Podcasts about dehydrated

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about DWDS. What is that, you may ask. It stands for Drink Water, Do Squats. We all want to up level our health, right? Well, by DWDS, we can do just that. The standard guideline for water intake is eight 8 ounce glasses of water per day, but some experts recommend working your way up to half your body weight in ounces. Sounds simple, right? But for those of us who struggle with our daily water intake and finding time for more movement, Jenn has a simple way to change that. Tune in for this bite-sized bonus episode where Jenn breaks down how to incorporate DWDS into your day. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

I sit down with Tim and Renee—better known as Simply the ⁨@reneeandtim⁩ . These two have thru-hiked the Pacific Crest Trail (PCT) and Continental Divide Trail (CDT), set a Fastest Known Time (FKT), and built a massive online audience with their content on backpacking, ultrarunning, and dehydrated trail meals.Follow the Thru Hikers on the internetInstagram: https://www.instagram.com/thruhikers/TikTok: https://www.tiktok.com/@thruhikers?Website: https://thruhikers.co/We talk about their full-time careers in plant genetics and engineering to outdoor influencers, the pressure of going viral on TikTok, and what it's like filming content while hiking thousands of miles. Renee shares the story behind her self-supported Oregon FKT and how spreadsheets, heatwaves, and stubborn fire seasons played a role.Check out The Barkley Bonus Episodes: https://open.spotify.com/playlist/5KrLfLJn9Joy6PwwX3uEFR?si=cb96d5bf10ca48f3Support our sponsors Janji.com, Garagegrowngear.com and Csinstant.coffeePlus, we dive into:-The realities of turning hiking into a career-Dehydrated food experiments gone wrong (bibimbap, we're looking at you)Trail name origins ("Blue Man" and "Sausage")-How to prep for your first long-distance hike (spoiler: you don't need to be an expert)-Their book combining backpacking recipes and advice-And why trail running has become their go-to between big hikesThis episode is perfect for aspiring thru-hikers, FKT nerds, trail chefs, and anyone wondering how to turn a love of the outdoors into a lifestyle.Chapters00:00 Adventuring with an Audience03:06 Balancing Careers and Adventures05:59 The Journey to FKTs09:00 The Transition to Ultra Running11:56 Navigating Social Media Growth15:04 The Process of Writing a Book34:51 The Journey of Publishing a Book36:44 Wildlife Encounters and Adventure Stories41:05 The Art of Dehydrating Food for Hiking50:29 Preparing for a Thru-Hike Adventure55:40 Trail Names and Their StoriesSubscribe to Substack: http://freeoutside.substack.comKeywordsThruhiking, Ultra Running, FKT, Adventure, Social Media, Content Creation, Hiking, Outdoor Activities, Balancing Work and Adventure, Recipe Book, hiking, adventure, wildlife encounters, thru-hiking, book publishing, dehydrating food, trail names, outdoor stories, FKT, hiking tips

Chocolate buttermilk slab cake 275g castor sugar 125g chopped dark chocolate 90g butter 175ml water 225g plain flour ¾ teaspoon baking soda 100ml buttermilk 2 eggsSet the oven to 170c. Line a brownie tin with parchment paper. Place the sugar, chocolate, butter and water in a saucepan and cook gently until the chocolate and butter have melted. Cool Whisk in the buttermilk and eggs. Sift the flour and baking soda together and fold into the mixture. Spoon into the cake tin and bake for 45 minutes or until an inserted skewer comes out clean. Allow to cool and remove from tin.Raspberry ripple cream 100g frozen raspberries 50g castor sugar 500ml double cream 1 tablespoon icing sugar Cook the raspberries and castor sugar for 5 minutes then press through a sieve. Cool. Whip the cream and sweeten with the sugar. Fold the raspberry puree through the cream. To assemble 125g fresh raspberries Dehydrated raspberries ( optional) Fresh mint or angelica Cut the cake in half and spread two thirds of the cream on top. Place other chocolate half on top. Pipe the remaining cream on top and add raspberries. Scatter over the dehydrated raspberries, add a few leaves of mint or angelica and serve.

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In this episode of the Smarter Not Harder Podcast, Boomer Anderson, Dr. Scott Sherr, and Dr. Ted Achacoso dive deep into the topic of hydration, debunking common myths and offering practical tips. They clarify the effects of caffeine and alcohol as diuretics and discuss the misconception about clear urine indicating proper hydration. They explore the evolutionary aspects of water's role in biology and provide specific recommendations for daily water intake, emphasizing the importance of a little salt and possibly sugar for optimal hydration. The conversation also covers various methods for ensuring clean and effective hydration, including filtration systems and the importance of not drinking calories. Join us as we delve into:- The physiology of hydration – Where water actually goes in your body - Diuretic myths debunked – Coffee, alcohol and coconut water exposed - Electrolyte optimization – How to make your own medical-grade hydration solution - Travel hydration protocols – Why you're dehydrating faster than you think This episode is for you if:- You want to optimize cellular hydration for peak performance - You're tired of contradictory advice about water intake - You've wondered if structured water systems are worth the investment - You need science-backed hydration hacks for travel or workouts You can also find this episode on…YouTube: https://youtu.be/s_s3lRNwaqA Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

If you're feeling sluggish, foggy, and struggling through your workouts, dehydration might be the culprit. Even mild dehydration can leave you feeling tired, slow down your recovery, and make your workouts feel harder than they should.In this episode, we dive into:The surprising symptoms of dehydration (that most people overlook)How proper hydration boosts energy, performance, and fat lossHow much water you should drink each day for optimal resultsSimple strategies to stay hydrated without overthinking itIf you've been focusing on your workouts and nutrition but still aren't feeling 100%, it's time to check your hydration. Tune in and learn how something as simple as water can completely change the way you feel and perform.Challenge: Track your water intake for 3 days and aim for half your bodyweight in ounces. Notice the difference in your energy and workouts!Looking for simple, actionable fitness and nutrition tips? Check out my ebook and follow me on Instagram @bustostraining for daily guidance.

Tori Spelling needs to drink water, the men Jessica Simpson have been leaning during split with husband and Chelsea Handler's 50th B-Day celebration. Gabby Windey wants her Traitor Money now and Hobbies we would hide.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosts Jim DeRogatis and Greg Kot share new music they're digging that flies under the mainstream radar, buried treasures! They also pay tribute to singer-songwriter Jerry Butler.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:girlpuppy, "Champ," Single, Captured Tracks, 2024The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Jerry Butler, "Only the Strong Survive," The Ice Man Cometh, Mercury, 1969Jerry Butler and The Impressions, "For Your Precious Love," Single, Vee-Jay, 1958Loveworms, "Heartbeat," Heartbeat, Antena Krzyku, 2025Jetstream Pony, "Captain Palisade," Single, Spinout Nuggets, 2024Meat Wave, "Dehydrated," Voicemail / Dehydrated, Self-Released, 2025Maruja, "Break The Tension," Single, Music for Nations, 2024Prism Shores, "Tourniquet!," Out From Underneath, Meritorio, 2025Denison Witmer, "Making Love," Anything At All, Asthmatic Kitty, 2025Psycho-O-Positive, "Mothra!," Single, Self Released, 2025The Penrose Web, "I Dreamt I Woke Up Dead," It's....The Penrose Web, Gare du Nord, 2025Middle Part, "Dial*," Disruptor, Little Planet, 2024The Sewerheads, "It Came as a Surprise," Despair is a Heaven, Tall Texan, 2024Wand, "The Leap," In A Capsule Wardrobe, Drag City, 2017L.A. WITCH, "777," 777 (Single), Suicide Squeeze, 2025Joveth, "Bubblegum," Bubblegum (Single), Voracious, 2024Sly and the Family Stone, "Everyday People," Stand!, Epic, 1968See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hydration recommendations abound. Some claim we should all be drinking 8 glasses of water daily, while others argue a gallon everyday is beneficial to our health. So how much fluid do you actually need to be drinking in a day? What about water enhancers that claim to hydrate you even faster than water alone? And is there anything to this new trend of drinking hydrogenated water? Join us, two Registered Dietitians, as we dive (pun intended!) into the world of hydration and answer all of these questions and more!Want to support the show and get bonus episodes? Join our Patreon! https://www.patreon.com/nutritionformortalsDon't want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!Things we talked about and additional reading: Rum and Coca ColaDietary Reference Intake for WaterVariation in Human Water TurnoverLancet Serum Sodium ArticleORT ArticleORT Article #2Hydrogen Water Systematic ReviewRCT Hydrogen WaterPaul Barattiero ClipTonya Spanglo ClipNutrition For Good HealthFor feedback or to suggest a show topic email us at nutritionformortals@gmail.comFeel free to contact our real, live nutrition counseling practice**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**

Kicking off the week with Cambo informing us how he craves electrolytes in his dreams after a weekend on the home made long islands. Tommy takes us through a ripper weekend in Brissy, including some classic instalments of Shinstagram and a live edition of Am I The Asshole. We announce an exciting new partnership with Farmer to Fridge and Two Creeks Beef during Cooking With Daddy! The cyclists of the sea are out in full force during the news, including one nearly being swallowed whole by a whale. We bring the episode to a landing with some ripper motivational chat and a couple of prime instalments in the Doghouse, with one definitely being pound worthy. Enjoy your week legends! Ever wanted to watch the Podcast? Check out full visual adfree episodes and all of our vlogs on our Patreon: patreon.com/alphablokespodcastBought to you by Better Beer. Check out their low sugar crisp Apple Cider today, perfect for the session: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Bokes" to see if you're eligible today. 0:00 - Dehydrated Dreams9:30 - Tommy's Brisbane Weekend27:51 - Hardest Languages in the World35:05 - Cooking With Daddy40:34 - Alpha News50:00 - Motivation51:25 - Trendsetters1:01:50 - The Doghouse Hosted on Acast. See acast.com/privacy for more information.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-418 Overview: Acute episodes of nausea, vomiting, and diarrhea due to gastroenteritis in children are common complaints seen in primary and urgent care settings. Join us as we discuss recent evidence suggesting that apple juice can be as effective as commercial electrolyte solutions, offering a cost-effective and convenient option for oral replacement therapy for mild dehydration. Episode resource links: Freedman SB, Willan AR, Boutis K, Schuh S. Effect of Dilute Apple Juice and Preferred Fluids vs Electrolyte Maintenance Solution on Treatment Failure Among Children With Mild Gastroenteritis: A Randomized Clinical Trial. JAMA. 2016;315(18):1966-1974. doi:10.1001/jama.2016.5352 Goldman RD, Friedman JN, Parkin PC. Validation of the clinical dehydration scale for children with acute gastroenteritis. Pediatrics. 2008;122(3):545-549. doi:10.1542/peds.2007-3141 Jauregui J, Nelson D, Choo E, et al. External validation and comparison of three pediatric clinical dehydration scales. PLoS One. 2014;9(5):e95739. Published 2014 May 2. doi:10.1371/journal.pone.0095739 https://primarycarenotebook.com/pages/haematology/world-health-organization-who-scale-for-dehydration AAP: Signs of Dehydration in infant and children https://primarycarenotebook.com/pages/haematology/world-health-organization-who-scale-for-dehydration Guest: Susan Feeney, DNP, FNP-BC, NP-C  Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com   

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-418 Overview: Acute episodes of nausea, vomiting, and diarrhea due to gastroenteritis in children are common complaints seen in primary and urgent care settings. Join us as we discuss recent evidence suggesting that apple juice can be as effective as commercial electrolyte solutions, offering a cost-effective and convenient option for oral replacement therapy for mild dehydration. Episode resource links: Freedman SB, Willan AR, Boutis K, Schuh S. Effect of Dilute Apple Juice and Preferred Fluids vs Electrolyte Maintenance Solution on Treatment Failure Among Children With Mild Gastroenteritis: A Randomized Clinical Trial. JAMA. 2016;315(18):1966-1974. doi:10.1001/jama.2016.5352 Goldman RD, Friedman JN, Parkin PC. Validation of the clinical dehydration scale for children with acute gastroenteritis. Pediatrics. 2008;122(3):545-549. doi:10.1542/peds.2007-3141 Jauregui J, Nelson D, Choo E, et al. External validation and comparison of three pediatric clinical dehydration scales. PLoS One. 2014;9(5):e95739. Published 2014 May 2. doi:10.1371/journal.pone.0095739 https://primarycarenotebook.com/pages/haematology/world-health-organization-who-scale-for-dehydration AAP: Signs of Dehydration in infant and children https://primarycarenotebook.com/pages/haematology/world-health-organization-who-scale-for-dehydration Guest: Susan Feeney, DNP, FNP-BC, NP-C  Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com   

In this conversation, GL Genco, founder of Generation Conscious, talks about how his company has created vending machines for dehydrated laundry detergent sheets. The goal is to promote sustainability and reduce waste, yes, but also to change the way we think about how we shop for hygiene products overall. He shares his personal journey, the environmental impact of traditional packaging, and the importance of making eco-friendly products accessible to all, particularly in university settings. The discussion also covers the potential for future expansion into other hygiene products and the role of data in enhancing user engagement and operational efficiency.LINKS:Generation Conscious: https://www.generationconscious.co/All episodes: https://www.everybodyinthepool.com/Subscribe to the Everybody in the Pool newsletter: https://www.mollywood.co/Become a member and get an ad-free version of the podcast: https://plus.acast.com/s/everybody-in-the-poolPlease subscribe and tell your friends about Everybody in the Pool! Send feedback or become a sponsor at in@everybodyinthepool.com! To support the show and get an ad-free listening experience, please jump in and become a member of Everybody in the Pool! https://plus.acast.com/s/everybody-in-the-pool. Hosted on Acast. See acast.com/privacy for more information.

In this episode Billy and Emma recap episode 3 of The Heart Killers. They discuss all the messy, unconsensual and morally wrong things that happen this episode. And they think they figured out a plot twist that'll be revealed later in the show.

BUY JOBY'S BOOK: https://www.jobymartin.com/books/grace-train FOLLOW JOBY'S MINISTRY: https://coe22.com Joey Martin is the founder and lead pastor of The Church of Eleven22 in Jacksonville, Florida. Since launching the church in 2012, he has led a movement for all people to discover and deepen a relationship with Jesus Christ. In addition to providing The Church of Eleven22 with vision and leadership, Pastor Joby is a national and international preacher and teacher. His latest book, Run Over By The Grace Train, unpacks the topic of grace as defined by the Gospels. Grace is one of the most important concepts in Christianity, it's also one of the most misunderstood, misapplied, and most abused. Run Over By the Grace Train explores the topic of grace: what it is, how we receive it, and how it changes absolutely everything about us. Encountering the incomparable, immeasurable grace of Jesus is like getting run over by a freight train: you're powerless against it, it takes you where it wants to, you can't do anything to stop it and it dramatically changes everything. ANTI EARNING NOT ANTI EFFORT HOW MIGHT YOUR EARLY YEARS AS A CHRISTIAN LOOKED DIFFERENT WITH A DEEP UNDERSTANDING OF GRACE? YOU CAN'T GIVE WHAT YOU HAVEN'T RECEIVED YOU CAN'T EXPLAIN WHAT YOU DON'T UNDERSTAND  YOU CAN'T LIVE WHAT YOU HAVEN'T LEARNED BOOK: RUN OVER BY THE GRACE TRAIN UNPACK: GRACE MISUNDERSTOOD:  LICENSE VS LEGALISM | REBELLION VS RELIGION DO WE MISTAKENLY SEE GRACE AS CONFIRMATION TO OUR SENSE OF ENTITLEMENT OR STIMULATE OUR OBEDIENCE? SATAN LIKES TO: CONVINCE US GRACE IS A ONE HIT WONDER AND WHEN WE FALL SHORT ITS NOT FOR US ANYMORE TO UNDERWHELM IS WHERE GOD HAS OVERWHELMED US WORK WORTH AND WORD WHY WE ONLY PREPARE FOR HUNGER & THIRST WHEN WE'RE STARVING & DEHYDRATED? WHY DOES IT OFTEN TAKE DESPERATION THAT LEADS TO A DECISION ? ANGER Righteous anger is from a position of strength where unrighteous anger is from a position of weakness ANGRY AT CULTURE HOW CAN WE INCORPORATE RIGHTEOUS ANGER AT HORRIBLE WRONG BUT ALSO EXHIBIT MERCIFUL GRACE? TWISTED ELEMENTS OF SOCIETY IS AN EASY TARGET FOR JUSTIFYING OUR ANGER:  DICHOTOMY BETWEEN FRUITS OF THE SPIRIT & RIGHTEOUS ANGER | HOW DO WE STAY JOYFUL, KIND, PEACEFUL? HOW HAS GOD DEALT WITH YOU AND ANGER? FORGIVENESS  FORGIVENESS:  EMPOWERING OR CONVICTING TO WRITE THIS CHAPTER? MEN WHO DEAL WITH FATHER ISSUE WHAT MIGHT BE IN YOUR NEXT BOOK ABOUT SCARS AND PAST TRAUMA FOR MEN? WHAT ARE SOME MYTHS OF FORGIVENESS? TRUTHS ABOUT IT: It's NOT COMPLICIT  It's NOT RECONCILIATION  It's NOT PERMISSION OR LICENSE TO OFFENDER CLOSURE: HOW MIGHT LACK OF CLOSURE WITH OUR OFFENDER IMPEDE FORGIVENESS?  HOW DO WE GET CLOSURE? FORGIVING OURSELVES  QUOTE: “MORE GRACE IN GOD THAN SIN IN US” WHY DO WE HOLD ON TO SHAME?

In this episode of the RWS Clinician's Corner, Margaret Floyd Barry is joined by her husband, Chef James Barry, who shares invaluable insights on changing mindsets about food, particularly the less commonly consumed yet highly nutritious organ meats. We explore how exposing children to diverse foods can expand their palates and discuss practical methods to integrate organ meats into everyday meals subtly and effectively.   We discuss:  The history of organ meats in the American diet  Strategies for easing into organ meat consumption, including how to adapt recipes to include organ meats for various palates The importance of connecting taste to the nervous system  The psychology of taste and picky eaters Recipe resources and cookbooks for preparing organ meats Changing mindsets and normalizing organ meat consumption Insights into considerations for individuals with higher uric acid levels The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps:  00:00 Celebrity mentions and organ-based seasoning. James innovates. 08:34 Understanding clients' unique dietary needs remarkably early. 11:39 Emotional triggers influence food preferences and associations. 19:35 Rediscovered giblets' importance after having kids. 22:30 Dehydrated spices on toast to enhance nutrition. 29:58 Reconnecting with organ meats gradually involves psychology. 33:12 Diet should be personalized; individual testing needed. 42:07 Pluck on popcorn enhances flavor and health. 44:26 Introduce new flavors gradually; enhance texture creatively. 53:11 Insights on high uric acid and organ meats 56:24 Microdosing organ meats gently boosts flavor daily. 01:03:54 Soaking organs helps clean and purify them. 01:06:11 Listen, follow, review, and share the podcast.   Speaker bio:  James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.   James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Connect with Chef James:  Website: https://eatpluck.com/ – Use code RWS20 for a 20% discount  Instagram: https://www.instagram.com/eatpluck/  https://www.instagram.com/chefjamesbarry/ To become an affiliate: https://eatpluck.com/affiliates/  To open a wholesale account: https://eatpluck.com/wholesale/ Keywords:  organ meats, consumption decline, economic factors, food preferences, incorporating organ meats, liver shots, mouth to nervous system communication, NTA training, functional testing, overcoming the ick factor, nutritional benefits, chicken as entry point, flavor differences, Chef James Barry, private chef, meal delivery, Wholesome to Go, functional food, Pluck, changing diets, healthy comfort food, recipe resources, soaking organ meats, regenerative farms, grass-fed animals, health benefits, freeze-dried organ meats, dietary substitutions, ghee, coconut oil, food micro-dosing, bitter flavor introduction, umami flavor, sour flavor, palate training, picky eaters, tongue taco meat, vegetarian clients, dehydrated organ meats, nutrient density, human evolution, consumer preferences, psychology of food, food textures, creative substitution, annatto spice, phased organ meat incorporation, awfully good cooking, nutrient density of organs, higher uric acid considerations   Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

The governor's medical treatment, the Alabama pearlshell mussel, and fake injuries. And I'm not talking about soccer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Potato Industry: Bishul Yisroel; IQF; French fries and potato chips; Dehydrated potatoes; Canned; Instant potatoes. See seforim by Rabbi Cohen at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kashrushalacha.com⁠

Welcome to Flava Breakfast's off the Record - an exclusive short, sweet and a little bit juicy chat you won't hear anywhere else!  In today's episode, Azura heard something over the weekend that made her think about the level of dehydration after as night out.  For more, follow our socials: Instagram Facebook Tik TokSee omnystudio.com/listener for privacy information.

On this episode, Keith, Rhonda, Jeremy, and Buddy discuss the topic of Fall and Winter Seasonal Gardening. We'll talk about what to start growing now and harvest within a few months. Join us tonight at the Bunker for this Round-Table discussion.YouTube:Honeycomb HollowFacebook:TOPS Bunker GroupTop Reads:Good Stress Bad Stress - Mastering the Art of Stress ResilienceFrom This Episode...USDA Hardiness Zone Map - https://planthardiness.ars.usda.gov/Burpee Seeds - https://www.burpee.com/Johnny Seed - https://www.johnnyseeds.com/High Mowing Seed - https://www.highmowingseeds.com/Baker Creek Seeds - https://www.rareseeds.com/True Leaf Micro Greens - https://www.trueleafmicrogreens.com/Sow True Seed - https://sowtrueseed.com/OGTX Affiliate Brands...Monkey Fist Survival Paracord Self-Defense KeychainHarmony House Camping, Dehydrated & Emergency FoodsHarvest Right Freeze Dry Food at Home My Patriot SupplyMega KnifeSHTF-Proof Vape ProductsSupport the show

On this episode, Buddy, Jeremy, and Keith discuss some of the main reasons why Preppers are Prepping. We'll discuss tactics to surviving EMPs, CMEs, Civil Unrest, Economic Disasters, as well as Natural Disasters and much more. Join us tonight at the Bunker for this Round-Table discussion.Please find us on YouTube - Honeycomb HollowFacebook:TOPS Bunker GroupYouTube Channel:HoneyComb HollowTop Reads:Good Stress Bad Stress - Mastering the Art of Stress ResilienceOGTX Affiliate Brands...Monkey Fist Survival Paracord Self-Defense KeychainHarmony House Camping, Dehydrated & Emergency FoodsHarvest Right Freeze Dry Food at Home My Patriot SupplyMega KnifeSHTF-Proof Vape ProductsSupport the show

In this episode Dr. Hardy talks about a common  misconception when it comes to electrolytes and hydration. He also talks about the importance of sodium intake when doing jiu-jitsu or grappling, or even high intensity workouts. intro 0:00High Blood Pressure caused by electrolytes? 1:14Gut Health & Blood Pressure Linked? 4:29How much sodium to take 6:15​Diet 7:19Drinking just water is not good enough 8:47Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcastFacebook: www.facebook.com/GrapplingWithPodcast YouTube: /grapplingwithpodcast Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention. 

On this episode, Rhonda and I tell y'all all about what we've been doing, and why and how we're bringing the TOPS Bunker Podcast back to life.Please find us on YouTube - Honeycomb HollowFacebook:TOPS Bunker GroupYouTube Channel:HoneyComb HollowTop Reads:Good Stress Bad Stress - Mastering the Art of Stress ResilienceOGTX Affiliate Brands...Monkey Fist Survival Paracord Self-Defense KeychainHarmony House Camping, Dehydrated & Emergency FoodsHarvest Right Freeze Dry Food at Home My Patriot SupplyMega KnifeSHTF-Proof Vape ProductsMusic:Badlands by Casey ParnellLicensed by ArtlistSupport the show

Dizziness was the result of being dehydrated. Drinking lots of water resolved the issue. How about other issues? Do we do something about them when we know the problem? Listen and be encouraged. Copyright, Dave Andrus 2024  

Today in 1986, Australian cricketer Dean Jones stepped up during a really important match, literally leaving it all on the field as he played through high heat and humidity, dehydration, exhaustion and illness. Plus: today in 1911, the birthday of author William Golding, whose biggest novel only became a hit after being rejected over and over again. 'I can't remember a thing after 120 in that innings' (The Cricket Monthly) William Golding (Biography) If you're feeling up to it, how about backing our show on Patreon --- Support this podcast: https://podcasters.spotify.com/pod/show/coolweirdawesome/support

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We went remote again from Sheep's Head Outfitters in Paso Robles, Ca, to chat with Heather Kelly from Heather's Choice. She walks Jon and Tim through the ups, downs, and in-betweens of starting and growing a business. We dive deep into what it means to eat for the outdoors (and everyday, anywhere), focusing on balanced nutrition. Heather's experience as an athlete and a degree in evolutionary nutrition has equipped her with a unique set of skills to shape a truly nourishing (and delicious) product line. Enjoy the show and grab some Heather's Choice meals for your next adventure, or to stay healthy on the go.Check out Heather's Choice products at Sheep's Head Outfitters in Paso Robles, Ca and at www.heatherschoice.com.

Does it feel like your life is dehydrated? This week we share 3 things to consider. Life is too short to live it dehydrated. Just as you have to purposely plan ahead, remind ourselves, and occasionally have an accountability partner to stay physically hydrated, it works the same way in LIFE.

Horror Movie: We have a giveaway of Paul Tremblay's new book HORROR MOVIE! Judged based on your spooky production submissions or TTS, WHO WILL WIN?! Hawk Tuah Girl: Hawk Tuah Girl is taking the world by storm! Is it 2009 again? Also she's going to ruin the tour. Justin Timberlake's THE WORLD TOUR and other memes. Trump's Age: Can MSNBC defend Biden's dementia by pointing out Donald Trump's rambling nonsense? Is it obvious to say that these guys are too OLD? LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, IT'S BEEN A LONG DAY!, TRUMP!, WE HAVEN'T CHANGED!, GIFT SUBS!, TWITCH!, PRIME SUBS!, ARCHIVES!, PATREON!, DEAL OR NO DEAL ISLAND!, DIG DEEP!, PERFECT MATCH!, NETFLIX!, CONVULUTUED!, ONE WISH!, HORROR MOVIE!, PAUL TREMBLAY!, SPOOKY!, STORIES!, SCARY!, TRUMP!, VAGUE!, CURSED!, BLEAK!, DARK!, A24!, EASY ANSWERS!, GOODREADS!, DVD EXTRAS!, FORMER PRESIDENT!, KERMIT!, THE END OF JIM AND THEM!, TRAIN!, DROPS OF JUPITER!, YOU HEARD IT!, DREAD!, SICK!, DIARRHEA!, DEHYDRATED!, SALMONELLA!, SHITTING WATER!, DARK!, CLOUDY!, HEAT STROKE!, EXHAUSTION!, SIP!, ICE CHIPS!, ENEMA!, LITTLE KID!, ASS OUT!, HAWK TUAH GIRL!, DRUNK!, HAM IT UP!, VIRAL!, DICK!, CAN HAZ!, MEMES!, JUSTIN TIMBERLAKE!, DWI!, MUGSHOT!, GEEKED!, COKED OUT!, EYES!, OLD!, TMZ!, THIS GOING TO RUIN THE TOUR!, WHAT TOUR!, THE WORLD TOUR!, CHRIS BROWN!, STUCK!, HANGING!, PISSED!, ANNOYED!, FIGHT!, ANGER!, WITHOUT YOU!, GANG VOCALS!, CROWD SINGING!, PERFORMANCE!, RAP PERFORMANCE!, KENDRICK!, VOCALS!, CLASSIC ROCK!, ROLLING STONES!, VINCE NEIL!, PENNYWISE!, BRO HYMN!, FLETCHER!, WIGGLY!, NOODLES!, JOE BRANDON!, BIDEN!, MSNBC!, OLD!, SELF OWN!, UTAH!, STOCKTON!, SPACE JAM!, JORDAN!, F SLUR!, 80S MOVIES!, 90S MOVIES!, JINGLE ALL THE WAY!  You can find the videos from this episode at our Discord RIGHT HERE!

Enjoy the episode? Send us a text!Is that afternoon slump hitting you hard? You might be parched! This episode dives DEEP into hydration, caffeine, and electrolytes. Kimberly Beam Holmes breaks down why water is SO important, from flushing toxins to keeping your brain sharp.Here's what you'll learn:The TRUTH about thirst: Is it the only sign of dehydration? We reveal the sneaky symptoms that hinder peak performance. It might surprise you!2 Types of Dehydration: We unveil the difference between intracellular and extracellular dehydration and how it affects you.How much water YOU ACTUALLY need: Ditch the "8 glasses a day" myth! (It depends on your weight, activity level, and even climate!) We'll teach you how to personalize your hydration plan.Coffee Blues? We explore how caffeine impacts hydration and debunk some common myths.Electrolytes 101: Are they just for athletes? We explain why electrolytes are crucial for EVERYONE and how they impact your exercise performance.Smash dehydration and unlock your body's peak performance! Hit that play button and get ready to LEVEL UP your health! Learn how to optimize your hydration, ditch the fatigue, and feel your best all day long!Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and RelationshipsKimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 500,000 people a month who are making changes and becoming the best they can be.

Welcome to Season 10 of That Beauty Podcast! We want to ensure you have plump, supple skin all year-round so we have Medical & Cosmetic Dermatologist and Consulting Dermatologist for the skincare brand Sukin, Dr. Shreya Andric joining us today to share her knowledge on how to combat dry winter skin. We also review our MVPs, a stellar cleanser and a mascara for sensitive eyes. Products mentioned in this week's ep: Emma Lewisham Skin Reset Serum The Ordinary Soothing & Barrier Support Serum mesoestetic age element anti-wrinkle eye contour GoTo Very Lightweight Moisturiser Airyday Golden Glow Dreamscreen SPF 50+ Mecca Cosmetica Renewing Gel Cleanser,  Synergie Skin RetiFol Good Genes Lactic Acid Treatment No7 Future Renew™ Serum No7 Future Renew™ Night Cream GoTo Clarifying Exfoliator MVPs: Okkiyo PRIORITEYES Mascara Bioderma Sensibio Gel Moussant Soothing Foaming Gel Cleanser Looking for a derm-approved oil cleanser? Try Sukin's Natural Cleansing Oil. Follow Dr Shreya on social media! @drshreyaandric *We use some affiliate links here and we may earn a small commission if you decide to make a purchase. Thanks for your support! Credits: Thank you to our guest, Erica! Your hosts & producers: Carli Alman & Bettina Tyrrell. Follow us on Instagram: @thatbeautypodcast Join us on Facebook: https://www.facebook.com/groups/260952718436828/

On this episode, We'll close the final chapter to the TOPS Bunker Podcast. Tonight, we say Goodbye, for now...Please find us on YouTube - Honeycomb HollowFacebook:TOPS Bunker GroupYouTube Channel:HoneyComb HollowTop Reads:Good Stress Bad Stress - Mastering the Art of Stress ResilienceOGTX Affiliate Brands...Monkey Fist Survival Paracord Self-Defense KeychainHarmony House Camping, Dehydrated & Emergency FoodsHarvest Right Freeze Dry Food at Home My Patriot SupplyMega KnifeSHTF-Proof Vape ProductsMusic:Badlands by Casey ParnellLicensed by ArtlistSupport the Show.

In this gripping episode of I Survived The Wild Outdoors, we delve into the harrowing experience of a group of fishermen who embarked on a mountain hiking expedition, only to find themselves facing a life-threatening situation when one of their own suddenly succumbs to severe dehydration, leaving them stranded and desperate for help. Hosted on Acast. See acast.com/privacy for more information.

On this episode, We'll speak about the severe weather happening through the central US and Plains states including the terrifying storms that will unfold this evening. We hope that the early release of this episode will get to those in need before the tornado outbreak happens. We'll help you with an emergency plan and execution of that plan in the event that you take a direct hit from one of these storms. Don't miss this one.Support us:Become a PatreonBuy Me a CoffeeOff Grid Texas WebsiteVisit Our Brand New Podcast Dedicated Website: (Under Construction)TOPSBunker.comFacebook:TOPS Bunker GroupLeave us a voice message at:Speak Pipe OPSYouTube Channel:HoneyComb HollowEmail:SHTF@TOPSBunker.comTop Reads:Good Stress Bad Stress - Mastering the Art of Stress ResilienceClick these Links to explore Our Great Products:*OGTX Fully Loaded 72hr Bug-Out Bags*Legacy Premium Food Storage Buckets*Light My Fire of Sweden*Combat Wipes Off-Grid Personal Cleansing*BioLite - Your Energy Everywhere*ARM - Atwood Rope Manufacturer*EcoFlow - Solar Power Generators*OGTX Merch - Wear it ProudOGTX Affiliate Brands...Monkey Fist Survival Paracord Self-Defense KeychainHarmony House Camping, Dehydrated & Emergency FoodsHarvest Right Freeze Dry Food at Home My Patriot SupplyMega KnifeSHTF-Proof Vape ProductsMusic:Badlands by Casey ParnellLicSupport the Show.

In part one of a two-part series about the crisis of health care for immigrants and refugees at the U.S.-Mexico border, Dr. Janine Young, a pediatrician at the University of California, San Diego, talks with Stephanie Desmon about the tenuous situation for children and families. More and more people are showing up at the border in poor health—dehydrated, malnourished, some severely injured and many traumatized—without any adequate care to meet them. They talk about the immigration policies that have led to a system ill-equipped to properly triage and treat the children and families seeking refuge in the U.S., and the misconceptions around people who are fleeing for their lives.

On this episode, we'll speak to Frank Deagan of the Irish Survivalist Group. Frank will tell us about a real-life SHTF situation aboard a Merchant Navy vessel some years ago. We'll talk shop and discuss the current state of the world. Don't miss this one. Let's get to it.Visit Frank's FaceBook GroupISG - Irish Survivalist GroupSupport us:Become a PatreonBuy Me a CoffeeOff Grid Texas WebsiteVisit Our Brand New Podcast Dedicated Website: (Under Construction)TOPSBunker.comLeave us a voice message at:Speak Pipe OPSYouTube Channel:HoneyComb HollowFacebook:@OffGridTexasEmail:SHTF@TOPSBunker.comTop Reads:Good Stress Bad Stress - Mastering the Art of Stress ResilienceClick these Links to explore Our Great Products:*OGTX Fully Loaded 72hr Bug-Out Bags*Legacy Premium Food Storage Buckets*Light My Fire of Sweden*Combat Wipes Off-Grid Personal Cleansing*BioLite - Your Energy Everywhere*ARM - Atwood Rope Manufacturer*EcoFlow - Solar Power Generators*OGTX Merch - Wear it ProudOGTX Affiliate Brands...Monkey Fist Survival Paracord Self-Defense KeychainHarmony House Camping, Dehydrated & Emergency FoodsHarvest Right Freeze Dry Food at Home My Patriot SupplyMega KnifeSHTF-Proof Vape ProductsMusic:Badlands by Casey ParnellLiceSupport the show

On this episode, a TOPS Bunker Member asks how to best plot their Bug-Out Egress Route... for a friend, of course... and we answer the call. Also, Spring has Sprung and it's that time of year again to remind ourselves that we are Preppers and Preppers Prep, so let's get those Spring Chores checked off the list. Let's get to it.Visit Our Brand New Podcast Dedicated Website:TOPSBunker.comLeave us a voice message at:Speak Pipe OPSYouTube Channel:HoneyComb HollowSupport us:Become a PatreonBuy Me a CoffeeOff Grid Texas WebsiteFacebook:@OffGridTexasEmail:SHTF@TOPSBunker.comTop Reads:Good Stress Bad Stress - Mastering the Art of Stress ResilienceClick these Links to explore Our Great Products:*OGTX Fully Loaded 72hr Bug-Out Bags*Legacy Premium Food Storage Buckets*Light My Fire of Sweden*Combat Wipes Off-Grid Personal Cleansing*BioLite - Your Energy Everywhere*ARM - Atwood Rope Manufacturer*EcoFlow - Solar Power Generators*OGTX Merch - Wear it ProudOGTX Affiliate Brands...Monkey Fist Survival Paracord Self-Defense KeychainHarmony House Camping, Dehydrated & Emergency FoodsHarvest Right Freeze Dry Food at Home My Patriot SupplyMega KnifeSHTF-Proof Vape ProductsMusic:Badlands by Casey ParnellLicensed by ArtlistSupport the showSupport the show

On this episode, we interview Buddy, Dave, Joe, and Jake from The Collection Room. These guys have their collective fingers on the pulse of the world stage and are willing to share some of that intell with us here at The Bunker. I'll also be sharing my experience as a new Beekeeper on Day One out in the Bee Yard at HoneyComb Hollow Apiary & Farms. Let's get to it.Visit Our Brand New Podcast Dedicated Website:TOPSBunker.comLeave us a voice message at:Speak Pipe OPSYouTube Channel:HoneyComb Hollow Support us:Become a PatreonBuy Me a CoffeeOff Grid Texas WebsiteFacebook:@OffGridTexasEmail:SHTF@TOPSBunker.comClick these Links to explore Our Great Products:*OGTX Fully Loaded 72hr Bug-Out Bags*Legacy Premium Food Storage Buckets*Light My Fire of Sweden*Combat Wipes Off-Grid Personal Cleansing*BioLite - Your Energy Everywhere*ARM - Atwood Rope Manufacturer*EcoFlow - Solar Power Generators*OGTX Merch - Wear it ProudOGTX Affiliate Brands...Monkey Fist Survival Paracord Self-Defense KeychainHarmony House Camping, Dehydrated & Emergency FoodsHarvest Right Freeze Dry Food at Home My Patriot SupplyMega KnifeSHTF-Proof Vape ProductsMusic:Badlands by Casey ParnellLicensed by ArtlistSupport the showSupport the show

In this Monday Minute episode, Steve & Mark answer listener questions about the warmth and performance of sleeping pads, making your own dehydrated meals for the backcountry, and more... Links mentioned in this episode: - The Experience Project: https://forms.gle/LAGVLqKauPv8hrKz7 - DIY Dehydrated Meals Podcast: https://exomtngear.com/blogs/podcast/126 - DIY Dehydrated Guide: https://www.v2pnutrition.com/dehydration-guide - Backpacking Chef: https://backpackingchef.com/ - Mark's Chili Mac: https://www.southyourmouth.com/2014/08/chili-mac.html - Sleeping Pad Podcast: https://exomtngear.com/blogs/podcast/405 - "Behind the Gear" from Therm-a-Rest: https://www.thermarest.com/blog/behind-the-gear-xlite-xtherm-nxt/ - How Thermal Insulation Works: https://www.scientificamerican.com/article/stay-warm-with-thermal-insulation/ SHARE PODCAST QUESTION — podcast@exomtngear.com or https://speakpipe.com/huntbackcountry View & Search the Podcast Archive: https://exomtngear.com/podcast

With The BaaMies next week, this is our last 2023 catch-up with two great 2023 releases: Oscar-winning The Zone of Interest and All of Us Strangers. Guest Emily Suggs shows up 'dehydrated' after all the crying during this week's films. Do Dave and Joe agree that these two films pack that level of emotional punch? Plus, we make our first visit to The Veil and the results are pretty outstanding. 

Show host Keith Otworth  shares a true-life tale of deadly danger and fear that actually happened this week on the homestead. Don't miss this one. Let's get to it.  Let's get to it.Visit Our Brand New Podcast Dedicated Website:TOPSBunker.comLeave us a voice message at:Speak Pipe OPSSupport us:Become a PatreonBuy Me a CoffeeOff Grid Texas WebsiteFacebook:@OffGridTexasEmail:SHTF@TOPSBunker.comClick these Links to explore Our Great Products:*OGTX Fully Loaded 72hr Bug-Out Bags*Legacy Premium Food Storage Buckets*Light My Fire of Sweden*Combat Wipes Off-Grid Personal Cleansing*BioLite - Your Energy Everywhere*ARM - Atwood Rope Manufacturer*EcoFlow - Solar Power Generators*OGTX Merch - Wear it ProudOGTX Affiliate Brands...Monkey Fist Survival Paracord Self-Defense KeychainHarmony House Camping, Dehydrated & Emergency FoodsHarvest Right Freeze Dry Food at Home My Patriot SupplyMega KnifeSHTF-Proof Vape ProductsMusic:Badlands by Casey ParnellLicensed by ArtlistSupport the show

Show hosts Keith Otworth and Rhonda Triggs  discuss the 15 Survival Staple Foods that NEVER expire. These food, drink, and medicinal items if stored properly, will last the test of time and must be in your Prepper's Pantry. We'll also hear from Casey and Jeremy from The Bunker FB Group.   Let's get to it.Visit Our Brand New Podcast Dedicated Website:TOPSBunker.comLeave us a voice message at:Speak Pipe OPSSupport us:Become a PatreonBuy Me a CoffeeOff Grid Texas WebsiteFacebook:@OffGridTexasEmail:SHTF@TOPSBunker.comClick these Links to explore Our Great Products:*OGTX Fully Loaded 72hr Bug-Out Bags*Legacy Premium Food Storage Buckets*Light My Fire of Sweden*Combat Wipes Off-Grid Personal Cleansing*BioLite - Your Energy Everywhere*ARM - Atwood Rope Manufacturer*EcoFlow - Solar Power Generators*OGTX Merch - Wear it ProudOGTX Affiliate Brands...Monkey Fist Survival Paracord Self-Defense KeychainHarmony House Camping, Dehydrated & Emergency FoodsHarvest Right Freeze Dry Food at Home My Patriot SupplyMega KnifeSHTF-Proof Vape ProductsMusic:Badlands by Casey ParnellLicensed by ArtlistSupport the show

CONQUER SHYNESS

  Drake & Flacka? Astrid, hostage of TCB The monopolies! We like the thought of an island but not the reality Dehydrated meals Love Has Won cult Mother God and the many Father Gods DON'T DRINK COLLOIDAL SILVER Religious justification for cults Find a middle ground No silver & no kool-aid The lady who eats dirty diapers “Pocketbook” Auntie keisha is stealing our diapers She's eating over 2.5 diapers a day The way the show keeps roasting her with the slow motion   LINKS: Send us show ideas, comments, questions or concerns by texting us at: 1.855.TCB.8383 Call 626.ASK.TCB3 and leave us a voicemail Speak to TCB LIVE by calling 775.TCB.LIVE (1.775.822.5483) Tuesday-Thursday 12pm-5pm EST Watch TCB on YouTube Creator: Bryan Green Co-Host: Bryan Green Co-Host: Krissy Hoadley Written By: Bryan Green Exec Producers: Bryan Green & Krissy Hoadley Content Production & Research: Tina Khano YouTube Producer & Editor: Morgan Please Producer & Audio Editor: Christina A. Executive Director: Astrid B. Associate Producer: Gustavo Episodic Contribution: Marianne, Diane, Natalie, Will The Champ, Will D**  

Be careful with that Erection; you'll put an Eye out, kid! Sexual Folklorist & Christmas Orphan Dixie De La Tour isn't traveling for the Holidays, so she offers to petsit and housesit for a friend (hint: there's a hidden agenda). Her hosts hit the road and the intrigue begins: Dix spends Christmas Eve interviewing 3 (4?) men to find the perfect casual sex candidate for this special occasion. Is there anything more exciting than hooking up with a stranger in a house that's not yours? There is: having anonymous sex - on a perpetual loop - as you savor a Classic Christmas Movie in a brand new way. But there's been a unexpected witness to her Yuletide gaiety. Will they rat her out and put an end to her decade-long holiday legacy?   Christmas l Holiday | Tradition l Craigslist Casual Encounters l Hookup l 3 Wise Men l Orgasm Gamification l A Christmas Story l Fireplace | Barcalounger l Leather Couch l Anonymous l Strangers l Cottage l Redhead l Objectification l Fantasy I Classic Movie l Housesitter l Petsitter l Evidence l Indictment l Condoms l Erectile Dysfunction Medication l Alcohol l Viagra l Cialis l Choose Wisely l Beavis & Butthead l Suitcase l Old House l Dehydrated l Improper Thoughts l   Song: ‘Sodomize An Elf' (MC Crumbsnatcher) This week's Christmas song is from my pal, MC Crumbsnatcher. He's got a whole new album of holiday songs, called ‘Gay Sexxxmas'. Check it out! Find his music at https://www.mccrumbsnatcher.com/   About our Storyteller:   Sexual Folklorist Dixie De La Tour is a professional storyteller, podcaster, public speaking coach, community builder, but most of all, a facilitator. She is also the founder, curator & host of the award-winning and NSFW storytelling series, Bawdy Storytelling, that's been lauded for its transformational, relatable, empowering performances. Bawdy's curated live stage series and podcast is Touring nationally in 2024 to celebrate 17 Years of Bawdy; her show, Bawdy Storytelling, has been called a ‘Best Of' Podcast by Oprah Magazine, Forbes, Buzzfeed, Marie Claire, Uproxx, Bustle, Esquire Magazine and many more. In addition to the coaching she offers for Bawdy, Dixie coaches for TEDx, Women in Technology, teaches custom Brand Storytelling coaching and workshops, and offers storytelling master classes to colleges and high schools. This story-loving southerner is passionate about storytelling's ability to keep people safe, reduce our social anxiety, foster empathy, and make us feel more connected.   Dixie has been Sainted by the Sisters of Perpetual Indulgence for her work to reduce stigma and eliminate shame, and she enjoys being a Muppet. Discover more about Dixie at Facebook.com/DixieDeLaTour, on Instagram at @Bawdy Storytelling, and at www.BawdyStorytelling.com   Episode links: Needle Play Acupuncture: Needle Play Acupuncture was made by and for the Kink, Leather, and LGBTQIA+ communities. We deserve to have our whole selves treated, because feeling great, playing hard and having spectacular sex can be health goals too. NeedlePlay specializes in Transgender-affirming, kink-aware, and trauma-informed care that is sex and body-positive. They offer Expertise in Transgender care, from HRT enhancement to hair growth support. Plus, as you'd expect: Back pain, muscle pain, injuries, digestive issues, libido issues, mental health, inflammation, graceful aging through micro-needling, cosmetic acupuncture, and more.   For a limited time, Bawdy Storytelling Listeners  can use the discount code “May I Have Another”, and you'll get 25% off. It's holiday time and an Acupuncture certificate is the perfect gift for your Dominant, your Metamours, or for the self-care you need after those exhausting family gatherings.   SUBSCRIBE: Want to be the first to know where Bawdy is headed to on our National Tour? The best place to stay abreast is our email newsletter. Ticket links will be released on the Bawdy newsletter; as soon as we confirm a date, you can find out there.   Subscribe to the Bawdy Storytelling email list at https://bawdystorytelling.com/subscribe   You'll be the first to see upcoming Tour Dates, get access to Tickets, Storytelling Workshops, Livestreams, Podcasts, Fan Meetups and Special Events. I've been shadowbanned on Social Media (which means no one can see my posts - and that sucks when you're headed out on a big Tour). Having my social media accounts deleted is probably next. If that happens, the only sure way for us to connect is for you to sign up for Bawdy's email newsletter. Please ask your friends to sign up, TOO. Let's be Friends!   TOUR DATES scheduled thus far: • Baltimore MD (Friday, January 19th, 2024) Tickets at https://tinyurl.com/BawdyBaltimoreFriday   • Baltimore MD (Saturday, January 20th, 2024) Tickets at https://tinyurl.com/BawdyBaltimoreSaturday Philadelphia PA (City Winery on January 26th, 2024) Tickets go on sale this week Pittsburgh PA (City Winery on February 4th, 2024) Tickets at https://tinyurl.com/BawdyPittsburgh   Nashville TN (City Winery on Friday, February 9th, 2024): Tickets go on sale this week   • New York City (City Winery on Wednesday, February 14th, 2024): Tickets at http://tinyurl.com/BawdyNYC   Atlanta GA (City Winery on Saturday, February 17th, 2024): Tickets at https://tinyurl.com/BawdyAtlanta2024   Want me in your city? Send me a message and let's make a plan! BawdyStorytelling@gmail.com   Patreon Special Offer:   All-You-Can-Eat Video Special: Need some Entertainment to keep you thrilled and connected til the world warms up again? Right now, I have an End of Year Special Offer: 40+ Hours of Bawdy on Video! Sign up (or Increase your support) for Bawdy's Patreon and you get: • 16 Full Livestreams Stories from Margaret Cho, Sunny Megatron, Dirty Lola, Slutever, ReidAboutSex and many more • Music from Rachel Lark, Jefferson Bergey, Shirley Gnome - All your favorites You'll be helping Dixie fulfill her Bawdy Storytelling Tour Dreams • Available at the $25/month or greater level at: https://www.patreon.com/Bawdy   Not a Patreon member yet? Join Bawdy's Patreon now to get exclusive Patreon-only rewards (and my eternal gratitude)   Looking for another way to ensure this podcast continues? How about a one-time Donation? Our links are: Venmo: Venmo.com/BawdyStorytelling Paypal: paypal.me/bawdystorytelling Zelle: BawdyStorytelling@gmail.com BuyMeACoffee: buymeacoff.ee/bawdy Ca$hApp: Wanna donate Miles to help with the Tour? Your Airline Miles help immensely, too. And by the way: THANK YOU for everything you do to keep this thing going!   PRIVATE COACHING with Dixie: Want to work one-on-one with me? Right now I'm offering personal branding (your dating profile, website, etc), Storycoaching a nervous new keynote speaker, and I help develop documentaries, craft personal stories for the stage, and write their books - because storytelling is everywhere you wanna be. I can help you live the life that you've always dreamed about: communicate with clarity, help you land your dream job, and discover your own story … Whether it's getting onstage for the first time, writing your memoir, creating a podcast, or learning brand storytelling for your business, I can help. Email me at BawdyStorytelling@gmail.com and let's make it happen.   My upcoming Substack 'The Dixie Ramble' is at https://substack.com/profile/22550258-dixie-de-la-tour #Subscribe   Bawdy Got Me Laid perfume, Bawdy Butter & more: Dixie has created her own fragrance: You'll love #BawdyGotMeLaid perfume, scented with golden honey, amber, ylang ylang, and warm vanilla. There's also our (scented or unscented) creamy Bawdy Butter, Hair & Bawdy Oil, & more. Bawdy Got Me Laid Merchandise means you can deliver your own great smelling Motorboats while supporting Dixie and Bawdy. Get yours today at https://bawdystorytelling.com/merchandise   Check out our Bawdy Storytelling Fiends and Fans group on Facebook - it's a place to discuss the podcast's stories with the storytellers, share thoughts with your fellow listeners, & help Dixie make the podcast even better. Just answer 3 simple questions and you're IN! https://www.facebook.com/groups/360169851578316/ Thank you to the Team that makes this podcast possible! Team Bawdy is:   Podcast Producer: Roman Den Houdijker Sound Engineer: David Grosof Storytelling support by Mosa Maxwell-Smith Dixie's Virtual Assistant is Roillan James Video & Livestream support from Donal Mooney Bawdy's Creator & Host is Dixie De La Tour & Thank you to Pleasure Podcasts. Bawdy Storytelling is proud to be part of your s*x-positive podcast collective! Website: https://bawdystorytelling.com/ On Instagram: https://www.instagram.com/bawdystorytelling/ Like us at www.Facebook.com/BawdyStorytelling Join us on FetLife: https://fetlife.com/groups/46341 Support us on Patreon at https://www.patreon.com/Bawdy Watch us on YouTube at http://bit.ly/BawdyTV Find out about upcoming Podcast episodes - & Livestreams - at www.BawdyStorytelling.com/subscribe  

Happy Halloween from the Lone Lobos team.! This week Xolo Maridueña and Jacob Bertrand discuss drawing art for fans and manifest their hopes for their career. Xolo chats with the team about his experience in Austin for the Formula 1 race. Lastly the guys share a treat with you all, sharing photos from Halloween past. Time stamps 0:00 - Happy Halloween 3:44 - Jacob making drawings for fans 5:45 - Xolo in Austin 18:12 - Dehydrated in Austin 23:43 - career dreams/hopes 27:15 - Halloween over the years 37:48 - song of the week -----

A post-holiday weekend episode featuring Recapping This Weekend in Fun and This Weekend in Fun? Are you freaking kidding me? We also discussed the white party in The Hamptons that had every A-Lister there, Elon's limit on how many tweets you can read, a muni golf story from Will, the crazy plane lady who saw ghosts, and more. Enjoy a free two-week trial on Patreon for additional weekly episodes: www.patreon.com/circlingbackpodcast Watch all of our full episodes on our new YouTube channel: www.youtube.com/circlingback  Shop Washed Merch: www.washedmedia.shop  (0:00) Fun & Easy Banter (17:25) Recapping This Weekend in Fun (32:00) Elon's Tweet Limits (41:10) Hamptons White Party (51:25) Dehydrated at the Muni Course (1:01:30) Plane Lady Sees Ghosts (1:08:00) This Weekend in Fun Support This Episode's Sponsors Chime: www.chime.com/steam  Rocket Money: www.rocketmoney.com/circling  AG1: www.drinkag1.com/circling (FREE 1 year supply of immune-supporting Vitamin D and 5 FREE travel packs with your first purchase)