Imperfect Party

Today I talking all about boundaries with Kami Orange. She's a Boundary Life Coach for queer, neurodivergent, and trauma survivors who are learning how to set their own boundaries while also parenting the next generation. Kami has a really authentic approach to creating boundaries in your life, even if you think you "suck at boundaries." You'll get an inside peek into how to create your own boundaries recipe, and learn about how to hold those boundaries with a process Kami came up with called the confict escalator. Show Notes: deannaseymour.com/kamiorange Instagram: instagram.com/imperfectpartyWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Today I have Tarzan Kay on and we're talking about the online business industry. Tarzan has been working in her company to do things differently, and I'm here for it. Whether you label it the patriarchy, colonialism, cultish, or just plain old sleazy, we're talking about it and how business owners can recognize and change the way they're doing things in the online business space. Show Notes: deannaseymour.com/tarzankay Instagram: instagram.com/imperfectpartyWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Today I'm chatting with Nina. Someone who prematurely greyed and decided to share her journey on social media and became the beloved silver sister. Help women get through their grey haired journey. Chronic Illness and a mom of special needs. Encourages moms to show themselves compassion. Reading stories about other people being open about their struggles and journey helped her on her journey, so she wanted to pay it forward and share her journey to help others. Follow Along: instagram.com/imperfectparty Show Notes: deannaseymour.com/ninaWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Art teacher Cassie Stephens chats all about her imperfect journey to becoming an art teacher and about how creating her amazing blog that's chocked full of resources was really just as a way for her to hold herself accountable for being more intentional with her own creative journey. Her way of holding herself accountable turned into inspiration for tons of art teachers all over the world! Website: deannaseymour.com  Instagram: @imperfectparty Show Notes: deannaseymour.com/cassiestephensWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Today I'm chatting it up with my Tik Tok bestie. That Nurse Missy! She's a Registered Nurse, a Reiki Practitioner, and Soul Coach.  Her calling is to help empower and encourage people to live their fullest, healthiest life.  She believes in treating the whole Trifecta of a person; the Mind, Body, and Spirit. And also, she's hilarious! We're talking today about faith, and I just wanna let the interview do the talkin! Support The Show: www.ddmakes.com Show Notes: deannaseymour.com/nursemissyWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

This episode is all about how diets don't work. Debbie Lesko knows first hand the dangers of diets and she talks about her road to recovery and how the diet industry is doing any but making people healthier. If you've ever tried a diet and failed, it's not your fault. The truth is that even though we blame ourselves when we can't lose the weight or keep it off, it's really because diets really don't work. Support The Show: www.ddmakes.com Show Notes: deannaseymour.com/dietsdontwork  Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Sometimes being a mom can start to make you miss the old you. I'm taking a trip down memory lane through all my "failed" businesses (and there's a lot) and talking about how after becoming a mom it's hard to keep in touch with the person you used to be sometimes. Spoiler alert: There are some definite tears in this episode, so just be ready for that. If you're starting to feel a little mom burnout setting in, this episode is for you. That former person is in there, she's just waiting to be invited back to the party. Free Family Dance Parties! deannaseymour.com/party Show Notes: deannaseymour.com/wtfWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

This season, we're ditching the business talk and just having real conversations about real topics. And I couldn't be more excited. I want to talk about diet, culture, privilege, acceptance, creating boundaries, faith, making space for more fun and laughter in your life. And whatever else feels right in the moment. Last season was a little heavy on the business talk. And even though I love all the amazing friendships I made while recording it, I'm kicking the business tips to the curb and fully embracing my guest experiences and their unique perspectives on life and their imperfect journey. I'm sure the show is going to keep evolving and changing, but there's really one way to find out and that's to do the damn thing. So here we go. The first episode drops Wednesday, June 2nd. Click subscribe. So you can come along for the ride. Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

What do you feel most insecure about? That's the question I asked in a post a few months ago. Hillary answered and now we're friends! Easy peasy!  Today we're talking about how those are the moments that can turn social media friendships into real life friendships. You have to be vulnerable and honest and authentic to really make connections in this world. Sometimes it seems like so much of what we see on social media is fake, but we can change that and truly connect with others by being open and honest. INSTAGRAM: https://www.instagram.com/imperfectparty SHOWNOTES: https://deannaseymour.com/hillarybennettWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

So the phrase “fake it til you make it” has always rubbed me the wrong way. Any other time the word “fake” is NOT something you wanna be. So I think it's always been hard for me to wrap my brain around it being sound advice. Today I'm chatting with Selena Conmackie about becoming a social media manager and faking it until she made it. Maybe can we change it to something like, “Project confidence until you are confident?” That sounds ok. Or maybe “Promise and Deliver” that might work too. INSTAGRAM: https://www.instagram.com/imperfectparty SHOWNOTES: https://deannaseymour.com/selenaconmackieWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Kiri Rawson of 26 Adventures and Me is chatting about her life-changing idea to go on 26 Adventures in a year. That might sound intimidating at first, but you just have to change your definition of "adventure" and lean into your crazy life. Kiri wasn't feelin' the idea that self-care had to be something you do over and over again, like meditation or morning routines. So she set out to create her own adventures and claim back the self she lost while raising two kids. I think most of us can relate to that! INSTAGRAM: https://www.instagram.com/imperfectparty SHOWNOTES: https://deannaseymour.com/26adventures SHARE YOUR STORY: https://deannaseymour.com/shareyourstoryWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

I was diagnosed with ADHD when I was 29. It was at a time in my life when I wasn't interested in learning more about my diagnosis and I just took the meds and moved on with my life. I've been on and off the meds throughout my life and haven't really given it much thought. Until recently. The rabbit hold of TikTok has led me to some revelations about my ADHD and how it's affected my life, my business, my relationships and just how I function. I wanted to record an episode with my take-aways so far.  TIKTOK: https://www.tiktok.com/@imperfectparty INSTAGRAM: https://www.instagram.com/imperfectparty EPISODE SHOWNOTES: https://deannaseymour.com/adhdWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

What's worse than taking action and failing? Not taking action at all. Here's the thing, you can't learn by hypothesizing about things. You have to actually do the experiment. You have to do the thing if you want to learn. That can suck and feel really vulnerable, especially in an age where everything is posted on the internet for the world to see. But here's the thing...if you want to grow as a person, you gotta try new things. And news flash...you might suck at them at first. But the good news is, you'll get better with time. Today I'm chatting all about taking imperfect action with Allison Nelson, a coach for moms looking to grow their online businesses. She believes that moms don't have to wait until their kids are older or they have more time to grow the business of their dreams. Let's fail forward y'all… FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/allisonnelsonWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Ashlee Branstetter is basically building an empire online. She's a mom of three, an army wife, and a Christian who cusses a lil'. She's also super passionate about helping women find their purpose and embrace their ambition. And she's doing it all LIVE on Facebook.  She's created what is essentially an online shopping network. She has a team of women who go live on her Facebook page at scheduled times and sell their DIY products. She encourages them to share their stories and sell their products in an authentic way that is with purpose. The whole idea is so cool and now I'm obsessed with getting on her page and getting to do it at least once. Or maybe I could just calm down and be a shopper like everyone else.  FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/ashleefayWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

When you think about minimalism, do you automatically think about stuff, and having too much stuff? I never really thought about in relation to other aspects of my life. But that's all changing. My guest today is Jese Gary of Green Eyed Ambition. She's opening up about her journey with a minimalist lifestyle and points out that it's not only in your closet, it's in every area of your life. Boundaries. Less notifications, less time on social media, less mail, less is more.   Her goal is to help other service and hospitality-based businesses how to streamline their brands to scale up.  Simple, clear systems can help you achieve your desired goals and improve productivity. FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/jesegaryWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Time is a non-renewable resource, when it's gone, it's gone.  We all know there's only 24 hours in a day, but the idea of getting better at time management is still not a priority for a lot of us!  Well, at least not for me...until now! Anna Dearmon Kornick is a time management coach, wife and mom who helps busy professionals and business owners master time management so they can stop feeling overwhelmed and start spending time on what matters most.  She's gonna walk you through how to figure out your core values and how you can use those to map out your calendar each week. Spoiler alert: pizza is part of the plan. FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/annadkornickWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Have you ever really thought about all the labels you're wearing? All the labels you've been given, or have given yourself throughout your life? The good ones and the bad ones? What are the stories you're telling yourself about you? Once you start thinking about this stuff it's a total rabbit hole. Today I'm talking with Kasey Mathews all about letting go of those labels that are no longer serving you. It might be time to ditch ‘em. FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/kaseymathewsWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Did you ever  think you'd be the type of mom that struggled to maintain a sense of self after having kids? I didn't. I thought I was so cool before kids that I couldn't possibly lose sight of all my coolness after having them.  It turns out, it did indeed happen to me, and now it feels like some days I don't have any time for myself at all.  Onnie Michalsky is helping us moms in particular up our self-care game. She's a mom of 6 and a self-care coach for busy moms who desperately need a break but refuse to take one. She helps fellow moms hang up their Super-women capes and break through the limiting beliefs that are keeping them from fully embracing motherhood. It took her 10 years to discover how loving yourself changes everything and now nothing can stop her from showing other moms the power of self-care. FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/selfcarewithonnieWould you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Do you sometimes need a lil' boost when it comes to your mental attitude or your outlook? I mean, we all do! If you don't I'd love to know your secret!  Today I'm chattin' it up with my girl Sam Krange-Yamada. She's a body positivity coach and the co-owner of Big Sky Designs Co, an awesome sticker company with her BFF Ellie.  They have sticker designs from body positive to 80's movie lines. We're talking today about how stickers can also be used to infuse positive affirmations into your everyday life. Fair warning...there's some giggles, some interrupting, and some searching for the right words to say…. FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/18Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Do you ever feel dumb when it comes to SMART goals? Maybe not dumb, but slightly overwhelmed? Maybe it's just hard for you to stay on track and see them through? Or maybe it feels like too much pressure because they're specific and timely? Maybe that's just me...well, we're gonna work through all that today!  Today I'm chatting with Lorrie Richards. She traded in her corporate life in Human Resources, Operations, and Project Management to start her own business.  But today we're breaking down the ever intimidating SMART Goal. Is it just me, or do they seem super data driven and a total bummer? FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/17Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Have you heard of the know, like and trust factor? It's a popular term in branding and sales and business in general. It's all about how people need to know who you are, like you to stick around, and then you gotta build up that trust so that they stick around...and let's be real, eventually buy from you!  Today I'm talking to Laura Rees, a brand strategist who works with small businesses to help them think about their brand as a sales tool instead of just a logo. She works with smart, fun entrepreneurs and business owners, and helps them build brands that sell so they can stop spending so much time hunting for customers and instead create a system that brings customers to them.  Let's break down the know, like, and trust factor so we can get to the root of each section and really get a plan together for you to move forward with this stuff! FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/16Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

I tossed out my scale years ago and I never looked back. Some people are totally shocked when I tell them that I don't own a scale. But I don't. And for me, it's better that way.  Here's the thing about numbers in general. They're just numbers. Data. Your age. Your savings account balance. Your followers on instagram. Your weight. All just numbers.  But dang, people give all those numbers I listed so much power. But, the only power they have is the power you give them. But why do we need to know that? Have you ever thought about that? What's the point? Most of the time the point of knowing the number on your scale is to confirm whether you as a person are good or bad. FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/15Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Do you think something like getting a breast cancer diagnosis would turn your world upside down? Of course right?  Do you think some good might come out of it? Maybe. Well, my friend Shelley Crick learned to befriend her body through her battle with cancer.  But the way, Shelley is the happiest, funniest, most whimsical breast cancer survivor I've ever met.  I mean, who can get diagnosed with breast cancer and still find the humor in the things that other people can't even imagine going through? Shelley. That's who. Here's her story. FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/14Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Starting a business from scratch can be overwhelming to say the least. The to-do list can pile up quickly. And the tech can have a steep learning curve.  So what can you do? You wanna hire people out, but you might not have the money yet...hello?!? You're JUST starting out.  You gotta think of a clever name, get a logo, a website, alllll the social media, grow an email list, trademark, LLC, WTF the list goes on and on and on. And within each of those things comes more decisions...It's all too much!  Today I wanna run through three easy ways to quiet the noise in your noggin, so you can really get you to a place where you feel like you have the power to run your business however you want! I'm about to take a ton of pressure off you, so get ready to feel relieved. FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/13Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Has anyone ever called you cheap? Do you struggle to save money? Do you feel like you never have any money? Feel uncomfortable talking about money? Well, my friend, today I'm talking with Blythe Caruthers all about The Sacred Money Archetypes. She has a quiz you can take to find out yours, but let me tell you, it's eye opening to start digging into what makes your money mind tick.  I think once you have a better insight into how your money archetype you can work on your blocks, embrace the things you probably can't change and really work with yourself instead of struggling when it comes to money.  FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/12Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Today I'm sharing my favorite Miller/Seymour Holiday traditions! The good news is, they don't really cost all that much, and they're pretty easy. Easy and cheap...just how I like ‘em! Haha! The huge takeaway is this: these traditions and memories can be just tiny little moments. They don't have to be huge, planned out, perfect moments.  It's just the day to day stuff that is magical. The things we felt like we screwed up are the things we laugh so hard we cry about later. Those little funny memories are the things that make us ugly cry when Silent Night comes on at Christmas Eve Church. Ya know. Ease up on the pressure and just enjoy your totally screwupable Christmas traditions.  FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/11Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Being an entrepreneur can be lonely. Heck, being a stay at home mom can be lonely too. Living through a freakin' pandemic can be lonely! You can't do it all on your own...you gotta surround yourself with a community that you love. But, where can you find it? Emily Aborn's got you covered! She's a Marketing Professional and the owner of She Built This, an entrepreneurship organization that helps women with resources and education to build and LIVE their dreams! We're talking today all about how to find your community! Right now, the emphasis is finding that community online...but hopefully one day things will be back to quote unquote normal and we can hang with people face to face again. FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/10Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Raise your hand if you hate having your photo taken!  Same girl same. Well, I USED TO HATE it! I'd get photos back, because I'm old and you used to have to wait until they were developed...remember that? We had to wait a WHOLE HOUR!  Then I would quickly thumb through them and think, “No. no. No, Hell no! Uh-uh.” And so on until I decided that there wasn't a single photo of me that was worthy in the bunch. Now it's digital so you don't have to wait as long to berate yourself. You can instantly look at your photos and start hating away!  If this sounds like you, PLEASE listen to this episode today! It's dedicated to you. And I want you to really try to listen with an open mind and an open heart. That sounds so cheesy, but it's true. FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/9Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Direct Sales, MLMs, Network Marketing, whatever you wanna call it, I feel like you either love it or hate it. Today I'm talking with Abby Garrison, who LOVES it, but doesn't always think that people can go about growing that kind of business the right way. She's a leader in her direct sales company, and a business coach who helps other women in direct sales get it right.  We've all gotten those messages on Facebook from a person you haven't talked to since high school telling you how excited they are to share something with you. YIKES.  Abby's talking today about how to infuse your own personal branding into growing your direct sales business so that you never have to beg your family and friends to help you grow your business again. FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/8Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Some people get a lil' cranky when people start celebrating Christmas too early. I just want to say bah-humbug to that! We start early in this house. I don't think I start as early as some people, but I will admit that I like to have my decorations up by Thanksgiving break. I did go a little crazy and buy a few extra trees last year on super duper clearance after Christmas. (I honestly can't remember how many...I think maaaaaybe 3 more?) One is definitely either rose gold or silver...it's hard to say, I was filling up my cart like I had won the Nickelodeon Super Toy Run of 1989! So it'll be exciting when I pull all that crap down from the attic. I'll keep ya posted for sure.   But today I wanna talk about my top five favorite Christmas songs. This was a hard list to make because man...I love Christmas music. And don't come at me telling me I forgot something. I'm sure your top five list is awesome too. To be honest, you'd be hard pressed to find a Christmas song I don't love, but these ones hold a special place in my heart for different reasons, so back off!  FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/7Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Have you ever decided to do something, and then your head got in the way and talked you out of taking action?  You got nervous, then you started to question whether or not you should, so you just decided to just forget the whole idea?  Spoiler Alert: That's your lack of confidence hijacking your plans lady! Today I'm chatting with Kate Herford. She's gonna walk us through her 5 Step Process for facing those feelings head on and working through them. You can't change this stuff from the outside, you have to search inward. Man! I'm telling you now. This is good stuff. FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/6Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

So living through a pandemic is tough. I wanted to talk today about some things that always seem to turn my frown upside down. Of course every suggestion might not be for you, but take what you like and leave the rest. That's my advice. Also, please don't think that I think I'm a genius telling you these, like you've never heard or thought of them. I just wanted to tell ya what works for me and what I wanna get better at. And maybe give you PERMISSION to do the things you know/want/should be doing but….ya know….life gets in the way!  Ya feel me? FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/5Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Today I'm talking to Allison Carter of Allison Carter Celebrates all about two things: partying and rubbin' elbows with the big dogs. Well, she's a party planner who happens to have a knack for getting featured in some seriously big name publications. She spillin the beans on everything you need to know about how can get your business featured in places that will earn you massive street cred. And Y'all, She is seriously so fun. How could you not be when your job is literally to plan parties? FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/4  Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

We're talking all about body image and how to fight the system that tells us that we're not good enough. Thank god things seem to be shifting and people are starting to be more accepting of all different types of bodies, but there's still a ton of work to be done.  And for those of us who've been on this planet for a few decades we have a TON of un-learning to do and that can be really hard. I wanted to share with you three things that we sort of ah-ha moments for me when I started my journey to being more accepting of my own body. Then I'm gonna give you an easy tip for starting that process TODAY! Because I don't want anyone to waste ONE MORE DAY spending time worrying about this crap. FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/3Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Do you ever sit down and think, what the heck am I doing with my life? Or I dunno, a global pandemic happens and everything in your world is turned upside down? Today I'm chatting with Heather Lisle who's a business coach that can help you get to the root of your purpose. She has a six step process you can use to discover your why. If you feel like you've spent most of your life trying to make other people happy, or just going through the motions, it is time for you to meet my girl Heather. FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/2Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

I'm talking today about perfectionism and how it totally effs with your head and keeps you from being the best version of yourself! Geez, name a podcast The Imperfect Party and then your first episode is about perfectionism...yikes Deanna, a little predictable.  Now, perfectionism can come from a lot of different places, but for me, it's about the fear of being judged. I think I have a good idea, or want to do something, then I get so caught up in the details, and overthinking, then I start imagining what other people will think, and I get paralyzed and can't take action. Which is obviously not helpful when you're trying to build a business, or basically do anything in life. So I've come up with 5 questions to ask yourself and sort of dive into in order to see if you might be a bit of a perfectionist. FB COMMUNITY: https://www.facebook.com/groups/imperfectparty INSTAGRAM: https://www.instagram.com/itsdeannaseymour EPISODE SHOWNOTES: https://deannaseymour.com/1Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Join Deanna Seymour each week as she interviews other awesome ladies. They'll share stories all about body positivity, building a business, and raising a family. In a series of frank, open & honest conversations guests talk about their personal experiences about failing at all the things in order to grow in their business and life.  Expect lots of laughs along with tangible tips and resources that will help you ditch your self-doubt, boost your body image, grow your business, and inspire you to TAKE ACTION...even if it might not be perfect. Ps...don't forget to subscribe!Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.