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Sarah Edelman's Good Thinking: A Teenager's Guide to Managing Stress and Emotions
Excessive need for approval can create problems. Clinical psychologist Dr Sarah Edelman joined Philip Clark to discuss her latest findings on our need for approval with Nightlife listeners.
Willpower is arguably the most important determinant of success in life.
Today, I'm excited to share insights from Sarah Edelman's recent appearance on the Young Boss Podcast. Sarah's journey of balancing a full fledged career, freelancing, and founding craft cotton candy brand, Fluff Yeah, is a tale of resilience, creativity, and unstoppable drive.In this episode, Sarah divulges how her youth and social media savviness became invaluable assets for her business. She shares tips on leveraging digital platforms to carve out a niche in the market and most importantly, drive sales. But it hasn't been all cotton candy cocktails and Instagram fame. Sarah opens up about the challenges she has faced, from navigating seasonality to overcoming logistical nightmares like shipping and regulatory hurdles.However, Sarah's ability to pivot has been key to Fluff Yeah's success. Transitioning from in-person events to a prepackaged model allowed her to align her business with both her goals and personal life. And as a mom, Sarah's drive to create a legacy for her daughter fuels her entrepreneurial spirit.Financially, Fluff Yeah may not be raking in six-figure revenues (yet), but Sarah proves that the bottom line doesn't solely measure success. With a gross income ranging from $10,000 to $20,000 a year, she emphasizes the importance of dedication, innovation, and strategic growth.Sarah's three tactical tips for aspiring entrepreneurs are: just get started, prioritize market research, and well, you'll have to tune in for the third. Hit that follow button and subscribe wherever you get your podcasts to stay in the loop on more incredible stories like Sarah's. And remember, your youth is your power.
Andy Trares and Sarah Edelman joined us on today's show to share the mission and work of the May Dugan Center in Cleveland, which helps people to enrich and enhance their lives and community. The May Dugan Center is a lifeline for over 20,000 individuals and families who need effective and meaningful programs that will improve their lives and their communities.Website - Home | May Dugan Center Andy Trares - Andy Trares | LinkedIn Deputy Director, May Dugan Center Sarah Edelman - Sarah Edelman | LinkedIn Director of Education and Resource Center, May Dugan Center
Our attitude towards money depends on our upbringing, life experiences and personality. Clinical psychologist Dr Sarah Edelman joined Philip Clark to discuss the psychology of spending.
Clinical psychologist Dr Sarah Edelman joined Philip Clark to reveal the signs that indicate someone has a gambling disorder, what's behind it and how to seek help.
Whether its something trivial like a speeding fine or something that had dire consequences, there are few of us that live without some kind of regret.
Phil Clark and Dr Sarah Edelman tackle a sticky situation.
Fear can have a powerful effect on your behaviour. Tonight we look at the layers of fear, how we navigate the emotion and why we need it to some degree.
Think you're a good communicator? Dr Sarah Edelman told you about the power of good communication and how getting it right can avoid so many problems in your relationships.
How well do you get on with people? Are you good at reading social situations? Clinical psychologist Sarah Edelman explains the importance of having good emotional skills.
Do you get obsessed with things? Cleaning? Sport? Your health? Clinical psychologist, Dr Sarah Edelman told you why.
What exactly is it and how does one develop it?
What exactly is personality, and how does it affect our lives?
In this episode, Miriam Miller speaks with Sarah Edelman about developing a good relationship with your supervisor, knowing when it's time to change roles, the benefits and challenges of remote work, and creating a schedule that is conducive to mental and emotional wellbeing. Sarah Edelman is a 2012 graduate of NYU's Counseling for Mental Health and Wellness Master's program. She has worked at New York Foundling since her graduation and is currently an Assistant Vice President for the FFT Manhattan Program. Outside of her full-time work, Sarah teaches as an adjunct instructor in the Counseling for Mental Health and Wellness online Master's program and runs a successful private practice. Sarah loves the career path NYU put her on and is happy to share her experiences!
We look at some of the indicators that a relationship may be abusive.
We look at some of the indicators that a relationship may be abusive.
If you've been in the wrong, have you admitted to your mistake and made a wholehearted apology to someone?
What exactly is shame, and how is it different from other emotions?
This week, Lucy wanted to share with you her full experience of having CBT sessions for stress and anxiety. In this episode, she breaks down the type of things we discussed in the therapy sessions, what she's taken away from it and what tools she now uses every day to help shush the 'inner troll'! As mentioned in the episode, going to therapy is very personal to each individual. Remember, if you do choose to do this, nobody at all has to know about it but you. If you're not sure therapy is for you but you do find it interesting and would like to maybe read more about it at home, then there are so many books - including my favourite: 'Change Your Thinking With CBT' by Dr Sarah Edelman.
When we describe someone as a narcissistic, what do we usually mean?
When does worrying about your health become too much of a concern?
What is the reason behind the rising trend of being childless-by-choice these days?
What is mindfulness? How do you practice it and how could it help you fight stress and anxiety?
Interview with Melbourne Comedian Catherine McClintock. Catherine is Canadian and has previously lived in Tasmania for 10 years, which is where she started performing comedy. She also has experience in acting, and film and television screen writing. Catherine first performed stand-up in the RAW Comedy competition, and smashed her solo show at Melbourne Fringe this year, which was titled Please and Thank Yous. We discuss: The spreadsheet approach to the MICF, being an “extreme empath”, losing her Mum at a young age, being adopted and dealing with grief, experiences with depression and anxiety, support from a Pastor and Therapists, the importance of taking care of your mind AND your body, having a chronic autoimmune disease called Dermatomyositis, being diagnosed while still at university, the balancing act of nursing, motherhood and comedy, reflecting on her mortality and living life to the full, the challenge of being a people pleaser, dealing with “emotional vampires”, depersonalising by looking at the bigger picture and the other variables, the benefits of CBT, the book Change Your Thinking by Sarah Edelman, My Favorite Murder podcast, Catherine’s super power and her message of being kind to yourself and other people.
The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.
“I have to start saying yes to things that scare me a little bit. It’s about the little steps you take to continue to grow into things.” - Sarah Edelman Sarah Edelman is the owner and founder of Fluff Yeah, a company that specializes in making artisanal and premium cotton candy from scratch. She sits down with our host for season 2 of the Why Arizona Podcast, Ashley Law, to talk about building a side hustle into a business. Show Notes: - Why you have to be “All In” - How do you stay motivated? - How do you ask for support? - Why you should say YES to every opportunity - Can we really not care about what people think? - Is there a perfect time to start a business? - Advice to new entrepreneurs - Should you celebrate small wins? - How to say “NO” - Mental Resets - What kinds of Cotton Candy does Fluff Yeah make? Thank you so much for listening! If you got any value out of this conversation, please don’t forget to leave us a review on iTunes: http://bit.ly/WhyArizonaPod Connect with Sarah Edelman on Instagram: Personal: @sarahlikessugar https://www.instagram.com/sarahlikessugar/?hl=en Fluff Yeah: @fluffyeah_ https://www.instagram.com/fluffyeah_/?hl=en Order Custom Cotton Candy from the Fluff Yeah Website: https://www.fluffyeah.info/ Connect with Ashley on Instagram: @speakupbuttercup_ https://www.instagram.com/speakupbuttercup_/?hl=en Books Mentioned: You’re Not Lost - Maxie McCoy https://amzn.to/2CFhgEb The Best Yes: Making Wise Decisions in the Midst of Endless Demands https://amzn.to/2FW0mEF
A Season One finale featuring unaired short conversations with our first season guests Maria Lewis, Patti Miller, Alan Baxter, Heather Rose, Dr Sarah Edelman & Louise Remond , With topics as diverse as: your first murder; Cro-Magnon cave art; the trinkets of memory; writing the narrative of game based learning; the importance of diet on mental health; and finding the perfect co-author.We'll be back with Season Two in a few short weeks. Thanks for listening. Twitter: @conversationsww
According to recent studies, one in four young people are at risk of serious mental illness. The issues of body image, coping with stress, school and studying identified as the key drivers of concern.In response, Clinical Psychologists Dr Sarah Edelman and Louise Remond have authored Good Thinking - a teenager's guide to managing stress and emotions using CBT (Cognitive Behavioural Therapy). An evidence based guide to changing how teenagers think to improve the way they feel.In conversation Sarah and Louise discuss the multiplying issues affecting teens today, the impacts of comparisons in a world of instagrammers, the terrible power of perception over reality and most critically, how to quickly acquire the skills to challenge anxiety, depression and anger.Sarah is the best selling author of Change Your Thinking and Louise was for many years the professional voice of Dolly Doctor in that bastion of teen advice Dolly magazine.
This episode we talk to Dr Sarah Edelman to talk about her new book - 'Good Thinking: A Teenagers Guide to Managing Stress and Emotions using CBT". Then, second guest Silvana Lettieri - manager of Headspace in Hawthorn, a mental health service for young people. Also some info on the latest guidelines for complex trauma in young people.
I loved interviewing one of my psychology heroes Dr Sarah Edelman (Clinical Psychologist). Listen as she talks about her research into the impact of psychological therapy on cancer patients, understanding health anxiety (including her own experiences) and what to look for when looking at health research. The post TAP 36: Dr Sarah Edelman on Cancer, Health Anxiety, Quality of Life and Research appeared first on Carrie Thomson Casey.
Dignity: As Baby Boomers age, the generation that fought for so much change is fighting for the right to die with dignity. Justin Smith with Sarah Edelman of Dying with Dignity on the terminal illness option. More…