Coffee with the Doc

EP #47: Staying Properly Hydrated

Play Episode Listen Later Jul 26, 2023 22:40

Our corporate sponsor Barista Coffee USATo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

staying properly hydrated

EP #46: What is Nutrition?

Play Episode Listen Later Mar 15, 2023 28:21

Our corporate sponsor Barista Coffee USATo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

nutrition

EP #45: Back Pain Relief with Spinal Decompression

Play Episode Listen Later Feb 17, 2023 17:54

In this episode Dr. Glen Schaffer discusses non-medicated back pain relief using spinal decompression.Our corporate sponsor Barista Coffee USATo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

back pain relief spinal decompression

EP #44: The Connection Between Hearing & Health with Guest Dr. Lynda Mercer, Audiologist

Play Episode Listen Later Sep 7, 2022 28:08

In this episode, Dr. Glen Schaffer explores the connection between hearing and health.Our corporate sponsor Barista Coffee USATo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

health hearing mercer audiologist

EP #43 with Guest Loni Michelle, Fitness coach and Bodybuilder

Play Episode Listen Later Aug 16, 2022 20:28

Dr. Schaffer has a conversation about wellness with Fitness coach and bodybuilder, Loni Michelle. https://lonimichelle.com/Our corporate sponsor Barista Coffee USATo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

fitness bodybuilders fitness coach schaffer

EP #42 Dancing Makes You Smarter

Play Episode Listen Later Aug 3, 2022 17:25

In this episode, Dr. Glen Schaffer talks about how this one activity, dancing, along with the physical benefits, makes a big difference in cognition and memory more than anything else! Our corporate sponsor Barista Coffee USATo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

dancing smarter

EP #41 I Think I Need a Vacation

Play Episode Listen Later Jul 19, 2022 20:35

Dr. Glen Schaffer talks about why getting away can help lower your stress level. Vacations can improve your outlook, increase productivity and strengthen relationships!Our corporate sponsor Barista Coffee USATo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

vacation

EP#40: 6 Action Steps Toward Your Well Being

Play Episode Listen Later Jul 5, 2022 24:46

Our corporate sponsor Barista Coffee USAIt is time for your 6 month check-up! Dr. Glen reviews 6 wellness objectives for better health. Your health is an investment. Start with at least one step to improve your overall well-being.To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

action steps steps toward

EP #39 The Impact of Chronic Stress on Health

Play Episode Listen Later Jun 21, 2022 17:34

Our corporate sponsor Barista Coffee USATo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

health chronic stress

EP #38: Financial Well-Being and How It Impacts Our Physical Well-Being

Play Episode Listen Later Jun 8, 2022 23:02

This is a podcast about wellness... so why in the world are we talking about financial well-being? Listen to this episode to learn about the strong connection between financial and overall wellness.To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

financial impacts

EP #37: Why Do Most Professional Teams and Athletes Use Chiropractors?

Play Episode Listen Later Jun 1, 2022 16:28

You may not be a professional athlete, but if you like to stay active, there are lessons to be learned from athletes. You don't have to be an athlete to want and keep your body working at it's best!Our corporate sponsor Barista Coffee USATo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

professional athletes chiropractors

EP #36: Healthy Feet!

Play Episode Listen Later May 15, 2022 22:18

Our corporate sponsor Barista Coffee USATo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

healthy feet

There is help for your Neuropathy!

Play Episode Listen Later Apr 17, 2022 15:01

Our corporate sponsor Barista Coffee USATo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

neuropathy

Do you experience lower back pain and how can it be treated?

Play Episode Listen Later Mar 9, 2022 16:19

Our corporate sponsor Barista Coffee USATo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

treated lower back pain

Do you suffer with headaches?

Play Episode Listen Later Feb 16, 2022 17:13

Headaches are not normal and it is typically a sign that something is wrong within your alinement in your spine. To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comCoffee with the Doc is sponsored by Barista Coffee USASan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

suffer doc headaches

Start your journey to a more toxic free life with Megan Haggerty

Play Episode Listen Later Feb 7, 2022 26:39

Find Megan on Instagram and Facebook @megandhaggerty Or click the link to start your journey to a more toxic free life! Interested in essential oils! To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.com Coffee with the Doc is sponsored by Barista Coffee USA San Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

coffee doc free life haggerty start your journey toxic free

Getting moving and becoming active in 2022

Play Episode Listen Later Jan 26, 2022 21:32

Our corporate sponsor Barista Coffee USA To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

moving active

The Power of Forgiveness

Play Episode Listen Later Jan 10, 2022 20:14

ADD DESCRIPTIONTo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

power of forgiveness

Taking baby steps in your wellness journey for 2022

Play Episode Listen Later Dec 24, 2021 22:38

To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

babies wellness baby steps

Common Questions I Get Asked About Wellness

Play Episode Listen Later Dec 10, 2021 15:36

To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

wellness common questions

How to handle your holiday stress in a healthy way

Play Episode Listen Later Nov 24, 2021 16:53

To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

holiday stress healthy ways

The Issues I Have About COVID

Play Episode Listen Later Nov 7, 2021 39:05

ADD DESCRIPTION:To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

covid-19

What you should do if you've been involved in a car accident

Play Episode Listen Later Oct 24, 2021 17:00

ADD DESCRIPTION:To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

involved car accidents

Can Chiropractic care help your golf game?

Play Episode Listen Later Oct 15, 2021 17:26

ADD DESCRIPTION:To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

chiropractic care golf game

Wellness in the Workplace

Play Episode Listen Later Sep 26, 2021 21:46

ADD DESCRIPTIONTo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

wellness workplace

Resiliency- How to establish resiliency in your health

Play Episode Listen Later Sep 1, 2021 23:16

How would you describe your health? In this episode Dr. Schaffer goes into detail of what resiliency in your health looks like and some tips to help you establish that in your own health. To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

health establish resiliency schaffer

EP #21: Balancing a healthy life one day at a time

Play Episode Listen Later Sep 1, 2021 20:05

Ever feel overwhelmed with trying to balance all of life's challenges and have a healthy balanced life for you and your family? In this episode Dr. Schaffer gives personal testimonies of how he has learned how to balance some specific areas in his life that played a huge role not only in his overall wellbeing but his family as well. To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

balancing one day healthy life schaffer life one

EP #20: What is Neuropathy and how can we help you overcome it?

Play Episode Listen Later Jun 27, 2021 14:37

What is Neuropathy and how can we help you overcome it? Neuropathy treatment we offer To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

overcome neuropathy

EP #19: How COVID impacted healthcare to transition to telegraphy

Play Episode Listen Later Jun 6, 2021 15:27

We all know that COVID has impacted our lives in some way or another but it's also impacted our healthcare and how we treat our patients. There are pros and cons on how it impacted our Chiropractic Practice but it also opened a new program to treat our patients who struggle with Neuropathy virtually! To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

covid-19 healthcare transition impacted neuropathy chiropractic practice telegraphy

EP #18: Leaky Gut Syndrome…What is happening to your nutrition once it enters your digestive tract?

Play Episode Listen Later Jun 6, 2021 17:29

Nutrition is key for a healthy you but what happens to your nutrition when it enters your digestive tract? Leaky gut syndrome is a real thing and I want to not only tell you what it is but also help you prevent it from happening to you. To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

nutrition leaky digestive tract leaky gut syndrome

EP #17: Building into your rhythms of life with some positive habits such as massage therapy

Play Episode Listen Later May 8, 2021 16:54

Building into your rhythms of life with some positive habits such as massage therapy. Do you think massage therapy can benefit your health is a question frequently asked in my Chiropractic Practice and my answer is almost always yes! In today's episode I talk about why my answer is yes and how massage therapy can benefit your health. Massage Therapy in Estero, FLTo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

building rhythms massage therapy estero positive habits chiropractic practice

EP #16: Guest Dr. Alan Gruning on his free pain clinic in SWFL

Play Episode Listen Later May 8, 2021 26:52

Dr. Alan Gruning tells us about the history of the SWFL Free Pain Clinic, the needs they have to help the community, how God called him into starting this free clinic, and how you can help keep this free clinic going. To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

god swfl pain clinic

EP #15: Vaping or medical marijuana...is it safe for your health?

Play Episode Listen Later Apr 11, 2021 18:19

Dr. Glen Schaffer reviews the safety of vaping and the benefits of medical marijuana.To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

health safe vaping medical marijuana

EP #14: Collagen; Should you be adding it to your diet?

Play Episode Listen Later Mar 20, 2021 16:39

There are so many different supplements that you can add to your diet and one that has become more popular in the last few years collagen. Today I am going to talk about collagen and if you should be adding it to your everyday diet and why. To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

diet collagen

EP #13: How to stay active in your retirement years

Play Episode Listen Later Mar 6, 2021 24:29

We will all get to the point of retirement but the real question is, how is your health going to be by then. Are you going to be able to be active and do all the things you dreamt of once you hit those "golden years"? I want to help you reach those retirement years and still be the active person you were when you still worked. I give tips on how to stay active and healthy all the way through your retirement! To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

retirement stay active

EP #12: 6 Basis Essentials Overview

Play Episode Listen Later Feb 27, 2021 22:08

ADD DESCRIPTIONTo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

essentials basis

EP #11: The Fundamentals of Wellness

Play Episode Listen Later Jan 31, 2021 21:15

It's a new year and I want to go back to the basics of health to redirect or correct my health to start off this year strong... Do you!? Today we are going to break down proper rest, proper mental, and proper emotional health. It is so important to learn these basic essential aspects of your health to live a long vibrant life. To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

wellness fundamentals

EP #10: Basic Essentials of Nutrition

Play Episode Listen Later Jan 31, 2021 18:57

We have talked about my program "Basic Essentials" on the show and the 6 principals that go along with it but today's episode is all about nutrition. I want to break down nutrition in simple terms or what I like to call nutrition's basic essentials for you and how it can benefit your health. Learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

nutrition basic essentials

EP #9: Accomplishing your goals in 2021!

Play Episode Listen Later Jan 31, 2021 19:26

Turning point in changing your life goals in 2021! What do you need to change to accomplish your 2021 goals; whether that is in your physical health, spiritual health, or financially. Learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

turning accomplishing your goals

EP #8: Can we give too much?

Play Episode Listen Later Jan 1, 2021 13:07

Do you think we can be too generous? I want to encourage you with some personal stories on how to be generous in your everyday life and share the biblical truths that go along with them. Scripture: Acts 20:35Proverbs 11:252 Corinthians 9:6-7Matthew 6:21Luke 6:38John 3:16To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

corinthians scripture acts 7matthew

EP #7: HolidaySurvival Guide

Play Episode Listen Later Dec 9, 2020 19:33

It's that time of year again...Holiday season and we all know what that can do to our overall health. We can all eat too much food and stress a little too much durning this season but let me help relieve some of those things with my Holiday Survival Guide! To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

guide holiday holiday survival guide

EP #63: Headaches are NOT normal

Play Episode Listen Later Nov 1, 2020 17:12

I have some many patients that come into my clinic with their "normal" headaches and I want to tell you something... Headaches are NOT normal and I have some ways to help you get rid of them. How Chiropractic helps with migraines Common triggers for headaches Headache tips To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

normal headaches

EP #62: Functional activity and how flexibility is vital for success

Play Episode Listen Later Oct 18, 2020 14:40

We have talked about my six bare essentials to have a vibrant life Episode #55 but today I wanted to dive into proper functional activity and how flexibility is vital for success. I give you some of my personal tips and ticks to keep you moving in the right direction to live your most vibrant life through functional activity! Articles to improve your flexibilityHow to stay flexible Improve your athletic performance Fitness tips To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

success fitness vital activity flexibility functional

EP #61: How to fix your poor posture

Play Episode Listen Later Oct 4, 2020 15:32

We all need a little help when it comes to our posture because let's be honest, we have accumulated many negative habits that cause us to have poor posture...if we like to admit it or not. Some articles to help you in accomplishing a better posture!Achieve a healthier spine Choosing a good mattress To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

poor achieve posture

EP #60: Chiropractor Care While Pregnant

Play Episode Listen Later Sep 15, 2020 14:44

Chiropractic care while pregnant… Dr. Schaffer gives his point of view of why Chiropractic care can greatly benefit those who are pregnant and how it can help you while you are carrying your baby and how it will help during a delivery. Click here for more information on Chiropractic Care While Pregnant More information on pregnancy and Chiropractic :Chiropractic for Pregnancy Is Chiropractic Care ok for Pregnancy? To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

care pregnancy pregnant chiropractic chiropractors schaffer

EP #58: How To Strengthen Your Immune System

Play Episode Play 30 sec Highlight Listen Later Sep 10, 2020 10:53

In this episode Dr. Glen Schaffer answers one of the most frequently asked questions he receives, 'What can I do to build up my immune system?' How to improve your health To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

strengthen immune system

EP #59: How to get Started on a Wellness Program

Play Episode Listen Later Sep 10, 2020 15:55

ADD DESCRIPTIONTo learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133

get started wellness programs