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In this soul-centered episode of Truth Be Told, host Tony Sweet explores the ancient practice of Tibetan meditation and how it leads to deep personal fulfillment. Journey into the heart of Himalayan wisdom as we uncover the meaning behind Shamatha (calm-abiding) and Vipashyana (insight) practices, and learn how stillness can awaken a powerful sense of clarity and peace. Whether you're new to meditation or seeking deeper purpose, this episode offers a guided reflection and practical insights to help you reconnect with the truth within.
Trechos de gravações em palestras de Alan Wallace.Bruce Alan Wallace, nasceu em Pasadena na Califórnia em 1950, é professor, escritor e tradutor de sua tradição de Budismo Tibetano (Vajrayana).Wallace nasceu em uma família cristã e seu pai era um teólogo batista. Com 18 anos começou a estudar ecologia e filosofia na Universidade da Califónia.Em 1971 interrompeu seus estudos universitários, e mudou-se para Dharamsala, na Índia, para estudar budismo tibetano, medicina e linguagem. Ele foi ordenado por Sua Santidade Dalai Lama dois anos depois e, ao longo de quatorze anos como monge, estudou e traduziu para muitos os maiores lamas da geração. Em 1984, ele retomou sua educação ocidental no Amherst College, onde estudou física e filosofia da ciência. Ele então aplicou essa experiência em sua pesquisa de doutorado em Stanford sobre a conexão entre o budismo e a ciência e a filosofia ocidentais, com foco no cultivo contemplativo da atenção, atenção plena e introspecção.Desde 1987, ele tem sido um tradutor frequente e colaborador de reuniões entre o Dalai Lama e cientistas e filósofos proeminentes, e escreveu e traduziu mais de 40 livros. Junto com seu trabalho acadêmico, Wallace é considerado internacionalmente como um dos mais proeminentes professores de meditação budista e guias de retiros do nosso tempo.Alan Wallace é o fundador e presidente do Santa Barbara Institute, na Califórnia, e é o responsável por desenvolver e integrar a prática contemplativa no programa Cultivating Emotional Balance.Desde 2010, Wallace tem liderado uma série de retiros de 8 semanas para treinar alunos nas práticas meditativas de Shamatha, Quatro Incomensuráveis, Vipashyana e Dzogchen.
Shubha explores the Three Bodies of the Buddha experientially in the Spiritual Death, Spiritual Rebirth and Receptivity stages of Sadhana practice, and how the whole of Sadhana practice has the potential to be free of self-nature. Excerpted from the talk The Trikaya, Sadhana and Vipashyana given on the Women's Area Order Weekend at Adhisthana, March 2020. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Sarah Powers - Lit From Within (www.sarahpowersinsightyoga.com | @sarahpowersinsightyoga) Yin Yoga with Ashtanga background | Restorative yoga teacher | Adapting Ashtanga | Teaching at Maty & Chucks | Yoga, food & digestion | Yoga Works first days | Paul Grilley | What is Yin yoga? | Yin & meditation | Accessing chi | Pranic cultivation | Mind training | Viniyoga | What does energy feel like? | Yoga breathing | Insight Yoga Institute (more info below) _____________________________________________________ This episode is sponsored by Momence, the booking system we use and highly recommend. Momence facilitates online, in-person and hybrid classes and events, it's ideal for multi-site studios and self-employed teachers. With live support by chat, phone and email Momence is easy to use for yourself and your customers. 2 MONTHS FREE TRAIL: https://www.keenonyoga.com/momence/ or book a demo and quote “Keen on Yoga” __________________________________________________________ Support Us Subscribe, like, comment and share with your friends Donate: https://keenonyoga.com/donate/ Buy us a coffee: https://www.buymeacoffee.com/infoRf Become a Patron: https://keenonyoga.com/membership/ Exclusive content, yoga & lifestyle tips, live Zoom meet-ups & more. €10 per month, cancel at any time. Connect With Keen On Yoga Instagram Keen on Yoga: https://www.instagram.com/keen_on_yoga/ Instagram Adam Keen: https://www.instagram.com/adam_keen_ashtanga/ Website: https://keenonyoga.com/ ____________________________________________________________ Sarah Powers is the co-founder of the Insight Yoga Institute as well as the author of Insight Yoga and Lit from Within, which interweaves Yoga, Buddhism, Taoism, and Transpersonal psychology into an integrated practice to enliven the body, heart, and mind. Sarah began teaching Yoga in the mid-'80s. Today, her yoga style blends a Yin sequence of long-held floor poses to enhance the meridian and organ systems. She often engages in inquiry practice, with an alignment-based slow flow, or yang movement practice. Sarah has completed all levels of the Internal Family Systems Therapy training and has been a student of spiritual psychology for over 35 years. She also draws from her in-depth training and long retreats in the Vipashyana, Tantric and Dzogchen practices of Buddhism. Sarah and Ty Powers created the Insight Yoga Institute (IYI) in 2010. Having both interwoven Yoga, Buddhism and Psychological approaches for three decades in their retreats and trainings, they decided to create a more formal umbrella to draw people together in a like-minded community. Of particular interest to Sarah and Ty is that participants learn how to commit to an integrated daily home practice for the body, heart and mind through yogic, Buddhist and psychological teachings and methods. IYI retreats bring together the dynamic and receptive aspects of yoga, the three schools of Buddhism (Theravada, Mahayana and Vajrayana) and the skilful methods of psycho-dynamic personal and relational work and are held in social silence. The teachers on retreat are not silent but will be leading classes and seeing people individually. The program can be enjoyed as independent retreats or as a path to Yoga Alliance 500+ hour certification. If you would like to apply for the 500+ hour Yoga Alliance certified program please refer to Program Overview.
Bruce Alan Wallace, nasceu em Pasadena na Califórnia em 1950, é professor, escritor e tradutor de sua tradição de Budismo Tibetano (Vajrayana). Wallace nasceu em uma família cristã e seu pai era um teólogo batista. Com 18 anos começou a estudar ecologia e filosofia na Universidade da Califónia. Em 1971 interrompeu seus estudos universitários, e mudou-se para Dharamsala, na Índia, para estudar budismo tibetano, medicina e linguagem. Ele foi ordenado por Sua Santidade Dalai Lama dois anos depois e, ao longo de quatorze anos como monge, estudou e traduziu para muitos os maiores lamas da geração. Em 1984, ele retomou sua educação ocidental no Amherst College, onde estudou física e filosofia da ciência. Ele então aplicou essa experiência em sua pesquisa de doutorado em Stanford sobre a conexão entre o budismo e a ciência e a filosofia ocidentais, com foco no cultivo contemplativo da atenção, atenção plena e introspecção. Desde 1987, ele tem sido um tradutor frequente e colaborador de reuniões entre o Dalai Lama e cientistas e filósofos proeminentes, e escreveu e traduziu mais de 40 livros. Junto com seu trabalho acadêmico, Wallace é considerado internacionalmente como um dos mais proeminentes professores de meditação budista e guias de retiros do nosso tempo. Alan Wallace é o fundador e presidente do Santa Barbara Institute, na Califórnia, e é o responsável por desenvolver e integrar a prática contemplativa no programa Cultivating Emotional Balance. Desde 2010, Wallace tem liderado uma série de retiros de 8 semanas para treinar alunos nas práticas meditativas de Shamatha, Quatro Incomensuráveis, Vipashyana e Dzogchen.
John Bruna, spiritual director of the Way of Compassion Dharma Center, offers commentary and closing remarks of the text "The Four Noble Truths" by His Holiness the Dalai Lama. John speaks about the transformation that can occur by deeply understanding and practicing the 4 Noble Truths. He also addresses the importance of combining Shamatha and Vipashyana practice for taming, training, and transcending the mind. This teaching took place on June15th, 20222.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org. May you flourish in your practice and may all beings swiftly be free of suffering.
Class fourteen of The Practice of Shamatha-Vipashyana Meditation
Class thirteen of The Practice of Shamatha-Vipashyana Meditation
Class twelve of The Practice of Shamatha-Vipashyana Meditation
Class eleven of The Practice of Shamatha-Vipashyana Meditation
Class ten of The Practice of Shamatha-Vipashyana Meditation
Class nine of The Practice of Shamatha-Vipashyana Meditation
Class eight of The Practice of Shamatha-Vipashyana Meditation
Class six of The Practice of Shamatha-Vipashyana Meditation
Class five of The Practice of Shamatha-Vipashyana Meditation
Class three of The Practice of Shamatha-Vipahsyana Meditation
Class two of The Practice of Shamatha-Vipashyana Meditation
Class one of The Practice of Shamatha-Vipashyana Meditation
En la meditación del nivel 2 aprendemos Vipashyana, la meditación que usó el Buda para iluminarse.
The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
This is a guided meditation on the second close application of mindfulness - mindfulness of feelings (Skt. vedana). The four close applications of mindfulness (Skt. smrityupasthana; Pali. satipatthana) are the bedrock of the Buddha's teachings on vipashyana, and as the Buddha described them: the direct path to nirvana. In this guided practice we attend closely to the different types of feelings (pleasure, displeasure, and indifference) arising in relation to sensations from our five physical senses and we carefully pose questions and inspect the very nature of these feelings.Support the show (https://samadhi.org.uk/support/)
El famoso estilo de meditación Vipashyana o Vipassana es el estilo para generar sabiduría o insight dentro del Budismo. Hoy, para que todes puedan acceder a él, una breve meditación Vipashyana en Kalapa. https://open.spotify.com/show/6n7S0pkuQjUJbNoUXp1ufm?si=pbsXN7QUR3-sSDuK2BAq0w #buddhism #zenbuddhism #ratademetal #budismo #buddhismandpsychotherapy #buddhismandscience #buddhismarts #meditation #meditacion #engagedbuddhism #budismoengajado #spirituality #yoga #zen #buddhismbeginner #buddhismbooks #buddhistbooks #buddha #tibetanbuddhism #tibet
Dr. Donna Rockwell facilitates today's Mindful Moment. This is a brief introduction to Shamatha-Vipashyana Meditation, a Tibetan practice focused on developing Shamatha: “calm abiding” or calmness, followed by Vipashyana: the capacity for “insight” or self-understanding. Through mindful awareness of the breath, we become more aware of the gaps between breaths, and the spaces between thoughts. We slow down, less prone to be carried aways by fearful or negative emotions. We are left more clear, and find that we are actually in the here-and-now of the present moment. Our natural, innate intelligence arises from this space.As a service to our larger community, Saybrook University is offering a daily mindful moment through April 30, 2020, beginning at 12:15 PM Eastern. Designed to be 15 minutes in length, our Mind-Body Medicine faculty have banded together to provide these sessions as a source of centering and solace in these extraordinary times.For more information about Saybrook University, go to: www.saybrook.edu. You can also learn more about the Saybrook Mind-Body Medicine program by going to https://www.saybrook.edu/areas-of-study/mind-body-medicine/
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature. Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni With your great compassion, you embraced this turbulent and degenerate world, And made five hundred mighty aspirations. You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra— Most compassionate teacher, to you I pay homage! ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ། om muné muné maha munayé soha oṃ muni muni mahāmunaye svāhā Blessing Supplication Prayer Grant your blessings so that I realize primordial purity is the true nature. Grant your blessings so that I recognize whatever arises is my own mind. Grant your blessings so that I liberate delusion into its own natural state. Grant your blessings so that I increase my meditative stability continually. Grant your blessings so that I actualize enlightenment in this lifetime. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature. Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni With your great compassion, you embraced this turbulent and degenerate world, And made five hundred mighty aspirations. You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra— Most compassionate teacher, to you I pay homage! ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ། om muné muné maha munayé soha oṃ muni muni mahāmunaye svāhā Blessing Supplication Prayer Grant your blessings so that I realize primordial purity is the true nature. Grant your blessings so that I recognize whatever arises is my own mind. Grant your blessings so that I liberate delusion into its own natural state. Grant your blessings so that I increase my meditative stability continually. Grant your blessings so that I actualize enlightenment in this lifetime. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature. Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni With your great compassion, you embraced this turbulent and degenerate world, And made five hundred mighty aspirations. You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra— Most compassionate teacher, to you I pay homage! ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ། om muné muné maha munayé soha oṃ muni muni mahāmunaye svāhā Blessing Supplication Prayer Grant your blessings so that I realize primordial purity is the true nature. Grant your blessings so that I recognize whatever arises is my own mind. Grant your blessings so that I liberate delusion into its own natural state. Grant your blessings so that I increase my meditative stability continually. Grant your blessings so that I actualize enlightenment in this lifetime. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature. Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni With your great compassion, you embraced this turbulent and degenerate world, And made five hundred mighty aspirations. You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra— Most compassionate teacher, to you I pay homage! ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ། om muné muné maha munayé soha oṃ muni muni mahāmunaye svāhā Blessing Supplication Prayer Grant your blessings so that I realize primordial purity is the true nature. Grant your blessings so that I recognize whatever arises is my own mind. Grant your blessings so that I liberate delusion into its own natural state. Grant your blessings so that I increase my meditative stability continually. Grant your blessings so that I actualize enlightenment in this lifetime. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature. Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni With your great compassion, you embraced this turbulent and degenerate world, And made five hundred mighty aspirations. You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra— Most compassionate teacher, to you I pay homage! ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ། om muné muné maha munayé soha oṃ muni muni mahāmunaye svāhā Blessing Supplication Prayer Grant your blessings so that I realize primordial purity is the true nature. Grant your blessings so that I recognize whatever arises is my own mind. Grant your blessings so that I liberate delusion into its own natural state. Grant your blessings so that I increase my meditative stability continually. Grant your blessings so that I actualize enlightenment in this lifetime. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature. Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni With your great compassion, you embraced this turbulent and degenerate world, And made five hundred mighty aspirations. You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra— Most compassionate teacher, to you I pay homage! ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ། om muné muné maha munayé soha oṃ muni muni mahāmunaye svāhā Blessing Supplication Prayer Grant your blessings so that I realize primordial purity is the true nature. Grant your blessings so that I recognize whatever arises is my own mind. Grant your blessings so that I liberate delusion into its own natural state. Grant your blessings so that I increase my meditative stability continually. Grant your blessings so that I actualize enlightenment in this lifetime. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature. Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni With your great compassion, you embraced this turbulent and degenerate world, And made five hundred mighty aspirations. You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra— Most compassionate teacher, to you I pay homage! ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ། om muné muné maha munayé soha oṃ muni muni mahāmunaye svāhā Blessing Supplication Prayer Grant your blessings so that I realize primordial purity is the true nature. Grant your blessings so that I recognize whatever arises is my own mind. Grant your blessings so that I liberate delusion into its own natural state. Grant your blessings so that I increase my meditative stability continually. Grant your blessings so that I actualize enlightenment in this lifetime. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature. Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni With your great compassion, you embraced this turbulent and degenerate world, And made five hundred mighty aspirations. You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra— Most compassionate teacher, to you I pay homage! ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ། om muné muné maha munayé soha oṃ muni muni mahāmunaye svāhā Blessing Supplication Prayer Grant your blessings so that I realize primordial purity is the true nature. Grant your blessings so that I recognize whatever arises is my own mind. Grant your blessings so that I liberate delusion into its own natural state. Grant your blessings so that I increase my meditative stability continually. Grant your blessings so that I actualize enlightenment in this lifetime. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature. Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni With your great compassion, you embraced this turbulent and degenerate world, And made five hundred mighty aspirations. You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra— Most compassionate teacher, to you I pay homage! ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ། om muné muné maha munayé soha oṃ muni muni mahāmunaye svāhā Blessing Supplication Prayer Grant your blessings so that I realize primordial purity is the true nature. Grant your blessings so that I recognize whatever arises is my own mind. Grant your blessings so that I liberate delusion into its own natural state. Grant your blessings so that I increase my meditative stability continually. Grant your blessings so that I actualize enlightenment in this lifetime. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a Tibetan Buddhist monk and teacher, explains Vipashyana and Samatha Meditation. This is a gentle meditation technique that is quite profound in that one can practice the union of Shamatha and Vipashyana while meditating on it. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo will guide us in combining calm abiding with perfect discernment meditation. Our mind abides in calm awareness when it dwells one-pointedly with its object undisturbed by thoughts (shamatha). Recognition of the primal wisdom of the mind is insight (vipashyana). Both share the same nature. Khen Rinpoche will help us to recognize the continuity in our present moment of awareness. Please join us for this retreat to work directly with the nature of your mind via meditation and teachings. Shamatha is the one-pointed concentration of the mind. Vipashyana is perfect discernment. - Jigme Lingpa, The Cloud of Jewels Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a Tibetan Buddhist monk and teacher, explains Vipashyana and Samatha Meditation. This is a gentle meditation technique that is quite profound in that one can practice the union of Shamatha and Vipashyana while meditating on it. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a Tibetan Buddhist monk and teacher, explains Vipashyana and Samatha Meditation. This is a gentle meditation technique that is quite profound in that one can practice the union of Shamatha and Vipashyana while meditating on it. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a Tibetan Buddhist monk and teacher, explains Vipashyana and Samatha Meditation. This is a gentle meditation technique that is quite profound in that one can practice the union of Shamatha and Vipashyana while meditating on it. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo guides us in combining calm abiding (shamatha) with penetrative insight (vipashyana) meditation. As our minds become more tranquil, we are able to lessen conceptual thoughts that block us from seeing the nature of reality. Join us to experience resting meditation that gives rise to a peaceful mind filled with equanimity and joy! "Penetrative insight joined with calm abiding Utterly eradicates afflicted states. Knowing this, first search for calm abiding, Found by those who joyfully renounce the world." - Shantideva Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo guides us in combining calm abiding (shamatha) with penetrative insight (vipashyana) meditation. As our minds become more tranquil, we are able to lessen conceptual thoughts that block us from seeing the nature of reality. Join us to experience resting meditation that gives rise to a peaceful mind filled with equanimity and joy! "Penetrative insight joined with calm abiding Utterly eradicates afflicted states. Knowing this, first search for calm abiding, Found by those who joyfully renounce the world." - Shantideva Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo guides us in combining calm abiding (shamatha) with penetrative insight (vipashyana) meditation. As our minds become more tranquil, we are able to lessen conceptual thoughts that block us from seeing the nature of reality. Join us to experience resting meditation that gives rise to a peaceful mind filled with equanimity and joy! "Penetrative insight joined with calm abiding Utterly eradicates afflicted states. Knowing this, first search for calm abiding, Found by those who joyfully renounce the world." - Shantideva Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a Tibetan Buddhist monk and teacher, explains Vipashyana and Samatha Meditation. This is a gentle meditation technique that is quite profound in that one can practice the union of Shamatha and Vipashyana while meditating on it. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo guides us in combining calm abiding (shamatha) with penetrative insight (vipashyana) meditation. As our minds become more tranquil, we are able to lessen conceptual thoughts that block us from seeing the nature of reality. Join us to experience resting meditation that gives rise to a peaceful mind filled with equanimity and joy! "Penetrative insight joined with calm abiding Utterly eradicates afflicted states. Knowing this, first search for calm abiding, Found by those who joyfully renounce the world." - Shantideva Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo will guide us in combining calm abiding with perfect discernment meditation. Our mind abides in calm awareness when it dwells one-pointedly with its object undisturbed by thoughts (shamatha). Recognition of the primal wisdom of the mind is insight (vipashyana). Both share the same nature. Khen Rinpoche will help us to recognize the continuity in our present moment of awareness. Please join us for this retreat to work directly with the nature of your mind via meditation and teachings. Shamatha is the one-pointed concentration of the mind. Vipashyana is perfect discernment. - Jigme Lingpa, The Cloud of Jewels Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo will guide us in combining calm abiding with perfect discernment meditation. Our mind abides in calm awareness when it dwells one-pointedly with its object undisturbed by thoughts (shamatha). Recognition of the primal wisdom of the mind is insight (vipashyana). Both share the same nature. Khen Rinpoche will help us to recognize the continuity in our present moment of awareness. Please join us for this retreat to work directly with the nature of your mind via meditation and teachings. Shamatha is the one-pointed concentration of the mind. Vipashyana is perfect discernment. - Jigme Lingpa, The Cloud of Jewels Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo will guide us in combining calm abiding with perfect discernment meditation. Our mind abides in calm awareness when it dwells one-pointedly with its object undisturbed by thoughts (shamatha). Recognition of the primal wisdom of the mind is insight (vipashyana). Both share the same nature. Khen Rinpoche will help us to recognize the continuity in our present moment of awareness. Please join us for this retreat to work directly with the nature of your mind via meditation and teachings. Shamatha is the one-pointed concentration of the mind. Vipashyana is perfect discernment. - Jigme Lingpa, The Cloud of Jewels Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Join Andrew and the distinguished scholar-practitioner B. Alan Wallace for a truly remarkable conversation. Dr. Wallace is renowned for his incisive clarity and rigorous intellect, and this is fully evident as he cascades over a tremendous amount of material. The discussion begins with a deep dive into the central meditations of shamatha and vipashyana, and how both of these practices are integral to lucid dreaming. Alan goes so far as to say that dream yoga is the practice of vipashyana, and further situates dream yoga within the Madhyamaka (Middle Way School) and Dzogchen. The discussion then addresses the key question: what does it mean to say reality is a dream? In answering this, Dr. Wallace levels a strong attack against materialism, and the perverted science that supports this wrong view. Insights from psychology, philosophy of mind, physics, cosmology, and many schools of Buddhism are delivered with high-velocity and humor (offering neologisms like cognoscopy – “to scope the mind”), illuminating vast swaths of terrain. Alan speaks of the importance of “authentic Buddhism,” the need to honor tradition, and criticizes the popular but misguided new school of “Secular Buddhism.” Because of Alan's encyclopedic knowledge, this interview lets him loose, with Andrew allowing him the space to run free. The result is an absolute feast of wisdom, supported by a lifetime of extensive scholarship and deep spiritual practice.--Alan Wallace is a prominent voice in the emerging discussion between contemporary Buddhist thinkers and scientists who question the materialist presumptions of their 20th-century paradigms. He left his college studies in 1971 and moved to Dharamsala, India to study Tibetan Buddhism, medicine and language. He was ordained by H.H. the Dalai Lama, and over fourteen years as a monk he studied with and translated for several of the generation's greatest lamas. In 1984 he resumed his Western education at Amherst College where he studied physics and the philosophy of science. He then applied that background to his PhD research at Stanford on the interface between Buddhism and Western science and philosophy. Since 1987 he has been a frequent translator and contributor to meetings between the Dalai Lama and prominent scientists, and he has written and translated more than 40 books. Along with his scholarly work, Alan is regarded as one of the West's preeminent meditation teachers and retreat guides. He is the founder and director of the Santa Barbara Institute for Consciousness Studies and is the motivating force behind the develop of the Center for Contemplative Research in Tuscany, Italy.
Class eleven of Shamatha and Vipashyana
Class ten of Shamatha and Vipashyana
Class nine of Shamatha and Vipashyana
Class eight of Shamatha and Vipashyana
Walking through the path, we start with no experience with meditation. By building meditation techniques in the correct sequence, anyone can learn to master this skill. Applied Meditation part 4 - Conclusion The nine stages of developing meditative concentration. The six meditative powers to achieve. The four modes of focus to develop. Shamatha and Vipashyana - quietude and insight. Download the Meditation Levels and Paths Handout Taught by Mojohito Tchudi in Chico, California on April 13th, 2017. To subscribe to the podcast of these recordings, put this link in your favorite podcast app: https://mojohito.com/feed/podcast/
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