Podcasts about gastric sleeve

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Best podcasts about gastric sleeve

Latest podcast episodes about gastric sleeve

The Fat Doctor Podcast
Riley's Story: The Bariatric Surgery Risks Nobody Talks About

The Fat Doctor Podcast

Play Episode Listen Later Jul 23, 2025 37:19 Transcription Available


Send us a textRiley's doctor recommended bariatric surgery as the solution to their health concerns, but when Riley came to me for advice, I realized they hadn't been told about the real risks. From anastomosis leaks with 15% mortality rates to spontaneous bowel perforations years later, the complications of weight loss surgery extend far beyond what most patients are counseled about. In this episode, I walk through the evidence-based risks that every patient deserves to know before making this life-altering decision, because informed consent requires the whole truth. If you or someone you know is considering weight loss surgery, then be sure to send them a link to this episode!References:Lim, Robert et al. “Early and late complications of bariatric operation.” Trauma surgery & acute care open vol. 3,1 e000219. 9 Oct. 2018Silva, Ana Flávia da et al. “Risk factors for the development of surgical site infection in bariatric surgery: an integrative review of literature.” Revista latino-americana de enfermagem vol. 31 (2023)Complications of bariatric surgery: presentation and emergency management--a review.” Annals of the Royal College of Surgeons of England vol. 91,4 (2009): 280-6.Benotti, Peter et al. “Risk factors associated with mortality after Roux-en-Y gastric bypass surgery.” Annals of surgery vol. 259,1 (2014): 123-30. Coupaye, Muriel et al. “Evaluation of incidence of cholelithiasis after bariatric surgery in subjects treated or not treated with ursodeoxycholic acid.” Surgery for obesity and related diseases : official journal of the American Society for Bariatric Surgery vol. 13,4 (2017): 681-685 Husain, Syed et al. “Small-bowel obstruction after laparoscopic Roux-en-Y gastric bypass: etiology, diagnosis, and management.” Archives of surgery (Chicago, Ill. : 1960) vol. 142,10 (2007): 988-93 Seeras K, Acho RJ, Lopez PP. Roux-en-Y Gastric Bypass Chronic Complications. [Updated 2023 Jun 5]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK519489/Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Join the revolution against weight-loss lies THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters CONSULTATION: For the ultimate transformation in your healthcare journe Find me on Instagram, YouTube, and LinkedIn.

The Charley And Nelly Baby Show.
Gastric sleeve, my odyssey

The Charley And Nelly Baby Show.

Play Episode Listen Later Jul 3, 2025 136:12


After two years, We are back. In this episode we had two great guest talking about their journeys and experiences on the Gastric surgery. We talked about thier difficulties and success stories on the surgery. And. dont forget about Charley and Nellybabys shenanigans.

Less Of Me Success Stories
From Gastric Sleeve to Food Freedom

Less Of Me Success Stories

Play Episode Listen Later Jun 26, 2025 66:53


Welcome to *Ketobiography* — formerly *Less of Me Success Stories*. In this episode, we hear from **Kelly McLean**, who once turned to bariatric surgery for help with her weight, only to regain and restart her journey years later with powerful results.Kelly shares how the NSNG (No Sugar, No Grains) lifestyle gave her a second chance after weight loss surgery failed to deliver lasting change. Her story is a raw and honest look at the emotional and physical impact of obesity, food addiction, and the hidden gaps in conventional medical advice. Now 60+ pounds lighter, off medications, and thriving in retirement, Kelly brings clarity, humor, and wisdom to this transformational conversation.Chapters 00:00 – Welcome to Keto Biography 01:10 – Meet Kelly McLean: A Journey of Second Chances 04:05 – Gastric Sleeve Surgery: Why She Chose It Over Bypass 07:45 – The Return of Weight Gain and Food Addiction 11:20 – Discovering NSNG: No Sugar, No Grains 15:30 – 60 Pounds Down and Off Medication 19:00 – What Kelly Eats Now and How It Supports Healing 23:15 – Preparing for Surgery Recovery with Real Food 27:00 – Supporting Family Health and Breaking Cycles 30:40 – Kelly's Message for Anyone StrugglingWhat You'll Learn:- The difference between gastric sleeve and bypass surgeries—and why she chose the sleeve- Why bariatric surgery didn't address the root of her food addiction- How NSNG helped her lose 60 pounds and ditch medication- What she eats now (hint: it's deliciously simple)- How she prepared for surgery recovery with real food- What she's doing to support her family's health and break generational patternsKey Insight: "You have to find your ‘why.' Until you do it for yourself, lasting change won't come. But once it clicks—everything changes." – Kelly McLeanConnect with Kelly McLean:- Facebook: Kelly Raines McLean - Community Page: KM Nutrition and Wellness (on Facebook)Additional Resources:Mike Rowe:Where's The BeefTalking Points and ScotchVinnie Tortorich

The Missing Campers Trial
Gastric sleeve and “two faces”

The Missing Campers Trial

Play Episode Listen Later Jun 11, 2025 37:33


The accused disputes claims she was never sick. She is also pressed on possible weight loss surgery and if she has “two faces”.See omnystudio.com/listener for privacy information.

The Worriers
Gastric Sleeve

The Worriers

Play Episode Listen Later Jun 10, 2025 39:53


Back once again with the worrying behaviour, Hayley and Barry discuss tour shows, rogue audience members and all the usual insults and attacks. More? patreon.com/theworriers

Not Fanny Anymore
103. När inget annat fungerade – Johannas framgång med gastric sleeve och Wegovy

Not Fanny Anymore

Play Episode Listen Later May 12, 2025 58:39


I dagens avsnitt träffar jag härliga Johanna, som öppenhjärtigt delar med sig av den stora viktresa hon har gjort med hjälp av en gastric sleeve och viktminskningsmedicinen Wegovy. Johanna berättar om hela sin resa, från tanke till beslutet att genomföra operationen. Men efter en lyckad operation och viktnedgång smög kilona sig på igen, och Johanna valde för två år sedan att söka medicinsk hjälp. Idag är hon framme vid sin målvikt och är viktstabil. Ett otroligt inspirerande avsnitt, fullt av igenkänning och härlig energi. Varmt välkommen till veckans avsnitt!Obvi klippt av @thepodfather_magnus Hosted on Acast. See acast.com/privacy for more information.

Skincare Uncensored
Ozempic weight loss before and after vs Gastric Sleeve Did Semaglutide Ruin My Hair

Skincare Uncensored

Play Episode Listen Later Apr 15, 2025 15:43


SKIN & WELLNESS APPBLOGOzempic weight loss before and after vs Gastric Sleeve: Did Semaglutide Ruin My Hair? This is my Ozempic weight loss before and after experience with Semaglutide, aka the magic peptide that makes everyone skinny in three months. The Semaglutide peptide is incredible, and I believe it, along with Tirzepatide, will replace the gastric sleeve weight loss surgery.I was married in 2007 at 25 and weighed 120 lbs. I blew up to 192 lbs the following year when pregnant with our first baby. I had four boys back to back. In 2017, I decided to undergo the single gastric sleeve in Mexico, where it's quick and straightforward to qualify and pay cash. That surgery was only $5,000, which is crazy cheap.After dropping to my marriage weight goal of 120 lbs, I elected in 2023 to have the mommy makeover surgery. The entire playlist is HEREAfter my surgery, I got a prescription for Semaglutide, aka Ozempic, and started using it on July 1, 2023. I went from 125 lbs to 110 lbs. This quick weight drop, along with its significant percentage of my overall body, caused metabolic stress that has resulted in my hair falling out. I am experiencing Telogen Effluvium, which is a hair shed that you will notice. Three months following your quick weight drop will result in a hair shed. The severity of the stress will only be recognized by your hair months later.MEXICO HOSPITALUSING TO RE-GROW HAIR:Liquid Vitamin Smarty Pants Protein Shake My Scale HF Hair Wand NEWSLETTER ⁠https://urlgeni.us/NATURALKAOSNEWSLETTER⁠ASK IT any question you would ask me: ⁠https://mindos.com/share/265992794323804160⁠AMAZON LOCATIONSUS FACE SKINCARE ⁠https://www.amazon.com/shop/naturalkaos⁠CANADA FACE SKINCARE ⁠https://www.amazon.ca/shop/naturalkaos⁠UK FACE SKINCARE ⁠https://www.amazon.co.uk/shop/naturalkaos⁠SKINCARE SHOPSSHOP MY SHELF Products & Devices ⁠https://urlgeni.us/ShopMyShelf⁠ACID PEELS: ⁠https://www.makeupartistschoice.com⁠ KAOS20DR PEN USA CODE: KAOS15  ⁠https://drpen-usa.com⁠WHAT I USE TO CREATEMUSIC: Epidemic Sound ⁠https://www.epidemicsound.com/referral/qt9tsb/⁠FILMING EQUIPMENT: ⁠https://bit.ly/MyFilmingEquip⁠SOCIAL     MEDIAWEBSITE ⁠https://urlgeni.us/NKsiteAndblog⁠TIKTOK ⁠https://urlgeni.us/tiktok/NKskin⁠INSTAGRAM ⁠https://urlgeni.us/instagram/NKskin⁠FB PAGE ⁠https://urlgeni.us/facebook/NKFBpage⁠#weightlossjourney #ozempic #semaglutide #naturalkaos #skincareuncensored

Skincare Uncensored
Ozempic, Gastric Sleeve, and Hair Loss A Personal Journey

Skincare Uncensored

Play Episode Listen Later Mar 31, 2025 14:10


The YouTube transcript from "Spa and Tell" details the host's personal weight loss journey, beginning with a gastric sleeve surgery in 2017 that successfully led to weight loss but also hair shedding. Subsequently, after a mommy makeover, she began using semaglutide (Ozempic) to manage weight regain, finding it incredibly effective in suppressing appetite and leading to further weight loss. The host expresses enthusiasm for semaglutide, suggesting it could replace bariatric surgeries and highlighting its potential for addiction treatment while also candidly discussing experiencing significant hair loss as a side effect, similar to what occurred after her initial surgery. Ultimately, despite the hair loss, she remains satisfied with her decisions and the positive impact on her well-being and body image.SKIN & WELLNESS APP: https://urlgeni.us/AppInstallBLOG: https://www.naturalkaos.com/ozempic-weight-loss-before-and-after-vs-gastric-sleeve-did-semaglutide-ruin-my-hair/NEWSLETTER https://urlgeni.us/NATURALKAOSNEWSLETTERASK IT any question you would ask me: https://mindos.com/share/265992794323804160AMAZON LOCATIONSUS FACE SKINCARE https://www.amazon.com/shop/naturalkaosCANADA FACE SKINCARE https://www.amazon.ca/shop/naturalkaosUK FACE SKINCARE https://www.amazon.co.uk/shop/naturalkaosSKINCARE SHOPSSHOP MY SHELF Products & Devices https://urlgeni.us/ShopMyShelfACID PEELS: https://www.makeupartistschoice.com KAOS20DR PEN USA CODE: KAOS15  https://drpen-usa.comWHAT I USE TO CREATEMUSIC: Epidemic Sound https://www.epidemicsound.com/referral/qt9tsb/FILMING EQUIPMENT: https://bit.ly/MyFilmingEquipSOCIAL     MEDIAWEBSITE https://urlgeni.us/NKsiteAndblogTIKTOK https://urlgeni.us/tiktok/NKskinINSTAGRAM https://urlgeni.us/instagram/NKskinFB PAGE https://urlgeni.us/facebook/NKFBpage#weightlossjourney #ozempic #semaglutide #naturalkaos

Candidly with Coffee
Episode 597: The Truth About Gastric Sleeve, Emotional Eating & Losing Weight After 50 | Sheleen Williams

Candidly with Coffee

Play Episode Listen Later Mar 10, 2025 54:10


Struggling with your weight and confidence issues in midlife? You're not alone — and we're talking about it!In this episode of Candidly with Coffee, I'm joined again by my personal friend and stylist, Sheleen Williams, as she shares her real and raw journey with weight loss surgery. From a lifetime of dieting struggles to making the decision to get a gastric sleeve, we dive into the emotional, mental, and physical challenges that come with it.

My Gastric Sleeve Experience
My Gastric Sleeve Experience - 3 Weeks Plastics Post Op

My Gastric Sleeve Experience

Play Episode Listen Later Mar 6, 2025 20:08


I am officially 3 weeks from getting my 360 lower body lift with muscle repair and lipo. I am starting to feel like a person again, but there is still more to go.

Former Fat Friend
Athena's Weight Loss Journey: From Gastric Band to Gastric Sleeve

Former Fat Friend

Play Episode Listen Later Feb 24, 2025 65:25 Transcription Available


Episode 33: In this episode of the Former Fat Friend podcast, host Kasey sits down with the inspiring Athena Lamire, who shares her compelling journey through weight loss and bariatric surgery. After undergoing gastric band surgery at the age of 28 and losing over 175 pounds, Athena faced significant challenges when complications led to the removal of her band in 2023. She then transitioned to gastric sleeve surgery, continuing her pursuit of understanding the root causes of her weight gain.   Athena opens up about her early experiences with weight, including the influence of her dietitian mother and her struggles with self-image. As she reflects on her long-term relationship with obesity, she discusses the mental and emotional aspects of her journey, including the freedom she found with the gastric band and the challenges she faced after its removal.   Throughout the conversation, Athena emphasizes the importance of nourishing foods and understanding how to prepare them for optimal health. She shares her commitment to aging well and maintaining a healthy lifestyle, focusing on micronutrients and the impact they have on her overall well-being.   Join us for this enlightening discussion that highlights the complexities of weight management, the significance of mental health, and the ongoing journey of self-discovery and acceptance. Athena's story serves as a powerful reminder that success in weight loss is not solely defined by numbers but by how we feel and function in our daily lives.   Feel free to get in touch with Athena by emailing her here: athenab_2000@live.ca   Follow us on social media: @FormerFatFriendPod @MaintainingKasey

My Gastric Sleeve Experience
My Gastric Sleeve Experience - After Skin Removal - Day 9

My Gastric Sleeve Experience

Play Episode Listen Later Feb 23, 2025 15:31


In this episode, I talk about what happens days after the 360 lower body lift with muscle repair and liposuction.

Trust and Believe with Shaun T
The Truth Behind Gastric Sleeve Surgery

Trust and Believe with Shaun T

Play Episode Listen Later Feb 10, 2025 32:20


In this episode of T is for Transformation, host Shaun T welcomes guest Billy Lenoir to discuss the transformative journey of undergoing gastric sleeve surgery. This episode emphasizes rejecting societal stigma and judgment surrounding personal health decisions. Billy shares the importance of making choices that align with personal well-being, highlighting the rigorous mental and physical process of preparing for and recovering from surgery. He recounts his life before the surgery, the significant lifestyle changes afterward, and the emotional and psychological shifts that occurred. Shaun and Billy advocate for empathy and support for individuals' health choices, emphasizing the deeply personal nature of such decisions. Billy's story serves as an inspiring call to action to celebrate courage and personal agency in the pursuit of health and self-confidence. 00:00 Welcome to T is for Transformation 01:52 Billy's journey with gastric sleeve surgery 03:50 The mental and physical transformation 06:36 Overcoming judgement and embracing change 07:56 The importance of nutrition and support 12:55 Celebrating the transformation 15:24 Reflecting on the journey 24:41 Teachable Moments and Final Thoughts

The Blossom Podcast
Don't Go Back: One Strategy That Will Carry You Past the Threshold of Old Habits

The Blossom Podcast

Play Episode Listen Later Nov 18, 2024 7:33


Let's explore a transformative approach that can effectively carry you past the threshold of old habits. I'm talking about the 21/90 Principle. Special Offer: For a limited time only, take advantage of our Black Friday sale and get 80% off! Visit www.theritelife.com and use the code BLACKFRIDAY at checkout. Don't miss out on this incredible opportunity to invest in your transformation at a fraction of the cost! Need Support ? www.theritelife.com support@theritelife.com

The Blossom Podcast
1 Critical Reason You're Reverting Back to Old Habits

The Blossom Podcast

Play Episode Listen Later Nov 8, 2024 5:10


Let's talk about how 1 strategy can eliminate 50% of your frustration dealing with emotional eating, reverting back to old habits, and staying on track.  Need Support ? www.theritelife.com support@theritelife.com

The Fasting Method Podcast
Fasting Q&A with Dr Jason Fung: Sauerkraut, Stress and Body Set-Point, Enemas, Replenishing Glycogen After Exercise, Protein Requirements, and More

The Fasting Method Podcast

Play Episode Listen Later Oct 22, 2024 37:07 Transcription Available


Episode #175 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Is sauerkraut OK for fat fasting or olives only? [03:10] What happens to the body weight set point when we are under stress? [04:11] I recently listened to a podcast from a few years ago where you and Dr. Peter Attia discussed insulin resistance. You said you had evolved your thinking about it and that it was not like a lock and key that didn't fit, but, instead, more like an overflow situation. You described it as a suitcase (the cell) already filled to the point of overflowing with shirts (the glucose), and it just couldn't hold any more, you just couldn't stuff anymore in. You also said that it is hyperinsulinemia that drives metabolic syndrome, not insulin resistance. Is that your current view? [12:13]  Does an enema stimulate insulin? For example, a coffee enema with kefir, whey, or other added probiotics. [16:00]  When we exercise, our bodies will pump out blood glucose to help with the energy needed. For an insulin resistant person doing hard, aerobic exercise (such as HIIT or run/walk), does the raised blood glucose need insulin to process it? [17:31] When a person is doing regular exercise routines, do they need to replenish glycogen stores after a workout or does the body do this on its own? [19:22] I read an article recently about SGLT inhibitors which said they can stimulate autophagy. Is this true? [24:33] Protein requirements are so confusing. If a person has a lot of weight to lose and they have a lot of excess skin (which is protein you want the body to use to minimize all that loose skin when you are done losing weight), how do they know how much protein to eat? Would they need less protein the more weight they had to lose? Does eating less protein force the body to use the loose skin? Does eating too much or too little protein have consequences? [27:40] I have read some things that say 8 ounces of animal products per week is enough and more than that has negative effects (insulin resistance, elevated bad cholesterol, and other things), and so getting more protein from legumes, nuts, and seeds is a good idea. Also, the type of animal products makes a difference; it is not just the processing, but whether it is organic, pasture-raised, regenerative, etc. I think that it can be easy to interpret that, since saturated fat isn't as bad as we thought, we might eat more animal products or not-so-healthy animal products, and, while it might lower insulin and promote weight loss in the short term, there can be other long-term effects that are not so healthy. Can you comment? [34:19] LINKS The two podcast episodes Lisa mentioned were: GLP-1s Episode #163 - Fasting Q&A with Dr Jason Fung: Order of Fat Burning, Fasting With a Gastric Sleeve, BMR Fluctuation, GLP-1 Drugs, and More https://www.thefastingmethod.com/podcast/2024/7/30/fasting-q-a-with-dr-jason-fung-order-of-fat-burning-fasting-with-a-gastric-sleeve-bmr-fluctuation-glp-1-drugs-and-more Hair Loss Episode #163 - Fasting Q&A with Nadia Pateguana, ND: Children and Snacking, Food Intolerances Since Fasting, Meals to Break a Fast, Hair Loss, and More https://www.thefastingmethod.com/podcast/2023/3/28/-fasting-q-a-children-and-snacking-food-intolerances-since-fasting-meals-to-break-a-fast-hair-loss-and-more-   Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs   Transcripts of all episodes are available at www.thefastingmethod.com on the Podcast page. Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod   This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting  any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The Cass Health Podcast
Discussing Gastric Sleeve Surgery with Dr. William Rizk

The Cass Health Podcast

Play Episode Listen Later Oct 1, 2024 38:00


Send us a textCass Health's Weight Loss Surgeon Dr. William Rizk joins us for a conversation about gastric sleeve surgery. Some of the highlights include:▪️   Defining who is a candidate for weight loss surgery▪️   The difference between weight loss surgery and a diet▪️   How Cass Health's weight loss program is designed to help patients succeed▪️   What patients can expect before, during, and after their procedure▪️   & learn a little bit about Dr. Rizk too!

Inside the Cure with Dr. Charles Mok
Gastric Balloon and Gastric Sleeve For Weight Loss

Inside the Cure with Dr. Charles Mok

Play Episode Listen Later Aug 13, 2024 3:08


Achieve your weight loss goals with Orbera balloon at Allure Medical:https://www.alluremedical.com/services/orbera-gastric-balloon/Are you struggling to lose weight with exercise and diet? In this episode, Dr. Charles Mok explores weight loss solutions that don't involve medication like Wegovy and Ozempic.Dr. Mok introduces two types of procedures: the Orbera gastric balloon and the endoscopic gastric sleeve. These methods help you feel full sooner, and support long-term lifestyle changes. Many patients have already experienced substantial and sustained weight loss, improved health, and enhanced well-being.Discover how these treatments can effectively support your weight loss journey.Tune in to this new episode of Inside The Cure podcast — Gastric Balloon and Gastric Sleeve For Weight Loss———————————————————————————————— Subscribe to Inside the Cure and leave a 5-star review! Dr. Charles Mok received his medical degree from Chicago College of Osteopathic Medicine, Chicago, Illinois in 1989. He completed his medical residency at Mount Clemens General Hospital, Mt. Clemens, Michigan. He has worked with laser manufacturing companies to improve their technologies; he has performed clinical research studies and has taught physicians from numerous other states. His professionalism and personal attention to detail have contributed to the success of one of the first medical spas in Michigan.LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/Instagram: https://www.instagram.com/alluremedicals/Website: https://www.alluremedical.com/YouTube: https://www.youtube.com/@AllureMedicalAmazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQ?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true #WeightLoss #NonSurgicalWeightLoss #OrberaBalloon #GastricSleeve #HealthyLiving #AlternativeWeightLoss #WeightLossJourney #Health #Wellbeing #LoseWeight

The Fasting Method Podcast
Fasting Q&A with Dr Jason Fung: Order of Fat Burning, Fasting With a Gastric Sleeve, BMR Fluctuation, GLP-1 Drugs, and More

The Fasting Method Podcast

Play Episode Listen Later Jul 30, 2024 34:48 Transcription Available


Episode #163 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: I have a Lumen device and they talk about a fasting ‘sweet spot'. They say that if you fast for too long, then your body might get stressed and go back into carb burning, and that if you test with the Lumen every two hours, you can see this switch from carb burning to fat burning and then possibly back to carb burning – in which case it could be a good idea to stop the fast, perhaps doing more shorter fasts to maximize fat burning. Is this true? [01:57] I have heard conflicting reports about lemon in water and herbal teas breaking your fast. Do they will interfere with autophagy, if that is your main goal? [08:47] Is it known if there is an order in which fat is burned during fasting? For example, is the recently-gained fat burned first and the oldest last, or visceral vs subcutaneous? [10:52] My doctor is not discouraging fasting but dismissed it as another means of cutting calories. How can I explain concisely why fasting works but calorie reduction diets don't? [13:55] What are your thoughts on using GLP-1 drugs in conjunction with fasting? [21:25] Any suggestions for successful fasting protocols for individuals, post gastric sleeve (3 years)? [23:45]  In his book The Obesity Code, Dr. Jason Fung explains that a large percentage of obesity is genetically determined. Could the outcome of the research also be explained by us getting addicted to sugar before we are born if our mother consumes sugar? [24:56]  Since fish oil contains no protein and thus should not trigger mTOR, isn't it the best fasting aid as it is both and-inflammatory and calming? [29:38]  I know that in some studies in the past they have showed that not having an “up day” after a full fasting day in ADF would lead to a decrease in BMR. Do we still believe this to be true? If I did a 48-hour fast, ate one meal, and then fasted for 24 hours right after, and it wasn't difficult, am I ultimately decreasing my BMR? [30:37]   Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs   Transcripts of all episodes are available at www.thefastingmethod.com on the Podcast page. Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod   This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting  any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The Blossom Podcast
Turn Your Body Into a Fat-Burning Furnace!

The Blossom Podcast

Play Episode Listen Later Jul 30, 2024 14:58


In this episode, we dive deep into FAT—but hold up, this isn't your usual talk about Keto or cutting carbs. Instead, we're uncovering the little-known secrets of how your body can harness the power of fat to rev up your metabolism and transform you into a fat-burning machine. Ever heard of brown fat and its superpowers? We're breaking down the science behind why some fats are your friend and how simple changes to your shower routine, diet, and workout can majorly boost your health. Tune in to transform your understanding of fat and learn how to make it work in your favor. It's time to flip the script on fat! Need Support ? www.theritelife.com support@theritelife.com

The Blossom Podcast
Why Do I Sabotage My Own Success? Unraveling the Akrasia Effect.

The Blossom Podcast

Play Episode Listen Later Jul 23, 2024 5:21


Ever find yourself reaching for junk food or skipping the gym, despite knowing better? You're not alone. In this episode, we dive deep into the Akrasia Effect—our tendency to act against our better judgment. Join Alex as he explores why we sabotage our own success and shares practical strategies to outsmart our brain's quest for instant gratification. Need Support ? www.theritelife.com support@theritelife.com

The Macro Hour
Beyond Gastric Sleeve Surgery: WarriorBabe Jenna's Journey to True Transformation | Ep. 173

The Macro Hour

Play Episode Listen Later Jul 19, 2024 54:21


In this episode of The Macro Hour, Nikkiey Stott interviews a WarriorBabe client, Jenna, who, a year after gastric sleeve surgery, shares why she wishes she had joined WarriorBabe first. Discover how WarriorBabe's focus on mindset and behavior shifts provided her with the sustainable changes she needed for her health and fitness goals.Tune in for an inspiring story of transformation, challenges, and breakthroughs that highlight the importance of a holistic approach to fitness. Subscribe, leave a review, and share this episode with anyone on a fitness journey.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

The Daily Swole
#2980 - Gastric Sleeve, Trump Winning & Leftist Assassins

The Daily Swole

Play Episode Listen Later Jul 3, 2024 58:21


In today's episode we cover weight loss and diet maintenance/improvement after gastric bypass/sleeve surgery, what Trump should do if re-elected, training forearms, how many days per week should someone train with high intensity, and a very special lunatic with a message for the CIA. 4th of July Membership specials are live! Click Here to join the SwoleFam today at a massive discount. Click here to ⁠⁠Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show  Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook  Try A Swolega Class From Inside Swolenormous X  Get Your Free $10 In Bitcoin    Questions? Email Us: Support@Swolenormous.com

Weight What?
95. What Is It Like to Have Gastric Sleeve Surgery?

Weight What?

Play Episode Listen Later May 14, 2024 55:30


Have you ever wondered what it is like to have gastric sleeve surgery? What is involved in this decision, what is the process, how does it make a person feel? We talk to Ashley who has had this surgery. Her process is very relatable and her story is very interesting. She what she has tried, what it took to get to this step and what life is like now.

The Blossom Podcast
Do I Need Ozempic? With Dr. Damon McCune

The Blossom Podcast

Play Episode Listen Later May 1, 2024 48:46


Join me with Dr. Damon McCune as we dive into the hot topic of Ozempic and its impact on the world of weight management. We explore not just Ozempic, but other groundbreaking weight loss drugs, discussing their potential, efficacy, and what bariatric patients specifically need to consider. Tune in to uncover the latest advancements in medical treatments for obesity and learn how these innovations can be part of a comprehensive approach to health and weight loss. Need Support ? www.theritelife.com support@theritelife.com

The Bariatric Nutrition Coach
Ep 48: Finding yourself after VSG with Manu (love_gastricsleeve)

The Bariatric Nutrition Coach

Play Episode Listen Later Apr 28, 2024 33:56


In this episode I'm going to talked about a topic that touches everyone who has undergone or is considering weight loss surgery. 'Checking in on your relationship with the scales' so join me as I discuss strategies that will help you to overcome this challenge. In this episode we talked about: 1. The emotional and physical changes after weight loss surgery.2. The positive impact having the surgery has had on her life.3. How Manu's transformation has influenced her role as a mother and a positive example she sets for her children. Links and resources: 1. Appy to work with me today2. Sneak peek on The Bariatric Nutrition Bootcamp Video Here3. Follow me on Instagram4. Join my FREE Facebook Community5. Download FREE my mini course - Supercharge Your WLS Success Starter Kit6. Visit The Bariatric Nutrition Coach Website to learn more Make sure you hit SUBSCRIBE so you don't miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.

Australian Birth Stories
471 | Ashlee, one baby, gastric sleeve surgery, IVF, placenta previa, private obstetrician, student midwife, iron infusion, PPH, breastfeeding

Australian Birth Stories

Play Episode Listen Later Apr 24, 2024 48:22


In today's episode Ashlee details her long fertility journey including her choice to have gastric sleeve surgery. She conceived baby Luca on her first IVF transfer and chose private obstetric care alongside the support of a student midwife. Placenta previa dictated a caesarean birth so Ashlee purchased The Caesarean Birth Class and listened to each episode multiple times so she understood the process and didn't feel overwhelmed about the surgery. Despite a PPH, Ashlee considers her birth a really positive experience because she was informed and supported by a wonderful team of specialists. ---------- THE CAESAREAN BIRTH CLASS, is an informative and empowering online childbirth course that offers you education and guidance for caesarean preparation, birth and recovery.  You may already know what day your baby will be born but no doubt you have many questions about the operating theatre, pain relief and your recovery. This online course includes four audio modules with perinatal health specialists and three caesarean-specific breathing and relaxation practices, The Caesarean Birth Class takes you through every aspect of birth and recovery, including:  Writing a caesarean birth plan and advocating for your preferences  Relaxation and rest in pregnancy   What happens before you go to theatre  The caesarean birth process, including Maternal Assisted Caesarean (MAC)  Skin-to-skin and optimal cord clamping in theatre   What to expect in recovery * Pain relief options and side-effects   Mobility in the first 24/48/72 hours  Wound care and healing   Recovery at home  Enjoy life time access with the incredible course, learn more here. See omnystudio.com/listener for privacy information.

The Blossom Podcast
Do I Need Fiber?

The Blossom Podcast

Play Episode Listen Later Apr 10, 2024 5:44


Dive into the world of fiber and its importance post-bariatric surgery in this episode! Learn how to boost your intake, avoid common pitfalls, and unlock the secret to a balanced post-surgery life. Plus, get a sneak peek at the BariBalance Blueprint course - your ticket to guided success and accountability. Don't miss out!Need Support ? www.theritelife.com support@theritelife.com

Mind Pump: Raw Fitness Truth
2269: The Best Workout & Diet for a Granite Hard Look, Ways to Address Low Back Pain When Squatting, How to Build Muscle After Gastric Sleeve Surgery & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Feb 10, 2024 105:23


In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from  the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: If you want to be PROUD of your age, START lifting weights. (2:18) How the atmosphere in the gym has changed so much. (14:04) The unplugged vs. plugged in. (17:57) Being prepared for California winter storms. (25:00) When boundaries don't exist within different cultures. (30:14) Taking ownership as a parent. (42:40) Getting recognized in sponsor commercials. (48:11) The science behind Zbiotics. (50:12) There is a need in the market for somebody to teach trainers how to build and scale a business. (51:58) Shout out to the Arnold Sports Festival! (56:41) #ListenerLive question #1 - How can I fix a weak squat? (57:44) #ListenerLive question #2 - How should you eat after gastric sleeve surgery to build muscle? (1:12:02) #ListenerLive question #3 - What should I expect in terms of muscle-building potential? (1:22:41) #ListenerLive question #4 - What's the best workout and diet to get that granite hard look? (1:35:32) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products ** Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP24 for 15% off first time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** February Promotion: MAPS Performance | Extreme Fitness Bundle 50% off! ** Code FEB50 at checkout ** Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked - Book by Adam Alter Apple Vision Pro hand2mind Numberblocks Friends One to Five Figures, Toy Figures Collectibles, Small Cartoon Figurines for Kids, Mini Action Figures, Character Figures, Play Figure Playsets, Imaginative Play Toys ZBiotics Science Mind Pump Fitness Coaching Course Arnold Sports Festival Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order ** ELDOA Exercises feat. Mind Pump Media   HeyGen Labs Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** MAPS Powerlift   A.M. Hoops - YouTube Mind Pump #997: How To Sculpt The Perfect Body Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Vicki Reynolds (@vicki__reynolds) Instagram Craig Capurso (@craigcapurso) Instagram Bradley Martyn (@bradleymartyn) Instagram Justin Brink DC (@dr.justinbrink) Instagram Mike Matthews (@muscleforlifefitness) Instagram

The Blossom Podcast
Is it Food Pain or Anxiety?

The Blossom Podcast

Play Episode Listen Later Feb 6, 2024 4:21


Unraveling the Real Culprit Behind Your Discomfort,' where we explore the surprising connection between anxiety and physical symptoms during the bariatric surgery journey. Learn to differentiate between true food intolerances and anxiety-induced discomfort, gaining insights and strategies for a smoother path to wellness. Tune in to shed light on this complex interplay and empower your journey to health.support@theritelife.com

The Blossom Podcast
The Protein Pep Talk: Navigating Nutrition Post-Bariatric Surgery

The Blossom Podcast

Play Episode Listen Later Jan 30, 2024 6:35


Your Post-Surgery Rally Call' on the RITE LIFE PODCAST is here to remind you, in case you've forgotten or are slipping off track. Dive into this episode your pep talk on the importance of protein after bariatric surgery, packed with practical tips to help you refocus and stay committed to your health journeysupport@theritelife.com

The Blossom Podcast
Calories 6-12 months After Surgery

The Blossom Podcast

Play Episode Listen Later Jan 23, 2024 6:32


6-12 Months Post-Op; how many calories should I be eating NOW? This episode is your guide to understanding how personal habits shape nutritional needs. Get insights on setting realistic goals and the importance of consistency in your dietary journey.support@theritelife.com

Karson & Kennedy
The Good Vibe Tribe: Down 140 Pounds and Riding 180 Miles!

Karson & Kennedy

Play Episode Listen Later Jan 23, 2024 5:52


Kim called in for the Good Vibe Tribe this morning to Celebrate her husband who is down 140 lbs after Gastric Sleeve surgery and is now taking on an epic charity bike ride!

Mix 104.1 Audio On-Demand
The Good Vibe Tribe: Down 140 Pounds and Riding 180 Miles!

Mix 104.1 Audio On-Demand

Play Episode Listen Later Jan 23, 2024 5:52


Kim called in for the Good Vibe Tribe this morning to Celebrate her husband who is down 140 lbs after Gastric Sleeve surgery and is now taking on an epic charity bike ride!

The Blossom Podcast
Social Weigh-In

The Blossom Podcast

Play Episode Listen Later Jan 17, 2024 6:48


Ever wondered why some habits stick and others don't? It might just be your social circle. This podcast peels back the layers on the social factors that shape our health decisions. Get ready for eye-opening insights and practical tips on sculpting your social environment for a healthier you. 

The Blossom Podcast
New Year New Habits

The Blossom Podcast

Play Episode Listen Later Jan 8, 2024 4:29


Transform Your New Year's Resolutions with 'The Rite Life Podcast'! Discover the impact of gateway habits and learn to turn ambitious goals into achievable standards. Tune in for practical strategies to make this year your most successful yet

Chiquis and Chill
Dear Chiquis: Taming Our Inner Alpha Female, Gastric Sleeve Tips and Dealing with Ex-Wife Drama

Chiquis and Chill

Play Episode Listen Later Dec 6, 2023 16:23 Transcription Available


Hola, Hola! It's Wednesday and that means we're back with another episode of Dear Chiquis. Thanks to Bianka, our lovely anonymous listener, Mari and Janeth for submitting their questions this week. Today, Bianka says she's been an alpha female all her life and wants to know how she can show her daughter that it's ok to be in her “soft era;” our anonymous listener is getting gastric sleeve surgery and wants to know more about my experience; Mari and her husband are having trouble dealing with the ex-wife and wonder how I dealt with a similar situation in my previous marriage; and lastly, Janeth has been kicked out of her house by the father of her child and wonders how she can get her children back. You can leave me your question at speakpipe.com/chiquisandchillpodcast! And don't forget to listen to “Chiquis and Chill” every Monday. They're longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

My Gastric Sleeve
Episode 55 (3 Year Surgi-versary)

My Gastric Sleeve

Play Episode Listen Later Dec 5, 2023 34:27


This November week 5 / 3-Year Surgi-versary recap episode has updates on my physical self, my emotional self, my weight journey, my current goal, short-term goals, and long-term goals. These are my bi-weekly updates which will be coming every other Tuesday! I also discuss the ERAS movie, my Podcast Spotify Wrapped, and looking forward to a much deserved cigar. Also, I talk about my AirPods for a minute and 18 seconds! I'm super annoying! Enjoy this episode! . This is a raw, personal story, from someone that has been through the Gastric Sleeve journey. . This podcast is intended for anyone who has had, is thinking of having, or knows someone who might benefit from weight loss surgery. . You can

Digest This! Podcast - Dr. Liz Cruz & Tina Nunziato
Episode 420: Gastric Sleeve and Reflux @drlizcruz

Digest This! Podcast - Dr. Liz Cruz & Tina Nunziato

Play Episode Listen Later Nov 8, 2023 16:16


Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss how a gastric sleeve can lead to acid reflux symptoms and the new devices on the market being promoted to help.  Learn what other more holistic options to consider before defaulting to changing the bodies structure once again.   Watch us on YouTube:  https://youtu.be/xeWXxs4KVYI Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

The Plus SideZ: Cracking the Obesity Code
Episode 19: What is Compounding Semaglutide or Tirzepatide?

The Plus SideZ: Cracking the Obesity Code

Play Episode Listen Later Aug 2, 2023 94:13


Today's episode is dedicated to addressing a controversial topic - compound pharmacies and GLP-1 medications. The lack of availability and affordability of medications like Ozempic, Wegovy, and Mounjaro has become a growing concern. In light of this, The Plus SideZ has invited specialists to educate the community on compounding pharmacies. There is not enough information available on this topic, and our community is in dire need of guidance. Join us as we speak with Dr. Daniel Rosen, Dr. Myra Ahmad, and Dr. Adam Ripley to explore the ins and outs of GLP-1 compounding pharmacies. Our doctors have provided answers to some common questions regarding compound GLP-1 medications. They have addressed concerns about the safety of these medications and whether compound pharmacies are regulated. They have also explained that not all compound pharmacies are created equal and have highlighted some red flags that patients should look out for. Additionally, our doctors have addressed concerns about where compound pharmacies are sourcing drugs like Semaglutide or Tirzepatide, especially since retail brand manufacturers like Eli Lilly and Novo Nordisk have stated that they are not providing these medications to them.Bios of our doctor guests Dr. Daniel Rosenhttps://www.weightzen.com/dr-daniel-j-rosen/Daniel J. Rosen, MD – Dr. Rosen is a NYC bariatric surgeon. He specializes in the Lap-Band, Gastric Sleeve, Gastric Bypass, the Orbera Weight Loss Balloon, and Duodenal Switch. Dr. Rosen's bariatric practice is based on the Upper East Side, serving the greater New York area including Brooklyn, Northern New Jersey, Long Island, and Manhattan.As a general surgeon, he regularly performs laparoscopic minimally invasive abdominal procedures such as hernia repairs, gallbladder removals, and anti-reflux surgery.He received his medical degree from Albert Einstein College of Medicine, trained in general surgery at St. Luke's – Roosevelt Hospital Center, and completed fellowship training at New York Presbyterian Hospital. He has a dual fellowship in both bariatric surgery and laparoscopic surgery. Dr. Daniel Rosen was born in Brooklyn and completed his undergraduate degree from Cornell University.Dr. Daniel Rosen is certified by the American Board of Surgery and is a member of the American Society of Metabolic and Bariatric Surgery (ASMBS), and the Society of American Gastrointestinal Endoscopic Surgeons (SAGES).  His research has been published in leading surgical journals and is the recipient of multiple awards and recognitions.Dr. Myra Ahmadhttps://www.joinmochi.com/about-usCo-Founder & CEOThe University of Washington,School of MedicineUCSF Medical CenterDr. Adam Ripley, PharmD, RPhDirector of Pharmacy OperationsAequita PharmacyDr. Adam Ripley received his PharmD from the University of North Carolina -Chapel Hill Escheilman School of Pharmacy in 2000.  He completed his Fellowship in Functional and Metabolic Medicine through A4M in 2022. His 20-plus years of experience in multiple aspects of pharmacy practice include advanced specialty training in sterile and non-sterile compounding, pharmacy ownership, community practice, and consultation pharmacy practice.Support the showKim Carlos @DMFKimonMounjaro on TikTokJernine Trott @TheeJernine on TikTokKat Carter @KatCarter7 on TikTokLydia Roberts @mounjaro_GLP_Help on TikTok

The Blossom Podcast
Beyond the Scale: Redefining Success and Fulfillment

The Blossom Podcast

Play Episode Listen Later Jul 31, 2023 5:08


Join us in this episode as we unravel the true essence of happiness. Explore why numbers don't define us, and discover how the pursuit of personal fulfillment, not weight loss goals, leads to a more extraordinary life. 

The Blossom Podcast
Independence Day Balance: Celebrating Without Regret

The Blossom Podcast

Play Episode Listen Later Jul 4, 2023 3:11


Lets talk about balancing festivities with wellness goals in mind. Common concerns post-gastric sleeve patients have during holidays like Independence Day. Tune in for strategies to enjoy the celebrations fully while maintaining control and prioritizing your health!

The Plus SideZ: Cracking the Obesity Code
Episode 5: Fat and Lazy, Debunking Stereotypes with Dr. Daniel Rosen, Bariatric & Obesity Specialist

The Plus SideZ: Cracking the Obesity Code

Play Episode Listen Later Apr 26, 2023 75:57


We are joined today by Daniel J. Rosen, MD, an NYC bariatric surgeon, that specializes in the Gastric Sleeve, Gastric Bypass, the Orbera Weight Loss Balloon, and Duodenal Switch who has recently started treating patients with GLP1s such as Ozempic, Wegovy, Mounjaro, Saxsenda, etc. We discuss the commonalities between the science of GLP1 medications and how they were reverse-engineered based on findings from results of years of bariatric surgery. We discuss the label of "fat and lazy" placed on many of those who struggle with the disease of obesity and debunk it. Support the showKim Carlos @DMFKimonMounjaro on TikTokJernine Trott @TheeJernine on TikTokKat Carter @KatCarter7 on TikTokLydia Roberts @mounjaro_GLP_Help on TikTok

The Blossom Podcast
Shea Quinn's Journey: Overcoming Challenges and Celebrating Success!

The Blossom Podcast

Play Episode Play 48 sec Highlight Listen Later Mar 22, 2023 56:38


Join us in this episode as we talk to Shea Quinn, who shares her experience after undergoing bariatric surgery and losing 100 pounds in one year. Shea shares the struggles she faced during her weight loss journey, including emotional challenges, and how she overcame them with a positive mindset, intuitive eating and determination. Tune in to hear about Shea's incredible transformation and her tips for success after bariatric surgery.

The Blossom Podcast
From Struggle to Strength: Meet Your Blossom Trusted Advisor Karissa!

The Blossom Podcast

Play Episode Listen Later Jan 31, 2023 39:37


Join us as we sit down with Karissa, a trusted advisor at Blossom and a true inspiration for taking control of her health. Karissa shares her journey through Bariatric surgery. Listen as she candidly speaks about the challenges she faced and the positive changes that have resulted from taking charge of her health. With her warm and engaging personality, Karissa provides valuable insights for anyone looking to make a positive impact on heir own life. Don't miss this empowering episode of The Blossom Podcast as we learn from Karissa's story and are inspired to make a difference in our own lives! 

The Cultural Hall Podcast
Yes we have no Moroni’s Ep. 653 The Cultural Hall

The Cultural Hall Podcast

Play Episode Listen Later Dec 15, 2022 63:35


ARTICLES OF NEWS What is a Gastric Sleeve? A (barf) picture of Mr. Mair's surgery What is a Hiatal Hernia “Pork chops and applesauce” “Where's the basement?” Join us on Patreon for $4 Follow Mr. Mair on Facebook “Tales of... The post Yes we have no Moroni's Ep. 653 The Cultural Hall appeared first on The Cultural Hall Podcast.

The Cultural Hall Podcast
Caveman Hymns and Temple Ticker AoN Ep. 634

The Cultural Hall Podcast

Play Episode Listen Later Oct 18, 2022 59:03


Articles of News Links Email us!! Gastric Sleeve surgery See Panic! at the Disco LIVE like Richie did Angela Lansbury and the Tabernacle Choir BYU football player now plays Captain Moroni Mike Lee and Captain Moroni? Utah senate race debate... The post Caveman Hymns and Temple Ticker AoN Ep. 634 appeared first on The Cultural Hall Podcast.