Podcasts about spiritual well

Dive into the world of artificial intelligence (AI)—a tool that's revolutionizing real estate—but not without spiritual implications. In this timely episode of Garrett Maroon and Bianka Downs unpack this challenging topic.Together, they explore how Christian agents can engage with AI through the lens of faith, wisdom, and purpose. Bianca introduces her Soul Framework—Stewardship, Obedience, Understanding, and Love—as a biblical compass for integrating technology into business while staying anchored in Christ.If you've felt unsure about AI, this conversation will equip you with discernment, strategy, and peace as you explore the intersection of technology and theology.

What if experiencing Jesus wasn't reserved for spiritual elites—or the past? What if intimacy with God was meant to be the normal human experience, even in a world drowning in distraction?In this powerful debrief episode, Steve and Colleen reflect on Steve's recent conversation with John Eldredge about his book Experience Jesus—Really. Together, they unpack what it means to reclaim our union with God in a culture that has conditioned us for hurry, noise, and digital addiction.From being “disciples of the internet” to the misunderstood beauty of ordinary mysticism, this episode is an invitation to return to presence—to rediscover your soul's longing for daily connection with Jesus. They explore spiritual practices, emotional healing through union with Christ, and what it means to live with childlike wonder in a broken world.

We dive deep into the world of regenerative detoxification and holistic health with the world-renowned Dr. Robert Morse. With doctorates in Biochemistry and Naturopathy, Dr. Morse shares invaluable insights on how to regain health through detoxification and fruit-based diets, the importance of leaving nature alone and taking responsibility for our own well-being. Discover the spiritual dimension of health and hear about out-of-body experiences that will inspire you on your wellness journey. #HolisticHealth #RegenerativeDetox #SpiritualWellness Dr. Morse's Herbal Health Club Remedies  Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for news of future guests. Subscribe here   Our Affiliate Suppliers Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 MyWayCBD https://bit.ly/4jFzmd0 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands  https://bit.ly/4g9HmzV Chatterboss Virtual Assistants https://bit.ly/3Obmzlb   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.              

The Rebbe advises consulting a doctor about wine for the four cups, checking the grandmother's mezuzahs, giving daily tzedakah, and sharing Chasidic storytelling before sleep. He encourages utilizing Pesach for spreading Yiddishkeit and Chassidus. https://www.torahrecordings.com/rebbe/igroskodesh/015/008/5338

Is religion good for your health? What is spiritual health care? How is spirituality related to health? Why is spirituality important in health care? Is there a relationship between spirituality and health? Our guest, Christina Puchalski, MD, professor of medicine and executive director of the George Washington Institute for Spirituality & Health, discusses the integration of spirituality into healthcare and shares her journey in developing medical school curriculum on spiritual care for patient health and well-being. American Medical Association CXO Todd Unger hosts.

In this episode of The Journey, Kevin reflects on the importance of developing the whole person by focusing on physical, mental, emotional, and spiritual well-being. Through personal stories, he highlights how intentional effort can lead to spiritual formation and growth. Kevin also shares an inspiring example from a football program that prioritized a character-first approach, focusing on the individual rather than just the athlete. These stories emphasize a powerful concept: thinking of ourselves as a collection of interconnected areas and understanding how working intentionally on each can help us become whole. Tune in for insights on creating balance and harmony in your journey toward personal growth.

Regret, dissatisfaction, and anxiety can rob us of joy, but healing is possible. In this message, we'll learn how reflecting on God's faithfulness, embracing gratitude, and trusting in His promises can heal your past, bring joy to your present, and give you hope for the future. CHAPTERS: 00:00 Intro 00:20 Check Your PMS 02:13 Joy and Spiritual Well-being 02:49 Scriptural Insights on Joy 04:10 Illustrating Life with Christmas Lights 07:41 Habit Number Three: Appreciation 08:49 Reflecting on God's Faithfulness 14:49 Appreciating the Present 18:48 Looking Forward with Hope 21:39 Practical Steps for Daily Appreciation 24:58 Concluding Thoughts on Joy and Peace TAKE A NEXT STEP: INTRODUCE YOURSELF

This dialogue highlights the benefits and dynamics of walking well, including comfort, vitality, and inspiration. He highlights the benefits of walking for creativity and problem-solving as well as connecting us with nature. In business, walking with others can enhance teambuilding. Gelb encourages us to feel a sense of sacredness with every step. Michael Gelb, Ph.D. is a fifth-degree black belt in Aikido and a teacher of Tai Chi and the Alexander Technique. He's a pioneer in the fields of creative thinking, accelerated learning, and innovative leadership. Gelb leads seminars for organizations such as DuPont, Merck, Microsoft, Nike, and many others. He' s the author of Innovate Like Edison: The Success System of America's Greatest Inventor (co-author Sarah Miller Caldicott) (Dutton 2007), How To Think Like Leonardo da Vinci (Dell 2000), Brain Power: Improve Your Mind as You Age (co-author Kelly Howell) (New World Library 2012), Creativity On Demand: How to Ignite and Sustain the Fire of Genius (Sounds True 2014), Walking Well: A New Approach for Comfort, Vitality, and Inspiration In Every Step (co-author Bruce Fertman) (New World Library 2024)Interview Date: 8/30/2024 Tags: Michael Gelb, walking, Mary Oliver, John Forney, improv, creativity, physical balance, Julie Brock poem, standing meditation, Abraham Path Initiative, Camino de Santiago, Elizabeth Lesser, Health & Healing, Personal Transformation, Philosophy, Psychology

What if you could strengthen your spiritual well-being and relationships in just a few easy steps? Join us on the American Soul Podcast as we promise to guide you on this transformative journey. In this episode, we express our gratitude for the unwavering support and prayers from our cherished listeners, and we begin with a heartfelt prayer for families, leaders, military, and educators. We highlight the importance of carving out time for God through prayer and scripture, and we discuss the impact of what we consume on our relationships, especially within marriage. By embracing positive influences like scripture, we align ourselves with Christian values, ensuring our lives are guided by faith and love, underscored by a reflection on FDR's 1935 Christmas greeting.As we celebrate the true meaning of Christmas, we focus on the birth of Jesus Christ as the core reason for the holiday. We delve into the power of wisely chosen words and actions that transcend race and creed, echoing the principles that once unified the founding fathers. While acknowledging America's ongoing challenges, we call upon listeners to turn back to God for guidance, fostering unity and progress through shared values. Concluding the episode, we reflect on themes of peace, goodwill, and hope, reinforcing the belief that justice and righteousness will ultimately triumph. Our message is one of unity, resilience, and optimism, inviting you to reconnect with us for future discussions filled with hope.Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe

Life can feel overwhelming when chaos reigns in our hearts, homes, and minds. But did you know that your ability to face and navigate that chaos directly impacts your emotional, spiritual, and relational well-being? In this episode, the Vallotton's are diving into why confronting chaos matters and how it aligns with living a life of peace, purpose, and emotional health.What You'll Learn in This Episode:The Biblical Perspective on Chaos:Explore how scripture addresses chaos and God's desire for us to live in order and peace. We'll discuss how confronting disorder is a step toward aligning with His design.“God is always trying to bring order to chaos.""God sets man up for success by creating divine order.""God's structure fosters perfect love, promotes freedom, and creates powerful living."How Avoidance Fuels Anxiety:Learn why avoiding the mess—whether it's an emotional wound, a strained relationship, or a chaotic schedule—actually makes things worse and undermines your well-being.Practical Strategies to Confront Chaos:Identifying the sources of chaos in your life. "Anything outside of connection is unsustainable."Setting boundaries with wisdom and grace."Boundaries are meant to protect love.""Re-wiring is our job, not God's."The Link Between Confrontation and Emotional Health:Understand why emotional health requires courage to face hard truths. We'll provide tools to manage the discomfort of confrontation while maintaining compassion for yourself and others. "Our ability to create order is only limited by our unwillingness to confront chaos.""Avoiding chaos leads to pain; confronting it brings growth."Inviting God Into Your Chaos:Discover how prayer, surrender, and faith can transform chaos into a catalyst for growth and spiritual maturity. "God believes in our ability to be powerful people who can confront chaos."We're often trying to obtain peace around us so that we have peace inside of us. We were designed to BRING peace to chaos, to bring structure to disorder. That requires that we have peace and order inside of us to bring to the world around us. Connect with Lauren:InstagramFacebookConnect with Jason:Jay's InstagramJay's FacebookBraveCo Instagramwww.braveco.org

In this episode, Olivia Marie speaks with Kristen Stuart, an Empowerment Guide and Quantum Healer, about her transformative spiritual journey and awakening. Kristen shares insights on grounding, balancing divine feminine and masculine energies, and cultivating intuition and self-love. Listen in for inspiring takeaways on living a radiant, purpose-driven life.Key Takeaways:

For the first time ever, we have five different generations of workers all at once. As lifespan goes up and costs follow, more workers are delaying retirement as the newest crop, Gen Z, enters the workforce. In The Show's newest series, we're shining a spotlight on the changes and challenges of this new multi-generational workforce. And, should we change Arizona election law to make ballot counting faster? That and more, on The Show.

The Reality of Spiritual Well-being Examination of the role of faith in mental and emotional health. Stigmas within Christian communities regarding mental health.

Sharing a raw, real mini episode with you guys about what's helping me mentally and spiritually process and learn from the enormous hurricane damage in my former hometown of Asheville, NC... happening just over a year after a large part of Maui, another home for me for almost 5 years, was destroyed in one of the deadliest wildfires in US history. In this time where climate change and internet culture are intersecting, caring for ourselves and our loved ones so that we can effectively collaborate for positive change has never been more important. I'm far from an expert or someone who has arrived at a place of inner peace and balance with all this, but it felt important to share the tools I know and how/why to use them in case they might help you or someone you love. What's helping: Nature walks Therapy Meditation with the Healthy Minds app Microdosing Friendship I also highly recommend donating to Beloved Asheville, Brother Wolf Animal Rescue, and Nanostead as they help Asheville try to rebuild after such an enormous disaster. Sending you all so much love and support in these wild times. xoxo, Jennings aka @foodforestgoddess

In this episode of Hart2Heart, Dr. Mike Hart welcomes back Dr. Kyle Gillette, a board-certified family medicine and obesity medicine physician. Together, they dicuss the fascinating realm of peptides, exploring their various forms, applications, and potential benefits. They also discuss the nuances of testosterone therapy, the importance of spiritual well-being, and the practice of forgiveness. Guest Bio and Links: Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in hormone optimization and human performance.  Listeners can learn more about Dr. Kyle Gillett on IG @kylegillettmd Episodes Mentioned: Dr. Mike Hart and Kyle Gillett, MD  TRT, Heart Health, and Hair Loss with James O'Hara Dr. Anish Koka on The Vax, Blood Markers, and Daily Asprin Use All You Need To Know About The Controversial Oreo vs. Statin Study | Dr. Nick Norwitz Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart    (0:15) Dr. Hart introduces Dr. Kyle Gillett to the listeners (0:30) Dr. Kyle Gillett's background (1:45) Exploring BPC 157 peptide (7:30) Eastern European peptides (10:00) Peptides and traumatic brain injury (15:30) Testosterone Therapy - when and how to get tested (17:00) Four stages of puberty  (20:00) Topical testosterone - absorption and application (26:30) Increasing androgen sensitivity (30:00) Testosterone and cardiovascular risks (36:00) Ways to increase and decrease androgine sensitivity  (42:00) Cholesterol testing - the best approach (49:00) Cholesterol lowering drugs - alternatives and considerations (51:30) Triglycerides and their impact on health (56:00) Nattokinase - a potential game changer (59:30) Mental health and spirituality - the power of forgiveness (1:03:00) Daily routines and final thoughts --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.  Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

In this episode, Sidney and Jerzi share about the importance of self-care as college students and teens, discussing practical ways to nurture physical, emotional, and spiritual well-being. From early morning prayers to slowing down and connecting with God through nature, this episode offers insights and scripture to help blended kingdom teens prioritize mental health and faith. Join the conversation and learn how to find peace and balance in the chaos of daily life.Have a question or topic you want us to cover? Email it to info@blendedkingdomteens.comConnect with us:TikTok: https://www.tiktok.com/@blendedkingdomteensIG: https://www.instagram.com/blendedkingdomteens/Merch: https://blendedkingdomteens.com/#merchWebsite: https://blendedkingdomteens.com/

47 - Investing in Spiritual Well-being with Chad Depew ABOUT THIS EPISODE Chad Depew, a police chief in Southwest Ohio, discusses the importance of investing in the mental, physical, and spiritual well-being of first responders. He shares his personal journey in law enforcement and the challenges he faced in terms of mental health and wellness. Chad emphasizes the need for first responders to prioritize their mental health and seek help when needed. He also discusses the role of faith in coping with the traumas and stresses of the job. Chad highlights the cultural barriers and stigma that exist within the first responder community and the importance of leadership in promoting mental health and wellness. Chad, the co-founder of Heroic Deeds, shares the story behind the organization and its mission to support the wellness and resiliency of first responders through a faith-based approach. The conversation highlights the importance of including the family in the conversation about mental health and the challenges faced by first responders. Chad encourages first responders who are people of faith to invest in their spiritual well-being and find support within the Christian community. He also extends an invitation to those without faith to give it a try and explore the hope and fulfillment it can bring.   ABOUT THE GUEST Chad Depew has been a police officer since 2001 and is currently the Chief of Police for a hospital system in Southwest Ohio. During his law enforcement career, he has served as a police officer, patrol sergeant, and a canine handler.  Chad is a graduate of the 264th class of the FBI National Academy and has a master's degree in criminal justice administration as well as a master's degree in business administration. The titles Chad is most proud of are Christian, Husband and Father. He and his wife Kasidy have three children and believe that faith, family, and work should be prioritized in that order. He has a passion for the wellness of first responders and hopes that Heroic Deeds can be a ministry to lead them to mental and physical well-being and a relationship with Jesus Christ. www.heroicdeeds.org   +++++ FIRST RESPONDER WELLNESS PODCAST/PTSD911 MOVIE Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2024 ConjoStudios, LLC All rights reserved.

This week, Christie chats with Bisma Anwar, a Muslim therapist who shares her journey in the mental health field and her dedication to reducing mental health stigma within the Muslim community. Bisma discusses how her dual identities as a Muslim and therapist influence her work with a diverse range of clients. She explores the intersection of religious teachings and South Asian cultural traditions, and highlights the importance of differentiating between cultural practices and religious beliefs. Bisma also delves into helping families navigate intergenerational challenges, communication, boundaries, and the balance between individual autonomy and family expectations. Lastly, Bisma provides valuable insights for non-Muslim therapists working with Muslim clients and offers guidance for Muslim clients seeking the right therapist.Bisma Anwar (she/her) is a Licensed Mental Health Counselor. She has been a mental health therapist for over a decade. Her work experiences have been in hospitals, non-profits, mental health clinics, and digital mental health startups. Throughout her career she has worked with community based organizations, spoken at panels, done workshops and webinars to provide education and awareness of various mental health issues. Bisma is also the co-founder of Moxie Living, a forum that organizes wellness retreats for women. Their upcoming retreat is in October and will take place in Paris. For more details please go to their website. Connect with Bisma on her website and Instagram @therappuccinoResources for connecting with Muslim therapists:Muslim Therapist DirectoryMuslim Association for Psychological Services (MAPS)Inclusive TherapistsSouth Asian TherapistsKeywords: Muslim Therapist, Faith and Mental Health, Cultural Identity, South Asian Traditions, Religious Abuse, Family Dynamics, Spiritual Well-being, Therapy Stigma, Intergenerational Patterns. Bridges Mental Health connects Asian, Pacific Islander, South Asian Americans (APISA) with culturally responsive mental health professionals and resources. We hope to make mental health care more accessible and approachable across the Asian diaspora.Find a TherapistJoin our Clinician Community Write to us with comments & questions, we'd love to hear from you.@bridgesmentalhealthbridgesmentalhealthnyc@gmail.combuymeacoffee.com/bridgesmh

Jennifer Regazzo shares her health journey and how she became a certified integrative nutrition and applied functional medicine coach. She emphasizes the importance of an integrative approach to healing, combining physical, mental, and spiritual wellbeing. Jennifer encourages individuals to become their own health advocates and asks the question 'why' to uncover the root cause of their health issues. She suggests starting with a nutrient-rich diet and proper hydration, and highlights the significance of digestion in overall health. In this conversation, Jennifer Ragazzo discusses the building blocks of health, including the importance of the mouth, regulating the nervous system, and detoxification. She emphasizes the role of love and unconditional love in healing, as well as the need to address the foundation and fill in the cracks. Jennifer also highlights the significance of beliefs and faith in the healing process, along with the importance of humility, coachability, and trusting the process. She explores the power of positive thoughts and gratitude, as well as the impact of thoughts and beliefs on health. Jennifer concludes by encouraging listeners to find hope and partner with God in their healing journey, while also taking control of their health and becoming health advocates.TakeawaysAn integrative approach to healing, considering physical, mental, and spiritual wellbeing, can lead to optimal health and holistic healing.Individuals should become their own health advocates and ask 'why' to uncover the root cause of their health issues.Starting with a nutrient-rich diet and proper hydration is essential for overall health.Digestion plays a crucial role in nutrient absorption and overall health. The mouth, nervous system, and detoxification are important building blocks of health.Love and unconditional love play a significant role in healing.Addressing the foundation and filling in the cracks is crucial for overall health.Beliefs and faith are powerful factors in the healing process.Humility, coachability, and trust in the process are essential for progress.Positive thoughts and gratitude have a profound impact on health.Words and painting truth on the heart can shape our well-being.Finding hope and partnering with God are key in the healing journey.Taking control of our health and becoming health advocates is empowering.Connect with Jennifer at JenniferRagazzo.comChapters00:00 Introduction01:30 Jennifer's Health Journey22:25 Becoming a Health Advocate24:10 Uncovering the Root Cause27:00 Starting with Diet and Hydration29:23 Importance of Digestion29:53 Building Blocks of Health: Mouth, Nervous System, and Detoxification31:18 The Importance of Love and Unconditional Love33:16 Addressing the Foundation and Filling in the Cracks36:32 The Role of Beliefs and Faith in Healing38:28 Humility,...

 In today's episode, host Dr. Stephanie Canestraro candidly chats with Amanda Panacea and share details about their transformative journeys and insights into holistic wellness.   Amanda shares her journey from burnout and addiction to discovering her path in functional medicine. Through vulnerability and honesty, she guides others on their healing journeys while Dr. Steph adds to the conversation by discussing her struggles with heavy metals, EMFs, and toxic load.  Amanda and Stephanie explore the vital interconnectedness of mind, body, and spirit in healing chronic illnesses. They stress the importance of addressing root causes rather than just symptoms.  Both also have their experiences with holistic healing methods, emphasizing natural emotional and physical wellness approaches. They discuss the impact of heavy metals, calcium shells, mast cell activation, and toxic load on health.Tune in to this enlightening journey into the interconnected realms of healing, health, and personal growth.A little more about Amanda: Amanda is a dedicated healer who brings a wealth of personal experience and professional knowledge to her work, guiding others through their own journeys of recovery and wellness. Having battled an array of chronic conditions from childhood into early adulthood—including allergies, asthma, eczema, anxiety, self-sabotage, low self-esteem, codependency, and substance abuse—Amanda's profound transformation began following a spiritually awakening encounter with mold illness, Mast Cell Activation Syndrome (MCAS), histamine intolerance, full-body eczema, and topical steroid withdrawal (TSW). This challenging period catalyzed her holistic approach to healing, emphasizing the crucial roles of emotional, spiritual, and energetic wellness alongside physical health.Amanda advocates a tripartite model of wellness, encompassing:Energetics: Focus on nervous system regulation and the principles of quantum physics.Physical Health: Promotion of bodily health and the use of somatic techniques.Mental and Spiritual Well-being: Commitment to profound inner work.Amanda places a strong emphasis on psychoneuroimmunology, trauma-informed care, quantum physics, belief systems, and the interplay between the nervous and immune systems, all of which significantly influence overall health. Her advanced training in blood chemistry and various lab interpretations further equip her to guide individuals toward achieving balance and wellness in all facets of their lives. Follow Amanda on Instagram here.Learn more on her website, YouTube channel and podcast. Follow Dr. Stephanie on Instagram here.Follow Dr. Stephanie's Functional Medicine Clinic - Vagus Clinic here.For more resources and how to work with Vagus Clinic - check out the website here.SummaryChronic illness, burnout, and healing journey. 4:36Heavy metals, calcium shell, and burnout. 12:16EMFs, health, and harmonizing frequencies. 18:10Emotional healing and biohacking devices. 22:47Healing layers of trauma and connecting to a higher power.

In this episode of "Clear Mind, Full Control," host Avik is joined by Jordan to delve into the transformative power of embracing sobriety for mental, physical, and spiritual well-being. Jordan shares his personal journey, starting with a wild upbringing and battles with addiction, leading to his decision to become sober. Jordan emphasizes the importance of facing pain and embracing sobriety as a path to personal growth and empowerment. He discusses how sobriety has positively impacted his mental health, enabling him to be fully present in his life and find happiness in everyday moments. Jordan also highlights the strategies he uses to maintain a clear mind, such as stacking daily wins and focusing on spiritual connection. Furthermore, Jordan addresses common misconceptions about sobriety, challenging the notion that one needs alcohol to have fun or be cool. He offers encouragement to those considering sobriety, emphasizing the importance of taking it one day at a time and focusing on small daily victories. Looking to the future, Jordan envisions a world where sobriety is the norm and advocates for a shift in societal perceptions of alcohol consumption. He emphasizes the role of spirituality in his journey and encourages others to trust in a higher power. Throughout the episode, Jordan's inspiring story and insights serve as a reminder of the transformative power of sobriety in achieving holistic well-being. Join Wik and Jordan on this enlightening journey to discover the true meaning of clear mind and full control.

Meditation can help us calm our mind and provide the fertile soil where answers we seek can come more easily. Today's meditation will focus on spiritual well-being.

Sermon given by Pastor Mark Donaldson on May 5, 2024 at ElmCreek Community Church in Maple Grove, MN. Scripture: 1 Corinthians 12:12-31

Learn why I'm changing the podcast name, visuals and direction, moving Fit to Lead to The Spiritual Well. Be sure to check out my new Spiritual Wellness Audit & Strategy Sessions. Be sure to join my weekly newsletter, The Grateful Soul Community. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fit-to-lead/message Support this podcast: https://podcasters.spotify.com/pod/show/fit-to-lead/support

*Next Level You Live 2024 - click here to get the details,  grab your ticket, and book your hotel room!In this episode,  Jenna delves into the transformative power of discipline. Discover how discipline in one area of your life can unlock discipline in others, creating a ripple effect that elevates your physical, mental, and spiritual well-being. Jenna shares her personal journey as a former Division I athlete and how challenging herself physically has called her to a higher standard in every aspect of her life. Learn how practices like working out, journaling, and being present with loved ones can serve as foundations for a disciplined and intentional life. Tune in to unlock the secrets to living with purpose, showing up fully in every moment, and becoming the best version of yourself.In This Episode, You'll Learn:The true meaning of discipline and how it leads to freedom and intentional living.How discipline in one area of your life can enhance discipline in other areas.Jenna's personal journey as an athlete and how physical discipline has shaped her mental and spiritual growth.The importance of practices like working out, journaling, and being present with family in cultivating discipline.Tips for harnessing the power of discipline to elevate your physical, mental, and spiritual well-being.Key Quotes:"Discipline is often misunderstood. It's not about punishment or restriction; it's about freedom.""When we strengthen our discipline in one area, it reinforces our discipline in others.""In the end, discipline is about more than just routines and habits. It's about who we become in the process."Don't forget to subscribe, rate, and review the Next Level You podcast on Apple Podcasts to help us reach more listeners like you!Connect with Jenna on Instagram : @jenna.klopfenstein

581 Simon T. Bailey with Jalyn Isley (Three Tips for Spiritual Well Being)

Have you ever wondered how someone could possibly juggle the roles of attorney, CPA, author, and ordained minister, all while embodying spiritual fulfillment? Lynita Mitchell-Blackwell, Esq.  a beacon of multi-dimensional success, joins us to unravel the tapestry of her life, revealing the transformative power of empathy and authenticity in a diverse career. Navigating the worlds of law, finance, and spirituality, Lynita's story offers a blueprint for integrating our true selves into our professional lives, with a dash of divine inspiration from her encounters at a vision board party that altered her life's path.Then, there's Lynita, whose experiences with prayer and stillness amid life's tempests are nothing short of miraculous. Imagine grappling with the concept of fractions as a child and finding a spiritual revelation within it. From overcoming a life-threatening health crisis to embracing the teachings of Sri Sri Ravi Shankar, Lynita's narrative is a beacon of hope, highlighting the essential practices of self-care and the courage to prioritize well-being over the relentless push of the daily grind.Wrapping up, we pivot to the pursuit of a life 'on fire,' where one's ambitions are fueled by a burning desire for self-discovery and spiritual richness. Our ambitious guest sets forth an audacious goal of reaching 100 stages, intertwining their professional aspirations with a journey of personal enlightenment. Her story exemplifies the art of self-acceptance and the release of external pressures, urging us all to seek out peace, joy, and fulfillment by honoring our spiritual existence within the human experience. Join us as we share these empowering tales and offer a guiding light toward a life of contentment and bliss.Lynita Mitchell-Blackwell, Esq.Intuitive Business Coachwww.LynitaMitchellBlackwell.com Support the showWe hope you found the episode to be enlightening and insightful. Our goal is to create content that not only entertains but also helps you grow spiritually and connect with your inner self. If you enjoyed listening to this episode, we would greatly appreciate it if you could take a moment to like, subscribe, and write a review. Your feedback is incredibly valuable to us and helps us to improve the quality of our content and reach a wider audience. We believe that by sharing knowledge and insights about spirituality, we can help to inspire positive change and personal growth. So, if you find our podcast to be meaningful and informative, we encourage you to share it with your friends and family. You TubeFacebookFacebook Group The Road To Spiritual AwakeningSpiritual Awakening 101 Guide

In this episode, Pastors Jason and Bethany delve into the 12 attacks on a spiritually healthy home. Discover how recognizing the tactics of the enemy makes it easier to identify and resist his bait, empowering you to safeguard your spiritual household. Through their discussion, you'll gain invaluable insights into recognizing the subtle tactics employed by the enemy, arming yourself with the knowledge needed to resist and overcome. Join us as we explore how understanding these attacks not only fortifies your spiritual fortress but also empowers you to nurture and protect the sacred space of your home. ***PARTNER- ⁠⁠⁠https://cash.app/$raisingtherevival⁠⁠ *** **Be friends with us** ⁠⁠⁠http://www.Facebook.com/raisingtherevivalgeneration⁠ ⁠⁠⁠⁠⁠http://www.Instagram.com/raisingtherevivalgeneration⁠⁠⁠ **Join our fellowship* *⁠⁠⁠https://www.facebook.com/groups/609779883268495/⁠⁠ ⁠Youtube- https://youtu.be/EUkTTc0KBus ⁠Spotify-⁠⁠⁠ https://open.spotify.com/show/5TalGt4xeK5zZI8sFZUtJC⁠⁠⁠ Apple Podcasts- ⁠⁠⁠https://podcasts.apple.com/.../raising-the.../id1668505879⁠⁠⁠ Amazon Podcasts- ⁠⁠⁠https://music.amazon.com/.../raising-the-revival-generation⁠⁠⁠ iheart raidio- ⁠⁠⁠https://www.iheart.com/.../269-raising-the-revival.../⁠⁠ * Soul winning resources* ⁠⁠https://www.thejesusproj.org/whatwedo⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/raisingrevivalgeneration/support

Join us as Barry Rowan shares insights from his book, The Spiritual Art of Business, guiding us on a journey of faith-driven leadership and its profound impact on the world around us.  Find full show notes here: https://bit.ly/374barryrowan Share the love. If you enjoyed this episode, please rate it on Apple Podcasts and write a brief review. https://podcasts.apple.com/us/podcast/the-flourishing-culture-podcast/id1060724960?mt=2   By doing so, you will help spread our podcast to more listeners, and thereby help more Christian workplaces learn to build flourishing cultures. Follow our Host, Al Lopus, on X https://twitter.com/allopus  Follow our Host, Al Lopus, on LinkedIn https://www.linkedin.com/in/allopus/ Email our host at al@workplaces.org

In this episode, of Da Fixx, DJ Focus and Dice Gamble welcome singer songwriter Jai for their spiritual detox segment. They have an insightful discussion on self-affirmation, empowerment, and the role of faith in personal identity. They alsoc explore the themes of Jai's new single "Five Five Five," which combines an uplifting afrobeat sound with mature and empowering lyrics. The discussion also covers the importance of positive self-talk and the challenges within Christian culture regarding self-worth and the pursuit of validation. In the real talk segment, our hosts touch on overcoming toxic relationships, the significance of communication, and the impact of upbringing on self-worth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to "The Real Undressed" – the place where we elevate the conversation around sex, spirituality, and, of course, on our Tuesday episodes, we're doing it while sipping on a bit of tequila. I'm your host, Deborah Kagan, mojo recovery specialist, here to guide you on a journey of true empowerment and awakening. Today, we're going to talk about something that recently came up in a session with one of the women in my Mentorship program.   ===> TUNE IN FOR THE DETAILS   Thanks for tuning in, taking yourself and your mojo seriously. The world needs it! Share this episode with someone you love – support them to claim their erotic nature, you know they'll thank you for it.   As always, thanks for getting undressed with me.   PS. My new book, UNDRESSED: An Invitation to Claim Your Erotic Nature is a perfect resource for grounding and embodiment practices. Grab your copy wherever books are sold.

Title: Embracing Our Identity in Christ: Exploring Galatians 4Galatians 4 is a pivotal chapter in Paul's epistle to the Galatians, where he delves deeply into the themes of spiritual freedom, identity, and inheritance in Christ. This chapter, rich in theological content, also reflects Paul's pastoral concern for the Galatians, who were struggling with legalism and identity issues within their Christian walk. From Slaves to Sons: The Heart of the Gospel (Galatians 4:1-7)Paul begins the chapter with an analogy: as long as an heir is a child, he is no different from a slave, although he owns the whole estate. The heir is subject to guardians and trustees until the time set by his father. Paul then applies this analogy to the spiritual journey. Before knowing Christ, people are "slaves" to the basic spiritual principles of the world. But in the fullness of time, God sent His Son, born of a woman, born under the law, to redeem those under the law, that we might receive adoption to sonship. Paul's message is revolutionary: through Christ, believers are no longer slaves but sons and daughters of God, and if they are sons, then they are also heirs. This adoption into God's family is a radical change of status and identity. It's not based on law-keeping but on the redemptive work of Christ.Paul's Appeal: A Concern for Spiritual Well-being (Galatians 4:8-20) Paul reflects on the Galatians' past, and how they turned from idols to the true God. However, he is perplexed that they are now turning back to weak and miserable principles, essentially reverting to spiritual slavery. His tone is one of deep concern and perplexity; it's a heartfelt appeal to a community he loves. He reminds them of their initial reception of him and the gospel. Despite his illness, they did not treat him with contempt or scorn but welcomed him as if he were an angel of God. Paul's rhetorical question, "What has happened to all your joy?" is a poignant reminder of the Galatians' shift from the liberating truth of the gospel to a legalistic approach that has robbed them of their joy.The Allegory of Hagar and Sarah (Galatians 4:21-31)Paul then uses the allegory of Hagar and Sarah to illustrate two covenants: one from Mount Sinai, bearing children who are to be slaves (represented by Hagar), and the other, the free woman (represented by Sarah), symbolizing the New Covenant of freedom in Christ. He emphasizes that believers are not children of the slave woman but of the free woman. This allegory serves to highlight the contrast between living under the law and living by the promise of grace in Christ. Contemporary Application: Living in the Freedom of Christ.For contemporary Christians, Galatians 4 is a powerful reminder of the freedom and identity we have in Christ. It challenges us to resist any form of legalism or return to "slavery." It encourages believers to live in the reality of their sonship, enjoying the privileges and inheritance that come with being children of God.Conclusion: A Call to Embrace Our True Identity Galatians 4 calls believers to embrace their identity in Christ - an identity not earned by adherence to the law but granted through the grace of God in Christ. It's a chapter that invites us to live in the freedom and joy of this divine relationship, assured of our status as heirs and children of the living God.

Be Careful of Those Who Give Spiritual Advice, But Are Not Vested in Your Spiritual Well-Being In the Gospel, Jesus tells us to listen to the Pharisees, but do not follow their example. We need to understand this Gospel, because of the impact on our own Spiritual Life. Because they are in authority, you need to listen to them . . . Jesus tells the crowd. But you do not need to live like them. Wow! Confusing? Hear more within the Homily. Jesus talks about a false character of teaching. It was prevalent in the past, and it is still with us today. Understand what this means because, for many, it will negatively impact their own Spiritual Life. Hear more within the Homily. Jesus tells us to Be Careful of Those Who Give Spiritual Advice, But Are Not Vested in Your Spiritual Well-Being. Listen to this Meditation Media and understand the implication for your own Spiritual Journey.

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In this episode of the podcast, we're talking about the Bio Psycho Social Spiritual model and Mindful Movement. I believe this framework can help us understand the full potential of Mindful Movement and the (sometimes unexpected) benefits we gain from practicing. Listen in, and hear why Mindful Movement deserves to be a priority if you're looking to increase your well-being. The Bio Psycho Social Spiritual (BPSS) model represents a holistic approach to human health, which was originally proposed in the field of medicine as a an alternative to more reductionist ways of thinking. The BPSS points out interconnections between different aspects of human experience, and how all of these factors contribute to overall wellness. When you think about this model, you start to realize how often we are asked to compartmentalize different parts of ourselves because we're interacting with an institution or system that's more equipped to deal with one or two facets of the BPSS, but not all of them. So, where do we get to be seen and celebrated as whole selves? It is interesting to look at Mindful Movement through this lens, because it is rare to find resources that address our full humanity in the way that Mindful Movement classes can. And, this framework gives us the opportunity to appreciate what these practices have to offer beyond the physical benefits. Practices like Yoga, Qigong, Tai Chi, and Somatics can contribute to our mental health, help us form important social bonds, and create spaces where we can reflect on what's meaningful to us. As you'll hear in the episode, the key to really touching on all four domains of the Bio Psycho Social Spiritual model is the intentional combination of movement and mindfulness. Give it a listen, and be inspired to include your whole self in your practice! -- For more links and resources mentioned in this episode, find the show notes at movedtomeditate.yoga/podcast. Sign up for the Teacher Trainings Interest List, and recieve 1-2 newsletters on topics like this each month): movedtomeditate.yoga/teacher-training-interest-list Information on the upcoming Mindful Movement Teacher Training can be found at movedtomeditate.yoga/mmtt. Feel free to reach out through my website with your thoughts on this episode. You can also connect with me on Instagram at @addie_movedtomeditate (for mindfulness, movement, and pictures of Pacific Northwest nature and my adorable kitty, Mustache).  

Join Des and I in our conversation about all things wellness! Taking care of yourself physically directly leads to emotional and spiritual wellness, and Des explains exactly how and why. She is a Certified Shiatsu Therapist who uses breath work and movement, as well as acupressure points, to help clients overcome chronic pain, digestive issues, emotional fatigue, anxiety, burnout, and so much more. Among the many things we get to discuss in this 26 minute podcast episode, I love how Des speaks about how to find beauty and peace in every single day. Learn why it's imperative to carve some time out for yourself, even if it's just literally 2 minutes per day, to move your body and care for yourself.  I'm so excited to have a guest on again, and you can check out her Instagram page here! It's linked to her coaching, programs, single sessions, and more! Also, I hope we're following each other over on IG, you can always find me (and link in my bio to my membership, Human Design / Gene Key sessions, + more) here! Xoxo, Lora --- Support this podcast: https://podcasters.spotify.com/pod/show/lora-bowman/support

We all need times to refresh and restart. The change of a season is the perfect time to stop, look back, assess and make a plan moving forward. We often do this in other areas of life, but we want to encourage you today to do this with your spiritual life. Where do you need a reset? Join us for some encouragement and accountability in your walk with Jesus. Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!

In this episode, Matt is joined by Rebecca Sturtz, the Vice President of Operations for Bridge Senior Living. Having worked in the industry for over 20 years, Rebecca has extensive experience in senior living; from working as an Activities Coordinator to shaping the industry in numerous regional and national operations leadership roles. Rebecca and Matt discuss the importance of finding the right balance to support the physical and spiritual well-being of older adults.

About the episode: Have you ever felt that Christian practices and mindfulness are worlds apart? Joshua Knabb, a board-certified clinical psychologist and professor of psychology, joins us to bridge that gap. We unearth the deeply meditative heritage of Christianity and explore how secularized “mindfulness” can be adapted to resonate with Christian values.  We also discuss Lectio Divina, a reading practice rooted in the Christian monastic tradition. The findings from Joshua's research on Lectio Divina offer an intriguing scientific perspective on its power, and his studies shed light on the transformative applications of these practices.  Listen to learn more about the potential of incorporating ancient disciplines into our busy lives. Bio: Joshua J. Knabb, PsyD, ABPP, is a Board-Certified Clinical Psychologist with the American Board of Professional Psychology and Fellow of the American Academy of Clinical Psychology, specializing in individual and couples therapy. Residing in Southern California with his wife and two children, Dr. Knabb is a Tenured Professor of Psychology at California Baptist University (CBU), serving as the Associate Dean for the Psychology Division and Director of the Doctor of Psychology (PsyD) in Clinical Psychology Program in the College of Behavioral and Social Sciences. In addition to his work as an educator and psychotherapist, Dr. Knabb is the Editor of the Journal of Psychology and Christianity, and his writings and research have been published in a wide variety of academic journals, textbooks, and workbooks over the last decade.  Resources: Joshua's website Previous episode: The Anxiety Opportunity: Embracing Spiritual Growth and Transformation in Times of Distress  Previous episode: Grounded in Grace–A Christian Technique for Relieving Stress and Strengthening Faith Our online Spiritual First Aid Certificate Course —---------   This episode was produced by WildfireCreative for the Humanitarian Disaster Institute at Wheaton College. Theme Song: “Turning Over Tables” by The Brilliance Subscribe: Apple Podcasts | Google Podcasts | Spotify | TuneIn | Stitcher | RSS Follow us on Twitter:  @drjamieaten |  @kentannan Follow on Instagram: @wildfirecreativeco Note to the listener: In this podcast, sometimes we'll have Evangelicals, and sometimes we won't. Learning how to do better involves listening to many perspectives with different insights and understanding. Sometimes it will make us uncomfortable, sometimes, we'll agree, and sometimes we won't. We think that's good. We want to listen for correction—especially in our blind spots. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Featuring: Daniel Kellman The value of understanding how to support the “whole person.”

In this episode, we delve into the transformative power of healing sounds in cleansing your aura and space, and removing all negative energy. Join us as we explore different types of healing sounds, including ancient chants, Tibetan singing bowls, crystal bowls, and sound therapy techniques. Learn how these sacred sounds resonate with your energy field, promoting balance, harmony, and clearing away stagnant or negative vibrations. Discover the profound effects of sound healing on your physical, emotional, and spiritual well-being, and gain practical tips on incorporating healing sounds into your daily routine. Tune in and experience the uplifting and purifying qualities of healing sounds that can help you create a sacred and harmonious environment. Healing Sounds, Cleansing, Aura, Space, Negative Energy, Ancient Chants, Tibetan Singing Bowls, Crystal Bowls, Sound Therapy, Resonate, Balance, Harmony, Clearing, Stagnant Energy, Vibrations, Sound Healing, Physical Well-being, Emotional Well-being, Spiritual Well-being, Uplifting, Purifying, Sacred Environment. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Growing up in California, we were constantly bombarded with cultural pressures to achieve physical perfection and equate our worth with our outward appearance. But what if, instead of chasing this impossible ideal, we focus on our spiritual health and seeking God's love? Join us in this soul-stirring conversation as we share our personal journeys and discuss the dangers of prioritizing physical health over spiritual well-being.Being physically fit doesn't always mean being spiritually healthy, and our society's obsession with appearance has led many of us astray. In this episode, I open up about my own struggle with maintaining physical health while neglecting my walk with God, and the disheartening impact it had on my life. Christina and I contemplate how giving more energy to our relationship with God could have transformed our lives and the impact of past dieting and exercising choices on our character and connection to Him.Finally, we dive into the pursuit of inner fulfillment and how seeking God's kingdom and righteousness can help us find balance and realign our hearts and souls. We offer practical advice on how to identify the true desires of your heart and turn to God for strength, recognizing that our ultimate worth comes from His love, not our outward appearance. Listen in and discover the relief and freedom of embracing our imperfections and letting God be our source of value and purpose.Support the showWe are rebranding. Thin Within is Revelation Within now!Our Revelation Within Community: https://revwithin.teamJoin Heidi for a study of The Body Revelation by Alisa Keeton https://www.revelationwithin.orgThe Thin Within Website: https://www.thinwithin.org

A commentary and discussion on the Spiritual Principle a Day Meditation. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcast

In this podcast, Anna and Mahima is a Self Mastery Mentor, Mindset Trainer, International Bestselling Author, and Award Winning Speaker and Founder of The Mahima Mindset. Mahima explains how meditation and self-love can increase self-awareness and happiness. She discusses her journey to finding her natural talent after experiencing trauma and divorce. Through meditation, she realized that material possessions don't bring happiness. She stresses the importance of taking responsibility for one's emotional and spiritual well-being rather than depending on external factors.   01:27 Using Meditation for Self-Mastery and Awareness 03:17 Taking Responsibility for Your Mental, Emotional, and Spiritual Well-being 14:57 Importance of Coaching for Personal Growth 15:27 The Value of Learning from Coaches and Teachers  18:51 Creating a Life in Alignment with Your Values 26:06 The Importance of Personal Growth 29:14 Creating the Life You Want 29:55 Manifesting Your Desires   Investing in oneself and working on one's personal growth, no matter what background or circumstances one comes from. It emphasizes the importance of creating a better world through personal transformation and being clear about one's goals and desires in life. Mahima encourages the audience to focus on their 'what' rather than their 'how' and to have faith that the 'how' will reveal itself in due course. “Trust me, it's not easy working on yourself, but it's worth it because you get to create on levels that you only do it like.” - Mahima “Get clear. What do you want? What is your what? Most people ask how before they know what. And that's the problem, right?” - Mahima “Freedom is knowing who you are in the core and being able to rest, rejuvenate, restore, act, think and operate from that place of self in love.” - Mahima “If someone had asked me what freedom was 20 years ago, we would have said something completely different than I do now.” - Anna “My way of coping was to keep busy. Yes, external always sort of internal things.” - Anna   You can visit Mahima's website at https://themahimamindset.com/    Check out Mahima's social media account: https://www.instagram.com/mahimamindset/ https://www.facebook.com/MahimaMindset https://ch.linkedin.com/in/mahimaklinge   Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview ------------------------------------------------------------------------ GET THIS FREE EBOOK: Manifesting with Visualisation: http://bit.ly/3q46nDr 5 Steps To Make More Money From Home by Selling Professionally On Amazon: https://bit.ly/3A6uCq1   Check these out:  Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/3gvJO6l Amazon 101 Academy-Self Study: https://bit.ly/3n53DUS Make Sh*t Happen Membership: https://bit.ly/37MtCdg   Join Tribe My Facebook Group Your Freedom Project https://www.facebook.com/groups/YourFreedomProject2020/    Visit My Website Here: https://theannadavidson.com/   You can also reach Anna on her socials: Instagram - @theannadavidson Facebook - Anna Davidson YouTube - @theannadavidson

Originally recorded in 2018. Special guest Nicolas Pearson is here to discuss how crystals can promote physical and emotional healing. A gemstone-supported healing journey guided by your heart  • Offers hands-on exercises and meditations with more than 60 gemstones and minerals, each a specific heart-healing stone  • Explores the anatomy of the physical heart and its spiritual symbolism  • Shows how your heart is itself a sensory organ and coordinator of your energy field  • Explains how to fortify your heart with emotional strength, reclaim your will, cultivate forgiveness, and nurture romantic relationships in a meaningful way  The word heart can be used in so many different ways. We talk about putting our hearts into our work and wearing our hearts on our sleeves. There are people who are warmhearted and those willing to heal your heartache. Each of us has likely known the pangs of conflict between the head and heart. For all the trials and pains of daily living, many people are taught to distance themselves from their hearts in order to avoid folly and failure. The truth is that only in embracing the language of the heart can we truly know who we are and where we are going.  Focusing on the role of crystals in the journey to wholeheartedness, Nicholas Pearson reveals how the heart, as the literal and metaphorical center of one's being, has the power to lead us to greater balance, healing, and happiness. He explores the anatomy of the physical heart and its spiritual symbolism and shows how its four chambers are related to the four elements. Offering hands-on exercises and meditations with more than 60 gemstones and minerals, each a specific heart-healing stone, the author explains how to build a better relationship with the heart as your spiritual center as well as how to fortify your heart with emotional strength, reclaim your will, and cultivate forgiveness. He shows how your heart is the coordinator of your energy field and is itself a sensory organ and information processor, working to enact healing on many levels. He also looks at the heart chakra and how the higher heart chakra is evolving.  Providing stone-supported lessons for applying a heart-centered approach in daily life, from expressing yourself to nurturing romantic relationships in a meaningful way, the author shows how the journey to wholeness and wholeheartedness isn't always easy, but it cannot be undertaken without first spending time to hear the soft, gentle voice of your heart and embrace the transformational force of inner alchemy known as love. Visit our home on the web: https://www.mysteriousradio.com Follow us on Instagram @mysteriousradio Follow us on TikTok mysteriousradioTikTok Follow us on Twitter @mysteriousradio Follow us on Pinterest pinterest.com/mysteriousradio Like us on Facebook Facebook.com/mysteriousradio Check Out Mysterious Radio! (copy the link to share with your friends and family via text Learn more about your ad choices. Visit megaphone.fm/adchoices

Special guest Nicolas Pearson is here to discuss how crystals can promote physical and emotional healing.  A gemstone-supported healing journey guided by your heart      • Offers hands-on exercises and meditations with more than 60 gemstones and minerals, each a specific heart-healing stone      • Explores the anatomy of the physical heart and its spiritual symbolism      • Shows how your heart is itself a sensory organ and coordinator of your energy field      • Explains how to fortify your heart with emotional strength, reclaim your will, cultivate forgiveness, and nurture romantic relationships in a meaningful way      The word heart can be used in so many different ways. We talk about putting our hearts into our work and wearing our hearts on our sleeves. There are people who are warmhearted and those willing to heal your heartache. Each of us has likely known the pangs of conflict between the head and heart. For all the trials and pains of daily living, many people are taught to distance themselves from their hearts in order to avoid folly and failure. The truth is that only in embracing the language of the heart can we truly know who we are and where we are going.      Focusing on the role of crystals in the journey to wholeheartedness, Nicholas Pearson reveals how the heart, as the literal and metaphorical center of one's being, has the power to lead us to greater balance, healing, and happiness. He explores the anatomy of the physical heart and its spiritual symbolism and shows how its four chambers are related to the four elements. Offering hands-on exercises and meditations with more than 60 gemstones and minerals, each a specific heart-healing stone, the author explains how to build a better relationship with the heart as your spiritual center as well as how to fortify your heart with emotional strength, reclaim your will, and cultivate forgiveness. He shows how your heart is the coordinator of your energy field and is itself a sensory organ and information processor, working to enact healing on many levels. He also looks at the heart chakra and how the higher heart chakra is evolving.      Providing stone-supported lessons for applying a heart-centered approach in daily life, from expressing yourself to nurturing romantic relationships in a meaningful way, the author shows how the journey to wholeness and wholeheartedness isn't always easy, but it cannot be undertaken without first spending time to hear the soft, gentle voice of your heart and embrace the transformational force of inner alchemy known as love.        It's super easy to access our archives!   Here's how:   iPhone Users: Access Mysterious Radio from Apple Podcasts and become a subscriber there or if you want access to even more exclusive content join us on Patreon.   Android Users: Enjoy over 800 exclusive member-only posts to include ad-free episodes, case files and more when you join us on Patreon.    Copy and Paste our link in a text message to all your family members and friends! We'll love you forever! (Check out Mysterious Radio!)