Podcast appearances and mentions of nancy levin

“I can't do tomorrow the same way I'm doing today.” – Becca PowersToday's featured USA Today bestselling bookcaster is a mom of 4, wife, keynote speaker, award-winning Fortune 500 sales executive, certified kundalini yoga teacher, Reiki Master, and CEO of Powers Peak Potential, Becca Powers. Becca and I had a fun on a bun chat about her book, “A Return to Radiance: The POWER Method to Ignite Your Soul and Unleash Your Potential”, balancing grief and achievement, and more!Key Things You'll Learn:What it means to your radiance and how you can do itHow reconnecting with her writing passion rejuvenated herHow you can reconnect with your inner joySome tips for incorporating self-care and meditation into your daily routineBecca's top 3 lessons learned from her starting, running, and growing her podcastBecca's Site: https://www.beccapowers.com/Becca's Books: https://www.amazon.com/stores/author/B09GCV19PP/allbooksBecca's Podcast, “The emPOWERed Half Hour”: https://podcasts.apple.com/us/podcast/the-empowered-half-hour/id1664860690The opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 921 – From WWE Diva to Spiritual Mentor with Joy Giovanni (@joygiovanni): https://www.goingnorthpodcast.com/ep-921-from-wwe-diva-to-spiritual-mentor-with-joy-giovanni-joygiovanni/Ep. 691 – “How to Spark Your Heart and Ignite Your Life” with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/269 – “Setting Boundaries Will Set You Free” with Nancy Levin (@nancylevin): https://www.goingnorthpodcast.com/269-setting-boundaries-will-set-you-free-with-nancy-levin-nancylevin/#M2M Bonus Ep. – “Mary Queen” with Lori J. Walker: https://www.goingnorthpodcast.com/m2m-bonus-ep-mary-queen-with-lori-j-walker/Ep. 613 – “Radical Intuition” with Kim Chestney (@KimChestney): https://www.goingnorthpodcast.com/ep-613-radical-intuition-with-kim-chestney-kimchestney/Ep. 919 – Spellbound No More with Judy Koons (@JudyKoons): https://www.goingnorthpodcast.com/ep-919-spellbound-no-more-with-judy-koons-judykoons/182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree): https://www.goingnorthpodcast.com/182-the-power-of-vital-force-with-rajshree-patel-byrajshree/Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/Ep. 379.5 – “Awaken Your Inner Awesomeness” with Melissa Oatman (@MelissaOatman): https://www.goingnorthpodcast.com/ep-3795-awaken-your-inner-awesomeness-with-melissa-oatman-melissaoatman/Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/Ep. 461 – “Live for Joy” with Anne Scottlin (@AnneScottlin): https://www.goingnorthpodcast.com/ep-461-live-for-joy-with-anne-scottlin-annescottlin/285 – “Find Your Friggin' Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy/Ep. 884 – How to Go From Stuck to Unstoppable with Murielle Marie Ungricht: https://www.goingnorthpodcast.com/ep-884-how-to-go-from-stuck-to-unstoppable-with-murielle-marie-ungricht/Ep. 821 – How to Spark Your Curiosity & Live Bravely with Heather Vickery: https://www.goingnorthpodcast.com/ep-821-how-to-spark-your-curiosity-live-bravely-with-heather-vickery/

►► Join my FREE book club for women: https://www.drmelissasonners.com/book-nook  Have you ever felt like you're constantly running, doing, and giving, yet somehow you still feel empty? In this special Book Nook Author Meet-up, we sat down with Nancy Levin, bestselling author, life coach, and expert in boundaries, self-worth, and shadow work. If you've ever struggled with people-pleasing, setting boundaries, or just feeling like you never have time for yourself, this conversation will be a game-changer. Nancy shares how she went from living behind a carefully curated mask—seeking external validation, overachieving, and staying busy to avoid the truth to reclaiming her life, her time, and her own power. And she's here to help you do the same. What you'll discover in this episode: The real reason so many women struggle with boundaries (hint: it's not about saying no) How to uncover hidden shadow commitments that are keeping you stuck Why busyness is often an avoidance tactic—and what to do instead The simple but powerful morning practice that can shift your entire day How to stop looking for gold stars and finally validate yourself Nancy's wisdom is eye-opening, empowering, and deeply freeing—you won't want to miss this one. RESOURCES: Embrace Your Shadow to Find Your Light by Nancy Levin: https://amzn.to/3ZL2ztE  Coaching with Nancy: https://nancylevin.com/  Nancy's Self-Love Meditation: https://nancylevin.com/episode-37-a-powerful-self-love-meditation-to-anchor-you-into-your-greatest-love/#episode  Join Beehive to join these meet-ups LIVE and interact with the authors: https://beehive.drmelissasonners.com/offers/XtMAACoF  Grab your Higher Dose PEMF Mat here: https://tidd.ly/4dMg2pZ Use code ‘SONNERS15' for a discount!  **************** If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you! Follow Dr. Melissa: ▶︎ YouTube ▶︎ Facebook ▶︎ Instagram ▶︎ TikTok ▶︎ Website Are You Prioritizing Everyone But Yourself? Here's How to Change That.Episode webpage: https://beinspiredmama.com/70

Are you exhausted from putting everyone else's needs above your own, especially in a relationship that feels like an emotional battleground? If you're a people-pleaser navigating a high-conflict marriage or heading into divorce, you're likely feeling stretched thin, frustrated, and maybe even a little lost. It's a familiar story for those of us who, often without realizing it, start to sacrifice our own happiness for the sake of “keeping the peace” or avoiding conflict. But here's the truth: the peace you're trying to preserve comes at a cost – the cost of your own inner stability, self-worth, and sometimes, your identity. As you face divorce, these tendencies to prioritize others can become a heavy burden. High-conflict divorces often mean intense emotions, drawn-out negotiations, and high-stakes decisions. And if you've been used to compromising your needs for the sake of someone else's comfort, standing up for yourself now can feel overwhelming. In this process, the same patterns that held you back in marriage – fear of confrontation, the need for validation, and a habit of shrinking yourself – can make it challenging to truly advocate for your needs. The path out of this cycle isn't easy, but it's absolutely possible. This is where Nancy Levin comes in. Nancy is a Master Coach, bestselling author, and the founder of Levin Life Coach Academy. She's here to help you take center stage in your own life. Through her own experiences and the insights she's gained as a former Event Director at Hay House, Nancy understands what it means to move from people-pleasing to authenticity, especially during life-changing events like divorce. In this episode, she's sharing her wisdom and powerful strategies to help you break free from the need to please and reclaim your power, so you can begin living life on your own terms. Connect with Nancy: Website: www.nancylevin.com FREE GUIDE: Becoming Aware of Your Shadow: Recognize, Reconcile & Reveal the True You: https://nancylevin.com/aware/ Follow Nancy on Instagram: https://www.instagram.com/nancy_levin/?hl=en Journey Beyond Divorce Resources: Book a Free Rapid Relief Call: http://rapidreliefcall.com  Follow JBD on Instagram: @journey_beyond_divorce A word from our sponsors: Soberlink is a revolutionary tool designed to support individuals in their journey to sobriety. As a leading provider of remote alcohol monitoring, Soberlink offers a secure and reliable solution that helps people stay accountable and transparent in their recovery process. We're grateful for Soberlink's commitment to enhancing the recovery process and providing valuable resources to our listeners. Learn more about how Soberlink can make a difference in your journey at www.soberlink.com/jbd ======= TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible.  We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd  

We are continuing our all-star season, bringing back some of my favorite conversations from the vaults of The Simplifiers Podcast and sharing them once again.  I think that this one (which originally aired in June 2020) with author Nancy Levin fits so well inside the theme of “self-discipline” that we are exploring this month. So, how do you set healthy boundaries in life, especially if you feel like yours get trampled on over and over again? In my mind, boundaries are in fact, one of the very best ways to cultivate self-discipline, helping you keep your eye on the prize of what you want most in life.  Therefore, it's a delight to feature this all-episode once again. Through her books, Nancy helps overachieving people-pleasers learn to live life on their own terms. Here's how. My all-star special guest today is Nancy Levin and she's simplifying how to set healthy boundaries. We tackle and simplify all aspects of it, including: Why some women struggle to define and uphold their boundaries, personally or professionally How to begin the process of defining your boundaries by writing a “boundary script” What to do if you're attempting to conquer codependent behaviors   The steps to creating your own “boundary pyramid,” a simple tool to help you set healthy boundaries How to say ‘no' effectively and stick with it …and ultimately, understanding what your “bottom-line boundary” is and how to set it and communicate it with others, confidently. You can do it, I believe in you… it's time to simplify! Q: Are you trying to figure out how to set healthy boundaries in your life? If yes, this one is for you. It's time to #DoTheThing  ---- Show notes available with all links mentioned here:https://www.thesimplifiers.com/posts/367-how-to-set-healthy-boundaries---with-nancy-levin-all-star

Happy Holidays! The holidays can come with joy, and awe as well as stress. We often struggle to fit in the extra holiday activities into an already full schedule. And family gatherings – they can be triggering. However, you do not have to be a victim to the holidays. On today's episode we are talking about how to put JOY in your holiday experience. On this episode I discuss: · How to lower stress and increase connection · Your holiday non-negotiables · Taming the triggers during family gatherings · Putting more joy in less enjoyable traditions   Connect with Diane: https://www.instagram.com/dianesorensen.bb/ https://www.facebook.com/diane.sorensen.589 Register for BOOK STUDY coming in January – The Art of Change by Nancy Levin - https://www.dianesorensen.net/offers/VLFoH7Fz/checkout?coupon_code=EARLYBIRD   Free Resources: Holiday Tips and Strategies (mentioned in today's episode) - https://drive.google.com/file/d/1TFA-U3lmPJIUqtvWhFIwk4o3vKxh6dlk/view?usp=sharing Hypno recording - https://www.dianesorensen.net/hypno-rec When You Lose Your Cool - https://www.dianesorensen.net/loseyourcool Boundaries - https://www.dianesorensen.net/boundaries   Join the Beautiful Behavior Facebook community for more insights and perspectives in parenting and relationship building - ⁠⁠https://www.facebook.com/groups/1234281357530027⁠⁠  The Beautiful Behavior Programs will support you in setting firm boundaries that promote self-regulation, compassion and respect in all your relationships and parenting journey.  Reclaim your CALM, discover your TRUTH, and live FREE.  Take the first step by booking a call here: ⁠https://calendly.com/dianesorensen/clarity-call⁠    

Shadow work is one of the most talked about modalities in the personal development space, and few people have a deeper understanding of shadow work than CEO and Founder of Levin Life Coach Academy, Multi-Bestselling Author, and Master Coach Nancy Levin.  Today, Nancy will shine the light on how shadow work helps to uncover our hidden power, and she will even guide me through shadow work live on the show!  You'll hear about:  What shadow work is  How it can benefit you with food and your body  Nancy's own journey with body image  How to make habit change easier and more long lasting  Download the shadow work handout to explore the takeaways from this episode in a deeper way!  Visit https://nancylevin.com/ for Nancy's books, podcast, and life coach academy  Book your complimentary 20-minute Breakthrough Call with Erin here!  Join me inside of the Food Freedom Program!  Are you loving the show? We'd be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!  Connect with Erin and Raw Beauty Talks on Instagram or on our website

The Transformation Equation - coined by Nancy Levin- supports you in Becoming The Change as opposed to trying to get others to change. When we shift from other focused to "I" focused we become radically self-aware taking ownership of our own thoughts, feelings and behavior so we become FREE. In this episode find out how the Transformation Equation can support you. Continue the conversation: https://www.instagram.com/dianesorensen.bb/ https://www.dianesorensen.net/  Free resources: https://www.dianesorensen.net/reinvent-dl https://www.dianesorensen.net/drama-to-empowerment   Join the Beautiful Behavior Facebook community for more insights and perspectives in parenting and relationship building - ⁠https://www.facebook.com/groups/1234281357530027⁠   The Beautiful Behavior Programs will support you in setting firm boundaries that promote self-regulation, compassion and respect in all your relationships and parenting journey.  Reclaim your CALM, discover your TRUTH, and live FREE.  Take the first step by booking a call here: https://calendly.com/dianesorensen/clarity-call  

Nancy and I dive into the depths of shadow work and its transformative power. As I reflect on my own journey with her book and meditations, I'm struck by how essential this work is for unlocking our gifts and reclaiming the parts of ourselves we've disowned. Nancy shares her own experience of how a personal crisis became the catalyst for embracing shadow work, revealing how our shadow can create chaos when left unattended. She emphasizes the importance of telling ourselves the truth and recognizing how our shadow shows up, often in unexpected ways. We also explore the relationship between shadow and gift, discussing how qualities we reject in ourselves often manifest in others, serving as mirrors for our own growth. Nancy's insights into embracing both sides of ourselves—whether it's being self-sufficient and needy, or a perfectionist and a mistake maker—highlight the importance of wholeness and integration. Her wisdom and personal experience shine through, making it clear that shadow work is not just about healing but also about reclaiming our full power and potential.

 Are you on the verge of making changes in your life but feel like something is holding you back?  Are you ready for something new but aren't quite sure where to start?  Today's guest is author Nancy Levin who discusses her new book “Jump and Your Life Will Appear.”  Nancy will help you understand how to negotiate the fears, set the boundaries, and give you the information on how to gracefully land on your feet after taking your leap. Do you sometimes seek external approval? Nancy explains that it starts by looking within first. She realized that she wanted people to think she was living a perfect life. She believed that that was more important than living a happy life. She shares the intimate story of her younger brother passing away and how that affected her. She sought external validation and recognized she was a people-pleaser. She realized that we draw to us people who reflect us. We disown qualities of ourselves and project them on others. This is part of our shadow. Often the people closest to us activate us the most. We will keep being tested by being triggered. We can ask ourselves, “What are you unwilling to change?” She talks about 10 steps to making a major change. Our bodies know the truth. She invites us to ask ourselves, “What are you hiding?” It comes down to making choices.  We can set boundaries. She explains how we can find our voice and become empowered. She invites us to take inventory before we make a change. We are where we are today because of all the choices we made previously. In the present moment, every choice matters. We can ask, “Will this move me forward?” or “Am I sabotaging myself?” You can make one different choice at a time. It's a step-by-step process. We must be honest with ourselves and set boundaries. She suggests that we block time off in our day for ourselves. Whether we go on a hike or a run or simply spend it in quiet time, it helps to make that commitment to ourselves. Nancy explains that suffering comes from our unwillingness to accept things as they are. If we are present and can fully choose, we can make different choices. Nancy is the bestselling author of “Jump … And Your Life Will Appear” and “Writing For My Life.” She is a Certified Integrative Coach through The Ford Institute For Transformational Training. For more than a decade, she worked as the Event Director at Hay House, Inc. producing events and conferences focusing on self-empowerment, health, and spirituality, while weaving in her own story and poems to connect with audiences around the world.  Info: www.nancylevin.com.

In this episode, Dr. Mona speaks with Nancy Levin, a Master Coach, podcast host, and bestselling author. Her latest book “Embrace Your Shadow to Find Your Light” reached #1 on Amazon's new releases in the Journal Writing Self-Help category within a week of its release. Nancy discusses how we must embrace our shadow characteristics in order to fully embrace our inner light. She shares tactics to cultivate belonging for ourselves in order to be free in our whole selves, including the darker parts. She invites us to turn the antenna inward, take an honest look at the truth of who we are, and express ourselves from that truth. Tune in now and learn: - What shadow work is and how it can lead to self-belonging - How to name, accept, and reclaim our shadow - The difference between quality and behavior in shadow work - How examine our life and embrace our shadow in a safe way - What shadow commitments are and how to change them Learn more about Nancy Levin: nancylevin.com Follow Nancy on IG @nancy_levin and FB @NancyLevinAuthor Order Nancy's new book “Embrace Your Shadow to Find Your Light”: www.nancylevin.com/journal Learn more about the Belonging Reimagined Podcast: www.drmonanour.com/podcast Connect with Dr. Mona Nour: www.drmonanour.com

With the gentle and compassionate guidance of Life Coach Nancy Levin, embark on this meditation journey to meet and embrace your shadow qualities. Discover beauty and truth in both your shadow and light, befriending every facet of yourself along the way! Don't miss your chance to listen to Nancy's full 8-meditation collection, Shadow Work Meditations to Unlock Your Superpowers free with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empower to start listening today. And pick up Nancy's brand-new shadow work journal, Embrace Your Shadow to Find Your Light at hayhouse.com/shadow.

We all have a shadow side lurking within us and rather than think it's evil we should embrace our shadow and learn from it. Nancy Levin, CEO and Founder of Levin Life Coach Academy is the author of the new book, Embrace Your Shadow to Find Your Light - A Shadow Work Journal. Nancy's work is steeped in the magic fo the late Debbie Ford and Nancy was personally trained by Debbie to carry on her legacy of Shadow Work. Nancy was previously the Event Director at Hay House and we both worked there while Debbie was a Hay House author. Nancy and I share some memories of working with Debbie and we talk about the fascinating work she is doing helping people to integrate their Shadow side and love themselves unconditionally. work with Nancy Levin and find out about life coach certification and training www.nancylevin.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Why might we need to ‘reclaim' certain emotional qualities? And how would we even do that? I've invited today's guest to share exactly that with us! Today I'm chatting with Life Coach Rosalie Woods. Rosalie - a flawsome human! - shares from her diverse life experiences. emphasising the importance of acknowledging and integrating our shadow parts for personal growth. Our conversation delves into reclaiming emotional qualities, particularly anger, fear, and hurt, and why that reclaiming asks us to find healthy expressions of these emotions.We also discuss the critical role of self-care, what boundaries have to do with it, and the powerful force that resentment can play.Rosalie offers practical tips for reclaiming disowned emotional qualities, improving communication, and even finding ways to celebrate our wins along the way.Tune in to hear our full chat!About Rosalie:Rosalie is a flawsome human.... A mother, a business owner, a coach, a sister, a daughter, an ex-wife, a nutritionist, a PhD doctor, a traveler, a learner and a doer and on a quest to lead an awesome life on her terms. She is a reforming people-pleaser, conflict avoider and ‘let's stick it out to the very end' kind of person....Some years back, when her own life was unravelling, she discovered the work of best-selling author and Master Life Coach, Nancy Levin. Nancy's step by step processes guided Rosalie to navigate through the turmoil and transform her life. Rosalie has now become a certified Life Coach so she can continue to live life on her terms and share what she has learnt with others, so they can do the same. She is on a mission to help 1,000 people to recover from the curveballs of life, to make the small changes that move them forward with clarity, confidence and compassion, so they shine again. She does this through her step by step online Rediscovering You individual and group programs.Connect with Rosalie:W: https://www.rosalieKwoods.comE: welcome@rosalieKwoods.comFB: https://www.facebook.com/rosaliekwoods/Time Stamps00:00 Welcome and Introductions00:51 Rosalie Woods: A Flawsome Human's Journey03:38 Exploring Emotional Qualities and Reclaiming Them06:22 The Power of Reclaiming Anger and Setting Boundaries18:17 Self-Care as a Path to Emotional Reclamation25:17 Practical Steps Towards Emotional Reclamation42:16 Connecting with Rosalie and Final ThoughtsShare your thoughts with me over on Instagram or via my website. Want the video version? Come follow over on YouTube.Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.Curious about working together? Find all the details here.

Send us a Text Message.In this week's episode, the fantastic Nancy Levin is back on the podcast for the second part of our conversation.Nancy is the CEO and Founder of Levin Life Coach Academy. She's also a Multi-Bestselling Author who has written 7 books, including the upcoming Embrace Your Shadow to Find Your Light: A Shadow Work Journal. She's also the host of The Nancy Levin Show Podcast. Although Nancy was previously married, she is very happily single and childfree. She lives in Colorado, USA.Topics that Nancy & I cover are:what it means to live an other-referenced life, and how Nancy lived in that way for many years;how triggering it can be to even consider putting our own needs first;why we should be selfish, and why it's not about disregarding the needs of others;why self-love, self-care, and selfish are three sisters;how we all craft a persona based on the messages we receive growing up;what fearing external criticism actually means;what it means to do the inner work;Nancy's new book and looking at our shadow beliefs;the 7 stages of shadow work in Nancy's book;how we conceal ourselves to be acceptable to others;the death of Nancy's brother when she was little, and the effect it had on her;the breakdown of Nancy's marriage;how her ex-husband read Nancy's journals;Nancy's transformation equation.Follow Nancy on Instagram:@nancy_levinCheck out Nancy's website:https://nancylevin.com/ Pre-order Nancy's new book:https://www.amazon.com/Embrace-Your-Shadow-Find-Light/dp/1401978932 Listen to Nancy's podcast:https://podcasts.apple.com/us/podcast/the-nancy-levin-show/id1572513199 Support the Show.Check out my YouTube Channel:https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: @spinsterhoodreimagined Follow me on Twitter: @LucyMeggeson Follow me on LinkedIn: Lucy Meggeson Email me: lucy@lucymeggeson.com And thank you so much for listening!!!

In this week's episode, I'm talking to the completely divine Nancy Levin.Nancy is the CEO and Founder of Levin Life Coach Academy. She's also a Multi-Bestselling Author who has written 7 books, including the upcoming Embrace Your Shadow to Find Your Light: A Shadow Work Journal. She's also the host of The Nancy Levin Show Podcast. Although Nancy was previously married, she is very happily single and childfree. She lives in Colorado, USA.Topics that Nancy & I cover are:her relationship with both Louise Hay and Wayne Dyer during her time at Hay House publishing;the catalyst for Nancy ‘doing the work' on herself, and how she ended up leaving her job to become a coach;how the language we use is so incredibly important;the life-changing moment when Nancy recognised her own need to people please;the biggest myth about boundaries;her amusing response when people ask her if she's dating;how much Nancy loves her alone time;Nancy's thoughts on what a spinster truly is;the fact that Nancy has never felt better than she does at this stage in her life;the correlation between our self-worth and our net worth;why we need to look at what we're doing to ‘prove' our self-worth.Follow Nancy on Instagram:@nancy_levinCheck out Nancy's website:https://nancylevin.com/ Pre-order Nancy's new book:https://www.amazon.com/Embrace-Your-Shadow-Find-Light/dp/1401978932 Listen to Nancy's podcast:https://podcasts.apple.com/us/podcast/the-nancy-levin-show/id1572513199 Support the Show.Check out my YouTube Channel:https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: @spinsterhoodreimagined Follow me on Twitter: @LucyMeggeson Follow me on LinkedIn: Lucy Meggeson Email me: lucy@lucymeggeson.com And thank you so much for listening!!!

“Boundaries are expansive...build in that pause before you say the knee-jerk yes.”This week's episode features Nancy Levin, a Master Coach, podcast host, and bestselling author of several books. Formerly the event director at Hay House for over a decade, Nancy is the founder of Levin Life Coach Academy, which offers in-depth coaching, training, and certification programs designed to support students in making themselves a priority by setting boundaries that stick.Nancy is the self-proclaimed boundary queen. On the ADHD Women's Wellbeing Podcast today, Kate and Nancy talked about:Taking micro-actions to prevent overwhelmNotice when you're saying a knee-jerk 'yes'Perfectionism and external-validation Over-achieving and over-compensating as ADHD womenDissolving our inside-judgement Imposter syndrome and devaluing ourselvesPeople pleasing and putting people on a pedestalHow combining all of this with overachieving, ambition and drive can lead to exhaustion & burnoutKate's new four-part workshop series, Regulating Your ADHD Nervous System, is available here.Welcome to a new episode of ADHD Women's Wellbeing Wisdom! Have a look at some of Kate's workshops and free resources here.Kate Moryoussef is a women's ADHD Lifestyle & Wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity. Follow the podcast on Instagram here.Follow Kate on Instagram hereFind Kate's resources on ADDitude magazine here

In this episode of the Hero of the Hour, Mark welcomes Nancy Levin, a prolific author and coach. Levin discusses her upcoming seventh book, "Embrace Your Shadow to Find Your Light," a guided journal designed to help readers discover and reclaim lost parts of themselves. The book encourages an inward journey towards wholeness, offering a path to identify and embrace hidden aspects of one's personality. Nancy shares her journey and the evolution of her coaching career, reflecting on her personal experiences and growth. She and Mark discuss the importance of setting boundaries for personal freedom, highlighting her own transformation from a people-pleaser to someone who firmly upholds her own limits. Nancy's approach to coaching, which is rooted in her personal journey and professional development, focuses on empowering others to find their voice and strength. Her discussion provides valuable insights into the complexities of coaching and personal development.Throughout the episode, Nancy and Mark explore various aspects of coaching, including the challenges and rewards of establishing a successful coaching business. They discuss the significance of authenticity and vulnerability in coaching, discussing her methods and the importance of coaches undergoing their own transformational journey.Join Mark and Nancy for this fascinating discussion!Enjoy!What You Will Learn In The Show:Nancy's journey from a personal crisis to self-discovery, and how writing played a crucial role in her transformation.The evolution of Nancy's coaching career and how her personal experiences have shaped her approach to helping others.How setting boundaries can lead to personal freedom and transformation.The challenges and strategies of establishing a successful coaching business, including the importance of authenticity and personal growth.Nancy's unique coaching methods and how undergoing a transformational journey yourself can enhance your ability to coach others effectively.How personal crises and experiences can be powerful motivators for change and growth, both personally and professionally.And much more...Resources:Nancy Levin websiteNancy's LinkedInPreorder "Embrace Your Shadows to Find Your Light"Northeast Private Client GroupMark B. Murphy LinkedinMark B. Murphy websiteNortheast Private Client Group Youtube ChannelBooks:Get Mark's Book Here: The Ultimate Investment: A Roadmap To Grow Your Business and Build Multigenerational WealthExtraordinary Wealth: The Guide To Financial Freedom & An Amazing...

Yes, she is back!  That is right, I am referring to our amazing life coach, Shari Coltune.  There is so much to explore when it comes to self-reflection, self-care and working through our own subconscious beliefs, and stories, so I felt it was only appropriate to bring Shari back to talk about boundaries. This is a topic that has come up so often in my practice and I know there is a ton of buzz about it on social media.  I have said it before, it took me until I was 50 years old to truly understand what setting boundaries actually meant.  And as Nancy Levin says, “setting boundaries will set you free.” You will want to listen to this podcast as we take a deep dive into better understand what exactly we mean by setting boundaries and how to begin to use tools to set ourselves up for success in setting and creating our own boundaries As always this was a fabulous, fun discussion. Take a listen! Learn more about Shari and her coaching services.

"How can it hurt me if I start pouring positive feelings and positive emotion into my life? If I start a practice that acknowledges there's a part of me that's bigger, deeper, wider, and just really wants to blossom." - Summer McStravickToday's featured international award-winning bestselling bookcaster is a speaker, personal growth coach, and publishing veteran, Summer McStravick. Summer and I had a fun on a bun chat about her book, “Stuff Nobody Taught You: 40 Lessons from M.E.School® to Help You Stop Being Miserable and Start Feeling Amazing”, the significance of emotional well-being in the journey of personal growth, and more!!! Key Things You'll Learn:What is Flowdreaming and how can it help you manifest your desiresHow Summer got to work for Hay HouseThe importance of emotions and how they shape our livesHer top 3 lessons learned from podcasting Summer's Site: https://flowdreaming.com/Summer's Books: https://www.amazon.com/stores/author/B001JS6UEM/allbooksSummer's Podcast, “Flowdreaming: Still Kinda Woo Woo”: https://inflowradio.com/shows/flowdreaming/ The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). Use the following link to hear the full track and support his craft. https://on.soundcloud.com/62w8XPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 407 – “Financial Alchemy” with Morgana Rae (@morganarae): https://www.goingnorthpodcast.com/ep-407-financial-alchemy-with-morgana-rae-morganarae/ Ep. 777 – Attract & Manifest Good Luck with Victoria Marie Gallagher (@LOAHypnotist): https://www.goingnorthpodcast.com/ep-777-attract-manifest-good-luck-with-victoria-marie-gallagher-loahypnotist/ Ep. 800 – The Power of Eight with Lynne McTaggart (@LynneMcTaggart): https://www.goingnorthpodcast.com/ep-800-the-power-of-eight-with-lynne-mctaggart-lynnemctaggart/ 242 – “The Celestine Prophecy” by James Redfield (@James_Redfield): https://www.goingnorthpodcast.com/242-the-celestine-prophecy-by-james-redfield-james_redfield/ Ep. 697 – “The 7-Figure Life” with Dr. Noah St. John (@noahstjohn): https://www.goingnorthpodcast.com/ep-697-the-7-figure-life-with-dr-noah-st-john-noahstjohn/ Ep. 782 – Grab Life By the Dreams with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-782-grab-life-by-the-dreams-with-karin-freeland-karinfreeland/ Ep. 787 – From Horse Trainer to Thought Healer with Janell Warkentin (@JanellWarkentin): https://www.goingnorthpodcast.com/ep-787-from-horse-trainer-to-thought-healer-with-janell-warkentin-janellwarkentin/ 273 – “Rewiring Your Brain For Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/ Ep. 426 – “Success Left a Clue” with Robert Raymond Riopel (@RobRox69): https://www.goingnorthpodcast.com/ep-426-success-left-a-clue-with-robert-raymond-riopel-robrox69/ Ep. 491 – “Intentionally Fabulous” with Kelli Calabrese: https://www.goingnorthpodcast.com/ep-491-intentionally-fabulous-with-kelli-calabrese/ Ep. 634 – “Divine Messy Human” with Amanda Kate: https://www.goingnorthpodcast.com/ep-634-divine-messy-human-with-amanda-kate/ Ep. 638 – “From People Pleaser to Soul Pleaser” with Tracy Secombe (@TracySecombe): https://www.goingnorthpodcast.com/ep-638-from-people-pleaser-to-soul-pleaser-with-tracy-secombe-tracysecombe/ 269 – “Setting Boundaries Will Set You Free” with Nancy Levin (@nancylevin): https://www.goingnorthpodcast.com/269-setting-boundaries-will-set-you-free-with-nancy-levin-nancylevin/268.5 (Host 2 Host Special) – “The Mosaic” with Daniel Bruce Levin (@dannylevin): https://shorturl.at/ijkxE

Today in Sense of Soul Podcast I have, Lisa Tahir, she is the founder of Psychoastrology® and the author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness, which has been endorsed by His Holiness The 14th Dalai Lama!  Lisa is a Licensed Clinical Social Worker (LCSW) for over 20 years certified in EMDR level I, Reiki level II, and as a Thought Coach through the Institute for Transformational Thinking. She joined us to share her book,
The Chiron Effect which is a guide to using astrology as a diagnostic tool to identify one of 12 core wounds, and heal them utilizing a prescription of psychology, spirituality, and taking personal responsibility. Lisa reveals how to transform your wounds, also experienced as areas of vulnerability that you may edit or hide from others from fear of being rejected or judged, and unconscious patterns that block self-empathy and forgiveness, and prevent you from living your most true and authentic life.
Lisa is also the host of the weekly podcast All Things Therapy which she began in 2016. Dedicated to Changing Consciousness One Conversation at a Time, Lisa's show promotes personal growth and transformation, advancing the conversation on emotional, psychological, physical, financial, and spiritual development. Among her guests in over 360 episodes are Marianne Williamson, Dr. Daniel Amen, Nancy Levin, John Gray, Ph.D, David Kessler, Katherine Woodward Thomas, Alan Weiss, Judith Orloff, M.D., Ora Nadrich, and Shanna was also just on her podcast so check out that episode available now!
 Visit Lisa's website: https://www.nolatherapy.com and get 50% off a session with Lisa  The Chiron Effect - Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness (Inner Traditions Publisher, November 2020) Learn more about Sense of Soul Podcast: https://www.senseofsoulpodcast.com Check out my NEW affiliate deals! https://www.mysenseofsoul.com/sense-of-soul-affiliates-page Follow Sense of Soul on Patreon, and join to get ad free episodes, circles, mini series and more! https://www.patreon.com/senseofsoul  Sign up now for this cosmic event at https://www.eventbrite.com/e/transform-your-reality-the-quantum-leap-experience-registration-807297527637?utm_experiment=test_share_listing&aff=ebdsshios or by going to  www.patreon.com/senseofsoul and becoming a member at any level for get 25% off the already amazing price of only 29.00! 


Welcome to a fresh episode of 7 Minutes For Yourself, on today's episode, we delve into the captivating subject of devising your unique work-life blend. This discussion explores how a healthy mix of personal time and work responsibilities can lead to enriched lives and boosted productivity.Carve out just seven minutes from your day as we share insights into striking that perfect balance between your individual ambitions and occupational obligations.There's much to discover on how you can shape your own harmonious work-life blend.The audio clip featured in today's episode is courtesy of our friends at Nancy Levinhttps://www.youtube.com/@NancyLevin

Struggling to get to the next level in your business and life? Take the Entrepreneurial Journey Quiz and find out which stage you are in and which areas to focus on.Take the quiz now: https://milliondollarflipflops.com/quiz/In this special episode Rodric joins forces with fellow entrepreneur and coach Nancy Levin, as they interview each other and delve into their journeys and unique perspectives on the links between entrepreneurship, success and personal development. Nancy offers insights into her coaching journey, emphasises the importance of the authentic coaching methods employed in her coaching academy and gives a glimpse into the powerful transformational benefits of ‘shadow work'. Rodric talks about his entrepreneurial journey and the genesis of his book, "Million Dollar Flip Flops." He introduces the "WAVES" method – a framework designed to guide entrepreneurs through the process of personal and professional development. This method emphasizes authenticity and aligning one's values with their business goals. Rodric candidly discusses the challenges he faced as an entrepreneur and how his experiences shaped the development of his coaching model.They also discuss the power of self-awareness and the impact of coaching on personal growth. They emphasize the importance of embracing one's true self to achieve success and contentment in both personal and professional realms. PLUS Rodric talks through the 5 phases of the entrepreneurial journey and Nancy reveals where she landed, after taking our MDFF quiz!Enjoy!What You Will Learn In This Episode:The power of shadow work and self-initiated change and how it can lead to better performance and fulfilment as an entrepreneur.The importance of aligning your actions and career choices with your true values.The 5 phases of the entrepreneurial journey and how our quiz can help you on your journey.The WAVES method, a comprehensive framework designed to align personal values with business goals, fostering both personal and professional development.Rodric's personal entrepreneurial experiences, the challenges he faced, and how these led to the creation of his book "Million Dollar Flip Flops."Quotes:“I personally think that if we're not willing to know and embrace all parts of ourselves, then we are not operating at our optimum capacity. So the way I look at our shadow is the parts of us that we either don't want to be or don't think we are. So the shadow itself has light and dark, and I often use the analogy of the moon because there's such a lexicon in our world about you know, being broken in some way or needing fixing, or you complete me or you know all of that, and I'm really an advocate for recognizing our own wholeness. And the way I look at it is even if we see a crescent moon in the sky, the moon is still whole.”“As an entrepreneur, why wouldn't I wanna be optimizing myself? Why wouldn't I want to be operating in the world at my highest capacity? I might tend to look at that as how many hours in a day I put in or how many to-dos did I check off today, but I really look at it more as - how fully did I bring myself to my work? And, knowing myself more deeply, how does that impact and inform the work I do?”“I made the mistake of taking a job when I was 24, 25 years old. It literally almost killed me. I was anxious and depressed and worse, and it was at a time where I could buy anything I want, do anything I want. I had all of the things, I had all the signs, and I call it ‘right map, wrong mountain.' I followed the map everybody told me to follow. And I got there - and I was f***ing miserable.”Resources:Visit

In today's episode of Million Dollar Flip Flops, Rodric continues the conversation with his partner in life and business, Nichole. They dive deep into the concepts of impostor syndrome, inner critics, and shadow work. Rodric opens the discussion by highlighting his upcoming workshop with Nancy Levin, focusing on shadow work. Nichole defines the shadow as the part of ourselves we keep hidden, often subconsciously. She emphasizes that recognizing and integrating this shadow side is crucial for personal growth and humility, rather than seeing it as a negative aspect to be shunned.The conversation then shifts to exploring how shadow work impacts personal and business relationships. Nichole explains that triggers often stem from past traumas and are deeply rooted in our psyche. She advocates for self-awareness as a key tool in recognizing and addressing these hidden fears and traumas. Nichole stresses the importance of facing these fears to overcome impostor syndrome, noting that these issues frequently originate in childhood but can affect us throughout life. They discuss the role of shame and authenticity in this process, with Nichole pointing out that embracing and understanding our past experiences is vital for authentic living and self-acceptance.Rodric and Nichole discuss practical steps to engage in shadow work and self-healing. Nichole's advice includes first acknowledging and feeling your emotions without judgment or haste to resolve them. They touch on the value of creative expression and mindfulness practices like journaling, meditation, and yoga as ways to process and release these emotions. Nichole also highlights the importance of self-compassion and having a supportive network, like therapy or mastermind groups, to safely explore these aspects of the self.Enjoy!What You Will Learn In This Episode:The concept of shadow work and how it involves recognizing and integrating the hidden aspects of oneself for personal growth.How impostor syndrome and the inner critic are influenced by our shadow selves and past experiences, and strategies to overcome them.The importance of self-awareness in identifying and dealing with deep-seated fears and traumas.Practical tools and practices like journaling, meditation, and yoga that can assist in shadow work and emotional processing.The transformative power of self-compassion and love in the healing process.How engaging in creative activities can aid in expressing and processing emotions related to shadow work.And much more...Resources:Million Dollar Flip FlopsFollow Us on InstaStruggling to get to the next level in your business and life? Take the Entrepreneurial Journey Quiz and find out which stage you are in and which areas to focus onTake the quiz now: https://milliondollarflipflops.com/quiz/

HAPPY NEW YEAR 2024!!! It's such an exciting time of the year full of new POSSIBILITY!! Are you setting yourself up for success or failure in the coming year. New Year's resolutions tend to set us up for failure whereas non-negotiables set us up for success. Inside today's episode I discuss the difference and I share my non-negotiable for 2024. This is vulnerable and I'm saying it here for accountability. What are your non-negotiables? Continue the conversation on Instagram @dianesorensen.bb and Facebook at Diane Sorensen Reinvention Group Program is officially open for enrollment. EARLY BIRD pricing ends January 15. Register here: https://www.dianesorensen.net/reinvention-group Want to work 1:1- fill out the application here: https://www.dianesorensen.net/workwithme Free Resources & program descriptions  - https://www.dianesorensen.net/   Link to podcast episode (by Nancy Levin) that I mentioned in today's episode: https://podcasts.apple.com/us/podcast/the-nancy-levin-show/id1572513199?i=1000639652050    

For more details on this podcast visit: https://www.journeybeyondweightloss.com/blog/146   We hope your holiday preparations are going smoothly!

I often hear people say, “I have this awareness but now what?” What they are really asking is, “ How do I create change?” In this episode, we talk about how to create the change you are seeking once you have the awareness using the transformation equation coined by Nancy Levin, which is CHANGE=VISION+CHOICE+ACTION.   Continue the conversation:  Instagram @dianesorensen.net  Facebook @DianeSorensen  https://www.dianesorensen.net/contact     Beautiful Behavior Defined - Free Lunch & Learn: Topic for September is, Feeling Grounded with Hypnosis  Register here: https://www.dianesorensen.net/registration-page    Free Resources:   3 Steps to Reinvention https://www.dianesorensen.net/reinvent-dl  Self-Compassion Script https://www.dianesorensen.net/self-compassion   

What follows is an lightly edited transcription of this six-minute episode. The spoken word is very different that the written word, and so in order to get the full nuance and emotion of what is being said we encourage you to listen as you read.   Welcome back to the Living Compass, Spirituality and Oneness podcast. My name is Scott Stoner. I'm the creator of this podcast and on this initiative and it comes out of my background of 40 years experience as a ordained clergy person and a marriage and family therapist. I'm going to focus on another quote this week. The quote is Honor the space between no longer and not yet honor the space between no longer and not yet. To quote by author by the name of Nancy Levin,    I just returned from a long weekend in Virginia. I had the honor to go out and lead a retreat for an Episcopal church that's actually based in Vienna, Virginia, a suburb of D.C. Holy Comforter Episcopal Church. And they do an annual church retreat up in the mountains of Virginia, almost up to the western almost up to West Virginia, right in the border of Virginia and West Virginia, a beautiful retreat center called Shrine Month. And I introduced them to contemplative walking, walking meditation program that we're piloting with Living Compass called Retreat on Two Feet. And you can learn more about that at our website. Under program, the resources, and I'll be talking more about that.    But one of the walks that we go on is we put these quote cards out and people can choose a quote card that they feel really speaks to them, kind of has their name on it. Then they go for a kind of a walking meditation with their card and they come back and talk about it. And many people chose this card honor the space between no longer inside yet. Why? Why is that? Because so many times you find yourself in that space. I find myself in that space where in that space that we call liminal space, that space between we're with something that we has been known and familiar to us no longer is. And we don't know yet what the new normal is going to be. It could be due to a change that is planned in our lives or a chance to change that's developmental or planned in someone else's life, like graduating from from high school and moving on into one's young adult life and maybe leaving home for the first time or taking a new job or move or moving into a new relationship or retiring.    But obviously we can get thrown into that liminal space between no longer. And yet just by life happens to us. That can be a health scare. It can be the loss of a loved one, a loss of relationship, a loss of a job, a change that that we had not planned. And the key that when people came back and they chose this card and talked about it was that the key to them was being comfortable with the vulnerability. That's what they thought it meant For them to honor this space was to be comfortable, to learn, to become comfortable with one with the vulnerability and then and related to that, to not try to rush through it, not try to do an end run around it. I know I have often tried to do that in my own life. When I'm in a vulnerable place, I just push harder, you know? But I do that when I have an injury from running or something and Oh, okay, I got an injury. Well, I just push harder right in that.    And instead of honoring the the time that I'm injured and giving myself the time that I need to recover, the other thing that people talked about me, because this was a congregation that obviously is very supportive of one another, another thing that people talked about, they chose this card was the importance of community, the importance of not going through this in-between time of the space between no longer and yet alone. That's another mistake we can make, is to try to be the Lone Ranger and try to be the rugged individual. I'm going to tough it out and and kind of pull into myself and do this.    And the importance of community cannot be over valued. We have a lot of saying that when you replace I in the word illness with we you get wellness it's just our hokey, if you will, a way of emphasizing not that the saying may be hokey, but there's nothing hokey or or silly about the power of community, especially community, where we can be real with one another, where we can be vulnerable one another. That's the community we're creating with Living Canvas. We've been creating it and we're so glad that you're a part of our community. You can like our Facebook page, you can be in touch with me through a living cover story by email is just Scott@Living Compass.org, but find our Facebook page. We post this episode there and and if you're between a a space in that space between new and longer and not yet and maybe you can share how you're honoring it because just as on this retreat when we share those stories with one another, we are inspired.    We are enriched where we are a little less alone. We normalize that. Change is hard, whether it's planned or unplanned, but when we can go through it together, so that's when our spirituality becomes really important. It becomes that compass that that guides our path, as I talked about last week and guides us through that liminal time. So, so good to be with you again. And as we continue to be on this lifelong journey of wholeness and wellness, including those times when we're between no longer and not yet until we gather again here next time on living covers podcast, may you be safe, may you be happy, me be healthy. And if you are in that space between no longer and yet may you find ways to honor it and to embrace the vulnerability. Take the patients you need and find the community that you need to walk through it with the support of others.   

In this candid conversation, Nancy Levin, an advocate for embracing change and self-love, shares her personal journey of transformation and the power of being true to oneself. From navigating difficult moments to finding the courage to embrace authenticity, Nancy's story serves as a powerful reminder that true change starts from within. Join her as she discusses the importance of self-connection, holding space for one's desires, and reclaiming the power to live life on your terms. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep196. NANCY LEVIN is a master life coach, podcast host, and best-selling author of six books including her latest, The Art of Change. She is the founder of Levin Life Coach Academy, offering in-depth coaching, training, and certification programs, and has coached thousands of people to live life on their own terms by making themselves a priority and setting boundaries that stick. Levin Life Coach Academy offers in-depth coaching, training and certification programs designed to support coaches to build sustainable businesses and help change lives, including their own! Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

“We sometimes don't realize the beauty of ourselves when we only focus on this polished perfect facade that we are ready to show to the world.” - Kristina Mand-LakhianiToday's featured international bestselling author is mom, wife, entrepreneur, speaker, artist, philanthropist, and Co-founder of Mindvalley, Kristina Mand-Lakhiani. Kristina and I had a fun chat about her book, “Becoming Flawesome: The Key to Living an Imperfectly Authentic Life”, the maturation process of a message, and more! Key Things You'll Learn:The inspiration behind her bookHow Kristina took a leap of faith in her businessThe maturation process of one's message and how it evolves over time Kristina's Site: https://kristinamand.com/Kristina's Book: https://kristinamand.com/flawesome/?cookieUUID=28b64901-1bd5-4f38-8d6c-d31b0de6702e The opening track is titled “I Feel It” by Bosnow from #Uppbeat (free for Creators!):https://uppbeat.io/t/bosnow/i-feel-itLicense code: OLUCPMP4LR8AQ2XC Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 691 – “How to Spark Your Heart and Ignite Your Life” with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/ 273 – “Rewiring Your Brain For Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/ Ep. 426 – “Success Left a Clue” with Robert Raymond Riopel (@RobRox69): https://www.goingnorthpodcast.com/ep-426-success-left-a-clue-with-robert-raymond-riopel-robrox69/ Ep. 491 – “Intentionally Fabulous” with Kelli Calabrese: https://www.goingnorthpodcast.com/ep-491-intentionally-fabulous-with-kelli-calabrese/ #Holiday Bonus Ep. – “Happy Money” with Ken Honda (@KenHondaHappy): https://www.goingnorthpodcast.com/holiday-bonus-ep-happy-money-with-ken-honda-kenhondahappy/ Ep. 690 – “Prosper mE” with Victoria Rader, Ph.D. (@VicaRader): https://www.goingnorthpodcast.com/ep-690-prosper-me-with-victoria-rader-phd-vicarader/ Ep. 306 – “Be The SPARK” with Simon T. Bailey (@SimonTBailey): https://www.goingnorthpodcast.com/ep-306-be-the-spark-with-simon-t-bailey-simontbailey/ 229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/ Ep. 634 – “Divine Messy Human” with Amanda Kate: https://www.goingnorthpodcast.com/ep-634-divine-messy-human-with-amanda-kate/ Ep. 638 – “From People Pleaser to Soul Pleaser” with Tracy Secombe (@TracySecombe): https://www.goingnorthpodcast.com/ep-638-from-people-pleaser-to-soul-pleaser-with-tracy-secombe-tracysecombe/ 275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/ Ep. 650 – “How to Become #Unstoppable” with Victoria Pelletier (@PelletierV29): https://www.goingnorthpodcast.com/ep-650-how-to-become-unstoppable-with-victoria-pelletier-pelletierv29/ Ep. 521 – “Master Secrets To Business Success & Personal Fulfilment” with Barry Nicolaou (@BarryNicolaou): https://www.goingnorthpodcast.com/ep-521-master-secrets-to-business-success-personal-fulfilment-with-barry-nicolaou-barrynicolaou/ Ep. 379.5 – “Awaken Your Inner Awesomeness” with Melissa Oatman (@MelissaOatman): https://www.goingnorthpodcast.com/ep-3795-awaken-your-inner-awesomeness-with-melissa-oatman-melissaoatman/ 269 – “Setting Boundaries Will Set You Free” with Nancy Levin (@nancylevin): https://www.goingnorthpodcast.com/269-setting-boundaries-will-set-you-free-with-nancy-levin-nancylevin/

On today's podcast I'm chatting with author and master life coach, Nancy Levin. I was introduced to Nancy by my own coach years ago, via her best selling book Setting Boundaries Will Set You Free. I have purchased this book — I sh*t you not— 22 times for 22 different clients. And I have to be honest, I'm sitting here thinking: I know there are more clients— why haven't I sent it to them all?! It's THAT good.Here's what we dig into in this episode:A really simple way to understand codependencyThe connection between being codependent and struggling to set boundariesHow linking our self worth to achievement is a form of addiction How when you're living without boundaries — you're living in reference to things outside of you — so you're not actually being your true selfHow when we betray our own boundaries, it first starts with a betrayal of selfHow Nancy's affair became her greatest teacher (and the catalyst to change in her life)How Nancy's return to her art, to poetry, became a huge catalyst for her careerWant to make sense of your dating life so you can move towards the partnership you actually want? Check out my online course: The Conscious DaterNancy's WebsiteNancy's Coaching CourseNancy on InstagramTake My Online CourseWork with me PrivatelyConnect on InstagramWebsitePodcast Music Credit: James Maldonado

We are continuing our all-star season, bringing back some of my favorite conversations from the vaults of The Simplifiers Podcast and sharing them once again.  I think that this one (which originally aired in June 2020) with author Nancy Levin fits so well inside the theme of “self-discipline” that we are exploring this month. So, how do you set healthy boundaries in life, especially if you feel like yours get trampled on over and over again? In my mind, boundaries are in fact, one of the very best ways to cultivate self-discipline, helping you keep your eye on the prize of what you want most in life.  Therefore, it's a delight to feature this all-episode once again. Through her books, Nancy helps overachieving people-pleasers learn to live life on their own terms. Here's how. My all-star special guest today is Nancy Levin and she's simplifying how to set healthy boundaries. We tackle and simplify all aspects of it, including: Why some women struggle to define and uphold their boundaries, personally or professionally How to begin the process of defining your boundaries by writing a “boundary script” What to do if you're attempting to conquer codependent behaviors   The steps to creating your own “boundary pyramid,” a simple tool to help you set healthy boundaries How to say ‘no' effectively and stick with it …and ultimately, understanding what your “bottom-line boundary” is and how to set it and communicate it with others, confidently. You can do it, I believe in you… it's time to simplify! Q: Are you trying to figure out how to set healthy boundaries in your life? If yes, this one is for you. It's time to #DoTheThing  --- Show notes available with all links mentioned here: https://thesimplifiers.com/podcast/nancy-levin-how-to-set-healthy-boundaries-all-star-305

"One of the greatest (and least discussed) barriers to compassion is the fear of setting boundaries." -Brene Brown We often think of boundaries as restrictive. I want to invite you to seeing boundaries as expansive. As Nancy Levin says, "Setting boundaries will set you free." In today's episode we'll discuss how setting boundaries takes you closer to compassion. RESOURCES: The Gifts of Imperfection by Brene Brown: https://www.amazon.com/Gifts-Imperfection-Anniversary-Features-brand-new/dp/1616499605/ref=asc_df_1616499605/?tag=hyprod-20&linkCode=df0&hvadid=532779770075&hvpos=&hvnetw=g&hvrand=14540638698513760849&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1025714&hvtargid=pla-1391292576413&psc=1 Setting Boundaries will Set You Free by Nancy Levin: https://www.amazon.com/Setting-Boundaries-Will-Set-Free/dp/B081VQG3XN/ref=sr_1_1?hvadid=407508753487&hvdev=c&hvlocphy=1025714&hvnetw=g&hvqmt=e&hvrand=17001297858573352507&hvtargid=kwd-913990218637&hydadcr=7436_9611128&keywords=setting+boundaries+will+set+you+free&qid=1687175676&sr=8-1 Continue the conversation: Instagram @dianesorensen.net Facebook @DianeSorensen https://www.dianesorensen.net/contact   Beautiful Behavior Defined - Free Lunch & Learn. Register here: https://www.dianesorensen.net/pl/2147672540   Free Resource: 3 Steps to Reinvention https://www.dianesorensen.net/reinvent-dl  

Are you still waiting for permission to take that leap? To build that boundary? To leave your box and step into the life that's waiting for you on the other side? In this episode I am joined by Nancy Levin - bestselling author of Jump and Your Life will Appear, master life coach, founder of Levin Life Coach Academy, and host of Your Permission Prescription Podcast. She shares her courageous story of living behind the veil of perfectionism, over-achieving and people-pleasing and how infidelity, divorce and breaking down led to her own breaking open to find her true self and calling. She shares her wisdom in this inspiring conversation! I hope you enjoy it as much as I did. Don't forget to Rate, Review and Follow the podcast so you don't miss any new episodes! ANNOUNCEMENT: 

Tired of putting everyone else first? Struggling to set healthy boundaries? Can't seem to master self-love? This is for you. My friend Nancy Levin joins me for a seriously empowering episode where we explore practical strategies to protect your energy, cultivate self-worth and create a life that aligns with your values. Get ready to learn the step-by-step process for setting healthy boundaries that will change your relationships forever.   Nancy Levin is a master coach, podcast host and bestselling author of several books. Formerly the Event Director at Hay House for over a decade, Nancy is the founder of Levin Life Coach Academy offering in-depth coaching, training and certification programs designed to support students to vividly live at center stage of their own life. In her book, Setting Boundaries Will Set You Free: The Ultimate Guide to Telling theTruth, Creating Connection, and Finding Freedom.   If you feel you need additional support, please consult this list of safety, recovery and mental health resources. I'm proud of you for your commitment to self-care.   Want even more support? My NEW gabby™ coaching app makes personal growth easy to access. Get weekly lessons, guided meditations and proven manifesting methods to enhance every area of your life—on your own terms, at your own pace, all in one place. I'll be your coach to help you manifest your desires and live with an unshakeable sense of inner peace. Click here to join the waitlist.  bit.ly/3ByVGQt [get on the waitlist]   If you're ready to heal judgment and create healthy boundaries, then Judgment Detox is the book for you.. When we heal judgment, we can speak our truth, act with compassion and raise our energy.    This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Join me in my gut-health journey with Seed. Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic.   Love Wellness believes caring for your vagina shouldn't be complicated. Visit lovewellness.com and use code Gabby15 at checkout for 15% off your first purchase.    Produced by Dear Media. 

In one of our most popular shows of all time, this snippet is a small part of the interview with the boundary expert Nancy Levin. She teaches us what happens when we don't set them and why they are so vital to our mental wellbeing.  For the full episode click here https://podcasts.apple.com/gb/podcast/self-care-club/id1505703522?i=1000542039733 For more info on Nancy Levin's work go visit her at - www.nancylevin.com If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group  Facebook  https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email  hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit megaphone.fm/adchoices

"It is our relationship with ourselves that determines the kind of relationships we have with others." - Tracy SecombeToday's featured #1 Best-Selling author is a mom, wife, business coach, public speaker, and 1997 Miss Australia, Tracy Secombe. Tracy and I had a chat about her book, “From People Pleaser to Soul Pleaser: Six Steps to Being Who You are Meant to Be”, how to live a fulfilling life, and more!! Key Things You'll Learn:What inspired her book titleWhat is a soul pleaser and how it benefits youThe biggest step that anyone can take first when advancing their personal development journeyHer biggest business setback that set her up for success Tracy's Site: https://www.tracysecombe.com.au/Tracy's Book: https://www.amazon.com/PEOPLE-PLEASER-SOUL-Steps-Being/dp/0645406023/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= The opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: AR6DFPGVXQ9Q1SSY Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… #Bonus Ep. – “From Shy Girl to Award-Winning Model” with Lorna Greyling (@LornaGreyling): https://www.goingnorthpodcast.com/bonus-ep-from-shy-girl-to-award-winning-model-with-lorna-greyling-lornagreyling/ Ep. 634 – “Divine Messy Human” with Amanda Kate: https://www.goingnorthpodcast.com/ep-634-divine-messy-human-with-amanda-kate/ 229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/ 269 – “Setting Boundaries Will Set You Free” with Nancy Levin (@nancylevin): https://www.goingnorthpodcast.com/269-setting-boundaries-will-set-you-free-with-nancy-levin-nancylevin/ Ep. 613 – “Radical Intuition” with Kim Chestney (@KimChestney): https://www.goingnorthpodcast.com/ep-613-radical-intuition-with-kim-chestney-kimchestney/ 263 – “The Power of a Peaceful Woman” with Jennifer Forster: https://www.goingnorthpodcast.com/263-the-power-of-a-peaceful-woman-with-jennifer-forster/ Ep. 379.5 – “Awaken Your Inner Awesomeness” with Melissa Oatman (@MelissaOatman): https://www.goingnorthpodcast.com/ep-3795-awaken-your-inner-awesomeness-with-melissa-oatman-melissaoatman/ Ep. 369 – “Self Esteem Doesn't Come in a Bottle” with Kelly Falardeau (@kellyfalardeau): https://www.goingnorthpodcast.com/ep-369-self-esteem-doesnt-come-in-a-bottle-with-kelly-falardeau-kellyfalardeau/ 276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/ Ep. 459 – “Secret Life of a Hollywood Sex & Love Addict” with Brianne Davis (@TheBrianneDavis): https://www.goingnorthpodcast.com/ep-459-secret-life-of-a-hollywood-sex-love-addict-with-brianne-davis-thebriannedavis/ Ep. 452 – “Writing a Penetrating Tell-All Memoir” with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-452-writing-a-tell-all-penetrating-memoir-with-karin-freeland-karinfreeland/ Ep. 294.5 (Charm City Bonus Episode) – “The Addict in Aisle 7” with Alison Haase: https://www.goingnorthpodcast.com/ep-2945-charm-city-bonus-episode-the-addict-in-aisle-7-with-alison-haase/ 42 - "Courage" with Christie Lindor (@MuseMece): https://www.goingnorthpodcast.com/42-courage-with-christie-lindor-musemece/ #Bonus Ep. – “Perfectly Flawed” with Janae Sergio (@janae_sergio): https://www.goingnorthpodcast.com/bonus-ep-perfectly-flawed-with-janae-sergio-janae_sergio/ Ep. 542 – “Recovering My True Self” with Dr. Melissa Mayer (@Melissa56449176): https://www.goingnorthpodcast.com/ep-542-recovering-my-true-self-with-dr-melissa-mayer-melissa56449176/

We're back for Part 2 of an absolutely enjoyable and heartfelt conversation with Karen Hoffman. Karen continues where she left off last week with her Words That Matter cards which have now extended to include cards for adults, teens and children alike. Listen as Holly and Karen continue in chatter and natter about: Playing Go Fish with Values and the opportunities that await in doing so. Learning and listening from experiences and watching creativity and other gifts unfold. Keeping doors open to every experience. How often in our third half of life we can see an alignment with roles we have had previously and how they are now shining in the joy of this stage. Karen has a wonderful gift to discover what is within by asking questions, defining and paying attention to what matters. References mentioned in this episode include The Space Between No Longer and Not Yet by Nancy Levin and When Someone Deeply Listens to You by John Fox. To find Karen's Card Decks you can visit her website www.livingonpurpose.us and email her at Karen@livingonpurpose.us.   To connect and find out more about Holly, apply to be a guest and share your story you can reach her at www.teachingyourselftolearn.com 

In this encore episode, Kristen interviews Nancy Levin, author of “Setting Boundaries Will Set You Free,”‘about her healing journey from childhood wounds and divorce, how to set healthy boundaries and speak your truth. https://www.nancylevin.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please to to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.    

Nancy is a Bestselling author, master life coach, founder of Levin Life Coach Academy, and host of Your Permission Prescription Podcast!  Her most recent book is a guided journal that guides you to make massive change in just 8 weeks! We talk her life journey from being a city person to becoming a mountain person, from creating huge events for the top wellness publsierh to becoming one of their authors, and more! She has guided thousands of people — from corporate CEOs to stay-at-home moms, authors, artists, healers, entrepreneurs and other coaches — to uncover their truth in the most powerful ways, and I've witnessed them do some pretty amazing things. Find more from Nancy and get her books at https://nancylevin.com/ Check out this game changing Truly Authentic Green Beauty brand and get 20% off all moisturizers with code “claimit20” at https://blissoma.com/   Shop my products before they are gone at shop.yourjoyologist.com   Join my new magical space for heart/mind/pep talks From The Heart https://triciahuffman.substack.com   Get my book at  ftheshouldsdothewants.com and claim access to the bonuses! If you have it - PLEASE leave a review on Amazon + Goodreads!   Please subscribe to the podcast and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com   Get + gift my daily inspiration app OWN YOUR AWESOME in the App Store.   Interested in working with me? Send me a DM or email your joyologist at your joyologist dot com   For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media. 

“We need our discernment muscle.” - Sheryl AnjanetteToday's featured bestselling author is international speaker, transformational success coach, and mind guide, Sheryl Anjanette. Sheryl and I have a chat about her book, “The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear & Unleash Your Badassery”, what the healthy zone is, and more!! Key Things You'll Learn:What inspired her to learn NLPWhy we need to be careful about our word choicesIs imposter syndrome something "everyone has" and do we "just have to live with it"? Sheryl's Site: https://www.sherylanjanette.com/Sheryl's Book: https://www.amazon.com/Imposter-Lies-Within-Silence-Badassery/dp/B09TZM6RDJ/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1653514259&sr=8-1 The opening track is titled, “Greater Purpose (Instrumental)” by Marcus D. To cop the full track, click on the following link. https://elevationjapan.bandcamp.com/album/greater-purpose-ep You May Also Like… Ep. 387 – “How to Demolish Imposter Syndrome & Create an Online Course” with Mark Kumar (@mark2kumar): https://www.goingnorthpodcast.com/ep-387-how-to/ 275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/ 161 - "CodeBreaker" with Sandra Biskind (@TheBiskinds): https://www.goingnorthpodcast.com/161-codebreaker-with-sandra-biskind-thebiskinds/ 273 – “Rewiring Your Brain For Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/ 263 – “The Power of a Peaceful Woman” with Jennifer Forster: https://www.goingnorthpodcast.com/263-the-power-of-a-peaceful-woman-with-jennifer-forster/ Ep. 444 – “Achieve with Grace” with Theresa Lambert: https://www.goingnorthpodcast.com/ep-444-achieve-with-grace-with-theresa-lambert/ Ep. 478 – “Fear Traps” with Dr. Nancy Stella: https://www.goingnorthpodcast.com/ep-478-fear-traps-with-dr-nancy-stella/ Ep. 500 – “Life Reset” With Dr. Foojan Zeine, Psy.D., MFT (@DrZeine): https://www.goingnorthpodcast.com/ep-500-life-reset-with-dr-foojan-zeine-psyd-mft-drzeine/ 269 – “Setting Boundaries Will Set You Free” with Nancy Levin (@nancylevin): https://www.goingnorthpodcast.com/269-setting-boundaries-will-set-you-free-with-nancy-levin-nancylevin/ Ep. 419 – “Overcoming Toxic Emotions” with Leah Guy: https://www.goingnorthpodcast.com/ep-419-overcoming-toxic-emotions-with-leah-guy/ Ep. 418 – “Breaking Free & Overcoming Self-Doubt” with Traci Duez (@traciduez): https://www.goingnorthpodcast.com/ep-418-breaking-free-overcoming-self-doubt-with-traci-duez-traciduez/ Ep. 507 – “From Hardened to Healed” with Dr. Debi Silber (@DebiSilber): https://www.goingnorthpodcast.com/ep-507-from-hardened-to-healed-with-dr-debi-silber-debisilber/

We are kicking off our all-star season starting today, bringing back some of my favorite conversations from the vaults of The Simplifiers Podcast and sharing them once again.  I think that this one (which originally aired in June 2020) with author Nancy Levin fits so well inside the theme of “self-discipline” that we are exploring this month. So, how do you set healthy boundaries in life, especially if you feel like yours get trampled on over and over again? In my mind, boundaries are in fact, one of the very best ways to cultivate self-discipline, helping you keep your eye on the prize of what you want most in life.  Therefore, it's a delight to feature this all-episode once again. Through her books, Nancy helps overachieving people-pleasers learn to live life on their own terms. Here's how. My special guest today is Nancy Levin and she's simplifying how to set healthy boundaries. We tackle and simplify all aspects of it, including: Why some women struggle to define and uphold their boundaries, personally or professionally How to begin the process of defining your boundaries by writing a “boundary script” What to do if you're attempting to conquer codependent behaviors   The steps to creating your own “boundary pyramid,” a simple tool to help you set healthy boundaries How to say ‘no' effectively and stick with it …and ultimately, understanding what your “bottom-line boundary” is and how to set it and communicate it with others, confidently. You can do it, I believe in you… it's time to simplify! Q: Are you trying to figure out how to set healthy boundaries in your life? If yes, this one is for you. It's time to #DoTheThing  ---- Show notes available with all links mentioned here:https://thesimplifiers.com/podcast/nancy-levin-how-to-set-healthy-boundaries-all-star

“Open discussion is necessary.” - Nick WettsteinToday's bonus featured author is poet and content creator, Nick Wettstein. Nick and I had a fun chat about his story from the book, “The Four-Fold Formula For All Things Wellness: True Stories of the Heart, Spirit, Mind and Body”, expressing yourself through poetry, and more!! Key Things You'll Learn:What anger taught him about emotional balanceWhy he likes to live a nomadic lifeHow Rap became one of his hobbies Nick's IG: https://www.instagram.com/hydrokinetixpoetry/The Book: https://www.amazon.com/Four-Fold-Formula-All-Things-Wellness/dp/1955668299 The opening track is titled “TMNT Neon Night Riders Remix” by EV Sharp aka MagicMusicx. To listen and download the full track, click the following link. https://www.magicmusicx.com/magic-vgm-1.html You May Also Like… #FourFoldFormula Ep. – “Waiting for Half-and-Half” with Gina Lobito: https://www.goingnorthpodcast.com/fourfoldformula-ep-waiting-for-half-and-half-with-gina-lobito/ #FourFoldFormula Ep. – “Coming to the USA” with Nene Kodjoe (@SIA_Africa): https://www.goingnorthpodcast.com/fourfoldformula-ep-coming-to-the-usa-with-nene-kodjoe-sia_africa/ #FourFoldFormula Ep. – “The Last Few Decades of My Life” with Sylvie Plante: https://www.goingnorthpodcast.com/fourfoldformula-ep-the-last-few-decades-of-my-life-with-sylvie-plante/ 276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/ 269 – “Setting Boundaries Will Set You Free” with Nancy Levin (@nancylevin): https://www.goingnorthpodcast.com/269-setting-boundaries-will-set-you-free-with-nancy-levin-nancylevin/ #M2M Bonus – “A Significant Fork” with Mehdi Bouneb (@Mehdi_lba): https://www.goingnorthpodcast.com/m2m-bonus-a-significant-fork-with-mehdi-bouneb-mehdi_lba/ #Holiday Bonus Ep. – “Encapsulated Emotions” with Rha Arayal: https://www.goingnorthpodcast.com/holiday-bonus-ep-encapsulated-emotions-with-rha-arayal/ Ep. 474 – “How Social Media Impacts The Way We Think, Feel and Behave” with Tyler Hendon (@tylerhendon7): https://www.goingnorthpodcast.com/ep-474-how-social-media-impacts-the-way-we-think-feel-and-behave-with-tyler-hendon-tylerhendon7/ Ep. 422 – “The Light Through The Pouring Rain” with James Ruvalcaba (@JamesMruvalcaba): https://www.goingnorthpodcast.com/ep-422-the-light-through-the-pouring-rain-with-james-ruvalcaba-jamesmruvalcaba/ Ep. 401 – “Spellbound Under the Spanish Moss” with Connor Judson Garrett (@GarretJudson): https://www.goingnorthpodcast.com/ep-401-spellbound-under-the-spanish/ Ep. 367 – “What Happens in Tomorrow World?” with Jordan Gross: https://www.goingnorthpodcast.com/ep-367-what-happens-in-tomorrow-world-with-jordan-gross/

Once upon a time, I barely knew what boundaries were let alone activating them in my life. Things changed, however, once I began working with the talented Nancy Levin. In today's episode, she shares stories, strategies, and inspiration to begin releasing people pleasing and embracing your self-worth. Nancy's free gift: The Transformation Equation Nancy's book: The Art of Change Nancy's bio: Nancy Levin is a Master Coach, podcast host and bestselling author of several books. Formerly the Event Director at Hay House for over a decade, Nancy is the founder of Levin Life Coach Academy offering in-depth coaching, training and certification programs designed to support students to vividly live at center stage of their own life.    You can find more about Nancy here: Facebook Instagram Nancylevin.com More ways for us to connect: Join my FREE weekly workshops here.  If you liked today's episode, please share with someone you think would enjoy it as well. Enjoy!!! XO- Meg

The ladies are back discussing the merits of taking a leap of faith and Lauren shares with us, whether she took the plunge. Lauren also has a very juicy newsflash (one that only she could find) And Nancy is back with the challenge of the week. Nancy Levin is a master coach and bestselling author of several books. Visit her online at www.nancylevin.com. Her new book The Art of Change: A Guided Journal: 8 weeks to make a meaningful shift in your life is released this week. If you like what we do here and want to be part of the club, come follow/find us at Instagram- https://www.instagram.com/selfcareclubpod/ YouTube- https://youtube.com/c/SelfCareClub TikTok- https://vm.tiktok.com/ZMLnXyS1S/ Email- hello@theselfcareclub.co.uk  Website- www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit megaphone.fm/adchoices

So, when I was revamping my podcast to have more meaningful conversations about mindset and how we can truly become greater versions of ourselves, I immediately knew I wanted to have my friend, master coach and best-selling author Nancy Levin come back to the podcast. She has just released a new book called The Art of Change and I've invited Nancy back to talk a bit about what it really takes to create the change we want - but also, what does it really take to take the initial leap into what we most want. Nancy also walks us through her pillars of reinvention and shares some great insights on how you can begin to get to where you want to go.

This week Lauren and Nicole are trialling out the biggest challenge of their lives - taking a leap of faith. Thankfully they have enlisted the help of Nancy Levin to guide them through this deeply exciting/terrifying process. Nancy is an old friend of SCC and came on our very popular show 'Boundaries" Nancy Levin is a master coach and bestselling author of several books. Nancy is the founder of Levin Life Coach Academy offering in-depth coaching, training and certification programs designed to support people to make themselves a priority by setting boundaries that stick. Visit her online at www.nancylevin.com. Her new book The Art of Change: A Guided Journal: 8 weeks to make a meaningful shift in your life is released this week If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok  https://vm.tiktok.com/ZMLnXyS1S/ If you want to send us an email hello@theselfcareclub.co.uk as we love hearing from you.  Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When you are ready to climb the mountain, the clouds above them will part. Join Nancy Levin as she guides you through the process of identifying the roadblocks that keep you from living your dream life, and what to do—right here, right now—to begin moving past them. Call on all your courage, creativity, and tenacity, because you're on your way to the top! If you enjoy this meditation, we recommend Nancy's brand new journal called The Art of Change Guided Journal: 8 Weeks to Making a Meaningful Shift. Each week, you'll explore one of the eight dimensions of reinvention through daily prompts designed to take you into the heart of who you are. And starting September 6th, you can save 30% when you purchase yours at hayhouse.com/change!

Nancy Levin is a Master Life Coach who's featured in The Oprah Magazine, Hay House, Omega Institute, 1440 Mulitversity, and Psychology Today, among others. She is founder of Levin Life Coach Academy for current and aspiring coaches, and host of Your Permission Prescription podcast. She's the author of 6 bestselling books, with The Art of Change, on pre-sale now at www.nancylevin.com   * Up to 3 months of free downloaded commercial free music at    www.getamazonmusic.com/att   * Free Audible audiobook at www.audibletrial.com/allthingstherapy   * Become a patron of All Things Therapy podcast on Patreon at     www.patreon.com/allthingstherapy

“Live your life leading with love.” – Kristina RienziToday's featured bestselling author is mom, wife, certified professional coach, the former president of Sisters in Crime-Central Jersey, and an INFJ who dreams beyond big, Kristina Rienzi. Kristina and I talk about her book, “5 Happy Choices: The Simple Way to a Happier Life”, how the transition was to go from writing novels to a nonfiction self-help book, and more to help you choose happiness. Key Things You'll Learn:What inspired her to write her first nonfiction book.How happiness can grow over timeThe foundational choice of out the 5 Happy ChoicesWhat 2 major skills Kristina developed to upgrade her productivity Kristina's Site: https://kristinarienzi.com/Kristina's Books: https://www.amazon.com/Kristina-Rienzi/e/B00Q5FPECS%3Fref=dbs_a_mng_rwt_scns_share The opening track is titled “UVERWorld verR” by Rukunetsu aka Project R. To listen and download the whole track, click the following link. https://soundcloud.com/rukunetsu/uverworld-verr You May Also Like… Ep. 354 – “Thrilling Self-Love” with Kristina Rienzi: https://www.goingnorthpodcast.com/ep-354-thrilling-self-love-with-kristina-rienzi/ 273 – “Rewiring Your Brain For Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/ Ep. 461 – “Live for Joy” with Anne Scottlin (@AnneScottlin): https://www.goingnorthpodcast.com/ep-461-live-for-joy-with-anne-scottlin-annescottlin/ Ep. 452 – “Writing a Penetrating Tell-All Memoir” with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-452-writing-a-tell-all-penetrating-memoir-with-karin-freeland-karinfreeland/ Ep. 520 – “A Powerful Tool for Massive Abundance” with Melisa Caprio (@PCtotheUniverse): https://www.goingnorthpodcast.com/ep-520-a-powerful-tool-for-massive-abundance-with-melisa-caprio-pctotheuniverse/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ 285 – “Find Your Friggin' Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy/ 248.5 (Host 2 Host Special) – “A Self-Kick of Positivity” with Shelley Knight (@ShelleyFKnight): https://www.goingnorthpodcast.com/2485-host-2-host-special-a-self-kick-of-positivity-with-shelley-knight-shelleyfknight/ 276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/ Ep. 429 – “Too Happy to Be Sad Girl” with Angel Aviles (@2Happy2BSadGirl): https://www.goingnorthpodcast.com/ep-429-too-happy-to-be-sad-girl-with-angel-aviles-2happy2bsadgirl/ 269 – “Setting Boundaries Will Set You Free” with Nancy Levin (@nancylevin): https://www.goingnorthpodcast.com/269-setting-boundaries-will-set-you-free-with-nancy-levin-nancylevin/

In her book: Worthy - Boost Your Self-Worth to Grow Your Net Worth, Nancy Levin says that people don't actually have MONEY issues. They have SELF-WORTH issues.  Mic drop.  We take it a step further and say that perhaps ALL our issues are related to self-worth, and until we decide to choose OURSELVES, our issues will continue to exist.  Join us for a very candid and story-filled episode that invites you to think about your own worthiness and the changes that must be made to create the life you desire.  Enjoy! ******   Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/   ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach   ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com  LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender