Podcasts about dehydrated

A Chat with Wendi BerginGreg Peterson and Wendi Bergin explore the “harvest mindset” and how to prepare for abundance before the garden starts producing more food than you can eat fresh. They discuss practical ways to preserve tomatoes, including freezing, canning, dehydrating, steam juicing, tomato powder, salsa, sauce, and tomato water. The conversation expands into zucchini preservation, fresh-milled grain, homesteading, preparedness, and the idea that being prepared can bring peace rather than fear. Throughout, Greg and Wendi emphasize experimenting, sharing ideas, and finding joy in growing and preserving local food. Key TopicsHarvest mindset and preparing for garden abundancePreserving large tomato harvestsFreezing tomatoes wholeWater bath canning vs. pressure canningSafe, tested canning practicesTomato sauce, salsa, tomato juice, and tomato waterSteam juicing and tomato powderZucchini preservation, relish, fritters, and zucchini lasagnaFresh-milled grain and home bakingAzure Standard bulk buying clubHomesteading and self-reliancePreparedness as a source of peaceLocal food economies and growing your own foodBasil preservation and pestoKey Questions Answered• What is a “harvest mindset,” and why is it important?A harvest mindset means expecting abundance instead of being overwhelmed by it. If you plant 20 tomato plants, you may get very little—or you may get pounds and pounds of tomatoes. Preparing ahead of time allows you to enjoy that abundance rather than scrambling to figure out what to do with it. • What is the biggest mistake people make when harvest season begins?Not being prepared. Wendi recommends having your preservation equipment, jars, lids, and other supplies ready before the large harvest arrives. • What is a simple way to preserve tomatoes before the harvest gets really large?Wash the tomatoes, place them in bags, and freeze them whole. As the harvest grows, the frozen tomatoes can later be taken out and canned. • Why does tomato canning require added acid?The discussion explains that modern tomato varieties may not be acidic enough for safe water-bath canning without additional acid. Lemon juice is discussed as a way to increase acidity when canning tomatoes. • What is the difference between water-bath and pressure canning?Water-bath canning uses boiling water and is intended for sufficiently acidic foods. Pressure canning reaches temperatures above the boiling point of water and is used for lower-acid foods such as meats and vegetables. • What can you do with tomato water from a steam juicer?Instead of throwing it away, Wendi cans tomato water and uses it in stews, goulash, chili, and for cooking pasta. • What are some ways to use tomato powder?Dehydrated tomatoes can be blended into powder and used to thicken spaghetti sauce, flavor broths, add to roasts, make tomato paste or sauce, create spice blends, and make tomato soup. • How can you preserve a large zucchini harvest?Zucchini can be shredded, have its excess water removed, and frozen. It can also be made into relish or pickles, fritters, bread, and even a lasagna using sliced zucchini instead of pasta. • What is the larger lesson behind food preservation?Preparedness can bring peace and help people live above fear. Whether facing an emergency or simply an overwhelming garden harvest, preparation makes it possible to respond confidently and joyfully. Episode HighlightsThe harvest mindset starts before you have 50 pounds of tomatoes or zucchini.Freeze smaller tomato harvests as they arrive, then process them later when the volume increases.Being prepared means having jars, lids, equipment, and a preservation plan ready ahead of time.Preserve tomatoes simply by canning them as pure tomato sauce and adding herbs and spices later when cooking.Steam juicing can separate tomato juice from the solids, creating useful tomato water and concentrated tomato material.Dehydrated tomatoes can become tomato powder with dozens of potential uses.Zucchini can become relish, pickles, fritters, frozen shreds, or even pasta-free lasagna.Preparedness isn't about fear—it can create peace, self-reliance, and joy in abundance. Calls to Action & ResourcesAzure Standard — azurestandard.comHomesteading Made Simple / Joyfully Prepared Podcast — Search for “Homesteading Made Simple” or “Joyfully Prepared”Homesteading Made Simple on YouTube — Search for “Homesteading Made Simple”Urban Farm Podcast — Listen to the Urban Farm Podcast for more conversations about growing food, local food economies, and self-reliance.Grow your own food — Visit your local farmers market, grow herbs and vegetables, and find ways to participate in your local food economyContent AdvisoryFood preservation safety is discussed, including water-bath and pressure canning. The guests strongly recommend following prescribed, tested canning recipes and established safety guidelines rather than using unverified preservation methods. Visit www.urbanfarm.org/1001 for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

You know how your mood dips when you're hangry? Well, being thangry is a thing too! Thirst – being dehydrated – can have a very real impact on everything from your stress levels to cognitive function, and physical performance.We're heading back to this year's Happy Place Festival, where the Talk Stage was sponsored by hydration tablet Phizz.In this chat with Fearne, founders Dan Cray and Dr Paul Anastaciades explain why hydration isn't just about water, but about electrolytes and sugar too. Your brain needs all these things to function!Plus, how much water should you actually be drinking each day? Hosted on Acast. See acast.com/privacy for more information.

Dehydration changes more than how thirsty you feel. New research in trained cyclists found that mild dehydration reduced how much ingested glucose riders actually oxidised during a long ride. In this episode, Damian explains what the study tested, where its limits are, and how to plan fluid and carbohydrate as one strategy.Winter Block: https://go.semiprocycling.com/go/zem2frDaily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

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Registered dietician Sarah Keogh talks to Claire about effective hydration, how to combat dehydration, how much water we should be drinking, the best time of day for water intake and other essential tips.

Days With Jesus Day 21 The Dehydrated Heart John 7:37-39

This week, Angela discusses the concept of 'life dehydration' versus living life on purpose. She draws parallels between physical dehydration and spiritual or emotional depletion caused by busyness, obligations, and overconsumption of news and social media. The episode encourages listeners to de-obligate their lives to rehydrate and focus on what truly matters: family, faith, friends, and community. Key Takeaways

If you've ever reached 4pm and realised you've been running on three sips of water, one coffee, and sheer audacity… this episode is for you. We're unpacking why drinking enough water feels ridiculously hard for some people — even when they know it matters. From “I hate the taste of water” to “I genuinely forget all day,” we cover the real-life reasons people struggle with hydration and the practical strategies that actually help (without turning your life into a full-time hydration schedule).This episode is packed with realistic, low-pressure hydration hacks for busy humans, neurospicy brains, office workers, mums, serial coffee drinkers, and anyone currently surviving on vibes and electrolytes.FIND NAT BELOW:Website - https://nataliekdouglas.com/Instagram - https://www.instagram.com/natalie.k.douglasBook a Free Assessment Call - https://NatalieKDouglas.as.me/?appointmentType=50255874EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/SacredSeeds - Preconception Care Guidehttps://nataliekdouglas.com/preconception-care-guide/PCOS Wellness Guidehttps://nataliekdouglas.com/pcos-holistic-guide/Thyroid Rescue - Self guided programhttps://nataliekdouglas.com/thyroid-rescue/Coming Off The Pill/IUD Holistic Guidehttps://nataliekdouglas.com/coming-off-the-pill-mini-course/PMS/PMDD Natural Solutons Masterclass https://nataliekdouglas.com/pms-pmdd-natural-solutions-masterclass/Restore and Nourish Gut Reset - https://nataliekdouglas.com/restore-nourish-gut-reset/Perimenopause Masterclass -https://nataliekdouglas.com/perimenopause-masterclass-holistic-toolkit/Become a one-to-one clienthttps://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/FIND AMIE BELOW:Book a Free Assessment Call: https://p.bttr.to/3yBdmu3   Book Yourself In: https://l.bttr.to/ZDxWOWebsite - https://whatthenaturopathsaid.com   Instagram - https://www.instagram.com/thatnaturopathJoin the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a  PS: yes we are practitioners, but we're not YOUR practitioners - it should go without saying but our episodes are not medical advice.

Hydration affects far more than thirst. Even mild dehydration can impact your focus, memory, mood, energy, and overall brain performance—yet most people walk through the day without realizing they're under-hydrated. The problem isn't just not drinking enough water. It's also caffeine overload, low electrolytes, processed foods, and inconsistent habits that quietly leave your brain and body struggling to keep up. In today's episode, we break down how hydration impacts brain health and what you can do to optimize it, including: • Why even a 1–2% drop in hydration can lead to brain fog, fatigue, headaches, and reduced concentration • The hidden role electrolytes play in energy, focus, and actually absorbing the water you drink • How caffeine can quietly contribute to dehydration and create a cycle of fatigue and dependency • Simple strategies to improve hydration—from morning water habits to eating more water-rich whole foods Hydration isn't just about drinking more water—it's about helping your body and brain function the way they're designed to. Small, consistent shifts can dramatically improve your energy, clarity, focus, and overall resilience. Visit ⁠functionhealth.com for 160+ lab tests at just $365 a year. Want more on brain health? Sign up for the Brain Shaping Academy HERE. Have a question you'd love answered on Office Hours? Submit it here  

Send us Fan MailYour fasting blood sugar is high before you've eaten a single thing. You've been sleeping for six to eight hours, not snacking, not cheating, and the number is still up. Here's what most people never hear: dehydration could be a major reason why.In this episode, you'll learn:How overnight dehydration triggers stress hormones that tell your liver to release stored sugar before breakfastWhy your brain confuses thirst for hunger and what that means for your blood sugar and your waistlineWhat people on diabetes medication need to know about hydration right nowHow fast your body actually responds when you start drinking more waterA simple 6-step plan to use water as a real blood sugar management toolIf you're managing type 2 diabetes or prediabetes and you've been overlooking water, this episode is for you.Support the showDownload FREE resources to help you stay focused and consistent at BeatingDiabetesLifestyle.com_____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me.Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle_____________________©Oscar Camejo - The Beating Diabetes Lifestyle

Two koalas were recently rescued from a 1.5-meter deep construction hole in Brisbane, where they had likely crawled to seek warmth from the recent cold. Wildlife Rescue Queensland and local police winched the mud-covered, dehydrated animals to safety for a full recovery. Additionally, Jeremy Zakis discusses the discovery of a new species: the dimpled koala, which lived in Western Australia 28,000 years ago. This prehistoric relative featured distinct dimples in its cheeks and thick fur. Researchers are now studying skeletal remains to better understand the ancestry and development of the modern koala. (2/4)   1938

People often assume they're hydrated just because they're drinking water all day... but that's not always the case.     If you're feeling tired, foggy, or just off, dehydration could be the reason.     On today's show, I break down what dehydration really looks like at the cellular level.      The truth is, simply drinking more water isn't enough. Without the right balance of electrolytes like sodium, potassium, and magnesium, your body may not properly absorb the fluids you're taking in.     I'll also cover the 5 key signs your body is dehydrated and share simple, practical strategies to improve hydration, from optimizing your morning routine to adding electrolytes and avoiding common mistakes that can actually make things worse.     So tune into Cabral Concept 3728 to discover the 5 signs your body is dehydrated and how better hydration can quickly improve your energy, focus, and overall well-being.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3728 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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If you drink plenty of water but still feel exhausted, foggy, or drained, you might not be hydrated — you might be diluted. In this episode, Ben explains why hydration is not just about water. True hydration happens at the cellular level and requires the right balance of electrolytes, especially sodium, potassium, and magnesium. You'll learn: Why clear urine does not always mean you are hydrated The real danger of overhydration and low sodium levels The 5 biggest hydration mistakes most people make Why low-carb, fasting, coffee, and sauna use increase mineral loss How electrolyte imbalance causes brain fog, dizziness, cramps, and 2 p.m. crashes A simple hydration protocol you can start today Ben also breaks down why avoiding sodium out of fear may be hurting your energy and metabolism, and how to properly replenish electrolytes without sugar or artificial ingredients. Hydration is not about drinking more.It's about absorbing more. Get 20% off Electrolytes with code FREEDOM at https://bit.ly/4036bI3  FREE GUIDE: How To Lose 1 Pound Of Fat Per Day HERE : https://bit.ly/4j45Yxa

Welcome to season 6 of the Runner's Round Table. This is the Beyond Pace season and features stories that capture each guest's favorite running memory. In this episode Stephanie speaks with Kim Silverstein (@coachkimla) about her experience at the 2025 Tokyo Marathon and how the people there reminded her that, when it comes to running, she is never truly alone on running's beautifully non-linear path. Please support this podcast with a rating, review, or a share. Until next time, don't forget to run happy, run strong, and run true to you.To watch on YouTube: https://youtu.be/7tiL3Hct1A0About Stephanie Diaz:Stephanie is an RRCA (Road Runner's Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).https://instagram.com/thecookierunner/https://thecookierunner.netAbout Kim Silverstein:Kim Silverstein is an RRCA (Road Runner's Club of America) Level II certified running coach and a high school cross country and track coach. She loves working with adults on achieving big running goals as well as mentoring teens to become runners for life. Kim's approach is to celebrate the running community and make sure everyone finds their place in it, regardless of experience, goals, age, or body size. https:// www.coachkim.lahttps://instagram.com/coachkimla

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Send us a textThe holidays can be hard on your skin. Travel stress, sugar, alcohol, cold weather, and disrupted routines can leave skin dry, dull, irritated, and inflamed. In this Skin 911 Holiday Edition episode, I'm sharing what has helped not only my own skin but also my clients recover and glow again after the holidays.You'll hear three simple but powerful tips with real examples you can start using right away to stay hydrated, support your skin barrier, and keep your glow through winter.Mentioned in Episode:Moisturizing Body Lotion I love: Gloves in a Bottle GREENS Powder I am loving: Live it UpFavorite Collage Powder: Click hereGiveaway Details:Subscribe to the Pod on Apple Podcasts, Follow @simplyjessskincare on IG or TikTokFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

In this episode, I break down the real reasons you feel hungry even when you think you're doing everything right. I share the 7 core strategies we use at RNT to remove food noise, stabilise cravings, and build a nutrition structure that genuinely keeps you full. If hunger has always felt like the barrier to getting in shape, this framework will change everything.    Chapters:  00:06 Why Am I Always Hungry? 01:16 #1 No Pinned Meals 02:47 #2 No Protein 03:58 #3 Eating Too Fast 05:36 #4 You're Dehydrated 06:24 #5 You're Eating a Processed Diet 08:16 #6 Your Environment Is a Disaster 10:27 #7 You're Bored, Stressed, or Emotional 12:42 Recap Next steps: 1) Book a 1-1 strategy session with my team to find out more: https://www.rntfitness.com/applynow  2) Find out if you're ready for a transformation at https://www.rntfitness.com/transform Follow RNT Fitness: Website - http://www.rntfitness.com LinkedIn - https://uk.linkedin.com/company/rnt-fitness Instagram - http://www.instagram.com/rnt_fitness   Follow Akash: LinkedIn - https://uk.linkedin.com/in/akash-vaghela Instagram - http://www.instagram.com/akashvaghela  

Dehydrated eggs. Airborne tortillas. Pouches of chicken. Tang. Work up an appetite for space food with artist, designer and Astrobromatologist, Maggie Coblentz. She shares how the intersection of design and science led her skyward, doing experiments on zero G flights, and shipping miso into space. We also talk Martian gardening, stinky roommates, booze bans, contraband corned beef, velcro fatigue, the ethics of space tourism, how to make barbecued wings in orbit, and addressing the conspiracy of astronaut ice cream. Visit Maggie's website and follow her on InstagramA donation went to AstroAccessPods Fight Poverty is raising money for Rwandan families via GiveDirectly.org/ologiesMore episode sources and linksOther episodes you may enjoy: Cosmology (THE UNIVERSE), Areology (MARS), Selenology (THE MOON), Entomophagy Anthropology (EATING BUGS), Futurology (THE FUTURE), Gustology (TASTE), Gastroegyptology (BREAD BAKING), Microbiology (GUT BIOME)400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"HOO-YAH NAVY" Carrie & The Wrong WhatsApp What Would You Do As The New PM Of Australia? Water Much? The Price Is Right... AGAIN Carrie & Tommy's Hole In... What? Where Are The Music Charts? Good Samaritan Gone WrongSubscribe on LiSTNR: https://play.listnr.com/podcasts/carrie-and-tommySee omnystudio.com/listener for privacy information.

Send us a textThe camp stove shouldn't be where flavour goes to die. We sat down with Liz and Wally from Wanderless Kitchen to share how they turned heirloom South Asian recipes into plant‑based dehydrated meals that pack light, rehydrate fast, and taste like home after a long day on the water or trail. Their journey starts in Lahore's kitchens, winds through a windy first paddle on Georgian Bay, and lands in a commercial kitchen where “a pinch” gave way to spreadsheets, tilting skillets, and hard‑won texture tests.We dig into what makes dehydrated meals go wrong—chewy bits, pasty sauces, mushy or underdone rice—and how thoughtful ingredient choices flip the script. Dals became the stars: brown lentils that hold their shape, moong dal that turns silky, and basmati rice that stays long‑grained and separate. You'll hear the story behind three signature meals—Masur Dal Chawal, Chikor Chole, and Moong Dal Chawal—why they're all plant‑based, and how limiting oils preserves both flavour and performance in the dehydrator. This isn't “moon food.” It's smoky cardamom, cinnamon warmth, and nutty comfort that passes the ultimate test: family approval.Beyond the recipes, we talk about scaling up without losing soul: renting a commercial kitchen, investing in larger dehydrators, logging every gram for consistency, and learning packaging the hard way so you don't have to. Community demos at MEC and paddling festivals proved that if people can taste it, they get it—good calories can be delicious calories. If you've ever dreaded a bland boil‑in‑bag after a cold paddle or steep portage, this conversation will reset your expectations for backcountry meals.Explore authentic flavour that travels. Try the holiday bundle—three meals for $40 at wanderlesskitchen.ca through December 10—and stock up for your next trip. If you enjoy the show, tap follow, share it with a paddling friend, and leave us a quick review to help more campers find real food for real adventures.www.wanderlustkitchen.cahttps://www.instagram.com/blandcantakeahike/Support the showCONNECT WITH US AT SUPER GOOD CAMPING:Support the podcast & buy super cool SWAG: https://store.skgroupinc.com/super_good_camping/shop/homeEMAIL: hi@supergoodcamping.comWEBSITE: www.supergoodcamping.comYOUTUBE: https://www.youtube.com/channel/UCqFDJbFJyJ5Y-NHhFseENsQINSTAGRAM: https://www.instagram.com/super_good_camping/TWITTER: https://twitter.com/SuperGoodCampinFACEBOOK GROUP: https://www.facebook.com/groups/SuperGoodCamping/TIKTOK: https://www.tiktok.com/@supergoodcamping Support the show

If you've ever wondered how to rehydrate dehydrated food so it actually tastes good, this episode is for you! Join me with guest Darcy Baldwin from The Purposeful Pantry as we share our best tips for dehydrating and rehydrating food for everyday use, not just for emergencies.You'll learn:✅ How to rehydrate vegetables, fruits, and meats for soups, casseroles, and skillet meals✅ Why dehydrating is one of the easiest, most affordable long-term food storage methods✅ When to blanch vegetables before dehydrating✅ How to use green powders and veggie powders to boost everyday nutrition✅ Pantry organization systems that save you time and moneyWhether you're building a working pantry, stocking up for winter, or learning how to use dehydrated food in real meals, this episode will show you how to make every jar on your shelf a tool for convenience and nourishment.✨ Learn more in the accompanying blog post: https://homesteadingfamily.com/how-to-rehydrate-dehydrated-food/✨ Take Darcy's full class inside the School of Traditional Skills: https://homesteadingfamily.com/STS_Member_n✨ Learn more from Darcy at The Purposeful Pantry: https://www.thepurposefulpantry.com/✨ Thanks to American Blossom Linens for sponsoring this podcast. Be sure to use coupon code "HOMESTEADINGFAMILY" for 20% off your purchase here: https://homesteadingfamily.com/s-american-blossom-linensTime Stamps:0:00 - Introduction1:36 - American Blossom Linens3:32 - Main Topic~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us! Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopMeals on Your Shelf – Can along with me!  Learn to can and put jars of a delicious meal on your pantry shelf with this FREE video series: https://homesteadingfamily.com/MOYS-free-workshopEvery single month we send out a physical magazine to over 10,000 people! It's filled with seasonal recipes, fresh inspiration for your kitchen, and practical homesteading tips from seasoned homesteaders. Just like the Everyday Homesteading podcast, the magazine equips and empowers you to thrive on your homestead. Sign up now for just $9/month. 

This week Fatty shares a pain he has had for the last 24 hours that leaves the theme of the show to be "you're probably dehydrated".  He also shares a crazy dream he had which was quite an adventure. Commando makes the poor choice of waiting too long to get a new Christmas tree even though it's still October the reasonable sized ones are already sold out.    Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar) 

A new week means new questions! Hope you have fun with these!Jamaican-American DJ Kool Herc, the breakbeat DJ who pioneered using funky drum solos and two-turntable set-up, is credited as the "Father of" what?What is the largest landlocked country in the world?From Ancient Greek for 'old' and 'stone', the period in human prehistory that is distinguished by the original development of stone tools is known by what P term?What is the only MLB team to have never made a World Series appearance?Which infamous TV character was inspired by Ali "Al" Yeganeh, an Iranian American who ran Soup Kitchen International on West 55th Street in New York City?What is the only MLB team to have never made a World Series appearance?Who is the best-selling Irish solo artist despite never performing concerts?Dehydrated broth or stock formed into a small cube shapes are known by what B term?BASE jumping is the recreational sport of jumping from fixed objects; what does the acronym BASE stand for? 2 pts each, 2 bonus for allMusicHot Swing, Fast Talkin, Bass Walker, Dances and Dames, Ambush by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Don't forget to follow us on social media:Patreon – patreon.com/quizbang – Please consider supporting us on Patreon. Check out our fun extras for patrons and help us keep this podcast going. We appreciate any level of support!Website – quizbangpod.com Check out our website, it will have all the links for social media that you need and while you're there, why not go to the contact us page and submit a question!Facebook – @quizbangpodcast – we post episode links and silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Instagram – Quiz Quiz Bang Bang (quizquizbangbang), we post silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Twitter – @quizbangpod We want to start a fun community for our fellow trivia lovers. If you hear/think of a fun or challenging trivia question, post it to our twitter feed and we will repost it so everyone can take a stab it. Come for the trivia – stay for the trivia.Ko-Fi – ko-fi.com/quizbangpod – Keep that sweet caffeine running through our body with a Ko-Fi, power us through a late night of fact checking and editing!

One artist had to leave their music partner stranded on stage, and a source says Jared Leto is “box office poison.” Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One artist had to leave their music partner stranded on stage, and a source says Jared Leto is “box office poison.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Days With Jesus Day 21 The Dehydrated Heart John 7:37-39

Recorded August 4, 2024 - Sunday Evening Service

Coming up on today's Local: Awaiting Newsom's proposed new congressional districts ... the 2nd place Dodgers look for redemption against the Padres ... man ignores TLC, chases waterfalls, learns hard lesson.

Rob and Drew return from their sunburnt, dehydrated adventure in Burbank. From the laughs at The Comedy Store to the magic of the WB tour, they unpack the trip and try to figure out why Drew never smiles when he's actually having fun.  

This episode was originally released 2/19/2025Want to support the show and get bonus episodes EVERY MONTH? ⁠Join our Patreon!⁠We've got MERCH! Check it out ⁠HERE⁠Don't want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!Feel free to contact our ⁠real, live nutrition counseling practice⁠**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**

Is your child drinking enough water?

Listen to a message from Josh Hurst in our Summer in the Psalms Series on July 20, 2025.

In today's journey through the story of Exodus 17, we find ourselves alongside the Israelites in the scorching heat of the wilderness. They remind us that in our own life's deserts, we often find ourselves at the brink of despair, thirsting for something more. Instead of reaching out to God, like the Israelites, we sometimes halt our journey to complain. Just as Moses struck the rock and a river flowed to quench the thirst of millions, God can flood our spiritual deserts with His living water. This message explores the concept of believers receiving the living water and then becoming rivers of living water, channels of God's power and blessing. As you listen to this message, you will be encouraged to not only receive from God but to overflow with His presence, bringing transformation to your community.

Kenny Wallace discusses the 4th of July, dirt racing with Justin Allgaier & being dehydrated.#kennywallace #nascar #racingBrought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! ***thumbnail photo by Getty Images courtesy of NASCAR MediaShop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.

Join herbalist and acupuncturist Erin Masako Wilkins as she reveals the secrets of Traditional Chinese Medicine for everyday wellness. In this enlightening conversation, discover how simple kitchen herbs like goji berries, jujube dates, and fresh ginger can address common midlife concerns including low energy, poor sleep, digestive issues, and the drying effects of aging. Learn why blood nourishment is fundamental to graceful aging according to TCM, how your heart governs mental health and sleep quality, and practical ways to incorporate powerful healing herbs into your daily routine. Erin breaks down complex ancient wisdom into actionable advice, sharing how to choose quality herbs, what signs indicate they're working, and why supporting your body's natural balance is more effective than treating isolated symptoms. Whether you're dealing with perimenopause, chronic fatigue, or simply want to prevent age-related decline, this interview offers a holistic approach to health that honors both traditional knowledge and modern life. Plus, get insights into Erin's book "Asian-American Herbalism" with over 100 recipes for integrating medicinal herbs into everyday cooking and wellness rituals. Perfect for anyone interested in natural health, preventive medicine, and the wisdom of Traditional Chinese Medicine applied to contemporary wellness challenges.

Time for a heat dome intervention. Weather expert and certified mensch/CFII/CSIP Erica Gilbert returns to explain why we're all flying around in "the most expensive tin can you could sit in" and why Brian's brilliant idea of turning a boneyard 152 into a backyard sauna might actually be profitable. Learn why high temperatures make us all like moms telling kids to "get off of me," discover why Erica confidently wears long sleeves in 100-degree heat, and how even Ted's fancy liquid-cooled engine can't escape the tyranny of thermodynamics. Plus, why Ben's mighty beast has to humble itself to a mere 750 fpm climb, and Nathan's astute observation that density altitude performance issues are basically the aviation equivalent of being in midlife.Mentioned on the Show:Erica Gilbert's 4-Week Aviation Weather CourseSISKIND - Flying With Ghosts - Fairchild PT-19 Flight - Miss CorneliaHeat Exhaustion - Mayo ClinicHeatstroke - Mayo ClinicOSHA - Working in Outdoor and Indoor Heat EnvironmentsDelta Airlines Inspects 100 Aircraft for Hail DamageATC Zero - IFR MagazineErica Gilbert / Gilbert Aviation:Gilbert Aviation - InstagramGilbert Aviation - TikTokAeroSafe Newsletter SignupAeroSafe on YouTubeMidlife Pilot Podcast:WebsitePatreon CommunityWatch Live on YouTube - Mondays 8PM EasternEmail: midlifepilotpodcast@gmail.comDiscord CommunityAdditional Resources:FAA Density Altitude InformationAOPA Heat Stress and FlyingAviation Weather Center

Starting a business is tough & making sales in a challenging economic climate is even harder. So, resilience is key to keeping on track. But how can we manage rejection alongside the expected setbacks? To find out, I spoke with Lauren Currie OBE, Founder of UPFRONT, a global organisation upskilling 10 million women. Teams at Nike and Just Eat Takeaway have enrolled their teams in UPFRONT's Bond course to transform their team culture.Keep listening to hear Lauren's advice on developing resilience in sales & when to acknowledge you should probably cut your losses. Lauren's advice:Your energy is vital to running a business, so manage itAvoid those people who drain your energy and seek out those who replenish itMarketing equals revenue - the more you do, the more returns you will haveAccept the loneliness of the founder, which can be hardBe comfortable and confident about your pricingAlso, be very clear about your pricing so the customer doesn't have to work hard to find itWhen a potential client or customer approaches you for the first time, always ask them how they found youGet them to say yes or no as soon as possible!  Don't spend a long time courting a potential customer - move on to find someone newMake life easy for your clients: for example, don't let them have to work out time differencesDon't take rejection personally!If you need to make a customer more comfortable, include an older white man face in a callNurture yourself and your energy before you decide to quit: are you tired? Dehydrated? Hungry? FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. FF&M recommends: LastPass the password-keeping site that syncs between devices.Google Workspace is brilliant for small businessesBuzzsprout podcast 'how to' & hosting directoryCanva has proved invaluable for creating all the social media assets and audio bites.MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the showText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about DWDS. What is that, you may ask. It stands for Drink Water, Do Squats. We all want to up level our health, right? Well, by DWDS, we can do just that. The standard guideline for water intake is eight 8 ounce glasses of water per day, but some experts recommend working your way up to half your body weight in ounces. Sounds simple, right? But for those of us who struggle with our daily water intake and finding time for more movement, Jenn has a simple way to change that. Tune in for this bite-sized bonus episode where Jenn breaks down how to incorporate DWDS into your day. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

I sit down with Tim and Renee—better known as Simply the ⁨@reneeandtim⁩ . These two have thru-hiked the Pacific Crest Trail (PCT) and Continental Divide Trail (CDT), set a Fastest Known Time (FKT), and built a massive online audience with their content on backpacking, ultrarunning, and dehydrated trail meals.Follow the Thru Hikers on the internetInstagram: https://www.instagram.com/thruhikers/TikTok: https://www.tiktok.com/@thruhikers?Website: https://thruhikers.co/We talk about their full-time careers in plant genetics and engineering to outdoor influencers, the pressure of going viral on TikTok, and what it's like filming content while hiking thousands of miles. Renee shares the story behind her self-supported Oregon FKT and how spreadsheets, heatwaves, and stubborn fire seasons played a role.Check out The Barkley Bonus Episodes: https://open.spotify.com/playlist/5KrLfLJn9Joy6PwwX3uEFR?si=cb96d5bf10ca48f3Support our sponsors Janji.com, Garagegrowngear.com and Csinstant.coffeePlus, we dive into:-The realities of turning hiking into a career-Dehydrated food experiments gone wrong (bibimbap, we're looking at you)Trail name origins ("Blue Man" and "Sausage")-How to prep for your first long-distance hike (spoiler: you don't need to be an expert)-Their book combining backpacking recipes and advice-And why trail running has become their go-to between big hikesThis episode is perfect for aspiring thru-hikers, FKT nerds, trail chefs, and anyone wondering how to turn a love of the outdoors into a lifestyle.Chapters00:00 Adventuring with an Audience03:06 Balancing Careers and Adventures05:59 The Journey to FKTs09:00 The Transition to Ultra Running11:56 Navigating Social Media Growth15:04 The Process of Writing a Book34:51 The Journey of Publishing a Book36:44 Wildlife Encounters and Adventure Stories41:05 The Art of Dehydrating Food for Hiking50:29 Preparing for a Thru-Hike Adventure55:40 Trail Names and Their StoriesSubscribe to Substack: http://freeoutside.substack.comKeywordsThruhiking, Ultra Running, FKT, Adventure, Social Media, Content Creation, Hiking, Outdoor Activities, Balancing Work and Adventure, Recipe Book, hiking, adventure, wildlife encounters, thru-hiking, book publishing, dehydrating food, trail names, outdoor stories, FKT, hiking tips

In this episode of the Smarter Not Harder Podcast, Boomer Anderson, Dr. Scott Sherr, and Dr. Ted Achacoso dive deep into the topic of hydration, debunking common myths and offering practical tips. They clarify the effects of caffeine and alcohol as diuretics and discuss the misconception about clear urine indicating proper hydration. They explore the evolutionary aspects of water's role in biology and provide specific recommendations for daily water intake, emphasizing the importance of a little salt and possibly sugar for optimal hydration. The conversation also covers various methods for ensuring clean and effective hydration, including filtration systems and the importance of not drinking calories. Join us as we delve into:- The physiology of hydration – Where water actually goes in your body - Diuretic myths debunked – Coffee, alcohol and coconut water exposed - Electrolyte optimization – How to make your own medical-grade hydration solution - Travel hydration protocols – Why you're dehydrating faster than you think This episode is for you if:- You want to optimize cellular hydration for peak performance - You're tired of contradictory advice about water intake - You've wondered if structured water systems are worth the investment - You need science-backed hydration hacks for travel or workouts You can also find this episode on…YouTube: https://youtu.be/s_s3lRNwaqA Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

Hosts Jim DeRogatis and Greg Kot share new music they're digging that flies under the mainstream radar, buried treasures! They also pay tribute to singer-songwriter Jerry Butler.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:girlpuppy, "Champ," Single, Captured Tracks, 2024The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Jerry Butler, "Only the Strong Survive," The Ice Man Cometh, Mercury, 1969Jerry Butler and The Impressions, "For Your Precious Love," Single, Vee-Jay, 1958Loveworms, "Heartbeat," Heartbeat, Antena Krzyku, 2025Jetstream Pony, "Captain Palisade," Single, Spinout Nuggets, 2024Meat Wave, "Dehydrated," Voicemail / Dehydrated, Self-Released, 2025Maruja, "Break The Tension," Single, Music for Nations, 2024Prism Shores, "Tourniquet!," Out From Underneath, Meritorio, 2025Denison Witmer, "Making Love," Anything At All, Asthmatic Kitty, 2025Psycho-O-Positive, "Mothra!," Single, Self Released, 2025The Penrose Web, "I Dreamt I Woke Up Dead," It's....The Penrose Web, Gare du Nord, 2025Middle Part, "Dial*," Disruptor, Little Planet, 2024The Sewerheads, "It Came as a Surprise," Despair is a Heaven, Tall Texan, 2024Wand, "The Leap," In A Capsule Wardrobe, Drag City, 2017L.A. WITCH, "777," 777 (Single), Suicide Squeeze, 2025Joveth, "Bubblegum," Bubblegum (Single), Voracious, 2024Sly and the Family Stone, "Everyday People," Stand!, Epic, 1968See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hydration recommendations abound. Some claim we should all be drinking 8 glasses of water daily, while others argue a gallon everyday is beneficial to our health. So how much fluid do you actually need to be drinking in a day? What about water enhancers that claim to hydrate you even faster than water alone? And is there anything to this new trend of drinking hydrogenated water? Join us, two Registered Dietitians, as we dive (pun intended!) into the world of hydration and answer all of these questions and more!Want to support the show and get bonus episodes? Join our Patreon! https://www.patreon.com/nutritionformortalsDon't want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!Things we talked about and additional reading: Rum and Coca ColaDietary Reference Intake for WaterVariation in Human Water TurnoverLancet Serum Sodium ArticleORT ArticleORT Article #2Hydrogen Water Systematic ReviewRCT Hydrogen WaterPaul Barattiero ClipTonya Spanglo ClipNutrition For Good HealthFor feedback or to suggest a show topic email us at nutritionformortals@gmail.comFeel free to contact our real, live nutrition counseling practice**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-418 Overview: Acute episodes of nausea, vomiting, and diarrhea due to gastroenteritis in children are common complaints seen in primary and urgent care settings. Join us as we discuss recent evidence suggesting that apple juice can be as effective as commercial electrolyte solutions, offering a cost-effective and convenient option for oral replacement therapy for mild dehydration. Episode resource links: Freedman SB, Willan AR, Boutis K, Schuh S. Effect of Dilute Apple Juice and Preferred Fluids vs Electrolyte Maintenance Solution on Treatment Failure Among Children With Mild Gastroenteritis: A Randomized Clinical Trial. JAMA. 2016;315(18):1966-1974. doi:10.1001/jama.2016.5352 Goldman RD, Friedman JN, Parkin PC. Validation of the clinical dehydration scale for children with acute gastroenteritis. Pediatrics. 2008;122(3):545-549. doi:10.1542/peds.2007-3141 Jauregui J, Nelson D, Choo E, et al. External validation and comparison of three pediatric clinical dehydration scales. PLoS One. 2014;9(5):e95739. Published 2014 May 2. doi:10.1371/journal.pone.0095739 https://primarycarenotebook.com/pages/haematology/world-health-organization-who-scale-for-dehydration AAP: Signs of Dehydration in infant and children https://primarycarenotebook.com/pages/haematology/world-health-organization-who-scale-for-dehydration Guest: Susan Feeney, DNP, FNP-BC, NP-C  Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com