence, and surrounding oneself with the right people are essential for personal growth and success Men need to step up and make a positive impact in the world Using power for good can create a profound influence on the world     If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | instagram.com/erikrocklol Facebook | Facebook.com/erikrocklol YouTube | YouTube.com/@erikrocklol TikTok | TikTok.com/@erikrocklol X | twitter.com/erikrocklol Websites | erikrock.net Book | Man's Search for Meaning by Viktor E. Frankl Podcast | Man on A Mission Podcast on Spotify __________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

American Conservative University
Man's Search for Meaning by Viktor E. Frankl

American Conservative University

Play Episode Listen Later Sep 8, 2024 286:14


Man's Search for Meaning by Viktor E. Frankl This is an ACU encore presentation of this 2009 podcast. This segment of the audiobook serves as an introduction to this fine book. Purchase at Amazon or your favorite book seller. Man's Search for Meaning by Viktor E. Frankl (Author), William J. Winslade (Afterword) This edition is no longer in print. Please check ISBN: 9780807014271 for the most recent edition. Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl's theory-known as logotherapy, from the Greek word logos ("meaning")-holds that our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful. At the time of Frankl's death in 1997, Man's Search for Meaning had sold more than 10 million copies in twenty-four languages. A 1991 reader survey for the Library of Congress that asked readers to name a "book that made a difference in your life" found Man's Search for Meaning among the ten most influential books in America. --------------------------------------------------------------------  Check out our ACU Patreon page: https://www.patreon.com/ACUPodcast   HELP ACU SPREAD THE WORD!  Please go to Apple Podcasts and give ACU a 5 star rating. Apple canceled us and now we are clawing our way back to the top. Don't let the Leftist win. Do it now! Thanks. Also Rate us on any platform you follow us on. It helps a lot. Forward this show to friends. Ways to subscribe to the American Conservative University Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FM Player Podcast Addict Tune-in Podcasts Pandora Look us up on Amazon Prime …And Many Other Podcast Aggregators and sites ACU on Twitter- https://twitter.com/AmerConU . Warning- Explicit and Violent video content.   Please help ACU by submitting your Show ideas. Email us at americanconservativeuniversity@americanconservativeuniversity.com   Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas   https://csi-usa.org/slavery/   Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion  Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For the Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless.   Report on Food For the Poor by Charity Navigator https://www.charitynavigator.org/ein/592174510   -------------------------------------------------------- Disclaimer from ACU. We try to bring to our students and alumni the World's best Conservative thinkers. All views expressed belong solely to the author and not necessarily to ACU. In all issues and relations, we hope to follow the admonitions of Jesus Christ. While striving to expose, warn and contend with evil, we extend the love of God to all of his children. -----------------------------------------------------------------------------------------   

Bookey App 30 mins Book Summaries Knowledge Notes and More
Exploring Purpose and Resilience: A Deep Dive into Viktor E. Frankl's 'Man's Search for Meaning'

Bookey App 30 mins Book Summaries Knowledge Notes and More

Play Episode Listen Later Aug 29, 2024 3:48


Chapter 1:Summary of Man's Search for Meaning"Man's Search for Meaning" by Viktor E. Frankl is a profound book exploring the psychological experiences of a Holocaust survivor and delving into the therapeutic philosophy known as logotherapy. Published in 1946, the book is divided into two parts: Frankl's experiences in Nazi concentration camps, and an introduction to his ideas about finding meaning in life.In the first part, Frankl narrates his harrowing experiences in various Nazi concentration camps, including Auschwitz. He describes how the daily horrors and inhumane conditions led to a mental state he refers to as the “provisional existence of prisoners.” Frankl observes that those who managed to find meaning in the midst of their suffering were more likely to survive. He shares anecdotes of fellow prisoners who found purpose in small acts of kindness or in the hope of being reunited with loved ones.The second part of the book explains Frankl's theory of logotherapy, which asserts that the primary drive in human beings is not pleasure (as Freud suggested) or power (as Adler suggested), but the pursuit of what Frankl calls “meaning.” According to Frankl, life has meaning under all circumstances, even the most miserable ones, and it's our responsibility to find it in every moment of living.Frankl identifies three main ways to find meaning in life: 1) by creating a work or doing a deed; 2) by experiencing something or encountering someone; and 3) by the attitude we take toward unavoidable suffering. The last idea is particularly poignant given his experiences, suggesting that when we cannot change a situation, we are challenged to change ourselves.Ultimately, "Man's Search for Meaning" is both a personal account and a guide to coping with suffering and finding significance in all forms of existence. It is considered one of the most influential books in the field of psychology and has inspired millions worldwide.Chapter 2:The Theme of Man's Search for Meaning"Man's Search for Meaning" by Viktor E. Frankl is a profound and deeply insightful book that outlines the experiences of the author during his imprisonment in Nazi concentration camps during World War II, and his psychotherapeutic method called logotherapy. Below are some key plot points, character development, and thematic aspects: Key Plot Points1. The Horror of Camp Life: Frankl describes the brutal conditions in the concentration camps, including the constant presence of death, the arbitrary cruelty of the guards, and the psychological impact on the prisoners. He provides vivid descriptions of the struggle for survival amidst starvation, forced labor, and the despair of losing loved ones.2. Search for Meaning: Throughout his experiences, Frankl observes how those who could find meaning in their suffering were more likely to survive. He recounts stories of individuals finding purpose through various means, whether in thoughts of loved ones, a desire to survive to tell the story, or in small acts of kindness and solidarity among prisoners.3. Development of Logotherapy: Frankl uses his observations as a basis for developing his psychotherapeutic method, logotherapy, which posits that the primary drive in human beings is not a pursuit of pleasure (as Freud suggested) or power (as Adler suggested), but a pursuit of what he calls "meaning". According to logotherapy, life's meaning can be discovered in three ways: through work, through love, and through suffering. Character Development- Viktor E. Frankl: Throughout the narrative, Frankl evolves from a practicing psychiatrist and neurologist to a prisoner struggling with the most basic aspects of human existence. His journey depicts a profound transformation wherein he applies his professional knowledge to his personal suffering and develops his theory of logotherapy. His character...

Optimal Relationships Daily
2292: One Thing Separates Creators From Consumers by Benjamin Hardy on Personal Growth, Love & Success

Optimal Relationships Daily

Play Episode Listen Later Aug 28, 2024 13:32


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2292: To achieve true fulfillment, Benjamin Hardy argues, one must transition from being a consumer focused on personal gain to a creator driven by a desire to give and serve. This transformative approach not only leads to greater contributions and personal growth but also allows for a deeper experience of love and success. Hardy challenges readers to introspect on their motivations, urging a shift towards a purpose that transcends self-interest. Read along with the original article(s) here: https://medium.com/thrive-global/the-difference-between-those-who-always-remain-children-and-the-few-who-truly-succeed-a5c7669224d4 Quotes to ponder: "Only a select few will become something, not for the accolades and outcomes, but for the purpose of intensifying the process of their work and contribution." "The world gives to the givers and takes from the takers." "When you are completely motivated to serve and give, you have complete confidence the outcome will be successful." Episode references: Viktor E. Frankl's quote on success: https://www.goodreads.com/quotes/6707-don-t-aim-at-success-the-more-you-aim-at-it Learn more about your ad choices. Visit megaphone.fm/adchoices

Rozwój osobisty dla każdego
RODK #293 Solo - Znaczenie sensu z życiu

Rozwój osobisty dla każdego

Play Episode Listen Later Aug 8, 2024 2:41


"Człowiek w poszukiwaniu sensu" - Viktor E. FranklDługo zbierałem się do tej lektury i myślę, że nawet zbyt długo. Później długo zbierałem się do nagrania odcinka podcastu o tej, jakże ważnej pozycji. Mogę śmiało powiedzieć, że jest to MUST HAVE na książkowym regale.Więcej na stronie:https://rozwojosobistydlakazdego.pl/rodk293Postawisz mi kawę?https://buycoffee.to/rodk 

YAP - Young and Profiting
YAPClassic: Benjamin Hardy, Achieve Your Goals in 2024

YAP - Young and Profiting

Play Episode Listen Later Jul 19, 2024 60:11


Benjamin Hardy felt like a failure when his book didn't make it to the New York Times bestsellers list, resulting in deep depression. Forced to confront his perceptions of success and failure, he realized he could drive significant positive change by focusing on progress and aligning with his future self. In this episode, Ben introduces the concept of 'The Gap and The Gain' for measuring progress and emphasizes the importance of embracing our future selves. Dr. Benjamin Hardy is the world's leading expert on the psychology of entrepreneurial leadership and exponential growth. A former top writer on Medium, he has written several books, including Be Your Future Self Now. In this episode, Hala and Benjamin will discuss: - What it means to be in ‘the gap' vs. ‘the gain' - Why focusing on progress is a game-changer - The difference between ideals and goals - How to commit to your future self - Why imagining is a skill - Viktor Frankl's tools for survival  - Mr. Beast's journey toward his future self - The importance of empathy towards your past self  - How to view the timeline of our future self - And other topics… Dr. Benjamin Hardy is an organizational psychologist and the world's leading expert on the psychology of entrepreneurial leadership and exponential growth. A former top writer on Medium, his blogs were read by over 100 million people. Benjamin published his first major book, Willpower Doesn't Work while running a 7-figure online training business. He has published additional books, including three co-authored with the legendary entrepreneurial coach Dan Sullivan.  Connect with Benjamin: Benjamin's Website: https://benjaminhardy.com/ Benjamin's LinkedIn: https://www.linkedin.com/in/drbenjaminhardy/  Benjamin's Twitter: https://x.com/DrBenjaminHardy  Benjamin's Instagram: https://www.instagram.com/drbenjaminhardy/  Benjamin's Facebook: https://www.facebook.com/drbenjaminhardy/ Resources Mentioned: Benjamin's Book, Be Your Future Self Now: The Science of Intentional Transformation: https://www.amazon.com/Your-Future-Self-Now-Transformation/dp/1401974015 Man's Search for Meaning by Viktor E. Frankl: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X  LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course.   Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Indeed - Get a $75 job credit at indeed.com/profiting  Rakuten - Start all your shopping at rakuten.com or get the Rakuten app to start saving today! BetterHelp - Sign up for a webinar on mental health for entrepreneurs presented by BetterHelp at https://us06web.zoom.us/webinar/register/8617213361628/WN_Kz-vBbxtSfSj_dUBywS8OA  More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

Live Well and Flourish
Living a Life of Purpose (rewind)

Live Well and Flourish

Play Episode Listen Later Jul 15, 2024 13:56 Transcription Available


Do you have a purpose in life? And do you know the difference between purpose and goals? In this episode you'll learn how purpose is an elemental foundation to guiding your life and flourishing, as well as a means for having more focus and resilience when faced with the challenges of life. It's also important to understand that you already have purpose, it's already in you, and it is not something that you can find, but rather discover. By following the steps covered in this episode, you'll be able to reflect on what is your “why” by figuring out what makes you happy, fills you with a sense of accomplishment and that you would like to be recognized for. Listen to the episode to discover your purpose and use it as a North Star to guide you towards a path of flourishing.Watch Simon Sinek's video “Start with Why”:https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_actionMan's Search for Meaning by Viktor E. Frankl:https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273/

Bold Becoming
Ep. 130 Against All Odds: Jeremy Schall's Path to Freedom and Purpose

Bold Becoming

Play Episode Listen Later Jun 19, 2024 79:34


Fifty-four percent of incarcerated people in the United States have mental illness. Eighty-five percent of the prison population have an active substance use disorder or were incarcerated because of drugs. Jeremy Schall is one of these individuals. Coming from a family history with addiction and having his first psychiatric hospitalization at age seven, his name was written all over the prison walls. What happened to liberate Jeremy from his own mental prison while he was stuck for four hours in a prison shower filled with black mold? How did Jeremy turn his life around with so many cards stacked against him? Why didn't he go down the road of no return like so many others who end up never leaving prison? What is his main message to anyone at risk of harming themselves or others? Find out from Jeremy the main component of making life work in your favor. Bio My name is Jeremy Schall and I am a living testament to the power of resilience and personal growth. Throughout my life I battled with mental health and addiction, facing some of the darkest moments imaginable. However, through sheer determination and unwavering support, I emerged from those depths. My journey to recovery was not easy, but it taught me invaluable lessons about self-reflection, inner strength, and the importance of seeking help. With the support of a strong recovery program, a dedicated network of loved ones, and my own commitment to healing, I was able to regain control over my life. Today I stand as a beacon of hope and inspiration for others on a similar path. I am deeply passionate about raising awareness for mental health, those justice impacted, and for those whose life has been transformed by addiction. I actively engage in prison reentry advocacy work to eradicate the stigma associated with these struggles. By sharing my own experiences, I strive to empower others to seek help, know they are not alone, and remind them that there is light at the end of the tunnel. “Those who have a 'why' to live, can bear with almost any 'how.'” - Viktor E. Frankl- Guest Info. https://www.facebook.com/profile.php?id=100082895599404&mibextid=JRoKGi https://www.linkedin.com/in/jeremy-schall-732b40227/ schall.jer@gmail.com 480-628-0867 Julie's Info. Julie@courage-ignite.com https://www.courage-ignite.com/ https://linkedin.com/in/julie-browne-courage-ignite https://www.instagram.com/juliebrownecourageignite/ https://facebook.com/juliebrownecourageignite Podcast — Bold Becoming Book — Masters of Change—MOC-amazon --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-browne/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-browne/support

Spun Today with Tony Ortiz
#262 – Free-Writing Session (From Stoicism to Creativity: Reflecting on Viktor Frankl's Impact on Meaning and Writing)

Spun Today with Tony Ortiz

Play Episode Listen Later Jun 7, 2024 44:56


Welcome back to Spun Today, the podcast where we dive deep into the realms of writing, creativity, and personal growth. I'm your host, Tony Ortiz, and in today's episode, we're taking a reflective journey through my writing stats over the past few months and discussing how to navigate the creative struggles we all face. We'll explore insightful advice from Ryan Holiday's Daily Stoic newsletter and reflect on a powerful read in Viktor E. Frankl's "Man's Search for Meaning" and how it influenced my perspective on suffering, personal growth, and the profound search for meaning. Stay tuned as we explore the concept of "sticking to the path" in creative practice, drawing parallels to meditation and physical challenges, and dive into my thoughts on transforming potentiality into reality. This episode is packed with motivation, inspiration, and creativity-fueling content designed to ignite your own journey. And don't forget to visit my website to read more of my work and support the podcast. Let's get started! Check out all free-writing pieces at: spuntoday.com/freewriting.      The Spun Today Podcast is a Podcast that is anchored in Writing, but unlimited in scope.  Give it a whirl.      Twitter: https://twitter.com/spuntoday  Instagram: https://www.instagram.com/spuntoday/  YouTube: https://www.youtube.com/@spuntoday   Website: http://www.spuntoday.com/home  Newsletter: http://www.spuntoday.com/subscribe      Links referenced in this episode:       Writing advice from the Daily Stoic on 04/30/2024: https://dailystoic.com/its-a-practice/   Man's Search for Meaning by Viktor E. Frankl: https://amzn.to/3x3GLiI   "Potentiality” https://www.spuntoday.com/freewriting/potentiality Get your Podcast Started Today! https://signup.libsyn.com/?promo_code=SPUN (Use Promo code SPUN and get up to 2-months of free service!)   Check out all the Spun Today Merch, and other ways to help support this show! https://www.spuntoday.com/support   Check out my Books Make Way for You – Tips for getting out of your own way FRACTAL – A Time Travel Tale Melted Cold – A Collection of Short Stories http://www.spuntoday.com/books/ (e-Book, Paperback & Hardcover are now available).   Fill out my Spun Today Questionnaire if you're passionate about your craft.  I'll share your insight and motivation on the Podcast: http://www.spuntoday.com/questionnaire/    Shop on Amazon using this link, to support the Podcast: http://www.amazon.com//ref=as_sl_pc_tf_lc?&tag=sputod0c-20&camp=216797&creative=446321&linkCode=ur1&adid=104DDN7SG8A2HXW52TFB&&ref-refURL=http%3A%2F%2Fwww.spuntoday.com%2Fcontact%2F   Shop on iTunes using this link, to support the Podcast: https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewTop?genreId=38&id=27820&popId=42&uo=10   Shop at the Spun Today store for Mugs, T-Shirts and more: https://viralstyle.com/store/spuntoday/tonyortiz   Background Music: Autumn 2011 - Loxbeats   Outro Background Music: https://www.bensound.com   Spun Today Logo by: https://www.naveendhanalak.com/   Sound effects are credited to: http://www.freesfx.co.uk   Listen on: iTunes | Spotify | Stitcher | Pocket Casts | Google Podcasts | YouTube | Website 

ITSEMILY
Feeling Stuck In Life? This Is For You

ITSEMILY

Play Episode Listen Later Jun 6, 2024 49:01


Have you ever felt stuck or lost? Maybe you're struggling to find your drive, feeling overwhelmed, hitting that snooze button repeatedly, and dreading the day ahead. We know exactly how that feels. But guess what? You are not alone.  In today's episode, we're diving into the art of reclaiming your rhythm and joy. Whether it's battling through a tough season or simply shaking off the cobwebs of a lazy morning routine, we've got you covered. Together, we'll share our personal experiences, insights, and the occasional dose of tough love to help you navigate the twists and turns of life.  If you're ready to shake off the funk and reignite your spark, stay tuned! It's time to kick that snooze button to the curb and start living life on your terms. Let's dive in! In this episode: Feeling stuck doesn't mean you're broken. The first thing you need to do when you're feeling stuck  Finding gratitude and confidence by recognizing past accomplishments Seeking inspiration through alone time and creative activities Psalm 62:5-6 and what we can learn from King David's story Professing Your Future - declaring what you want, instead of hoping for what you want Jake's and Emily's experiences of feeling defeated and uncertain about their future Embracing abundance over feelings of inferiority Tips on how to stay motivated The Power of the Tongue  - how our words shape our identity The Never Be Shaken Challenge Links and Resources: Never Be Shaken Challenge | http://neverbeshakenchallenge.com/  Fortitude Mentorship | https://www.fortitudementorship.com/  Man's Search for Meaning by Viktor E. Frankl | https://a.co/d/bNT2UrL  Connect with Emily On Website | https://meetemilyford.com/ On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On YouTube | https://www.youtube.com/c/ITSEMILYFORD Connect with Jake On Website |  http://www.jakehavron.com On Podcast | https://www.jakehavron.com/podcast/ On Instagram | https://www.instagram.com/jakehavron/ On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

The Eternal Optimist
Controversial Convictions: Standing Firm in a World of Magnetic Morals with Dr. Andy Garrett

The Eternal Optimist

Play Episode Listen Later Jun 4, 2024 43:01


Dr. Andy Garrett shares his deeply personal journey through grief following a stillbirth, and how he and his wife used this experience as a foundation for developing what he terms "radical resilience." Throughout the conversation, Dr. Garrett discusses the significance of a "True North" identity—how a consistent set of values can provide stability and direction during turbulent times. Offering practical advice on resilience, the importance of supportive communities, and the power of reflecting on experiences, this episode not only presents a narrative of personal transformation but also serves as a guide for living with authenticity and resilience in a challenging world.Chapters:00:00:00 - Welcome to the Eternal Optimist Podcast00:00:24 - Introducing Dr. Andy Garrett00:02:41 - Life in Southern California: The Ups and Downs00:06:22 - Overcoming Personal Struggles: Stories of Resilience00:07:13 - Navigating Grief and Loss After a Stillbirth00:07:13 - Navigating Grief and Loss After a Stillbirth00:09:45 - Seeking Support and Building Resilience in the Face of Tragedy00:13:15 - Strategies for Emotional Recovery and Healing00:15:00 - The Role of Professional Help in Overcoming Grief00:17:00 - Developing Radical Resilience and Embracing a True North Identity00:20:11 - Adapting to Challenges in the Information Age00:22:04 - Applying Resilience Principles in the Corporate Environment00:24:29 - Tackling Life's Uncertainties with a Resilient Mindset00:27:06 - Lessons from Air Travel on Navigating Life's Turbulence00:32:20 - The Power of Evaluated Experiences for Personal Growth00:35:32 - Transforming Trauma into Opportunities for Growth00:39:31 - Lightning Round: Dr. Garrett's Personal Inspirations and RecommendationsLinks And Resources:AG ThriveDr. Andy Garrett on LinkedInBook Recommendations:Man's Search for Meaning by Viktor E. FranklThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

The Art of Manliness
The Shadows Over Men's Hearts and How to Fight Them

The Art of Manliness

Play Episode Listen Later May 22, 2024 58:51


There are a lot of unspoken challenges and hidden battles that men face in modern society. They often manifest themselves in a uniquely male malaise where a man feels apathetic, frustrated, cynical, and lost.Jon Tyson has thought a lot about the problems men face and has been on the ground trying to help them as a pastor in New York City. In today's episode, I talk to Jon about the sources of this male angst that he explores as the co-author of a new book, Fighting Shadows: Overcoming 7 Lies That Keep Men From Becoming Fully Alive.Jon and I discuss how men often try to solve their malaise and why those approaches don't work. We then explore some of the shadows men fight in their lives, including the shadows of despair, loneliness, unhealthy ambition, futility, and lust. Jon offers some advice to overcome these shadows, including sitting around a fire pit with your bros, taking time to develop your telos or aim as a man, and injecting a bit more playfulness in your life to counteract grumpy dad syndrome.Resources Related to the PodcastJon's previous appearances on the AoM podcast:#810: How to Turn a Boy Into a Man#926: The 5 Shifts of ManhoodAoM longform article/short "ebook": A Roadmap to Manhood in the 21st CenturyAoM Article: Create a Blueprint for Your FutureMan's Search for Meaning by Viktor E. FranklAoM Podcast #702: One Man's Impossible Quest — To Make Friends in AdulthoodAoM Podcast #867: Dante's Guide to Navigating a Spiritual JourneyThe Case Against the Sexual Revolution by Louise PerryTheology of the Body by Pope John Paul IIConnect With Jon TysonJon's websiteFighting Shadows websiteForming Men websitePrimal Path website

Truth Tribe with Douglas Groothuis
4 Questions Students Must Ask to Avoid Writing Fluff

Truth Tribe with Douglas Groothuis

Play Episode Listen Later May 20, 2024 10:39


What is Fluff? Not only was the Teacher wise, but he also imparted knowledge to the people. He pondered and searched out and set in order many proverbs. The Teacher searched to find just the right words, and what he wrote was upright and true. (Ecclesiastes 12:9-10, NIV). Harry Frankfurt in On BS: The BS-er…is neither on the side of the true nor on the side of the false. His eye is not on the facts at all, as the eyes of the honest man and of the liar are, except insofar as they may be pertinent to his interest in getting away with what he says. He does not care whether the things he says describe reality correctly. He just picks them out, or makes them up, to suit his purpose.[1] Fluff is whatever is extraneous, superfluous, or unseemly. Fluff is the opposite of the substantial or the fundamental. Physical fluff is never desired and easily floats away. No one wants it, unless it is in a pillow, perhaps. Some students pad their papers in order to meet word requirements. Such padding is always fluff and may involve going down rabbit trails unrelated to the thesis of the writing. Much fluff today is autobiographical, and there are far too many memoirs.[2] Entire books may be autobiographical fluff, such as the egregious Blue Like Jazz by Donald Miller and myriad others.[3] Contemporary writers often cannot resist talking about themselves even when it is irrelevant to the point they should be making. One of the great principles of the classic writing guide, Elements of Style, is to keep yourself in the background. This is what Strunk and White write: Write in a way that draws the reader's attention to the sense and substance of the writing, rather than to the mood and temper of the author. If the writing is solid and good, the mood and temper of the writer will eventually be revealed and not at the expense of the work. Therefore, the first piece of advice is this: to achieve style, begin by affecting none—that is, place yourself in the background.[4] Exhibitionism is one of the great sins and blind spots of our age. Consider Victor Frankl's comments about why he reluctantly decided not to anonymously publish his classic book, Man's Search for Meaning: "I had intended to write this book anonymously, using my prison number only. But when the manuscript was completed, I saw that as an anonymous publication, it would lose half its value and that I must have the courage to state my convictions openly. I therefore refrained from deleting any of the passages, in spite of an intense dislike of exhibitionism."[5] Fluff may also be unseemly, which may or may not include gratuitous personal references. The unseemly is what is inappropriate—the lude, crude, or rude. What Paul applies to speech should be applied to writing. “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen” (Ephesians 4:29). To tighten it up: Fluff is what is unnecessary in a piece of writing, either due to BS, redundancy, exhibitionism, or literary boorishness. Fluff can be avoided by removing unnecessary content, by keeping yourself in the background, and by being polite. To avoid fluff, ask yourself these questions: Am I aiming at objective truth? Have I written more than is needed? Have I said too much about myself? Have I been off-putting or offensive to my reader? [1] Frankfurt, Harry G. On Bullshit (p. 56). Princeton University Press. Kindle Edition. [2] I wrote a memoir, which I attempted to justify in the first chapter. Douglas Groothuis, “Introduction,” Walking Through Twilight: A Wife's Illness—A Philosopher's Lament (Downers Grove, IL: InterVarsity, 2017). [3] Donald Miller, Blue Like Jazz (New York: Harper Horizon, 2003). The first paragraph of page 103 is the most absurd and egregious collection of falsehoods I have encountered. [4] Strunk JR., William; White, E.B. The Elements of Style, Fourth Edition. Pandora's Box. Kindle Edition. [5] Frankl, Viktor E. Man's Search for Meaning (pp. 6-7). Beacon Press. Kindle Edition. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Charting Wealth's Daily Stock Trading Review: stock trading, investing, stock, stocks, stock market, technical analysis, trad

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that is true strength. — Viktor E. Frankl Sign up at Trading View access my platform and charts: https://www.tradingview.com/?aff_id=136493 How to Set Up Our Three Time Frame Chart on TradingView: https://youtu.be/wLwTnrtAOTA I have opened my page to sharing. Find me on TradingView at Thom Goolsby. Here at Charting Wealth, we focus on the reality of price movement by following trends. We teach you a simple and effective method to read stock, ETF and crypto charts, keep your emotions in check and learn when to buy and when to sell. Charting is your road map to the market and the riches it can offer.  Forget the hype you see and hear in the financial news media. They are selling products in print ads and commercials. Focus on what is real, no matter how hard it can be to believe! Otherwise, you become a sucker or worse, a slave, to the delusion someone else wants you to believe. Use the lessons we teach every day to accurately chart any stock, commodity, ETF and cryptocurrencies. We give you daily, real life lessons with the four ETFs we track: S&P 500, NASDAQ 100, 20-Year Treasury Bonds, Gold and Bitcoin. We have all the tools you need to learn how to trade. For subscribers, we have a GREAT TRAINING to SUPERCHARGE your practice trading: “Cutting Losses Is the KEY to Winning.” If you are not a subscriber, become one! Subscribe for FREE to our daily market reviews & training at http://www.ChartingWealth.com We urge you to "Follow the charts, NOT the noise!” and want to help you follow the market and improve your knowledge of stock and ETF movements. Support our work at PATREON and receive GREAT benefits (training, gifts, etc...): https://www.patreon.com/user?u=14138154 Receive our STOCK ALERTS via TEXT when WEEKLY VERTICAL CROSSOVERS occur. Very valuable information! Less than 8 texts a month. Text “chartingwealth” to 33222 on your cell phone. At ChartingWealth.com, every day the market is open, we chart the S&P 500, NASDAQ 100, Gold & Bonds. In just a few short minutes, we give you a valuable training update and quickly review the trends we see taking place in the market. At the end of every week, we give you an overview of what happened over the last five days and what's on the calendar for the next trading week. DISCLAIMER: We offer NO advice and make NO claims to expertise of any kind. This site is dedicated to knowledge and education through our stock chart training, reviews and other information -- nothing more.

Coursen's Corner
#20 – Chris Bova – "Always Forward"

Coursen's Corner

Play Episode Listen Later May 10, 2024 67:17


GUEST: Chris Bova TOPICS Staccato Ranch; SunLife Organics; The Staccato Origin Story; The Importance of Fundamentals; Random Austin Run-Ins; Heroes and Horses; How Life Is Like Driving A Truck; Creating Your Purpose; The Heroes Who Walk Among Us;  ABOUT CHRIS Chris Bova is a Marine and SOF veteran with extensive experience in paramilitary defense contracting, business development, team leadership, program management, and veteran advocacy. Most recently, Chris was a program manager with Heroes and Horses, a Montana-based program helping veterans overcome physical and mental scars from combat without relying on medications or traditional therapy. Today, Chris serves as the Director of Business Development at the newly opened, state-of-the-art, members-only range, factory, and Staccato Headquarters, known as “The Staccato Ranch” in Florence, Texas.  FOLLOW CHRIS Website: https://staccatoranch.com/  LinkedIn: https://www.linkedin.com/in/alwaysforward1/   FOLLOW SPENCER COURSEN  Spencer's Instagram: https://www.instagram.com/s.coursen/  Spencer's Website: www.SpencerCoursen.com   Spencer's Book: TheSafetyTrap.com  Spencer's Brand: Ronin6.com   Spencer's Company: CoursenSecurityGroup.com SHOW NOTES Staccato Ranch: https://staccatoranch.com/  SunlifeOrganics: https://sunlifeorganics.com/  Staccato 2011: https://staccato2011.com/  I Forgot To Die, by Khalil Rafati: https://a.co/d/csxO2R4  Mans Search for Meaning, by Viktor E. Frankl: https://a.co/d/bk93iYp  The Obstacle is the Way, by Ryan Holiday: https://a.co/d/gGvBANL  RECORDING STUDIO Podcast Recorded Studio: Record ATX  https://www.recordatx.com/    THEME MUSIC "Underground Moments" by Cushy https://www.epidemicsound.com/artists/cushy/     PODCAST AND VIDEO PRODUCTION Ronin6 Media GUEST SUBMISSIONS sgc@CoursenEnterprises.com

The Brian Buffini Show
Quick Cut: S2E185 The Best You is all in the Mind

The Brian Buffini Show

Play Episode Listen Later Apr 25, 2024 11:21


Listen to the full episode hereToday's world often exposes us to an overload of damaging and divisive information. In this episode, Brian teaches how to renew our minds so that we can reject the negativity we're constantly subjected to and instead gain clarity, become more positive and achieve growth. Topics discussed include: the value of journaling, the usefulness of a ‘technology fast' and the importance of monitoring what we consume and who we associate with. YOU WILL LEARN:How technology creates a social dilemma.Why a renewed mind is so powerful.How to renew your mind. MENTIONED IN THIS EPISODE:“The Power of Positive Thinking,” by Norman Vincent Peale“The Social Dilemma,” documentary-drama“Learned Optimism: How to Change Your Mind and Your Life,” by Martin E.P. Seligman“Man's Search for Meaning,” Viktor E. Frankl“The Shawshank Redemption,” movie“Mindset: The New Psychology of Success,” by Carol S. Dweck“As a Man Thinketh,” by James Allen INSPIRATIONAL QUOTES FROM THIS EPISODE:“Do not conform; be transformed.” – Brian Buffini“The person who dumps garbage into your mind will do considerably more harm than the person who dumps garbage on your floor, because each load of mind garbage negatively impacts your possibilities and lowers your expectations.” – Zig Ziglar“Dwelling on negative thoughts is like fertilizing weeds.” – Norman Vincent Peale“Your input determines your output.” – Brian Buffini“We become what we think about.” – Earl Nightingale“Once you're clear, you can take action. If you take action without being clear, you will be in a constant state of anxiety.” – Brian Buffini Hosted on Acast. See acast.com/privacy for more information.

Sports Gambling Podcast Network
Stanley Cup Playoff Predictions | Sports Gambling Podcast (Ep. 1950)

Sports Gambling Podcast Network

Play Episode Listen Later Apr 20, 2024 40:58


The guys (@GamblingPodcast) are joined by the hosts of the Hockey Gambling Podcast (@HockeySGPN) to break down the 2024 Stanley Cup Playoffs. If you're looking for NHL predictions or Stanley Cup Playoff picks this is your show!Sean opens the show recapping his Philadelphia Flyers 2024 season and reacts to them missing the playoffs. The guys debate the best trophies in sports, nominating the Stanley Cup as the best trophy in sports. We react to the viral video of the Florida Panthers mascot Viktor E. Ratt with a girl twerking on him. Next, we preview the round 1 matchups and give out our favorite series bets for the first round NHL playoff matchups. We give out some best bets, Stanley Cup Futures and Stanley Cup Winner predictions.Podcast Timecodes0:00 Intro4:13 Ryan Gilbert Joins the Show10:00 Atlantic Division Series Preview12:35 Sunday Games17:00 Florida Panthers vs Tampa Bay Lightning Series Preview20:05 Underdog Fantasy Lineup24:05 Dallas Stars Series Bets27:55 Stanley Cup Futures 31:15 Player Award MarketsThe NFL Draft is coming up and Old Fashioned Football is giving away some autographed NFL merch to celebrate. Head to sportsgamblingpodcast.com/offcontest to enter today!JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordSGPN Merch Store - https://sg.pn/storeDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpnAVO - The premiere sports arbitrage betting tool is currently completely free! https://www.arbsvsodds.com/Gametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/KUTT code SGPN - Head over to Kutt.com to get a 10% deposit bonus on the Unifyd - Interested in experiencing the EESystem technology for yourself? Go to hoo.be/sportsgamblingpodcast to learn more and find a center near you!WATCH the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/TwitchFOLLOW The Sports Gambling Podcast On Social MediaTwitter - http://www.twitter.com/gamblingpodcastInstagram - http://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFOLLOW The Hosts On Social MediaSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.ioGambling problem? Call CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sports Gambling Podcast Network
Stanley Cup Playoff Predictions | Sports Gambling Podcast (Ep. 1950)

Sports Gambling Podcast Network

Play Episode Listen Later Apr 20, 2024 45:13


The guys (@GamblingPodcast) are joined by the hosts of the Hockey Gambling Podcast (@HockeySGPN) to break down the 2024 Stanley Cup Playoffs. If you're looking for NHL predictions or Stanley Cup Playoff picks this is your show! Sean opens the show recapping his Philadelphia Flyers 2024 season and reacts to them missing the playoffs. The guys debate the best trophies in sports, nominating the Stanley Cup as the best trophy in sports. We react to the viral video of the Florida Panthers mascot Viktor E. Ratt with a girl twerking on him.  Next, we preview the round 1 matchups and give out our favorite series bets for the first round NHL playoff matchups. We give out some best bets, Stanley Cup Futures and Stanley Cup Winner predictions. Podcast Timecodes 0:00 Intro 4:13 Ryan Gilbert Joins the Show 10:00 Atlantic Division Series Preview 12:35 Sunday Games 17:00 Florida Panthers vs Tampa Bay Lightning Series Preview 20:05 Underdog Fantasy Lineup 24:05 Dallas Stars Series Bets 27:55 Stanley Cup Futures  31:15 Player Award Markets The NFL Draft is coming up and Old Fashioned Football is giving away some autographed NFL merch to celebrate. Head to sportsgamblingpodcast.com/offcontest to enter today! JOIN the SGPN community #DegensOnly Exclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreon Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTube Check out our website - http://sportsgamblingpodcast.com SUPPORT us by supporting our partners Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpn AVO - The premiere sports arbitrage betting tool is currently completely free! https://www.arbsvsodds.com/ Gametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ KUTT code SGPN - Head over to Kutt.com to get a 10% deposit bonus on the  Unifyd - Interested in experiencing the EESystem technology for yourself? Go to hoo.be/sportsgamblingpodcast to learn more and find a center near you! WATCH the Sports Gambling Podcast YouTube - https://sg.pn/YouTube Twitch - https://sg.pn/Twitch FOLLOW The Sports Gambling Podcast On Social Media Twitter - http://www.twitter.com/gamblingpodcast Instagram - http://www.instagram.com/sportsgamblingpodcast TikTok - https://www.tiktok.com/@gamblingpodcast Facebook - http://www.facebook.com/sportsgamblingpodcast FOLLOW The Hosts On Social Media Sean Green - http://www.twitter.com/seantgreen Ryan Kramer - http://www.twitter.com/kramercentric ADVERTISE with SGPN Interested in advertising? Contact sales@sgpn.io Gambling problem? Call CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call (MA) 21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sports Gambling Podcast
Stanley Cup Playoff Predictions (Ep. 1950)

Sports Gambling Podcast

Play Episode Listen Later Apr 19, 2024 40:58


The guys (@GamblingPodcast) are joined by the hosts of the Hockey Gambling Podcast (@HockeySGPN) to break down the 2024 Stanley Cup Playoffs. If you're looking for NHL predictions or Stanley Cup Playoff picks this is your show!Sean opens the show recapping his Philadelphia Flyers 2024 season and reacts to them missing the playoffs. The guys debate the best trophies in sports, nominating the Stanley Cup as the best trophy in sports. We react to the viral video of the Florida Panthers mascot Viktor E. Ratt with a girl twerking on him. Next, we preview the round 1 matchups and give out our favorite series bets for the first round NHL playoff matchups. We give out some best bets, Stanley Cup Futures and Stanley Cup Winner predictions.Podcast Timecodes0:00 Intro4:13 Ryan Gilbert Joins the Show10:00 Atlantic Division Series Preview12:35 Sunday Games17:00 Florida Panthers vs Tampa Bay Lightning Series Preview20:05 Underdog Fantasy Lineup24:05 Dallas Stars Series Bets27:55 Stanley Cup Futures 31:15 Player Award MarketsThe NFL Draft is coming up and Old Fashioned Football is giving away some autographed NFL merch to celebrate. Head to sportsgamblingpodcast.com/offcontest to enter today!JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordSGPN Merch Store - https://sg.pn/storeDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpnAVO - The premiere sports arbitrage betting tool is currently completely free! https://www.arbsvsodds.com/Gametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/KUTT code SGPN - Head over to Kutt.com to get a 10% deposit bonus on the Unifyd - Interested in experiencing the EESystem technology for yourself? Go to hoo.be/sportsgamblingpodcast to learn more and find a center near you!WATCH the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/TwitchFOLLOW The Sports Gambling Podcast On Social MediaTwitter - http://www.twitter.com/gamblingpodcastInstagram - http://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFOLLOW The Hosts On Social MediaSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.ioGambling problem? Call CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sports Gambling Podcast
Stanley Cup Playoff Predictions (Ep. 1950)

Sports Gambling Podcast

Play Episode Listen Later Apr 19, 2024 45:13


The guys (@GamblingPodcast) are joined by the hosts of the Hockey Gambling Podcast (@HockeySGPN) to break down the 2024 Stanley Cup Playoffs. If you're looking for NHL predictions or Stanley Cup Playoff picks this is your show! Sean opens the show recapping his Philadelphia Flyers 2024 season and reacts to them missing the playoffs. The guys debate the best trophies in sports, nominating the Stanley Cup as the best trophy in sports. We react to the viral video of the Florida Panthers mascot Viktor E. Ratt with a girl twerking on him.  Next, we preview the round 1 matchups and give out our favorite series bets for the first round NHL playoff matchups. We give out some best bets, Stanley Cup Futures and Stanley Cup Winner predictions. Podcast Timecodes 0:00 Intro 4:13 Ryan Gilbert Joins the Show 10:00 Atlantic Division Series Preview 12:35 Sunday Games 17:00 Florida Panthers vs Tampa Bay Lightning Series Preview 20:05 Underdog Fantasy Lineup 24:05 Dallas Stars Series Bets 27:55 Stanley Cup Futures  31:15 Player Award Markets The NFL Draft is coming up and Old Fashioned Football is giving away some autographed NFL merch to celebrate. Head to sportsgamblingpodcast.com/offcontest to enter today! JOIN the SGPN community #DegensOnly Exclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreon Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTube Check out our website - http://sportsgamblingpodcast.com SUPPORT us by supporting our partners Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpn AVO - The premiere sports arbitrage betting tool is currently completely free! https://www.arbsvsodds.com/ Gametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ KUTT code SGPN - Head over to Kutt.com to get a 10% deposit bonus on the  Unifyd - Interested in experiencing the EESystem technology for yourself? Go to hoo.be/sportsgamblingpodcast to learn more and find a center near you! WATCH the Sports Gambling Podcast YouTube - https://sg.pn/YouTube Twitch - https://sg.pn/Twitch FOLLOW The Sports Gambling Podcast On Social Media Twitter - http://www.twitter.com/gamblingpodcast Instagram - http://www.instagram.com/sportsgamblingpodcast TikTok - https://www.tiktok.com/@gamblingpodcast Facebook - http://www.facebook.com/sportsgamblingpodcast FOLLOW The Hosts On Social Media Sean Green - http://www.twitter.com/seantgreen Ryan Kramer - http://www.twitter.com/kramercentric ADVERTISE with SGPN Interested in advertising? Contact sales@sgpn.io Gambling problem? Call CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call (MA) 21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Dan Le Batard Show with Stugotz

The crew is up in arms about a video of the Panthers' mascot Viktor E. Rat having himself a time at a recent Cats game. Then, they discuss the ascension of Victor Wembanyama to a superstar in the NBA. Plus, another weekly segment of Pablo Torre Finds Out. Finally, Tony is here for another MMA Hangout to preview this week's epic UFC 300 card. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Path to Nonprofit Leadership
257: The Secret to Effective Board/CEO Partnerships (Jonathan Schick)

Your Path to Nonprofit Leadership

Play Episode Listen Later Apr 11, 2024 48:17


257: The Secret to Effective Board/CEO Partnerships (Jonathan Schick)SUMMARYAre you a nonprofit leader grappling with the intricacies of the board/CEO relationship? In episode 257 of Your Path to Nonprofit Leadership, Jonathan Schick, author of The Nonprofit Secret: Six Principles of Successful Board/CEO Partnerships, shares keys to fostering strong partnerships between boards and CEOs, essential for organizational success. Delving into real-world scenarios, Jonathan highlights governance challenges, emphasizing the pivotal role of clear delineation of responsibilities within boards. He dissects six fundamental principles for effective governance, from committee management to CEO evaluation, offering actionable strategies for nonprofit leaders. Jonathan explores the transformative power of CEO evaluations and board self-appraisals in driving accountability and organizational improvement. From establishing clear goals to implementing effective evaluation processes, this conversation provides invaluable guidance for nonprofit leaders striving to achieve their missions effectively.ABOUT JONATHANJonathan Schick believes in the power of effective leaders to unify movements and create community impact. He is a dynamic leadership consultant and nationally known speaker who has founded two successful nonprofits and consulted for hundreds of organizations. As president of GOAL Consulting Group with offices in Washington and Dallas, Jonathan's clients include the Boys and Girls Clubs, University of North Texas, Cancer Support Community, major Independent Schools, and national associations. The author of The Nonprofit Secret: Six Principles of Successful Board/CEO Partnerships, Jonathan earned a Master's degree in Educational Administration from Boston College, along with a Bachelor's degree in Human Resources Management.EPISODE TOPICS & RESOURCESMan's Search for Meaning by Viktor E. Frankl Learn more about Jonathan here.Ready for a Mastermind?  Learn more here!Have you read Patton's book Your Path to Nonprofit Leadership: Seven Keys to Advancing Your Career in the Philanthropic Sector?

The Wellness Mama Podcast
Happiness Is Good Medicine (& How to Develop Happiness Habits) with Margie Bissinger

The Wellness Mama Podcast

Play Episode Listen Later Mar 18, 2024 36:08


Episode Highlights With Margie BissingerHappiness is an inner state of health and peace that is not dependent on your circumstancesIt is also living your life in colorWhat our “then I would be happy” stories can teach usOur base level of happiness, and how we can change itWhy only a small amount of what contributes to happiness is external Is happiness selfish?How happiness is contagious, and how this helps those around youHappiness habits you can develop and strengthenThe importance of being a victor and not a victim in life, and how this is an inner shiftHow to be solution-focused instead of problem-focused What blaming, shaming, and complaining are indicators ofAbout 80% of an average person's thoughts are negative and how to shift thisBetter questions to ask internally to curate the good in your lifeGood happiness habits we can help our kids have from a young ageHow to recalibrate if you are around negativity from other peopleHer 5-step approach to developing the happiness habitResources We MentionHappy Me Happy Life - Use code wellnessmama for 50% offFree 7-Day Happiness Habits Journal and 7-minute morning meditationMan's Search for Meaning by Viktor E. Frankl

Wellness Force Radio
Jason Pickard | Abundance Archetype: How To Live Financially Free by “Spinning The Wheel of Wealth” This Year

Wellness Force Radio

Play Episode Listen Later Jan 9, 2024 125:57


Wellness + Wisdom | Episode 602 If abundance is not about money, what is it truly about? Jason Pickard, Financial Abundance Advisor, joins Josh Trent on the Wellness + Wisdom podcast, episode 602, to guide you on a journey towards unlocking your abundance archetype and achieving success in life, and help you understand the unique gifts that set you apart from the world. "Abundance is knowing that who you are is not the material of your life, but it's what you are on the inside. It's about beginning to look at your beliefs, thoughts, feeling, and actions, and where they come from, and taking agency for your own decisions and what you want to produce in life." - Jason Pickard Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group $500 Off The Abundance Archetype Journey through this Portal to Access + Master Your Personal Keys for Achieving Success on Every Level! $500 off with code "JOSH" at checkout or in your free discovery call with Jason You will learn how to embody and master the frequency of Abundance, which you naturally emanate as you develop: • Increased vitality • A coherent mind • Emotional equanimity • The quality of fluidity As you integrate your unique talents, competitive edge, and mental-emotional-physical prowess into your daily process, you will effortlessly emanate and attract abundance, regardless of whether you're at home, at work or play. There's a dependable formula for whole+sum living that Jason has used to transform his life –– from super-rich ‘loser' to global thought leader. Use the code "JOSH" at checkout or in your free discovery call with Jason to get $500 off. In This Episode, Jason Pickard Uncovers: [01:30] The Journey to Abundance Jason Pickard The Abundance Archetype - $500 off with code "JOSH" at checkout or in your free discovery call with Jason Paul Tudor Jones Jason's struggles with weight and making millions of dollars in his twenties. How to Eat, Move and Be Healthy! by Paul Chek How the concept of abundance has changed for him over time. Man's Search for Meaning by Viktor E. Frankl [11:10] The Myths of Success Bob Proctor What it really means to be successful. Why chasing success didn't fulfill Jason. How his struggles made him learn the most important life lessons. Why we're not taught how to live life but we're taught how to be successful. [18:05] Healing The Money Wound The divorcement from well-being and wealth. We're all founded on money. Why we need to love what we do to be at the top of the game. The hardship we go through helps us grow the most. Why Jason's divorce was his greatest spiritual teacher. [28:15] What Makes You Unique? Arnold Mindell The invisible things that make our reality happen. Everything in life has a purpose and meaning. Why we don't recognize the intelligence in everything that exists in the world. The importance of defining the competitive edge. How we can look at success as a person and create a relationship with it. [41:45] How to Grow Your Wisdom Why Josh struggled to find self-love. How we can find wisdom inside of us by going back to what we enjoyed as kids. How Jason gained the custody of his children. Why he loved trading but at one point he didn‘t want to do it anymore. What gave him the idea to create a course. [53:20] Individual Path VS Collective Path Josh's journey to living life well. 561 Codie Sanchez | Freedom From Financial Slavery: How To Use “Contrarian Thinking” To Rewire Your Mind For Wealth Understanding "yes and..." Why each individual is alive for a reason. How Jason became a student of his own course. The way microdosing showed him how to improve the Abundance Archetype. [01:00:05] Find Your Inner Abundance Why we need to redefine abundance. Abundance is what we are on the inside. Unpacking how karmic portfolio plays out in our lives. Is the universe a university for us to grow? [01:04:30] Money + Being of Service 521 The Truth About Living A Spiritual Life + Vision Quests | Mark Tollefson The different types of karma. Many parts of life are beyond the mind. Money is more than a byproduct of the services we provide. Why we should find our deepest passions in life. How wealth is connected to chakras. [01:12:30] The Wheel of Abundance There's no happiness without sadness. True abundance is first embodied and then put into the world. How Jason has been learning to live from the heart. The ways in which he redefined the meaning of abundance of wealth. How money can help us explore what we truly want to do in life. [01:21:05] The Spontaneous Warrior 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis How ayahuasca shattered Josh for 2 years. Why plastics and chemicals alter our lives. The principles of balancing the shields. Why warriors have the spontaneity of a young girl. The fixation on the physical body. The Bhagavad Gita [01:31:40] Embrace Collective Healing Evil is "live" backwards. Why we need to recognize what we hate within ourselves. How to use our triggers to explore our full potential. Why evil is necessary to know the light. How we're being inundated with too much evil at this moment. [01:38:35] Make Healthy Lifestyle Fun Why success is defined by the amount of money we have. The blueprints we have about everything in life that we need to challenge to grow. How Jason's idea of being healthy changed from being strict to having fun. 362 Zach Bush MD: Saving The Soil, Saving Humanity [01:45:30] Authentic Embodiment of Abundance What Jason is still learning about work and life balance. Why life is not about winning but about playing and why we get more fulfillment from it. The importance of questioning why we're here and what abundance means to us. Why being in a community with people with the same vision is transformational. The Fourth Turning: An American Prophecy - What the Cycles of History Tell Us About America's Next Rendezvous with Destiny by William Strauss How rituals help Jason feel well. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Mild Chronic Depression "Dr. Mindell says most of us have a mild chronic depression. We're not clinically depressed, but we're living in a Flatland. It's a disconnect from the dream-like nature of reality, from seeing the dream-like nature, from only connecting with our dreams at night, but not connecting with our dreams during the day." - Jason Pickard The Purpose of Life "We're on an epic journey of growth and discovery, and we're here to learn. We're courageous warriors that have decided to come in and incarnate at this particular time in history and learn, grow, and change. Going through and finding the resiliency to overcome the biggest challenges make us who we are." - Jason Pickard What Is Wealth? "Wealth" comes, etymologically, from "well-being." And "well-being" comes from "wheel." And wheel comes from chakras, wheels of energy. Wealth is about being in our chakras, being fully secure in all of our energy centers, and recognizing ourselves beyond the physical body. Once we're fully embodied, we can also recognize that we take this wheel out into the world." - Jason Pickard Links From Today's Show  Jason Pickard The Abundance Archetype - $500 off with code "JOSH" at checkout or in your free discovery call with Jason Paul Tudor Jones How to Eat, Move and Be Healthy! by Paul Chek Man's Search for Meaning by Viktor E. Frankl Bob Proctor Arnold Mindell 561 Codie Sanchez | Freedom From Financial Slavery: How To Use “Contrarian Thinking” To Rewire Your Mind For Wealth 521 The Truth About Living A Spiritual Life + Vision Quests | Mark Tollefson 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis The Bhagavad Gita 362 Zach Bush MD: Saving The Soil, Saving Humanity The Fourth Turning: An American Prophecy - What the Cycles of History Tell Us About America's Next Rendezvous with Destiny by William Strauss Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking BREATHE - 33% off with the code “PODCAST33” SiPhox - 10% off with code "JOSH" BON CHARGE - 15% off with the code "JOSH15" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" PLUNGE - $150 off with the code “WELLNESSFORCE" SENSATE - $25 off with the code "JOSH25" Healthy Home + Office QI-Shield EMF Device - 20% off with the code "JOSH" ALIVE WATERS - 33% off your first order with the code "JOSH33" Holy Hydrogen - $100 off with code "JOSH" Nutrition + Gut Health Organifi - 20% off with the code ‘WELLNESSFORCE' SEED Synbiotic - 30% off with the code "JOSHTRENT" Paleovalley - 15% off with the link only ION - 15% off with the code ‘JOSH15' ⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠" ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Supplements MANNA Vitality - 20% off with the code "JOSH20" Adapt Naturals - 15% off with code "WELLNESSFORCE" MitoZen - 10% off with the code “WELLNESSFORCE” Activation Products - 20% off with the code “WELLNESSFORCE” BiOptimizers - 10% off with the code "JOSH10" ⁠Myoxcience - Save 20% with code "JOSH20" Create Wellness Creatine Gummies - 20% off with the code "JOSH20" Fitness + Physical Health SimplyO3 - 10% off with code "JOSH10" SinuSonic - 15% off with "JOSH15" Kineon - 10% off with code "JOSH10" Earth Runners Shoes - 10% off with the code "JOSH10" Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Mental Health + Stress Release Mendi.io - 20% off with the code "JOSH20" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" LiftMode - 10% off with the code "JOSH10" NOOTOPIA - 10% off with the code "JOSH10" Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" ⁠Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Jason Pickard Jason Pickard became a billion-dollar portfolio manager and partner to hedge fund legend, Paul Tudor Jones, at Tudor Investment. By the age of 26, he was recognized as one of the top 30 traders under 30 years old in the World. Yet his health was on an absolute decline. He was 330 lbs. and suffered from a mental and physical health crisis. On a quest to become a master of both his inner and outer worlds, he decided to travel the world –– spending thousands of dollars and studying for thousands of hours learning directly from the greatest masters of a wide variety of healing arts, martial arts, holistic nutrition and movement, cutting edge psychology, and wisdom traditions of the East and West, ancient, indigenous and contemporary. He has now integrated the wisdom gained on this journey by creating The Abundance Archetype method to help you discover and actualize your supernatural capacities to create wealth and well-being in your life, to thrive at work while also feeling your best. This, in turn, will give you a greater sense of your reason for being alive –– at this pivotal moment in human history. Website Instagram Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify

The Wellness Mama Podcast
Happy New Year, Experiments for 2024, and Top Tips Recap From Katie

The Wellness Mama Podcast

Play Episode Listen Later Jan 1, 2024 34:38 Very Popular


Episode Highlights With KatieWhat I spent my time on this past yearHow I don't do resolutions but instead do experiments, and whyOur new format for podcasts this yearMy annual water fast: why I do it and howI'm working on writing three books, creating a new in-person space in my area, and a surpriseWatch for new content and more videos this year about some of my favorite things: plants, DIY, mindset, and businessI'm focusing on more time with my kids and enjoying my teenagersMy words to live by this year: Grace, Ease, and Joy and PresentTop tips and recurring themes of the past year's episodes: minerals, protein, movement, sleep, mindset, microbiomeMy favorite things right now: rosemary in hair, castor oil packs, minerals, Just Thrive, lymphatic massage, feet up the wall, drinking salt water, sunlight, and natural lightResources We MentionWellnesseJust ThriveEidonQueen of Thrones Castor Oil PacksUpgraded FormulaBeam MineralsEvvyThe Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness by Dr. Bradley NelsonMan's Search for Meaning by Viktor E. FranklIt Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

The Wellness Mama Podcast
Dharma and Finding Purpose in an Overwhelmed Life with Suneel Gupta

The Wellness Mama Podcast

Play Episode Listen Later Dec 27, 2023 58:44 Very Popular


Episode Highlights With Suneel GuptaHis experience with being clinically obese for most of his teen yearsWhat dharma is and the equation for itDharma = essence + expressionFinding your dharma isn't so much of a transformation but more of a revelation of realizing what is already thereA simple question: what are the bright spots of your current day?What rhythmic renewal is and how to use it to your advantage The most overrated skill in the modern world: reactivity… and how to combat itThe world is going to break your heart until one day, if you allow it, your heart will crack open. From that cracked-open heart, we start to find loveA few practical exercises to begin to uncover your dharmaOne common denominator in people who seem to achieve a lot of success and have inner success (happiness, gratitude, fulfillment)Ways we can help our kids nurture their dharma from a young ageEssence mindset vs occupation mindset Resources We MentionEveryday Dharma: 8 Essential Practices for Finding Success and Joy in Everything You Do by Suneel GuptaMan's Search for Meaning by Viktor E. FranklThe Alchemist by Paulo Coelho

The Wellness Mama Podcast
The First Rule of Mastery: Stop Worrying About What People Think of You with Dr. Michael Gervais

The Wellness Mama Podcast

Play Episode Listen Later Nov 29, 2023 68:32


Episode Highlights With Dr. GervaisHis story and how he got into the work he doesWhy we are biologically wired to attune to other people's opinions The difference between not caring about what other people think and not worrying about what other people thinkWhat identity foreclosure is and what to do about itPerformance based identity vs purpose based identity Important strategies for working through inner talk and how to avoid performance based identity in our kidsHis definition: Excellence is being at home with yourself wherever you areResources We MentionThe First Rule of Mastery: Stop Worrying about What People Think of You by Michael Gervais PhDMan's Search for Meaning by Viktor E. FranklBe Quick - But Don't Hurry: Finding Success in the Teachings of a Lifetime by Andrew Hill and John WoodenMind Gym by Gary Mack