Podcasts about Carbondale

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Troy Hudson. A deeply personal and insightful interview with former NBA player and author Troy “T-Hud” Hudson. Here's a breakdown of the key highlights and takeaways:

Today on the podcast, our friend and Revel Bikes founder Adam Miller joins us to chat all things Revel. We get into their 32" bikes they are working on, what it's been like to develop their full suspension titanium bike in the RaTical, plus some classic listener questions ranging from the best burger in Carbondale to Adam's thoughts on modern geometry and everything in between. Tune in! Our YouTube channel: www.youtube.com/channel/UCczlFdoHUMcFJuHUeZf9b_Q Worldwide Cyclery YouTube Channel: www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Worldwide Cyclery Instagram: www.instagram.com/worldwidecyclery/ MTB Podcast Instagram: www.instagram.com/mtbpodcast/ Submit any and all questions to podcast@worldwidecyclery.com Join us on epic mountain bike trips that you will never forget in locations like Tasmania, Italy & Nepal. Grab $250 off any All Mountain Rides trip by just mentioning WWC: https://worldwidecyclery.com/blogs/worldwide-cyclery-blog/all-mountain-rides-all-inclusive-mountain-bike-guided-trips-w-worldwide-cyclery-crew

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Troy Hudson. A deeply personal and insightful interview with former NBA player and author Troy “T-Hud” Hudson. Here's a breakdown of the key highlights and takeaways:

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Troy Hudson. A deeply personal and insightful interview with former NBA player and author Troy “T-Hud” Hudson. Here's a breakdown of the key highlights and takeaways:

In this episode, spiritual director John Bruna offers commentary on how we can cultivate great compassion known as bodhicitta by repaying the kindness of others. He speaks about how the urge to repay the kindness of others arises naturally when we reflect on the kindness we have received. This episode was recorded on November 5th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

Episode 169 DNA ID Replay; The case of Lee Rotatori While Jess is on winter break preparing new episodes of DNA ID for 2026, we are airing some of our favorite one part episodes weekly in  what we call 'DNA ID Replay' episodes. These Replay episodes will air every week while on break with the exception of Christmas week. In this replay episode, we explore the case of Lee Rotatori which originally aired in episode 70.  In June 1982, Lee Rotatori was excited for the new job that meant a move to Council Bluffs, Iowa. But when Lee was found murdered in the Best Western there, police were stumped. The only clue was floral foam on the floor, and there were no suspects. Lee knew only a few people in town, and her husband was over 600 miles away when she was raped and stabbed in Room 106. Her case went cold. When forensic genealogy pointed to a man named Thomas Freeman as her killer, it just added to the mystery. Freeman had been murdered within weeks of Lee, and his killer was unknown. And, he had no connection whatsoever to Council Bluffs, or Lee. But he did have a connection to Carbondale, IL, where he lived 15 miles from Lee's husband Jerry Nemke – who had a history of his own. To listen to every episode of DNA: ID ad-free and get other benefits, simply  visit our channel page on Apple Podcasts to get started with an AbJack Insider subscription. Of course, you can also support DNA: ID with a Patreon subscription. Follow us on social media;  find all of our social media links in one spot at our Linktree:  linktr.ee/dnaidpodcast

In this episode, spiritual director John Bruna continues to discuss how we can develop the foundation and motivation of the Mahayana path: Great Compassion. He speaks about how Bodhicitta begins with equanimity and then moves to seeing all beings as having been our kind mothers. John gives a variety of entry points to this challenging task and offers practical guidance suited for our Western minds. This episode was recorded on October 29th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

In this episode, spiritual director John Bruna continues to give commentary on the text “How to Meditate on the Stages of the Path”. He unpacks the first two points in the seven-fold cause and effect, focused on the cultivation of bodhicitta. Various perspectives are offered on the methods to develop compassion for all beings and to explore our connection to one another. This episode was recorded on October 22nd, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

In this episode, spiritual director John Bruna gives guidance on how we can train in the skill of equanimity. He gives many valuable perspective shifts that help us engage with people who harm us or harm others. Equanimity is the baseline for cultivating Bodhicitta, which is the only motivation that will lead us to the Enlightenment of a Buddha. This episode was recorded on October 15th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

In this episode, spiritual director John Bruna offers a variety of techniques for developing equanimity for three different categories of people: friends, enemies, and strangers. He describes how to meet ourselves where we are. and encourages us to expand our circle of loving care to those who are strangers or who have harmed us. This episode was recorded on October 8th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

In this episode, spiritual director John Bruna talks about how bodhicitta is the foundation of the Mahayana path of Buddhism. He spends time during this teaching speaking about the benefits of great compassion that engages in actions to free all sentient beings from samsara. This episode was recorded on October 1st, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

In this episode, spiritual director John Bruna continues his commentary on the text “How to Meditate on the Stages of the Path.” He discusses how renunciation is a gateway to great compassion, also known as "bodhicitta" in the Tibetan Buddhist tradition. This episode was recorded on September 24th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

In our next installment of The Back Forty, Haley is joined by Willy Strazza to discuss the beauty and history of Carbondale, Colorado. They explore the region's rich agricultural roots, its evolving identity as an outdoor and creative hub, and why the community stands apart from its glitzier neighbors. From the Fryingpan to enviable land management opportunities, Carbondale has a little something for everyone. Chapters(0:00) Welcome Back! Carbondale with Willie Strazza(1:16) Getting to Know Carbondale(2:07) History of Carbondale(5:48) What Makes Carbondale Unique?(7:34) Living in Carbondale(13:12) A Special Community(14:46) Carbondale's Hidden Gems(16:13) Wrap Up: The Best of CarbondaleLinksVisit CarbondaleNeed professional help finding, buying or selling a legacy ranch, contact us: Mirr Ranch Group 901 Acoma Street Denver, CO 80204 Phone: (303) 623-4545 https://www.MirrRanchGroup.com/

In this episode, spiritual director John Bruna continues to give his commentary on the text “How to Meditate on the Stages of the Path.” John discusses the subject of Bodhicitta, also known as Great Compassion in the Tibetan Buddhist tradition.  He takes us step by step along the journey of generating an aspiration for Bodhicitta, which is the underlying motivation for enlightenment. This episode was recorded on September 17th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

A shooting incident near Carbondale, Kansas has resulted in one fatality and left four law enforcement officers injured.See omnystudio.com/listener for privacy information.

In this episode, spiritual director John Bruna continues to give his commentary on the text “How to Meditate on the Stages of the Path.” The section of the text that he discusses is focused on the four doors to downfalls which are: not knowing, carelessness, lack of respect, and delusions. This episode was recorded on September 10th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

Met adam when he booked my band at Lost Cross House in Carbondale, IL. super cool guy!

In this episode, spiritual director John Bruna offers a clarifying commentary on the benefits of ethics in our lives and specifically on the path to Enlightenment. He describes how ethics paves the way for deeper states of concentration and eventual realization of emptiness that will free us from Samsara. This episode was recorded on September 3rd, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

In this episode, spiritual director John Bruna speaks about the relationship between ethics, concentration, and wisdom within the Buddhist context of the three higher trainings. He spends much of this session helping us understand how to begin to view things as they really exist without undermining the valid view of our conventional reality. This episode was recorded on August 27th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

In this episode, spiritual director John Bruna focuses in on the antidotes to suffering. He presents a commentary that invites us to bring practical practices into our daily lives to slowly yet consistently erode misperceptions that lie at the root of our dissatisfaction and stresses. This episode was recorded on August 20th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

On today's newscast: Carbondale's Fire District is asking voters to approve a 1.5% sales tax this November; the Supplemental Nutrition Assistance Program, also called SNAP or food stamps, will be paused if the federal government shutdown continues past Nov. 1; and Navajo Technical University is working on a sovereign database system to track and support families of missing Indigenous relatives. Tune in for these stories and more.

Millions of Americans took to the streets across the country this weekend for the latest No Kings protest. The event happened in cities across Illinois, including Chicago, Springfield, Champaign-Urbana, Belleville, and Carbondale. We'll talk about what happened this weekend, and put No Kings in the larger context of American history. Our guest is civil rights lawyer Gloria J. Browne-Marshall, whose new book is “A Protest History of the United States.”

In this episode, spiritual director John Bruna offers commentary on the text “How to Meditate on the Stages of the Path.” This talk focuses on the third noble truth, which is the reality that samsara can be healed from the root through the medicine of wisdom. True cessation is the Buddhist promise of complete freedom from suffering and is achieved through the path of awakening. This episode was recorded on August 13th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

In this episode, spiritual director John Bruna discusses what it means to have a meaningful death. He includes a description of the 8 phases of dissolution as taught in the Tibetan Buddhist tradition and also describes his personal experience of attending to his teacher Geshe Gyeltsen's transition and some of the signs of high accomplishment he witnessed at his time of death. This episode was recorded on August 6th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

In the October episode of Chemical World, Kenna and Mugsy profusely thank the KDNK community for a successful Fall Membership Drive and discuss upcoming events and opportunities to engage with the Carbondale creative community and the importance of community connections in these trying times. Chemical World airs every second Monday at 4pm at kdnk.org

Jonny relies on Heather's military background to explain just how awful the Secretary Hegseth and President Trump addresses to the military flag officers was. Heather corrects Pete on what a real "warrior ehtic" is. Despite the abuse of military power, especially in attempts to turn it on the so-called "enemy within" in US cities like Chicago and Portland, the real message is one of weakness. In the back half of the show, they discuss the comedy of errors that is the government shutdown and how it, too, is a sign of growing weakness in the Trump Administration. They then turn to some stories about actual commedians before ending with a revised schedule of upcoming LGBTQ+ History Month events in the Carbondale, IL area.

In this episode, spiritual director John Bruna continues to comment on the Text “How to Meditate on the Stages of the Path” by offering clear guidance and commentary on the Six factors that cause delusions to arise. This episode was recorded on July 30th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

On episode 313, I sit down in the Enormocast headquarters in Carbondale, CO with two OG Devil's Lake climbers: Dave Groth and Leo Hermacinski. Groth is a veritable legend amongst the purple quartzite walls and blocs of DL, and Leo was there to witness many of his finest moments. As members of the infamous DLFA, … Continue reading "Enormocast 313: Dave Groth and Leo Hermacinski – Giving Devil's Lake Its Due"

On today's newscast: Carbondale is aiming to cut building emissions in half by 2030 — but as one local expert puts it, the real challenge is getting the "teeth" to make change happen without making it a burden; Xcel Energy has agreed to settle claims over the most destructive wildfire in Colorado history; and community health centers in Colorado are urging Congress to renew their federal funding. Tune in for these stories and more.

Jonny interviews Billy of Golden Rainbows of Illinois South (GRIS) and Juniper, the coordinator of the Paulette Curkin Pride Resource Center--Southern Illinois University's LGBTQIA+ resource center. They discuss the upcoming events for LGBTQIA+ History Month in October. In the Back half of the show, Jonny talks with nomadic co-host Heather from the RV about disturbing developments for the trans community in the last week. At the time of posting, the calendar of October events is not yet up. Please connect with the Paulette Curkin Pride Resource Center (https://smrc.siu.edu/lgbtq/) or the Isn't it Queer website (https://isntitqueerwdbxsoil.blogspot.com/) for details and dates about October's MANY events!

In this episode, spiritual director John Bruna gives a talk on how Impermanence is a remedy for attachment. He offers practices we can engage in to take the sting out of the pain caused by attachment without developing feelings of dissociation or disconnection. This episode was recorded on July 23rd, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

Jonny and Heather are joined by Rey and Dan who are visiting Carbondale from Central Texas where they listen to the show. They join the team while they are on vacation to dive back into news they have otherwise successfully avoided for a week. Together, the foursome parse the consequences of Charlie Kirk's assassination last week. In the back half of the show they turn to victories, however small, for the LGBTQ+ community in this increasing hotile environment.. 

In this episode, spiritual director John Bruna offers a dharma talk on the antidotes to attachment by thoroughly illustrating how we misperceive the source of our happiness in the things and people that are outside of ourselves and create the causes for suffering by pursuing these things that can never offer us lasting happiness. This episode was recorded on July 16th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

..."The commitment to change involves more than the desire"...-Angela Wood After today's episode, head on over to @therapybookspodcast to learn about the latest giveaway. *Information shared in this podcast is for informational and educational purposes only. In this episode of What Your Therapist is Reading, Jessica Fowler is speaking with Angela Wood, Ph.D. about her book The Motivational Interviewing Workbook: Exercises to Help You Decide What You Want and How to Get There. Dr. Wood, an experienced clinical social worker and academic, discusses the origins and applications of motivational interviewing, a counseling approach that helps individuals facilitate personal change through self-reflection and guided questioning. They delve into the key stages of motivational interviewing: focusing, evoking, and planning, and highlight the importance of understanding one's values and motivation for sustained change. Additionally, the episode touches on the impact of reading and writing on Dr. Wood's life, her experiences with depression, and the role of community in maintaining personal growth. Highlights  Personal Impact of Reading Understanding Motivational Interviewing The Change Process and Workbook Exercises Maintaining Change and Community Support   About the author: Dr. Angela “Angie” Wood earned her MSW from Southern Illinois University at Carbondale in 1992, and a Ph.D. in social work from Tulane University in 2006. She has been a licensed clinical social worker for over 25 years, working in a variety of behavioral health settings such as addictions, mental health, criminal/juvenile justice, and family preservation. As a workshop trainer for over 20 years, Dr. Wood has presented on topics such as clinical supervision, motivational interviewing, and addictions. Her research interests include the dissemination and implementation of motivational interviewing across practice settings. Dr. Wood is an assistant professor in social work at Southeastern Louisiana University. As a member of the international Motivational Interviewing Network of Trainers since 2016, Dr. Wood has conducted over 100 workshops related to motivational interviewing and is the author of The Motivational Interviewing Workbook: Exercises to Help You Decide What You Want and How to Get There.          

Kenna and Mugsy host September's Chemical World live from the KDNK on-air studio in Carbondale, CO in honor of KDNK's Fall Membership Drive starting September 17th. Chemical World airs every second Monday at 4pm at kdnk.org

In this episode, spiritual director John Bruna continues his commentary on the text, "How to Meditate on the Stages of the Path". He explores the topic of how other people are mirrors, showing us our own mental afflictions. John skillfully guides us to understand that our interactions and perceptions of others are actually showing us our own mind. This episode was recorded on July 9th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

0:00 - The Avalanche signed former Sabres & Golden Knights forward Victor Olofsson. What can he bring to the team?15:55 - Brett likes to think of himself as a well-rounded intellectual human being. But can he argue AGAINST an argument he made? Can he argue the opposite perspective of something he believes in? Let's see. Next, Conor McGahey is out in Carbondale with Moser and the Altitude TV crew. Let's have him hop on the headset to see what he thinks of the Broncos offseason. 33:01 - Conor sticks around and offers his insight into the Victor Olofsson signing and what his role will be on the team.

Isotonic, real food, maltodextrin, sugar-free, and high-sodium: if you have recently shopped for running gels, you likely have seen these terms and more on the labels. We sit down with sports dietitian Kylee Van Horn to understand the labelling on your sports nutrition products and how to pick the best running gel for you. Thank you to our sponsors:✨Tailwind: Complete sport nutrition made simple, including hydration mixes, high-carb sport drinks, endurance fuel, and recovery mixes. Use code TREADLIGHTLY20 at ⁠https://tailwindnutrition.com/TREADLIGHTLY⁠ for 20% off your first purchase. ✨ Upstep: Custom orthotics, molded from the comfort of your home. Use code RUNTOTHEFINISH at ⁠https://www.upstep.com/?ref=cajmuang⁠ for $20 off your purchase.  ✨ Boulderthon: If you're looking for a scenic Colorado race, Boulderthon offers it all: views, big race vibes, and faster courses this year. Use code RUNTOTHEFINISH to get $20 off registration at ⁠https://www.boulderthon.org/⁠ for the half marathon, 10K, or 5K. You will learn:✅ What's actually in low-sugar gels - and do they work?✅ How to identify non-nutritive sweeteners on your gel label✅ Understanding the types of carbohydrates and glucose:fructose ratios✅ Understanding hyrogels, isotonic gels, and other gel formulations/textures✅ What claims of “clean” and “natural” ingredients actually mean✅ How to find gels that are easy on your gut✅ Do you need to have electrolytes in your gels?About our guest:➡️ Kylee Van Horn is an endurance sports dietitian based on Carbondale, CO. She is a published author and co-host of the Your Diet Sucks podcast. Since 2022, she has worked with hundreds of endurance athletes at Fly Nutrition, helping them improve their performance, heal their relationship with food, and overcome GI issues. ➡️ You can connect with Kylee at @flynutrition3 on Instagram and at https://flynutrition.org/.Let's stay connected:➡️ Join our community at patreon.com/treadlightlyrunning➡️ Tread Lightly Running Podcast on Instagram: https://www.instagram.com/treadlightlyrunning/➡️ Laura Norris Running on Instagram: https://www.instagram.com/lauranorrisrunning/➡️ Hundreds of evidence-based training tips on Laura's website: https://lauranorrisrunning.com/➡️ Run to the Finish on Instagram: https://www.instagram.com/runtothefinish/?hl=en➡️ Thousands of running gear reviews and training guides:https://runtothefinish.com/

From August 19, 2017. Your audio editor, Richard Drumm, interviewed Astronomy Cast's co host Fraser Cain. The idea was to interview him before and after the total solar eclipse that was upcoming, and get his before and after impression of the event. Unfortunately the clouds at Carbondale, Illinois, had other plans. Fraser & Pamela were at SIUC's Stadium and Richard was 2 miles away at the SIUC School of Agricultural Sciences. Richard had a clear sky and Fraser & Pamela did not. This unfortunate turn of events blew the interview's main purpose to bits, so to speak. Even so, the interview is informative and worth a listen!   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Talk about a champion of both physical and mental growth. Emily is the epitome of discipline, control and practicing what you preach. The world of natural bodybuilding is layered and admirable. Listen as this Carbondale gal talks about the fascinating world of bodybuilding, prepping your body for competition, earning pro status, posing, the world of steroid use and natural competitions, reintroducing your body to a norm after competition, trauma and disordered eating and exercise, adding tools to your toolbox, letting go of control, certifications, playing macro Tetris, art and art therapy, putting puzzles together for others, being a coach and being coached. She has learned how to turn life's hurdles into pivot points for changing courses while adding goals and challenges. Emily is a champion of both physical and mental growth. Champaign-Urbana Football is a part of The Central Illinois Youth Football League (CIYFL) organization that provides the youth of Champaign, Urbana and surrounding areas with an opportunity to play competitive full contact football in a supervised environment. Please help fund the 50 scholarship goal for eligible kids this fall. Email CIYFLinformation@gmail.com if interested in helping.Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

In this encore episode of The Autism Little Learners Podcast, Tara reconnects with Cari Ebert, a respected speech-language pathologist and passionate advocate for neurodiversity-affirming practices. Together, they revisit a powerful conversation that redefines what play and connection can look like for autistic children. Cari shares valuable insights into why autistic play is real, meaningful, and should be honored as such. She explains how deep interests can be a gateway to learning, joy, and communication—and how adults can build stronger relationships with children by embracing these passions. The episode also explores the idea of presuming competence and cultivating supportive environments where every child feels seen and valued. Whether you're hearing this conversation for the first time or listening again, it's packed with practical ideas and heart-centered strategies to help you support autistic children in ways that truly honor who they are. Key Takeaways: Autistic children experience and express play in unique, valid ways. Deep interests are powerful tools for building trust and engagement. Connection and respect must come before compliance or correction. Play is not a prerequisite for learning—it is learning. Presuming competence opens the door to authentic communication. Environments that support individuality fuel growth and joy. Reflecting on our practices helps us better support each child. Bio: Cari Ebert, MS, CCC-SLP, is a pediatric speech-language pathologist in private practice in the Kansas City, Missouri area. She received her bachelor's degree from the University of Iowa in 1993 and her master's degree from Southern Illinois University at Carbondale in 1995. Cari is a therapist, consultant, author, product developer, and nationally recognized speaker who gets paid to do what she loves most—TALK! She has an animated personality, and this translates to a high-energy speaking style. Cari has an Autistic son, allowing her to engage audiences both as a professional and as a parent of a neurodivergent child. Website: www.cariebert.com Cari's free handout "Autistic Play Is Authentic Play": https://cariebert.com/freebie You may also be interested in these supports: Visual Support Starter Set  Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook  

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Troy Hudson. A deeply personal and insightful interview with former NBA player and author Troy “T-Hud” Hudson. Here's a breakdown of the key highlights and takeaways:

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Troy Hudson. A deeply personal and insightful interview with former NBA player and author Troy “T-Hud” Hudson. Here's a breakdown of the key highlights and takeaways:

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Troy Hudson. A deeply personal and insightful interview with former NBA player and author Troy “T-Hud” Hudson. Here's a breakdown of the key highlights and takeaways:

As the Creede Repertory Theatre celebrates a milestone — 60 years of performances — it grapples with federal funding cuts to the arts. We also breakdown how the "One Big Beautiful Bill" may impact healthcare in Colorado including Medicaid. Then, what to do about the Emerald Ash Borer, a tiny green beetle that's killing trees along the Front Range. And, an arctic adventurer from Carbondale shares his first-hand view of climate change at the top of the world. 

Welcome to Episode 237 where we DO NOT talk about the scheduled ghost story, “Thrawn Janet” by Robert Louis Stevenson due to human error. We'll discuss it on the next episode along with “The Open Door” by Margaret Oliphant. Now, on to what we DID discuss. What we're currently reading: THE GARDEN by Clare Beams, SILAS MARNER by George Eliot, and COOKING IN REAL LIFE by Lidey Heuck. What we've just read: THE SHINING by Stephen King, MEMORIAL DAYS by Geraldine Brooks, and SO FAR GONE by Jess Walter. There are Biblio Adventures: Chris talked about attending the very first Bloomsday celebration at the Guilford Free Library and watching the 1980 film adaptation of The Shining. Emily shares her stop at the Montclair Public Library in New Jersey on the way to Princeton, and recaps the excitement of attending the 2025 Aspen Food & Wine Classic and fan-girling over Nancy Silverton whose book, THE COOKIE THAT CHANGED MY LIFE, is a longtime favorite. We had a wonderful discussion at our monthly Reading Salon with Patreon supporters about short books (the flip side of last month's big books). As always we wrapped with upcoming jaunts and reads, and a reminder about our third quarter readalong in our year of reading Ghost Stories – THE UPSTAIRS HOUSE by Julia Fine with a companion read of “The Yellow Wallpaper” by Charlotte Perkins Gilman. Happy Reading! https://www.bookcougars.com/blog-1/2025/episode237

2025 TOUR TICKETS ⁠⁠⁠⁠⁠⁠www.thisparanormallife.com⁠⁠ One November evening in 1974, a group of children spotted a mysterious light streaming across the sky. The kids watched as it jetted from the clouds and CRASHED into a nearby pond, sinking down below the water, where it continued to glow for 9 hours. It wasn't long before the small town was flooded with press and Ufologists, as Carbondale had just become the site of a UFO crash. Follow us on ⁠⁠⁠⁠Twitter⁠⁠⁠⁠, ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ ⁠⁠⁠⁠Join our Secret Society Facebook Community⁠⁠⁠⁠ Support us on ⁠⁠⁠⁠Patreon.com/ThisParanormalLife⁠⁠⁠⁠ to get access to weekly bonus episodes! ⁠⁠⁠⁠Buy Official TPL Merch!⁠⁠⁠⁠ - ⁠⁠⁠⁠thisparanormallife.com/store⁠⁠⁠⁠ Intro music by ⁠⁠⁠⁠www.purple-planet.com⁠⁠⁠⁠ Edited by Philip Shacklady Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Troy Hudson. A deeply personal and insightful interview with former NBA player and author Troy “T-Hud” Hudson. Here's a breakdown of the key highlights and takeaways:

Shyanne Orvis is a Colorado-based fly fishing guide and content creator whose deep connection to nature shapes both her career and her approach to motherhood. From the rivers of Carbondale to destinations around the world, she's building an inclusive community on the water—inviting more women to experience the transformative power of fly fishing.Connect with Shyanne: Website Instagram Purchase tickets to Outside Festival 2025 Thank you to our sponsors: Capital One and the REI Co-op® Mastercard® Teva

Hold on to your George Foreman grills and watch your feet because this week we're breaking down The Injury episode of The Office. The ladies chat about Dwight and Pam's blossoming friendship, Michael's hilarious talking head, and what's with the sofa in the conference room?! Then Jenna reveals that yes, that really was Steve Carell's foot, and Angela reads from her journal about that Dwangela moment in the breakroom. Unfortunately, we cannot confirm if there are Yams at any Carbondale gas stations, but check out the reviews of Pam's Prism DuroSport-6000!  Check out Office Ladies Merch at Podswag: https://www.podswag.com/collections/office-ladies  Office Ladies Website - Submit a fan question: https://officeladies.com/submitaquestion  Follow Us on Instagram: OfficeLadiesPod Episode Transcript  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices