Hype Girl Podcast

With only one year left on her educational visa, Jennifer's back was against the wall to build a business successful enough to qualify her for another visa. The economy led to an influx of people starting online businesses and creating their own jobs. Jennifer saw an opportunity to launch a business as a graphic designer for new entrepreneurs. Jennifer Dopazo is a graphic designer specializing in Brand Identity, Interaction Design and UX/UI Design. She's the founder of multimedia design studio Candelita and a 3-time American Graphic Design Award winner. She helps organizations attract their dream clients by translating their big vision into an awesome digital experience with a unified brand. She's worked with companies like The New York Times, Pepsi and Nickelodeon, along with authors like Danielle LaPorte. Website: https://jenniferdopazo.com/ Jennifer's Instagram: https://www.instagram.com/jenniferdopazo/ More from Aelin: https://www.instagram.com/aelintheoracle/

Makena Sage is the co-founder & CEO of Follow Your Aliveness® – a global training & coaching organization dedicated to inspiring and empowering 10 million World Changers to elevate the consciousness of the planet. Makena took a very different path in young adulthood – studying International Business, then spending six years running her own 6-figure online marketing company, before she “woke up” to the face that she was financially successful, but totally miserable. Returning to her roots and The Aliveness Method™ changed everything. She went from having near-daily panic attacks, “mysterious” health symptoms, and burnout to feeling lit up, healthy & energized in a matter of months... and she never looked back. Today, Gigi & Makena run The School for Mastery and the Aliveness Mastery™ program – a certification for coaches, leaders and world-changers-in-the-making who want to master the art of coaching, transform their own lives & relationships, and create the impact they were born to make. Website: http://www.followyouraliveness.com/ Instagram: https://www.instagram.com/makenasage/ Instagram: https://www.instagram.com/followyouraliveness/ More from Aelin: https://www.instagram.com/aelintheoracle/

Laura is an narcissistic personality disorder survivor coach, podcaster of the Coaching Spirits Podcast: Unmasking Domestic Violence and owner of Coaching Spirits, an apparel brand. Laura hopes to aspire and raise awareness and help be a voice for those being affected today! She believes that together the community can be a powerhouse to help support and guide others to heal. Website: https://coachingspirits.org/ Instagram: https://www.instagram.com/coachingspirits/ Podcast: https://podcasts.apple.com/us/podcast/the-coachingspirits-podcast-unmasking-domestic-violence/id1532637632 Follow me for more content: https://www.instagram.com/aelintheoracle/

I had on a good friend of mine, a brother from another mother, Brian Bear Butler. In today's episode we deep dive into Brian's story of liberation, cutting through society expectations and journeying into the nomadic life and traveling into the wild. His brave pursuits propelled him into creating Travel West Productions and working with Tiny Homes along the open road, as well as awakening to something deeper and more spiritual along the way! Website: https://www.travelwestproductions.com/ Instagram: https://www.instagram.com/wherestheskoolie/ Brian's Links: https://bio.weelerz.com/wherestheskoolie/ Follow me on Instagram: https://www.instagram.com/aelintheoracle/

Coonoor Behal is the author of I Quit! The Life-Affirming Joy of Giving Up, which will be published by New Degree Press in April 2021. The book seeks to help readers rethink and re-frame quitting by sharing stories from everyday people who summoned the courage to quit things in their lives. She is also the Founder & CEO of Mindhatch LLC, a consultancy that helps organizations create the conditions for innovation and creativity to thrive. Through Mindhatch, Coonoor delivers her unique mix of expertise in Design Thinking, Organizational Improv™, Innovation Facilitation, and Diversity & Inclusion. I Quit Book: https://iquitbook.com/ Instagram: https://www.instagram.com/mindhatch_llc/ Website: https://www.mindhatchllc.com/ Follow me on Instagram for more magic: https://www.instagram.com/aelintheoracle/  

In today's episode we're talking with Kristen Schindler, a mom, coach, author, business owner and podcast host who has come to master the power of balancing our T.H.I.N.G.S. - Time, Health, Saying NO, Going and Growing and the Service to our self and others. Kristen shares with us today a lesson in balancing all the THINGS in our life and how listening to the hearts of others will help us show up strong in all areas of our life. Website: http://www.kristenleeschindler.com All the Things FB Group: https://www.facebook.com/groups/732819684227424 Follow me on Instagram: https://www.instagram.com/aelintheoracle/

Natha is a professional astrologer, teacher, podcaster and mama of two teenagers. Using her ability to translate the personal experience of her clients into astrological terms and her sharp intuitive skills, she's adept at giving practical and useful guidance. She also teaches people how to use astrology as a transformational toolkit for emotional wellness. Website: http://www.nathacampanella.com Podcast: http://www.starnarratives.com https://www.instagram.com/natha_campanella_astrology https://www.instagram.com/aelintheoracle/

Wendy’s story is truly one of resilience. A roller coaster of life-altering surgery, trial medications that include Viagra, undertaking a trip of a lifetime, overcoming severe depression and PTSD, and coming to terms with a short life expectancy - then channeling it all to inspire and help others. It highlights that it’s your reaction to adversity, not adversity itself that determines how your life’s story will develop. Wendy is also a Founder and Board member of the Lungitude Foundation, a registered Australian not-for-profit that focuses on facilitating world-class translational research, advocating for lung and organ transplant excellence, building a strong community of support, and educating key audiences. http://readyresilience.com https://www.facebook.com/readyresilience/ https://www.instagram.com/ready.resilience https://www.instagram.com/aelintheoracle/

Leah Pardee is a Spiritual Mentor, teaching women how to believe in themselves and develop their true authentic confidence. After spending years climbing the ladder in corporate sales and obtaining an MBA, she awakened to her intuitive gifts and spiritual side. She then created a platform to empower women to go after their own dreams and love themselves fully. Leah hosts the Top 200 Candid Confidence podcast, which covers all things mindset, spirituality and entrepreneurship. Topics Include: Going from 9-5 to entrepreneur The struggles and the setbacks Fall in love with being a beginner Confidence through spiritual expression Living in the NOW moment Releasing the addiction to external validation Leah's Website: http://Candidconfidence.com Leah's Instagram: https://www.instagram.com/candid.confidence/ Want more from Cat? Let's connect: https://www.instagram.com/aelintheoracle/  

Aries season is here! It is such a potent time for moving the needle forward on our soul's passions and starting to make moves in the direction of new beginnings. Tune in for channeled messages + Aries season energy update to find out how to best capitalize on this fiery energy and blaze a trail towards manifesting your dreams! Don't forget to Subscribe to me on YouTube for more channeled messages: https://www.youtube.com/channel/UCzKqhjlZjCdlOonD3S9Rfbw My Links: https://linktr.ee/itscatdean

Shae Leonard brings us an array of topics today on optimizing our genetics for better health and the benefits of functional medicine! She was first introduced to functional medicine at a young age by her mentor and Aunt, Dr. Cynthia Coor. At the age of 17 yrs old she began to advocate and research for herself, which ultimately led her to pursue medicine as a career as a way to help those with a similar story. She practiced in allergy and immunology, medical aesthetics and integrative psychiatry, where she learned how to optimize one's genetics, improve mental health resiliency through meditation, amino acid therapy, sleep hygiene, nutrition and exercise. Shae is currently a practicing psychiatry PA-C in the state of Texas. Her experience in psychiatry as well as her personal health journey led her to seek alternative, functional healthcare methods for herself and her patients. She is also, currently completing a 2 year certification program in functional medicine. Website: https://shaeleonard.aspirebuilder.com/ Instagram: https://www.instagram.com/shaeleonard/   Don't forget to follow me on Instagram for more content: https://www.instagram.com/aelintheoracle/

In today's weekly oracle reading I got a very potent message from the Pleiadians - they came with some super amazing gems and reminders of the season we are all growing through and moving through right now. As always, don't forget to subscribe to my YouTube channel for more potent messages from the cosmos and follow this podcast wherever you listen to your favorite podcasts! YOUTUBE: https://www.youtube.com/channel/UCzKqhjlZjCdlOonD3S9Rfbw Follow me on Instagram: https://www.instagram.com/aelintheoracle/

There's no stopping what is happening. We are shifting into New Earth frequencies and for some of us...we've had physical symptoms and more happening as we try to navigate and ride the waves of these great shifts. In today's episode, I got a message from the higher realms and wanted to be the messenger for the collective as we shift into higher vibrational states and try our best to stay grounded. Subscribe to my YouTube Channel: https://www.youtube.com/channel/UCzKqhjlZjCdlOonD3S9Rfbw Follow me on Instagram: https://www.instagram.com/aelintheoracle

This week's oracle reading comes from the higher realms of Light, centering around our personal (and collective) healing and how we can pave the way for a better future by the power of healing and going inward. Now is not the time to bypass ancestral patterns and cycles that perpetuate a state of victim hood. In what ways are you avoiding? In what ways do emotional triggers show up in your life?  All of this and more is unpacked in your weekly reading! If you feel called to leave a sacred offering or energy exchange : paypal.me/catdean1   I am required by law to say that my readings are for entertainment purposes only. Disclaimer - All readings are simply meant to be taken as guidance. I am not responsible for any choices or decisions you make as a result of my readings.   https://www.instagram.com/aelintheoracle/   https://www.youtube.com/channel/UCzKqhjlZjCdlOonD3S9Rfbw

Vaneeta Kaur is the author of the Silver Lining Series, mental health and wellness advocate and founder of Purple Roan Project, a London based nonprofit organization whose focus is using creativity to spread hope and to help create equity in the mental health landscape. At a young age she was drawn to the written word and was able to find clarity in the midst of battling depression through her own writing. In this episode, we discover how she found herself within her own shadow side and the power of giving herself permission to feel her emotions. How getting fired from Vaneeta's corporate job opened her up to her true calling Neutral emotions, There are no "good" and "bad" emotions and how we must be willing to sit with them to understand them. Normalizing "NO" as a full sentence. Setting boundaries is necessary and valid. Recognizing anger as a powerful emotion that we can alchemize. Links for Vaneeta: https://linktr.ee/vaneetakaur https://linktr.ee/thesilverliningseries Instagram: @missvaneetakaur   Cat's Instagram: https://www.instagram.com/aelintheoracle/ Catch me on YouTube and Subscribe to my Channel: https://www.youtube.com/channel/UCzKqhjlZjCdlOonD3S9Rfbw    

This week's oracle reading came in strong from my Lyran starseed guides, centering around our throat Chakra and how we can express ourselves more creatively while also standing rooted in our truth. Now is a time to be seen, be heard and speak our highest truth. Come hang with me on Instagram: https://www.instagram.com/aelintheoracle/ Subscribe and hang out with me on my YouTube Channel: https://www.youtube.com/channel/UCzKqhjlZjCdlOonD3S9Rfbw

Hello Tribe! We are back with the weekly oracle reading for this week. This week I drew the "Clean It Up" card and man did it remind me that I have some Spring cleaning to do (as does the collective). I unpack these channeled messages in this week's reading and also mention briefly the Pisces season energies as well. If you feel called to leave a sacred offering or energy exchange : paypal.me/catdean1 Don't forget to subscribe to my YouTube Channel - https://www.youtube.com/channel/UCzKqhjlZjCdlOonD3S9Rfbw    

Welcome to part 2 of a shared interview episode! This week’s episode is part two of an interview that I’ve shared with Gloria of the Excuse My Life podcast. It’s all about all things LOVE. In honor of Valentine’s Month we’re talking about relationships, self love, self worth and healing our hearts. All the LOVE! Taking a look at the breakdown and spiritual healing of 2020 and breaking generational patterns of trauma. Learning that forgiveness is in not taking it personally whether it’s in the negative or the positive! A lesson from the book “The Four Agreements”. Learning to be brutally 100% honest with ourselves on our healing journey. Excuse My Life Podcast for part 1 of this great interview: https://podcasts.apple.com/us/podcast/comparison-trap-controlling-behavior-generational-trauma/id1534110603?i=1000510013065   Don’t forget to follow me at my new home on Instagram: https://www.instagram.com/itscatdean/

In this week’s LIVE episode I dive into some insights and realizations I learned through an inspiring Clubhouse group chat session! I sometimes pop into some really amazing Clubhouse chats and in this most recent one they asked the question: What would we go back in time and tell our 18 year old selves? Listen in to hear about the powerful response I had to this question and more! Why do we begin to hide ourselves in the first place? Hear my journey through bullying as a young adult and why I started to dim my own shine. Battling the shame that resulted from hiding who I was from the world. You are WORTHY of taking up space! Let’s talk about what can happen when we dim our divine light! Clubhouse Username: @itscatdean Your Favorite Blockhead Podcast - https://www.spreaker.com/show/1860568 Come hang with me at my new home on Instagram - https://www.instagram.com/itscatdean/  

This week I have the mother son team of Sadie & Corbin! Sadie is the author of the amazing book “121 days”. In the book she dives into the incredible story of the horrific accident & harrowing recovery of her son Corbin. Her ‘mama bear’ heart and Corbin’s fighter spirit is absolutely amazing and the strength they showed in the face of the absolute worst case scenario is truly commendable and inspiring. I can’t wait for you to listen and meet these two and am just so honored to share their inspiring story of triumph and resilience with you. The life changing accident that rocked their world Never giving up even when faced with the worst case scenario Practicing gratitude in the midst of chaos Community support co-contributing to Corbin's miraculous recovery How to stay resilient and stable with family dynamics during crisis Get the book!: http://www.121days.net/ OR at wherever you get your books! Don’t forget to follow me at my new home on IG: https://www.instagram.com/itscatdean/

This week's oracle reading came to me after some really in depth dreams and transmissions that my guides and Spirit have transmitted through my channel. This week's theme is Death & Rebirth. What part of the co-creation are you contributing to with the rebuilding of structures? What parts of your journey need a deeper look inward? What parts of you are you hiding? We NEED your gifts - We NEED your divine light! Come hang with me on Instagram: https://www.instagram.com/itscatdean/ Check out my YouTube Channel for more inspiration: https://www.youtube.com/channel/UCzKqhjlZjCdlOonD3S9Rfbw

What would you do if you found out you had over 15 siblings and everything you thought you knew about your identity and who you are came crashing down? This week on the show we have on Lindsay Blount! A woman of many labels, but that's not what we're here to focus on. We are here to bring Lindsay's insights on identity and it's meaning in our lives. More importantly, how our identities are NOT fixed, but flexible. Something we can learn AND relearn if we choose. Here's to shaking up our identity and creating a more true authentic version of us! Hear the incredible story of how Lindsay had the shake-up of her life during the early months of the Pandemic In breakdown comes break through! We are not our parents' decisions! We are not the identity they put forth on us. Moreover, we are not a donor experiment. Nothing defines you but yourself. You are the only person who can define you. Lindsay's Instagram: https://www.instagram.com/lindsayeliseblount/ More from Cat: https://linktr.ee/itscatdean  

Our guest this week is Lindsay Malone. She’s a rapid transformation therapy practitioner & business coach. She’s all about intuitive strategy and believes that to get to those major breakthroughs you’ve got to get to the root of what is holding you back from your own joy! To do that, you’ve got to have a coach that gets you and who you feel connected to! Heal your money mindset blocks. How do introverts run successful businesses. Create and scale your brilliant business WHILE working a 9 to 5. How healing your childhood wounds have a direct impact on the success of your business. Connect with Lindsay: https://www.instagram.com/lindsay_maloney/ Her Links: https://lindsaymaloney.com/click Don’t forget to follow my new Instagram account: @itscatdean https://www.instagram.com/itscatdean/

A multi-platform LIVE episode. This episode is the audio version of my Facebook LIVE & Instagram LIVE streams! ALL THE TECH! Today’s episode is all about keeping your dreams on the DL! Have you ever been met with a lackluster response to one of your BRILLIANT ideas? Sucks right? Let’s dive into all the reasons to avoid giving away the goods too soon or to folks who just don’t get it.   JUST SAY, “NO!” to that “Validation Tour”! OUR dreams are not for others to validate. Stop shrinking your dreams to fit someone else’s reality. Know who the ‘nay-sayers’ are in your life...and ZIP IT around them. Your dreams are for you alone...it’s time to start building trust in yourself. LINKS: https://linktr.ee/itscatdean INSTAGRAM: https://www.instagram.com/itscatdean/

In today’s episode I’m talking with author, life purpose expert and brand strategist, Mike Iamele. Using his “Sacred Branding System” we’ll find out how he connects the dots between our lived experiences to help discover our unique genius and our life purpose! In this episode: 6 words that guided Mike: Aligned, Zany, Free, Unmistakable (NOTHING is a mistake), Successful and Vulnerable. There’s a code to our personal secret to success! This Sacred Branding System works for EVERYONE. Vulnerability is the KEY! You never have to TRY to be yourself. If you’re TRYING it means you’re being someone else. Instagram Page: https://www.instagram.com/mikeiamele/ SIGN UP for this freebie to Map Your Sensitivities with Mike: https://mikeiamele.com/ Facebook: https://www.facebook.com/mikeiamelewrites More from Cat: https://linktr.ee/itscatdean Cat's YOUTUBE: https://www.youtube.com/channel/UCzKqhjlZjCdlOonD3S9Rfbw    

New for 2021! We are beginning a new series for the Hypegirl podcast called Empower Write Now! I’m so excited to share with you writings from my personal journals and to create this safe space for us to reflect and create our own magic through the power of our written words.   Words are such an amazing and beautiful form of magic. Mood is important! Find a quiet place and maybe light a candle. YOU must take up space. Let your voice be heard! It is your time to rise! We are the new ancestors. More from Cat: https://linktr.ee/itscatdean YouTube Channel: https://www.youtube.com/channel/UCzKqhjlZjCdlOonD3S9Rfbw Link to the candles I use: https://briarwickcandles.com/ Journal prompt link in google docs: https://docs.google.com/document/d/1RkjA5wQsimQQ-COV_s2j7splQvIMgfcjpivCg6SG7Mo/edit    

It's the last episode of the year! In this episode, I dive into the 3D to 5D shift, Tiger King, quarantine and I share listener takeaways on the lessons, challenges and struggles of 2020 and what they learned from it. I couldn't be more grateful for each and every single one of you for continuing the support of this platform and for sharing your insight on 2020. Here's to a more abundant and transformative 2021!!! Instagram: https://www.instagram.com/itscatdean More from Cat: https://linktr.ee/itscatdean

Krista Ripma, digital launch strategist and podcast host, shares today about the power of authenticity and honesty in business, marketing and our social media platforms. Krista discusses how she came to the realization that authenticity and honesty are the fundamental element of a successful marketing campaign. She has been able to transform her clients’ businesses by implementing innovative marketing strategies focused on authenticity, storytelling, and selling the truth. Instagram: https://www.instagram.com/kristaripma/?hl=en Website: https://www.authenticaudience.co/ Podcast: https://podcasts.apple.com/us/podcast/the-authentic-audience-podcast/id1451733681 MORE FROM CAT: https://www.hypegirlcat.com/hypegirllinks

Meghan Lamle is a sales expert for female entrepreneurs who desire to scale rapidly in their business through effortless sales. As a go-to sales expert, Meghan teaches women psychology-based sales strategies to ditch the sleazy sales techniques. Meghan unpacks her own personal journey with business and sales, and also gives the audience actionable steps for both coaches and service provides!  Instagram: https://www.instagram.com/meghan.lamle/ More from Cat: https://www.hypegirlcat.com/hypegirllinks

Are you worried that you might not have certain advantages in order to be successful? In today's episode, Jessica Hagmaier, unpacks how to break the rules in order to be successful and how growing up without an ambitious lineage didn't hinder her from becoming successful. We discuss becoming self-taught with web design, being a single mom and raising a son by herself, how to not allow others' limitations to dictate our success and so much more! Jessica Hagmaier is a single mother and the CEO of Websites x Design. Between bouncing around corporate jobs to being out of work three days before Thanksgiving in 2018, Jessica decided that entrepreneurship was the best route for her life and family. This is when Websites x Design was born. Websites x Design is a one-stop shop for all branding and visual needs and Jessica’s mission is to help companies build human connections in a digital world. Website: https://www.websitesxdesign.com/ Instagram: https://www.instagram.com/gorjesswebdesign/ More from Cat: https://www.hypegirlcat.com/hypegirllinks Sign up for Podcast Updates: https://fantastic-speaker-7533.ck.page/a93df062ed

How much do you spend time on social media? Did you know that more than half the people on Earth use social media? Today, I talk with Johan Versteegh, a social media breakup expert, who helps people live a more purposeful life without tech-addiction. We discuss the six step formula in which he introduces every step necessary to heal from screen addiction and form a healthier relationship with your smartphone. A few years ago, Johan struggled enormously, really suffered from phone and social media addiction, and he knew he had to find a way to unhook himself from screens. But he didn't want to completely abstain from tech and screens; they are part of our lives, and they are here to stay. Nevertheless, he learned how to use screens mindfully, the more he became aware of the detrimental effects screens can have on us. These days he helps individuals and families to recover from phone and social media addiction. The focus is not just on helping people with stopping liking and posting their lives away, but on helping them to become a better version of themselves as well. Essentially, his mission is to help people live their lives with purpose, and free from tech-addiction. Website: http://www.socialmediabreakup.com Instagram: https://www.instagram.com/techbreakup/ MORE FROM CAT:  https://www.instagram.com/itscatdean/ https://www.hypegirlcat.com/hypegirllinks

When do you know it's time to let something go that no longer serves you? How do you know if you're meeting resistance because something is not in alignment with who you are? Today, I unpack what has been going on behind the scenes of my business and I discuss why I am pivoting from anxiety & mindset coaching and how I knew I was not in alignment with my soul's truth.  New Instagram: https://www.instagram.com/itscatdean/ Want more from Cat? https://www.hypegirlcat.com/hypegirllinks

Are you feeling anxious behind the scenes of your business? The big elephant in the room that many don't like to discuss is the anxiety and depression that can leave entrepreneurs facing burnout and psychological distress. In today's episode, we break down the reality that many entrepreneurs face: anxiety and depression. We have a candid discussion about how anxiety and depression can affect us while building a business, ways to cope and how best to take care of our mindset on our journey to becoming a boss babe entrepreneur. Becky gets real and authentic in this interview - so buckle up! Becky Feigin is a self-made business coach for beginners and the host of the If She Did It Podcast. Her specialty is in helping beginners build authority while being authentic so they can attract dream clients sign them. Becky's Instagram: https://www.instagram.com/beckyfeigin/ If She Did It Podcast: https://www.instagram.com/ifshediditpodcast/ Hype Girl Links: https://www.hypegirlcat.com/hypegirllinks

Halloween is near and I have some spooky and scary truth bombs for you! Your comfort zone is a SCARY place to stay! In today's solo episode, I dive into the comfort zone, how it holds us back and the scary truth about what happens when we stay there. I also dive into my own experience with leaping out of the comfort zone and into the growth zone and how impacted me for the better. Happy early Halloween Hypegirl's and I hope you enjoy your SPOOK-TACULAR weekend! Free Guide for Turning Dreams to a Reality & Application for 1:1 Coaching: https://www.hypegirlcat.com/hypegirllinks

Dr. Adina McGarr-Knabke is a licensed clinical psychologist in private practice in Santa Barbara, California. She specializes in using science-based information and strategies to help professional women change their mindsets, increase self-worth, and overcome negative coping mechanisms. Issues of specialty include anxiety, eating disorders, and addiction. In today's episode, we cover neuroplasticity (how the brain changes experience), the three different brain traps that hold us back from believing in ourselves and what we can do to overcome it. HYPE GIRL LINKS: www.hypegirlcat.com/hypegirllinks Adina's IG: https://www.instagram.com/dradinamcgarr/ Website: https://dradinamcgarr.com/ Adina's Newsletter: https://mailchi.mp/822ba61a7117/captainyourlife  

Betsy and Laura are transformational business and branding coaches on a mission to empower women with the tools and motivation they need to turn a spark of an idea into a full-fledged business and sought-after brand. Born from the ashes of burnout, Luscious Hustle was created to redefine what it means to “hustle” as an online entrepreneur. In less than a year, they harnessed their passion to build a six-figure business that supported the lifestyle and time- freedom they craved.   Connect with Betsy and Laura on their website & social channels – of course, don’t forget to check out their podcast, too:   WEBSITE: https://www.luscioushustle.com/ INSTAGRAM: https://www.instagram.com/luscious.hustle/ PODCAST: https://www.luscioushustle.com/blog FACEBOOK: https://www.facebook.com/LusciousHustle/ HYPE GIRL LINKS: Get a free Guided Workbook for Transforming Your Inner Critic and a Free Guided Meditation using this link: https://www.hypegirlcat.com/hypegirllinks  

There are so many things we can do to cope with anxiety, but I also believe there are lifestyle tips and strategies we can utilize each day so that when we experience anxiety it might not be as severe, intense or scary.  Identifying your particular triggers and doing the inner work to dig a bit deeper with self-reflection can take some time...so in today's solo episode I wanted to go over out some lifestyle tips for coping in the meantime.  Join the Free Facebook Group and grab your FREE workbook and guided meditation here : https://www.hypegirlcat.com/hypegirllinks APPLY FOR HYPE GIRL COACHING: https://form.jotform.com/202377963429061

Mark Breedon is an online personal trainer who works with women to build their confidence by making them stronger than they ever thought they could be. He is also the host of the Marky Mark and the Fitness Bunch podcast! Mark’s mission is to change the focus of why we exercise. He wants to move away from training for the weight on the scale and instead use exercise for health, self-confidence, and feeling strong!  Mark's Instagram: www.instagram.com/training.strong.women   Marky Mark and the Fitness Bunch Podcast: https://open.spotify.com/show/3jDnxNmurY144he2RTNHT4 Hype Girl Cat Links (Get your FREEBIE and APPLY inside for 1x1 Coaching) https://www.hypegirlcat.com/hypegirllinks  

Have you wondered who you are without anxiety? I know if you are anything like me when anxiety hit my life I couldn't remember who I was. My mind became clouded and the lens I saw life through became heavily distorted My perception of life shifted and I lost sight of who I truly was. In this solo episode, I went live on Instagram and discussed anxiety and how we can identify so much with anxiety we forget who we truly. I go into how we can uncover the truth of who we are and rediscover our voice, as well as how the lens of anxiety can make us forget just how powerful and capable we truly are.  Hype Girl Cat Links: https://www.hypegirlcat.com/hypegirllinks

Richard was born in Canada, but grew up in Taiwan and considers himself to be very lucky to be alive today. He has been through things that not everyone has been through and not a lot of people come out of it alive. Life gave Richard another chance and he doesn't take it for granted - he now lives this life to its fullest potential. In this episode, we talk about his dark period and conquering his demons, going from the comfort zone to the growth zone, the concept of building human connection is our net worth and how life not a journey but a DANCE - we will learn as we go.  Instagram: https://www.instagram.com/mindsetlifter/ Hype Girl Links: www.hypegirlcat.com/hypegirllinks

In the wake of Chadwick Boseman's passing, and as a fellow member of the Marvel fandom, I wanted to say few words today.  #wakandaforever #restinpower

In today's episode, I went LIVE on Instagram and hung out with some amazing people as we discussed and talked about anxiety and the truth that it is not always visible. Being kind to others is so important because we never know what they are battling underneath the surface. I talk about how growing up I assumed that anxiety was visible, easily seen on a person, but when I was hit with anxiety and panic disorder six years ago I realized that so much of what happens is NOT visible. Today - we discuss those non-visible symptoms and the power of hiding behind a mask when we are battling an invisible war.  Join the FREE Facebook group 'Hype Girl Network of Ambitious Working Women': https://www.hypegirlcat.com/hypegirllinks Apply for 1:1 Coaching: https://form.jotform.com/202377963429061

Giulia Viti is an Identity Coach and passionate students advocate. Her mission is to guide the new generations to a fun and fulfilling life, free of the burdens of the past, burnout and family conditioning that is keeping them from living their full potential. The pillar of her coaching is to enable young adults to create a proactive and relaxed mindset for themselves, so that they may navigate life knowing that history doesn’t necessarily repeat itself, and that they can be the leaders of a whole new world.  Instagram: https://www.instagram.com/thecrazyplan/ Join the Hype Tribe Community: https://www.facebook.com/groups/catscorner1  

Ever find yourself riding a motivational high for a day or two and then you just fall off the wagon again and go back to the vicious cycle of feeling stuck? I sure have! Let's be honest, we ALL have. In this short Motivational Monday I dish out some tough love on how nothing changes if nothing changes and I give you a glimpse of what can happen when we stay on the hamster wheel of feeling stuck, and also what can happen once we start making small changes. Buckle up because today's short solo episode is FIRE! HYPE GIRL COACHING APPLICATION: https://form.jotform.com/hypegirlcat/application HYPE GIRL COACHING INFO: https://www.hypegirlcat.com/hype-girl-coaching FREE FACEBOOK GROUP: https://www.facebook.com/groups/catscorner1

Tirzah McFarland is a marketing expert who helps online service providers develop + execute magnetic sales and marketing strategies to attract their dream clients & sell out their services! She lead marketing efforts for an entire charter school district in DFW and later took a position at an elite marketing agency which assisted online entrepreneurs with their launch strategies and PPC advertising campaigns. Tirzah managed $30k monthly ad spend budgets, drove traffic to lead generation and sales campaigns, assisted with funnel strategy for her clients, and got to see first hand how to build a wildly successful online business (some of the agencies clients were: Rachel Hollis, Marie Forleo, and Amy Porterfield). Later Tirzah started her own successful boutique marketing agency before pivoting into coaching (selling out her first launch in just under 10 days). IG - https://www.instagram.com/tirzahmcfarland/ FB Group - https://www.facebook.com/groups/theherpreneurcommunity Waitlist for 1:1 Coaching - https://tirzahmcfarland.ck.page/046b5046eb HYPE GIRL COACHING - https://www.hypegirlcat.com/hype-girl-coaching

In today's episode I go over the three C's of life - choice, chance and change. Make a choice to take a chance so you can change your life. I dive into each aspect and go over how the three C's of life have greatly impacted my life - and the power behind each one. APPLY FOR HYPE GIRL COACHING:  https://form.jotform.com/hypegirlcat/application

After finishing her Doctor of Physical Therapy degree in 2017, Jessie embarked on her own inner work journey in search of the “missing” link between mind, body, and spirit health. Upon discovering Human Design in early 2019, Jessie  awakened to the connection between physical body and energetic body to heal several physical ailments of her own. She additionally witnessed massive positive transformation in her relationships and developed an enlivened sense of purpose through these teachings. Jessie is passionate about helping others rediscover their unique potential and restore energetic balance in their bodies using Human Design and yoga philosophy. She currently offers various one-on-one sessions for those who are interested in strengthening mindfulness, health, and self-awareness. Jessie also works with other coaches and health professionals to improve their experience with their client interactions through Human Design.  WEBSITE: https://www.joyfullyhuman.online/ INSTAGRAM: https://www.instagram.com/JOYFULLYHUMAN/ HYPE GIRL COACHING: https://www.hypegirlcat.com/hype-girl-coaching

We control how we react to things that are out of our control. Do you find yourself trying to focus on things that are out of your control? Are you finding it difficult to focus and concentrate because 2020 has come at you with so many events that are, in a lot of aspects, beyond your control. Then this is the episode for you to tune into!  I dive into how fighting to control things that are beyond our control is only exacerbating anxiety stress, how focusing on things out of our control only puts us into a state of emotion and stress where we find ourselves irritable, agitated and fearful. I dish out three tips in this episode to help shift your focus on the things you can control and how EFFECTIVE these three tips can be at helping you to react better, focus better, and shift your mood!   HYPE GIRL COACHING AND FACEBOOK GROUP: https://www.hypegirlcat.com/hypegirllinks

When you think the road less traveled, what comes to mind? For Baylee Price it was realizing she had an entrepreneurial spirit and that she wasn't okay with following the timeline society imposed on her about college being the road to success. She forged her own path and ditched the desk job to pursue her passion in social media management while also helping her fellow entrepreneur women strategize their Instagram for success. Baylee has been able to build and maintain a profitable social media management business at the age of 20. She handles content creation, engagement and marketing strategies for her clients. In this episode, talk about overcoming limiting beliefs, creating a job around your life and not the other way around, carving her own path in the world and ditching the imposed timeline, scaling her business in a short time, social media management and how she helps fellow women create profitable businesses with her social media strategies. Instagram: https://www.instagram.com/smmbaylee/ Work with Baylee: https://hello.dubsado.com/public/form/view/5ec5a3eef4d98219c466461f Hype Girl Coaching: https://www.hypegirlcat.com/hype-girl-coaching Hype Tribe Community: https://www.facebook.com/groups/hypetribegroup/

Have you ever felt like you were spinning your wheels living out a "timeline" that you never even really chose at all? Maybe you feel like because of societal pressure you need to graduate college by a certain age, marry and have kids at a certain age, or even be financially successful by a certain age. Is it safe to assume that maybe, just maybe, this timeline you're living is causing you some anxiety and overwhelm? If you want to know WHY you should ditch the timeline that is causing you anxiety then this is the episode for YOU! I explain where the timeline comes from, how it shapes our life, the pressures we put on ourselves and why freeing yourself from a timeline can be SO liberating!   WEBSITE: https://www.hypegirlcat.com/ FACEBOOK GROUP: www.facebook.com/groups/catscorner1 HYPE GIRL COACHING: https://www.hypegirlcat.com/hype-girl-coaching

Susie Moore, author of 'Stop Checking Your Likes: Shake off the Need for Approval and Live an Incredible Life', is a former Silicon Valley sales director turned life coach and advice columnist. Her work been featured on the Today show, Oprah, Business Insider, The Huffington Post, Forbes, Time Inc, Marie Claire and she’s the resident Life Coach Columnist for Greatist. Susie’s work and insights have been shared by celebrities and thought leaders including Arianna Huffington, Paulo Coelho, Kris Jenner and Sara Blakely. Her first book, What if it Does Work Out? was named by Entrepreneur as one of the 8 Business Books Entrepreneurs Must Read to Dominate Their Industry. In today's episode we dive into the obsessive need to be liked on social media (and by our peers) and how this need for approval is actually holding us back from being our best possible self, as well as how we can break free from these patterns and start living an incredible life! The need for that 'double tap' and that little heart on Instagram has taken over the world, but in Susie's newest book, she lays out the foundation and insight into how we can start LIVING and stop approval seeking behaviors. WEBSITE: https://susie-moore.com/ Instagram: https://www.instagram.com/susie.moore/?hl=en Buy your copy of Stop Checking Your Likes: https://www.amazon.com/dp/1608686736/ref=cm_sw_em_r_mt_dp_U_lnD1Db011AGB4 HYPE GIRL LINK: https://www.hypegirlcat.com/