Fat Guy and a Diet

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This weight loss podcast ain’t sugar coated.

Big Drew Finchum


    • Jan 18, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 22m AVG DURATION
    • 47 EPISODES


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    Latest episodes from Fat Guy and a Diet

    #47 - Fatty Put Down The Cake

    Play Episode Listen Later Jan 18, 2023 22:38


    Things are on the up and up.

    #46 - Do I Have Diabeetus Or Am I Just Fat?

    Play Episode Listen Later Jan 10, 2023 28:38


    We get kinda real today... lol

    diabeetus
    #45 - How To Lose A Mom In 9 Steps

    Play Episode Listen Later Jan 5, 2023 28:51


    Is it PRODUCTIVEis it PROFITABLEis it INSPIRING does it bring you JOY does it BENEFIT you in any way?let's talk about it. Lol

    #44 - Going On Web MD is Like Playing "Death Roulette"

    Play Episode Listen Later Jan 3, 2023 17:58


    Welcome back guys and welcome to 2023!

    #43 - The Girl Is Back In Town

    Play Episode Listen Later Sep 7, 2022 24:12


    My wife may be on board for good with healthy living.

    #42 - 40 Is Middle Aged

    Play Episode Listen Later Sep 1, 2022 27:45


    Today I'm checking back in with good news and a depressing talk we all need to hear.

    #40 - Life's A Garden... Dig It

    Play Episode Listen Later Jun 9, 2022 20:15


    Checking in to say Hey, giving you updates on my garden, and progress on my diet and the small victory I won yesterday.

    #39 - I Ain't Trying To Clap Cheeks At A Public Pool And Scar Some Kid

    Play Episode Listen Later Jun 6, 2022 41:18


    Today I share a story from a listener as well as my own from this past weekend as well as share with you a out my garden.

    #38 - Don't Cheat Your Body And Lie To Yourself

    Play Episode Listen Later Jun 2, 2022 24:36


    #36 - You Don't Get Invited To The Pool Parties When You're Fat

    Play Episode Listen Later May 19, 2022 26:21


    #35 - Why Am I Like This?

    Play Episode Listen Later May 12, 2022 25:34


    Click the subscribe button. I see you guys listening to these and I appreciate it, but, do me a solid and hit the like button.

    #34 - My 8 Pillars to Live A Whole And Balanced Life

    Play Episode Listen Later Apr 27, 2022 35:48


    It's been a minute, but, i have finally figured out the 8 pillars of my life that need to stay balanced. Family, mind, body, spirit, community, purpose, wallet, and soul.

    #33 - New Year New Me

    Play Episode Listen Later Feb 4, 2022 21:59


    Coca Cola Can Ruin Concrete

    Play Episode Listen Later Nov 17, 2021 21:50


    It is both a little known fact as well as a metaphor for your diet.

    I'm Not Doing So Good

    Play Episode Listen Later Nov 2, 2021 19:45


    It's been a while. This week was crazy.

    Play Episode Listen Later Sep 17, 2021 19:12


    What a wonderful world (I hit 3 major milestones today)

    Play Episode Listen Later Sep 9, 2021 18:58


    I hit 3 major weight loss milestones today.

    That uncontrollable urge (taming the inner beast)

    Play Episode Listen Later Aug 25, 2021 23:50


    Don't suppress your success

    Play Episode Listen Later Aug 18, 2021 27:00


    Thursday check in (8/12)

    Play Episode Listen Later Aug 12, 2021 13:39


    Just checking in. Feeling great!

    Day 1: Week 2 (Just Try)

    Play Episode Listen Later Aug 9, 2021 9:06


    Today? Not so much.

    Play Episode Listen Later Aug 8, 2021 24:52


    I knew it would happen, but, finally hit a bit of a plateau.

    Yeah... today was a good day.

    Play Episode Listen Later Aug 6, 2021 15:42


    Diet By Fire (part 2)

    Play Episode Listen Later Aug 5, 2021 24:49


    Diet By Fire (part 1)

    Play Episode Listen Later Aug 4, 2021 36:28


    Today I go through the steps of how I start my diets and why each step is important.

    This time it's for my daughter

    Play Episode Listen Later Aug 2, 2021 23:09


    I Ate An Entire Box Of Donuts

    Play Episode Listen Later Jan 19, 2021 17:04


    #6 - you’re never gonna amount to anything

    Play Episode Listen Later Apr 11, 2020 26:21


    #5 - Intermittent Fasting

    Play Episode Listen Later Mar 28, 2020 20:40


    I just completed my first week of intermittent fasting and I wanted to let you guys know how it went.

    #4 - Don’t let your future self overshadow your current self.

    Play Episode Listen Later Mar 21, 2020 15:29


    Aim for perfection... but, settle for excellence. Continuous improvement is better than delayed perfection.

    #3 - Your shell doesn’t define you

    Play Episode Listen Later Feb 7, 2020 21:44


    Your shell isn’t who you are.

    #2- the Hangry Manimal

    Play Episode Listen Later Feb 1, 2020 62:18


    Me and V “the Hangry Manimal” have a very candid conversation about what it’s really like to be a fat guy in 2020.

    Episode #2 - Preview

    Play Episode Listen Later Jan 12, 2020 7:47


    This is a preview of my next episode featuring one of my very close friends V the Hangry Manimal. I also give you guys a behind the scenes look at our hysterical “mic check”. Full episode will be released 1/18/2020.

    #1 - Keep the pills away from Katherine

    Play Episode Listen Later Dec 26, 2019 15:34


    Let’s get real about dieting around the holidays.

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