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Pedazo entrevista con uno de los más grandes personajes del rock en España, a veces polémico pero siempre hablando con el corazón en la mano. Una charla para finalizar temporada que no tiene desperdició alguno. Kikemaiden conversa con este grande del rock sobre lo humano y lo divino...Quién da más!!! -SHERPA: TÚ REVOLUCIÓN. -BARON ROJO: CONCIERTO PARA ELLOS. -BARON ROJO: CHICOS DEL ROCK. -SHERPA: GUERRERO EN EL DESIERTO. -SHERPA: FLOR DE INVERNADERO. -SHERPA: JOHN. -SHERPA: YO POR TI. -SHERPA: TIENES UN AMIGO. -BARON ROJO: CASO PERDIDO. -SHERPA: AL CENTRO DEL CORAZON.
My man Sherpa John built Human Potential Running from the ground up. It is now the largest series of ultramarathons in Colorado and the fourth biggest series in the nation. We chop it up and talk all about Ultras. Find him at humanpotentialrunning.com --- Support this podcast: https://anchor.fm/big-things-crewing/support
As an athlete, filmmaker, and a race director, Sherpa John Lacroix is a seminal figure in the modern version of the sport of ultrarunning—and one who's not afraid to ruffle a few feathers either. We caught up with Sherpa John for a fun conversation about his roots in hiking and backpacking (1:30), how he cut his teeth in race directing and may have semi-accidentally started the OCR craze (7:05), his current race series (29:00), ultrarunning as therapy (31:45), commercialization in the sport, his favorite races, and more.Links48, Sherpa John's film about peak bagging in the White MountainsHuman Potential Running SeriesThe Burro Racing World ChampionshipsDesert Island Picks: Forest and Crag by Laura and Guy Waterman, the Lumineers, Odell Brewing 90 ShillingIntro music: "Fine Line" by the BloodlettersOutro music: "When I Was Still Young" by Yard Sale
“The race doesn’t matter, the experience does and we shouldn’t be creating situations where there’s exclusivity, we should instead be creating experiences where there’s inclusivity.”-”Sherpa” John LacroixJohn Lacroix, known in the ultrarunning world by his nickname “Sherpa John,” is the founder of the Human Potential Race Series, the largest race series in Colorado and the fifth largest in the nation. This series focuses on providing an “old school” atmosphere to their events and incorporating a strong sense of community into the experience. Preferential treatment is not given to front runners at the event, every finisher is given the same award, there is no prize money, and times are recorded by pen and paper. John’s unique approach to his races extends to the approach that he takes to the ultrarunning world at large. He is unafraid to speak his mind openly and honestly, always making sure to support his opinions with evidence. This propensity towards brutal honesty has led John to rub some people the wrong way and for him to become a polarizing figure within the sport. John’s experience in the sport, having run or race directed ultramarathons for the past 15 years, leads him to speak wisely on all things ultrarunning, which is exactly what he does in today’s wide-ranging discussion.AUM,Jarod Contrerashumanpotentialrunning.com/Support Touching the Trail:touchingthetrail.com/donatetargetreleaserecovery.comFind Touching the Trail:touchingthetrail.comTouching the Trail Weekly: touchingthetrail.com/signupInstagram: @touchingthetrail instagram.com/touchingthetrailTwitter: @touchthetrail twitter.com/touchthetrailFacebook: Touching the Trail facebook.com/touchingthetrail
Take a run with Ultra Stories host "Sherpa" John and his guests Jamie Reichler and Sheryl Wheeler as they dive deeper into runner's responses from the 2019 Stories Ultra. In this episode we hear from ultra runner Sam Wagner (32, Golden, CO) as he answers a great question about learning in life, which spawns a deeper conversation about love and the meaining of knowledge. Then, Nick Hoogendyk (33, Fort Collins, CO) talks about losing love and the journey towards finding oneself again.
Take a run with Ultra Stories host "Sherpa" John as he tells tales of The Barkley, and the Niwot's Challenge. Sherpa ran in the 2010 Barkley Marathons completing one successful loop of the course before being tapped out. Hear his account of how he gained entry into the event, and how is Barkley experience ultimately went. Then Sherpa moves in to telling us about "The Barkley of the West," HPRS' Niwot's Challenge. We explore how the event is set up, share a little bit of lore from "out there," and a final tale of Sherpa's near death experience setting the event up.
In this episode we dive into tales and concepts from the 2019 Stories Ultra. Sam Wagner and Kate Welle join Sherpa John to listen to race interviews and discuss the subject matter. First, we hear from Desiree Ritchie (Fountain, CO) and the concept of trust, earned vs. given trust, and how as runners we must learn to trust ourselves. We also dive into why it is that ultra runners tend to trust each other. Then we hear from Logan Froelich (Colorado Springs) and discuss the concept of how we need to feel pain to truly live a full life.
Take a run with Faith Raymond, a 53 year old ultrarunner from Groton, CT. In this episode we hear how Faith transitioned from endurance horse rides, to ultramarathons. We briefly discuss the history of endurance riding and ultra, and what it's like to run with the horses and ride alongside the runners. Then, Sherpa John and Faith dive into the topic of inclusion in our sport, and some of the challenges we face with some race directors making decisions that alienate, and denigrate, certain social groups.
Take a run with host Sherpa John as he sits down with Christopher Mellott of Spokane, WA. Once upon a time, Christopher proclaimed, "I don't want to be a race director." Sherpa challenged him to explore more in order to determine if that was indeed true. In this episode Christopher interviews Sherpa about the many tasks and challenges involved with race directing, as a way to better determine if the job of race director is for him, or simply reserved for a special few.
Take a run with host Sherpa John as he sits down with Kate Welle and Sam Wanger of Golden, CO as a follow up episode to last week's interview with Marshall Ulrich. In this episode the three discuss their experiences with Marshall on the night of Ultra Stories Live, and then they dive in to an experiential exercise they asked the audience to participate in with regards to their intentions with running. Sherpa and his co-hosts ask you to do your own homework in exploring the deeper reasons behind your own intentions in running ultras. A thoughtful and thought provoking episode on ultra.
Take a run with Ultra Stories host "Sherpa" John. In this episode, Sherpa talks about a theory known as The Tragedy of the Commons and how it, and the continued US Forest Service budget cuts, are destined to doom our sport. This is his most important rallying cry for runners to consider their voter actions, as well as the ongoing trail work volunteer shortage in our sport. Sherpa then wraps up this episode with a response to a "Dear Race Director," blog post from August.
Take a run with Ultra Stories host "Sherpa" John. In this episode, Sherpa gets on his soapbox to talk about lottery season; how lotteries are held and have evolved over time, and how some lottery races have a strangle hold over the success of other 100s due to qualifier status. Then, Sherpa shares his stories of community from his long history of running ultras. He discusses the sport he discovered in 2005, and a few select stories about community from over the years.
Take a run with Tracy Thelen and Carol Lyndell, a mother and daughter who spent a decade chasing their goal to run 50 Marathons in 50 States together. Tracy, a talented ultrarunner in her own right, and her mother speak candidly and from the heart about their journey and what they learned about each other, and life, along the way. Also in this episode, Sherpa John talks about the importance of refunding agencies that manage our public lands.
Take a run with Ultra Stories in the Season 2 kickoff! In this episode Sherpa John interviews Legendary Race Director John Storkamp. John is a 39-year old ultra runner and race director from Hastings, MN. He is the RD for Rocksteady Running which hosts the Superior and Zumbro 100s to name a few. In this episode these two go on about the transformations in ultra running, the challenges of race directing, and where we feel the sport goes from here. These two dudes are as honest and raw as it gets!
Sherpa John is a Colorado local that doesn't mince words with his opinions on the sport of ultra and all things. He's a hoot to chat with and we appreciate his insights into the ultra world both here and abroad!
Take a run with Ultra Stories in the Season 1 finale! In this episode we circle back around with Jamie Reichler to hear how he mentored newcomer Ben Burke to his first trail marathon finish. Then hear from Sherpa John as he tells us his thoughts on choosing, and leading, a pacer. Finally, Sherpa pays tribute to one of our own Logan Polfuss, who we tragically lost last week.
Take a run with Ultra Stories host, "Sherpa" John, as he talks to you about The Fine Art of Crewing. In this episode, Sherpa dispenses his candid advice on selecting the perfect crew for you, how to set them up for success, and how to create reasonable expectations for the folks who will ultimately help you accomplish your ultra goals and dreams. Then, John leaves you with food for thought on what running ultras means to you, is it about the race or the greater experience as a whole?
Take a run with our host Sherpa John as he shares tales of facing adversity. In this episode, Sherpa reflects on a select set of unique tales from his running of ultras where he faced the most adversity. He goes on to discuss how you can prepare to face adversity on race day, and giving yourself the tools necessary to take on whatever the world throws at you while you're "out there."
Take a run with Sherpa John as we discuss his journey to his first ultra distance run, his first official ultra, and what ultra looked like in the early 2000s. Joining him in this episode is HPRS Director of Human Experience Hollis Lyman as they talk about how far the sport has evolved, what's changed and what hasn't, and the many challenges runners face then and now.
Take a run with HPRS as we wrap up our experience and thoughts on the 2018 Stories Ultra. In this episode we give one last stab at trying to make sense of it all, telling the true story of what we feel ultrarunning is to not only our runners, but countless others out there. Sherpa John and Hollis Lyman share their personal views and feelings on what keeps us all coming back for more, and how ultra is a metaphor for life, and life a metaphor for ultra. Download This Episode SHOW NOTES Jocko Motivation "GOOD"
Take a run with Andy Jones-Wilkins. AJW has been involved in the sport of ultrarunning since the mid-90s and in this episode we talk about his journey through our sport over time. We reminisce about his 10 finishes at the Western States 100, and the changes he's witnessed the event go through. We talk about his 5 finishes, and love, for the Vermont 100; and reminisce about one year in particular where he drank beers with "the commoners" the night before he ultimately won the race. We round our episode off talking about the flattening growth in our sport, what we can do to help, and where we go from here. Finally, a special end of segment moment with Sherpa John as he speaks about why he's opinionated, and clarity of his intentions. SHOW NOTES Western States 100 Vermont 100 Angeles Crest 100 Hardrock 100 Holcom Valley 50k Sierra Nevada Brewing Company Sherpa's Article on the Flattening of Ultra Growth Ultramarathon Man Dean Karnazes book Thomas Jefferson 100k
Today’s podcast features an Interview with Sherpa John Lacroix, a fixture of the Colorado ultramarathon running scene and founder of Human Potential Running. Not only does Sherpa John organize some of the most scenic (and toughest) trail races around, he is also an accomplished ultramarathon runner himself. He's finished 200-mile races, over a dozen 100-mile runs and countless other adventures: including running across New Hampshire (twice) in addition to his most recent adventure: running 300+ miles to raise money and awareness for mental health issues in our society. We are joined for part of this interview with his partner in Human Potential Running (and fellow runner) Hollis Lyman. In this episode we discuss: * What it’s like to try running 305 miles, from Colorado’s lowest to highest points. * How much of distance running is physical vs mental. * Why he gave up a traditional career path to literally blaze his own trail. …and much more! Connect with Sherpa John and his Human Potential Running series: humanpotentialrunning.com https://twitter.com/SherpaJohn https://twitter.com/HPRunningSeries https://www.facebook.com/HPRunningSeries/ Also, listen to his podcast about distance running, “Ultra Stories” (where I am interviewed on Season 1: Episode 5) http://humanpotentialrunning.com/ultra-stories/
Take a run with "Sherpa" John Lacroix, of Castle Rock, CO. HPRS' Director of Human Experience, Hollis Lyman, sits down to interview Sherpa John for this special edition of Ultra Stories. Through their talk, Sherpa talks openly about who he is, his vision and mission for the future, and the adversity he's faced. They talk more in depth about HPRS, recent rebranding and changes, and what's to come in the future for the company. It wouldn't be a Sherpa John interview with the raw, honest, unappologetic words he's known for sharing. If you want a deeper glimpse into the man behind HPRS, this episode is for you.
[cherry_row] [cherry_col size_md="12"] Take a run with Adam Popp, of Arlington, VA. Adam sits down with Sherpa John to share his amazing story of overcoming adversity for a more purposeful life. Adam was injured by a road side bomb while serving in Afganastan. Years later.. he was able to run 100-miles thanks to the marvels of modern science. One of the more inspirational stories from the sport of ultrarunning, Adam shares with us his journey to Ultra, and also tips on how we can best support our veterans, and athletes with abilities. [/cherry_col] [/cherry_row]
Take a run with Ravi Raman, of Morrison, CO. Ravi sits down with Sherpa John to share his story about how he got into ultrarunning, and stories from "out there." His chance meeting with Scott Jurek, and running a leg of the White River 50-Mile course. His running his first ultra in Copper Canyon Mexico with the Tarahumara. And some really amazing advice for life, as Ravi takes us on a bonus stroll to talk about what he does for a living. You can learn more about Ravi Raman and his "Motivated Life" by visiting him on the web at: https://raviraman.com SHOW NOTES: RAVI RAMAN on the web Ultra Caballo Blanco Copper Canyon Ultra White River 50 Scott Jurek North Fork 50
Take a run with Trena Chellino, of Marietta, GA. Trena sits down with Sherpa John to share her story about how she stumbled into trail running, and eventually running ultras. An awesome story of inspiration from a friend of hers that fought breast cancer, what she's doing to continue to inspire others, and some tales from a veteran ultrarunner at Mountain Massochist in Virginia. Sherpa John also shares a bonus story of his own from Western States, in anticipation for the upcoming lottery. SHOW NOTES: Georgia Ultrarunning and Trailrunning Society (GUTS) Yeti Trailrunners Run Bum Mountain Massocist [/cherry_col] [/cherry_row]
Take a run with Rob Goyen, Race Director, of Trail Racing Over Texas (TROT). Rob sits down with Sherpa John to share some of their more entertaining race directing stories. If you've ever wondered what RDs talk about around the campfire, this episode is for you. Also, personal insights from TROT Runners, Volunteers, and Ambassadors from the 2017 Franklin Mountain Trail Runs held this past weekend in El Paso, TX. SHOW NOTES: Trail Racing Over Texas Franklin Mountain Trail Runs The Franklins 100 (soon to be 200) Team TROT
Hosted by Dispatch resident MTB expert and race announcer Sean Franklin tries (unsuccessfully) to take a break from being surrounded by ultrarunners on the podcast while we take the show to the Kitchen Next Door at Union Station in downtown Denver for the Colorado High School Cycling League fundraiser. League Executive Director and 2015 Sportswomen of Colorado ‘Trailblazer’ award winner Kate Rau and Director of Operations John “Hutch” Hutchinson sharing their own mountain biking origin stories and discuss the history, origins, goals, structure and summer schedule for this unique co-ed youth league that started in 2010. We hear from parents, coaches and others affiliated with the league to get their experience with this unique opportunity to get all kids hooked on being outside, participating and competing at a high level regardless of experience or even disability and Coach Bussey of East High School’s cycling team gives his advice on great locations around the Denver Metro area to help further develop your or your young racer’s mountain bike skills. Dispatch host Laurie Nakauchi discusses her impressive results and perhaps shares her secrets for success at the notoriously challenging and high Silverheels 100 Mile; regarded as the “Grand-daddy” of all Human Potential Running Series events (put on by Dispatch’s very own Sherpa John – we’re like one big family over here). Who doesn’t love a race with 5-11 free bonus miles and middle of the night hallucinations? Cory and Russ briefly touch on the adventures they, Nick and Tony had the previous weekend during the Never Summer Adventure Race as complete adventure racing novices that they committed to during the last episode – a more detailed follow-up episode is in the works.