His Girl Fryday

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Building a bridge for the bivocational. Finding the balance between sacred & secular.

Cameron Fry


    • May 6, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 25m AVG DURATION
    • 95 EPISODES


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    Latest episodes from His Girl Fryday

    Cultivating Compassion: The Power of Empathy at Work

    Play Episode Listen Later May 6, 2025 14:59


    When someone says 'empathy', what is your initial reaction? Do you resonate with a rush, retract in hesitation, or perhaps a little bit of both? Regardless of our perspective, there's a power to behold when empathy is activated at work. In 'Part 1' of this new series, Lys and I will investigate the different types of empathy and how they can transform your work culture...

    Staying the Course: The Epitome of Workplace Resilience

    Play Episode Listen Later Mar 21, 2025 29:12


    Often, when marketplace adversity hits, our human nature kicks in. In the midst of the hurricane, we struggle to make sense of our surroundings as disorientation overwhelms us. Yet, as I discuss in this pod, just because a storm may be rocking our boat, doesn't mean we abandon ship. If you can relate, here are some Biblical truths to consider... Blog: https://hisgirlfryday.com/2025/03/23/staying-the-course-the-epitome-of-workplace-resilience/

    Divine Reset: How to Refresh with God in 2025

    Play Episode Listen Later Jan 3, 2025 28:42


    A look at how we can refresh our faith and sustain spiritual momentum in 2025... Blog: https://hisgirlfryday.com/2025/01/05/divine-reset-how-to-refresh-with-god-in-2025/ YouTube: https://youtu.be/LRPKpkvdE5U

    Awaiting Advent: The Joy Of Perpetual Hope

    Play Episode Listen Later Dec 15, 2024 29:27


    Why perpetual hope is key to understanding what Advent is all about... Blog: https://hisgirlfryday.com/2024/12/13/awaiting-advent-the-joy-of-perpetual-hope/ YouTube: https://youtu.be/9IUZmMSvEyU

    Full Runnings: A Guide on Referencing God (Part 1)

    Play Episode Listen Later Jul 26, 2024 23:00


    Our latest series intro explores what it means to abide and invite God in our pursuits of Him. For many of us, our walks have become one-sided and compartmentalized. How do we address the places in our life where we have stalled? How do we rekindle the passion to invite God into our deepest pains and hurts? Stay tuned as we dig into these questions together in the coming months.. Blog: https://hisgirlfryday.com/2024/07/25/full-runnings-a-guide-on-referencing-god-part-1/ YouTube: https://youtu.be/I41ksiFmExQ

    Halftime: Reflections on 2024 and the Road Ahead

    Play Episode Listen Later Jul 14, 2024 33:26


    Takeaways from the year's first half and a preview of the months ahead... Blog: https://hisgirlfryday.com/2024/07/13/halftime-reflections-on-2024-and-the-road-ahead/ YouTube: https://youtu.be/Io79NnPFVgc Music creds: "Solar Ride" by Jamie Peter Fonti (APRA)

    Rare Air: 13 Signs of a Healthy Work Culture

    Play Episode Listen Later Jun 2, 2024 26:22


    A breakdown of what a healthy, thriving, non-toxic work culture looks like... Blog: https://hisgirlfryday.com/2024/06/02/rare-air-13-signs-of-a-healthy-work-culture/ YouTube: https://youtu.be/HUIjIxG4Znw

    Office Hostility: 7 Signs of a Toxic Workplace

    Play Episode Listen Later Mar 22, 2024 38:58


    A biblical approach on how to overcome a toxic work culture... Part 1: https://hisgirlfryday.com/2024/03/08/7-signs-of-a-toxic-workplace-part-1/ Part 2: https://hisgirlfryday.com/2024/03/22/7-signs-of-a-toxic-workplace-part-2/ YouTube: https://youtu.be/WX7jcw4Q2X4

    Grow Up: A Call for Us in 2024 (Part 2)

    Play Episode Listen Later Feb 13, 2024 27:24


    For many of us, when we hear 'grow up', we interpret the phrase as a negative; however, when we consider the Scriptures, we find reasons why we should embrace the term to empower one another! Blog: https://hisgirlfryday.com/2024/02/08/grow-up-a-call-for-us-in-2024-part-2/ YouTube: https://youtu.be/v4aBLMQ8qSY

    Grow Up: A Call for Us in 2024 (Part 1)

    Play Episode Listen Later Jan 20, 2024 35:00


    For many of us, when we hear 'grow up', we interpret the phrase as a negative; however, when we consider the Scriptures, we find reasons why we should embrace the term to empower one another! Blog: https://hisgirlfryday.com/grow-⬆️-up-a-call-for-us-in-2024-part-1 YouTube: https://youtu.be/eL-0SEhhg6k

    Burn the Boats: How to Purify Your Pursuits in 2024

    Play Episode Listen Later Jan 6, 2024 26:12


    In this episode, I discuss some key necessities when strategizing new year resolutions and preview the three workplace profiles (or camps) we find ourselves in. As mentioned below, the purpose of this post is to encourage anyone considering potential changes heading into the new year as well as lay some groundwork for future content later this quarter. Stay tuned as I will breakdown these profiles in my next episode set to debut on Fryday, January 19. YouTube: https://youtu.be/RZ8keuDpdAI Reset, Refresh & Renew Blog:: https://hisgirlfryday.com/2020/07/26/the-renew-in-you-how-to-refresh-restart-and-reset-with-god/ 2023 Year in Review: https://hisgirlfryday.com/2023/12/28/year-in-review-a-look-back-at-2023/ Outro music creds: "Shadow of a Man" by Neulore

    Mourning Glory: Hoping in the Midst of Grief

    Play Episode Listen Later Aug 9, 2023 32:45


    Part 1: https://youtu.be/8G6ohGFNQLs Part 2: https://youtu.be/sYnP19jQUyw In part 3 of our new series, 'Mourning Glory', we explore grieving through the lens of Numbers 13 and Genesis 32. Using these stories as perspective filters, we explore topics such as: 1) What is our Promised Land in the context of grieving? 2) What are the giants in our life and how we do conquer them? 3) Like Jacob, how do we wrestle with God the right way during our suffering? These are only a few of the questions we put under the microscope in this episode... Music creds: "Solar Ride" by Jamie Peter Fonti (APRA)

    Halftime: Reflections on 2023 and the Road Ahead

    Play Episode Listen Later Jul 3, 2023 29:51


    Three takeaways from the year so far and a look ahead at the coming months... YouTube: https://youtu.be/1UJxudD2wA0 Music creds: "Solar Ride" by Jamie Peter Fonti (APRA)

    There and Back Again: The Gift and Call of Suffering

    Play Episode Listen Later Nov 4, 2022 26:03


    A LOTR inspired pod on the splendor of suffering as seen through God's perspective... Music creds: "Solar Ride" by Jamie Peter Fonti (APRA)

    The Jubilee Journey: In the Wake of the Wave

    Play Episode Listen Later Aug 19, 2022 26:01


    A NICU update featuring the physics-defying faith of Peter, the intentionality of Christ's rest, and how it translates in the face chaos... Blog: https://hisgirlfryday.com/miracle-in-the-making-the-jubilee-journey-part-9 YouTube: https://youtu.be/a7mJIdFOpCg

    The Struggle is Kneel: Why Surrender is Hard [at it's] Core (Part 1)

    Play Episode Listen Later Jun 25, 2022 28:24


    Why referencing God is not only the way to surrender but also the key to perceiving people... Blog: https://hisgirlfryday.com/2022/06/24/the-struggle-is-kneel-why-surrender-is-hard-at-its-core-part-1/ YouTube: https://youtu.be/-IDV570wuwU

    Master Relater: Why Jesus Doesn't Just Heal our Infirmities

    Play Episode Listen Later May 21, 2022 30:10


    A Matthew 8 dive into why Jesus carries our burdens and diseases as much as he cures them...

    Master Messiah: The Final Lessons of Jesus

    Play Episode Listen Later Apr 16, 2022 24:54


    Even when Jesus was near death, He never stopped letting His life speak... Blog: https://hisgirlfryday.com/2022/04/15/master-messiah-the-final-lessons-of-jesus/ YouTube: https://youtu.be/j9ktCLdd0AM

    Power in the Mud (Part 2): The Healing Habits of Jesus

    Play Episode Listen Later Mar 26, 2022 31:22


    The miracles of Jesus as seen through His daily habits and rhythms... YouTube: https://youtu.be/WEMKVLvLxGg

    Message in a Bottle: Why God Collects our Tears

    Play Episode Listen Later Mar 6, 2022 32:18


    A Psalm 56 look into why God tallies our tears... Blog: https://hisgirlfryday.com/2022/03/06/message-in-a-bottle-why-god-collects-our-tears/ YouTube: https://youtu.be/lA-hJUPXuf4

    Power in the Mud: Why Jesus Used His Spit to Heal (Preview)

    Play Episode Listen Later Jan 30, 2022 2:50


    A new plug on a new series debuting on His Girl Fryday in the coming weeks... Blog: www.hisgirlfryday.com/power-in-the-mud-why-jesus-used-his-spit-to-heal-part-1

    3 More Ways to Sharpen Your Sword

    Play Episode Listen Later Jan 26, 2022 23:17


    After a four year hiatus, a former January staple finds its 'Part 2'; for more context, check out 'part 1' link below... Part 1: https://hisgirlfryday.com/2018/01/26/3-ways-to-sharpen-your-sword Part 2: https://hisgirlfryday.com/2022/01/26/3-more-ways-to-sharpen-your-sword/ YouTube: https://youtu.be/2uOeXm_F5_w

    The Jubilee Journey: How to Cope at the End of Your Rope

    Play Episode Listen Later Nov 10, 2021 31:50


    Some encouragement for those at the end of their rope stuck between a rock and a hard place... Blog: https://hisgirlfryday.com/2021/11/09/miracle-in-the-making-the-jubilee-journey-part-6/ YouTube: https://youtu.be/MrjTfMCD7kE

    The Jubilee Journey: A New Confession

    Play Episode Listen Later Oct 25, 2021 25:22


    Why the miracle of Juby isn't limited to her survival... Blog: https://hisgirlfryday.com/2021/10/24/miracle-in-the-making-the-jubilee-journey-part-5/

    The Jubilee Journey: The Road So Far

    Play Episode Listen Later Sep 27, 2021 20:43


    Lessons from the NICU including why you can't embrace weakness without dependence... Blogs: https://hisgirlfryday.com/2021/09/26/miracle-in-the-making-the-jubilee-journey-part-3/ https://hisgirlfryday.com/2021/09/17/miracle-in-the-making-the-jubilee-journey-part-2/ https://hisgirlfryday.com/2021/09/04/miracle-in-the-making-the-jubilee-journey-part-1/ YouTube: https://youtu.be/Mkvixr6hCYc

    The Struggle is Zeal: A SOAP Study on Romans 12:18-19

    Play Episode Listen Later Aug 5, 2021 26:22


    A Scriptural look into how you can passionately troubleshoot tough clients as far as it be with you... Blog: https://hisgirlfryday.com/2021/08/05/room-to-bloom-a-soap-study-on-romans-1218-19/ YouTube: https://youtu.be/DlFEbCjK4S8

    Eyes Wide Open: The Keys to Watchful Prayer (Part 2)

    Play Episode Listen Later Jul 7, 2021 26:56


    Digging deeper with strategic verses for critical workplace situations... Blog: https://hisgirlfryday.com/2021/07/06/eyes-wide-open-the-keys-to-watchful-prayer-part-2/ Part 1: www.hisgirlfryday.com/eyes-wide-open-the-keys-to-watchful-prayer-part-1 Music creds: "Solar Ride" by Jamie Peter Fonti (APRA)

    Loved By God: An Identity Foundation (feat. The Circuit Riders)

    Play Episode Listen Later Jun 30, 2021 73:25


    An audio replay of our Messenger Fellowship Essentials - God Module discussion... For more information, visit https://messengerfellowship.com.

    Fearless Faceoff: When Clients Become Hockey Players

    Play Episode Listen Later Jun 20, 2021 33:32


    A short guide on how to find victory against vindictive clients... Blog: https://hisgirlfryday.com/2021/06/20/fearless-faceoff-when-clients-become-hockey-players/ YouTube: https://youtu.be/IsNo-9YuEJU Music creds: "Solar Ride" by Jamie Peter Fonti (APRA)

    Lockstep Leaders: A SOAP Bible Study on Galatians 5:25

    Play Episode Listen Later Jun 1, 2021 22:33


    Just as God is faithful to help us discover Him, so must we be faithful to discover Him through His Spirit... Blog: https://www.hisgirlfryday.com/lockstep-leaders-a-soap-bible-study-on-galatians-525 YouTube: https://youtu.be/ZLuODvMTI4g Music creds: "Solar Ride" by Jamie Peter Fonti (APRA)

    Eyes Wide Open: The Keys to Watchful Prayer (Part 1)

    Play Episode Listen Later May 16, 2021 15:51


    What it means to not only stay alert in prayer but also watchful in it with gratitude... Blog: www.hisgirlfryday.com/eyes-wide-open-the-keys-to-watchful-prayer-part-1 Soundcloud: https://soundcloud.com/cameron-j-fry/eyes-wide-open-the-keys-to-watchful-prayer-part-1 Music creds: "Solar Ride" by Jamie Peter Fonti (APRA)

    You Got This: An Encouragement for Those in Client Care

    Play Episode Listen Later Apr 30, 2021 26:30


    A Scriptural dive into the call of customer service... Blog: www.hisgirlfryday.com/you-got-this-an-encouragement-for-those-in-client-care YouTube:https://youtu.be/GvwJBZLVToI

    Rock of Rages: Why Peter's Denial Was a Necessary Trial

    Play Episode Listen Later Apr 4, 2021 17:57


    How Peter's rejection of Jesus was critical to the calling God had for him... Blog: www.hisgirlfryday.com/rock-of-rages-why-peters-denial-was-a-necessary-trial

    3 Ways To 'Quiet Time' With God In 2021

    Play Episode Listen Later Mar 23, 2021 22:46


    If Jesus is to be our daily bread, His Word must be daily read. Even when the days are dull, there's never a dull moment in God's presence... Blog: www.hisgirlfryday.com/3-ways-to-engage-quiet-time-in-2021 YouTube: https://youtu.be/6G3EM4I0030

    Pressed But Not Crushed: A Study on 2 Chronicles 20

    Play Episode Listen Later Feb 9, 2021 22:38


    Tools of the trade as inspired by Jehoshaphat's leadership...

    The Silver Linings of 2021

    Play Episode Listen Later Jan 19, 2021 20:09


    While much seems lost in strife and shame, don't give up. Remember your aim. Blog: https://hisgirlfryday.com/2021/01/18/the-silver-linings-of-2021-remember-your-aim YouTube: https://youtu.be/ctOzPGSKTbg

    Year in Review: A Look Back at 2020

    Play Episode Listen Later Jan 3, 2021 46:08


    As 2020 mercifully ends, Lys & I reflect on the 'good, bad, and ugly' of a year worth remembering... Blog: https://hisgirlfryday.com/2021/01/03/year-in-review-a-look-back-at-2020/ YouTube: https://youtu.be/Ug9D-g8dkmI

    Charlie Brown & The Crown of Christmas

    Play Episode Listen Later Dec 19, 2020 27:42


    A potpourri of Advent certitudes featuring Peanuts, Galatians 4 and a whole lot more... Blog: https://hisgirlfryday.com/2020/12/19/yuletide-certitudes-a-truth-from-charlie-brown-the-thorns-of-christmas YouTube: https://youtu.be/pJfcYvO74ZU

    3 Ways to Be In Christ at Work (Part 1)

    Play Episode Listen Later Nov 13, 2020 25:53


    If our desire is to live as Christ, we must learn to abide in Him...even at work... Blog: https://hisgirlfryday.com/2020/11/12/3-ways-to-be-in-christ-at-work-part-1/ YouTube: https://youtu.be/POA6zL8Ls0w

    Rethinking Community: 3 Truths on What It Is & What It's Not

    Play Episode Listen Later Oct 15, 2020 22:01


    Some fresh takes on community and the 'good and bad' of proximity... Blog: https://hisgirlfryday.com/2020/10/11/rethinking-community-3-truths-on-what-it-is-what-its-not/

    Can You Dig It: A SOAP Study on James 1:19-21

    Play Episode Listen Later Oct 3, 2020 23:25


    Just as God is faithful to plant His Word, we likewise must be faithful to implant it... Blog: https://hisgirlfryday.com/2020/10/01/can-you-dig-it-a-soap-study-on-james-119-21/ YouTube: https://youtu.be/mRz1Br8iZr4

    3 Ways to Overcome Labeling at Work

    Play Episode Listen Later Sep 1, 2020 30:33


    A look at how we can contest stigmas and stereotypes while on the clock... Blog: https://hisgirlfryday.com/2020/08/31/3-ways-to-overcome-labeling-at-work YouTube: https://youtu.be/0ZdFbU5i674

    Faith at Work: The Trinity as Structure (Part 1)

    Play Episode Listen Later Aug 22, 2020 29:11


    An intro look at the Trinity as a grid to leadership... Blog: https://hisgirlfryday.com/2020/08/22/faith-at-work-the-trinity-as-structure-part-1/ YouTube: https://youtu.be/rDOMGb1lgHs

    Eyes on the Shore: The Secret to Surviving Life's Riptides

    Play Episode Listen Later Aug 10, 2020 9:41


    If life's a beach, have a guide to survive before you arrive... Blog: https://hisgirlfryday.com/2020/08/08/eyes-on-the-shore-the-secret-to-surviving-lifes-riptides YouTube: https://youtu.be/4d0Ki7dRO2Y

    The Renew in You: How to Refresh, Restart, and Reset with God

    Play Episode Listen Later Jul 26, 2020 24:19


    A look at how you can refresh the moment, restart your walk, and reset your faith in 2020... Blog: https://hisgirlfryday.com/2020/07/26/the-renew-in-you-how-to-refresh-restart-and-reset-with-god/ YouTube: https://youtu.be/I8MiEyWRg8Y

    The Trail We Blaze: 4 Convictions for 2020 (Part 2)

    Play Episode Listen Later Jul 5, 2020 24:44


    A look at how we're to seek God and see ourselves in 2020... Part 2: https://hisgirlfryday.com/2020/07/05/4-convictions-for-2020-part-2/ Part 1: https://hisgirlfryday.com/2020/02/01/4-convictions-for-2020-part-1/ YouTube: https://youtu.be/IYAqVoohvyA

    3 Ways to Elevate Others at Work

    Play Episode Listen Later Jun 19, 2020 23:14


    Serving our teams through the lens of humility... Blog: https://hisgirlfryday.com/2020/06/18/3-ways-to-elevate-others-at-work/ YouTube: https://youtu.be/Ksy95meexO0

    The Road Less Traveled By: A SOAP Study on John 4

    Play Episode Listen Later Jun 4, 2020 17:19


    Why Jesus chose the road not taken and what it means for us today... Blog: https://hisgirlfryday.com/2020/06/01/the-road-less-traveled-by/ YouTube: https://youtu.be/69KpRlxAoZM

    Wading for God: A SOAP Study on Romans 15:1-7

    Play Episode Listen Later May 24, 2020 26:33


    A look at how our strength in Christ can help us embrace weakness and help those in trouble... Blog: https://hisgirlfryday.com/2020/05/23/wading-for-god-a-soap-study-on-romans-151-7/ YouTube: https://youtu.be/TCbEZx9w3kw

    Set Before Us: 5 Ways the Cross Empowers Leadership

    Play Episode Listen Later May 10, 2020 27:28


    A look at five underrated Easter plots and their contemporary application... Easter 2020 Blog: https://hisgirlfryday.com/2020/04/11/a-new-thing-4-easter-insights-you-may-have-forgotten/ Pontius Pilate Blog: https://hisgirlfryday.com/2020/04/25/the-water-bowl-why-pilate-washed-his-hands-of-jesus/ YouTube: https://youtu.be/9Krb8mqQ0lI

    The Legacy of Jethro (Part 1)

    Play Episode Listen Later Apr 26, 2020 24:09


    Leadership lessons from the life of Jethro... Blog: https://hisgirlfryday.com/2020/04/17/jethro-principles-structures-for-organized-relationship-part-1/ YouTube: https://youtu.be/OGCHQK70q0s Fast-forward to 6:06 to skip intro/welcome and life update... Intro/outro music creds: "Solar Ride" by Jamie Peter Fonit [APRA] - EVO268 Future Retro

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