Podcasts about Ouray

This interview is part of Freetrail's coverage of the 2025 Hardrock 100. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to professional runner, Germain Grangier (On). Germain lives and trains in France, but has been spending the past 2 months in Colorado with his partner Katie, adjusting to altitude and training on the course. Fun fact: Dylan is pacing Germo from Ouray to Telluride so look out for some fun post-race footage of that segment they share together.    Make sure to tune into all of Freetrail's coverage leading into the 2025 Hardrock 100.  Wednesday July 9th: 2025 Hardrock race preview with Hilary Yang and Billy Yang Wednesday July 9th and Thursday July 10th: Interviews with top athletes racing this weekend: Ludovic Pommeret, Stephanie Case, Zach Miller, Katie Schide, Germain Grangier, Hilary Yang and Mathieu Blanchard. Friday July 11th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday July 12th: We'll be hosting a Happy Hour and live podcast at 5pm at the Wyman Hotel in Silverton. If you're local, please stop by and enjoy good vibes and fun with the Freetrail crew!   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 5-deep for Hardrock for a chance to win sweet prizes including Freetrail swag and shoes from The North Face!   Our Hardrock 100 coverage is brought to you by The North Face trail. We're grateful for their support!    Make sure to check out the latest and greatest shoe innovation from The North Face. The VECTIV Enduris 4 is designed to play with distance. Combining the ultralight DREAM foam midsole with VECTIV 3.0's high performance TPU plate, the Enduris 4 provides increased cushioning and trail-optimized propulsion - Made to propel you even further.   Zach will be putting the product to the ultimate test this weekend during the Hardrock 100, providing its ability to withstand the toughest trail conditions.   You can learn more and check out the shoe for yourself here:    Men's The North Face trail running shoes here: https://www.thenorthface.com/en-us/c/mens/mens-footwear/mens-trail-run-213281   Women's The North Face trail running shoes here: https://www.thenorthface.com/en-us/c/womens/womens-footwear/womens-trail-run-213489 Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380  

In this episode, hosts Eric Fey and Brianna Lennon speak with Cristy Lynn, the County Clerk and Recorder in Ouray County, Colorado. She and many of fellow county officials are politically unaffiliated, which means they do not represent or run as a member of either major political party. They spoke about Lynn's decision to run unaffiliated, how her community has responded to that decision and why she believes this could be a way to bridge the divisiveness of the current political landscape at the local level.

Welcome to the Jeep Life Podcast Presented by Armorlite, The Toughest Flooring on the Trail!! We are All Jeeps, all the Time. You should listen live!! In this episode of the Jeep Life Podcast, we dive into the top Jeep destinations for summer 2025 that every Jeep enthusiast needs on their radar. From the iconic trails of Moab, Utah, and the alpine beauty of Ouray, Colorado, to East Coast favorite Uwharrie National Forest and the dune-like terrain of Holly Oaks, Michigan — plus the legendary Rubicon Trail in California — there's a perfect spot for every adventurer. And don't forget, some of the best rides are right in your own backyard on local trails.We also cover essential packing tips to keep your summer Jeep adventures safe and enjoyable. Make sure to bring plenty of water, recovery gear, shade options like awnings or pop-up tents, sun protection, and, of course, ORACLE Lighting upgrades for those trails that stretch into the night. Plus, remember to pack out all your trash to keep the trails pristine. Tune in and get ready to make this summer your best Jeep season yet!Tag us in your IG feed or FB. Give us a review and share us out…we'll even try to read it on air. Please tell your friends about us… heck, you can even tell your enemies. Here's a big Jeep wave to you!!!DISCOUNT CODESExclusive Armorlite discount “jeeplifepodcast10” for a complete Armorlite system at goarmorlite.com15% Off at oraclelights.com using code “JEEPINTERRY”Exclusive Powertank discount “jeeplifepod15” for a complete system at checkout powertank.comPypes is offering free shipping on their systems to our listeners “jeeplife” at pypesexhaust.com“JEEPLIFE15” 15% discount at tyrioffroad.comOUR LINKShttps://linktr.ee/JeepLifePodcastinfo@jeeplifepodcast.comhttps://www.patreon.com/user?u=49836045

Bonus episode: Toni and Alex review the latest show at Denver's Garner Galleria — plus, an interview with performers at UpStart Theatre's upcoming production of ‘Hold Onto Your Butts' in Ouray In this bonus episode of the OnStage Colorado Podcast, hosts Toni Tresca and Alex Miller comment on the new show at Denver's Garner Galleria: Forbidden Broadway – Merrily We Roll Along. The latest iteration of the long-running franchise features some newer musicals to spoof (& Juliet, The Outsiders, etc.) as well as beloved classics from Gypsy to The Lion King and plenty of Sondheim.Also featured in this episode is an interview Alex did with Kate Kissingford at the UpStART Theater in Ouray. They are presenting Hold Onto Your Butts — a spoof of the Jurassic Park films — June 6-8 at the Wright Opera House. They're joined by three of the performers, who will also present the show in Denver at the Clocktower Cabaret June 6.

Send us a textIn this episode we talk with ultrarunner Alyssa Amos Clark about:10 years in the sportHow she's managed nutrition and hydrationCaffeine ... when she skips and when she takes itOriginally from Vermont, and now living in San Diego, CA, Alyssa Clark thrives on competing in the gnarliest and toughest running races she can find. But her greatest passion is mountain running, and she's working on becoming the best 100+ mile runner she can be, both for racing and for long distance trail adventures.Alyssa has won the 2023 Canyons 100 UTMB Major and placed 11th at UTMB 2024. She not only won the HURT 100 twice, but in 2025 also became the first woman to break 24 hours and set the new course record. In 2022, she won the Moab 240, placing third overall, and has also won the Puerto Vallarta 100 miler, San Diego 100, and the Ouray 100. In 2022, she ran 95 Marathons in 95 Days, setting a Women's Guinness World Record for consecutive days running a marathon. She was also the first woman to set a Supported FKT on the 350-mile Pinhoti trail, and set an FKT on the Lone Pine to Mount Whitney Summit via the Mountaineer's Route. She has run and competed all over the world and seeks to take on the most challenging ultras across the globe, and consistently places in the top 5 overall. She's also been coaching athletes for the last five years, including a stint instructing at the Naval Fitness Facilities in Naples, Italy. Now a coach for Uphill Athlete, she's also the company's podcast producer and host, and director of training plans. She is also committed to empowering women to get out into uncomfortable spaces and seeks to provide a community and support with coaching and mentoring. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Connect w/ Alyssa: IG: instagram.com/theory_in_motionSubstack: theoryinmotion.substack.com/Coaching: uphillathlete.com/coach/alyssa-clark/Mentioned:Näak, available on The Feed: https://thefeed.com/teams/nutritional-revolutionKatadyn BeFree: https://amzn.to/4jj7YzWPrecision Hydration: https://amzn.to/3HeTmEoNeverSecond: https://amzn.to/3FaZNYFLMNT: https://amzn.to/4dvresALecka: https://amzn.to/4kMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Collared female wolf roams into San Miguel County, emergency phone outage attributed to cut fiber line, bear charges at 49-year-old Ouray woman, and new mural marks the start of Mountainfilm weekend.

Alyssa Clark has covered a wide range of events in the ultramarathon world. She has wins at Moab 240, HURT 100 Mile, San Diego 100 Mile, Ouray 100 Mile, and Canyons 100 Mile to name a few. Alyssa also battles ulcerative colitis, presenting an additional hurdle when fueling daily and during races that entail a large nutrition variable. Endurance Training Simplified Series Zach's Low Carb Endurance Approach Series LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Maui Nui Venison: mauinuivenison.com/bitter CurraNZ: curranzusa.com Code: Bitter20deal (20% Off) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo  Amazon Store: amazon.com/shop/zachbitter Zach's Coaching: zachbitter.com/coaching Zach's Newsletter: substack.com/@zachbitter Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter  Alyssa: theoryinmotion.substack.com - IG: @theory_in_motion - uphillathlete.com/coach/alyssa-clark

Send us a textPlease join Chris and Dan as they welcome on new board member, Hardrocker, and long time volunteer Kari Fraser. If you have come through the Ouray aid station the last couple of years you have probably seen Kari around ushering runners, crews, and volunteers around the area. We have some great conversation with Kari about what Hardrock means to her and how it has impacted her life! Are you excited for summer in the San Juans yet? 

"With a quarter million miles under her belt and counting, North Carolina native Emily Scott Robinson travels the dusty highways of America's wild country, capturing the stories of the people she meets and expertly crafting them into songs. Robinson received critical acclaim for her debut album Traveling Mercies-- Rolling Stone named it one of the “40 Best Country and Americana Albums of 2019.” In 2021, Robinson signed with Oh Boy Records, the label founded by the legendary John Prine, and released her follow-up album "American Siren." It made numerous “Best of 2021” lists including NPR, Rolling Stone, American Songwriter, and No Depression." (emilyscottrobinson.com) I've been wanting to have ESR on the show for a while, and when I learned she was playing a show with a couple of my friends at the end of 2024, I made them ask her for me! She said yes, and here we are. Robinson currently resides in Ouray, CO, and tours the US and UK consistently. Recently, she supported Ron Pope for a run in the UK. During our conversation, we chat about traveling logistics out of a small town (tisk tisk Southwest!!), her life changing experience at Song School at Rocky Mountain Folks Fest in Lyons, CO, and her decision to buy an RV and travel as a full time musician in her 20s. If you enjoy the podcast, please let others know, subscribe, or write a review! IF YOU'D LIKE TO SUPPORT THE PODCAST IN A MONETARY WAY, I'M NOW ON PATREON! Please note: new Patreon members get to pick a cover song for me to record especially for them! www.patreon.com/andysydow Guest Links: https://www.emilyscottrobinson.com Episode Music: Original music by Andy Sydow Contact me: middleclassrockstar@gmail.com (or) andysydowmusic@gmail.com

Phil Wortmann doesn't look at outrageous projects like most people. It can't be that he took too many hits to the head, because he stopped boxing early, and it's not la la optimism either.Still, for someone to make a 5.13 project on Pike's Peak their first at the grade and to establish what is likely the Lower 48's hardest, longest and most sustained mixed climb requires a little something something. That something something is something Phil thinks others can develop too, by the way.In this episode, we chat about:

Closure of federal offices could hinder proposal to return BLM headquarters to Grand Junction, be prepared for bears this spring, rockfall closes Camp Bird road on the Ouray side of Imogene Pass, and fishing licenses are available now for the 2025-2026 season.

Garrett T. Capps gets on Music Farmer via remote and we rock foo! …As he likes to say. Highlights on this episode and interview are things like The Lonesome Rose in San Antonio. Touring and the Sonic Ranch recording studio, the legendary Tacoland, musical milestones in Holland and his band Nasa Country. The two featured songs at the end of our interview are “Ouray” and “Life is Strange”. Check those out and listen at the end. Go visit this very fun and nostalgic band website, https://garretttcapps.com/

Original Air Date: 615/2022 The many reasons why we are experiencing a housing crisis in the US and beyond but it mostly comes down to treating housing as a commodity to be profited from rather than a basic human need or, if you're feeling radical, a basic human right. Be part of the show! Leave us a message or text at 202-999-3991 or email Jay@BestOfTheLeft.com Full Show Notes | Transcript BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Use our links to shop Bookshop.org and Libro.fm for a non-evil book and audiobook purchasing experience! Join our Discord community! SHOW NOTES Ch. 1: The Housing Market - If You Don't Know, Now You Know - The Daily Show - Air Date 12-8-21 Ch. 2: How Foreign Companies Are Raising Housing Prices - Thom Hartmann Program - Air Date 12-27-21 Ch. 3: John and Ana React to Bonkers Housing Story - The Damage Report - Air Date 3-12-22 Ch. 4: How Socialists Solved The Housing Crisis - The Gravel Institute - Air Date 1-29-21 Ch. 5: Is the Housing Bubble About to Burst Featuring Prof. Richard Wolff - Thom Hartmann Program - Air Date 6-1-22 Ch. 6: Eviction Rates Are Rising - The Takeaway - Air Date 5-13-22 Ch. 7: Why Dems Have Abandoned Public Housing - The Majority Report - Air Date 4-9-22 Ch. 8: Does Vienna Have the World's Best Council Housing? Swimming Pools, Private TV Channels & More - Channel 4 Documentaries - Air Date 8-8-19 Ch. 9: Short-term rental housing is hurting Ouray residents - Rocky Mountain PBS - Air Date 7-19-21 SHOW IMAGE:  Description: An illustration of a simple green house with a "$" symbol incorporated into it. The vertical line of the symbol is also the shape of the chimney and the front door. Small dollar signs flow out of the chimney, getting smaller as they go up. Credit: Household | License   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow at Twitter.com/BestOfTheLeft Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com

The Colorado Hot Springs Loop offers an opportunity for enthusiasts of thermal waters to take a remarkable journey through the picturesque landscapes of Colorado. Spanning a long, circular route of 740 miles, this trail encompasses 19 geothermal mineral springs, connecting notable destinations such as Steamboat Springs, Pagosa Springs, Durango and Ouray.Ouray's rich history begins with the Ute Native Americans, who first discovered the therapeutic properties of the springs, which later attracted miners and transformed the area into a bustling mining town. Notably, the mineral content of these springs mitigates the common sulfur odor associated with many geothermal sites, for visitors seeking a pleasant soaking experience. Among the highlights is the town of Ouray, renowned for stunning mountain surroundings and rich history, which attracts visitors to its four prominent hot springs resorts. Notably, the Strawberry Hot Springs in Steamboat Springs presents a unique experience, transforming from a family-friendly environment during daylight hours to an adult-only, clothing-optional venue in the evenings. Read more on GoNOMAD Travel: https://www.gonomad.com/229022-great-colorado-hot-springsListeners are introduced to the various hot springs resorts that populate the area, including the Historic Wiesbaden Hot Springs Spa, which embodies European charm. Links referenced in this episode:cohotspringsloop.comGoNomad.comhttps://www.gonomad.com/229022-great-colorado-hot-springs

In this special episode, Jeff Garmire and Derrick Lytle bring the laughs with The Jeffrey Awards—trail running's greatest trophy! Join us as we hilariously crown winners in outrageous categories celebrating the best, worst, and downright weirdest moments of the trail running and ultra community. Support us on Patreon. Patreon.com/freeoutside

Send us a textChad Roberts, an ultra runner who shares his journey from running marathons to tackling the challenging Ouray 100 and Pony Express 100. Chad discusses his motivations, training experiences, race day challenges, and the importance of having a supportive crew. He emphasizes the mental and physical aspects of ultra running, the significance of pacing, and the lessons learned from his experiences. Chad also offers advice for beginners looking to embark on their own ultra running journey.Learn more about running 100 miles at our website Trailto100.comFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

The Moab 240 miler is one of the toughest ultras in the United States; traversing through hot terrain, rough conditions, and remote areas, it challenges even the toughest of athletes. For Sarah Ostaszewski, a 200+ mile veteran and Cocodona 250 course record holder, this was going to be the next challenge for her in her already decorated career. And even though it was one of the toughest races she's ever done, she raced incredibly strong, never gave up, took care of herself, and finished strong to become the 2024 women's champion and new course record holder! In this episode, Sarah shares all that led to her success on the day: from pacing smart, to eating and sleeping efficiently, and pushing through negative thoughts, this is a guide on how to run your very best ultra. Sarah also shares stories from the trails and how she was able to overcome crucial low points to accomplish her goals out there. This is one you definitely don't want to miss! Sarah Ostaszewski is a professional runner for Satisfy, the Cocodona 250 mile women's course record holder, Ouray 100 course record holder, and has won and podiumed many ultras over the years of her career. Huge thank you to Sarah for coming on the show! SHOW LINKS: Want to be coached by me for your next ultramarathon? Send an email to ⁠everydayultrapodcast@gmail.com⁠ to inquire Follow Joe on IG: https://www.instagram.com/joecorcione/ Try PlayOn Pain Relief spray and get 20% off your order with code EVERYDAYULTRA20 at playonrelief.com Try Näak nutrition and get 20% off your order with code EVERYDAYULTRA20 at naak.com Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at janji.com Follow Sarah on Instagram: https://www.instagram.com/sarahostaszewski/Follow Sarah on Strava: https://www.strava.com/athletes/25202636?oq=sarah

In this Travel Tuesday episode we're sharing the best scenic overlooks and hikes in Black Canyon of the Gunnision NP + how to get to and from the park and encourage you to explore the nearby town Ouray, nicknamed the "Switzerland of America" ---------------------------------------------------------------- Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trip Itineraries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Storefront ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TSP Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.

Scotty sits down with Mandie Holmes, a seasoned ultrarunner who has competed at the Spartathlon in Greece, and will be toeing the line at the 2024 event as part of Team USA. She shares her experience running Spartathlon the first time and what she hopes to achieve in Greece this year. Holmes also touches on her previous race experiences including Western States, Ouray 100 and Swiss Alps 100, as well as her storied running career. Watch this episode on YouTube Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax

If you're looking to advance your career, you may be thinking, “Where do I start?” But options abound—you just have to know where to look. Alexander Price, CEO of Citizens State Bank in Ouray, Colo., pursued further education and career development at the Graduate School of Banking at Colorado, which is just one of the options available to bankers.   “[School is] one of those things where you just have time, you have space, to think about things and to talk about things. It's worth its weight in gold,” Price says. “I would also say the Graduate School of Banking, its emphasis is in community banking, and that's the thing that I'm really passionate about now.”   Price and Stephanie Gambill, VP of Grand Rapids State Bank in Grand Rapids, Minn., chat with host Charles Potts about their insights from banking school and other ways they've solidified their footing within the community banking industry.   This episode is sponsored by FIS.   Links Access ICBA's own Professional Development Planner for educational resources. Check out Independent Banker magazine's August 2024 article on professional development as an employment benefit. Get involved with ICBA Innovation through Innovation Bootcamp, a two-day webinar event detailing an effective four-phase approach to innovation. Ask and learn about other community bankers' professional development journeys on ICBA Community.

Today, Katie Asmuth chats with Tara Dower and Devon Yanko. Devon paced Tara at the Hardrock 100 just a couple of weeks ago. They were very real and honest while sharing their story about what Tara went through during that race, what Devon went through to get her through that race, and generally their takeaways and life lessons learned. We think you're gonna enjoy this one. It was a real treat! What we talked about: 1:50 - Catching up with Tara post race 4:40 - Devon getting the call to pace Tara 7:40 - Devon's history with Hardrock 9:35 - Tara's race plan 14:40 - Breaking down some of the sections of the course 17:25 - Stomach issues she has during races and fueling strategies she learned in this race 26:30 - Her mindset when she's feeling sick during the race so early on 28:20 - Getting to the Ouray aid station 31:10 - Her mindset at this point of her race and if she was still competing to podium 32:25 - Picking up Devon as a pacer and her thoughts at this point 36:05 - Her competitiveness that both helped and hurt her during the race 39:10 - The journey up Handies Peak 46:50 - Leaving the Burros aid station and heading to Sherman 56:25 - The final segments and making some passes 60:20 - Coming down the finishing chute 61:45 - Devon's takeaways from Hardrock 64:20 - What's next for Tara and Devon 68:10 - Each of their outlets outside of running A special thank you to Osprey for supporting this episode. Go to Osprey.com to check out their products! This podcast is edited and produced by the Sandyboy Productions Podcast Network.

“And really the ethos of the company has been about placemaking, has been about bringing people together doing projects in areas that have been underserved. And it was really a little bit less about what types of projects they were doing, but it was more about how they were doing it and what they were offering to the community.” We're in great company with Adam Larkey, COO of family-owned Zeppelin Development, an award-winning Colorado-based neighborhood development company behind the sister properties in The Western, a recently restored landmark hotel in the historic district of Ouray and A-Frame Club, a collection of new mid-century modern cabins in Winter Park. Today, The Western serves as a homebase for leisure in the iconic mountain town of Ouray - surrounded by stunning landscapes and world-class outdoor recreation - where restored glamor meets modern luxury. And further north, A-Frame Club's boutique hotel invites guests to savor a genuine escape from everything but what's in front of them - the great outdoors and a craft cocktail. In this episode, Adam sincerely shares his passion for seeing buildings not for their business potential, but for the people they host, and how his role in restoring neighborhoods across Colorado, is not just a privilege, but a responsibility.  Top Takeaways [1:40] Adam shares a laugh over our mutual upbringing in Baltimore, Maryland where we fortunately missed out on the humorous “Ball'more” accent.   [3:00] Adam has always been drawn to life on the water, but what drew him to Denver was instead the views of majestic mountains - especially the juxtaposition of being in shorts about town while seeing snow on the mountain tops.  [4:40] How the family-owned Zeppelin Development has over 50 years of investing in the underserved and restoring the historic character of Denver neighborhoods - from the humble beginnings with an architectural bookstore and cafe to a landmark hotel and market hall.  [9:35] Seeking projects that have a story behind them, being stewards of buildings that have history within them, led Adam and his team to look beyond Denver and out into the mountain towns of Ouray and Winter Park.  [10:30] For those looking to return to the Golden Age of skiing, expect to experience mid-century modern decor and 70's style onesies at the A-Frame Club. [13:00] And for those looking to return to the Wild West, step inside the saloon of The Western, where a “work hard, play hard” mentality now pairs with a state-of-the-art spa.   [30:50] The future is nostalgic yet forward thinking - from a sunken living room lounge to pickleball and tetherball court, from a freshly planted orchard grove to a basement barbershop.  [34:50] Adam's mission in being an “urbanist” is ensuring that there is space for creatives, for artists like himself, to beautify a vibrant city without being priced out of living there - creating a sense of place where history builds on top of itself. Notable Mentions The Source Hotel & Market Hall Hunter S. Thompson  Skylab Architecture Crossbow Handmade Leather Goods Old Bay Seasoning  Winter Park Resort Denver Urban Gardens RiNo Art District The Death and Life of Great American Cities by Jane Jacobs Anthony Bourdain John Muir Trail in California Riverside Dinner Series at The Grill at A-Frame Club Visit For Yourself The Western Website | @thewesternouray   A-Frame Club Website | @aframeclub  Use Code GOODCOMPANY for 10% Off Zeppelin Development Website Stay In Good Company Website

Between Elon Musk centering his SpaceX escapades in the Lone Star State and wearing a ten-gallon hat backwards…the dude is trying way too hard to be a “space cowboy”. But for those of us who’ve spent enough time here in Texas, at least those who’ve made acquaintances with a few certified cosmic countrymen, we know […] The post Garrett T. Capps & NASA Country: “Ouray” appeared first on KUT & KUTX Studios -- Podcasts.

Anthony Lee is a young, rising star in the ultrarunning world who has a backstory that is as atypical you will hear for someone who has won very challenging major races like the Ouray 100 and Wyoming's Bighorn Mountain Wild and Scenic 100. If you see him at a starting line, you'll notice his long, brightly-dyed hair, tattoos, painted fingernails, and that he's Asian, all telling you that he has a story. What a story it is. It includes being a difficult teenager who got into trouble with the law. After he moved to Colorado, he spent a couple of years couch surfing or living under a bridge, and working in the restaurant industry, obviously none of which is very conducive to ultramarathon training. On many days, he would stash his belongings under some bushes in the pre-dawn dark, go for a run, then shower at the rec center and show up for work. This is where Anthony learned a lot about self-reliance, toughness, and perseverance and began his rise in ultrarunning. Despite those hardships, he is one of the most positive and affable athletes in the sport. What's super cool is Anthony wants to be an advocate for people to try to discover trail and ultrarunning who may look differently than the stereotypical old, white, male. You've heard athletes who were former addicts like David, Gary Stotler, and others who have been on the WASP who perhaps gained their amazing wisdom and worldly perspectives due to their struggles. You'll quickly hear with Anthony the immense gratitude and generosity he radiates that perhaps were gleaned from his hardscabble times. I mean he is just one friendly, giving, upbeat guy and I hope you really enjoy our lively chat.Anthony LeeInstagram @anthonycleeStrava and Facebook Anthony LeeBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @coachstahlYouTube We Are Superman Podcast

In this episode of HappyCast, we are thrilled to welcome ultra runner Walter Handloser. Fresh off his recent finish at the grueling Summit 200, Walter sits down with us to share his experiences and insights from the inaugural race. Attempting three challenging races in just nine days, Walter covered nearly 400 miles, successfully completing the Ouray 100 and Summit 200 while narrowly timing out at the Creed 100.Join us as Walter provides a thorough critique of each race, highlighting the highs, the lows, and everything in between. He delves into the unique challenges and triumphs of the Summit 200, offering listeners a front-row seat to his remarkable journey. Walter's in-depth analysis and storytelling bring the inaugural race to life, showcasing the sheer determination and resilience required to tackle such an extraordinary feat.Walter's story is one of unwavering passion for ultra running and pushing the limits of human endurance. Tune in to hear about his future goals and what keeps him motivated to continue pursuing these epic challenges. Whether you're an avid runner or just looking for some serious inspiration, this episode is not to be missed!Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org

I completed the Ouray 100 miler this past weekend, and it's known as one of the hardest 100 milers in the US. With 42,000 feet of climbing (more than Hardrock), being at an average altitude of 10,000 feet the entire time, and inclement weather, this race is absolutely no joke. It was one of the hardest races of my life, and in this episode, I recap the epic journey and lessons from the race. In this second part of this series, I cover how I pushed through the biggest mental lows of the race, how to feel better in a race when you feel terrible, and what the last moments in the race looked like. Thank you so much for listening to the show! SHOW LINKS: Want to be coached by me for your next ultra? Send an email to everydayultrapodcast@gmail.com to inquire. Follow Joe on IG: https://www.instagram.com/joecorcione/ca Try PlayOn Pain Relief and get 20% off your order with code EVERYDAYULTRA at playonrelief.com Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at janji.com

I completed the Ouray 100 miler this past weekend, and it's known as one of the hardest 100 milers in the US. With 42,000 feet of climbing (more than Hardrock), being at an average altitude of 10,000 feet the entire time, and inclement weather, this race is absolutely no joke. It was one of the hardest races of my life, and in this episode, I recap the epic journey and lessons from the race. In this part 1 series, I cover an overview of the course, how I trained for the race, and stories and lessons from my first 65 miles of the course. Part 2 is coming real soon. Thank you so much for listening to the show! SHOW LINKS: Want to be coached by me for your next ultra? Send an email to everydayultrapodcast@gmail.com to inquire. Follow Joe on IG: https://www.instagram.com/joecorcione/ca Try Näak nutrition and get 20% off your order with code EVERYDAYULTRA20 at naak.com Try PlayOn Pain Relief and get 10% off your order with code ULTRA at playonrelief.com Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at janji.com

This week we start off by going over race results from a multitude of big name races. It was a busy weekend in the ultra world. Featured races include Speedgoat 50K, Eiger Ultra 101K, High Lonesome 100, Cascade Crest 100, Wy'east Trailfest 50K, Tahoe 100, Ouray 100, Vol State 500K, Jigger Johnson, Vermont 100, Many on the Genny, and Badwater 135. There is some news about Rim to River 100. We end the show talking about Gina Kimrey's crazy DNF at HOTS. Socials Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

In this week's episode Sydney and Audrey (and Dottie our sweet farm dog) talk about... Did you know Grand Junction is the #1 Place to Move in Colorado right now according to USA Today?! Grand Junction is only a couple hours from SO MANY amazing places! And we have an airport so we are super easy to get to - with plenty of amenities, but a small town feel :) The Grand Valley includes: Palisade, Clifton, Orchard Mesa, Grand Junction, Redlands, Fruita, Loma, Mack. Palisade: Rent bikes and ride around to wineries! Wine Fest in September! Hiking! Our Favorite Restaurants: Slice of Life Bakery, Fidels Cocina, and Pesh. The Palisade Farmers Market is Sunday Mornings! Palisade Peaches!!! Season is mid July to mid September. Palisade Peach festival in Early August! Sydney's Article in Shout-Out Colorado! Downtown GJ - Visit our Shop at 5th and Rood! Lots of great shops and Restaurants! Including Kiln, Hog and Hen, Bin 707, Taco Party, Suehiros. Watch a show at the Avalon Theater! Sweet Kiwi is just a short drive from Downtown! The Colorado River - Float the river through town on a Kayak, Paddle Board, or Raft! Las Colonias River Park - Lazy river for tubing, butterfly ponds for kayaks and paddle boards, riverfront trail biking path, Ourdoor Ampitheater and Zipline over the Colorado River! BMX bike park and a park featuring a  humpback chub fish climbing structure for kids! Eat at Edgewater Brewery while you're down there! We have a minor league baseball team - The Jackalopes! Colorado National Monument lots of (no-dog) hikes, the visitor center, and lots of view spots! Beautiful drive! Rattlesnake Arches - second highest concentration of arches besides Moab! Fruita - Great coffee shops, LOTS of mountain biking and dirt biking! Dinosaur Journey Museum! Loma - Highline State Park Day Trips from here ~ Moab, The Mesa, Cedaredge, Paonia, Crested Butte, Telluride, Ridgeway, Ouray, Silverton, Glenwood Springs, Carbondale, Aspen, Vail. Local Plant Nurseries - Bookcliff Gardens and Mt. Garfield Greenhouse and Nursery. Cross Orchards Farm - Apples in the Fall! Cedaredge Apple Fest in October! Olathe Sweet Corn in July-September! Festival in August! A refresher on Garvey's Gardens for everyone new listening in!  We have so many new listeners we wanted to make sure everyone knows a bit about us as people, and about Garvey's Gardens as we enter the 2024 growing season!  Sydney: Owner and Farmer-Florist; former teacher; Braves baseball fan; loves reading romcoms and baking in her time away from the shop and farm.  Audrey: Shop Associate and Marketing Manager; Colorado Mesa Uni student; soon-to-be teacher; vintage VW racer and restorer; soon-to-be newlywed; Grand Junction Native. Garvey's Gardens: Flower Farm and Floral Boutique in Western Colorado! We grow flowers in Palisade throughout the whole year, although most are grown May-October, and those flowers end up in our shop and in our wedding designs for our lucky couples! Our Floral Boutique in Grand Junction, right off of Main St on 5th, is open daily for everyday floral orders, deliveries, gifts, and more!  Follow us! Email List Signup on our Website (weekly emails) Instagram: @garveysgardens  

Junkin Friday June 21 24 Little Lamb North Of Library On Ouray District 51 Book Giveaway At East

When Di Rushing left her Mississippi Delta home three decades ago and headed for a new life in Ouray, Colorado, she and her family were fleeing a dark chapter in their lives. That episode became the catalyst for a memoir called “The Delta in the Rear View Mirror.”

When Di Rushing left her Mississippi Delta home three decades ago and headed for a new life in Ouray, Colorado, she and her family were fleeing a dark chapter in their lives. That episode became the catalyst for a memoir called “The Delta in the Rear View Mirror.”

Plus, our Top 10 Colorado Headliners for the week and an interview with Candace Joice and Josh Robinson with ‘Good People' at Ouray's UpstART Theatre In this episode of the OnStage Colorado Podcast, hosts Alex Miller and Toni Tresca talk about Toni's recent story in the Boulder Weekly about Actors' Equity. The union has about 400 members in Colorado and around 13 Equity theatres. Membership has its pluses and minuses, and we get into what those are and more.   We'll also check out this week's Colorado Headliners — our Top 10 (or 11) most interesting shows or programs coming up around the state. This week's Headliners (in no particular order) are:  1. Glenwood Vaudeville Revue 2. Waiting for Godot at Bas Bleu 3. Darkfield from Denver Center Off-Center 4. Something Rotten at Magic Circle Players 5. Impossible Things from The Catamounts 6. The Fever from Counterweight Theatre Lab 7. Fuenteovejuna at Wheat Ridge Theatre Company 8. In Celebration of Collaboration from Third Law Dance Theatre 9. Theatre Silco summer season 10.  Rocky Horror from Elusive Ingredient at The Arts HUB 11.  Rent at the Arts HUB   Later in the podcast, Alex catches up with Candace Joice and actor Josh Robinson. Candace is directing a production of David Lindsay-Abaire's Boston-based dramedy Good People and Robinson plays the role of Mike. The play runs May 31-June 3 at UpstART Theatre in Ouray.

Dr. ‘Niyi Coker, Jr., is a Professor and the Director of the School of Theatre, Television, and Film (TTF) at San Diego State University in California, which is ranked by the Hollywood Reporter as a top 10 Film production program.  ‘Niyi has served as Visiting Artistic Director to several theatre companies including: K3 at Malmo Hogskola in Sweden, the National Theatre of Nigeria and The Black Box Theatre in Bermuda.   He's also the founding Artistic Director of the African Arts Ensemble in New York City.   ‘Niyi's plays include: Ouray, written in collaboration with the Southern Ute Tribal Council. Commissioned and sponsored by the British Council, it toured England. And also Preemptive, a drama about Islamophobia, initially developed at the Indiana University Playwrights lab and staged at London's West End Shaw Theatre. ‘Niyi's Off-Broadway writing and directing credits, include, Booth!  a musical on the reflections of Edwin Booth after the assassination of Lincoln (written in collaboration with Barbara Harbach & Jonathan Yordy); Miriam Makeba-Mama Africa–the musical,” about the struggles of the anti-apartheid singer and civil rights advocate. ‘Niyi's also made features and documentary films, including Black Studies USA, and Pennies for the Boatman. His most recent documentary Ota Benga – Human at the Zoo, is the true story of an African kidnapped from the continent and put on display at the Bronx Zoo. ‘Niyi is the Founding Director of the Africa World Documentary Film Festival which is in its 14th season.  The festival screens in numerous countries worldwide. He's the author of 2 books, The Music and Social Criticism of African Musician Fela Kuti, and Ola Rotimi's African Theatre: The Development of an Indigenous Aesthetic. Further, ‘Niyi has contributed numerous chapters and articles to books, journals and magazines.  'Niyi's a full member of the Society for Stage Directors and Choreographers, and he's also a recipient of the Kennedy Center Merit Award in Directing. 

House Committee on Appropriations Subcommittee on Interior, Environment, and Related Agencies Date: Tue, 05/07/2024 - 1:00 PM Location: Capitol Complex, 2008 RHOB, Washington, DC, 20515 Witnesses Jeffrey Gill Councilor, Seneca Nation Wema Supernaw Chairwoman, Quapaw Nation Carson Ball Self Governance Coordinator, Muscogee (Creek) Nation (MCN) Chuck Hoskin, Jr Principal Chief, Cherokee Nation John Pettigrew Acting Chief of Police, Oglala Sioux Tribe-Dept. of Public Safety Julius T Murray, III Chairman, Ute Indian Tribe of the Uintah and Ouray Reservation Dustin Klatush Chairman, Confederated Tribes of the Chehalis Reservation Cindy Marchand Secretary, Confederated Tribes of the Colville Reservation Maulian Bryant Ambassador, Penobscot Nation Darnell Maria Executive Director, Ramah Navajo Chapter Thora Padilla President, Mescalero Apache Tribe Victoria Kitchenyan Chairwoman, Winnebago Tribe Greg Hitchcock Vice Chairman, Cowlitz Indian Tribe Jeremy Takala Councilman, Confederated Tribes and Bands of the Yakama Nation Ron Allen Chairman and CEO, Jamestown S'Klallam Tribe Brian Harris Chief, Catawba Nation Gloria O'Neill President and CEO, Cook Inlet Tribal Council/Alyce Spotted Bear and Walter Soboleff Commission on Native Children Jill Sherman-Warne Councilmember, Hoopa Valley Tribe Catalina Villa Montes Treasurer, Riverside-San Bernardino County Indian Health, Inc Russell Attebery Chairman, Karuk Tribe Charmaine McDarment Chairperson, Tule River Indian Tribe Committee Notices: https://appropriations.house.gov/events/hearings/public-witness-hearing-american-indian-alaska-native-day-1-afternoon-session https://docs.house.gov/Committee/Calendar/ByEvent.aspx?EventID=117269

Listen to Kaz on the Tough Girl Podcast as she shares her passion for running and helping individuals discover their inner strength. Kaz founded Mettle—a platform dedicated to empowering runners to conquer personal challenges, chase personal records, and train for specific distances. Mettle isn't just about running; it's about equipping runners with coaching plans, mental strategies, and unwavering support to thrive both on the track and in life. Drawing from her extensive academic background—holding a PhD in human behaviour and an MSc in Sport and Exercise Psychology—Kaz delves into the intricacies of human performance, particularly in the face of adversity. Driven by a profound belief in the power of self-belief and self-discipline, Kaz shuns shortcuts in favour of cultivating a mindset geared towards achieving one's goals. Her relentless pursuit of excellence extends beyond coaching; it's woven into the fabric of her own running endeavours. Kaz's trail running journey is nothing short of awe-inspiring. From the rugged trails of Chamonix, France, where she tackled the Mont Blanc Marathon and UTMB races, to epic adventures like the Tahoe 200 (3rd F), Moab 240 (2nd F), and Ouray 100 (1st F), she continually pushes her limits.  Notably, Kaz completed 1 crazy loop at the legendary Barkley Marathon, and recently completed the daunting Last Annual Vol State, a 500K self-supported race across Tennessee. Through it all, Kaz's message remains clear: When we harness our best selves and embrace the challenges that come our way, extraordinary achievements become possible. Listen to Kaz share her story on the Tough Girl Podcast.  *** Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement.  Thank you for your invaluable support! *** Show notes Who is Kaz Living in Chamonix, France in 2010 Studying architecture at University  Joining  the TA - Territorial Army and becoming a Personal Training Instructor (PTI)  Doing a MSc in  Sport and Exercise Psychology Working full time while studying and running  Her trail running journey Learning about trail races  Wanting to run the UTMB  Running the Marathon de Mont Blanc  Struggling with the UTMB in 2014 Realising her mental game had let her down  Wanting to learn/understand more about the mental side of physical challenges Losing focus and not being present while training and what you can do about it Ending up in a dark place and questioning what you are doing Why you need a strong WHY Signing up to do Tahoe 200  The sacrifices and hard work which goes into training Suffering with audio and visual hallucinations Bears and Pizza! Running throughout the year Recovery after big races Being a plant based athlete  Food and nutrition Using Training Peaks  Where the name Mettle came from Coaching athletes and runners  “We are stronger, braver and more capable than we realise” Being a fan of David Goggins  Learning how to endure  How to connect with Kaz Tips for self belief  Our lives are the sum of our choices. The future depends on what we do in the present.  Think about what you want to be doing and what you can do now to achieve that.    Social Media Website www.mettlerunning.com Instagram @mettlerunning Personal Instagram @mountainkaz Facebook www.facebook.com/mettlerunning  

In this jam-packed episode, James and Dave discuss a handful of new gravel and road bikes that caught their attention during the week. Trek enters the rear Radar game to compete with Garmin, yet James' early impressions of the CarBack raises more questions than answers.DT Swiss has just released a new mountain bike rear hub with a wholly new ratchet system, you can read about the new 240 DEG hub at escapecollective.com, and a bonus episode of Geek Warning with DT Swiss is also available, too. Meanwhile the coverage of new products from EVT, Fox, RockShox, and more continues at the end of the episode.On our mind and over the heads of the geek's families is the topic of gravel suspension. The geeks discuss who it's for (and who it's not), and why it's proving to be more than a gimmick.Plus there's a PSA, which is likely a repeat on something previously discussed, but that only makes it more important.Time stamps:3:00 - Kona's new gravel bike for mountain bikers6:30 - FiftyOne's new Sika road bike11:55 - Parlee's new and unexpectedly-European-made Ouray road bike15:40 - Trek enters the rear radar game with its CarBack23:15 - DT Swiss' 240 Ratchet DEG hub26:30 - Chatting all things gravel suspension (including Cane Creek's Inverted answer to the space)43:25 - PSA: Your dropper needs love47:50 - Classified adds Enve to its partners list49:25 - New RockShox things50:40 - Fox overhauls its Transfer dropper53:00 - EVT enters the portable repair stand game55:10 - OnGaurd's new RockSolid angle-grinder-resistant lock

In this jam-packed episode, James and Dave discuss a handful of new gravel and road bikes that caught their attention during the week. Trek enters the rear Radar game to compete with Garmin, yet James' early impressions of the CarBack raises more questions than answers.DT Swiss has just released a new mountain bike rear hub with a wholly new ratchet system, you can read about the new 240 DEG hub at escapecollective.com, and a bonus episode of Geek Warning with DT Swiss is also available, too. Meanwhile the coverage of new products from EVT, Fox, RockShox, and more continues at the end of the episode.On our mind and over the heads of the geek's families is the topic of gravel suspension. The geeks discuss who it's for (and who it's not), and why it's proving to be more than a gimmick.Plus there's a PSA, which is likely a repeat on something previously discussed, but that only makes it more important.Time stamps:3:00 - Kona's new gravel bike for mountain bikers6:30 - FiftyOne's new Sika road bike11:55 - Parlee's new and unexpectedly-European-made Ouray road bike15:40 - Trek enters the rear radar game with its CarBack23:15 - DT Swiss' 240 Ratchet DEG hub26:30 - Chatting all things gravel suspension (including Cane Creek's Inverted answer to the space)43:25 - PSA: Your dropper needs love47:50 - Classified adds Enve to its partners list49:25 - New RockShox things50:40 - Fox overhauls its Transfer dropper53:00 - EVT enters the portable repair stand game55:10 - OnGaurd's new RockSolid angle-grinder-resistant lock

The MidPacker Pod is part of the Freetrail network of Podcasts. You can now support the MidPacker Pod on⁠ ⁠Patreon⁠⁠. Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching Page HERE Make sure you leave us a rating and review wherever you get your pods. Want to leave Troy some feedback, recommend a guest, or make a suggestion? ⁠LINK HERE⁠ In this conversation, Troy Meadows interviews Mason Boswell, the founder of Ultra Crew Hub, a platform that provides resources and information for ultrarunning crews. Mason shares his background as an athlete and his transition into ultra running. He discusses the challenges of training in a flat area like Minnesota and the methods he uses to maintain his mountain legs. Mason explains the purpose of Ultra Crew Hub and how it aims to connect runners and crews, provide visual perspectives of races, and create a community within the ultrarunning world. In this part of the conversation, Mason Boswell discusses the lasting friendships that are formed through ultrarunning, highlighting the close bonds that develop between crew members and runners. He shares his experience running the Cruel Jewel race, a challenging and beautiful race in Georgia. Mason also talks about his races at Ouray, Wasatch, and the Big Alta event, providing insights into the courses and the unique experiences they offer. Mason discusses his upcoming races and his quest to qualify for the Hard Rock 100. He shares his excitement for running the Gorge Waterfalls 100K and the challenges of managing multiple races in a weekend. Mason also talks about his determination to run Hard Rock and his willingness to finish the race regardless of his age. He mentions other races he's interested in, such as the Millwood route and the Superior Hiking Trail FKT. Mason concludes by inviting the community to share their race experiences with Ultra Crew Hub. Mason's Links  @ultracrewhub @bozshilo Things we talked about on the show ⁠Norta Track Treadmills X32i⁠ ⁠Ultra Crew Hub⁠ UCH Episode with Troy and his DadUCH Episode Crew Mental Wellness  UCH Episode with Katie Asmuth UCH Episode with Jennifer St Amand Crewing the Wasatch 100 YouTube video Danielle Snyder: Innter Drive Wellness Freetrail Experts Lauren Mitchell Zion 100 Big Alta Gorge Waterfalls Crewl Jewl Ouray 100 Wasatch 100 Crazy Mt 100Oura y, Crazy, Hard Ass - AKA: The Hard Ass WayIMTUF Jigger Johnson 100 Revenant Ultra Adventure Run -  New Zeland Mill-Wood Route Superior Hiking Trail FKT If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links:  ⁠Run Trail Life⁠ - Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to Runners for Public Lands. Use code: midpackerpod to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. ⁠Freetrail⁠ - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more.  Visit Freetrail.com to sign up today. MidPacker Pod Links: ⁠Instagram⁠ | ⁠Patreon⁠ Troy Meadows Links: ⁠Instagram⁠ | ⁠Twitter⁠ | ⁠Website⁠ | ⁠Strava⁠ Freetrail Links:⁠ Freetrail Pro⁠ | ⁠Patreon⁠ | ⁠Instagram⁠ | ⁠Website⁠ | ⁠YouTube

ARGUABLY THE MOST DIFFICULT ULTRA MARATHON IN THE WORLD.  102.1 Miles with 41,862 ft gain, 83,724 ft change and 52 hours of the most difficult terrain in Colorado.  Listen in as Jason shares his amazing experience as well as some great God moments and lessons for each of our lives. Ouray 100 Mile Endurance Run: https://www.ouray100.com/home

The MidPacker Pod is part of the Freetrail network of Podcasts. You can now support the MidPacker Pod on ⁠Patreon⁠. Make sure you leave us a rating and review wherever you get your pods. Want to leave Troy some feedback, recommend a guest, or make a suggestion? ⁠LINK HERE⁠ In this episode, Troy Meadows talks with Joe Corcione.  Joe is the host of the Everyday Ultra Podcast, run coach, ultrarunner, & new husband.   In the show, they discuss Joe's transformation from an unathletic and insecure individual to an ultra runner & entrepreneur. Joe shares his journey of overcoming addiction and finding fulfillment through trail running. The conversation highlights the importance of giving value & building trust in entrepreneurship, as well as the role of coaching in achieving personal and athletic goals. Joe & Troy touch on the inclusivity of trail running & how anyone, regardless of their goals, can benefit from having a coach. They emphasize the importance of taking training seriously & not feeling guilty for wanting to improve, even if you're not aiming for the podium. Joe shares his journey from being a non-athlete to setting big goals like winning a golden ticket at the Javelina 100. They also discuss Joe's race calendar including Cocodona 250, Ouray 100, & Mammoth Trail Fest.  In this conversation, Joe Corcione and Troy discuss the importance of volunteering and giving back to the trail-running community. They also explore the role of volunteering & crewing in gaining knowledge & experience in the sport.  Joe shares his insights on work-life balance and training philosophy, emphasizing the importance of intentionality and setting boundaries. He also opens up about finding healing & consistency through trail running, particularly in times of personal difficulty.  Joe's Links IG:  @joecorcione  @theeverydayultra Coaching inquiries: everydayultapod@gmail.com What we talked about on the pod Everyday Ultra Podcast Art of Fulfillment Podcast Quest Nutrition Elephant Mountain 50K Istria 110K Cocodona 250 Ouray 100 Mammoth Trailfest 50K Javelina Jundred 100  Salley Mcgrey Bigfoot & Moab YouTube videos. Without Rules there is Chaos - Cosmo Cramer Chapters 00:00 Introduction & Background 01:21 Joe's Transformation & Journey 08:38 Leaving Wall Street & Exploring Entrepreneurship 20:08 Starting the Everyday Ultra Podcast 33:13 The Role of a Coach & the Benefits of Coaching 38:48 Adding Value & Building Community 41:17 Learning from Elite Runners 43:49 Setting Big Goals & Believing in Yourself 49:16 The Journey to a Golden Ticket 51:26 Race Calendar  56:03 Preparing for Cocodona 250 59:09 The Challenge of Ouray 100 01:08:13 Mammoth Trail Fest & Community 01:10:03 Volunteering & Giving Back to the Community 01:13:44 Work-Life Balance & Training Philosophy 01:15:01 Intentionality & Setting Boundaries 01:18:11 Finding Healing & Consistency through Trail Running If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links:  ⁠Run Trail Life⁠ - Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to Runners for Public Lands. Use code: midpackerpod to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. ⁠Freetrail⁠ - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more.  Visit Freetrail.com to sign up today. MidPacker Pod Links: ⁠Instagram⁠ | ⁠Patreon⁠ Troy Meadows Links: ⁠Instagram⁠ | ⁠Twitter⁠ | ⁠Website⁠ | ⁠Strava⁠ Freetrail Links:⁠ Freetrail Pro⁠ | ⁠Patreon⁠ | ⁠Instagram⁠ | ⁠Website⁠ | ⁠YouTube

- Town partners with resort on development plan - Ouray police Chief put on leave - TAB seizes the day

I was delighted to host Rosie Gagnon this week with the help of CTS coach Anne Tisdell. Rosie is on a mission to run 100 100's for an important cause. See below for links on organizations Rosie is connected to as well as her blog to follow along. We touch on plenty of good topics such as incorporating speed work for frequent racers, altitude acclimation, training specificity and more! Rosie's organizations and blog: https://www.onehundred100s.org/blog https://www.22toomany.com/ https://www.wearblueruntoremember.org/ Health risks and considerations for Ultramarathon Participation: https://link.springer.com/article/10.1007/s40279-021-01561-3 https://trainright.com/is-ultrarunning-bad-for-long-term-health/

I have had the pleasure of running with Rick Hohman a few times while visiting family in Northeast Ohio over the last few years. He is always very inviting when I pop into town. He is not a very outspoken person, but he has some amazing stories to share. He also runs quite a few tough 100 mile races each year and has yet to drop out of a race. And these are some very challenging races, like Hellgate, Potawatomi 200 miler, Grindstone, Hellbender, Bear, IMTUF, Ouray, Ute, and so many others. So he does not back down from tough races and grinds it out. He also has completed Eastern States 100 and was just selected to run Western States 100 in 2024. He is pretty minimalist when it comes to gear, but he does have a few essential items that he will carry for these long training runs and events. Buckle up for a great episode! Rick Hohman's Strava

Kaz has a PhD in human behaviour and MSc in Sport and Exercise Psychology, and has studied our power to perform when faced with adversity. Passionate about helping people believe in themselves she explores what is it about our fears, courage, resilience, and mindset, that drives us to succeed or sabotages us? And Kaz loves to run far.   Her trail running journey started in Chamonix, France with the Mont Blanc Marathon and UTMB races. Favorite adventures include Tahoe 200 (3rd F), Moab 240 (2nd F), Ouray 100 (1st F), Tot Dret, Italy (3rd F) and Across the Years (420 miles in 10 days – 3rd F), plus successfully completing 1 crazy loop of The Barkley Marathons, and most recently finishing Last Annual Vol State, a 500K continuous and self-supported race across Tennessee. Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D!  Follow the new pod insta @trailrunningwomenpod !! Find Kaz @mountainkaz

For me, a lot of my adventures and career shifts came while wandering, being open to what the universe showed me and the serendipitous events that arose.Some of you know I was a climbing guide for a decade, and that would have never crossed my mind as an option I'd come up with thinking about careers in my head! I was on track to get my degree in psychology then go to grad school for my PhD.But one day, a guy I was teaching a beginner's rock climbing course with said, “Hey, you should apply to Outward Bound.”I never thought I could do that, but I applied and got the job. The youngest woman ever hired by that branch at the time. And that led to more jobs. Then, voila! Climbing guide.Or like when I did an ice climbing clinic in Ouray, Colorado and wandered into a group of women who signed up for a program with a life coach and I was like, what's that? And I called the coach up and asked where she studied to be a coach and voila! Life coach!So yeah. Wandering is the shit!One of the things that I was introduced to during my yearlong apprenticeship with Bill Plotkin and Sage Magdalene is ETCs, or “experiential threshold crossings.” ETCs are practices for embodying our mythopoetic identity before we're ready to choose a delivery system for our unique Soul purpose. This could be a career, a practice for creativity, a free offering to your community…These practices reshape our Ego to be a channel for that identity. They bridge the transcendental experience we had and this future delivery system to embody your Soul as a gift to others.I've found that most of the time we need to get clear through action - get out of our heads and stop thinking that we can think our way to clarity and instead get out there and DO shit to get more clear.Wander.The gift of wandering really need to be embraced, because one of the most profound and enriching gifts we can give ourselves is the freedom to explore, question, and navigate the myriad options that shape our purpose.That word - purpose - carries a lot of weight for many of us. We long for it because until it's clear, we often feel untethered, searching for direction.And because modern industrialized society isn't set up to help us discover it, it's elusive. It would rather we stay obedient cogs in the corporate wheel. This environment makes seeking our purpose both an inspiring adventure AND a potential source of seep suffering and frustration.It's in this kind of labyrinth of choices that I really started to resonate with a quote from poet Ranier Maria Rilke, “Live the question.” Rilke encourages us to embrace the ambiguity and uncertainty of this epic adventure!When we're exploring our purpose, it's essential that we start asking lots of questions - deep ones that do more than just keep us on the surface. And instead of rushing to answers, we want to try to savor the questions themselves, because that is true exploration.This gives us the gift of curiosity. We learn to view uncertainty and not knowing as an opportunity for growth and discovery.But here's the paradox: when we see a bunch of paths to walk down, the pressure to choose one can be overwhelming.What if, instead of being restricted to a single destiny, we allowed ourselves to explore all the things? What if we took the time to wander and explore?But there's resistance to this, right? We sort of judge wandering as purposeless meandering through life. It suggests a lack of direction.What if we reconsidered wandering as a form of purpose in itself? What if the act of exploring without a predetermined destination held its own value?This doesn't mean wandering has to be aimless. It can be more of a dance, be open to what arises, which can often lead us to the unexpected - and surprisingly delightful - discoveries.As for getting clear about our purpose, it's good to have a beginner's mind and be willing to adapt and shift with the skandas of life, the ebb and flow of our evolving purpose. This helps us not get stuck in some box of rigid goals.It helps us discover the inability to reinvent ourselves and our purpose as new things are revealed to us. It helps us discover our authentic selves.I found this was - actually, IS -  so true for me as I peel away layers of conditioning to discover even more layers of authenticity that lie deeper than I ever imagined. It's a really cool process.Another important piece to this is being patient - with both our wandering and our perspective about our purpose. This frees us from comparison and expectation. We also no longer seek to fulfill the dreams of others but to live authentically.In the end, I've found that our purpose unfolds over time, weaving together the threads of our life's journey. Like what I did always seemed to take some threads from what I did before (and now).This process gives us permission to evolve, to make mistakes, and to grow. We learn to appreciate the imperfections and detours, recognizing that they are integral to our journey.Finding a balance between action and patience allows us to navigate our purpose with intention and commitment. We learn to discern when to pause and when to move forward.So how can we begin to incorporate the wisdom of living the question into our daily lives? I could go on and on about this, but here are some suggestions to start:Consider shadowing someone in a field you're interested in.Plan time to adventure and meet new people and have conversations - you never know what will arise!Allow quiet time for reflection and insight. Either through daily time or a solo camping trip or even a longer-term program like the Adventure Mastermind.(Be sure to check out the full Episode for more ways we can “live the question” daily)No matter what you choose to do, get out there and wander - remember not all who wander are lost! AND if you're feeling lost, that's totally cool too because the goal is to live the question and get comfortable with not knowing the answers, right? You will learn:// How wandering helps us connect with our Soul Purpose// Why we should lean in to the unknown// The truth about the gift of wandering// How adjusting our expectations can help us receive these gifts// Ways we can begin to “live the question” in our daily livesResources:// Episode 42: Being Multi-Passionate// Episode 71: How to Find Your Purpose// Episode 99: Rebel Purpose// If you want to engage and commit to this path for a longer term experience, visit AdventureMastermind.com to get on the waitlist to be the first to hear about the next dates and locations. (P.S. If you've already done the mastermind, stay tuned for a special alumni retreat. We'll pick up right where we left off and dive even deeper!)// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics. // Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. Plus, we have entire months devoted to wisdom and compassion. Learn more at JoinFreedomSchool.com. I can't wait to see you there!

Join Steven Jack Butala and Jill DeWit, as they share their on-the-road insights. Delve into an engaging conversation about the land component of affordable housing, inspired by a recent career path alumni call. Jill also illuminates the evolving role of marketing in modern land flipping. Tune in to hear about their adventures in scenic Colorado and the liberating experience of life on the road. Don't miss this thrilling episode, and become a part of the Land Academy community by texting your questions to 480-530-7383. Transcript: Steven Jack Butala: I'm Steven Jack Butala. Jill K DeWit: And I'm Jill DeWit and this is the Land Academy Show from the road. Sorry, I had to just throw that in there. Steven Jack Butala: This is episode number 1,957 and today we are talking about the land component of affordable housing. It's a in depth discussion that we had in the most recent career path alumni call. Jill K DeWit: Career path alumni. Steven Jack Butala: And then Jill's going to talk about the role of marketing in this, what we call modern land flipping currently. How we do it now. Jill K DeWit: What I do now is not what I was doing five years ago. Steven Jack Butala: Exactly. Jill K DeWit: It's going to be cool. I want to say too for a few minutes, like we are coming to you from the road, we happen to be in Colorado, and if you could just imagine as I look at the camera and I shift my eyes about four inches to the left over the monitors that I'm looking at, it is the most dreamy, beautiful tree lined blue sky view. It's what? 70 degrees today? Steven Jack Butala: Yeah. Jill K DeWit: So we were on our bikes all day yesterday. We had to race home to not get in the rain yesterday. It was so flipping fun. Steven Jack Butala: We're in Durango. By the time this is airs, we will not be. Jill K DeWit: True. Steven Jack Butala: And we'll be out of Ouray also. We're going up to Million Dollar Highway in our new RV. New to us RV over the next week. Jill K DeWit: Exactly. We're loving it. Steven Jack Butala: I just installed this studio today, so we'll see if it works. But I'm pretty happy with myself. Jill K DeWit: We'll see if it works. Steven Jack Butala: I'm generally not happy with myself and I'm pretty happy with myself right now. Jill K DeWit: Why are you… I'm the opposite. I roll around. I am generally happy with myself, but if nobody else is, I don't care. I'm happy with myself. Steven Jack Butala: That's why this works, Jill. Jill K DeWit: I could look like, I don't know what. I could be a disaster going down the street, but I might feel really good about myself. Steven Jack Butala: Your strange unwarranted positivity offsets my eternal negativity. So we're always at zero. Jill K DeWit: Do you know what's really nice? A lot of negative people say, “Oh no, I'm not negative. I'm a realist.” You don't say that. Steven Jack Butala: No. Jill K DeWit: It's really kind of funny. Exactly. I just want to add that this is us. This is us on the road. We're going to be on the road for months now you guys. This is our first podcast on this trip, so this is number one of how many weeks we should start keeping… We should put that in there. Keep track of it's episode 1957, but it's episode one of this… What am I trying to say? This particular outing and our outing might be eight weeks, it might be 12 weeks, it might be 20 weeks depending how today goes. So you never know how this is going to end, but I just want to add, the whole point I'm trying to make is I'm buying and selling land all over the country. I'm not standing there. I'm not going there. I'm not seeing it. I'm not doing anything of that. Why do I have to stay in any one state or any one country? Steven Jack Butala: I love this thought, this methodology. Jill K DeWit: Yeah. I want to hit this home to all of you. If you want the flexibility of, hey, if you're tired of going to office, I understand and you want to be your own boss and have your own life,

Join Steven Jack Butala and Jill DeWit, as they share their on-the-road insights. Delve into an engaging conversation about the land component of affordable housing, inspired by a recent career path alumni call. Jill also illuminates the evolving role of marketing in modern land flipping. Tune in to hear about their adventures in scenic Colorado and the liberating experience of life on the road. Don't miss this thrilling episode, and become a part of the Land Academy community by texting your questions to 480-530-7383. Transcript: Steven Jack Butala: I'm Steven Jack Butala. Jill K DeWit: And I'm Jill DeWit and this is the Land Academy Show from the road. Sorry, I had to just throw that in there. Steven Jack Butala: This is episode number 1,957 and today we are talking about the land component of affordable housing. It's a in depth discussion that we had in the most recent career path alumni call. Jill K DeWit: Career path alumni. Steven Jack Butala: And then Jill's going to talk about the role of marketing in this, what we call modern land flipping currently. How we do it now. Jill K DeWit: What I do now is not what I was doing five years ago. Steven Jack Butala: Exactly. Jill K DeWit: It's going to be cool. I want to say too for a few minutes, like we are coming to you from the road, we happen to be in Colorado, and if you could just imagine as I look at the camera and I shift my eyes about four inches to the left over the monitors that I'm looking at, it is the most dreamy, beautiful tree lined blue sky view. It's what? 70 degrees today? Steven Jack Butala: Yeah. Jill K DeWit: So we were on our bikes all day yesterday. We had to race home to not get in the rain yesterday. It was so flipping fun. Steven Jack Butala: We're in Durango. By the time this is airs, we will not be. Jill K DeWit: True. Steven Jack Butala: And we'll be out of Ouray also. We're going up to Million Dollar Highway in our new RV. New to us RV over the next week. Jill K DeWit: Exactly. We're loving it. Steven Jack Butala: I just installed this studio today, so we'll see if it works. But I'm pretty happy with myself. Jill K DeWit: We'll see if it works. Steven Jack Butala: I'm generally not happy with myself and I'm pretty happy with myself right now. Jill K DeWit: Why are you… I'm the opposite. I roll around. I am generally happy with myself, but if nobody else is, I don't care. I'm happy with myself. Steven Jack Butala: That's why this works, Jill. Jill K DeWit: I could look like, I don't know what. I could be a disaster going down the street, but I might feel really good about myself. Steven Jack Butala: Your strange unwarranted positivity offsets my eternal negativity. So we're always at zero. Jill K DeWit: Do you know what's really nice? A lot of negative people say, “Oh no, I'm not negative. I'm a realist.” You don't say that. Steven Jack Butala: No. Jill K DeWit: It's really kind of funny. Exactly. I just want to add that this is us. This is us on the road. We're going to be on the road for months now you guys. This is our first podcast on this trip, so this is number one of how many weeks we should start keeping… We should put that in there. Keep track of it's episode 1957, but it's episode one of this… What am I trying to say? This particular outing and our outing might be eight weeks, it might be 12 weeks, it might be 20 weeks depending how today goes. So you never know how this is going to end, but I just want to add, the whole point I'm trying to make is I'm buying and selling land all over the country. I'm not standing there. I'm not going there. I'm not seeing it. I'm not doing anything of that. Why do I have to stay in any one state or any one country? Steven Jack Butala: I love this thought, this methodology. Jill K DeWit: Yeah. I want to hit this home to all of you. If you want the flexibility of, hey, if you're tired of going to office, I understand and you want to be your own boss and have your own life,

When Yatika Starr Fields, an Indigenous runner, artist, and advocate, ran the Western States 100 in 2022, it wasn't only for himself; it was for the Native American community. For the first time, the Western States Endurance Run officially acknowledged the Washoe tribe, the original stewards of the land on which their race takes place, and they released their first official race poster, from one of Yatika's paintings. Yatika's experience at Western States is the subject of the new short film, Know To Run, produced by the Indigenous-led, grassroots organization Rising Hearts. For complete show notes and links, visit our website at runningforreal.com/episode343. Photo credit: Howie Stern, Ouray 50 Miler (2019) Thank you to Örlö and Tracksmith for sponsoring this episode.    Örlö is the world's most sustainable algae supplement. Algae is a potent source of EPA and DHA, the omega-3 fatty acids that are essential to life. They help you take care of your brain health, heart health, and immune system, and your body absorbs them three times better than fish oil. They also don't have that fishy aftertaste!  Örlö's algae is grown in pristine water in Iceland using only green energy and they employ a carbon-negative production process. 99% less land and water resources are used, so you get 100% of the benefit with 0% of the guilt! You can go here and use code TINA at checkout to save 12%!   Tracksmith is an independent running brand inspired by a deep love of the sport. For years the brand has elevated running wear using best-in-class materials and timeless silhouettes that perform at the highest level and can be worn everyday, not just for running.  Tracksmith helps the environment by making comfortable, durable clothes that will last for years, rather than winding up in the landfill, but that's not the only contribution they make. They supported Running for Real in creating our RED-S: Realize. Reflect. Recover program. They help athletes who are trying to make the Olympic trials, and they offer scholarships for creatives to work on their crafts. They also have lots of events - Tina will be hosting events with them at the Boston and London marathons.  If you're a new customer, go here and use the code TINANEW at checkout to get $15 off. Returning customers can use the code TINAGIVE, and Tracksmith will donate 5% of your order to TrackGirlz.   RED-S: Realize. Reflect. Recover.  Please help us spread the word about RED-S / REDs! It's a common belief that only elite athletes suffer from Relative Energy Deficiency in Sport, but it can affect anyone whose energy output exceeds what they're taking in, and it can have long-term health consequences, especially on bone health.  We have 50+ videos on YouTube, with experts answering questions about all the different aspects of RED-S.  Even if you don't have RED-S, there's valuable information there for all athletes, especially about nutrition. If you are suffering from RED-S, you'll find support and expert advice in our private community, which is free to join!   Thanks for listening! We know there are so many podcasts you could listen to, and we are honored you have chosen Running For Real.  If you appreciate the work that we do, here are a few things you can do to support us: Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that the topic will resonate with them.  Be sure to tag us on Twitter, Facebook, Instagram  Leave an honest review on iTunes or your favorite podcast player. Your ratings and reviews will really help us grow and reach new people. Not sure how to leave a review or subscribe?  You can find out here.  “Thank you” to Yatika!  We look forward to hearing your thoughts on the show.  

On Episode 259, I sit down in Ouray, Colorado with one of the most ebullient guests I've ever had on the Enormocast, Lindsey Hamm. Yes, I said “ebullient”. Lindsey is a climber and guide originally from a hard-partying and wild upbringing in East Texas. A brief but formative sojourn in the music biz chased Lindsey … Continue reading "Episode 259: Lindsey Hamm – Pulling the Ripcord"